Lunch 😍 Chicken tikka salad with reduced fat cheese avocado and boiled eggs This more then hit the spot 🤤 Calories 502 Protein 44.9g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
2nd weigh in whilst being on Wegovy, I’m a little disappointed with half a pound off but it is better than nothing #wegovyweightloss #wegovyuk #wegovy #weightlossjourneyuk #weightloss #weightlossjourney #pcos #pcosweightloss #slowlooser
✨️ lunch ✨️ Early lunch today as went straight to shop after dropping the little one at school so didn't have breakfast. This was delicious. @aldiuk yellowfin tuna steak, salad and an air fryer baked potato. I shoved one @laughingcowoffical cheese triangles in the potato instead of butter and I actually enjoyed it. Even managed to keep my egg yolk runny which surprised me. Tuna made a nice change from salmon which I love. Syn free as cheese triangles will be out of hexA allowance #slimmingworldjourney #slimmingworldinsta #slimmingworldplan #slimmingworldlifestylechange #slimmingworldaldibuys #slimmimgworlduk #weightlossjourneyuk #weightlossjourney #weightloss #weightlossmotivation #aldifinds #aldilove #tunasalad #freshfood
🩷 LUNCH 🩷 Cheese an tomato toastie 🤤 When you really fancy something and its just too yummy and dont want it to end!! yeah i had that feeling 🤣 🩷 cheese ~ HEA 🩷 bread ~ HEB 🩷 tomato ~ speed #cheeseandtomato #cheeseandtomatotoastie #cheeseandtomatosandwich #amysswjourney #slimmingworldmyway #slimmingworldmyweightlossjourney #weightlossover40 #weightlossjourneyuk
𝘽𝙚𝙖𝙣𝙨 𝙤𝙣 𝙩𝙤𝙖𝙨𝙩 - 544 𝙘𝙖𝙡𝙤𝙧𝙞𝙚𝙨 🌟 #caloriecounting #caloriecounter #caloriecounteruk #caloriecountinguk #calories #caloriedeficit #caloriecontrolled #caloriecountingrecipes #caloriedeficit #caloriedeficitdiet #weightloss #weightlossjourney #weightlossjourneyuk #nutracheck #nutracheckappuk #nutracheckapp #nutracheckcaloriecounting
Day 12 on Wegovy ending on 1733 calories and made the most of the sunshine by going on a few walks #wegovyweightloss #wegovyuk #wegovy #nutracheck #nutracheckuk #nutracheckcaloriecounting #weightlossjourneyuk #weightloss #weightlossjourney #
Breakfast Strawberry protein yoghurt with fuel10K protein granola blueberries and a banana Calories 394 Protein 31g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
Happy Friday! How is everyone? As you can see, I’m up earlybird today … no make up , hair scraped back , looking like I’ve just been dragged through a hedge backwards but I’m on a mission … getting out early to get some early sunshine and some steps in. So , I’m up early today & on day three of walking 100 miles in May for @cr_uk .. Getting my steps in early & improving my mood aswell with the vitamin D ☀️ I’ve been on a bit bit of a plateau with my weight loss the last week or so , ( I’ve had plenty of them before .. still it’s so frustrating though !) but finally it seems I’ve broke the dam! So I’m just gonna carry on regardless and see how I do during the year ! But I’m feeling a lot healthier and happier so far and it really is helping with my moods actually I forget the power of moving more ! So all in all, I’m feeling brighter and a bit more positive ! And I’m feeling energised ! So not only am I walking 100 miles in May for cancer research , it’s helping with my fitness & energy & moods too! The last few months have been crazy, menopause is really been kicking my ass 😜 And don’t start me on the brain fog.. it’s unreal ! And my moods , well ,they have been all over , I lost track of me for a bit ,but I’m finally starting to get hold of it ( hopefully) I’m doing it by moving more & taking time for my mind too. Sometimes you might not feel like showing up sometimes you’re not in the mood, Motivation, is not always there & sometimes it’s hard to come by, but consistency is key! And if you just turn up and take it day by day, chip away at it , it all adds up to something big! So remember one day at a time we can do this! I know I’ve not been on here much, but I’ve been very busy and was trying to fit my exercising at the same time, so I’ve not had much time on here, but I will catch up .. promise! Anyway…. Have a great Friday and a great weekend ! #motivation #ffff #facetofacefriday #menopauseawarenessmonth #perimenopause #fitover40 #mentalhealthawareness #notweighing #weightloss #weightlossjourneyuk #losingit24 #weightlossbattle #slimmingworld #ww #newyou #exante #progressnotperfection #itsokaynottobeokay #walking
Mayflower stir fry (4) with rice grated carrot #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
Speedy veggie quiche #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
I love the evening glow of summer on the horizon and virtually living in the garden 🐦⬛🐝🌸 . #positivity #selfcare #life #fitness #exercise #weightlosssupport #myhome #home #weightlossjourney #nonscalevictory #healthandfitness #bodypositivity #bodypositive #myfatlossjourney #weightlossjourneyuk #weightlossaccount #curves #plussize #homeaccount #housetohome #homesweethome #plussizefitness #homesofinstagram #strongwomen #empoweringwomen #garden #gardening #gardensofinstagram
Bolgnese for tea tonight - decided to skip the pasta and save my calories for ice cream when the ice cream van went past. Served with broccoli, green beans and cheese. #eatinghealthy #foodblogger #slimmingworld #slimmingjourney #foodiesofinstagram #weightlossjourney #weightloss #weightlossmotivation #caloriecounting #caloriecountinguk #weightlossjourneyuk #healthyfood #2024goals #healthylifestyle #healthyrecipes #caloriecountingjourney #eatwellathome
Today's food #caloriedeficitmeals #calorietrackingforweightloss #caloriescounted #weightlossjourneyuk #wibblejelly #nutracheckcaloriecounting #nutracheckuk #foodjournal
Dinner Now it’s not cheese burger tacos like I wanted as I opened the mince and the smelt off with a bb date as the 6th 🤮 So we have chicken sausages mini hash brown waffles poached eggs mushrooms peppers onions and spaghetti Who don’t love breakfast for dinner 😍 Calories 550 Protein 39.5g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
🩷 DINNER 🩷 Chicken fajita 🤤🤤🤤 my favourite meal EVER!! Chicken is cooked in a jar of fajita sauce and served with rice, mushroom, pepper and onion mix, lettuce, cucumber, tomato, cheese, coleslaw and of course a wrap 🤤🤤🤤 🩷 sauce ~ 3 syns 🩷 coleslaw ~ 2.5 syns 🩷 wrap ~ HEB 🩷 cheese ~ HEA 🩷 everything else ~ free and speed #chickenfajita #chickenfajitasalad #amysswjourney #colourfulfood #weightlossmealsideas #weightlossjourneyuk #weightlossover40 #slimmingworldmyway #slimmingworldmyweightlossjourney #fooddiary #foodisfuel #foodcoma
Your health is more valuable than anything Are you getting distracted by “stuff”? When is enough, enough? Do not leave it to late, to the stage that you can not recover your health… My written posts are designed to get you thinking? If you want help jazzing up your house, I am useless But if you want help giving yourself the best possible chance to live as many days as possible… I can help or at least point you in the right direction If you don’t value your health it will bite you eventually I am saying this from experience Yes I want to help people look and feel great But I also want to help people live as many days as possible Was this post to strong? #fatlosscoaching #weightlosscoaching #weightlosstipsforwomen #weightlosstipsandtricks #weightlossjourneyuk #weightlossreview #fatlosstip #fatlossforwomen #bingowings #howtoloseweight #howtolosefat #howtoloseweightfast #howtolosebellyfat #onlinecoachingfitnessplan #onlineweightlossprogram #onlinefatlossprogram #onlinefatlosscoaching #onlinefatlosscoach #onlineweightlosscoach #strongmum #howtotoneyourtummy #toneup #howtogainweight #weightlossadvice #accountabilitycoach #weightlossformen
Chicken burger with chips - 738 calories 🌟 #caloriecounting #caloriecounter #caloriecounteruk #caloriecountinguk #calories #caloriedeficit #caloriecontrolled #caloriecountingrecipes #caloriedeficit #caloriedeficitdiet #weightloss #weightlossjourney #weightlossjourneyuk #nutracheck #nutracheckappuk #nutracheckapp #nutracheckcaloriecounting
Foods Cravings For Close Attention To Health 😜 click on link in bio of @healthplansdaily #healthylifestyle #healthy #healthyfood #health #healthtipsforyou #fitness #fitnessmotivation #foodblogger #fruit #food #weightwatchersuksupport #heal #viral #weightlossjourneyuk #wellnessjourney
BULK BUY AVAILABLE #semaglutideuk #tanning #wholesale #bulk #bulkbuy #bulkorder #weightlossjourneyuk #weightloss #weightlosstransformation #weightlossmotivation
Strawberry cheesecake overnight oats 🍓 #weightloss #weightlossjournal #weightlossjourneyuk #caloriecontrolled
✨️ work lunch ✨️ quick and easy today as didn't fancy anything and stomach is still a little dodgy today. Found this in @asda and for 1 syn I can't complain. #slimmingworldjourney #slimmimgworlduk #weightlossjourneyuk #weightlossjourney #weightlossmotivation #weightloss #holidayssoon🌴☀️ #quickmeals #quickandeasyfood
Breakfast protein banana pancakes with caramel dessert sauce, and strawberries I’m not a sweet kind of person but this was actually insane 🤤🤤 Calories 530 Protein 25.9g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos Better late then never 😅
Weight day It’s a 2Ib gain this week and I’m not even mad at it I had a very busy weekend in which I hardly ate or drank , then Monday I ate christening cake and kfc We had the best weekend celebrating our girl and that’s what counts But no more messing around now time to get my head down and get this weight off !! Three months today until I go away for a weekend I’m aiming to lose a stone in these next three months 🤞🏾 Here’s to the week ahead #caloriecounting #countingcalories #weightloss #myweightlossjourney #weightlossjourneyuk #weighday #weeklyweighin #weighdayresults
🌹🌺 MAY 🌷🌸 After two days of not being able to keep any food in my body, I’m finally feeling a bit more human 🥴 I still won’t be leaving the house or working out for a few days though 🫣 Let’s hope the rest of May is better 🤣 #May #mayday #firstofthemonth #monthlygoals #goals #newgoals #newmonth #freshstart #weight #weightloss #weightlossjourney #weightlossjourneyuk #weightlossjourney2024 #weightlossaccount #weightlossdiary #weightlosstips #weightlosshelp #caloriecounting #caloriecounter #caloriecontrolled #caloriedeficit #caloriedeficitdiet #caloriescaloriescalories #fitness #fitnessjourney #fitnessjourneyuk #mum #mumlife #toddlermum
🩷 BREAKFAST 🩷 Looks minging but its very tasty and full of protein, i call it sausage and egg mess 🤣🤣 🩷 heck sausages ~ 1 syn 🩷 egg ~ free 🩷 onion ~ speed 🩷 mushroom ~ speed #proteinbreakfast #sausageandegg #amysswjourney #slimmingworldmyway #slimmingworldmyweightlossjourney #weightlossmealsideas #weightlossjourneyuk
Mallorca Memories!! So looking forward to taking some more Old School bodybuilding photos in some exotic and exciting location this summer!!! . . . . . From: @julianmolteno 📸 Credit: #weightlosscentre #weightlossvideos #weightlossfollowers #weightlosssolutions #weightlossgoal #weightlossjourneyuk #weightlosscoach #weightlossbeforeandafter #weightlossover40 #weightlossfitness #weightlosscoffee #weightlossmotivation #weightlosses #weightlossroutines
BURN ABS 🔥 . . Cc From: @fitnesshhacks 📸 By: @dansatolye #weightlossmeme #weightlossjournaluk #weightlossmadeeasy #weightlossideas #weightlossbattle #weightlossadventure #weightlossathome #weightlossjourneyuk #weightlossmotovation #weightlosscoach #weightlosstruggle #weightlosstrasformation
Today's food #caloriescounted #calorietrackingforweightloss #nutracheckcaloriecounting #weightlossjourneyuk #foodjournal #accountability
Day 11 on Wegovy and ending on 1580 calories. Had a lovely walk with the family to make the most of the sunshine #wegovy #wegovyweightloss #wegovyweightlossjourney #nutracheck #nutracheckuk #nutracheckapp #nutracheckcaloriecounting #weightlossjourneyuk #weightlossjourney #weightloss #fooddiary
✨️ weigh day ✨️ surprised with this result as was out at the weekend and consumed my weight in white wine (though tmi incoming threw it all back up plus what I ate). Had a nice little stroll with the sister in law @swcatherinejourney around the reservoir not far from where we live. #slimmingworldjourney #slimmimgworlduk #weighdayresults #weightlossjourneyuk #weightlossjourney #weightlossmotivation #holidayssoon🌴☀️ #holidaymotivation
Just another day trying to get back at it. Tonight was a couple of hours of overhead presses, rows and pin presses. Lots of volume, 5+ week with lots of sets and drop sets. #oldmanstrength #strongman #startingstrongman #mentalhealth #mentalhealthawareness #oldmangrind #workout #workingout #liftingweights #liftinglife #liftinglifestyle #strength #strengthtraining #strengthandconditioning #gettingstronger #gettingfit #weightlossjourneyuk #weightlossjourney #weightloss #fitness #fitnessjourney #fitfam #fitnesslifestyle #pushyourself #wendler531 #strongereveryday #stronger
Rant over 🙃
Tonight's dinner 😋 #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
Dinner Tandoori chicken wrap with lettuce onions reduced fat cheese and yogurt and mint sauce Calories 498 Protein 50.4g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
LUNCH in work 💛. - 528 calories. Stuffed vegetarian jacket potato and loads of salad! This was really filling and yummy! 😋 ___________________________________ #weightlossgoals #weightlossjourneyuk #calorie #willpower #icandothis #weightloss #caloriecountingdiet #caloriecontrolled #protein #healthyeating #healthychoicesmatter #weightlossblogger #whatieattoday #eveningfood #nutracheckapp #slimfastuk #swinsta #thisgirlcan #caloriedefecit #fitinspo #healthierlifestyle
Lunch today was homemade soup 😋 #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
Lunch Nothing better then a nice big salad for lunch This went down a treat I was starving after playgroup and only having a protein shake for breakfast Calories 468 Protein 45.5g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
Mmmm! Homemade bagel, cream cheese and salad. #healthylifestyle #healthyfood #teamrh #teamrhfitness #weightlossjourneyuk #weightlossjourney #teamrhnewbie
Breakfast this morning was overnight oats 😋 #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
Ham, cheese and mushroom omelette for breakfast. 333 calories. #caloriecontrolled #caloriedeficit #caloriecountingbreakfast #caloriedefecitdiet #caloriecountingbreakfast #caloriedefecitdiet #calories #caloriedeficitgirls #caloriecountingdiary #caloriecounter #caloriedeficitfood #calorie #caloriecounting #caloriecountingdeficit #lowcalorierecipes #lowcalorie #losingweight #lowcaloriemeals #losingweightfeelinggreat #losingweightjourney #losinginches #losingfat #weightlossjourney #weightlossjourneyuk #weightloss #weightlossworkout #weightlosstransformation #weightlossstory #weightlossinspiration #weightlossmotivation #weightlosstips
The difference a few years can make. One picture is a little over a week ago, racing down a mountain at a wonderful ultramarathon called the Hyner View 50k. This was my favorite race, and race picture, ever. The second slide is from a few years back, clearly holding back an on-stage fart. A little willpower, a lot less gluten, and lots more miles. That’ll do it. From: @danlamorte 📸 Credit: #weightlosstraining #weightlossmadeeasy #weightlossplateau #weightlosssurgerysupport #weightlossidea #weightlossjorney #weightlossfamily #weightlossdrops #weightlosssupplement #weightlosscoach #weightlossaccount #weightlossig #weightlossjourneyuk #weightlosspartners #weightloss2016 #weightlossupdate #weightlossgoal #weightlosschallange
Today's food #accountability #trackingcalories #weightlossjourneyuk #calorietrackingforweightloss #caloriescounted #nutracheckcaloriecounting #foodjournal
Monthly tracker Well April was just as crap as march 😅 Fingers crossed for a more positive and active may Goals for may Continue 3L of water a day Hit my daily protein target Be more active Here’s to may 🤞🏾 caloriecounting #countingcalories #weightloss #weightlosswithpcos #myweightlossjourney #weightlossjourneyuk #healthylifestyle #healthyeating #monthlytracker
Dinner tonight is slow cooker pulled pork 😋 #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
OH MY GOSH this was absolutely epic 🤤 tonight's meal was fish tacos 🌮 recipe from @emthenutritionist after having this tonight I can't wait for the release of the cookbook 😋 think this will be making a reappearance very soon 👌 572 cal | 39g protein | 17g fat | 64g carbs | 9g fibre #fatgirlwantingthin #cookyourselfthin #cookingforweightloss #cod #taco #myweightlossjourneyinprogress #myweightlossjournal #myweightlossfooddiary #myweightlossjourney #loosingweight #weightloss2023 #weightlossjourneyuk #highproteinmeals #myweightlossstory #homecookedmeal #homecooked #losingweight2024 #tacotuesday #tacos #fishtacos #homecookedmeals
Went to the gym after dropping Ava at dancing - a wee 30 minute session then home to cook dinner. Hoisin chicken with quinoa and wholegrain rice for baba and I tonight 😋 #healthyeatinghabits #healthykidsfood #weightlosscommunity #weightlossjourneyuk #quickworkout
Dinner After a few days of posting I’m back !! Lemon and herb tempura batter fish with salad and sweet potato Calories 632 Protein 31.8g #caloriecounting #countingcalories #weightloss #my weightloss journey #weightlossjourneyuk #weightlossjourney #weightlosswithpcos
𝗣𝗼𝗹𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 ••• It’s been so long since I trained pole at home! ••• . . . . . . . #polefitness #poleshapes #polepose #weightlossjourney #polefit #fitness #fakeituntilyoumakeit #poletrick #strengthtraining #strongwomen #flexibility #fatlossjourney #strengthtraining #poleworkout #poletraining #trainingonthepole #poleshape #makingtimeforme #strengthtraining #fitnessjourney #polemoves #TeamCDWOHM #TeamCDWO #fitnessjourney #fitnessyoulove #neatup247 #coachedbyashlee #weightlossjourneyuk #exercisethatsfun #fatlossjourney #buildingstrength #poleathome #poleathomeprogress #progressnotperfection👌
Go follow @clevergains Which side are you? 👀♥️ . Tag a friend who needs to see this post 😊 . Credit by @starathletes_ tarathle Edited · 106w eymarddebbie's profile picture Hot water opens the pores ~ cold water closes the pores. If you are heat intolerant a cool shower is best. #loseweightfast #fatlossblitzers #weightloss2022 #bariatricsleeve #postpregnancyweightloss #weightlossstruggle #weightlossuk #momslosingweight #weightloss2021 #caloriedeficitdiet #weighttrainingforweightloss #weightlossmotivations #countingcalories #caloriecountinguk #fatlossoriginal #caloriecontrolled #lossingtheweight #weightlossmom #weightloss3weeks #weightlossinspiration #weightlossstory #weightlossjourneyuk #weightlosstipsforwomen #weightlossfriends #weightlossbattle
One reason why people find it challenging to maintain a fitness routine is that they try to do too much all at once😰 Aim for small goals instead . If you are rather sedentary, aim for 5-10 minutes of exercise 🏋🏽♀️ Slowly move up to 30 minutes a day. Even a brisk walk counts. As you get more fit, and achieve more goals, you will be able to slowly increase the amount of time spent, and your difficulty level💪🏽 . . _________________________ #fitnessmotivation #fitnessmodel #weightlossjourneyuk #integrativenutrition #burnout #workout #absworkout #weightlosstips #afrogirlfitness #weightlosscoach #slimmingworld #healthyfoods #naijafoods #healthylivingjourney #bbnaija #weightwatchers #fitness #fitspo #fitfam #fitspiration #healthylifestyle #healthy #crushdfat
Some bakery items under 250 calories at Sainsburys! #weightlossukjourney #weightlossjourneyuk w #weightlossuk #caloriedeficitdiet #caloriecounter #caloriecounter #caloriecountinguk #caloricdeficit #sainsburys #sainsburysrecipes
Weigh day results for April I gained 😒 Oh well new month 💪🏽🤓 #weighdayresults #weightlossjourneyuk #nutracheckcaloriecounting #accountability
Red lips and black lace is clearly a look Ito for. From the first ball to the latest.. From: @kirstvsg 📸 By: #weightlossplanner #weightlosskarachi #weightlossking #weightlossvlog #weightlossjourneyuk #weightlossfriends #weightlosscommunity #weightlossfamily #weightlossstruggle #weightlossproducts #weightlosstip #weightlossresults #weightlossdiaries #weightlossfood
Out for dinner tonight with the girls ❤️ #weightloss #slimmingworld #slimmingworldinsta #slimmingworldplanner #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworldfriendly #slimmingworldsupport #slimmingworlduk #slimmingworldplan #freefoodfebruary #slimmingworldjourney #slimmingworlddiary #weightloss #weightlossjourney #pinchofnom #slimmingworldlunch #slimming #slimmingworldfood #slimmingworldmeals #onplan #backontrack #roastdinner #facetofacefriday #couchto5k #weightlossjourneyuk #facetofacefriday @slimmingworld
Big bowl of creamy mushroom pasta for dinner tonight 🙌🏻 - - - - - - - - - - #weightloss #weightlossjourney #weightlossjourneyuk #losingweight #losingweightforgood #eatinghealthy #healthyeating #healthyfood #healthyrecipes #caloriecounting #caloriedeficit #lowcalorie #postpartumfitness #postpartumweightloss
Todays meals 🍽️ Jacket Potato with Chickpea ‘Tuna’ Mayo and Salad for lunch. First attempt at making the Chickpeas, I think it will be a regular over the summer Hunters Chicken, Chips and Broccoli for Dinner, made with Quorn fillets and Asda veggie bacon for me and a meat version made for mum & dad #slimmingworld #slimmimgworlduk #sw #swuk #slimmingworldjourney #vegetarian #weightloss #weightlossjourneyuk #slimmingworlduk #slimmingworldrecipes #todaysmeals #todaysmeal
Today's food #calorietrackingforweightloss #caloriescounted #caloriedeficitmeals #weightlossjourneyuk #nutracheckcaloriecounting #nutracheck #foodjournal
Ham, egg and avocado sandwich for dinner. 387 calories. #caloriecontrolled #caloriedeficit #caloriecountingbreakfast #caloriedefecitdiet #caloriecountingbreakfast #caloriedefecitdiet #calories #caloriedeficitgirls #caloriecountingdiary #caloriecounter #caloriedeficitfood #calorie #caloriecounting #caloriecountingdeficit #lowcalorierecipes #lowcalorie #losingweight #lowcaloriemeals #losingweightfeelinggreat #losingweightjourney #losinginches #losingfat #weightlossjourney #weightlossjourneyuk #weightloss #weightlossworkout #weightlosstransformation #weightlossstory #weightlossinspiration #weightlossmotivation #weightlosstips
Can't get enough of this breakfast. Even my kids help me eat it 🤣🤣 238 calories and worth every one of them. Fried ham, cream cheese, pepper and mushroom flatbread. #caloriecontrolled #caloriedeficit #caloriecountingbreakfast #caloriedefecitdiet #caloriecountingbreakfast #caloriedefecitdiet #calories #caloriedeficitgirls #caloriecountingdiary #caloriecounter #caloriedeficitfood #calorie #caloriecounting #caloriecountingdeficit #lowcalorierecipes #lowcalorie #losingweight #lowcaloriemeals #losingweightfeelinggreat #losingweightjourney #losinginches #losingfat #weightlossjourney #weightlossjourneyuk #weightloss #weightlossworkout #weightlosstransformation #weightlossstory #weightlossinspiration #weightlossmotivation #weightlosstips
For Close Attention To Health 😜 click on link in bio of @healthplansdaily #healthylifestyle #healthy #healthyfood #health #healthtipsforyou #fitness #fitnessmotivation #foodblogger #fruit #food #weightwatchersuksupport #heal #viral #weightlossjourneyuk #wellnessjourney
Tea last night was elite child edition! Haha proper kids tea. But within calories. Didn’t post much yesterday as I was up the wall in work and didn’t stop! Happy Monday everyone! 🩵💛 ____________________________________ #weightlossgoals #weightlossjourneyuk #calorie #willpower #icandothis #weightloss #caloriecountingdiet #caloriecontrolled #protein #healthyeating #healthychoicesmatter #weightlossblogger #whatieattoday #eveningfood #nutracheckapp #slimfastuk #swinsta #thisgirlcan
My head just hasn’t been in it recently, but I am pleasantly surprised to have only put 2lb on. There’s only 118 days until our holiday so I’m really going to try and focus. I have my meal plan for the week done and @ocadouk order coming tomorrow so I’m feeling motivated. #weightloss #weightlossuk #caloriecounting #caloriecountinguk #weightlossjourney #weightlossjournal #weightlossjourneyuk #caloriecounter #caloriedeficit #caloriecontrolled #caloriecount #myfitnesspal #fitnessmotivation #fitnessjourney #orberaweightloss #orberaballoon #gastricballoon #gastricballoonuk #orbera365 #orberauk #orberaweightloss #orberagastricballoon
Yesterday's food #caloriescounted #trackingcalories #weightlossjourneyuk #foodjournal #nutracheckcaloriecounting
Busy day today 😴 Did lots of meal prep for the freezer and the week ahead. Beef curry x12 Beef curry with Rice for Si work dinners x3 Bolgnese x 13 (can add pasta, chilli powder and rice or turn into a lasagne) Roast dinner all sorted for today and tomorrow. Breakfast oats for hubby x3 Breakfast yoghurt and fruit for me Went the gym this morning, 30 minutes on the treadmill, some weights, swimming and then finished off with a steam room and jacuzzi 👌 Hopefully back in a good place to keep things up and thinking about some small targets to work towards in May! #eatinghealthy #foodblogger #slimmingworld #slimmingjourney #foodiesofinstagram #weightlossjourney #weightloss #weightlossmotivation #caloriecounting #caloriecountinguk #weightlossjourneyuk #healthyfood #2024goals #healthylifestyle #healthyrecipes #caloriecountingjourney #eatwellathome
Low Sugar Fruits 🍓🍓🍓🍓🍓🍓🍓 For Close Attention To Health 😜 click on link in bio of @healthplansdaily #healthylifestyle #healthy #healthyfood #health #healthtipsforyou #fitness #fitnessmotivation #foodblogger #fruit #food #weightwatchersuksupport #heal #viral #weightlossjourneyuk #wellnessjourney
Hit the jackpot and got some @marksandspencerfood Made Without Prosciutto & Ricotta Cappelletti with a yellow sticker on🔥🔥 it was so good. I had it with some @loydgrossman tomato and basil pasta sauce (this is gluten free but the bacon one isn’t safe for coeliacs). The pasta was unreal and tasted just like any other stuffed pasta😍
We went out last night for Jamie’s and my 8 year anniversary.. this account is actually older than our relationship which is weird 🤣 we went to @wearezizzi who are super on it with recognising allergens. We had a bottle to show there was an allergen on the table, the little tablets they use to take your order was purple to signify that too and then my food came out with a sticker. I had the Meat Sofia which was super nice even though it was quite cold and the crust was a bit burnt and hard🍕
I’ve really hurt my back so have been having some lazier meals but I tried the @geniusfoodofficial steak pie and it was actually really nice! My partner said it looked legit and smelt good and it was tbf🥧 would definitely have again