Incredible ‘Ploughman’s’ on Sunday for our tea - even the sausage rolls were home made! Love Beetroot, Gurkins, Olives and Silver Skins, mini cucumber, cherry tomatoes and radish! Wholemeal Bun, smoked ham and home made onion chutney Honestly, incredible. Low fat cheese, low fat coleslaw and a boiled egg for good measure. Full of the good stuff, light of bad stuff - and a whole lot of flavour! #weightloss #PinchOfNom #IntermittentFasting #MentalHealth #FeelingGood #PositiveVibes
Day 161 ( Day 15 of SummerShred ) Wow!! Tonight’s workout 🏋️♀️ was a good one!! Even had farmers walks in it so I was marching up and down my driveway 🤣🤣🤣🤣 🚶♂️ Sleep, recover and let’s go again tomorrow 💪 @jayalderton #summershred Keep Active, Eat Well, Respect Others and Most of all ENJOY life! You only get one of those! @myprotein @bullxtprooflondon @getnewage @bangenergy @explore_ice #dadbod #dadbods #health #fitnessmotivation #gym #mentalhealth #motivation #family #love #goals #alford #myprotein #bulletproofgymwear #bulletprooflondon #bullxtprooflondon #northface #nike #myprotein #pinchofnom #exploreice #coldplunge #icebath #coldplunge #transformation
Pinch of nom creamy lentil dahl with chicken thighs & garlic bread 😋 #pinchofnom #pinchofnomrecipe
Out for dinner tonight with the girls ❤️ #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
Simple dinner was luscious ✨️spaghetti bolognaise (0) ✨️40g cheese (HEA) 🌸 HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Steak, onions, Dauphinoise potatoes, sweetcorn and asparagus- served with a peppercorn sauce tonight 🥰xx #Food #FoodDiary #SLimmingWorldFromHome #SWTargetMember #SWTarget #swtargetmemberuk #PON #HomeCook #SWFromHome #SW2024 #slimmingworldfamily #SlimmingWorld #SlimmingworldMeals #PinchOfNom #HealthyEating #Foodplanner #Foodie #HealthyEating #swbatchcooking #SEHomeCook #slimmingworlduk #PinchOfNom
Bacon and leek mac n cheese from the yellow, comfort book P111. Always delicious. #pinchofnom #baconandleekmacandcheese #baconandleekmacncheese
Gammon steak, egg, pineapple, broccoli and homemade slimming world chips 😋 completely syn free 💪🏻 #caloriedeficit #caloriecounting #diet #pinchofnom #pinchofnomrecipe #weightlossjourney #weightloss #healthyfood #healthyeating #slimmingworlduk #myfitnesspal #instafood #mfpuk #fitbit #10000steps #balanceddiet #airfryer #slimmingworld
Beef ragu from @pinchofnom website 😋 One of my favourite dishes to make 👌 So easy to do & full of flavour 😍 #beef #beefragu #fettucine #pasta #comfort #comfortfood #tasty #supertasty #dinner #dinnertime #pinchofnom #enjoy #healthy
Monday night fakeaway. Another #pinchofnom recipe win - chicken and blackbean sauce
Had a few tasks this morning & there just so happened to be a #charityshop on the way 😅 The crochet kit was £2 & the #pinchofnom book was 50p Cant wait to get these home 🥳 #charityshopfinds #charityshophaul #secondhand #preloved #thrift #thrifting #thriftstorefinds #crochet #crochetproject #mummylife #mumlife #harrypotter
Quick but filling lunch ✨️jacket potato (0) ✨️tuna (p) ✨️2tbsp LTL mayo (1) ✨️20g cheese (part HEA) ✨️mixed leaves (s) ✨️onion (s) ✨️beetroot (s) 🌸 1 syn / part HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Breakfast today was.... ✨️x2 choc weetabix (HEB) ✨️125ml semi skimmed (part HEA) ✨️banana (0) ✨️blueberries (s) 🌸 part HEA / HEB #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
This mornings breakfast before work… Toast, eggs, beans and Tom’s with green tea, leaning water and fruit 🍓 xx #Food #FoodDiary #SLimmingWorldFromHome #SWTargetMember #SWTarget #swtargetmemberuk #PON #HomeCook #SWFromHome #SW2024 #slimmingworldfamily #SlimmingWorld #SlimmingworldMeals #PinchOfNom #HealthyEating #Foodplanner #Foodie #HealthyEating #swbatchcooking #SEHomeCook #slimmingworlduk #PinchOfNom
#mondaymotivation Gain or no gain, nothing or no one will ever keep me down 🙌🏼🙏 I've worked hard, I will continue to chip away! #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Day 160 ( Day 14 of SummerShred ) 2 weeks in to SummerShred and loving it. More relaxed day at home with the kids. Was way behind in my steps BUT my better half gave me a nudge to get on the treadmill and get it done. She knows I’d kick myself if I didn’t!! 💪 @jayalderton #summershred Keep Active, Eat Well, Respect Others and Most of all ENJOY life! You only get one of those! @myprotein @bullxtprooflondon @getnewage @bangenergy @explore_ice #dadbod #dadbods #health #fitnessmotivation #gym #mentalhealth #motivation #family #love #goals #alford #myprotein #bulletproofgymwear #bulletprooflondon #bullxtprooflondon #northface #nike #myprotein #pinchofnom #exploreice #coldplunge #icebath #coldplunge #transformation
Yesterday’s Forgotten lamb from P184 of the Comfort book and Roasted halloumi with aubergines, tomatoes and pine nuts from P144 of The Quick Roasting Tin. We had this with flatbreads, salad and tzatziki. #pinchofnom #forgottenlamb #thequickroastingtin #quickroastingtin #tinlads #roastingtinaeh
Roast beef dinner! 😋 #caloriedeficit #caloriecounting #diet #pinchofnom #pinchofnomrecipe #weightlossjourney #weightloss #healthyfood #healthyeating #slimmingworlduk #myfitnesspal #instafood #mfpuk #fitbit #10000steps #balanceddiet #airfryer #slimmingworld
🌟Dinner🌟 Cajun dirty rice from @pinchofnom all free #slimmingworld #sw #slimming #weightloss #foodblogger #pinchofnom
After a steady day- we shared an absolute feast tonight!! Plenty of left overs to keep us going this week 🎉xx #Food #FoodDiary #SLimmingWorldFromHome #SWTargetMember #SWTarget #swtargetmemberuk #PON #HomeCook #SWFromHome #SW2024 #slimmingworldfamily #SlimmingWorld #SlimmingworldMeals #PinchOfNom #HealthyEating #Foodplanner #Foodie #HealthyEating #swbatchcooking #SEHomeCook #slimmingworlduk #PinchOfNom
Finally tried the @pinchofnom creamy garlic chicken. Had it with roasted garlic mash. If you haven't tried it, you need to!!! Felt like I was eating something naughty! #pon #pinchofnom #chicken #garlic #familydinner
Nothing to see here 🤔 ✨️tuna pasta (2) ✨️40g cheese (HEA) 🌸 2 syns / HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Last night's dinner - @pinchofnom beef stroganoff. Not had this for ages, it's really lovely 😊😋 #saturdaynight #swdinnerideas #pinchofnom #ponrecipe #slimmingworld #lowsynmeals
Highly recommended Bolognese and Garlic swirl pie #pinchofnom website #healthyrecipes #slimmingchoices
#slimmingworldfollowers #slimmingworldsuccess #slimming world Instagram #slimmingjourney #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldideas #slimmingworldworks #slimmingworldmafia #slimmingworldfamily #slimmingworldfamilyuk #idontwantobeafattyanymore #smelltheskinny #pinchofnom #pinchofnomrecipe #slimmingworldsp #slimmingworldbuddies #slimmingworldsupport #swideas #speedfood #speedfoodsw #slimmingworldrecipes #myhusbandismychef #slimmingworldtargetmemberuk
Batch cooked the @pinchofnom Honey Chilli Chicken for dinners this week. Cooked the chicken in the oven as per the recipe, but rather than drizzle the mix I put the chicken in the bowl to make sure it was fully coated. Pan fried the veggies and did the potatoes in the air fryer. 1.5 syns per portion for the honey. #batchcooking #thisweeksdinners #thisweeksmeals #honeychillichicken #pinchofnom #pinchofnomrecipe #lowsyn #freefood #speedfood #thirdofaplate #onplan #extraeasy #foodoptimising #beingorganised #foodprep #myweightlossjourney #myswjourney #slimmingworld #slimmingworlduk #weightloss #skinnysam
Flattened chicken breast, chips and salad 🥗 Chicken breast with chicken seasoning and thyme #slimmingworld #slimmingworldfood #slimmingworlduk #slimming #slimmingworldmeals #slimmingworldrecipes #slimmingfood #slimmingrecipes #slimmingfoodie #slimmingmeals #slimmingeats #pinchofnom #twochubbycubs #food #foodie #healthy #healthyfood #healthyeating #healthyrecipes #healthymeals #healthier #healthiermeals #healthierrecipes #healthierfood #countingcalories #chickenbreast #chips #salad #homemadechips #chicken
My youngest wanted spicy pizza pockets so I adapted the @pinchofnom recipe. Needs perfecting but she enjoyed them #pon #pinchofnom #pizza #spicy #lunchboxideas
Meal prep done for lunches to take to work. Trying hard to come up with different meals that allow me to stick to my macros and calories for weight loss and muscle growth. Learning to eat for nutrition 😊 Have rice to go with them to cook at work. #pinchofnom #mealprep #nutrition #weightloss
A Sunday well spent brings a week of content 😌 right? ✨️Roast Beef Dinner (11) ✨️apple crumble & custard (syns unknown) 🌸 11 syns + pud #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Big fat brekkie because why not! ✨️Bacon medallions (p) ✨️x2 aldi skinny sausages (1) ✨️eggs (p) ✨️x2 aldi waffle hash browns (2) ✨️mushrooms (s) ✨️Beans (0) 🌸 3 syns #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Chilli bean soup 🌶 #ponchallenge #pinchofnom #pinchofnomrecipe #pon #ponrecipe #healthylifestyle #healthyfood #healthyeating #healthyliving #homemade #lowcalorie #lowcaloriemeals #lovetocook #lovefood #caloriedeficit #caloriecounting
A celebratory milkshake means only one thing- I ran a 10k! Absolutely over the moon with my first ever solo 10K, was so excited that I didn’t even realise within that I got both a 2mile and 5K personal best?! Look at those even splits as well going into negative splits for the last 4K. Also a sea bass risotto because I haven’t posted food for ages and this is 100% my favourite meal ever and quick on a work night- risotto batch cooked and frozen- defrost and microwave for 3mins. Seabass panfried for 6mins - healthy work night food in under 10 minute’s. #pinchofnom #glutenfree #freefrom #runnergirl #runner #runnersofinstagram #10k #strava #nikerunning #beginnerrunner #nikerunclub #gymshark #gymsharkwomen #homecooking
Day 159 ( Day 13 of SummerShred ) Told you yesterday I had a plan of attack for my steps today! 💪 We hit the hills today and was awesome fun. Parker was wiped and had to go on my shoulders for the walk back down haha but he loved every second. You can’t beat fresh air and fun memories 🥰 @jayalderton #summershred Keep Active, Eat Well, Respect Others and Most of all ENJOY life! You only get one of those! @myprotein @bullxtprooflondon @getnewage @bangenergy @explore_ice #dadbod #dadbods #health #fitnessmotivation #gym #mentalhealth #motivation #family #love #goals #alford #myprotein #bulletproofgymwear #bulletprooflondon #bullxtprooflondon #northface #nike #myprotein #pinchofnom #exploreice #coldplunge #icebath #coldplunge #transformation
Dinner was a mayflower curry 😋 ✨️Chinese chicken curry (3) ✨️rice (0) 🌸 3 syns #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Well...... all I can say is this is probably one of the most delicious meals I have had in a long time. The flavours in this were out of this world and 100% worth the 3.5 syns per portion. Recipe found in the Pinch of Nom Comfort Foods book (will also put link on my stories for you all). This will definitely be on the menu again. Served with rice and I fried some cabbage for extra speed with frylight and a tsp of Light Soy Sauce 😋 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #meatballs #pinchofnom #sweetandspicymeatballs
@pinchofnom Turkey Tikka Burgers with salad and chips all free and cheese as part of A Baked oats for pudding using my HexB (8 syns in total) and I am stuffed now Finishing the day on 10 syns 40ɢ ᴏᴀᴛꜱ (ʜᴇxʙ) ʟɪɢʜᴛ ᴀɴᴅ ꜰʀᴇᴇ ꜱᴛʀᴀᴡʙᴇʀʀʏ ʏᴏɢʜᴜʀᴛ (½ ꜱʏɴ) 1ᴛꜱᴘ ʙᴀᴋɪɴɢ ᴘᴏᴡᴅᴇʀ 1ᴛꜱᴘ ꜱᴡᴇᴇᴛᴇɴᴇʀ 1 ᴇɢɢ ꜱᴘʟᴀꜱʜ ᴏꜰ ᴍɪʟᴋ ᴄᴏᴏᴋᴇᴅ ꜱᴛʀᴀᴡʙᴇʀʀɪᴇꜱ (3 ꜱʏɴꜱ) 1 ᴛʙꜱᴘ ʜᴀᴢʟᴇɴᴜᴛ ᴘʀᴀʟɪɴᴇ ꜱᴘʀᴇᴀᴅ (4½ꜱʏɴꜱ) ꜱᴇʀᴠᴇᴅ ᴡɪᴛʜ ᴅᴇꜰʀᴏꜱᴛᴇᴅ ꜰʀᴏᴢᴇɴ ʙᴇʀʀɪᴇꜱ #slimmingworldjourney #slimmingworldlife #swsyns #slimmingworldbakedoats #bakedoats #pinchofnom #swfoodblog #swfooddiary #slimmingworld
Creamy Garlic Chicken & First Of The Season Jersey Royals 😍😍 Recipie From Pinch Of Nom 😋😋 Well Within My Deficit, Feeling Full & Not Binged 🙌 543kcals #caloriecontrolled #calorieseficitdiet #caloriecountinguk #pinchofnom
Creamy mushroom ramen 😋 Inspired by @pinchofnom peanut ramen I fry a sliced onion, 300g sliced mushrooms, 1tsp each of frozen ginger and garlic and 1tbsp frozen chilli for 5 minutes. Season with salt and pepper and add 1tsp curry powder, 2tbsp peanut butter. Once combined I add a tin of coconut milk, 300ml vegetable stock, 2tbsp soy sauce and and 1tbsp all purpose seasoning, I also add curry leaves and Thai basil but these aren't essential. Add some frozen veg, simmer for 5 minutes and add cooked egg noodles, i served with vegetable gyoza boiled to cook then fried in chilli oil and soy sauce. ❤️ #vegetarian #ramen #noodles #ramennoodles #homemade #fresh #homecooking #cookathome #foodforthought #vegetarianrecipes #pinchofnom #delicious
⚖️ WEIGH DAY ⚖️ First one since back from my holiday and I couldn’t care less. I was expecting it and it is what it is ☺️ now to keep some level of maintain/losses over the next few months for summer as I’m happy where I got to. I think I need to do more exercise so I’m definitely going to join something whether it be a gym, a netball team or just take up running 🏃🏽♀️ I don’t necessarily think it’s my weight that is the problem it’s the toning up 😂 but we moveeeee onto the next 😊 also I’m so shit at posting lol #slimmingworld #slimmingworlduk #diet #losingweight #slimmingworldmembers #slimmingworldfriends #slimmingworldfoodie #slimmingworldfamily #syns #healthyextras #slimmingworldjourney #slimmingworldUK #byebyefatty #weightloss #healthy #health #happy #weighday #sw #losingweight #pinchofnom #slimmingworldmealplan #slimmingworldfoodshop #swuk #slimmingworldfoodhaul #breakfast #coffee #slimmingworldsupport #dieting #weightloss #weighin #weighday
Lunchy Lunchy ✨️pesto pasta (2) ✨️40g cheese (HEA) ✨️x2 chicken skewers (1) ✨️mixed leaves (s) ✨️onion (s) 🌸 3 syns / HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
This mornings brekkie ✨️Bacon medallions (p) ✨️x2 aldi skinny sausages (1) ✨️eggs (p) ✨️mushrooms (s) ✨️x2 aldi hash brown waffles (2) ✨️Beans (0) 🌸 3 syns #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Weigh day update! Lost my pound gain plus an additional half ! 🙌 . . #mywellnessjourney #weighin #weightloss #weightlossjourney #weighdayhonesty #weeklyweighin #weightlossprogress #weightlosstips #weightlossinspiration #caloriecounting #caloriedeficitdiet #caloriecontrolled #calorieweighin #nutracheck #nutracheckuk #nutracheckapp #nutracheckcaloriecounting #marchweightloss #aprilweighin #pinchofnom #slimmingworld #ww
A surprising loss this week as it's been up and down and emotional...but came anyway and smashed a 1.5lb loss....love these weight comparisons to keep motivation @pinchofnom #slimmingworld #slimmimgworlduk #weightlossjourney #weightloss #pinchofnom #pon
My addiction to seaweed is a worry, I think I need to Sea Kelp............Beef with Mushrooms & Crispy Chilli Beef. Homemade Chinese for a Friday night. For the cripy chilli beef, cut strips of steak & coat in seasoned cornflour, then throw in the airfyer until crispy. Fry slices of onion & red pepper, then add back the beef. Add sweet chilli sauce, ketchup, soy sauce, 5 spice & honey, and mix it all together. For the beef in mushrooms, fry big chunks of onion, green pepper, mushrooms & steak in garlic & ginger. Add soy sauce, beef stock, sherry, rice wine, 5 spice, brown sugar & some oyster sauce. All served with boiled rice & obviously prawn crackers! #fridaynightdinner #fakeaway #chinesefakeaway #crispychillibeef #beefwithmushroom #chinesetakeaway #ninjafoodi #homemadechinesefood #chippytea #hellofresh #gusto #pinchofnom #tfif #dadblogger #dadswhocook #weekendishere #weekendplans #slimmingworlduk #bgt #NotAnotherDadBlog
Friday nights mean takeaway, wine and a girlie night in with @fh2109 Most definitely not on plan but really enjoyed this! 😋 #caloriedeficit #caloriecounting #diet #pinchofnom #pinchofnomrecipe #weightlossjourney #weightloss #healthyfood #healthyeating #slimmingworlduk #myfitnesspal #instafood #mfpuk #fitbit #10000steps #balanceddiet #airfryer #slimmingworld
Day 158 ( Day 12 of SummerShred ) Smashed todays training and nutrition but didn’t hit my steps target 😵💫 BUT I have a plan of attack to make up the steps tomorrow 💪 @jayalderton #summershred Keep Active, Eat Well, Respect Others and Most of all ENJOY life! You only get one of those! @myprotein @bullxtprooflondon @getnewage @bangenergy @explore_ice #dadbod #dadbods #health #fitnessmotivation #gym #mentalhealth #motivation #family #love #goals #alford #myprotein #bulletproofgymwear #bulletprooflondon #bullxtprooflondon #northface #nike #myprotein #pinchofnom #exploreice #coldplunge #icebath #coldplunge #transformation
JAMBALAYA 🍗🍅🫑 I loooove this meal - low calorie for the volume of food, super tasty and my husband always offers to cook it 😋 Recipe from @pinchofnom Approx. 430 cals ✅✅ #jambalaya #homecooked #homecooking #homecookedmeals #fridaynight #fridaynightdinner #pinchofnom #pinchofnomrecipe #pinchofnomcookbook #food #weightloss #weightlossaccount #weightloss #weightlossjourney #weightlossgoals #whatieatinaday #whatiatetoday #slimming #slimmingjourney #chickenrecipes #chickenrecipe
#pinchofnom Mongolian Pork (it's meant to be beef) * Go to the @pinchofnom website/their cook books for this recipe. Ash always makes it and it's always gorgeous! I definitely think it worked even better with pork too 🤤 * #lifestyleblogger #lowcalorie #lowcaloriemeals #bulkcooking #foodprep #foodblog #fooddiary #foodinspo #healthymeals #healthylifestyle #healthyideas #healthyfood #slimmingworldjourney #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldsyns #porkdishes #mealideas #mealprep #lowcalorie #caloriecounting
#slimmingworldfollowers #slimmingworldsuccess #slimming world Instagram #slimmingjourney #slimmingworldfriends #slimmingworldfriendsuk #slimmingworldideas #slimmingworldworks #slimmingworldmafia #slimmingworldfamily #slimmingworldfamilyuk #idontwantobeafattyanymore #smelltheskinny #pinchofnom #pinchofnomrecipe #slimmingworldsp #slimmingworldbuddies #slimmingworldsupport #swideas #speedfood #speedfoodsw #slimmingworldrecipes #myhusbandismychef #slimmingworldtargetmemberuk
F r e n c h O n i o n S o u p 🇫🇷🧅 🔸️ Bored of Lunch Slow Cooker Recipe 🔸️ We attempted this Bored of Lunch recipe today - slow-cooked for 10 hours. We then grilled some gruyere cheese on tiger baguette slices and added it to the top. Delicious 😋 ❄ Batch Cook - Original recipe serves 6 but we cut it down to make 4 portions instead - 2 portions frozen Total: 780 Calories and 24.3g Protein #foodblogger #foodiesofinstagram #healthymeals #pinchofnom #caloriedeficit #caloriecounting #weightlossjourney #protein #batchcooking #nowaste #frenchonionsoup #tigerbaguette #gruyerecheese
Pinch of nom tachos! I promise there is meat in there I’m not good at the building process 😂😂 We love Mexican in our house so finding a healthy alternative to the food we love is a massive bonus!! Keeping the weight loss going 💪 #foodieblog #healthyfood #pinchofnom #tachos #mexicannight #weightlossjourney
The kids get a freezer portion of Pizza pasta from P110 of the blue, Quick and Easy book tonight. No extra veg 🙈. #pinchofnom #pizzapasta
Hunters Chicken Lasagna with beans, peas, and sweetcorn 807 Calories 74g Protein #motivation #fitness #weightwatchers #fitnessmotivation #fitnessjourney #fitnessinspiration #weightloss #weightlosstransformation #weightlossjourney #gymmotivation #gym #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldinsta #swinsta #healthy #healthyfood #healthylifestyle #health #pinchofnom #healthyrecipes #healthyeating #healthychoices #protein #calories #caloriedeficit
Super random Friday dinner ✨️x2 aldi teriyaki skewers (2) ✨️sw mac & cauli cheese (HEA) ✨️peas (0) 🌸 2 syns / HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Oh wow this was bloody lovely! Another @pinchofnom hit for us tonight. Paprika chicken is simple to make and just 2 syns per portion (it served 3 of us so if serving 4 then less syns obviously). A other day of good food here. #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #paprika #paprikachicken #pinchofnom
🍝🍝 Slow cooked meatballs in tomato sauce 🍝🍝 From Pinch of Nom Enjoy . It wasn't my favourite meatball dish but it was nice and the hidden veggies in the sauce is a clever idea for feeding the kids . #slowcookedmeatballs #tomatosauce #pinchofnom #pon #pinchofnomrecipe #healthyfood #homecook #cookbooklover #newrecipes #instafoodie #instafood #goodfood #eatwell #youarewhatyoueat #lowfat #lowsugar #veggies #meatballs #protein #youarewhatyoueat
Ladies that lunch ✨️gammon (p) ✨️eggs (p) ✨️jacket, no butter (0) ✨️peas (0) ✨️pineapple (0) ✨️onion rings (2) 🌸 2 syns #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Breakfast was uhmmm breakfast 🤣 ✨️x2 choc weetabix (HEB) ✨️125ml semi skimmed (part HEA) ✨️blueberries (s) 🌸 part HEA / HEB #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
Enchilada Pasta Bake 💫 Spicy cheesy goodness! Enough to last for about a week if you're a normal person, or 6 meals if you're a pasta fiend like me 😁 - #slimmingworld #slimmingworldUK #sw #swuk #slimmingworldgang #healthylifestyle #homecooking #homemade #pinchofnom #pon #carbicide #carbs #pastalover #slimmingworldfriendly
Yummy South African dish! Curried beef with a thin egg custard layer. 👍 🍽 Bobotie 📚 Pinch of Nom Express by Kate & Kay Allinson #cookingcookbooks #dinnerideas #bobotie #pinchofnom #pinchofnomexpress #eatshomemade #southafricanfood
Last night dinner- Spaghetti and Meatballs 🥰xx #Food #FoodDiary #SLimmingWorldFromHome #SWTargetMember #SWTarget #swtargetmemberuk #PON #HomeCook #SWFromHome #SW2024 #slimmingworldfamily #SlimmingWorld #SlimmingworldMeals #PinchOfNom #HealthyEating #Foodplanner #Foodie #HealthyEating #swbatchcooking #SEHomeCook #slimmingworlduk #PinchOfNom
#weightloss #healthyeating #pon #pinchofnom
Day 157 ( Day 11 of SummerShred ) Just finished my gym session 💪 Was a hard session but smashed it out the park 💪💪💪 Another day under the belt 😜 @jayalderton #summershred Keep Active, Eat Well, Respect Others and Most of all ENJOY life! You only get one of those! @myprotein @bullxtprooflondon @getnewage @bangenergy @explore_ice #dadbod #dadbods #health #fitnessmotivation #gym #mentalhealth #motivation #family #love #goals #alford #myprotein #bulletproofgymwear #bulletprooflondon #bullxtprooflondon #northface #nike #myprotein #pinchofnom #exploreice #coldplunge #icebath #coldplunge #transformation
Anyone else really really enjoy their tea tonight!? #pasta #cheeseburgerpasta #pinchofnom #burger #pasta #cheese #mince #worchestersauce #teatime #smile #messy #feedyourface #bunches #highchair #17monthsold #feedyourself
It's hard to get a good picture of a hearty well made pie! Cowboy Pie #sausages #potato #garlic #paprika #mustard #tomato #beans #carrots #balsamicvinegar #worcestershiresauce #mozzarella #tasty #homecooking #pinchofnom #thursday #redplate
Keema curry, spaghetti and veg. All free #slimmingworld #slimming #sw #weightloss #pinchofnom