Today I really needed something comforting and so Ta Daaaa ! Cherry Pie with custard ! Definitely that kind of day when all you need is a hug and a little bit of what you fancy ! 😋😍🤗 #cherrypiecomfort #homemadeishappiness #alittlebitofwhatyoufancydoesyougood #getoutthecustard
Postcard from Palma de Mallorca 🥰🍹☀️🥰 Aperol Spritzing at @hotelcappuccino with @hollycatherinem 🍹😊🙏 #aperolspritztime #palmademallorca #mallorcalife #itstheweekendmallorca #aperolspritzmallorcasunshine #hotelcappuccino #mallorcalove #gettingintothegrooveagain #carpediem #alittlebitofwhatyoufancydoesyougood
How Lucky am I to be in sunny Malta where they have a Festival of my Favourite Fruit 🍓😋 #strawberryfestival2024 #strawberry #sweetandjuicy #alittlebitofwhatyoufancydoesyougood
Busy day! But on calorie target. Toblerone is one of my faves …. Unusual for me to only have one chunk but this is my new way. Nothing…NOTHING…. Is excluded but it is controlled The meatballs are from @pinchofnom and stuffed with mozzarella… so good!! Also 2 puddings is life! #caloriecounting #weightlossjourney #moderation #alittlebitofwhatyoufancydoesyougood #pinchofnom #tastyfood #balancinglife
Don’t these look dreamy! Fried eggs with Pink Salt Shed basil pesto and chilli flakes. Just as dreamy with all other flavours of our pesto… it depends on what you fancy! #alittlebitofwhatyoufancydoesyougood
My homemade Chilli and Onion Chutney is alway very popular with the guys! Not for the faint hearted! 🔥This sweet, hot and spicy chutney is great with Barbecued meats, cheese, crispy chicken and what very takes your fancy! #yum #chutney #spicy #alittlebitofwhatyoufancydoesyougood #homemade #chilli #
Breakfast 😋 #whatimadeforbreakfast #whatdiet #10stoneweightloss #loosingweightfeelinggreat #loosingweight #maintainingweightloss #maintainweight #maintenance #nonewyearnewmebullshit #carbsarelife #caloriedeficituk #caloriecountingjourney #healthylifestyle #healthyhabits #everythinginmoderation #slimmingworld #weightwatchers #runner # #alittlebitofwhatyoufancydoesyougood #fattofit #fitnotskinny #inspiringothers #inspiration
Great couple of days away #brighousebay #makingmemories #motorhomeadventures #birthdayweekend #labsofinstagram #alittlebitofwhatyoufancydoesyougood #autumnbreaks #dumfriesandgalloway #awayfromstormbabet #escapingthestorm #stormbabet
When you tell your other half you can’t be bothered to cook & he comes home with this 😋 #nightoff #takeaway #kebab #balanceddiet #alittlebitofwhatyoufancydoesyougood #exslimmingworldmember #glam_ma
#alittlebitofwhatyoufancydoesyougood @nationalportraitgallery @ochre.london @cocktailsatlarrys @daisygreencollection #afternoontea #cocktails @timeoutlondon @secret.london @visitlondon
Really naughty French toast, smoked ham and Red Leicester toastie for brunch 😍😋 600 cal. #frenchtoast #eggybread #toastie #cheeseandhamtoastie #smokedham #meltedcheese #cheesy #naughtybutnice #comfortfood #treat #brunch #brunchtime #yummy #foodie #getinmybelly #nothinghealthyhere #everythinginmoderation #alittlebitofwhatyoufancydoesyougood
Fancy a slice of cake today? How about a Coffee/walnut/cardamom Loaf cake or a rather fancy looking Victoria Sponge with blackberry cream cheese frosting! #goontreatyourself #wednesdaycake #teaandcake #alittlebitofwhatyoufancydoesyougood #fancypantsicing #victoriaspongecake #coffeeandwalnutcake #usingonlynaturalingredients #noprocessedingredients #eatrealfood #madebyhand #archipelagobakery
A little bit of what u fancy is good the salmon is sin free the cream cheese was just a scraping so not bothering to count it 😬 and the bagel was a b choice one 👌🏻 they were floating round the freezer I took it out before I left for the school run, then volla by the time I was back straight in the toaster & here we are 🤩 #sw #slimmingworldsupport #slimmingworld #swfriendlybreakfast #alittlebitofwhatyoufancydoesyougood #bagel
Ok, so this is an American day . . . But I just love peanut butter and any excuse to eat more of it is fine with me! In America people love to eat peanut butter with jelly (or jam). My personal favourite is a sandwich of peanut butter, horseradish and tuna mayo. Sounds odd but trust me, its delicious. Are you a peanut butter lover? How do you eat yours? And the bigger question - smooth or crunchy? #peanutbutter #yummy #delicious #alittlebitofwhatyoufancydoesyougood #smoothorcrunchy
I did take a picture of some brown flowers this morning for a #dailygrateful but I think this fabulously-named Honey Bun Fruit Bun is more appropriate. Just the thing to cheer me up after a busy day! 😃 #justforfun #honeybun #cakescakescakes #alittlebitofwhatyoufancydoesyougood
Breakfast treat. Best breakfast by far 🤩 @mathildesgrasmere #simplepleasures #matildesgrasmere #grasmere #refuelandrecharge #breakfastclub #swallowsloft #alittlebitofwhatyoufancydoesyougood #nordicstyle #scandihome #scandikitchen #nordickitchen #lakedistrictnationalpark
There are worse things to have an addiction too 😅 #babybel #sorrynotsorry #alittlebitofwhatyoufancydoesyougood
✨✨✨BAKED CAMEMBERT ✨✨✨ This viral flu has well and truly taken over my household this weekend and we both feel like death warmed up. Neither of us could really be bothered but we knew we had to eat. A quick trip to @lidlgb inspired me with their freshly baked tiger bread and deluxe baking Camembert with onion chutney 😍😍 This went in the oven for 30 mins and I added a garlic and parsley butter to the bread too! I also did some southern fried chicken bites and @asda potato pops and found @walkerssensations naan inspired crisps and could not resist. This was devoured in bed feeling ver sorry for ourselves. Can’t believe it is Christmas on Sunday. I am not at all ready so this flu needs to pop off now so I can get in the Christmas spirit! #asda #lidluk #camembert #christmasfood #christmascheese #alittlebitofwhatyoufancydoesyougood #flu #christmasweek
Chocolate pancakes YUM YUM. Milk chocolate spread - no nuts! Great if you have nut allergies in your household. #nutallergies #reducedsugar #alittlebitofwhatyoufancydoesyougood #treatyourself
Channelling my lovely Mum whose chocolate ring cake was epic. #familytime #chocolatecoconut #toastedcoconut #chocolatecake #alittlebitofwhatyoufancydoesyougood
Homemade Pork Scratchings. . Roasted with fennel seed and sea salt. . Just trialing the method - look forward to eating them when our Garden Bar is open! . #homemade #porkscratchings #alittlebitofwhatyoufancydoesyougood
Yessssss I finally found some @homebargains 99p a box so excited to try these @bliss_snacks #slimmingworld #slimmingworldsnacks #slimmingworldsyns #itswothit #matainingwaightloss #alittlebitofwhatyoufancydoesyougood
For as long as I can remember I’ve been trying to lose weight. It’s consumed my life, sometimes my happiness. Please don’t see this as a post knocking diets and healthy eating plans etc. Because it’s not. It’s about me finding a new happiness. For the past 6 months my focus has been staying sober, creating new habits and making amends. I’ve eaten what I fancied, what my body needed and feeling relaxed around food. In turn I’ve lost weight and been the happiest in my body I’ve felt for a long time. I think this is down to my mind being at peace. Getting better and focusing on my new normal. However you fuel your body, make sure it keeps you happy and at peace. #gettingsober #healthyeating #newhappiness #alittlebitofwhatyoufancydoesyougood #alcoholfree #bodypositivity #lifestylechange #beinghappy #beingfree #healthymind #mentalhealth #choosehappiness
Baked apples. Cored and filled with dates, raisins, brown sugar and cinnamon. Perfect pudding. #allwellnessandgood #nutritionaltherapy #nutritionist #nutritionuk #bakedapple #pudding #alittlebitofwhatyoufancydoesyougood #foodfreedom #nofaddiets #balance #wellness #bramleyapples #glutofapples
Gorgeous gluten free lemon meringue cake. Made for friends who joined us for dinner. Simple swap from normal flour to Doves farm freee flour, tasted divine. Shared with friends and family to ensure it didn't last too long! #allwellnessandgood #nutritionaltherapy #nutritionist #nutritionuk #lemonmeringue #glutenfreeuk #glutenfreecake #simple swaps #foodfreedom #homemadecake #alittlebitofwhatyoufancydoesyougood #dovesfarmfreee #glutenfreeflour #wholefoods #sharingiscaring
And another birthday. This is my youngest. 9 years old. His request was for a mocha cake with mocha icing and lots of decorations. So milkybar buttons, smarties and curly wurly pieces are the decorations here. Dinner request was a BBQ, so lots of homegrown beef tomatoes, lettuce, cucumber, with new potatoes to accompany the meat. #nutritionaltherapy #nutritionist #nutritionuk #allwellnessandgood #birthdaycake #birthdayboy #everyoneneedsabirthdaycake #alittlebitofwhatyoufancydoesyougood #everythinginmoderation #smarties #curlywurly #milkybarbuttons #mochacake #9yearsold #foodfreedom #balance #wellnessjourney #wellness
Love it when we get to the beach after a long day. Had an errand to run this evening in Littlehampton, so decided to take the boys and the dog for a chippy tea on the beach. Glorious sunset walk along the run to follow, although we were being chased from the beach as the tide was rushing in. I love the sea and will find any excuse to fit in a trip to the beach. #nutritionaltherapy #nutritionist #nutritionuk #allwellnessandgood #goodfreedom #fredsfishandchipslittlehampton #fishandchips #wellness #balance #freedom #alittlebitofwhatyoufancydoesyougood #everythinginmoderation #westbeach #goodforthesoulandbody #nothinglikesomefreshair
Naughty late night munchies 😋 #lovecheese #picklespicklespickles #satisfyyourcravings #8020lifestyle #alittlebitofwhatyoufancydoesyougood
Blueberry pancakes practically a health food! 🤣😘 #antioxidants #pancakes let’s forget about the syrup!! Never mind didn’t eat much yesterday on the ferry here. That’s my excuse and I’m sticking to it! What’s your excuse when you indulge in something sweet and delicious. #alittlebitofwhatyoufancydoesyougood so they say. Do you agree?
Biscoff cheesecake 😋 yummy! #cheesecakelover #homemadewithlove #alittlebitofwhatyoufancydoesyougood
⭐️A LITTLE BIT IF WHAT YOU FANCY DOES YOU GOOD⭐️ …..just remember that. ⚡️Do you fancy a coffee? A bit of chocolate? A Netflix binge? A Pimms? A quick lie in the sun? Another slice of cake? An enormous summery salad? A nap on the sofa? A chunk of cheese? Do you wanna play *that* song for the millionth time…What is it? What do you fancy? Just do it…. It’ll probably do you good.* ⚡️My grandad used to say this to me when I was little. He knew what he was talking about❤️… although he also used to tell me to put honey on my knife to make the peas stick on better🤣 ________________________________ *do other stuff too though yeh… don’t walk out of your job or anything… just a little bit of what you fancy or it’d be total carnage! Everything in moderation🤣🤣🤣 HAPPY TUESDAY!!! 🤘🏽x
Ohhhhhhh Mama! We’ve been baking again! 😍 Just look at this perfect Peanut Butter Slice, topped off with slices of Snickers! A-MAZING! Come in and try a slice! Or anything else that takes your fancy too! We’re open 9-3 Tuesday to Sunday with all the yumminess you can imagine! 💖 www.angelcafediss.co.uk . . . #freshlybaked #peanutbutterslice #snickerscake #cakesofinsta #instacakes #diss #inthecakecabinet #shoplocal #alittlebitofwhatyoufancydoesyougood #angelcafediss
Could eat this on repeat 🤤 #threeandahalfstonedown #alittlebitofwhatyoufancydoesyougood #caloriedeficit #caloriecounting
When your friend comes to visit and brings homemade brownies 😋 #homemade #baking #brownies #alittlebitofwhatyoufancydoesyougood #mwlcturkey #drtunabilecik #wls #weightlosssurgery #minigastricbypasscommunity #minigastricbypass #minigastricbypasssurgery #gastricbypasssupport #gastricbypasssurgeryturkey
Love it When your big sister arrives with your nieces and nephew for lunch and brings a perfect condition delicious seconds box from @thecaketastingclub. I will check these out alone, before my tribe pinch the one I want to eat. Is that Jammy Dodgers I spy? #nutritionist #nutritionaltherapy #allwellnessandgood #thecaketastingclub #alittlebitofwhatyoufancydoesyougood #balance #letterboxcake #seconds #sisterlove #letthemeatcake #schoolholidays #summerfun
Breakfast 😊 I am very full. Don’t normally go for a full English but today I fancied it. Don’t normally drink English breakfast tea anymore either, but today I fancied it. My mini break has been absolutely lovely and just what I needed. The staff have been fabulous, friendly and accommodating for someone staying on their own, especially as the hotel is absolutely jam packed with people enjoying Goodwood. Highly recommend 😊 @hshotels #alittlebitofwhatyoufancydoesyougood #vegetarian #breakfast #fullenglish #tea #spabreak #metime #selfcare #holidays
Woohoo. Successful gluten free scones. But the question is cream or jam first? Recipe to follow Thanks to mum for the first batch of blackcurrant jam for 2022. #nutritionist #nutritionaltherapy #glutenfreeuk #scones #jamorcreamfirst #balance #alittlebitofwhatyoufancydoesyougood #allwellnessamdgood #wellness #homemadejam
Homemade Rhubarb Crumble, Rhubarb freshly picked from a friends allotment #pickyourown #rhubarbcrumble #sundaydessert #baking #yum #alittlebitofwhatyoufancydoesyougood #treatyourself
Anyone remember Arctic Roll? I really, really want one. We don't make them or anything but I want one. #alittlebitofwhatyoufancydoesyougood #arcticroll #icecream
#alittlebitofwhatyoufancydoesyougood #breakfastdate 🍳 🥓
Day 3 cc cheese crumpets and a little bowl of fruit 🍓 393 calories #alittlebitofwhatyoufancydoesyougood #yummy😋😋 #caloriecontrolled #caloriedeficit #speedybreakfast #instafoodie #yummybreakfast😋 #weightlossjourney
Breakfast fit for a Freakin’ Goddess. Not on the eating plan but I’m on holiday and a little bit of what you fancy does you good! #breakfast #moderation #moderationnotdeprivation #alittlebitofwhatyoufancydoesyougood #happiness #happinessclub #holiday #holidayvibes😎 #freakingoddess
Today is National Eat What You Want Day! Restricting yourself from your favourite foods can be difficult. People around the globe (today) are encouraged to treat themselves by giving in to their sweet tooth, carb-loading without having a marathon to run, and eating breakfast for dinner. Because on Eat What You Want Day, no one can tell you what NOT to eat 😉 #foodys #foodblog #cheatday #foodstagrammer #alittlebitofwhatyoufancydoesyougood #foodlover #eatwhatyoulove #cheatdayeats #eatwhatyouwant #eatstagram #foodfreedom
National Eat What You Want Day! Restricting yourself from your favorite foods can be difficult. People around the globe (today) are encouraged to treat themselves by giving in to their sweet tooth, carb-loading without having a marathon to run, and eating breakfast for dinner. Because on Eat What You Want Day, no one can tell you what NOT to eat. #foodys #foodblog #cheatday #foodstagrammer #alittlebitofwhatyoufancydoesyougood #foodlover #eatwhatyoulove #cheatdayeats #eatwhatyouwant #eatstagram #foodfreedom
Be honest, what are your food guilty pleasures? Mine is obviously 🍫 but why do people associate eating chocolate with a feeling of guilt? Maybe you don't feel guilty about consuming chocolate, and if that is the case then let me ask you a quick question? Why do you consume chocolate in secret? Why do you hide it? Oh yes I've heard that one before "To save my kids" If you need to reduce your levels of stress and reboot your mental and physical health then book a call 📞 ___ The Gentle Reset is a stress-busting programme that focuses on great nutritional and physical habits with coaching support that works around you. Find out more check out the link in my bio ☝️☝️ #nutritionhelp #lindorchocolate #chocoholic #chocolatelover #boostimmmunity #nutritionadvice #lifestylecoach #lifestylecoaching #countthememories #caloriecounting #caloriecountinguk #nutritiongoals #healthyover40 #nurtitionist #chocolateaddict #menopausal #menopausesupport #healthcoach #nutritionist #dietician #nutritioncoach #eatwelllivewell #alittlebitofwhatyoufancydoesyougood #livewell #lifestylecoachingonline #idontsharefood #over40women #womenshealth #guiltypleasure #guiltypleasures
Throwback Thursday to when Enzo liberated the blueberries from the food bag. He says a little bit of what you fancy does you good, but too much of a good thing can make it not so great anymore. Always try and leave wanting more, not regretting what you had. #catsofinstagram #maincoonsofinstagram #maincoon #floof #floofycat #chonk #chonkycat #prettykitty #lovelycat #furbaby #furbabies #tabby #chonklife #greedy #wellbeing #toomuch #greedycat #excess #stuffed #throwbackthursday #alittlebitofwhatyoufancydoesyougood #full #toomuchofagoodthing #oof #ohdear
Topping for this mornings bacon sarnie #baconsarnie #bacon #mushrooms #breakfast #startthedaywell #alittlebitofwhatyoufancydoesyougood #deliciousfood #tasty
LIVING AN 80/20 LIFESTYLE Means the odd treat doesn’t mean your taking a step back I’ve been following this plan for over 2 years and I can honestly say I’ve never felt more healthier than I do now… #alittlebitofwhatyoufancydoesyougood #8020lifestyle #glutenfreeburgers #sweetpotatofries
#afternoontea #teafortwo #treats #alittlebitofwhatyoufancydoesyougood
🥣 I fancied porridge this morning so that exactly what I had, made with @alpro almond milk and topped with granola and @tescofood maple syrup 🥣 #march #breakfast #thursday #alittlebitofwhatyoufancydoesyougood #healthyhabits #caloriecounting #porridge #foodisfuel
Sunny Sunday ❤️ #family #pigglywiggly #icecream #alittlebitofwhatyoufancydoesyougood
What to do with my leftover homemade caramel sauce? Some of you know what this tastes like 👍 Watch out for Mother's Day treats soon. Time to pop the kettle on #coffee #cuppatea #cuppaandcake #homemadebaking #joyofbaking #caramel #honeycomb #alittlebitofwhatyoufancydoesyougood www.littleluxurytreats.co.uk
Keeping the iron levels up! #alittlebitofwhatyoufancydoesyougood
#seekwhatfillsyou #alittlebitofwhatyoufancydoesyougood #positivethinking #kindness #happiness #blessings #chooselife #choosefun #dowhatmakesyouhappy #makeyoursoulsing #makeyoursoulhappy #makeyourheartsing #happyheart #forgetyourtroubles #maketimeforfun #positivevibes #positivity #positivemindset #gratitude #abundance #lawofattraction
#mariecuriephotoaday 'Sweet' Because a little bit of what you fancy does you good and I cannot resist a Cadburys Creme Egg 😋 x #sweet #chocaholic #cadburys #cremeegg #alittlebitofwhatyoufancydoesyougood
Chocolate cake day is all about feeling great and loving chocolate #chocoholic So enjoy the moment and give up constantly worrying about how many calories are in something!? It's chocolate cake day & I invite you to go & meet a friend for a cuppa, cake & a chat with zero guilt. Count the memories not the calories If you are feeling a little bit 'chocolated out' and want to be kinder to yourself without eating chocolate - join me on my relaxation and guided meditation day you'll love this amazing day full of treats and self-kindness ___ Join me on my guided meditation and relaxation day Saturday 12th Feb 1-5pm Revitalize Studios, Topsham, Exeter Click the link in my bio to 'bliss out' _____ #chocolatelover #chocolatelovers #sweettooth #chocolatelove #chocolate #chocolateaddict #lovechocolate #chocolatetime #chocoholics #countthememories #caloriecounting #caloriecountinguk #makememories #makelastingmemories #treatday #guiltfree #womenover50 #womenover40 #menopause #menopausesymptoms #menopausal #menopausesupport #healthcoach #nutritionist #dietician #nutritioncoach #eatwelllivewell #alittlebitofwhatyoufancydoesyougood #livewell
When you can't decide what to make for tea and lunch, cook everything you fancy! Gnocchi & Salmon, and Prawn Raman. Oh and I have chicken thighs marinading in a homemade satay sauce. #itsbeenaproductivenight #feedthesoul #foodie #alittlebitofwhatyoufancydoesyougood #cooking
This actually feels like a naughty tea 2 sausages & a fried egg. Sausages needed eating up. They are super tasty, just co-op pork sausages! It's what I fancied... #drtunabilecik #wls #coopsausages @cooperativefood #weightlosssurgery #alittlebitofwhatyoufancydoesyougood #mgb #minigastricbypasscommunity #minigastricbypassturkey #minigastricbypasssurgeryturkey #gastricbypass #gastricbypasssupport #bariatricsurgery #enjoyfood
🍚🍩 Tonight's dinner @yosushi pumpkin katsu curry followed by the new caramel @krispykremeuk doughnut...soooo good 🍩🍚 #vegan #plantbased #krispykreme #yosushi #friday #friyay #weekend #january #balance #alittlebitofwhatyoufancydoesyougood
I can still eat 'unhealthy' food, but now I can enjoy it in moderation, and making sure I prioritise protein. Swipe for what I had vs what I ate... Looks pretty sad 😂 but I promise you, I am absolutely stuffed! I'm certainly not going to make a habit of eating takeaway all the time again, but we're away on a Christmas trip so it's a treat ❤️ #pizzahut #alittlebitofwhatyoufancydoesyougood #meatfeast #loadedgarlicbread #stuffed #weightlossjourney #baratricsurgery
Rutherfords traditional 806 in beautiful racing green lined with dark brown Alacantara and solid brass lock. #rutherfords #englishbridleleather #nothingbutthebest #handmade #alittlebitofwhatyoufancydoesyougood #makeityourown #bespokecommission #quality #tradition #heritage #heirloom #briefcase #timelesselegance #madeincheshire #madeinengland
Hand stitching handles waxy vegetable tanned leather. #rutherfords #englishbridleleather #nothingbutthebest #handmade #alittlebitofwhatyoufancydoesyougood #makeityourown #bespokecommission #quality #tradition #heritage #heirloom #briefcase #timelesselegance #madeincheshire #madeinengland
Internal detail of a bespoke frame top briefcase #rutherfords #englishbridleleather #nothingbutthebest #handmade #alittlebitofwhatyoufancydoesyougood #makeityourown #bespokecommission #quality #tradition #heritage #heirloom #briefcase #timelesselegance #madeincheshire #madeinengland
Slow cooked in full fat coke before transferring to the oven with honey plastered all over... There is NOTHING slimming about this BUT it tastes out of this world!! I may have to buy another before Christmas as I don't think there will be much left to freeze 🤦♀️🤣🤣 #christmasprep #Christmasham #slowcooker #christmas #alittlebitofwhatyoufancydoesyougood
😋😋😋 #whatdiet #whatieatinaday #caloriecountingdeficitdiet #caloriedeficit #caloriesincaloriesout #caloriecountingbreakfast #calories #caneatwhateveriwant #caneatwilleat #nocountingsynshere #healthymeals #healthychoices #healthylifestyle #healthierme #healthymindhealthybody #healthyfood #alittlebitofwhatyoufancydoesyougood #slimmingdown #maintainingweightloss #maintainingweight #maintenance