healinglessons images

How often have we placed being good for someone else on top of being good to ourselves? I especially wish that if you're a young woman that you read this, truly reflect on it and apply it into your life 🙏🏾 You can still be a good woman to others without compromising your well being ❤️ #message #lifelesson #healingjourney #healinglessons #growthroughwhatyougothrough #lifetips #goodwoman #goodwomen #begoodtoyourself #treatyourselfwell #protectyourpeace #womeninspiringwomen #womensupportingwomen #healthywomen #thegiver #givers #loveyourself #selfcarequotes #quotestoliveby

You never know what is going to happen during our Connecting with the Guides event! @insightfulinspirations will channel your spirit guides and pass along the messages they have for you to help you along your spiritual journey. This is a fun and popular event so reserve your spot early! The link to learn more and register can be found in the linktree in our bio. . . . . . #thehealingstudio #insightfulinspirations #spiritguides #spirits #spirit #spirituality #healinglessons #epiphanies #metaphysical #channel #channeling #spiritualjourney #journey #colorado #denver #boulder #broomfield

👉 Tag your besties ✨🙂💕 @highperformancewomen 💬 Sis, you will earn sooooo much money this month. Affirm! Follow @highperformancewomen for more. . . . . . . . . #womenempowermentquotes #womenempowermentapp #womenempowermentmixer #womenempowermentbook #womensucceed #womenempowermentwednesday #instawomenempowerment #womenempowermentspeaker #womenempowermentday #youngwomenempowerment #womenempowermentbrunch #womenempowermentproject #womenempowermentmonth #empowermentquotes #womenempowermentexpo #womenempowermentconference #womenempowermentevents #jttwomenempowerment #womenempowerment2018 #womenempowermentevent #nigerianwomenempowerment #successfulladies #healinglessons #womenempowermentgroup #womenempoweringwomen #womenempowermentnetwork #supportwomenempowerment #womenempowermentcoach #womenempowermentwednesdays #womenempowered

Is your healing journey going as planned? 🤔 I can remember on my own healing journey that when I finally made the decision to start making some changes to improve my symptoms, how exciting it would all feel in the beginning.🙋🏻‍♀️ When I made an appointment with a naturopathic doctor, made a diet change, started a new supplement regimen, made working out a priority, etc. I would be so hopeful that within a few short months, my period would come without terrible acne, a gluten-free diet would quickly relieve my bloating, or excess weight would start falling off, and I could surely lose 10 pounds in no time.👍🏼 When those scenarios didn’t play out exactly how I wanted them to in my mind, I found myself frustrated, disappointed, wondering what was wrong with me, and playing into the story that I must not be good enough.🙅🏻‍♀️ Can you relate?🤔 I understand now that I was trying so hard to control specific outcomes. I wanted to lose x pounds by x date. I wanted x diet to fix my gut issues. I wanted x symptoms to clear up first. I expect x supplement to be my answer for anxiety.🤕 It was having these specific outcomes in mind that was blocking success. 😟 It would prevent me from doing what I needed vs. what I wanted. It would prevent me from giving an action enough time to support me. I couldn’t see the healing that was happening because they weren’t the exact symptoms I wanted to see gone first. I couldn’t live in the moment because I was too busy worrying about the future. I couldn’t appreciate the fact that I was taking action.😉 Healing isn’t up to us; it is up to our bodies. It is up to us to show up, take consistent action, and make needed changes. Letting go of exact outcomes and control isn’t easy, but it is very powerful!❤️ SAVE THIS POST FOR LATER! . . . #guthealth #healingjourney #mindbody #traumahealing #nervoussystemdysregulation #anxiety #bloated #hormonalacne #autoimmune #ibs #sibo #leakygut #inflammation #chronicfatigue #fatigued #chronicillnesses #digestivehealth #digestiveproblems #selfhealers #healfromwithin #mentalhealth #emotionalhealth #adrenalfatigue #healinglessons #transformationalcoach #chronicfatigue

🩶✨🌛🌹

I often think about the lessons learned on my healing journey and one of the biggest was learning how to surrender and flow with whatever comes next. It’s a scary prospect and definitely was a sticking point for someone who didn’t really deal with change very well. Funnily enough this lesson wasn’t taught to me by a person or a traumatic experience. It was in reflecting - after the 3rd house move - on how my cats function day to day without a care in the world or a worry of what’s to happen next. They’ve experienced life alongside me, witnessing the same things physically but with a totally different perspective. They just went along for the ride and adapted to each new home, new environment and who they interacted with regularly. Considering these were pivotal changes and seen as upheavals in my life, they were pretty chill through it all. Granted, they had someone doing it all but it also reflected how they don’t need to worry about the things they can’t or don’t need to control. Over time, I started to get comfortable with the idea of being more in their mindset. Sitting back and letting things unfold, adapting to the new and letting things go that didn’t need my energy anymore. And it’s made me a much more grounded person as a result, being hopeful for things yet to come but being grateful and reflective for the present moment. I know it takes a huge leap of faith to just trust and surrender to the unknown but I can tell you that there is something very calming beyond the initial worry you might feel. If you do one thing today, consider something that you might need to make a decision about, shrug your shoulders and say ‘come what may’. It’s not immediately foolproof but it’s enough of a change in thought pattern to invite a little more chill into your decision-making and you’ll be surprised how this can have a ripple effect to your approach in the future ❤️ #bemorecat #bemorechill #healingjourney #decisionmaking #lessonslearned #healinglessons #wordsofwisdom #wellnesscoaching #reflection #mindsetshift #leapoffaith #trusttheprocess #trustintheunknown #surrendertotheflow #gowiththeflow #lifealignment #alignmentcoach #wellnesssupport

I’m often asked what I recommmend as the first steps after someone receives a disease diagnosis (that scares the shit out of them). After all I’ve learned through my own healing journey from disease, and my years of working with other people helping them heal their own, what would I say is the starting point? These are my recommendations - in order. They are the very steps I wish someone told me initially when I received my own diagnosis of two “terminal” diseases in 2004. That once I learned them, made a HUGE difference in not only me feeling a sense of hope that I could experience health and wellness again, and also elevated and opened my energy to a level where I could receive clarity and insight from my soul on what I actually needed to do to get me there. Try these out for yourself, and if you’d like my help in your healing journey (especially with this third recommendation), book a medical intuitive session with me. Link in bio. ❤️ #wecanhealourselves #selfhealing #medicalintuitive #jeromebraggs #healingispossible #selflovemakesitprobable #nde #lifelessons #healinglessons #youcanheal

Timing is everything ✨️🙏 #trusttheprocess #healingjourney #nonegativity #staypositive #reikiehealer #mobilehealer #staytuned #itsyourtime #investinyourself #healinglessons #workwiththeuniverse #universetrust

Forgive yourself 🙏 #healingjourney #forgiveyourself #traumaresponse #lessonslearnedinlife #lifelessons #healinglessons #reiki #release #positivity #selflove #worthy

#healinglessons #realizations

Are you on a healing journey but find yourself feeling disappointed when things don’t go as planned? I can remember on my own healing journey that when I finally made the decision to start making some changes to improve my symptoms, how exciting it would all feel in the beginning. When I made an appointment with a naturopathic doctor, made a diet change, started a new supplement regimen, made working out a priority, etc. I would be so hopeful that within a few short months, my period would come without terrible acne, a gluten-free diet would quickly relieve my bloating, or excess weight would start falling off, and I could surely lose 10 pounds in no time. When those scenarios didn’t play out exactly how I wanted them to in my mind, I found myself frustrated, disappointed, wondering what was wrong with me, and playing into the story that I must not be good enough. Can you relate? I understand now that I was trying so hard to control specific outcomes. I wanted to lose x pounds by x date. I wanted x diet to fix my gut issues. I wanted x symptoms to clear up first. I expect x supplement to be my answer for anxiety. It was having these specific outcomes in mind that was blocking success. It would prevent me from doing what I needed vs. what I wanted. It would prevent me from giving an action enough time to support me. I couldn’t see the healing that was happening because they weren’t the exact symptoms I wanted to see gone first. I couldn’t live in the moment because I was too busy worrying about the future. I couldn’t appreciate the fact that I was taking action. Healing isn’t up to us; it is up to our bodies. It is up to us to show up, take consistent action, and make needed changes. Letting go of exact outcomes and control isn’t easy, but it is very powerful! SAVE THIS POST FOR LATER! . . . #guthealth #healingjourney #mindbody #traumahealing #nervoussystemdysregulation #anxiety #bloated #hormonalacne #autoimmune #ibs #sibo #leakygut #inflammation #chronicfatigue #fatigued #chronicillnesses #digestivehealth #digestiveproblems #selfhealers #healfromwithin #mentalhealth #emotionalhealth #adrenalfatigue #healinglessons

Within the intricate symphony of sensations, your body whispers profound lessons of resilience, strength, and the art of self-care. Take a pause and listen closely to this sage within, for its teachings transcend words. It guides us toward understanding the importance of nurturing ourselves, fostering resilience, and cultivating an environment of self-love. Let's embark on a journey of profound self-discovery, where the body becomes our mentor, revealing the secrets to a balanced and harmonious life. . . . #BodyWisdom #ListenToYourBody #SelfCareJourney #MindBodyConnection #HealingLessons #InnerStrength #BodyAndSoul #ResilienceBuilding #SelfLoveJourney #EmbraceBodyWisdom #WellnessFromWithin #SomaticAwareness #EmpowermentJourney #MindfulLiving #SelfHealingJourney #BodyMindBalance #HealthAndWellness #SelfDiscovery #BodyTalks #HolisticHealth #WisdomOfTheBody #InnerGuidance #BodyTeachesLessons #SelfCareWisdom

Let’s take a breath and remember that life isn’t the StruggOlympics. You don’t get extra points for pushing through pain without a break or juggling more hardships than the next person. It’s okay to acknowledge battles without comparing scars. It’s in showing up with empathy, compassion and authenticity where we are able to heal ourselves and lift others. Your struggles are valid, no matter the size, and you are deserving of health and healing. . 💜Follow @stacielater_lcsw for mental health content from a licensed therapist . #therapyisforeveryone #traumatherapie #traumatherapy #traumatherapist #traumainformedcare #traumainformed #validation #valid #validateyourself #mentalhealthisphysicalhealth #therapistofinstagram #therapyisdope #selfcompassion #selfhealingjourney #healingjourneys #healinglessons #healingtrauma #shameresilience #mentalhealththerapist #mentalhealthcounseling #mentalhealththerapy #mentalhealthcounselor #abuserecovery #strugglebus #strugglesarereal #lifethoughts #therapythoughts #lifeskillstherapy #utahmentalhealth #utahhealth

Artwork created by @lancestrapontin from last months workshop series, Healing Lessons. Pierre has been an ongoing participant of Art Therapy Lab experiences as we grow and try new things. If you would like to experience art therapy, six-week virtual groups for 2024 have been announced! Link in bio. 💐

#healingjourney #soulgrowth #soullessons #aspirituallyguidedlife #emotionalgrowth #emotionalhealing #healinglessons #spiritualjourney #healingprocess

#healinglessons #soulfulgrowth #healingjourney #generationaltrauma #aspirituallyguidedlife #personalgrowth #ancestralhealing #emotionalhealing #emotionalgrowth

Some reflections and my 5 biggest lessons from this year. the 5th one is my favorite, swipe to read it all ✨ thank you 2023, you were such a beautiful ride. 🍀

Having an illness can be such a dreadful experience. From experiencing the symptoms to worrying about what you should be doing, it's hard to believe that there are lessons we can learn after recovering from an illness. I've listed down a few things I've pondered on whenever I would get sick.​​​​​​​​⁣​​​​​​​​ How about you? What are some of the lessons you have learned from healing? Is there something on my list that resonated with you? 🧘‍♀️​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ #lessonslearned #healinglessons #healingprocess #dailyreflections #lessonslearnedinlife

As I reflect on 2023 these are the five major things this year has taught me. May these lessons help someone else 🤍 - #lessonsof2023 #2023wrapped #2023lessons #healing #lessons #healing #healinglessons

A step forward to heal oneself #healing is important #self-healing #self-care #donothesitatetoaskforhelptoheal #healinglessons

I'll always believe your ability to love is your greatest strength. Sometimes we feel shame when we love someone who didn’t love us back, I know I certainly did. But I’ve come to learn that I don’t lose when I love, even if such love isn’t reciprocated. I gain energy. I expand more as a person. I become more and more powerful. Hope this serves you a reminder that your unreserved love was misplaced onto the wrong person, it’s not why you were hurt. Happy Monday and have a great week ❤️ #lifelessons #selfworth #relationships #realtalk #lifetips #knowyourworth #selfrespect #healinglessons #healingyourself #loveiseverything

Healing reminders 💛 #healingjourney #healing #traumahealing #selfhealers #selfhealing #selfhealingjourney #selfhealer #healinglessons #healingtrauma #traumarecovery #traumainformed #abusesurvivor #abuserecovery #childhoodtrauma

From Hurt to Hope: Extracting Lessons, Fueling Forward Momentum. #HealingLessons #GrowFromHurt #ForwardMomentum #LearnAndGrow #TurningPainToWisdom #ResilienceJourney #ReflectAndRise #HurtToHope #GrowthMindset #HealingLessons #GrowFromHurt #ForwardMomentum #LearnAndGrow #TurningPainToWisdom #ResilienceJourney #ReflectAndRise #HurtToHope #GrowthMindset #lessonsforlifeLessonsForLife

Let go of the past, but keep the lessons you learned. . . . . #DMVTherapy #LettingGoJourney #TherapyWisdom #HealingLessons #MovingForwardMindfully #DMVWellness

“lessons learned during the healing process: ✅ healing and growth aren’t linear ✅ not progressing is still moving your life forward because you need to stop and pause sometimes ✅ everything comes and goes in cycles & waves ✅ it’s never too late to start the healing process” @themindhealthspot - Health E-Counselling: Providing online therapy before it was even a thing. 🤯 - Contact [email protected] to book a session. - #healinglessons #iknewiwashealingwhen #progressnotperfection #onlinetherapy #onlinetherapist #psychotherapistinthehouse #ontariotherapy #ontariocounselling #healthecounselling

The most important lesson I’ve learned about healing in the last decade? Healing isn’t restriction. It’s not linear and it’s not a rigid path. For restriction is avoidance. Eventually you need to face that which you avoid, otherwise you’ll binge, purge and shame yourself into more self avoidance. Restriction will farther restrict. Denial with farther deny. Going without will leave you without. Wholeness is what we seek. The meeting of all parts, the full circle, the homecoming to self. Completeness. And what that looks like looks different on everyone. No rules apply. Heal on your own timeline, heal on your own terms, just heal for your own and God’s sake. Heal for no one and everyone. Your best is good enough as long as you are actually doing your best. ✨✨✨ #healinglessons #chronicillness #chronichealing #feelittohealit #norestrictions #nodieta

“𝘿𝙚𝙖𝙧 𝙂𝙤𝙙, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙙𝙤𝙣'𝙩 𝙡𝙚𝙩 𝙢𝙚 𝙗𝙚 𝙩𝙤𝙤 𝙗𝙪𝙨𝙮 𝙩𝙤 𝙧𝙚𝙘𝙤𝙜𝙣𝙞𝙯𝙚 𝙮𝙤𝙪𝙧 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜𝙨, 𝙤𝙧 𝙝𝙚𝙖𝙧 𝙮𝙤𝙪𝙧 𝙫𝙤𝙞𝙘𝙚.” -𝙂𝙚𝙧𝙢𝙖𝙣𝙮 𝙆𝙚𝙣𝙩 🙏💜 #HealingLessons October Dump 🍁 #LymeWarrior

For all the moments I was told “you only make yourself look good for everyone else” because I didn’t get “dolled up” daily. Ladies, you don’t need makeup or to be all dolled up to look “good”. Looking good goes so far beyond the exterior, the physical. Looking good and being beautiful is all about who you are as a person, internally. Don’t let anyone tell you different. Focus on your inner self, your inner health, your emotional and mental health. Invest in yourself there. Shine bright as the light you are and don’t let anyone dim it. 🥂 Here’s to my non looking good self! 😂 PS. Find yourself a person who is honored to be a part of your every day look, the dolled up and dolled down version. Regardless of your look, you’re still a total doll from the inside out! 🔥😘 #faith #family #health #wealth #walkbyfaith #victory #mountaintops #testimony #MyStory #HisGlory #joy #love #peace #strength #impact #ShineBright #blessed #thankful #singlemomlife #onward #upward #mentalhealth #emotionalhealth #healing #healingLessons #narcissisticabuse

"From the classroom to the cancer clinic, the lessons I've learned as a teacher continue to inspire hope and healing. Happy Teacher's Day to all educators, including those in healthcare! 📚🩺 #TeachersDay #CancerClinic #HealingLessons #TeacherTurnedDoctor #EducatorsInHealthcare #HopeAndHealing #CancerCare #InspireThroughEducation #ThankATeacher"

On my journey to the coach I am today, I have had to face many challenges, hardships and generational curses 😅 Would I rather not have had to struggle my way through the past few years?🫣 Yes absolutely, who wouldn’t want the quick fix 🤷🏼‍♀️ But in reality, all of those things taught me valuable lessons and helped shape me into the coach I am today. So while we can spend our time wishing things could be different, it sadly won’t change anything ❌ Tbh no one is coming to save you besides YOU 🫵🏻 But that doesn’t mean there aren’t people ready to help and support you when you say HELP 💌 In the mean time, slide to see 5 lessons that if I could, I’d go back in time to tell myself when starting my healing journey❤️‍🩹🛝 Save for future healing❤️‍🩹 Share with a friend who may need this💌 DM me to get started today ✨ With love & support, 💖MacKenzie #lifecoach #challengingtimes #challenges #lifestruggles #hardships #generationalcurses #healingjourney #healingmentor #holistichealing #healinglessons #lessonsiwishiknewsooner #lifelessons #valuablelessons #saveyourself #chooseyourself #starttoday #selflove #selfdoubt #shame #noquickfixes

Katanya lari dari masalah tuh bisa dengan healing 😆. Kalo menurutku healing dari segala masalah, masa lalu, ga cukup cuma happy aja. Tapi melalui masa sulit. Memaafkan, kecewa, berdamai hingga akhirnya sembuh. ❤️‍🩹✨ #aware #awareness #selfhealing #selfhealers #healinglessons #social #sosial #selflove #sembuh #halo #opini

शिक्षक आपल्याला स्वप्न पाहायला शिकवतात व ती सत्यात उतरवण्यासाठी मोलाचे मार्गदर्शन देखील करतात. मोठ्या स्वप्नांची सुरूवात छोट्या गोष्टीतून होते,याची शिकवण देणाऱ्या, जीवन समर्थ करणाऱ्या सर्व शिक्षकांना शिक्षक दिनाच्या शुभेच्छा ! #HealingWithEducation #NurseEducators #HospitalTeachers #TeachingInHealthcare #MedicalMentors #HealthcareEducation #HospitalLearning #PatientEducation #sangli #WellnessInTeaching #CareThroughEducation #MedEdHeroes #HospitalClassroom #NursingEducators #DoctorsWhoTeach #HealthcareInstructors #TherapeuticTeaching #TeachingInMedicine #HealingLessons #HospitalTeachingTeam #MedicalKnowledge #samarthneurohospital

शिक्षक आपल्याला स्वप्न पाहायला शिकवतात. त्यांच्याकडे पाहूनच आपण अनेक गोष्टी शिकत असतो. कृतीतून ध्येयनिष्ठतेचा धडा देणाऱ्या सर्व शिक्षकांना शिक्षक दिनाच्या हार्दिक शुभेच्छा! #HealingWithEducation #NurseEducators #HospitalTeachers #TeachingInHealthcare #MedicalMentors #HealthcareEducation #HospitalLearning #PatientEducation #WellnessInTeaching #CareThroughEducation #MedEdHeroes #HospitalClassroom #NursingEducators #DoctorsWhoTeach #HealthcareInstructors #TherapeuticTeaching #TeachingInMedicine #HealingLessons #HospitalTeachingTeam #MedicalKnowledge #sarvhithospital #sangli

काळया फळयावर पांढऱ्या खडूची अक्षरे उमटवत हजारोंच्या आयुष्यात रंग भरणाऱ्या शिक्षकांना शिक्षक दिनाच्या हार्दिक शुभेच्छा ! #HealingWithEducation #NurseEducators #HospitalTeachers #TeachingInHealthcare #MedicalMentors #HealthcareEducation #HospitalLearning #PatientEducation #WellnessInTeaching #CareThroughEducation #MedEdHeroes #HospitalClassroom #NursingEducators #DoctorsWhoTeach #HealthcareInstructors #TherapeuticTeaching #TeachingInMedicine #HealingLessons #HospitalTeachingTeam #MedicalKnowledge #shrirammultispecialityhospital #kolhapurcity

"From the classroom to the operating theater, the lessons I've learned as a student and teacher have paved the way for healing and hope. Happy Teacher's Day to all educators, and gratitude to those who guided me on this path to become a Brain & Spine Surgeon! 📚🧠💫 #TeachersDay #BrainAndSpineSurgeon #EducatorInspiration #TeacherTurnedDoctor #NeuroSurgery #MedicalEducation #GratefulJourney #HealingLessons #TeacherHealers"

Today, you have the chance to make peace with experiences from your past that you may have deeply buried. This is a tremendous moment to heal deep-seated wounds that may be influencing your outlook on the world. There’s an energy encouraging you to understand how your unconscious behaviors might be affecting how you show up in different areas of your life. The intention is to help you transform your wounds so that you can help other people do the same. Healing yourself can be a powerful example for others because everyone is finding their own individual journey to wholeness. It’s important to remember that the path to healing isn’t linear and it’s unique to each person. Therefore, it’s imperative that you don’t compare your journey to anyone else’s - but do appreciate how far you’ve come. During this time, you may ask yourself, “Is there something I no longer do that used to bring me a deep sense of joy?” and, “How do I define inner security?” and, “What past experiences in my life need to be released?” #thepattern #astrologyupdate #healinglessons

On my healing journey, I've encountered hardships, made mistakes, & found myself on wrong paths 😅 But each experience has taught me invaluable life lessons 🤯 Life isn't always smooth sailing ⛵️ But even in our darkest moments, there's always hope & a chance for growth ✨ Hardships are stepping stones, not roadblocks. They test our resilience, teach us about our inner strength, & remind us of our capacity for survival 💪🏻 Mistakes are powerful catalysts for growth. Let's embrace them as opportunities for self-improvement 🌱 When we find ourselves on the wrong paths, it's a gentle nudge from life itself, guiding us back to our true purpose. Listen to your intuition & trust your instincts 🫶🏼 Through my own healing journey, I've learned these lessons & I want to share them with you. Swipe to make your own healing wisdoms ✨ If this resonates with you or if you need guidance or support, DM me. Let me know what's helped you along your journey & what's still keeping you stuck ❤️‍🩹 With love & support, 💖MacKenzie P.S. Healing is a journey unique to each individual. Embrace the hardships, learn from the mistakes, & trust in the wisdom gained along the way. You are stronger than you know, & you have the power to transform your life #lifecoach #healingjourney #selfgrowth #personaldevelopment #shadowwork #healingmentor #selfgrowth #selflove #healinglessons #lifelessons #lifesytletips #lifecoachtips #lifeisalesson #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #selfcare #selflove #selfcompassion #selfawareness #growthmindset #mindset #positivity #motivation #hope #empowerment #growth #recovery #healingcommunity

Embrace the journey of healing as it unfolds, guiding you towards growth and transformation. 🌿💫 Share one lesson or realization you've gained on your healing journey in the comments below! If you're genuinely prepared to embark on this transformative path of healing, DM me. Together, we'll create the space for your growth and guide you towards the life you've always envisioned! 🌟🌱✨ The healing journey is a tapestry of lessons and insights. What has been your most profound realization so far? Share it in the comments, and if you're ready to embrace your healing journey, DM me. I'm here to support you every step of the way! 🌿💪 #journeyofhealing #growthandtransformation #readytoheal #healinglessons #viral #unfoldingjourney

I had to learn the hard way and I don’t want that for you!⁠ ⁠ It all started 14 years ago when this magical bloating demon appeared on the left side of my body. ⁠ ⁠ That was the start of me entering the world of Nutrition.⁠ ⁠ Healing was a journey, a rollercoaster ride, an uphill battle, like pushing against a wall.⁠ ⁠ I had to learn that:⁠ 🌟Stress plays an enormous role in healing⁠ 🌟Self-love is the only way through⁠ 🌟You need to address the mind, body and spirit connection, not only the body⁠ 🌟Rest is key⁠ 🌟More self-care, not less⁠ 🌟My thoughts played a bigger role in healing than I thought⁠ 🌟Following my intuition and heart is the only way to live⁠ 🌟Doing something that doesn't make me happy, will prolong my illness⁠ ⁠ I had to learn the hard way!⁠ ⁠ I hope you don't have to!⁠ ⁠ I'm here to help...if you have any questions about your health and happiness, shoot me a DM!⁠ ⁠ Stay Wild⁠ 💜💜💜⁠ ⁠ .⁠ .⁠ .⁠ ⁠ #LearnFromMyJourney #HealingWisdom #WellnessExperience #SelfDiscovery #MindBodySpirit #HolisticHealing #SelfCareJourney #HealingLessons #WellnessJourney #MindfulnessMatters #BodyMindSoul #SelfLoveandCare #IntuitiveHealing #LifeLessons #SelfCareTips #HealingPath #SelfLoveWisdom #InnerHealing #HolisticWellness #WellnessWarrior #SelfCareMatters #HealthyMindset #HealingJourney #EmpowerYourself #MindBodySoul #SelfCareAwareness #WellnessInsights #HolisticLiving #SelfLoveJourney #PersonalGrowth

Isn't it funny how we place expectations on how things should be? And I love how nature shows us how things can be This tree fascinated me How the inside was hollow, maybe from some sort of trauma. This tree gave me hope seeing growth from the hollow How we can keep growing even in the most unexpected ways There is beauty in the unexpected There is hope in seeing potential in the most unlikely places Pause Breathe And take in the lessons from around us #natureisgrounding #healinglessons #hopeaftertrauma #natureheals #hopespringseternal

The lessons continue…On your divine path, prepare yourself for where you’re going & be ready to fully step into your new reality. Know that you may not recieve validation or support, but keep moving toward regardless. You can’t rush divine timing, but no one can interfere with what’s for you as well ✨💕 #healthriveprosper #selfawareness #healingjourney #healinglessons #believeinyourself #loveyourself #healingcommunity #healingfromtrauma #healinghabits #radicalselflove #womenempowerment #accountability #freedom #divinetiming

Healing Lessons, «Ամոքիչ դասեր» Sidney Winawer Գրքի հեղինակն աշխարհում քաղցկեղի լավագույն էքսպերտներից մեկն էր, սակայն, երբ իր կնոջ՝ Անդրեայի մոտ առաջացավ ստամոքսի քաղցկեղ, իր հմտություններն ու գիտելիքը չկարողացան փրկել նրան։ Միասին զույգը նորովի բացահայտեց իրենց՝ որպես անհատականություններ և իրենց՝ որպես զույգ։ «Ամոքիչ դասեր» գրքում հեղինակը դուրս եկավ իր բժշկի կարգավիճակից և դարձավ ամուսին՝ առանց բժշկական գիտելիքների ու էմպատիայի մի մեծ չափաբաժնով։Անդրեան ու Սիդնին միասին գնացին տարբեր երկրներ, արեցին բաներ, որոնք միշտ ուզում էին անել, սակայն չէին անում, նորովի բացահայտեցին իրենց հարաբերություններն ու արեցին քայլեր, որոնք չէին անի, եթե քաղցկեղը չլիներ։ Անդրեան կարողացավ ամոքել ինքն իրեն՝ իր սիրելի հոգեթերապևտի հետ, ով էլ, ցավոք սրտի մահացավ, կրկին՝ քաղցկեղից։ Սիդնին կարողացավ նկատել գեղեցիկն ու ապրել պահը՝ երեխաների ու կնոջ հետ, ապա պատրաստվել կյանքի մի նոր փուլի առանց իր կնոջ։ "I believe that Andrea achieved this inner peace. She was at peace with herself. She felt that her mission in life was to come on to this earth and to have three wonderful children and experience love with them and with me and to experience love herself and to give to the family. She felt she did this. She felt she accomplished her mission in life. In the end she said she would not trade her place with anyone. She was not envious of anyone. She was at peace. Yes, she wanted more time, but for herself, not to become anyone else. In the end it was love that was the most important thing for her. She felt that and I felt that. Without love there is nothing. Love for another, love for the present, for the moment, love for ourselves and our mission. The experience of love is forever. We all want it to last forever. For Andrea and me, it was a feeling that came from a place of existence that is timeless. It is a feeling that will go on timelessly forever, no matter what physical and spiritual state we are in. We can only journey to other realms of existence from a place of knowing who we are and with love for each other. With love, we can never be separated." #books #book #cancertreatment #cancer #healinglessons #գրքեր #գիրք #sidneywinawer #writer #bookstagram

FIVE THEO-LOGIES on HEALING 🧘🏻‍♀️ ✨ Give yourself GRACE! Life can be a roller coaster at times- it might get ugly before it gets good, but that’s how you know you’re doing the work so buckle in, hang tight, practice forgiveness + compassion toward yourself. You’re doing GREAT (even if you feel like 💩)! ✨ Don't compare yourself to anybody else. Your journey is unique to you + only you! Even if it takes a few months to a few years to a decade or more that's A-OK! 👌🏽 ✨ Make space in your heart, mind, body + spirit to connect with your HIGHER SELF. Don’t know who that is? Look within, they’ve been there all along waiting for you to say hello! 🙏🏽 ✨ Think about the people you have around you…are they adding value or taking away from your life? If they are draining you, it’s time to GO! ✂️ Cut them cords… ✨ Fill your cup up first!! If they want to drink from your cup, let it be from the OVERFLOW 🌊 The overflow will be much sweeter anyway. 🧃 Check out Episode #77 on the Short n’ Sweet: A Donut Princess Podcast with the lovely @maylytao #theologies #healinglessons #selflovejourney #healgenerationaltrauma #higherselfhealing #innerchildhealing #healingpodcast

⁣⁣ lowofattraction_12Type "Yes" if you're ready!😀 Did you know that a little drawing has changed the lives of so many souls out there because they have been able to find their Soulmate? ⁣⁣ ⁣⁣ There is this really cool site that will allow you to get the Soulmate drawn for you and delivered digitally in just 24 hours.⁣⁣ ⁣⁣ ⁣⁣ 👉Click the link in Bio @lowofattraction_12 profile to learn more.⁣⁣ ⁣⁣ ________⁣⁣ ⁣⁣ Follow @lowofattraction_12for more Law of Attraction content. ⁣⁣ .⁣⁣ .⁣⁣ ⁣⁣ .⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣.⁣⁣ ⁣ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@holyawareness for more ✨ Turn on post notifications so you dont miss a thing Artist unknown dm for credit or removal _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

Jennifer Aniston, beloved for her role as Rachel Green in the hit sitcom "Friends," offers an inspiring real-life example that deeply resonates with this truth: "Your pain doesn't come from the process of healing after a breakup. It stems from clinging too desperately to what once was." In 2005, Aniston endured a highly publicized divorce from Brad Pitt, her partner of five years. Their love story, once held up as the epitome of Hollywood romance, met an unfortunate end, leaving Aniston devastated and in the full glare of the media spotlight. The challenge was amplified as Pitt swiftly moved on with Angelina Jolie, adding to the intricate emotional tapestry that Aniston had to navigate. Imagine yourself in Aniston's shoes: you're heartbroken, the world is watching, and you're forced to confront the end of a relationship you cherished. The pain is palpable, isn't it? Yet, Aniston chose not to remain stuck in her past but to take steps towards her future. She showed us all that heartbreak, while profoundly painful, can be survived and even lead to personal growth. As you think about your own experiences, consider how Aniston channeled her emotions into her work, delivering unforgettable performances in films like "Marley & Me" and "The Break-Up." Picture yourself channeling your feelings, whatever they might be, into your own passions and interests. It might not be easy, but as Aniston demonstrated, it's a part of the healing process. Jennifer Aniston's story is not one of endless heartbreak. She found love again, marrying Justin Theroux in 2015. And even though this relationship also ended, she showed a tremendous amount of resilience, reminding us that life—and love—go on, even after heartbreak. Think about your own journey. Remember the pain, but more importantly, remember the strength you hold within yourself to move on. So, as you read Aniston's tale, reflect on your own journey and remember: you are stronger than you think, and it's okay to let go. #heartbreakhealing #movingon #lovelifelessons #personalgrowthjourney #resilience #breakupstrength #celeblifelessons #strengthinheartbreak #healingjourney #healinglessons #selfcare #emotionalwellbeing

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@spiritualityspy for more ✨ Turn on post notifications so you dont miss a thing Artist unknown dm for credit or removal _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@awakennedsoul for more ✨ Turn on post notifications so you dont miss a thing Artist unknown dm for credit or removal _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@universe.guidance for more ✨ Turn on post notifications so you dont miss a thing Via @viajeastrall _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@higher.dimension_ for more ✨ Turn on post notifications so you dont miss a thing Artist unknown dm for credit or removal _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance

"Embrace the signs from the Universe: When someone is not meant for you, they may bring wrongs, hurt, or disappointments. It's the Universe's message to let them go and make space for what truly aligns with your soul's journey." Follow 👉@spiritual__success for more ✨ Turn on post notifications so you dont miss a thing _ #soulalignment #universeguidance #healinglessons #highervibrations #trusttheprocess #releaseandreceive #universalwisdom #intuitiveguidance #transformational #manifestingabundance #spiritual__success

Young student at Oyugis Safe Kids drawing Naaman. #oyugissafekids #787generation #naaman #children #kidsprayer #healinglessons

It is important for your development, for your health, for your happiness, for your joy and contentment. 💗🙏 #healing #healingjourney #healingvibrations #healingtrauma #healingispossible #healingisimportant #healingmyself #healinglessons #healingcrystals #healingpower #healingmyselfwithin #healingprocess #energyhealing

Forgiveness means different things to different people. It has been an important part of my healing journey. ✨️ Forgiveness doesn't mean forgetting or excusing the harm done to you. It also doesn't necessarily mean making up with the person who caused the harm. Forgiveness brings a kind of peace that allows you to focus on yourself and helps you go on with life. It means letting go of grudges, bitterness, and anger that you have been holding onto to make way for improved health and peace of mind and positive energy to enter your life. Forgiveness is a commitment to change. It takes practice, patience, and understanding. To move toward forgiveness, you might: ♡Recognize the value of forgiveness and how it can improve your life. Identify what needs healing and who you want to forgive. ♡Join a support group or see a counsellor. ♡Acknowledge your emotions about the harm done to you, recognize how those emotions affect your behaviour, and work to release them using techniques like shadow work or journaling. ♡Choose to forgive the person who's offended you. ♡Release the control and power that the offending person and situation have had in your life. 𝘍𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘬𝘦𝘺 𝘵𝘰 𝘤𝘰𝘮𝘱𝘢𝘴𝘴𝘪𝘰𝘯, 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘫𝘰𝘶𝘳𝘯𝘦𝘺. 𝘐𝘵 𝘪𝘴 𝘩𝘢𝘳𝘥, 𝘣𝘶𝘵 𝘭𝘪𝘧𝘦 𝘤𝘩𝘢𝘯𝘨𝘪𝘯𝘨!! ☆ 𝗗𝗼 𝘆𝗼𝘂 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗳𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀? 𝗜𝘀 𝘁𝗵𝗲𝗿𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲/𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴/ 𝗼𝗿 𝗮 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗳𝗼𝗿𝗴𝗶𝘃𝗲 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘄𝗮𝘆 𝗳𝗼𝗿 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲?? #forgiveness #forgive #forgivenessquotes #healingjourney #healingfrequency #healingtrauma #healinglessons #healingmyself #iam @iam.affirmations #reminder #I_AM #positive #affirmation #happy #morningpost #morningaffirmations #morningaffirmations☕️ #morningpositivity #morningmotivation #morninginspiration

Which one will you be? 🤔 #unhealthybehaviours #unhealthyrelationships #unhealedperson #healing #healingtrauma #healingjourney #healinglessons #lifelessons #lifequotes #lifelessons

The things you learn when you are really going through something🙏🏼🤍 I swear, once I: lost all my hair, gained weight from medicine, and didn’t/don’t look my usual self — the people who talked the most crap about me in my 20s were -the- quickest to suddenly be nice to me in this phase of chronic pain & healing. Lessons, lessons, lessons. #theyjustdidntlikeyourlight 🫣  #integrity #unhealedpeople #guilt #haterbehavior #chronicpainjourney #healinglessons #spiritualgrowth #humility #jealousy #rude #energy #lightworker You can bet I‘ll be coming back better than ever — and now that I’m sure where the shade comes from: I’m never going to let it dim my light again. Period.

Healing is not going to look the same for everyone AND healing is not going to look the same everyday. It is a process. There are ups and downs, detours, rainy days, sunny days, laughs, tears, joy and freedom. Healing entails many beautiful things, one of which being a version of you that you haven’t gotten to know yet. Give yourself some grace and take things day by day. You will get there🤍 #healing #healingjourney #healingenergy #healingvibrations #healingquotes #healinglessons #healingispossible #healingisnotlinear #anxietyrelief #depressionhelp #traumarecovery #traumahealing #trauma #yourenotalone #youregoingtomakeit #youregoingtobeokay #glamorousgrowth #iloveyou

Yall better come get some of this! What's that?🤔 These grown-woman lessons healing teaches you!😁 There are several, but I just shared a few.🧡🔥 Catch the replay! . . . #unmothered #unmotheredthebook #amhealing #grownwomanstuff #healinglessons #noshame #unmotheredtoempowered #noguilt #motherdaughterrelationships #9stepstohealing #9reasonstoheal #acceptancehealingrenewal #onjeinikab #conquerors #daughtersoftoxicmothers #daughtersofnarcissisticmothers

#tbt I remember a time when my entire day revolved around how I was feeling. If I felt crappy, I did crappy stuff, treated people crappy, and had a crappy attitude! Then the next day I was fine!!! I used to be led by my emotions, so much so that I hardly got anything productive done and fell further and further behind in my business and healing process. Then it hit me🤔💡I had to learn to be OK even when things weren't! This is a hard lesson and takes getting used to because society and social media only celebrate the good. But when you begin your healing journey, you will NOT always have good days! In business, you may NOT have consistent sales! You must be OK with things even when they aren't working out. On days like these, you must surround yourself with people who will uplift and carry you through the day!! On these days, you have to remember God is more significant than anything you may be facing right now, and most importantly, on days like this, you BET NOT give up!!! Coach Lady O♥︎ ◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎◼︎ ☯︎Ready to STOP riding the emotional rollercoaster? ☯︎Want to be in the company of like-minded supporting women who encourage and uplift you? ☯︎Want to see what having a life coach in your life is all about? Hit Subscribe on my page and join Life Lessons w/Lady O Group Coaching Program, we are heading into WK 6 and would love to have you! 💓 #lifelessonswithladyo #itsoktobeok #healinglessons #healingprocess #healingjourney #healingyourself #selfhealingpower #learntobeokwithyourself #personalgrowthjourney #mentalhealthjourney #healgrowtransform #helpingwomenheal #womenhealing

#life #lifelessons #lifehack #lifeadvice #lovelife #toxicrelationships #healingjourney #healingmyself #healinglessons #healingwork #healingpower #healingmyselfwithin #spiritualhealing #spiritualhealing #emotionalhealing #relationships

What are some grown-woman lessons healing teaches you?🤔 There are several, but tomorrow night, I'm sharing a few! Let's talk woman to woman.🧡🔥 Come hang out with me live, Thurs. March 30 at 8pm EST. Nah, you don't want to miss this!😁 . . . #unmothered #unmotheredthebook #amhealing #grownwomanstuff #healinglessons #noshame #unmotheredtoempowered #noguilt #motherdaughterrelationships #9stepstohealing #9reasonstoheal #acceptancehealingrenewal #onjeinikab #conquerors #daughtersoftoxicmothers #daughtersofnarcissisticmothers

The #1 lesson I learnt (& learn) from doing the inner work is that I experientially witness what is common for all spiritual leaders I ever felt inspired by.   They hold in high regard the internal state of joy.   Joy isn’t singing loud carefree, hugging trees, attending retreats, eating nicecreams, having sound baths or flower baths and all the lalala spark I often romanticise me with.   In times of deep pain, I ask myself:   🕊How can I feel both the heaviness and lightness of being?   🕊How can I get support from my practices, my teachers, nature, music all that has taught me that joy is a state of being.   Everything is in service of that.   Our life thrives in joy! That’s why we take the healing path, to come back to that inner knowing.    On this Sunday, if your life feels like a total chaos or a total dream, I Invite you to look within. Are you in joy? It is always there.   Often times all we need is the courage to unlearn and relearn.   Blessings on your journey ✨ #healinglessons #spiritualgrowth #innerjoy #spiritualstrength #selflovejourney #selfhealingpower #thehealingpath

'𝕀 𝕣𝕖𝕒𝕝𝕝𝕪 𝕕𝕠!!' ( ´͈ ᵕ `͈ )◞♡ #healing #healinglessons #healingtrauma #healingwork #healingjourney #healingprocess #healingenergy #healingmyself #healingmyselfwithin #healingmyselfformyself #traumawork #traumasurvivor #forgiveness #forgivingmyself #trustingmyself #trustingtheprocess #trustingmyhigherpower #trustingmyhigherself #trustingtheuniverse #lovingmyself #self-love #selfloveisthebestlove #selflovereminder

What has growth looked like for you lately? Over the last three months, these are the things I've noticed about myself. I've been intentionally committed to focusing on my mindset, my happiness, and breaking patterns that were barriers to my healing journey...and it feels so good. #healthriveprosper #selfawareness #healingjourney #healinglessons #believeinyourself #loveyourself #healingcommunity #healingfromtrauma #healinghabits #radicalselflove #womenempowerment #accountability

Happy Spring 🌱I wrote this years ago, and I've been looking back at it since then. It was in the "Reminders" app in my phone. A reminder I knew would come full-circle one day. I've written a lot of things organically, because well... I'm a writer. It's time for me to open up and fullly share that.... MY JOURNEY, MY THOUGHTS, MY EXPERIENCES. It's time to share my path to freedom and healing...Not the "perfectly curated" content written for an audience, but things that solely come from the soul. I can't wait to fully step into my purpose so I can empower ya'll to step into yours. THIS is the season. *see slide 2 for my original writing in my Reminders app #healthriveprosper #selfawareness #healingjourney #healinglessons #believeinyourself #loveyourself #healingcommunity #healingfromtrauma #healinghabits #domesticviolenceawareness #radicalselflove #womenempowerment

💜 . . . . . . #healing #healinglessons #healingisajourney #growth #hardpilltoswallow #randomthoughts #growingpains #healingisntlinear #selflove #intotheunknown #healingnotes #ganzaite_writes

Also, everyone’s repetitive patterns are different, there is some uniqueness in it. You know why? Because the patterns you repeat the most hold a purpose behind them. So, ask yourself - what do you struggle with the most? And write it down, study your own behaviour around it (you are your biggest project), and contemplate on it. If you need help with that, get help from experts or teachers- there are plenty out here. But try to understand it more and more. Use your entire energy to fuel that need of understanding that pattern, and you’re very very very close to breaking it! I promise!! DM to book 1:1 session with me🦄 #divinefeminine #divinefeminineenergy #twinflame #breakingpatterns #generationaltrauma #healinglessons #divinefemininepower #spirituallessons #spiritualawakening #karmic #sacralchakra #imbalance #tarotreading #twinflamereading #twinflameunion #boundariesarehealthy #repititivepatterns #consciousliving

Do you practice this every day? 🌹 🌹 🌹 🌹 🌹 🌹 🌹 #gutwealth #guthealth #naturalreef #naturalhealings #healinglessons #londonmoms #momhealthy #healthybodyhealthymind❤️ #happyguthappymind #happytommy #healthymomhealthyfamily #healthylivingjames

🐎 Listen to the full episode #4 in your favorite podcast app (find the link in bio). 🐎 #NoAgendaHealing #Healing #HealingLessons #EnergyWork #Bodywork #AnimalCommunication #SBH #SoulBodyHorse #HorseLove #Horses #HorsePodcast #EquestrianVoices

💜 . . . . . . #healingisajourney #healinglessons #healingisnotlinear #healingnotes #emotionaljourney #spiritualjourney #ganzaite_writes

I’m so grateful for this interview by @thrive on how I’m redefining success. We’ve become accustomed to thinking that success equals more or/and thinking that we have control over the outcome of our lives. My experience has been vastly different — from fighting cancer to navigating life & career pivots. Here are some of my lessons learned and wisdom I’ve gleaned from my healing journey and from entrepreneurship. Read the full article directly on the Thrive Global website (link in my bio). Thank you again @karenmangia and @thrive for the love and feature. 🤍 https://thriveglobal.com/stories/cimeran-kapur-on-redefining-success/ #healinglessons #surrendertotheflow #howtoheal #healyourlife #cancerwarrior #entrepreneurlessons #entrepreneur #thriveglobal