We love us some cocoa butter over here! Grandmas and Aunties were always slathering up the babies in cocoa butter, helping heal stretch marks and making the skin feel so soft and supple. Cocoa butter is the smell of beauty for us ❤️! Cocoa Butter has a high fat content, making it great for nourishing the skin AND for cooking & baking, but we love it as a part of our Cocoa Butter Cashmere Soap. Handcrafted and combined with 🫒 oliveoil, 🥥 coconut and 🥑 avocado Your skin will feel clean, luscious, and well loved ❤️. #cocoabutter #handcrafted #soapmaking #ancestorsdream #apothecary #herbalism #HealTHYself
Thanks so much for these kind words, Diana! We're so glad to hear that Diana has seen so much success in moving past her trauma! ✨ Discover what tapping can do for you with the Soar With Tapping app!
Curious what’s my followers strategies for this? Haha 🧐 This definitely requires some pre-planning and communication. 😊 But always remember, striking a balance between enjoying the company of loved ones and staying true to your health goals is the key! 🥂 1 not so secret tip I can share is look at the menu beforehand. 😋 We have an upcoming low carb dinner you may want to join, you’ll have access with yummy low carb foods and desserts, with goodie bags! and more prizes from our lovely sponsors! This will also be a great way to network and meet people who can support you on your low carb journey. 💚 More info on our website www.mlcclinic.com.au
Do you miss @kathleenfisher157 👉 me? Open my profile website and find me. Sexual desire 💨 photo #achievements #korn #buckedup #SantaYnezValley #exploreSB #luxuryliving #luxurytravel #milliondollarlisting #berkshirehathaway #BuddhaSatay #brewerydistrict #bowls #bowl #stpattysday #leprechaun #frequency #frequencyhealing #frequencyhealer #reset #healthyself #twowheelstherapy #twowheelsonelove #twowheelspassion #chillyride #gottaride #bikerlife #lovelyscenery #keeponsmiling #lifestooshort
An important part of building a balanced plate is combining the macronutrients of protein, fat, and carbohydrate in a way that will balance your blood sugar and fuel your daily output. It is the same when choosing a snack! Often when our energy slumps we want to reach for quick-acting fuel like sugar or caffeine, but you will be better off picking a snack that incorporates at least two of the three macronutrients. This will help mitigate any significant dips in your blood sugar and will give you stable energy until your next meal. Above are some of my favourite go-to’s!👆 What are some of your favourite afternoon snacks? Share with us below! 💖 - #bloodsugarhealth #bloodsugar #nutritiontips #nutirition #healthandwellness #healthandwellnesstips #guthealth #healthyself #healthystyle #wellnesstips #onlinecoach #personaltrainer #fitnesscoach #torontowellness #torontofitness
I am so, so very pleased to announce the release of our latest tincture - Lady’s Mantle. This herb has been a vital part of healing & strengthening my womb, regulating my emotions, nourishing my digestive system and so much more! The genus name “Alchemilla” is said to be derived from the Arabic “alkemelych” which refers to the alchemists of the Middle Ages who believed in the magical powers of Lady’s Mantle. After years of working with Lady’s Mantle I can attest to the physical, spiritual, and emotional magic that this plant has to offer us. Extracting Lady’s Mantle in alcohol for the first time has taken these properties 10 steps further for me. The benefits to women from working with Alchemilla have almost no limits. Some of the benefits include: Regulating light & heavy menstruation, supporting women through menopause, infertility, menstrual related acne, toning heavy, drooping breasts, vaginal discharge & ichiness, to healing endometriosis and uterine tumors. The magic of this herb is not limited to only women! Lady’s Mantle is known for healing wounds both internally and externally, used as a mouthwash for ulcers, supporting the throat when infected, strengthening the venous system to assist in ailments such as hemorrhoids and varicose veins, and so much more! As of now, we have a limited amount of 2oz bottles of Lady’s Mantle tincture! If you would like to grab yours now and begin building a relationship with her, you can pick up at one of our Farmers Markets or give me a call/text to (904)-295-7384. Soon you will be able to order directly from the website. Thank you so much for your love & support and I look forward to connecting with you soon! #realmedicine #communitynourishment #community #nourishment #herbalism #herbalministry #staugustine #supportlocal #ladysmantle #herbalremedies #naturalmedicine #medicine #selflove #healthyself #health #wellness #medicalherbalism #love #plantmedicine #nature #connection #magic #alchemy
On this path of healing, there is a cap; or a ceiling if you will-on how much you can do for yourself!!! I don’t ever hear people talk about what happens when everything in your tool-box is no longer enough!!!!! 😮💨 I hit that mark a few years ago and no one knew how much I was suffering alone!!!! Thats only because I wear my trauma well! At the beginning of this year, I started seeking divine intervention to help me!!!! I knew I needed something, SOMEONE to step in and clear out all my of JUNK in the Spiritual realm. And boy, did I find them!!! 🙌🏽 Damaris, Gil, Luis, and Mike- ALL helped save my physical life and I am convinced Angels on Earth do exist.🫶🏽💕🪶👁️🐸 #TrueStory #Tribe #Lifestyle #MindBodySpirit #Journey #Healthyself #Spirituality #WeBattleNotAgainstFleshAndBlood #MedicineMenAndWomen #WaysOfTheAncestors #DMT #CellularRepair #TransGenerationalTrauma #BreakingTheCurses #Unlearn #Relearn #Release #Repeat #RememberWhoYouAre
Here are several reasons why self-care is essential: ✨ Physical health: Prioritizing physical well-being reduces the risk of illness, promotes longevity, and enhances overall quality of life. ✨ Mental health: Self-care helps reduce symptoms of anxiety, depression, and burnout. ✨ Emotional well-being: Taking time for self-reflection, self-expression, and connecting with supportive relationships foster emotional balance, authenticity, and inner peace. ✨ Relationships: When prioritizing well-being, we have more energy, patience, and compassion to offer to loved ones. ✨ Productivity and creativity: Taking breaks, engaging in leisure activities, and pursuing hobbies promote relaxation, inspiration, and innovation. ✨ Personal growth: Engaging in activities that align with our values, interests, and goals fosters a sense of purpose, meaning, and fulfillment in life. ✨ Prevention of burnout: Regular self-care practices replenish physical, emotional, and mental resources, reducing the risk of exhaustion and overwhelm. ✨ Resilience and adaptability: By cultivating self-awareness, self-compassion, and healthy coping strategies, we can navigate life's challenges with greater ease and bounce back from setbacks more effectively. Are you interested in learning more about self-care and how to start implementing it in your life? You'll find all this information in my eBook "Nurturing your well-being: a guide to self-care" Check it out on Amazon 🙌 US: https://amzn.to/3Whbp29 ES/PT: https://amzn.to/3QlNT07 During the month of May you can have it with 50% discount 😱 DM me for more information 📥 #selfcareisessential #prioritizeyourself #selfcarematters #wellnessjourney #mentalhealthawareness #takecareofyou #mindbodysoul #healthyhabits #selflove #nourishyourself #mentalwellness #selfcareeveryday #healthyself #selfcaretips #loveyourself Importance of self-care • Benefits of self-care • Self-care tips • Why self-care matters • Self-care routines • Mental health self-care • Physical self-care benefits • Emotional self-care strategies • Daily self-care habits • Self-care for well-being • Essential self-care practices • How to practice self-care
I have 2 openings for today. 30 min sessions are available for $45 Text (770)742-2999 to book We are located in Rome, Ga #YoniSteam #WombCare #ionicfootdetox #share #RomeGa #HealThySelf #SelfCare #BookMe
QI (energy), can also look like this 🌸💞✨🌿🌱🌞 ☸️🤲🏽 Do you have a sacred space in your home or office/studio that nurtures your practice, treatments, clients, joy, rest? Our little south facing sunny window full of sacred sculptures, crystals, plants, rocks, shells & curiosities reminds us that ALL things, animate & inanimate are made of energy… & share consciousness ☯️ #qiinmeqiinwe #everythingisenergy #consciousliving #naturelovers #qigong #healthyself #tcmwf #answersliewithin
finding equilibrium / ma’at, 🥭🍓, banana🍌nice cream for breakfast(breaking the fast) #healthyself #holistic #fruits #banananicecream #frozenfruits #veganfood #rawvegan #rawfoods #rawliving #realfastfood #fruitarian #vegetarian #eatfruitnotfriends
Healing looks different for everyone. But what would healing look like if we all looked internal and really went deep into our inner knowing and understanding. That is where true healing exists. It's within us all, we just have to spend time facing our traumas. Did you know that psychedelics work at the root cause of so many diseases? They can help you unlock healing in ways that you didn't even know where possible. Come find out how we can help you heal. ☎️720-605-9355 #intuition #ketamine #ketaminetherapy #psychedelicmedicine #rootcausemedicine #healthyself #rootcause #cellularhealth #socool #psychedelics #koremedicine #activevoyageretreat #activevoyage #findhealth #mentalhealth #healthiswealth #joinus
We make it EASY to take care of yourself! 🟣 Genesis Gold® 🟣 Sacred Seven® Our organic, plant-based nutritional supplements balance the hypothalamus and the neuro-immune-endocrine system. As well as digestion, detoxification, and mitochondrial energy production. 🟣Gen-Pro™ This topical cream is formulated specifically to balance your hormones and relieve symptoms of PMS, PCOS, estrogen dominance, infertility & repeat miscarriage, perimenopause, and menopause. ➡️ Imagine being able to take care of your health consistently AND save money! Subscribe + Save with our monthly subscriptions - use links in bio. https://shop.genesisgold.com/ #genesisgold #genpro #sacredseven #thehormonequeen #hormonesupport #hypothalamus #hypothalamussupport #hormones #healthyhormones #supplements #supplementsthatwork #subscribeandsave #hormonallychallenged #roothealing #healthyself #stayconsistent #consistent #progesterone #womenshealth #menshealth #healthyself #healthyyou #menopause #perimenopause #pms #pcos #estrogen #infertility #anxiety #hotflashes
Have a great week everyone! . 7/4 . #health #healthiswealth #healthyself #plantbased #vegan #vegetarian #healthylifestyle #healing #heal #mentalhealth #mentalhealthmatters #djthehealer #motivation #thirdeye #iam #energy #frequency #mentality #mambamentality #mindset #entrepreneur #entrepreneurlife #manifest #manifestation #manifestation #affirmation #selfcare #emotionalintelegence
90 Minute personal self-care session Ayurvedic Assistance or Private Yoga Session Spring Assistance @nectarnurtureayurveda Discover MORE about yourself-connect with mind, body, spirit, and breath. Winter rituals, elemental tools, modifying life, adding yoga and more! “Winter Self Care Kit” includes a personal 90 session (in person, via Zoom, active text/email or FaceTime),w/detailed self care email, w/ extensive personalized “tools”, and peace of mind- includes 1 care kit tool! Ongoing- move into wellness, be your best self, be harmonious. Ryah, BA, Holistic Practitioner, E-RYT500, E-RPYT, YACEP, RYS, RPYS, Usui and Karuna Holy Fire Reiki Master/Teacher, Ayurveda Assistance Specialist, Certified Crystal & Chakra Healer- therapeutics, essential oils, tarot, oracle, Dosha care kits, Natural Mystics & MORE #dharmadriven #ayurvedalife #ayurvedicyogaspecialist #ayurveda #ayurvedaeveryday #empath #ayurvedicinspiration #ayurvedahealing #selfcare #selfpreservation #takecare #lovethyself #traumasurvivor #boundariesarenecessary #loveandlight #healthydigestion #wellness #balance #harmony #getridoftoxins #riseabove #saveyourself #payattention #loveyourself #healthyself #ptsdsupport #holistichealing #karma #dharma #treatyourselfwell @nectarnurtureayurveda
• HELLO MAY 🌸💕✨• Mark your calendars & save this post for all of The Magic Mirror’s Events 📌 ✨ 5/2-5/6 • Honored & blessed to be with Leaders in Transformation in Lahaina, Maui, Hawaii to facilitate healing and coaching in service to their powerful community 💗 *Thank you to everyone who has sent positive energy and donated to this cause. Please continue to follow & support this mission through @leadersintransformation. More to come 🤗🔥🌎🌺✨ ✨ 5/7 • The Magic Mirror @magicmirrorflorida turned 6 last week! 🎂6️⃣🎉 Let’s celebrate with a giveaway for a Reiki healing session. More details to come on 5/7. Stay tuned for the post 👀 ✨ 5/18 • Reiki Healing Circle with Willow Wellness @willowellness.co. More details to come on event details and registration 💫💕 ✨ 5/19 • Hunter’s Creek Farmers Market @hunterscreekfarmersmarket ✨ 5/23 • Women, Wine & Wellness Event @ Pure Alignment Chiropractic @purealignmentchiro in Deland, FL. I will be your Reiki facilitator ☺️ ✨ REIKI HEALING, INTUITIVE COACHING SESSIONS & NEW CLIENT CONSULTATIONS: Please see my booking site to book your appointments and consultations, as always 🌎💫 I am sooo excited for a fun & expansive month ahead. Thank you for your continued support. Love & gratitude to all 💜➕🙏🏼
Heyyyy!!! It’s time to book those massages for those hard working mamas or women you know. I guess we can include men too. 😜 Gift cards available and we are open everyday…ask about weekends and evenings. Couples massages available on Sundays upon request and with notice. Call or text to book these specials! #HealThySelf I promise I’m going to do better about posting updates, specials, and inspiration. Charge it to my head and not my heart. lol
Heyyyy!!! It’s time to book those massages for those hard working mamas or women you know. I guess we can include men too. 😜 Gift cards available and we are open everyday…ask about weekends and evenings. Couples massages available on Sundays upon request and with notice. Rhythm Of Touch Holistic Healing Services (don’t forget to subscribe.) #HealThySelf
After searching around I think it is true to say this is the only place you can stay in Australia with a healing focus retreat oriented with horses. There are some long deeper dive 5 day ones with specific themes in the pipeline for later in the year. But for now here are the dates for the 3day/2night ones if you or a loved one needs a getaway to connect a bit deeper with self. By quietening down the outer noise, it makes it much easier to hear the whispers of your own soul 💕😇💫🌿 #healing #mindsetreset #reset #breathe #breatheinbreatheout #nature #equinetherapy #equinefacilitatedlearning #equineassistedtherapy #equestrian #lifecoach #kundaliniyoga #mindfulness #meditation #healthyself #iam #soul #macedonranges #daylesfordmacedonlife #simple
Reminder: Tomorrow is Teacher Appreciation Day! 🍎 👩🏻🏫 While every school celebrates their Teacher Appreciation Weeks at their own time, it’s not too early or too late to thank a teacher tomorrow! Teachers are the backbone of our children’s experience in their youth, providing an outside source of encouragement, accountability, perspective, and education that has different impacts than what they get at home. Teachers give of themselves like a parent to nurture and protect children that are not theirs every day. Are you still in touch with a teacher from your past? Find them on social media and give them a shout out for all the ways they touched your life and why you remember them today. THANK YOU, TEACHERS! 😍 #teacherappreciationweek #teacherappreciation #teachersofinstagram #teachergram #teacherlove #motivationalpost #gentlereminder #motivation #accountability #grace #healthyself #lifecoach #lifecoaching #christiancoach #lemmetalktomycoachaboutthat #tellmeaboutit #letschat #parenting #parentingtips #connection #connectiveparenting #gentleparenting #parentingteens
According to Ayurveda, Kapha is a combination of the earth and water elements, and it is most prominent in the spring season. By following this natural cycle, we can tap into the energy of spring and synchronize ourselves with the transformative forces at work. Are you feeling weighed down by old, negative energy and emotions? Let’s release them together with a powerful guided meditation. Say goodbye to anything that no longer serves you and make room for positivity and growth. Are you ready to start this transformative journey? Link in bio. Music: Hidden Places by Maura ten Hoopen Licensed from Resrfulmind.com #heartopening
🥰Welcome to the day!🥰 4:30a.m. - 4:55a.m. (cst) invitation to meditation You got this. Just keep breathing... oh, and take this amazing advice from a 🌳 💞🧘🏾♀️💞🧘🏾♂️💞🧘🏽💞🧘♀️💞🧘🏿♀️💞 #HealThySelf #MeditationPractice #HealingInPlainSight #SelfLove
#biofieldtuning #energyhealer #chakraclearing #bodyelectric #aura #quantumhealing #empath #healthyself #humandesign #energetic flow #healwithin #godisgood #frequency #highviberelationships #coffee #reiki #emotionhealing #healingjourney #grounding #spiritualawakening #healwithin #stemcells #healinglight #nativeamerican #ancestralhealing #nativepride #indigenous #organic #fastinglife
New Podcast Episode Alert! 🎙️ Tune in to our latest podcast episode featuring the amazing Coach Charlene Lester, In this episode, we dive into the importance of a holistic approach to wellness, incorporating mind, body, and soul. Coach Charlene shares her personal journey and insights on strategies for preventing burnout and promoting relaxation. 🧘🏼♀️ Coach Charlene, the founder of Empowered Wellness Group, focuses on burnout prevention and holistic weight loss through carnivore, low-carb, and keto approaches. With over 30 years of nursing experience and certifications as a Coach, NLP Practitioner, and Hypnotherapist, Charlene has dedicated her career to helping others achieve optimal health and wellness. Charlene's journey to founding Empowered Wellness Group began during a challenging period in her life—a marriage breakdown. Through personal development and self-discovery, she found solace and purpose in empowering others to take control of their health and well-being. Plus, she's is one of our guest speakers for our upcoming low carb dinner. Don't miss out and save your spot now. Limited tickets available. 😊 Happy listening! Thank you for supporting our podcast. 💚
To all infection,sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus ( HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus(HPV)... Genital Herpes (HSV-1&2)...Syphilis. ...And Get Healed Naturally With Roots And Herbs 🌿 #alternativewellness #naturalhealingremediesV #healnatural #natrualhealing #naturalhealingremedies #lowtoxlife #wholistichealth #wildcrafted #toxinfreehome #botanicalmedicine #plantbasedhealing #reduceinflammation #plantbasedmedicine #naturesmedicine #healthyself #healingplants #healingnaturally #holisticlife #plantsheal #healingherbs #naturalhealthcare #healyourbody #healnaturally #herbalremedies #holistichealthcoach #naturopathic #backpainrelief
To all infection,sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus ( HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus(HPV)... Genital Herpes (HSV-1&2)...Syphilis. ...And Get Healed Naturally With Roots And Herbs 🌿 #alternativewellness #naturalhealingremediesV #healnatural #natrualhealing #naturalhealingremedies #lowtoxlife #wholistichealth #wildcrafted #toxinfreehome #botanicalmedicine #plantbasedhealing #reduceinflammation #plantbasedmedicine #naturesmedicine #healthyself #healingplants #healingnaturally #holisticlife #plantsheal #healingherbs #naturalhealthcare #healyourbody #healnaturally #herbalremedies #holistichealthcoach #naturopathic #backpainrelief
To all infection,sickness or virus There is always a Herbal Treatment for it. Contact me if you suffer from: Human immunodeficiency virus ( HIV) and Acquired Immune Deficiency Syndrome (AIDS)...Chlamydia... Gonorrhea...pelvic Inflammatory Disease (PID)...Genital Warts and Human papillomavirus(HPV)... Genital Herpes (HSV-1&2)...Syphilis. ...And Get Healed Naturally With Roots And Herbs 🌿 #alternativewellness #naturalhealingremediesV #healnatural #natrualhealing #naturalhealingremedies #lowtoxlife #wholistichealth #wildcrafted #toxinfreehome #botanicalmedicine #plantbasedhealing #reduceinflammation #plantbasedmedicine #naturesmedicine #healthyself #healingplants #healingnaturally #holisticlife #plantsheal #healingherbs #naturalhealthcare #healyourbody #healnaturally #herbalremedies #holistichealthcoach #naturopathic #backpainrelief
Prescription for Wanderlust: Weekend Escapes for Medical Pros 🌍❤️ Calling all medical professionals! 🩺 Need a dose of adventure and relaxation? Say no more! Introducing our curated list of nearby weekend getaways tailored just for you. Take a break from the hustle and bustle of the hospital and embark on a journey to recharge your mind, body, and soul. From serene beach retreats to picturesque mountain hideaways, we've handpicked destinations that offer the perfect balance of relaxation, adventure, and cultural immersion. Whether you're craving a peaceful spa retreat or an adrenaline-pumping outdoor adventure, we've got you covered! Destination: Haven Riviera Cancun. 🏞️ . 𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌐Visit us- www.beintentionaltravel.com 👉Follow– BE Intentional Travel Adventures 📩DM us– BE Intentional Travel Adventures 📧email us– [email protected] ☎️ (833) 234-6836📞 . . . Remember, taking care of others starts with taking care of yourself. So pack your bags, grab your stethoscope, and get ready for a prescription-filled weekend escape! 💼✈️ #PrescriptionForAdventure #MedicalWanderlust #WeekendRx #HealThyself #DestinationHaven
5/5 kinda day! Embrace the changes & go with the flow baby! It’s all unfolding!💥🌞 #SuckaFreeVibes #OrlandoFlorida #Florida #IntuitiveReader #HoustonTexas #TarotReader #CrownChakra #ThirdEyeChakra #HealingEnergy #Atlanta #Ceremony #Texas #Georgia #Tarot #MeditationJamaica #CrownChakra #Jamaica #Meditation #HealingWithPsilocybin #MushroomCeremony #RaiseConsciousness #StAnnJamaica #HealThyself #Positivethoughts #Breathworkhealing #ShamanicHealing #HealingCeremony #CollectiveHealing #ChakraClearing #HealingCeremony #YogaIsLife
Did you know?? Drop ❤️ if you like it! #detoxlife #plantbasedfamily #juicingwithintention #raw #fruitdiet #rawveganfamily #mucuslessdiet #raiseyourvibration #juicepower #fruitpower #healthyself #permanentfatloss #permanentweightloss #rawlivingfruits #juiceonly #hydrate #hydration #foodforthecells #alkalize #weightrelease #thyroidhealth #thyroid #kidneyhealth #kidneys #liverhealth #liver #raiseyourvibration #raiseyourconsciousness #arthritis #veganaf
Recap of last week: 17 mi hiking 50.3 miles cycling Taught 3 cardio/strength classes, 1 yoga 1 mi powerwalk 76 min mobility yoga practice Oh the places I went: @cuyahogavalleynps @clevemetroparks @summitmetroparks @bvhrec Enjoy and savor EVERY way you can move, inside and outside!!! I am truly grateful for all the open spaces, woods, forests, roads, parks and recs that are accessible to EVERYONE💝 #hike #hikemore #cyclemore #cycling #cle #clevelandrocks #ohio #movemore #getoutside #getoutdoors #walk #livelife #live #naturelovers #natureheals #healthyself #movemoreworryless #hikemoreworryless
Started my Sunday morning with a body weight workout and a run before Church! 💪🏼 Late lunch/early dinner was 💣! I made simple #ketochaffles with egg and shredded cheese and they make the best healthy waffle buns! 🍔 My goal this week is getting up earlier to fit in my workout (and hopefully a run!) before work. Now that the temps are getting 🔥, morning runs will be my best option. The added energy boost before work is also a huge plus. ☕️ Any other #sunriserunners out there during summer? 🌅 . . . #sunriserunner #sunriserunning #lowcarbrunner #ketorunner #ketorunning #lchf #meatbased #ketogenicathlete #fatadaptedrunner #sundayrun #workoutmotivation #momswhorun #womenofrunning #consistencyiskey #ketogenicjourney #healthyself #realfoodketo #getafterit #fitmoms #motherrunners #morningworkouts
I do it for the Kids ❤️🔥🥰😍💚💚💚💚💚💚💚💚💚💚 #soulfullsunday #savethekids # #healthyself #frequencyhealing #roots4healing # #rootyourself🌱 #knowthyselfknowgod #youarethemagic💫 #frequencyoftheforce #innerstanding # #loveyourlifeorchangeit #transmutationofthesoul #alchemy #theforceawakens #healthycelf #scalarfrequencytherapy #pemftherapy #wethepeoplearepissedoff🖕 #cellularhealing #governmentcoruption # #historyrepeatsitself # #knowledgeispower #indigenouspeoplesrights #indigenouschurch #rootsindigenouspriory
Fatloss Blueprint ❔DO YOU WANT TO LOSE POSSIBLY 5-10 LBS IN THE FIRST WEEK ALONE❔ My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect. 🔴 Start right now! Link in my bio @diys.smoothiediet #fatlossspecialist #weightlosssupport #nutritioncoaching #dietmeals #veggiesmoothie #smoothiediet21days #weightlossinspo #fatlossprogram #healthyself #ketoweightlossjourney #smoothieoftheday #onlinenutrition #healthyme #ketoweightloss #healthfood #weightlossdrinks #healthcoaching #weightlosssuccess #healthygirl #instadiet #nutritionmatters #onlinefatlossprogram #dietlife #weighttloss #weightlossafterbaby #weightlossroutines #weightlosssmoothie #fatlossgoals #lossweight #smoothiewayoflife
New Date 😮💨 Why this emoji? Because breath is my life…literally and figuratively! I didn’t want to change the date and God said change the date Rachael, and I said ok, but for when? I pulled up my calendar and it was plain and clear as day…June 9th. So i’ll see y’all June 9th and i’ll explain the significance of this day. For those who are called…continue reading 🥹💖 Grateful to be right here… Life is wildly wondrous and also extremely challenging in moments and seasons. I am in my Prayer(s), the fruitage of Faithful Prayer and discernment and discipline and downright courage! If nothing else please take this…God is Faithful AND unwavering! Join me if you are called for a few hours of Meditation, Love, Prayer, Joy, Laughs, Tears, Witnessing, Connection, and Vibes 😍🪷 I have spent the better part of 2.5 years living in the mountains of Peru and would Love to share some magic with you. As I have been integrating back into life/society in brand new ways (in the heart of NY 🤪😮💨), I am being called to invite you to take part in all I am learning and witnessing AND practicing! Please know no matter where you are in your life you can create a new healthy habit today, and you can heal yourself through the power of Affirming Truth in your mind. I Love you all, and i’ll be seeing you soon ✌🏼 Limited Availability: 10 Spaces Available Link in Bio ❤️ Proceeds will be given to aid families in Gaza 🍉🕊️🪷🙏🏼 Ps. NY is home 🥹🙏🏼 Lovingly and Tenderly, Rachael Rose 🌹 #meditation #Love #healing #dopeness #style #renewthemind #healthyself #practice #joy #laugh #peace #sovereignity #prayer #relationships #expression #feels #feelings #connection #newyork #queens #community #explore #lgbtq
Embrace the fear and take that leap of faith today - your future self will be grateful for it. Remember, true growth lies just beyond your comfort zone. The journey might be challenging, but the rewards are immeasurable. Believe in yourself and trust in your abilities; you have what it takes to achieve greatness. Let this moment be the turning point you look back on with pride, knowing you overcame your fears and limitations. Seize the day and make a positive change that will shape your future. You are stronger, braver, and more capable than you think! 💪✨ #wellnessjourney #healthymindandbody #healthymindset #healthyhappylife #holistichealth #healthmatters #wellnessblogger #healthymind #balancedlife #takecareofyourself #wellnessblog #healthybodyhealthymind #naturalhealth #wellnesswednesday #holisticwellness #healthyliving #nourishyourself #mindandbody #wellnesswarrior #wellnesstips #healthymindhealthybody #wellnesscommunity #healthyself #mindbodyconnection #wellnessadvocate #balancedliving #healfromwithin #mindbodyspirit #healthymindbodysoul #listentoyourbody
Healing. Growing. Learning/Unlearning/Relearning. Accepting. Understanding. Evolving. #selfdiscovery #knowthyself #heal #healthyself #healing #therapy #altar #journaling #plantmedicine #tarot #spirituality #iamfreelamour
Hello, it's been a while (understatement of the year!). Thought I'd brighten my feed with the beautiful and delicious #plantbased tasting menu that we enjoyed today at the @chubbycastor . Years ago Oliver and I were invited to the restaurant's pre opening event in Stamford and met chef and owner @adebola_adeshina who cooked for us and told us all about his new venture. We were thoroughly impressed with the food and vowed to visit once he opened The Chubby Castor... Then life happened, including going #vegan, a global pandemic and a lengthy illness. Fast forward to yesterday, when I decided on a whim to check their website, saw their plant based menu and immediately booked. Today we feasted, and it was a joy. During my time in hospital I was encouraged to fight against my illness, rewiring my neural pathways by doing things that scared me in order to rebuild a healthy relationship with food. It felt impossible, and even now I'm still in active recovery - it's something I have to work on daily. But today felt like progress that I should celebrate, and share, in the hope that if one other person is struggling and sees this, you have a positive example showing that change IS possible! ... here's to more happy memories, good company and LIVING, rather than existing... ...and maybe posting some more of life's adventures on here again 😊 💕💕💕
week 5 of senior spring 💝🍾💃🏼🪩 this week had some unexpected twists & turns— from a sinus infection to my final formal as an undergrad & some other things in between. but i’m reminding myself that most things happen for a reason. we are officially halfway through the quarter, which is absurd. but i can’t wait for the coming weeks i hope you all had a great weekend 🫶🏼
And the table will be wide. And the welcome will be wide. And the arms will open wide to gather us in. And our hearts will open wide to receive. And we will come as children who trust there is enough. And we will come unhindered and free. And our aching will be met with bread. And our sorrow will be met with wine. And we will open our hands to the feast without shame. And we will turn toward each other without fear. And we will give up our appetite for despair. And we will taste and know of delight. And we will become bread for a hungering world. And we will become drink for those who thirst. And the blessed will become the blessing. And everywhere will be the feast. – Jan Richardson :::The WHY. I truly believe in the healing power of gatherings and the love that ripples out from breaking bread together. 📸: super talented @loen.jorg from the Tactility + Taste gathering with visionary @nicacelly at the beautiful @elcampobcs #freepalestine #peace #openarms #healthyself #healtogether #nourishment #rituals #grateful #bajamagic #thevision
Reminder to self: you deserve to slow down. (Even when you have grey roots, bushy eyebrows, tired eyes and you've discovered a vein on your face and trying to navigate a health flare up 🤦🏽♀️... you still do) ... #keepingitreal #chronicillness #selfcare #disease #healingjourney
Here are some simple ways to take care of yourself and get grounded in the midst of it all on Sunday!💗 . . . 🫶Take what you need. . . 👉🏻Follow @rm.psychotherapy for more mental health tips for women . . . #groundingmyself #groundingtechniques #therapyforwomen #nyctherapy #sundayselfcare #selfcareishealthcare #copingwithstress #copingwithanxiety #copingwithgrief #copingwithloss #therapyforthesoul #copingstrategies #selfsoothe #selfsoothing #psychotherapists #healthyself #sundayscaries #datingexpert #dateyourself
✨BEST SELLER!✨— Divine Moonstone Goddess Bracelet GRAB YOURS TODAY FOR 50% OFF 👉 https://earthhealingstones.com/products/divine-moonstone-goddess-bracelet
Glorious rising Ra Sekhi family. Your heart is the mid point of your body. It sits between the higher self and the lower self. It is the self love center and the point of deep feelings. We have feelings for a reason and we should always pay attention to our feelings. We should keep our hearts light and let it guide us to make great choices for ourselves everyday. #lightheart #lightasafeather #kemeticproverb #kemeticwisdom #maat #heartchakra #lightworker #reikimasterteacher #soiritualgrowth #healingjourney #healthyself #healeverything #rasekhihealing #kemeticreiki
Mother’s Day is a week away. I’m sending hugs and love to everyone else who stands in the greeting card aisle frustrated and sad at this time of year. Let’s buy ourselves flowers and be gentle with ourselves. We’re in it together. ♥️ #mothersday #motherless #childless #motherwound #childrenofimmatureparents #mommyissues #singleparent #singlemoms #sundayscaries #motivationalpost #gentlereminder #motivation #accountability #grace #healthyself #lifecoach #lifecoaching #christiancoach #lemmetalktomycoachaboutthat #tellmeaboutit #letschat #parenting #parentingtips #connection #connectiveparenting #gentleparenting #parentingteens
90 Minute personal self-care session Ayurvedic Assistance or Private Yoga Session Spring Assistance @nectarnurtureayurveda Discover MORE about yourself-connect with mind, body, spirit, and breath. Winter rituals, elemental tools, modifying life, adding yoga and more! “Winter Self Care Kit” includes a personal 90 session (in person, via Zoom, active text/email or FaceTime),w/detailed self care email, w/ extensive personalized “tools”, and peace of mind- includes 1 care kit tool! Ongoing- move into wellness, be your best self, be harmonious. Ryah, BA, Holistic Practitioner, E-RYT500, E-RPYT, YACEP, RYS, RPYS, Usui and Karuna Holy Fire Reiki Master/Teacher, Ayurveda Assistance Specialist, Certified Crystal & Chakra Healer- therapeutics, essential oils, tarot, oracle, Dosha care kits, Natural Mystics & MORE #dharmadriven #ayurvedalife #ayurvedicyogaspecialist #ayurveda #ayurvedaeveryday #empath #ayurvedicinspiration #ayurvedahealing #selfcare #selfpreservation #takecare #lovethyself #traumasurvivor #boundariesarenecessary #loveandlight #healthydigestion #wellness #balance #harmony #getridoftoxins #riseabove #saveyourself #payattention #loveyourself #healthyself #ptsdsupport #holistichealing #karma #dharma #treatyourselfwell @nectarnurtureayurveda
Don’t forget to take time to invest in yourself. That may mean going on a short walk, signing up for a workout class or treating yourself to your favorite meal! 💪🏼 #inspo #inspiration #invest #investinyourself #healthyself
Sunday Story 📖 "She believed she could, so she did." I feel very honoured and grateful that my friend and client Marea has given me permission to share her story, which I personally find very inspiring. We met each other in January 2023. Marea had just been diagnosed with bowel cancer for the second time and was seeking support & guidance to take a more holistic approach to her healing journey the second time around. She committed to two private sessions a week with me over 12 months, we explored practices that she went on to use during an operation on her stomach (breathing techniques), chair yoga, guided meditations and mindfulness exercises to help build a new relationship with herself & her body. "I'm Alive and Well." We chose this as her new mantra, in which she fully embodied. It fills my heart with so much joy to share that she is now completely clear of the cancer cells 🙌🏼. It was really a beautiful experience being a part of her journey. I am in no way taking credit for her healing. Marea took it upon herself to completely change her lifestyle. She now only eats food which she has made with her own hands, from organic, local suppliers, absolutely no sugar or processed foods. She has totally changed her mindset and the way she chooses to view life now, embracing each day and finding joy in looking after herself. She's walking regularly, spending time in the sun and out in the countryside as much as possible, and taking regular personal training sessions. On top of all of this, she's in her late 60's and running her own business. A true inspiration. Flying the flag of the freedom of taking your health and happiness into your own hands. Thank you Marea for trusting me. I'm forever grateful that we were divinely guided to each other. You taught me to believe in myself and what I do and you inspire me to keep going. Feel free to message me if you would like more information about her healing journey. #love #courage #wholeistic #healthyself #cancer #strongmindset #kindness #lifestyleshift #energy
#biofieldtuning #energyhealer #chakraclearing #bodyelectric #aura #quantumhealing #empath #healthyself #humandesign #energetic flow #healwithin #godisgood #frequency #highviberelationships #coffee #reiki #emotionhealing #healingjourney #grounding #spiritualawakening #healwithin #stemcells #healinglight #nativeamerican #ancestralhealing #nativepride #indigenous #organic #fastinglife
If you work on your emotions, it will also work on your body; and if you work on your body it will also work on your mind. Why not try to see how Qigong can work on all: mind, body and emotions. Tomorrow night 18:15!!! Book in via @floridabeachfitness link, or message me if not a member: 0487060780 #qigong #floridabeachfitness #feelgood #emotionalbalance #yinyang #selfcare #mentalhealth #energywork #healthyself #mentalexercise
Start small. Don’t overlook the simple basics & their value. ❤️ The longest journey still starts with a single step. #healthyself #wholebodyhealth #mindsetmatters
The future is a series of the present days. What you do today is the foundation for the future of you. So, yeah, stop overthinking too much about the future, and continue to do, to practice whatever is required for the future you want. You will reach that future one day. #wellnessretreat #fitnessaddicts #healthyself #lifestyleguide #selfdiscipline #fitnessforlife #fitnessfun #fitnessbody #getfitstayfit #lovefitness #dailyquotes
The smallest being yet to be on my healing table this was so precious.. giving Reiki to a cute little baby @thehealinghouseleeds fundraiser yesterday 🥰😌🥰 Thanks @lou.morley.18 for capturing these pics 🦋 And Thanks @paulabraham10 for getting some amazing images too will post more, just in transit and on the the way to Doncaster come see us if you free 😌😌 Reiki is universal and suitable for everyone catch me today at Heal Thy Self Festival, offering Reiki and readings 😌🤲😌 Doors open at 11am St Catherines House DN4 8QP Free entry lots on offer.. plus me and @attune_fitnessfreedom will be Gettin Om It at 3pm #reiki #getomit #doncaster #gettingabout #festival #fundraiser #healthyself #healinghouseleeds #busy #bankholiday #onthemove
Rosie is ready and so are the rest of our team ! We'll be back after the long weekend and ready to roll for wellbeing events and NHS Health Checks. Will we be in your community? Find out https://orlo.uk/bStc7 #LiveWell #LiveWellDorset #livingwell #drinkless #manageweight #movemore #mentalhealth #wellbeing #feelbetter #healthandfitness #feelgood #lifestylechange #choosehealthy #healthhacks #healthyself #healthierme #healthyliving #habits #dorset
#clean #detox #cleanse #detoxing #cleansing #aware #awake #conscious #healthy #health #healthyself
Love yourself enough to heal yourself first 🙏 swift healing by Sakïna wellness . . . #ignitebysakina #wellness #passion #empoweringwomen #wombhealing #neurosac #holistichealing #awareness #selflove #selfesteem #sakinasoulspa #therapy #poetry #trauma #knowing #writing #healing #spirtualhealing #soulawakening #poet #author #compassion #inspiration #mercy #medicine #sakinatreepoetry #soulguidance #healthyself #swifthealing #burntraumawithbibi
Love me. Follow me. @brittany_joseph80 🍑Tie 🙋 my hands #korn #buckedup #SantaYnezValley #exploreSB #luxuryliving #luxurytravel #milliondollarlisting #berkshirehathaway #BuddhaSatay #brewerydistrict #bowls #bowl #stpattysday #leprechaun #frequency #frequencyhealing #frequencyhealer #reset #healthyself #twowheelstherapy #twowheelsonelove #twowheelspassion #chillyride #gottaride
Like they say slow & steady wins the race so does it imply to the healing process. You may think you are working so hard yet the process is taking so much time to show the results, remember Rome was not built in a day!! When we are clearing the baggages and karma's of several past lives, it will take time. No matter how slow the process is.. you're doing it the right way my dear one. Patience & Persistence is the key!! #magicallyhealthyself #healthyself #awareness #aware #healthylifestyle #healer #healing #rome #patience #shraddhaaursaburi
🫶🏻’Work becomes service when it is truly offered from the heart. It becomes purpose when we feel a deep sense of completeness in return!’🫶🏻 ~@shadowsoflightoracle #willowwellness_ #soulpurpose #beofservice #craniosacralwestkelowna #craniosacralkelowna #craniosacralokanagan #lovewhatyoudo #dowhatyoulove #offeringsfromtheheart #reciprocity #healthyself
Healing Within #PureandPurposed #Healing #HealingJourney #HealingWithin #HealThySelf #Candles #SoyCandles #Essential #MakeItMakeScent #SoyCandlesAreTheBest #ShopSmall #SmallBusiness #WomenOwned #StayPureandFindYourPurpose
@peacefulmindpeacefullife 💗When someone says no to you, or doesn’t like you, or simply ignores you remember this: 💗Rejection may make it feel like something is “wrong” with you, but I would like for you to think of it another way. There is nothing wrong with you, so it is not a rejection, it is a redirection. 💗It means that this relationship is just not for you. It’s most likely not in your best interest, so move on. 💗Never take what others say and do personally. It is always a reflection of what is happening within them. Why live your life based on another person’s opinion? (Image text: An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have nothing to do with them. Each day you get to decide which one you will be. - unknown) Posted @withregram • #healing #traumarecovery #healthyself #healingmindset #personally #recoveryjourney #healingjourney #selflovejourney #youbeyou #youbelong #lovethyneighbor #lovethyself #loveoneanother #loveislove #lovejourney #liveandletlive #lgbtqia #karlyletomms
The last month was so action-packed, full of ups and downs, wins and trials, and long days that made for short weeks. Feels like a nice time to hit rewind on the highlights! Lots of quality time with my very favorite guys, a very memorable date night hearing the music of T-Swift played by a string quartet by Candlelight, fun hangouts with different friends, plenty of sisterhood with my OE ladies, wrapped up an incredible year building bonds in faith with my Bible Study Fellowship group, and last but not least - taught myself to poach eggs so it’s Benedict’s for breakfast around here now! Can’t wait to see what May will bring! 🌺 💐 🐝 ♥️ #saturdayselfies #monthinreview #april2024 #oe4life #lovewhereyoulive #makingmemories #highlightreel #motivationalpost #gentlereminder #motivation #accountability #grace #healthyself #lifecoach #lifecoaching #christiancoach #lemmetalktomycoachaboutthat #tellmeaboutit #letschat #parenting #parentingtips #connection #connectiveparenting #gentleparenting #parentingteens
To clarify, I am NOT for you: 🌬️ If you don’t like my quirky personality. 🌬️ If you are not ready to step out of your comfort zone called the matrix. 🌬️ If you want to keep your trauma and still believe you can change. 🌬️ If you are not ready to focus on you. 🌬️ If you want me to heal your problems. I am NOT your healer. I just teach you how to heal yourSelf. With gratitude, Tara 😘 #veterans #HealThySelf #notforyouif #shamanichealer #sovereignty #consciousness #postservice #youbeyou #collaborate
🐲Dragon’s Way Qigong® Summer Session🌞 Thursday Evenings 7:30-8:30pm June 20-July 25, 2024🌱 Dragon’s Way Qigong® is a 6-week comprehensive program that brings the body back to balance. It is based on ancient wisdom that reminds us, health is only possible when energy flows freely in the body. Stress and modern day demands can make living in a state of flow difficult. During this class you will learn: • 10 powerful Qigong energy exercises that stimulate the meridian system in the energetic body (these are the same meridians acupuncturists & traditional doctors of Chinese medicine work with) • To relate to your emotions differently • To decode your body’s messages • About 5 Element Theory • To enjoy a new style of eating This class may be for you if you: • Would like to have more energy/vitality • Have an injury or condition you would like to heal • Would like to start sleeping better • Would like to gain strength, live in balance, or let go of weight ☯️ When: Evening 6 Week In-Person Session Thursdays 7:30-8:30pm June 20, 27 July 4, 11, 18, 25 *6 hour in-class commitment with encouragement to practice with Master Lu’s video on demand for 25+ mins a day between classes. Where: 🌞Sundance Lake✨ 63 Suncrest Way S.E. Calgary AB T2X 1T9 Instructional Materials: The class includes lifetime access to the Dragon’s Way Qigong® instructional video on demand with Grand Master Nan Lu, the Dragons Way Qigong Guide Book, & supporting materials. Lunar New Year was February 10th, 2024. It’s the Year of the Wood Dragon!🐲 It’s a powerful & transformative year. I hope you will join us🐉 Please DM me if any of this resonates! #dragonswayqigong #yearofthedragon #qiinmeqiinwe #healthyself #grandmasternanlu 🌞link to website in bio✨ 🌊come for a swim after class💦
May the 4th be with you 😜✨ As we enter into the 5:5 portal, a season of great and unexpected changes and transformation, I urge you to dive deep into the unknown with eagerness and inner peace. Nature unfolds naturally and is always holding her own with a loving embrace. She willingly lets go of what doesn’t serve her without any question… She answers to no one, yet we all feel her energy and purpose. We are apart of her and she is apart of us. She is urging us to take responsibility for our lives here on Earth… to show up in ways that were once unfathomable due to fear based beliefs and restrictions. The illusion of separation has burdened and depleted us for far too long. It’s time to nurture ourselves back to life, back to Source energy. To eat from the fruit and to continue planting and tending to the seeds that Nature has provided. The more that we pour into ourselves, the more magnificent ways we can show up and pour into others. With nothing to prove, I pray that you speak your truth. Our stories are worth telling and our unique paths are worth paving. You are loved. You are held, and you are worthy. 💎✨
SOUL SATURDAY. Do what FEELS GOOD to it and for it! #healthylifestyle #healthyself #espressoathome #kitchenmedicine #soulawakening #dogoodfeelgood #selflovesaturday #beautifulfood #prettysimple #goodmorning #goodfeeling
may is mental health awareness month. check in on your loved ones 🤍🤍🤍 . . . #manifestyourlife #manifestation #healing #healingjourney #selflove #loveyourself #journaling #lawofattraction #selfcare #spirituality #healthyself #consciousness #conscious-journey #sacredwoman #kundalini #spiritualawakening #metaphysics #femininity #femininewoman #consciouswoman #egodeath #conciousjourney #knowthyself #consciouscoupling #consciouslove #humandesign #yoga #traumasensitiveyoga #yoga #ptsd