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#food #travel #sports #news #may #wednesday

Summer bod loading.. ☀️😎 #momof5 #fitnessbyerica

5/1/2024, 3:47:40 PM

In one month from today, Josh and I will be on a plane to Italy for a week! Since I was a little girl, Venice, Italy has been one place I have always wanted to see. And 30 years later I get to experience it for 24 hours before we hop on a cruise ship to see other parts of Italy and France. World Travel has literally always been a dream of mine. Being a travel agent allows me to help others lives their dreams but this time I get to travel. Not going to lie, I have never left my kids for more than a weekend ever and while I desperately need a break, it is a weird feeling knowing I will be on the other side of the world from them. But so thankful I know they will be great because of my amazing community. But as they get older, I look forward to taking them on adventures too. But super excited to take our first international vacation without kids for the first time ever. One month. #internationaltravel #italy #wonderlust #vacation #kidfreevacation #traveladvisor #travelgram #travelagent #getoutthere #travelagent #momof5

5/1/2024, 2:55:50 PM

My poor arms are J E L L O!!😳 @megandaviesfitness @thecurvygirltrainer . . . . #workout #weights #upperbodyworkout #myjourney #mylifestyle #myaddiction #fitaf #fitmom #fitgrandma #fitforlife #momof5 #grandmother #military #trucker #rcaf #consistency #commitment #yolo #moveyourbody #getoffthecouch #youareawesome #youareworthit #muscles #strongwomen #thisis48

5/1/2024, 12:36:54 PM

I finally made it to @citysneakersmtc ! It had been well, well over a month. The other night a wheel fell off my upstairs/outside scooter. So, I’ve been “trapped” in the basement. Scared the daylights out of me but I wasn’t hurt. This past month in a cast had been pretty crazy. Only two more days left in this cast! I’m so ready to move on. Have a great day! #run #running #runner #rungroup #igrunners #runnersofinstagram #weightloss #instarunner #instarunning #momof5 #fitnessover50 #runningmotivation #runningcommunity #womensrunning #womensrunningcommunity #runmichigan #bunionsurgery #marathoner #surgeryrecovery #injuredrunner #runrunrun #motherrunner #goals #startingover #lovetorun #runhappy #rebuild #inspiringwomenrunners #fitnessmotivation

5/1/2024, 12:21:23 PM

Hey Mama, don’t give up on the day dream that’s in your head. There are little eyes on you and they need to see you keep fighting for a better future for them! 🤍 . . . . . #postpartumjourney #postpartummentalhealth #postpartumanxiety #momof5 #bigfamilymama #bigfamilymoms #5kidslater #worthymama #wvmoms #momspiration #nomomalone #motherhood

5/1/2024, 8:15:51 AM

✨Imagine✨ You have a peaceful birth, a quiet hospital stay, then come home to find out you’re actually the last of 5 kids. The positive, loud sounds don’t phase this one at all! 😂 . . . . . . #bigfamily #bigfamily❤️ #momof5 #5kidslater #lastbaby #bigfamilylife #postpartum #pregnancyhumor #postpartumjourney

5/1/2024, 8:06:58 AM

Easy beauty routine with a super busy Mom of 5 🤟🏼 Products used: * Seibella face moisturizer * It Cosmetics Your Skin But Better Foundation Skincare * Maybelline Instant Age Rewind Concealer * Seint Contour Palette * MILK Creme Blush • color: werk * ELF Eyebrow Pencil • color: blonde * ELF Brow Clear Gel * Seibella setting powder * Seibella Coffee Eyeshadow Palette * Maybelline Sky High Mascara * MAC Lip Liner • color: whirl * Clinique Lipstick • color: bare pop * Seibella Plumping Gloss #momsandmakeup #beautyhacks #easymakeuptutorial #easymakeuproutine #momx5 #momof5 #momswhodomakeup #drugstoremakeup #budgetmakeup

5/1/2024, 8:06:48 AM

Family of 7💜 _______ Kijk ons nou! Ik ga niet over mijn big-momma look zeuren want bent gewoon trots op deze 6 die van mij zijn! 4 daarvan liggen nog heerlijk in dromenland althans Rocki is net klaar met eten, Dean is logeren 🥰 en na een maand hebben we allemaal ons plekje gevonden en is er weer rust in huis! Zo fijn zo heerlijk en dan ook nog vakantie extra genieten 😍 vandaag eerst maar eens genieten van de zon☀️ na een nacht van méga veel onweer! _____ #familyof7 #familia #momof5 #daughters #sons #happy

5/1/2024, 6:45:22 AM

Decided to make some yummy breakfast cookies that were a HIT with my children and husband! They really are so good and even more easy! 1 1/2 cups of oats 1/2 cup chocolate chips 1/2 cup peanut butter 1 teaspoon vanilla 1 teaspoon cinnamon 2 ripe bananas This made 13 out of my medium-sized scoop. I cooked them for 15 minutes on a lined cookie sheet at 350. #oatmeal #cookies #breakfastcookie #ripebananas #easyrecipes #food #snack #breakfast #breakfastfood #snacktime #breakfasttime #quickandeasy #yum #delicious #homemade #cookwithme #welcometomykitchen #kidapproved #kidseat #mom #momlife #sahm #momof5 #momsofinstagram #family #bigfamily #familyof7 # #bakewithme #homeschoolfamily

5/1/2024, 12:28:41 AM

4 Things to Help Overcome Postpartum Depression 🌼 One thing that has truly made a difference for me is the power of nature’s gifts. 🌿 Here are a few things that have helped me navigate through postpartum depression: 1️⃣ Vitamin D: Soak up that sunshine, mama! ☀️ Vitamin D is not only essential for your overall health but also plays a crucial role in boosting your mood. Take a moment each day to bask in the warm rays and let the sunshine work its magic on your spirit. 🌞 2️⃣ Magnesium: This mighty mineral is a game-changer when it comes to combating anxiety and stress. Incorporate magnesium-rich foods like leafy greens, nuts, and seeds into your diet. You can also consider taking a magnesium supplement. 3️⃣ Fresh Air: Step outside and breathe in the rejuvenating air! 🌬️ Nature has a way of grounding us and providing a sense of calm. Whether it’s a stroll in the park or simply sitting on your porch, let the fresh air invigorate your mind and soul. 🌳 4️⃣ Happy Mom Walks: Lace up those sneakers and embark on a happy mom walk! 🚶‍♀️💫 Physical activity releases endorphins, the feel-good hormones that can help alleviate symptoms of depression. Take this time to connect with your body, clear your mind, and embrace the beauty of movement. You’ve got this! 💃 Remember, healing takes time, and it’s okay to ask for help. Reach out to your loved ones, seek professional support, and know that brighter days are ahead. 🌈💕 Together, we can rise above postpartum depression and embrace the joy that motherhood brings. You are strong, resilient, and deserving of all the love and happiness in the world. Sending you all virtual hugs and endless support! 🤗💖 #PostpartumDepressionWarrior #EmbracingTheJourney #YouAreNotAlone #postpartumpsychosis #postpartumpsychosissurvivor #ppd #ppa #momof5

5/1/2024, 12:01:02 AM

My little lady is 6 months old 🥹💜! #6monthsold #motherhood #momof5 #breastfeeding #breastfeedingmom #blackmom #doula #blackdoula

4/30/2024, 11:39:59 PM

Planned a trip to see my sister and go to Disneyland because my heart needed it. The best part is the kids have no idea and won’t find out (hopefully 😜) till the morning of🙌💛 . . . . . . . . #disneyfamily #disneylife #selfcare #mentalhealthmatters #disneymom #stayathomemoms #stayathomemomlife #mommyhood #honestlymothering #momof5 #autismmama #momdiaries #momblogs

4/30/2024, 11:26:08 PM

Someone lost a tooth which means… a new cute door hanger to put their tooth in for the tooth fairy. #toothfairy #toothfairytime💸 #tooth #craft #create #glowforge #glowforgemade #glowforgecreations #personalized #custom #personalizedgifts #personalizeyourlife #momlife #kidlife #cuteness #doorhanger #specialmoments #workingmom #momof5 #littlethings #lasercut #etsy #etsyseller #smallbusiness #shop #shopsmall #support #supportsmallbusiness #ncmade #nc

4/30/2024, 10:35:18 PM

When Rhema hears the word 'cheese', she immediately gives this beautiful smile 😍 MY HEART ❤️ #5kidsandcounting #momof5 #momlife #homeschooling #homeschoolfamily #myhomeschoollife #trending #family #athome #farmlife #farm #myfarmlife #farmtotable

4/30/2024, 10:26:13 PM

❤️ Being a mother has helped me heal my innermost fears that came from my childhood. I’m so grateful for all my experiences with each and every one of them! And you best believe I enjoyed going here just as much as they did 🤣. Life would not be worth living without them! #momof5 #momlife

4/30/2024, 10:13:04 PM

💕 I’m trying to figure out how she got taller than me. I’m so happy I’m able to homeschool my children. Isis is such a sweetheart, very artistic and has a keen eye for architecture. She reminds me of how shy I used to be. As an entrepreneur, I built confidence and learned how to express myself. It’s a blessing to be able to watch my kids grow. 🌸 #isis #momof5 #momlife

4/30/2024, 10:05:32 PM

Nothing like stopping from the work of planting to grab a few flowers and make a simple but beautiful bouquet. “give thanks in all circumstances; for this is God’s will for you in Christ Jesus” 1 Thessalonians 5:18 These are the easy ones to give thanks in…. #lilibellascakes #lilibellasbakery #bakerlife #momof5 #bouquets #beautifulmoments #gardening #flowerlovers

4/30/2024, 10:02:03 PM

Do your kiddos insist on dressing themselves? Chloe absolutely does! Thankfully, the older 3 have to wear school uniforms (yes, uniforms at a public school!) So that just leaves the twins… age 4 with strong opinions about their attire! 😅 Usually, that means they’re totally mismatched. And I let them, because why not?! I only wish kids (and adults for that matter), never lost that desire to dress to their heart's content without a care in the world what others think. And, for Chloe, it’s all unicorns and rainbows 🦄🌈🤣 Do your kiddos dress themselves? How do you feel when they’re dressed completely mismatched? And if you have a girl, did they go through the unicorns and rainbows phase?!

4/30/2024, 9:01:24 PM

🪩 〰️ 𝐅𝐎𝐋𝐋𝐎𝐖 𝐓𝐑𝐀𝐈𝐍 𝐒𝐈𝐆𝐍 𝐔𝐏𝐒 〰️ 🪩 ✺ Next Event: Thursday 5/2 - 3:00 PM EST ✺ Step into a community that celebrates connections, fosters new friendships, and elevates your account! 💕 Calling all incredible women, moms, small shops, content creators, and bloggers – your invited! Don’t miss out on the excitement! ✨ Follow the steps below to Sign up! ────────•☾☼☽•──────── 1️⃣ LIKE this post 2️⃣ Comment “I’M IN!” & tag 3 friends eager for this opportunity! 👀 Check your DMs for more details! 〰️ If you can’t make it but still want to join, DM us to explore our exclusive ghost host spots! 🥰 #seattlemomblogger #momstrong #mothertobe #sahmlifestyle #teachershelpingteachers #bookishfollowloop #bookishfollowtrain #bookfollowloop #bookfollowtrain #momfollow #momfollowloop #mommingsohard #momminsohard #motheringlikeaboss #momofboys💙 #momof5 #twinmama

4/30/2024, 8:58:15 PM

What an absolutely wonderful day of exploration we had at a local nature park for school! We will definitely be back, we didn't even get through half their little indoor classroom! And the trail was so nice and easy to take the stroller on which was a win for this momma! I think one of my favorite things about homeschooling is getting to give my children the chance to learn not being at a desk. #homeschooling #homeschool #homeschoolfamily #homeschoolkids #explore #nature #kidsinnature #kidswhoexplore # #letthembelittle #homeschoolfun #homeschoollife #learning #teachingkids #teachingideas #natureplay #play #learnbyplay #mom #momlife #sahm #momof5 #family #familyof7 #welcometoourlife #exploreeverything #explorenature

4/30/2024, 8:37:37 PM

#workoutathome #momof5 #babyweight #knowyourworth #fyp

4/30/2024, 8:20:33 PM

If you know me, you know that I am not a huge proponent of spending precious time constantly creating content or consuming social media. Maybe I have fallen a little short on existing in this space because we’ve been so insanely busy on top of that, so I wanted to stop in to say hi 🙋🏻‍♀️ and to share that I’ll have a few updates + exciting news soonish (no, it’s not another baby 😂 we are DONE) Baby Luke is 6 months old, sitting, crawling, and loves snuggles. He is the happiest baby (as long as he’s being held and preventing Clint and me from getting anything done) and absolutely adored by his entire family ❤️ #canon @canon @sezane #sezanelovers #girlsinsezane #sezane #sézane #artipoppe #momlife #momof5 #bayareaphotographer #tahoephotographer #familyphotographer #newbornphotographer #partyof7

4/30/2024, 8:15:55 PM

A little sore, but doing well. A little depressed, not sure if it's PPD or situational sadness. #1weekpostpartum #postpartumjourney #postpartum #ppd #grief #momlife #momcoach #momof5

4/30/2024, 7:22:14 PM

Urlaub ohne meine Kinder ⠀ Als mir vor wenigen Wochen bewusst wurde, dass es mir organisatorisch möglich ist ein paar Tage ohne die Kinder in Urlaub zu fahren, habe ich erst gezögert etwas zu buchen. ⠀ Schließlich war ich erst Ende März für 3 Tage in Österreich und habe es mir gut gehen lassen. ⠀ Aber dann habe ich mir vor Augen gehalten wie sehr ich die letzten 2 Jahre Vollgas gegeben habe. Wie wenig Pausen ich mir in dieser Zeit gönnen konnte und wie wenig Hoffnung ich hatte, dass ich bald wieder solche Kraft tankende Phasen erleben darf. ⠀ Und nun hat es sich eben zwei mal in kurzer Zeit ergeben. Ob diese Möglichkeiten bleiben, kann ich in Moment schwer absehen. Also habe ich beschlossen mein schlechtes Gewissen zur Seite zu schieben, diese Tage anzunehmen und in vollsten Zügen zu genießen. Das tue ich. Sehr! ⠀ . . . #Urlaub #Auszeit #Zeitfürmich #krafttanken #schlechtesgewissenadé #Sonne #köln #kölnerdom #joggen #laufliebe #morningrun #alleinerziehend #momof5 #mamavonfünf #christine_plus6

4/30/2024, 7:12:10 PM

18 years ago at my baby shower for Joey. I still had 6 more weeks to go. A week after this I was put on bed rest. So much has changed in life since this day. In a few weeks Joey will graduate from high school. My first baby bird has officially learned how to fly. I remember that I wanted the shower on April 30 because that is my mom and stepdad’s anniversary. I was so happy that date was on a weekend that year. It would have been their 17th anniversary in 2006. Today would be their 35th. #momof5 #3boys2girls #babyshower #iloveyoutothemoonandback @mesonsabika #thisis47 #silversisters #timegoeson #classof2024 #theonethatmademeamom

4/30/2024, 6:20:25 PM

Hey Mama, don’t give up on the day dream that’s in your head. There are little eyes on you and they need to see you keep fighting for a better future for them! 🤍 . . . . . #postpartumjourney #postpartummentalhealth #postpartumanxiety #momof5 #bigfamilymama #bigfamilymoms #5kidslater #worthymama #wvmoms #momspiration #nomomalone #motherhood

4/30/2024, 6:00:55 PM

Story time: The toddler likes to put “Sprinkles” on her oatmeal (a little cinnamon & sugar in a shaker). This morning she licked the lid before I got to it. So I take the lid off the shaker, as I’m washing it she goes to shake her sprinkles on WITHOUT THE LID… half the jar dumps onto her oatmeal. What do I do? Laugh and shake my head A week or two ago I immediately would have let it get to me… I would have sighed heavily, not so quietly mumbled “are you shitting me???” to myself, probably started half slamming things as I put them away, etc. I immediately would have been frustrated and expected the entire day to be the same way. I would have scraped out half her oatmeal trying to rid it of the sugar or made her a whole new bowl. Today? I just laugh. And let her mix it and eat it 🤷‍♀️ it was just an accident, it’s just one day. Just one meal. It wont kill us. The only change I’ve made? Hemp Literally one gummy a day. High quality CBD from a family owned and operated farm, from seed to final product. I honestly didn’t think it was working for me at first. I noticed small changes, like less pain when I woke up, more deep sleep, a bit more energy during the day. But I ordered it to help with my “mom rage” and that overwhelmed feeling that is moms feel. I didn’t think it was helping because I was still having those moments and those days. But when I look back, that’s all it was…it was moments and a few days here and there. Before Green Compass that feeling was pretty much all day every day. Thanks to these products I’m a bit calmer, I’m able to laugh things off that I wouldn’t have before (like too much sprinkles) The best part is that I’m only 5 weeks into these products and as I continue they build in my system and help my endocannabinoid system heal/regulate itself. If you have anxiety, or that overwhelmed feeling that moms (or anyone) get and find yourself losing your sh!t more often than you’d like to admit, if you want better sleep and less pain…. Hemp could be the answer you’ve been searching for. #mom #momof5 #homeschool #ranchlife #kids #breakfast #anxiety #momrage #overwhelmed #calm #laughitoff #greencompass #hemp #cbd

4/30/2024, 5:46:08 PM

Kahdeksan kuukautta tuli tänään täyteen 🖤 Aika mennyt niin vauhdilla. En mä voi käsittää että meidän viides vauvakin on jo näin iso. 🥺 Nyt meillä mennään istumaan ja viime päivinä on noussut seisomaan tukea vasten, mutta sen verran tasapaino vielä hakusessa et pitää olla vieressä vahtimassa. 🫣 Mitat olivat nevolassa nyt: 68cm & 6920g ❤️ Ja hei superia vappua sinne kaikille! 🎉🎊🫶 *aurinkolasit pr-lahja @meet.malva

4/30/2024, 4:58:42 PM

Reworking an old sketch.. not very successfully 😋. But I have a lot on my plate today so art will have to wait until a little later ❤️ What does your day look like? #fashionsketch #selftaught #drawallday #sketchalot #doodle #momof5 #justkeepgoing #enjoythejourney #ilovetodraw #etsyshop #adventureisoutthere #illustrator #childrensbooks #artist

4/30/2024, 4:39:12 PM

Poslednji dani aprila meseca, 2024. godine. 🍀 #uzelacfamily . . #happiness #nature #lifewithnature #momof5

4/30/2024, 4:06:19 PM

Vivienne Meghan you have stolen our hearts 🥹🤍 Today is officially her due date 🥹 Apparently she was as excited as we were to meet her so she came about a week early! Outfit is @coloredorganics #babystyleguide #babystyleinspo #babygirl #babygirlclothes #momlife #momlifebestlife #momlifeunfiltered #momlife❤️ #momblogger #mombloggers #momblogs #duedate #duedatetoday #chicagomom #chicagomoms #chicagoblogger #momof5

4/30/2024, 4:05:07 PM

❤️☀️👧🏼 update _____ Het is weer lente, korte broeken & jurkjes weer. Geregeld krijgen we weer de vraag wat Romée op haar beentje heeft. Ik vind het met het jaar lichter én mooier worden. Een hartjesvorm? Of toch een placenta afdruk. Heel veel volwassenen hebben dit soort vlekken als kind gehad en in de puberteit verdween het ineens. Een wijnvlek, aardbeienvlek het kán van alles zijn het kan blijven het kán weggaan ❤️ Daar is niet 100% antwoord op! Maar mooi vinden we het allemaal wel en vooral zij zelf is er erg trots op 🥹 _____ #meisje #daughter #bijzonder #love #imperfect #perfect #winestain #momof5 #normalize

4/30/2024, 3:57:37 PM

☕️ 🤎🤍🐻 Use Amanda10 to save £££ @kolourcafe #travellersnotebook #travellersnotebooks #bookjournal #pockettravelersnotebook #travellersnotebookpassport #passporttravelersnotebook #passportnotebook #journal #travellerscompany #passportinsert #starbucksnotebook #passportplanner #planningcommunity #planner #planneraddict #plannerlove #plannerjunkie #plannerobsessed #planplanplan #readersgonnaread #bookaddict #bookstagram #booknookstagram #readmorebooks #lovebooks📚 #loveplanning #lovetoread #momofboys #momof5 #momplanner

4/30/2024, 3:51:44 PM

All these babies later and their injections are still horrific ❤️‍🩹🥺 #mum #mums #moms #motherhood #threeunderthree #twoundertwo #newbaby #toddlers #newborn #siblings #5kids #maternityleave #toddlersofinstagram #babiesofinstagram #mumsofinstagram #momsofinstagram #parenting #momsofinstagram #mumofgirls💕 #momofgirls🎀🎀 #mumofboys #momofboys #mumof4 #momof4 #mumof5 #momof5 #momlife #mumlife

4/30/2024, 2:26:55 PM

Day 2 ✔️ Muscles sore 😛 @megandaviesfitness @thecurvygirltrainer . . . . #workout #sore #muscles #weights #nolimits #push #fitaf #myjourney #mylifestyle #glutes #core #fitmom #fitgrandma #fitforlife #momof5 #grandmother #military #trucker #rcaf #consistency #commitment #motivated #yolo #strongwomen #thisis48 #youareawesome #youareworthit #moveyourbody

4/30/2024, 12:35:07 PM

Keep On Fire!!!! . . 🔥🔥🔥 #momof5

4/30/2024, 10:58:30 AM

Now more than ever sharing my story is so important. This real is actually created from a highlight that I made years ago, but it’s still very relevant. I believe that I’m still here to share my story and use social media to raise awareness about postpartum mental health. I will always be eternally grateful to my husband for advocating on my behalf when I could not. 🤍 . . . . . #postpartumdepression #postpartumanxiety #postpartumanxietyawareness #momof5 #shareyourstory #lindsayclancy #postpartumpsychosis #postpartumpsychosissurvivor

4/30/2024, 10:10:00 AM

And that’s how that went 🤣🥴 . . . . . #surprisebaby #babynumber5 #momof5 #pregnancyannouncement #firstresponse #marriagecomedy #marriedlife💍

4/30/2024, 10:09:49 AM

The mental overload Moms deal with sometimes is just insane. Reminder yourself: ONE THING AT A TIME 💕 . . . . . . . #mentalhealthadvocate #beingamom #momssupportingmoms #postpartummentalhealth #postpartumdepression #pregnancylife #momof5

4/30/2024, 8:14:27 AM

Disney character dinners are pure joy for the kids and sting a little for the parents — am I right? 😅🥲🤑 . . . . . . . #disneyworld #disneycharacter #momof5 #disneymoms #disneymomlife #disneygram #momblogger

4/30/2024, 8:14:17 AM

What a life! If you know him, you know this is true 😂 . . . . . . . #instagramhusband #ighusbands #5kids #5kidslater #momof5 #dadof5 #largefamilylife #bigfamilylife #dadbod #beigeflagtrend

4/30/2024, 8:04:50 AM

And just like that he turn 9 months yesterday how time is going by so fast happy 9 months baby boy mommy loves you he has now 8 tooth 🦷 and he is still sleeping well at night and is a really happy boy #babyboy #happyninemonths #mom #momofinstagram #momof5 #blessed #bless #🩵 #🥺 #emotional

4/30/2024, 6:07:13 AM

I conquered my fears again today… Today was the first time I took the quadruplets alone for an appointment 📅! I must say it was not too bad… I was proud of myself and them too at the end! I can’t thank the staff of GISD for the love ❤️ showered on us today. I’m certainly encouraged to engage in more adventures with them! All gratitude 🙏 goes to our maker who made all things possible and beautiful! . . . . #lifewithmultiples #fearconquered #quadruplets #quads #viral #fyp #twins #twinsandmultiples #school #schoolevaluation #appointments #thegsquadruplets #momof5 #momofquadruplets #momlifeisthebestlife #momlife #thankful #grateful #blessed

4/30/2024, 4:39:58 AM

8 months Old! 💕 We have 2 teeth. Crawling EVERYWHERE. Babbling up a storm and can say mama, dada, and baba. We want to touch everything, and squeal when anyone talks or plays with us! Blue eyes are BLUE. In the past 3-4 weeks we jumped from 6-9 month clothes and we are now in 18 month sized clothes lol. (Girl is tall and will be very tall when she’s older) Loves her food and loves to sleep on mommy still. We were in a bad, but we went backwards this past month so Dani sleeps on mommy’s chest and mommy sleeps on the couch lol. Overall a super fun month and onward to the 9th! In 3 weeks we will have been on the outside as long as we were on the inside which is crazy. Love you baby Dan-Dan! 🥰 . . . . #8monthsold #momof5 #lasvegasmoms #babiesofinstagram #8monthspostpartum

4/30/2024, 4:32:23 AM

#loveyourself #momof5 #sunnyday ☀️

4/30/2024, 2:28:53 AM

SOME DAYS I ROCK IT ⚡️ SOME DAYS IT ROCKS ME 🖤 EITHER WAY WE’RE ROCKIN’ 🤘🐆🦋✨🫶☕️ bounce house was the best investment this week. She has been happy bouncing and staring out her window @fisherprice #motherhood #dutchbroscoffee #dutchbros #momstyle #momlife #momlifebelike #momof5 #fisherprice #motherhoodrocks #motherhoodrising #momootd #petitejoys

4/30/2024, 1:57:37 AM

Feeling amazing after dropping my first 25 lbs 🖤 #gettingfit #50lbchallenge #healthychoices #gymjunkie #momof5 #lifestylechanges #workit #justdoit #noexcuses #2024 #weightlosstransformation #weightlossgoal #lowcarbmom #weightlossplans #homeworkout #fitnessjourney #cleaneating #followmyjourney #joinme #weightlifting #goals #healthymoms #igweightloss #idratherbelifting #selflovejourney #fitchick #ifit

4/30/2024, 1:57:22 AM

最後の4人での朝食、家族が揃わないとやっぱりなんか物足りない😂もうすぐやっと家族全員勢揃い！ #カタール #ドーハ #スーク #souqwakra #qatar #doha #souq #カタール観光 #中東旅行 #旅 #サンパウロ生活 #サンパウロlife #サンパウロ #ブラジル #ブラジル生活 #7人家族 #5人兄弟 #momof5 #5人兄弟ママ #5kids #brazil #ilovesaopaulo #ilovebrazil #国際結婚 #海外生活 #国際カップル

4/30/2024, 1:46:35 AM

F-5E TIGRE TERCERO #fidae2024 . . #northrop #fidae2024 #fach #northropgrumman #northropf5 #f5 #f52grams #f5tiger #f5e #momof5 #f5news #fach #northrop #usairforce

4/30/2024, 12:59:55 AM

Hey Mama, don’t give up on the day dream that’s in your head. There are little eyes on you and they need to see you keep fighting for a better future for them! 🤍 . . . . . #postpartumjourney #postpartummentalhealth #postpartumanxiety #momof5 #bigfamilymama #bigfamilymoms #5kidslater #worthymama #wvmoms #momspiration #nomomalone #motherhood

4/30/2024, 12:45:22 AM

So big already… #babyn2 #girlpower #mumslife #momof5

4/29/2024, 11:27:49 PM

I did it! My very first vendor event 🙌🏼 I had great friends to help me get through the day. Although I didn’t have any new customers, I feel good for getting out and spending time with friends 💜 I’m thinking I’ll do the next one on May 25th 🤔 #macrame #sahm #vendorevent #diycrafts #keychaincustom #planthangermacrame #plants #planthanger #lanyards #wristletkeychain #wristlet #momof5

4/29/2024, 8:59:02 PM

Love our #️⃣6️⃣👦🏼🖤🏈💛✌🏼’s⬆️ . . . #footballmom #footballfamily #govandals #jaxtonjay #momof5 #boymom #idahome #linebacker

4/29/2024, 8:38:37 PM

I'm curious, how do you schedule your rest days?... (Choose an answer below!) A) They're built into my fitness plan B) I usually take off specific days each week C) I don't plan them, I listen to my body D) I plan them around other things happening in my life — busy days = rest days E) I don't workout regularly Or do you follow a different rest day strategy? Personally, my rest days are usually laid out for me depending on which BODi program I'm following. Usually, that includes a day off mid-week + Sunday off OR I'll work out every weekday and have weekends off, but it can vary program by program (one of my favorites gives you 3 rest days!) BUT I also listen to my body and take time off as needed. I can also rearrange my rest days when I have a busy day, a sick kiddo at home, etc. If you DON'T have a fitness plan of any sort and are looking to get started, I have a new accountability group starting in May and I'd love for you to join me! The group is ✨$0 to join✨ and all you need to purchase is BODi access (which has a no-questions-asked 30-day return policy if you decide it's not for you) and a minimal amount of equipment. Interested?! I'd love to share more with you and help you choose the right program for you! Drop your answer from above with a ✋🏼 emoji and we can chat about getting you in my group!

4/29/2024, 8:01:16 PM

Going through challenging seasons of life can be tough. Especially for women. We pressure ourselves so much to be better. I myself, tend to let the perfectionism creep in. So here I am, dusting myself off to get back up and at it. Not just physically but mentally and emotionally. Working hard not to pressure and criticize but be grateful and love what I have. Especially 5 kids later. I may not be that 36x24x36 I once was and continue to strive to be for myself, but I am healthy and moving forward with all the love I have. Life is a journey and I am doing my best at it #up #healthyhabits #love #ingmyownskin #MOMof5 #doingmybest

4/29/2024, 7:55:17 PM

“What you do every day matters more than what you do once in a while.” ~ Gretchen Rubin 🎯 DAILY HABITS that help increase my energy, lower my stress, and improve my attitude! 👇 1️⃣ Set Goals - identifying priorities and time blocking my day allow me more margin and healthy boundaries! 2️⃣ Gratitude - the more I look for blessings, the more I find them . . . and my attitude improves! 😁 3️⃣ Regular Exercise - I love a 2-3 mile walk with my husband or a friend!🚶‍♀️ I keep meeting neighbors who want to walk with me . . . so some days I’m walking multiple times! 🤣 4️⃣ Better Hydration - Adding natural electrolytes to my water allows my cells to absorb the water they need! 💦 Bonus: feeling less hungry, since hunger is often being thirsty in disguise! 5️⃣ Dense Nutrition - I flood my body daily instead of deprivation! 😎 I prefer simple and delicious - even better when tested for heavy metals, pesticides, and ground contaminants! (Ask me about my balanced macro shakes! ❤) 6️⃣ Increase Protein - bioavailable protein is necessary for lean muscle, especially as we age! Love the science behind 20-30g of protein 3-4x a day! 7️⃣ Regular Cellular Detox - amazing how much better the body runs when you help it remove stored toxins! Think of how a dryer would run if you never removed the lint! 😆 8️⃣ Add Adaptogens - they help the body find balance when under stress . . . which means better sleep, improved gut, less anxiety, and much more! 🙌 9️⃣ How you speak to yourself matters - I even noticed a difference when I switched from thinking “I have to” to “I get to!” 🔟 Stay Connected - be mindful of your community! I look for those I can serve and bless, but also cultivate friendships with those who inspire and motivate me! What healthy habits would you add? 😘

4/29/2024, 7:55:14 PM

🤍baby Lana🤍25.04.2024🤍SDG🤍 #thanksgod #godisgood #babygirl #5thchild #momof5 #proudmom #lovemykids

4/29/2024, 7:10:57 PM

Getting myself back up again. It’s been the most challenging season for me these last few months:years. So I am doing my best to dust myself off and challenge myself again. Not only physically but mentally and emotionally. My motivational picture from pre five children, and a couple decades ago, helps remind me of where I was and the strength of me then and the strength of me now. Perfectionism creeps in at times and I am my own worst critic. I have to remind myself to be grateful and see the good. Working with what God gave me from head to toe. It’s been a journey and the journey still continues #selflove #gettingup #movingmonday #MOMof5 #loveme

4/29/2024, 6:17:06 PM

The mental overload Moms deal with sometimes is just insane. Reminder yourself: ONE THING AT A TIME 💕 . . . . . . . #mentalhealthadvocate #beingamom #momssupportingmoms #postpartummentalhealth #postpartumdepression #pregnancylife #momof5

4/29/2024, 5:58:55 PM