Did you know that you don’t sneeze when you are asleep because the nerves that trigger sneezing are also sleeping? You didn’t? What about the dangers of holding in a sneeze? I’m sure you don’t either. Although holding in a sneeze wouldn’t kill you but it could still cause harm to you like: 1. Rupture in the eardrum Sneezes are forceful, therefore trying to hold it back could lead to eardrum burst, which could lead to ringing in the ears, loss of hearing and loss of balance. 2. Ear Infection When we sneeze we somehow help our nose get rid of things that shouldn't be there, so holding back a sneeze would be like you allowing infected mucus or bacteria into your ears leading to these infections. While they are rarely serious,they could be really painful. 3. Harm to blood vessels Holding in a sneeze which is forceful can create pressure that may cause harm to blood vessels in the eyes and ears. Causing symptoms like redness of the eyes, vision loss and hearing loss. Other complications are pseudomediastinum (air trapped in the chest between both lungs), Ballooning blood vessel in the brain, rib fractures and many more. So the next time you need to sneeze, think about these dangers, grab a tissue and Let It Out. Click on the like button if you learnt something new... Follow us for more #sneezing #bloodvessels #vision #eyes #ears #healthtliving #sdg3 #goodhealthandwellbeing
Tuesday - work day, back to it. #dailyquotes #exercise #workout #movement #strength #emom #tuesdays #fooddiary #dayonaplate #highprotein #macros #caloriedeficit #motivation #consistency #nobingeeating #dietcultureistoxic #healthtliving #happy #bestself
We like to keep things rollin' at Saiko Sushi House! Come try our perfectly formed sushi creations. . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #TunaRoll #TunaSushi #Sashimi #Tuna #Nigiri #AuthenticJapaneseFood #Sushilove #quickbowl #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #FineDining #TopRestaurants #sushiclub #salmonroll #avcadosushi #BangaloreRestaurants #JapaneseRestaurantindia
Got to start the day with Jimmy seeing the sunrise and racing for a special cause today🤍 It’s always a rollercoaster of emotions, preparation that many don’t see. Always thankful to my husband @wjcurry85 for being my #1 supporter and always always waiting for me at the finish line. Raced today not just for me, but for health, for life, for the hope it brings to those fighting the toughest battles, whatever that might be. Also the energy, the adrenaline, the challenge, learning from the journey, growing mentally and physically and the gratitude for life and health is what drives me and keeps me going. It’s those little things that we don’t see that can become big things in the long run 💕 A few shots from today and more to come. Happy Sunday 🤍🫶 #wellness #health #salud #triathlon #battleagainstcancer #health #wellnessliving #healthtliving #motivation #gratitude #salud #wellbeing #mindbodysoul #florida #runner #fitness #active #stayactive #movement #movementislife
Our customers know how to have a blast while savoring the flavors of Saiko Sushi House. . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #TunaRoll #TunaSushi #Ramen #restaurant #Sashimi #Tuna #Nigiri #AuthenticJapaneseFood #Sushilove #quickbowl #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #FineDining #TopRestaurants #sushiclub
Step into the serene tranquility of Japan right here at Saiko Sushi House. Our ambiance exudes the essence of Japanese culture, from minimalist decor to subtle touches that transport you to the heart of Tokyo. 📍Bangalore | Hyderabad For Reservations 📞+91 9019447987 . . . #SaikoSushiHouse #JapaneseFusion #Sushi #FineDining #japaneseart #Japanesefoodfestival #FoodFestival #FreeFood #Foodie #foodiegram #AuthenticJapaneseFood #Sushilove #FoodLove #SushiJapan #lifestyle #healthtliving #FoodFeed #TopRestaurants #sushiclub #Japaneseculture #Ramen #Hyderabadfood #Bangalorefoodie #VegRamen #bangalorediaries #hyderabaddiaries
Indulge in the essence of freshness. Our Maguro Tuna Roll features the finest cuts of tuna nestled on a handcrafted pillow of perfectly seasoned rice. . . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #TunaRoll #TunaSushi #Sashimi #Tuna #Nigiri #AuthenticJapaneseFood #Sushilove #quickbowl #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #FineDining #TopRestaurants #sushiclub
Tri-ing hard for those triceps gains💪. . . . . . . . . . . . . #fitnessmotivation #workoutfriday #gymlife #healthtliving #fitfam #trainhard
Freshness you can taste. Simply delicious sushi made with the finest ingredients. Every bite bursts with flavor! . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #Vegan #AuthenticJapaneseFood #Sushilove #quickbowl #Pokebowl #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #FineDining #TopRestaurants #sushiclub
🥥 3 Reasons why you can ingest 1 tablespoon of our Cold-Pressed Raw Coconut Oil, every day - • Supports Immunity: Healthy fats like lauric acid, caprylic acid and capric acid in this oil contain antifungal, antibacterial, antiviral prosperities to boost the immune system • Boosts Metabolism: 2 tablespoons, per day help in burning more kilojules than regular - improving metabolism • Eases Digestion: The oil has been found to benefit digestive disorders, like microbial related tummy bugs. #TerraDaily #coconutoil #coldpressedoil #indianskincare #honegrownskincare #skincarebrand #fullynatural #coconutoil #beautyreels #beautytips #healthtliving #healthliving
Saiko Sushi House: Where bowls are filled with taste, health, and pure satisfaction! . . . . #SaikoSushiHouse #JapaneseFusion #Sushi #FineDining #japaneseart #Vegan #HyderabadBloggers #AuthenticJapaneseFood #Sushilove #quickbowl #Pokebowl #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #FineDining #TopRestaurants #sushiclub #Japaneseculture #FoodBlogger #JapaneseCuisine #Sushi #Ramen #Hyderabadfood #Bangalorefoodie #VegRamen #bangalorediaries #Hyderabaddiaries
When the vibe is just right🤌🏻 . . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #AuthenticJapaneseFood #Sushilove #bangalorebloggers #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #chickenteriyaki #TopRestaurants #sushiclub #Japaneseculture #FoodBlogger #onigiri #JapaneseCuisine #Sushi #Ramen #Hyderabadfood #Bangalorefoodie #VegRamen #bangalorediaries
“I’ve had birthdays, baby showers & meals out - and seen amazing results with New Beginnings 2024” 🥂🤩 With the third phase of our New Beginnings 2024 programme slowly coming to the end (don’t worry if you’re a bit behind, everyone works at their own pace 😉) we wanted to shine the spotlight on member Aimee Haggas’s journey… ‘’Starting on 1 January, I quickly got into a rhythm of doing 6 workouts a week, weekly meal planning and prepping. All thanks to the advice in the toolkit provide with the programme! For the first time I followed the suggested meal plan for the programme and guess what? It works! I lost 4.5kg and a total of 8 inches in 8 weeks 👏 “Most importantly, I’ve got stronger, I have more energy & can easily do 10,000 steps a day. The workouts are short, varied and fun making them so achievable! “The @RWL community are so supportive & there if ever you need with words of encouragement or want to celebrate your achievements, big or small 🏅 “Swipe 👉 to see some of the delicious volume eating recipes I’ve been eating during the programme. They’re filling, no fancy ingredients that are impossible to find & fit around my daily life easily... * Walnut Crusted Salmon with Apricot Bulgar Wheat - Just 6 ingredients, but the best flavour. * Sticky Tofu and Greens- I never thought I’d eat Tofu! But this is a game changer. * Pesto Orzo Pot- A simple take to work meal.” Join us inside the @RWL today for achievable, long lasting results at the touch of a button 🔗 Unlock our limited time £1 offer using the link in our bio #weightlossjourney #weightloss #transformation #healthyeating #healthtliving #rwlfitties #results
How do we get beeswax? 🐝 it’s produced by honeybees in their hives, where they secrete wax and shape it into honeycomb structures. Beekeepers collect and process the wax for various uses like candles, cosmetics and food wraps 🍯💫
Ceremonial-Grade Cacao has so many powerful benefits ☕✨ From being rich in nutrients, to promoting good digestion and gut health, improving skin quality, improving vision and to reducing anxiety and depression through mood enchancing bliss molecules such as anandamide. The list is endless 🥵 A magical drink gifted straight from mother nature 🌿 #anandamide #cacao #ceremonialcacao #skinhealth #guthealth #digestion #cacaoceremony #monday #wellness #healthtliving #theobromine #theobroma #blissmolecule #relaxation #cacaocommunity #rawcacao
Magical island of KoPhanghan ✨🤍 Beautiful cacao grows in Thailand 🇹🇭 #kohphangan #thailandtravel #beauty #sunset #thailand #abundance #travel #cacao #organicacao #healthtliving #plantmedicine #plantbased
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
Saiko: where good food meets good vibes. Gather your tribe and share the sashimi smiles. Our platters are made for maki-ng memories! 📍Bangalore | Hyderabad For Reservations 📞+91 9019447987 . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #AuthenticJapaneseFood #Sushilove #FoodLove #SushiJapan #lifestyle #foodlove #foodgasm #SushiRestaurant #healthtliving #chickenteriyaki #TopRestaurants #sushiclub #Japaneseculture #FoodBlogger #onigiri #JapaneseCuisine #Sushi #Ramen #Hyderabadfood #Bangalorefoodie #VegRamen #bangalorediaries #hyderabaddiaries
⏰ Time to stop the excuses and start prioritizing YOU! 💪 Waiting for the perfect moment to kickstart your health journey? Spoiler alert: it doesn't exist! 🚫 Start NOW, even if it's just a tiny step. Trust me, a year from today, you'll be grateful you did. 🌟 Let's make today the day you take control and start building a healthier, stronger YOU! Comment below with what your first step will be, I'd love to support you along the way! #fatloss #nutrition #fitness #healthtliving #explorerpage
ALOE VERA natures face gel! Why buy expensive creams when you can use the plant directly? Composed of more than 75 active compounds including vitamins, minerals, polysaccharides, amino acids, live enzymes, saponins, and salicylic acids. ~ anti aging ~ skin toner ~ tighten skin ~ moisturizer ~ acne treatment ~ anti-inflammatory ~ soothes sunburn Application: Once you have harvested your Aloe leaves, use a sharp knife to slice away the thorny edge from one side of each leaf. Then slice the leaves open lengthwise so you have two long halves and rub gently over your face! #aloevera #antiaging #healthtliving
First time feeding my sourdough starter! 😍 I am so excited about learning this new skill. I can’t wait to get this process mastered and once I do I am going to purchase and gluten free starter. For now I am able to feed my son and husband delicious bread and I know exactly what ingredients are in them! Swipe ➡️ to see my first loaf of baked sourdough bread! #healthtliving #holisticwellness #holistic #sourdoughbread #sourdoughstarter
💪🏼 Increased Pump: These pump gummies are built STRICTLY for blood flow! Take 1-5 Bears in addition to your pre-workout to get the added dosage of L-Citrulline and Beta-Alanine that you’re looking for. 💥 Increased Muscular Endurance: Hitting higher reps just got easier! Beta-alanine is studied and proven to increase Muscular Endurance in the gym. That’s why we included it as a heavy, hitting ingredient! 🦅 Made in ‘Merica: We take huge pride in the fact that all of our products, including Beta Bears, are made and sourced here in the States. Our manufacturers are both in the great state of Texas! 😍 Best Tasting, Guaranteed: We like to say we have the tastiest pre-workout gummy on the market, but isn’t that biased? Don’t take our word for it, read the reviews on our website! 🤯 Non-Proprietary Blend: We make sure our labels are clear and transparent to let you know that what is going into your body is safe and effective! Backed by FDA approval, all of our products are cGMP-certified! — — — #preworkout #fitnessfuel #gymlife #workoutboost #energyboost #fitfam #healthtliving #fitnessjourney #exercisefuel #nutrition #fitlife #workoutsnack #fitnessgoals #trainhard #fitfood #healthychoices #fitnesscommunity #exerciseroutine #gymtime #workoutessentials #usa #texas #workout #fitness
Grateful to be featured in the Indian Express! ✨ Thank you, Priyamvada Rana, for shining a spotlight on our omakase specialties, sushi, and other delicacies, highlighting our dedication to fresh, quality ingredients. Explore the Saiko experience through their lens! . . . 📍Bangalore | Hyderabad For Reservations 📞+91 9019447987 . . . #SaikoSushiHouse #JapaneseFusion #Sushis #FineDining #japaneseart #AuthenticJapaneseFood #Sushilove #FoodLove #SushiJapan #lifestyle #Hindutimes #SushiRestaurant #healthtliving #chickenteriyaki #TopRestaurants #sushiclub #Japaneseculture #FoodBlogger #onigiri #JapaneseCuisine #Sushi #Ramen #Hyderabadfood #Bangalorefoodie #VegRamen #bangalorediaries #hyderabaddiaries
Gout tea Sasa inapatikana.... wale wanaosumbuliwa na gout/athrits mkujeeee kuna dawa yenu huku... Hii ni chai ya asili kabisaa ... Inasaida 📌kuondoa maumivu ya viungo 📌 Inaondoa hali ya kukakamaa kaa viungo 📌Inaondoa kuvimba kwa viungo kunakosababishwa na gout 📌wale waooata maumivu sababu ya kukaa muda mrefu 📌wale wanaopata maumivu ya viungo kutokana na umri kuongezeka Bei 35000 call/whats app 0655515166 #gouttea #teaadicts #tea #healthylifestyle #healthtliving #healthytea #healthyfood #gout
Gout tea Sasa inapatikana.... wale wanaosumbuliwa na gout/athrits mkujeeee kuna dawa yenu huku... Hii ni chai ya asili kabisaa ... Inasaida 📌kuondoa maumivu ya viungo 📌 Inaondoa hali ya kukakamaa kaa viungo 📌Inaondoa kuvimba kwa viungo kunakosababishwa na gout 📌wale waooata maumivu sababu ya kukaa muda mrefu 📌wale wanaopata maumivu ya viungo kutokana na umri kuongezeka Bei 35000 call/whats app 0655515166 #gouttea #teaadicts #tea #healthylifestyle #healthtliving #healthytea #healthyfood #gout
Gout tea Sasa inapatikana.... wale wanaosumbuliwa na gout/athrits mkujeeee kuna dawa yenu huku... Hii ni chai ya asili kabisaa ... Inasaida 📌kuondoa maumivu ya viungo 📌 Inaondoa hali ya kukakamaa kaa viungo 📌Inaondoa kuvimba kwa viungo kunakosababishwa na gout 📌wale waooata maumivu sababu ya kukaa muda mrefu 📌wale wanaopata maumivu ya viungo kutokana na umri kuongezeka Bei 35000 call/whats app 0655515166 #gouttea #teaadicts #tea #healthylifestyle #healthtliving #healthytea #healthyfood #gout
Gout tea Sasa inapatikana.... wale wanaosumbuliwa na gout/athrits mkujeeee kuna dawa yenu huku... Hii ni chai ya asili kabisaa ... Inasaida 📌kuondoa maumivu ya viungo 📌 Inaondoa hali ya kukakamaa kaa viungo 📌Inaondoa kuvimba kwa viungo kunakosababishwa na gout 📌wale waooata maumivu sababu ya kukaa muda mrefu 📌wale wanaopata maumivu ya viungo kutokana na umri kuongezeka Bei 35000 call/whats app 0655515166 #gouttea #teaadicts #tea #healthylifestyle #healthtliving #healthytea #healthyfood #gout
Bulking season and healthy living :) #gayphilly #gayfitness #fitness #fitnessmotivation #healthtliving #fitnessgoals #recovery
It's a common misconception that "Salad won't make you full, it will make you hungry in a short period of time" 🥙🫥 Yup! It's true when the variety of foods in your salad plate does not compliment from each other's nutrient content. But NK'S HEALTHY SALAD are planned and prepared by a Registered Nutritionist-Dietitian, making sure your salad plate is packed with balanced nutrition your body needs 🥑🍌🌽 Each Salad on our Menu targets specific Health goal so choose yours now from our "Customer-approved Salads on the list" 🥗 JUST MESSAGE US FOR PRE-ORDER 📨 FOLLOW US TO GET NOTIFIED WITH SURPRISES 🫢 #NutriKitchenzamboanga #Healthtliving #Vegetable #Salad #Saladmenu #Nutritionist #Dietitian #Healthgoal
Hot ISO @hotworxlasvegasaliante #stayfit #healthtliving #positiveenergy #healthymindbodyandsoul #blessed #grateful
Happy new month from us @therootpantry Have a beautiful month filled with love. #healthandwellness #healthylifestyle #healthyfood #healthtliving #lagosnigeria
Because I’ve been there before. Because I’ve felt like crap. Because I’ve felt lost. Because I’ve felt uneducated. Because I’ve felt failed by our doctors. Because I knew we needed better. Because I knew I needed to learn. Because I researched. Because I found a better way. Because I found health and happiness do go hand in hand. Because my friends thank me for my help. Because I never want anyone to be in the shoes I used to be in. Because I never want someone to say, “I wish you would have told me this.” Because a natural lifestyle has helped my family and so many of my friends already. Because I know I can help you. 💖 #momshelpingmoms #momlife #boymom #girlmom #healthymom #autismmom #fitmom #vitaminsformoms #madeformore #momgetshealthy #healthyandfit #guthealth #homebasedbusiness #crunchymom #healthylifestyle #healthtliving #naturalweightloss #weightloss #holistic #holisticwellness #holisticozempic #ozempicalternative
Unveil the secret of Asian wellness with our Super Mushroom Blend! 🌏🍄 Our blend is meticulously crafted from the most esteemed mushrooms, brimming with essential nutrients that may help to nurture immune health, elevate your energy, and enhance overall well-being. Savour rich umami flavour, a perfect complement to soups or as the base for a tranquil mushroom tea. Each serving is a step toward achieving your health aspirations, seamlessly incorporating variety into your plant-rich diet. Bonus: It’s an incredibly easy way to add more plant variety into your daily routine, aligning perfectly with the 30 Plants in 7 Days Challenge!
Останне завдання для марафону.. Побачити красу в звичайному і перетворити на святкове 🎄🎄🎄 #holyphoto2023 #Holyphoto2023_4 Судді марафону: @galigrafiya @andre_rako @photo_marykruk @oksana_sybydlo Спонсори: @lvivcroissants @bilkabakery @fotofonu.ua @familiare_official @tobi_torba.ua Фото для марафону #HolyPhoto2023 #Holyphoto2023_4 #новийрік2024 #сніг #foodstyling #foodartblog #елка #thee #lifeandthyme #thehub_food #levitationphotography #photography #Рождество #healthtliving #herfst #still_life #still_life_gallery #stilllifephotography #kerstversiering #kerstdecoratie
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
For those who want to defy AGE......MJEEE Anti aging tea sasa inapatikana.. Msiopenda kuonekana wazee mjeee, hii chai imetengenezwa na miti shamba kuhakilisha hata kama umri umesonga muonekano bado unabaki wa kijana... Hii chai inafaida zifuatazo 📌 Inaimarisha ngozi na kufanya ubaki kuoneka kijana 📌Inasaidia kuondoa changamoto za ngozi zinazotokana na umri 📌Inaondoa changamoto ya kumbukumbu 📌 Inaimarisha kinga yz mwili wa mtumiaji 📌 Inaondoa uchovu 📌uInimarisha misuli na mifupa 📌Inasaidia kwa wenye shinikizo kubwa la damu 📌Inasafisha damu na kuimarisha mishipa ya damu 📌Inaimarisha kinga ya mwili 📌 Inasaidia wenye changamoto ya kuziba kwa mishipa ya damu ♦️♦️♦️Inatumika na jinsia zote ♦️♦️♦️ bei 50000 call/what's app 0655515166 #tea #teaadicts #antiageing #teaage #healthytea #healthylifestyle #healthtliving
Gout tea Sasa inapatikana.... wale wanaosumbuliwa na gout/athrits mkujeeee kuna dawa yenu huku... Hii ni chai ya asili kabisaa ... Inasaida 📌kuondoa maumivu ya viungo 📌 Inaondoa hali ya kukakamaa kaa viungo 📌Inaondoa kuvimba kwa viungo kunakosababishwa na gout 📌wale waooata maumivu sababu ya kukaa muda mrefu 📌wale wanaopata maumivu ya viungo kutokana na umri kuongezeka Bei 35000 call/whats app 0655515166 #gouttea #teaadicts #tea #healthylifestyle #healthtliving #healthytea #healthyfood #gout
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Happy New Year!! !! Hoe vier je het einde van de feestjaar?? 🥳🎄🎄🎁🫶. Третье завдання для марафону “Ранок після вечірки» #holyphoto2023 .. ідея для цього фото мені прийшла коли я пару днів назад передивлялася фільм “What Happens in Vegas…”.. Чім можуть закінчитися новогодгі веселощі… це кому вже як пощастить !! 😉А незабаром Новий рік!! #новийрік2024 #сніг #foodstyling #foodartblog #елка #thee #lifeandthyme #thehub_food #levitationphotography #photography #Рождество #healthtliving #herfst #still_life #still_life_gallery #stilllifephotography #kerstversiering #kerstdecoratie Хештег #Holyphoto2023_3 Судді марафону: @galigrafiya @andre_rako @photo_marykruk @oksana_sybydlo Спонсори: @lvivcroissants @bilkabakery @fotofonu.ua @familiare_official @tobi_torba.ua Фото для марафону #holyphoto2023_3 #levitation
#happysaturday #thesmartchoiceistherightchoice😍😍🤗🤗😎😎🤩🤩 #realtorlifestyle☀️🏡🏠 #😎🙏🏡🔥💪 #mexico #cabo #cabog #buyingandselling #hotmarket #greatinvestments #letsmakeithappen #callme #igotthescoop #lotsgoingon #facts #lifestyle #healthtliving #itswhatido❤️ #idoforyou❤️
𝙄 𝙝𝙖𝙫𝙚 𝙖 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪? 𝘼𝙧𝙚 𝙮𝙤𝙪 𝙪𝙥 𝙛𝙤𝙧 𝙞𝙩? It only took me 3 decades to figure it out 😅 One of the hardest habits to change and I didn’t even realize I was doing it! Ok… Ever wanted to start something but it, “just wasn’t the right time”? Welp, after this weekend, I’m removing this statement from my vocabulary. I plan to replace it by either: 1️⃣ that’s not really for me OR 2️⃣ I’m not ready for that yet I don’t expect to be perfect at it but my plan is to become more aware of it and have different choices. 𝑪𝑯𝑨𝑳𝑳𝑬𝑵𝑮𝑬: 𝑵𝒆𝒙𝒕 𝒕𝒊𝒎𝒆 𝒚𝒐𝒖’𝒓𝒆 𝒇𝒂𝒄𝒆𝒅 𝒘𝒊𝒕𝒉 𝒂 𝒄𝒉𝒐𝒊𝒄𝒆 𝒐𝒇 𝒆𝒊𝒕𝒉𝒆𝒓 𝒕𝒐 𝒂𝒄𝒕 𝒐𝒓 𝒏𝒐𝒕, 𝒂𝒗𝒐𝒊𝒅 𝒔𝒂𝒚𝒊𝒏𝒈, “𝒊𝒕𝒔 𝒏𝒐𝒕 𝒕𝒉𝒆 𝒓𝒊𝒈𝒉𝒕 𝒕𝒊𝒎𝒆”. You think you can? Comment below if you think this would be easy or a tough one? Or, if you’re already practicing this! #motivation #habitchange #healthtliving #healthylifestyle #weightloss
Залиште у серці місто для казки ❄️❄️☃️… Фото для марафону #HolyPhoto2023 завдання «Історія в кадрі» від Оксани Сибидло. #новийрік2024 #сніг #foodstyling #foodartblog #елка #thee #lifeandthyme #thehub_food #levitationphotography #photography #Рождество #healthtliving #herfst #still_life #still_life_gallery #stilllifephotography #kerstversiering #kerstdecoratie Судді марафону: @galigrafiya @andre_rako @photo_marykruk @oksana_sybydlo Спонсори: @lvivcroissants @bilkabakery @fotofonu.ua @familiare_official @tobi_torba.ua
🔆🔆🔆SPOTLIGHT🔆🔆🔆 Ive been rereading & rereading this post for weeks now. I had to share bc it’s just dead on accurate with helping others. Both of these fellow coaches have it nailed. Sometimes it’s hard to be consistently authentic & put yourself out there for the world to see. But after reading what’s below ⬇️ ⬇️ here it really keeps me motivated to keep going as you never know who is watching you & who you could be helping silently. It is so important to have a support system in place, and that can come in many different forms. This community is strong and full of amazing positive people who make me better every day, and make me able to help so many others which I truly love. ❤️ 🫶🏻And there is always room for more in this group. Let me know if you want in! 📲📲 Check out what Lauren and Frank have to say and their amazing health Journies 👇🏻👇🏻👇🏻🔻🔻⤵️⤵️ ⤵️ “I’m aware that my profile can be an eyeroll to some. 🙄“Shocker - Lauren’s posting about her program again.” 😴”I’m sick of reading about the struggles of overweight middle aged women.” 🫢”I just wish she’d post about normal stuff.” I’m not a narcissist. (At least I don’t think I am. 🤔) I reach out consistently because I am trying to help people who feel the way I felt. Fellow coach Frank speaks to the importance of consistent authenticity. “Someone is learning to keep going watching you. Someone is learning to be brave by watching you. Someone is beginning to believe they will be okay by watching you. Someone is learning they can do it by watching you. You may never know who, but there are people out there watching you do what you do and it’s giving them strength to try too. If you can do it, maybe they can too. Your life is giving a gift of courage to someone who is discouraged. So be grateful, if you can, even for the hard days. Because every difficult day you make it through convinces someone else that they can make it too. Nothing is wasted.” #opt2bstrong #healthcoach #healthylifestyle #health #fitness #wellness #motivation #healthtliving #wellnesscoach #selflove #healthiswealth #mindset #workout #lifestyle #healthyhabits #nutrition #beforeandafter
When’s the last time you tried something new⁉️ For me, it was this morning! I did my first Peloton run 🏃🏼♀️ There was a few times in the class where I wanted to stop, but I told myself I wanted a to FULLY commit to my first class experience. In the end, I felt proud of myself for finishing the class and excited for the next one! 🤩
Here it is, healthy turmeric Sauerkraut ,packed with nutrients, fibre, vitamins, minerals, and gut-friendly probiotics. It can boost heart health, bone health and support your immune system while reducing inflammation. #Wheatgrass #Wheatgrassjuice #Sauerkraut #Tumeric #Hearthealth #Immunity #Healthyfood #Healthtliving #Healthyyou #Probiotic #Superfoods #Brittssuperfoods
Sauerkraut is a nutrient-packed food with fibre, vitamins, minerals, and gut-friendly probiotics. It can boost heart health, bone health and support your immune system while reducing inflammation. You will need: 1 sachet Britt's Superfoods apple, ginger & turmeric juice 1/2 organic cabbage , sliced or shredded 1/4 onion, thinly sliced 2 garlic cloves, minced Salt (2% of cabbage weight) 1 tsp ginger, chopped 1 tsp turmeric (or 1/2 tsp ground) 1tsp mustard seeds Instructions: Mix cabbage, onion, garlic, and ginger. Calculate and add 2% salt by weight. Let the cabbage sit, then pack into clean jars. Cover with a cabbage leaf, weight it down. Leave on the counter for 4-5 days, burping daily. Adjust ferment time for desired taste. Store in the fridge for up to 6 months. Check back tomorrow for finished dish. #Wheatgrass #Wheatgrassjuice #Sauerkraut #Tumeric #Hearthealth #Immunity #Healthyfood #Healthtliving #Healthyyou #Probiotic #Superfoods #Brittssuperfoods
The first day I arrived in Mexico I decided to make this trip as Adventures and as Challenging as possible... I already don't speak Spanish, nor drive... On top of that decided to do it without Internet (unless is a matter of life and death situation 😅) when I'm out all day... Using my instincts and asking for help: 'DONDE ES...' is what I've used the most ... Plan on paper, communicating with local people when planning the night before over Google translator has been sooo Fun... Agustin, my host has been incredible!! Day 3 I set out to the 2nd most important Forest Reserve in Chiapas about 2hrs drive outside of the city... Their wrecked, dirty mini buses and tracks are fun 😅 but got me about!! Even to the places that there are no tourists and no other souls around... So WILD & authentic MEXICO... Just nature and I.... AMAZING!!! 😍🙏 #Fun #Adventure #Nature #Freedom #Beauty #Beautiful #Fit #Healthy #Happy #Grateful #Lifestyle #Love #LoveIt #HealthtLiving #Energy #FITFam #FITGirl #JustDoIt #Herbalife #Nutrition #Delicious #Pancakes #Chocolate #Hike #Hiking #Travel #Mexico
Hot ISO @hotworxlasvegasaliante #stayfit #healthtliving #positiveenergy #healthymndbodysoul #positivethoughts #blessed #grateful
I have yet to have a bad meal or any food for that matter that was even close to sub par in Greece. Last night we shared a meal at Spirandreas in Ermioni was over the top. The pride and generosity of the chefs/owners and the sheer enjoyment they get from sharing the secrets ( maybe not all 😀) of their craft is so beautiful to see. #blessed #greekislands #spirandreas_seafood_restaurant #culinaryodyssey
Today marks 2 weeks of my break from all types of workouts. Rest days are an important part of exercise for all levels of fitness. A person should take a rest day every 7–10 days or as needed to help the body and mind recover. A rest day can be an active day that incorporates gentle exercises such as walking or yoga. Alternatively, a person may opt for a full day of relaxation. DM Now for personal training and meals planing.. #grind #recover #activerecovery #gym #healthtliving #healthyeating #nojunkfood #vegancommunity #nairobikenya #igkenya #igerskenya
MUFFIN BANANA E CIOCCOLATO 🍫 🍌 Segui @claudiafitnutrition per altre ricette sane e gustose 😋 Colazione perfetta per tutti 👇: ✅ onnivori ✅ latto ovo vegetariani ✅ celiaci MUFFINS ALLA BANANA 👇 Ricetta per due muffins : -15gr farina di riso -15 gr farina di cocco (no cocco rapè ) oppure farina di mandorle -10 gr cioccolato fondente -50 gr banana matura schiacciata -60 gr albumi -60 gr latte vegetale -cannella Mescola tutti gli ingredienti in una ciotola e inforna a 180 gradi per 15 minuti in friggitrice ad aria oppure in forno statico preriscaldato. Ti è piaciuta la ricetta? Lascia un like o un commento ❤️💬 #banana #muffin #fitnessmotivation #healthybreakfastideas #healthybreaktast #diet #dieting #lowfat #sugarfree #ketorecipes #eatclean #healthy #healthyfood #fitfoodie #healthylifestyle #healthcoach #nutrizionesana #healthyfood #breakfastlover #healthtliving #dietitian #tipsdiet #breakfastlovers #fitfoodie #fitfoodlover #firnessgirl #fitnessmotivation #colazionisane #ricettefit
What Fuels your creative day friends? For me, Ana- 🌺Its KALE!! At least 2 stalks in my first meal of the day keeps me energized to fill orders, custom creations, and keep up the Positivity! Did you know that Kale is not only Inexpensive, And contains Anti-Cancer compounds? While it isnt recommended for those taking liver medications or suffering from kidney stones, it is very healthy for most people☺️ Bot liking the look color or taste of this green superfood? No problem! eating them with some Vegan Jackfruit sausages is how I prefer to munch mine Maple syrup, Gravy, butter, and salsa are other ways to help you get it down. 😉 #kale #kalesalad #vegetablesgarden #kalesmoothie #healthtliving #healthconscious #organicvegetables #organicvegetablegarden #broccoli #broccolini
Hello oktober 🍂🍂…. herfst thee met viburnum en honing ☕️🍁🍁🍂🍂☕️ #природа #naturephotography #краски #nature kleuren #stilllife_perfection #nature #halloween #pompoen #herfstthee #autumntime #autumnvibes🍁 #flowerstagram #flowersofinstagram #healthyfood #healthtliving #herfst #still_life #still_life_gallery #stilllifephotography #fvitamine #loveflowers #flowers #осінь #урожай #stilllife #калина #натюрморт #осіннійнастрій☕🍁#гарбуз