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The KEY in finding HEALING is to create INTERNAL SAFETY 💛 It's when we feel safe inside that we feel safe in the world and are able to step toward connection, intimacy, using our voice...and so much more. Our nervous system doesn't speak the same language we do. Telling ourselves (with words alone) just doesn't cure it.🍃 The key to experiencing a SHIFT internally is learning how to work with your nervous system (i.e. nervous system regulation). This communicates to our nervous system safety in a way that it actually understands. There are so many resources to support us in doing this. Stay tuned for more on this.✨ #emotionalhealth #emotionalhealing #alburywodongacounselling #alburywodonga #mentalhealth #counsellor #mindhealth #alburywodongasurrounds #holistichealth #novocounselling #nervoussystemhealth #nervoussystemhealing #nervoussystemregulation

4/28/2024, 11:00:26 PM

Health Benefits of Knitting Ezumee Fun Facts Article Stress Reduction. Knitting has been found to reduce stress levels by engaging the mind and body in a rhythmic, repetitive activity. The focus required for knitting can help distract from worries and promote relaxation. Mindfulness and Meditation. Knitting encourages mindfulness as it requires concentration on the present moment and the repetitive motions of the needles. Many knitters describe the experience as meditative, promoting a sense of calm and inner peace. Mood: Engaging in creative activities like knitting can boost mood and alleviate symptoms of anxiety and depression. The sense of accomplishment from completing a knitting project can also enhance self-esteem and feelings of well-being. Brain Health. Knitting involves complex cognitive processes, such as problem-solving, pattern recognition, and hand-eye coordination. Regular knitting may help maintain cognitive function. Social Connection: Knitting is often a social activity, providing opportunities for interaction and connection with others. Joining knitting groups or attending knitting circles can foster a sense of community and support, reducing feelings of loneliness and isolation. Motor Skills. Knitting requires motor skills and coordination, an excellent activity for maintaining and improving your motor skills. Mind-Body. Knitting engages both the mind and body, promoting a sense of integration and harmony. The rhythmic movements of knitting can help synchronize breathing and heartbeat, promoting relaxation and overall well-being. Knitting offers a multitude of physical, mental, and emotional health benefits, making it a valuable practice for individuals of all ages and abilities. Whether you're a seasoned knitter or a beginner, incorporating knitting into your routine can enhance your quality of life and promote holistic health and wellness. Join Us for In Person & Online Free Knitting Events. #knitting #healthbenefits #healthbenefitsofknitting #funfacts #health #wellbeing #stressreduction #stressreductiontips #mindfulness #physicalhealth #mindhealth #mindwellness #social #emotionalhealth #ezumee #ezumeegroups #ezumeefunfacts

4/28/2024, 10:24:09 PM

Post for the @lyncyfoundation _______________________________ In a current era where living on purpose is on trend and rightfully so, because we all do have an assignment, we were all created on purpose by our maker for the greater good, I’m not always on par with the man made mindset associated with it. The hustle mindset. Years ago, Sunday was an off day. Stores were closed. No mail delivery. The only ones who did their job were ministry leaders. Now, the climate is the complete opposite. This only fosters the no rest mentality. I know if I rested before, I equated it to me being lazy. While I don’t sit still on the weekends, I have cut off non serving activities. I’m in a season of my life, that the weekends are the times for me to “work” on purpose, to position myself so that everyday I can wake up, and “work” on my purpose. But I just arrived here in my 40s. You don’t have to be this way, and you are not expected to, especially if you are experiencing trauma. Your brain won’t allow it. When we experience trauma our prefrontal cortex decreases. This is the part of the brain that is involved with executive functions, like decision making and planning. While I don’t want to discourage you from working towards your purpose while you are in heartache, I do want to give you grace for if you aren’t, because your brain is just not equipped to. But what it is equipped to do is create. And I would love for you during this day of rest, self care, soul care, I would love for you to create something. Whether it’s a journal entry, a home cooked meal, a few strokes of a paint brush, I would love for you to use those God given hands and that beautiful trauma brain, and slay some creation. I promise you, what it does and what it leads to, will be magical. Just look in the mirror at the masterpiece created by Him. Have a blessed Sunday my little sisters. #mindhealth #traumahealing #brainhealth #mentalwellness

4/28/2024, 8:27:35 PM

In a current era where living on purpose is on trend and rightfully so, because we all do have an assignment, we were all created on purpose by our maker for the greater good, I’m not always on par with the man made mindset associated with it. The hustle mindset. Years ago, Sunday was an off day. Stores were closed. No mail delivery. The only ones who did their job were ministry leaders. Now, the climate is the complete opposite. This only fosters the no rest mentality. I know if I rested before, I equated it to me being lazy. While I don’t sit still on the weekends, I have cut off non serving activities. I’m in a season of my life, that the weekends are the times for me to “work” on purpose, to position myself so that everyday I can wake up, and “work” on my purpose. But I just arrived here in my 40s. You don’t have to be this way, and you are not expected to, especially if you are experiencing trauma. Your brain won’t allow it. When we experience trauma our prefrontal cortex decreases. This is the part of the brain that is involved with executive functions, like decision making and planning. While I don’t want to discourage you from working towards your purpose while you are in heartache, I do want to give you grace for if you aren’t, because your brain is just not equipped to. But what it is equipped to do is create. And I would love for you during this day of rest, self care, soul care, I would love for you to create something. Whether it’s a journal entry, a home cooked meal, a few strokes of a paint brush, I would love for you to use those God given hands and that beautiful trauma brain, and slay some creation. I promise you, what it does and what it leads to, will be magical. Just look in the mirror at the masterpiece created by Him. Have a blessed Sunday my little sisters. 💜 Lyndsay @lyndsaybraswell #MINDHEALTH #MENTALWELLNESS #traumahealing #alzheimersawareness #ALZEIMERSSUPPORT #onpurpose #BRAINHEALTH #soulsunday #selfcaresunday #worship

4/28/2024, 8:18:50 PM

A healthy outside starts from the inside, and at Mindful Journey - Healthy Minds, Happy Lives, we believe in the power of nourishing our minds and souls. 🌱 Take a moment to prioritize your mental well-being today and let your inner radiance shine. ✨ #SelfLoveSunday #MindfulJourney #innergrowth #mentalhealthday #mindsetshift #mindfulliving #encompassing #mindhealth #innerradiance #mentalhealthadvocate #mindfulpractice #mentalstrength #mindfultherapy #emotionalbalance #mentalhealth #healthyminds #mentalwellbeing #healthyliving #mindfuljourneyhmhl #mentalhealthsupport #mentalhealthwellness #mentalhealthclinic #mindsethealing #selflove #psychologicalwellbeing #emotionalwellbeing #anxietyrelief #mentalhealthcare #mentalclarity

4/28/2024, 6:56:06 PM

An absolute must after a workout and then right into cleaning 😳 Energy- Detox-Focus 💥 #energyfizz #cleantoxtea #mindhealth #cleannutrition #sundaygoals #healthylifestyle

4/28/2024, 5:54:02 PM

Struggling with anxiety? Remember, it's not intentional when someone: Zones out Cancels last minute Forgets to reply Avoids eye contact Stays home Leaves early Worries excessively Ignores calls Get expert help from World Brain Center Hospital, Delhi. Visit www.wbcindia.in or call ☎️ +91 9968788861 for appointments. #anxiety #AnxietyManagement #HealingJourney #WorldCenterHospital #wellbeing #wellness #lifestyle #SeekHelp #HealthyMindHealthyBody #ReachOutForHelp #mind #health #mentalillness #psychiatry #WellBeingJourney #psychiatrist #bestpsychiatristindelhi #mentalsupport #ExpertGuidance #mentalhealthjourney #wellnessmatters #mindhealth #love #care #AskHelp

4/28/2024, 4:24:56 PM

Struggling with anxiety? Remember, it's not intentional when someone: Zones out Cancels last minute Forgets to reply Avoids eye contact Stays home Leaves early Worries excessively Ignores calls Get expert help from World Brain Center Hospital, Delhi. Visit www.wbcindia.in or call ☎️ +91 9968788861 for appointments. #anxiety #AnxietyManagement #HealingJourney #WorldCenterHospital #wellbeing #wellness #lifestyle #SeekHelp #HealthyMindHealthyBody #ReachOutForHelp #mind #health #mentalillness #psychiatry #WellBeingJourney #psychiatrist #bestpsychiatristindelhi #mentalsupport #ExpertGuidance #mentalhealthjourney #wellnessmatters #mindhealth #love #care #AskHelp

4/28/2024, 4:23:55 PM

You can do it Only you can through it Believe me You can do it ! #believe #bestoftheday #selflove #selfreminder #abundance #mindset #mindhealth

4/28/2024, 2:15:18 PM

Fatigue, autoimmune disease, pain, chronic fatigue, anxiety, allergies, digestive issues— these symptoms are often the body’s way of communicating with LOVE NOTES 💌 the need for rest, space, emotional safety and nourishment, and boundaries around toxic behaviors and people. Your body is protective. It is always communicating 🗣️ to you, asking for more or less of something. When this happens, it’s natural to feel like the body has turned on you. But part of healing is learning to understand your body’s LOVE 💗 for and commitment to you as well as God’s shepherding and provision. Your body is more committed to your safety, sense of dignity, belonging, and loving connections than even you are; and if you are not drawing boundaries to protect those things, your body will say, “No More.” Your body will never stop testifying to your inherent worth and reminding you who and Whose you are. Learning to befriend the body -- to become a good listener 👂🏻 and compassionate responder -- is foundational to healing. 👇🏻 Drop “GUIDE” in the comments if you want my FREE guide. "12 Ways Christian Women Can Fight Fatigue and Anxiety (and WIN!) For More Energy and Calm" and start giving yourself what truly matters ❤️‍🩹 #healthymindsethealthybody #livingabundantly #healthymindsetgoals #functionalwellness #mentalblock #dealingwithanxiety #mindbodyspirithealth #emotionalhealthmatters #personalfreedom #healthythinking #healyourmind #mentalhealthwellness #healthymindset #growthmindset #personaldevelopment #mindsetshift #mindsetmatters #mindsetiseverything #successmindset #mindsetcoaching #limitingbeliefs #reframeyourthoughts #personalgrowth #mindsetiskey ⁠ #growyourmindset #positivepsychologycoach #learningchallenges #growthmindsetbelievers⁠ #healthysoul #mindhealth

4/28/2024, 1:05:17 PM

I'm loving this stuff! #arbonne #energyfizz #mindhealth

4/27/2024, 9:46:00 PM

Do you know the difference between Internal Perfectionism and External Perfectionism? 🤔 While the world sees productivity, achievements, and self-care, the inner battles of perfectionism often remain hidden. Behind the facade, there's a tangled web of insecurity, stress, and fear. It's a reminder that what's visible isn't always the full story 🎭 High-functioning anxiety essentially embodies perfectionism. 🖼️: @‌therapywitherica Save this post if you found it helpful. #Cognicare #PerfectionismRealities #Perfectionism #MentalHealthAwareness #BehindTheFacade #MentalWellness #AnxietyAwareness #SelfCare #HighFunctioningAnxiety #MentalHealthMatters #InnerWork #InvisibleStruggle #SelfImprovement #EmotionalHealth #Mindfulness #AnxietySupport #TherapyHelps #OvercomingAnxiety #MentalHealthSupport #Psychotherapy #SelfLove #EmotionalWellbeing #MindHealth #SelfAcceptance #PersonalGrowth #FearManagement #Insecurity #StressRelief #HealthyMindset #MentalHealthTips

4/27/2024, 4:01:47 PM

#lessonsfromsourdough Trying something completely different is okay. It pushes your boundaries and you learn something new. In the case of these quick seeded crackers , they disappear quickly and I tried a new way of baking too... The air fryer. Only the third time I'd used it. Doing different things or even the same things differently leads to growth ..Your mind sees possibilities. So go on, push your boundaries and try something new! (Yes they are made with sourdough starter see the books by @elaine_foodbod , she's a genius) #sourdough #airfryer #boundaries #mindset #mindhealth #growth

4/27/2024, 1:15:23 PM

This is my Arbonne family! 🔥⭐️🙌💫💜💜 Meeting these people has been a game changer in my life Not just the improvements to my wellness but the vibes, support, coaching, mentoring from this community. This community is like no other that I have experienced in my 52 years on this planet! The energy , inspiration, empowerment , Love and Support is UNBELIEVABLE!  My mission ( well one of them!! ) is to share the Arbonne community & opportunity with as many people as I can including YOU! Are you ready-   For something new ? To be amongst amazing inspiring people that have your back 100%? To take your personal growth to the next level ?  To support your health and wellbeing ? As well as supporting others ? To supplement your income?  To have access to mentoring and coaching that many pay thousands for?  The next event is in Liverpool in August ⭐️⭐️⭐️ I AM taking 8 people with me ⭐️⭐️⭐️ Would you like to be one of them? If so message me and let’s chat 🔥💫🙌⭐️💜 Love Eileen X #arbonne #arbonneconsultant #business #businessopportunity #globalreach #globalgrowth #arbonne30daystohealthyliving #healthyliving #mindbodysoul #wellbeing #guthealth #energyboost #clarity #mindhealth #bethebestversionofyou #letsdothis #joinme #yogateacher #reikimaster #sustainable #likemindedpeople #motivation #awakening #empower @eileensyogaandwellbeing_

4/27/2024, 11:40:11 AM

⫷⍥ 𝕎𝔼 𝔸ℝ𝔼 𝕋ℍ𝔼 𝕊𝕋𝕆ℝ𝕐-𝕎𝔼𝔸𝕍𝔼ℝ𝕊 𝕆𝔽 𝕋ℍ𝕀𝕊 𝔾𝔼ℕ𝔼ℝ𝔸𝕋𝕀𝕆ℕ ⍥⫸ #Stories #Storytelling #SelfRegulation #Community #InnerWisdom #Curiosity #Healing #Compassion #ChangeMakers #Recovery #NDIS #MentalHealth #MentalHealthAwareness #MindHealth #Trauma #TraumaInformed #BeCurious #Ask #BuildResilience #Safeguarding #EnhanceResponsiveness #LeadTheChange #Australia #Wellness #MindHarmony #SmallBusiness #Consultant

4/27/2024, 11:09:04 AM

.Book your free 15-minute call today! https://calendly.com/info-enrichyourself/15min . . . . . . . . #TherapyWorks #MindHealth #MentalWellness #HealingJourney #EmotionalSupport #CounselingHelp #SelfEmpowerment #MentalHealthMatters #BreakTheStigma #PositiveChange #WellnessJourney #SelfDiscovery #SupportiveSpace #InnerPeace #MentalHealthAwareness #PersonalGrowth #HealingProcess #MentalHealthSupport #OvercomeChallenges #MindBodySpirit

4/27/2024, 10:00:03 AM

Bieganie to nie tylko moja pasja, ale też sposób na oczyszczenie umysłu. Wszystkie troski pozostają za mną, kiedy oddaję się rytmowi kroków. To niezwykłe uczucie wolności i spełnienia #BiegamNaZdrowie #ClearMind #mindhealth #running

4/27/2024, 9:10:52 AM

HashtagHOPE is working together with local teens for Suicide prevention. Please share our infomation. It is our #HOPE to be a point of light for anyone in a dark place. Every month is Suicide Prevention Month, not just September. There is alway a need for kindness and encouragement. Please reach out if you need someone to talk to. Call or text 988. #suicideprevention #suicideawarness #mindhealth #988 #selflove #photoproject #broomecounty #classof23 #classof24 #hashtagHOPE #karenbixbyphotography #youareworthy #youareenough #mindhealth

4/27/2024, 4:14:07 AM

This is what Swiss Psychologist, Jean Piaget concluded after his observations on children. Many years later, it still holds true. As someone who has worked extensively with children, I share this observation. Children aren't only small versions of adults, rather they have their own thought process that is different from the way adults think. They are like little scientists, observing, experimenting & drawing conclusions from the world around them 🌸🍃 #mindhealth #mentalhealthawareness #mindhealthwithuzma #famouspsychologists #psychologyquotes #childpsychology

4/26/2024, 10:36:22 PM

Repost from @therapywithmaggielpc • Self-care for when you’re feeling sad 👇🏽 ☔️Step away from social media (as they say, comparison is the thief of joy) ☔️Eat 3 meals a day (bonus if ya also have some snacks & lots of water, too!) ☔️Move your body (even just for 10 mins. walking, stretching - doesn’t have to be intense. Gentle movement IS movement). ☔️Reach out to someone for support (send a text to a friend, call a loved one, email your therapist, etc.) ☔️Get outside (even just for 5 minutes- The sunlight and fresh air can boost your mood) ☔️Get a sleep routine (do your best to go to bed & wake up same time every day) #depression #depressionandanxiety #mentalhealthstruggles #copingskills #mentalhealing #mindhealth #lifeskills #tipoftheday #mentalhealthtip #depressionsupport #counselor #counseling #selfcare #selfcarethreads #selfcaretips #selfcaretip

4/26/2024, 9:22:00 PM

¿Qué te tomas? Elige uno y descubre que necesitas darte este fin de semana. #descanso #descansomerecido #tiposdedescanso #mindfulness #mindfullife #healthy #health #mindhealth #mentalhealth #meditacion #autocuidado #autocuidadoconsciente #autocuidadoemocional #terapia #terapiaonline #psicologamexicana #soypsicologa #psicologa #psicologaonline #terapiapsicologica #tipspsicologicos #amorpropio #psic #tupsicologa #psicolove

4/26/2024, 9:00:49 PM

🍂 Take a leap into the realm of your future by painting vivid mental pictures and immersing yourself in the heartfelt emotions of realizing your aspirations. With every empowered step, you sculpt the contours of your reality, molding it into alignment with your dreams. Visualize the joy and abundance awaiting you as you journey towards your goals, letting each vision fuel your determination. Embrace the power of visualization to navigate the path ahead, knowing that with each step, you are inching closer to the life you envision. 👀💖 ✨Discover more about unlocking your potential at https://www.tapintoyourbestself.com/ and start shaping your brightest tomorrow today. Feel free to reach me out & follow my social media accounts: Facebook: https://www.facebook.com/tapintoyourbestself.EFT/ Instagram: https://www.instagram.com/tapintoyourbestself/ Tiktok: https://www.tiktok.com/@tapintoyourbestself? LinkedIn: https://www.linkedin.com/in/anastasia-nicolaidis/ Podmatch: https://podmatch.com/messages #emotionalfreedom #quantumhealing #efttapping #mindfulmoment #overwhelm #energyclearing #mindhealth #healingtools #healingyourself #healingfromwithin #lifeforce #innertruth #innerworld #heartchakrahealing #soulpath #hearthealing #heartspace

4/26/2024, 8:00:08 PM

Remember to be kind to yourself today! 💚 . . . #bekind #selflove #kindness #brainhealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #psychoeducation #mindhealth #psychiatry #therapy #neuropsychology

4/26/2024, 7:13:53 PM

Just taking a moment during my workout session to highlight something we often overlook—hydration! Sitting here with my water bottle, I’ve been reflecting on how important it is to drink enough water daily. I admit, for much of my life, I didn’t prioritize this, but in recent years I’ve made a conscious effort to stay hydrated. The results? Noticeable improvements in my skin, gut health, and overall well-being—benefits of water that are too good to ignore! ☑ hydration ☑ glowing skin ☑ supports kidney function ☑ helps maintain energy levels ☑ helps improve cognitive function Speaking of cognitive function (aka mental processing)… right now, this bottle might just have water, but post-workout, I’ll be adding a MindHealth packet to keep me sharp for the hours of work ahead. MindHealth isn’t just any supplement; it’s a vegan, natural health product with a delightful cherry-lime flavour, designed to support cognitive function. Packed with coenzyme Q10 and grapeseed extract, it’s perfect for anyone like me who needs a little help staying focused. So, here’s to water for health and a little MindHealth for focus! 💪🍒 Drop ‘𝗠𝗜𝗡𝗗’ and I’ll send you the link. #healthylifestyle #balancedlifestyle #wellnesslifestyle #hydration #mindhealth

4/26/2024, 6:45:14 PM

Because being you is all that matters Learn from life and be thankful for everything #mindfulness #mind #mindhealth #selfabundance #selfcare #caregiver #loveyourself #life #happy #always #woman #man #empowerment

4/26/2024, 5:02:06 PM

Sharing a little perspective shift to consider. What if the pain you are experiencing, your struggle with illness or DIS-ease has come as your greatest teacher? What if what the journey into healing ❤️‍🩹 is taking you to into a sacred expansion of your true self and into unchartered territories that lead to where your soul has always wanted to be; an awareness of just how very loved you are. What so many perceive to be happening TO them in the struggle is happening FOR them if we choice to seek the pearls of wisdom, opportunities for growth and lean into Love ❤️ in all of it. Need some Light 💡 for your path forward? I’ve got you. 👇🏻 Drop “GUIDE” in the comments if you want my FREE guide. "12 Ways Christian Women Can Fight Fatigue and Anxiety (and WIN!) For More Energy and Calm" and start giving yourself what truly matters ❤️‍🩹 #healthymindsethealthybody #livingabundantly #healthymindsetgoals #functionalwellness #mentalblock #dealingwithanxiety #mindbodyspirithealth #emotionalhealthmatters #personalfreedom #healthythinking #healyourmind #mentalhealthwellness #healthymindset #growthmindset #personaldevelopment #mindsetshift #mindsetmatters #mindsetiseverything #successmindset #mindsetcoaching #limitingbeliefs #reframeyourthoughts #personalgrowth #mindsetiskey ⁠ #growyourmindset #positivepsychologycoach #learningchallenges #growthmindsetbelievers⁠ #healthysoul #mindhealth

4/26/2024, 1:01:15 PM

. . . . . . . . . . #masculinity #manhood #wisdom #manliness #redpill #men #redpilladvice #masculineenergy #manosphere #women #datingadvice #dating #explorepage #explore #MentalHealth #Neuroscience #brainwellness #MindHealth #NeuroAwareness #MentalWellness #BrainScience #NeuroMind #MindMatters #neurodiversity

4/26/2024, 12:59:48 PM

. . . . . . . . . . #masculinity #manhood #wisdom #manliness #redpill #men #redpilladvice #masculineenergy #manosphere #women #datingadvice #dating #explorepage #explore #MentalHealth #Neuroscience #brainwellness #MindHealth #NeuroAwareness #MentalWellness #BrainScience #NeuroMind #MindMatters #neurodiversity

4/26/2024, 12:44:30 PM

Spending time in nature is your doorway into the seen, unseen and all the worlds inbetween. Here you can connect, communicate with nature beings by offering your heart's energy to be a caretaker. Choose a quiet spot where you can sit or take a walk, feel, observe with your heart's eye. If this is tiring gently lay down on the ground. Remember you do a lot in your life, so please allow some rest and restoration. Connect your heartbeat to the heartbeat of mother nature. Breathe in. Breathe out. 💖 Can you guess who these gentle beauties are? Sending you love, Your food forest family 🐈‍⬛ >>>>>>> #foodforest #organic #healthylifestyle #ayurvedic #indigenous #antioxidants #anahata #changemakers #forestlovers #mindhealth #retreat #healingispossible #shamanichealing #naturalmedicine #nourishyourbody #depressionhelp #awareness #innerwisdom #rust #innerlijkerust #foodasmedicine #herbalistsofinstagram #herbalism #etsyshop #ethical #sustainability #smallbusiness

4/26/2024, 11:57:05 AM

Book your free consultation today and seize the opportunity to invest in your well-being with our exclusive offer of only £224 per hypnotherapy session for 2024! Or join one of our empowering life coaching programmes at the same incredible rate.⁣ Don't miss out on your chance to embark on a journey to greater fulfillment and mental wellness.⁣ ⁣ #224in2024 #RTT #Hypnotherapy #LifeCoaching #Healing #MindHealth #MentalHealth

4/26/2024, 10:48:13 AM

How do we free ourselves? ⬇️ ➡️Become aware of how your body works. ➡️Your neurological functions, your mind, your brain and your energy body. ➡️Notice how they affect your emotions ➡️Notice when weird thoughts pop up in your mind and detach from them ➡️Show yourself compassion instead of shame when you feel fear ➡️Open up to your soul consciousness and then train your soul to override the lower 3 chakras and ego so you can tell the difference between your own thoughts and intrusive thoughts We cover all this and more in the mind temple 👀 We deal the root cause of 👇 👉Depression 👉Anxiety 👉Programmed beliefs such as ‘Life is hard a struggle’ 👉Trauma and karmic loops 👉Self criticism, doubt, self judgement 👉Shadow work 👉Relationship healing around betrayed and abandonment 👉Masculine & feminine polarity reversals 👉 Mind control programs and core fear programs We live in a society where everything is designed to confuse you and cause chaos 🌹You are supposed to be experiencing life feeling excited, creative, and with a sense of authority and peace 🌹We are not supposed to be internally suffering 🌹Instead of feeling our creative joy for life and excitement about what is possible, you may be feeling fear, worry, scarcity, self judgement and self hate 🌹When you are in full authority of you’re own thoughts and emotions you can focus creating an enriching life instead of a hard experience ➡️If you’re ready to liberate and heal your mind DM me ‘MIND TEMPLE’

4/26/2024, 10:39:55 AM

Το Passiflora Complex της Natures Aid, είναι ένας μοναδικός συνδυασμός εκχυλισμάτων Passiflora, Lemon Balm, και Avena Sativa, που σας προσφέρει ηρεμία και διαύγεια κατά τη διάρκεια της ημέρας και ένα ήρεμο ύπνο το βράδυ, επιτρέποντάς σας να ξυπνάτε πιο ξεκούραστοι και συγκεντρωμένοι από ποτέ! Μην αφήνετε τις νύχτες αγρύπνιας και άγχους να επηρεάζουν την απόδοσή σας!🌟 Θα βρείτε τα προϊόντα της Natures Aid στα φαρμακεία. #MindHealth #BestLifeCy #Passiflora #NaturesAid #examscy #healthyliving #Cyprus

4/26/2024, 10:00:08 AM

🚀Skomentuj MINDSET aby pobrać darmowy Workbook! 🧠Odpowiednie myślenie to klucz do sukcesu w biznesie, zgadzasz się ? Skomentuj👇 🚀Niech twój mindset przyniesie ci sukces na rynkach niemieckojęzycznych! Pobierz teraz darmowy workbook, aby zacząć pracę nad swoim MINDSET-em! #mindset #mindhealth #rozwojosobisty #coach #exportcoach #przedsiębiorca #firma

4/26/2024, 9:15:20 AM

In the light inside the mirror, I see you closer to me.😌😎🥰 #mind #bears #mindhealth #inspiration #emotional #loveislove #foryou

4/26/2024, 7:07:16 AM

🌟CLIENT REVIEW🌟 "Ever since Covid, staying in had been detrimental to my mind-health and affected my creativity. Since using this, I work so much better now!” Let's support each other on our journeys to wellness and productivity. 🌿💡 🌐 www.trysecretscents.com * * * * * * * #SecretScents #CovidWellness #MindHealth #CreativityBoost #ProductivityJourney #WellnessSupport #ClientFeedback #MentalHealthSupport #WellnessCommunity #ProductivityBoosters #CreativeMindset #CovidCreativity #SupportEachOther #WellnessTogether #ProductivityTips #ClientTestimonial

4/26/2024, 6:06:09 AM

I hope you guys have been having a good week! Today we are in the glow up kitchen. Home cooking is vital to your well being, which includes your healing, and managing pain from trauma. Plus I know a thing or two about it ;). I just discovered a new way to eat my veggie bean burgers that has revolutionized my burger game! No more am I held hostage to just Bibb lettuce. While I love eating them that way, sometimes I don't feel satisfied. These burgers buns will not have you feeling that way. That are made entirely from a fruit! Plantains! And that's it! You will love this guys! I have a downloadable step by step guideline up now at nutracouture.com that shows how to make the buns. Just don't forget to air fry after! I haven't tried with meat burgers, so not certain they will work, but I would love if you do try to share with the community! Would love to see your faces and creations. Have a great draft night! xx Lyndsay PS. Check out Xavier Worthy who is at Shalee's sister's airbnb! The place where we had "Sexy Starts in the Kitchen" photo shoot. He's expected to go first round! #glowupcooking #mentalwellness #mindhealth #alzheimersawareness #traumahealing #alzheimerssupport #brainhealth #glutenfreeburgers #plantbasedburgers

4/26/2024, 3:58:19 AM

If you'd like to know how to make the burger buns that transformed my burger game I shared in my last reel, I have a free downloadable step by step method pdf up now at nutracouture.com. #glowupcooking #plantbasedburgers #plantains #glutenfreeburgers #brainhealth #mindhealth #healthybbq

4/26/2024, 3:31:37 AM

Struggling with ADHD? Don't worry, we've got you covered! 🧠 Experience relief with specialized treatment from World Brain Center Hospital, Delhi. Visit our website www.wbcindia.in or call us at ☎️ +91 9968788861 to book your appointment. Let us help you navigate through ADHD with expert care and support. You're not alone in this journey! . . . #ADHD #Treatment #WorldBrainCenterHospital #ExpertCare #toppsychiatrichospital #love #treatment #psychiatriccare #health #healthcare #PsychiatricCare #DelhiHospitals #wellbeing #wellness #mind #mentalillness #psychiatry #WellBeingJourney #wellnessmatters #mindhealth #care #AskHelp

4/25/2024, 11:07:59 PM

Struggling with ADHD? Don't worry, we've got you covered! 🧠 Experience relief with specialized treatment from World Brain Center Hospital, Delhi. Visit our website www.wbcindia.in or call us at ☎️ +91 9968788861 to book your appointment. Let us help you navigate through ADHD with expert care and support. You're not alone in this journey! . . . #ADHD #Treatment #WorldBrainCenterHospital #ExpertCare #toppsychiatrichospital #love #treatment #psychiatriccare #health #healthcare #PsychiatricCare #DelhiHospitals #wellbeing #wellness #mind #mentalillness #psychiatry #WellBeingJourney #wellnessmatters #mindhealth #care #AskHelp

4/25/2024, 11:06:22 PM

This is one of my favourite quotes. I'd love you to share one of yours in the comments 💛 #emotionalhealth #emotionalhealing #alburywodongacounselling #alburywodonga #mentalhealth #counsellor #mindhealth #alburywodongasurrounds #holistichealth #novocounselling

4/25/2024, 11:00:21 PM