One of the common complaints I get from my patients is that they have been diagnosed with Hashimoto’s thyroiditis or sub-clinical or clinical hypothyroid. They've then been popped onto medication, often with little advice as to what could have caused the issue in the first place and what else they can do to manage or even reverse the condition. Let me help you to discover the cause and treat it effectively. Either book for a new patient consultation or for a 10-minute free consultation if you would like more information first. By arming you with the most probable causes, you will be better equipped to reduce the symptoms and prevent further (or any) thyroid damage. Read more about root causes and treatments in my article 👉🏻 https://buff.ly/49rdDA4 www.sheenahendonhealth.co.nz [email protected] 021 316 677 #sheenahendonhealth #nutritioncoach #onlinenutritioncoach #naturopath #onlinenaturopathy #healthylifestylechanges #lifecoaching #onlinelifecoach #nutritionconsultant #healthiswealth #nutritionplan #healthcoach #onlinehealthcoach #mentalhealthsupport #mentalhealthawareness #healthtips #healthqotd #healthblogger #allergyhelp #healthyliving #depressionsupport #anxietyawareness #healthiswealth
Are you looking for a provider that actively listens to your concerns, gives you their undivided attention without making you feel rushed, and provides you with a unique treatment plan that takes your lifestyle into consideration for realistic solutions? Then I am the right provider for you! I am continuously learning to better educate my patients and improve my practice, trying to find answers for you when no one else was able to. At Elevate Medical, we find root causes to your chronic symptoms by utilizing extensive diagnostic testing that’s available to us to promote your longevity. Schedule a consult or medical visit with us today to start your healthy journey for a better tomorrow! ✨ 💉 #healthylifestyle #healthandwellness #wellnessjourney #wellnessblogger #healthblogger #functionalmedicine #holistichealth #holistichealing #nursepractitioner
It’s you vs. you. #FindYourBetter 📸 @honestconcepts
It’s all very well and good for the #wellness people cold plunging in their tiny pockets of prescribed cold ….. But Have you tried a paddling pool in #Manchester in May, whilst eating home made ice cream? Enough said. If you know you know. If you live up North you really don’t need to worry about trying to ‘add in’ the benefits of the cold. We embrace this sh*t every day. 😎. #IceCream #Recipe : Milk (full fat + dairy) Condensed Milk Cinnamon Nutmeg Honey cocoa Banana Chia seeds (yeah yeah I know ……) Freeze - serve in cone to an extremely delighted 6 year old. #healthblogger #northern
Did you know the efficacy and quality of supplements can vary greatly? 💭 The differentiator? Bioavailability! ✨ Wondering what it all means? Simply put, bioavailability is the portion of the supplement your body can effectively absorb and use. Keep this in mind when selecting your supplements - they are not all made the same and you may be investing in a product that is not effective. 🔗 Read more about 'Bioavailability : Why it should influence your supplement purchases' on The Salve Blog! (link in bio) - #healthylivingtips #healthblogger #fuelyourbody #micronutrients #healthygut #vitaminsandminerals #holisticnutrition #supplements #supplementsthatwork #LVEWELL #SalveSupplementHouse
At Noonfay, we understand that a well-designed company profile is crucial for setting the right first impression. We're excited to unveil the latest company profile crafted for our esteemed client, where every page reflects precision, innovation, and care. From detailing the history to highlighting the services, our design ensures that every aspect of our client’s ethos and achievements is presented with elegance and impact. Ready to elevate your brand’s presentation? Let’s make your company profile speak volumes about your excellence! 🌟DM us to get started! 🚀 #BrandBuilding #nyhc #CompanyProfileDesign #CorporateIdentity #VisualStorytelling #DesignExcellence #GraphicDesign #BusinessDevelopment #ProfessionalDesign #B2BMarketing #CreativeAgency #MarketingStrategy #BrandStrategy #influencer #Healthblogger #NewYorkBloggers
As we go through life, we all face the ongoing challenge of managing the conflicting forces of desire and discipline. This conflict between desire and discipline is a fundamental aspect of the human experience, one that we must all grapple with at some point in our lives. When it comes to eating, the ability to distinguish between mere cravings and deeper compulsions can be the difference between making healthier choices that support weight loss and allowing your habits to rule your life mercilessly. The Difference Between Cravings and Compulsions: Cravings are intense, sometimes sudden, desires for specific foods. It’s normal to experience cravings, but giving in to them doesn’t always align with your health goals. Compulsions are repetitive behaviours driven by an irresistible urge, often used as a coping mechanism for dealing with deeper emotional issues or stress. Self-Awareness in Eating Habits: The first step to managing your eating habits is developing self-awareness. This involves paying attention to what triggers your eating — are you really hungry or eating out of boredom, stress, or emotional distress? Recognizing patterns is crucial because it allows you to address the underlying issues rather than just the symptoms. Why This Matters: When you know why you eat, you can choose how you eat, making choices that align with your deeper needs for nourishment and pleasure. Last Thoughts on the Subject Self-awareness and healthier eating aren’t about having ironclad willpower to avoid every pizza. It’s about understanding your own habits and compulsions and learning to manage them thoughtfully. Recognizing the difference between a craving and a compulsion will empower you to make decisions for your well-being over the long term. This doesn’t just apply to your diet but many aspects of life where compulsions might surface, from shopping to screen time, suggesting a universal truth: knowing ourselves better is the first step toward living better. #MindfulEating #HealthyChoices #SelfAwareness #EatingHabits #WeightLossJourney #NutritionTips #HealthAndWellness #MindfulnessPractice #FoodDiary #EmotionalEating
Tulip season 🌷
Cheeze-its, Doritos & Skittles - Oh My! Yeah I like them too BUT over on my blog I’m talking all about delicious food swaps we can make to reduce the number of food additives in our diets! Any other swaps you want a healthy alternative to? #foodswaps #healthyfoodie #eatgoodfeelgood #blogger #healthblogger #mom #boston #bostonmom #healthcoach #holistichealth #wholehealth #gut #guthealth #guthealthdiet #healingyourgut #imbalances #foodisfuel
Ozempic has become quite popular lately as a weight loss aid, but did you know that it can cause up to a 40% loss in muscle mass and additional bone loss? 🧬 Ozempic, or 'semaglutide', is primarily used to treat type 2 diabetes. It works by mimicking the effects of a hormone called glucagon-like peptide 1 (GLP-1). This helps regulate blood sugar levels and can lead to weight loss as a side effect. Additionally, it suppresses appetite, making it easier for some individuals to stick to a reduced-calorie diet. But beware, while it may lead to weight loss, it's crucial to understand the potential downsides. ❗ Studies have shown that Ozempic can cause up to a 40% loss in muscle mass and additional bone loss. This can contribute to rapid weight re-gain once the medication is stopped. So how can you combat muscle loss? Make sure to include ample amounts of protein in your diet, as it helps to build and maintain muscle mass, which is crucial for overall health. 💪 Don't forget about resistance and strength training either! Incorporating these into your routine can help support muscle health and mitigate the negative effects on muscle mass. Also, consider getting a Dexa scan to assess your muscle and bone density, as it's essential to monitor your body composition closely ✅ Always consult with your healthcare provider before starting or stopping any medication and make informed choices based on your individual needs and goals. Have you heard of Ozempic or used it? Let me know your thoughts in the comments below 🧡 doi: 10.1056/NEJMoa1607141 doi: 10.1016/S2213-8587(17)30092-X
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Today’s food! Breakfast - Pineapple, Watermelon & Apple (free and speed) & a Decaf Black Coffee (free, not pictured). I lost 1.5lbs - which I’m still quite annoyed with as I was so good all week (100% on plan again) and it should’ve been a hell of a lot more. I think the lack of exercise isn’t helping due to being in pain with my leg and foot! Usual snacks at group for 1 syn, as I had 1.5 lots of the sushi, also had some Mango, no meat tonight as it’s a #veggie day. Mum made Macaroni Cheese (1st HEa, free and speed, it’s jam packed full of speed) for dinner - it was lovely, one of our faves! Finished the day with my snacks! Ended the day on both HEa’s, my HEb and 13.5 syns. #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimminworldfamily #slimmingworldfriends #slimmingworldweighin #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #slimmingworldweighday #blog #blogger #roseknows #roseknowsblog #healthblog #healthblogger #weightlossjourney #weightloss #positivity #slimmingworldtargetmember #swtargetmember
POV: you’re busy focusing on yourself🤍 . . #selflove #mindset #selfgrowth #lifegoals #goals #family #selfcare #inspo #healthblogger #fitnessjourney #balance #balancedlife #balancedlifestyle #vlog #minivlog #pov
We've got several crave-worthy personal pizza recipe ideas to share with you today! We've found that with pizza, it’s all about the base. It's important to find something that can withstand the topping load - and that's where all of those carb-heavy crusts can come in with traditional pizza. Coming in at an impressive 50-60 delicious calories each, Joseph’s Pita’s are our top choice for a pita pizza base! Not only do these pita’s hold up well, but they’re the perfect size for your personal pizza. And you’re getting a lot more than that “one tiny” slice you expect! So, now you can see that at Metabolic Research Center, healthy pizza is definitely ON THE TABLE... and your serving is the WHOLE PIZZA! For those who like a red sauce bases - Pomi Sauce is going to be you're go to! What is Pomi Sauce? Simply, it's tomato sauce WITHOUT added sugar. You can find it at most grocery stores in the canned tomato section (look towards the top of the shelves or ask your grocer). For clients following program, Pomi is a 1:1 vegetable fit. Meaning, 1 oz. of Pomi sauce counts the same as 1 oz. of raw vegetables. Remember, you CAN split your vegetable servings between different vegetable types (e.g., 2 oz. of Pomi + 6 oz. of other vegetables = 1 full vegetable serving) Refer to your menu for exact protein portion sizes - then load up your pita with all your favorite program-friendly proteins and veggies! #goodhealthyfood #healthybodyhappylife #healthblogger #betteryourself #healthymindset #mindbodygram #focusonyourself #healthybodyhealthymind #healthylifestyletips #wellbeingjourney #changeyourhabits #healtheducation #metabolicresearchcenter #healthybalance #iammrc #healthylivingblogger #teammrc #wellnessinfluencer #wellnesstips
The results from the Alcat Test can help determine which foods and other substances may trigger unwanted inflammation and related symptoms. The Alcat Test enables providers to help patients improve chronic health issues through dietary change. Find out more about how this works and how I can help you here 👇🏻 https://buff.ly/3QVMJt3 www.sheenahendonhealth.co.nz [email protected] 021 316 677 #sheenahendonhealth #nutritioncoach #onlinenutritioncoach #naturopath #onlinenaturopathy #healthylifestylechanges #lifecoaching #onlinelifecoach #nutritionconsultant #healthiswealth #nutritionplan #healthcoach #onlinehealthcoach #mentalhealthsupport #mentalhealthawareness #healthtips #healthqotd #healthblogger #allergyhelp #healthyliving #depressionsupport #anxietyawareness #healthiswealth
Everyone thinks self awareness & mindfulness is cool until they realise how much radical self responsibly and self love they’ll have to embody. No more blaming others ☺️🙃 And no more self judgement either. Which is your fave mindful musing for May that you’d like to hold as an intention for yourself? Lmk! 👉 Haha ah, I love it. All this sh*t! 😍 It’s freedom! It’s peace. One of the biggest problems I see my clients and students face… What do you think it is? I’ll just tell you. 😇 🦋 It’s seeking outside of themselves. - looking for love & validation externally. - believing achievements will fulfill them. - trusting other people more than themselves. - trying to create safety in the external world through control, worry and manipulation. 🌞 Why do they do that? - internal disconnection due to various things. - not trusting or knowing the voice of their own intuition yet. - haven’t learnt to be present and how to create internal safety through a variety of methods we work on together. 🍓 So I’ve decided what’s IN for May is: - sitting in stillness to hear your own voice. - choosing internal wellbeing over all. - creating peace and satisfaction as an inside job, independent of circumstance. Let’s do this 😘 If you want help with this, get the FREE STARTER PACK to inner peace and power I made for all you loves who want to walk this path. 🤍 Click FREE PEACE PACK link in bio, and I’ll send you easy resources that will speed and smooth things up for you! (And that I wish I had 10 years ago 🤣🫠) Love you!
#WednesdayWellness ✨ Revolutionizing Dental Care with Innovation at DeLand Implant Dentistry ✨ 🚀 We’re ushering in a new era of dental excellence! DeLand Implant Dentistry is thrilled to announce the arrival of groundbreaking technology set to transform your dental experience. Say hello to faster, safer, and more precise treatments with our latest high-tech tools! 🌟 Meet Waterlase iPlus® and X-Guide® Navigation System—our dynamic duo. Waterlase iPlus® is redefining patient comfort, using laser energy and water to perform tasks that once needed needles and drills. This means less trauma, faster healing, and often no need for anesthetics! 📍 The X-Guide® is like the GPS for implants, offering 3D guidance during procedures, ensuring each implant is positioned perfectly in real-time. No more waiting for custom guides, reducing trial and error, and cutting down on treatment time. 💡 These technologies are not just about speed; they’re about creating a safer space for our patients, with less aerosol and more precision—keeping your health our top priority. 🦷 Whether it’s a single tooth or a full bridge, our new tools ensure the best fit and longevity for your implants. With less downtime and discomfort, you can get back to sharing your smile with the world quicker than ever. 📣 As we embrace these innovations, our commitment to exceptional care and patient satisfaction only grows stronger. If you’re looking for a dental experience that blends the best of technology with compassionate care 🦷 DeLand Implant Dentistry 🦷✨ 📞 386-738-2006 #DrPatel #deland #delandFL #waterlase #CEREC #orangecity #lakemonroe #daytonabeach #vibrations #DelandImplantDentistry #PerioProtectTrays #oralhealth #wellbeing #wednesday #healthblogger #functionalmedicine #tmj #dentaltips #gumdisease #floridaliving #florida #floridakeys #beach
🍽️🔍 Lowering Creatinine Levels Naturally! 🥗🧬 Are you concerned about elevated creatinine? 👀 It might signal something more, like chronic kidney disease. 😟 But, don't worry! Your diet can be a POWERFUL ally in managing those numbers. 🌟 Here's a teaser of what you can do: ✅ Hydrate with herbal teas 🍵 ✅ Munch on fiber-rich veggies 🥦 ✅ Pick fruits with a punch 🍉 ✅ Embrace lean proteins 🍗 Swipe left to uncover the TOP foods that help decrease creatinine! ➡️ And yes, they're delicious AND nutritious. 🤤 For the FULL scoop 📖 on creatinine and delectable dishes 🥙🍲 that can assist, hop over to our blog via the link in bio! 🌐 And pro tip: always check in with your doc before diet changes! 👩⚕️👨⚕️ 👉 Remember to TAG us at @BlendOfBites if you try any of these foods! Show us your plate! 📸 Let's kick those kidney concerns to the curb together! 💪 #CreatinineConscious #HealthyEating #KidneyHealth #FoodIsMedicine #NutritionTips #BlendOfBites #EatWellBeWell #HealthBlogger #WellnessJourney 🌿🍋🥑🐟 Comments are a goldmine! 💬 Drop your thoughts, experiences, and let's chat about keeping our bodies in tip-top shape! 💖 [IMAGE DESCRIPTION: A colorful plate full of kidney-friendly foods, like fresh fruits, vegetables, and grains with captions highlighting their benefits for lowering creatinine.]
Slide 4 shares a vital mistake health and wellness coaches make that are preventing them from signing clients more often. It’s in the nuances. Follow @drsiobhanfrance to grow your coaching business and create more predictable income. . . #healthcoaches #wellnesscoaches #nutritioncoaching #yogisofinstagram #cliniciansofcolor #healthblogger #coursecreator #physicaltherapist
A study in the British Journal of Sports Medicine found that high levels of physical activity does not counteract the detrimental effects of a bad diet on mortality risk. Bottom line: you can't outrun the effects of a poor diet. #healthblogger #healthyliving #healthyeatinghabits #healthylifestyle #healthyfood #exercisescience #sportsmedicine #wellnessblog #wellnessblogger #healthyeatingtips
Looking to address suspicions about your partner’s fidelity? Gain clarity discreetly with my assistance in phone h4cking and cloning. Access their social media, texts, calls, and recover deleted messages without detection. Send a direct message for further assistance. #hackprevention #hackwallet #hackwhatsapp #hackyoutube #hangout #happy #happyplace #hasselaptop #healthblogger #healthoptimizer #helpmyaccountgrow #hirafaisal #hire #hireanhacker #howto #hyperfunds #icloud #igjustgothacked #iiot #imfine #indianews #infidelityhurts #k #kastarsnartinhandduken #legitpage #life #lights #locked #loss #lostwallet
Fotsvamp är en relativt vanlig infektion som kan vara lätt att dra på sig om man vistas i till exempel allmänna omklädningsrum och våtutrymmen. Här följer om en effektiv huskur som kan hjälpa dig att bli av med fotsvamp snabbt och enkelt. 🍃Blanda 2 dl äppelcidervinäger tillsammans med 5 droppar eterisk tea tree olja i ett fotbad. 🍃Låt fötterna vara i vattnet under cirka 20 minuter. 🍃Efteråt vill du torka av fötterna ordentligt och var speciellt noga mellan tårna. 🍃Avsluta med att smörja in fötterna med lite kallpressad kokosolja som du blandat med ett par droppar eterisk tea tree olja. Du kan sätta på dig ett par strumpor tills oljan absorberats, men sen är det bra om fötterna får luftas. Upprepa varje kväll tills fotsvampen är borta. Oftast tar det inte mer än ett par dagar. Se också till att du tvättar alla handdukar och strumpor som kommit i kontakt med fotsvampen i 60 grader så att svampen dör. På min blogg passionforhalsa.se i inlägget ”Bli av med fotsvamp med en enkel huskur” kan du läsa mer. Direktlänk till inlägget hittar du i länklistan i min instagramprofil.☺️🍃🌱 Spara och/eller dela gärna inlägget ☺️🍃 #fotsvamp #bliavmedfotsvamp #svampinfektioner #hudvård #diyskincare #naturlighudvård #hudvårdsrecept #naturalskincare #hälsobloggare #healthblogger #mikaelabjerring #passionforhalsase
#WednesdayWellness Cancelled by Coffee: Counteract Stains ☕ We all love a good cup of joe, but not the stains it leaves behind on our teeth. Uncover the secrets to keeping your teeth sparking despite your caffeine fix, from whitening treatments to preventive measures. • Brighter, whiter smile • Increased confidence • Enhanced oral hygiene ☎️ 253-845-9507 #DrRiley #Wednesday #Enumclaw #puyallup #WA #Spokane #cerec #humpday #oralcare #tmj #Invisalign #osa #sleepapnea #wellbeing #smile #candid #clearaligners #makeover #blogger #healthblogger #nutrition #lifestyle #exercise #mindfulness #TeethWhitening #NoMoreCoffeeStains #BrightSmile
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Happy May 🌸 Check out our new Wellbeing Insider to see our latest blog and catch up with our team! #wellbeingwednesday #wellnesswednesday #wellbeing #healthblog #healthblogger #wellnesscompany #employeewellness
RUNNING ON MARSHMALLOWS 💕👟 Adidas has created pure foot and body MAGIC 👏🏼!! Their new Supernova’s are soft, squishy, supportive and look pretty… all enough to want to keep you going!! OR get going! It’s a shoe I can wear the whole day comfortably. There isn’t this ‘sigh’ of relief of when they come off after a long day as often a run will lead me to school pick ups, extra murals, shopping, dinner, bath time (hear me mamas?). These beauties are available at your nearest @totalsports_sa !! Would LOVE to see you in some of you get a pair so be sure to share with me please. And remember: your shoes, YOUR time 🔥 #adidassupernova #yougotthis #totalsports @adidasza @totalsports_sa . . . . . . . . . . #healthcoach #healthcoaching #nutritionist #healthblogger #capetown #healthylifestyle #healthyfamily #healthy #activefamily #fitnesslifestyle #strongbody #fitnesspage #protein #healthfood #fitnessmotivation #movementculture #justdoit #strongnotskinny #training #fitnesslifestyle #strongbody #fitnesspage #workoutmotivation #bestlifeproject
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When I first discovered the gym I used to spend there up to 5 hours everyday sometimes. Of course, you don’t need that much time to get fit. My key rules are: - work out at least 4 days a week for 45 minutes; - change the activity so you won’t get bored: one month do the cardio dance, another - use the cardio machines (I prefer elliptical), do tabata, kibo or anything you want - just make yourself sweat 😊; - make sure your muscles relax - give them time to recover, use hot baths, massages etc.; - remember to eat healthy (no sugars, no bad carbs, no junk food); - Indulge yourself with cheat meals every week (whatever forbidden food you like - hamburgers, pizzas, sweets, fries etc.); - Be around sports and healthy people or get inspired by people who promote healthy life style and sportive body (use motivational speeches, fitness models videos etc). #fitness #fit #sports #gym #gymroutine #weightloss #weightlossjourney #healthylife #health #healthylifestyle #happy #body #mybody #healthybody #healthblogger #healthblog #healthyfood #positive #youcandoit #loseweightnow #slim #slimming #workout #easyworkout
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IT’S WEIGH DAY! I’ve been a SW Angel this week again so let’s hope it pays off, I do better than last week and get more than bloody half a pound off! Good luck all you fellow Wednesday Weighers! 😘 #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimminworldfamily #slimmingworldfriends #slimmingworldweighin #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #slimmingworldweighday #blog #blogger #roseknows #roseknowsblog #healthblog #healthblogger #weightlossjourney #weightloss #positivity #slimmingworldtargetmember #swtargetmember
an oldie but a goodie recipe on the blog • greek chicken and shrimp greek skewers • 🍗🍤🍅🥒🧅🧄🍋🍚 • recipe linked here and in my bio: https://tobewellpreserved.org/63-greek-chicken-and-shrimp-skewers/ • • • • #ms #msadvocate #msblog #msawareness #msstrong #morestrong #mssucks #fightms #beatms #mssociety #multiplesclerosis #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #nmss #elbfightsms #health #healthyliving #tobewellpreserved #nutrition #preservation #takecareofyourself #loveyourself #healthylifestyle #healthblogger #organic #workhard #loveyourself #motivate #motivationalquotes #health #healthylifestyle #staystrong
Come join us ! Link in bio ☝🏼 or right here 👉🏼 https://m.signupgenius.com/#!/showSignUp/508084CA9AA22A4FC1-49430613-integrative #garwood #garwoodnj #westfield #westfieldnj #cranford #cranfordnj #clark #clarknj #mountainside #mountainsidenj #unioncounty #nj #alternativehealth #alternativehealing #health #healthy #healthandwellness #healthylifestyle #healthylife #holistic #holistichealth #holistichealing #holisticwellness #holisticnutrition #nutrition #wellnessblogger #healthblogger #njhealth #wellnessjourney
Living with chronic pain is an ongoing battle, but with the right tools, you can make each day a little more manageable. I have been living with chronic pain caused by Generalized Hypermobility Disorder and Fibromyalgia for the majority of my adult life, and I have learned that whether you’re dealing with arthritis, fibromyalgia, migraines, or any other chronic conditions, having a survival kit filled with simple yet effective items can make a world of difference. Whether you keep your kit at home or in your car or are looking for ideas about what to pack on your next trip, these items will help you cope. My top three: 1️⃣Heating Pad or Ice Pack Alternating between heat and cold therapy can relieve different types of pain. I have an electric heat pack by the couch and bed and keep several ice packs in the freezer, including my headache cap! 2️⃣Distractions If you want a creative distraction with some feel-good affirmations for spoonies, you should check out my Spoonie Affirmations Coloring Book. (in the shop) 3️⃣Topical Pain Relief Cream I go through pain relief cream like it’s going out of style! I have used all the types, and I have to say the all-natural relief of CBD with essential oils is my favorite for the daily stiffness, but sometimes, when the ache is needed, I pull out the medicated rubs with the cold, soothing feeling! ::Read More on the Blog at www.randipullar.com - 🔗 in the bio:: #blog #newblog #healthblog #healthblogger #chronicillness #chronicillnessawareness #chronicpain #spoonie #spoonielife #spooniewarrior #survivalkit #painmanagement #manageyourpain
🌱Based on traditional methods and home-remedies of the past, herbal medicine has been improved and perfected through modern research. 🌱Herbs are both a natural alternative and complementary to pharmaceutical medication. They can be taken as a supplement, as a tincture liquid or a tea. Different herbs are more effective in certain forms. 🌱Different herbs combined together have a synergistic effect to create positive health outcomes. Herbal tinctures have the benefit of hand-picking the different actions you need together in the one medicine! 🌱As you can see in the picture, there's so much they can do 😊 🌱Are herbs for you? Find out through a Naturopathic consultation.
Does it feel like everyone around you is having babies? It can be hard to know where to begin with understanding your fertility, which is why I’ve got the blog post for you - 6 essential fertility facts you should know! Link is in the bio 🔗 #infertility #ttc #ivf #BlogQuote #PandorasHealth #healthblogger #Fertility #healthandwellness #TTC #wellnessblogger #FamilyPlanning #FertilityJourney
Sommarrullar är verkligen så gott och fräscht. Knyten fyllda med krispiga grönsaker, glasnudlar och valfritt protein som serveras med smakrika dippsåser. De är inte alls svåra att göra, men man får avsätta lite tid till förberedelser. Receptet och hur du gör finns på min blogg passionforhalsa.se i inlägget ” Sommarrullar med 3 dippsåser (Vegan)”. Direktlänk till inlägget hittar du i länklistan i min instagramprofil.☺️🍃🌱 #sommarrullar #vegan #veganskt #veganskarecept #plantbased #växtbaserat #veganrecipes #veganskvardagsmat #eatclean #plantbasednutrition #organicfood #hälsosamlivsstil #healthylifestyle #hälsobloggare #healthblogger #mikaelabjerring #passionforhalsase
It’s been a while, but we’re back in action and ready to bring you all things nutrition, health, and wellness again🙌🏼
Get ready for the 21st episode of the #BISQualityTalk on Safety Standards for Diapers, Sanitary Pads and other medical textiles. Click here to set a reminder: https://twitter.com/i/spaces/1lPKqbdyRNYGb ⏰ 3:00 PM 🗓️ 3 May 2024 #BIS #Standards #MedicalTextiles #XSpace #Twitter #Safety #HealthFirst #StayHealthy #HealthBlogger #Medical #Textiles
Dirbdama su įvairiais mitybos protokolais, galiu pasakyti, kad keto - tikrai vienas iš maloniausių ir paprasčiausių. Mėsos, žuvies, sūrių, alyvuogių, daržovių, netgi nelabai sveikų, bet angliavandenių sudėtyje neturinčių aliejų salotose galima rasti absoliučiai visose maitinimo įstaigose ir ant bet kurio vaišių stalo. Tuo pačiu mūsų pertekliaus amžius diktuoja savo sąlygas ir kartais atsisakydami vieno ar kito maisto jaučiamės arba nesmagiai, arba gailime savęs, arba pykstame ant aplinkybių, privertusių pasirinkti eliminuojančią mitybą. Paskutiniai du jausmai - tiesus kelias į nesekmę. Kaip elgtis, kai sąmoningai pasirinkai nevalgyti tam tikro maisto, bet tenka valgyti svečiuose, šventėje ar tiesiog maitinimo įstaigoje? #keto #bukkietassuketo #ketogoal #ketoresult #ketohealth #ketoishealthy #ketogeninemityba #ketorecipes #ketoislife #ketoissimple #ketomaistas #ketolietuva #lowcarb #lowcarblietuva #lowcarbrecipe #healthcoach #healthyfood #lifestyleblogger #healthblogger #ketoblogger #foodblogger #glutenfree #nosugar #becukraus #grainfree #lactosefree #behealthy #smartgoal
Amazing Transformation 💪🏽💕 . . . . . . #dietitiansofinstagram #nutrition #nutritionist #loseweịght #lifestyle #lifestylechange #health #healthblogger #dietitiansofinstagram #diet #fatloss #online #onlinediet #onlinedietitian #onlineconsultation #onlineconsulting #beforeafter #transformation #bodytransformation #beforeafterresults
🥰🌸💚 Tävling! 💚🌸🥰 Nu lottar jag ut 2 ex av min kokbok Min första vegomat till två vinnare (1 bok vardera) 📗📗😍😃☀️🌸 🎉🌸📗 En utlottning där ni har chansen att vinna min (Yvonne Hedbergs) kokbok ”Min första vegomat”. Boken innehåller lättlagade smakprover, moser, puréer och enklare måltider för barn 4-12 månader och upp. Alla recept är glutenfria och utan vitt socker. 🌸😃 2 vinnare kommer att utses som får varsin bok. 🌸💚 För att delta i utlottningen: 1. Följ @healthcreator.se 2. Tagga 3 personer i kommentarsfältet. Ni får gärna dela tävlingen i era storys! 🌸💚 Tävlingen pågår tom 11 maj 2024 kl 11:00 då vinnarna kommer att utses och meddelas. (Du måste vara minst 18 år och bosatt i Sverige för att delta. Tävlingen är inte på något sätt sponsrad, stödd eller administrerad av eller knuten till Instagram.) Lycka till!! 🥰😃🎉🌸💚💖 #tävling #giveaway #utlottning #boktävling #kokbok #healthcreatorse #yvonnehedberg #recept #barnmatsrecept #barnmatsrecept #växtbaserat #eatclean #lättlagat #cookingbook #boktips #hemmagjordbarnmat #minförstavegomat #organicfood #utanvittsocker #glutenfritt #healthblogger #healthcreator.se #småbarnsförälder #smakprover #barnmat #hemlagat #mattillbarn @healthcreator.se
Make self-care a non-negotiable part of your routine. Remember, taking care of yourself is a journey, not a destination. Which self-care practices will you prioritise today? Share your checklist and let's inspire each other to nurture our wellbeing. ☺️ www.sheenahendonhealth.co.nz [email protected] 021 316 677 #sheenahendonhealth #nutritioncoach #onlinenutritioncoach #naturopath #onlinenaturopathy #healthylifestylechanges #lifecoaching #onlinelifecoach #nutritionconsultant #healthiswealth #nutritionplan #healthcoach #onlinehealthcoach #mentalhealthsupport #mentalhealthawareness #healthtips #healthqotd #healthblogger #allergyhelp #healthyliving #depressionsupport #anxietyawareness #healthiswealth
Is intermittent fasting the best way to eat if you are trying to lose weight? Find out in my newest blog (link in bio).
Sitting waiting in the Endoscopy unit waiting room at Trafford General Hospital for my third gastroscopy of the year so far (camera down mythroat). My first gastroscopy in January was unsuccessful due to food still being in my stomach despite me not having eaten for 15 hours. My second gastroscopy at the end of January couldn't go ahead due to severe oesophagitis and gastritis (inflammation) in my oesophagus and stomach. So fingers crossed, this one finally goes OK, and we manage to get some biopsies from my Barrett's Oesophagus. It is an extremely important check-up as Barrett's can potentially be a precursor for oesophagul cancer and increases the risks, so I always attend the checkups every 2 years. I have been putting together a video of today's experience and will continue to film after the procedure, this will then be posted soon on my YouTube channel @feya_world, and the link can be found in my linktree bio. Please don't forget to comment, like, and subscribe so you can see this video and others when they are uploaded. 💖💖💖 #endoscopyprocedure #endoscopy #gastroscopy #oesophagus #esophagitis #oesophagitis #esophagus #barrettsesophagus #barretts #barrettsoesophagus #foodpipe #biopsies #biopsy #hospital #traffordgeneralhospital #newvideo #youtube #feyasworld #feyas_world #chronicillness #chronichealth #healthissues #health #fibromyalgia #fibrogirl #healthblogger #chronichealthblogger #spooniegirl #spoonie #throatproblems Have you joined my YouTube Channel yet?
Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Vitamins and Elements. https://www.linkedin.com/company/pulse-pk https://www.youtube.com/pulse-pk #healthfoods #healthbeauty #healthyeating #Health #healthblogs #healthyskin #healthy #healthforall #healthyfood #healthfood #healthblogger #healthfirst #healthandwellness #arthritiswarrior #arthritissucks #arthritisawareness #arthritistreatment #dietary #dietaryneeds #DietaryGuidelines #dietarypreferences #dietaryrequirements #dietaryfiber #dietarysolutions #dietaryguidelines #dietaryresolutions #dietarysupplements #dietaryrecommendation #dietaryrevolution
Sommaren börjar närmar sig och det betyder också att det är hög tid att fylla på med solskyddsprodukter. Här finns det många anledningar till varför du bör välja ett naturligt solskydd med fysikaliska filter, istället för ett syntetiskt solskydd med kemiska filter. 🍃Säkert för hälsan Naturliga solskydd med fysikaliska filter har ingen negativ effekt på hälsan. Syntetiska solskydd däremot innehåller kemiska filter som visat sig kunna fungera både hormonstörande och allergiframkallande. 🍃Snällt mot huden Naturliga solskydd med zinkoxid och titandioxid är väldigt snällt mot huden. Zinkoxid fungerar antibakteriellt, svagt sammandragande och lugnande, medan titandioxid har hudläkande egenskaper. 🍃Miljövänligt Kemiska filter som finns i konventionella solskydd kan vara riktiga miljöbovar. De förorenar våra vatten och skadar dess djurliv. Naturliga solskydd som innehåller icke-nano zinkoxid och titandioxid är däremot snälla mot naturen, vattenlivet och utgör inget hot. 🍃Mer hållbart Naturliga och ekologiska varumärken är generellt väldigt miljömedvetna. Det är oftast inte bara fokus på produktinnehållet, utan även på hela processen från råvaror och tillverkning till förpackningar och transport. På min blogg passionforhalsa.se i inlägget ”Naturligt solskydd – Därför bör det vara ditt självklara val” kan du läsa mer. Där hittar du även tips för bra naturliga solskydd. Direktlänk till inlägget hittar du i länklistan i min instagramprofil.☺️🍃🌱 #naturligasolskydd #solskyddsprodukter #solskydd #fysikaliskasolfilter #hudvård #naturlighudvård #ekologiskhudvård #naturligskönhet #naturalskincare #hälsobloggare #healthblogger #mikaelabjerring #passionforhalsase
Drum roll please 🍞…. I had another 2 pages but can only load 10 🤪. Also couldn’t load ‘WHO is this content for’ page cover! Let me sum it up quick quick. I was so tired of seeing only ‘calorie comparison’ posts. If one’s goal is to lose weight to be healthy, then the INGREDIENTS need to be considered (if not more) than calories! So here you get to compare ingredients and prices. Did anything surprise you? If so, what? . . . . . . . . . . #healthcoach #healthcoaching #nutritionist #healthblogger #capetown #healthylifestyle #healthyfamily #healthy #activefamily #fitnesslifestyle #strongbody #fitnesspage #protein #healthfood #fitnessmotivation #movementculture #justdoit #strongnotskinny #training #fitnesslifestyle #strongbody #fitnesspage #workoutmotivation #bestlifeproject
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” —Steve Jobs #nutritionist #doctor #healthblogger #nutrition #health #clinicalnutritionist #sheikhzayedcity #zamalek #cairo #egypt #dubai #eathealthybydrmarwaeltawil
Our latest blog explores the causes, symptoms, and importance of early diagnosis. Don't miss out on valuable insights! Check out the full post on our blog now. Link in bio! Like, share, and follow to stay updated and help spread awareness about the importance of liver health. #LiverHealth #HealthAwareness #BlogPost #mindfuleating #healthyeating #health #food #veggies #fruits #lovefood #healthblogger #healthandwellness #healthyliving #Love #life #value #cherish #memories #sentiments #friends #love #instagood #like #fun #follow
The Fit Monk helps 😌🥙 #healthyfood #fooddelivery #swiggy #zomato #salads #thefitmonk
i’m becoming quite the gluten free baker these days • 🍰 • • • • #ms #msadvocate #msblog #msawareness #msstrong #morestrong #mssucks #fightms #beatms #mssociety #multiplesclerosis #multiplesclerosisawareness #multiplesclerosiswarrior #multiplesclerosisfighter #nmss #elbfightsms #health #healthyliving #tobewellpreserved #nutrition #preservation #takecareofyourself #loveyourself #healthylifestyle #healthblogger #organic #workhard #loveyourself #motivate #motivationalquotes #health #healthylifestyle #staystrong
Cause why not 🖤 #thenutritonist #bynadabahaa #healthblogger #healthylifestyle #eatwellbewell
This is what a disabled person looks like. This is what someone on chemotherapy looks like. This what someone with multiple chronic illnesses looks like. This is what someone with arthritis looks like. This is what someone who had to live with their parents for health reasons looks like. This is what someone with high cholesterol looks like. This is what someone with chronic pain looks like. This is what someone whose body wants to destroy itself looks like. You can't tell someone's life or health from looking at them. Just a reminder 💖 ◾ I'm Kate, a chronic illness patient and advocate. Follow me for more content for chronic illness patients and their loved ones! ◾ ID: Kate holds a cup of coffee and smiles at the camera. In the background is a bookshelf. Kate is a redheaded white woman wearing a pink shirt, a gray cardigan, and round tortoiseshell glasses.
👋 This month we bring you a deep dive into autoimmune disease, advice on maintaining digestive health, natural serotonin boosters, natural solutions to varicose veins, the scoop on body piercings from a health perspective and Huna, the secret knowledge from Hawaii. 🌺 We also have two articles for those with children: 10 childhood challenges and 7 fun yoga poses. We have not forgotten you pets and give advice on natural approaches to parasites. 🐕🐈 Enjoy the read and remember, our interactions matter and we love hearing from you. With love, Daleen ❤ #health #healing #naturalhealing #HolisticHealth #natural #NaturalMedicine #NaturalMedicineWorld #naturalremedies #alternativemedicine #naturalhealth #holistichealth #healthblogger #Magazine #healthyliving #healthylifestyle #healthiswealth #wellness #lifestyle #WellnessJourney #world #supplements #healthy #healthcoach #healthtips
What’s your favourite? What do you struggle with? What would change if you implemented one of these points more seriously in your life? I love the science of Positive Psychology, and I’m a certified practitioner and coach of the field. It’s all about learning how to up-regulate and expand on our positive emotions, not just focus on our problems or our difficult emotions (the way traditional psychology typically does). For me, these 11 points are my tried and tested ways I turned my mental health 180 degrees for the better. Dr. Laurie Santos, a professor of happiness at Yale University, talks about these points too. Save them, share them, think about them often. Be well out there beautiful humans ✌🏼🌻☀️
POV: you’re busy focusing on yourself🤍 . . #selflove #mindset #selfgrowth #lifegoals #goals #family #selfcare #inspo #healthblogger #fitnessjourney #balance #balancedlife #balancedlifestyle #vlog #minivlog #pov
LGG or Lactobacillus rhamnosus GG, is a strain of bacteria commonly found in probiotic supplements and fermented foods ✨ Naturally residing in the digestive tract, it promotes the growth of beneficial bacteria, reduces levels of inflammatory cytokines and modulates immune cell activity. 🦠 The image above shows LGG and its potential to counteract the adverse effects of DON exposure, a mycotoxin produced by certain moulds. 🔗 Research also suggests that LGG may positively influence Occludin and Zonulin, two important proteins crucial for maintaining gut barrier integrity. Zonulin release is triggered by gluten intake and hence contributes to leaky gut. Swipe left 👈 to see more. To order a probiotic with the LGG strain, send me a DM 🧡
Your Sunday reminder ✨👇🏻 Be motivated by what you can do, instead of discouraged by what your body can’t do... YET👊🏻
Why not start your day with a browse through our blogs, we have something for everyone! Vitamin D >> https://zurl.co/RNr4 Respiratory System >> https://zurl.co/h1DG Cravings >> https://zurl.co/wivK Muscle >> https://zurl.co/f4SQ
If I could give my good friend @audreycreativestudio a dollar for every back and forth we've had about this topic, I think she'd be rich 😂 Although I'm still working alongside my editor, talented design partners, and other creatives, I am officially rebranding as a personal brand and I couldn't be happier with the decision 🙌 If you're thinking about a web launch/refresh, SEO blogs or newsletters and emails, I'd love to brainstorm ideas and copy with you. Just send me a message and let's get the ball rolling! . . . #copywriting #copywriter #brand #marketingforbeginners #marketingdigital #squamish #vancouverisland #vancouverbusiness #usbusiness #usabusiness #canadabusiness #buybc #healthblogger #foodblogger #wellnessblogger #wellnessbrand #services #servicebasedbusiness #servicebiz #entrepreneurship #entrepreneur #businesswoman #businessowner
Building a personal brand takes a lot of thought, intention and energy. Wholistic Gal has been brewing for about 4 years now and it is still evolving, but I want to share what it’s all about..with a tad bit about who I am. My name is Yanique. I really don’t like labels or to be confined but some hats I wear are nutritionist, health writer, digital and video content creator, natural health advocate and most importantly, mama bear. I’m very passionate about holistic health, food (a certified foodie over here) nutrition and wellness. I also love fashion, hair, beauty, deep convos and having a good time. One thing I will be is MYSELF. I don’t subscribe to any idealogies of how I should show up, other than my authentic self- so no fake fluff over here! I believe: • The body can heal itself when the root causes of dis-ease are addressed. • True health is when the physical, spiritual, mental, and emotional aspects of our being are balanced. • Food is medicine and what we eat can either fight, prevent or cause dis-ease. • Health is wealth, and your health is your responsibility. Wholistic stands for Wholesome + Holistic and Gal is a representation of being an island gyal straight from the J.A 🇯🇲. Most of my beliefs and practices about nature, healing, herbs and lifestyle comes from my early upbringing in Jamaica and the healing powers of my grandma’s ancestral knowledge of life and nature. WG is about helping women and moms connect to their wholesome, holistic self with practical lifestyle, nutrition, and wellness tips for a healthier life. I’m happy to find and connect with my tribe and my wholistic gals. Being a woman is such a beautiful thing, but going through womanhood/ motherhood alone is not ideal. We all need community, tribes, support and the love of each other. This online community strives to do just so and I’m honored to share my journey with you and to learn from y’all as well. #healthiswealth #wholisticgal #nutritionist #naturalhealth #herbsaremedicine #healthblogger #healthandwellness
POV: you’re busy focusing on yourself🤍 . . #selflove #mindset #selfgrowth #lifegoals #goals #family #selfcare #inspo #healthblogger #fitnessjourney #balance #balancedlife #balancedlifestyle #vlog #minivlog #pov
Welcome to my official Personal Blog Account, the content on here will be a mixed variety from Lifestyle, Photoshoots, Health & Beauty, Fashion and more coming soon, but we will update you as and when we can. All we can confirm there will be plenty of photographs and reels which includes Myself. If you want to see our travel and adventure content please follow @roambeyondlimits and if your into the more creepy, strange and paranormal content follow us @hauntedprojects We will be releasing updates of new content for our other Instagram and TikTok accounts. #joshlrigg #update #announcement #comingsoon #contentcreator #whattoexpect #whatscomingnext #personal #personalblog #personalblogger #blogger #bloggerstyle #roambeyondlimits #hauntedprojects #fashionstyle #fashionblogger #healthandbeauty #photoshoots #lifestyle #lifestyleblogger #beautybloggers #healthblogger