When was the last time that you thought to yourself, "I should..." What if you shouldn't? What if, you are meant to do, be, and live differently than the shoulds in life would have you? What if you could shed those pressures and step into the power of living life on your terms? With God as your guide and sovereignty over yourself as your right... What could you do in this life? Who would you be? How would you live? What if...
Photo dump of sweet memories recently 🍬 #intentionalliving #livingwithintention #productivity #productivityhack #personalgrowth #selfimprovement #growthmindset #successmindset #selfwork #selflovejourney #growwithme #planwithme #changeyourlife #trustyourjourney #beyourownboss #goalgetter #freedom #affirmation #mindshift #dailymotivation #corporatewomen #womenwhohustle #corporatelife #9to5life #lifebeyond9to5 #howtoliveintentionally #howtobemoreproductive #howtoachieveyourgoals #howtobesuccessful #howtoliveyourbestlife
🖤🏍⚡️ #motocamping #tribe #adventure #greeterfalls #ilovelucy #ladyinred #adinfinitum #forevermotorcycle #wildasher #livingwithintention #lifeisbeautiful #womenwhoride #irodetoday #ladybiker #bikerchick #lovemoto #joiedevivre #motorcyclephotography #motolife #windtherapy #peace #meditation #freedom #triumph #bonneville #triumphbonneville #newchurch #fortheride #triumphamerica
Thankful for two-wheel adventures with my tribe. @charm3dmotosisters #motocamping #tribe #adventure #greeterfalls #ilovelucy #ladyinred #adinfinitum #forevermotorcycle #wildasher #livingwithintention #lifeisbeautiful #womenwhoride #irodetoday #ladybiker #bikerchick #lovemoto #joiedevivre #motorcyclephotography #motolife #windtherapy #peace #meditation #freedom #triumph #bonneville #triumphbonneville #newchurch #fortheride #triumphamerica
#ChangeTheWorldBook #LifeCoachingTips #MotivationalReads #FindYourPurpose #LivingWithIntention #GrowthMindset https://amzn.to/4aJdusv
Subtle blonde highlights give you that effortless, sun-kissed look. Perfect for summer! They add brightness and dimension to your hair, mimicking the natural highlights that come from spending time in the sun. It’s a great way to refresh your look for the warmer months ahead. ☀️✨ #lesleygrace #yxehair #yxehairstylist #intentionalselfcare #selfcare #holistichairstylist #conscioushairstylist #conscioushair #awakeninghair #innerbeauty #beautyinsimplicity #simplicityandpurpose #livingwithintention #MakeBeautyBeautiful #greencirclesalons #NaturalBlonde #SummerHighlights #BeachyVibes #evobottleblonde #evopro #redkenshadeseq
if you love flowers, black & white, stationery, and beautiful things... you’ve come to the right place!
Sharing a few reflections that might help you start dreaming bigger and going after your transformation journey. I’m curious about your thoughts 💭 You might want to save this for later 😉 If you find this helpful, follow @elliandlife for more ✨ #intentionalliving #livingwithintention #productivity #productivityhack #personalgrowth #selfimprovement #growthmindset #successmindset #selfwork #selflovejourney #growwithme #planwithme #changeyourlife #trustyourjourney #beyourownboss #goalgetter #freedom #affirmation #mindshift #dailymotivation #corporatewomen #womenwhohustle #corporatelife #9to5life #lifebeyond9to5 #howtoliveintentionally #howtobemoreproductive #howtoachieveyourgoals #howtobesuccessful #howtoliveyourbestlife
My journal notes this morning simply read; - Rhythm and repetition - Freedom of movement - At their own pace in their own time - Meeting our children where they are; their character, their needs, their spirit. This feels like a good way to begin the week. #homestead #homesteadnotes #kith #athomewithkith #outdoorchildhood #homeeducation #connectedliving #livingwithintention #learningthroughliving #naturalpacelearning #yorkshire
🖤🏍⚡️ #adventure #motocamping #tribe #greeterfalls #ilovelucy #ladyinred #adinfinitum #forevermotorcycle #wildasher #livingwithintention #lifeisbeautiful #womenwhoride #irodetoday #ladybiker #bikerchick #lovemoto #joiedevivre #motorcyclephotography #motolife #windtherapy #peace #meditation #freedom #triumph #bonneville #triumphbonneville #newchurch #fortheride #triumphamerica
Check out Magical Living Magazine! Filled with articles to help you on your journey of growth, creativity, and personal wellness. #MagicalLivingMagazine #ConsciousLiving #LivingwithIntention #LifestyleMagazine https://i.mtr.cool/hskggkdzvb
Practicing mindfulness will help you become more aware of your thoughts, feelings, and sensations, allowing you to respond to situations with clarity and intention rather than reacting impulsively. Mindfulness can reduce your stress, improve your focus, regulate your emotions, and create a greater sense of inner peace and contentment. #mindfulhabits #mindfulnessquotes #growthhack #personalgrowth #livingwithintention
What a great weekend! Womens Homestead Society conference. Met so many inspiring women. That second photo is butter, of which I ate lots of on that fresh sourdough. 3rd) my ma and I ran a horrible 10k- one big uphill. She took 2nd in the 20-29 men's category 🤣, we borrowed a friend's registration. I took 1st in the womens 40-49!!! #livingwithintention
#intentionalliving #livingonpurpose #livingwithpurpose #livingwithintention
It’s the unofficial first day of Summer in Cedarburg today and I’m declaring myself the unofficial spokesperson for @thedailydosejuicebar. Let me explain… Mark and I kicked off this first 80° day of the year right, crossing my backyard creek to have breakfast at @thedailydosejuicebar followed by a quick game of Pooh Sticks. (I won.) I cannot recommend the loaded avocado toast and black rifle smoothie more! I apologize in advance for the large number of times you’ll be seeing each featured in stories. Did I mention the dangerously short walk from my house?! 🫣🤭 #dailydose #dailydosejuicebar #juicebar #smoothie #avocadotoast #cedarburg #visitcedarburg #ozaukeecounty #wisconsin #onwisconsin #midwestmoment #midwestisbest #poohsticks #winniethepooh #midwestliving #wisconsinliving #livingwithintention #intentionalliving #walktobreakfast #breakfast #loadedavocadotoast #blackrifle #blackriflesmoothie #wiscogirl #wisco #ozaukee #wisconsinliving #midwestliving #wisconsinlife #cedarburgwi
The school year is coming to an end and summer is nearly upon us! There are so many things worth celebrating at the change of every season, and celebrating is something we do well! Check out our Calendar of Events, pick some dates, and come celebrate with us! Store Hours: Thursday 9-6 Friday 9-6 Saturday 9-6 @swallowtailfarmtotable @copperowlstudio #shoplocal #shopsmall #supportyourlocalfarmer #supportyourlocalartisans #loz #camdentonmo #healthyliving #livingwithintention #fireridgefarms
Our next online women's circle is tonight! There's still time to sign up - registrations will close around 1-2pm(ish). At Amethyst Yoga and Healing, we love to circle the stuff that really matters. Tonight's circle is all about getting to the essence of things - what's important, what isn't, and how we can have more of the former and less of the latter. We’ll talk, we’ll listen, we’ll meditate and share, and hopefully by the end of the night we’ll be a bit more essentialised (yes, that is a word, I actually didn't make it up). I hope I’ll see you in the circle! Here’s the details: Date: Sunday, 28th April 2024 Time: 7:30 pm Sydney time Venue: Your place, via Zoom Cost: $25.00 Get in touch if you’re not sure if circle is for you. I hope I’ll see you there! Click the link in bio or here to book: www.amethystyogaandhealing.com.au/whats-on #resistance #goals #perseverance #resilience #purpose #intention #livingwithintention #liveonpurpose #meditation #womenscircles #onlinewomenscircles #womenscirclessydney #womensspirituality #yoga #yogateacher #mindfulliving #circlefindsaway #essentialise ID: We see a circle of pale women's hands on grass amongst pink and purple blossoms. We see the words: Join our online Women's Circle Tonight! A sacred space for growth"
It may be raining today, but things are very bright @tjstreasuresandcustomcreation💛 Open Today 10am - 6pm 23B Booth Street Oro #shopvintage #shopnew #shopantiquesreinvented #sustainableliving #livingwithintention #homedecor #paintedfurniture #shoplocal #supportyourcommunity #shopOro #MarketStyleshop #shopHawkestone #shopBarrie #localartists #localvendors
If you’re feeling stuck, this might just be your future self nudging you forward 🚨🚨🚨 Take a moment to uncover what’s holding you back from your best life so you can gather the courage to pursue what you truly deserve 💪 If you find this helpful, follow @elliandlife for more ✨ #intentionalliving #livingwithintention #productivity #productivityhack #personalgrowth #selfimprovement #growthmindset #successmindset #selfwork #selflovejourney #growwithme #planwithme #changeyourlife #trustyourjourney #beyourownboss #goalgetter #freedom #affirmation #mindshift #dailymotivation #corporatewomen #womenwhohustle #corporatelife #9to5life #lifebeyond9to5 #howtoliveintentionally #howtobemoreproductive #howtoachieveyourgoals #howtobesuccessful #howtoliveyourbestlife
If you have been practising Reiki for a while and are feeling ready for more, I invite you to take the next step with me and learn the art of distant healing with Reiki II. The Reiki II class is a powerful experience that further enhances your intuition. It deepens the healing process, expands the boundaries of your Reiki practice, and allows you to be in service to others on a larger scale. During the Reiki II attunement, you will receive the symbols for distance healing and learn the art of sending Reiki to situations and people and also receive detailed messages and guidance. You will learn techniques that allow you to send Reiki to any person or situation in need of healing, wherever they may be. By working with the energy of the emotion, you can clear it from the field and in turn create rapid healing Reiki II is about moving beyond self-healing and hands-on healing into a place of deeper service to others. My Reiki II class will be held IN-PERSON (Cooma, NSW) or LIVE ONLINE on 25th and 26th May 2024 9:00 am – 6:00 pm AEST Learn everything without ever leaving your home! https://www.iictc.net/reiki-training-i-and-ii . . . . . #reikitraining #intentionalliving #intentionallife #livingwithintention #paradigmshift #raiseyourvibration #energyhealing #reikimaster #alternativetherapies #reikihealing #healingsession #reikimaster #reikipractitioner #thereikiguide #reikicourse #soullessons #holistichealer #HolisticCoach #holisticapproach #holisticremedies #holisticlifecoach #divinefeminine #innerchildhealing #intuitivehealing #intuitiveliving #reikiaustralia
I could look at everything that went wrong today or I could look at…. 🌻the smile on my little girls face after befriending a cat 🌻the smell and visual beauty of the greenhouses we walked through 🌻the joyful faces of two sisters bonding in the backseat 🌻hearing my family hysterically laughing together from the next room 🌻the excitement as we prepare for a positive change in our lives 🌻the happiness I felt when I saw my monthly wellness package shipped 🌻the comforting peaceful feeling after a mom and daughter heart to heart 🌻overjoyed for fun upcoming events…IYKYK 🌻the feel of my loves hand in mine Even though every moment in life will not be good, I’m okay with that, because nothing compares to the good happy moments that light up my life❤️. #choosinghappiness #gooddayvibes #takethegoodwiththebad #livingwithintention
A daily practice. Or a once you forget, and then you remember, you come back to it, practice. ✨ The beauty is in the repetition. Simple but not necessarily easy.
These **new** handcrafted bath bombs are the cutest reminders of spring! Soak up good vibes and enjoy bright, refreshing scents. Which one grabs your eye? 🍄 🦋 ✨ 🫧 Mushroom Bath Bomb 🫧 Monarch Bath Bomb 🫧 Goddess Crystal Bath Bomb (comes with a citrine stone!)
Self love hurts. That’s the conclusion I got after having to part ways with someone that meant the world to me. I had to choose for myself, because they wouldnt choose me. They had chosen others way before they met me. And there is where their silent loyalty lies. Inevitably, I became an obstacle between them, and the consequences were poor treatment. So I choose myself with intention. I face my bereavement with my heart open, being completely present. And for the first time in my life, I dont run away; I dont self-destruct, I dont drink to forget, I dont jump into something else. Im present. And it’s beautiful. And it hurts. I’m so proud of myself and of my practice, that gives me tools for moments like this. This time I took down the big boss and I can finally level up💪🏼. “I am not afraid. I was born for this.” Joan of Arc #holistichealing #tarotreader #livingwithintention #tarot
Some of the world’s most successful people are constantly learning 💡 Warren Buffett reportedly spends five to six hours a day reading five different newspapers. Bill Gates reads over 50 books a year to seek new perspectives, insights, and knowledge on topics such as technology, science, and global issues. Elon Musk still credits a love of books for his vast knowledge about rockets. When asked how he knew so much about them, he said, “I read a lot of books.” 📚 So what makes us think that we should ever stop learning? 🤷🏻♀️ In today’s world, learning has become incredibly accessible. There is a ton of information and courses online, with everything you need to know about expanding your knowledge, acquiring a new skill, and building a business at your fingertips. Start today! 🚀 If you’re ready to start living your best life, follow @elliandlife for more ✨ #intentionalliving #livingwithintention #productivity #productivityhack #personalgrowth #selfimprovement #growthmindset #successmindset #selfwork #selflovejourney #growwithme #planwithme #changeyourlife #trustyourjourney #beyourownboss #goalgetter #freedom #affirmation #mindshift #dailymotivation #corporatewomen #womenwhohustle #corporatelife #9to5life #lifebeyond9to5 #howtoliveintentionally #howtobemoreproductive #howtoachieveyourgoals #howtobesuccessful #howtoliveyourbestlife
#ChangeTheWorldBook #LifeCoachingTips #MotivationalReads #FindYourPurpose #LivingWithIntention #GrowthMindset https://a.co/d/ehzG9dK
My heart is overflowing! Thank you so much to everyone who joined us yesterday for our Mindful Journaling Workshop. I'm so grateful for the opportunity to interact with our community in such an impactful way so we can all grow together 🫶🏼✨💫 #Healing #HealingJourney #MindfulJournaling #LivingWithIntention #PersonalGrowth #Energy #Reiki #CentralValley #MentalHealth #LetsGrowTogether #PlantingSeeds #RaiseYourVibration #MentalHealthAwareness #GroundedInGold
intentionality matters #intentionalliving #livingwithintention #livingwithpurpose #livingonpurpose
When you are living life with intention, you are thriving. #livingwithintention #personalgrowth #selfdevelopment #selfimprovement
"Life is an ever-unfolding story, filled with chapters of triumphs, challenges, and everything in between. Approach each new chapter with courage, daring to take risks and write your narrative with boldness and determination. As you navigate the twists and turns of your journey, use the wisdom gained from past experiences to edit your story, refining it into a masterpiece of growth and resilience. And when you reflect on the pages of your life, do so with love and compassion, recognizing the beauty in every moment and the lessons learned along the way.🗒️✍🏻" #lifestory #courageousliving #wisdomjourney #loveyourstory #embracelife #writeboldly #editwisely #readwithlove #lifelessons #growthmindset #resilience #reflections #embracechange #daringtolive #chaptersoflife #journeyofself #livingwithpurpose #everydaycourage #wisdomwednesday #loveeverymoment #heartfeltstories #couragetogrow #learnandgrow #embracethejourney #heartfeltwisdom #lifechallenges #writingyourstory #loveandlight #livingwithintention #findyourbrave
So exciting! Love being #bookoftheyear 😂😂 we have to believe it to make it real! 🙏🦋 #livingwithintention
With Mother's Day just around the corner we thought we would give the beautiful Yoga Mumma's of Twine a very special gift for a very special day. Purchase a 5 Class Pass for just $55.00. This can be purchased on your individual mind body account, or you can purchase as a gift card for somebody else. If you attend our weekly Mum's and Bub's class, there is an option to purchase this same pass for these classes. All purchase links are available via mind body and our website. Please ensure you are selecting the right pass for you. Please do not purchase gift certificates on your own mind body account as they are difficult to transfer out, they need to be set up as a gift. For more information or if you need some friendly assistance, please contact one of our team members at: [email protected]. . . . . . #yogilife #spiritualpractice #simplelifestyle #mindfulliving #yogateacher #ayurvediclifestyle #ayurveda #ayurvedaeveryday #twineyogastudio #yogiclifestyle #yogaaustralia #dailyrituals #livewithintention #intentionalliving #hunterhunterau #holistichealth #sacredfeminine #yogaasana #newy #adamstownnsw #livingwithintention #newcastleyogastudio #mindfulliving #pranayama #yogahigh #yogateachers #lifeisbeautiful #yogamumma #dailypractice #balancedliving
Who are you choosing to be? Did you know that you can choose your identity and how you want to live your life? You can choose… 👉🏻 The thoughts you want running through your head. 👉🏻 The beliefs you have about yourself, the world, and those around you. 👉🏻 The emotions you’re feeling. 👉🏻 The habits and patterns in your life Are your current thoughts, beliefs, emotions, and habits working FOR you or AGAINST you? Choosing to live in a reactive, unconscious way will get you the same life you’ve always had. Consciously thinking about the choices you make, how you want to feel, and what you want to think and believe will create a new reality and a new identity for you… an identity that you choose to live. Who do you want to be? #livelifehappy #livingourbestlife #liveauthentically #livingwithintention #livingintentionally #livingthedream #liveyourbestlife #noregrets #RedesignYourLife #liveauthentically #authenticliving #livingwithintention #personaltransformation #personaldevelopment #selfreflection #newchapter #womenover50 #womenover40 #midlife #midlifewomen #midlifecrisis #midlifecoach #midlifejourney #midlifeawakening #midlifereinvention #midlifewisdom #midlifetransformation #midlifecrisis #midlifewoman #MindfulMidlife
What habits do you currently practice in your life? Share below ⬇️ If you find this helpful, follow @elliandlife for more ✨ #intentionalliving #livingwithintention #productivity #productivityhack #personalgrowth #selfimprovement #growthmindset #successmindset #selfwork #selflovejourney #growwithme #planwithme #changeyourlife #trustyourjourney #beyourownboss #goalgetter #freedom #affirmation #mindshift #dailymotivation #corporatewomen #womenwhohustle #corporatelife #9to5life #lifebeyond9to5 #howtoliveintentionally #howtobemoreproductive #howtoachieveyourgoals #howtobesuccessful #howtoliveyourbestlife
How are you doing? Over the last month or so, since just before the eclipse really, I’ve been noticing a big uptick in anxiety, fear and discomfort. Are you feeling it too? I’ve been talking to and working with so many people on it lately and I thought sharing my process could be helpful. When we feel that anxiety, fear or discomfort start to bubble up, most of us do everything we can to avoid it or escape it or make it go away… everything from keeping ourselves busy and distracted to numbing ourselves. It doesn’t feel good, so why would we want to feel like that, right!?! And the avoiding, numbing and escaping usually works for a while… until it starts bubbling up again. And we go through these cycles of avoiding it or shoving it down and with each cycle it grows a little bigger because we’re not ever really dealing with it. Even many of our more “enlightened” strategies such as breathing and nervous system work tend to address it by calming the physical body or employing coping strategies, but often don’t provide any real, lasting transformation. So what do we do? We have to allow it and bring our loving awareness to it. And the loving awareness is the key because it catalyzes the integration and transformation. And allowing it can sometimes feel like a big, huge scary idea! Interestingly, I’ve found that it’s never anywhere near as scary as I’m anticipating. And the payoffs for me have been totally worth it – I’ve experienced some really profound shifts in my physical and energetic wellbeing using this process. I know this might sound cliché, but the anxiety/fear/discomfort truly is an opportunity we are being gifted with to unearth the treasure buried within the fear. Our Wildness is giving us that fear as a guide… to show us what needs attention… it is a chance for us to gain awareness about ourselves… a chance to cultivate more self-love and compassion… a chance to use that anxiety and fear as fuel and transform it into vitality and nourishment... and allow more of our Wildness to shine through. Tomorrow I’m sharing Part 2 with my fav practice to transform anxiety! Share your favorite practice below!👇 Much love, Rachel
🌱🍁🍂 April 🍂🍁🌱 Overall it was a good month for my goals. I reduced my spending, reduced my footprint on the earth and continued to live with intention ♥️
Why am I so passionate about women's circles? Because I believe that when women of spirit come together and connect, something a bit magical happens. Women's circles are a space where we get to connect with our own truth and speak it without judgment. They are a space where we get to turn inwards and connect to our spirit and learn how to dance with it a bit more. Women's circles are a space where we get to hear the wisdom of our sisters - and recognise the wisdom of our own voice. It is a privilege to hold space for this exploration. We've found that online circles can be as powerful as those we can share in person (and have the advantage of allowing us to connect across space and timezones!). If you are a woman of spirit who is keen to go deeper with other sisters, I hope I'll see you in the circle! Our next online women's circle is next Sunday the 28th, and it's called Essentialise. It's about connecting with what really matters, and letting go of what doesn't. We’ll talk, we’ll listen, we’ll meditate and we’ll share – and my hope is that we’ll have a clearer picture of our own True North by the end of the evening. I hope I’ll see you in the circle! Here’s the details: Date: Sunday, 28th April 2024 Time: 7:30 pm Sydney time Venue: Your place, via Zoom Price: $25 Get in touch if you’re not sure if circle is for you. I hope I’ll see you there! Click here to book: www.amethystyogaandhealing.com.au/whats-on or DM me for the link #truenorth #internalcompass #dharma #purpose #intention #livingwithintention #liveonpurpose #meditation #womenscircles #onlinewomenscircles #womenscirclessydney #womensspirituality #yoga #yogateacher #mindfulliving ID: We see Kaye with long straight hair in the background wearing a blue peasant top and blue jeans. She has a lovely citrine pendant and many crystal bracelets. In the foreground is a red paisley mandala cloth with a selenite tower, tea light candles, clear quartz points, citrine points and amethyst points.
As always @chaitealatte_inaventicup is stealing the limelight from us all! Prepping for her premiere next week and currently discussing all things Hollywood @myrtle_beach_film_festival #livingwithintention
Join the circle this Sunday night and connect with what's essential (and what isn't!). One of the things I love about Autumn is to watch the leaves change colour and fall away. It’s a kind of poetic expression of the way that nature prepares for the scarcity and stillness of winter by releasing what it doesn’t need, only holding on to what it does. While I’m no minimalist (anyone who has seen my book, crystal or plant collections would laugh at the thought), I really like this idea of getting to the heart of things, connecting to what really matters. How do we discern what’s really important? How do we hold on to what we really care about? How do we release the things that are weighing us down or holding us back? As always, I don’t pretend to have the answers, but we’ll learn a lot by leaning into the questions. In our next online women’s circle we’ll be turning inwards and connecting with what really matters to us, and contemplating what might need to fall away (and how we can go about doing that). I hope you’ll join the circle! Here’s the details: Date: Sunday 28th April, 2023 Time: 7:30 pm Sydney time Venue: Your place, via Zoom Cost: $25 We’ll talk, we’ll listen, we’ll meditate and we’ll share. And by the end of the evening, I hope we’ve essentialised a bit! Get in touch if you’re not sure whether circle is for you. Click here to book: www.amethystyogaandhealing.com.au/whats-on or DM me for the link. #autumn #essentialise #lettinggo #resilience #purpose #intention #livingwithintention #liveonpurpose #meditation #womenscircles #onlinewomenscircles #womenscirclessydney #womensspirituality #yoga #yogateacher #mindfulliving #circlefindsaway #corevalues ID: We see a purple background and the words" Join the circle and connect with what's essential (and what isn't!) Essentialise with us at our next online women's circle on Sunday 28th April!". There is an image of a shot glass with a blue flame.
Be with the people who make you smile effortlessly, who turn your cloudy days sunny, and who remind you how amazing you truly are, especially when life gets tough. 💜 I started adult therapy a few months ago and gosh I feel like my insides are totally exposed, I’m restless, and insecure at times. Im short and snappy, I have been totally introverted and very antisocial. I don’t know who I am sometimes. James reminds me of how amazing I am, that my past is beautiful, and that I am Ioved. I Truly have been doing the work lately and I have to say yes I’m a mindset coach and YES I AM HUMAN. I have feelings and so grateful to have all your support while discovering myself. It’s truly a never ending journey and one that I am taking day by day. I get to experience these beautiful emotions. I get to feel sad for my younger me. She wasn’t loved. She was taught that love always leaves. She’s learning that it’s no longer true. She has so much love to give. She is loving all parts of her ✨ Felt compelled to share. 🥹 . . #cultivatewhatmatters #inspiredaction #lifeonpurpose #littlestoriesofmylife #livingwithintention #personalgrowth #recoveringperfectionist #selfdiscoveryjourney #thatgirlaesthetic #theartofslowliving #thehappynow #tumblroutfits #wholeheartedliving #youarepowerful
Couldn’t do this without my team. Love them so much. I’m having a very interesting week. Learning more and more each day about the industry, people, America, life! #director #livingwithintention #creativitycoach
New Product Launch!! Intentional Design Workbook is coming May 1st and could not be more excited for you to get your hands on this! #intentionaldesign #intentionalliving #livingwithintention #livingonpurpose #livingwithpurpose
While the weather continues to work out whether or not it's committed to Springtime, our beautiful little tree is blooming beautifully, and with incredible intensity. New life is all around, breaking free from winter's hold. These delicate little flowers will soon give way for vibrant green leaves, but for now I'll enjoy the time they're here. Spring is such a beautiful season, and it's so refreshing to watch everything burst back to life. ❤️ #slowdownlivesimply #spring #bloom #slowliving #appreciatethelittlethings #livingwithintention #gooutside #growth
So excited to have breath work coach @janetteoneillburns back in to guide us through a powerful Breathwork session alongside the healing frequencies of the bowls to support the journey 🙌✨💖 From what my clients are feeling and the general consensus the last few weeks…a solid energy rebalancing is definitely overdue! 💖❤️🩹 We have a few spots left in our upcoming session. If you’d like to claim one you know what to do 😘 Or comment with a 💖 and I’ll send you more info! 💞 @surface_float #breakupwithstress #livebydesign #love #highvibes #healingjourney #wellbeingjourney #introspection #intention #livingwithintention #flow #manifestation #meditation #souljourney #soulgrowth #abundance #abundancemindset #intuition #intuitive #mindsetshift #breathwork #energywork #energyhealing #reiki #soundbath
At the beginning of this year I chose my word of 2024 to be “GRACE”. I wanted to start living with more intention, and I knew I needed to practice grace to do that. Being mindful of my actions and choices while still being aligned with my values takes patience, consistency, and self-awareness. My hope is that by practicing intention with grace, I can have deeper connections and live a life of love 💗 . @h.e.l.e.n.m.a.r.i.e #femininebusiness #feminineenergy #grace #livingwithintention #mindfulness #compassion #egodeath
Don't miss out! 14 exclusive resources (valued at $300+) for free, designed to help you live your best life. Only till Thursday at 5 pm ET. If you're looking to change your life and pursue your dreams, there's something here for you. Don't forget to pick up my Reinvention Roadmap to learn the 5 steps to reinvention and understand what might be keeping you stuck, overwhelmed, and less than fulfilled in life. Click link in bio to get them before they're gone! #FreeYourPotential #LifeUpgradeOffer #BestLifeResources #ClaimYourDreams #ChangeYourLifeToday #womenover50 #womenover40 #midlife #midlifewomen #midlifecrisis #midlifecoach #midlifejourney #midlifeawakening #midlifereinvention #midlifewisdom #midlifetransformation #midlifewoman #PurposefulLiving #IgniteYourFire #RedesignYourLife #liveauthentically #liveyourlife #authenticliving #livingwithintention #empoweredliving #personaltransformation #personaldevelopment #selfreflection #newchapter #identityreinvention
Yes!!! I'll bet you take your car in for an oil change a couple of times a year instead of waiting for the engine to stop working and buy a new car. What is one simple thing you can do to create a health based habit? I'm starting each day with 16 oz of water as soon as I wake, and what a fantastic difference it has made to help me get thru the morning without losing my patience with my children. What can you shift in your routine to protect your health? #mianofamilychiropractic #drjennifermiano #chiropractic #waldwick #mindbodyconnection #emotionalwellness #changeyourlifestyle #optimalhealth #stressmanagement #balancedlife #clearmind #calmyourmind #wevegotyourback #stressmanagementtips #familycareisthebestcare #getyourspinechecked #prenatalchiropractor #pediatricchiropractor #dailymantra #todaysmantra #morningmantra #highperformancehabits #positivehabits #newhabit #createnewhabits #livingwithintention #sayyestoyou #healthymindbodysoul #healthyhabitspayoff
Sometimes self-care is staying in and slowing down. Here’s a few ways to promote slowing down. ✨ practice gratitude ~ journal about 3 things you are grateful for. ✨ breathe ~ I love 5.5.5. breathing ~ inhale through your nose for 5 seconds, hold for 5 seconds and exhale through your mouth for 5 seconds, repeat 5 times. ✨ stretch ~ do a yoga routine or simply stretch for a few minutes. ✨ take a rest ~ lay down for a quick nap or just rest your body. What’s your favorite way to slow down? 🌞 #scrunchy #scrunchymom #selflove #selfcare #selfhealing #selfhealers #livingwithintention #stretch #yoga #rest #restday #breathe #breathing #breathwork #breathworkhealing #gratitude #journal
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This resonates with me so much thinking about the girls birthdays this year. It’s all about experiences not stuff.!
It's time you stop focusing on living a life based on the expectations of others and learn how to identify your core values, make confident decisions, and build authentic relationships. Join our community and start your transformation today! Click the link in bio to learn more about how you can live in alignment with your values. Link: (Tame Stress & Anxiety and Unleash Calm) #WellnessForLifeHK #WellnessForLifeUK #HolisticHealthCoaching #ValuesBasedLiving #AuthenticityMatters #PurposefulLiving #SelfDiscoveryJourney #ConfidentDecisionMaking #AuthenticRelationships #MindfulLiving #ResilienceBuilding #CalmLiving #SelfLoveJourney #EmpowermentThroughValues #LivingWithIntention #ValuesDrivenLife #PersonalGrowth #SelfAwareness #EmbracingAuthenticity #UnapologeticLiving
Living a ‘low cortisol’ kinda life lately… ✔️Walks along the river ✔️Clear blue skies ✔️Coffee dates ✔️Buying less & re-discovering old pieces (like this burgundy LV from 10 years ago) ✔️Time to read ✔️Eating well ✔️Completing my health coaching certification 🙌🏻 I’m so proud of myself! #dayswithkaye #livingwithintention
Love the skin you're in...truly! Skin is our largest organ, therefore it naturally reflects the health of our whole body. Clean whole foods, regular deep sleep, daily exercise & deep breathing, and plenty of clean pure water...we know all of these things scientifically support a healthy body AND healthy skin. Walk with me to make small but regular, healthy daily choices to improve our overall health, and achieve more radiant skin in the process. I'm here with you all to improve too! @BetsyBlue #skinhealth #wholebodywellness #health #selfcare #wellbeing #intention #intentional #intentionalliving #livingwithintention #livingintentionally #simplelife #simplerlife #gooddecisions #eatclean #cleaneats #wholesome #betterhealth #healthybody #integrativehealth #healthymind #wellnessjourney #healthandwellness #thrive #healthgoals #life #beintentional #medfordesthetician #betsytomasello #atelierskin
Journaling offers a myriad of benefits, serving as a therapeutic tool, a cognitive enhancer, and a personal growth catalyst. Through the act of writing, one can clarify thoughts, process emotions, and gain insights into themselves. It fosters self-reflection, leading to increased self-awareness and emotional intelligence. Moreover, journaling aids in goal setting, problem-solving, and creative expression. It serves as a trusted confidant, allowing individuals to unload their worries and celebrate their triumphs. In essence, journaling is a gateway to self-discovery, empowerment, and holistic well-being. #benefitsofjournaling #livingwithintention #selfwellness #signaturewellness
THINGS THAT YOU DO NOT NEED TO MAKE A DIFFERENCE IN THE WORLD: 🙅🏼♀️ A huge social media following 🙅🏼♀️ A perfect body 🙅🏼♀️ 5+ figure months 🙅🏼♀️ The fancy car + big house 🙅🏼♀️ That dream job someone else has 🙅🏼♀️ First-class travel status 🙅🏼♀️ A huge team THINGS THAT YOU DO NEED TO MAKE A DIFFERENCE IN THE WORLD: 👏🏻 Belief in yourself 👏🏻 Willingness to fail + still keep trying 👏🏻 Resourcefulness 👏🏻 An abundant mindset 👏🏻 Compassion + Empathy 👏🏻 A passion + desire to make an impact I promise you that even if it feels sometimes like you are just a small blip in this great big world, YOU are making an impact. Impact doesn’t have to be grandiose. There’s also no need to compare yourself to the next person. Be proud of who you have been, and who you are becoming. You make the world better with you in it! Keep believing in yourself + keep showing up. We need you + all that you have to offer! 🩷 Post an emoji if you are ready to make the rest of this year your best one yet! 💪🏻👏🏻💃🏼🔥 Photo: @sarakckane at @sunshinecitystudios * * * * * #lifecoach #getunstuck #coaching #mentalhealth #perfectlyimperfect #motivationalmindset #lifeonpurpose #lifecoachforwomen #lifecoachingtips #recoveringperfectionist #manageyourmind #midesetmanagement #lifeofpurpose #fempowerment #beboldher #takeboldaction #growthmindset #livingwithintention #transformationcoach #lifetransformationcoach #mindsetcoach #liveyoursuccess #womeninbiz #lifecoaching #extraordinarylife #selfbelief #womenempoweringwomen
14 exclusive resources (valued at $300+), all for free, designed to help you live your best life. 72 hours only. Inside, you'll find something for anyone who's looking to change their life and pursue their dreams. Be sure to pick up my Reinvention Roadmap with my 5 steps to reinvent yourself and your life! Visit link in bio to grab one or all of the deals! #FreeYourPotential #LifeUpgradeOffer #BestLifeResources #ClaimYourDreams #ChangeYourLifeToday #womenover50 #womenover40 #midlife #midlifewomen #midlifecrisis #midlifecoach #midlifejourney #midlifeawakening #midlifereinvention #midlifewisdom #midlifetransformation #midlifewoman #PurposefulLiving #IgniteYourFire #RedesignYourLife #liveauthentically #liveyourlife #authenticliving #livingwithintention #empoweredliving #personaltransformation #personaldevelopment #selfreflection #newchapter #identityreinvention
Had such a fabulous morning @concordeespressobar Chatting to @tammykestinghoughton and @iamandreaarth @chaitealatte_inaventicup working her magic and connecting me with fabulous people discussing @motheranddaughterent and @medicinewithwords #livingwithintention