Is Sugar Poison? Exploring Diabetes and Health Risks ft. Dr. @rajivkovil Host: @bhavya_desai Watch the Full Podcast on our YouTube Channel! LINK IN BIO 🔗 #SugarPoison #DiabetesAwareness #HealthRisks #HealthyLiving #NutritionFacts #WellnessJourney #HealthEducation #SugarFreeLife #HealthyChoices #LifestyleMedicine #DietAndHealth #PreventDiabetes #HealthyEatingHabits #SugarAwareness #HealthTips #NutritionTalk #DiabetesPrevention #WellnessWednesday #HealthAndWellbeing #HolisticHealth #MindfulEating #HealthyHabits #BalanceIsKey #HealthyLifestyle #WellnessCommunity #India #ExpertTalkwithBhavyaDesai
Be careful when reading labels :) sugar is hidden everywhere, on purpose under different names you dont even know what they mean 🙄 #sugaraddictionrecovery #sugarcausesdisease #sugarpoison #sugarfreelife #sugarisevil #sugarisharmful #donteatsugar #readlabels #readlabelscarefully #readreadread #educateyourself #beawareandshare #dontbetricked #sugarissugar #lowcarbhelp #lowcarbheals #ketoisthewaytogo #saveyourlife #beaware #starttakingaction #starttakingcareofyourself #healthiseverything
I didn't cheat on Thanksgiving, Christmas or during any of the bowl games. It's been so long I don't remember the last time. If you don't hear from me tomorrow you might want to rattle my cage and make sure I'm alright. #SugarPoison 🤣
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"Sugar's Impact: What We All Should Know! #SugarAwareness" Despite its sweet allure, sugar can act as a silent architect of inflammation, paving the way for a host of health concerns. #fitnessmindsetmatters #sugarpoison #sugaraddict #sugaraddiction #fitness #fitnesslife #healthyfood #healthyhabits #healthyeating #healthychoices
LESS SUGAR MORE HEALTH T-shirt, Sugar T-Shirt "Less Sugar More Health: A mantra to follow" ♥ This t-shirt is perfect for giving a health care message! Visit the store now ♥ https://mamo-design.printify.me/product/3384548/less-sugar-more-health-t-shirt #sugar #sugarpoison #healthcare #sweetpoison #lesssugar #sweet #icecream #shakira #sugartshirt #shakirafans #printify #tshirtdesigner #poisontshirt 17 s
LESS SUGAR MORE HEALTH T-shirt, Sugar T-Shirt "Less Sugar More Health: A mantra to follow" ♥ This t-shirt is perfect for giving a health care message! Visit the store now ♥ https://mamo-design.printify.me/product/3384548/less-sugar-more-health-t-shirt #sugar #sugarpoison #healthcare #sweetpoison #lesssugar #sweet #icecream #poison #sugartshirt #poisontshirt #bradpitt #printify #tshirtdesigner #poisontshirt
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. 💫……………💫 Sugar poison ☠️ a drug of choice 💉 a masked murderer 😈 kills your father 👴🏾 your mother 👵🏻 your loving brother 👨🏽 Sugar dreaded thief 👿 steals your heart ❤️ brain eye and liver 👁️ Slowly lose all power 💪🏽 Better run take cover 🏃🏼 Stop 🛑 sugar poison 🍰🍭 be wise let us reason 🤓 My Tongue 👅 taste buds Constant commit treason Ditch the sugar it’s a poison save NOW our innocent children 👧🏽 🧒🏻 #RachelmarrionMEd #believegoconquer #anthonychaffeemd #homesteadhow #billnott #kelly_hogan91 #poison #candy #roobertlustigmd #proftimnoakesfoundation #metabolical #sugarpoison #T2D #insulinresistance #kidneydisease #psoriasis #howtocarnivore #youtuber #writersofinstagram #diabetes #fattyliverdisease #saveourchildren #cancer #educator #benbikmanphd
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💫……………….💫 To the library I go What do I read ? Sugar is a poison A drug of choice Was Blind now I see The cravings uncontrolled The sickness disease unfold make an informed choice Get the information So much at stake Don’t make a mistake You have only 1 life Colours and lies They bring you down Sugar a poison Eat carbs cereals laden with sugar A slow suicide Wake up get back Rid the sugar save your precious life My children They’re my life I have a role Mother Father Teacher today i decide #rachelmarrionmed #youtuber #carnivore BelieveGoConquer #mother my babies #sugarpoison #Anthonychaffeemd #robertlustigmd
Doesnt it look delicious? Its probably also full of vitamins and nutrients and what could possibly be wrong with a glass or 2 of orange juice per day? Swipe right to see the macronutrients. 1 glass of orange juice is basically just liquid sugar. It has even more carbs than a can of?Coca Cola ( 35.2g of carbs). If you are trying to eat low carb/keto any fruit juices or soft drinks are one of the first things to exclude from your diet. Just because orange juice has some vitamin C, it doesnt mean its good for you. There are other ways how to get vitamin C via nutrition such as eating good quality fresh meat, organ meats or cruciferous vegetables will cover your vitamin C needs more than enough. #fruitjuicesaresugar #orangejuice #avoidjuices #avoidsugar #avoidsugaryfoods #avoidsugarintake #limitcarbs #limitsugarintake #limitsugars #sugarisevil #sugarispoison #donteatpoison #eliminatesugar #vitamincsource #meatismedicine #organmeat #getridofsugar #sugarpoison #lowcarbisgood #improveyourhealth #liquidsugar #sugarfreelife #metabolicallyhealthy
Cut sugar and see result! #motivation #consistency #healthyfood #instagram #sugarpoison #uae
🚨💣 Attention, everyone! I have an urgent message that needs to be heard loud and clear. Brace yourselves for a shocking truth! 🚫🍬💔 🍭💀 The bottom line is undeniable: sugar is poison. It acts as a chronic, dose-dependent hepatotoxin, wreaking havoc on our precious bodies. 😱🚫💀 ⚠️🩸 We can no longer turn a blind eye to the detrimental effects sugar has on our health. It's time to face the bitter reality and take action. Our well-being is at stake! 💔🏥 🚫🍰 Let's be honest with ourselves. Excessive sugar consumption contributes to numerous health issues, from obesity to diabetes and beyond. It's time to break free from its grip and reclaim our vitality! 💪🌱 🌟💚 Together, we have the power to make a change. Let's raise awareness about the dangers of sugar, make informed choices, and prioritize our health above all. Our bodies deserve to be nourished, not poisoned! 🥦🍎🥕 📣💔 Spread the word, my friends! Share this critical message, empower others to make healthier choices, and let's take a stand against the sugar epidemic. Our well-being is worth fighting for! 💚🌟✨ More details: https://linktr.ee/mahroofcm #mahroofcm #hackzmaroo #biohacker #healthyeating #healthyeatinghabits #healthyeatingideas #healthyeatingmadeeasy #healthyeatingforlife #healthyeatingjourney #backtohealthyeating #healthyeatingdubai #fastinglifestyle #ketosis #weightlossjourney #eatclean #SugarPoison #HealthFirst #empowerment
🍬💀Sweet Deception: Unraveling the Poison in Sugar 🚫🍬 Sugar, once a tempting delight, now exposed as a silent poison in our diets. 🍭 From its addictive properties to its harmful effects on health, the bitter truth is out. 🤯 The sweet taste that deceives us, leaving a trail of obesity, diabetes, and heart disease in its wake. 💔 👉🏻Let's break free from the sugar trap and embrace a healthier lifestyle. 🏃♀️🥗 It's time to choose nourishment over indulgence, wellness over temptation. 💪💚 Join the movement to educate ourselves and others about the dangers of excessive sugar consumption. Knowledge is power, and together, we can make a change! 🌟 👨⚕Dr. Rahul Kackar Functional Medicine & Diabetes Reversal Expert. Mindfulness & Longevity Coach 📞 Online Consultation: 👉🏻 Monday – Saturday ⏱ 18:00 hrs. – 21:00 hrs. 🤙 By Appointment Only:- ☎ Call/WhatsApp:- +91 9560-711-607, +91 9717-676-544 👨⚕ In-person consultation: 👉🏻 Wednesday, Saturday, Sunday ⏱ Timings: 10:30 hrs. – 16:00 hrs. 📌 E 13, 1st Floor, Ring Rd, Defence Colony, New Delhi, ~Delhi ~110024 🌐 𝐕𝐢𝐬𝐢𝐭 𝐮𝐬: https://drrahulkackar.com 🎥 YouTube: https://www.youtube.com/@drrahulkackar/ 👍You Can Also Follow Us On : 👉🏻 https://twitter.com/drrahulkackar 👉🏻 https://www.linkedin.com/in/drrahulkackar/ 👉🏻 https://www.facebook.com/drrahulkackar 👉🏻 https://www.instagram.com/dr.rahulkackar/ . . . . #HealthyLiving #SugarFreeLife #Empowerment #SugarPoison #SweetDeception #HealthRevolution #GeneralMedicineExpert #diabetologist #bestdiabetologistindelhi #Diabetes #DrRahulKackar #DiabetesReversalExpert #ReverseDiabetes #OnlineAppointment #consultation #askwithdrrahul
The frustration of “Why can’t I figure this out?” is what led me to learn more about the biology of what is happening in the body. Without understanding the mechanisms of blood sugar or what to look for in a Nutrition Facts label, it is easy to blame yourself. Want to learn more? Grab your copy of the book. FREE right now. Link in bio. #conqueringsugar #mustread #newbooks #conqueringsugarcravings #conqueringsugaraddiction #cuttingoutsugar #cuttingoutsugarishard #amreading #walkawayfromsugar #sugaraddiction #sugarpoison #nutritionlabels #whattoread #bookstagram #authorsofig #nutritionmatters #feedyourbodyright #kickthesugarhabit #habitchange #quitsugar #kicksugar #lowcarb #healthyfood #healthybody #healthylife #criticalcleancarbohydrates #freebook #bookrelease
“I don’t know if I could live without chocolate” is a common refrain. Hopefully, by now, you are coming to realize that you can live without chocolate, but maybe you’re not sure you want to. That’s perfectly fine, and in fact, no one is asking you to. Want to learn more? Grab your copy of the book. FREE right now. Link in bio. #conqueringsugar #mustread #newbooks #conqueringsugarcravings #conqueringsugaraddiction #cuttingoutsugar #cuttingoutsugarishard #amreading #walkawayfromsugar #sugaraddiction #sugarpoison #nutritionlabels #whattoread #bookstagram #authorsofig #nutritionmatters #feedyourbodyright #kickthesugarhabit #habitchange #quitsugar #kicksugar #lowcarb #healthyfood #healthybody #healthylife #criticalcleancarbohydrates #freebook #bookrelease
As humans, we require food for fuel, and our evolutionary biology has been optimized to be attracted to those foods that provide our needed fuel the most efficiently— those foods with a high caloric density. Since the primary fuel for the brain and muscles is glucose or sugar, our brains are wired to like and find pleasure in the sweet taste. When we think about eating something sweet, or other simple carbohydrates like pasta or pizza, our brains light up with dopamine, the neurotransmitter (or brain chemical) associated with pleasure, reward, and motivation. The anticipated pleasure drives us to pursue it. Want to learn more? Grab your copy of the book. FREE right now. Link in bio. #conqueringsugar #mustread #newbooks #conqueringsugarcravings #conqueringsugaraddiction #cuttingoutsugar #cuttingoutsugarishard #amreading #walkawayfromsugar #sugaraddiction #sugarpoison #nutritionlabels #whattoread #bookstagram #authorsofig #nutritionmatters #feedyourbodyright #kickthesugarhabit #habitchange #quitsugar #kicksugar #lowcarb #healthyfood #healthybody #healthylife #criticalcleancarbohydrates #freebook #bookrelease
Many of us can relate to having a “sweet tooth:” for some of us it is an occasional treat, and for others of us our lives are ruled by sugar and refined carbs and may or may not know it. Want to learn more? Grab your copy of the book. FREE right now. Link in bio. #conqueringsugar #mustread #newbooks #conqueringsugarcravings #conqueringsugaraddiction #cuttingoutsugar #cuttingoutsugarishard #amreading #walkawayfromsugar #sugaraddiction #sugarpoison #nutritionlabels #whattoread #bookstagram #authorsofig #nutritionmatters #feedyourbodyright #kickthesugarhabit #habitchange #quitsugar #kicksugar #lowcarb #healthyfood #healthybody #healthylife #criticalcleancarbohydrates #freebook #bookrelease
But the focus of this book isn’t losing weight (though that likely will happen when you quit sugar). It is foremost to help you understand what is happening in your body and why continuing to be ruled by sugar and carbs can lead to long-term health consequences. This isn’t meant to be another book with an underlying message: “fat is bad, so here’s how to lose weight.” It is meant to empower you with information and tools to discover the foods that help you feel free and joyful in your body. Want to learn more? Grab your copy of the book. FREE right now. Link in bio. #conqueringsugar #mustread #newbooks #conqueringsugarcravings #conqueringsugaraddiction #cuttingoutsugar #cuttingoutsugarishard #amreading #walkawayfromsugar #sugaraddiction #sugarpoison #nutritionlabels #whattoread #bookstagram #authorsofig #nutritionmatters #feedyourbodyright #kickthesugarhabit #habitchange #quitsugar #kicksugar #lowcarb #healthyfood #healthybody #healthylife #criticalcleancarbohydrates #freebook #bookrelease
• Black Jumpsuit • 🥂✨Nuevo! Marca #sugarpoison La tela es doble y strech, tiene cierre de zíper. ✨Talla M a solo Q175
100 + Million In India Now Diabetic, Up 44% in 4 Yrs.....(ICMR Study)😱😱😱😱 . . . . . #praveenanutritionist #wellsense #SugarPoison #CarbDetox #HealthyEating #NutritionMatters #SugarFreeLife #LowCarbLifestyle #HealthAwareness #FoodChoices #WellnessJourney #HealthyLiving #weightloss #weightlosstransformation #weightlossjourney #chennai
"Sugar and Carbs: The New Poison in Our Diets" Excessive sugar and carb consumption can harm your health. . Risks include weight gain, diabetes, heart disease, and more. . Beware of hidden sugars in processed foods and drinks. . Make informed choices for a balanced and mindful diet. #praveenanutritionist #wellsense #SugarPoison #CarbDetox #HealthyEating #NutritionMatters #SugarFreeLife #LowCarbLifestyle #HealthAwareness #FoodChoices #WellnessJourney #HealthyLiving #weightloss #weightlosstransformation #weightlossjourney #chennai
Calories in, calories out is rubbish. It’s a lie. ‘Fed Up’ is one of the best docos about your health. Docos like this are harder to find and be made. Corporations buy into, control or own media and production companies. Watch the doco (full 135min version on YT) before you comment. . .. … #fedupdocumentary #fedupdoco #sugarpoison #sugar #healthyfood #healthylifestyle #junkfood #sugarcancer #documentary #fitnessfood #healthyeating #healthyeatinghabits #quitsugar #proccessedfood #sugarfree #sugarindustry #fitnessindustry #gym #junkfoodjunkie
• Navy Blue Jumpsuit • 🥂✨ Nuevo! Marca #sugarpoison La tela es strech y tiene cierre de zíper. ✨Talla M a solo Q175
#sugarpoison #alzheimersawareness #dementiaawareness
Truth Sugar industry hiding from us. #sugar #type2diabetes #sugarpoison #whitepoison #poison #whitedeath #sugarcanepowder #brownsugar #obesity #dentalproblems #teethcavity #truthabtsugar #nuttela #nuttelacake
Truth Sugar industry hiding from us. #sugar #type2diabetes #sugarpoison #whitepoison #poison #whitedeath #sugarcanepowder #brownsugar #obesity #dentalproblems #teethcavity #truthabtsugar
Truth Sugar industry hiding from us. #sugar #type2diabetes #sugarpoison #whitepoison #poison #whitedeath #sugarcanepowder #brownsugar #obesity #dentalproblems #teethcavity #truthabtsugar
White sugar is nothing less than a poison. So, here we’re! Let’s clear all the doubts related to white sugar. We have explained how sugar is ruining your overall health, what are some alternative of sugar, should you cut down sugar completely and much more. If you have any doubt, let us know in the comment section below. Hope this was helpful.❤️ Follow us for more such content. For more, Visit- www.youanddiet.com #nutrition #fitness #health #workout #healthy #healthyfood #diet #eatclean #food #muscle #exercise #lifestyle #weightloss #strength #fatloss #youanddiet #healthyeating #healthylifestyle #healthychoices #healthyliving #weightlosscommunity #weightlosshelp #whitesugar #somuchsugar #sugar #iron #sugarpoison #fatlosstips #fatlosshelp #fatlosscoach
AVOID CARBS.. IT DOSE NO GOOD TO UR HEALTH.... INCLUDE PROTIEN IN ALL UR MEALS HAS ENDLESS BENEFITS.. #PROTIENS #HEALTHYFATS #MUCLES #NUTRITIONIST #IRON #b12vitamin #vitamin #d3 #DIEBETICS #SUGARPOISON
Sugar or not sugar!? 🤔🥺 #sugar #somuchsugar #sugarpoison
SUGAR 🎂🍰🧁🍬🍫🍪🍩🍭🍦🍨🍧🍡🍮 #sugar #nosugar #somuchsugar #sugarrush #sugardetox #sugarpoison Pen Your Diet 𝒲𝓇𝒾𝓉𝒾𝓃𝑔 𝒜 𝐻𝑒𝒶𝓁𝓉𝒽𝓎 𝐿𝒾𝒻𝑒
CARBOHYDRATES SPIKE UR SUGAR LEVELS MAKES U FEEL LATHARGIC N COUSE INFLAMATION #DIEBETICFRIENDLY #INFLAMMATION #SUGARPOISON #frutos #simplesugars #bone #healthyfood #staylean
Chicken sticks with cheese sauce Cheese is a good source of calcium n proteins... Let ur kids snack of cheese cubes instead of 🍫chocolates 🍫 #fitnessmotivation #fatloss #stayhealthy #diebeticfriendly #inflammation #sugarpoison #kidneydisease
Je ne sais pas si vous l’avez vu mais c’est hallucinant de vérité et ça explique tellement de choses… Je savais que le sucre était mauvais mais j’ai appris encore plus avec ce documentaire qui est excellemment bien fait 👌 #sugarland #sugarpoison #sucreetmaladies #alimentation #glucose #fructose #####
Frequent consumption of sugar and high-sugar foods may increase the risk of pancreatic cancer by inducing frequent postprandial hyperglycemia, increasing insulin demand, and decreasing insulin sensitivity. . . . . . . . . #blackpanther #explorepage #mobility #grind #ved #trending #explore #instatrend #trendingsong #gymhacks #weightloss #transitionreel #viralvideos #sugar #sugarpoison
Sugar breaks down collagen and elastin – the proteins that give your skin shape, structure, and firmness. When this occurs, your skin may start to look wrinkled, saggy, dry, and dull. Acne breakouts. Excess sugar consumption can increase the risk of acne breakouts. . . . . . . . . . . #bodybuilding #nutritionist #nutritioncoach #nutritionresearch #sugarpoison #avatar2 #
DONT MISS UR GREENS #green #fiber #fatlosstransformation #antioxidants #fattyliver #highpertension #nutritious #diebeticfriendly #inflammation #sugarpoison #kidneydisease #healthyfood
MATTAR PANEER.. FULL FAT PANEER IS HEALTHIER DEN LOW FAT PANEER.. #PROTIENS #HEALTHYFATS #MUCLES #NUTRITIONIST #INFLAMMATION #bonebroth #bonehealth #athritis #hydratedskinishappyskin #hairtransformation #sugarpoison
Sugar poisoning season is in full swing!! 🍭🍫🍬 What are YOU doing to take control of your health this festive season? I am making sure I eat clean 80% of the time keeping protein high so I feel full and less likely to give into cravings. However, if I’m craving a sweet treat I allow myself to have one! I just portion control. Don’t forget restricting leads to bingeing!
Sugar is EVERYWHERE. It seems hard to dodge the obvious culprits this time of year. But what about the hidden sugar in so much of our food? Small steps that can lower your overall sugar intake: -homemade oatmeal, add fresh fruit, honey, nuts, spices -plain Greek yogurt topped with fresh fruit + nuts -make your latte or coffee at home! ...go Google the nutrition of your fav 'Bucks order 👀 -eat high quality protein, it lowers the cravings for sugar (the body's signal for needing quick energy) -stay hydrated (dehydration will trigger sugar/carb cravings) -eat plenty of veggies, ensuring adequate vitamins and minerals intake helps the body chill -trade sugary treats for fresh or frozen fruit (punchy ones like raspberries help stimulate the dopamine hits we get from sugar) -trade milk or semi-sweet chocolate for DARK chocolate. 70% or higher. -try cutting the sugar amount called for in your cookie recipes! Often cutting it by 1/4-1/3 doesn't make a huge difference. I'm all for a good baked treat. And in moderation, the occasional baked sweet is fine! It's the smaller, hidden daily hits of sugar in so much of our food that creates chronically high levels of insulin, hormonal disruption, inflammation, and obesity. We miss key nutrients when upwards of 25% of our diet is sugar. What's one small way you can lower your sugar intake? #bakedtreats #sugarseason #sugardetox #sugarpoison #holidaybaking #loweryourbloodsugar #lowerbloodsugar #chronicdisease #inflammation #chronicpain #chronicillness #hiddensugar #sugar #healthiswealth #weightlossjourney #changeyourhabitschangeyourlife #smallchanges #bigresults #dailyhabits
GAJAR HALWA ( NO SUGAR NO CONFLOUR) #diebeticfriendly #inflammation #sugarpoison #kidney,, #liverhealth #protiens
I knew it, I have sugar poisoning. 🤢🤢🤢
Seed oil and Sugar are the culprits for all kinds of Inflammation. #inflamation #sugarpoison #nutrition #nutritioncoach #seed #seedoils #seedoil #toxic #instadaily #instagram #viral #healthylifestyle #fat #badfat
SUGAR MAKES U LOOK OLDER DEN UR ÀGE N INCREASES BELLY FAT!!@ #sugarpoison #kidneydisease #pigmentation #eathealthyfoods
I am not better than you. If I can do this, I know that YOU can too. #candyseason #sugarseason #sugarpoison #fluseason2022 #truthbombmom #sweetseason #alcoholseason
Yesterday kids poured out into the neighborhoods for trick or treating for the thrill and excitement of wearing a costume and getting candy from the homes whose doorbells they rang. Many will end up with a sick tummy from the candy. Some will have a flair up of eczema or some other skin condition. The sugar crashes and cravings will ensue, as the sugar is anything but a powerful form of medicine. I too love candy! However, it doesn't love me! Next time you put your hand in your child's trick-or-treat bag or go grocery shopping and find yourself in the candy aisle, remind yourself that sugar is one of the slowest forms of poison, and it's not food. I know; I just ruined your thoughts on sugar and that candy bag. #sugarpoison #sugarblues #processedfood #eathealthy #foodismedicine❤️ #processedfoodsarentfood #excesscarbs #diabete #heartdisease #cancersucks
Sugar..... Too much not good... Check out Sugar Lumps on YouTube channel @mellow9tv #keepitmellow9💛🖤🎥🎬 #sugarlumps #sugaraddictionisreal #shortfilm #halloweentreats #trickortreat #sugarart #deformity #sicknessandhealth #alterego #sweetsick #sugarpoison #sweetgonesour
🎃Is tonight a TRICK or TREAT? 🎃 We know: 🍬🍭🍫SUGAR (and cheap processed grains and dairy) = ⬆️⬆️⬆️ INFLAMMATION We also know: ⬆️ INFLAMMATION is the driver of all illness and chronic disease/hormonal imbalances/poor health So going into inflammation season, want to know the secret for winter? Lean in closer... **5 step How-To Stay Healthier this winter** 1. 🍫Reduce the refined sugar and processed carb intake to minimal. (Remember the avg American used to eat only 4-8g added sugar a day!) =⬇️ Inflammation 2. 🥦Eat 7-9+ servings of fruits, veggies daily =⬇️ inflammation 3. 🛌Get 8+ hrs sleep a night =⬇️Inflammation 4. 🏋️♀️Practice daily movement 20+ min a day. =⬇️ Inflammation 5. 🍗Eat 100+ grams protein daily. = Stable blood sugar which... ⬇️Inflammation (You knew it was coming, right??) Oh, and stay hydrated 💧😊 That's it. That's the secret sauce. It will not prevent the flu, but it will certainly lower the down time and risk of complications. Stay well, my friends. #fluseason #coldandfluseason #inflammation #lowerinflammation #eattherainbow #immunebooster #sugar #sugarseason #sugarpoison #detox #sugardetox #cheapcarbs #processedcarbs #dairy #fightsugar #halloween #thanksgivingcookies #thanksgivingpies #christmasfood #christmascookies #halloweencandy #foodismedicine #staywell #behealthy #healthjourney2022 #secretrecipe
Sugars are absorbed faster than other types of carbohydrates, such as those from legumes and cereals, which produces a sharp rise in blood glucose levels and modifies the secretion of hormones such as insulin, glucagon, adrenaline or cortisol. These hormonal changes cause the excess sugars to produce a greater amount of body fat: "When all our cells are already full of energy (sugar needs are covered), the body stores the excess sugar in the blood for when the need, and the most efficient way to do it, because it takes up little space but provides a lot of energy, is as fat. Los azúcares se absorben más rápido que otro tipo de hidratos de carbono, como los de legumbres y cereales, lo que produce una brusca elevación de los niveles de glucosa en sangre y modifica la secreción de hormonas como insulina, glucagón, adrenalina o cortisol. Estos cambios hormonales hacen que el exceso de azúcares produzca mayor cantidad de grasa corporal: Cuando todas nuestras células ya están llenas de energía (las necesidades de azúcar están cubiertas), el organismo guarda el exceso de azúcar que hay en la sangre para cuándo la necesite, y la forma más eficiente que tiene de hacerlo, porque ocupa poco lugar pero aporta mucha energía, es como grasa. #mixandmatchnature #wellness #coaching #nomoresugar #behealthy #behappy #sugarpoison #poison
I need a Krispy Kreme!!! It's nothing better than carbohydrates and sugar 😋 https://votefab40.com/2022/elsa-taylor #krispykreme #kryspykremedoughnuts #sugarfit #sugarfitness #sugarpoison #red #favorite #exercice #diet #allthematters #gymoutfit #gymoutfitoftheday #gymoutfitideas #fav40official #fav400comp #fabulous_shots #fabulousover40 #gym #workoutsforwomen #workoutoutfit