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🥰 Creamy porridge for dessert 🍓 I'd already had my b choice for breakfast so I syned this 7 syns for (40g)mixed in 0% fage once cooked and sweetner, Stewed apple & Strawberries 1tbsp nutella(4)syns ⭐️ (11syns) Ending on 15 syns today 💓 #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #slimmingworldporridge #porridge #lowcaldessert #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog

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4/30/2024, 11:04:11 PM

This choc pots are amazing! 3 syns and it’s a decent portion and with the strawberries dipped in was 🤤 @slimmingworld #food #swinsta #foodblogger #slimmingworld #slimmingworldfriendly #slimmingworldplan #slimmingworlduk #slimmingworldrecipes #syns #slimmingworldsuccess #swmafia #healthyeating #slimmingworldinsta #slimmingworldfamily #slimmingworldinstagram #freefood #sw #healthyfood #onplan #weightloss #healthychoices #lovefood #extraeasy #weightlossjourney #motivation #slimmingworldjourney #foodisfuel #YesYouCanWithSlimmingWorld #SWMagazineMakes #foodoptimising

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4/30/2024, 11:01:24 PM

Dinner on the go due to football - jacket potato with tuna, light mayo, sweetcorn and onion. Syns for mayo. @slimmingworld #food #swinsta #foodblogger #slimmingworld #slimmingworldfriendly #slimmingworldplan #slimmingworlduk #slimmingworldrecipes #syns #slimmingworldsuccess #swmafia #healthyeating #slimmingworldinsta #slimmingworldfamily #slimmingworldinstagram #freefood #sw #healthyfood #onplan #weightloss #healthychoices #lovefood #extraeasy #weightlossjourney #motivation #slimmingworldjourney #foodisfuel #YesYouCanWithSlimmingWorld #SWMagazineMakes #foodoptimising

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4/30/2024, 10:57:52 PM

💗 𝕋𝕦𝕖𝕤𝕕𝕒𝕪 𝕄𝕖𝕒𝕝𝕤 💗 ⭐️ Breakfast- @oatpantry Overnight Oats HEX-B ⭐️ Lunch- Chicken and Egg 🥗 ⭐️Dinner- @jdseasonings Chinese Chicken Curry with Cauliflower Rice @slimmingworld #onplan #tuesdayfood #whatieatinaday #overnightoats #oatpantry #slimmingworldcymru #slimmingworldmafiauk #slimmingworldmagazinegirl #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldwales #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #slimmingworldlove #slimmingworldweightloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldblogger #slimmingworldtransformation #slimmingworldinspo #slimmeroftheworld #slimmingworld #slimmingworlduk #jdseasonings

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4/30/2024, 9:43:03 PM

🦋 Transformation Tuesday 🦋 From a size 20 to a size 12 I haven’t been good at all or on plan today but I still managed to resist getting a takeaway after a long day of GCSE exams. Instead, we made a fakeaway. I really need to get back on track. I keep getting upset that I’m not quite where I want to be but I’m not as strict as I used to be. I still need to remind myself of how far I’ve come and what I have achieved 👌🏻 #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldlife #slimmingworldinsta #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldinstagram #slimmingworldjourney #syns #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfooddiary #foodoptimising #slimmingworldfoodoptimising #swmummy #slimmingworldweightlossjourney #caloriecounting #foodplan #fitnessmotivation #fatlossjourney #healthyliving #weightlosssupport #weightlosstransformation #transformationtuesday

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4/30/2024, 9:38:58 PM

April, you’ve been an absolute blast 💘🌈🫶✨ we’ve had so many wonderful orders, been busy + blessed to be working on new things (cannot wait to show you) and ofc, our thirsty bottles arriving, and our new pride bottle being available to pre-order! here’s to May and what it has in store for not just us as a family, but for all of us as a community! I’m so excited 🪩✨

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4/30/2024, 9:27:23 PM

Curry night 😍 chicken & loads of veg - swipe! In the sw tikka sauce, speedy okra, chips done in my new ninja- swipe! And chilli cheese garlic bread using all healthy extras 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary

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4/30/2024, 9:00:30 PM

💖 Pasta Tea 💖 Chicken and bacon pasta for tea this evening and it was lush!! 😋😋😋 #chickenandbacon #pasta #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration

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4/30/2024, 8:37:10 PM

I got this in @sainsburys a couple of weeks ago. It’s 4.5 syns for the can & 2.5 syns per half a can but I thought it may be nice as a handy quick meal with Cous Cous & roasted veggies. ♥️ #slimmingworldsupport #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamilyuk #slimmingworldmembers #foodoptimising #slimmingworldonline #slimmingworldmeals #slimmingworldlife #slimmingworldmeal #slimmingworldmotivation #slimmingworldfoodie #foodoptimisingonplan #slimmingworldinspiration #slimmingworldinsta #synshelp #slimmingworldweightloss #foodoptimisinguk #weightlossjourney #slimmingworldworks #slimmingworldjourney #slimmingworldplan #slimmingworldfamily #slimmingworldfriends #slimmingworlduk #slimmingworldideas #slimmingworlddiary #slimmingworldinstagram #slimmingworldfooddiary

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4/30/2024, 7:30:00 PM

Burger with cooked Onions & Salad and some carrot for lunch today at work 😅 and then a Raspberry Kvarg for after 🙂 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/30/2024, 7:16:36 PM

Little cakes given out by the pool and just a baguette & chips for tea tonight . . #sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #cake #poolsnacks #baguette #baguetteandcheese #hamanscheesebaguette

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4/30/2024, 6:53:26 PM

⭐️ Work Lunch ⭐️ Extra tasty Chicken salad today with low fat coleslaw, boiled egg and Mediterranean couscous ….lushness! 💁🏻‍♀️ #chickensalad #slimmingworldmealideas #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration #healthylunch

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4/30/2024, 5:38:21 PM

Woke up from my sleep & really fancied a cup of tea ☕️ & a bit of chocolate 🍫. Skinny dream brownie bar (3) and back to bed to have some more sleep 😴 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/30/2024, 4:18:46 PM

Fab flight and lovely welcome from the hotel ❤️ Bring on the sunshine ☀️ . . #sw #swuk #swinstagram #swinsta #swjourney #swmotivation #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworlddiary #slimmingworldbloggers #slimmingworldinsta #slimmingworldplan #slimmingworldinstagram #slimmingworldmembers #slimmingworldmotivaton #slimmingworldmafia #foodoptimising #weightlossjourney #weightloss #weightlossmotivation #motivation #motivationalquotes #flight #holiday #hoteldrinks #hotelsnacks

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4/30/2024, 3:36:01 PM

Lunch today. Sweet potato slices topped with cheese with eggs and ham. Yum. @slimmingworld #food #swinsta #foodblogger #slimmingworld #slimmingworldfriendly #slimmingworldplan #slimmingworlduk #slimmingworldrecipes #syns #slimmingworldsuccess #swmafia #healthyeating #slimmingworldinsta #slimmingworldfamily #slimmingworldinstagram #freefood #sw #healthyfood #onplan #weightloss #healthychoices #lovefood #extraeasy #weightlossjourney #motivation #slimmingworldjourney #foodisfuel #YesYouCanWithSlimmingWorld #SWMagazineMakes #foodoptimising

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4/30/2024, 2:22:50 PM

I made a baked egg tortilla for lunch today, using a WW wrap (Hex b). Simply spray an ovenproof dish with frylight and press the wrap into the dish so that it forms a base and sides. I filled mine with 2 eggs (P) not beaten, spring onion, orange pepper (both S) and 45g Aldi half fat mature cheddar (Hex a). Bake in the oven for 20 mins / until eggs are cooked. I had Spinach, tomatoes and pickled onions (all S) with mine 👌 #slimmingworldmember #slimmingeats #slimmingworldjourney #slimmingworldlife #slimmingworldfollowers #slimmingjourney #slimmingworldfamily #slimmingworldmafia #slimmer #slimmingworld #slimmingworldinsta #slimmingworldideas #slimmingworldworks #slimmingworldfriendly #slimming #slimmingworldinstagram #slimmingworldlunch #swinsta #swinstagram #swtargetmember #weightlossjourney #healthylifestyle #healthy #healthyfood #healthyeating #synfreefood #synfree #synfreelunch

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4/30/2024, 2:09:23 PM

Chicken & egg salad for lunch 😍 using 1/2 pack of Aldi essentials chicken tikka - this is delicious and only 1/2syn for the whole pack! #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary

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4/30/2024, 1:37:19 PM

Breakfast ❣️ 40g Muesli (heb) 1/2 banana 🍌 Raspberries & Strawberries 🍓 #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #swfamily #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #swpancakes #slimmingworldbreakfast #swmuesli #muesli #lowcalbreakfast #lowcal #cc #caloriecountinguk💖 #caloriedeficit #caloriecountinguk #caloriecountingweightloss

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4/30/2024, 12:50:35 PM

I’m still choosing my meals wisely on holiday because I feel so good in my smaller ‘wardrobe’ but I’m not counting syns or ‘going without’ as such. Also, I can’t drink that much alcohol (which obviously helps) as it does not mix well with the Tamoxifen. It makes me feel ill. So I just have a glass of white or rosé wine which is my limit. I did have a cocktail, wine & some champagne one night to ‘check’ 🙈😜 but blimey I paid for it. It’s a far worse feeling than just a hangover, with palpitations and all sorts going on. Hubby on the other hand is still drinking & munching his way through the huge cake & pastry selection they have! 🙈 AND staying slim the lucky bugger!! Here are a couple of pics of my breakfast choices & one of hubby’s 🙄 #foodoptimising #slimmingworldblog #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldplan #slimmingworldfoodblog #slimmingworldlife #slimmingworldinstagram #slimmingworldsupport #slimmingworldjourney #slimmingworldjournal #slimmingworlddiary #slimmingworldonplan #slimmingworldinsta #slimmingworldcommunity #slimmingworldfood #slimmingworldfriends #slimmingworldmember #slimmingworldblog #slimmingworldblogger #slimmingworldonline #slimmingworldplan #yesyoucanwithslimmingworld #myslimmingworldjourney #myslimmingworldfooddiary #myslimmingworld #slimmingworldbreakfast #slimmingworldlifestyle

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4/30/2024, 12:03:48 PM

I was a little sceptical around coming back to instagram, busy working mum aswell as studying part time takes a lot of my time up but I feel I need to be accountable so here we are .. I’m back 💪🏼 #slimmingworld #slimmingwprldblog #slimmingworldinsta #slimmingworldinstagramblog #slimmingworldinstagram #freefood #speedfood #healhtya #healhtyb #bodymagic #foodoptimising

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4/30/2024, 11:35:36 AM

🧀 🍞 CHEESE ON TOAST🍞🧀 Scrolling through instagram trying to find some motivation & meal ideas I came across a stunning picture of cheese on toast! The decision was made that’s what I was having for breakfast HexB- 2 slices of wholemeal bread HexA- 45g vintage spreadable cheese- now this was way too my toast so the left over I used to dip my apple in and let me tell u it was UNREAL 🤤😍😋 I did a bowl of fruit alongside the apple for more speed food filling power. I will probably snack on this whilst doing the huge pile of holiday ironing that still needs doing 🤦‍♀️ 🍏🍎🍌🍉🍐🍊🍋🍓🍒🫐🍑🍍🧀🍞 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldmember #slimmingworldmums #slimmingworldplan #slimmingworldideas #slimmingworldcommunity #slimmingworldblogger #slimmingworldfooddiary #slimmingworldblog #slimmingworldinstagram #slimmingworldrecipes #slimmingworlder #slimmingworldlove #slimmingworldgirl #hexb #hexa

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4/30/2024, 11:06:24 AM

Anyone who owns an egg cooker with the omelette bowl but has never used it, please give it a go 🤣 this was the best omelette I’ve ever had, even better than the ones you get on holiday! I added tomatoes and mushroom to mine before cooking and it was lush, then just topped with 20g cheese (half HEXA) and 15g @crucial_sauce bbq sauce for 0.5 syns #slimmingworldmotivation #doitforyou #changeyourmindset #changeyourlife #uk #gym #weightlossinspiration #beforeandafterweightloss #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldengland #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #weightlosstransformation #slimmingworldweightloss #slimmingworldmotivation #caloriedeficit #slimmingworldtransformation

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4/30/2024, 9:58:22 AM

Breakfast 😍 - 45g bran flakes (He🅱️) with banana 🍌 and a cup of tea ☕️. Both using my first He🅰️ choice of milk 🥛 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/30/2024, 9:48:57 AM

Fruit before the gym! Apple, plums, blueberries (all S) with some Isey baked apple skyr (1/2 syns for 150g). I didn't have that much, but I will count it as 1/2 syn anyway. #slimmingworld #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldplan #slimmingworldinsta #slimmingworldfriendly #slimmingworldjourney #slimmer #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldworks #slimmingeats #slimmingworldideas #slimmingworldmember #slimmingjourney #slimmingworldinstagram #swinsta #swinstagram #swtargetmember #weightlossjourney #synfree #synfreefood #synfreebreakfast #healthyfood #healthylifestyle #healthy #healthyeating

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4/30/2024, 9:17:29 AM

Night shift 1️⃣ - dinner 🍽️ was jacket potato 🥔, ham 🐷 & salad 🥗 with 1 syn of LTL mayo. Then I had a packet of popchips (3.5) and finished with a kvarg yogurt (0.5) and a packet of cookies 🍪 (5) with a cup of tea ☕️. Ending the day on 10 syns🤌🏻 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/30/2024, 9:07:45 AM

⭐️ Biscoff Overnight weetabix ⭐️ I made my overnight weetabix with 2 weetabix, a little oat milk and water just to mush them down in the bottom of my dish, a vanilla low fat yogurt and topped with some raspberries and strawberries and finished off with a crumbled up biscoff biscuit then left in the fridge overnight…these are so so nice and so handy to grab in a morning 😋 🙌🏻 #overnightweetabix #weetabix #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration

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4/30/2024, 8:17:25 AM

Pub tea again, and this is a chicken and steak salad with added jacket potato! No dressing and no croutons, but just a fresh crispy salad! #slimmingworld #losingweight #slimmingworldmember #sw #slimmingworldfamily #foodie #slimmingworldmafia #lovefood #slimmingworldfood #healthy #foodblogger #slimmingworldsupport #swinsta #swinstagram #healthyfood #slimmingworldinsta #slimmingworldinstagram #food #slimmingworlduk #weightloss #weightlossjourney #inspiration #motivation #foodstagram #foodblog

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4/29/2024, 11:01:12 PM

Dinner - HEB Part HEA + 1.5 syns Same as yesterday’s dinner apart from homemade wedges instead of SW ones. ♥️ #slimmingworldfooddiary #slimmingworldideas #slimmingworldweightlossjourney #slimmingworldinspiration #slimmingworldmember #slimmingworldinsta #slimmingworlddiary #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldsyns #foodoptimisingextraeasy #slimmingworldworks #foodoptimising #slimmingworldrecipes #slimmingworldweightloss #foodoptimisingwithslimmingworld #slimmingworldfollowers #slimmingworldfoodie #slimmingworldsupport #weightlossjourney #slimmingworldfriends #slimmingworlduk #slimmingworldcommunity #slimmingworldfromhome #slimmingworldmembers #foodoptimisinguk #slimmingworldmotivation #slimmingworldlife #slimmingworldfriendly #slimmingworldinstagram

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4/29/2024, 10:27:43 PM

Cereal before bed is there anything better? 😌🥰 40g Muesli(heb)Milk(hea) 1/2 banana 🍌 raspberries & Strawberries 🍓 And had enough syns leftover for a little chocolate bar(7.5) Ending today on (15 syns) Enjoying this whilst watching coma on channel 5 🥰 it's a good one! #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #swbreakfast #slimmingworldbreakfast #slimmingworldmuesli #muesli #lindahlsproteinpudding #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog

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4/29/2024, 10:12:19 PM

Treats 😍 7.5syn choc protein mousse, 5syn pretzels. Ending on 13syns 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swsyns #swtreat #swtreatsonplan #slimmingworlddiary

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4/29/2024, 9:07:31 PM

Dinner tonight was the sw beef lasagna, speedy veg & chilli cheese garlic bread using all healthy extras 😍 1/2syn for crucials bbq sauce added after pic! #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary

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4/29/2024, 9:06:22 PM

💖 Sweet & Sour Chicken 💖 I used a jar of Sharwoods 30% less sugar sweet and sour sauce with chicken pieces and served with rice…absolutely beauts!! 😋😋 #sweetandsour #rice #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration

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4/29/2024, 9:03:32 PM

💜💫𝕄𝕠𝕟𝕕𝕒𝕪 𝕄𝕖𝕒𝕝𝕤 💫💜 ⭐️Breakfast- Geanola fruit and yogurt (HEX-B) ⭐️ Lunch- Ham & Pepsi Max in the car ⭐️ Dinner- Chicken Fajita Pasta Bake topped with (HEX-A) using @jdseasonings Fajita blend get 10%OFF using my code SIONED20 🙌🏻🤩 @slimmingworld #onplan #mondaymeals #ilovemondays #fajita #jdseasonings #slimmingworldcymru #slimmingworldmafiauk #slimmingworldmagazinegirl #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldwales #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #slimmingworldlove #slimmingworldweightloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldblogger #slimmingworldtransformation #slimmingworldinspo #slimmeroftheworld #slimmingworld #cardifffoodie #healthyfoodshare

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4/29/2024, 8:38:04 PM

🩷⚖️ Weigh Day Results ⚖️🩷 Mother Nature for me and my best friends baby shower where I was only 80% on it as couldn’t account for everything and a slice of cake 🍰 I usually gain 3-4lbs on this time of month so I will take it and look forward to the week ahead 🩷 #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldinstagram #slimmingworldweighday #slimmingworldresults #slimmingworldfreshstart #slimmingworldrestart #slimmingworldfoodblog #swinsta #swinstagram #swuk #swgain #swresults #swweighday #swweighin #swweighdayresults #slimmingworldweighday #slimmingworldweightlossjourney #slimmingworldweighday #slimmingworldweighin #slimmingworldfollowers #slimmingworldmum #slimmingworldmums #slimmingworldsupport #slimmingworldmafia #slimmingworldmotivation #swweighin #swweighday #swweighdayresults #swhonestypost #slimmingworldhonesty #swweighin

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4/29/2024, 8:18:04 PM

⭐️ Work Lunch ⭐️ Chicken tikka salad today with low fat coleslaw, boiled egg and Mediterranean couscous ….lushness! 💁🏻‍♀️ #chickensalad #slimmingworldmealideas #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration #healthylunch

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4/29/2024, 8:12:02 PM

Dinner tonight Stir fry With noodles 🍜 Really didn't fancy this tonight but we had it because it was already planned, and actually really enjoyed it! Needed carbs today so used the lidl #udon noodles (1syn) A pack 😋 with lots of veggies & asparagus 1tbsp Sweet chilli sauce(1.5) 👌 These noodles look like worms 😅 and freak me out abit but if you can get over that you'll enjoy them! 😉 #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #lowcal #cc #caloriecountinguk #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swdinner #slimmingworlddinner #swdinner #slimmingworldweightlossdiary

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4/29/2024, 7:17:31 PM

Lunch was a very quick random put together 😅 but was very nice! Leftover swede mash, ham & fried eggs 🥰 #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #lowcal #cc #caloriecountinguk #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swlunches #slimmingworldlunch #swlunch #slimmingworldweightlossdiary

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4/29/2024, 7:11:55 PM

💗Pinot Pinot Spritzer💗AD Gifted Now this delivery is my kind of delivery… I’m sure you can tell my my face how happy I am 🥂🤩if you haven’t tried @pinotpinotwines then you need to get down to @morrisons or @tescofood. These cans are perfect to have in the fridge for those nights when you fancy a cheeky little wine without having to open a bottle, they are only 82cal a can only 4syns on @slimmingworld. Cans are 5.5vol ✨ #gifted #winelover #slimmingworldfinds #slimmingworldcymru #slimmingworldmafiauk #slimmingworld #slimmingworldmagazinegirl #weightloss #slimmingworldchanginglives #slimmingworldtargetmember #swwales #slimmingworldwales #slimmingworldjourneyuk #slimmingworldtips #slimmingworldinstagram #weightlossjourney #slimmingworldweightlossjourney #bodytransformation #slimmingworldlove #slimmingworldblogger #slimmingworldmotivation #slimmingworldfollowers #slimmingworldtransformation #slimmingworldinspo #instadaily

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4/29/2024, 6:19:56 PM

Dinner tonight was my favourite SW burger recipe which is free, served in a HExB wholemeal roll, a slice of HExA light cheese, some lettuce, tomato and onion and a squeeze of lighter than light mayo and burger relish for 2 syns #slimmingworld #foodoptimising #slimmingworldfreefood #extraeasy #slimmingworldjourney #slimmingworldmotivation #slimmingworldsuccess #slimmingworldinspo #ilovesw #slimmingworldlifestyle #slimmingworldinsta #slimmingworldinstagramuk #slimmingworldinstagram #slimmingworldburger #slimmingworldfakeaway #swtargetmember🎯 #slimmingworldtargetmember🎯

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4/29/2024, 6:19:28 PM

Lunch at work 👌 Chicken Salad Pitta, Fridge Raiders and a Raspberry Kvarg 🙂 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 6:00:00 PM

These are the French Inspired Lentils we had for lunch. They are from @lidlgb & are 3.5 syns per pouch & 2 syns per half a pouch. 💙 #slimmingworldplan #slimmingworldinspiration #slimmingworldlifestyle #slimmingworlddiary #slimmingworldideas #weightlossjourney #foodoptimisinguk #slimmingworldinsta #slimmingworldmafia #weightloss #slimmingworldinstagram #foodoptimisingextraeasy #slimmingworldrecipes #slimmingworldmembers #slimmingworldfood #slimmingworlduk #slimmingworldfriendly #slimmingworldfooddiary #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #foodoptimisingwithslimmingworld #lentils #frenchinspiredlentils #swfriendly #swideas #swbuys #slimmingworldideas #slimmingworldfriendly

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4/29/2024, 5:59:53 PM

Lunch - 2.5 syns Lidl French Inspired Lentils - 2 syns for half a pouch Roasted Chickpeas - Free P Aldi Skinny Sausage - 0.5 syns Salad - Speed 🍽️ #slimmingworldweightloss #slimmingworldfooddiary #slimmingworldideas #foodoptimising #slimmingworldfoodie #slimmingworldsyns #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldinspiration #foodoptimisingextraeasy #slimmingworldplan #slimmingworldfromhome #slimmingworldinstagram #swlunch #slimmingworldmembers #slimmingworldsupport #slimmingworldrecipes #foodoptimisingonplan #slimmingworldonline #slimmingworldmeals #slimmingworldmember #weightloss #slimmingworldlifestyle #slimmingworldfriendly #slimmingworldworks #slimmingworldfollowers #slimmingworldmotivation #slimmingworlddiary #slimmingworldlunchideas

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4/29/2024, 4:27:00 PM

These are the potato wedges we had last night. @slimmingworld seasoned potato wedges from Iceland if you haven’t seen them before. They come with a little sachet of seasoning in the bag to sprinkle on before cooking & get 2 sachets in the bag. We had half a bag between the two of us & so sprinkled one sachet on. ♥️ #slimmingworlduk #slimmingworldplan #slimmingworldinstagram #foodoptimising #slimmingworlddiary #slimmingworldmembers #slimmingworldmeal #foodoptimisingextraeasy #slimmingworldweightloss #slimmingworldfood #foodoptimisingwithslimmingworld #slimmingworldweightlossjourney #slimmingworldrecipes #weightloss #slimmingworldfoodie #foodoptimisingonplan #slimmingworldmotivation #slimmingworldfamilyuk #slimmingworldmafia #swwedges #slimmingworldwedges #swseasonedwedges #swicelandmeals #slimmingworldiceland

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4/29/2024, 2:41:20 PM

My soup maker was hands down one of the best investments I’ve made since starting my @slimmingworld journey. Although I must confess all i ever make is broccoli & cheddar soup 🙈😂 🥦 🧀 What’s your go to soup recipe? Please share with me & stop me getting stuck in this rut 🥴 I love my soup really thick so I do 1 potato, 1 onion, 1 broccoli head, veg stock cube & fill water to the minimum line then set to smooth. 21 minutes until it’s ready and I stir through 30g cheddar for my healthy extra A. I use full fat cheese as I hate the taste of low fat. I don’t feel like it has any taste and I love a strong mature. You might get a few grams extra of the low fat but since it tastes of nothing 30g of the good stuff is plenty 👌 Very hungry today 🐷 so I also stuffed a Warburtons wholemeal soft pitta with chilli cheese, ham & salad. This used up my 2nd healthy extra A & my healthy extra B Packed full of speed, no restrictions, no starvation & all on plan 🌟 #swsoup #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldmember #slimmingworldmums #slimmingworldplan #slimmingworldideas #slimmingworldcommunity #slimmingworldblogger #slimmingworldfooddiary #slimmingworldblog #slimmingworldinstagram #slimmingworldrecipes #slimmingworlder #slimmingworldlove #slimmingworldgirlonamission

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4/29/2024, 2:13:56 PM

Lunch is the sw sweet potato Dahl soup 😍 sooo yummy! Had an apple & strawberries mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary

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4/29/2024, 1:53:11 PM

Good morning all🥰Monday again so here’s to another good week! Starting with breakfast this morning - 45g bran flakes (He🅱️) with banana 🍌 and a cup of tea ☕️. Using milk from my first He🅰️ choice 🥛 #slimmingworld - - - - - #slimmingworld #slimmingworldfoodblog #slimmingworldpage #slimmingworldfood #slimmingworldfoodie #slimmingworldfollower #slimmingworldinstagram #slimmingworldlife #slimmingworldsupport #slimmingworldplan #swfood #slimmingworldmember #swideas #swinspiration #swjourney #slimmingworlduk #swblog

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4/29/2024, 11:57:59 AM

After having a flick through the new cookbook I took inspiration from one of their ONO…. This one is a banoffee pie - banana, chocolate hot shot, toffee muller light and oats (but I used M&S pecan oats)…. As you can see it’s all been a bit shook up in my commute to work….

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4/29/2024, 11:13:36 AM

💗Monday 💗 Its time to set some goals & smash them this week 💫 Yes you can! 🙌🤸‍♀️ #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary

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4/29/2024, 11:01:33 AM

Breakfast ☀️ Cute little pot from @bm_stores for my breakfast at work. Hexb for 35g of the muesli I use, fat free Greek yoghurt, strawberries and 1 tsp agave syrup (0.5 syns) #slimmingworld #slimmingworldfood #slimmingworldsupport #slimmingworldlife #slimmingworldinsta #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldinstagram #slimmingworldjourney #syns #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfooddiary #foodoptimising #slimmingworldfoodoptimising #swmummy #slimmingworldweightlossjourney #caloriecounting #foodplan #fitnessmotivation #fatlossjourney #healthyliving #weightlosssupport #weightlosstransformation #breakfast #breakfastonthego

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4/29/2024, 9:10:53 AM

💛 Granola Bowl 💛 I can’t believe it’s Monday already!! 😅 This morning I’ve had Asda tropical granola with grapes, strawberries, banana, raspberries, blackberries and blueberries topped with 0% fat vanilla yogurt…love a granola bowl👌🏻 #granola #granolabowl #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration

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4/29/2024, 8:52:02 AM

(Week 14) Woohoo we did it! 🥰🥳 1 stone 8 lbs in total now 🥰 I wanted to get down as low as I could before we go away Friday so really happy with this! ⭐️ Hope everyone had a good weigh in and has a lovely day 😊💗 #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary

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4/29/2024, 8:21:13 AM

Porridge with Pear & Blueberries and a sprinkle of Sugar for breakfast this morning 😊 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 7:02:10 AM

Good morning! Little update for over the weekend, Saturday after weigh in was a write off for the day 😬 which I'm not going to feel guilty for, just gonna see that as a 'weigh in treat day' and focus on the rest of my week keeping it low on syns and meals SP where I can. It's true what they say "one bad day doesn't make a bad week" 💯🙌 there's plenty of time to turn it around 🫶 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle

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4/29/2024, 6:53:35 AM

Not the most IG worthy picture, but the best I could get. Lunch for 3 days done. 1 syn and 1 HexA used up.

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4/28/2024, 10:26:03 PM

#dinner out with family tonight. I ended up adding some veg to this plate as I was quite hungry... #slimmingworld #losingweight #slimmingworldmember #sw #slimmingworldfamily #foodie #slimmingworldmafia #lovefood #slimmingworldfood #healthy #foodblogger #slimmingworldsupport #swinsta #swinstagram #healthyfood #slimmingworldinsta #slimmingworldinstagram #food #slimmingworlduk #weightloss #weightlossjourney #inspiration #motivation #foodstagram #foodblog

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4/28/2024, 10:03:16 PM

. 🌿Chicken & Brocolli Risotto 🌿 . Recipe Below ⬇️ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy 🤌 . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers

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4/28/2024, 9:56:55 PM

Tonights sweet treats 🫠 2xhifi bars(heb) chocolate teacake(5) Love these teacakes with a cuppa 😍 Ending on (10syns) Another SP day complete ✔️ #slimmingworldlowsyn #slimmingworldtreats #slimmingworlddessert #slimmingworldsnacks #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swfoodblog #swweightlossjourney #swdessert #slimmingworld #slimmingworldinstagram #lowcaltreats #slimmingworldsweettreas #slimmingworld #lowcalsnacks #caloriecounting #slimmingworldlowsyn #slimmingworldinsta #swlowsyns #swlowsyn #swtreatsonplan #swlowsyntreats #swlowsyns #swheb #swfoodie #slimmingworldfoodie #swfooddiary #swfoodblogger #swfoodblog #swweightlossjourney #swdessertideas #swdessert #swuk #swukfooddiary #swukfoodblogger #slimmingworldfood #slimmingworldfoodblog

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4/28/2024, 9:44:41 PM

Really hoping I get my 1.5 Stone award tomorrow 🙏 Really want that before we go away Friday 💗 #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary

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4/28/2024, 9:38:57 PM

Just one of my 4 sessions last week 🌟 Awards are flying out, you guys are awesome 👏 #dinaspowys #hebronhall #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #losingweight #weightlossblogger #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldworks #slimmingworldmember #slimmingworldblogger #targetmember #slimmingworldconsultant

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4/28/2024, 9:18:25 PM