Happy Wednesday & Hello to the month of May! Workout is complete ✅ 💪🏽
Good morning 🥰 🌿Wow how is it even May already, it doesn’t help that the weather seems to think we are still in winter. I really need the sunshine to help get me out of the doldrums 🙏 🌿A new month, a new mindset with new intentions and opportunities to make progress. I will keep focusing on one day at a time, planning and tracking my meals and moving my body 💪 my overall goal for May is to just be lighter at the end of the month than I am now 🙏 🌿Not such a busy day today but there are always jobs that need to be done so I want to crack on with some of those so I can have some downtime Thursday and Friday 💕 🌿Have a wonderful Wednesday and get May off to a marvellous start ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
The way this beauty mark has moved around on my leg with losing weight, gaining weight, losing weight, and gaining. When I gain weight, it grows higher on my thigh. Which is where I am now. I'm creeping up on 42. My body does not react to weightloss like it once did. Over 40 weightloss is completely different. #over40weightloss #over40weightlossjourney #over40women #over40andfit #over40fitness #ww #wwjourney #wwfriends #wwover40 #over40 #over40women #over40andfabulous #weightloss #weightlosscommunity #weightwatchers
Good friends are like start♥️🖤🫂 #wwcommunity #wwfriends #wwwinstagramcom
Good morning 🥰 🌿It’s my busy busy day and I saw this and thought how true it is. It’s easy to say I’m too busy but I’m remembering why that this matters to me, so it’s about making little pockets of time to fit things in 💪 🌿Today’s food and activity is planned, my activity isn’t where it was but I’m being sensible and doing what I can while still not being 100% and that’s enough. The activity definitely helps mindset and for what feels like the first time I didn’t blow the food because I couldn’t be active over the weekend 🙏 🌿Do what you need to make Tuesday terrific ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
Not the most nutrient dense meal in the world. 🤷🏻♀️ Sometimes it’s just like that! Bacon with @rachelshealthyplate marinated tomatoes on toasted Hawaiian Bread and a few Doritos on the side.
A little afternoon snack! 2 Mini Turkey Sticks, a Colby jack cheese stick and a few (12) Nerds Gummies aren’t gonna hurt!! 14 grams of protein!
Lazy lunch! I had my leftover chicken breast with some yogurt and strawberries. 42 grams of protein + a fruit serving.
I had one of my protein yogurt bowls for breakfast this morning and it was delicious. I used 1-1/2 cups plain non fat greek yogurt mixed with 1 scoop Alani Nu Munchies protein powder, 1T Dark Chocolate Cocoa powder & 2T Truvia Brown Sugar. I topped it with 1T PB, a banana, a crumbled sugar free cookie and a few sugar free chocolate chips. 61 grams of protein + a fruit serving
🌿A super busy morning but home to a lunch that I really fancied, homemade nachos using a deli kitchen carb lite wrap topped with homemade chilli using lean mince, onion and tomato salsa, whipped yogurt, jalapeno peppers and low fat cheese 8 points in total and totally delicious 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
Bonjour Vous attendiez une offre pour commencer l’aventure WW , c’est le moment d’en profiter 😉 lien vers l’offre ⬇️ https://www.tkqlhce.com/click-8748346-15142646 Pour ne rien rater de mes publications , retrouvez moi sur mes réseaux !!! ************************************* 📌 Abonnez vous gratuitement à mon blog CHEZ VANDA Besoin d’aide pour vous inscrire , contactez moi en mp https://www.chezvanda.com/ ***************************************** 📌 sur Ma page facebook VANDA ET SES RECETTES WW https://www.facebook.com/pages/Vanda-et-ses-recettes-WW/360145977405192 ***************************************** 📌 besoin d’aide dans le programme WW ? retrouvez moi sur Mon groupe d’entraide WW *** Weight Watchers Vanda et vous , groupe d entraide *** https://www.facebook.com/groups/947077125963597 bon lundi 😘 #programmeminceur #maigrirensemble #maigrirsansregime #objectifminceur #maigrirsansfrustration #equilibragealimentaire #mieuxmanger #perdredeskilos #perdredupoidssainement #sesentirbien #sesentirbiendanssoncorps #kilosentrop #enroutepourlaventure #mincir #mincirensemble #wwfrance #recetteww #assietteequilibree #menuequilibré #wwteam #wwfamily #wwfriends #wwjourney #wwjournal @weightwatchers_france
Good morning 🥰 🌿The weekend went so quickly and here we are Monday again. Luckily I do love a Monday to get me motivated for another focused week 💪 🌿Busy start to the week as always but I am organised and everything is prepped including meals out of the freezer for the next few days. I have to be organised or I end up grabbing but I will need to batch cook at some point as the freezer meals are slowly running out. This week is sorted though so that’s good 👍 🌿Make Monday count ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
I’ve been in bed most of the day sick with a kidney stone. Eric ran to Cracker Barrel for dinner. I got the Smokey grilled chicken breast (ate 1) with carrots and dumplings. 35 grams of protein + a veggie.
Making an iced coffee at home to save $4 😋 ---- #ww #wwcoffeelover #weightwatchers #wwjourney #wwtracking #wwicedcoffee #healthycoffee #healthycoffeedrinks #homemadeicedcoffee #icedcoffee #wwlifestyle #wwmembers #wwfam #wwfamily #wwfriends
Good morning 🥰 🌿It’s Sunday a day for spending time with my two favourite humans and we are having a day out at cheddar gorge and caves. Been out with Bertie 🐶 so he’s happy and I’ve had a satisfying breakfast of lemon and blueberry baked oats with fruit and yogurt, loaded with protein to keep me full 🙏 🌿I’ve a chicken to roast when we get back and thanks to the air fryer it won’t take long so a healthy dinner is still on the menu 😋 🌿Have a super smashing Sunday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
✨Introduction ✨ Lots of new follows & WELCOME! 👋🏼 My name is Gina (some call me Gi) I’m 35 years old I’m a New Yorker I’m on @ww -weigh ins are Saturdays-28 daily points (I’m on the diabetic plan but I’m NOT diabetic) & 28 weeklies Married for 9 years 2 kids Boy & Girl My Bday is August 20th. Love being a summer baby I don’t bake a lot lol i never had the patience I love trying new things and basically eat a lot of the same things I love going out/ but i can be a home buddy/shopping/ice coffee is life/sneaker obsession/love beach life & sun I started my @ww journey on June 19th,2021, been on my journey for 2 1/2yrs! Wow time flies!! I’ve lost 60+ pounds so far. I would at least to like to lose 90 pounds maybe 95 total. I know i know “don’t put a number on it” but that is my goal! I just want to get to a comfortable place in myself! I do need to get myself together and track on the weekends and not just Mon-fri! I wanna finally get to my goal and hopefully by the end of the year! I have made my weight loss journey more open now, i used to not say much about it or post about it either. I was embarrassed and disgusted with myself. So i was hiding, but i built up the confidence to share about it and come out of my comfort zone. It’s not easy and is it ever going to be easy? I used to put a lot of pressure on myself and be super hard on myself as well! I just take one day at a time now, i don’t put pressure/hard on myself anymore. My weight loss journey is not over yet and I’m not giving up this time. I wanna know what it’s like to not fail “again”! 💖 So with that being said WELCOME to my journey 💖 thank you for being here & im so happy you’re here 🥰 keep on shining ✨ * * * * #wwmoms #ww #myweightloss #weightloss #wwfamily #wwpersonalpoints #myww #wwworks #wwlife #wwlifestyle #nsv #wwgoals #weightlossjourney #wwconnect #wwcommunity #wwconnectcrew #wwnewplan #wwpersonalpoints #wwmomsquad #wwmomma #wwmomswithtoddlers #wwnewplan2022 #wwfriends #wwsisterhood #wwmomlife #wwmoments #keto #caloriecounting #weightwatchers #blooger #lifestylemotivation
Me n my girl ❤️🫶 #ww #wwjourney #wwfriends #wwfriendly #momlife #momanddaughter #momsofinstagram #weightlosscommunity #saturday #lifeafter40 #lifeisgood #lifeisbeautiful
9 point brunch! We are heading outside to do yard work, so I had to load up on the protein, and it was a LOT of protein! Feeling good about Monday's weigh-in. 💗 ---- #wwjourney #wwtracking #ww #wwmembers #wwsupport #wwfriends #weightwatchers #weightloss #wlcommunity #wlsupport #weightlossrecipes #weightlossmeals #healthymeals #healthyrecipes #onepoundatatime #weightlosscommunity #lifestylechange
🌿Stopped on the way home for some lunch so I don’t have to worry about cooking later. I made the best choice I could and deconstructed the meal to point it so I’m hoping that the 13 points I’ve allowed is near enough. Chicken and bacon salad with a jacket potato no butter and the sun is shining. It was a huge salad and I really enjoyed it so win win 🥇 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch @marstons_wagtail
Good morning 🥰 🌿Yay for Saturday 😊 off to see all my lovely members in Stratford sub castle this morning and then it’s home to start the weekend ❤️ 🌿So pleased I got all my prep done yesterday, however I may have over done it as I’m feeling it today but I’m dosed up so bring on Saturday shenanigans 😊 the weekend is definitely going to be about refuelling my tank so I can have a positive a week ahead 💪 🌿Have a super Saturday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🌿So glad I had all this prepped, dinner on the table in 15 minutes, quicker, cheaper, less points and tastier than ordering from the Chinese. Chicken fried rice with mayflower curry sauce and prawn crackers 8 points 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #fakeaway #fridaynightfakeaway
🌿Shopping all done and put away, I put my baked oats in the air fryer while putting it away so I could have that once I was done. Then as much as I didn’t feel like it I got my backside in the kitchen to get some prep done as I’d run out of everything that keeps me on the straight and narrow. Three overnight weetabix cheesecakes, lemon flavour. 2 lemon and blueberry baked oats and 2 cherry and almond baked oats, 5 jellies for pudding and 2 big bags of popcorn 🍿 I’ve also prepped dinner for later as I know I definitely won’t feel like cooking later, chicken fried rice with mayflower curry sauce and prawn crackers. Sitting with a cuppa now and no lunch as I’m still full from a late brekkie 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #failtopreparepreparetofail
Good morning 🥰 🌿The only thing I’m doing today is taking Ella to school then doing the food shop as we have very little in. Still not feeling great but slightly better than yesterday 🙏 🌿Every day is full of opportunity and chances to make different choices if we need or want to. Today I need to drink a bit more and find something quick and easy to eat 😋 🌿Looking forward to a weekend with my favourites just need to plan some nice foods in so I don’t go searching 😂 🌿Have a fantastic Friday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
We used our last two free Arby’s Sandwiches tonight. I got the Turkey Bacon Ranch (without the ranch or onions). I was only able to eat half the sandwich and I had 2 of Eric’s mozzarella sticks. 33 grams of protein
🌿Well I’m feeling rather proud that I’ve managed to stay in control today, it has helped that I’ve spent a lot of the day asleep 😂 still I’m going to take the win and hope that I’m feeling well enough to brave the food shop in the morning as the fridge and cupboards are rather bare and after a week of workshops focusing on a positive good food shop I feel empowered to fill everything up with nutrient dense foods to ensure I see success 💪 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dailyfoodfeed
Lunch today was a Copycat Wendy’s Grilled Chicken Ranch Wrap with Dots Pretzels and a banana! For the wrap I mixed 3oz diced grilled chicken with lettuce, reduced fat shredded cheese and lite ranch. Wrapped in an Ole Extreme Wellness wrap. 33 grams of protein + 1.5 veggie/fruit servings
Same breakfast all week! Lemon Blueberry toast, strawberries, Light & Fit yogurt and Hormel Black Label Bacon! 26 grams of protein + a fruit serving.
🌿Had my go to breakfast while out with mum and dad of poached eggs on toast with fresh tomatoes. I came home and I’ve been sat on the sofa under a blanket with a hot water bottle. I’ve had t accept that I won’t close my rings on my watch which I find really challenging but I’m listening to what my body needs. I’ve just about managed to cobble some lunch together, soup with a chicken salad soft pitta, hula pufts and zeroes so I’m back on the sofa until I have to pick Ella up 🙏 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
Good morning 🥰 🌿I need this reminder this morning as I’ve woken up with a sore throat, thick head and runny nose and generally just feeling yukky. Hardly surprising as Ella’s been full of a snotty nose. I’m meeting my mum and dad for breakfast then I’ll be coming home to sit on the sofa 🤗 🌿My challenge will be not eating ice cream to soothe my throat especially as I’ve only got the full fat version in 😂 food is planned so hopefully that will help but I’m definitely not doing a workout this morning as I just don’t feel like it and that is ok 👍 🌿A busy afternoon with Ella’s dancing but then it will be home to snuggle up. I will definitely be doing my best and not beating myself up over anything 🙏 🌿Have a thankful Thursday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
Really simple dinner tonight. I had half of this chicken bacon ranch flat bread with a simple salad on the side. (Flat bread is from Walmart). 31 grams of protein + 1.5 veggie servings!
Lunch was so satisfying today! I could live on sandwiches made with Hawaiian rolls!!! Today I had turkey and thin sliced cheese on a mini Hawaiian sub bun, cucumbers with light ranch, cottage cheese with cherry tomatoes & balsamic, some Dots pretzels and a sugar free Dark chocolate pudding cup for dessert! 43 grams of protein and a veggie serving! 🥒
New journal arrived 😊 I am going to actively note about how it's going in here to help with reflection and awareness. I love the cover. I am doing it for myself. Not to be a certain image society expects, or a specific size. Just for myself and my own wellness. -------- #wljourney #wlsupport #wlprogress #weightwatchersfam #wwcommunity #wwmembersupport #wwmember #wwmillennials #momsofww #momsofinsta #wellnessjourney #wwtracking #weightlossbeforeandduring #weightlosscommunity #weightloss #onedayatatime #wwfriends #wwweighin #wwagain #wwrecipes
Don’t limit your challenges, Challenge your limits!! 👊🏽👊🏽👊🏽👊🏽
Cut da carb cinnamon roll. Doesn't really look like a cinnamon roll. But trust me, it was ooey gooey cinnamon-y yummy. And only 2️⃣ #WWsmartpoints @cutdacarb flatbread, cinnamon, nonfat Greek yogurt, sugar-free vanilla pudding and stevia. I also sprayed the top with @carringtonfarms ghee @WW #weightwatchers #weightwatchersfamily #weightwatchersfriends #WWtreats #WWdessert #WWchocolate #WWsweets #WWaccountability #WWfooddiary #WWcommunity #WWlife #WWfriends #WWfood #cinnamonroll
Good morning 🥰 🌿Had a moment last night where I wanted to eat everything, I only ate my WW bits and caught myself in time so managed to pull it back and track but what is it about that little switch ?? I’m not dwelling on it I can’t change it but I can own it and just move forward positively 🙏 🌿Not such a manic day so a little time for myself. School run, a catch up with my boss and then the day is mine until this afternoons workshop. I want to get some house work done so my non work days are for whatever I want to do 🥰 🌿Have a winning Wednesday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
good night y’all, today was a rough one. my students are going through the dreaded middle school “break up week” before summer. girls were BAWLING and all i could think was “honey he doesn’t even use deodorant”. today their hearts were breaking and i was told mine is slowing. my cardiologist is worried all the fat around my heart is part of my heart issues. for you new folks, i had a heart attack at 23. for more tests i need to lose 50 pounds. THATS A LOT. i know i can do it i think about it but now i have to do it. #ww #wwcommunity #75hard #wwblueplan #wwblueplan💙 #weightloss #wwonline #wwfood #wwcollege #wwfreshstart #wwfriends #wwinstameals #myww #mywwblue #wwjourney #wwgroceryhaul #foodlog #fooddiary #wwpoints #healthyinspo #myww #healthyfood #weightloss #workingout #workoutjournal #weightlossjournal #transformation #weightwatchers #weightwatchersfreestyle #weighin #fitbit #lifestyleblogger
Leftovers for dinner tonight! Smoked turkey sausage, Cabbage, potatoes, carrots & bacon. Just as delicious the 2nd time! 🥬 🥕 🥔
I was originally going with a bright neon yellow on my nails this week. BUT! I entered my The Tortured Poets Department Era and went with a black jelly mani!! I love them! 🖤
🌿Wowsers that was a busy day I am pleased to be sitting down with my dinner of banana and peanut butter baked oats 4 points and looking forward to my bed 🛌 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #bakedoats
It is less than 2 years apart between these two photos and a lot has changed since the first photograph was taken. . . start today @loseweightfor.you
A busy morning and I was definitely ready for my lunch, bolognese with courgette and broccoli and half fat cheese 5 points. I needed something warming as I’ve got sooo cold and this definitely hit the spot 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
All bodies are beautiful, unique & worthy ❤️ Art by @tylerfeder ----- #bodypositive #bodypositivity #wwsupport #wwjourney #lovetheskinyourein #loveyourself #youareenough #youarebeautiful #wwfriends #wwfamily #wwmembers #bodyimage
Good morning 🥰 🌿A really busy day ahead but I’m organised and my day is planned out so I don’t miss or forget anything. I can even fit this to do list into my day without too much effort so it’s a win 💪 🌿I’m feeling positive, enjoying food and making sure I’m moving my body and focusing on one day at a time, hanging out for Thursday when my wages hit the bank so I can go and do a big old food shop 👏 🌿Have a terrific Tuesday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
My mom surprised us with dinner tonight. She made a chicken parm casserole and we added a slice of garlic bread and a simple salad on the side. I’m just tracking something similar in the app since I don’t have all of the details! Counting 21 grams of protein and 1 veggie! 🍝
🌿Wow what a busy day, it was all going so well until getting home this evening when all hell broke loose but I managed to stay on plan and I’m now sat cuddling my bedtime cuppa looking forward to my bed. Dinner was swapped as I was supposed to be having overnight weetabix cheesecake but I fancied something hot and comforting so chocolate orange baked oats it was 4 points 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #bakedoats
Grabbed a Cobb Salad from Wendy’s while I was out. It was very good. I really liked the crispy onions!! 36 grams of protein + 2 veggies servings! 🥗
A very simple breakfast this week but so good!!! Pepperidge Farms Lemon Blueberry Swirl toast, 2 Slices Hormel Black Label Bacon, Strawberries & Lemon Meringue Pie Yogurt! 22 grams of protein + a fruit serving!
Good morning, friends. As promised I am updating today on how this past week went. I am good with this weigh-in. It was a struggle to get back on track, but I am diligently trying my best. 💕 Have a great week. ------ #weighinday #ww #wwmembers #wwjourney #wwsupport #wwmember #weightwatchers #weightwatchersfam #wwfriends #wwfamily #weightloss #wlcommunity #wlsupport #weightlossjourney #weightlosstransformation #weightlossmeals #weightlossinspo #lifestylechange #healthymom #momsofww #wwmilestones #wwmillennials #onepoundatatime #weightlossaccountability #healthyliving #fitnessinspo #gettinghealthy #losingweight #momsofinsta #weighin
🌿A slightly odd combination as I’m using things up 11 points for lean pork medallion steaks, Morrisons Moroccan cous cous and reduced fat hummus with zeroes. It’s been a really busy morning and I was really ready for this so I sat and ate and enjoyed every mouthful 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
I love this stuff! Weight loss used to be so impossible. This is the secret weapon I needed to finally hit my ideal weight. Thanks a ton 👍👍
Good morning 🥰 🌿It’s Monday already, the weekend seemed to just disappear. I know it’s because we spent the whole weekend getting the garden up together which has given me a great sense of achievement and achey muscles 😂 🌿Looking forward to another week in control, the first couple of days are as always super busy so I’ve planned and I’m organised for the first two days. All meals out of the freezer so I’ve no excuses. It helps being back in full routine with school and clubs 💪 🌿Hoping to spend some time in the garden during the week in the sunshine as it definitely makes me happy and it’s so much easier to make better decisions when I’m feeling good 😊 🌿Have a magical Monday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
For dinner tonight we had fried cabbage with turkey smoked sausage, potatoes, bacon and carrots!! Such a yummy meal!! Check out my stories for the “how to”‘video! I’ll save it to my highlights for later viewing! 🥬
Good morning 🥰 🌿A lie in and lazy start to the day, a few jobs done including veggies prepared for a roast later so that when we’ve been in the garden all day I won’t have any excuses not to cook 💪 🌿Going to have breakfast then take Bertie for a nice walk so the garden has a chance to warm up a little before we get out there and get stuck in 👍 🌿Have a super Sunday whatever your up to ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
We love grilling season! Tonight we had burgers, corn seasoned with Dan-O’s Cheesoning & roasted potatoes! We used low carb buns & extra lean ground beef. Everything was so good!! 🍔
Eric and I grabbed lunch today at Penn Station. I got the Chicken Cordon Blue snack size (3”) and we split a small order of fries! I’m SO proud of myself for getting this size portion. It was just enough! Old me would have eaten until I was miserable. 🥖
🌿What a lovely day we’ve had, workshop this morning then home to get in the garden. We did pop to the garden centre just to get some cheap colourful flowers to brighten up the front of the house. I’ve had a really good go in the garden and have only one border and a corner to sort out. It would have been so easy to get a takeaway but I had got chicken out so did air fryer shawarma and it was delicious 3 points I made a zero minty yogurt so the only points were for the deli kitchen carb lite wrap. Tomorrow will hopefully see the garden finished it already looks so much better and I’m looking forward to being able to spend time sat out there enjoying watching the birds again ❤️ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #fakeaway
I lost 49 lbs after I had Ezra with @ww and have slowly gained since stopping WW. It truly is a lifestyle change rather then a diet and for me personally calorie counting and macros does not help me. The scale doesn’t budge for me. Since resetting at the beginning of April I’m already down 5 lbs. Sharing about WW and community helps me to stay motivated. So I’m back to sharing all things @weightwatchers. Follow or unfollow 🤷🏼♀️😂 #weightloss #weighlossfriends #weightlossohio #ohioweightloss #losingweight #bodypositive #weightlossmeals #weightlossfood @ww #weightlossjourney #ww #wwfriends #wwohio #wwresults #wwrestart
Bewegung am Morgen vertreibt Kummer und Sorgen 😁 Trotz Zeitumstellung waren die Hundemaus und ich schon seeehr früh 1:15h unterwegs. Die Schnappschüsse wollte ich einfach mit euch teilen 😍😍 #fitpoints #naturfotografie #sonnenaufgang #nebel #spaziergang #wwbecauseitworks #wwdeutschland #wwyourway #wwmädels #wwfriends #abnehmenmitww #abnehmen2019 #wwfooddiary #wwgirl #wwdeutschland #wwwoman #wwcommunity #wwfamily #weightlossjourney #abnehmblog #punktezählen #wwapp #wwessen #wwfreestyle #teamww #wwjourney #wwtagebuch
Allen Papas einen tollen Vatertag ❤ #wwbecauseitworks #wwdeutschland #wwyourway #wwmädels #wwfriends #abnehmenmitww #abnehmen2019 #wwfooddiary #wwgirl #wwdeutschland #wwwoman #wwcommunity #wwfamily #weightlossjourney #abnehmblog #punktezählen #wwapp #wwessen #wwfreestyle #teamww #wwjourney #wwtagebuch #vatertag #fathersday #papa
🌼Morning Saturday Weigh In🌸 I can’t even tell you, i did not think i was gonna have a loss at it esp when it’s shark week for me! It’s almost a pound and I’m so happy!! Celebrate the little things #wwmoms #ww #myweightloss #weightloss #wwfamily #myww #wwworks #wwlife #wwlifestyle #weightlossjourney #wwconnect #wwmomsquad #wwmomma #wwfriends #wwmomlife #wwmoments #goals #selflove #positivetalk #goodvibes #healthylifestyle #fitnessgirl #wellnessjourney #weightwatchers #weightlossmotivation #wwsuccess #wwsuccessstory #wwsupport #weighinday #weighindaysaturday
Good morning 🥰 🌿The weekend is here and I’m determined not to let go of the reins, it’s been a focused and controlled week I just need to keep it going. I’ve planned tonight’s meal and breakfast is taken care of I just need to think about lunch as we get in late and I’m normally starving 😂 🌿Workshop this morning then we are coming home to crack on with the garden, it’s got in such a terrible state but I enjoyed getting in there and sorting it out then seeing the difference I’d made. A quiet weekend planned so time in the garden will be perfect 🥰 🌿Have a smashing Saturday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
I had a lot of things for breakfast for 6 points. It kept me feeling full and energized for hours! As much as I'd love a donut, that only makes you hungrier and crash from sugar later. ☕️ ----- #wwtracking #wwtracker #wwmembers #wwsupport #weightwatchersfam #wwfamily #wwfriends #wwjourney #wlsupport #wljourney #wlprogress #weightloss #weightlossbeforeandduring
🌿I’ve had a lovely day getting the garden organised and all the pots with my edibles growing into my pop up green house to give me some more room. We have the tiniest garden which has gone wild over winter but it was lovely to be out there having a tidy. Foods all been great and dinner was tacos 9 points and worth everyone including an extra 3 for a glass of wine 🍷 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #taco
Face to Face Friday or side by side Friday 🤣 Left was back when i first started my journey and only a few pounds down. I hated seeing my face in pictures when i wasn’t ready. The right was last week when i hit 63 pounds down and i couldn’t believe the side of my face on the right i was zooming in and trying to find any and everything wrong on what i can pick at.. all in all im really proud of myself! That is one thing that i (everyone) needs to stop doing is finding the imperfections with ourselves! No matter what we’re gonna find something we don’t like or love. But we are all beautiful and amazing in our own way! All i know is that i love what i see on the left and on the right and the girl on the left can thank the girl on the right on how far she’s come on her journey and is so proud!! Love yourself and Happy Friday🫶🏼🤍 #facetofacefriday #ww #myweightloss #weightloss #wwfamily #myww #wwworks #wwlife #wwlifestyle #weightlossjourney #wwconnect #wwmomsquad #wwmomma #wwfriends #wwmomlife #wwmoments #goals #selflove #positivetalk #goodvibes #healthylifestyle #fitnessgirl #wellnessjourney #weightwatchers #weightlossmotivation #wwsuccess #wwsuccessstory #wwsupport
Good morning 🥰 🌿I am really looking forward to today, there is absolutely nothing that I have to do so I can spend the day choosing what I want to do. I’m hoping the sunshine will appear again so I can get out in the garden but I’ll be honest it’s not looking too good here at the moment 🤞 🌿I love this image and it’s certainly given me something to think about. I’m trying to get better at looking after myself and being kinder to myself but it’s not always easy. Self care isn’t selfish it’s definitely a necessity 🥰 🌿Have a fantastic Friday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
Do you ever straight up beat yourself up (mentally)? I know I do it. I am trying to stop because a little 5-year-old looks to me as her example. Today I accidentally said I "hated" a certain part of me, and she asked why. I forgot I promised myself I wouldn't put myself down in front of her. It is a work in progress. I took a long time away from WW, and gained nearly everything back. I was mentally in the drain as my Crohn's symptoms had spiraled out of control. Today I'm trying to heal again. The second time around is nothing to be ashamed about... It means I didn't give up permanently. I'm taking accountability. ❤️ Promise me you'll be kind to yourself today. ----- #wwmembersupport #wwmembers #wwagain #wwjourney #wlcommunity #wwmom #wwmoms #momsofww #weightlossmeals #weightlossjourney #onepoundatatime #lifestylechange #weightloss #wlsupport #wwsupport #wwfriends #wwmilestones #weightwatchers #wwcoffeelover #wwfamily
Mini pretzel twists and hummus. I have been weirdly satisfied with this as a lunch. I tend to do better eating small meals throughout the day instead of larger, heavier meals. This helps improve my Crohn's symptoms, too. I haven't posted a whole lot, but I will be posting my weigh-in on Monday no matter what! Accountability is the key, so I promise I will post my Monday results. I'm discouraged by my weight gain since stopping Weight Watchers last, but I'm so happy to be back now. I have seen it work before- It can work again, and it is working again. ----- #ww #wwjourney #weightwatchers #wlcommunity #wwcommunity #healthymeals #healthysnacks #weightlosstransformation #weightlosstracking #wwpoints #icandoit #itsnevertoolate #dontgiveuponyourself #wwmom #wwlifestyle #wwfriends #wwmembersupport
🌿I’ve had a really good day and achieved lots and that makes me happy. Prawn salad for dinner after Ella’s dancing and I thoroughly enjoyed it. It has been beautiful and sunny, the wind is still chilly but just seeing the sun makes such a difference to my mindset 🥰 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner