Weigh day, delighted with that #weighday #weighdaymonday #swire #swkildare #swireland #slimmingworld #healthyeating #swjourney #swjournal #sw #swmafia #swmeals #swmember #swmummy #swmums #slimmingworldire #slimmingworldireland
It’s almost May and we are still wearing big puffer coats and sheltering under pizza boxes 🙃. We are still here just hibernating. I feel like I’ll be more inclined to post when the sun shows its face and we can have some bright adventures. Trying hard not to pass on my dislike for the cold, rain and wind to my daughter but she’s said more than once recently she wishes it was always summer. We just want to GET OUT. The months before school starts are rushing by in a haze of grey ☁️. Just the ramblings of a sun-starved mum 😊. #sunstarved #wetapril #pizzapunks #puffercoat #wetsummer
Lunch is the sw sweet potato Dahl soup 😍 sooo yummy! Had an apple & strawberries mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
MONDAY MOTIVATION - I work with many different people but they all have one thing in common, the feeling of overwhelm when it comes to their belongings and space. Allow me to help you clear some space in your home as well as your mind. Be productive, put yourself first and send me a DM to get this ball rolling - I want to help xx Via @usman.taahir #professionalorganiser #professionalorganiseruk #PO #professionalorganiserlondon #editorganisestyle #livewithless #homestaging #homestylist #interiors #declutter #professionalorganizer #sortyourlifeout #decluttering #simplifyyourlife #apdo #clutterfree #storagesolutions #swlondonmums #homeorganiser #propertylover #tidyhousetidymind #lessstress #earlsfield #southfields #swmums #mondaymotivation #qotd
Joining us to capture tomorrow's Brunch Club, we will have Alexandra of @alexandramossphotography ✨ A bit about Alexandra 👇🏾 "I pride myself on children-led, raw styles of photography that take place in my clients' homes or amongst nature. I'm inspired by families, their personalities and stories, and aim to narrate these through lifestyle portraits and use these tools as a connection method with my clients. Since my career began, I have dedicated my work to the creation of capturing memories and storytelling on their behalf. I have worked with some incredible families, brands and content creators to date. I am also a mother to one-year old Theodore. Having previously photographed TMC Wimbledon events, I am delighted to be joining you all tomorrow." Check out Alexandra's work at @alexandramossphotography ✨ #themumclub #themumclubkensingtonandchelsea #themumclubevents #brunchclub #whenabbymetclaud #alexandramossphotography #motherhoodphotography #maternityphotography #familyphotography #newbornphotography #kensingtonmums #chelseamums #nottinghillmums #londonmums #swmums #mumssupportingmums #womensupportingwomen #womeninbusiness
🍽️ today’s meals 🍽️ Supper tonight was a cheese toastie (hea and heb) with a side of cucumber and tomatoes. Proper comfort food for dinner. Bangers and mash. I love the Linda McCartney Rosemary and red onion sausages. They are so good 👌🏼 Breakfast was scrambled eggs, mushrooms and tomato. I’ve had a rocky road skinny bar (3 syns) with a cuppa earlier today and have had a hot chocolate with marshmallows (2.5 syns) and a salted caramel delights bar (4.5 syns) tonight watching tv. Finishing today on 10 syns. #slimmingworld #slimmingworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swmember #swinsta #swinspo #healthyeating #healthyfood #healthylifestyle #swfooddiary #foodoptimising #weightlossjourney
Picky Tea 🍽️ Tuna Crunch Melt- @weightwatchers_uk Wrap (HeB) Tuna 🍣 Cucumber 🥒 Tomato 🍅 2tbsp Lighter than light mayo (1) 10g Cheese 🧀(part HeA) Lettuce, cucumber, tomatoes, pickled onions, 15g cheese (part HeA) & Ham. #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Big roast for dinner tonight 😍 roast pork, roast potatoes with jd perfect roast seasoning, roast parsnips, carrots sprouts green beans, Yorkshire puds - 2 for 1.5syns and oxo gravy -1syn for cornflour 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swroast #swdinner #slimmingworlddiary
Happy Birthday Marley 👼🏼 I am a few days late posting this because, to be honest I have been struggling with what to write & what photo to post. I have no photos of you 💔 I have nothing, just a broken heart and some really sad photos that don’t feel right to share on your birthday! Two years ago on the 26th April, you came into the world way to early and left us with empty arms and broken hearts 💔 We never got to meet you properly. I never got to see your perfect face, no little button nose and no ten little perfect toes. I never got to hear your voice. I never got to whisper in your ears and tell you I loved you. I never got to protect you and I will forever hate the fact I never got to do anything that a mother should be able to do. The closest we got to you once you were here was kissing your tiny casket goodbye and telling you how loved you were. We will never know if you could hear us, but I hope you could. ⭐️ I hope you are dancing in the sky with Wynter and looking down over your sisters to keep them safe! 🌈🥹🤍 Happy Birthday little one, Sleep Tight 💛👼🏼⭐️
Sunday brunch 😍 0% natural yogurt, 40g simply nutty muesli HeB and speedy fruit 😍 soooo yummy! Big roast incoming for dinner tonight! #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
CUTE! What a fun art party we had yesterday painting little cats in doughnuts 🍩 🐱 All our art parties are bespoke - you can choose any theme you love, we are happy to make it happen and tailor it according to age and group size 🥳 . #paperbirds #artwithkids #kidsart #cute #kawaii #kawaiiart #doughnuts #kitten #artparty #artideasforkids #londonsw #fulham #fulhamcommunity #swmums #artclassesforkids
🍽️ today’s meals 🍽️ Dinner tonight was @aldiuk 5% meatballs (1 syn) in a vegetable and tomato sauce with pasta. Served with rocket. Hea Parmesan. Lunch was beef salad @warburtonsuk wholemeal soft pitta. We’ve been out today so took a picnic. I also had a bag of cheese curls (4 syns), one of the mini egg muffins I made last night and a satsuma. Breakfast was fruit and a yoghurt (1 syn). We’ve had a lovely day today and Erin has had a fab birthday. Thanks for the birthday wishes ☺️ #slimmingworld #slimmingworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swfooddiary #foodoptimising #swuk #swinsta #swonplan #swinspo #swmember #healthylifestyle #healthyfood #healthyeating #weightlossjourney
1syn dinner 😍 Sainsburys thick cut rump steak - fat removed before cooking! Air fried chips in sainsburys Cajun seasoning, veg medley & pink peppercorn sauce off the app but with added mushrooms - 1syn for gravy granules 😍 also had 375ml Prosecco for 12syns, and measured out 75ml vodka for 9syns. Over on syns today but I’m being accountable and will reduce accordingly for the week. Ending on 22syns 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swsteaknight #slimmingworldsteak #swdinner #slimmingworlddiary
@birdseyeuk Fish with Sundried tomato & Basil Chargrills (2) with roasted Cherry Tomatoes, Tenderstem Broccoli & New Potatoes 🐟 🥔 🥦 🍅 #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
1/2 stone award on week 2 🩷 #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Usual Saturday M&S lunch - jacket potatoe heA cheese, beans & double espresso 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Fruit & Yogurt - @aldi Light greek Yogurt (1) Strawberries and blueberries 🫐 And a tea whilst looking through the new @slimmingworld Airfryers and friends Book.📕 #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Another 1.5 off this week. Think I deserved more but it’s still a loss 😊 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #slimmingworldweighday #swweighin #swweighday #slimmingworlddiary
🍽️ today’s meals 🍽️ Dinner was delish! Hubby picked me up some more sweet chilli chicken skewers on his way home today BUT he bought the wrong ones and I’m glad he did! These were the glazed sweet chilli chicken skewers which are 2.5 syns each. I preferred them to the lower synned ones if I’m honest. They were so good! Served with hubby’s sweet potato wedges and salad. 2 syns for low fat mayo. Lunch was leftover risotto from last night with rocket. I also had a yoghurt (1 syn), strawberries and a plum. Breakfast was @marksandspencerfood apple strudel porridge (Heb) with hea semi skimmed milk and blueberries. Have a fab weekend everyone 😌 #slimmingworld #slimmimgworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swmember #swonplan #swinsta #swfooddiary #foodoptimising #healthylifestyle #healthyeating #healthyfood #swuk #weightlossjourney #swinspo
Fake away kebab friday 😍 3.5syns in total! 3 Iceland salt & chilli skewers - 1.5syns, 1/2 pack viv era shawarma- rounding up to 1syn, air fried chips in sainsburys Cajun seasoning, tender stem broccoli & heB ww wrap. Also had 1/2syn ltl mayo & 1/2syn siracha hot sauce 😍 soooo yummy! Ending a really good on plan week! #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #slimmingworldfakeaway #swfakeaway #swdinner #slimmingworlddiary
WEEK TWO - 1lb ❤️
Lunch was smoked salmon, asparagus & poached eggs 😋 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Every day is Earth Day at Planet Art, but we introduced the children to this important event this week. We all crafted an ‘Earth on a Stick’ using recycled materials rescued from landfills by The Scrapstore (@workandplayscrapstore) and pledged to help save the planet. Great job Planet Artists! 💚🌍♻️ At Planet Art, we teach kids to recycle, reuse and reimagine. We use a range of techniques to create masterpieces for your children to proudly take home. Our holiday camps are for children aged 4 to 8 years old in SW19 and SW20. Our staff are highly experienced in EYFS and beyond, and we aim to have lots of fun, whilst being mindful of the beautiful planet we live on. 🤗🌍💚 If you would like to learn more about our arts and crafts club, and the classes we offer, drop us a DM or visit our website. Link in bio. #artsandcraftsforkids #artsandcraftsclub #creativekids #craftsforkids #raynesparkmums #sw19mums #sw18mums #parentinglife #mumlife #wimbledonmummies #wimbledon #wimbledonvillage #wimbledonpark #SWMums #wimbledonmums #familiessw #sw20mums #familiesswlon #holidaycamps #londonworkshops #holidayfun #london #paint #artforchildren #artclub #primaryschool #southlondonkids #southlondonfamilies #afterschoolclub
Dinner was pork paprika - loads of onions peppers & pasatta- swipe! Super simple cook the pork, add veg & 2tbsp paprika then add pasatta! Served on noodles and with the usual chilli cheese garlic bread using all healthy extras 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Chicken tikka curry tonight 😋 #slimmingworld #slimmingworlduk #weightloss #swuk #swmeals #swmafia #swmums
🍽️ today’s meals 🍽️ Yummy dinner tonight. Bacon and leek risotto with rocket. Hea Parmesan. So good 👌🏼 Lunch was lasagne from the freezer stash with salad leaves and baby plum tomatoes. 4.5 syns. I love lasagne 😍 I also had strawberries, a plum and a yoghurt (half a syn). Breakfast was mushrooms on a toasted bagel (he ). 1.5 syns for low fat spread. Friday tomorrow! Another busy weekend ahead. Exciting! #slimmingworld #slimmimgworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swinsta #swuk #swinspo #swfooddiary #foodoptimising #swmember #healthylifestyle #healthyfood #healthyeating #weightlossjourney
Hot honey Cajun chicken and halloumi rice 🍚 1 syn for honey, 1 syn for rice and HEA For halloumi 😋 #weightloss #weightlossjourney #sw #swmums #foodblogger
Mix match dinner as everyone was having McDonalds. Egg and spinach Toasted Wrap (HeB) 🌯 with Sweet Potatoes Wedges 🍠 and peppers 🫑
Syn free Lunch on the go 😂 whilst on work and school pickups.
Lunch!! #sw #slimmingworld #willingtobeslim #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #swuk #swinsta #slimmingworldmember #swfooddiary #weightlossjourney #slimmingworldfamily #weightloss #weightlossjourney #onplandinners #healthyeating #swmums #swfood #weightlossukjourney #healthyfood #foodoptimising #swfoodblog
Burger pasta lunch bowl with added plum tomatoes & gherkins for lunch today. Had a banana & apple mid morning too 😋 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
#ThrowbackThursday One of the best weekends ever for my besties hen- but I was so self conscious the whole time🥺happier now, inside and out 💕xx #MealPlanner #SWTargetMember #SWTarget #swtargetmemberuk #PON #HomeCook #SWFromHome #SW2024 #slimmingworldfamily #SWMafia #slimmingworldmafia #InstaFoodie #SWMums #SlimmingWorld #SlimmingworldMeals #PinchOfNom #HealthyEating #Foodplanner #Foodie #HealthyEating #swbatchcooking #slimmingworlduk #PinchOfNom
Sw lasagna for dinner with speedy veg & chilli cheese garlic bread using all healthy extras 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
🍽️ today’s meals 🍽️ Dinner tonight was @morrisons fish cakes (iykyk) 4 syns with hubby’s chips and salad. 2 syns for 1 tbsp light mayo. Lunch was leftover Spanish chicken with rice and tenderstem broccoli. I also had a yoghurt (half a syn), strawberries and a plum. Breakfast was @marksandspencerfood apple strudel porridge (heb) with hea semi-skimmed milk, raspberries and strawberries. Weekly meal plan done. Food shop tomorrow. Looking forward to my bed tonight. #slimmingworld #slimmimgworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swfooddiary #swinsta #swuk #foodoptimising #swinspo #swonplan #healthyfood #healthylifestyle #healthyeating #weightlossjourney
H A P P Y H U M P D A Y 🙌🏻 Absolutely here for these lighter nights and sunny days! Here’s hoping spring is here to stay…although I live in Scotland so probably not 😅😅
Left over Veggies & @heckfooduk Chicken sausages (2) with a tbsp of Light sweet Chilli Sauce (1)
Ham & scotch egg salad for lunch 😋 syn free! Had a banana & apple mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Need to get back on this, not lost in weeks 😢😢 #sw #slimmingworld #willingtobeslim #slimmingworlduk #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #swuk #swinsta #slimmingworldmember #swfooddiary #weightlossjourney #slimmingworldfamily #weightloss #weightlossjourney #onplandinners #healthyeating #swmums #swfood #weightlossukjourney #healthyfood #foodoptimising #swfoodblog
Baby napping 😴 so time for a quick breakfast whilst working. Satsuma & Light greek Yogurt (1) with a Tea ☕️
⭐️ weigh in results ⭐️ Happy with this loss this week. Big news too … I’ve set my target! I’ve done Slimming World on and off for years now and this is the first time I’ve ever been at that point where it’s time to set my target! I spoke to my consultant and she said I can change my target once I get to it but I might find that my weight starts to plateau so that would mean my body is the weight it should be. My biggest problem is the fact that I still think I need to be the weight that I was when I was 21 and realistically, that’s not going to happen. So, target 🎯 set which I’m hoping to get to before my daughter’s wedding in August. I’ve got a stone to lose so 🤞🏼 I’ll get there! #weighday #weighinresults #slimmingworld #slimmimgworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swinsta #swmember #swinspo #healthylifestyle #weightlossjourney
2 @heckfooduk Chicken italia Sausages (1) roasted new potatoes & carrot 🥕 Cauliflower & Broccoli Cheese maxe using 25g @seriouslycheddar lighter spreadable cheese 🧀 (1/2 HeA) sweetcorn and 2 Yorkshires (3)
——————————————————————-——————— 🥘 CHICKEN IN A CREAMY MUSHROOM SAUCE 🥘 ——————————————————————-——————— Hey ho, beck on plan with a bang and I am going to limit my syns to 10 a day max this week and I’ll make sure at least 1/3 of my plate it speed. I’ll also combine intermittent fasting from 9pm to 12 noon as I find this shifts the pounds quick - I want to loose half a stone at next weeks weigh in!!! If you’re a huge lover of mushrooms this tasty Chicken in a Creamy Mushroom Sauce recipe is for you SWIPE ⬅️⬅️⬅️ TO SEE VIDEO You can serve it with just about anything – steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. It’s easy to prepare and completely delicious. The best thing about it is it’s only 2 syns per serving and very low in fat. Ingredients (serves 2) 2 Large Chicken Boobs 6 Large Mushrooms (Sliced) 100g lightest Philadelphia 150ml Boiling Chicken Stock 1 tsp Onion Granules 1 Garlic Clove 1 tsp Worcestershire Sauce 1 tsp Parsley 1/2 tsp Thyme Method Sear the chicken in a griddle pan for 2 mins each side then pop in the air fryer for 20 mins on 180. Meanwhile slice mushrooms and add to a pan with the thyme, parsley and a little Frylight. Sauté for a few minutes over a high heat. Add stock, crushed garlic clove, onion granules and Worcestershire sauce to the pan, cover with a lid and allow to simmer until the stock has reduced for about 15 mins. Reduce the heat and add lightest Philadelphia with salt & pepper. Mix well and then add your cooked chicken. Served with chips, par boiled for 5 mins, sprayed with frylight and seasoned with my fave @jdseasonings Chips & Wedges (if you’ve not tried this you are SO missing out!!!). Then in the air fryer or oven on 200 for 20 mins. ALL @jdseasonings ARE SYN FREE, LOW CALORIE & GLUTEN FREE Save 10% use code 🌟DONNAT20🌟 - ad/affiliate #instafood #swuk #sw #healthyeating #weightloss #swlunch #weightlossjourney #slimmingworldfood #swmafiafamilyuk #swmealideas #swrecipes #easyrecipes #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #swdinners #swrecipes #swfood #swcooking #swmealplanner #swmums #swmafiauk #mushroomsauce #winnerwinnerchickendinner #mushrooms
Lunch was 2 of the scotch eggs I made yesterday and salad 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Home made Tomato Soup 🥫 I love this soup for quick lunches using the old Beans, Tin Tomatoes, Pickled onion & Carrots recipe. #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Apple, Satsuma & yogurt (1) whilst working this morning. #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Get ready to rock 'n' roll at St. Mary's Church this May Half Term! 🎸🎸🎸 Dive into three days of arts and crafts extravaganza celebrating iconic British Bands like The Rolling Stones, The Spice Girls, and The Beatles. Kids will have a blast creating rock and pop star masterpieces inspired by these legendary bands. Your home is about to turn into a mini rock museum - get ready to show off those cool creations! The daily schedule will be packed with exciting activities, and all the usual fun and games from 9.30am - 3pm each day! 🎤🎤🎤 Details: 🎸May Half Term Camp - 29th, 30th, 31st May 🎸The Garden Hall, St Mary’s Church, Wimbledon,SW19 🎸Three days of BRITISH BAND-THEMED arts and crafts 🎸Fun and Games 🎸From 9.30am - 3pm 🎸£55 per day 🎸For children aged 4 - 8 years old - 4 yearolds must be in Reception. We except older siblings on request. If you would like to book, drop us a DM or visit our website. Link in bio. Our camps sell out fast so book early to avoid disappointment. #artsandcraftsforkids #artsandcraftsclub #creativekids #craftsforkids #raynesparkmums #sw19mums #sw18mums #parentinglife #mumlife #wimbledonmummies #wimbledon #wimbledonvillage #wimbledonpark #SWMums #wimbledonmums #familiessw #sw20mums #familiesswlon #holidaycamps #londonworkshops #holidayfun #london #paint #artforchildren #artclub #primaryschool #southlondonkids #southlondonfamilies #afterschoolclub
🍽️ today’s meals 🍽️ Dinner tonight was hubby’s Spanish chicken. Syn free and delicious 😋 served with rice and broccoli 👌🏼 Lunch was leftover lasagne (4.5 syns) with salad leaves. I also had a yoghurt (half a syn) with strawberries and grapes. Breakfast was apple strudel porridge with raspberries. Barely any fruit left so topped up on my way home today. Weigh day tomorrow. Another full week on plan. Really hoping for a loss 🤞🏼 #slimmingworld #slimmingworlduk #swfamily #swmafa #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swonplan #swfooddiary #swinsta #foodoptimising #healthylifestyle #healthyfood #swuk #swinspo #healthyeating #swmember #slimming #weightlossjourney
Maintain this week, I’ll take it. It’s been a messy week. New week starts today #weighday #weighdaymonday #swire #swkildare #swireland #slimmingworld #healthyeating #swjourney #swjournal #sw #swmafia #swmeals #swmember #swmummy #swmums #slimmingworldire #slimmingworldireland
Knocked up these bad boy scotch eggs for the next couple of days lunches 😍 syn free!!!! Hard boiled some eggs, defrosted a box of Linda McCartney rosemary & red onion sausages, mixed a little chilli powder in and covered the eggs, rolled in sainsburys Cajun seasoning and popped in the air fryer for 30mins- they smell amazing! Can’t wait for lunch tomorrow 😋 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swprep #swdinner #slimmingworlddiary
Tonight’s dinner was chicken & loads of veg pasta using left over chicken from yesterday’s roast, loads of the usual onions mushrooms peppers & chillis - swipe! Aldi essentials pasta sauce - rounding up to 1syn for half the jar, served with chilli cheese garlic bread using all healthy extras 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Crustless quiche #synfree and delicious!! With speed salad #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
Watermelon snack #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
Yoghurt, frozen fruit, apple, blueberries and dates #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
Chicken fajita rice bowl for lunch with added plum tomatoes 😋 has a banana and 2 plums mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
On the cutting table today 🩷 no picture will ever do this fabric justice! 🩷 #carebears #carebearcousins #putney #southwestlondon #swmums #carebearleggings #handmade #organic #organichandmade #kidswear #organickidswear #cute #womenwillcreate #mumled #femaleled #smallbusiness #supportsmallbusiness #littlek #littlekclothing
BYOB (Bring your own baby) Wine Tastings every Tuesday afternoon 🍼🍷 A great way to meet local parents, and a nice change from the usual coffee and pastry meet ups 👌 #TheWineTastingShopBalham #swmums #balhammums #balham
Get ready for Earth Day 2024! 🌍💚 Here at Planet Art, we're on a mission to teach kids about being mindful of our awesome planet. We're all about turning trash into treasure, teaching kids the magic of recycling and reusing, and how a bit of creativity can make junk sparkle. 💚💚💚 To kick off the Earth Day festivities, we're crafting 'Earth on a Stick' using all sorts of recycled goodies - think cereal boxes, old office files, paper straws, buttons, and tissue paper scraps from The Scrapstore. The younger children will get artsy with tissue paper, while the older kids will jot down earth-saving ideas to dangle from their mini planets. 🌍🌍🌍 Planet Art - Where we recycle, reuse, and reimagine! ♻️🌍💚 If you would like to learn more about our arts and crafts club, and the classes we offer, drop us a DM or visit our website. Link in bio. #artsandcraftsforkids #artsandcraftsclub #creativekids #craftsforkids #raynesparkmums #sw19mums #sw18mums #parentinglife #mumlife #wimbledonmummies #wimbledon #wimbledonvillage #wimbledonpark #SWMums #wimbledonmums #familiessw #sw20mums #familiesswlon #holidaycamps #londonworkshops #holidayfun #london #paint #artforchildren #artclub #primaryschool #southlondonkids #southlondonfamilies #afterschoolclub
Thank god I prepped soup this afternoon 🥣 Syn Free Tomato Soup with some diced chicken is the only dinner i was prepared for when i realised it’s 10 o clock and hadn’t had dinner yet 😂 #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
🍽️ today’s meals 🍽️ Dinner tonight was hubby’s homemade lasagne. This was sooo good. 4.5 syns and hea Parmesan. Got some left for lunch tomorrow too 👌🏼 Lunch was hea cheese toastie with cucumber and tomatoes. Breakfast was scrambled eggs, mushrooms and tomato. Going to have a hot chocolate and a low syn treat watching Hunted tonight. It’s the last episode! Is anyone else watching it? We love it! #slimmingworld #slimmingworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swrecipes #swfooddiary #swinsta #foodoptimising #healthylifestyle #healthyeating #healthyfood #swonplan #swinspo #weightlossjourney
Roast for dinner 😍 best meal of the week! Roast chicken, potatoes with jd seasoning perfect roasties, parsnips, green beans, carrot & sweed mash, sprouts, homemade yorkies -1.5syn for 2 and oxo gravy - 1syn for corn flour 😍😍 stuffed now! #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swroastdinner #swroast #swdinner #slimmingworlddiary
Now, everyone else had a roast…. But can I call this a roast?!? No Yorkshire, stuffing, sausages instead of meat and biggest problem no gravy 😬🤣🤣 I just really wanted to keep@it low syn so (3) for Richmond sausages were my limit! #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
WW Wrap pizza (heA & heb) #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends
This mornings Brunch whilst everyone tucked into Bacon Rolls I made myself Mushrooms, Tomatoes, Spinach & Turkey rashers keeping it synfree and speedy.
2pm and I realised I’d not eaten yet today 🤣 making a roast for dinner so settled on 0% yogurt, 40g muesli- heB and strawberries 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Syn free fake away! Marinated chicken tikka in 0% yogurt & tandoori powder & coriander, onions & peppers cooked in left over marinade, sw wedges, heB flatbread & dip made of 0% yogurt and mint sauce from bnm 😍 #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
🍽️ today’s meals 🍽️ What I’ve eaten today. Enjoyed every, single mouthful! Dinner was bacon, leek and mushroom pasta. 3 syns for garlic and herb soft cheese. Served with salad and hea Parmesan. Couldn’t eat it all so have some for my lunch tomorrow. Lunch was a ham, primula (part hea) and salad bagel (heb) with cucumber and tomatoes. I had a yoghurt (half a syn) and some strawberries after. Those yoghurts are 👌🏼 Breakfast was an early birthday celebration for my wonderful son who is 21 on Monday! We won’t see him then as he’s away working so a day celebrating today with a yummy cooked breakfast then him, hubby and Erin went to the football. 2.5 syns for the @aldiuk hash brown and 1 syn for a fried egg. Delish 😋 Having a Koppaberg strawberry and lime gin (2.5 syns) and diet 7up now while we watch some tv. Lush day ❤️ #slimmingworld #slimmingworlduk #swfamily #swmafia #instaslim #weightloss #swmums #swmeals #swfood #swmealideas #swmember #swonplan #swfooddiary #foodoptimising #swinspo #healthyfood #healthylifestyle #healthyeating #swinsta #swuk #weightlossjourney
4.5 syns for these and I’m sowing mouth up for the night! #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends #chocoholicdrops @skinnyfoodco
2 syns for ice lolly #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends #twister
Feta and salsa top wedges with speedy salad #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends #heA
Carrot baked oats (heb) #heB #slimmingworld #slimmingworlduk #sw #swuk #swveggie #swvegetarian #swmafia #swmafiauk #swmums #slimmingworldsupport #slimmingworldmeals #swcommunity #swfamily #swfamilyuk #weightloss #weightlossjourney #fattothin #swsupport #swonline #swathome #slimmingworldathome #swmotivation #swfriends #swmember #swmemberuk #weightloss #weightlossjourneyuk #iwantobeskinny #swfriends