Cheeseburger Pasta 🍔 // This one-pot meal is perfect for meal preps! Super hearty, comforting, & satisfying - this pasta is full of your favorite burger fixings like ground beef, tomatoes, & cheese 🧀 Top it with pickled jalapeños for a tangy & spicy finish & you’re all set 🙌🏼 https://balancewithjess.com/one-pot-cheeseburger-pasta/ 👉🏼 Want the recipe? Tap the link in my bio @balancewithjess I use my favorite bone broth from @bonafideprovisions in this recipe! Use code “BALANCEWITHJESS” for 15% off! (affiliate) #balancewithjess #foodtographyschool #wholefoodnutrition #foodoptimise #wellnesslifestyle #foodheals #balancedlifestyle #eattherainbow #eatveggies #kitchenbowl #cooksillustrated #thecookfeed #eeeeats #dailyfoodfeed #thewayweeat #homecooking #cookingathome #frommykitchen #quickandeasymeals #mealideas #homecookedmeal #budgetmeals
Another very busy weekend in group this week. There were weight loss awards, action plans forged, and lots of laughter as commitment was given to the next 7 days. ✅ would you like to be part of it? Fri 8am & 9.30am Sat 8.30am & 10am St Malachys parish centre, Coleraine. #coleraine #kilrea #foodoptimise #healthyeating #icelandfoods #slimmingworldjourney #beyourbestself #journeyofchange #portstewartstrand #portrush #trianglearea #northcoast500 #ballymoney #magherafelt #ballycastle #caravannorthernireland #caravanning #behappy😊 #diabetesuk #prediabetes #northernirelandwedding
Wow! #bigslimmingworldclothesthrow #slimmingworld @slimmingworld Amazing support! Thank you to our members that have popped along so far! Together we can make a difference #cancerresearchuk @cr_uk #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Going to try and have a low syn day today … we have a few birthday celebrations this week so probably not expecting a weight loss on Thursday 😆😅 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Meal out last night for @kirstywalkden97 birthday 😍 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Out in the community today collecting the purple bags for @cr_uk either the Big Slimming World Clothes Throw. #dlimmingworld @slimmingworld #bigclothesthrow #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldclothesthrow #hereford #whitecross #slimmingworldwhitecross #slimmingworldhereford #slimmingworldbelmont
Hiding under the #caramalisedbiscuit is the brand new cook book #outandabout #swoutandabout with 60+ eat anywhere breakfast, lunch and dinner recipes… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #newcookbook #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Think I may have been the last to receive my package from the sparkly castle…. But it was worth the wait and an attack of the green eyed monster! #caramalisedbiscuit #newhifi #newhifibar #newcookbook #newswcookbook #outandabout #finally #itsgood #worththewait #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
It’s been an eggs and chips kinda day… Omelette for lunch and breakfast for dinner! #thursday #lunch #dinner #omelette #breakfast #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
On it today ....back to basics #slimmingworld #gettingbackontrack #gettingtotarget #foodoptimise
Happy weigh day 🥳 1.5 off this week 👏🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices #weighday #weighin #weighdayresults #weighinresults
Oooohhhhhhh… Upped my presentation game last night with an easy recipe from #swtake5free #pasta #yesyoucanwithslimmingworld #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
😋😋😋 6.5 syns for bagel, 0.5 syn for ketchup. It’s weigh day today 🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼🤞🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Thats what Thursday breakfast looked like - whilst I took a seat in group as a member…. Thursday morning is MY TIME! The results on the scales next week will reflect the decisions I make this week so vitally important to start the week 100% focussed! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
This is definitely one of the best curries I’ve ever made 😍 6 syns for butter. 0.5 for rice. Tonnes of onion and passatta 🍅 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Who says you can’t food optimise when staying away from home??? Not me!! I’ve got chickpea curry, ryvittas and light cheese triangles!! And of course about to watch rubbish on my iPad 😂 Yummy and food optimised picnic in my room before an evening walk down to the Thames! Staying in London tonight! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldideas #foodoptimised #foodoptimising #foodoptimise #foodoptimisingworks #healthyfood #healthyeating #healthyeatinghabits #foodhabits #food #foodideas #curry #ryvittas #chickpea #extraeasyspday #yummyfood #foodoptions #hotelpicnic
What I really wanted was ice cream…. But decided to cut this up and enjoy instead…. Why? Because it’s free food first! #melon #cantalupemelon #freefoodfirst #afternoonsnack #snackysnack #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
After saying “no thank you, not today” to cake…. Came home and popped this in the air fryer! #burger #mushroombun #chips #swchips #wednesday #lunch #wednesdaylunch #swyesyoucan #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #eastenders @bbceastenders
Last minute coffee date with my mum…. The cake isn’t mine! ‘No thank you, not today.’ #courtyard @courtyard_arts #coffee #coffeeandcake #cake #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #coffeedate
Prepped and in the oven before heading back out for this afternoons sessions - beef curry…. Added green lentils (and cut my finger on the tin!) and lots of spinach, which just wilts to nothing! Love these @sharwoodscy low fat poppadoms! Whats for dinner tonight? #whatsfordinnertonight #tuesday #dinner #tuesdaydinner #curry #slowcookedcurry #tasty #fullofflavour #healthyrecipes #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Dinner tonight 😍 Chicken Curry 🍛 made with the Slimming World Chip Shop Curry Sauce 😋 Was soooo tasty 😋 Method: 🔅 Spray a wok/ pan with fry light spray oil and add diced chicken breast fillets (all visible fat removed to keep it free) 🔅 once cooked add in onions and mushrooms and other veg if your choosing and cook for a few minutes. 🔅 Meanwhile cook the sauce in the microwave as per instructions on the packet. 🔅 once cooked pour the curry sauce into the pan with our chicken and veg and leave for 5-10 mins stirring on occasion. 🔅Serve with your favourite veg/rice/chips 👌🏼 I served mine with slimming world home made chips 🍟 broccoli 🥦 and basmati rice (1.5 syn) Pure Devine 😍😋 #slimmingworldfreefood #slimmingworldchipshopcurrysauce #slimmingworldfreefoodsaticeland #icelandfoodwarehouse #foodoptimise #speedfood #chinesefakeaway #slimmingworldjourney #weightlossjourney #onedayatatime
Take 5 filling - gonna make my own book! Asparagus, mushrooms, eggs, veg stock cube and parmesan… Voila! #freefood #take5ingredients #take5 #protein #speedfreefood #tuesday #lunch #tuesdaylunch #filling #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Breakfast before a most fabulous morning in group with my amazing #whitecross members…. Not too sure about these #strawberries but I do LOVE the #isey @iseyskyruk vanilla yoghurt - thick, creamy and proper vanilla! #breakfast #healthyrecipes #gettingready #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Stuffed potato skins … bacon, spring onion, and chive @primula_cheese … 3 halves = 1 and a half Hex A 😋 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
😍😍 banana & choc chip traybake oats prepped for the next 5 days 🍌🍫🍪 these taste amazing … one portion was immediately snaffled straight from the oven at ridiculous temperature 😂 Using @oatpantry banana bread oats 🤤 … 6 x 35g Oats (6 Hex Bs) 150g smushed ripe banana (6) 75g chocolate chips (21) 2 x banana and custard muller yoghurts (1) 50ml milk (rounded up to 1.5) 1 egg Cooked in the oven for 40 mins on 200°c 🔥 If cut into 6 large pieces, each portion is 1 Hex B + 5 syns. Could also be cut in 12 for a smaller ‘snack’ size for half Hex B + 2.5 syns. ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Tonight’s tea… super boring jacket potato with cheese and beans and salad 🥗😂 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Roasted red pepper, tomato, and lentil soup… with a bit of spice 🌶️ maybe a bit too much 🥵🌶️😂 I’ve made 3 portions for the next few days and another in the freezer. 5 red peppers, 6 tomatoes, 1 red onion, 1 deseeded red chill - all roasted in the oven for 1 hr then blended with two handfuls of red lentils soaked in vegetable stock and one large basil leaf 🍃 topped with yoghurt swirl, lil basil leaf, sprinkle of paprika… ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Tah dah…. Sing a long cooked dinner! ❤️ the Take 5 free cookbook! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross #pork #charsiupork #healthyrecipes #take5free #monday #dinner #mondaydinner
What’s for dinner darling? Take on the @slimmingworld @slimmingworldpodcast What are you having? #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
No idea how long my dinner is going to take tonight…. But getting body magic in whilst cooking is good, right!? 🤣 #grease #greasethefilm #loveit #musical #bodymagic #danny #sandy #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Cracking morning in group…. Look at those awards! And cracking lunch - quite literally - egg “mayo” with sweetcorn topped with cheese on top of a jacket potato (cooked too many yesterday on purpose! Winner winner lunch! Looking forward to dinner and then a full day with the Tuesday #whitecross members! Plenty of time to come join us tomorrow - 9.30, 11.00, 17.30 and 19.00. We’ll be in Eignbrook Church Hall - behind the church and between the Horse and Groom and Beer in Hand! Drop me a line if you’d like further info! #monday #lunch #mondaylunch #eggmayo #jacketpotato #quicklunch #fillinglunch #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #healthyrecipes
Sunny Sunday = #bbq #barbeque #burger #chicken #jacketpotato Oh that was yum yum! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Last nights dinner #steaksaturday #saturdaysteaknight #saturday #dinner #saturdaydinner #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Just the standard weekend breakfast 🍳 scrambled eggs, beans, tomatoes, mushrooms, toast 😋 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Lost this morning to a migraine…. Managed this before heading into town for a bit of fresh air and a mooch with Mr H…. Feeling better this afternoon, phew! #brunch #latebreakfast #earlylunch #chilledday #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Last minute plan for breakfast out with Mum this morning ❤️ barbecue beans and egg on a slice of sourdough … I’m counting 10 syns for it (estimated) and also both healthy extra As for the latte ☕️ ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
It was #fridaynight #fajitas with the new wedges from @slimmingworld in @icelandfoods @iceland_food_warehouse - they are A M A Z I N G ! #yumyum #eatarainbow #wedges #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Popped this in the air fryer - using the @aldiuk red onion sausages and of course - @branstonbeans Great start to #friday #breakfast #cookedbreakfast #goodstarttotheday #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #healthyrecipes #healthyrecipe
This weeks weigh in 👍🏼 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices #weighin #weighday #weighdayresults
Decided to use syns for dinner…. Well worth it with this plate of deliciousness ❤️🎵 #aldi #sainsburys @aldiuk skinny sausages with @sainsburys mango, coconut and chilli chicken sizzlers and @icelandfoods @iceland_food_warehouse wedges… #dinner #thursday #thursdaydinner #chickendinner #winnerwinnerchickendinner #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #healthyfood
Cheese pull 🧀 our consultant at @tontegpentyrchslimmingworld set a challenge in our Facebook group who could #foodoptimise a quiche so I was up for the challenge and made this beauty #synfree using your B choice @weightwatchers_uk wrap and 1 HEA filled with eggs, spinach mushrooms tomatoes and lots of dried chilli 🌶️ @slimmingworld 💫 #weightlossjourney #healthyeating #foodie #foodbloggers #slimmingworld #swinspiration #fooddiary #balanceddiet #lowsynideas #tontegpentyrchslimmingworld #cheese #cheeselover
🍝 Beef & Babybel meatballs 😍🍝 - syn free using 1 hexA - ahhh ALWAYS enjoy this one.. get this dinner on your meal plan… these are GORGEOUS! ❤️ I cook the meatballs in the oven for 20 mins. Then add to the sauce and simmer for another 10 mins. Using 2 Babybels for the whole meal. You can get a good 7 chunks from each one. 1 Babybel is half a hexA you can have 2 of the full fat ones for 1 hexA. The meatball mince mix is 1 pack of 500g 5% beef mince. 1 pot of @jdseasonings spaghetti meatballs and 3 cloves of garlic crushed. Mix together. sauce is attached - swipe for that 😁 Spaghetti, tenderstem & garlic bread which is a schar roll (hexB) 1 tbsp each of flora light (2 syns) mixed with crushed garlic. In the oven for 7 mins. ⭐️JD SEASONINGS - get 10% off any @jdseasonings order using code - BOOTHY20 ⭐️ ad affiliate #jdseasonings #beefmeatballs #babybel #beefandcheese #cheesymeatballs #homemademeatballs #meatballs #spaghettiandmeatballs #slimmingworld #synfreemeal #foodoptimising #foodoptimisingworks #foodoptimise #swfooddiary #swfood #swfoodoptimising #swdinner #dinnerideas #easyrecipes #healthyeating #healthylifestyle #pastalover #swinstagram #swfoodblog #slimmingworldfriendly #slimmingworlddiary #slimmingworlddinnerideas #swdinnerideas #slimmingworldinspiration #dinnerrecipes
Go on - you know you want to! Youve been thinking about it for a while…. Dont put off until tomorrow what you can do today! GRAB YOUR COPY TODAY! And see you next week! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
💙 Hello… Just look at him! #bailey #dog #lovehim #bestie #bestfriends #bestfriend #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Was going to have a leek with my cottage pie…. But it was rotten through the middle…. So opted for the only veg left in the house - salad was not going to cut it with cottage pie! Still a fabulous free food lunch! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #cottagepie
Nothing changes if nothing changes…. I’m going to make more of an effort to get my steps in and activity levels up! Starting this morning! As I’ve got to start somewhere! Wednesday is an admin and support day so basically glued to my laptop…. With the lighter mornings and hopefully warmer ones, I’m going to make a more conscious effort to get a walk in at some stage… #bodymagic #movemore #sitless #steps #gettingmystepsin #tracking #trackingactivity #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Bring on the day… Busy one already - 2 loads of washing out (hoping they will dry on the line - fingers crossed!) Dog walked (havent been out for an early morning dog walk in forever - felt amazing!) and listened to last weeks podcast as I got in my steps! And now making my way through my jobs to do list! Happy Wednesday! #productivemorning #dogwalk #bestfriends #bestfriend #dogwalk #bodymagic #movemore #gettinginmysteps #coffee #breakfast #fruit #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Inspired by this weeks raffle prize in group (noodle stir fry) enjoyed this 5% fat pork mince and veggie stir fry with noodles (they are hiding!) Quick, easy and filling post 4 group sessions today! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Pizza 🍕 for tonight’s tea 😍 … Dina Lebanese flatbread (HexB) topped with passatta, HexA cheese, pepperoni (4), ham, onion, tomato, and a drizzle of sweet chilli sauce (1) ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
5 minute saladleft over rotisserie chicken heated through on the pan, throw in a teaspoon of hoisin sauce. Pile some prepared leaves into a good size ball. Spinach and Italian leaves. Sliced red onion , Cashew nuts and left over watermelon. Yes please. #salad #speedfood #spinach #cashewnuts #watermelon #redonion #protein #healthyfats #fastfood #healthyalternatives #healthysalad #healthychoices #foodblogger #foodlover #foodoptimise #weightlossjourney #weightwatchers #caloriedeficit #caloriecontrolled #caloriecounting #slimmingworldlife #slimmingworldfamily #slimmingworld #prepared #convenient #beready #comfortfood
Comfort food right there on a plate! Cottage pie…. No extra gravy! How do you eat yours? #cottagepie #extragravy #comfortfood #comfortingfood #cheesymash #healthyrecipes #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Beef koftas - recipe from the @slimmingworld app 🤩 with the dina wholemeal flatbread (Hex B) salad, hot sweet chilli sauce 🌶️ I added hex A cheese after and some normal sweet chilli sauce for a few syns because that hot chilli sauce was a lil too spicy 😂🥵 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
What’s happening with this weather? Gorgeous day in the garden yesterday - in the sunshine and 3 loads of washing dried on the line! Got up and left for group this morning - in the dry…. Got to group and got soaked when I unpacked…. Car windows fully open on the way home at lunchtime… And it’s nice again after another downpour… It’s like the Okey Cokey! #doingmyheadin #rain #sun #pouringdown #catsanddogs #warm #cold #wet #makeyourmindup #allseasons #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Seaweed is sending you love today… #sendinglove #seaweed #youvegotthis #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Cooked some extra jacket potatoes yesterday - always a winner to have them ready - especially with crispy skins! Loaded with mushrooms, onions, ham, @branstonbeans and @marmite - has to be finished off with cheeeese! #marmite #bakedbeans #branstonbeans #bakedpotato #jacketpotato #loadedpotato #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
🥕 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Had a visitor whilst cleaning the patio…. Really does make me smile… #robin #visitor #fatworm #garden #gardening #bodymagic #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #friendly
Another Sunday BBQ - in the sunshine this time! Little bit of gardening and washed the patio…. Oh I ache already! A very productive #sunday unlike last week! #weekend #bbq #barbeque #sunshine #cleanpatio #gardening #bodymagic #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
A Sunday well spent batch cooking, taking my time and making some lovely comfort food lunches for the week. Weighloss or weight maintenance does not mean salads for life!!!! Today I roasted a chicken, made meat loaf and a glazed bacon joint. All could be cooked in the oven together, and any left overs will sit happily in the fridge for sambos , wraps, pittas , salads.. whatever you like. Leftovers can be frozen too. Delicious home made meatloaf crammed with speedy veg. I use carrots , celery, onions and spinach which I pan fry to soften before adding to 5% lean mince and whole meal breadcrumbs. I seaon woth Worcester sauce, salt abd black pepper and sond dried chilli flakes Finish off with a tables spoon of bbq sauce for a sweet and sticky glaze. @lakeshore_ireland glazed bacon loin I made enough mash for 4 lunches , and the left left overs are in the fridge for potato cakes. I hate peeling spuds so always prepare a big portion that will last 3 days . Cabbage, carrots and swede for extra greens and speed. #homecooking #meatloaf #bacon #mash #speedfood #veg #cabbage #swede #carrots #batchcooking #sundaykitchen #slimmingworldlife #slimmingworldfamily #slimmingworld #caloriedeficit #caloriecontrolled #caloriecounting #real food #nowaste #leftovers #foodoptimise
Spam Loco Moco // A simple & easy twist on traditional loco moco! 😋 Golden fried Spam is covered in a savory gravy & served with sunny side up eggs 🍳 & fluffy white rice 🍚 (or garlic fried rice for more heartiness!). It’s a delicious breakfast but even better as late night munchies 😉 https://balancewithjess.com/spam-loco-moco/ 👉🏼 Want the recipe? Tap the link in my bio @balancewithjess or google “jess spam loco moco” #balancewithjess #foodtographyschool #wholefoodnutrition #foodoptimise #wellnesslifestyle #foodheals #balancedlifestyle #eattherainbow #eatveggies #kitchenbowl #cooksillustrated #thecookfeed #eeeeats #dailyfoodfeed #thewayweeat #homecooking #cookingathome #frommykitchen #quickandeasymeals #mealideas #homecookedmeal #budgetmeals
Didn’t we have a lovely day the day we went to the seaside! Fun times with lovely friends in Aberystwyth yesterday…. The rain didn’t deter us! #bodymagic #seasidewalk #fishandchips #icecream #2pslots #arcade #sun #rain #britishweather #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Love a journal 😍🤩 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
Finishing this week with gammon, egg and roasted new spuds ❤️🎵 #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #healthyrecipes
Eating it from the container it was cooked in as I really want to ensure I eat ALL OF IT!!! The crispy bits round the edges are THE BEST! #icelandfoods @icelandfoods @iceland_food_warehouse #macncheese #caulicheese #caulimacncheese #comfortfood #comfortingfood #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Sausages, boiled new potatoes, roasted carrots, green beans, peas and onion gravy for Thursday night winning dinner! #aldi @aldiuk #thursdaydinner #sausages #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #oniongravy
I’m the most consistently inconsistent person you’ll ever meet 🤣 I’d probs defo be at target now if I didn’t go off the rails, have big gains, then have to lose it again… but it is what it is… this is roughly two/three weeks off plan and Easter treats 🥴 I feel embarrassed posting this bc I’ve been here before and I don’t learn my lesson 😂 but it’s fine we move on 😂😂😂 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swinsta #swmafia #slimmingworld #slimmingworld #slimmingworldinsta #onplan #foodoptimise #foodoptimising #extraeasy #healthychoices
I LOVE CAKE… It loves me too…. I know it’s one of my trigger foods…. And usually if I have some, I dont weigh it…. Because in my head, no matter what the flavour…. No matter how big (or small!) the slice…. It ALWAYS fits within my 15 syns…. (Yeah right, in my dreams!) I also know I am an emotional eater - you name the emotion and I will eat! Ive had a tough couple of days with IT issues for each of my 3 groups and feeling exceptionally emotional and wanting cake…. So…. I did it differently today…. I weighed it, have accounted for it (yep, it really does weigh that much and it’s basically 3 days syns!!!!). I’ve “planned” it in and have it under control! Today is syn free (apart from the cake!) and tomorrow is another day…. It’s all about taking control…. And…. Controlling the controllables! #cake #nothingisbanned #beinghonest #beinghonestwithmyself #control #controlthecontrollables #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Did anyone else have pet stick insects as a child? I remember picking the leaves front her privet hedge of a next door neighbour to feed it… What pet did you have as a child? #pet #stickinsect #childhoodpet #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
How today has started in group (for me!). As a member I need to have that 40 minutes in group each week to think about my personal weight loss plans…. Group is such an important part of my Slimming World weight loss journey…. (And a great place to “BWL” ideas for my groups! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #breakfast #starttheday #startthedayright @iseyskyruk
Sums up my day…. Was thinking of this at 9am…. So managed to hold off for 12.5hrs! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #pearshaped #itissues #slimmingworldbelmont #slimmingworldhereford
Not going to lie…. Have had a terrible couple of days with IT issues and today has just got worse - it’s like a snowball! Managed to grab these leftovers for lunch - although I really could have dived into a cake! Or a share bag of crisps…. Or a huge bar of chocolate! BUT…. Won’t change whats going on…. When the world gives you lemons… #leftovers #spagbol #staystrong #itissues #sendhelp #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont