Yesterday was the 43th Edition of the Harzquerung in Werningerode, a 54k /1500mD+ Trailrun through some beautiful Places of Region Harz.Close to 500 Participants. Best Wheather we had on that Day.It was the longest Run for me this Year and I expected to arrive 1 Hour earlier, but the Up and Downhills crossed my Plan .So I needed 7:20h to arrive at the Finishline in Nordhausen. Gestern war die 43. Edition der Harzquerung in Werningerode, ein 54k /1500m D+ Trailrun durch einige schöne Plätze des Harzes.Wir hatten bestes Wetter gestern und für mich war es der längste Lauf seid Anfang des Jahres.Ich wollte eigentlich in 6:30 ankommen,aber die fetten Up und Downhills durchkreuzten meinen Plan und ich brauchte 7:20h bis zum Ziel in Nordhausen. #harz #harzmountains #ultrarunning #ultramarathon #trailrunning #transgrancanaria #leopardultratrail #compressport #hokaoneone #garmin #suunto #hammernutrition #peakperformance #appleipod #nike #sportshg
Twincity Marathon 2024 [COMPLETED] ✅️ [My Comeback Race After Last Month's DNF In R68 Which Still Haunts Me 😔] Might Not Be My Best Time But I'm So Glad To Finish It Again...3-Peat Baby! 😎👌👌👌 Thanks Praises To The Most High 🙌🙏☝️ Love Goes To Everyone ❤️ @twincitycyberjayamarathon 💚 #DreadRunner 🐙 #KwentongOFW 🇵🇭 #APIMY #BarangayMalaysia 🇲🇾 #PinoyRunnersGlobal 👊 #IAmPinoyRunner #IAmPinoyMamaw 💪 #runnersofinstagram #runnerscommunity #runnersworld #runnerslife #instarunners #instarunner #instarunning #runnner #marathoner #ultramarathoner #garmin #hammernutrition #goodvibes #asian #philippines #malaysia #pilipinas #pinoy #ofw #filipino
Marathon clothing test... A abych měl kam narvat ty gely 😃 ... .. . #run #running #runczech #loverunning #runninglife #hammernutrition #runclothing #runningtime #runforlife #runnerlifestyle #runtraining #behanijeradost #dnesbeham #happyrunner #rozbehnito #prostebez #instarunner #garminrunning #underarmour #runner #sporttime #sportemkuzdravi #beh #behani #laufen #bieganie #runningmotivation #sportmotivation #mladaboleslav #pohybjezivot
I'm coming for you #highwaytohill #rocknrollsandiego #corospace2 @corosglobal #hammernutrition #injinjitoesocks
Training isn’t always going to be perfect, just like life isn’t. I knew the hardest part of my 1000 racing mile season would be the lines in between. Can I get what I want out of training and balance my responsibilities as a business owner with it? What happens when I teeter the line between injury and development? This is the road to Knoydart and the Highland Ultra - Aum 📸: @hanaasano #merrelltestlab #hammernutrition #enjoyingthejourney https://runtrimag.com/training-block-aum-gandhi-journey/
It's been nearly 9 months since I ran my last #Spartan race. To come out here to New Jersey and finish 15th overall and 4th place in my age group feels pretty good. I haven't missed a top three in my age group (40-44) in over 2 years, and I only missed it by 11 seconds today. The competition was intense. 14 miles and over 4,300 ft of elevation, this was an absolutely brutal course to start the year out with. I took a heck of a tumble down a ski slope too! But rolled right out of it and kept on running! It's great to catch up with the guys. I don't know what the maximum dose is for ibuprofen but I might need it tonight. Another race tomorrow morning!!! @slawek.ochab_ocr awesome running with you today! @timazing thanks for the fist bump out on the trail. You ultra runners are crazy. #spartanrace #spartannewjersey #motivation #inspiration #fitover40 #trailrun #trailrace #trailrunning #trailrunner #vjshoesusa #hammernutrition #instarunners #dohardshit #trainsavage #ocr
Pre-race photos are always the best. Do we look nervous?? 😜😬😆
My mom heart is bursting - this entire run was interrupted and fueled by the sounds of my son ! And wishing him the most amazing night at his & the bands first Gig! Go crush it ! ~ To the moon ! #RELENTLESS #thecravesband #DIFFERENT #gymgirl #hispath #EXTRA #spicydisaster #runningonFAITH #madetoWalkALONE #angelsbewatching #sunflower #determined #unicorn #GodcreatedEVERYONE #uncommonlife #starfish #iamthatgirl #fitmomgymstrongmarathon #mambamentality #believe #corebeliefs #garmin #unapologeticallyme #defyingtheodds #stronggirls #letGIRLSrunFREE #butterfly #hansonsmarathonmethod #untapped #hammernutrition
Fun to try and go fast on a “shorter” course. Loved that the “half” version hit up the harder trails at the US Whitewater Center. Lots of punchy climbs and tight turns made it feel like a long CX course. We raced in waves, by pace not gender or age or distance, so it was more like a time trial effort, never sure where any competitors were. It’s an effort I’m used to (often riding and racing alone), so I just kept pushing my own pace against myself, and grimaced and kept pushing when my legs burned like wildfire (oh boy, did they hurt!). I haven’t ridden much since @pisgahstagerace and the terrain is so different…. My only goals were to race hard and have fun. I achieved both and didn’t know til crossing the finish line and checking the leader board that I won the women’s field overall! Pretty neat bonus surprise. (And yeah, I LITERALLY won a plate of enchiladas for taking 1st overall 🤣🤣). Thanks to the @rei Greenville bike shop for making my bike like new after the mud fest of a stage race! I didn’t even ride it in advance (big no-no), but it was like buttah. My @hammernutrition and @chamoisbuttr routines are so dialed that they allow me to focus fully on the fun! #reiemployee #howihammer #hammernutrition #lacticacidinmylegs @julieyoung.training
Great shot of one of the lead group on the 200k course from our photography @tblphotography www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed
Ciao amici! Dicen que todo camino conduce a Roma 🇮🇹… en nuestro caso en este año olímpico el camino conduce a La Roma 😎🇲🇽 A partir del lunes 29 de Abril de 2024, todos nuestros productos y servicios los podrás encontrar en nuestra nueva ubicación en: Calle Puebla #42, Local 2, Col. Roma Norte Cuauhtémoc, 06700 CDMX Esquina de Puebla y Morelia. 👀Entre muchos otros productos: 👟Calzado especializado para montaña y ruta #hokaoneone 🧦Calcetas especializadas para competencia y entrenamiento #drymax 🦺Chalecos, botellas, cinturones de hidratación #weisrun #ultraspire 🕶 Lentes para runners y triatletas #goodrlens 🧢Headbands y Buff de #buffmexico Geles #maurtengel #hammer #ruts #dextroenergy Gomitas de #skratchlabs #honeystinger Barras de energía de #hammernutrition Waffles de #honeystinger Recuperación y Suplementos de #hammernutrition #flowsupplements Guts MX, Running & Outdoor Store Andiamo! que es corriendo 🏃♀️🏃♂️🏁 www.gutsmx.com WhatsApp: 55 2413 1885 📲 [email protected] 📧 #gutsmexico #trailrunning #ultradistance #running #runningméxico #ultrarunning #hiking #romanorte #cdmx
Look what will be in your swag bag, these great looking socks sponsored by @la_wheela You know you’re racing so why wait to register! Registration link in bio. The RBGG is the only gravel race that will take you through two states and have you ride along the Rio Grande! Sunday, June 2, 2024 El Paso, Texas #graveltexas #gravelnewmexico #epoutdooradventures #12_hoep #gravelracing #gravelgirl #texasgravel #newmexicogravel #gravelgrinder #gravelgrind #thecoyoteclassic #squirt_cycling_us #hammernutrition #visitelpaso #lawheelabicycleplace #gravelcyclist #la_wheela
Letting the good times roll on the Saturday Trek Ride! @trekclermont Be safe Be seen #trekclermont #trekbikes #trek #hammernutrition #itcouldbeme2024 #clermonttriclub #garmin #garmincycling #leagueofgarmin #ceramicspeed #americandiabetesassociation #gobybike #strava #peopleforbikes
https://timerguys.com/2024-open-range-200k-and-100k/ Live splits and results! www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
Einfach mal Danke sagen Zur Zeit frage ich mich doch des Öfteren, was mich geritten hat, mich für die Langdistanz in Roth anzumelden. 🙈 Ich kenne die Antwort, und das lässt mich die nächste Zeit auch durchhalten. Aber es ist super grenzwertig. Das Training wird zwischen Arbeit und Kinderbetreuung geschoben und geht meist Nahtlos ineinander über. Für Regeneration bleiben die Nächte. Und wer kleine Kinder hat, weiß, dass die nicht immer so entspannt sind. Danke Schatz, dass du trotz dass du wusstest was auf uns zu kommt, im Gegensatz zu mir, mich diesen Traum verwirklichen lässt. ❤️ Ich wüsste nicht, wie ich das ohne dich schaffen soll. Ich möchte hiermit einfach mal Danke sagen!!! ❤️ Halt durch 🫶 Du weißt, tief im Inneren bin ich gar nicht so schrecklich. 😅 Es tut mir leid, für all die Gespräche, für die ich keinen Kopf grad habe, für die Kurze Zündschnur, das Rumpelstilzchen in mir und die fehlende Zeit für Alles. 😣 #loveyou #swimbikerun #triathlonlife #ironmantraining #trainhard #howihammer #hammernutrition #trainingsmotivation #keepsmiling #therunningmoms #trigirl #challengeroth #ironmantraining #fräuleintriathlon #triathlon #mama #love #running #cycling #triathlontraining #familie #ironman #family #triathlete #momlife #mom #bike #happy #trilife
Mileach @ #myescape #Crusadersracing #runner #runningdad #dadsthatrun #runningfathers #mastersrunning #grandmastersrunning #runninginspiration #runningmotivation #hammernutrition #running #runnerslife #igrunners #instarunners #runitfast #adidas #adidasrunning #adidasrun #adidasrunners #adizero #adidasadizero #corospace2 #adidastakumisen #takumisen #takumisen8
Samstagsgesicht 🤓🤳 #selfie #selfietime #selfiesaturday #samstagsgesicht #laufband #laufbandtraining #laufen #laufenmachtglücklich #laufliebe #cyclist #cyclistspushharder #cyclistsofinstagram #cyclists #hammernutrition #howihammer #single #feuerwehrmann #firefighter #fitatwork #dienstsport #jeollerjedoller #fitmit50 #ü50 #ü50blogger #werkfeuerwehr #sport #brillenschlange #quäldichdusau
Time To Move On & Race Once Again 😎👌 [Lemme Try & See How It Goes 🙌🙏☝️] TCM2024 Let's Get It On! 👊👊👊 Guidance & Protection To All The Runners! Love Goes To Everyone ❤️ @twincitycyberjayamarathon ✅️ #DreadRunner 🐙 #KwentongOFW 🇵🇭 #APIMY #BarangayMalaysia 🇲🇾 #PinoyRunnersGlobal 👊 #IAmPinoyRunner #IAmPinoyMamaw 💪 #runnersofinstagram #runnerscommunity #runnersworld #runnerslife #instarunners #instarunner #instarunning #runnner #marathoner #ultramarathoner #garmin #hammernutrition #goodvibes #asian #philippines #malaysia #pilipinas #pinoy #ofw #filipino
Good Morning Open Range! We are so stoked to have you ride with us! YOU GOT THIS! www.openrangegravel.com Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
Auf's ❤️ kommt's an Für klein & groß und auch für Unternehmen. Ob langsam oder schneller spielt keine Rolle. Auf's ❤️ kommt's an! Jede*r ist willkommen am 8. Juni 2024. ❤️ Wir freuen uns auf jede Menge Support und Zuschauer. Danke schonmal ❤️ RAHMENPROGRAMM: ab 13.00 Uhr: Kinderprogramm (Kinderschminken, Hüpfburg) ab 13.00 Uhr: DJ und Moderation ab13.30 Uhr: Warm-Up für Erwachsene ab 14.00 Uhr: Laufstart | Herzläufer, Herzraser, Herz Walker ab 15.00 Uhr: Warm-Up für Kleinkinder, Kinder und Jugend ab 15.30 Uhr: Laufstart | Herzlelauf - Kleinkinder ab 15.45 Uhr: Laufstart | Kinder mit Herz ab 16.15 Uhr: Laufstart | Jugend mit Herz 🎶 Im Anschluss zur Preisverleihung spielt die Band "Welcome" aus Vorarlberg 🎶 🏅 Wohin gehen die Erlöse? Mit deiner Teilnahme werden herzkranke Kinder und deren Familien durch die Organisation Herzkinder Österreich unterstützt. Der Reinerlös geht an Herzkinder Österreich. Die Veranstaltung richtet sich an Einzelpersonen sowie an Unternehmen, die Gesundheitsvorsorge groß schreiben und ihre Mitarbeiter zu mehr Bewegung motivieren wollen. Welcome live für den guten Zweck. ❤️ Link zur Anmeldung in unserem Profil ❤️ Zeig Herz und laufe mit 🏃🏼♀️❤️🏃🏼Achte auf dein Herz und laufe für meins!. #herzlaufoesterreich #herzlauf #herzlaufvorarlberg #charityrun #laufendgutestun #trailrunning #meinmontafon #hammernutrition
It’s time to be a beast! TriATC.com #enjoythejourneytriatc #allwaystriathlonclub #allwaystri #Triatc #triswimjcc #KidsTriATC #AllwaystriKids #BelieveStrong #Triathlon #allwaystriathlonclub #garmin #Cervelo #Colnago #continental5000 #hammernutrition #jakroo #formswim #whattimeareyougettingup #kidstriathlon ALLWAYSTRI.com #AllwaysTriLife #Sacony #profiledesign #JCCKidsTri #TriathlonCommunity #FutureChampions #Findthechampionwithin #USMS #LotusTitle #fitnessmotivation #stradallicycles
Leipzigs schönster Lauftreff goes Trailrunning im Harz 😘 Ein ganzes Wochenende sind wir in Zorge im Harz 😊 Gestern gab es den ersten Lauf, 6km und 200hm ... Wir haben jede Menge Testequipment von verschiedenen Marken dabei, das bietet eine super Gelegenheit, Equipment und Schuhe zu Testen, von denen man sich nicht sicher ist ob man das selber vraucht und vllt. kaufen will 😉 Das Trailwochenende wird unterstützt von: @lululemoneurope (Yogamatten und Geschenke), @hoka_eu (Testschuhe), @newbalance (Testschuhe), @leki.trailrunning (Trailrunningstöcke), @hammerdachli (Sportlernahrung) Schauen wir mal inwieweit mein Knie mitmacht dieses Wochenende 😁 #trailrunning #trail #laufenmachtspaß #leipzigsschönsterlauftreff #harz #zorge #hoka #leki #newbalance #lululemon #hammernutrition #laufliebe #laufenverbindet #läuferausleidenschaft #laufen #laufenddieweltentdecken #dowhatyoulovetodo
Sauerland Trail 🌳🌲👌🏻 liebe 🫶🏻geht raus. #hammerathlete #hammernutrition #hammernutritiongermany #howihammer #hammernutritioneurope #hammerOn #keephammering #laufen #run #runwtf #willpowerrunning #running #runnersfamily #runners #trailrunner #runnerlife #trailrun #sauerland #laufenverbindet #triathlon #runner #ballern #trailrunning #runwithme #wirlaufenzusammen
#lifeontrail #howihammer #hammernutrition #keephammering #SNB #TNF #neverstopexploring
#lifeontrail #howihammer #hammernutrition #keephammering #SNB #TNF #neverstopexploring
Had a leisurely FRIDEday ride to welcome the newest Trekster, Bennett’s wife Natasha. She will be joining in on the Wednesday rides when the school year is finished. @trekclermont Be safe Be seen #trekclermont #trekbikes #trek #hammernutrition #itcouldbeme2024 #clermonttriclub #garmin #garmincycling #leagueofgarmin #ceramicspeed #americandiabetesassociation #gobybike #strava #peopleforbikes
Coal Country Roubaix recon. Almost Hammer time but someone's Legs are about to be detonated 💥💥🤦😎🤣😁😆 #hammernutrition #infinitybikeseat
Work week is done. Time to take a nap 😴😴😴 ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
Weekly Distance Goal (3RACHA) #teamzoot2024 # #hammernutrition #불도저
Départ demain. Start tomorrow. Bib 983 sur Ironman tracking #ironman #triathlon #swim #bike #run #sport #hammernutrition #fitnessislandtahiti
Last but not least Sponsor Appreciation post ❤️ What can I say, I get emotional when I think of @vision4enrichment for seriously being there for me through thick and thin. @rich_lorton has had my back since day one. This time around he made sure I got taken care of, he got busy and @alfonzowithaz took over caring for me and he’s done a remarkable job. They treat me like I’m an elite athlete 🥲 they have been seeing me consistently through my injuries and got me back to training and now racing again. I can’t thank them enough. This is my life. Running is my passion and getting to race again means everything to me. I just love the work that comes into an upcoming race. The commitment and dedication to work day in and day out and the results from the work you put in. VFE has given me that opportunity to keep grinding and I’m forever grateful. Get you a team like VFE. They know their stuff and dedicate themselves to evolving, learning and keeping up with the latest training to do what they do. They are simply the best in the biz!!! Love you guys so much. #hammernutrition #fuelrightfeelgreat #howihammer #vfeathlete #vfefamily #runwithuspasadena #khraces #trailrunner #ultrarunning #leonadivide100
Great to catch up with the lovely couple who rescued me that day when I had a split tyre in the middle of nowhere about 4 years ago. I’ve kept in contact ever since and it’s nice to see how nice people can be. Also helped that he is a very keen cyclist. A cracking stop off @bia_cycling cafe/shop in Twyford. Highly recommend a visit. #braintumour #resilience #resiliencebikesandbrains #braintumourawareness #oligodendroglioma #cycletobeatbraincancer #ironman #hammernutrition #fridayrides
This is an appreciation post for my sponsor @hammernutrition I’m so thankful to have such a supportive company I get to rep. During Leona Divide 100, I took all my nutrition like clockwork and it was a success as always never have issues with my stomach nor crashing at any point during my entire 28 hours. I’m able to push and finish strong everytime. Hammer nutrition Products I used: Sustained Energy Heed Anti fatigue caps Endurolytes Gels The plan: 4 scoops of Sustained Energy + 1 scoop of Heed in one flask every 20 miles to sip on. One bottle of heed on deck at aid stations where crew met me to sip on while I take bites of my mango or pickles to wash down. Anti fatigues or Endurolytes every 5 to 7 miles with a gel. My Recoveryte at the Finish. Not only did I #fuelrightfeelgreat during the race, I felt amazing just 2 days after race. Recovery was smooth. No swelling nor inflammation. Hammer Nutrition for the win!!!🏆 #hammernutrition #fuelrightfeelgreat #howihammer #vfeathlete #vfefamily #runwithuspasadena #khraces #trailrunner #ultrarunning #leonadivide100
Wild 👣🫶🏻🌲🌳 #hammerathlete #hammernutrition #hammernutritiongermany #howihammer #hammernutritioneurope #hammerOn #keephammering #laufen #run #runwtf #willpowerrunning #running #runnersfamily #runners #triathlontraining #runnersfamily #ballern #runwithme #lennestadt #bergeballern #runnerslife #sauerland #lennestadtkirchhundem #kommandofischfrikadelle #laufenmachtglücklich #trailrunners #laufenverbindet #hammernutritiondachli - @hammernutritiondachli
This is Open Range! www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
More Tour riders through mile 19. www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
3 Tour Riders crushing it at mile 19! Strong SW winds but they are making awesome time! www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
ROLL CALL! — MMT100 First-Timer coming in hot! See you @ the Finish Line in May @sonoko4618 ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
Get your hands on some really tempted dishes while watching the exciting IPL2024 . . #apnaharyana #paninogourmet #gurgaonbloggers #fastfood #brightonfoodie #gurgaonbloggerscommunity #hammernutrition #caseirinhosgourmet #gurgaoncity #dxbfoodie #anapolisgourmet #fastfoodbinge #pakkeharyanavi #universalnutrition #intags #trufasgourmet #gurgaonfoodblogger #nutritionniste #gurgaonlife #gurgaonfoodies #wearegurgaon #fastfoodfriday #gurgaonnightlife #tainanfoodie #dailynutrition #haryana_club #haryanaclub #disneyfoodies #fastfoodjunkie
Mon repas pour demain. My meal for tomorrow. #fuelrightfeelgreat #hammernutrition #fitnessislandtahiti #ironman #sport #fitness #fitnessmotivation #sport #triathlon #triathlete #racing
Check out our awesome finisher medal waiting for you, if you’re up for the challenge! Remember, you can use your mountain bike if you don’t own a gravel bike. Don’t wait and register now! Registration link in bio. The RBGG is the only gravel race to take you through two states and lets you ride along the Rio Grande! Sunday, June 2, 2024 El Paso, Texas #gravel #graveltexas #gravelrace #epoutdooradventures #squirt_cycling_us #thecoyoteclassic #12_hoep #hammernutrition #texasgravel #justgravel #gravelgrinding #gravelgirl #borderbicycle
Heute ist ein guter Tag, um mal wieder DANKE zu sagen! 🥰🙏✨️ Ich hab heute wieder mein "Pickerl" von Sportmedizin @rosenberger_peter_ erhalten - alle Werte sind top! 💪 So kann's weiter gehen. ☺️ Auch körperlich ist alles in bester Ordnung und daran haben Barbara und Matthias Kurtz - Physiotherapie Kurtz - einen großen Anteil! 🥰✨️🙏 Ebenso @markisskr1er - Service für den Körper 🥰✨️🙏. @bemer_group_europe und @volkerkelpin sind ein großartiger Support in der Regeneration 💪 und @hammerdachli @hammernutrition sorgen für die richtige Ernährung 🥰✨️🙏 #hammerdachli #hammernutrition #physiotherapiekurtz #servicefürdenkörper #radsportschmuck #howihammer #vertrauenssachebilanzbuchhaltung #obstverarbeitungeberl #orthofer #volkerkeplinbemerpartner
Hammer and Polar are loving their 4 mile hikes here on Catalina. We rarely see deer on our hikes and yesterday we were lucky to see one!!! Hammer is good for 2 miles before he wants to have a carry?!! #loveyourpets #savethedeer #hikingwithdogs #hammernutrition #sbrsportsusa #keepmoving
Leona Divide 100! What a race! First race of the year and I went BIG! I didn’t have high expectations coming into this race because I only had a solid 10 weeks of training and after knee issues I was not sure what to expect. I knew I wanted to finish under 30 hours and podium being that there were only 4 females signed up. I had a very slow start, I was literally second to last, back of the pack for like about 30 ish miles. I was scared cuz my hammy was tight and I could not find a groove. I was already thinking I might just drop to the 100k if I’m not feeling it, I kept telling myself I’m not cut out for this anymore, but at some point I forgot all about it and where that was to drop LOL I came into Agua Dulce really second guessing myself telling my crew I was just way too slow and my girl @oneflo_j was not hearing it and gave me great encouragement to get that out of my head. I had to re access my plan because the climb back up from Agua Dulce was gonna be hot and exposed and brutal and I ran out of water coming down so I knew I needed more water going back up. Sat there for a bit ate, changed my shoes cuz they were already messing me up and got my stuff together. Every time I got to Bouquet aid station I felt the love and encouragement and so I felt really good in and out of there. @cocobrown_mendoza hooked it up with ice, what a life saver that was. When the rollers came back going back to Spunky I ran hard knowing I get to see my crew and first pacer and at this point only half way there. I was breathing hard making noises probably scared the guy I passed. I fell that section as I got distracted by cheers from afar. Got up right away found water coming down from the rocks and cleaned myself a bit. Coming up to Spunky I got a surprise from @yulilvs2run she came to see me 🥲 made me cry plus I was exhausted and emotional. @therealdeela and I proceeded to next aid station out and back up and down like the whole course up and down all day. This is when we saw 1st female coming up from Lincoln Crest Aid station and I was surprised I was only a mile behind her. Continued in comments —————————————-
2010 welcomed Caroline Furnace Lutheran Camp as the race’ new Start/Finish location — A much more central location allowing the event to hold larger crowds, simplifying staff/crew logistics, & saving the group some money in the process! This year also saw agreeable weather conditions, (hence) the race’ highest finishing rate (@ the time), & our runners surprising Boy Scout Troop 976’ weekend backpacking trip on Duncan Knob. ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
Deportista que se respeta siempre tiene Hammer Nutrition en la alacena 💪🏻⛽️💥🔨 En Hammer Nutrition te ofrecemos una extensa línea de productos para tu pre, durante y post entrenamiento. No dejes nada a la suerte y evita productos saturados de azúcar simple, carbohidratos o sodio. Más de 37 años en el mercado apoyando a atletas a lograr sus metas 🤜🏻💥🤛🏻 #howihammer #keephammering #hammernutrition #hammernutritionmx #mtb #cycling #running #trailrunning #triathlon
Do you have it in you? So far we've only rewarded 5 of these. This year a crop of 4 are eligible. To earn this belt buckle, you must complete the OR200k (Tour doesn't count) Race, 5 years in a row! www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
Runner Spotlight: The one & only @hdough4.0. Wonderful to see this wicked-awesome runner back to racing soon! Good luck & see you soon @ Never Summer 100K! ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
Basically sums it up 😳🤣 #RELENTLESS #Boston128 #DIFFERENT #gymgirl #hispath #EXTRA #spicydisaster #runningonFAITH #madetoWalkALONE #angelsbewatching #sunflower #determined #unicorn #GodcreatedEVERYONE #uncommonlife #starfish #iamthatgirl #fitmomgymstrongmarathon #mambamentality #believe #corebeliefs #garmin #unapologeticallyme #defyingtheodds #stronggirls #letGIRLSrunFREE #butterfly #hansonsmarathonmethod #untapped #hammernutrition
Congrats Ludo on his fantastic first place finish at last weekends SCNCA Championship Individual Time Trial at Lake Los Angeles. Ludo set a blistering pace finishing over a minute ahead of the second place rider. 🔥🔥 Great job as well to Ted Rupp who got a solid third place at Sunday’s CBR Series Race 4 in Carson! Solid weekend of fun racing for everyone. Thank you to all of our incredible sponsors for your ongoing support. #Davisphinneyfoundation #TeamDPF #sierranevada #SRAM #SRAMroad #ridewithprimal #primalwear #lazersport #birdworx #ride100percent #hammernutrition #HowiHammer #ABairbags #cryptoits #cycling #bike #bicycle #bikeracing #bikelife
⚡NUTRICIÓN DEPORTIVA⚡ @hammernutritionve 🛒Bicicletas - Accesorios - Repuestos - Taller Mecánico. 📍Boleita Norte, Caracas. 📲(424)280-9638 / Whatsapp ⏩WWW.CICLOZONA.COM . . . #ciclozona #caracas #bicicletas #venezuela #ciclismo #ciclismovenezuela #mtbvenezuela #alimentaciondeportiva #energy #hammernutrition
After getting caught in a downpour, the drivetrain needed some TLC 🤘🏽 #RiptideCawes #EPSCorp #BrielleCyclery #OGYachtBasin #JohnBWrightInsurance #MilesAheadSports #AlliAndTheHounds #InnerDynamicsPT ————————————- #TrekBikes #Ride100Percent #ESIGrips #SquirtCyclingProducts #hammernutrition
We're excited to announce that Hammer Nutrition endurance fuels will be on course at the RJA Memorial Mighty Montauk Triathlon/Aquabike/Sprint! For over 35 years, Hammer has been helping endurance athletes to Fuel Right and Feel Great while performing their best. Check out their website to learn more, so come race day you'll be ready to Hammer!💪 #hammernutrition #howihammer #keephammering #fuelright #triathlon #swimbikerun #teamchallenge #montauktri #mightymontauk
March 3, 2024 Mountain 🏔️ to Fountain ⛲ in the town of Fountain Hills, AZ 🌵 My team earned 1st place in Female Masters Division! Took home some local brew from Huss Brewing company. Fueled by @hammernutrition 🔨🔨 #keephammering #since1987 #hammernutrition #howihammer
What has become a yearly tradition. Marking the Alexander Ranch with the @redhillsrancher ! YOU will see him on the 200k course (mile 42-50)! Make sure you say, "Howdy", "thanks", and take a selfie! He is one of several land owners who graciously allow us to use their roads to showcase the best areas of the Gypsum Hills. A special place you have to experience! Still time to register but only 30 spots left! www.openrangegravel.com www.bikereg.com/openrange24 Open Range Gravel Race April 27, 2024 Pratt, Kansas . . . . . . #OpenRange200k #untamedgravel #grassvel #GravelRace #GravelGrinder #Cycling #Bicycling #gravelroads #ThisIsGravel #GravelCyclist #GypHills #cyclinglife #girlsgrindinggravel #womencyclists #femalecyclist #morekidsonbikes #gravelgrinders #gravelbike #usmes #legendsinpratt #trekbikes #chamoisbuttr #hammernutrition #picklepower #racklove #3feetcycling #happybits #openrangegravel @legendsinpratt @trekbikes @orangemud @hammernutrition @chamoisbuttr @kuatracks @redshiftsports @picklejuice @prattareachamberofcommerce @visitgyphills @redhillsrancher @wolf_tooth_comp @orangesealed @dumonde.tech.bicycle.usa
Hola! Salió el Sol 🌞de nuevo y llegaron nuevos sabores de #hammerwheyprotein💙 a tu juguetería y despensa del alto rendimiento, aka GUTS MX Store 😎 💪Con aminoácidos para el desarrollo muscular y mejorado con seis gramos de L-glutamina para el apoyo del sistema inmunológico. 🧐Hammer Whey Protein está libre de lactosa, grasa, gluten y azúcar agregada. Sabores a Chocolate 🤎, Vainilla💙y Fresa ❤️ Beneficios: Mantiene y repara la masa corporal magra. Fortalece el sistema inmunológico. Acelera la recuperación Guts MX, Running & Outdoor Store +42% de contenido proteínico 💪 Yautepec 88A, Col. Condesa, CDMX www.gutsmx.com WhatsApp: 55 2413 1885 📲 [email protected] 📧 #gutsmexico #trailrunning #ultradistance #running #runningméxico #ultrarunning #hiking #hammernutrition
It’s the middle of the week, time chill on the Wednesday Social ride at Trek Clermont. @trekclermont Be safe Be seen #trekclermont #trekbikes #trek #hammernutrition #itcouldbeme2024 #clermonttriclub #garmin #garmincycling #leagueofgarmin #ceramicspeed #americandiabetesassociation #gobybike #strava #peopleforbikes
Le Mans 24 h FIM Endurance World Championship EWC beszámoló 🏁Idén a @wojcikracingteam-mel a 10. helyen végeztünk az Endurance-világbajnokság idei első 24 órás viadalán, Le Mans-ban, de rengeteg kihívással találtuk magukat szemben. Wójcik Racing Team ❤ Miután a csapat a Yamaha helyett a Hondának szavazott bizalmat, még nem tudta, hogy szinte minden az utolsó pillanatban érkezik meg. Nem véletlen, hogy tesztelés nélkül vágtunk bele az idei első 24 órás vb-futamnak, és az itteni edzéseken tanultuk meg a motort, hisz valamennyiünknek új volt rajta szinte minden. Éppen ezért az összes edzést azzal töltöttük, hogy valamilyen megfelelő beállítást találjunk a versenyre.🏍 🌡Ráadásul a tavalyi versenyhez képest sokkal hidegebb volt, de szerencsére ezúttal nagyobb gondok és bukás nélkül megúsztuk a viadalt. Ugyanakkor tény, több kisebb problémánk volt, például a benzintankot többször is cserélni kellett. Én is végig jó tempóban tudtam motorozni, az elejétől kezdve konstans körökre voltam képes, amire pedig a legbüszkébb vagyok, hogy végig hozni tudtam a TOP 10-es időket. Látszik a fejlődés, legközelebb már sokkal eredményesebb hétvégével kalkulálhatunk.🚀💯 A mostani tapasztalatok mondatják, hogyha túl leszünk az ismerkedési fázison, akkor sokkal többre leszünk hivatottak, az összetettbeli TOP 10 is meglesz. Köszönöm a szurkolást, ha az 𝗼𝗻𝗯𝗼𝗮𝗿𝗱 videó is érdekel, nyomj egy lájkot vagy oszd meg a posztomat kérlek. 🙂 @fit4race_humantuning @hmacademy.official @riders_club_de @shark_helmets_racing @rst_moto_cz 📸 Izsó Photo #fimewc #lemans24heures #WójcikRacingTeam #honda #bikebalint #hmototeam #kovacsbalintrider #dorko #fit4race #evolvens #hammernutrition #absolutelive #HUMDA #humdaacademy #rst #vagnersport #leierauto #szechenyiistvanegyetem #hungarianmotorsportacademy #shark #TCX #xbike #HMA #Fit4Race #F4R
Hammerin #fail @ #theoval #Crusadersracing #runner #runningdad #dadsthatrun #runningfathers #mastersrunning #grandmastersrunning #runninginspiration #runningmotivation #hammernutrition #running #runnerslife #igrunners #instarunners #runitfast #adidas #adidasrunning #adidasrun #adidasrunners #adizero #adidasadizero #corospace2 #adidastakumisen #takumisen #takumisen8 #adizerosl #adidasadizerosl
Aquí te indicamos que debes usar en el pre race , durante y después de la carrera #hammernutrition #ciclistas #running #runners #hidratación #saluddeportiva
It will be w/ great pleasure to witness @susanidonnelly finish her 20th MMT100 next month. What an amazing career, congratulations Susan! ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
#howihammer #hammernutrition #lifeontrail #keephammering #TNF #neverstopexploring
"Mein Artikel über das EVEREST TRAIL RACE in Nepal 🇳🇵 ist endlich erschienen! Ich freue mich, mein Abenteuer mit euch teilen zu können. Die Geschichte ist voller schöner Bilder, die zum Träumen einladen und euer nächstes Laufabenteuer inspirieren. Ihr könnt den Artikel in meinem Blog (Link hier unten oder in der Bio) und als Druckversion im Ultramarathon Magazin lesen: Link - https://lordjenskramer.com/de/blog/ Ich bin gespannt, wie euch der Artikel gefällt!" #lordjenskramer #runningjesus #passionatetrailrunner #bodsync #thebeautyofsport #teambodsync #beautyfromthemountains #everesttrailrace #Nepal #skinfitracing #skinfitsports #skinfitrunning #joenimble #runabovereason #teamrunabovereason #toefreedom #functionalfootwear #bauerfeindsports #sportsbuddies #komperdellpoles #mypolesarefasterthanyours #hammernutritioneurope #hammernutrition #petzl #coros #trailrunning #trailtoinnsbruck #iatf24loft #iatf24 #runningismylife
Just because you think I don't know- doesn't mean I don't 🤔 right place right time can be very interesting if you aren't looking 《☆》even more interesting for those who are! #RELENTLESS #Boston128 #DIFFERENT #gymgirl #hispath #EXTRA #spicydisaster #runningonFAITH #madetoWalkALONE #angelsbewatching #sunflower #determined #unicorn #GodcreatedEVERYONE #uncommonlife #starfish #iamthatgirl #fitmomgymstrongmarathon #mambamentality #believe #corebeliefs #garmin #unapologeticallyme #defyingtheodds #stronggirls #letGIRLSrunFREE #butterfly #hansonsmarathonmethod #untapped #hammernutrition
A little go pro from the weekend down in Idaho with the St Joe cycle club at the muddy butt 2024. Great venue for a motorcycle race. It was a team race and I got paired up with @calebpetroff (Caleb Petroff) and we managed a 4th place in the B class. We both rode the best we could for the 1st race of the year. Definitely going back next year. Special thank to the burly hand guards from @sxslideplate with all those tight tress. Thanks to all the friends, family and @mforsberg411 for helping with the exchange that made this weekend possible. Can’t do it with out you guys @shanet621 , @allysontonsgard , @t.and.m.construction , @teamseltzer, and all the other friends that helped. Thank you!! @just1racing_us , @hammernutrition , @as3performance , @strictlywildco, @gbrakesusa, @the_getaway_tavern , @truenorthmotos , @betausa , and @selkirkgraphix. Off to the next adventure. #howihammer #gbrakesusa #just1helmets #just1racing #hammernutrition #sxsslideplates #enduro #pnw #betamotorcycles #famliytime
Violent weather kept runners company throughout the entire race in 2009, w/ a mix of warm & cold temperatures as well as hazardous lightning & torrential rain which caused flooding — Leading to a high attrition rate. On the brighter side of things, Karl Meltzer took his second win @ the event, Amy Sproston took the women’s title once again whilst finishing an hour faster, a marriage proposal @ the finish line, & a cat being rescued. 2009 was also the first year of the Solo Division (won by Karl & Susan Donnelly, we’ll talk more about Susan tomorrow!). ⚫️ ⚫️ ⚫️ MMT100 WOULD NOT BE POSSIBLE WITHOUT OUR INCREDIBLE VOLUNTEERS! — Trail Marking/Sweeping, Aid Stations, Finish Line! Join the party! new.vhtrc.org/races/mmt/volunteer ⚫️ ⚫️ ⚫️ #mmt100 #massanutten #mmt100miler #vhtrc #100miler #ultrarunner #ultramarathon #ultrarunners #runner #run #runs #mountain #mountains #running #ultrarace #mountainrunner #hammernutrition #sundaysinthepark #hike #hiking #hiker @thevhtrc
맥주 강도 #hammernutrition #teamzoot2024 #불도저
It's race week 🫣 . Heading to The Woodlands tomorrow after spending time in a few of our favourite places in Texas. Jet lag is still very much an issue 😵😴 but fingers crossed everything will work itself out by Saturday 🤞 . Easy bike check done this afternoon, mainly fuelled by fluffy pancakes 😂 but nice to hang out at the lake. So peaceful and quiet! . 📸@ehj.cycles.etc . #imtexas #lakebryan #ironman #foher #fohette #howihammer #hammernutrition #ttbike #triathlon #triathlete #swimbikerun #raceweek #girlswhoride #bike #cycling #ride
Don't forget how important your nutrition and hydration are to your riding! #hammernutrition #lmnt #honeystinger