Gluten-Free Chocolate Mug Here's an easy recipe for a guilt-free indulgence that satisfies your sweet cravings without derailing your wellness goals – our WW-friendly gluten-free chocolate mug cake! Crafted with wholesome ingredients including peanut flour, unsweetened cocoa powder, Truvia, egg whites, almond milk, and a touch of vanilla, this delectable treat is both nutritious and delicious. Did I mention that this little cake is also dairy-free, sugar-free, low carb, low calorie, low fat, and high protein with just 2 WW Points? To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/weight-watchers-gluten-free-chocolate-mug-cake-recipe/
New favorite flavor. I thought cafe latte couldn't be topped, but this one is really good. ----- #ww #wwjourney #weightwatchers #wwonline #protein #wwtracking #wwmembers #wwmillennials #wwdessert #wwsnacks #wwpoints #wwsupport #wwlife #momsofww #wwmoms #wwlowpoints
Sausage wrap for dinner 4pts
Air Fryer Roasted Broccoli with Parmesan - The crispiness of air frying combines with the goodness of garlic and parmesan for a WW friendly low calorie, low points side dish in minutes! Broccoli never tasted so good! According to my calculations, each serving of crispy air fryer broccoli with parmesan has about 83 calories and 2 WW Points. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/easy-healthy-air-fryer-roasted-broccoli-with-parmesan-recipe/
Weight Watchers Recipe: Savory slow cooker round steak with onions and mushrooms, easy, healthy, and delicious family favorite - only 190 calories per serving. Because it is so lean it can be tough if not cooked properly. This makes it perfect for slow cooking recipes such as swiss steak, bell pepper steak, and stews. During long slow cooking in the crock pot, round steak will become fork-tender and flavorful. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/savory-slow-cooker-round-steak/
Tried both of these today…not a fan.
Tomorrow (Friday, 3rd May) I’ll be being interviewed LIVE as a part of the @weightwatchers.aunz virtual marathon. Join me at 10am AEST time or 12pm NZ time where I’ll be sharing about my weight-loss journey with WW. Event details ⬇️ Friday, 3 May “Press Play on Weight Loss.” Every hour from 8am to 8pm (AEST time), WW have a session to help you Press Play on Weight loss. This includes inspiring success stories from our members, live cooking demonstrations, specialty workshops, and fitness activities. The best part is the virtual event is free and open to everyone, whether you’re a WW member or not. You can attend as many events as you like, and you’re welcome to bring your family and friends along. Here is the link to all the event details! O: Current member: https://www.weightwatchers.com/au/m/cms/press- play-weight-loss O: Non-member: https://www.weightwatchers.com/au/press-play-weight-loss You’ll also be able to find the access on the app on Friday or you can scan the QR code ➡️ I’m looking forward to seeing lots of you there, so let me know in the comments if you’ll be joining me and what other sessions you’ll be tuning in to. #pressplayonweightloss #weightloss #weightlossjourney #wwweightloss #wwweightlossjourney #WWambassador #WWambassadoraunz #healthyhabits #weightlosssuccess #weightloss #weightlossjourney #healthylife #healthymum #wwfoodideas #mealprep #healthylifestyle #whatsonmyplate #wwrecipes #naturalweightloss #weightwatchers #wwpoints #wwaustralia #wwfamily #wwcommunity #ww #wwaunz
SUMMER COUNTDOWN: 50 DAYS This happy thought brought to you by LENTIL TELEPATHY! 😘 Don't forget delicious guilt-free snacks to enjoy anywhere! Poolside, or at the beach… on a plane, camping, hikes, summer camp, or simply enjoying some downtime. Which nourishing flavor matches your summer spirit? Tangy Barbeque, Smoky Marshmallow, puckery Chili+lemon (Peri-Peri) or savory Cheddah? #glutenfree #healthyfood #healthylifestyle #healthysnacks #proteinpacked #lowcaloriesnacks #wwpoints #allnaturalsnacks #fatfreesnacks #dairyfree #dairyfreesnacks #glutenfreesnacks #veganeats #newsnacks #snacktime #vegantreats #nonGMO #eathealthy #allergenfree #allergenfriendly #travelsnacks #Lentils #lentiltelepathy #lentiltelepathylove #summervibes #summercampsnacks #summertimetreats #summercampsnacks #onthegosnacks
Vaknade i morse med en beslutsamhet att jag skulle klara av denna dag matmässigt. Trots tuff dag med jobbiga renoveringsbeslut lyckades jag. Känner mig så nöjd nu när dagen är slut och jag ska gå och lägga mig. Min önskan är att vakna med denna beslutsamhet varje morgon….håller tummarna!
Tacos for lunch with steelhead trout, lettuce, and Caesar dressing. 6pts
One of my favorite zero point snacks! Sounds weird but my favorite way to eat is with spray butter, salt, and the juice from a jar of pickled jalapeños. So good!
Second breakfast - 2 corn tortillas, 2 hot and spicy Morningstar sausages, 2 eggs, and some salsa - 6pts
Day 3 of 30/30/30!
What I eat in a day – The Quest crackers were a new to me Target find. They were good, but I wouldn’t say they were spicy at all. I love the plain ones, so I’ll probably just stick to those in the future. I’ve had this “Éclair cake” saved to try for quite some time and decided to finally try it this week. It was good, but not worth 10 points to me. I’m sure you could swap zero-sugar frosting for the top, but I imagine that would have only made it 1 point less. Highly recommend trying it if you’re tracking calories. I’m sure its much more realistic to work into your daily “budget” that way! 32/23 points used B) Coffee, Egg Casserole, Clementines {5} L) Turkey Sandwich, Quest Spicy Cheese Crackers, Grapes {8} D) Mexican Beef and Rice Casserole, Roasted Broccoli {9} Dessert) Makayla Thomas Éclair Cake {10
Subway salads are surprisingly really good. I get the roasted turkey. If you haven't had it, it's worth it. I order on Doordash for "pickup" so that it's ready when I get there. Just grab and leave! Much better than Wendy's in my opinion. ------ #ww #wwsupport #weightwatchers #wlcommunity #wwtracking #wwdinnerideas #wwsalad #salad #wwpoints #wwrecipes #wwfood #healthydinner #weightloss #weightlossdinners #weightlossrecipes #lowcarb #slimmingworld #wlsupport
Most EXCELLENT carnitas! I cooked them in the crockpot and then crisped in the broiler. Seasoning was spot on. I had two with salsa verde and one with red salsa. 13 pts (13 bites for Healthi, 448 calories) for the plate and worth every one! #dinnerideas #tacotuesday #crockpotmeals #ww #wwlifestyle #wwpoints #wwcrockpot #healthi #loseitapp #wellnessjourney #healthylifestyle #healthyweightloss #postpartumjourney #postpartumweightloss
Dinner was steelhead trout and mashed potatoes for 6 points
I’m really enjoying these @hint waters when in need a break@from “plain” water :)
Crock Pot Fruited Pork Loin Roast is an easy and delicious fix-it forget-it family favorite meal - only 255 calories and 7 Weight Watchers Points per serving! Simply top a pork loin with dried fruit and cook it in the slow cooker with thinly sliced onions, dried fruit and a little spiced apple juice. Simple. Delicious. No muss, no fuss. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/crock-pot-fruited-pork-loin-roast/
2 point dinner! 2 1/2 cups steamed broccoli (0 points) , 114g roasted sweet potatoes (2 points) and 4.5 ounces of @tysonfoods Black pepper herb chicken (0 points)
Lunch desert 4 points
Low Fat Crock Pot Spinach Spoon Bread is a deliciously different way to eat your vegetables. I'd describe it as what I imagine spinach cornbread stuffing would taste like, if there is such a thing. Or a moist spinach laden corn muffin if that makes any sense. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/crock-pot-spinach-spoon-bread/
Slow Cooker Breakfast Casserole - Combining frozen hash browns, turkey sausage or lean ham, cheese and eggs, this hearty and delicious slow cooker breakfast casserole keeps me satisfied for hours. I made a half batch that provided 6 good-size servings, substituted turkey sausage for the ham, skipped the chopped onion, and used reduced-fat cheddar cheese. This breakfast casserole would also be delicious with cubed lean ham instead of the sausage. According to my calculations, each serving has 261 calories. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-breakfast-casserole/
Light and fluffy WW friendly Double German Chocolate Mini Cupcakes with just 73 calories and 4 WW Points! These tasty little 2-bite mini double German chocolate cupcakes have quickly become one of my all-time favorites. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/double-german-chocolate-mini-cupcakes/
6 #ww point pizza, don’t mind if we do! This family friendly, toddler made meal was done in 10 minutes and the whole family loved it. @traderjoes cauliflower crust, @traderjoes sauce, and topped with our favorite @velveeta shreds you can find at @walmart. #weightwatchers #wwpoints #wwcommunity #wwrecipes
Slow Cooker Caramelized Onions inspired by Cafe Zupas Cookbook are a delicious and WW Simply Filling way to add flavor to foods - just 1 WW Point. I've been know to burn onions when trying to caramelize them on the stove. But, it's really hard to overcook onions in the slow cooker. So far I've used these sweet, delicious low fat slow cooker caramelized onions on a ham and Swiss cheese flatbread and with grilled asparagus, mushrooms and pesto in a wrap. More ways to use caramelized onions: ~ tossed with pasta ~ as a pizza topping ~ in an omelet ~ on a burger or sandwich ~ in a wrap ~ on a baked potato ~ on top of grilled meat or fish ~ stirred into soup or dip The extras can be stored in the refrigerator for several days or portioned out for the freezer. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-caramelized-onions-cafe-zupas-cookbook/
This Slow Cooker Italian Beef & Lentil Stew is one of those dump and stir one-pot slow cooker recipes - there's no precooking required. Only 233 calories and 3 WW Points per serving! To prevent the zucchini from getting mushy, it's best to add it during the last hour of cooking, if you can. If you're not a zucchini fan, substitute whatever vegetables you like best. Green beans would be good. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/weight-watchers-italian-beef-and-lentil-slow-cooker-stew-recipe/
My non-negotiable! Never skip a Monday! Unless I am physically ill or injured, I will always show up on Monday morning! It sets my whole tone for the week! What’s your non negotiable? Sound off below ⬇️ #myww #wellnessthatworks #weightlossjourney #fattofit #wwcommunity #wwpoints #wwsisterhood #progressnotperfection #consistency #weightlossjourney #sweatyselfie #neverskipamonday #bodi #motivation #motivationmonday #lilacmarketheadbands
What's on the menu tonight? Sloppy Jane Pasta! 🍝 It's made with lean ground turkey and served on top of our Carba-Nada Egg Fettuccine, which is a reduced-carb pasta, making this dish a healthier twist on the classic Sloppy Joe. Plus, it only takes a few minutes to prepare, so it's perfect for those busy weeknights when you don't have much time to spend in the kitchen. Find this recipe, and many more, on our website! 😊 #carbanada #recipes #wwmeals #wwrecipes #wwpoints #smartpoints #weightlossjourney #macros
Recept Godaste jag vet just nu, Pasta al Pomodoro. 😍 Idag blev det lite extra tillbehör som jag brände på i ugnen, sparris och padrones som som var kvar sedan helgen. Inte svårt att vara Viktväktare när man lagar så här god mat. Måste göra det oftare! Spaghetti al Pomodoro 1 portion 12 points 150 g körsbärstomater 1-2 st vitlöksklyftor Salt efter smak 80 g spaghetti <0,5 kruka basilika Lite torkade chiliflakes 2 msk Parmesan eller Pecorino 0,5 msk olivolja Gör så här: Koka upp pastavattnet, inte för mycket för stärkelsen ska bli koncentrerad i vattnet. Salta efter smak. Skär körsbärstomaterna i hälften. Skär därefter vitlöken i tunna skivor och ta av basilikabladen från kvistarna. Lägg i spaghettin i det kokade saltade vattnet Obs koka inte pastan för länge. Om paketet säger 11 minuter, så koka i 9-10 minuter. Fyll stekpannan med olivolja. Fräs vitlöken tills den fått lite färg. Lägg i tomaterna i stekpannan och blanda runt lite. Sätt på lock för att stänga inne värmen. Hacka basilikan grovt. Häll i pastavatten från kastrullen lite i taget till önskad konsistens. Tillsätt basilikan i tomatblandningen. Häll i spaghettin i tomatsåsen i stekpannan. Blanda runt och tillsätt ev mer pastavatten för en bra konsistens. Servera med riven parmesan eller pecorino. Källa: VV.Lifestyle.By.Me
Så vackert när träden slår ut! Blir lycklig i hjärtat. ❤️ Bra mat och rörelse är bra för både kroppen och själen.
Börjat med en ny stegutmaning i appen Joina idag. Så peppande och det får mig att komma ut, Älskar promenader och nu när våren kommit är det helt underbart att gå i skolsken! ☀️
Nu har jag rest mig upp ur diket och tagit mig upp på banan igen. Känner mig inte så stark men ska ta en dag i taget och förhoppningsvis blir jag starkare med tiden. Heja mig!
Started the 30/30/30 today! Going to try this out through the end of May. Has anyone else done this and what are your thoughts. Day 1 and I already feel a little better at work this morning. #303030challenge
Lost 1.8 this week!
🥳🥳🥳
Slow Cooker Raspberry Chocolate Sauce, with seedless raspberry jam is a delicious indulgence for chocolate lovers! And it's versatile too! You can use it like fondue to dip fruits, marshmallows, or cake cubes. Or turn it into a topping for ice cream, cake or fresh fruit. I'm especially fond of it spread on a shortbread cookie. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-chocolate-sauce/
Get all the flavors of cabbage rolls in this oh so easy and healthy, family-favorite Slow Cooker Cabbage Roll Casserole with a LOT less effort! I've always loved cabbage rolls. But am way too lazy to make them. The solution? This easy-peasy slow cooker cabbage roll casserole that is also Weight Watchers friendly. I used lean ground beef to make this easy crockpot casserole. You could easily use lean ground turkey if you prefer. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-cabbage-roll-casserole/
Creamy and comforting, this easy low calorie Slow Cooker Shrimp Curry is a classic retro recipe you can make in your crock pot with minimal effort! But don't confuse this easy shrimp curry with anything closely resembling real Indian or Thai curry! According to my calculations, each serving of this easy shrimp curry has about 129 calories and 3 WW Points! Enjoy over white rice, brown rice, or rice cauliflower to keep it low in carbs. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/easy-slow-cooker-shrimp-curry/
Yesterday’s monthly “Protein Haul” from Woodman’s. These are a “few” of my staples, and then I finally got on the cottage cheese craze. Prioritizing protein at each meal continues to be a game changer! I try to get around 30g+ per meal and I have to be intentional about it in order to make it happen. Basically, low fat cuts of meat and dairy is what I choose most to achieve my daily protein goal of 100g+ and it’s pretty easy to do w/these choices shown here. Protein is not only a great value point-wise on #WW, but it’s super stratifying, and it has a positive impact on blood sugar! I’m grateful to have an extra freezer so I can stock up and have these #tools on hand to support my weight management goals. 😃
So! I didn’t want my Mission tortillas to go to waste after carting them back from vacation in the States. So, I made a fresh salsa, warmed up the tortillas, fried my eggs, heated the refried beans and sprinkled cilantro over it! And, there folks you have my version of Huevos Rancheros. Delicious it was! Chris and I both enjoyed it and it was very filling. My salsa was diced up fine onions until translucent then added the diced tomatoes. I added, salt, canned green chilies and Trader Joe’s Chili Lime seasoning. Cooked and reduced the liquid until salsa consistency. #wwcanada #wwjourney #wwinstafam #wwcommunity #ww #weightwatchers #wwigfamily #wwfreestyle #wwcanada #wwusa #ww #wwpoints #wwrecipes #wwcommunity #wwcanada #weightwatchersfreestyle #yyclocal #yycliving #yycfood #protein #proteinbar #builtbar #yycfitness #yycgym #yycwellness #vsg #vsgcommunity #huevos
Vad hände? Livet gjorde en kraftig sväng av banan och jag föll ner i diket. Håller på och kravlar mig upp igen… Imorgon vaknar jag som en Viktväktare!
Miss 5 was at her cousins house on ANZAC day and even though they made ANZAC biscuits there, she was upset we didn’t get to make some together, as apparently it’s our tradition. So this weekend we’ve done some baking together and part of that was making ANZAC biscuits following the WW recipe. They’re absolutely delicious and will be added to lunch boxes this week (if they last that long 😂) ➡️ She even made me a small one as she knows they’re not part of my current low FODMAP plan, love her 🥰 Assuming you follow the recipes portion recommendations 😆 these biscuits are 3 @weightwatchers.aunz points. Find the recipe in the WW app or link in my stories. #anzacbiscuits #WWambassador #WWambassadoraunz #healthyhabits #weightlosssuccess #weightloss #weightlossjourney #healthylife #healthymum #wwfoodideas #mealprep #healthylifestyle #whatsonmyplate #wwrecipes #naturalweightloss #weightwatchers #wwpoints #wwaustralia #wwfamily #wwcommunity #ww #wwaunz
Easy and delicious, this Crock Pot Turkey Mushrooms Surprise was adapted from Hungry Girl and has just 226 calories and 5 WW Points per serving. Pure comfort food! Serve it over steamed veggies. Or whole wheat noodles. Or brown rice. Or mashed potatoes if you're feeling indulgent! And if your watching your carbs, riced cauliflower or zucchini noodles make great low calorie, low carb options. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/easy-crock-pot-turkey-mushrooms/
With just 4 ingredients, this Slow Cooker Cheesy Cauliflower with Bacon is an easy, delicious side dish that requires minimal effort. Just toss everything into the crock pot and let it cook for a few hours, until the cauliflower is tender. Only 55 calories and 2 Points per serving! To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-cheesy-cauliflower/
Hey friends! Time for another Saturday check in! This post is a place to share healthy living tips, ask questions, get support and just be there for each other. It does not matter what stage you're at or where you are in your health journey, your comments, questions, and thoughts are welcome here. So let's all share! How was your week? Any workouts you've been loving? Anything you've been doing to relax, reset, or get more sleep? Any snacks, meals or recipes you recommend? What are some ways you incorporate more physical activity into your day? Have any questions you're hoping others can answer? Need a little motivation or support? Want to share something you're proud of? Want to talk about something you're struggling with? Post below and try to help and support others as well! ❤️ #emilybites #ww #healthy #wwpoints #balance
Went out to dinner and a concert tonight, but stayed on track with @officialpandaexpress mushroom chicken, broccoli beef, and super greens for 10 @ww points, total.
Skinny Berry Ricotta Tiramisu Parfaits - an easy, low fat and delicious no cook dessert - with just 235 calories per serving! We're big tiramisu lovers. Made the traditional way with eggs and mascarpone - one of the richest creamiest cheeses on the planet - it's decadently delicious. To make this enlightened version, this recipe uses a combination of low fat ricotta cheese and skim milk to replace the mascarpone. Using little glasses keeps dessert perfectly portion controlled. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/skinny-berry-ricotta-tiramisu-parfaits/
We all need that reminder! For the last month I have been "playing" with the same 5 pounds. I go up, then down. I have let old eating habits sneak back into my life. I saw this today and remembered that I am the only thing standing between me and the life I want. So, tomorrow is a new day! Back on track we go. 💪 #ww #wwjourney #wwfamily #wwfreestyle #wwinspiration #wwbettertogether #wwtransformation #wwpoints #weightloss #weightlosshelp #weightlossinspiration #weightlosstips #weightlossjourney #weightlosscommunity #weightlosstransformation #thickthighsthinpatience #thickthighssavelives #positivity #confidence #loveyourbody #katiedropping80
Crock Pot Sweet & Sour Cabbage Soup, meatless yet hearty, easy healthy tasty with just 78 calories and 2 Points per serving! Super simple to toss together. And tastes even better when reheated. Think of it as meatless stuffed cabbage you eat with a spoon. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/crock-pot-sweet-and-sour-cabbage-soup/
What I'm planning to eat for Dinner this week on Weight Watchers with Recipes and Points with ideas and suggestions for breakfast, lunch & snacks. Weight Watchers Weekly Meal Plan: Sausage & Peppers, Arugula Salad, Sheet Pan Chicken and Vegetables, Quesadilla, Corn Bread, Individual Banana Bread Baked Muffin Cups, Fresh Fruit, Red Beans and Rice Soup. To find these recipes, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/weight-watchers-weekly-meal-plan-may-1-may-7/
75 days of weighing and logging every bite I eat. The weight is coming off so slowly this time, but I’m hoping the consistency wins in the end!
We miss you, Dave, but I hope I do yours and Si's new book proud.@hairybikers . It's hard to choose which recipe to try first. All healthy and calorie counted. I will work out the #WWPOINTS as I try something new for those of us in that club. X . . #newcookbook #hairybikers #hairydieters #newbookday #healthyfood #healthycooking #ww #wwuk #healthierme
Är det min jobbhelg?👊 Så jag har varit i affären och handlat lite frukostmat. Jag har svårt att bestämma mig för vad jag ska äta, men lite nollpointsmat är det här. 🤓 Såg nu att jag glömt att lägga dit lingongrova 😊
Slow Cooker Easy Egg & Sausage Puff I love breakfast casseroles like this egg and sausage puff. Easy to stir together and when served with fruit, it makes a deliciously hearty breakfast that keeps me satisfied for hours and hours. According to my calculations, each slice of this sausage and egg puff has about 299 calories and 7 WW Points! To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-easy-egg-and-sausage-puff-made-lighter/
More @tysonbrand blackened chicken strips and air fried zucchini (2 cups!) for a #zeropoints @ww dinner tonight
Easy, healthy and delicious Crock Pot Salmon Fillets and Vegetables in a tasty Asian style sauce. Dinner for two with just 190 calories and 5 WW Points! It comes together in minutes—just dump in a bag of frozen vegetables, place your salmon on top, season with salt and pepper and pour in a simple sauce, cover and cook. And it takes only 2-3 hours on LOW, which works well for me because I work mostly from home. This is the kind of dish that is best made on a day when you are around to check on it, so you don't end up with overcooked salmon. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/crock-pot-salmon-fillets-vegetables/
This Crock Pot Baked Oatmeal is my new favorite way to enjoy oatmeal for breakfast - its like eating a warm from the oven oatmeal muffin or cookie! I kept this batch of crock pot baked oatmeal kinda plain. But you can add fruit (fresh, frozen or dried) or nuts if you prefer to fancy it up. I love it with fresh fruit and/or yogurt. If you let the crock pot baked oatmeal sit for a while after it's done cooking, you'll be able to cut it into sections that should lift right out. And you can store the leftovers in the fridge to enjoy all week. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/crock-pot-baked-oatmeal/
Easy Baked Fish with Lemon and Herbs This meal is so easy, it comes together in less than 20 minutes. Perfect when you need a quick and easy dinner. According to my calculations, each serving of easy baked fish has just 102 calories and 0 WW Points! To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/easy-baked-fish-with-lemon/
Slow Cooker Szechuan Chicken and Broccoli is an easy, healthy and delicious, low-fat simply filling meal with just 208 calories and 0 WW Points! I liked that it calls for picante sauce, something I always seem to have in the fridge. If you want to kick-up the spiciness, use hot picante sauce/salsa and add a few red hot pepper flakes. I served it over brown rice, but it would also be great over cauliflower rice or zucchini noodles if you want to keep it low carb! To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-szechuan-chicken-broccoli/
Cheesy lil 11 WW Point dinner! #ww #weightwatchers #wwpoints
Salad of : Broccoli x 0 Celery x 0 Onion x 0 Coleslaw x 5 1 x pork sausage x 4 . . #ww #wwuk #wwpoints #wwjourney #lunchatmydesk #workinglunch #lunch #saladforlunch
Blev mat ute idag! Alaskafilé panerad med kulpotatis och svampsås. Räknar 10 points 👌 Ska gå på bio i kväll 😃 Ska se Den sista resan. Har ni sett den?
good night y’all, today was a rough one. my students are going through the dreaded middle school “break up week” before summer. girls were BAWLING and all i could think was “honey he doesn’t even use deodorant”. today their hearts were breaking and i was told mine is slowing. my cardiologist is worried all the fat around my heart is part of my heart issues. for you new folks, i had a heart attack at 23. for more tests i need to lose 50 pounds. THATS A LOT. i know i can do it i think about it but now i have to do it. #ww #wwcommunity #75hard #wwblueplan #wwblueplan💙 #weightloss #wwonline #wwfood #wwcollege #wwfreshstart #wwfriends #wwinstameals #myww #mywwblue #wwjourney #wwgroceryhaul #foodlog #fooddiary #wwpoints #healthyinspo #myww #healthyfood #weightloss #workingout #workoutjournal #weightlossjournal #transformation #weightwatchers #weightwatchersfreestyle #weighin #fitbit #lifestyleblogger
Slow Cooker Bananas Foster, an easy, healthy, delicious dessert idea perfect for parties - only 182 calories, 6 WW Points per serving! Enjoy over frozen yogurt ice cream or gelato. I think it would be delicious breakfast topping for oatmeal, pancakes or french toast too. To find this recipe, you can head to simple-nourished-living.com and use the search bar OR click the link in my Instagram profile and then select this photo to jump right to the post! https://simple-nourished-living.com/slow-cooker-bananas-foster/
5 POINT LUNCH!! #WW #5wwpoints #weightwatchers #wwpoints #wwlunch
Broccoli and chicken are both pretty big staples in my diet. This is steamed broccoli with @tysonfoods blackened chicken strips, both are #zeropointfoods on @ww
I love this dinner and hadn't had it for ages. King prawns, cherry tomatoes, garlic, and chilli flakes with spaghetti. Delish! #ww #wwukonline #wwpointsuk #wwpoints #weightlossuk #weightlossjourney #weightwatchersworks #weightlossjourneyuk #weightwatchers #weightloss #weightwatchersuk #prawnspaghetti #tuesdaynightdinner