This is 45! Thankful for another year around the sun!! Words that come to mind when I think of this phase I feel I am entering: settled, content, grace, wellness, and joy. If it doesn't fit into one of those I just don't feel I have time for it! It's really about enjoying the journey. . . @ww #restaurantmanagerloses #ww #wwjourney #wwinspiration #wwfood #wwinspiration #wwlossjourney #wwsupport #enjoythejourney #50poundsdown #losingweight #weightloss #weightlossjourney #healthylifestyle #healthyfood #gettinghealthy #eatinghealthy #healthyfoodideas #foodideas
Saturday morning @traderjoes haul 😎 Sparkling water - 0 points Lettuce, spinach, onions, broccoli, edamame, apples & bananas - 0 points Salmon - 0 points Fat free feta - 0 points for 1 ounce Lite mozzarella cheese - 2 points for 1 ounce Taco shells - 2 for 4 points Beef broth - 0 points Jasmine rice - 5 points for 1 cup Hash browns - 4 points each Frozen burritos - 1 for 3 points or 2 for 7 points Fat free refried beans - 0 points 96% ground beef - 4 ounces for 3 points Bacon - 3 slices for 2 points Red pepper flakes, EBTB seasoning and 21 salute seasonings - 0 points Chicken egg rolls - 3 points each Vegetable egg rolls - 2 points each Tzatziki- 1 ounce for 1 point Guacasalsa - 2 tbsp for 0 points Tomato feta soup - 1 cup for 3 points Cereal bars - 4 points each Mini champagne cans - estimating 6 points each #ww #wwlifestyle #wwcommunity #wwinstagram #wwinsta #wwinstafam #wwfamily #wwsocal #wworangecounty #wwonline #wwfood #wwgroceryhaul #wwgroceries #wwtraderjoes #wwtraderjoesfinds #wwmaintenance #wwjourney #wwmotivation #wwmoms #healthyfood #traderjoes #traderjoesfinds #traderjoeshaul #groceryhaul #groceries
9 point brunch! We are heading outside to do yard work, so I had to load up on the protein, and it was a LOT of protein! Feeling good about Monday's weigh-in. 💗 ---- #wwjourney #wwtracking #ww #wwmembers #wwsupport #wwfriends #weightwatchers #weightloss #wlcommunity #wlsupport #weightlossrecipes #weightlossmeals #healthymeals #healthyrecipes #onepoundatatime #weightlosscommunity #lifestylechange
If there's one thing I've learned from this journey... take pictures 📸 because sometimes you need a reminder of how far you've come when you're feeling like you're in a slump. #peloton #neverknockedout #nkocrew #neverknockedoutcrew #onepeloton #togetherwegofar #bettertogether #onepelotonfamily #pelotoncommunity #homeworkout #workoutmotivation #pelotonbike #bodybypeloton #weightwatchers #wwlifestyle #wwigfamily #wwgoals #smartpoints #ww #weightloss #wwjourney #wwcommunity #wwsupport #weightlosstransformation #weightlossmotivation #wellnessthatworks #motivation #healthyeating #transformation #losingweight
🥰🥰🥰🥰🥰 🥰dinner 6pts🥰 🥰egg noodles 🍜 🥰chicken 🐓 🥰pepper🫑 🥰onion🧅 #wwuk #wwukfamily #wwukonline #wwukfooddiary #wwukfood #wwapp #wwchat #wwcommunity #wwconnect #wwmotivation #wwjourney #wwjournal #weightloss #weightlosscommunity #weightlossjourney #weightlossfood #weightlossmeals #weightlossjournal #healthy #healthyfood #healthylifestyle #healthyeating #healthychoices #healthydinner #healthyhabits #healthydiet #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood
Well…I mean…that’s an awful lot to ask. That iced coffee is life! 🤣☕️ Happy Saturday friends. Make it a great day! 💖✨ . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #motivationalquotes #inspirationalquotes #coffeelover #icedcoffee #coffeecrew
#Spargel- #Reis- #Salat mit Putenbrust und #Mango 🌷 Die Putenbrust habe ich jedoch ersetzt durch #VeganeFiletsteifen von @garden_gourmet_de 🌷 Mit dabei waren noch #grünerSpargel #Naturreis #Tomätli #Schnittlauch #Kresse #wwSalat #wwReissalat #Reissalat #wwZnacht #wwRezept #wwVeggie #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Always remember that the kids are watching and listening to you. The other day I called myself fat bc I didn’t like how I looked or felt in something that I bought. My oldest son who is 14 heard me and his response shocked me. He said “mom, you have lost a ton of weight, you need to be nicer to yourself. You’re doing great!” 🥹😍🥰 They’re teaching you as much as you’re teaching them!! #wwmoms #myweightlossjourney #momsofinstagram #momsofteens #momsofboys #momsofboth #wwcommunity #wwjourney
MEMORIAL DAY CHALLENGE - WEEK 4 ⤵️ I’m down 2lbs this week! I worked SO HARD on tracking honestly and getting my steps in and it paid off in a huge way! I’m so close to the 170s I can taste it!! I’m heading out on vacation for 5 days and I’m bound to keep this momentum going while I’m away!! 🏷️ #ww #wwlife #wwlifestyle #wwcommunity #wwfam #wwsisterhood #wwfamily #weightwatchers #healthy #healthylife #healthylifestyle #motivation #weightloss #weightlossjourney #weightlossinspiration #weightlosstips #weightlosssupport #weightlossgoals #weightlosscommunity #weightlossmotivation #weightlossinprogress #healthyyou #healthierme #youcandoit #healthychoices #wwworks #weightlosstransformation #weightlossideas #wwjourney #wellnessjourney
🌼🌼🌼🌼🌼 🌼lunch 8pts🌼 🌼bagel 🥯 🌼ham 🐷 🌼cuppa tea ☕️ #wwuk #wwukfamily #wwukonline #wwukinstagram #wwukfooddiary #wwapp #wwchat #wwjourney #wwjournal #wwcommunity #wwconnect #wwmotivation #weightloss #weightlosscommunity #weightlossfood #weightlossmotivation #weightlossjournal #healthy #healthyfood #healthyeating #healthyliving #healthyhabits #healthylife #healthydiet #healthylunch #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
🚶Walk with WW🚶♀️ Monday 29th April 8am Building Resilience 💪💪 😀 Both membership types welcome! Let's share tips that help us to build resilience! Giving us bounce back ability! Helping us adapt and succeed! Allowing us to overcome challenges and develop new skills 🙌 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Breakfast: 5 Points 🖤 #wwblueplan #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwblue #wwmummy #wwmumsuk #healthymum #wweightlossjourney #weightwatchers #tranformationbody #wwwellnessthatworks #motivation #weightwatchersuk #2023 #weighin #weighresults
This was yesterday 😴... eating on the go and I feel like I made some good choices 🥳
Went out to dinner and a concert tonight, but stayed on track with @officialpandaexpress mushroom chicken, broccoli beef, and super greens for 10 @ww points, total.
Pizza Night! 🍕 You can absolutely still enjoy the foods you love while on the WW program. I’ve lost 100 pounds with the WW program and am maintaining at my goal weight, and you’d better believe I enjoy pizza! I love pizza and have it regularly. These delicious Weight Watchers pizza recipes are perfect for MyWW members who love pizza but don’t want to spend all their day’s points on just one or two slices. We start with our super-easy, no-yeast two ingredient dough and use it for crust, then we give you a wide variety of topping options so you can create a pizza you love for just 3-4 points per slice. Go to https://theholymess.com/weight-watchers-pizza-recipes/ or simply Google "holy mess pizza" and it will come right up. #weightwatchers #ww #wwmom #wwarmy #wwpersonalpoints #healthyjourney #wwjourney #weightlosstips #weightlosssupport #weightlossprogress #majorweightloss #100poundslost #100poundsdown #christianfitness #christianblogger #christianhealth #christianhealthandwellness #christianhealthcoach #christianweightloss
We all need that reminder! For the last month I have been "playing" with the same 5 pounds. I go up, then down. I have let old eating habits sneak back into my life. I saw this today and remembered that I am the only thing standing between me and the life I want. So, tomorrow is a new day! Back on track we go. 💪 #ww #wwjourney #wwfamily #wwfreestyle #wwinspiration #wwbettertogether #wwtransformation #wwpoints #weightloss #weightlosshelp #weightlossinspiration #weightlosstips #weightlossjourney #weightlosscommunity #weightlosstransformation #thickthighsthinpatience #thickthighssavelives #positivity #confidence #loveyourbody #katiedropping80
Friday night lazy-girl-dinner. I found these @traderjoes frozen bean, rice & cheese burritos buried in my freezer. I forgot how tasty they are….and only 7 points for the whole package 😎 Two burritos - 7 points 1/2 mini container of smashed avocado - 1 point Shredded lettuce and taco sauce - 0 points #ww #wwlifestyle #wwcommunity #wwinstagram #wwinsta #wwinstafam #wwonline #wwsocal #wwsocallocal #wworangecounty #wwfooddiary #wwfood #wwtraderjoes #wwtraderjoesfinds #wwmaintenance #wwjourney #wwmoms #wwlife #traderjoesfinds #traderjoes
Ya know….it’s been a long time since I’ve done one of these Face to Face Friday things. It’s so easy to forget how far I’ve come over the last several years. Regardless of where I am now, I’ve busted my butt and continue to put in the work and effort day in and day out. Some days harder than others. Age and hormones aren’t always my friend. But damn it, I’m not giving up! Happy Friday! 💖 . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #sidebyside #facetofacefriday #progressoverperfection
Healthy Chicken Tostadas 😋 (8pp for 2) Recipe: Tostadas Vegetarian refried beans Shredded chicken breast (Rotisserie works fine) Guacamole Pico de gallo Low fat shredded cheese Optional: Melinda's Green Sauce All ingredients found at @walmart ---- #wwdinner #wwdinnerideas #wwtracking #ww #wwmembers #wwmember #momsofww #wwmoms #wwtracker #wwrecipes #wwjourney
Reuben chicken and brussels sprouts!! 3 points total. . . . . . . . #ww #wwinstafam #wwillinois #weightwatchers #weightloss #weightlossjourney #weightwatcherssupport #wwmotivation #myweightlossjourney #weightwatchersjourney #weightlossmotivation #weightlosssupport #weightwatchersfamily #wwdinner #yummyfood #mealprep #healthymeals #weightwatchersrecipes #wwfood #weightwatchersworks #wwfooddiary #onedayatatime #weightwatchersdiary #wwcommunity #wwinspiration #wwsupport #wwjourney #weightwatcherssisterhood #losingweight
6 points for dinner! 4 cheese ravioli, a few clementines, & zero sugar cherry gingerale! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
100g off 20kg!!!! Nooooooo!!! I really wanted to hit the 20kg mark for my birthday weekend, but it wasn't to be 😫 it's only 100g, I know, but it's a pesky 100g. Anyway, tomorrow im hosting an afternoon tea party for my birthday, and I'm going to enjoy every minute. #ww #wwfamily #wwsisterhood #wwaunz #wwjourney #wwyourway #wwuk #wwwhatsyourwhy #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #loveyourself #health #nutrition #healthychoices #healthyeating #healthyliving #healthylifestyle #healthyfood #losingweight
Happy face-to-face Friday 😎 From the 230’s to the 150’s. Nothing extreme. Just healthy eating (most of the time, everything in moderation) and exercise. It took a little while but man was it worth it! Almost two years in maintenance mode now. It’s not a diet but a lifestyle change 💪 #ww #wwlifestyle #wwcommunity #wwinstagram #wwinsta #wwinstafam #wwmaintenance #wwjourney #wwsisterhood #wwmoms #wwmotivation #wwsocallocal #wwsocal #wworangecounty #wwfacetofacefriday #wwinspiration #wwonline #wwtransformation #weightloss #weightlossjourney #facetofacefriday
12 points for lunch! chicken nuggets, french fries, bbq sauce, & zero sugar lemonade! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
🖤 Face To Face Friday 🖤 #wwblueplan #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwmondaymotivation #wwmummy #wwmumsuk #healthymum #wweightlossjourney #wellnesswins #tranformationbody #wwwellnessthatworks #motivation #weightwatchers #weightwatchersuk
🥗 Back on track with this delicious Italian sub salad from @skinnytaste all for just 7 WW points (I made a couple minor changes)! Fresh, flavorful, and perfect for keeping those goals in sight. Here’s to eating well and feeling great! 🌟 #HealthyEating #WWJourney
🌸🌸🌸🌸🌸 🌸dinner🌸13 pts 🌸fish 🐟 🌸chips🍟 🌸boiled eggs 🍳 #wwuk #wwukfamily #wwukonline #wwukfooddiary #wwukfood #wwapp #wwchat #wwcommunity #wwconnect #wwjourney #wwjournal #healthy #healthylifestyle #healthyliving #healthychoices #healthyhabits #healthydiet #weightloss #weigtlossjourney #weightlossdiary #weightlossmotivation #weightlossjournal #antiinflammatory #antiinflammatorydiet
After this week’s technique on food finds I made these custard tarts for just 3P each using Old El Paso Soft Taco Boats - shared one with OH as a tasty snack for 1P. I used the Baked Custard Tart recipe in the #wwapp for the filling. 😋 #baking #custardtart #eggcustard #theweightwatchersprogramme #wwuk #weightwatchersuk #weighthealth #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwsupport #wwjourney #wwcoach #wwvirtualcoach #wwcommunity #virtualworkshops WW Coach Fiona R on the WW website and in Connect
Chick Fil A Fridays! . Yes, you can modify whatever you want to make it work for you. No, they don’t use the grilled nuggets for breakfast. It’s a grilled fillet. . This is how I order… . Hash brown scramble bowl - with GRILLED chicken. NO hash browns. NO cheese. Extra chicken please! 😁 0 points, 265 calories, 40g protein! . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #breakfast #chickfila #protein #caloriecounting #macros
Dinner: 5 Points 🖤 Lunch was a 3 Points honey salmon lentil salad 🖤 #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwblue #wwmummy #wwmumsuk #healthymum #wweightlossjourney #tranformationbody #wwwellnessthatworks #motivation #weightwatchersuk #wwdinner #weightwatchersrecipecards
Maybe we’ll never know! 🤷♀️☕️ Happy Friday friends. I hope it’s a fabulous day! 💖✨ . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #motivationalquotes #inspirationalquotes #friday #coffee #caffeine
75 days of weighing and logging every bite I eat. The weight is coming off so slowly this time, but I’m hoping the consistency wins in the end!
This week I am down 2.4 pounds! I hit all my goals this week and am feeling good about my current routine. I also ended this month down 4.6 pounds! . . . . - Templates by @authentically.ashley and @rachelshealthyplate . . . #weightloss #weightlossjourney #weightlossinspiration #weightlossdiary #weightlosscommunity #weightlossstory #weightlossmotivation #weightlosssupport #weightwatchers #weightwatcherssupport #weightwatchersfamily #weightwatchersonline #weightwatchersjourney #weightwatchersvegetarian #ww #wwcommunity #wwfamily #wwsisterhood #wwonline #wwgeorgia #wwmoms #wwsupport #wwjourney #wwinspiration #healthjourney #healthandwellness #healthylifestyle #wwfood #wwmotivation #wwaccountability
Weigh day was yesterday, I feel I worked hard with my tracking on the app and the blue dots kept me motivated, I had a loss 📉-5lbs whoop whoop Total 📉-8lbs Yesterday was my Birthday I had agreat day walking around London getting my steps in to earn me the extra points for my lovely curry night we had last night with family 🤩 #wwjourney #ww #weightlossjourney #feelingmotivated #motivated #tracktracktrack #icandothis #iwilldothis #littlesteps #april2024
Happy Friday and weigh day. ⬇️ 2lb this morning Total - ⬇️ 1 stone 4.5lbs I am buzzing 🥳🥳🥳 #wwjourney #weightlossjourney #wwuk #weighday #wwmummy #wwfamily
Breakfast: 6 Points 🖤 #wwblueplan #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwblue #wwmummy #wwmumsuk #healthymum #wweightlossjourney #weightwatchers #tranformationbody #wwwellnessthatworks #motivation #weightwatchersuk #2023 #weighin #weighresults
8 points for dinner! chicken enchilada, rice, corn, & zero sugar lemonade! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
More @tysonbrand blackened chicken strips and air fried zucchini (2 cups!) for a #zeropoints @ww dinner tonight
Pro tip: if you know you will be full with only half of the meal, immediately box half of it up for lunch the next day! I do this when I go to @eatattacomama because I KNOW I’m full and satisfied after only half of my burrito bowl. But I also know myself. If I have all of it sitting there, I will end up eating it all and regretting it, even if I was satisfied after half! This way I get two meals out of it, and I’m getting plenty for both meals! #healthi #healthibetterbalance #healthicommunity #healthipro #healthiapp #ww #wwjourney #wwblueplan #wwblueplan💙 #wwblue #weightloss #wwinstafam #weightlossjourney #tacomama #burritobowl #burrito #dinner #wwtaco #tacotime #food #lunchideas #wwfoodfind #wwfooddiary #wwfoodjournal #wwfood #wwfoodideas #health #healthylifestyle #healthyliving #wwcouple
My knee has really been hurting me so I took a couple days off. It still hurts but not enough to give me an excuse for another rest day. Workout ✅ . . . . . . . #ww #wwinstafam #wwillinois #weightwatchers #weightloss #weightlossjourney #weightwatcherssupport #wwmotivation #myweightlossjourney #weightwatchersjourney #weightlossmotivation #weightlosssupport #weightwatchersfamily #walktheweightoff #treadmill #workoutmotivation #exercisemotivation #workout #exercise #weightwatchersworks #workoutoftheday #oculus #weightwatchersdiary #wwcommunity #wwinspiration #wwsupport #wwjourney #supernaturalworkout #losingweight
✨7 points & 591 calories✨ Mix together the following: — Oat Layer 🍋🟩 1/2 c old fashioned oats 🥧 1 tsp chia seeds 🍋🟩 1/2 tbsp ground flaxseed meal 🥧 15 g vanilla protein powder 🍋🟩 1/2 tsp vanilla extract 🥧 1-2 tbsp fresh lime juice 🍋🟩 1/3 to 1/2 c of milk of choice. I used unsweetened vanilla oatmilk (depending on how you like the texture of your oats) — Yogurt Layer 🥧 170g plain nonfat greek yogurt 🍋🟩 4g sf ff cheesecake jello mix — Top Layer 🥧 Lime Zest, graham cracker crumbs, and Lily’s white chocolate 🍋🟩Top with @fiberone cereal for crunch #ww #myww #wwjourney #wwbreakfast #wwbreakfastideas #wwovernightoats #overnightoats #healthyovernightoats #proteinoats #weightlossjourney #fitnessjourney #healthyrecipes #healthylifestyle #caloriecounting #countingcalories #caloriedeficit #countingpoints #wwmillennials #wwlifestyle
Getting my fibre in with @nairnsofficial crackers with avocado, ham, coleslaw, . . #ww #wwuk #wwlunchideas #wwlunch #wwjourney #crackers
11 points for lunch! shrimp wonton ramen, salted caramel yogurt with granola, & zero sugar lemonade! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
A classic British ‘Dinnertime Favourite’ tonight from the #wwapp - Fish and Chips! A polenta-based batter gives the fish a lovely crunchy finish and depending on how many chips you want you could have this plateful for between 6P and 9P as opposed to the 50+ points you’d be spending if you went to the chip shop! Served with zero point crushed minty peas - what’s not to love? #fishandchips #dinnertime #classicbritish #theweightwatchersprogramme #wwuk #weightwatchersuk #weighthealth #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwsupport #wwjourney #wwcoach #wwvirtualcoach #wwcommunity #virtualworkshops WW Coach Fiona R on the WW website and in Connect
#easypeasylecker 🌷 #Zucchini- #Bulgur- #Salat 🌷 #weisseBohnen #Frühlingszwiebel #geröstetePaprika #Hüttenkäse #lauwarmerSalat #wwSalat #wwVeggie #wwZnacht #wwRezept #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
Lovely meals today. I have 5 points left, so I'm not sure what snack to have whilst watching the new Greys Anatomy 🤔
The point is, take care of yourself, refill your glass. Splash a little in others glasses too! Happy Thursday friends! Have a wonderful day. 💖✨ . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #motivationalquotes #inspirationalquotes #thursdaythoughts #refill
What I Eat In A day! I always get requests to do a What I eat in a day so this is what I ate yesterday. I get 23 points a day on WW and I used 17 points. I started back fasting this week so I didn’t have anything for breakfast. I find that when I fast I’m not as hungry throughout the day! My normal fasting day…I eat dinner at 6-7 pm and I won’t eat again until around 12pm the next day. ➡️ Lunch 12pm. 4 points Turkey and ham pinwheels, popcorn, grapes, cucumber and a mini sweet pepper with light laughing cow cheese wedge and I sprinkled with everything but the bagel seasoning on top of the peppers. ☀️For the pinwheels I took a LaBandrita carb counter wrap and spread a light laughing cow cheese wedge and sprinkled Trader Joe’s ranch seasoning and spread it on the tortilla. I added turkey breast, ham and lettuce. These are so good! ➡️ I had my coffee (not pictured) in between lunch and snacks (1 pt) ➡️ Snacks 3:30. 3 points Boiled egg, apple, @babybelus cheese, 7 almonds ➡️ Dinner 6:30pm. 9 points Mexican Pizza 2 LaBandrita carb counter wraps, 1/2 cup Trader Joe’s fat free refried beans, 4 oz 96% lean ground beef seasoned with Taco Bell seasoning ,onion powder, garlic powder and Adobo seasoning, 1/4 cup mild enchilada sauce and 37 grams lite 50 @cabotcreamery white cheddar cheese. See my last post about more details on how I made the Mexican Pizza. I finished the day using 17 points! I usually have something sweet after dinner but the Mexican pizza was really filling so I didn’t want anything. If I have a sweet tooth after dinner a lot of times I’ll drink a chocolate Fairlife protein shake. ➡️ Swipe for pictures of the food I ate and point breakdown of my day. #ww #wwcommunity #whatieatinaday #whatieattoloseweight #wwfreestyle #wwfamily #wwsisterhood #wwjourney #wwfooddiary #wwfood #weightlossjourney #weightwatchers #wwlifestyle #whatieat #wwinstagram #wwinspiration #wwsupport #wwrecipes #wwlifestyle #wwlife #wwfood
Happiness is a slice of taco pizza 🌮🍕 This is always a favorite dish for me! Thanks to @cutdacarb I am able to keep my taco pizza low in points! Check below for breakdown on ingredients and points! 🤍 CutdaCarb Flatbread (1P) 🤍 Salsa 🤍 1 Ounce Trader Joe’s Light Mozzarella (2P) 🤍 Shredded Salsa Chicken 🤍 1 TBSP Trader Joe’s Gucasalsa 🤍 2 TBSP Tostitos Queso Blanco (1P) 🤍 Shredded Lettuce 🤍 Jalapeños 🤍 Chopped Onions
Stunning 3-point breakfast 👌
A low point Lemon Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. . 1-3 PersonalPoints* per serving . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . #weightwatchers #weightwatchersfamily #weightwatchersonline #weightwatchersworks #weightwatcherssupport #weightwatchersjourney #weightwatcherscanada #weightwatchersrecipes #weightwatchersmeals #weightwatchersrecipe #weightwatcherslife #weightwatchersfooddiary #weightwatchersdiary #weightwatcherspoints #weightwatchersdinner #personalpoints #wwpersonalpoints #wellnesswins #lemoncheesecake #wwjourney #wwdessert #mywwjourney
A low point Lemon Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. . 1-3 PersonalPoints* per serving . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . #weightwatchers #weightwatchersfamily #weightwatchersonline #weightwatchersworks #weightwatcherssupport #weightwatchersjourney #weightwatcherscanada #weightwatchersrecipes #weightwatchersmeals #weightwatchersrecipe #weightwatcherslife #weightwatchersfooddiary #weightwatchersdiary #weightwatcherspoints #weightwatchersdinner #personalpoints #wwpersonalpoints #wellnesswins #lemoncheesecake #wwjourney #wwdessert #mywwjourney
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Breakfast: 5 Points 🖤 #wwblueplan #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwblue #wwmummy #wwmumsuk #healthymum #wweightlossjourney #weightwatchers #tranformationbody #wwwellnessthatworks #motivation #weightwatchersuk #2023 #weighin #weighresults
🖤 Throwback Thursday 🖤 #wwpp #wwuk #wwukfamily #wwcommunity #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwlifestyle #wwisnotadiet #iloveww #personalpoints #wwpersonalpoints #wwpersonalpointsuk #wwmummy #wwmumsuk #singlemum #wweightlossjourney #wellnesswins #wwwellnesswins #wwwellnessthatworks #throwbackthursday #thursdaysuccess
Head on over to @therealpounddropper page (or Google) and get the recipe for this delicious Cheesy Broccoli Chicken N Rice Foil Pack. It’s been awhile since I’ve made it but tonight I finally did again and they are so dang good! Mine come out to 4pts each, 441 calories, 52g protein. 💪 . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #wwdinner #protein
Taco salad. . . . . . . . #ww #wwinstafam #wwillinois #weightwatchers #weightloss #weightlossjourney #weightwatcherssupport #wwmotivation #myweightlossjourney #weightwatchersjourney #weightlossmotivation #weightlosssupport #weightwatchersfamily #wwdinner #yummyfood #mealprep #healthymeals #weightwatchersrecipes #wwfood #weightwatchersworks #wwfooddiary #onedayatatime #weightwatchersdiary #wwcommunity #wwinspiration #wwsupport #wwjourney #weightwatcherssisterhood #losingweight
Made @makayla_thomas_fit’s crockpot crack chicken sandwiches and they did not disappoint! It’s amazing how a recipe so simple, can have so much flavor! We absolutely loved them! #healthi #healthibetterbalance #healthicommunity #healthipro #healthiapp #ww #wwjourney #wwblueplan #wwblueplan💙 #wwblue #weightloss #wwinstafam #weightlossjourney #chicken #sandwich #subs #dinner #crockpot #slowcooker #food #lunchideas #wwfoodfind #wwfooddiary #wwfoodjournal #wwfood #wwfoodideas #health #healthylifestyle #healthyliving #wwcouple
5 points for dinner! i made 2 buffalo chicken wraps, but only ate 1, with watermelon & zero sugar squirt! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
LAMB STEW : Mashed potato x 2 Lamb x 6 Gravy x 2 Veggie , peas onion,carrot, x 0 In the #slowcooker all afternoon. Yum . . #ww #wwuk #wwjourney #wwdinner #lambstew #slowcookermeals
Minted lamb steaks are my ultimate favourite, along with flat mushrooms topped with halloumi. We had a lovely evening celebrating my husbands birthday tonight with a birthday bbq in the garden.
This Skinny Antipasto Pasta Salad is an Italian pasta salad that's easy to make and super delicious. . Recipe: 👉 https://theskinnyfork.com/blog/skinny-antipasto-pasta-salad . Cheese tortellini, pepperoni, salami, mozzarella, and plenty of veggies! . Clickable Link: 👉 @theskinnyfork profile.
Coming soon… The me I’ve always wanted to be 🤞🏻 WW journey starting this Saturday 💙 #ww #wwuk #weightwatchers #weightwatchersuk #wwjourney #weightlossjourney #weightlossjourney2024
Fat-free snack. I like to heat them with the air fryer method. Tastes even better with mustard. 4 WW points. #pretzel #pretzelbites #softpretzels #fatfree #cholesterolfree #sugarfree #wwcommunity #weightmanagement #weightmaintenance #wwinstagram #wwlifestyle #wwjourney
I don’t understand why it’s not! It seems reasonable to me and I’m always motivated after coffee! Happy Wednesday friends. 💖✨ . . #ww #wwig #wwtransformation #wwlifestyle #wwinstafam #majorweightloss #wwcommunity #wwjourney #kfg #weightwatchers #weightloss #weightlossjourney #weightlosscommunity #healthylifestyle #healthyeating #personalpoints #wwpersonalpoints #itsajourney #motivationalquotes #inspirationalquotes #wednesdaymotivation #coffee #coffeecrew
12 points for lunch! macaroni & beef, toasted marshmallow yogurt with blueberries & granola, & zero sugar lemonade! 🩵 #wwpurpleplan #wwcommunity #wwpersonalpoints #wwaldi #wwideas #wwgreenplan #wwmotivation #wwaccountability #wwweightloss #weightlossjourney #wwjourney #wwlifestyle #wwlife #wwlove #orgainprotein #orgain #wwteampurple #wwinspiration #wwinstagram #wwinstafam #wwinsta #wwdinner #wwlunch #wwdinnerideas #wwlunchideas #wwspersonalpoints #builtbar #imbuilt
Dinner: 7 Points 🖤 #wwuk #wwukfamily #beforeandaftweightloss #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #wwjourney #beforeandafter #wwblueuk #wwblueteam #wwukrecipes #wwbreakfast #wwgirl #wwisnotadiet #iloveww #wwblue #wwmummy #wwmumsuk #healthymum #wweightlossjourney #tranformationbody #wwwellnessthatworks #motivation #weightwatchersuk #wwdinner #weightwatchersrecipecards
Salad of : Broccoli x 0 Celery x 0 Onion x 0 Coleslaw x 5 1 x pork sausage x 4 . . #ww #wwuk #wwpoints #wwjourney #lunchatmydesk #workinglunch #lunch #saladforlunch
Classic flavours in this Mixed Pepper and Beef Stir-fry at lunchtime as we rounded off our April #bitesize theme of Stir-fried dishes. Let me know what your favourite stir-fry combo is in terms of protein / veggies / flavour boosters / carbs. Shout out to whoever suggested the #fullgreen Cauliflower and Broccoli Rice microwave packs as an accompaniment - delish! 🥢🫑🥩🫚 #stirfry #chinesefood #theweightwatchersprogramme #wwuk #weightwatchersuk #weighthealth #wwapp #wwfamily #wellness #wellnesscoach #wellnessjourney #holisticwellness #healthandwellness #wellnesssuccess #wellnessworkshop #weightlosssuccess #weightlossjourney #wwsupport #wwjourney #wwcoach #wwvirtualcoach #wwcommunity #virtualworkshops WW Coach Fiona R on the WW website and in Connect