Our boy is 2y old now…amazing how fast time flies and how important is to remain focused on the important things in life…like family!❤️❤️❤️ #baby #corinatopor @corinatopor #twoyearsold #lovemyboy #amazingtime #familylife
I’m not yet ready to take back my health coaching practice, I’m still taking care of our baby being full dedicated, but meanwhile I was testing a lot on my self and I have many surprises coming soon about health and nutrition as a pregnant woman and postpartum recovery. Stay tuned!🤪 #healthandwellness #healthyfood #healthyrecipeswithlove #lifestylerecipe #healthcoaching #pregnancydiary #fitnessmotivation #fitpregnancy #fitpostpartum #postpartumrecovery #postpartumtransformation #nodiet #healthylifestyle #nutrition #goodmood #motivation #familysecrets #healthyliving #corinatopor
Philip preparing for brunch! 🥂 #brunch #antwerpen #mimosa #sundayfunday #nofilter #foodmaker #baby #corinatopor #babyboy #foodie
Baby dovleac umplut - tocmai bun pentru un sezon friguros Nu este un secret ca atunci cand ai in grija un bebelus de 4 luni si te ocupi exclusiv de el nu prea ramane mult timp sa te dedici si altor lucruri, mai ales de pregatirea meselor. Totusi, stam bine la acest capitol, mai dificil este cu prezentarea lor. Iata ca ceea ce ar fi trebuit sa fie o reteta cu tematica Halloween a ajuns sa prinda viata in bucataria mea tocmai acum. Nu mai imi fac griji de ceva timp pentru planificarea preparatelor culinare, totusi pastram “sanatatea in farfurie”. 1. Umplutura ( similara cu cea pentru ardeiul umplut): ceapa, vanata, ciuperci, orez, umplutura de la doi carnati subtiri si proaspeti de miel, pasta tomate (condimentam in functie de gust, in cazul meu cu: piper, sare, boia afumata, cimbru, ceapa uscata granulata). Optional: am pastrat separat din umplutura de legume pentru a o adauga in vasul in care am copt dovlecii pe post de garnitura (am turnat si o cana de apa peste aceasta). 2. Dupa ce totul a fost aranjat pentru cuptor, am lasat dovecii la copt (240 grade C) pana cand au fost usor de strapuns cu furculita, perfect moi si delicios de aromati. Pofta buna! #healthymeals #pumpkinrecipes #savoryrecipes #glutenfree #foodie #homemade #homemadefood #instafood #instafoodie #retetanoua #retetazilei #healthylifestyle #foodblogger #foodblogger #nutrition #healthylunch #lunchinspo #foodinspiration #healthy #corinatopor
🔴 Do you know that drinking enough water (minimum 2L) every day protects your teeth against cavities and your gums against periodontal disease! At Mond we care about your health! 🔵 Weet je dat elke dag voldoende water drinken (minimaal 2L) beschermt je tanden tegen gaatjes en je tandvlees tegen tandvleesonsteking! Bij Mond geven we om je gezondheid! #mondtandartsenpraktijken #healthylifestyle #oralhealth #corinatopor #water #healthyfood #healthyteeth #tipsandtricks #health #dentistlife
Morning coffee with your 👼baby boy and the 🙍♀️boss mama is always a good way to start your day!☕️❤️ Happy family! 👨👩👦 #nives #harmonie #antwerpen #morning #parenthood #babyboy #bossbaby #parenting #coffee #qualitytime #baby #fatherhood #corinatopor
---city view---the view——>Antwerpen #theview #baby #antwerpen #giantwheel #fotoshoot #corinatopor #babyboy #parenthood #sunday #belgium #moments #father
Jeff Bezos being lunched into space!😂😂😂 “Huston we have a problem!💩🙈 #cutebaby #alien #newborn #corinatopor #belgie #antwerpen #jeffbezos #spaceshuttle #funnymoments #parenthood #papa #babymoon
Ready for a walk with Philip! Sunny day!☀️🥳 #newborn #parents #love #antwerpen #belgie #corinatopor #sunnyday #loveyou
Lately I’ve been experimenting some sourdough baking and really, really, I’m amazed! This process (it takes a lot of time!!) is incredible, but the texture, the taste of the final result was the most beautiful part! My starter is not strong enough, but even so we treat ourselves this weekend with some sourdough bomboloni (doughnuts) and this beautiful sourdough baguette.
Happy Orthodox Easter! #hristosainviat How do you keep the tradition alive? This year the most challenging part was preparing the sourdough brioche bread or cozonac in romanian, similar to babka. Spending 8 days for the sourdough starter followed by other over 35 hours for the dough fermentation and ending with some great rewards: a house full of wonderful flavors, and this sweet loaf with the best taste and texture ever!! Studies shows that sourdough is lower in gluten (and as some of you already know, I’m gluten sensitive, and it seems that I don’t have any weird reaction when I have sourdough bread or other recipes based on this way of baking), and have also other benefits like the fact that the sourdough acts as prebiotic (food for our good bacterias from our intestines), higher level or antioxidants and folate...
Why healthy must be boring? For sure my food is not boring at all! #portobelloburger #vegetarianrecipes #healthylifestyle
Lately...my mornings... #mommytobe
Baby kicks and happiness 💙
Call me a healthy pancake chef!! 👩🍳 If it’s weekend, let it be sweet (but healthy) of course! I developed an interest for healthy eating when I started my health journey, years ago, and this came with starting to prepare my own meals according to my body needs (and taste). So now I have many ways put on the table a cute and well balanced breakfast like this one! Should I post the recipe or not? 🤔
Today is Oral Health Day! Keep your teeth and gums healthy by: ✅ brushing ✅ flossing ✅ visit the dentist every 6 months ✅ drink a lot of water ✅ eat less sweets and carbs Smile with confidence! #smile #proudofyourmouth #antwerpen #healthyteeth #healthylifestyle #health #smileeveryday #smilemore #oralhealth #oralhealthcare #corinatopor #gezondemond
The most important thing now is to be able to adapt! Meanwhile some are still waiting for the gyms to be open again, some are finding different ways to keep training their bodies. Is not easy and I know...I always feel that being at the gym I can push myself more, I’m more active, but since there’s no option available I had to change my mind and my fitness ritual. Better that lie yourself that you’ll be fit again once the gym is open, start a nice routine home, even 15-30 min of movement can improve something and you’ll fell much better that waiting to end this “couch potato life” time that you have.
I could say that is hard for me to eat everywhere, but for sure the safest place from where I can eat is my kitchen. #antwerp #antwerpfood
We are living in a world where we are so disappointed about our personal lives, comparing ourselves too much with those who we are following on social platforms, hunting for fancy images, buying fancy things and getting bored of them too fast and then wanting more and more...but we don’t understand what self awareness means, what we really need! So how do you feel? Really, how do you feel? Listen to your body and if you don’t know how to do it, start your health journey from today...
Wake up call ☕️
Happy Valentine’s Day! 😁 We can find love everywhere! #valentine #toothextraction #love #dentistry #loveforever #dental #tooth #toothlove #dentalart #valentineday #dentist #corinatopor
We are all different...what’s right for me, might be wrong for you! #foodismedicine
Hey Friday! What’s you next plan? #friday #fridaymood #chilling #weekendmood #fitness #fitnessmotivation #fitgirl #bodygoals #frumusete #sanatate #workoutmotivation #workoutathome #weightlossprogram #weightlosscommunity #healthylifestyle #lifestyleblogger #healthblogger #inspiration #lifestyleinfluencer #healthinfluencer #homestyle #homeoutfit #corinatopor
Living in the moment 🎈 And now more than ever it’s about listening to silence, connecting with the silence and think about what makes you really happy and decide to stay happy. #happiness #bestmoments #silence #seaside #nature #livelovelaugh #lifestyle #lifestyleblogger #healthcoach #lifecoach #happinessquotes #improveyourlife #fashion #selfcare #selfie #nourishyourself #healthcare #tips #wanted #belgium #knokkeheist #belgianblue #corinatopor
Misconceptions 🧐 👉🏻 Salads are boring! A salad is is not enough food! Salads are cold dishes! No, no, no...salads are amazing! 🤩You can simply make a nourishing bowl full of nutrients and you can make it also warm! 😋What do you say about a warm salad bowl?
Working from home is something that it was really impossible for me in the past and that made me feel exhausted. I always wanted to chill down for a while and I managed it quite well...after months of hard work, a few weeks of holiday always was my #1 on my wish list , but was not the right balance I was looking for. I never wanted to be a housewife without bothering for my living, I was looking to make a shift, but to be busy as before, and at least not living that everyday on road life. Now things are different and I feel more powerful working and scheduling everything from my home office. How is your working routine now?
Cooking everyday or every evening when you arrive home from work might be overwhelming, but trying at lest one time per week to cook more, at least one extra portion could make a big difference in your life (also for your diet)! Then don’t stress too much with too many ingredients for your meal, just keep it simple and find the right combination that fits your taste... it’s healthier like this and you’ll enjoy a lot! 🥰
Veggie day? Or eat more veggie today?🧐🥬🥦🥒🥑🫑 It must be a balance, I know, I know…we are all different and I understand…this is what I’m telling to everyone, not only to my clients, this is what I’m telling to myself. Last month, especially the last part of the month, we can describe it as “the crazy world from our plates”. We spend quality time with us at least; it was not really possible to meet everyone we wanted to be together with, but it’s about self- love even it’s about food, sweet treats … and most of the people tend to indulge in more than it should be accepted. And what about now? What about showing a different type of love to ourselves like… showing a bit balance in our plates. Having a detox time might be overwhelming especially if you are pushing more than you are used to do because you might be pushed to have very restricted diet for few days and then your body will send signals that you have to charge it with some more food, than again you’ll get in that trap: eat too much, too many and again you might feel guilty and tend to have some very restrictive meals and so on…doesn’t really seems to be a good balance, don’t you think? So simply be aware, open your eyes, think a little bit and fill your plate with a healthy source or carbs, proteins and fats and don’t forget to include something green. Aaaand that’s love!! ❤️❤️😋
Not much to do...?? Being again in quarantine (I’m perfectly fine, don’t worry, guys), dealing with relocation, reading a lot, taking care of my cooking passion, simply fulfilled my heart and brought me a lot of energy... Who said that staying home is boring?? Take time for yourself ! ❤️ #selflove #selfcare #selfcarethreads #selfconfidence #quarantine #mood #health #staysafe #homealone #homeactivities #passion #lifestyle #lifestyleblogger #antwerp #healthcoach #decorationideas #livethelittlethings #liveauthentic #bestvacations #creative #corinatopor
Christmas....I’m totally born for Christmas celebration!! I’ve been waiting for this time of the year for sooo long, probably since last Christmas 😄 (why so shoooort??😢) I simply cannot describe my feelings...happiness, happiness, #happiness ❤️🎁 I enjoy searching for the best gift, prepping all those delicious goodies😋... and the most important thing: to be home with my loved ones! 💗
It’s been a productive year and I just got one more for my collection 💗 Tv commercial for Huawei Smart TV X65 #2020 #modeling #modellife #shoot #tvcommercial #adventure #acting #lifestyle #bestversion #madeinchina #huaweitv #huawei #professional #model #corinatopor
Morning or evening workout? #bestoftheday #workoutmotivation #lining #exercise #medicine #healthcoach #proffesional #healthylifestyle #workout #bestbody #balanceddiet #coach #bodypositive #fitbody #lifestyle #blogger #fitness #stayfit #surprise #staytuned #corinatopor
Fashion victim #instamood #fashionstyle #fashioninspo #outfitinspiration #outfitoftheday #instadaily #fallvibes #fall2020 #fashion #fashionblogger #fashionphotography #lifestyleblogger #lifestyle #selfcare #corinatopor
My favorite #outfit anytime #sport with @fashiondays #romania @puma #fashionstyle #outfitoftheday #outfitinspiration #beactive #gymmotivation #bodymods #models #lifestyle #healthychoices #puma #mondaymotivation #madeinromania #workout #workoutroutine #corinatopor
Back in business Gateste cu placere ! 😋 #healthcoach #tips #health #healthyfood #fitbody #thrive #plantbased #foodaholic #cookingathome #healthblogger #healthcommunity #fitnessmotivation #bodygoals #corinatopor #madeinromania
Already missing the summer ☀️ #moodboard #fashionstyle #typespire #inspo #reddress #outfitinspiration #outfit #bestoftheday #missingsummeralready #binecumine #bodypositive #positivity #healthylifestyle #healthcoach #modeling #corinatopor
My life is a rainbow 🌈 #happymoments #bestoftheday #binecumine #keepyourdreamsalive #positivevibes #positiveenergy #balanceforbetter #lifestyle #healthyliving #lifeisbeautiful #lifeisgood #magicmoments #gratitude #challengeyourself #healthcoach #iinalumni #corinatopor
My work, my pleasure 💗 #philips #onset #actingskills #actress #model #modeling #professional #modellife #selfmotivation #discipline #freelance #bussinesswoman #empowerment #empoweringwomen #tvcommercial #ads #lifestyle #kitchen #kitchenremodel #ikea #corinatopor #guangzhou
XP Pen advertising - Happy 15th Anniversary 🎈 https://m.youtube.com/watch?feature=youtu.be&v=MDT4725wpzo #xppen #it #modeling #modellife #best #work #gratitude #selflove #coaching #influencer #lifestyle #bestself #motivation #readytogo #tvcommercial #workinprogress #youtube #sea #shenzhen #madeinchina #model #corinatopor
Jox - Japan 🇯🇵 #modelshoot #modeling #modellife #japan #japanese #asian #best #productivity #empowerment #lovemyjob #creativity #lifestyle #commercial #adv #lifestylemodel #influencer #comeon #staypositive #bestself #healthcoach #corinatopor
For http://ever-pretty.com #eveningdress #feelinggood #feelingpretty #elegant #weddingdress #braidsmaiddress #dresses #hairstyle #bestoutfit #outfitinspiration #outfits #fashionstyle #fashionista #fashion #selflove #model #everprettycom #corinatopor #iamsmiling
Enjoy every morning 🌸 #positivevibes #positiveenergy #mindset #bestoftheday #happy #healthylifestyle #livingmybestlife #attitude #attitudeofgratitude #dreamjob #beauty #beautyinfluencer #model #healthcoach #women #corinatopor
It’s been a crazy super busy time since my last post, but being productive, being aware of myself and aware of my work kept me away from social media. From time to time is not bad at all to have a little bit of social media distancing 😁 #lifestyle #socialmediabreak #pillowtalk #pillow #modeling #bestversionofyou #keepmoving #lifeisbeautiful #influencer #model #healthylifestyle #healthcoach #stayconnected #goodforyou #balance #covid19 #corinatopor
Black & White #joinseeds
Astazi este Ziua Mondiala a Sanatatii Orale! Ia-ti angajamentul sa iti imbunatatesti Sanatatea Orala! Incepand de astazi fa-ti o promisiune care sa te ajute sa iti indeplinesti obiectivul si scrie promisiunea pe o foaie de hartie! #sanatate #zambet #romania #sanatos #stomatolog #ahhhh #bucuresti #drrobertbratucu #dentist #dentistrymylove #goals #romania🇹🇩 #corinatopor #pledge
Today is the World Oral Health Day 🦷 So let’s keep calm and brush on! Remember, even you have to wear mask, you still need a healthy smile 😁 #smile #smilemore #happiness #healthylifestyle #health #healthyliving #healthylifestyle #lovemydentist @drrobertbratucu #keepyoursmile #shinebright #shinebrightlikeadiamond #keepcalm #brushyourteeth #healthytips #selfcare #selfcarethreads #corinatopor #beauty #beautyinfluencer #beautytips #bestoftheday #worldoralhealthday #2020
Now that you have to spend more time at home, I want you to be inspired and try more new and healthy dishes for yourself and you loved ones. My idea is: vegetarian gluten free quesadilla 😋 Acum ca trebuie sa petreceti mai mult timp acasa, vreau sa fiti inspirati si sa incercati mai multe feluri de mancare, pentru voi si cei dragi voua. Ideea mea: quesadilla vegetariana fara gluten 😋 #healthylifestyle #healthyfood #vegetarian #vegetarianrecipes #glutenfree #healthyliving #healthyeating #recipes #cooking #stamacasa #eatyourveggies #retetesanatoase #madeinromania #stayfit #fitnessmotivation #bestbody #corinatopor
And the magic begins... #huawei #madeinchina #activelifestyle #fashionblogger #contentcreator #inspiration #modeling #modellife #advertising #hongkong #outfitinspiration #bestoftheday #healthyliving #practicegratitude #dailymotivation #dailyinspiration #lifestyleblogger #madeinromania #corinatopor
Double shots, please... ☕️ #goodmorning #goodvibesonly #healthylifestyle #morningcoffee #lovelife #successmindset #gratitude #healthcoach #bodyfit #bodyfitness #fitnessmotivation #underwearmodel #modelslife #madeinromania #corinatopor
Determination... #healthylifestyle #strongwomen #empoweringwomen #fitnessmotivation #fitnessgirl #fitnessmodel #stayfit #abs #workout #yoga #yogaoutfit #workout #workoutroutine #healthcoach #lifestyle #lifestyleblogger #corinatopor
How much do you enjoy your job? Doing what you love is about self care! Remember that!💕🌸
Spring is here! 🌼🌞Perfect walk into the sun❤️ #china #southasia #spring #sundayfunday #sunnyday #walk #springdecor #blooming #life #mothernature #freshair #nofilter #myplace #guangzhou #flowers #green #corinatopor #healthylifestyle #love #drrobertbratucu Photo credit: Mr. Isaac
Back to China! 💪Go China‼️💫 #smile #china #backtowork #love #corinatopor #dragobete #china🇨🇳 #guangzhou #coronavirus #noproblem #healthylifestyle #staystrong #jiayou #mask #home #romania #staysafe
I always share my meals without planning some special plates for my Instagram posts. I just want to be real with you and share what works the best for myself. 🙌🏻 Enjoy! ❤️ #healthcoach #lifestyle #lifestyleblogger #foodblogger #healthyrecipes #healthylifestyle #healthyfood #bestoftheday #healthymeals #sharethelove #mystory #eatyourveggies #glutenfree #guthealth #foodmatters #love #loveyourself #selfcare #foodforthought #bestoftheday #corinatopor #madeinromania
Ready or not... #outfits #inspo #inspire #women #womenempowerment #womensupportingwomen #modeling #lifestyle #lifecoach #selfcare #beauty #influencer #lifestyleblogger #outfitinspiration #fashion #fashionblogger #bestoftheday #instadaily #glamorous #corinatopor
About LOVE 💗 There are 2 types of people: those who are celebrating this day with their soul full of joy and those who are waiting for 24th of February - our romanian love day. So what about you? Me: I used to hate Valentine’s Day just because I wanted to be 100% romanian pure soul! And guess what? I ended up celebrating even more... I started to travel a lot in Asia and after I have decided to be based in Guangzhou, China, and the day of love is celebrated there on a different day (different month), I ended up celebrating 3 times every year! And why not? It’s a about happiness, love, gratitude and much more... And I’m not waiting for a specific day to show my gratitude to my husband, I can do that anytime, anywhere.... but why not to celebrate one more time? Anyway...what I don’t do is to buy any of these commercial gifts, it’s more about what I feel inside of my heart. We shouldn’t wait for a specific day to show our love, and in the same time I don’t think we should be haters; actually we should respect the joy which this lovely day brings in people’s hearts. So “Happy Valentine’s Day”, guys!
If you wish a pink life, make it happen! 🌸
Hey, #february ! What are you up to?? January is already gone and I feel that 2020 prepared lots of surprises for the world... I just want peace and balance! 🙏🏻 #staystrong #healthymind #mindset #mindsetiseverything #healthcoach #lifestyle #peace #healthylifestyle #healthyliving #balance #gratitude #attitude #staysafe #wellness #lifetips #goodvibes #goodvibesonly #bewell #corinatopor
No pain, no gain! 💪 My fearless wife/girldfriend/friend/health coach/personal trainer! 🥇Fight Wuhan virus by improving your immune system! #workout #nopainnogain #couplegoals #love #corinatopor #china #wuhan #holiday #chinesenewyear #workhard #abs #powercouple #wife #loveyourself #thankful #gratitude #drrobertbratucu
Looking for the summer 🌸 #summervibes #fallwinter #fashionblogger #fashionpost #summerdress #elegant #lookoftheday #fashionstyle #lookbook #pink #flowers #flowerstagram #fitspo #fitspiration #lifestyle #lifestylemodel #outfits #clothes #inspiration #fashionista #fashionnova #corinatopor
Happy Chinese New Year! 🧧 #chinesenewyear #chinesenewyear2020 #yearoftherat 🐭 #happiness #health #wealth #positivity #fortune #bestwishes #newgoals #gratitude #bestversion #beyourself #cheers #china #madeinchina #guanzhou #guangzhouchina #corinatopor
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Christmas Eve dinner with friends! 🎅🏻💫🥂⭐️😍 #christmas #dinner #christmaseve #santa #winterholiday #family #friends #besttimeoftheyear #party #gratitude #selfcare #sendinglove #guangzhou #drrobertbratucu #corinatopor #mulledwine
Merry Christmas, everyone! Remember to be grateful and cherish the moments with those you love! #reunion #feelslikechristmas 🎄🎁 #christmas #snowtime #happiness #gratitude #christmaseve #christmastree #joy #joytotheworld #besttimeoftheyear #santaclaus #familytime #selfcare #healthcare #corinatopor
Good morning! ☕️🍳 #goodmorning #breakfast #healthylifestyle #healthyfood #healthybody #bodyfitness #toneitup #energy #bestvibesonly #champion #healthcoach #lifecoach #lifestyleblogger #beautytips #healthytips #stayhealthy #madeinromania #modellife #corinatopor
Happy Thanksgiving Day! Give thanks not just on Thanksgiving Day, but every day of your life. Appreciate and never take for granted all that you have. #thanksgivingday #thursday #greatful #acknowledge #guangzhou #meaningful #goals #drrobertbratucu #thankful #turkey #corinatopor #dentica #dentistry #dentist #periodontist
Fear of the dentist?! 😱 That’s not me! I used to be afraid, but once you find your team @drcezarsindila @drrobertbratucu , this might change. 💕 I understand that this is about self-care, about self-awareness! 🙌🏻 Cum ma pregatesc pentru o plecare mai lunga, iar zambetul meu este foarte important din moment ce lucrez ca model, vizita la stomatolg devenise una dintre prioritatile mele zilele acesta. Nu este un secret faptul ca sotul meu este medic stomatolog @drrobertbratucu , iar astfel am inceput sa inteleg din ce in ce mai mult complexitatea tratamentelor stomatologice, calitatea materialelor necesare, si importanta unui specialist in problema vizata. Insa pe langa acestea, comunicarea este foarte importanta. Aseara vizita la Smile Studio a bifat toate aceste elemente. Il cunosc de ceva timp pe @drcezarsindila si apreciez modul impecabil in care lucreaza, mai ales pe partea estetica. Nu uitati, totul conteaza, atat interiorul, cat si exteriorul dumneavoastra! #keepyourbalance Be aware, do your homeworks, and choose what’s best for you!
What’s your opinion about self-care? 💕 It’s not only about taking care of your outside, but also your inside. It’s about controlling your emotions and even manage the stress. Using self-care as a tool allows you to take responsibility for your own physical, emotional, psychological and social needs. Do something for yourself (every single day) and increase your well-being step by step!