POV: Insta feed saw it first. . . Get the chance to win $1,000 by having the biggest transformation in my 21-day challenge! For more info send me a DM and I'll answer your questions! AHHH so excited to see you guys' level up the game. ❤ . . . #gymtransformation #fitness #gymmotivation #gym #bodytransformation #fitnessmotivation #gymgoals #workout #fitnessaddicts #fitnessaddict #fitnessgoals #gymtransformations #workouttips #bodytransform #fitnessmotivated #gymstuff #gymlife #gymprogress #gymtime #gymworkouts #fitfam #motivation #bodybuilding #gymvideos #fitnessjourney #gymtrainer #gymlovers #transformation #gymselfies #fitnessaddiction
My first vendor event is Saturday. Lots of prep and nervousness going on here. Just a few items that will be available. #bragtags #dynamiteheadbandsanddesigns #azcraftmama93 #gymstuff #headbands #sweatbands #vendorevent #makingstuff #imadethat #sewing #arizona #arizonacrafting #thanks #followme
#backpack #multipurposebag #workstuff #gymstuff
„Mangel an Disziplin führt zu Frustration und Selbstverachtung.“ . . . . . . #tbtzão #sportphotography #fitstagram #fitnessdiet #aktivite #gymstuff #gymislife #fitnessblogger_de #gymday #болибилдинг #спортлайф #тяжелаяатлетика #антистресс
#monday #fitmonday #fyp #motivated #gymstuff #foodie #me #happiness #loveyourself #manifesting #11:11 #white #gray #black #love #😍 #👻
Who likes torturing himself on the assault bike ?! #assultbike #gymstuff #keepmoving #vamos
#Repost @barbie_miller1 • • • I don't work out every single day, but when I do, I post about it. 💪😜 . . . . . . . . . #gymselfie #pumped #homegym #chickswholift #fitnessmotivation #weekendvibes #gymstuff #workoutmotivation #consistency #fitlifestyle #barbellbarbie
Muscle mommy activate. 🏋️💪🏃🏻♀️➡️ #gymtime #gymstuff #musclemommy #workhard #gainsgainsgains
🦋🦋 sale 🦋🦋 590 ฿ 🍑𝐂𝐨𝐦𝐟𝐲𝐬𝐞𝐭 🍑รุ่นนี้เนื้อผ้ากระชับดีมากค่า กางเกงเสริมให้ก้นดูเด้งกลม ใส่ออกมารับรองสวยค่ะ มี 2 สีน้า สวยทั้งสองสีเลยจ้า #พร้อมส่ง #comfyset 🍑Price : 590 THB free shipping full set 🍑 Color: ฟ้า, เหลือง 🍑 Size : S M L 🍑ไม่มีฟองน้ำ 🍑เนื้อผ้า : Nylon 78% Spandex 22% . . . . . #anywheresportswear #workout #homeworkout #exercise #gym #gymstuff #ชุดออกกำลังกายผู้หญิง #ชุดออกกำลังกาย #ชุดออกกำลังกายมือสอง #ชุดออกกำลังกายคนอ้วน #ชุดฟิตเนสผู้หญิง #ชุดฟิตเนส #อุปกรณ์ออกกำลังกาย #ชุดโยคะ #โยคะ #ชุดโยคะมือสอง #ชุดว่ายน้ำ #ชุดว่ายน้ำมือสอง #บิกินี่ #บิกินี่มือสอง #เสื้อผ้าสายฝอ #สปอร์ตบรา #สปอร์ตบรามือสอง #กางเกงออกกำลังกายผู้หญิง #กางเกงออกกำลังกาย #กางเกงออกกำลังกายมือสอง #ชุดออกกำลังกายแฟชั่น #ชุดออกกำลังกายผู้หญิง
Nunca pierdo, si sale bien gano, si sale mal aprendo. 👁️✨👹 🦅🦅🦅 #fitness #fitnessmotivation #fitgirls #gymgirls #gymbrat #gymstuff #lifestyle #learning #growing #explore #explorepage
Swipe ➡️… FIRST THEY WATCH THEN THEY HATE THEN THEY COPY ♨️ . . . . . . #feed #post #newpost #picoftheday #iphone13 #iphoneedit #explore #explorepage #instagram #instagood #like #follow #instadaily #instalike #instagrow #bhfyp #smile #happy #photo #hyderabad #hyderabadi #hyderabadfoodie #tankbund #style #gymrat #gymstuff #fashion #travel #music #broken
#gymvirtual #gymstyle #gymspiration #gymstick #gymstuff #bestgymsinhyderabad #bestgymsmalta💪🏽🥊🏋️♀️ifbb #bestgymsmalta🏋🏽💪🏽 #bestgymsmalta🏋🏽♂️🪬🏋🏽♂️🏋🏽♂️ #tal-qroqq fitness center 🏅🎖️🏆🏋🏽♂️ #boxing👊 #boxingdrills #boxinglif #haltylife🍏🍅🍇🍉🍐🍋🍄🍒🍓🍍 my work 🛠️
พร้อมส่ง🦋🦋🦋 1 ตัวค่า ไซด์ M 🍑 Call me baby shorts 🍑กางเกงขาสั้นยั่วๆจ้า ผ้านิ่มมาก สายด้านข้างรูดขึ้น ลง ได้ตามใจชอบค่า #พร้อมส่ง #callmebabyshorts 🍑Price : 590 THB 🍑 Color: กาแฟ 🍑 Size : M เอว 24-27 สะโพก 36-39 🍑เนื้อผ้า : Nylon 90% Spandex 10% เนื้อผ้านิ่ม ไม่บาดผิว . . . . . #anywheresportswear #workout #homeworkout #exercise #gym #gymstuff #ชุดออกกำลังกายผู้หญิง #ชุดออกกำลังกาย #ชุดออกกำลังกายมือสอง #ชุดออกกำลังกายคนอ้วน #ชุดฟิตเนสผู้หญิง #ชุดฟิตเนส #อุปกรณ์ออกกำลังกาย #ชุดโยคะ #โยคะ #ชุดโยคะมือสอง #ชุดว่ายน้ำ #ชุดว่ายน้ำมือสอง #บิกินี่ #บิกินี่มือสอง #เสื้อผ้าสายฝอ #สปอร์ตบรา #สปอร์ตบรามือสอง #กางเกงออกกำลังกายผู้หญิง #กางเกงออกกำลังกาย #กางเกงออกกำลังกายมือสอง #ชุดออกกำลังกายแฟชั่น #ชุดออกกำลังกายผู้หญิง
recently (also new profile picture!) @lets_snaque code HUG @getrawnutrition code HUG • • • #gymrat #snaque #raw #getrawnutrition #weightlifting #gymmotivation #bodybuilding #gymstuff #winterarc #bulking #strength #motivation #workout #kansas #mhk #kansascity #kstate #gymdump #photodump #preworkout #behindthescenes
I think too many people get caught up on the “how do I look?” side of things. In some cases they may even think that fitness involves competing. However, there’s so much more to health/wellness/fitness/ whatever you’d like to call it. I’ve been with G for a little over 5 months. In the nicest of ways, he may have been the most chronically ill person I had. He’s been very consistent and proactive in everything he does. As much as I love competing with my young adults, I love receiving messages like this. I really need to add a big thank you to @youknowtoria Without you building him to a baseline, this wouldn’t be possible 💪💪 I’m so proud of you buddy❤️💪 #personaltrainer #gymstuff #stud #strengthandconditioning #adaptivecoach #depthbeforedishonorsquatcompany #southwestbarbell #southweststrong #r3pdweightlifting #aboveaverageladspodcast
Werbung/ Kalorien sparen und Gewicht halten ist nicht so leicht, aber die Slim Shakes von @shape_republic können dir dabei helfen 🩵 Mit vielen wichtigen Vitaminen, Mineralstoffen und Protein 💪🏻 1-2 Mahlzeiten ersetzen je nachdem, ob man abnehmen möchte, oder sein Gewicht halten will 🧋 Code MIRIAM für 15% Rabatt #shaperepublicrabattcode #shaperepubliccode #shaperepublic #abnehmen #diät #diätmotivation #fitnessmotivation #gymstuff #kaloriensparen #getinshape #sommerbody #proteinshake
🌹 Sale 🌹 พร้อมส่ง M L รุ่นนี้ใส่ว่ายน้ำได้ค่ะ 🍑 𝐃𝐞𝐥𝐢𝐬𝐡 𝐁𝐨𝐝𝐲𝐬𝐮𝐢𝐭🍑 #พร้อมส่ง #delishbodysuit 🍑Price : 590 THB free shipping 🍑 Color: ส้มพีช,ม่วงพาสเทล . . . . #anywheresportswear #workout #homeworkout #exercise #gym #gymstuff #ชุดออกกำลังกายผู้หญิง #ชุดออกกำลังกาย #ชุดออกกำลังกายมือสอง #ชุดออกกำลังกายคนอ้วน #ชุดฟิตเนสผู้หญิง #ชุดฟิตเนส #อุปกรณ์ออกกำลังกาย #ชุดโยคะ #โยคะ #ชุดโยคะมือสอง #ชุดว่ายน้ำ #ชุดว่ายน้ำมือสอง #บิกินี่ #บิกินี่มือสอง #เสื้อผ้าสายฝอ #สปอร์ตบรา #สปอร์ตบรามือสอง #กางเกงออกกำลังกายผู้หญิง #กางเกงออกกำลังกาย #กางเกงออกกำลังกายมือสอง #ชุดออกกำลังกายแฟชั่น #ชุดออกกำลังกายผู้หญิง
Aktuelle Form mit 97kg *Werbung* @muscleshockde Code: Elias10 Für 10% Rabatt #gym #formcheck #bizeps #muscleshockde #shoulders #shoulderworkout #shoulderday #arms #gymmotivation #gymstuff #fyp #fy
Follow @fittdaailyy for daily tips! ______ CREDIT: @stevekrisofficial 🙌 ______ Save it for your next workout . . #fitnessmate #fitnessvedio #workoutstreet #fitnesstips #gymtipsandtricks #gymstar #workoutguidemansgym #gymstuff #gymfun #chestworkout #chest
The best and only caught in the gym pumps of #2024 They deserve their own little spot #gympumps #gymmotivation #gymgirlie #gymstuff
Welcome to Thick Boy University 🎓⚒️ @allamericanroughneck #thickboy #thickboyuniversity #thickboyu #allamericanroughneck #hwmf #limitedrelease #bodybuilding #dadswholift #fitdad #tattooeddad #gymstuff
Finally trying on the suits I got from @superxapparel and let me tell you this Goku shirt from the Z bundle is FUCKING NUTS. So comfortable 😭 can't wait to workout in this Use code DELONW716 and save yourself 5 percent off your order! #superx #superxapparel #goku #dragonball #dragonballz #dragonballgt #dragonballsuper #db #dbz #dbgt #dbs #dbsuper #gym #gymrat #gymlife #gymbro #gymjunkie #gymmotivation #gymstuff #gosuper #supersaiyan #ssj #justsaiyan
HERE AND NOW !!💡🎧⭐️⚡️🫵🏻 Haz tu pedido por WhatsApp > LINK EN BIO 🔗 Entregas personales 📦 Checa el catálogo en DESTACADAS 📌 . . . . . . . . . . . . . . . . . . #gymrat #gymgirl #gymmotivation #ropadeportiva #activewear #sportwear #aesthetic #gymstuff #gymstyle #gimnasio #fitnessmotivation #fitnesslife #motivation #inspo #inspofashion #ootd #outfitinspo #gymoutfit #outfitoftheday
As a coach, there's no reason to be married to certain implements in the gym. They all can and should be used under different contexts. But stop and think why you're using some and what those contexts are. Are you trying to get your clients stronger? Machines probably aren't the best tool. Are you trying to add muscle mass? Kettlebells could work but probably aren't optimal. Are you trying to look like an asshole? Stand on a bosu ball. When in doubt, use dumbbells because they're the most versatile and offer the widest range of benefits with the least amount of drawbacks. Everything else is going to depend on the client and context. #ptplaybook #bosuballworkout #barbellworkout #gymstuff #trainertip #personaltrainer #lynxfitnessclub #machinelearning #gymlife #gymlife💪 #crossfit #personaltraining
• @jackedworkout SHOULDER WORKOUT 🤩💯 ➡️ . . . . . . #fitnessmate #fitnessvedio #workoutstreet #fitnesstips #gymtipsandtricks #gymstar #workoutguidemansgym #gymstuff #shoulderworkout #usaprimeshot #gymfun #biceps #bicepsworkout #gymtip #fitness #usagymnastics
my whole feed is gonna be broccoli before too long😅😂 • #gym #gymrat #gymgirl #gymaddict #health #fitness #wellness #fitnessenthusiast #weightloss #gymjourney #rawiron #etx #winnsborotx #gymstuff #nutrition #dance #dancer #cardio
My faves from the last week-ish. #photodump #random #boymom #goodtimes #friends #workout #gymstuff #glasses
First place open class B! 🥇 @vanisleshowdown was friggin awesome! Such a well put together show and so athlete focused! Fun times! Thanks guys for all the hard work running around all weekend. @ericdunnill coach of course 💪🏻 @herposingshowcase posing coach! Routine smoooooth 💃🏻 @bombshell.productions for this beautiful tan, you ladies are all so lovely. 💅🏻 @canadianphysiquealliance @ballisticsupps for all the support and for fueling me through my workouts and days! 🧡 @popeyesvictoria the best local supp spot 😊 My Mom and Dad for the most support I could ever ask for @judo.chop for dealing with my day to day hunger, the hard day's, the tired ones. The grumpy ones. Thank you for eating rice and meat with me for weeks and for being such a supportive human to me ❤️ Now we can make bomb ass dinners again haha @pawandeep.kaurrr thank you for being my show day mom and carrying my bags and giving me so much love and support And all of team EDT for being so amazing and supportive. That group chat yesterday was off the hook and we felt the energy so thank you 😊💕🥺 I personally feel like I brought my best package to the stage yet, and I could not be more proud of what I have accomplished in the last few months in bodybuilding and in life. The hardest ones are the best ones ⚒️😈😈😈 #bodybuilding #love #fitnessmotivation #bikinicompetition #saturday #gymstuff #girlsthatlift #bikini #yyjfitness #fitspo
SHOULDER WORKOUT 🤩💯 ➡️ . . . ©® @shreddy_fit . . . #fitnessmate #fitnessvedio #workoutstreet #fitnesstips #gymtipsandtricks #gymstar #workoutguidemansgym #gymstuff #shoulderworkout #usaprimeshot #gymfun #biceps #bicepsworkout #gymtip #fitness #usagymnastics
*I'm a loner, dottie* The Prime Fitness spotter arms for the Prodigy series are not much to look at, but when it comes to functionality for their intended purpose, Prime manages to make setting up your spotter arms a little easier for those of us who workout alone. There's a short video on my YouTube channel that shows why these take some of the suckiness out of setting up with safety first. Go watch it and subscribe - eventually I'll probably run out of ways to say that MWPiG5 saves 5% at @primefitnessusa and you're going to want to be there when it happens.
I chose not to edit any of these photos to really show how much natural progress you can make in a year! I’d be lying if I said my nutrition or training was perfect, but the past year I have seen more growth than I ever have. Although it can be discouraging not seeing progress day to day. Consistency and learning from your mistakes what works and what doesn’t work can lead to great results! Finally, I am going to start 1:1 online personal training, so if anyone is interested, I would love for you to message me and we can get that set up! (training will include everything from workouts, to nutrition, training tips, supplements, sleep, and everything in between - any level of experience is welcome!) @lets_snaque code HUG @getrawnutrition code HUG • • • #gymrat #snaque #raw #getrawnutrition #weightlifting #gymmotivation #bodybuilding #gymstuff #winterarc #bulking #strength #motivation #workout #kansas #mhk #kansascity #kstate #back #backday #physique #physiqueupdate #bulkingseason #transformation #personaltraining #training #coaching
Doing #gymstuff on #gymfriday #workout #weightlossjourney #survivalism #wegotsurvivalism #workoutanytime #april2024 #sweat YO! #chfsurvivor #tbisurvivor #word -👽🤘
Another day in my favorite place! #lifeisgood #lifestyle #gym #gymrat #gymgirl #gymstuff #gymladies #gymwomen #fitness #fitnessmotivation #lpotfits @lpontheleft @drfantasty @marcusparks @trainstation_fit @nike #lpotlmerch
jako dugo nisam kacila slike iz teretane tako da…here goes nothing🙋🏻♀️ . . . #gym #gymgirl #gymgoals #fitness #fitnessjourney #bodybuilder #bodybuilding #wellness #wellnesswednesday #trainstagram #afterworkout #workoutfit #gympic #photooftheday #instagood #instagram #wednesdaymotivation #explorepage #followｍe #gymaddicted #workoutwednesday #motivation #summerbody #consistency #inked #tattoosleeve #piercingparty #gymstuff #redrum #upperbodyworkout
Group PT!!! Train with a friend The gym can be intimidating if you don't know what your doing, having a friend with you to support you and make you feel more comfortable is a great idea I can teach you what to do in the gym and give each of you your own tailored plans If you are interested email me or DM me And for my info head to my website, link in my Bio! #cody_workouts #pt #personaltraining #personaltrainer #coach #grouppt #groupexercise #train #training #gym #gymstuff #gymmotivation #fitness #lift #learntolift #strong #strength
1/2 way through the week, how yall doin💅🏼 • #gym #gymrat #gymgirl #gymaddict #health #fitness #wellness #fitnessenthusiast #weightloss #gymjourney #rawiron #etx #winnsborotx #gymstuff #nutrition #dance #dancer #cardio
🚶🚶🚶 **Werbung** Das beste Whey Protein hier ↩️ @muscleshockde Code: Elias10 Für 10% Rabatt auf jede Bestellung #gym #backdoublebicep #gymlifestyle #gymfood #gymstuff #gymmeals #ricepudding #porridge #fy #fypage
Kip Keino classic is Back....... Don't miss out on the Epic race of the Continental tour Gold💯✨🥇 #olympics2024 #paris2024 #trackandfieldbychicco #trackmeets #teamwork #sprinters #hurdlers #jumpers #nike #noahlyles #bahamas #lifestyle #life #fastest #gymstuff #nike #reebok #puma #adidas
Sleeper con el Brau😅😮💨 P.s Duele.con cojonej #gym #gymaddict #gymfunny #gymstuff
Doing the things #Gym #fit #fitness #workout #lifting #weightlifting #gymrat #gymstuff #gymselfie #gymmotivation #gymlife #gymgirl #gymrat #fitnessmotivation #fitnesslife #fitnessmodel #girlswholift #back #backworkout #transformation #gymtransformation #fitnesstransformation #gymshark #amazon #gymsharkwomen #amazonfinds
Are incline bench selfies a thing? Because they should be. #gymstuff #itsagoodday
New week. Same old grind 🐽 #flexmonday #gymstuff #motivationandmusings #mondayblues
I Know Where I Come From 🇰🇪_I Just Don't Know My Destination Yet, 🌍 #trackandfieldbychicco #olympics2024 #paris2024 #athletics #lifestyle #life #fastest #gymstuff #nike #noahlyles #bahamas #nationalchamp #bestofthebest #picoftheday #marathon #takeoff #adidas #patriotism #blackandwhite #interculturalcouple #coloredcouple #kenyan
Hit back extra hard today, felt like miguel fr(hes like 225 lbs at min and leagues hotter than I am) #fyp #gymstuff #backshotshawty
#gymtime #gymgirl #gymstuff #gymmotivation #fitnessmotivation #fitness #fatness #diät #abnehmen #fitnessgirl #nike #teveo #teveowomen #cleverfit #gym
Apparently this piece of equipment is now popular and viral on instagram lol. Maybe more then 2 people will actually utilize this now here 😂. #gymstuff #gymmemes #instagramfamous #justgymthings
CEO Of Track and field by Chicco at the Rotterdam Marathon 🔥 #trackandfieldbychicco #trackmeets #teamwork #sprinters #kenyateam #worldrelays #bahamas #nationalchamp #bestofthebest #picoftheday #marathon #newyorkmarathon #maleathleteoftheyear #worldathleteoftheyear #athletics #omanyala #paris2024 #olympics2024 #adidas #nike #reebok #puma #longdistance #life #fastest #gymstuff
We are Manufacturer/Supplier/Exporter of T-shirt, Polo Shirt, Hoodie(Sweatshirt), Tracksuits, Shorts, Legging Bra, Hat(Cap), Apron, Vest(waistcoat), Work Clothes. Technical Jacket etc. Logo: Can be costomized Sexuality and age: Men/Women/Junior/Youth/Toddler/Newborn/Infant Fabric: All kinds of high-quality cotton, polyester, Jersey, spandex, and mixed fabrics, etc. Neck: 0-neck, Turn-down collar stand collar. V neck, Polo neck, Turtleneck, etc. Sleeve: Short sleeve, long sleeve, Half sleeve, sleeveless,etc. Size: XS,S,M,L,XL, XXL,XXXL, Individual styles have 4XL,5XL,6XL Color: White, black, gray, red, blue, yellow, green, navy, pink, etc. Weight: 140g, 160g, 180g, 200g, 220g, 240g, 260g, 280g, 300g etc. Customised services: Customised logo, Embroidery, Printing, tag, label, hang tag, packaging, etc. Sample time: 3-7days MOQ: 30 Pieces Delivery: DHL/UPS/Fedex/TNT/EMS/By sea/By air/etc. Payment method: Western Union,T/T,Moneygram,bank,etc. 📩E-Mail: [email protected] ☎️Dm for your Orders #gym #gymwear #fitness #fit #fireworks #fitnesswear #fitnessapparel #gymmotivation #gymapparel #gymclothes #gymclothing #gymbrand #usagym #usaclothing #usagymnastics #gymclub #gymstuff #gymstyle #gymstore #gymaccessories #fitfam #fitnessstyle #fitnessstore #fitnesslifestyle #europegym #australiagym #australiaclothing #australiafitness #australia #germanyclothing
We are Manufacturer/Supplier/Exporter of womens dance wear with high quality of products and customised designs and logo. Logo: Can be costomized Sexuality and age: Men/Women/Junior/Youth/Toddler/Newborn/Infant Fabric: All kinds of high-quality cotton, polyester, Jersey, spandex, and mixed fabrics, etc. Neck: 0-neck, Turn-down collar stand collar. V neck, Polo neck, Turtleneck, etc. Sleeve: Short sleeve, long sleeve, Half sleeve, sleeveless,etc. Size: XS,S,M,L,XL, XXL,XXXL, Individual styles have 4XL,5XL,6XL Color: White, black, gray, red, blue, yellow, green, navy, pink, etc. Weight: 140g, 160g, 180g, 200g, 220g, 240g, 260g, 280g, 300g etc. Customised services: Customised logo, Embroidery, Printing, tag, label, hang tag, packaging, etc. Sample time: 3-7days MOQ: 30 Pieces Delivery: DHL/UPS/Fedex/TNT/EMS/By sea/By air/etc. Payment method: Western Union,T/T,Moneygram,bank,etc. 📩E-Mail: [email protected] ☎️Dm for your Orders #gym #gymwear #fitness #fit #fireworks #fitnesswear #fitnessapparel #gymmotivation #gymapparel #gymclothes #gymclothing #gymbrand #usagym #usaclothing #usagymnastics #gymclub #gymstuff #gymstyle #gymstore #gymaccessories #fitfam #fitnessstyle #fitnessstore #fitnesslifestyle #europegym #australiagym #australiaclothing #australiafitness #australia #germanyclothing
SHOULDER WORKOUT 🤩💯 ➡️ . . . ©® @shreddy_fit . . . #fitnessmate #fitnessvedio #workoutstreet #fitnesstips #gymtipsandtricks #gymstar #workoutguidemansgym #gymstuff #shoulderworkout #usaprimeshot #gymfun #biceps #bicepsworkout #gymtip #fitness #usagymnastics
☝️ Control your Breathing ☝️ ——————————————————————— ❤️ Double Tap If You Enjoyed This Post! ➡️ Tag a friend who should see this! ——————————————————————— 🔸 When doing a pull-up, you exhale on the pulling-up motion and inhale on the way down. 🔸Breathing during exertion is important in preventing internal injuries such as hernia, blood vessel strain, and high blood pressure. FOLLOW ME FOR DAILY WORKOUT & TIPS.✅ ✍️ Credit: @thegainzcenter 💪©️ DM for removal (no copyright intended) #gymaddict #gymsession #gymtraining #ilovegym #gympower #gymworld #fitaddict #gymtherapy #gymdays #gymfam #gymathome #gymjunkies #fitworkout #missinggym #missgym #missingthegym #gymclosed #gympartner #gymstuff #gymgrind #workoutflow #gymlove #gymlover #gymlifestyles #gymfreak #gymadvice #gymtips #gymnation #gympost #gymtheropy
☝️ Control your Breathing ☝️ ——————————————————————— ❤️ Double Tap If You Enjoyed This Post! ➡️ Tag a friend who should see this! ——————————————————————— 🔸 When doing a pull-up, you exhale on the pulling-up motion and inhale on the way down. 🔸Breathing during exertion is important in preventing internal injuries such as hernia, blood vessel strain, and high blood pressure. FOLLOW ME FOR DAILY WORKOUT & TIPS.✅ ✍️ Credit: @thegainzcenter 💪©️ DM for removal (no copyright intended) #gymaddict #gymsession #gymtraining #ilovegym #gympower #gymworld #fitaddict #gymtherapy #gymdays #gymfam #gymathome #gymjunkies #fitworkout #missinggym #missgym #missingthegym #gymclosed #gympartner #gymstuff #gymgrind #workoutflow #gymlove #gymlover #gymlifestyles #gymfreak #gymadvice #gymtips #gymnation #gympost #gymtheropy
Do it tired Do it energised Do it heartbroken Do it when you don't want to do it Don't wait for motivation Motivation fades, discipline is forever Discipline is a state of mind
Good full body workout today! Although some failed reps got me down a bit, still feel better for getting it done. 💪🏻 #wiggleyourbits #gymstuff
Did you know that @stokeys24_7 has an infra red sauna?! 😍 Some benefits of infra red saunas - • Cleansing away your sins and hangxiety after a big weekend • Crying alone • Avoiding tasks and life in general • Self reflection and solo conversations • Imagining what a prison cell in Thailand would feel like All those aside, you will feel AMAZING afterwards 🥵💦 #sauna #infraredsauna #gym #gymstuff #therapy
enjoying the process @lets_snaque code HUG @getrawnutrition code HUG • • • #gymrat #snaque #raw #getrawnutrition #weightlifting #gymmotivation #bodybuilding #gymstuff #winterarc #bulking #strength #motivation #workout #kansas #mhk #kansascity #kstate
My arms were all veiny at the gym this morning! I was impressed with me. Feels so good to see progress. 😁 #TransMan #GymStuff #TransManOfInstagram
One rep at a time 🤙🏼 🏋🏽 #gaintrain🚂 . . #gymstuff #workingout #weightlifting
#homegym new three-prong workout. #weightplates #olympicbar #weights #gymstuff #ripleysgym
This may be the last time you see me post the Fight shorts for a while. Why? Because I finally managed to get to try on some of my super suits from @superxapparel !! More to post on them soon. But for now, here's a picture of me in the fight shorts again. They're still comfortable and still good for boxing and MMA and stuff. Make sure if you do buy something from Super X to use my discount code DELONW716 and save yourself some money 💰 #superxapparel #superx #fitness #gym #gymrat #gymbro #gymmotivation #gymstuff #gymlife #gymjunkie #bodybuilding #powerlifting #calisthenics #crossfit #hiit #cardio #crossfitworkout #hiitworkout #cardioworkout #tacticalfitness #tacticalathlete #tacticalworkout #follow #followme #followformore