Calm is a superpower! It helps you to hear your higher self, and she (or he) has access to all of the answers. The quickest way to calm is a couple of very deep breaths and dropping your awareness into your heart rather than head. #calm #calmisasuperpower #intuition #higherself #surrender #schoolforpsychics
There are many reasons we feel anxious in our parenting. We want the best for our child and at times we fear the worst and worry about so many things. We overthink everything and downward spiral into fear based parenting. It doesn’t serve our child well at all. Read on to learn how worry and anxiety affects parenting and action steps you can take starting today, and move from anxiousness to calmness in your parenting. I am here to help. Read this blog and check out my newly refreshed and updated website, and get to know me. Follow my link in bio #parent #parents #parenting #parentingempowered #parentproblems #parentlife #parenthood #parentsupport #parentingtips #parenting101 #parentcoach #parentblogger #parentcoaching #parentingadvice #anxiousmoms #anxious #anxiousparents #calmisasuperpower https://www.growingchangecoaching.com/blog
There are many reasons we feel anxious in our parenting. We want the best for our child and at times we fear the worst and worry about so many things. We overthink everything and downward spiral into fear based parenting. It doesn’t serve our child well at all. Read on to learn how worry and anxiety affects parenting and action steps you can take starting today, and move from anxiousness to calmness in your parenting. I am here to help. Read this blog and check out my newly refreshed and updated website, and get to know me. Follow my link in bio #parent #parents #parenting #parentingempowered #parentproblems #parentlife #parenthood #parentsupport #parentingtips #parenting101 #parentcoach #parentblogger #parentcoaching #parentingadvice #anxiousmoms #anxious #anxiousparents #calmisasuperpower https://www.growingchangecoaching.com/blog
#happiness #gratitude #calmisasuperpower #smiles Ayer sábado fue un día precioso con mi nuevo gorrito de un Caribe Oceánico. Había una luz especial en el ambiente. Una energía desbordante y positiva con una luminosidad muy emocionantes. Espero que mi cámara os la pueda compartir. Por el fin del Genocidio U$ra€lí en Palestina. Que todos los seres vivos sean felices. Que todos los seres vivos vivan en paz. El mensaje de @jorgecardarellistudio al mundo, al igual que el de Yayoi Kusama y tant@s artistas es el Am❤️r. Disfrutad. JCS 🙏🏻😎🌴🦜🌷🌸🦋🪸🌺🍦😋✅ #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #vegan #fineart #bellasartes #beauxarts #artcollection #artcollector #holistic #ayurvedic #alquimia #ocean #spiritual #soul
Swipe for our May Wellness Challenge ➡️ 🧘♀️ May is Mental Health Awareness month and we’re kicking things off with a challenge @mission.yoga ✨ Beginning May 1st, pick up your Mission “M” bingo card in studio. Once completed, you’ll automatically be entered into our studio’s drawing for a new lululemon yoga mat and specialty Mission Merch bag. Not one, but TWO winners will be chosen. In addition to new swag, you’ll experience the direct benefits of Mission’s Yoga’s targeted classes for stress reduction. Although our flow classes promote an overall sense of calm and foster mental resilience, Restorative Yoga, Athletic Recovery and Cortisol Calm classes at Mission are all uniquely designed for: * stress reduction * mindfulness * emotional regulation * nervous system regulation * better sleep * improved mood Our goal with this challenge is to invite our members and the community to experience a holistic approach to mental well-being by addressing the mind, body, and spirit, which improve overall mental health and emotional balance. We can’t wait to e”M”bark on this challenge with you. Are you in?? #mentalhealthawareness #maywellness #missionyoga #athleticrecovery #restorativeyoga #cortisolcalm #calmisasuperpower #breathwork #yogapractice
Just for today, do not worry. Pray. Trust. Believe. Love. #thisisit #BDOTW #shiningOnes #believers #staypresent #stayopen #artoftheSacredHeart #openopenopen #observe #trust #highvibetribe #allthewayup #nomatterwhat #believe #energydoesntlie #weareOne #love #awakening #calmisasuperpower #mlgpics #dailyLove #IAmThatIAm #now
Relax w sb ;) #relax #staystrong #calmisasuperpower
Want to hear a self-hypnosis audio to help you come back to a calm state? Comment below with your favorite gif/emoji or message me. 💕⬇️ #becometherideryourhorsecantrust #calmisasuperpower
Trust us, it took us forever to learn this too. Ready to unlock the secrets to managing stress like a pro? Join us as we dive into practical strategies to bring calm into your workday chaos. Don't miss out – hit play now! Check the link in our bio to watch the episode.🙌 #UltimateSalesMachine #stressmanagement #wellnessjourney #corporatewellness #workstressrelief #stressrelief #stressmanagementtips #healthandwellbeing #mentalwellness #wellnessinspiration #businesswellness #corporatewellness #mentalhealthmatters #healthylifestyle #healthandsuccess #healthtips #healthcare #ceolifestyle #ceomindset #calmness #calmyourmind #calmisasuperpower #motivationalquotes #inspiringquotes #successquotesoflife #businesswisdom
Tanti auguri a me 🩷 che in un mondo di difficoltà credo ancora nel rosa come ragione di vita... O almeno ci provo ✌🏻💖 * #believeinpink #rosésilvousplait #girlpower #pinkisalwaysagoodidea #pink #calmisasuperpower #ricordatidibrillareconsissiflo #ricordatidiesserefelice #splendere #glow #sissiflo
#calmisasuperpower 🙏🏻💥🦜😎🐝💚🌸 Un sol radiante late en mi corazón. Sábado de aperitivo brindando con sidra y disfrutando de unas deliciosas #giozas vegetales bajo el cielo azul. Recargando vitamina solar. Que todos los seres vivos sean felices. Que todos los seres vivos vivan en paz. Disfrutad. JCS 🙏🏻💚🥰✅🌸❤️😘🥂💥🦜🐝 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #artcollection #artcollector #fineart #bellasartes #beauxarts #vegan #naturaleza #nature #kunst #artworks #flowers #smile #happiness
Όταν κάποιος άνθρωπος συμπεριφέρεται με αγένεια ή έλλειψη σεβασμού απέναντί μας, είναι πολύ χρήσιμο να μπορούμε να διακρίνουμε ότι η συμπεριφόρά του/της έχει να κάνει με τον ίδιο/ίδια και όχι με εμάς. Και βεβαίως να αποφασίσουμε σε τι απόσταση αισθανόμαστε άνετα και ασφαλείς ή όχι με αυτή τη σχέση και να να θέσουμε τα όριά μας. 🌼 Χρειάζεται να θυμόμαστε ότι αξίζουμε σεβασμό και ότι η αξία μας είναι αδιαπραγμάτευτη και δεν εξαρτάται απ' τις αντιδράσεις των άλλων. 🌼 . . . . #ψυχικήυγεία #ψυχολογία #ψυχολόγος #ψυχοθεραπεία #γκεστάλτ #therapyspot #gestalttherapy #gestalt #psychotherapy #calmisasuperpower #knowthyself #αυτογνωσία
Maybe this is why my best ideas always come to me in the hot tub? 🤣 #truth 💃 🔹 🔹 🔹 #elevateyourbrand #brandinginspiration #mindfullbiz #brandstrategy #personalbrand #innerpeace #presentmind #mindful #meditate #calmisasuperpower
TERRIBLE-TWINS TUESDAY... Many of the clients I work with that suffer with low self-esteem also suffer with anxiety. And many of the clients I work with that suffer with anxiety also suffer with low self-esteem. It just depends which one they suffer with the most as to how they present with me. Here are some of the ways one fuels the other:- 1. You overthink most situations. 2. You have negative thoughts about yourself and your ability to cope. 3. You struggle to believe other people when they believe in you. 4. You find social situations difficult and draining. 5. You always think people think badly of you. 6. You worry constantly about expressing your wants/needs. All these scenarios add to/fuel your anxiety, which is a feeling of not feeling safe. Our fearful thoughts lead to activation of the fight or flight response which causes the feeling of anxiety. Extreme anxiety can be unbelievably difficult to live with. And it is so, so common these days. Boosting your self-esteem will often considerably reduce your anxiety levels, even if we never tackle the anxiety at all. (But we do...if it’s an issue). If you suffer with low self-esteem AND anxiety, imagine how nice it would be to be rid of BOTH these deeply debilitating issues. My clients tell me it feels like heaven I’m ready to tackle it, if you are! It’s time to fall in Love with you! Much Love Christina 💛 xx #tuesdaymotivation #transformationtuesday #timetotransform #transformationjourney #anxiety #anxietyrelief #lowselfesteem #mentalfitness #mentalwellbeing #calmisasuperpower #nevertooold #nevertoolate
Just as in important at physical exercise! ✨ - - - - - - - - #meditationiskey #meditationisthemedication #meditationpractice #meditationtime #mentaltraining #mindbody #meditationforbeginners #howtomeditate #mindfulnesspractice #innerstrength #innerpeace #mindtraining #takecareofyourmind #takecareofyourmentalhealth #calmisasuperpower #peaceofmind #nervoussystemhealing #nervoussystemreset #selfcareisntselfish #selfcareisapriority #selflovetips
Calm is a superpower... Water jug and glasses Incense holders Herbal tea beaker #quietdaysarethebestdays #calmworkspace #calmisasuperpower #killthestress #slowpace #dontsweatthesmallstuff #meditation #ceramicdesign #ceramicdecor #ceramiclove #ceramicsofinstagram #ihavethisthingwithclay #ihavethisthingwithceramics #infusionesnaturales #herbaltea #incenseburner #potteryfixation #interiorsofinstagram #interiordecor #bluedecor
💛 Do you agree? ⭐️ Even though it sometimes feels like you have more chance of flying 🦸 #keepcalm #calmisasuperpower #yoga #yogaforchildren #breathe #meditation #yogabooksforkids #childrensyogateacher #childrensbooks #childrensauthor illustration by the fab @alexiapinchbeck 💛
Come and join the fun, relax body & mind, ease that lower back and make friends! 👶 Mummy & Baby Yogis Every Tuesday morning 11.15 - noon at The Studio Suitable for mums 6 or 8 weeks post partum, these fun sessions are a combination of rehabilitation, (paying particular attention to the pelvic floor and lower back) activities that promote bonding with baby and of course that all important social connection for everyone. Again no yoga experience is required. The class is suitable for newborns onwards and when baby begins to walk, it's time for Wee Yogis! 🤰 Pregnancy Yoga Every Tuesday 6.30-7.15 pm at The Upper Hub Pregnancy Yoga classes are suitable for everyone from 12 weeks onwards. Classes are really gentle and relaxing and are designed for mums to be that are new to yoga, you don't need any experience. We'll ease out those niggles, help manage common conditions in pregnancy as well as connecting with other expectant mums growing and preparing to birth their babies. I'll pop the booking link below 🧘♀️ https://bookwhen.com/loveyogacrew
One of the things I love most about being a Qoya Inspired Movement teacher is listening to a wide range of music and narrowing down the tracks that support the theme of the class that weave together to support me in teaching. I’ve always loved music (I mean who doesn’t?) It’s a joy to play with storytelling through the theme of the class, music and movement. My next class is Sunday 28th April and the theme is ‘Honouring the energy of the sun’ I invite you to come and explore your relationship to this theme and reconnect to the feeling of moving out of your head and into your body. This world was made for dreaming. This world was made for you. This world made for believing in all the things you’re gonna do now honey child. I love these beautiful lyrics from ‘Morning Sun’ by @melodygardotofficial I first heard this song in one of the lockdowns and it holds a special place in my heart. My journey with Qoya has really helped me to connect my head, heart and body together, I feel a deeper sense of who I am and what I really need. Being in my body helps me to feel more and create the changes I need. I can hear myself at a much deeper level, through the nice and busy of the day to day. There is so much wisdom in these bodies of ours, it seems crazy to spend so much time caught up in the busy cycles of the head. Though this is inevitable in modern life…unless your find a way through simple nurturing practises. We are here to dream and create the lives that we desire 💖 Too much stress kills that and is detriment to our health. If you are ready to start connecting into your inner calm and experience more spacious in your life then let’s chat. DM me 😊 #connectintocalm #calmisasuperpower #musicispower #madefordreaming #opentopossibilites #bodywisdom #bodywisdomjourney #quietthemind #moveyourbodychangeyourmind #takebackyourmind #calmwithinthechaos
You are love. #happiness #gratitude #calmisasuperpower Domingo de viveros de plantas y aperitivo con amig@s. Vivo todo el año rodeado de naturaleza, no sólo es belleza y salud sino también poderoso alimento para el espíritu. Durante primavera y verano intensifico las visitas a los invernaderos porque siempre hay plantas que reponer. Un jardín es algo vivo que posee su propio lenguaje y hay que escucharlo cuando quiere decirnos algo. Sol en San Sebastián, y una temperatura fabulosa. Un domingo precioso para el recuerdo, lleno de cosas buenas que celebrar. Pequeñas acciones llevadas a cabo conscientemente poseen la capacidad de transformarnos. Esto es algo de lo que hemos estado hablando hoy. La consciencia, es presencia alerta y consciente, como su nombre indica. La presencia consciente, se revela en quietud, equilibrio, salud y meditación. La consciencia es espiritualidad, algo totalmente antagónico a los misticismos del imaginario colectivo de las religiones. Consciencia alerta, activa y despierta, es el fundamento del Zen, del Tao y del Mindfulness... Disfrutad. JCS 🦜🌴💙🐝🌸💚😘 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #man #livingwithart #Interiors #vivirconArte #fineart #bellasartes #beauxarts #vegan #artcollection #artcollector #kunst #artworks
#happiness 💚 #gratitude 🍓 #calmisasuperpower 🌸 #Relax 🦜 Disfrutad de un excelente fin de semana. Hoy al anochecer al sol con mis calcetines de palmeras y boxers de fauna y flora a juego de un Caribe Oceánico. En algún momento me haré fotos hot para el club de fans. Os quiero. Felíz con mi nueva billetera de @herschelsupply 🤩 Disfrutad. JCS ✅🥰🌸💙🐝🌴💐🙏🏻😘🍻 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #artcollection #artcollector #fineart #bellasartes #beauxarts #vegan #naturaleza #nature #kunst #man #smile
The most literal translation of Namaste (pronounced \NAH-muh-stay\) in English: “I bow to you”🙏🏻 NAMASTE PRAYER I honor the place in you in which the whole universe resides. I honor the place of love, light and peace. When you are in that place in you and I am in that place in me we are truly one. Namaste. Have a wonderful Tuesday, beautiful people 🙏🏻🫶🏻✨ . . . 📷💕🦋@yinside.yoga. feat yin yogi sister @raquelyoguini . . #tbt #peaceismypriority #yinyoga #baliyoga #calmisasuperpower #slowliving #goyinside #yogalife #surfyogi #lifestylemedicine #yogagirls #ululife #gentleliving #slowyourroll #getonyourmat #surfyogi #healthyhappygirls #liveyouryoga #namaste #balibalance #baliwellness
🤗💕 Absolutely! The older I get, the more I value and protect my inner peace!! 🧘🏼♀️🪷 #innerpeace #calm #content #balance #harmony #boundaries #priorities #nonnegotiables #protectyourenergy #calmisasuperpower #contentmentishappiness #nodramallama #aintnobodygottimeforthat #stressfreeliving #breathe #stretch #smile #loveandkindness #happymonday ✨️
Calm is a super power.✨ #calm #calmisasuperpower #rudawyjanowickie #dolnyśląsk #magicplace #nature #naturelovers #beautifulplace #bsautifulview #color #spring 💚
Don't give people the hammer to hit you with by saying or doing things you later regret...self-regulation is key to staying in control (and calm!) ~ #DTN #Mindfulness #CalmIsASuperpower #OwnIt
Compartmentalization is a form of psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind. Those with post traumatic stress disorder may use compartmentalization to separate positive and negative self aspects. Healing involves us accepting ourselves as whole and the word Yoga means Union☯️. Probably why as I was looking for relief and answers during a decade of depression, yoga was my lifesaver🛟. These days I use it to help my hypnotherapy clients with trauma reconnect to their body as well as to keep my own mind and body in peak form for surfing, work and Life! ⚓⚖️💖🙏🏻 . . . . . #archerpose #naturalhealing #mentalhealthwellness #yogalife #surfyogi #mindbodybalance #balihealing #baliwellness #roaringforties #baliisalifestyle #calmisasuperpower #baliyoga #justbreath #getflexy #bendsoyoudontbreak #mermaidpose #fitforties #thehealingjourney #lifestylemedicine
A picture taken by Keisana today 💙🌳✨ #picturetakenbyachild #lifethoughts #lifefromyoureyes #natureisamazing #calmisasuperpower
You will come across people in life who won’t like you or who do not see your value and that’s ok. Some people will be rude or disrespect you and whilst that’s not ok, learn to not react to those people and understand that it usually has nothing to do with you and everything to do with them. Move through life with kindness and good intentions, remain calm and non-reactive to those who try to disrupt that. In fact, they probably need more of your kindness than anyone else. Your peace of mind is far too valuable to let others destroy it. You have the choice to react to something or not. Choose wisely… 🌻 You’ve got this! Happy Saturday! 💫 #saturday #peace #peaceofmind #calm #calmisasuperpower #positivity #positivethinking #kindness #bekind #bekindtoyourself #youvegotthis #quote #quoteoftheday #quotesaboutlife #explore #explorepage #folkestone #folkestoneharbourarm #sea #coast
. Happy Friday Calm is a Superpower: Navigating the Storms of Chaos In the tempest of our lives, where the winds of uncertainty howl and the waves of anxiety crash against our fragile vessels, there exists a superpower that often goes unnoticed—a quiet force that can steady our course and keep us afloat. That superpower is calm. Calmness serves as a counterbalance to the chaos and noise that often characterize the political environments that we’ll plenty about in 2024. Amid heated debates and impassioned arguments, a calm demeanor allows individuals to approach issues with clarity and composure. It enables them to step back from the fray, take a deep breath, and consider the facts and perspectives at hand without succumbing to knee-jerk reactions or emotional outbursts. Indeed a superpower, “Calm” is a rare and precious asset in a world fraught with turmoil and uncertainty. By embodying calmness in our interactions, our leadership, and our approach to governance, we can foster a more compassionate, rational, and harmonious society. In the face of political divisiveness and misleading statements, let us harness the power of calm as a guiding light, leading us toward a brighter and more peaceful future. Wishing you the best for 2024! The most recent AI artwork from my imagination, “Puff Sumo: Calm is a Superpower with smoky burnt orange smoke” -- Puff Sumo meditating while smoking a cigar with his mantra "Calm is a Superpower" above with smoky burnt orange smoke Available: Redbubble: https://rdbl.co/3S0hUAF TeePublic: https://bit.ly/TeePublicScottSakamoto #redbubblestickers #redbubbleshop #redbubblestore #redbubbleart #redbubblelaptops #TeePublic #TeePublicShop #TeePublicArtist #CalmIsASuperpower #UnityOverDivision #EmpathyMatters
Don’t worry about failure. Worry about the chances you miss when you quit trying. . . . #uhshawks #uhswlax #gohawks #effortovereverything #calmisasuperpower
Mind. Body. Spirit. Calm is a Superpower. Thank you to our good friend @elaurenson for bringing the light. Nemaste. . . . #uhshawks #uhswlax #effortovereverything #calmisasuperpower
🧡✨sweet reminder ✨🧡 #polarität #dualität #yinyang #logik #rhythmus #lovelife #keepitsimple #rebe #rebeyou #rememberwhoyouare #calmisasuperpower #sunset #sunsetlove #düsseldorf
Tune into the feeling of being at home within your body and with your people. Ground your energy into the truth of the Divine presence living within you. Shine bright and trust others will be inspired to do the same. Thanks to @colettebaron_reid For the Spirit Animal deck 😉🙏❤️ Message me if you're interested in a card reading. 👍😊 #divineguidance #cardsofalchemy #inspiration #lightinthedarkness #home #grounded #calmisasuperpower
Work on yourself, better yourself. This is the only thing within our reach, everything else is out of bounds. Our emotions, our actions, our reactions, our responses , our proactiveness is in our control, not the results. Accepting this is hard but essential. Have a very factful today. #facingfears #facingobstacles #facingfacts #facingfailures #failures #loveyourself #strength #innerstrength #innerstrengthquotes #buildyourself #buildyourselfup #unexpectedsetbacks #facingsetbacks #controlyourself #yourpower #powerofpositivity #workonyourself #changes #endurance #perseverance #controlyourselfevenmore #calmness #calmisasuperpower #controlwhatyoucan #controlwhatyoucancontrol #selfcontroliskey
Sunday: a day of relaxation, recharging and finding your zen. The calmer the mind, the clearer is the path. The calmer the thoughts, the more defined is the action. Regather my thoughts and find the calm; my Sunday task. What’s yours? #calm #calmisasuperpower #calminchaos #strength #dontgetangrygeteven #alwaysremain #alwaysremaincalm #thinkclearly #sundayfunday #sunday #sundayrecharge #getbackup #dontgiveup #remaintruetoyourcharacter #remainreal #findyourself #findyourzen #findyourcalm #zen
Building a fulfilling life requires dedication and effort. Developing healthy habits is crucial, but it's essential to start small. Focus on one habit at a time to progress towards a healthier body, a peaceful mind, and nurturing relationships. #Peace #CalmIsASuperPower #WorkForWhatYouWant #HealthyHabits #CreateALifeYouLove #Healthy #Wellness #HolosNYC #NewYorkCity #NYNY
Hittade den här visuella beskrivningen som jag tycker är spot on 💯 ☕️Tänker att det är någonstans där man behöver jobba om man ska vara harmonisk och nöjd. ☺️Inte tappa nerverna på saker man inte kan påverka ( som en taskig rygg eller annat 🥶) 🤥 Det är som det är och så gör man det bästa av det. Inte låta bli att show up men vara okej med att förutsättningar ändrar. #detärbarasomjagsägerintegör🤯 #calmisasuperpower
It’s here! There’s a new release in the shop over at @brassandblisscraftco ! There are tons of new stamps, dies and stencils! Use code GARDENPARTY for 15% off through 3/27. Today I’m sharing the new Books and Flowers die along with a few other things! I have links and details on my blog and you’ll find lots of inspiration here on Instagram! #brassandblisscraftco #booksandflowers #newrelease #cardsofinstagram #cardmakersofinstagram #handmadecards #papercraft #imakecards #calmisasuperpower #coffeecard #coffeecards
Don’t we all need to hear this some days? Today is that kind of day for me! Really need to cut through the unnecessary noise from all directions and get down to business. Keep calm amongst the chaos. Hard focus today: nothing else! And I am sure that whatever the outcome, there lies a big opportunity for growth for me. Grow through what you go through, is how the day is shaping out to be. Give it your best! #growthroughwhatyougothrough #growthmindset #growth #growthroughlife #growing #progressnotperfection #progress #progressivementality #keepthefocus #eyesontheprize #getthejobdone #actionsspeaklouderthanwords #dontreact #dontreactrespond #calmisasuperpower #othersactionsdontdefineyou #whatothersthinkofyouisnoneofyourbusiness
Happy Sunday! ☀️💗 We are experiencing so many changes and challenges like never before but this is when resilience, grit and courage come into play. We get to choose how we respond to our challenges. We have the power to build a positive mindset and unstoppable attitude. We can choose to dwell and take a victimhood attitude and panic. Or we can stay calm and confidently keep moving forward. Stay flexible and adapt to changes quickly. Have faith in your abilities and know that this too shall pass. “ I am strong and resilient! I have the power to overcome anything and stay at peace, calm and grounded.“ Repeat that to yourself whenever needed as many times needed throughout your day. Wishing everyone a blessed day! 🙏🏻❤️🙌🏻 #calmisasuperpower #havefaith #lookforthegood #keepgoing #befearless #choosewisely #youhavethepower #mindset #thrive
Our bodies are constantly steering us towards metabolising old stuff, to clear it out so we can find deeper states of regulation. Whether or not we choose to listen…well that is another situation entirely #flowtogrow #yogalife #calmisasuperpower #empoweredmindset #yogaatsolshine #springbreak2024 #bodywisdom #clemsonsc #yogaclemson #senecasc #andersonsc #pickenssc
Woah slow down! Reaching for it is progress 💪🏽😉 #almostthere is progress!! #ittakescourage #iappreciateyou #havethecourage #earnit #earniteveryday #calmisasuperpower #thankyoufortrying #thankyou_network
#calmisasuperpower 🪷 #slowlifestyle 🪷 #gratitude 🪷 #happiness 🪷 El príncipe que contemplaba su alma... Feliz fin de semana. Paz. Silencio. Gratitud. Meditación. Yo, aunque sigo estando, hace tiempo que me he ido. Sólo quiénes saben entenderán. Más fotos y vídeos ayer en el Sur de Francia. @brindos.anglet Disfrutad. JCS 🙏🏻🪷😘 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #fineart #bellasartes #beauxarts #livingwithart #Interiors #vivirconArte #man #gratitude #happiness #artcollection #artcollector #chateaudeBrindos #biarritz #kunst
Staying calm allows us to think logically and make decisions accordingly. A sense of calm offers us strength and resilience amid the chaos of life. It also allows us to respond, rather than react which prevents us from saying or doing something we may later regret. Of course, being calm and mindful is easier said than done, especially when we’re under pressure in this day and age. High stress, relentless worry over work and life, and various forms of social anxiety are all a part of the modern way of being. Most of us just don’t feel any sense of peace or calm throughout the day, and are therefore depleted of energy and effectiveness in almost everything we do. ✨Calmness begins the moment you take a deep breath and choose not to allow another person or event to control your thoughts. ✨Happiness is letting go of what you assume your life is supposed to be like right now, and sincerely appreciating it for everything it is. ✨Be here. Just right here. No matter what, you can always fight the battles of just today. It’s only when you add the infinite battles of yesterday and tomorrow that life gets overly complicated. #tulachi #tulachihealingmovement #energyflow #mentalwellbeing #healingthroughmovement #healthylifestyle #mindsetiseverything #calmmindset #moveyourbody #calmisasuperpower #wellnessjourney
Calm is contagious.
Calm is a superpower ....... connect with your breath , find stillness , tune into your inner calm #calm #calmisasuperpower #yogaonandoffthemat #thismoment_yoga
This week's practice on YouTube is Yin-inspired and for the evening + sleep... 😴 👉🏼https://youtu.be/0LHtqibu2TI?si=YVJbtcOt74iIrcKQ A little bit of self-care when needed... - - #yinyogalove #eveningroutine #seatedforwardfold #yogapracticeathome #youtubeyoga #yinisin #slowyoga #calmisasuperpower #calmdown #calmingyoga
#facts💯 #calmisasuperpower #perform2win
There’s an extraordinary strength in the serene embrace of calmness! Calm isn’t just a state of being; it’s a formidable force that emanates resilience and wisdom. #PonchoSpanish #SpanishForKids #SpanishLanguage #CalmIsASuperpower #InnerStrength #MindfulLiving #EmbraceTranquility #PowerOfStillness
𝙰 𝚟𝚒𝚋𝚎 𝚌𝚊𝚕𝚕𝚎𝚍 𝚋𝚕𝚎𝚜𝚜𝚎𝚍... #blessed #love #freedom #inspiration #beyourself #calmisasuperpower #rest #sunkissed #beyourself #besidethesea #livethemoment #enjoylife #happylife #happinesslooksgoodonyou #goodvibesonly #spring #croatia #rovinj #februarygirl #listentoyourheart #lifeisagift #godisgood
Don’t let people pull you into their storm. Pull them into your peace. 😊💛🙏 #calmisasuperpower
Bunte Party - color bathing meets zentangle What a great afternoon to take a wonderful bath in colors and energy, combined with an experimental open mind and lots of mental calm and flow! The perfect mixture and dynamic! Kathrin always creates this space of lightness, absolute freedom and a big warm and colorful heart. Thank you so so much @kathrin_burmeister for your wonderful party today! I loved it and enjoyed it deeply. #zentangle, #kathrinsbunteparty, #kabupa02, #mindfulness, #farbbaden, #einfachmalausprobieren, #colorblocking, #enjoy, #flow, #gratitude, #feelconnected, #auftanken, #leichtigkeit, #doyourthing, #create, #creativepower, #energietanken, #farbetutgut, #nimmdirwasdubrauchst, #achtsamkeit, #ruhe, #calmisasuperpower, #anstifter
10 farvet og alligevel så mange nuancer.. #hygge #fredag #calmisasuperpower #steadtlerpencils #småsejre #frokostpådengodemåde
Don't give people the hammer to hit you with by saying or doing things you later regret...self-regulation is key to staying in control (and calm!) ~ #DTN #Mindfulness #CalmIsASuperpower #OwnIt
#calmisasuperpower #thosewhoknowknow 😑
Every day practicing 😊💛🙏Finding calm in the chaos. “I breathe in calmness, I breathe out stress. I inhale peace and tranquility, I exhale fear.” “Ships don’t sink because of the water around them; ships sink because of the water that gets in them #amen #calmness #namaste #responddontreact #betterresults #notalwayseasy #commitment #practicemakesprogress #tryit #iloveit #ahhhhhhhhhhhhhh #namaste🙏 #calmisasuperpower #underestimated #value
Philippians 4:6-7 As I take on this year....I am focusing on more emotional control and independence. A simple "ok", "I understand", "let's revisit that", "I'm not able to address that at the moment" could save you hours of productivity and misplaced feelings and unnecessary energy waste. Imagine yourself in the middle of a storm ☔️...unbothered, level headed and not being shifted by ish that don't impact your children, your well-being or your coins. #calmisAsuperpower #focused Sometimes... silence is the answer! Stay chill my friends ❤️
I read somewhere that you can’t achieve great things when you’re calm… … oh dear 😂 😂 Operating (mostly) from a place of calm is actually a superpower in your arsenal of skills. The ability to be calm means you are intentional, balanced, objective, & make measured & rational choices. You also develop a deep understanding of your personal values & have an ability to listen to your intuition, assess situations with a balanced perspective & act accordingly. Calm is never reactive, it’s quiet, inner confidence. I think all these qualities are pretty important for success in life Join the quiet revolution & get stuff done 😉 #calmisasuperpower #innerconfidence #calmnotcomfortable #calmatthecore💕
“Winter sunlight is a warm old soul, spreading love in the bitter cold.” — Angie Weiland-Crosby 🤍🤍🤍🤍🤍🤍🤍 #CalmIsaSuperpower
CALM IS A SUPER POWER DO YOU REMEMBER? I REMEMBER! #BORDEAUX #MIIIGUELD #PHOTOGRAPHY #STREETPHOTOGRAPHY #STREETTRAVELER #PHOTOGRAPHYLOVERS #ILLUSTRATION #ILUSTRATIONART #ILLUSTRATIONAGENCY #STREETPHOTOGRAPHY #PHOTOGRAPHER #calmisasuperpower #calm #zen #attitude
And let yourself...calm Not to give up . . . . . #stronger #calmisasuperpower #virtue #justthankful🙏 #loveurself❤️ #smileforsoul #donttakemewrong #notgiveup💪
We take self- care very seriously. Staying calm and getting a good night sleep are none negotiable! For those times in our lives when we need a little help, we are so glad we found these🙏🏽 www.anjaliclothing.com #selfcare #sleepaid #sleepismedicine #stressless #calmisasuperpower #staycalm #staycalmandcarryon #calmaid #cbdwellness #cbdlife #cbdhelps #sleepisessential #sleepwell
building a fulfilling life requires effort and dedication, and cultivating healthy habits is a crucial aspect. instead of attempting to change everything at once, focus on developing one small habit at a time. each step you take brings you closer to achieving a healthy body, a peaceful mind, and nurturing relationships. #Peace #CalmIsASuperPower #WorkForWhatYouWant #HealthyHabits #SacredRoseMedicinals #SRM #SoIN #SoINwellness #NewAlbanyIN
Sorry, for the late notice... no class tonight - Mon, Feb 5. Look for more class updates soon. #calmisasuperpower
#Sun #gratitude #happiness #calmisasuperpower #slowlifestyle #vegan #stopgenocideingaza Hoy otra preciosa reunión en el Alma Zen de obras de arte disfrutando de un fresquito y delicioso Txakolí de Guetaria @aitaren_upategia_bodega y más brindis a continuación. La vida son momentos, hagámoslos bellos. Felíz semana. Disfrutad. JCS 🙏🏻🥂🍾😘 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #artcollection #artcollector #fineart #bellasartes #beauxarts #naturaleza #nature #instaart #instaartist #kunst #artworks #artiststudio #holistic
🌟✨ Embrace Serenity: Calm Is Your Ultimate Superpower ✨🌟 In a world engulfed by chaos and noise, remember this: “Calm is a superpower.” 🌊💫 Amidst the storm, amidst the turmoil, your ability to remain centered and composed is your greatest strength. 💪🌟 As the tempest rages and emotions run wild, let the tranquility within you be the anchor that steadies your soul. 🌿🧘♂️ Embrace the stillness, for within it lies the clarity to navigate even the most turbulent waters. 🚣♂️✨ In moments of unrest, let your calm demeanor be a beacon of hope, a testament to the resilience of the human spirit. 🕊️💖 Embrace the power of presence, for it is in the quiet spaces that miracles unfold and solutions emerge. 🌟🔍 Amidst the cacophony of life, let your serenity shine as a beacon of light, guiding others towards peace and understanding. 🌟🌈 Embrace the power of calm, for it is the foundation upon which greatness is built. 💫🏰 So, dear soul, let tranquility be your armor, and let serenity be your shield. 🛡️💖 For in the midst of chaos, your calm presence is a force to be reckoned with, a reminder that true power lies in the stillness within. 🌟💖 #CalmIsASuperpower #EmbraceSerenity #FindYourPeace #InnerStrength #Tranquility #PowerOfPresence #Mindfulness #StrengthInStillness 🌟✨🧘♀️
#calmisasuperpower #therapy #massageistherapy #skincareistherapy #godowntownrogers #rogersarkansas #bentonvillearkansas #nwarkansas #apmpmassage #americancounselingassociation @eighthstreetspa
#slowlifestyle #calmisasuperpower #happypeople Hoy hemos empezado la semana trabajando en el estudio del campo preparando unos Samuráis de la luz que pinté en verano y ahora viajan a un nuevo destino. Afortunadamente las obras de arte siguen coleccionándolas en el presente. Hace un tiempo primaveral alucinante así que hemos disfrutado con la brisa del viento sur y la compañía de los energizantes y vitamínicos rayos del sol, que para mí desde que aprendí algunas cosas que tenía olvidadas, son poderoso alimento y sanación... El sol es tremendamente generoso, nos nutre cada día y da la vida a todos los seres vivos. Amo profundamente el sol, sin él morimos lentamente. Ha sido un día muy especial, y tan bonito como inolvidable. Viniste a ser feliz, no te distraigas. Disfrutad. JCS 🙏🏻😎🍺🌺 #jorgecardarelli #art #artist #arte #artecontemporaneo #contemporaryartist #instaart #instaartist #sansebastian #basquecountry #paisvasco #contemporaryart #abstraction #colorfield #artcollection #artcollector #pintura #painting #Interiors #vivirconArte #fineart #bellasartes #beauxarts #livingwithart #Interiors #artiststudio #kunst #artworks #artcollection #artcollector
Do something that makes you happy 🌟😉 . . . #calmisasuperpower #enjoyyourself❤️ #alonebutnotlonely #feelingcool😎