Hold on, to seconds of life in slow motion #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
"Do you believe there's still some magic, Left somewhere inside our souls?" #basingstokeneverdies #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Words can not describe this moment. From losing my godmother a week before the playoffs and and dislocating my knee in the QF.... all of it worth the sacrifice.... BASINGSTOKE NEVER DIES!!! #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
I've never let @danwellerevans_93 forget that I scores my first league goal against him in the UK. Who would've thought decade later we'd celebrate play off championship together. I didn't score much on him at training. Before he hangs up the pads, I'll just remind everyone of a conversation I had with him over the summer. BASINGSTOKE NEVER DIES #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Ooh... look... a cookie #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
#MondayMotivation @ironcowboyjames has just completed the @capeepic 💯💪🏻 For further inspiration watch his @netflix documentary “Conquer 100” dropping this #workoutwednesday 27th March 💪🏻 #biosynergy #teambiosynergy #makeithappen #ironcowboy #conquer100 #nextlevel #ironman #endurance #youvyou #fit #fyp #fitness #fitfam #motivation
Looking for some #motivation this Monday check our ambassador @ironcowboyjames who completed 100 @ironmantri in 100 days #makeithappen #biosynergy #teambiosynergy #dna #biohacking #uberhuman #ultrarunning #tri #swim #bike #run #fit #fitness #fitfam #fyp #nutrition
Apple sauce 📷 @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ When I need an energy or protein boost (or both) I’m 💯 @biosynergy I’ve been using @biosynergy for over 3yrs + my CREW love them too 🏋️♂️ 🇬🇧 Award Winning Brand 🚚 Fast Delivery 👍 Great Customer Service ⛽️ Huge range to suit your needs 🚫 NO nasties, additive’s Check them out @biosynergy ⭐️ ➕20% discount code EMG20 I am NOT on commission ❌ I am PROUD to be #teambiosynergy ✅ ⛽️ #proteinpacked #energydrink #fuelyourbodyright #makeithappen #supportyourbody #protienshake #proteinpowder
A moment frozen in time 📷 @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
#SquadGoals some Monday motivation from @emergy100 team, who always #makeithappen 💯💪🏻💪🏻 #biosynergy #teambiosynergy #gym #goals #fitfam #fyp #fitness #nutrition #protein #athlete #strong #weights
How's my lean? 📷: @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
There is no “I” in team .. Delighted to share that Izzy @teamenglandlacrosse has joined #TeamBioSynergy our first Lacrosse player! When we asked Izzy to name the person she would love to train with the most, this was her answer… maybe if we get enough likes and shares we can #makeithappen “If given the opportunity to train with one person, my ideal choice would definitely be Dwayne “the rock” Johnson @therock Although there is absolutely no keeping up with him, I love his unparalleled work ethic, dedication to fitness, and motivational mindset and feel strongly that we he would push me to my physical limits. He strives for greatness and perfection, but also has a perfect work/life balance which I admire. I also think it would be awesome to see someone lift weights as heavy as he does! He’s a beast” #biosynergy #team #lacrosse #sport #fitness #fit #goals #nextlevel #therock #gym #nutrition #protein
Bring the #fire like @montytrackstar this #flexfriday #makeithappen 🏋️♀️🔥💯🧬 If like Monty you want to unlock YOUR potential invest in @biosynergydna DNA 🧬 kit 💯 #biosynergy #teambiosynergy #goals #gladiatorsready #performance #fitfam #fitness #fit #gym #biohacking #biohack
Since ‘97 we have been dedicated to quality and innovation, and have always used peer reviewed research 🧐 from credible sources to guide us, in addition to this we also undertake our own research 🔬 too.. Back in ‘99 inspired by the works of Nissen et al. we launched 🚀 one of the first HMB based products.. Beta Performance and attached is a copy of the fax! summarising the results of the research 🔬 that we undertook with the @royalfreelondonnhs To date Beta Performance is arguably one of the best supplements for supporting lean muscle and improving VO2, so check it out. #biosynergy #makeithappen #innovation #quality #science #nutrition #supplements #fitness #fitfam #goals #teambiosynergy
Tune in tomorrow night for an exclusive chat with @lazofficial and the chance to #Win some amazing prizes! #makeithappen Make sure you head-over to @biosynergydna 🧬🎉🏆💪🏻 #biosynergy #teambiosynergy #theboys #interview #fit #fitness #health #gym #nutrition #dna #biohacking #biohack #longevity
Tune in tomorrow night for an exclusive chat with @lazofficial and the chance to #Win some amazing prizes! #makeithappen Make sure you head-over to @biosynergydna 🧬🎉🏆💪🏻 #biosynergy #teambiosynergy #theboys #interview #fit #fitness #health #gym #nutrition #dna #biohacking #biohack #longevity
Tune in tomorrow night for an exclusive chat with @lazofficial and the chance to #Win some amazing prizes! #makeithappen Make sure you head-over to @biosynergydna 🧬🎉🏆💪🏻 #biosynergy #teambiosynergy #theboys #interview #fit #fitness #health #gym #nutrition #dna #biohacking #biohack #longevity
Looking at the puck like it's an Oreo.... 📷 @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Protein.. are you getting enough? @peterattiamd recommends that you you should aim to consume a minimum of 1.2g per kg of body weight daily - and potentially up to 2g per kg of body weight daily if you're already active. To find our more about the importance of protein for health & wellbeing check out our FREE guide https://bio-synergy.uk/guides/ #biosynergy #protein #proteinshake #makeithappen #gym #muscles #wellbeing #weights #teambiosynergy #fitness #fitfam
Can't wait to get back to it. Need to get the Christmas legs out of the way... 📷 @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
However you workout and whatever YOUR goals there is a @biosynergy product to meet your needs 💯🏆🧬💪🏻 #biosynergy #teambiosynergy #goals #athlete #gym #fitfam #crossfit #hyrox #nutrition #strong
Sticks in... #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
ODR SZN.... #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Happy #FlexFriday 💪🏻 As part of our 27 year commitment to innovation and following the successful launch 🚀 of our Body Perfect and Beauty From Within gummies we have been busy developing some exciting new additions and giving the packaging an #upgrade As you can see they are proving popular at the #Gymshoffice but can you guess what they are? Comment below and if you guess correctly you could be THE first person in the world 🌎 to receive them 🎉🚀 #biosynergy #innovation #productlaunch #gummies #teambiosynergy #new #npd #gym #bike #swim #fitness #weights #athlete #goals
Back in 2002 we launched our first ready to drink Liquid Energy which was the first sports energy & isotonic drink to be free from artificial ingredients and to have a sports cap! 21 years on innovation and quality is at the heart of everything we do.. so 2024 will witness the launch 🚀 of an extended range of vegan gummies and some developments of our core range. We continue to work with some of the worlds leading athletes past & present and astronauts 🧑🚀 who test our products to the extreme to ensure they work for everybody. So whether you are shooting for the stars ⭐️ or stepping into the gym for the first time we’ve got you covered. #biosynergy #teambiosynergy #makeithappen #athlete #gym #goals #weights #astronaut #nextlevel #nutrition #supplements #protein #preworkout #bcaa #vitamins #
Why do I kiss my helmet after the national Anthem? When my kids were babies/toddlers, I kissed them on the head three times at bed time. It's something I started doing in the ice as well and to keep them on my mind during games. 📷: @tylerbradleyphotography #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Where it all began... probably circa 1985... #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Celly when your lino scores his first senior goal @harry_44__ #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
#DinnerUpgrade Chicken & Cashews with Broccoli A lighter, healthier version of the Chinese takeaway treat. {serves 4} Ingredients 2 tbsp peanut oil 1 tsp sesame oil 500g chicken breast fillets, sliced thinly 1 clove garlic, crushed 1 small leek, sliced thinly 1 red onion, sliced thinly 1 medium carrot, sliced thinly 250g broccoli, chopped coarsely 1 tsp cornflour 125ml chicken stock 2 tbsp teriyaki sauce garnish 75g unsalted roasted cashews fresh coriander toasted sesame seeds 250g black gluten-free noodles Preparation time – 30 mins, cooking time - 30 mins Season the thinly sliced chicken pieces with salt & pepper. Heat half of the peanut oil, with the sesame oil in a wok or a large frying pan. Stir fry the chicken in batches, depending on the size of your pan, until browned, for around 2-3 minutes, with a splash of teriyaki sauce. Now set aside. Heat the remaining peanut oil in the wok, stir fry the red onion, garlic, leek, carrot and broccoli until leek is soft. Add the carrot and broccoli and cook for 5 minutes. Pour boiling water into your measuring jug with half a chicken stock cube, then mix in your corn flour. Return the chicken to the wok with the chicken stock and teriyaki sauce. Stir and check for taste, seasoning if necessary. Stir fry for about 8 minutes, then sprinkle with the roasted cashew nuts, toasted sesame seeds and fresh coriander. Serve with your choice of brown rice or gluten-free noodles. LISA’S TIP @myrelationshipwithfood Check that you have all the ingredients you need ahead of time. Make sure all the food is cut according to directions before you start. Never try to prepare food while stir-frying and be sure to cut all the ingredients the same size. Pre-heat the wok on medium-high to high heat for at least a minute before adding oil. #biosynergy #teambiosynergy #makeithappen #recipe #healthyfood #healthyrecipe #dinnertonight #fit #fitness #gym #protein #absmadeinthekitchen #nutrition #nutritious
This was the original #gymshoffice back in 2001, 4 years after moving from my parents loft (office) and dining room (distribution centre) and we had a team of 6 all squeezed in, to! 😂 Although our brand identity has changed a bit our commitment to quality, innovation and authenticity has remained the same.💯✅ Probably the most important thing is that we still have customers who shopped with us then who continue to do so today 💯🙏🏻 #biosynergy #teambiosynergy #chaseyourdreams #passion #makeithappen #nutrition #fit #fitness #fitfam #protein #nutrition #wellbeing #athlete #gym
Anyone else swinging into the weekend with some #kettlebell #biosynergy #teambiosynergy #gym #hiit #workout #goals #makeithappen #fit #fitnessmotivation #fitness #fitfam #protein #shakes #strong #activewoman
I definitely had that... May have offered bribes for a won draw.... 📷: @tmbphotography1 #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Find someone that looks at you like I look at the puck.... 📷: @tmbphotography1 #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Going to the gym is not only great for the body, but the mind too.. Making #gymbuddies is a great way to decompress and stay motivated.. Big shout out to @jonathanbremner who always gives it 💯💪🏻 #biosynergy #makeithappen #fit #fitfam #gym #gymbuddy #fitness #athlete #flexfriday #gunshow #protein #creatine #teambiosynergy
Whatever it was, it wasn't me.... #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
#wowwednesday Not everyday that you get chance to hangout with @nasa head of human performance 👩🚀💪🏻 After 2 years of virtual meetings it was great to finally meet in person and hand deliver the latest edition of our magazine TotalNRG 🚀 Had an amazing session @datasciencefest discussing how nutrition plays a vital role in the success of #artemis and the learnings from space that can be applied to health & wellbeing on Earth 🌍 Truly grateful to have had the chance to contribute. #biosynergy #teambiosynergy #performance #space #nasa #wellbeing #fit #fitness #athlete #astronaut #artemis #humanperformance #nutrition #supplements
#mondaymotivation @alix_popham @headforchange Alix and team are undertaking a number of challenges to raise awareness & funds for this important charity and we are pleased to be fuelling them to #makeithappen #biosynergy #teambiosynergy #giveback #awareness #goals #athlete #headinjury #fit #fitness #fitfam #nextlevel #makeithappen
#FlexFriday check out our resident #superhero @natalia.andreyeva not only does she turn up and #makeithappen at the #gymshoffice she has also completed some of the toughest races on Earth 🌍 several @ironmantri @londonmarathon @marathondessables @cxtri @utmbmontblanc all fuelled by @biosynergy #biosynergy #teambiosynergy #fit #fitness #fitfam #gym #athlete #trainhard #tri #marathon #flex #1rebel #makeithappen
Check out this delicious 😋 recipe for 💯 natural protein bars.. Ingredients 1 cup Medjool dates (soaked in water and roughly chopped) 1 cup cashews ½ cup oats 1 scoop of Whey Better – vanilla or Lean & Green ¼ cup Peanut Butter ¼ cup Agave Syrup Method • Add all the ingredients to a food processor and blend • Press down into your biscuit moulds and refrigerate overnight. • Cut into bars and enjoy! For more delicious recipes, expert advice, inspirational stories and much more check out our magazine TotalNRG link in bio 👆🏼 #biosynergy #teambiosynergy #fit #fitness #fitfam #nutrition #healthyfood #healthyrecipes #goals #athlete #nomnomnom
⭐️⭐️⭐️⭐️⭐️ ENERGY⚡️FUEL⛽️ RECOVERY 💪 🔛@biosynergy Creating a Regular routine for your WORKOUTS is vital to succeed 👊🏽 Creating a regular routine for your RECOVERY, FUEL, ENERGY is just as important ⛽️ If you’re determined to get into your best shape, & workout regularly to stay strong, fit etc .. then definitely checkout ~> @biosynergy 💯 ⚠️I’m not on commission!! My absolute go to, for over 2yrs, my kids, crew & I all are regulars 😉 PURE ENERGY ⚡️ Isotonic & essential minerals ENERGY drink 🚫 No artificial colours, flavours or aspartame!! 👊1 x scoop, with water, keeps me going SKINNY PROTEIN ⛽️ Boosts my protein intake, 23.5g + packed with essential vitamins, minerals. 🏋️ 1 x scoop post workout 🚫 No added sugar, fats, carbs 😋 Amazing in yogurt too !! Uk 🇬🇧 Award Winners 🏆 High Quality Products to suit all your personal needs ⛽️ ➕20% discount = EMG20 Enjoy 💋 #teambiosynergy #makeithappen #fuelyourbody #fuelyourenergy #bethebestyoucanbe #workoutrecovery #proteinshake #vitamins #postworkoutselfie #postworkoutfuel #activelifestyle #activewomen
Monday motivation from @lukelawrenceocr a true competitor and a customer for over 20 years! 🎉 #teambiosynergy #goals #athlete #inspiration #fit #fitfam #fit #fitness #ocr #racing #gym #weights #protein #makeithappen
It’s #internationalcoffeeday and what better whey to celebrate than treating yourself to a mouthwatering, protein packing, BCAA rich and 💯 natural and B-corp certified Whey Hey Brazilian coffee shake 😄☕️🎉 #biosynergy #whey #protein #teambiosynergy #coffee #delicious #tasty #nutrition #bcorp #natural #fit #fitness #fitfam #gym #goals
Abs are made in the kitchen .. Check out this delicious salad😊 Ingredients: 1 large avocado – peeled and diced. 1 JAZZ™ apple peeled and chopped. 1 cup of cherry tomatoes – halved. 1 small onion – thinly sliced. ½ lime – juiced. Salt and pepper – to taste. 1tsp of garlic powder. 1tbsp of olive oil. ½ tsp of dried oregano. Fresh parsley chopped. Rustic bread – of choice – for dipping. Method: In a bowl add in avocados, JAZZ™ apples, cherry tomatoes, onions, lime juice, dried oregano, garlic powder, salt, pepper, olive oil and fresh chopped parsley. Mix well then place in the fridge for about 30 minutes to 1 hour or until chilled. Add JAZZ™ apple, avocado and tomato summer salad into a serving dish and serve with some rustic bread of choice. Enjoy. #biosynergy #nutrition #teambiosynergy #mealprep #delicious #fit #fitness #fitfam #diet #wellbeing #biohack #supplements #yummy #nomnom #goals #makeithappen
Honoured and privileged to be named as one of the Alternate Captains for @basinsgstokebuffalo2 for the 2023-24 season. #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
#mondaymotivation Massive congratulations to @halle.hilton for her performance at the Gymnastics World Cup #finalist🎉💪🏻 #teambiosynergy #makeithappen #biosynergy #goals #fit #fitfam #athlete #dna #biohacking #protein #nutrition #olympics
Wow.. another #FlexFriday has arrived and just in time we have finished the new issue of TotalNRG packed with amazing articles from some incredible contributors, truly grateful. Massive thanks to #TeamBioSynergy and @bradschoenfeldphd mike mcgurn @hari_budha_magar @montytrackstar @waynegordon888 @thebusylifestylecoach @apexneuro @vikingcoach @prost8_uk @jules_pro_figure And to those who supplied products for testing/review including @keen @apple @tozo_official @getpivo @ Hope you enjoy the read 😀 https://lnkd.in/e2pJb-NN
Post pull session and I remembered to get a photo of my back. Not the best pics but I’m kind of impressed 💪🏾😎 #biosynergy #nasa #makeithappen #teambiosynergy #backworkout #lats #reardelts #hypertrophy #deadlift #pose #eathealthy #body #bodybuildinglifesyle
Wow I’m almost happy with my physique 😂😅 post push session, 2nd push session later today will be tricep dominant #biosynergy #teambiosynergy #physique #noexcuses #calisthenicsaroundtheworld #calisthenicsuk #tattoolifestyle #calisthenicsmovement #aesthetic #pushday #strengthworkout #calisthenicsworkout #fitnessfreak #shreddedunion #mp #bodyweight #tattoos #fitnessmotivation #bodybuilding #gorilla #gymlife #goldsgym #tattoos #thegymgroup #tats #anytimefitness #pushdayworkout
Soon I’ll be able to jump to the stars 😂😯🩰 I need to get my legs bigger 😩 #biosynergy #teambiosynergy #physique #glutes #calisthenicsaroundtheworld #calisthenicsuk #tattoolifestyle #calisthenicsmovement #aesthetic #legday #strengthworkout #calisthenicsworkout #fitnessfreak #shreddedunion #myprotein #bodyweight #fitnessmotivation #bodybuilding #gorilla #gymlife #goldsgym #tattoos #thegymgroup #tats #anytimefitness
#giveway Win a tub of the UK's highest quality and only @bcorpuk protein used by athletes and astronauts .. WHEY BETTER Simply: 1. Like this post 2. Follow @bioynergy 3. Name the athlete/team in the photo #makeithappen #proteinupgrade #giveaway #freebie #protein #fitfam #fitness #gym #athlete #goals #teambiosynergy
2023-2024 Season will be my 24th since making my senior debut with @ijcudragonsutrecht way back when I still had -teen in my age. Excited for another season with the @basingstokebuffalo. #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Beat the heat with this delicious smoothie 😍 Ingredients 1 JAZZ™ Apple Half a cup of frozen peas (70g) 1 scoop of @biosynergy Matacha One frozen banana A good handful of spinach leaves 50ml- 100ml water (depending on your desired consistency) Method • Place the ingredients into a blender and blitz until the ingredients are fully combined. • Depending on the desired consistency you require, simply add extra water. • Pour into a glass and enjoy! #biosynergy #teambiosynergy #matcha #goals #health #recipe #nomnom #beattheheat #fit #fitness #fitfam #athlete #gym #hydrate #healthylifestyle #nutrition
Back on IT 💯 Creating a REGULAR routine for your workouts is vital to succeed 👊🏽 Creating a REGULAR routine for your recovery, fuel, energy is just as important ⛽️ If you’re determined to get into your best shape & workout to stay strong, fit etc .. then definitely checkout @biosynergy 💯 I’ve been supporting them (I’m not on commission!!) for over 2yrs, my kids, crew & I all are regulars 😉 Uk 🇬🇧 Award Winners 🏆 High Quality Products to suit all your personal needs ⛽️ ➕20% discount = EMG20 Enjoy 💋 #teambiosynergy #makeithappen #fuelyourbody #fuelyourenergy #bethebestyoucanbe #workoutrecovery #proteinshake #vitamins #postworkoutselfie #postworkoutfuel
Masive shout out to @jakebarton94 as he prepares to take to the ring 🥊 #biosynergy #teambiosynergy #boxer #goals #athlete #dna #coach #pt #athlete #fit #fitfam #fitness #biohacking #mondaymotivation
Massive shout out to @natalia.andreyeva who when she joined #teambiosynergy had yet to complete a 5km and now due to her determination, commitment and quite a few @biosynergy supplements has completed one of the toughest races on the planet @utmbmontblanc over 150km at 9300 elevation! #makeithappen #race #ultra #athlete #fit #fitness #fitfam #goals #extreme #nutrition #runner
Managed to get through todays leg session 🥲 #biosynergy #teambiosynergy #physique #glutes #calisthenicsaroundtheworld #calisthenicsuk #tattoolifestyle #calisthenicsmovement #aesthetic #legday #strengthworkout #calisthenicsworkout #fitnessfreak #shreddedunion #myprotein #bodyweight #fitnessmotivation #bodybuilding #gorilla #gymlife #goldsgym #tattoos #thegymgroup #tats #anytimefitness #🍑🍑
Light leg session today 💪🏾🔥 #biosynergy #teambiosynergy #physique #glutes #calisthenicsaroundtheworld #calisthenicsuk #tattoolifestyle #calisthenicsmovement #aesthetic #legday #strengthworkout #calisthenicsworkout #fitnessfreak #shreddedunion #myprotein #bodyweight #fitnessmotivation #bodybuilding #gorilla #gymlife #goldsgym #tattoos #thegymgroup #tats #anytimefitness
Raiders of the lost lunch #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Gliding into your DMs like.... Photo credit: @ijs.images #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
With the @olympics less than a year away delighted to welcome international gymnast @halle.hilton to #teambiosynergy looking forward to sharing her on-going success 🎉🚀 #biosynergy #athlete #gymnast #goals #fit #fitness #fitfam #team #protein #creatina #biohacking #nutrition #health
Lats and shoulders are starting to pop 🥹 today wasn’t a normal work out just moving my body. 💃 🧬 #biosynergy #teambiosynergy #physique #latspread #calisthenicsaroundtheworld #calisthenicsuk #tattoolifestyle #calisthenicsmovement #fitnessjourney #parkworkout #strengthworkout #calisthenicsworkout #fitnessfreak #shreddedunion #gorillagang #bodyweight #fitnessmotivation #howto #lats #backworkout #traps #muscleup #tattoos #thegymgroup #dailymotivation
Be consistent and you will achieve your goals 🙏🏽 (some mirror photos, I’ll remember to bring my cam and tripod one day) #bodybuilder #bodybuildingmotivation #biosynergy #teambiosynergy #latspread #fitnessmotivation #gymaddict #gymlife💪 #calisthenics #bodyweighttraining #weightloss #musclebuilding #physique
Flying into the weekend excited to announce 📣 @halle.hilton has joined #teambiosynergy 🎉🎉 Massive thanks to @vikingvitality_fitness for bringing us together. 💯👍 #biosynergy #athlete #ambassador #goals #medals #gym #gymnast #olympics #talent #genuine #authentic #supps #supplements #protein #fit #fitness #fitfam #fitspo
Rippin' wristers and wheelin' sisters #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Nice guy, works hard. Loves the game. Should be my scouting report @eliteprospectshockey #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Wrote a song, about getting better, it's a feeling, I can't remember. ARF ARF!!! #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #instagood #crossfit #gymlife #exercise #muscle #fitnessmodel #gymmotivation #fitspo #instafit #gymrat #meathead #gains #v1r7anen #teambiosynergy #makeithappen
Looking to get lean? and pack on muscle 💪🏻 Check out Lean & Green, THE only vegan 🌱 protein free from soya and hemp and @bcorpuk certified. Choose from 3 delicious flavours - Choc Mint, Peanut 🥜 and Butterscotch perfect as a shake, smoothie or why not make a high protein vegan ice cream 🍦 #biosynergy #vegan #protein #veganprotein #proteinshake #bcorp #uk #fit #fitness #fitfam #muscles #gym #athlete #goals #teambiosynergy #makeithappen #noexcuses
Quick throwback to last season. Off season work has been a blast so far, but no matter how much you train off the ice, the on ice stuff just hits different. #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
⚡️ENERGY ⚡️ Meet my new “bestie” 🚀 Staying hydrated, energised, focused (especially in this lush heat in the @the.goodnick studio ) is tough! 🥵 A scoop of this lush orange 🍊 In my water 💦 has made a real difference to my energy levels & recovery 💯 I’m a huge fan of @biosynergy UK + award winning brand 🏆 Great Customer Service ✔️ I’m NOT on commission 👊🏽 ⚡️20% off = EMG20 🔛 @biosynergy 💋 #teambiosynergy #makeithappen #energyboost #fuelyourbodyright #stayhydrated #productreview #ukbrand #boostyourenergy #hydrateyourself
Good to team up with @blaggari again on the same line and help the Spitfires Alumni team win the Gifford Cup for the second year running. Great evening of hockey. To think that we played on this team in its inaugural ice hockey season in 2005-2006 season. We still got it. #icehockey #hockey #nhl #hockeylife #hockeyplayer #sports #hockeyislife #hockeyplayers #hockeygram #hockeygame #sport #stanleycup #hockeymemes #hockeyfamily #nhlhockey #instahockey #hockeyfan #puck #hockeytraining #nhlplayoffs #basingstoke #hockeylove #hockeystick #hockeyseason #nhlmemes #Finnish #V1r7anen #teambiosynergy #makeithappen
Row Row Row your boat, gently down the stream, why is this weight so heavy, I'm about to scream... #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #instagood #crossfit #gymlife #exercise #muscle #fitnessmodel #gymmotivation #fitspo #instafit #gymrat #meathead #gains #v1r7anen #teambiosynergy #makeithappen