đźđč Ecco il singlet che abbiamo prodotto per la ASD Dynamo Weightlifting Piacenza, realizzati in Dri-FIT UV, materiale ad alte prestazioni in microfibra di poliestere che assicura ampia mobilitĂ e flessibilitĂ . @dynamowlpiacenza đŹđ§ Here is the singlet that we produced for the ASD Dynamo Weightlifting Piacenza, made of Dri-FIT UV, a high-performance polyester microfiber material that ensures great mobility and flexibility. #tavrossportwear #tavrosteam #sportswearbrand #trainingwear #sportfashion #muscleshirt #gymwear #sportsvest #sportsweardesign #jncsportswear #allyoucanlift #singlet #pesi #pesistica #weightlifters #federpesistica #voodooweightlifting #weightlifting #olympicweighlifting #crossfit #competition #snatch #cleandjerk #strappo #slancio #gym #pesisticasportpertuttiglisport #pesisticagiovanile *le immagini degli associati provengono dal profilo social della ASD Dynamo Weightlifting Piacenza / *the images of the members come from the social profile of the ASD Dynamo Weightlifting Piacenza
England has decided its now summer âïž, and I am so here for it đđŒ Good ride out to Holt with Josh this am đȘđŒ
Press on. #DSSC #olympicweighlifting #crossfit
Thatâs a wrap on the Spring 2024 semester! Thank you to everyone who supported us, looking forward to the fall semester! #gmulifts #oly #olympicweighlifting #snatch #cleanandjerk #spring2024 #fitness #team
đ Pizza Night Alert! đ đ Date: April 25th, 2024 â° Time: 7-9pm đ Location: North Beach Pizza (2420 Shattuck Ave) Come unwind and enjoy some of the best pizza in town with your fellow club members (or fellow Berkeley students.) Itâs a perfect chance to take a break from the weights and treat yourself. Whether youâre a pizza enthusiast or just looking to spend some quality time with the crew, this is the place to be! And if youâre just looking to chow down? All good, the foodâs on us! #barbellatberkeley #berkeley #pizza #northbeachpizza #bayarea #weightlifting #bodybuilding #powerlifting #olympicweighlifting
Rumour has it that this guy started training as a triathlete and somehow got bigger đ„Č Hyrox Berlin Pro âïž Had a great weekend taking part and supporting friends and clients. Happy that I actually had fun doing it this time đ€Ł Next up full time Ironman đ«Ą
đčWEIGHTLIFTING SEMINAR MET SONNY WEBSTER BIJ CROSSFIT KRL1đč Ben je klaar om je Olympic Weightlifting skills naar een hoger niveau te tillen? Kom dan naar onze exclusieve seminar met niemand minder dan @sonnywebstergb Eenmalig in Nederland. đ **Datum:** 30 mei đ **Tijd:** 17:00 - 20:30 đ **Locatie:** CrossFit KRL1 đ€ **Maximaal.** 30 personen Dit is jouw kans om te leren van de expert op het gebied van Olympic Weightlifting. Sonny Webster zal niet alleen zijn uitgebreide kennis, maar ook praktische tips en technische vaardigheden delen om jouw lifts te verbeteren! Daarnaast krijg jij een programma en educatie via @liftingzone erbij. Mis deze kans niet om jezelf te ontwikkelen als weightlifter! Heb jij interesse om deel te nemen, stuur ons een DM en wij zullen jullie de aanvullende informatie sturen. Of stuur een mail naar [email protected]. Kom je alleen of met een groep vanuit een andere box, stuur ons even een bericht of mail naar [email protected] Voor tickets klik op de link hieronder. âŹïž https://www.eventbrite.com.au/e/880557570397?aff=oddtdtcreator #Weightlifting #Seminar #SonnyWebster #CFKRL1 #Gewichtheffen #Prestatieverbetering #Educatie #Ontwikkeling #FitLife #StrengthTraining #Crossfit #Liftingzone #SonnyWebstergb #nederlandse_gewichthefbond #Lifting #gym #Fitness #Snatch #cleanandjerk #Olympicweighlifting
A few wonderful highlights of the clean and jerk seminar at @psych_weightliftingclub on Saturday đ€đ»âĄïž - - - #weightlifting #cleanandjerk #olympicweighlifting #seminar #britishweightlifting
El año olĂmpico se merece una buena cami đ đïžââïž ÂżAlguien sabe quĂ© significa el 1896 para la Halterofilia? đ§ đž @edulukephoto #olympicweighlifting #weightlifting #halterofilia #halterofilismo
Congratulations to those chosen to represent Australia in the upcoming 2024 Oceania Championships in New Zealand next month. #oceaniachampionships #parisqualification2024 #newzealand #olympicweighlifting
Olympic Weightlifting Rubber Bumper Plates Weight 5/10/15/20/25/5KG Price Ksh.600 per kg Olympic barbell 2.2m 7ft price Ksh. 14,000 https://www.happyfitnesskenya.co.ke Email: [email protected] What's app: https://wa.me/254726318886 Address/Showroom: Kenya Cinema Plaza, Moi Avenue Nairobi Kenya We deliver within Nairobi, countrywide and within East Africa at a competitive fee. #bumperplates #bumperplates #bumperplatesmakeyoulookstronger #bumperplatesmakemelookstrong #bumperplatesfordays #bumperplatestorage #olympicweights #olympicweighlifting #olympicweightlifing #olympicweightlifter #olympicweightlifting #olympicweightlifting #olympicweightliftingnz #olympicweightliftinguk #olympicweightliftingcoach #olympicweightliftingtechnique #commercialgym #commercialgym #commercialgyms #commercialgymsetup #commercialgymdesign #commercialgymproblems #commercialgymmachine #commercialgymflooring #commercialgympersonaltrainer #commercialgymequipments #commercialgymequipment #commercialgymequipment
As we continue Block One of our Open Prep Cycle, we look forward to building on last week. We will continue to work on complexes with the olympic lifts, move the needle in our strength work with the strict HSPU and continue to challenge ourselves with workouts that reflect movements that have historically shown up in the Open. Make sure to check Wodify throughout the week for additional core and skill work if you would like to stick around after class and get some bonus work done! We look forward to seeing you in the gym! #weekataglance #fullsteamcrossfit #fullsteamtraining #weeklypreview #programmingoverview #crossfitopenprep #crossfitopen #openprepcycle #olympicweighlifting #gymnastics #aerobiccapacity #growthmindset #grit #community
We're proud to announce that ZKC is the exclusive equipment supplier for the 2023 IWF Grand Prix II - Doha đ¶đŠ. We've provided top-quality gear to support this celebration of our sport.đȘ #ZKC #IWFGrandPrix #Weightlifting #equipements #liftwithZKC #oly #weightplates #discs #equipment #snatch #RoadToParis2024 #OlympicQualifiers #cleanandjerks #barbell #olympicweighlifting
The snatch is the fastest way of moving a barbell from ground to overhead and is one of the 2 lifts that are performed in olympic weightlifting. It also looks pretty cool đ -- Interested in taking up weightlifting? We have our very own weightlifting club here at Ultra! Book a No Sweat Intro session with us to chat about options! @ultra_weightlifting_club #ultra #crossfit #olympicweighlifting
Yep! This happened today. Iâm officially a USAW Level 1 Olympic Weightlifting Coach. Iâm so happy and proud of myself and Iâm thankful for all of the support along the way. Iâm glad that I can add this to my CrossFit Level 1 training. My toolbox keeps growing and Iâm beyond excited for it. đïžââïžđȘđœđđœđ #usaweightlifting #olympicweighlifting #crossfit #girlswholift #blackgirlswholift
Check out our range of free standing and integrated weightlifting platforms. All our weightlifting surfaces are great for Olympic Weightlifting, Crossfit and Powerlifting style training. Message us for a customised quote. #olympicweightlifting #olympicweighlifting #powerlifting #powerliftinglife #gymdesign #gymdesigner #gymflooring #weightliftingplatform #perfectgymflooring
Olympic weightlifting á áááșáááșá áŹážááČá· áá±áŹááșáá±ážááá±ážáá»áŹáž Bone and Joint ááœá±ááŸáŹ áááșáá±ááŹá Mobility --- Stability áááŻáááș áá±á·áá»áá·áșááŹážáááŻá·áááŻáááș áááŻáᏠáá±ážáĄáááșááŒáá·áșááŹážááĄá±áŹááș đŠč áá«áá±ážááááźááᯠáá«áá±ážááœá± áááŻážáááșáĄá±áŹááșááŹááœá± áááșáá±á·áá»áá·áșáááČáááŻáᏠáááșáááșááŒáá·áș áááșááŒá±áŹááŒáááșáá±áŹáș áá±áŹááșáá±á· á áŹáá±ážáááșáá±áŹáș đ áá±áá»áŹ áá»ááșááŹáž áá»áá·áșááŹáž ááŻááșááŹáž đ #pyaefit #olympicweighlifting
The Snatch is firmly considered, even by those who have never done it, to be one of the most artful and demanding movements in the world of resistance training đïžââïž #groovebox #grooveboxro #crossfitgroove #crossfitfundamentals #barbellwod #weightlifting #snatch #olympicweighlifting
We are excited to announce that we will begin our youth weightlifting class scheduled to run Tuesdays and Thursdays from 4:30-5:30 and Saturdays at 10am. We are also EXCITED to introduce our new INTERN/COACH who will be leading this class, EMILY STAMM!! She lifted with the Moorhead Spuds and landed at Nationals! She is beyond passionate about weightlifting and is EXCITED to share this with your kiddos!!! Cost is $95/month. Youth class officially begins on Tuesday October 30th at 4:30. Link in bio! #empowertheyouth #olympicweighlifting #fargo #empowermindbodysoul
Want to add LBS to your clean? Hoping to master double unders or pull-ups by the next CrossFit Open? Get some help from a coach at Beo! Some focused one on one time and homework can get you that skill you want in no time. Shoot us a dm and we'll get you set up in a skill session with one of our certified coaches. We're here for you! Not a member yet? You should be here! Get started đ #linkinbio #fasterresults #olympicweighlifting #coaching #goalgetters #snatch #cleanandjerk #progress #CrossFitBeo #fitnesscoaching #pistolsquat #muscleup #pullups #hspu #dus #motivation #support #crossfitbeo #coach
VYBAVENĂ đNa kvalitÄ vybavenĂ nĂĄm zĂĄleĆŸĂ!đ PojÄme si pĆedstavit prvnĂ ÄĂĄst vybavenĂ, kterĂ© u nĂĄs mĆŻĆŸete najĂt a hned na Ășvod si dĂĄme poĆĂĄdnou vĂĄrkou od skvÄlĂ©ho @stronggear.eu ZaÄneme kettlebellem, kterĂœ je pro nĂĄs a ve fitness komunitÄ velmi oblĂbenĂœm nĂĄstrojem zejmĂ©na pro svou univerzĂĄlnost a schopnost efektivnÄ zapojit rĆŻznĂ© svalovĂ© skupiny a proto u nĂĄs najdete ĆĄirokĂœ vĂœbÄr ocelovĂœch kettlebellĆŻ v rozmezĂ 4â36 kg po nÄkolika kusech, kterĂ© svou barevnostĂ rozzĂĄĆĂ nĂĄĆĄ gym. DĂĄle nesmĂ chybÄt olympijskĂ© osy, kterĂ© jsou nepostradatelnĂœm nĂĄstrojem pro cviÄenĂ jako dĆepy, mrtvĂœ tah, tlaky nad hlavu Äi vzpĂrĂĄnĂ. SamozĆejmÄ u nĂĄs najdete obÄ varianty â pĂĄnskĂ© 20kg i dĂĄmskĂ© 15kg osy a takĂ© dostateÄnĂ© mnoĆŸstvĂ bumper kotouÄĆŻ 5â25 kg, Äi malĂœch frakÄnĂch kotouÄĆŻ 0,5â2,5 kg. A pro odhozy vÄtĆĄĂch hmotnostĂ jsou pro vĂĄs k dispozici i dopadovĂ© matrace! Na zĂĄvÄr nesmĂme opomenout ani velkĂœ vĂœbÄr hexagonĂĄlnĂch jednoruÄek od 1 aĆŸ po 40 kg. #VikingCrossGym #gym #crosstraining #functionalfitness #gymzdar #zdarnadsazavou #vysocina #gymvysocina #fitness #stronggear #olympicweighlifting #powerlifting #strongman
The Olympic lifts (snatch and clean & jerk) don't just look cool, performing them has a host of other benefits, too! Read about them in Coach @cfcoach__cole 's latest blog post đ #linkinbio #coaching #fasterresults #CrossFitBeo #crossfitaffiliate #funtionalfitness #olympicweighlifting #snatch #cleanandjerk
Join Coach TJ every Wednesday @5:30pm for Olympic Weightlifting! đșđž #olympicweighlifting #weightliftinglife #weightlifting #snatch #cleanandjerk #usaweightlifting
Click the link in our bio to book your slot!đș All abilities and backgrounds welcome - step out of your comfort zone and unpick @_georgew âs brains about all things snatch clean and jerk! đđŒââïž #Reigate #Surrey #OlympicLifting #OlympicWeighlifting #Workshop
âšWednesday Be like⚠⊠all the touch upâ€ïž #livelovelaugh #trainingbelike #olympicweighlifting #bettereveryday
Confidence. No one had more than @laurahorvaht on the platform inside the Coliseum for the Olympic Total. From the second the bar broke the ground you knew Laura was going to hit the lift. And with that Laura earned her 3rd event win of the week. đ· @erinmurphydesigns #crossfit #crossfitgames #barbell #roguefitness #olympicweighlifting #snatch #cleanandjerk
On Thursdays we focus on breaking down Olympic lifting form in our OLY class and active recovery in our CrossFit classes! Todays âBreath Mediumâ WOD is designed to be taken at a slower consistent pace to get the blood flowing through your muscle to flush out any soreness you may have from the week. We also do some deep stretching to reduce inflammation, prevent injury and recharge mentally. Active recovery is JUST as important as your every day WOD, not something to be skipped. We also get Coach Justin back today so come see him at the 5:30PM class to recover after OLY!
Can someone please explain why it feels so good to lay on the ground after a hard WOD? đ«
Running WODs are always a little bit easier when you do it with the best people & have the best coach cheering you on. đ€âš . . #crossfitbox #crossfitlifestyle #gym #crossfitfamily #overheadsquat #bodybuilding #cleanandpress #olympicliftingtechnique #weightlifter #instafit #fitnessaddict #crossfitopen #powerlifter #fitspo #crossfit #wods #fitlife #olympicliftingbeginner #crossfitweightlifting #crossfithealth #olympicweighlifting #functionalstrength #olympicliftingcoach #fit #workout #fitfam #fitnesslife #strengthtraining #powerbuilder #barbellworkout
Squat Day!! âš Who has mobility like this guy?! . #crossfitnewbie #crossfitweightlifting #crossfitopen #makewodsgreatagain #cleanandpress #fitfam #fitlife #fitspo #strengthtraining #gymtime #crossfit #bodybuilding #olympicliftingtechnique #powerlifting #olympicliftinggirls #fitnessaddict #olympicliftingcoach #olympicliftingbeginner #crossfitfamily #olympiclifting #crossfitlifestyle #weightlifter #ropeclimb #cardio #crossfithealth #squats #workout #crossfitbox #fitnessmotivation #olympicweighlifting
Need much pressure on quads. Pull the bar longer, feeling tension on legs and back. #OlympicWeighlifting #ìëŠ°ìŽ #Snatch #ì€ëŽìč
What a weekend!!Canadian Masters Weightlifting Championships! . This all started with a shitty performance at the CrossFit Open in 2022. I started personal training with Kurtis Collins at Landmark in late April and by the end of May we ditched the WODâs and focused on lifting. Since then, I started working with Merissa Wise with Tactic Nutrition (way more than a Nutrition coach), started programming with Kurtis in the Fall, and have had the pleasure of officially joining Just Lift and also being coached by Nick Munro, Nancy Kozorezova (our competition guru), Greg Chin, attended a couple of Just Lift Training camps, and a Masters training camp in Burlington with Michael DâAngelo, John Florento, and Joanne Jeffrey, âbonus coachingâ from Rob Lalonde. Meeting and working with so many incredible people has helped to bring back the joy of competition! . âCaption too longâ⊠lol . So, the lifts - Snatch 56/123, (59/130), 59/130. Sad to miss the 2nd lift, but I wasnât weâll set up, so I deserved it. Lol, I had it in me to lift more (the back room was going well), but Iâm happy with that result - National record in my category (1st lift and again in 3rd lift) . Clean and Jerk - 3/3!! 74/163, 77/170, 81/178. When the 1st landed on my shoulders in a high power I thought âoh hey, itâs already there!â National record in my category (2nd and 3rd lifts - 3rd would have been a world record in an international event). I pulled back my original goals to be sure to make the lifts (wanted to start lower, a little nervous, Nancy gave me âthat lookâ so back up we went), full send is coming!! 140 total - itâs moving up! . Great to be beside Michael, Jiwon, Carol, and Eve in the back room! Thanks for the âleave it back hereâ, Michael!! (I think itâs still there) . Midland was beautiful, Driven Barbell put on an amazing event!! . Absolutely wonderful weekend, with an incredible crew! Such fun ladies to travel with, compete with, and play with!! (And one honorary lady, James) . . . . . #OlympicWeighlifting #oly #MastersWeightlifting #MastersNationals #snatch #cleanandjerk #competition #landmarkstrength #landmarkbarbell #justlift
đŁS N A T C H đŁ #snatch #technique #photocolage #olympicweighlifting #weightlifter #gym #girlswholift #maltese #athlete #maltaweightlifting
"Rome ne fut pas faite toute en un jour." A true champion always come back stronger after fails beacause they know all great achievement requires time and determination. Luo Shifang(-59kg) finally won her gold medals at AWC2023 despite her struggles at the Worlds 2022, with 105kg C&J and 238kg in total. #weightlifting #olympicweighlifting #asianchampion #motivation #motivational
I hit the gym so I won't have to hit youđ . . . . . #physique #mensphysique #classicphysique #fitnessphysique #physiquefreak #npcphysique #physiquecompetitor #mensphysiquepic #npcclassicphysique #physiquegoals #physique #ifbbphysique #npcmensphysique #preparationphysique #womenphysique #manphysique #superphysique #mensphysiquepro #fitphysique #muscularphysique #mansphysique #physiqueathlete #hotnfitphysiques #ifbbmensphysique #aestheticphysique #mensclassicphysique #hardbodyphysique #weighlifting #weightlifter #strong #olympicweighlifting
Pour terminer, voici les athlÚtes qui représenteront le Québec au Championnat Canadien Senior à Toronto dans les catégories des 96, 102, 109 et 109kg+! Le Championnat Canadien Senior se déroule à Toronto du 19 au 21 mai. Pour plus d'informations sur la compétition: https://www.onweightlifting.ca/csc2023 @onweightlifting @weightlifting_canada_haltero #haltérophilie #olympicweighlifting #nationalcompetitionnationalcompetition
C'est au tour de nos athlĂštes fĂ©minines qui reprĂ©senteront le QuĂ©bec dans les catĂ©gories des 81, 87 et 87kg + ! đïžââïž Le Championnat Canadien Senior se dĂ©roule Ă Toronto du 19 au 21 mai. Pour plus d'informations sur la compĂ©tition: https://www.onweightlifting.ca/csc2023 Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltĂ©rophilie #olympicweighlifting #nationalcompetitionnationalcompetition
Au tour des athlÚtes dans les catégories des 81 et 89kg qui représenteront le Québec au Championnat Canadien Senior à Toronto! Le Championnat Canadien Senior se déroule à Toronto du 19 au 21 mai. Pour plus d'informations sur la compétition: https://www.onweightlifting.ca/csc2023 Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltérophilie #olympicweighlifting #nationalcompetitionnationalcompetition
Voici les athlĂštes qui reprĂ©senteront le QuĂ©bec dans la catĂ©gorie des 71 et des 76kg au Championnat Canadien Senior Ă Toronto la fin de semaine prochaine! đïž Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltĂ©rophilie #olympicweighlifting #nationalcompetitionnationalcompetition
C'est au tour de nos athlĂštes fĂ©minines qui reprĂ©senteront le QuĂ©bec dans les catĂ©gories des 59 et 64kg! đïžââïž Le Championnat Canadien Senior se dĂ©roule Ă Toronto du 19 au 21 mai. Pour plus d'informations sur la compĂ©tition: https://www.onweightlifting.ca/csc2023 Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltĂ©rophilie #olympicweighlifting #nationalcompetitionnationalcompetition
Maintenant, voici nos athlĂštes masculins qui reprĂ©senteront le QuĂ©bec dans les catĂ©gories des 55, 61 et 67kg! đ Le Championnat Canadien Senior se dĂ©roule Ă Toronto du 19 au 21 mai. Pour plus d'informations sur la compĂ©tition: https://www.onweightlifting.ca/csc2023 Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltĂ©rophilie #olympicweighlifting #nationalcompetitionnationalcompetition
Les Championnats Canadiens Senior 2023 se dĂ©roulent dans moins de deux semaines Ă Toronto! Voici les athlĂštes fĂ©minines qui reprĂ©senterons le QuĂ©bec dans les catĂ©gories des 49kg et 55kg đïžââïž Pour plus d'informations sur la compĂ©tition: https://www.onweightlifting.ca/csc2023 Photos par @davidlariviere_ @onweightlifting @weightlifting_canada_haltero #haltĂ©rophilie #olympicweighlifting #nationalcompetition
If you havenât seen all the new changes, we are now, Swamp City Strength and Conditioning. We now have Open Gym for anyone following their own programming or struggling with a difficult schedule. We have more Instructors, Classes, and Equipment then never before. We are doing a ribbon cutting ceremony this Thursday at 4:30 PM-7:30pm. Itâs welcome to everyone. Family friendly, dog friendly. #GatorNation #functionaltraining #fitnesslife #Aetna #nutrition #gainesville #powerlifting #gainesvillefl #fitness #UF #newyearsgoals #fitnessgoals #gainesvilleflorida #gymdog #olympicweighlifting #strongman #calistehics #nutritionist #GatorNation #gainesvillerealtor #fitnessjourney #celebrationpointe #runninglife #spartan #spartantraining #strongmantraining #slackliner #runningman #ninjatraining #slacklines #olympicweightlifting
Give up what weighs you down . . . . . . . . . . . . #tzourtzek #athensarenabox # athleteforlife #athlete #gymmotivation #crossfit #weightlifting #olympicweighlifting #girlswholift
Shoutout to the OG MadTown gym rat since 2009 aka NESTA!! . She also competed this past weekend at the Olympic Weightlifting Madison Spring Open. Went 6/6 AND hit TRIPLE personal records in her snatch/clean & jerk/total of 30k/39k/69kđ„ . Way to go Nesta-Pie!! We are so proud of you. Stay on that grindđ„°â€ïžđđ . #NestaPie #TeamBenzing #MadTownWLC #OG #GymRat #GirlsThatLift #OlympicWeighlifting #WorkHardStayHumble #StartemYoung #MadTownEffect
OLYMPIC WEIGHTLIFTING đïžââïž A few weeks ago I went to an Olympic Weightlifting workshop led by former Commonwealth Games Gold Medalist and current coach Giles Greenwood. We learned about the technical model for the different lifts and the different techniques to coach them đ§ Olympic Weightlifting is a brilliant sport in itself, but can also be used as a training method increased vertical power by helping to improve triple-extension of the ankles, knees and hips. This means that implementing Olympic Lifting into your programme could help you to sprint faster, jump heightened and be more agile! This was a great workshop, which I learned a lot from especially with the different variations that can be used and how they can be implemented in a training programme đ It was great learning from Giles, who made all the different concepts so simple to understand. Cheers Giles for a great workshop and will attend again in the future đ Looking to increase your power to improve your sports performance? Get in contact to find out how we can help you đČ #strengthandconditioning #sandc #performance #sportsperformance #training #strong #powerful #strength #youthsandc #youthstrengthandconditioning #gym #periodisation #sportscience #speed #conditinong #improvement #growthmindset #athlete #youthathlete #progress #confidence #selfesteem #nextlevelperformance #faster #stronger #gaintheedge #marginalgains #learning #education #olympicweighlifting
15.04.23 Feels like ages since I've done any snatches! This was fun today Complex of 1 power snatch, 2 squat snatches, 2 overhead squats Some near misses đ #crossfit #crosstraining #olympicweighlifting #olylifting #weightlifting #snatches #powersnatch #squatsnatch #overheadsquat #barbelltraining #crossfitmanchester #crossfitcoachlife
After high demand, we are excited to offer the Ipswich community our Youth Development Program! Important info belowđ đïž Start Date 1st of May âđŒFirst two weeks free đȘđœImprove your strength, power, speed and overall fitness đïžLearn the snatch, clean and jerk, and other beneficial movements for sports performance đ„Opportunity to compete at local, state and national competitions đLimited spots available đšLink in our bio for applications . #ipswichweightliftingclub #IWC #IWCStrong #buildingthenextgeneration #weightlifting #crossfit #qldweightlifting #awf #iwf #strong #snatch #cleanandjerk #jaxbestcoachever #olympicweighlifting . @qldweightlifting @jax247_weightlifter @awfcomau @iwfnet @discoveripswich @tristan_gibo @krunchie_grin
*** PLEASE NOTE THE EARLY FINISH TIME FOR 28th MARCH*** Come and work on the snatch and pulls...To be able to snatch well you need to pull PERFECTLY! @gritfitnesstas 5:30pm-6:30pm #weightlifting #weights #gym #snatch #cleanandjerk #sqaut #fitness #stronger #oly #olympicweighlifting
Jerk Blocks sÄ doskonaĆym narzÄdziem do skutecznej i wydajnej sesji podnoszenia ciÄĆŒarĂłw. PozwalajÄ na Ćatwe uĆoĆŒenie sztangi na wysokoĆci klatki piersiowej. StamtÄ d ciÄĆŒar moĆŒna wygodnie podnieĆÄ i wykonaÄ tzw. split jerk, kaĆŒdÄ opcjÄ pressa lub przysiadu. Osoby rozpoczynajÄ ce swojÄ przygodÄ z podnoszeniem ciÄĆŒarĂłw mogÄ na poczÄ tku czuÄ siÄ nieco ograniczeni przestrzennie. Przyzwyczajenie siÄ do pracy z blokami zajmuje trochÄ czasu ale taka zmiana bÄdzie miaĆa bardzo pozytywne skutki dla osiÄ ganych wynikĂłw. Wyprodukowane w Polsce, drewniane skrzynie, skĆadajÄ siÄ z 8 blokĂłw, ktĂłre po rĂłwnym rozĆoĆŒeniu na 2 czÄĆci mogÄ osiÄ gnÄ Ä 90 cm. WewnÄtrzna, wzmocniona konstrukcja oraz dopasowane wypustki zapewniajÄ rĂłwne i bezpieczne uĆoĆŒenie oraz trwaĆoĆÄ produktu. #weightlifting #oly #olympicweighlifting #jerkblock #steelstormpl
First meet of the year! 3 PRsâŠSnatch 62 kg, Clean & Jerk 72 kg, and Total 134 kg. #olympicweighlifting @loreleidalton.23 @ikonstrength #repmaxspringliftoff
USA MASTERS NATIONALS @scopin_n_snatchin is the next OSS athlete up at USA Masters Weightlifting Nations Their session kicks off at SATURDAY 9:00am đ· @kara.e.media #Olympicweighlifting #cleanandjerk #stronglikebull
USA MASTERS NATIONALS @hlc314 is the next OSS athlete up at USA Masters Weightlifting Nations Their session kicks off at THURSDAY 3:30pm #Olympicweighlifting #cleanandjerk #stronglikebull #usamastersweightlifting
USA MASTERS NATIONALS @mariodispenza is the first OSS athlete up at USA Masters Weightlifting Nations Their session kicks off at THURSDAY 11:05am #Olympicweighlifting #cleanandjerk #stronglikebull #usamastersweightlifting
Matt Napomuceno is the next OSS Athlete up at the CMG's 2023 Fredrick Open Their session kicks off at 4:00pm. #Olympicweighlifting #cleanandjerk #stromglikebull