Cut fruits, a snack for longevity! It is healthy as well as delicious snack that nourishes both our body & mind. I've always found fruit to be a good love language to wash, slice or peel and offer to share with the family is such a quiet gesture of affection. #healthandwellness #healthandwellnesstips #healthtips #instahealth #healthquote #fruits #healthysnack #familyhealth #wellnessquote #healthychoices #healthylife #healthfirst #healthmatters #healthiswealth #healthtalk #healthlife #healthyliving
Your health is in your hands. I’m here to guide you and support you if you have questions. Check out my online store www.janellegallo.com/shop #healthquote #apparel #truckerhat
Indulge in the new luxury of living with Himaalayaan Ved. Where holistic living meets high end living. #himaalayaanved #holisticluxury #wellnessthatworks #wellness #foodbrand #foodbranding #luxurybrands #luxurybranding #launchsoon #gheebutter #honey #quote #healthquotes #healthquote #foodquote #foodquotes #luxuryquotes
Goiter can cause a noticeable swelling at the base of the neck, difficulty swallowing, and in some cases, difficulty breathing. 😖 It's Important to get it checked out by doctor if you notice any swelling in your neck, as they can help determine the cause and provide the appropriate treatment. 👨⚕ Eating a balanced diet with enough iodine can help prevent goiter, so be sure to include iodine-rich foods in your meals! 🥗 Stay healthy! 💯 Consult Dr. Ahmer Akber Memon for expert advice and personalized care. 🏥 📍 Location: Gargash Hospital, Umm Suqeim St Umm Al Sheif Jumeirah P.O. Box 390985 Dubai, United Arab Emirates. 📞 Call us at: +𝟗𝟕𝟏 𝟓𝟐 𝟏𝟐𝟏 𝟓𝟐𝟑𝟐 or visit our website 🌐 www.drahmer.com for more information. . . . #Goiter #GoiterAwareness #Thyroid #ThyroidHealth #NeckSwelling #ThyroidIssues #BalancedDiet #IodineRichFoods #healthadvocate #healthquote #olderadults #healthbenefit #dubaidoctor #dubaidoctors #dubaihospital #healthydubai #uaedoctors
I ABSOBLOODYLUTELY LOVE @thewhichdoctor_ Dr Chloe is brilliant. Loving this post about aging ♥️ although I’d prefer to be compared to something non alcoholic….may kombucha is more up my street. Well, I do live in Brighton darling ♥️ Posted @withregram • @thewhichdoctor_ 🍷I’m not anti ageing, I’m pro ageing. I’m pro ageing with health and with some sparkle ✨ 🥛Anti ageing hacks are everywhere atm but let’s be honest here….everyone is ageing, you can’t stop ageing AND it’s a privilege to get older that many are denied. 🍷In saying that, ageing with health and radiance IS something people are aspiring to and that’s something Chinese Medicine can help with. 🥛Chinese Medicine can help support internal imbalances that may help improve stress levels, sleeping issues, gut imbalances and hormonal imbalances that could be accelerating biological ageing. 🍷Acupuncture and Gua Sha can be used topically to help increase blood flow to the face, promote drainage to decrease puffiness and soften lines and wrinkles by encouraging a healthy glow. 🥛From a TCM perspective the internal health of every person is crucial to increasing longevity and promoting healthy ageing. Addressing blockages and deficiencies in specific organs can help promote healthy ageing, glowing skin and emotional happiness. 🍷Are you ready to embrace ageing the TCM way? #thewhichdoctor #antiageing #funnyquote #healthquote #healthyquotes #antiageingskincare #skincare #naturalskincare #skincareproducts #skincareroutine #chinesemedicineworks #naturalmedicine #holistichealth #holisticmedicine #ancientwisdom #integrativehealth #integrativemedicine #cosmeticacupuncture #guadha #acupuncturerocks #acupuncturerules #acupunctureworks #acupunctureforskin #proageing #ageinglikefinewine #selfcare #womenshealth #selfcarematters #yinandyang #yinyang
Iron is my therapy. Never Search everywhere for excuses. just do it! #DreamBig #FitChallenge #FitMotivation #FitQuote #FitnessQuote #FitnessMotivation #GetFit #GetStrong #GoalSetting #HealthQuote #SelfMotivation #YouCanDoIt
Health is not valued until sickness comes….😰 Our Good health is the greatest blessing to be cherished & taken care of. 😊 People often forget to take care of their health as they think the other things are more important to accomplish.🤒 Can we achieve anything if our health is not good or Will we be able to do our duties properly if our health is not taken care of???? Everyone knows the importance of good health, then why do people tend to ignore their health ❓❓ People realize after the damage has been done like stress, improper digestion, unhealthy lifestyle & so on. Hence, to avoid such situations & to enjoy your achievements, Start taking care of your health first. Nature’s Park always tries to take care of your health & wish you the best of good health!!!🥰🍀 #naturespark #thought #healthquote #ignorance #health #takecareofyourhealth #importanceofgoodhealth #healthylifestyle #greatestblessing #healthfirst #stayfit #stayenergised
Daily Motivation "Happiness is the highest form of health." Dalai Lama. #healthquote #dailymotivation
🍷I’m not anti ageing, I’m pro ageing. I’m pro ageing with health and with some sparkle ✨ 🥛Anti ageing hacks are everywhere atm but let’s be honest here….everyone is ageing, you can’t stop ageing AND it’s a privilege to get older that many are denied. 🍷In saying that, ageing with health and radiance IS something people are aspiring to and that’s something Chinese Medicine can help with. 🥛Chinese Medicine can help support internal imbalances that may help improve stress levels, sleeping issues, gut imbalances and hormonal imbalances that could be accelerating biological ageing. 🍷Acupuncture and Gua Sha can be used topically to help increase blood flow to the face, promote drainage to decrease puffiness and soften lines and wrinkles by encouraging a healthy glow. 🥛From a TCM perspective the internal health of every person is crucial to increasing longevity and promoting healthy ageing. Addressing blockages and deficiencies in specific organs can help promote healthy ageing, glowing skin and emotional happiness. 🍷Are you ready to embrace ageing the TCM way? #thewhichdoctor #antiageing #funnyquote #healthquote #healthyquotes #antiageingskincare #skincare #naturalskincare #skincareproducts #skincareroutine #chinesemedicineworks #naturalmedicine #holistichealth #holisticmedicine #ancientwisdom #integrativehealth #integrativemedicine #cosmeticacupuncture #guadha #acupuncturerocks #acupuncturerules #acupunctureworks #acupunctureforskin #proageing #ageinglikefinewine #selfcare #womenshealth #selfcarematters #yinandyang #yinyang
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” - John F. Kennedy Learn More: https://whitelyhealth.com/ - #healthquote #healthquoteoftheday #medicalclinic #medicalsuppliesstore #medicalsupplies
Include a variety of colorful fruits and vegetables in your meals for essential nutrients. . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
🦟💊 Joining the Fight Against Malaria on World Malaria Day! 🌍 Let's raise awareness about this preventable disease and the importance of access to medical treatment and mosquito control. By working together, we can eliminate malaria and ensure a healthier future for all. #WorldMalariaDay #EndMalaria #HealthForAll . . . . . . . . . #HealthForAll #healthquote #healthquotes #healthquotesinspiration #healthyhabits #healthyeating #wellness #healthylife #follow4more #healthcare #pharmaceuticalindustry #healthiswealth #health #photooftheday #healthy #healthyliving #drrevmaxhealthcare #healthylifestyle #drrevmax
“Slow progress is still progress. Quitting won't make it any faster.” 💜 If you are struggling to stay motivated: -Join a support group -Start a gratitude journal -Write down 3 wins for each day . . . #weightlosssuccess #dedicationquote #dedicationquotes #progressquotes #wellnessquote #wellnessquotes #BeBalanced #keepgoing #keepmoving #healthquote #healthquotes #mindsetquotes #mindsetquote #selfcarequote #selfcarequotes #selfcaremotivation
“Slow progress is still progress. Quitting won't make it any faster.” 💜 If you are struggling to stay motivated: -Join a support group -Start a gratitude journal -Write down 3 wins for each day . . . #weightlosssuccess #dedicationquote #dedicationquotes #progressquotes #wellnessquote #wellnessquotes #BeBalanced #keepgoing #keepmoving #healthquote #healthquotes #mindsetquotes #mindsetquote #selfcarequote #selfcarequotes #selfcaremotivation
have admiration for the people who choose to shine ☀️⛈️ #NeurologicalTherapy #NeurologicalRehabilitation #NeurologicalConditions #NeurologicalDisorders #Neuroplasticity #OccupationalTherapy #OT #OTLife #OTCommunity #OTInspiration #OTEducation #OTResearch #nexgen #peterborough #cambridgeshire #motivation #motivationalquote #healthmatters #healthquote #motivational #positivity
Feeling Lost in the Land of Healthy Eating? Here's Your Map! We all know we should eat healthier, but sometimes starting feels overwhelming. Don't worry, we've got you covered! Here are 6 simple tips to navigate the grocery store and make healthy choices with confidence: Whole Foods for the Win! Ditch the processed stuff. Stock your cart with whole foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. These offer essential nutrients your body craves. Fresh is Best! Give your body a vibrant boost with fresh produce. Look for seasonal options that are bursting with flavor and nutrients. Label Literacy: Don't be afraid to flip those packages over! Learn to read nutrition labels. Focus on things like low sugar, high fiber, and healthy fats. Fresh Doesn't Last Forever: Check the "sell-by" date to avoid food waste and ensure freshness. Ingredient Inspector: Become an ingredient detective! Look for simple, recognizable ingredients. Steer clear of long lists with unpronounceable words. Recipe Rescue: Feeling unsure what to cook with your healthy finds? Explore online recipe resources! Find healthy dishes that are easy to make and delicious to eat. Remember, healthy eating is a journey, not a destination. Start small, make these tips a habit, and you'll be a healthy eating pro in no time! #healthylifestyle #healthychoices #eatclean #grocerytips #healthyrecipes
🌱Don’t allow mess ups to hold you back! Each day is a new day 🫶🏻 - - - #healthquote #weightlossjourney #nooneisperfect #quotes #fitnessinspo #weightlossinspiration #goals #goalsetting #weightlessgoals #weightlossgoalsinprogress #weightlosstips #naturalweightloss #loseweịght #fitnessjourney #weightlossinstagram #fitjournal #noonecanstopme #strongwomen #alwaysdoyourbest #rememberwhyyoustarted #consistencymatters #consistencyiskey #youvsyou #consistency #loveyourselffirst #rememberyourwhy #loveyourself #doitforyou #growth #neweraofme
Practice gratitude and positive thinking to promote mental and emotional resilience. . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
Choosing happiness isn’t just a preference—it’s a prescription for good health. 🌸 As Voltaire wisely said, ‘because it is good for my health, I have chosen to be happy.’ Let’s prioritize our well-being by embracing positivity and joy in every moment! 🤸🏼
💡 #WednesdayWisdom 💡 "Healthy feet, happy heart. Embrace foot care as a cornerstone of your well-being, paving the way for a life filled with joy and vitality." Take a step towards better health by prioritizing foot care. Your feet support your every move, so treat them well and watch your overall well-being flourish. #FootCare #HealthyLiving #HealthQuote #MotivationalQuote
Ever caught yourself wondering about your health and feeling anxious? Remember, knowledge is power. 📚 Getting tested and understanding your health status can relieve anxiety and empower you to take control. It's always better to know. Let's shed light on those health mysteries today. 💡 --- #MedicalTechnologist #HealthAwareness #doctorsday #laboratorytest #laboratory #medtechknows #medicaltechnologists #albay #legazpicity #medtech #HealthyFuture #quotesdaily #quotesforyou #quotestagram #quotesoftheday #healthquote #healthquotes
Swipe for Facts & Funnies😂 The body primarily detoxes and the brain drains🧠 during sleep!!! You see, your brain doesn’t have a true lymphatic system, so it clears wastes and fluids through its own GLYMPHATIC system, and then dumps all that 💩 into the lymph! SoOo, how do we make sure that this brain drain process is best supported? Get some freakin sleep! It’s not just fatigue, brain fog, anxiety, depression, and irritability that come from minimal sleep. But every cell in the body is depending on you to get to freakin bed so it can clear the garbage out and keep you running the next day. Here are some of my top sleep tips: 😴 Aim to be in bed and ASLEEP by 10pm-10:30pm at the latest. I know it can be challenging, but do your best! Cortisol levels begin to rise after 10:30pm, making it harder for the body to fall asleep. 😴 Wear bluelight blocking glasses after 7pm (or whenever it gets dark for you). The blue light from screens increases cortisol and suppresses melatonin levels, contributing to disruption of our natural sleep cycle. 😴 Incorporate the “little yellow activator” #NRF2 synergizer (link in bio). Total game changer when improving quality of sleep. 😴 Incorporate products like melatonin, Natural Calm, and/or CBD (I love @cbdsolv_cbd ) to help to relax the brain and body to assist in falling asleep more easily 😴 Use ear plugs, an eye mask, and/or blackout curtains to minimize light and sound while sleeping 😴 Try not to workout past 7 pm, as you’re ramping up your body at a time when it should be winding down. 😴 Try not to eat anything within at least 2 hours of going to sleep so the body isn’t trying to digest at the same time it’s supposed to be aiding your body in detoxification and recovery via sleep! Share one of these to your stories if you can relate😂 Or tag a friend who may enjoy some sleep hygiene tips!
Tough Time calls for you to pick up Tough Objects🏋♂️ Let 2024 be the year where you become the Fittest Version of yourself🔥 🌐 www.nosupplements.in ☎️ +918595136767 📨 [email protected]
True ♥️ . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
Of all the 1 percenters - please don’t be this one. Share with your friends. They may not have seen this stat before. They are likely the 99%. I understand women get busy, so we can all use a gentle reminder to take care of our heart health. Here’s why: less than 1% of women actually make the time to schedule an annual heart check. So take this as your reminder to book a heart health check and share this message with the women in your life: a sister, a good friend, a partner or your mother. ❤️ #HerHeart #HeartDisease #WomensHealth #HealthQuote #HeartHealthCheck #Repost @drlindaworrallcarter with @use.repost
Have you seen this stat before? I understand women get busy, so we can all use a gentle reminder to take care of our heart health. Here's why: less than 1% of women actually make the time to schedule an annual heart check. So take this as your reminder to book a heart health check and share this message with the women in your life: a sister, a good friend, a partner or your mother. ❤️ #HerHeart #HeartDisease #WomensHealth #HealthQuote #HeartHealthCheck
How do you cultivate a healthy relationship with your body? I listen to my body, if I’m feeling burnout or extra tired I like to have a herbal tea and then a quick nap Share your thoughts! Make sure you nurture your body. #nurture #loveyourbody #relax #selfcare #health #healthquote
Centuries later, this wisdom holds true. The spine is fundamental to our health, possibly more than we realize. Let's prioritize spine wellness and see the difference it makes. Your journey to health starts with your spine. ✨ Contact us today! ☎️: 860-583-4346 🌐: https://backdoc.com/ #SpineHealth #ChiropracticCare #Hippocrates #WellnessJourney #HealthySpine #BackPainRelief #NaturalHealing #HolisticHealth #SpineWellness #SelfCare #HealthQuote #PreventativeCare #Wellbeing #ChiropracticAdjustment #BodyHealing
"The more you understand yourself, the more silence there is, the healthier you are."- Maxime Lagace.
Invest in prevention today to save on costs tomorrow. 💰💊 Prioritize your health and well-being with proactive measures and preventive care. . Call or text Toria "Insurance Advocate & Benefits Advisor " at 586-214-5134 or visit us at wellfit-solutions.com . . #HealthInsurance #WellnessFirst #InsuranceMom #ProtectYourHealth #Wellfithealthsolutions #healthsolutions #healthcare #insurance #healthiswealth #menoftomorrow #stopthehustle #wealth #healingquotes #healthquote #healthquotes #mindsetquotes #personalgrowthjourney #innerpeacequotes #selfcaretip #selfcarequotes #selflovetips #selflovequotes #generationalhealing #generationaltrauma #traumahealing #traumarecovery #traumabonding #integrativehealth
"Health and cheerfulness naturally beget each other." . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
Healthy nd peace full🤗🔁❗ #health #healthquotes #healthquote #healthquotesinspiration
🌍🌿 Happy Earth Day! 🌍 🌱 Let's celebrate our beautiful planet and the interconnectedness of all life. Just as we care for the environment, let's also prioritize our own health and well-being. By nurturing a healthy planet, we create a sustainable environment that supports our physical and mental health. Let's commit to preserving the Earth for future generations and ourselves. #HappyEarthDay #Sustainability #HealthAndWellness . . . . . . . . . . #HealthForAll #healthquote #healthquotes #healthquotesinspiration #healthyhabits #healthyeating #wellness #healthylife #follow4more #healthcare #pharmaceuticalindustry #healthiswealth #health #photooftheday #healthy #healthyliving #drrevmaxhealthcare #healthylifestyle #drrevmax
Quote of the day.
ऐसे ही हेल्थ और ब्यूटी टिप्स पढ़ने के फॉलो करें! #healthcare #healthfood #healthquote #health #healthcare #explore
Good health and good sense are two of life's greatest blessings. . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
😍😃🙏 . . . . . #healthquotes #healthquote #healthylifestyle #health #healthyfood #healthy
Es un mundo 🙈 #Diabetes #Educación #quote #quoteoftheday #diabetesquote #healthquote #frasessobrediabetes #empowerment #Información #Información #Infórmate #diabetestipo1 #diabetestipo2 #salud #helathylife #tips #alimentacion #comidasana #foodie #healthy #salud #helathylife #saludable #salud #vivesano #bajardepeso #bajadepeso #vivesaludable #nutricion
Small changes, over time, have a profound effect on your body, mind and spirit. Simply start.
Shake off the stress and feel the rhythm! Introducing Zumba sessions at our corporate office – because we believe in sweating together, smiling together, and thriving together! Join us on the dance floor for a healthier, happier workday! #corporateoffice #zumbasession #grapevents #teambuilding #banglore #employeehealth #motivation #healthquote #corporatewellness #workingday
ऐसे ही हेल्थ और ब्यूटी टिप्स पढ़ने के फॉलो करें! #healthyfood #healthytips #healthquote #explorar #healthyquotes
Daily Motivation "The mind and body are not separate. What affects one, affects the other." Anonymous. #healthquote #dailymotivation
Mental health tip! 🌻 Take a break and get moving! Whether it's a quick walk outside, a yoga session, or dancing to your favorite tunes, physical activity can boost your mood and reduce stress. 💃 Make time for movement each day to support your mental well-being.
Ask your doctor if you want 😌 #selfcare #selflove #healthquote #entremeslvres
Make your health a priority today with ICPA! #icpa #icpahealthproducts #healthquote #healthybody #hope #famousquote
Comment your go-to fruit for a refreshing snack! #healthandwellness #healthandwellnesstips #healthtips #instahealth #healthquote #wellnessquote #healthychoices #healthylife #healthfirst #healthmatters #healthiswealth #healthtalk #healthlife #healthyliving #fruits
🌍💛 Observing World Liver Day! 🌟 Let's shine a light on liver health and the importance of prevention and early detection of liver diseases. By promoting healthy lifestyle choices and regular medical check-ups, we can protect our livers and prevent complications. Let's pledge to prioritize liver health and support those affected by liver diseases. #WorldLiverDay #LiverHealth #PreventionIsKey . . . . . . . . #HealthForAll #healthquote #healthquotes #healthquotesinspiration #healthyhabits #healthyeating #wellness #healthylife #follow4more #healthcare #pharmaceuticalindustry #healthiswealth #health #photooftheday #healthy #healthyliving #drrevmaxhealthcare #healthylifestyle #drrevmax
Looking for an easy way to measure your health? Waist to height ratio is a better metric/indicator of health and the easiest way to quickly measure your health. If you can't measure it, you can't improve it. The waist-to-height ratio is calculated by dividing the waist circumference by height. I was just checking mine today morning, it happen to be slender & healthy, just calculate yours and see where you stand to work on improving it. Tap on this link or the link in the bio to move your needle towards the healthier range. https://bit.ly/3GlKpDW #healthandwellness #healthandwellnesstips #healthtips #instahealth #healthquote #wellnessquote #healthychoices #healthylife #healthfirst #healthmatters #healthiswealth #healthtalk #healthlife #healthyliving #sugar #diabetes #weightloss #weightlossjourney #weightlosstips #weightloss101 #weightlosschallenge #weightlossforall #weightlosstipoftheday #loseweightfeelgreat #loseweightaskmehow #fundowellness
Wellness isn't just a destination, it's a daily journey. #truenorthwellness #healthquote #wellness
When I look back on how I “treated” my body in the past… Living on eggo waffles🧇, toaster strudels, and glyphosate-covered cereals… And in later years, downing Red Bull, vodka, and the infamous Four Lokos several times a week… I’m amazed at how durable our bodies are🙃 How did I even manage to even function all those years?!🤣🤣 And then we often get angry at our bodies when we are eating well, want to go back to eating how we used eat, and wonder why our body’s get unhappy😡 with us. We were never designed to thrive off of the “Standard American Diet” in the first place! Yes, we’re all still healing, but it doesn’t mean we can’t be amazed at what our bodies have carried us through while continuing to make choices that we know are better serving our cellular healing🧬! What were your go-tos?! Icy-pops, gummy worms, pop tarts? I want to hear them👇🏼 . . . 📷 original image from @kellykleanqueen but I felt called to update it to some of my top consumed foods early on🤣
Reflecting on the timeless wisdom of Buddha: 'To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong & clean.' 💪 Realizing the importance of healthy living not only enhances our physical well-being but also strengthens our mental resilience and clarity. As discussed in earlier posts, prioritizing self-care, connecting with nature, and exploring holistic healing modalities can empower us to lead vibrant and fulfilling lives. 💫 Let's honor our duty to our bodies and minds, nurturing them with love and care! 💙
Eating clean isn’t about avoiding food, it’s about choosing real food over its processed masquerades. Check out my bio for freebies! . . #healthquote #healthquotes #healthmotivation #processed #processedfood #processedfoods #digestivehealth #healthsuccess #pcosquote #mindsetquotes #lifestylequotes #foodforhealth #lifequotesdaily
Take care of your body. It's the only place you have to live. . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
If you don't make time for your wellness, you will be forced to take time for your illness." ⏳✨ #WellnessMatters #SelfCare #PrioritizeHealth #HealthyLiving #PreventiveHealth #MindBodySoul #HolisticWellness #TakeCareOfYourself #HealthIsWealth #WellnessJourney #SelfLove #HealthyHabits #StayHealthy #SelfCareIsNotSelfish #WellnessQuotes #HealthQuote #Priorities #Balance #SelfAwareness #WellnessWisdom
🩸💙 Recognizing World Hemophilia Day! 🌍 Let's raise awareness about hemophilia and other bleeding disorders, advocating for access to medical care and support for those affected. By spreading knowledge and understanding, we can empower individuals and families living with hemophilia to lead fulfilling lives. #WorldHemophiliaDay #RaiseAwareness #MedicalSupport . . . . . . . . . #HealthForAll #healthquote #healthquotes #healthquotesinspiration #healthyhabits #healthyeating #wellness #healthylife #follow4more #healthcare #pharmaceuticalindustry #healthiswealth #health #photooftheday #healthy #healthyliving #drrevmaxhealthcare #healthylifestyle #drrevmax
Amidst the chaos of life, let's not forget the profound truth: 'Health is the greatest gift you can give to yourself and your loved ones.' Cherish it, nurture it, and let it radiate through every fiber of your being. 💚 Embrace the journey towards wellness with open arms. #healthquote #wellnessjourney #veganlife
Context for this quote ⬇️ First and foremost this quote is probably just proof that I really can make anything about teeth and tongues and breathing and sleep 🤣 BUT anyway... Thanks to my new favourite podcast (Sentimental Garbage), I've been rewatching Gilmore Girls and I wrote this quote in my phone notes as soon as I heard it. The reason I wrote it down ➡️ it reminded me so much of thoughts and attitudes around health that can become stagnant. Like learning something once and never revisiting it, or taking for granted that what's known now is what's true forever. I think oral function (and its many relationships with the rest of the body) can be seen this way. If a health professional doesn't take the metaphorical 'boat trip', then they might never come across these relationships. The same goes for you as a parent. If you've never been called to ask 'why' or come across a health professional who guides you, then you might also never see these connections. My point? ⬇️ Don't let your ideas or knowledge around health become stagnant or set in stone. #lifelonglearning - Mel 🦷✨ #gilmoregirls #sentimentalgarbage #healthquote #quotesforhealth #airwayfocused #tonguetie #airway #mouthbreathing #tonsils #braces #dentalhealth #oralhealth #thinkoutsidethebox
“Movement is the essence of life. Restoring movement, restores function, which restores health. My passion is restoring movement in everyone so they are able to live a healthier life.” -Dr. Goetz #movewelltolivewell #movement #healthquotes #healthquote #healthylife #healthyliving #functionalfitness #functionalmovement #thechiroadvantage
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
Let your response to stress be a testament to your inner strength and determination. With each obstacle, choose to nourish your body, mind, and soul, paving the way for a life filled with resilience and vitality. #WednesdayWisdom #HealthIsWealth #Motivation #MotivationalQuote #HealthQuote
You already knew that, right? 🙄😄 #quote #quotes #motivation #motivation #motivationquotes #motivational #motivationalquote #motivationalquotes #health #yourhealth #yourbody #healthquote #healtquotes #healthquality
Do you agree? . . . . #flp #organic #organic #fyp #fy #healthylifestyle #maintainhealth #uae🇦🇪 #uk #qatar🇶🇦 #healthquote
No Junk, Know Health! Our diet heavily influences the hormones (dopamine, serotonin, thyroxin, endorphins, insulin, and oxytocin) that control our mood and health. Intake of junk foods causes the hormones to go berserk, hence you become out of control. The only way to soothen the hormones is being on a healthy diet. #healthandwellness #healthandwellnesstips #healthtips #instahealth #healthquote #feelbetter #wellnessquote #healthychoices #healthylife #healthfirst #healthmatters #healthiswealth #healthtalk #healthlife #healthyliving #nojunk
We don’t tend to think about our [symptoms] like exhaustion or overwhelm as 📬MESSAGES from our body. Most of us jump straight to being frustrated😡 or angry that our bodies “can’t keep up”… As if they’re doing something wrong… Or that they’re weak or insufficient… When the reality is that the body is smart. It sends us signals📍. It’s not failing you. It’s responding exactly as it’s supposed to in response to the stressors and demands it is faced with. When I began to fully understand this concept, I could shift my mindset from being mad at my body to be grateful for it. This is a huge step in regulating your nervous system to support your healing. Save this post for a future reminder🙏🏼
💫 Mental Health Tip: Reach out to another parent you trust if you're feeling overwhelmed. You don't have to go through tough times alone. Sharing your feelings with someone you trust can provide support and perspective, and help lighten the load.
In 30 years time if you could have the health you do now, what would you sacrifice? Would you give up all the materialistic items, pay as much money as it took? You would do anything to guarantee that quality of life…. But so many of you won’t sacrifice a small amount of time per day to prepare their meals and do some form of exercise. Let that land for you… why give up EVERYTHING when you only ever have to sacrifice a fraction of your time and possibly a small amount of money per week for guidance. #healthquote #onlinecoach #personaltrainer #realtalk #sacrifice
🚦 Protease enzymes: Green light for optimal immune responses! #ImmuneRegulation #HealthQuote
Squeeze out Extra on those Busy Days💥 Let 2024 be the year where you become the Fittest Version of yourself✅️ Client slots closing soon for April❗️ 🔗 www.nosupplements.in 📲 +918595136767 ✉️ [email protected]