Clearly I think it’s the summer now with a ‘picky bits’ tea! My fave! #sw #swinsta #swfood #swfooddiary #swfooddiaryuk #slimmingworld #slimming #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldmeals #swdinner #swdinnerideas #dinner #lowcaloriedinner #dinnertime
Food today Brekkie - banana, yoghurt (0.5) Coffee Lunch - wholemeal sandwich with light butter (2) salad, ham, cheese (hea) and coleslaw (1.5) pombears (3.5) Dinner - leftover cajun chicken pasta Body magic - a double whammy with bodypump followed by sh'bam #slimmingworldjourney #icandothis #swdeliciousness #swinsta #swfooddiary #swfoodblog #foodstagram #swmotivation #swcommunity #swfamilyuk #swsupport #swfood #swuk #swmealplan #swdinner #slimmingworlduk #swbodymagic #swinspiration #visualfooddiary #slimmingworldjourney #icandothis #swdeliciousness #swinsta #swfooddiary #swfoodblog #foodstagram #swmotivation #swcommunity #swfamilyuk #swsupport #swfood #swuk #swmealplan #swdinner #slimmingworlduk #swbodymagic #swinspiration #visualfooddiary
Super late eating tonight but I’ve just been so manic today i don’t know where the day has gone 😳.. after a walk in the rain ☔️, I had a bath 🛀 and did my hair care. Then went to finish off my batch cooking 🧑🍳. So dinner tonight was something extremely quick and something I’ve not had for agesss. Tuna pasta! Pasta shells 🐚, tuna 🍣, tomatoes 🍅, cucumber 🥒, red onion 🧅 & 2 syns of LTL mayo. Now I’m just getting ready for bed and I’m taking up a cup of tea ☕️ with a galaxy ripple bar 🍫(8). Ending the day on 12 syns🙏🏻 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
Another fave dinner of mine is salmon with veg. I love fish and it’s full of great oils for your skin and hair! 🤍 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta
Delicious chicken curry with cauliflower rice to close an incredible @slimmingworld day ❤️ My heart (and now my tummy!) is full xx #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #SWFood #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #FoodBlog #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle #WeGotThis #BeAccountable
. 🍉 Sweet Treat’s 🍉 . . I love an icicle (always have) but it’s an extra bonus that they are low synned 🙌. These @nestleuki rowantree melon ones are delicious and are 3syns each 🤤. . . What’s your favourite low syn/low cal pudding? . . #slimmingworldfriendly #slimmingworldlowsyn #lowsyn #slimmingworldfooddiary #slimmingworldblogger #slimmingworlddiary #swfood #swfoodoptimising #swlowsyn #lowsyns #lowsyntreats #lowsynsnacks #babyweightloss #babyweightlossjourney #postpartumweightloss #slimmingworldsupport #slimmingworldtreats #slimmingworldpudding #slimmingmum
Paella de Mariscos (calamar, almejas, mejillones, camarones y langostinos) Seafood Paellas (squid, clams, mussels, Shrimp and Big Prawns). La mejor selección de Mariscos, frescos y de buena calidad para garantizar el sabor más auténtico 🇪🇦 #swfood #spanishfood #fortmyers #restauranteespañol #tapasyvinos #catering #eventos #togo #bestrestaurants #spaincocine #livemusic
🍽️ today’s meals 🍽️ Dinner tonight was cheeseburger pasta. I absolutely love this meal. It’s so tasty and easy to make. Absolutely delicious. I also had a low fat garlic bread slice from Aldi. Lunch was a mushroom, red onion and tomato omelette with a side of mushrooms and some baked beans that I had left over. This was yummy and so filling! I had a yoghurt (1 syn) and some strawberries too. Breakfast was @marksandspencerfood apple strudel porridge with blueberries. I love porridge and would happily eat it every morning! I’ve really enjoyed my meals today 😊 #slimmingworld #slimmimgworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swmember #swinsta #swuk #swonplan #swfooddiary #foodoptimising #swinspo #healthylifestyle #healthyfood #healthyeating #weightlossjourney
Really enjoyed this hunters chicken risotto from the trending recipes on the @slimmingworld members app. Served with a strong peppery rocket salad. #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #weightlossjourney #WeightLoss #loseweight #LosingWeight #swinsta #swfoodideas #SlimmingWorldfamily #SlimmingWorldmafia #slimmingworldfriendly #slimmingworldfriendlyfood #slimmingworldmember #slimmingworldonlinemember #slimmingworldfollower #slimmingworlder #slimmingworldsuccess #slimmingworldfoodideas #slimmingworldfoodblog #lowsynfood #swfoodoptimising #swonplan
🌟 NEW 🅰️ CHOICE 🌟 Found myself a new option for an 🅰️ choice. I’ve been finding that if I’m not having cereal then I have my other A choice spare and I’ve not been using it. So doing my Asda shop online I saw these little mini cheese blocks 🧀. Looked on the app & 2 of these make up one A choice! Winning 🏆 #slimmingworld #slimmingworldachoice - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
. 🍗Roast Chicken Dinner 🍗 . . ▪️2Syns Roast Tatties ▪️Lots of Speedy veg ▪️1 Syn Gravy . . #slimmingworlduk #slimmingworldroast #slimmingworldmafia #slimmingworldfriendly #slimmingworldmeals #slimmingworldinsta #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldfoodblog #slimmingworlddiary #slimmingworldjourney #swfoodie #swfooddiary #swfoodblog #swuk #swinsta #swfamily #swfood #swfriends #babyweightloss #babyweightlossjourney #postpartumweightloss #postpartumjourney #slimmingmum
There's a lot to be said about a crinkle chip 🍟 That they taste much better than any chip is the most important point 😋🤩😍 Bunless Veggie Burgers (1 syn each) with a load of salad and chippys #swchips #slimmingworldmember #slimmingworldconsultant #freefood #speedfood #extraeasy #foodoptimising #swfood
----DINNERTIME---- Tonight we had chicken, leek & ham pie Carrots - free Green beans -free Potato - free Parsnip- free Chicken - free Ham - free Leeks - free Chicken stock - free Ff yogurt -free Mozzarella -HEXA #swfreetea #swfreefood #swteaideas #swtea #swdinner #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
This dinner was bloody amazing if I do say so myself (hubby said so too) 🥰 Chicken, pepper & halloumi kebabs with vegetable rice & salad 😍 I used the @spicentice chicken satay spice and it was soooo easy to do! Will 100% do this one again!! DELISH!! . I only actually managed half of this because I was still full from my lunch out so I’ve got half again for lunch 2mra in between clients - Bonus!! . Use my code SARGESW20 to save some £££ on @spicentice kits!! They are literally a lifesaver for someone who loves easy to put together meals. . #spicentice #spicenticekits #spicenticecode #spicenticemealkits #chickensatayskewers #chickenandhalloumi #chickenandhalloumiskewers #chickenskewers #chickenandrice #weightlossmeals #swmeals #swfood #weightlossfood #weightlossaccount #weightlossaccountability #weightlossmotivation #mumweightloss #mumblog #foodstagram #foodblog
Bolognese 🍝 - 10 portions made out of this lot👌🏻 #slimmingworld #batchcooking - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
Stir fry 🍜 Syn free chicken stir fry for tea 😋😋 Usually have pasta after weigh in but just fancied a stir fry tonight! Just used one of the Aldi oriental stirfry mixes,added chicken, lashings of soy sauce and some Chinese five spice! #slim #swfood #swfoodblog #foodblogger #foodoptimising #synfreefood #noodles #stirfry
Beef & bean chilli 🌶️. Syn free and absolutely gorgeous 😍.. 10 portions made out of this lot👍🏻 #slimmingworld #batchcooking - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
Leftover casserole and speedy veggies #tastyfood #dinner #casserole #speedfood #vegetables #slimmingworld #swfamily #swideas #swfood #swdinner #healthyfood #fillingfood #beef #healthycooking #healthylifestyle #weightlossdreams #weightloss #losingweight #weightlossjourney #foodinspiration #weightlossinspiration #dreambeliveachieve #everydaycounts
𝘋𝘪𝘯𝘯𝘦𝘳- Pasta bolognese (f) (a). Very late lunch due to being out with friends then a play date. 🙈 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
🌟 Slow Cooker Chilli 🌟 ☆ 0 syns ☆ 5% beef mince Onion Carrot Pepper Courgette Mushrooms Tin of chopped tomatoes Tin of Kidney beans in chilli sauce 1 carton passata Good glug of Worcestershire sauce 1 beef stockpot I literally threw everything in the slow cooker at lunchtime (apart from the kidney beans, pepper, and courgette) and mixed it through well turning it on low for 6 hours. Then I added the Courgette, pepper, and the tin of kidney beans and turned it up to high for an hour. Handy tip!! To stop dishes going watery I lay a tea towel across the bowl, under the lid to catch the condensation! #slimmingworld #slimmingworlduk #slimmingworldrecipes #swworks #swjourney #swplan #sw #swinsta #swfamily #swfood #swfoodie #swmafia #swideas #swmeals #slowcooker #chilli #slowcookerrecipes
Chicken with jd seasoning chicken rub Was nom nom nom Yeah and a random pot of mushy peas 🤣🤔🤷♀️ #slimmingworld #slimmingmeal #sw #swfood #swfooddiary #slimmingworldfood #swfoodie #slimmingworldinsta #fooddiary #weightloss #healthyeating #instafood #foodie #swfamilyuk #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily
🌟 Weigh Day Results 🌟 Another maintain this week keeping at target thank goodness!! #slimmingworld #slimmingworlduk #slimmingworldrecipes #swworks #swjourney #swplan #sw #swinsta #swfamily #swfood #swfoodie #swmafia #swideas #swmeals
Everything I ate today.. Dinner: Shredded chicken, cheesy mash (Hex A), onions, carrots & tenderstem. 2/3 syns for the gravy. Lunch: Bacon, mushrooms and scrambled egg. Breakfast: Overnight oats. Snack: Bananana. Dessert: Digestives caramel millionaire slice. 6 syns. #SlimmingWorld #SlimmingWorldJourney #slimmingworlduk #healthylifestyle @slimmingworld #SWJourney #Weightloss #Weightlossjourney #Diet #swfooddiary #Swfood #slimmingworldfamily #slimmingworldfood #icelandslimmingworldmeals #Easydinner #Fakeaway #Weighin #Foodie #SlimmingMe #Progress #FoodDiary #DietDiary
KFC fakeaway for dinner tonight. I love these southern fried chicken breasts from Sainsburys coming in at 6 syns each and totally worth it in my opinion using hea for the cheese slices and heb for the roll. Coleslaw was made with broccoli stork and carrot with lime juice and yoghurt and served with some slimming world chips #swdinner #swmeal #swfood #swfakeaway #swsynswellspent #swhealthyextras #swhea #hea #swheb #heb #swfoodoptimising #foodoptimising #swmember #swjourney #swlifestyle #swinsta #swinstagram #slimmingworld #slimmingworlduk #sw #swuk #sw2024
Delicious Macarons “Cake” 🤎🐻💜 Beautiful or tacky? . When I started making macarons I found the Korean macarons and I’ve been obsessed since. This is just a simple copy of all the detailed macarons that they make .. but i think its adorable and brings my Inner child out a little 🤍 . . #naplesfloridafoodie #macarons #swfood #swf
Seafood salad for tea, lettuce, cucumber, tomato, olives, avocado 🥑, hot smoked salmon, tuna, crab and homemade seafood sauce #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimming #slimmingworldmeals #slimmingworldsupport #weightloss #weightlossjourney #lunchideas #slimmingworldlunch #slimmingworldlife #healthyeating #healthyeatingjourney #onplan #sw #speed #lowsyn #synfree #swuk #foodblogger #slimmingworldbreakfast #weighday #newyearnewme #swfood #slimmingworldmotivation #extraeasy #syns #weightlosspage #cleaneating #dieting
Fry up for dinner tonight 😍 3×uncooked bacon medallions, 3× lidl chicken sausages 1+1/2syn, 3×Iceland mini hash brown bites 3syns, 2×fried egg using frylight and beans 🫘 ♥️ 😋 #sw #swuk #swdinner #swdinners #swdinnerideas #swfood #swfoodie #slimmimgworld #slimmingworldinsta #slimmingworldfood #slimmingworlddinner
🤍 🥔 JACKET POTATO 🥔 🤍 Seriously name me a better dinner…come on 🤤 I just absolutely frigging LOVE. A jacket, so the fact I can have this massive bowl of gorgeousness for NO SYNS using my hexA for mozzarella is just like a dream come true to be honest 🥰 #slimmingworld #slimmingworlduk #extraeasy #foodoptimising #synfree #healthyextra #hexA #swdinner #slimmingworlddinner #healthyextraA #swinsta #swonplan #swfood #swfooddiary #weightloss #weightlossjourney #fatloss #dieting #ilovecarbs #carbs #foodisfuel #fuelyourbody #onplan
🍽 D I N N E R 🍽 Bolognaise Pasta Bake with garlic flatbread - 5% mince - chopped tomatoes, oxo beef cube and herbs(sp+f) - peppers and mushrooms(sp) - rigatoni pasta - mozzarella 30g(2nd HexA) - paninette Lebanese flatbread(HexB) - flora light 13g (2 syns) mixed with garlic Calories 653 | Protein 46.8 | syns 2 #weightlossjourney #weightloss #weightlossinspiration #weightlossfood #slimmingworld #slimmingworldjourney #slimmingworldmafia #sw #swgroup #swplan #swmealideasuk #caloriedeficit #caloriecounting #caloriecountinguk #caloriecountingjourney #swfood #swinsta #swfamily
Lunch today was baked potato with left over bolognese. And dinner was sticky mango chicken. Busy day today am so ready to go bed 🤣🤣 I must be getting old. #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldfood #slimmingworldplan #slimmingworldfollowers #slimmingworldinspiration #swuk #swinsta #swmafia #swfood #swmeals #weightloss
FRY-UP Hubby cooked tonight & there is nothing finer than a fry-up for tea we love it 🌸 Crispy grilled smoked back bacon with the fat left on sometimes you just have to 😂 1 Syn per rasher & well worth it I always have extra bacon because I begrudge synning sausages 🤣🤣 🌸 Pan fried mushrooms 🌸 Scrambled eggs 🌸 Baked beans 🌸 Pomodorini cherry tomatoes 🌸 Served with my favourite sauce swipe for the picture Thoroughly enjoyed because I didn't have to cook it 😂 @slimmingworld Diamond Target Member Target Weight Maintained For 11 Years 🎯 #slimmingworld #sw #swfoodoptomising #swmeals #swfood #swfooddiary #swonplan #swdinner #swfryup #baconandeggs #bacon #scrambledeggs #dinner #foodie #foodlife #healthyfood #protein #slimming #slimmingjourney #ww #slimmingworldjourney #foodblogger #swinsta #swinstafamily #swfriends #swfamily #slimforlife
Chicken casserole. 🫶🏼 • I didn’t actually believe it was gonna be warm today😂I used chicken breast, onion, carrots and a Colman’s casserole sachet, with mash using potatoes and lurpak lighter.. 10.5 syns 591 cals, 17g fat, 45g protein #slimmingworld #slimmingworlduk #slimmingworldspeedfood #slimmingworldspeed #slimmingworldplan #slimmingworldonplan #slimmingworldfood #slimmingworldfoodblog #swfoodideas #swfood #slimmingworldsyns #swspeedfood #swspeed #swinsta #swmafia #swfamily #swsupport #swonplan #weightlossjourney #weightlossfood #weightlossfooddiary #healthyfood #casserole #chickencasserole #chicken #vegetable #stew #stewchicken #lowcalories #lowcalorielunch
----LUNCHTIME---- w/m pitta - HEXB mozzarella 50g - HEXA x1 Ham - free Peppers - free Chilli chicken - free Pizza pepperoni - 2 Lettuce - free Carrots - free Cucumber - free #Lowsyn #swlunchideas #lunchtime #swlunchtime #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
- ⭐️Thai Coconut Curry⭐️ This was a lovely recipe. First time doing a Thai curry and I really enjoyed it! It had a really lovely taste to it and I think it will become one of my favourite dishes #food #swfamily #slimmingworldmember #healthyliving #slimmingworldfollowers #foodblogger #slimmingworldinspiration #slimmingworldplan #one #foodie #slimmingworldrecipes #slimmingworldfriends #fooddiary #synfree #syns #slimmingworldmotivation #caloriedeficit #swfood #health #losingweight #transformation #foodblog #onediet #exercise #slimmingworldfriendly #fatloss #swjourney #fitnessmotivation
Iiiitttttsssss….Guess The Raffle time 🎟️ All the ingredients for this yum secret recipe could be yours for just 10p in Group tonight and tomorrow. AND there is a 2nd prize 🙌 Yet another reason to come along and see what we do 😆 #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #SWFood #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #FoodBlog #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle #WeGotThis #BeAccountable
Pre-group lunch 😋 Quick, tasty, filling and only 2.5 syns with a cheesy Healthy Extra and yummy leeks. Such an easy win at lunch on Group day 😋 Wanna find out more? Learn how you can enjoy pasta and cheese AND lose weight? Yes, really! 🙌 Come along and see what we do xx #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #SWFood #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #FoodBlog #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle #WeGotThis #BeAccountable
A couple of buys from @icelandfoods today! Love the chicken skewers these are 0.5syns each, great in wrap with salad or rice and curry sauce 😍 haven’t tried the sausage patties before but thought with bacon and maybe an egg it would be a really filling breakfast! 😍 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
𝘋𝘪𝘯𝘯𝘦𝘳- Pasta bolognese (a). Last night’s dinner! Glad this turned out better than the last bolognese! Plenty of leftovers for today too! 😍 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
𝘓𝘶𝘯𝘤𝘩- Cheese (a) & tomato (s) omelette (f). Posting from yesterday! Still not a fan of omelettes but didn’t really know what else to have 🙈 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
🍽 L U N C H 🍽 Satay chicken feta salad and Hula Hoops - 2 mini chicken fillets(p) - asda feta cubes 13g (half HexA) - 70% less fat asda salad cream(0.5 syns) - @spicentice satay chicken kit used for chicken 😍 - hula hoops cheese and onion (3.5) Calories 272 | Protein 15.1g | syns 4 #weightlossjourney #weightloss #weightlossinspiration #weightlossfood #slimmingworld #slimmingworldjourney #slimmingworldmafia #sw #swgroup #swplan #swmealideasuk #caloriedeficit #caloriecounting #caloriecountinguk #caloriecountingjourney #swfood #swinsta #swfamily
Big Mac salad for lunch, lush and worth the 5 syns !! #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimming #slimmingworldmeals #slimmingworldsupport #weightloss #weightlossjourney #lunchideas #slimmingworldlunch #slimmingworldlife #healthyeating #healthyeatingjourney #onplan #sw #speed #lowsyn #synfree #swuk #foodblogger #slimmingworldbreakfast #weighday #newyearnewme #swfood #slimmingworldmotivation #extraeasy #syns #weightlosspage #cleaneating #dieting
Sweet omelette to start the day 😁 🥚🍌🍓 #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimming #slimmingworldmeals #slimmingworldsupport #weightloss #weightlossjourney #lunchideas #slimmingworldlunch #slimmingworldlife #healthyeating #healthyeatingjourney #onplan #sw #speed #lowsyn #synfree #swuk #foodblogger #slimmingworldbreakfast #weighday #newyearnewme #swfood #slimmingworldmotivation #extraeasy #syns #weightlosspage #cleaneating #dieting
----BREAKFAST---- Scrambled egg - free Bacon medallions - free 2 good for you sausages - 2. #swbreakfast #slimmingworldbreakfast #swfryup #slimmingworld #slimmingworldmafia #weightloss #postpartumweightloss #slimmingworldmum #slimmingworldnewmum #sw #swuk #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldlifestyle #healthylifestyle #swfood #swfooduk #swukfamily #yummyfood #delicious #healthyliving #onplan #yesyoucanwithslimmingworld #foodoptimisingworks #healthyeating #slimmingworldinspo
Gotta love leftovers ❤️ #slimmingworld #slimmingmeal #sw #swfood #swfooddiary #slimmingworldfood #swfoodie #slimmingworldinsta #fooddiary #weightloss #healthyeating #instafood #foodie #swfamilyuk #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily
Jacket potato for lunch again today. Topped with mixed beans, cheese, mushrooms and spinach as wanted to increase the protein and speed #swlunch #swmeal #swfood #swfreefood #swsynfree #synfree #swhealthyextras #swhea #hea #swfoodoptimising #foodoptimising #swmember #swjourney #swlifestyle #swinsta #swinstagram #slimmingworld #slimmingworlduk #sw #swuk #sw2024 #healthylifestyle #healthyeating
Yesterday's left overs for lunch again today 🥰 1 syn for 1tbsp of reduced fat salad cream 👌 #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldlunch
Weigh Day #foodoptimising so far. Breakfast was fruit on the go Costa Iced Soya Flat white (4 syns) Yellow sticker salmon pick up in tescos so... Salmon ,garlic veggies and wholegrain easy ping rice (1 syn for half) Even made a lunch for tomorrow's busy work day too #slimmingworldmember #slimmingworldconsultant #healthyfood #savvysyns #freefood #speedfood #extraeasy #swmember #swfood #swfamily
So crap at updating this page 😂 was down -2lb on my last weigh in meaning I was 6.5lb down, since then however I have been in Spain and then eating shite the couple of days after I got home, weighed myself at home and was a couple of pound back up! Trying to have some manners today and the rest of the week before I weigh in next Tuesday, I am out Friday evening tho so will just have to see what I can do 🤦♀️ there’s always bloody something! #sw #swuk #swireland #swfood #swprogress #swupdate #healthy #food
Mexican Style Loaded Fries with @vfc.food Vegan Chicken Mince recipe is now up on the blog! 🤩 I made this last week with just bits I found in the fridge and was super impressed with how delicious this tasted!! Don’t get too accustomed to this whole blog posting malarkey.. I just had some time to work on it this week, and now I’m going away for a few days. And I’m in and out of the country for the next 2 months, so will be back to my haphazard posting schedule when I’m at home in between 😅 #loadedfries
I can’t explain how excited I am for May! Our first festival and our first family holiday abroad! It also means I only have 4 weigh ins left! I know already this weeks is going to be a gain so I’ve got 3 weeks to pull it out of the bag! 🙈 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
✨Weight Loss Wednesday ✨ 3.5 stone down 💪🏻💪🏻 #slimmingworld #slimmingworlduk #slimmingworldresults #slimmingworldworks #weightlossphotos #weightlossbeforeandafter #weightlossprogress #3stonedown
It’s #SWClothesThrow Day 2 for #TeamHereford today and we are at Tescos in Belmont today 💜 Come along and join the fun while supporting the amazing @cr_uk #SlimmingWorldHereford #SlimmingWorld @slimmingworld 📆⏰☎️ 𝘔𝘺 𝘢𝘸𝘢𝘳𝘥 𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘎𝘰𝘭𝘥 𝘨𝘳𝘰𝘶𝘱𝘴 💛 𝘳𝘶𝘯 𝘰𝘯 𝘞𝘦𝘥𝘯𝘦𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 5 & 7𝘱𝘮 𝘢𝘯𝘥 𝘰𝘯 𝘛𝘩𝘶𝘳𝘴𝘥𝘢𝘺𝘴 𝘢𝘵 7.30, 9 & 10.30𝘢𝘮 𝘢𝘵 𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘊𝘪𝘵𝘺 𝘊𝘩𝘶𝘳𝘤𝘩, 𝘯𝘦𝘹𝘵 𝘵𝘰 #𝘏𝘦𝘳𝘦𝘧𝘰𝘳𝘥 𝘣𝘶𝘴 𝘴𝘵𝘢𝘵𝘪𝘰𝘯, 𝘏𝘙1 2𝘌𝘗. 𝘗𝘰𝘱 𝘢𝘭𝘰𝘯𝘨 𝘰𝘳 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘰𝘯 07977 156981 😊 😊 #SWOnPlan #SlimmingWorldWorks #SWInsta #SWFood #SlimmingWorldIdeas #ThisGirlCan #SlimmingWorldFriends #SW #WeightlossTransformation #WeightlossJourney #SlimmersOfInstagram #FoodBlog #SlimmingWorldMemberSupport #ICanDoThis #SlimmingWorldCommunity #SWFamily #FreeFood #Syns #ExtraEasy #FoodOptimising #SlimmingWorlddiary #TrustThePlan #SlimmingWorldPositivity #SWLifestyle
🍽 B R E A K F A S T 🍽 Quadruple chocolate oats this morning for breakfast 🥰 - 30g porridge oats - 100ml semi skimmed milk(part HexA) - 5g cocoa powder - 15g @warriorsupps double choc protein powder - 5g milkyway choc stars - 5g milkybar buttons Calories 277 | Protein 18.9g | Syns 3 syns #weightlossjourney #weightloss #weightlossinspiration #weightlossfood #slimmingworld #slimmingworldjourney #slimmingworldmafia #sw #swgroup #swplan #swmealideasuk #caloriedeficit #caloriecounting #caloriecountinguk #caloriecountingjourney #swfood #swinsta #swfamily
Simple breakfast 😋 #slimmingworld #slimmingmeal #sw #swfood #swfooddiary #slimmingworldfood #swfoodie #slimmingworldinsta #fooddiary #weightloss #healthyeating #instafood #foodie #swfamilyuk #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily
Cooked my slimming world quiche on too high temperature so it’s a bit brown on top but still edible. Had for breakfast today with celery, cucumber, tomatoes and radishes #swbreakfast #swmeal #swfood #swfreefood #swsynfree #synfree #swfoodoptimising #foodoptimising #swmember #swjourney #swlifestyle #swinsta #swinstagram #slimmingworld #slimmingworlduk #sw #swuk #sw2024 #healthylifestyle #healthyeating #healthyfood
Anddddd I’m home 🏠! Been to pick up my food shopping from Asda this morning. So I’ve got everything I need to batch cook 🧑🍳. Having a few hours sleep first before I do any cooking cos I am knackered 💤. So this morning I’m having breakfast in bed 🛌. 2 slices wholemeal bread 🍞 (He🅱️) with a tablespoon of flora light 🧈 (2) and a cup of tea ☕️. #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
A simple start to Wednesday 🤓 The classic fruit & yoghurt with muesli, everyone seems to have this as a classic @slimmingworld breakfast don’t they 🍓🫐🍓🫐 🍓 white chocolate kvarg - 1/2 syn 🍓 20g alpen muesli - 1/2 hexB 🍓 strawberries - S 🍓 blueberries - S 🍓 raspberries - S #slimmingworld #slimmingworlduk #sw #swuk #extraeasy #foodoptimising #synfree #lowsyn #swbreakfast #swbreakfastideas #hex #healthyextrab #healthyextra #swinsta #weightloss #weightlossjourney #fatloss #dieting #diet #healthyfood #healthyeating #foodie #foodblogger #swfooddiary #swfood #onplan #strongnotskinny #highprotein
🌟 Salted Caramel Weetabix Cheesecake 🌟 ☆ 6.5 syn and a HEB ☆ 2 weetabix mashed with a good glug of water (HEB) 1 white choc kvarg (0. Syn) 2 tbsp @bonnemaman_uk salted caramel (5 syns) Left in the fridge overnight to do its thing!! 😋 #slimmingworld #slimmingworlduk #slimmingworldrecipes #swworks #swjourney #swplan #sw #swinsta #swfamily #swfood #swfoodie #swmafia #swideas #swmeals #bonnemaman #saltedcaramel #cheesecake #swbreakfast #weetabixcheesecake
Meal prep Sunday - chicken tikka burrito filling • • • #brideof2023 #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfollowers #swfollowers #slimmingworlsfollowersuk #swfollowersuk #slimmingworlddinner #swdinner #slimmingworldfakeaway #swfakeaway #fakeaway #slimmingworldplan #swplan #slimmingworldfood #swfood #slimmingworldmeals #swmeals #slimmingworlditalian #switalian #slimmingworldpasta #swpasta #slimminworlditalianfakeaway #switalianfakeaway
Meal prep Sunday - red chilli pesto pasta for the husbands lunches this week • • • #brideof2023 #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldfollowers #swfollowers #slimmingworlsfollowersuk #swfollowersuk #slimmingworlddinner #swdinner #slimmingworldfakeaway #swfakeaway #fakeaway #slimmingworldplan #swplan #slimmingworldfood #swfood #slimmingworldmeals #swmeals #slimmingworlditalian #switalian #slimmingworldpasta #swpasta #slimminworlditalianfakeaway #switalianfakeaway
Last night shift until Saturday night🤌🏻and another day on plan👌🏻. Dinner 🍽️- SW chicken tikka with veetee sticky rice 🍚 (0.5), green beans & 2 low fat poppadoms (3). Then I did an hour walking 🚶 & 30 mins cycling 🚴 and finished my shift with a cup of tea ☕️ & a bag of Maryland cookies 🍪 (5). Ending the day on 11.5 syns 🫶🏻 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog
Pan Sourdough con Aceite de Oliva Extra Virgen! Sourdougg Bread, Extra Virgin Olive Oíl (EVOO) Nuestro pan es fresco y hecho en casa, calidad y sabor espectacular. Si te gusta y lo quieres llevar a casa en Taberna Ole te lo vendemos entero para que disfrutes de un buen pan en casa, de nuestro horno a tu mesa!! #homemake #breadbaking #pansourdough #swfood #fortmyersfoodie #florida #bestrwstaurants #spanishfood #restauranteespañol #tapasyvinos #spanishcocine #catering #eventos #togo
2.5lb off today which was a nice surprise after just coming off a nightshift 🙂 Food today Brekkie - banana, yoghurt (0.5) Coffee Early lunch - scrambled eggs on 2 wholemeal toast (heb) light butter (2) ketchup (1) Snacks - sushi (2) pombears (3.5) Dinner - cajun chicken pasta (2.5 for philly light) #slimmingworldjourney #icandothis #swdeliciousness #swinsta #swfooddiary #swfoodblog #foodstagram #swmotivation #swcommunity #swfamilyuk #swsupport #swfood #swuk #swmealplan #swdinner #slimmingworlduk #swbodymagic #swinspiration #visualfooddiary
My lunch today 🌞 2 skinless chicken legs (visible fat removed) with some herbs & spices, cooked in the air fryer served with couscous & salad (resuced fat salad cream, 1syn) #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta #slimmingworldlunch