Breakfast today was a cheesy bagel with two @lindamccartneyfoods veggie sausages and a smokey cheese slice, with a coffee and some sugar free orange cordial 🥯 445 cals Lunch was a white wrap with ham, lettuce, cucumber, a little grated red Leicester cheese, tomato chutney and light mayo, with some mini cocktail onions and mini salt and vinegar @pringles 🌯 385 cals Mid afternoon I had the hunger pangs, so I had a @chobaniau raspberry Greek yogurt pouch 😋 113 cals And dinner was a first attempt from my new @pinchofnom Express book! Bourbon chicken with rice noodles, some extra veggies, chilli oil and three mini spring rolls done in the air fryer, and another sugar free cordial 🍜 670 cals 1,613 cals for the day! #food #foodgram #foodpics #fooddiary #weightlossjourney #healthjourney #wieiad #1600caloriesaday #instafood #pinchofnomexpress #pinchofnom #bagelbreakfast #carbs #noodsnoodsnoods
Sticky plum and chicken traybake You can't be the ease of a traybake #stickyplumandchickentraybake #traybake #chickentraybake #pinchofnomcookbook #pinchofnomexpress #weightlossjourney #kellykampgirls #kellykamp #kellykamppt #myfitnesspal #caloriecounting #caloriedeficit
Cider Chicken Pie out of the Pinch of Nom Express Book Such a comfort food pie, really tasty 328 cals 34g protein @kellykamp_pt #ciderchickenpie #cider #ciderchicken #potatotoppedpie #pinchofnomcookbook #pinchofnomexpress #weightlossjourney #myfitnesspal #caloriecounting #caloriedeficit #kellykampgirls #kellykamp #kellykamppt
Second cook of the Teriyaki chicken donburi from P31 of the Express book. I like this one. #pinchofnom #pinchofnomexpress #teriyakichickendonburi
Yummy South African dish! Curried beef with a thin egg custard layer. 👍 🍽 Bobotie 📚 Pinch of Nom Express by Kate & Kay Allinson #cookingcookbooks #dinnerideas #bobotie #pinchofnom #pinchofnomexpress #eatshomemade #southafricanfood
Second cook of the Margherita cod from P192 of the Express book. I added some chorizo that I had kicking about too. #pinchofnom #pinchofnomexpress #margheritacod
Half Price this week🏷️ We have some great titles on Half Price this week! 📚Pinch Of Nom Express 📚Bored Of Lunch- Healthy slow cooker recipes 📚Dog Man The Scarlet Shedder Cook books are great to get into this time of year, when the weather is (supposed) to be getting warmer and you want something quick and light to make- now is definitely the best time to start learning some new recipes🥣 #waterstonesbarrow #waterstones #waterstonesshop #halfpricebooks #halfpriceoffer #pinchofnomexpress #boredoflunchslowcooker #dogmanandthescarletshedder #newbooks #cookbooks #childrensbooks #hardbackbooks #bookstagram
Have done Pizza Chicken before but never Pizza Pork - t'was good! @pinchofnom Lovely cheesy topping and so simple to put together 😍 #pinchofnomexpress #pinchofnomslimmingworld #pinchofnom #pork #pizza #pizzaalternative #thursdayfood #healthyrecipe #healthyfood
Garlic, Chilli and Parsley Spaghetti @pinchofnom PON EXPRESS book. #foodie #foodpics #foodphotography #lovefood #newpinchofnom #pinchofnomexpress #pinchofnom #pinchofnommeal #midweekmeal #homecookedfood #homemadefood #homemademeals
Delish! Managed go make a steak dinner in between the rugby games yesterday 🏉😍 @pinchofnom - definitely a new fave out of Pinch Of Nom Express #tastyfood #foodie #foodpics #lovefood #surfandturf #steaknight #saturdayfood #foodphotography #foodiepics #pinchofnom #pinchofnommeal #pinchofnomexpress
Saturday. Grandson sitting. Quick food after he went home. Needed re-fuelling 🤣 Pinch of Nom bourbon glazed chicken ❤️ with salad instead of rice. Calories were saved for a very (very) large glass of wine 🤣 #pinchofnomexpress @pinchofnom #bourbon #chickenrecipe #saturday #saturdayfood
Cheesy Marmite Pasta Bake . I hate marmite 😂 but this was lovely! . . #sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #cheesymarmitepastabake #pinchofnom #marmite #loveitorhateit #pinchofnomexpress #pastabake
Whip up a storm in the kitchen with 'Pinch of Nom Express: Fast, Delicious Food' by Kay Allinson and Kate Allinson 🍲👩🍳. Discover the joy of easy, tasty recipes perfect for those busy days when time is precious but you still crave something delicious. With rave reviews for its clear instructions and beautiful photos, this book is a must-have for any food lover. Get ready to transform your meals into satisfying delights! 📚🌟 #PinchOfNomExpress #QuickMeals #DeliciousRecipes #ExperalSingapore #ExperalHeartsBooks
Made margherita cod tonight out of the PON Express cookbook Really tasty and easy to make 222 calories 31g protein @kellykamp_pt @pinchofnom #margherita #margheritacod #codloins #mozzarella #pinchofnomcookbook #pinchofnomexpress #pinchofnom #pinchofnomjourney #weightlossjourney #caloriecounting #caloriedeficit #myfitnesspal #proteinfoods #kellykampgirls #kellykamp #kellykamppt
Second cook of the Cashew nut chicken from P36 of the new Express book with added babycorn. It’s a good one. #pinchofnom #pinchofnomexpress #cashewnutchicken
Sausage and tomato Mac n cheese @pinchofnom recipe. Loads of veg because I was starving 😂 #pinchofnomexpress #macncheese #largefamilymeals
Beef with Chilli 🌶 and Garlic out of the new Pinch of Nom Express cookbook. It's certainly got a kick @kellykamp_pt #beefwithchilliandgarlic #chilli #pinchofnomcookbook #pinchofnomexpress #pinchofnomjourney #pinchofnomrecipe #caloriedeficit #caloriecounting #myfitnesspal #weightlossjourney #kellykampgirls #kellykamp #kellykamppt
If you like Thai style food then this is an absolute must try 😍 Tamarind Chicken from the @pinchofnom express recipe book 🤤🩷 I can’t recommend it enough👌🏻 #pinchofnom #pinchofnomexpress #slimmingworld #slimmimgworlduk #slimmingworldtargetmember #slimmingworldrecipes #slimmingworldmeals #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney
Joint effort tonight between me & @minisherlock_1 - amazing curry from @pinchofnom #pinchofnomexpress - Sweet & Sour Halloumi Curry. Pimped mine with @geetasfoods lime & chilli chutney 👌
Sticky plum and chicken traybake @pinchofnom 2nd time of making and did a couple of tweaks this time as first time it was a little bit dry. Doubled the plums and haved them instead of quartering. And doubled the balsamic vinegar and honey and chilli 🌶. Few extra calories but made it nice and saucy 😛 #pinchofnomexpress #pinchofnom #chicken #traybake #plums #balsamic #recipetweaks #saturdayfood #comfortfood
@pinchofnom #pinchofnom #pinchofnomrecipe #lunch #slimmimgworlduk #slimming #healthylifestyle #pinchofnomexpress
Made the Sweet Chilli Chicken Nuggets out of the Express PON cookbook tonight. I'm certainly getting braver on the Chilli 🌶 front Absolutely delicious @kellykamp_pt @pinchofnom #sweetchillichickennugget #sweetchilli #sweetchillichicken #express #expresscookbook #pinchofnomcookbook #pinchofnomexpress #pinchofnomjourney #pinchofnom #weightlossjourney #kellykamp #kellykampgirls #kellykamppt
Made the BBQ bolognese out of the Express PON cookbook Another one to add to the menu planner @kellykamp_pt #bbqbolognese #expresscookbook #pinchofnomcookbook #pinchofnomexpress #pinchofnom #pinchofnomjourney #weightlossjourney #caloriedeficit #myfitnesspal #kellykamp #kellykampgirls #kellykamppt
First cook of the Margherita cod from P192 of the Express book. Really loved this. Thumbs up from everyone. #pinchofnom #pinchofnomexpress #margheritacod
Sweet and sour halloumi curry from the @pinchofnom Express book. Quite a kick and lots of flavour. Adam's comment....it's very good considering it has cauliflower in!
Beef with Chilli 🌶 and Garlic I'm not a chilli fan, but this was delicious. Didnt have any green peppers hiding in the fridge, so unable to add. Another one to add to the list to cook again. Surprise, surprise another delicious recipe from the Express PON cookbook @kellykamp_pt #beefwithchilliandgarlic #chilli #garlic #cookagain #caloriedeficit #healthyeating #pinchofnomexpress #pinchofnom #pinchofnomcookbook #pinchofnomjourney #weightlossjourney #kellykamp #kellykampgirls #kellykamppt #slimmingworlduk #slimmingworldjourney
Dinner for tonight #pinchofnom #chickendonburi #pinchofnomexpress
Beef with Chilli and Garlic @pinchofnom Express book. With a few tweaks. Tweaks are good, makes a recipe fit the brief. I knew I wouldn't be having rice (😆) so added mushrooms, extra pepper, mange tout and baby corn to make sure belly was full. It worked 🙂 And doubled the homegrown dragon chillies and left seeds in 🌶.... that was hubbys idea. Now I can't feel my face. #pinchofnom #pinchofnomexpress #chilli #dragonchilli #fakeaway #chinese5spice #spice #spicy #recipetweak #bowlfood #stirfry #wok
Teriyaki chicken donburi from the pinch of nom express recipe book 😍 this was absolutely amazing!! Highly recommend 🤤👌🏻 #pinchofnom #pinchofnomexpress #slimmingworld #slimmingworlduk #slimmingworlddinner #slimmingworldchicken #slimmingworldjourney #slimmingworldmotivation #slimmingworldrecipes #slimmingworldfood #slimmingworldplan #slimmingworldtargetmember
Creamy bacon and butternut squash chicken @pinchofnom express recipe booked. Served with mash which is lost in the delicious sauce 🤩 #pinchofnomexpress #comfortfoods #pinchofnomcaloriecounting
Green Veg Pasta from the Express PON cookbook, absolutely delicious. Can't wait to have this again. I used the @aldiuk green pea penne #greenvegpasta #greenvegetables #greenpeapenne #delicious #babyspinach #broccoli #peas #express #pinchofnomcookbook #caloriedeficit #pinchofnomexpress #pinchofnomjourney #pinchofnom #slimmingworldrecipes #weightlossjourney #slimmingworlduk
Had this rather nice creamy Chipotle Beef for tea from the @pinchofnom #express book. I actually cooked it up earlier and kept it in the fridge, so it was a quick ping in the microwave while the basmati rice cooked and job done. Very tasty and just 245kcal per serving, and just 38kcal to count if your on @growwithkieron #everydaybalance . Now that's a winner. I won't be needing anything else tonight. #weightlossjourney #weightloss #slimming #slimmingworld #slimmingworldfollowers #pinchofnomexpress #weightwatchers #healthyfood #healthyeating #healthylifestyle #homecooking
Cider Chicken Pie @pinchofnom One word. Awesome. And kalettes and kale from the allotment 💚 #cider #chicken #pienight #pinchofnomexpress #pinchofnom #saturdayfood #saturdaynight #saturdaykitchen #allotmentuk #allotmenteer #kalettes #tastyfood
Got the pasta maker out again today @marcatopasta #atlas150 BBQ bolognese @pinchofnom Express book. Nothing better than fresh egg pasta, kneaded by hand and made with love ❤️ #pinchofnomexpress #pinchofnom #bolognese #marcato #eggpasta #italianfood #italianflavour #bowlfood #keeepingitreal #pastamaker #pastanight #fridayfeeling #fridayfood
Tamarind chicken, out of the Express PON cookbook. Works out at 4.5syns a portion, definitely worth it. Another one to add to the list to be cooked again. 450 kca #tamarind #tamarindchicken #tamarindpaste #thaistyle #express #pinchofnomjourney #pinchofnomexpress #myfitnesspal #weightlossjourney #slimmingworlduk
Lemon and Ginger Chicken @pinchofnom Express book. First bowl is mine, hubby had rice with his, I'm not a fan of plain rice. Loved this recipe, real power hits of lemon and ginger. Couldn't get sugar snap peas so used mange tout and a bit of broccoli, worked well 😁 #pinchofnom #pinchofnomexpress #chicken #easyfood #ginger #wok #🍋 #flavour #tasty #slimming #slimminguk #lowcalorierecipe #lowcaloriecooking
I’m really pleased with my first cook of the Ham and leek gratin from P162 of the Express book. #pinchofnom #pinchofnomexpress #hamandleekgratin
Beef, Ginger and Orange Stir-fry @pinchofnom Express cookbook, another new favourite. Really loving this book and so great to have recipes that serve 2. No faffing about with half measures of this and that. Nice and straightforward. #stirfry #beef #ginger #orange #pinchofnomexpress #pinchofnom #mealideas #mealsfortwo #fakeaway #tuesdayfood #wok
Peri-peri pulled chicken wraps #pinchofnomexpress #hrslthyeating
Peanut Ramen @pinchofnom Express book. 304 cals. Loved it ❤️ Added a dash of fish sauce as well, a good addition for any satay flavoured dish! #pinchofnom #pinchofnomexpress #satay #peanut #ramen #ramenbowl #bowlfood #lowcalorierecipe #noodles
Lemon and ginger chicken Yet another recipe out of the new Express PON cookbook. There is a bit of a theme going on here. Have to say, think this one might be my favourite so far, absolutely delicious #lemonandginger #lemonandgingerchicken #express #pinchofnomcookbook #pinchofnomexpress #pinchofnomjourney #pinchofnom #slimmingworldrecipes #slimmingworlduk #healthyeating #weightlossjourney
Breakfast Folded Wrap @pinchofnom Express book.Fun to make, good to eat ❤️ 307 cals #breakfast #alldaybreakfast #pinchofnom #pinchofnomexpress #wrap #funfood #instafood
Teriyaki Chicken Donburi, another recipe out of the new Express PON cookbook. Really nice and tasty, but could've done with a bit of sauce to pour over the chicken and rice #teriyaki #teriyakichicken #teriyakichickendonburi #pinchofnomcookbook #pinchofnomexpress #pinchofnomjourney #weightlossjourney #sw #slimmingworldrecipes #slimmingworlduk
You've got to be a marmite fan to like this one. Cheesy Marmite Pasta Bake out of the new Express PON Cookbook #cheesymarmitepastabake #marmite #pastapasta #pastabake #pinchofnomcookbook #pinchofnomexpress #pinchofnomjourney #swjourney #healthyeating #loveitorhateit #marmitefan
Yellow Thai Style Curry from the new Express PON cookbook. Really aromatic flavours, it works out at 5.5 syns a portion, well worth it. Definitely one to cook again #yellowthaistylecurry #thaicurry #lemongrass #yellowthaicurry #pinchofnomexpress #pinchofnomcookbook #pinchofnomjourney #pinchofnom #swjourney #slimmingworlduk #healthyeating #weightlossjourney
Really pleased with my first attempt at Sausage and tomato mac ‘n’ cheese from P142 of the Express book. It’s going to be a regular here! #pinchofnom #pinchofnomexpress #sausageandtomatomacncheese #sausageandtomatomacandcheese
First cook of the Teriyaki chicken donburi from P31 of the Express book. Definite 👍. #pinchofnom #pinchofnomexpress #teriyakichickendonburi
Green eggs and ham, first recipe out of the new Pinch of Nom Express recipe book Easy to make and nice and light. Just what you need before a gym session. #greeneggsandham #pinchofnomexpress #pinchofnomjourney #pinchofnom #pinchofnomrecipe #swjourney #slimmingworlduk #babyspinach
Bbq Bolognese with homemade cheesy garlic bread We used warbatons thins crumpets and garlic puree FFor the garlic bread #pinchofnomexpress #healthyfood
First cook of the Prawn saganaki from P202 of the Express book. I loved this but the kids weren’t keen. #pinchofnom #pinchofnomexpress #prawnsaganaki
Salad to start the year, but what a salad this was. Light salad dressing to keep the calories down, This Chicken Caesar salad from @pinchofnom express book was an absolute winner for me. I normally hate lettuce, but the whole combo of this was just what I needed after a busy day at work and then leftovers for lunch. 🥗 #salad #lunch #tea #dinner #caesarsalad #pinchofnom #pinchofnomrecipe #pinchofnomexpress #express #book #foodie #foodblogger #foodblog #food #caesar #dressing #lettuce #croutons #chicken
Fiery sticky kebabs and bbq sticky kebabs (can use any meat we used pork) #pinchofnomexpress #healthyeating #caloriecounting
Tomato and mango salsa chicken 🤩👌🏻🩷 highly recommend this from the new pinch of nom express recipe book. It was so easy to make that I even cooked it myself 😮 (apart from the rice, I left that to the chef as mine always looks like porridge 😂) #pinchofnom #pinchofnomexpress #slimmingworld #slimmingworlduk #pinchofnomrecipe #pinchofnomslimmingworld #slimmingworldrecipes #slimmingworldinspiration #slimmingworldmeals
Tea tonight with homemade egg fried rice. #pinchofnomexpress #healthyfood #caloriecounting. This is amazing if you want a Chinese but don't want to ruin especially if your calorie counting
First cook of the Chilli crab linguine (with different pasta) from P38 of the new Express book. I liked this but I didn’t have the parsley and I might add some lemon juice next time too. #pinchofnom #pinchofnomexpress #chillicrablinguine
First cook of the Peanut ramen from P62 of the new Express book. Delicious! #pinchofnom #pinchofnomexpress #peanutramen
#pinchofnomexpress #healthyeating #seafood #pinchofnom
Tonight’s dinner is a new recipe from the @pinchofnom express cookbook : Green Veg Pasta I did make a couple of changes just to make it lower syn, I swapped out the cream cheese/cheddar combo for a pot of the mclelland spreadable cheese which is a HEA in the SW plan. This makes the pasta dish syn free and 1/2 HEA choice each. I then added an Iceland chicken breast skewer (0.5 syn) and 1 tbsp of Parmesan (1 syn) Altogether my portion was 1/2 HEA plus 1.5 syns - delicious 😍 The girls had this too and loved it! 🙌 #slimmingworlduk #slimmingworlddiary #slimmingworldmeals #slimmingworldideas #slimmingworlddinner #slimmingworldfood #pinchofnom #pinchofnomexpress #pinchofnomrecipes #pinchofnomslimmingworld
The new book has arrived, what to cook first. Hit me with your recommendations @pinchofnom #express #expresscookbook #pinchofnomjourney #pinchofnom #pinchofnomexpress #whattocookfirst #whatdoichoose #weightlossjourney #newcookbook
First and last cook of the Lemon and ginger chicken from P134 of the new Express book. This one is a rare PON fail for us. I think my lemons were too juicy! I don’t think I will be allowed to make this again! #pinchofnom #pinchofnomexpress #lemonandgingerchicken
We knocked this little beauty up for tea. Chicken with Cashews from the new @pinchofnom Express book. I guess the express bit refers to the cooking time which I have to say was pretty quick, took nearly an hour to prep everything first, but it was well worth the effort. It tasty really good, just like a proper Chinese dish. Only 274kcal per serving, or just 163kcal on @growwithkieron #everydaybalance #healthyeating #healthyfood #weightlossjourney #weightloss #weightwatchers #slimmingworld #slimmingworldfollowers #slimming #homecooking #homemadefood #pon #pinchofnom #pinchofnomexpress
Creamy Chipotle Beef from Pinch of Nom express 245cals + 176cals for 50g of rice 🤩 • #Caloriecounting #caloriecountingmeals #caloriedeficit #caloriedeficitdiet #caloriedeficitmeals #caloriecountinguk #weightlossjourney #caloriedeficituk #losingweight #healthymeals #pinchofnom #pinchofnomexpress
Firefry Chicken Wraps... We LOVE how diverse the @oonihq is, as much as we love 🍕... Chicken in this is just INCREDIBLE 💗 #pinchofnomexpress #mexicanstyle #mexican #mexicanfood #tacos #homemadetacos #oonicooking #oonipizzaoven #outdoorcooking #outdoorkitchen #cookingoutdoors
Bacon and pesto soup 🥣 with cheese and pesto toast Schar gluten free ciabatta - hexB Cheddar cheese - hexA Pesto - syns. Don’t know how many but I haven’t had any other syns today so I’m definitely within range #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #swinsta #weightloss #weightlossjourney #pinchofnom #pinchofnomrecipe #pinchofnomslimmingworld #pinchofnomexpress #soup #soupseason #winterwarmer #onplan #swonplan #foodoptimising #fooddiary
First cook of the Cashew nut chicken from P36 of the new Express book. Absolutely love this one 🥰. #pinchofnom #pinchofnomexpress #cashewnutchicken
First cook of the Smoky chicken and bean stew from P233 of the new Express book. I really enjoyed this but as I needed to add extra chicken, there wasn’t quite enough sauce. My fault but something to sort for next time. #pinchofnom #pinchofnomexpress #smokychickenandbeanstew
Lunch more left over pulled pork chilli ontop of a jacket potato with 3x original laughing cow triangles #healthyextraa #slimmingworldjourney #slimmingworld #slimmingworldkillingworthwithrachel #weightlossjourney #weightloss #pinchofnomexpress #pinchofnom #pinchofnomrecipe
🍝❤️🍝❤️ BBQ Bolognese ❤️ Was wonderful 😋 #pinchofnom #pinchofnomexpress #bbqbolognese #bolognese #pastalover
Smoky chicken and bean stew from the new @pinchofnom Express. This really was super tasty and filling, perfect for a cold winters day. We'll definitely be making this one again.
Thank you to the lovely people @pinchofnom who have sent me this gorgeous apron (for free!) to celebrate the release of their new Express book tomorrow! Thank you so much! #pinchofnom #pinchofnomexpress