Indulge and energize your body whether you are on a keto or paleo lifestyle, watching your carbs, or avoiding sugar. Our keto fudgy brownie mix is made with the highest quality ingredients, it has only 1 net carb and is sugar-free! 👌🙌 #ketobaking #nongmo #healthyketo #cleanketoeating #brownies #browniebakingmix #ketobrownie #ketolifestyle #ketodiet #cookingrecipes #glutenfreerecipes #glutenfreeflours #glutenfreedairyfree #glutenfreerecipes #glutenfreelife #glutenfreeholiday #baking #bakinglover #bakingrecipe #familytime #healthyeating #plantbased #glutenfreerecipes
make simple swaps … having lived in South Louisiana for 15 years, my taste buds are definitely tuned to their food! Make dirty rice but simply swap the rice out for riced cauliflower, the flavor and texture are all still there, but *now* you don’t have the glycemic spike and you have more cruciferous nutrient goodness, excellent to nourish your cells! It doesn’t have to be hard. It doesn’t have to be a sacrifice. It doesn’t have to be boring. #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #nosugaradded #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #oncologynutrition #cancernutrition #dirtyrice
2018 is when I looked at myself in the mirror and told my self enough. You need to start getting serious about your health or you're going to be watching your kids on the sidelines of life. It's been a long road and I am happy to be walking it. #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness #nonscalevictory #nonscalevictories
If you are looking for a free space to find community, support and accountability in your keto and fitness journey….come join my FREE facebook group and let’s do the damn thing together 💪🏽. Link in bio! #cleanketo2024 #cleanketo #cleanketoeating #ketofit #ketofitness #ketofitnessjourney #ketogains #ketovore #carnivore #animalbased #fitnessjunkies #ketofitfam #ketocommunity #ketoforhealth #ketoforbeginners #ketoforlife #ketoforthewin #ketorunners #runningonketones
Yesterday I was kind of in a panic, I had it in my head that nothing in my closet was going to fit and I went to @walmart to look for something. There almost nothing there that I even wanted to try on. Then I saw this dress and thought how pretty this dress was. The only problem they only had it in an Extra Small! Yeah that wasn't going to fit. So I did two more laps and this dress kept staring at me. So I said ok I'll try you on but that's not going to it.... You guys it fit. An extra small fit!! Never never in all my teenage and adult years would I have ever thought I could fit in an extra small. Talk about a non scale victory!! #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness #nonscalevictory #nonscalevictories
. White chocolate, cream cheese, walnut cookies w/no added sugars and grain-free … my youngest daughter came to visit & we made these together. I am realizing my love language is food. 🍪 based on a recipe by @ketoserts #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #nosugaradded #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #oncologynutrition #cancernutrition
~ hippocrates #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #nosugaradded #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #oncologynutrition #cancernutrition
Thursday: better day! Quick walk, lbt class, plenty of housework then fast broken with fried eggs & chilli oil, sprinkle of cheddar … dinner was airfried pork chops & salad, nothing sweet tonight 😇 to weigh or not to weigh tomorrow ?? I’m hovering at the very top end of my comfortable weight …. #ketouk #lowcarbuk #cleanketoeating #lowcarblifestyle #addisonsdisease
Do you have 3 minutes to spare? Get our allergen-free brownie mix and make Quick and Easy Fudge Brownies.Now on sale @amazon . . #ketobaking #healthyketo #cleanketoeating #brownies #browniebakingmix #ketobrownie #ketolifestyle #ketodiet #cookingrecipes #glutenfreerecipes #glutenfreeflours #glutenfreedairyfree #glutenfreerecipes #glutenfreelife #glutenfreeholiday #baking #bakinglover #bakingrecipe #familytime #healthyeating #plantbased #glutenfreerecipes
Seafood platter and a cheeky glass of Pinot Noir in NZ 😍 . . . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #mackie #cleanketoeating #cleanketo #ketomeals #ketorecipes #spanishmackerel #fishingaustralia #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketoeatingout #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
. Taking out grains is often one thing recommended for those suffering with autoimmunes, inflammation, and cancer. It can completely make or break how you feel from day to day. Try eliminating them for 30 days and see how you feel. #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #oncologynutrition #mastocytosis #mcas #cancer #fibromyalgia
Dinner tasted sooo much better than it looks Garlic and Mushroom Chicken Thighs with Cauliflower rice. Also treated myself to a little baked pumpkin from my husband’s allotment. #keto #ketorecipes #ketodiet #ketogenicdiet #ketomeals #ketouk #ketolife #lowcarb #caloriedeficit #ketolifestyle #lowcarbhighfat #hflc #ketodinner #ketoaf #ketofam #lowcarbdinner #ketofriendly #ketodeliciousness #lowcarbdiet #healthierchoices #creamy #creamychicken #mushrooms #smellovision #cauliflowerrice #cauliflower #eatgoodfeelgood #cleanketoeating #cleaneating #proteinpacked
. This was gift to ourselves to celebrate our anniversary … organic & sugar free … of course! chocolates by @living_ratio Proof that you can splurge and make it nutrient dense. 🥰 #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #cancernutrition #nutritionaltherapy #jw #easttexas
Teriyaki Beef and Noodles, Asda ready meal …. half of a pack was 4 points. Served with 2 Sainsbury’s Vegetable Spring Rolls (8 points). Very tasty 😋 It looks a small portion but with the spring rolls it was adequate 👌👍😍 👋Please follow me (if you are not already) and join my wonderful 12k+ followers, If you want to message me, no problem .... I’ll try to respond a.s.a.p.. I hope that you enjoy my posts and perhaps they may give you some ideas for meals. #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #weightwatchersuksupport #mentathealthmatters #weightwatchers_uk
First full day of Keto ✅ in a very long time, been hard getting back on it. This was delicious 🤤 #keto #ketorecipes #ketodiet #ketogenicdiet #ketomeals #ketouk #ketolife #lowcarb #caloriedeficit #ketolifestyle #lowcarbhighfat #hflc #ketodinner #ketoaf #ketofam #lowcarbdinner #ketofriendly #ketodeliciousness #lowcarbdiet #healthierchoices #creamy #ratemyplate #cucumber #eatgoodfeelgood #cleanketoeating #cleaneating #proteinpacked #weightlossjourney #intermittentfasting #ketopescatarian
Home made almond milk 🥛 . . . . #keto #intermittentfasting #ketodiet #ketolifestyle #ketolifestylechange #almondmilkrecipe #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketomilk #almondmilkathome #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketofam #ketogenicdiet #diyalmondmilk #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
I think one of the biggest transformation I have made is the transformation in my face. Even my nose is slimmer. This was a 100lb weight loss in a year story. My 100lb took 4 years once I really said this is it. I am done. 2019 to 2022 is how long it took me to lose 100lb. I did end up having a baby in 2020 but that just made me want to work harder so I would gain even more weight after baby #3. Don't compare your journey with others, it used to drive me crazy and want to give up. Page your own journey. PS. If you saw my story you know how difficult it was to post this post. #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness
. Altered these keto snickerdoodles we are bringing to a friend with cancer … took out the erythritol & just used monkfruit … not my best work but tasty nonetheless. 🍪 Did you know certain foods can support or hinder your cancer journey? • almond flour • grassfed butter • organic eggs • baking soda • himalayan salt • organic cinnamon • organic monkfruit #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #oncologynutrition #cancer #jw
My husband made me this delicious breakfast wrap this morning🥰 He found a recipe on the thermomix to make the wraps with just coconut flour, psyllium husks, eggs, garlic & water! Topped with bacon, egg, avocado, haloumi, another cheese, red onion, spinach & mushroom. All the good stuff😁👌🏼 . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #atkins #lowcarbdiet #lowcarbbreakfast #healthybreakfast #highfatdiet #lowcarbmeals
The best crib snack, greek yoghurt with frozen mixed berries, shredded coconut, brazil nuts and almond butter😋 . . . . . #keto #ketodiet #cribsnacks #workmeals #smoko #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketomealprep #ketonightshift #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #777cat #ketogenicdiet #ketogirl #healthymealprep #ketoadapted #healthymealprepideas #onketo #inketosis
Egg sandwich with smashed avo, cheese and a generous sprinkle of @mingleseasoning #bagelseasoning 👌🏼✨️ . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #mackie #cleanketoeating #cleanketo #ketomeals #ketorecipes #spanishmackerel #fishingaustralia #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis
Night shift meal prep 👷🏼♀️ Green veg curry with cauliflower rice & greek yoghurt with berries, almond butter, LSA & shredded coconut👍🏽 . . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketomealprep #ketonightshift #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Surf & Turf with grilled haloumi and avocado, tomato & cashew salad🍽 . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobbq #ketosurfandturf #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Testing for ketones to make sure i'm on the right track... correct me if i'm wrong but apparently they should be in between 0.5 - 3 millimoles per litre👍🏽 . . . . #keto #intermittentfasting #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Fresh caught mackie fillets & broccoli salad👌🏼 . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #mackie #cleanketoeating #cleanketo #ketomeals #ketorecipes #spanishmackerel #fishingaustralia #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Eggplant curry with cauliflower rice topped with some greek yoghurt and fresh coriander - out camping 🏕 . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Today you are probably going to sit down and write out a list of things you want to accomplish and many of them are probably going to be hard and bring up a lot of emotions. You got this! #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness
Grilled Mackerel fillet & broccoli salad😊 . . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
I'll never get sick of this brunch👌🏼 . . . . #keto #intermittentfasting #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Todays breakfast🌱 Fresh eggs from our chooks👌🏼 tomatoes, mix up of zucchini, red onion, mushroom & fresh garlic tossed with avocado oil, tumeric, cayenne pepper, s&p🤤 fried haloumi all done in the same pan😁 half an avo with bagel seasoning (no sugar or preservatives)✨️ using lots of avocado oil / olive oil keeps me full for longer. This plate is my go to on the weekend 💕 . . . . . #keto #ketodiet #ketolifestyle #ketolifestylechange #ketorookie #ketoaustralia #ketosis #ketosislifestyle #cleanketoeating #cleanketo #ketomeals #ketorecipes #ketobreakfast #ketobreakfastideas #ketomealideas #ketolife #ketofriendly #ketofood #ketofoodie #ketocommunity #ketoaf #ketofam #ketogenicdiet #ketogirl #ketolove #ketoadapted #ketolicious #onketo #inketosis #ketogenicfood
Flavors Packing Never Lacking 😋🤤🐑 #grassfedgrassfinished #lambchops #frenchrackoflamb #lamb #newzealand #onemealaday #omad #lowcab #dindin #dinner #23hourfast #warriorfast #WarriorFasting #warriordiet #cleaneating #cleanketoeating #ketostrong #cleanketo #ketoforwomen #keto #ketodiet #ketogenicliving #ketoweightloss #KetoLifeStyle #ketolife #ketofamily #ketocommunity
Faggots, Chips and Gravy …. Proper Job 😋😍👍🍽️
It’s a ready meal tonight for us ….. @asda Lamb Rogan Josh Meal for Two and Pilau Microwave Rice. A very tasty meal which we both enjoyed 😋👌😍 #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
I could live off of steak and avocado 😻 added some sea scallops from @butcher_box both the steak and scallops came from them. They have the best tasting grass feeds meats! #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness
The photo on the left came up from 9 years ago. At that point in my life I didn't think I would ever be below 200lb or even attempt to put on a dress that was on the right. I always looked at them but never would even try to put it on. It always needed in tears. The photo on the right was in the Blumingdales dressing room. I forgot we had a holiday party to go to so my husband and I ran in hoping to find something. This was literally the only dressed. I panicked. No, I can't wear this, not me. I put it on and almost cried because it fit and the ladies at the front told me to go change after I bought it and they wanted to see it. It was like that moment in the movies where other people in line clapped too. It was really special. #looseskin #weightlossgoal #weighlossmotivation #momweightloss #myadventuretofit #ketoweightloss #myweightlossstory #myweightloss #myweightlostjourney #momlossingweight #cleanketo #cleanketoeating #ketodiet #ketotransformation #ketolifestyle #ketocommunity #ketofam #postpartumbody #postpartumweightloss #postpartumfitness
keto_world36 Transform your life with the power of Keto! 🌟 Unleash your body's potential and embrace a healthier you. Click the link in bio to explore our handpicked selection of premium Keto recipes – your journey to a fitter, happier you starts now! 💪 🥑 #KetoLife #HealthyChoices (Link In Bio) @keto_world36 👉 Follow @keto_world36 👉 Follow @keto_world36 Image credit to respective owners (DM for credit /removal) . . . #KetoFlavors #LowCarbCreations #HealthyKetoLiving #KetoMagic #TastyLowCarb #KetoFriendlyFoods #SavoryKeto #FatFuel #KetoJoy #LowCarbGourmet #CleanKetoEating #KetoCookbook #HighFatGoodness #KetoGastronomy #FlavorFirstKeto
Cheese and Broccoli Pasta ‘n’ Sauce, Lean Diced Bacon and Mushrooms 😋😍 #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
Oh warmth Monday dinner!!! Grilled salmon with egglife wrap on the side as noodles topped with lemon zest garlic and drop of olive oil #keto #cleanketoeating #healthyfood #lowcarb
. #grainfree doesn’t have to be a bad thing … one of our favorite #grainfree items: “everything keto bagels” recipe by @laurarege • almond flour • baking powder • mozzarella • cream cheese • egg definitely one of our happy foods 🥰 #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
Beef Dinner 🍽️👍😍😋 Maggie likes thick (stand up) gravy 😃 A lovely meal ….. the beef was sliced silverside, the carrots 🥕 were lifted especially for the meal from our garden 😍 🫂 🫂 🤗 🥰 👋Please follow me (if you are not already) and join my wonderful 12k+ followers, If you want to message me, no problem .... I'll try to respond a.s.a.p.. I hope that you enjoy my posts and perhaps they may give you some ideas for meals. #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
Spaghetti Bolognaise for dinner tonight made using <5% fat beef mince and topped with grated low fat cheddar cheese 🧀 I hope you’re having a good weekend 🫶😍🫂 . @ww.uk 👋Please follow me (if you are not already) and join my wonderful 12k+ followers, If you want to message me, no problem .... I'll try to respond a.s.a.p.. I hope that you enjoy my posts and perhaps they may give you some ideas for meals. #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
Guess where we had lunch today 😀 A bit of a treat for me as I don't very often go out but had to go to the dentist today for the 6 month check up. Maggie asked me if I would like to go out for lunch, Greggs it was then 😀 .... A nice treat 😋👍 Probably not @ww.uk or @slimmingworld friendly, but it was really tasty 🤤
@asda Beef in Black Bean Sauce served with @tildarice Basmati Rice. Please follow me @silverslimmer (if you are not already doing so) and join my amazing followers, you will be most welcome 🙋♂️.... Thank you also for your tremendous support it's really sweet of you and I really appreciate it 👌 @ww.uk @slimmingworld
Indulge and energize your body whether you are on a keto lifestyle, watching your carbs, or avoiding sugar. Our keto fudgy brownie mix is made with the highest quality ingredients, it has only 1 net carb and is sugar-free! 👌🙌 #ketobaking #healthyketo #cleanketoeating #brownies #browniebakingmix #ketobrownie #ketolifestyle #ketodiet #cookingrecipes #glutenfreerecipes #glutenfreeflours #glutenfreedairyfree #glutenfreerecipes #glutenfreelife #glutenfreeholiday #baking #bakinglover #bakingrecipe #familytime #healthyeating #plantbased #glutenfreerecipes
Jacket Potato with Chicken and Mayo topping and Cauliflower Cheese 🧀 on the side. Something I’ve not had for a while, very tasty 😋😍🥰
Boiled Potatoes, Pork Loin, Peas and freshly pulled Carrots 🥕😋 A lovely meal cooked by Maggie 😍🥰👌 Hope you have had (or are having) a lovely day. Hugs to all 🫂🤗🫶 #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
No filter required 😀 What you see is what I had this morning 👍 Lovely Porridge 🥣 made on the hob using 40g of Porridge Oats, 50ml of Semi Skimmed Milk mixed with 250ml of water. The topping was Defrosted Summer Fruits 😋 I added the milk/water mix to the oats in a saucepan and let it stand to soak the oats before cooking, I found that this helps to make a creamy consistency. The fruit was defrosted in the fridge overnight. Hope you are all doing okay 👌 Remember to be kind to yourself and to others 😍🥰🫂
Clean Keto 3/4 hr feasting window continues! Had a full fat Greek yogurt with some berries at 11:00 am and now my last meal begins at 1:00 pm with a super easy and so delicious Chicken Caprese casserole. I just took 1 pnd of skinless chicken thighs and sautéed them in the skillet with avocado oil, shallots, garlic and my fav Italian seasonings plus salt and pepper till done. Added some balsamic vinegar till almost cooked out. 2. Transferred to a small baking dish and topped with more seasoning and balsamic vinegar (drizzle) then added chopped up tomatoes, Chopped fresh basil and fresh shredded Mozzarella. And done In the oven at 350 for 15-20 min and the. Pull out and let rest at least five min. Easy #ketomeal #quickketomeals #lowcarb #deliciousketo #cleanketoeating
Two Weetabix with Semi Skimmed Milk topped with Prunes and Banana 🍌 Hope you are all enjoying the weekend. Stay safe friends and sheltered from storm Babet. Hugs to you all 🫂🤗 . . . . #wwukmotivation #foodblogger #slimmingworld #swmafia #wwfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #keto #cleanketoeating #caloriecounting #mfp #wwuk #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #mentalhealthmatters
Wow to say the least.. Porterhouse steak with brocolli and egg salad.. I used the Gourmet Spice Kit Mexican Ole Dukkah as a sprinkle on top.. it was pure heaven. What is everyone else plating up? https://ktaw.com.au/collections/bundle-deals/products/gourmet-spice-kits-dukkah-trio-preorder #ktawbrisbane #dukkah #dukkahspice #mexican #cleanketoeating #cleaningredients #preorder #gourmetstyle #café #cafestyleathome
Repost @kerrykinross Peri peri chicken and wombok salad. KISS method food The GSK spice blend is a winner https://ktaw.com.au/products/gourmet-spice-kits-peri-peri-spice-blend?_pos=1&_sid=bae6c56bb&_ss=r #gourmetspicekitsaddict #periperi #periperichicken #ktawbrisbane #ketomadeeasy #ketoonedayatatime #herbs #spices #Agradeingredients #cleanketoeating #cleaningredients #nowastingtime #nofillers #nonasties
****PREORDERS NOW AVAILABLE**** For the first 30 Customers to purchase our Trio Bundle pack, will receive a FREE GSK - EVERYTHING BAGEL BLEND. If you are ordering any other products from the Ktaw Store. They will be sent out with this order Orders Due in by 25th October, Then dispatched from Ktaw 1st November O.M.G. Our Ktaw team have been waiting for this DUKKAH TRIO since we heard about it. Especially leading into summertime. Avo Smash Dukkah Snack Attack Dukkah Mexican Olè Dukkah You will be NUTS if you miss out on this trio bundle, use link below https://ktaw.com.au/collections/bundle-deals If you want to purchase separately and not get the free Everything Bagel here is your link. https://ktaw.com.au/collections/herbs-and-spices #ktawsummertime #ktawbrisbane #gourmetspicekits #dukkah #cleanketoeating #cleaningredients #spices #ketofancy #dinners #lunches #breakfasts #snacks #cafe #cafestyle
. I made these as a dessert for dinner guests we had recently 🍫😍 keto whoopie pies - recipe by @theketodietapp #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
. keto pralines … recipe by @joyfilledeats they came out decently, a little sweet for my taste, may try to play with the recipe a little. #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
Sunday Lunch! Mug Shot and Protein Yogurt. Hope you are all well and enjoying life. Take care of yourselves (and others) 🥰🫂 #mugshot #asdaproteinyogurts #keto #cleanketoeating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar ❤ #fakeaway #healthyeating #synfreefood #lowsynmeals #intermittentfasting #lchf #lowcarb
Hello clean food! 😍 Heute gibt es bei mir Wildlachs mit Zucchini und Zwiebelchen! Angebraten hab ich das Ganze in viel Kokosöl. Sowas von lecker! 😬 Habt einen schönen Start ins Wochenende! 🥑🥑🥑 Checkt den Link in meiner Bio: Wissenswertes zur ketogenen Ernährung💡 Rezeptideen & Produkttests 🥗 Tipps für ketogenes Reisen 🗺 Rabattcodes & Shopempfehlungen 🛍 Infos zu exogenen Ketonen🥤uvm. 🥑🥑🥑 #travelketosteffi #cleaneating #cleaneats #cleanketoeating #cleanketo #salmon #zucchini #ketogeneernährung #gesundeernährung #healthyfood #gesundessen #gesundesessen #easyketo #easylowcarb #ketoblogger
Weekend staples: nutrient dense snacks, water, attitude... 😎 What are yours? Tell us in the comments. 💬
. it ended up being a carnivore-y main meal today … sometimes it just works ▶️ @butcher_box pork chops & bacon + organic cheddar 🥓 🧀 #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #carnivore
. it is ok to eat … but learn to eat with optimism, pleasure, and self-trust (satter, 2008) #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
a little afternoon schnak 😍 ▶️ organic chicken wings in butter + hot sauce 🐓 #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
Clean Keto Food List 🤩... Your Free 21 Keto Meal Plan Is Waiting For You In My Bio😀.. . . . Follow For More Valuable Content💯 . . . #keto #ketodiet #samplemealplan #lowcarb #ketoforbeginners #ketomeal #ketolifestyle #ketohacks #ketodietrecipes #ketogenic #ketolife #ketofood #ketofriendly #cleanketoeating #cleanketo
Aaaah breakfast scotch egg with hollandaise and fresh basil!! #keto #cleanketoeating #lowcarb #lowcarblifestyle #delicious
. Unlike indigestible fiber … protein and fat-rich foods like eggs, meats, fowl, game, seafood, and dairy digest almost completely. Only minute traces of these foods reach the large intestine intact. In other words … THESE foods WON’T be the foods causing you to have constipation issues. (Fiber Menace, 2008) #fiber #highfiber #highfiberdiet #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo #carnivore
Anywhere, anytime, ALWAYS bring along your fats to fuel up! ✨
. “the idea of protecting yourself from heart disease with a high-carb, high-fiber diet is preposterous” (fiber menace, 2008) #fiber #highfiber #highfiberdiet #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
Don’t get so caught up in macros that you’re eating fake food. This yogurt has 11 grams of carbohydrates but look at the ingredients. 👀 There are no gums, fillers, or nonsense sweeteners. It’s how I’d make yogurt at home. Organic, grass fed, cream on top - #winning Only things that would make this better would be raw dairy and / or A2 casein. Real food > processed “keto”.
'Spring Clean' Challenge - Starts 2nd October 2023 Keto & Children We get asked this quite often, and here is my take on it. Keto is good for children's healthy eating. A lot of children these days do consume a lot of carbs & Sugar. If we can have 'some' impact on their choices, then i believe its better for them. My kids did keto with me when they were younger. They ate the same dinners as me. BUT they were able to balance their food choices with higher carbs if they wanted to. Keto is great for kids and does have a positive effect on them As it did affect their behaviour and also their focus. I allowed them to make more positive choices. ✅ Reduce their carbs ✅ Reduce their sugars ✅ Reduce fizzy soft drinks ✅ Reduce Lollies & Cakes What will this create ✅ Better food choices ✅ Better Behaviour ✅ More Focus ✅ Better Listening Get them in the kitchen with you, being creative Register Now https://ktaw.com.au/collections/challenges-bootcamps/products/spring-clean-challenge-2023 #cleanketoeating #ketokids #positivechoices #ktawaustralia #ktawchallenge #springcleanchallenge #kids #kidscooking
. #noregrets ever #ketoforthewin #ketolife #ketotruckers #ketojourney #ketofortruckers #ketogeniclifestyle #ketogeniclife #cleaneating #lchf #cleanketo #cleanketoeating #cleanketolifestyle #nutrientdenseketo #ketoforlife #nutrientdense #notjustweightloss #wheatfree #glutenfree #grainfree #ketosis #ketodiet #paleoish #keto #paleo
Grabbing some vitamin D whilst reading ‘Ravenous’. #realfood #realfooder #realfoodheals #realfooder #ultraprocessedfoods #keto #ketogenic #ketodiet #ketoforhealth #cleaneating #cleanketo #cleanketoeating