If you’re used to always putting your family 👨👩👧👦 first, it can be hard to move yourself up your to-do list 📝. It’s not selfish to prioritise the time you need to cook healthy meals ahead 🥘, though, or to fit activity ⛹️♀️ into your busy week. In fact, it’s likely to have a positive knock-on effect on those you love 💕! Join my Hendon or Oxford Street group for lots of support to boost your energy ⚡ and self-esteem 💖 …so you can make the most of family life! Dyanne - 07831 227 313 #Prioritising #SelfLove #SelfCare #YouDeserveIt #FoodPrep #WeightLossTips #WeightLossPsychology #SlimmingPsychology #HealthyLifestyle #FoodOptimising #BodyMagic #SlimmingWorldHendon #SlimmingWorldLondonW1 #Hendon #OxfordStreet #LondonW1 #Wednesday #Thursday
🌟 Pasta bolognese 🌟 Used... Any pasta (f) 3% mince Mixed peppers (s) Mushrooms 🍄 (s) Onions 🌰 (s) Cherry tomatoes 🍅 (s) Canned chopped tomatoes 🍅 Beef stock Oxo cube sprinkled over Mixed herbs 🌿 Garlic Smoked paprika 1 tbsp each Parmesan cheese 🧀 (hexa) Chilli flakes 🌶 #slimmingworld #weightloss #slimmingworlduk #autumnfeels #bodymagic #exercise #weightlossjourney #sw #slimmingworldjourney #swuk #slimmingworldfamily #healthyeating #healthylifestyle #foodoptimising #slimmingworldfood #healthyfood #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #swinsta #diet #healthy #slimmingworldmeals #onplan #slimming #weightlosstransformation #motivation #slimmingworldlife #slimmingworlddiary
🌟 Breakfast 🌟 Used... Warburtons thin bagel 🥯 6.5 syns Sausage pattie 3 syns Waffle hashbrowns 1 syn each X2 light cheese slices 🧀 (hexa) Tomato ketchup 🍅 3 syns #slimmingworld #weightloss #slimmingworlduk #autumnfeels #bodymagic #exercise #weightlossjourney #sw #slimmingworldjourney #swuk #slimmingworldfamily #healthyeating #healthylifestyle #foodoptimising #slimmingworldfood #healthyfood #slimmingworldsupport #slimmingworldmafia #slimmingworldinsta #swinsta #diet #healthy #slimmingworldmeals #onplan #slimming #weightlosstransformation #motivation #slimmingworldlife
Home late so just having fruit & a skinny bar as I’ll be doing dinner in a couple of hours #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmeroftheweek #slimmerofthemonth #bodymagic #weightloss #myjourney #myadventure #healthyeating #slimmingworldgroup #slimmingworldsupport #onplan #synfree #foodoptomising #cleversyns #freefoods #motivation #newlifenewyou
⭐ 1 Syn Lunch ⭐ Scrambled eggs and bacon, 1 syn for sauce 😋 #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #walking #stepcount #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
As always for a Wednesday as tonight I get to see my lovely Burnham on Crouch members Dinner for lunch 🥙 Keema Matar with Cauliflower Rice (maximising speed free food) #slimmingworldfreefood #yesyoucanwithslimmingworld #slimmingworld #healthyeating #familyaffair #bodymagic #weightlossthaworks #healthylifestyle #BurnhamonCrouch #Southminster #Mayland #weightloss #slim4life #betterhealth #healthylifestyle #groupiswherethemagichappens #swconsultant #awardwinninggroup 🫶 Dream ⭐️ Believe 🤝 Achieve 💯 🫶 Burnham on Crouch ⭐️ Mayland 🤝 Southminster 🥰
I am a self confessed @pret superfan 😍 …. I love the coffee, the service and the overall vibe ….. I particularly love the Shrewsbury Pret because it is built in to what used to be The Old Mint …. I packed up my work stuff and walked in to town with the dogs and as I have no calls this afternoon and a heap load to get done, this is me for the next couple of hours before walking back 💕 …. Today’s #bodymagic rewarded with an iced americano 💕 …. #bodymagicmoments #slimmimgworldbodymagic #slimmingworldbodymagicmotivation #slimmimgworlduk #slimmingworldlunchtime #slimmingworldjourney #slimmingworldmember
Non food treat! Syn free! 😂 Trying to find alternatives to food when I need a pick me up, or just feel like I 'deserve a treat' after an extra tough week! I'm not good at 'me time' as there's always someone else who needs something from me more, but I'm trying to refocus and fit in little bits of me time to stop me getting completely burnt out 🥴 Note to self: next time make coffee BEFORE you put the slippery bags on your feet and can't walk to the kitchen! 🙄😂 #senmama #metime #treat #swtreats #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
CHAPTER FIVE Happy May everyone! So my April Goal was to lose each week which I did & lost 4.8lbs in total. ✔️ So this months goal is to keep going & do even more exercise! I’m starting my Gold Body Magic Award this week so my goal this month is to get that first 4 weeks done & keep going with the Slimming World Plan! Hurdles this month are that it is my husband’s birthday this month so hopefully we can enjoy that day but then get straight back on plan! 💪🏻 #weightlossgoals #weightloss #exercise #gettingfit #losingweight #slimmingworld #swbodymagic #bodymagic #slimmingworldinsta #swfriends #swinspo
Spaghetti bolognese is so underrated Made with veggie mince and I chucked lots of extra veggies in: onion, garlic, celery, carrot, courgette, peppers, mushrooms, tomatoes & fresh basil. I also used an @oxo red wine stock pot (free) served with wholewheat spaghetti. #slimmingworld #slimmingworldvegetarian #veggiefood #veggie #ownyourgoals #vegetarian #herbivore #slimmingworlduk # #swmember #slimmingworldrecipes #syns #synfree #foodoptimising #bodymagic #weightloss #slimmingworldjourney
Couch to Marathon in 12weeks - update! Pleased to report that things are going okay! I have managed a few long runs (still needs work), slowly reintroducing S&C 💪🏻 and still walking 30+ miles a week (no doubts in my mind that the base fitness that dog walking gives has saved my training many times!), so settling back in to the swing of things. Still got 8.5 weeks until race day, so another month (at least!) to get some solid long runs in before thinking about tapering, and to tidy up my sleep and eating! It’s a busy time of year and fitting everything in is a challenge, but one I am relishing at the mo. If someone could arrange some sun to train in though, that would be fabulous - running in the wind isn’t the type of resistance training I was thinking of 😅 T minus 60 days, let’s do this 💪🏻
🌼 May Day 1 🌼 Breakfast and new running socks 🏃🏽♀️🧦😍 #yesyoucanwithslimmingworld #slimmingworld #slimmingworldbaystonhill #slimmingworldshrewsbury #shrewsbury #baystonhill #loseweight #mindset #motivation #bodymagic #May #loseweightfeelgreat #weightloss #shrewsburylife #shrewsburysmallbusiness #slimmingworldconsultant #theslimmingworldladyintheredcoat #2024goals #2024 #foodoptimising #healthyrecipes #healthymeals #slimmingworldmeals #slimmingworldinspiration
It had been so long since I've gone to clubbercise that I'm still aching in the arms from Monday! Couldn't miss the special birthday class @laurencollinsonx ! 🥳💃🕺 Great getting back into it as well! Amazing what some additional daylight can do! #slimmingworldjourney #slimmingworldlifestyle #exercise #clubbercise #nocoordination #swonplan #slimmimgworld #foodie #slimmingworldmeals #glowsticks #slimmingworlduk #cycle #cycling #weightloss #dance #bodymagic #healthyextra #funtimes #food #swfriends #betterhealth #gym #slimmingworldfamily #clubbercise #slimmingworldblog #slimmingworldfood #happy #healthy #fittness #fitnesslife
My first day of walking an extra mile 🙂 If we walk from home around the south part of the London Road cemetery and back it's just over a mile. This morning we extended our walk to include the north part of the cemetery and covered 2.4 miles ...so the challenge is completed for today #SlimmingWorld #bodymagic #dementiaukwalkingchallenge
⭐ Tomatoes on toast ⭐ Super quick breakfast today using my healthy B & fitting in some speed food for a change! 😂 I'm a fussy eater and limited which speed goes I can wear as you will notice from the lack of salad, etc in my previous posts! 🙄 #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #walking #stepcount #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
Muddy morning walks with the pup #bodymagic #slimmingworld #slimmimgworlduk #slimmingworldjourney #weightlossjourney #weightloss #cockerspaniel #muddypup
Wednesday morning 🌟👍 #slimmingworld #bodymagic #exercise #walking #foodoptimising xx
. #pompompr #photoswithpassion #berlin #germany #portraitphotography #portrait #bnw #bw #schwarzweissfotografie #blackandwhitephotography #bodypositive #bodyart #frauenpower #schönheit #iphonephotography #dangerouswoman #bombshell #onfire #skinlove #hotashell #bestagermodel #hobbyfotografie #withlove #loveyourself #perfectshot #pictureperfect #makeportraits #shadowphotography #bodymagic #lightandshadow
Yes it’s me and my yogurt again 😂😂 #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmeroftheweek #slimmerofthemonth #bodymagic #weightloss #myjourney #myadventure #healthyeating #slimmingworldgroup #slimmingworldsupport #onplan #synfree #foodoptomising #cleversyns #freefoods #motivation #newlifenewyou
Breakfast…. That was so filling & yum 😋 craving pickles this morning 🙈😂 random. How beautiful is the weather 😍☀️ let’s hope it stays 🙏🏼 I’m off for a long river walk with my dog Artie ❤️🐶 #bodymagic
This is fast overtaking katsu rice as my favourite Naked pot! #worklunch #noodles #thai #sweetchilli #slimmingworld #sw #slimmer #slimming #weightloss #weightlossjourney #losingweight #slimmingworldmen #swmen #bodymagic #thatfeeling #healthyeating #healthyliving #healthyfood #slimmingworldjourney #swjourney #onplan #foodoptimising #swinsta #swdiet #diet #slimmingworlduk #ukslimmer #SWsummeroflove #syns
Happy 1st May 🎉! The first day of the month is the perfect opportunity for a fresh start, to start the brand-new month feeling fired up to achieve your goals as we start chapter 5️ of the year, and work towards making your dreams come true✨ If one of those goals is to become slimmer and healthier, I'm here to help. You’ll receive a warm welcome at my local group, and with Slimming World’s 55 years of expertise in weight loss, we can help you to achieve your dream, and stay slim for life! 💖 #1stdayofmay #yesyoucanwithslimmingworld #slimmingworld #healthyeating #familyaffair #bodymagic #weightlossthaworks #healthylifestyle #BurnhamonCrouch #Southminster #Mayland #weightloss #slim4life #betterhealth #healthylifestyle #groupiswherethemagichappens #swconsultant #awardwinninggroup 🫶 Dream ⭐️ Believe 🤝 Achieve 💯 🫶 Burnham on Crouch ⭐️ Mayland 🤝 Southminster 🥰 Join me at my community group ….. ❤️ Wednesday - 5.30pm & 7.30pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch ❤️ Saturday - 7.30am - Southminster Memorial Hall, High Street, Southminster ❤️ Tuesday - 3.30pm & 5.30pm - Lawling Park Hall, Katonia Way, Mayland More info : WhatsApp me📱 Kay - 07889 143934 Slimming World Consultant
Hello May! Ready for another month of food optimising, body magic and trying new recipes! #sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #sixweekcountdown #swinsta #swinspo #swinspiration #foodoptimising #bodymagic #swmafia #swfamily #trusttheprocess
Tuesday, Meals: Dinner: Takeaway (no pic as don't want to trigger anyone) Syns - too many 😫 Lunch: Subway, Chicken Tikka Salad & an Extra Egg 🥚 (A & 2.5syns) Breakfast: 35g Weetabix Mini Melts, Hazelnut & Yoghurt (B & 0.5syns) Dinner just didn't go to plan last night and so we ordered in. Didn't make the best choice and now I'm dreading weigh in tonight.. its been a week of being hit and miss with food optimising, 95% of my meals have been great, but have been falling into bad habits and comfort eating on a night! My meds are finally kicking in though, I am starting to feel better & it's 2 weeks til my holiday! So.. drawing a line.. again! Onwards and downwards.. 😘💪💥 #slimmingworld #slimmingworldfamily #slimmingworlduk #weightloss #weightlossjourney #weightlossdiary #freefood #speedfood #swsyns #swsupport #bodymagic
Working the Hips & Lower Back today. #swconsultant #slimmingworld #slimmingworlduk #gymworkout #bodymagic
28 minutes of running is the most I’ve ever done in my life! I am getting closer to finishing my Couch to 5K journey 😅🏃🏻♀️ #couchto5k #slimmingworld #slimmingworldedwalton #slimmingworldeastleake #slimmingworldwestbridgford #edwalton #eastleake #westbridgford #nottingham #weightloss #health #bodymagic #slimmingworldconsultant #imagetherapy #healthylifestyle #myjourneytotarget #speedfreefood #freefood #healthyextras #syns #foodoptimising
40g (HEb) is soooo much of these @sainsburys Puffed Wheat. I added blueberries for sweetness. #slimmingworld #slimmingworlduk #swuk #SWUKFood #ILoveSlimmingWorld #SlimmersofInstagram #SlimmingWorlders #SlimmingWorlInspo #SWDiary #SWFriendly #SWPlan #SWInspo #SlimmingworldMember #slimmingworldcommunity #SlimmingWorldInsta #SlimmingWorldProgress #SlimmingWorldFoodie #slimmingworldjourney #weightlossjourney #SlimmerMe #weightloss #loseweightfeelgreat #losingweight #bodymagic
🥱 I didn't get much sleep at all last night, probably something about being away from Wayne and Roxy and a very uncomfortable bed 🛌 But our resident marathon runner, no, not me, had a few of us up and out for a morning walk before we start work. A brisk 2 mile walk taking in the sites, including the infamous bull 🐂 #bodymagic #morningwalk #bullring #slimmingworldjourney #swuk #stepchallenge #slimmingworld
Buy Woman today for FREE MEMBERSHIP TO GROUP THIS WEEK! Paying just £5.95 week one. If you would love to join us then please do pop along to a session that suits you best. The plan is flexible & generous and has such a wide variety of foods to choose from, in fact no foods are totally off limits. You can cook meals that your whole family will love and never feel hungry. Feel fab heading into this Summer and establish some great healthy habits!💕 #yesyoucanwithslimmingworld #slimmingworld #healthyeating #familyaffair #bodymagic #weightlossthaworks #healthylifestyle #BurnhamonCrouch #Southminster #Mayland #weightloss #slim4life #betterhealth #healthylifestyle #groupiswherethemagichappens #swconsultant #awardwinninggroup 🫶 Dream ⭐️ Believe 🤝 Achieve 💯 🫶 Burnham on Crouch ⭐️ Mayland 🤝 Southminster 🥰 Join me at my community group ….. ❤️ Tuesday - 3.30pm & 5.30pm - Lawling Park Hall, Katonia Way, Mayland ❤️ Wednesday - 5.30pm & 7.30pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch ❤️ Saturday - 7.30am - Southminster Memorial Hall, High Street, Southminster More info : WhatsApp me📱 Kay - 07889 143934 Slimming World Consultant
Up and done. Been forgetting to post but have been doing them. Can feel I’m getting stronger #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmeroftheweek #slimmerofthemonth #bodymagic #weightloss #myjourney #myadventure #healthyeating #slimmingworldgroup #slimmingworldsupport #onplan #synfree #foodoptomising #cleversyns #freefoods #motivation #newlifenewyou #postpartumweightloss #30dayabchallenge
Your daily goal. This is one thing I’ve struggled with with weight loss and it’s trying to compromise. I’ve found myself becoming obsessed with the scales but I love and enjoy food. I’m now not focused on the number on the scales but being happy and that’s enjoying life, and that means be healthy eat healthy but when i get the chance eat what I enjoy and not feel guilty #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmeroftheweek #slimmerofthemonth #bodymagic #weightloss #myjourney #myadventure #healthyeating #slimmingworldgroup #slimmingworldsupport #onplan #synfree #foodoptomising #cleversyns #freefoods #motivation #newlifenewyou
🚶♀️🌟 Happy National Walking Month from Claire's Lower Morden Slimming World Groups! 🌟🚶♂️ As we step into this special month dedicated to walking, let's lace up our trainers and embrace the power of movement with Slimming World's Body Magic! 💙✨ Walking isn't just great for your physical health – it's also a fantastic way to boost your mood, increase energy levels, and enhance your weight loss journey. 👟 Step out and explore the beauty of nature while getting active and enjoying the fresh air. 🌳 Incorporate more steps into your daily routine – whether it's a brisk walk during lunchtime or taking the stairs instead of the lift. 💃 Discover the joy of movement with Slimming World's Body Magic – from dancing to gardening, every activity counts towards your fitness goals. 💙 Join our supportive community at Claire's Lower Morden Slimming World Group and discover how we're making weight loss enjoyable and achievable through the power of movement! Let's stride towards a healthier, happier lifestyle together, one step at a time! 🌟💙 #NationalWalkingMonth #BodyMagic #SlimmingWorld #HealthyHabits 🚶♀️🌟
Breakfast, lunch and dinner... 3syns for sweet chilli sauce on my lunch, 1/2 syn and half a he b in my breakfast... #slimmingworld #foodoptimising #yumyumpigsbum #itsawayoflife #lifestylenotadiet #yesyoucan #weighandmeasure #healthyextras #extra easy #slimmingworldfamily #itworks #nothingchangesifnothingchanges #bodymagic
Last one for tonight I swear 🤣 but I’ve also completed couch to 5k 👌 I’m now running 30 minutes solid which is such an achievement and I wouldn’t have done it without my wonderful friends and my family supporting me 🩷 #slimmingworld #slimmingworlduk #couchto5k #slimmingworldjourney #bodymagic #onplan
After 2 weeks I’ve received my first half stone award 👌 so proud of myself! ⭐️ #slimmingworld #slimmingworlduk #onplan #bodymagic #slimmingworldjourney
I’m back, after beginning my teacher training I just kept snacking and piling on weight and now I’m half way through my 1st year as a qualified teacher and thought enough is enough! My wedding is quickly approaching and I would love to feel confident and special in my wedding dress. So back to group I’ve gone! My old consultent recently came back and it was clearly fate 😭🩷 I’ve been back 2 weeks now and I’m smashing it 👌 I am SO DETERMINED! 🤘 #slimmingworld #onplan #bodymagic #slimmingworlduk #slimmingworld2024
A busy Tuesday. Managed to make a quorn noodle stir fry kind of thing for lunch. Then it was late when I got back and little man not feeling great so just a quick microwave ready meal for dinner. Goodbye April Welcoming in May #timetolookafterme #priorities #selfcare #mentalhealth #physicalhealth #eatwell #feelwell #notfatinmyforties #slimdown2024 #physicallyactive #slimmingworld #foodoptimising #bodymagic #loseweight #swjournal #swvegetarian #swkidlington #notfatinmyforties #projectme #lookforwardnotback #yesyoucanwithslimmingworld
Restart happened! Let's see what week 1 brings! 🥳 #restart #refresh #SW #Slimmingworld #foodoptimising #SWmember #Tuesday #weighday #group #SWDiary #SWBlog #healthyeating #mentalhealth #feelgood #healthylifestyle #personaljourney #bodymagic #imagetherapy #weightlossjouney #weightless @slimmingworld
⭐️DAY 4 TUESDAY⭐️ Bring on Wednesday #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising #liftingweights #womenthatlift #gym #gymmotivation #bodymagic #exercise
#weeksixtyseven #april Not sure how I feel about that but we continue! Let’s go May!! 🤞🏼💪🏼💜 #slimmingworld #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldtransformation #healthyextra #syns #weightloss #weightlosstransformation #weightlossjourney #foodiary #myjourney #bodymagic #lifestylenotdiet #feelinggood
Exercise calories and steps done …. COMPLETED MATE ✅ Big shoulder and arm session on my Tod but really enjoyed it !! Just had this from @hellofreshuk and it was Banging 🤌🏼 So easy and convenient for when you finish the gym or even after a long day literally 20 mins to prep and make, #slimmingworld #caloriecounting #slimmingworldmotivaton #slimmingworldfollowers #slimmingworlduk #fitness #weightlossjourney #weightlosstransformation #foodblog #slimmingworldsupport #summershredding #alphalete #bandm #slimmingworldfriends #healthylifestyle #healthyeating #fakeaway #slimmingworldlife #weightlossjourney #bodymagic #motivation #swmen #slimlikeaman #gymshark66 #humpdaymotivation #slimmingworldjourney #legday #slimmingworldfollowers #fat2fit #gymshark #alphaland #hellofresh
Bye April! 👋🏻 My goal for May is completing Couch to 5K 🏃🏻♀️ #slimmingworld #slimmingworldedwalton #slimmingworldeastleake #slimmingworldwestbridgford #edwalton #eastleake #westbridgford #nottingham #weightloss #health #bodymagic #slimmingworldconsultant #imagetherapy #healthylifestyle #myjourneytotarget #speedfreefood #freefood #healthyextras #syns #foodoptimising
ʙᴏᴅʏ ᴍᴀɢɪᴄ On Tuesdays I go to a Legs Bums and Tums class to try and get a little bit extra body magic in. It is a killer on the legs and I hate it during the workout but I always feel good after going 🙈 #slimmingworld #bodymagic #exercise #legsbumsandtums #workout #burncalories
Lovely evening walk 👏 #slimmingworld #bodymagic #exercise #walking #foodoptimising xx
Todays food diary Breakfast = free + HEB Lunch = 1 syn Dinner = 8.5 syns Could summer be on its way ? Felt really nice to sit in the sun after work. Had a Zumba class tonight which was a struggle but could feel my legs loosening up towards the end of the class 🦵🏼, ending the day having 9.5 syns, 2xHEA, 1 x HEB. 21,000 steps #slimmingworld #sw #freefood #syns #healthyextras #bodymagic #fitbit #steps #strava
Muscle-strengthening activities are brilliant for slimmers as muscle helps our bodies burn calories 💪. And it’s particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass. As well as using weights, carrying heavy bags 🛍️, yoga 🧘🏽♀️ and even heavy gardening 🌻 counts. Muscle strengthening is one of 5 active habits that could transform your health, and you’ll learn more about all of them at my Witham groups. #ActiveHabits #SlimmingWorld #SlimmingWorldConsultant #SlimmingWorldGroup #FitnessTips #BeginnerFitness #Exercise #ActiveLifestyle #WeightLoss #WeightLossTips #BodyMagic
#weeksixtyseven #fooddiary After all the talk about pizza in group last night tonight’s dinner had to be pizza based! 😄 Warburtons protein bagel thin - HeB, with tomato puree - free, 30g cheddar cheese - HeA and 3 slices of pepperoni 1.5syns (3syns for 6 slices but didn’t need 6) with 2 level tbsp of light mayo - 4syns and homemade chips with @jdseasonings chips & wedges spice - free 🤤 #slimmingworld #slimmingworldmeals #slimmingworldjourney #slimmingworlddiary #slimmingworldtransformation #healthyextra #syns #weightloss #weightlosstransformation #weightlossjourney #foodiary #myjourney #bodymagic #lifestylenotdiet #feelinggood
20,614 steps today!!!!! & I’m not even home from work yet… think this has to be my personal best so far !! 👟 👣 🦶💪 😮💨 😮💨 😮💨 #steps #bodymagic #personalbest #pb #thismamacan
Gammon and bolted egg salad with mayo 2 syns #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Chicken salad 🥗 with light mayo 2 syns #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
A bit of body magic with a swim this afternoon and walk this evening Ended with a King Prawn Pilaf - I was flipping starving. I synned the curry paste but other than that, free! #slimmingworld #sw #slimstagram #swinsta #bodymagic
Fruit and muller cherry yoghurt 1/2 syn #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddetermination #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Love this time of year, wandering amongst the bluebells #bodymagic #bluebells #woodlandwalk #feelgood #metime
Good food day today. Need to try and mix my food up getting a little food bored . Books will be out to see what new meals I can come find 😋 #slimmingworldsupport #foodoptimising #synfree #slimmingworldmeals #slimming #slimmingworldmafia #slimmingworlduk #healthylifestyle #healthyliving #slimmingworldjourney #slimmingdown #food #myjourney #bodymagic #mealplanning #slimming #weightloss #targetmember #swinsta #sw #slimming #myjourney #onplan
Mango chicken pitta after the gym #sw #caloriecounting #slimmingworld #slimming #slimmingworldfollowers #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #slimmingworlduk #bodymagic #glutenfree #coeliac #coeliacdisease #livingwithcoeliacdisease
Sweet chilli salmon fillet on a bed of coconut lime and coriander rice with salad for a quick late dinner. Just time for potting on some seedlings in the garden watched by Edward 🦊, everything is bursting into bloom 🌺🌸🌼🌹🥀🌷. • • • #bodymagic #salmon #healthydinner #spring #april #homecookedfood #slimmingworld #sw #swuk #foodblog #foodoptimising #slimmersofinstagram #healthyfood #instafood #healthyrecipes #homecooking #foodie #healthymeals #balancedfood #slimmingrecipes #weightloss #weightlossjourney ◦
Sticky Pork Ready in 10 minutes & super tasty 😋 Marinated Pork Fillet, Red Onion & peppers in Balsamic, Soya & Honey. Panfried with beansprouts and served with oodles of noodles 😋 #yesyoucanwithslimmingworld #slimmingworld #healthyeating #familyaffair #bodymagic #weightlossthaworks #healthylifestyle #BurnhamonCrouch #Southminster #Mayland #weightloss #slim4life #betterhealth #healthylifestyle #groupiswherethemagichappens #swconsultant #awardwinninggroup 🫶 Dream ⭐️ Believe 🤝 Achieve 💯 🫶 Burnham on Crouch ⭐️ Mayland 🤝 Southminster 🥰
Yummy Cuban beef with broccoli and potatoes for tea tonight. #slimmingworld #swuk #slimmingworldjourney #slimmingworldcommunity #slimmingworldsupport #slimmingworldfoodoptimising #slimmingworldfamily #freefood #slimforlife #bodymagic #slimmingworldfood #weightlossjourney #weightlossstory #synfree #slimdown #slimmingworlddiary #slimmingworldrecipes #slimmingworldinspiration
Some of my walks this week. Getting back into it. This is week 3 of walking and I am enjoying it. Trying to get up earlier as well... #slimmingworldfamily #swinsta #bodymagic #morningwalks #swuk #swbodymagic #sllimingworldsupport #healthierlifestyle
First day back at the gym after the holiday 🏋️♀️ #sw #caloriecounting #slimmingworld #slimming #slimmingworldfollowers #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #slimmingworldfriendly #slimmingworldonline #weightloss #slimmingworlduk #bodymagic #glutenfree #coeliac #coeliacdisease #livingwithcoeliacdisease
The sun is finally here and we can’t wait to get these into stock! :: :: #couch25k #couchto5k #c25k #fitness #thisgirlcan #couch25ktraining #exercise #runnerscommunity #slimmingworlduk #training #couch25kgraduates #bodymagic #weightloss #strong #strongwomen #womenwhorun #igrunners #friends #mumssupportingmums #inspiration #couch25kapp #womensrunningmagazine #bellabops #funkyleggings
First time trying these and really liked them 😋 syn free too 🎉 #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #walking #stepcount #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
A later dinner thrown together tonight after a hectic day. ⭐ Savoury rice. Free ⭐ Quorn. Free ⭐ Ketchup. 1 syn #slimmingworld #slimmingworlduk #lowsyn #syns #swuk #weightloss #slimmingworldjourney #weightlossjourney #slimmingworldmeals #healthyeating #healthyextras #foodoptimising #fitbit #fitbitpremium #fitbitcommunity #walking #stepcount #steps #exercise #wellbeing #activelifestyle #selfcare #bodymagic #mentalhealthmatters
Another day done 👍👍 #slimmingworld #bodymagic #exercise #walking #foodoptimising xx
Back of body session complete 🙌 My shoulders are on FIRE 🔥🔥🔥 #backworkout #weightsworkout #weightstraining #weights #gymaddict #gymlifestyle #gymmotivation #gymworkout #gymlover #gymrat #gym #gymjunkie #fitstagram #fitnessaddict #fit #fitness #fitmummotivation #fitgoals #fitnessmotivation #fitnessjourney #bodymagic #swansealife #swansea #centrlegends #centr #centrlegend
Back of body session complete 🙌 My shoulders are on FIRE 🔥🔥🔥 #backworkout #weightsworkout #weightstraining #weights #gymaddict #gymlifestyle #gymmotivation #gymworkout #gymlover #gymrat #gym #gymjunkie #fitstagram #fitnessaddict #fit #fitness #fitmummotivation #fitgoals #fitnessmotivation #fitnessjourney #bodymagic #swansealife #swansea #centrlegends #centr #centrlegend
☀️🏃♂️Run in the Sunshine 🏃♂️☀️ Ditched the gym this afternoon for a beautiful run in the sun, blue skies and baby lambs! #running #lambs #run #sun #sunshine #views #blueskies #slimmingworld #slimmingworlduk #bodymagic #5miles #menonslimmingworld #8stoneloss
“It was so much more than a race...” Jemma ran Race for Life and you can, too 🏅! Come along to my Barwell or Earl Shilton groups to join in the fun while raising vital funds for Cancer Research UK 🩷. You can read Jemma’s story this week on the Slimming World blog. You’ll find my groups: Tuesdays at The George Ward Centre, Barwell at 6pm Thursdays** at St Simon & St Jude Parish Hall, Earl Shilton at 5.30 & 7pm **NB for this week only, due to the elections, the Earl Shilton group will meet on WEDNESDAY (1st May) ** Contact Clare with any queries, 07531 642150 #SlimmingWorld #SlimmingWorldGroup #RaceForLife #BodyMagic #Activity #WeightLoss #Fitness #SWRFL
⭐️ BODY MAGIC ⭐️ I need to get fit and start adding some exercise to my weight loss plan. 0.8 miles walked tonight on mainly flat terrain. #bodymagic #swuk #sw #slimmingworldmember #slimmingworldfamily #slimmingworldplanning #slimmingworldsupport #slimmingworldplan #slimmingworldmafia