41g of protein in a waffle bowl??? How? Dark chocolate protein waffles, berries, mamma chia and hemp seeds on top… and the secret ingredient to kick up the protein is the cottage cheese hidden in the middle under all those berries! No syrup needed! Recipe below! Save it and make it! Recipe: Makes 1 serving - about 3 mini waffles 1 serving Chocolate whey protein (I use biochem whey isolate- 20g pro/serving) 1T - Cacao 3T - Egg whites (or one egg) 1T coconut milk or any unsweetened milk 1tsp coconut oil 1/2tsp baking powder Dash of salt Mix and bake in waffle iron - don’t over bake, they will get dry Waffles alone 180cal/26g protein Toppings: fresh or frozen thawed blueberries Mamma chia sauce 1/3pouch (high in omegas!) A sprinkle of hemps seeds Hidden ingredient- under the fruit is a scoop (1 serving) of cottage cheese which provides a big boost of protein. It all adds up to approximately 365cal and 41g protein. #proteinwaffle #proteinwaffles #proteinwafflerecipe #proteinbowl #healthysweettooth #postworkoutbreakfast #postworkoutfuel #postworkoutmeal #fuelyourfitness #fuelyourmuscles #highproteinrecipes #highproteinbreakfast
COTTAGE CHEESE WAFFLES 🧇 getting these back up in my feed for my own reference bc i loveeee these. #deats - 1/3 cup cottage cheese - 1/2 cup oats (could also do 1/4 cup oats + 1 scoop protein powder) - 1/2 tsp vanilla extract - 1/2 tbsp sugar (i used brown) - 1 egg, yolk and white separated - 1/4 tsp baking powder - pinch salt to make: put cottage cheese, egg yolk, vanilla, and sugar in the blender. add 3 tbsp water, oats, baking powder, and salt and blend until mixture is smooth. transfer to a medium bowl using a spatula to get all the batter out. beat the egg whites until frothy and fold into the batter. cook batter in waffle iron until browned, top, and ENJOY !!!!
Good Morning Everyone!! Hope everyone is having a fantastic Saturday!! Come check us out and have a waffle with us!! #wafflesaturday #proteinwafflerecipe #proteinshake #megateas #communitygettogether
PROTEIN WAFFLES 🧇🍓 My no.1 protein waffle recipe 😍 Ingredients: 🤍25g Instant oats (or oats blended to flour) 💪30g Protein powder 🥛45g Almond milk 🍌1/2 Banana (mashed) Method: ✨Combine all ingredients ✨Add to silicone waffle mould ✨Bake on 180 for 10-15 mins ✨Add your toppings My go-to protein powder for my recipes right now is the designer whey from @esncom.uk 🙌 try for yourself using the link in my bio + code KAYLEIGH • • • • • #proteinwaffles #proteinwafflerecipe #highproteinbreakfast #highprotein #healthybreakfast #wafflerecipe #proteinpowder #highprotein #highproteinrecipe
Chocolate Orange Protein Waffles 🍫🍊 My all time favourite festive flavour combo! Only 260 calories & 20g of protein in this dreamy waffle stack (418 cals with toppings included) Ingredients: 🍌 1/2 Banana (mashed) 🤍 25g Oats 🍊 30g Protein powder (I used chocolate orange flavour from @proteinworld ) 🥛 45g Almond milk 🍫 Toppings Method: ✨Mix the mashed banana with the rest of the ingredients ✨Add your mixture to your silicone waffle mould ✨Bake in a preheated oven for 10-15mins on 180 ✨Add toppings (I went for a satsuma and, 3 segments of dark chocolate orange) Tag me if you give these a go 🙌 I’d love to know what you think! For discount @proteinworld use code KAYLEIGH30 for discount 🫶 shop using the link in my bio Coaching enquiries: submit an enquiry form or book a free consultation call using the link in my bio 💛 • • • • • #highproteinrecipes #healthyrecipes #proteinwaffles #proteinwafflerecipe #healthybreakfast #proteinbreakfast #postworkoutbreakfast #lowcaloriebreakfast
Chocolate Orange Waffles 🍊(vegan) …recipe in caption… It’s chocolate orange season and what better way to celebrate than with a loaded waffle plate, and this DIVINE new vegan ganache pot from Pots & Co 🙌🏻 These delightful pots are low sugar, plant based, handmade, and they only use the best Fino De Aroma cocoa 🤤 Better yet, you can get them on offer at @sainsburys for just £2.50!! That’s like 63p per pot 🤯 Recipe (serves 2): 100g plain flour OPTIONAL 1 scoop protein powder - I used Vanilla Protein Blend from @myvegan (AMB) 1tsp baking powder @droetkerbakes 1tsp vanilla extract 100-200ml mylk @oatly - less milk = fluffier waffles Chocolate & Orange Ganache pot spread all over 🙌🏻 @pots_and_co (PR) Chocolate orange yoghurt - made my mixing @nushfoods yog with half of the Chocolate Orange ganache pot Orange slices and zest Toasted desiccated coconut @hollandandbarrett . . . . . #waffles #dairyfree #dairyfreerecipes #nushfoods #breakfast #veganuk #veganfood #veganbreakfastideas #vegandessert #veganganache #proteinwaffles #proteinwafflerecipe #wafflerecipe #wafflesforbreakfast #chocolateorangeganache #chocolateorangewaffles #christmasorange #veganwaffles #plantbased #plantbasedprotein #highproteinbreakfast #healthybreakfastideas #healthywaffles #chocolateorange #potsandco #veganganache #veganchocolate #veganchocolateganache
@prozis caramel protein waffle w/ their SF maple and raspberry syrup topped w/ homemade whipped cream! Link in bio . Follow @rcmusclefab for more high protein anabolic food content! . . . #protein #proteinpacked #proteinfood #proteinwaffles #proteinwafflerecipe #sugarfree #lowcarb #ketofriendly #fitnessjourney #fitover40 #prozis #prozisfood
Pinterest lured me into making protein waffles this morning - 1/2 cup oats, 1/2 cup cottage cheese ( I used @biotiful_gut_health protein kefir ), 2 eggs and a pinch of salt. I ended up adding some oat bran to thicken the mix a bit, as the interweb said a thin mix can make waffles stick. Pretty good as a healthyish vessel for strawberries, Greek yoghurt and a bit of maple syrup. #waffles #wafflerecipe #proteinwaffles #proteinwafflerecipe
Make breakfast your favorite meal of the day! ☀️ Whether you’re eating breakfast in the morning or at night for dinner, making sure your meals are protein packed will help you build lean muscle, stay full longer, and help you reach your health and fitness goals! 🎃Pumpkin Spice Protein Waffles 🧇 Here’s how I made these high protein Pumpkin Spice Waffles which are to die for. 🤤 1 Scoop Level-1 Pumpkin Spice Latte ~1/2 cup Kodiak protein pancake mix ~3/4 cup 2% milk ~1/2 tbsp extra virgin olive oil Small handful of dark chocolate chips A dash of cinnamon to taste Mix all ingredients in a bowl, then pour into pre-heated waffle maker. Cook until slightly golden brown, or longer if you like more crispy. 🤌🏻 Makes about 2.5 waffles Calories: 534 Protein: 46 Carbs: 54 Fats: 17 I added some whipped cream, pumpkin pie seasoning and a drizzle of pure maple syrup. 😋 (Toppings NOT included in macros) Click the link in my bio to order your protein now! Get your hands on some Pumpkin Spice Latte Level-1 before it’s gone! 🎃 #pumpkinspicelatte #psl #iam1stphorm #level1psl #legionofboom #prioritizeprotein #proteinwafflerecipe #eatgoodfeelgood
🍌 Start Your Day Right with High Protein Banana Waffles! 🥞 Looking for a tasty and nutritious breakfast option? Look no further! At TheDietitianPrescription.com you can find the recipe for this delicious morning treat. The perfect way to kickstart your day and stay fueled until lunch! 👉 Check out the full recipe at: https://thedietitianprescription.com/banana-protein-waffles/ #recipe #proteinwaffle #proteinwaffles #proteinwafflerecipe #proteinbreakfast #proteinbreakfasts #healthybreakfastidea #healthybreakfastideas #weightlosscommunity #weightlossjourney #weightlosshelp #glycemicload #weightlossinspiration #glycemicindex #healthydietfood #weightlosstipsandtricks #healthydiettips #weightlossrecipes #bloodsugar #weightlossrecipe #bloodsugarbalance
This Honey Yogurt Waffle recipe is made with protein packed Greek yogurt and sweetened with fresh, colorful raspberries. Grab a fork, because it’s Waffle Time! To get the recipe, go to @healthecooks and tap the link in our bio. #healthecooks #healthywaffle #healthywaffles #healthywafflerecipe #proteinwaffles #proteinwafflerecipe #waffleday #healthybreakfast #healthybreakfastrecipe #healthycooking #hearthealthy #hearthealthyrecipe #healthyeating #healthyliving #healthyrecipes #healthyrecipeideas #hearthealthydiet #hearthealthyliving #hearthealthyfood #hearthealthyrecipe #hearthealthyrecipes #healthyfoodideas #healthyeatinghabits #healthyfoodrecipes #healthyeatingideas #healthymealideas #healthyfoodlover
Happy National Waffle Day! 🧇 Here’s a yummy recipe to try! 😋 Arbonne Protein Waffles: INGREDIENTS 🧇 2 scoops ARBONNE Vanilla Protein Shake Mix (any of our 3 options - FeelFit, EssentialMeal, or Simply 1) 🧇 1 Egg, Large 🧇 0.25 cup(s) Almond Milk 🧇 1 scoop Arbonne Prebiotic Fiber (optional) 🧇 0.25 tsp Vanilla DIRECTIONS • Add 2 scoops of arbonne protein to a mixing bowl, (optional: add 1 scoop of Arbonne Prebiotic Fiber). • Whisk egg, vanilla and nut milk into dry ingredients. • Optional: add chia seeds, dairy free chocolate chips, or fruit • Add to waffle iron and cook for 3-5 minutes. • Top with Nut butter, agave Enjoy! 😋 #nationalwaffleday #waffle #waffles #healthywaffles #glutenfreewaffles #healthywafflesrecipe #healthywaffle #glutenfreewaffle #glutenfreewafflerecipe #arbonneprotein #proteinwaffle #proteinwaffles #proteinwafflerecipe #nationalwaffleday #happynationalwaffleday #nationalwaffleday2023
🧇 Choco Protein Waffles 🧇 Only 380 calories for this tasty breakfast combo 😍 Ingredients ✨1/2 Banana (mashed) ✨25g Oat flour (or blitz oats in a food processor) ✨30g Protein powder (I used chocolate orange flavour from @proteinworld) ✨45g Almond milk Method ✨Spray your silicone waffle mould with low calorie cooking spray ✨Combine all 4 ingredients ✨Add your mixture to the mould ✨Bake in a preheated oven for 10-15mins on 180 ✨Add toppings (I went for strawbs, banana and chocolate spread Tag me if you give these a go 😋 I’d love to know what you think! For discount @proteinworld use code KAYLEIGH30 for discount 💛 shop using the link in my bio Coaching enquiries: submit an enquiry form or book a free consultation call using the link in my bio 🥰 • • • • • #waffles #breakfast #healthybreakfast #breakfastideas #healthyeating #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #proteinwafflerecipe #protein #caloriecounting #macrotracking
PB Drizzle Waffles 🧇 (vegan) …recipe in caption… We are welcome today’s #pbmondayswithmolly sunny morning with a seriously yummy protein waffle plate! Normally I’m a pancake gal through and through, but I was craving their cousin today and it really did hit the spot! Today’s nut butter feature is the BEST PB invention ever…the Whole Earth drizzler 🥜 Recipe (serves 2): 100g plain flour OPTIONAL 1 scoop protein powder - I used Vanilla Protein Blend from @myvegan (AMB) 1tsp baking powder @droetkerbakes 1tsp vanilla extract 100-200ml mylk @get_mighty (PR) - less milk = fluffier waffles Peanut Nutter Drizzle @wholeearthfoods (PR) Raspberry coconut yog @coconutcollab (PR) Rasps and cherries @asda @asdaprteam Granola sprinkle @lizis_official (PR) Desiccated coconut @justnatural_uk Freeze dried raspberry pieces @hollandandbarrett My new mini waffle machine gifted from @hipchocolate is SO good! . . . . . #waffles #dairyfree #dairyfreerecipes #coconutyoghurt #wholeearth #breakfast #veganuk #veganfood #veganbreakfastideas #wholeearthpeanutbutter #peanutbutter #peanutbutteraddict #peanutbutterlover #peanutbutterdrizzle #wholeearthdrizzler #proteinwaffles #proteinwafflerecipe #wafflerecipe #wafflesforbreakfast #cherryseason #raspberries #cherries #veganwaffles #plantbased #plantbasedprotein #highproteinbreakfast #healthybreakfastideas #healthywaffles #wholeearthfoods
We are open 🧇😍 Protein waffles 2424 se 182nd Gresham #bevidasrefrescantes #smoothies #proteinshake #proteinwafflerecipe
Looking for ways to increase your protein intake? We've gotcha covered. 🤝 . Did you know the recommended daily value for protein is 50 grams per day? And let's be honest, there's only so much one can drink protein shakes every single day. 🔗Visit the link in bio for the full recipe plus get some additional tips on how to make your waffles extra delicious. . : . #totalshape #proteinwaffles #proteinwaffle #proteinwafflerecipe #proteinfood #proteinbreakfast #proteinpowder #proteinsources #proteinrecipes #proteinrich #proteinsnacks
•Gaufres protéinées• 🧇 Je dois vraiment épiloguer? La photo parle d’elle même ! Oui c’est aussi bon que ça en a l’air ^^ Ingrédients (6 grosses gaufres) : ~~~~~~~~~~~~~~~~~~~~~~~ ▪️1 grosse banane écrasée 🍌 (150g) ▪️2 œufs ▪️70g Farine d’avoine ▪️50g Whey Vanille ▪️160ml Lait (ici amande) ▪️10g levure chimique ▪️extrait de vanille (optionnel) Préparation : ~~~~~~~~~ Mélanger tous les ingrédients et cuire dans un gaufrier :) VALEURS NUTRITIONNELLES : ~~~~~~~~~~~~~~~~~~~~~~ 1 portion = 2 gaufres 244 Kcal 25,2g glucides 23,3g protéines 5,5g lipides #proteinwaffles #proteinwaffle #proteinwafflerecipe #gaufre #gaufres #gaufresproteinées #gaufreproteinées #gaufresmaison #healthywaffles #proteinedcollation #waflle #gaufrehealthy #healthyfood #healthylifestyle #proteinfood
✨𝐃𝐎𝐍’𝐓 𝐅𝐎𝐑𝐆𝐄𝐓 𝐓𝐇𝐄 𝐄𝐆𝐆✨ 𝘚𝘱𝘰𝘵 𝘵𝘩𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘤𝘦?? 🤣🤣🤣🤣🤣🤣 We couldn’t stop laughing at this one!! It was our girl Andrea’s first day behind the bar, learning allllll things WAFFLES!! & 𝘴𝘩𝘦 𝘮𝘪𝘴𝘴𝘦𝘥 𝘢 𝘴𝘵𝘦𝘱….🤣🥚👎🏼 Now we know to never forget the egg cause that one just wasn’t the vibe!! But no worries, she became a 𝘞𝘈𝘍𝘍𝘓𝘌 𝘔𝘈𝘚𝘛𝘌𝘙 by the end of the day!👏🏼🥳🧇👩🏽🍳 #livegoldennutrition #livegolden #livegoldenwickliffe #spotthedifference #dontforgettheegg #notthevibe #funnymoments #crackinguplaughing #besttimeever #wafflepro #proteinwaffles #proteinwafflerecipe #proteinwafflemastery #beforeandafter #transformation
What a better day then to start with a delicious protein waffle ✴️🤗 . . #proteinwafflerecipe #mondaystyle #mondayvibes #waffletime #proteinfood
Protein waffles are yummy and a great way to get in your protein grams! They are easy to eat on the go too. I used devotion brand protein powder with their “buttery blend” flavor. It does have artificial sweeteners but even my picky husband COULD NOT NOTICE ANY ARTIFICIAL SWEETENER AFTERTASTE!!! Wow!!! For our family— that is huge. I won’t guarantee that for other brands. I ordered from them from online. They also have an angel food cake flavor and a cinnamon flavored protein powder I will make my next batches of waffles using that variety. I mixed all of the following in a blender for 1 batch which made 3 waffles using my waffle maker which is a round Belgian waffle style design. You may get another 1-2 depending on what size/shape your waffle maker produces. My calculations of the macros are “per waffle” using this recipe. 80 grams rolled oats (1 cup) 60 grams (2 scoops) protein powder 2 large eggs 60 grams egg whites (about 2 tablespoons) 220gram full fat cottage cheese (1 cup) A good splash of vanilla Blend the oats to a powder, then add in the protein powder and combine well in the blender. Add in all of your other ingredients and blend well… depending on humidity you can add a little water to further thin as needed Then waffle press for about 3 min or your desired browning level. 23 grams carb, 11 grams fat , 33 grams protein per waffle Enjoy! #waffle #waffles #wafflelove #breakfast #breakfastfood #breakfastideas #fastbreakfast #freezermeals #protein #proteinwaffles #proteinwaffle #proteinwafflerecipe #moreprotein #proteinbreakfast #macros #macrosonpoint #watchyourmacros #lowercarb #moreprotein #untilitsdone #devotionprotein #devotionnutrition #devotionnutritionrecipes @devotionnutrition
Strawberry Chocolate Chip Waffles! Kicking off Spring Break with some fun! Since we are home this week, making the details extra special ♥️ These turned out delicious with an awesome texture and this fun Truck Shapes Waffle Maker I found on Amazon made them so fun for the kids! I have a feeling this is going to be the morning ask maybe forever! These make great snacks too! I am even going to add these to kids lunches as they are great room temp! Don't even need syrup, the flavor is fabulous! I look forward to playing with more flavor combos. The recipe made multiple plates for 3 kids + me 😆🙌 4 eggs 1 individual 5.3 oz yogurt (non-dairy) 1/2 cup non dairy milk 2 scoops Arbonne Strawberry Protein powder 1 scoop Arbonne Prebiotic Fiber 1 cup non-wheat flour (I used Bob GF 1 to 1 Baking) 1/2 cup Enjoy Life Mini Choc Chips Mix it all up Adjust milk to your consistency liking Pour into waffle maker, they rise a lot! #arbonne #arbonneprotein #arbonnekids #arbonnehealthyliving #arbonne30 #arbonne30daystohealthyliving #veganprotein #cleaneating #eathealthy #healthyhabits #addhealth #veganproteinsnack #proteinwaffles #proteinwafflerecipe #healthybreakfast #healthybaking #glutenfreebaking #glutenfreewaffles #dairyfree #dairyfreebaking #dairyfreewaffles #plantbased #plantbasednutrition #plantbasedprotein #plantbasedproteinpowder #healthylifestyle #healthykids #healthykidsfood #healthykidsfoodideas #healthyeating
🤎Chocolate Protein Waffles🤎 My all time favourite protein waffle recipe 🤩 Only 300 calories & 30g of protein in this dreamy breakfast 🙌 Ingredients: 🍌 1/2 Banana (mashed) 🤍 25g Oats 🍫 30g Protein powder (I used chocolate flavour from @proteinworld ) 🥛 45g Almond milk 🍓 Toppings Method: 🤎 Mix the mashed banana with the rest of the ingredients 🤎 Add the mixture to your silicone waffle mould 🤎 Bake in a preheated oven for 10-15mins on 180 🤎 Add your toppings (I went for fat free yoghurt, strawberries and sprinkles) Tag me if you give these a go 😍 I’d love to know what you think! For discount @proteinworld use code KAYLEIGH30 for discount 💛 shop using the link in my bio Coaching enquiries: submit an enquiry form or book a free consultation call using the link in my bio 🥰 • • • • • #waffles #breakfast #healthybreakfast #breakfastideas #healthyeating #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #proteinwafflerecipe #protein #caloriecounting #macrotracking
Happy National Waffle Day!! I love a good waffle so here's a great recipe using our meal replacement shake powder 🤤 #happynationalwaffleday #happynationalwaffleday😋 #waffle #waffles #proteinwaffles #proteinwafflerecipe #farmasi #farmasius #farmasihealth #farmasihealthandwellness #farmasibeautyinfluencer #mealreplacementshake
Ok guys we’re ALLLL ABOUT the lucky charms this month!! Lucky Charms WAFFLE🍀 Stop in and get yours for your Sunday Brunch 🤩 #herbalife #herbalifenutrition #luckycharm #luckycharms #luckycharmscereal #luckycharmwaffle #waffle #waffles #waffleswaffleswaffles #proteinwaffle #proteinwafflerecipe
waffles over pancakes there I said it 🙈 easy super waffle recipe for u! spiked with reishi (adaptogen) for a boost of calm power -1/2 c cassava/ oat flour -1/2 c applesauce -1 egg -1 tsp reishi blend all and add in toppings. cool and enjoy! #glutenfreewaffles #highproteinwaffles #healthypaleodessert #healthywaffles #healthywafflesrecipe #healthyveganwaffles #healthypaleobreakfast #healthyglutenfreebreakfast #healthyveganbreakfast #holistichealthcoach #holistichealthandwellness #adaptogenicwaffles #adaptogenwaffles #adaptogenrecipes #adaptogenbaking #glutenanddairyfreewaffles #glutenanddairyfreepancakes #bakingwithadaptogens #adaptogenicbaking #healthyhighproteinwaffle #proteinwaffles #proteinwafflerecipe #grainfreewaffles #glutenandgrainfreewaffles #autoimmuneprotocol #autoimmunerecipes #dairyfreewaffles #veganhighproteinwaffle #highproteinveganrecipes
Weekend Waffles 🤎 Mickey Mouse waffle maker ⭐️⭐️⭐️⭐️⭐️ #lidlproteinpudding #lidlproteinpuddings #protienfood #proteinwaffles #proteinwafflerecipe #breakfast #breakfastideas #breakfasttime #brunch Protein= 44g Carbs=50g Fat=11g
Definitely more calories than I'd usually have at breakfast and definitely less protein than I would want for this number of calories. But it's the weekend and I fancied a treat and I am stuffed to the brim! Just regular waffle batter but replaced cows milk with unsweetened almond milk to reduce the calories a bit. On the look out for a tried and tested #proteinwaffle recipe ( #proteinwafflerecipe ) Cals - 521 Protein - 16.6g #waffles #protein #proteingoals #saturdaybreakfast #sugarfreesyrup @bulk
Protein Waffle 3/4 scoop protein powder (I used Cookie and Creamy Shakology) 1/2 banana 1 egg Dash of baking soda,salt,cinnamon and vanilla 1-2 Splashes of almond milk Mix all ingredients in a blender. Cook in a waffle maker Add any toppings you like! I added berries,maple syrup and coconut whipped cream (the frozen kind) #breakfast #proteinwafflerecipe #healthylifestyle #shakeology #goodfood #lowcarb
Chocolate Orange Protein Waffles🧇 The BEST festive flavour combo🍊🍫 Only 260 calories & 20g of protein in this dreamy waffle stack (418 cals with toppings included) 👌🏼👌🏼👌🏼 Ingredients: 1/2 Banana (mashed) 25g Oats 30g CHOCOLATE ORANGE SLENDER BLEND 45g Almond milk Method: • Mix the mashed banana with the rest of the ingredients • Add your mixture to your silicone waffle mould • Bake in a preheated oven for 10-15mins on 180 • Add toppings (I went for a satsuma and , 3 segments of dark chocolate orange) Made by @coachedbykayleigh 💛⭐️ ENJOY 🍫🧇🍊🎄 #proteinworld #slenderblend #waffles #breakfast #healthybreakfast #breakfastideas #healthyeating #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #proteinwafflerecipe #protein #proteinpowder #chocolateorange #festivewaffles #chocolateorangewaffles
Recipe for these ! I used three scoops of ghost lifestyle, protein powder in pancake batter, and one scoop of their cereal, milk, protein powder . I added two eggs, about a half a cup of plain nonfat Greek yogurt, cinnamon, vanilla extract, sweetener of your choice (I use a small amount of maple syrup), almond milk, until it has the right consistency I didn’t measure. Add a a teaspoon of baking powder. This recipe is for two people. #proteinwaffles #proteinpancakes #proteinpancakesrecipe #proteinwafflerecipe #healthybreakfast #healthybreakfastrecipes #healthybreakfastideas #healthybreakfastclub #healthywaffles #healthyeats #healthyeating #healthyrecipes
Chocolate Orange Protein Waffles🍫🍊 My all time favourite festive flavour combo 🤩 Only 260 calories & 20g of protein in this dreamy waffle stack (418 cals with toppings included) Ingredients: 🍌 1/2 Banana (mashed) 🤍 25g Oats 🍊 30g Protein powder (I used chocolate orange flavour from @proteinworld ) 🥛 45g Almond milk 🍫 Toppings Method: 🧡 Mix the mashed banana with the rest of the ingredients 🧡 Add your mixture to your silicone waffle mould 🧡 Bake in a preheated oven for 10-15mins on 180 🧡 Add toppings (I went for a satsuma and , 3 segments of dark chocolate orange) ENJOY 😋 • • • • • #waffles #breakfast #healthybreakfast #breakfastideas #healthyeating #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #proteinwafflerecipe #protein #proteinpowder #chocolateorange #festivewaffles #chocolateorangewaffles
🥥 BOUNTY PROTEIN WAFFLES 🥥 Under 400 calories for this whole portion 🤩 Ingredients: 🌴 1 Banana (1/2 mashed, 1/2 sliced) 🌴 25g Oats 🌴 30g Protein powder (I used bounty flavour from @proteinbymars ) 🌴 45g Almond milk 🌴 Toppings Method: 🌴 Mix the mashed banana with the rest of the ingredients 🌴 Add your mixture to your silicone waffle mould 🌴 Bake in a preheated oven for 10-15mins on 180 🌴 Add toppings (I went for raspberries, banana, chocolate spread and desiccated coconut) ENJOY 💛 • • • • • #waffles #breakfast #healthybreakfast #breakfastideas #healthyeating #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #proteinwafflerecipe #protein #proteinpowder
🧇Protein Waffle #wafflishwaffle #waffles #proteinwafflerecipe
Protein waffle 🥰 🧇 recipe 1 Medium-large Banana 20-40g cream of rice or quick oats 1 scoop Whey Protein powder (Nutrabolics hydropure or prescience select protein works best!) 80g Egg white Pinch of Baking powder Pinch of Salt Optional : Cinnamon to taste Splenda brand Stevia powder to taste if more sweetness desired Optional topping: fruit, berries, cinnamon, salt, stevia powder, whipped Greek yogurt, dark chocolate, sugar free syrup or any other toppings you desire that fit your macro budget! Blend all ingredients well, pour into waffle tray, microwave for about 30-90 seconds and viola! 😍💪🏻 your quick, healthy, easy - breakfast fix. 60C 7F 27P — Coach Kait Xx TRAINWITHKAIT _______________ Nutrition & Training @trainwith.kait @kait.pettis [email protected]
Oats high protein waffles 🔥 Ingredients: 50g oats flour 120g eggwhite Baking powder #oatsrecipes #oatslover #oatslover❤ #proteinwaffle #proteinwafflerecipe #healthybreakfast #healthylifestyle #healthyoatsrecipe #waffles #waffleswaffleswaffles #lovewaffles #healthywafflesdoexist #postworkoutbreakfast #postworkoutfood #breakfastlover #brekkylove #brekkytime #brekkyclub #breakfast #breakfastideas #breakfasttime☕️ #welovebreakfast #weloveoats #wafflegains #proteinbreakfast #proteinwaffles #gainzwaffle #gainzfood
Protein Waffles 🫶🏻🍓✨🤍🧇 ••• my new go to post workout. @fitness.foodie.cam always has me craving waffles & these def hit the spot. 😌 bookmark to try this recipe out next time you’re craving a healthy, sweet, and high protein breakfast. ••• dEATs: 1/2 cup oats (blended), 1 egg, 1 scoop vanilla @xtend protein powder, 1/4 cup pumpkin puree, 1 tsp baking powder, & pink salt ••• Topped with melted peanut butter, strawbs, banana, chia seeds, coconut flakes, maple syrup, and cinnamon :) ••• @xtend | KEEKS
💪🏼🧇Where there's a waffle, there's a way🧇💪🏼 @sramseyfitness Susan Ramsey's UMP Protein Waffle Recipe: Here’s one of my favorite recipes - and it’s good off season or pre-contest. • 1 scoop UMP Angel Food Cake • 1 whole egg • 1/4 tsp baking soda Add a small spoonful of unsweetened applesauce or a splash of low fat milk. Mix really well with a spoon. The mixture will be a small, sticky blob, but after you place it in a heated waffle maker it expands into a nice waffle! I sometimes add fruit to my mixture. Make sure the waffle iron is well heated and sprayed with a nonstick cooking spray before you start! #beverlyinternational #ultimatemuscleprotein #proteinwafflerecipe #healthyrecipe #healthyfood #mealprep
por q lo dulce es mi debilidad 🤤🤤 #proteinwafflerecipe ❤️
Breakfast Swap! Listen, we all crave less nutritious foods and sweets but why not make it a cleaner & healthier option?! #proteinwafflerecipe #arbonnerecipe #healthyswap #waffle #recipe #breakfast #eatyourprotein #livewell #eatwell
I have seen a lot of different “veggie waffle” ads pop up on my feed lately which of course had me thinking “how could I make that….?” - so here we are. • My same ol’ classic protein waffle recipe, with an added boost of greens. Can you taste the difference? Absolutely not. • Start by blending 1 handful of spinach with 1/4 cup of almond milk Add the blended milk to a bowl & whisk in 1 egg, 1 tablespoon of flax meal, & 1 serving vanilla protein powder. (This is your batter, that’s it!) Add batter to a waffle iron & then top with all the goods. 🧇🍓🫐 #averysfoodaffair #hiddenveggiesforthewin #proteinwafflerecipe
Make mom the perfect protein waffles this Mother's Day 😍 Comment 🧇 if you plan to make these Herbalife24 Rebuild waffles! Para sa ingredients at recipe Text / Call 09175130722 📲📲📲 Or click SEND MESSAGE (DM) below 👇👇👇 . . . . . #mothersdaytreat #mothersdaytreats #healthybreakfastidea #healthybreakfastrecipes #wafflerecipe #waffleideas #healthywafflesrecipe #healthywaffle #healthywaffles #proteinwaffle #proteinwaffles #proteinwafflerecipe #h24herbalife #h24rebuildstrength #h24rebuild #herbalifecoach #herbalifedistributor #healthcoach #wellnesscoach #nutritioncoach #fitnesscoach #weightlosscoach #herbalife #herbalifeph #herbalifephilippines #herbalifenutrition #herbalifenutritionph #herbalifenutritionphilippines #CoachDokRommel #CoachRommel09175130722
🫐🍓 Cheesecake Protein 🧇 •1 scoop protein powder - I used 1st Phorm’s Level-1 Vanilla 🍦 •Kodiak Cakes GF 🥞 mix - follow directions for 🧇 *You can add more protein w/ your milk choice •🫐 •Ginger •🍋 extract •Add either a little extra milk or water (I used sparkling mineral water) to accommodate the protein powder While those are cooking, throw these in a food processor/ blender/ or use a hand mixer but food processor gives the smoothest consistency: •High protein cottage cheese (I used Good Culture) •Stevia or any other sweetener •🍋 extract •Splash of heavy cream/ milk/ sour cream Top each 🧇/ 🥞 with cheese topping & berries/ sauce/ jam/ syrup (I used leftover 🍓 sage coulis)
🧇 FAT BURNING WAFFLES?! We said it. These waffles are clean, lean and help you keep your body in that nourished, lean, fat burning state! 📝 INGREDIENTS: 1. 1/2 cup quick oats (blended into a fine oat flour) 2. 2 T vegan vanilla protein powder 3. 1/4 tsp baking powder 4. 1/4 cup + 2 T unsweetened vanilla almond milk 5. 2 T unsweetened applesauce 6. 1 T creamy peanut butter 7. Fruit of choice 8. Pure maple syrup to taste ➡️ DIRECTIONS 1. In a mixing bowl, combine the oat flour, vanilla protein powder, and baking powder. 2. Mix in the nut milk and applesauce to form a smooth waffle batter. 3. Preheat and grease your waffle iron with coconut oil. 4. Fill the waffle iron with batter and close the lid. 5. Cook your waffle for about five minutes, or until golden brown. 6. Pull your waffle out of the iron and continue making waffles until all the batter has been used up.
Sometimes I make grain free 🥞 with: •2 🥚 • 1 🍌 • 1/2tsp. baking powder • vanilla & cinnamon, to taste Today, I wanted to see if I could transform those into protein 🧇…and it worked! Added: •1 scoop protein powder (I used Level-1 Cinnamon Cookie Batter) • 1/4C. milk or alternative • 10g walnuts • 1/4tsp. maple extract This is ONE serving. It makes light, fluffy waffles so they aren’t dense or heavy.
3 INGREDIENT PROTEIN WAFFLES are my FAVORITE 235 calories & 30 grams of protein, yuppp you read that right 🤗 Make them: 1 scoop whey protein 1 egg 1 tsp baking powder Water (enough to make it a batter consistency) Stir it up then cook on a mini waffle maker. I use @bydash 🧇 Macros (including the toppings): 11.9g Carb, 7.2g Fat, 30g Protein Ya girl loves a recipe high in protein & low in cal 🤩 Enjoy! #proteinwaffles #highprotein #waffles #proteinwafflerecipe #highproteinrecipes #recipe #iifym #macrofriendly #wellness #health #healthyeats
🧇 Mini Egg Protein Waffles 🧇 Ingredients: ⭐️ 1/2 Banana (mashed) ⭐️ 25g Oat flour (or blitz oats in a food processor) ⭐️ 30g Protein powder (I used cookies & cream flavour from @proteinworld ) ⭐️ 45g Almond milk Method: 🍌 Spray your silicone waffle mould with low calorie cooking spray 🍌 Combine all 4 ingredients 🍌 Add your mixture to the mould 🍌 Bake in a preheated oven for 10-15mins on 180 🍌 Add toppings (I went for Lindalhs protein pudding and Mini Eggs) ENJOY 💛 • • • • • #breakfastwaffles #waffles #breakfast #foodlove #healthybreakfast #breakfastideas #whatsforbreakfast #healthyeating #homemade #healthybaking #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #recipe #proteinwafflerecipe #Proteinworld #protein.world #ad #proteinworlddiscount #proteindiscount #discountcode #proteinworldambassador #protein #proteinpowder #minieggs
ITS A VIBE ☀️✴️🤗 Happy And bless Monday. . . What a better day then to start with a delicious protein waffle ✴️🤗 . . #proteinwafflerecipe #mondaystyle #mondayvibes #waffletime #proteinfood
🍓• Protein Waffles for breakfast! •🍓 Thank you to @lgentry76 for the tasty waffles! #proteinwafflerecipe #proteinwafflesrecipe #blackberries😘🖤 #blackberriesandwaffles #proteinbreakfasts #healthierbreakfast
My friend Carlie is a warrior! She is battling diabetes. If you have that, you know it is a battle. Trying to follow what her body needs vs what the world thinks can be frustrating and crazy town! But she moves forward and I love that she’s being so brave to share her journey with us. We’re all dealing with something. ❤️ Here’s her recipe for a protein waffle she made this weekend and loved. She added the shredded zucchini and an extra egg because she found the batter to be a little dry without it. Yes, she uses Life Shake. One of the perks of Life Shake over another protein powder is that it’s low glycemic. Your sugar levels won’t be up and down. 1/2 banana 1 egg 1 scoop Life Shake/protein shake So tonight, I did 1 banana 3 eggs 2 scoops shake Tonight I also added about 1/3c shredded zucchini and a little cinnamon and nutmeg. It made the two on the plate and two more for later. 🤗
🫐 Chocolate Protein Waffles 🫐 Under 400 calories for this high protein breakfast treat 🤩 Ingredients: 🍌 1/2 Banana (mashed) 🍌 25g Oat flour (or blitz oats in a food processor) 🍌 30g Protein powder (I used chocolate M&M flavour from @proteinbymars ) 🍌 45g Almond milk Method: 🍌 Spray your silicone waffle mould with low calorie cooking spray 🍌 Combine all 4 ingredients 🍌 Add your mixture to the mould 🍌 Bake in a preheated oven for 10-15mins on 180 🍌 Add toppings (I went for Greek yoghurt, blueberries, almond flakes and melted dark chocolate) ENJOY 💛 • • • • • #breakfastwaffles #waffles #breakfast #foodlove #healthybreakfast #breakfastideas #whatsforbreakfast #healthyeating #homemade #healthybaking #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #recipe #proteinwafflerecipe #ad #proteindiscount #protein #proteinpowder #proteinbymars #highprotein
Can you imagine trying a delicious 😋 waffle for a healthy brunch 🥰? . . Come by and try some DM for details . . #proteinwafflerecipe #bakedproteinoats #waffleti̇me #bakedgoodies #westkendall
🧇 Chocolate Protein Waffles 🧇 Only 380 calories for this tasty breakfast combo 🤩 Ingredients: 🍌 1/2 Banana (mashed) 🍌 25g Oat flour (or blitz oats in a food processor) 🍌 30g Protein powder (I used chocolate orange flavour from @proteinworld ) 🍌 45g Almond milk Method: 🍌 Spray your silicone waffle mould with low calorie cooking spray 🍌 Combine all 4 ingredients 🍌 Add your mixture to the mould 🍌 Bake in a preheated oven for 10-15mins on 180 🍌 Add toppings (I went for strawbs, banana and chocolate spread from @skinnyfoodco ) ENJOY 💛 • • • • • #breakfastwaffles #waffles #breakfast #foodlove #healthybreakfast #breakfastideas #whatsforbreakfast #healthyeating #homemade #healthybaking #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #recipe #proteinwafflerecipe #Proteinworld #protein.world #ad #proteinworlddiscount #proteindiscount #discountcode #proteinworldambassador #protein #proteinpowder
I made “chaffles” for the first time today aka waffles without carbs - made mostly of cheese and eggs. They came out disastrous for presentation 🤦🏻♀️ but the taste and texture is just like cheesy bread 👍🏼 I NEED TO GET A WAFFLE MAKER❗️ I made two modifications to the original recipe: replacing 3 whole eggs with 3/4 cup egg whites and I omitted the cream cheese. Also no sour cream on top - just egg, cooked prosciutto and dried chives. I lost a third of batter as it oozed out the back of my grill 😣 but I managed to eat two (albeit smaller chaffles) and now I’m fully satiated 😋 #chaffles #protein #proteinpacked #proteinpackedbreakfast #proteinpackedbreakfast #chafflesforthewin #lowcarb #lowcarbbreakfast #lowcarbmeals #lowcarbmeal #proteinpower #proteinpacked #proteinwaffle #proteinwaffles #proteinwafflerecipe #postwodmeal #postwodfuel #postwod #eatforthebodyyouwant #eatforyourgoals #ilovecheese #iloveeggs #poachedeggs
🧇 4 Ingredient Protein Waffles 🧇 Only 315 calories for this tasty breakfast combo 🤩 Ingredients: 🍌 1/2 Banana (mashed) 🍌 25g Oat flour (or blitz oats in a food processor) 🍌 30g Protein powder (I used salted caramel flavour from @proteinworld ) 🍌 45g Almond milk Method: 🍌 Spray your silicone waffle mould with low calorie cooking spray 🍌 Combine all 4 ingredients 🍌 Add your mixture to the mould 🍌 Bake in a preheated oven for 10-15mins on 180 🍌 Add toppings (I went for yoghurt, blueberries and honey) ENJOY 💛 • • • • • #breakfastwaffles #waffles #breakfast #foodlove #healthybreakfast #breakfastideas #whatsforbreakfast #healthyeating #homemade #healthybaking #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #recipe #proteinwafflerecipe #Proteinworld #protein.world #ad #proteinworlddiscount #proteindiscount #discountcode #proteinworldambassador #protein #proteinpowder
Enjoy these delicious single-serve Chocolate Protein Waffles that are packed with protein, and ready in just a few minutes so you can enjoy yummy, low carb waffles any time. Click the link in our profile for this recipe and more. https://powered-by-mom.com/low-carb-chocolate-protein-waffles/ #highprotein #easyrecipe #proteinwaffles #easywaffles #healthywaffles #proteinwafflerecipe #healthybreakfast #mealpreprecipes #mealprep #easymealprep #mealprepping #waffle #chocolatewaffle #chocolateproteinwaffles #healthy #bhfyp
🧇 PROTEIN WAFFLES 🧇 Ingredients: 🍌 1/2 Banana (mashed) 🍌 25g Oat flour (you can blitz oats in a food processor to make into flour) 🍌 30g Protein powder (I used salted caramel flavour from @proteinworld ) 🍌 45g Almond milk 🍌 15g Chocolate and banana spread (from @skinnyfoodco ) Method: 🍌 Spray your silicone waffle mould with low calorie cooking spray 🍌 Combine first 4 ingredients 🍌 Add your mixture to the mould 🍌 Bake in a preheated oven for 10 mins on 180 🍌 Drizzle over melted chocolate spread Only 340 calories for this tasty breakfast combo 🤩 ENJOY 💛 • • • • • #breakfastwaffles #waffles #breakfast #foodlove #healthybreakfast #breakfastideas #whatsforbreakfast #healthyeating #homemade #healthybaking #proteinbreakfast #postworkoutbreakfast #chocolatewaffles #proteinwaffles #postworkout #postworkoutmeal #lowcalorie #wafflerecipe #recipe #proteinwafflerecipe #Proteinworld #protein.world #ad #proteinworlddiscount #proteindiscount #discountcode #proteinworldambassador #protein #proteinpowder
Fluffy Protein Waffle Recipe!✨ ingredients: 💙 2 Scoops of Cosmic Blue moon Protein 💙 2 Tbsps of Coconut flour 💙 1 Tsp Baking powder 💙 1 Tbsp Coconut sugar 💙 2 Eggs 💙 1/2 cup of your fave milk (we love almond milk!) 💙 1/2 Tsp Vanilla extract 💙 Your favourite toppings (we like honey and fruit!) Recipe...✨ * Preheat your waffle iron and coat with cooking spray. In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar.� * Add the eggs, almond milk and vanilla extract to the dry mixture; stir until thoroughly combined and batter forms.� * Place ¼ cup batter into each well of the waffle iron. Cook for 4 minutes or until golden brown.� * Serve immediately with your favourite toppings! A cosmic way to start the day...🤩 📸 @claireelise_ #breakfastwaffle #proteinwaffle #proteinwafflerecipe
🧇😋Chocolate Protein Waffles!!! You heard correct! But this isn’t just any chocolate waffle! It is special because you have all your 21 essential vitamins and minerals 20g of protein! Easy peasy to make too!! 3 scoop Dutch Chocolate mix 1 egg 1/3 cup water cooking spray Mix, spray hot iron with oil, place mix on iron 1 min. Enjoy!! This mix is something I sell online if you are interested, do let me know!! 😉 Join me for a 21 day healthy challenge before the holidays! Starting Dec. 1! #🧇 #waffleloversclub #wafflelove #waffleswaffleswaffles #waffles #wafflemaker #wafflerecipe #wafflesunday #wafflebreakfast #proteinwafflerecipe #proteinwaffles #proteinwaffle #chocolateprotein #chocolateproteinwaffle #nutritiontips
Blueberry Muffin Protein Waffles🫐🧇 The fluffiest, most delicious and prettiest blue waffles I have ever had. This protein powder flavor is out of the WORLD, and I’m obsessed…. Recipe⬇️ Ingredients: -1 egg -1/4 c almond milk -1 scoop @1stphorm blueberry muffin Level 1 protein powder -1/4 c + 2 tbs flour -1/2 tsp baking powder -1/2 tsp vanilla -pinch of salt -blueberries (optional) Directions: Mix the wet ingredients, then add the dry ingredients and mix until combined and there’s no clumps. Cook in a greased waffle iron adding blueberries into the batter before closing the iron. Then top with all the goodies! More blueberries (I microwaved frozen blueberries), whipped cream, maple syrup, whatever your heart desires:) • You can use the link in my bio for free shipping on all the products I use from @1stphorm ! Highly recommend this flavor🤩
protein chocolate candy cane waffles —perfect meal prep for this holiday szn. Full of nutrients & vegan. Tons of extra vitamins from @natrevewellness protein & the choc brownie fudge flavour is 🤤🤤 #natrevewellness 1c oat flour (oats blended) 1/2c mashed banana + 1/2c applesauce (or just 1c bananas works) 1c water 1 flax egg (1 tbsp flax + 3 tbsp water) 1 scoop choc protein (I used choc brownie fudge @natrevewellness ) 2 tbsp cacao 2 tsp baking powder 1 tsp mint extract & pinch of salt —combine mixture and let sit for 10 min. Cook up and top w candy canes.
NEW Apple Cinnamon Protein Waffles!! The warm, sweet spice of these apple cinnamon waffles will bring you warmth all winter long. But let's be honest: you'll want to bust these bad boys out any time of year! LINK IN BIO + tap this post for the recipe https://jordosworld.com/apple-cinnamon-waffles/ #jordosworld #macrofriendly #macrorecipes #highprotein #easyrecipe #healthyfoodblogger #proteinwaffles #easywaffles #healthywaffles #proteinwafflerecipe #healthybreakfast #mealpreprecipes #mealprep #easymealprep #mealprepping #stlfoodblogger
4 Ingredient Protein Waffles🧇 Protein waffles are such a game changer. They are packed with protein, super easy to make, and can be made so many different flavors! I used my Dash mini waffle maker and it made 4 waffles, but you can also use a regular waffle maker and make 2 waffles! For protein I used @1stphorm Level 1 chocolate banana (so good) • RECIPE Ingredients: -1 egg -1 scoop protein powder (37 grams) -3 tbs almond milk -1/2 tsp baking powder —>Prepare in a greased waffle iron. Then top with anything you desire!! I topped mine with greek yogurt, almond butter and strawberries:) • Hope you try these out! Would loveee to see your guy’s recreations! Also you can use the link in my bio to get free shipping on all 1st Phorm products:) Happy Wednesday❤️