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#food #travel #sports #news #april #saturday

📈Research shows if you have just 6 people in your corner, you are more likely to succeed in your goals. I'll let you guess the number one reason I put this gut repair group together 😉 👉Join us for 10 weeks of evidence-based, lifestyle-changing, gut-healing, symptom-resolving, peer-supporting awesomeness! ✨Link in bio for more information✨ #guthealth #gutrepairprogram #dysbiosis #leakygut #ibs #bloating #constipation #diarrhea #depression #brainfog #anxiety #arthritis #asthma #allergies #eczema #lifestylemedicine #functionalmedicine #nutrition

4/27/2024, 9:50:33 PM

Looking for a delicious way to support your gut health? Enter kefir – a fermented dairy product bursting with probiotics and countless health benefits!⁠ ⁠ 🌟 Probiotic Powerhouse: Kefir is teeming with beneficial bacteria and yeasts that promote a healthy gut microbiome. These probiotics help restore balance, strengthen the gut lining, and support digestion.⁠ ⁠ 🌱 Nutrient-Rich Elixir: Beyond probiotics, kefir is rich in essential vitamins, minerals, and protein, nourishing your body while promoting overall vitality.⁠ ⁠ 💪 Immune Support: Did you know that 70% of your immune system resides in your gut? By enhancing gut health, kefir boosts immune function, helping you stay resilient against infections and illnesses.⁠ ⁠ 🧠 Brain-Body Connection: Emerging research suggests that gut health influences mood and cognitive function. Enjoying kefir regularly may contribute to improved mental well-being and cognitive clarity.⁠ ⁠ Indulge in the creamy goodness of kefir and nurture your gut from the inside out! ⁠ ⁠ ⁠ #ottawaND #ottawanaturopath #ottawanaturopathicdoctor #guttotheroot #somersethwc #somersetsisterhood #ibs #irritablebowelsyndrome #guthealth #health #healyourgut #healthygut #happygut #bloating #guthealthmatters #leakygut #foodheals #leakygutsyndrome #digestivehealth #guthealthnaturopath

4/27/2024, 9:15:11 PM

"I wanted to share how amazing he is doing!!! His fingers are healed with zero inflammation, and his face is clear! This has been life-changing for us. We are so grateful!"⁠ ⁠ — Kareena⁠ ⁠ 💞💞💞💞⁠ ⁠ Gut imbalances we resolved:⁠ ❌imbalanced commensals⁠ ❌opportunistic overgrowth⁠ ❌digestion problems⁠ ❌low gut immune function⁠ ❌gut inflammation ⁠ ⁠ ⁠These findings are based on #gimap (my go to comprehensive digestive stool test).⁠ ⁠ Are you ready to start your child's journey to healthy skin, a bigger diet, better sleep, and a childhood free from disruptive skin symptoms? ⁠ ⁠ Let’s do this!⁠ ⁠ Get access to my full, detailed roadmap with CYCRᵀᴹ online! It’s my signature and proprietary step-by-step method to build your child’s foundation and restore balance. The CYCRᵀᴹ online course:⁠ ⁠ * Allows children who are struggling with chronic skin rashes to eat more foods, sleep better, feel good in their skin and regain normalcy. ⁠ * Builds the foundation that children need to grow, develop, function, thrive and build and repair healthy skin.⁠ * DOES NOT involve more diet restrictions or stronger prescription creams!⁠ ⁠ Link through my bio to start your child’s journey to healthy skin literally right now.⁠ ⁠ Personalized support and guidance - Link through my bio and click on Work with Jennifer to learn more.⁠ ⁠ Need help for your child's skin? Comment CLEAR SKIN and I'll DM you intel💞⁠⁠ ⁠ @jennifercarynbrand #jennifercarynbrand #eczemawarrior #psoriasiswarrior#gutproblems #gutissues #eczemalife #leakygut #autoimmunedisease #skinrashes #skinproblems #babyeczema #childhoodeczema #foodsensitivities #skinhealing #momhelp #eczemadiet #eliminationdiet #momtruth #foodallergies

4/27/2024, 9:00:24 PM

Get started today by clicking the link below and choosing new pt appointment with Heather Flanagan at link below 🦋 https://go.appointmentcore.com/book/multiservice/e4rSYEEc Clients in Arizona, Colorado, Florida, Minnesota, and Washington state can be seen. Virtual appointments are available for those not near Tampa, Fl area. #GutHealth #WellnessJourney #leakygut #leakygutsyndrome #leakyguthealing #MenHealth #Men'sTRT #Vitality #LibidoBoost #CognitiveFunction #RestfulSleep #BoneHealth #YouthfulSkin #HealthyLifestyle #Wellness #WomenEmpowerment #WomensHealthWednesday #LoveYourself

4/27/2024, 8:13:22 PM

Der Sportdackel ist wieder unterwegs Endlich bei bestem Wetter 😀 #diana #dina #dackel #dackelglück #dackelliebe #mischlingshund #tierschutz #tierschutzhund #jagdhund #ibd #leakygut #doglover #natur #frühling

4/27/2024, 8:12:32 PM

🌿 "Investiere in deine Gesundheit – Heute für ein vitales Morgen!" 🌟 Dieses weise chinesische Sprichwort ist ein wertvoller Rat, den wir oft übersehen: In der Hektik des Alltags vernachlässigen wir oft unser eigenes Wohlbefinden. Doch sollten wir nicht vergessen, dass die Zeit, die wir heute in unsere Gesundheit investieren, sich in einem vitalen und erfüllten Morgen auszahlt. Eine solide medizinische Vorsorge ist der Grundstein, auf dem wir ein langes und aktives Leben aufbauen können. Genau diese Philosophie verfolgt die Anti-Aging Medizin – sie strebt nicht nur nach Langlebigkeit, sondern auch nach Lebensqualität. 🧓👵👴 Interessanterweise wird berichtet, dass im alten China Ärzte erst dann entlohnt wurden, wenn ihre Patienten gesund blieben. Diese Erkenntnis erinnert uns daran, wie wichtig präventive Maßnahmen sind, um langfristige Gesundheit zu gewährleisten. 😉 Die longevity Medizin bietet moderne Ansätze, um das Beste aus jedem Lebensabschnitt herauszuholen. Entdeckt mehr auf meiner Webseite, wo ich die Verbindung zwischen traditionellem Wissen und moderner Medizin erforsche! 🔆 www.dr-med-kristina-schultheiss.de #AntiAgingMedizin #logevitymedizin #funktionellemedizin #ganzheitlich #ganzheitlichegesundheit #alternativmedizin #holistischegesundheit #holistisch #natürlichgesund #biohacking #heilfasten #komplementärmedizin #eisbaden #silentinflammation #stilleentzündung # chronischeentzündung #leakygut #selbstheilungskräfte #selbstheilung #gesundheit #sauna #körperseelegeist #biopsychosocial #orthomolecular #orthomolekularemedizin #sprichwort #china

4/27/2024, 8:00:52 PM

Does travel impact your digestion? 💩 
You’re not alone. From changes in diet to the stress of so many logistics, travel can throw your digestion off balance. Stay nourished and feel your best with the power of Colostrum by your side. Where will WonderCow take you next? ✈️ . . . . . . #wondercowcolostrum #wondercow #travel #traveltips #travelmusthaves #travelmusthaves #immunesystem #leakygut #stressmanagement #healthylifestyle

4/27/2024, 7:26:52 PM

𝗕𝗮𝗰𝗶𝗹𝗹𝘂𝘀 𝘀𝘂𝗯𝘁𝗶𝗹𝗶𝘀 𝗯𝗲𝗶 𝗗𝘆𝘀𝗯𝗶𝗼𝘀𝗲 ⁣ ⁣ Bacillus subtilis HU58, ein probiotisches Bakterium, erweist sich als vielversprechender Ansatz bei der Behandlung von Dysbiose des Darms. ⁣ Durch die Wiederherstellung des Gleichgewichts der Darmflora kann es die Verdauungsgesundheit verbessern, das Immunsystem stärken und entzündliche Prozesse im Darm reduzieren. ⁣ 𝗛𝗶𝗻𝘄𝗲𝗶𝘀: ⁣ Die Einnahme von Probiotika solltest du immer mit deinem Arzt/HP/ Ernährungs- und Gesundheitsberater besprechen, v.a. bei SIBO/SIFO. ⁣ ⁣ 👉 Nutzt du bewusst probiotische Lebensmittel wie Kefir, Joghurt, Sauerkraut etc.? ⁣ ⁣ 👉 Folge uns für mehr Wissen, Tipps und Infos rundum deine Darmgesundheit. ⁣ ⁣ ——————⁣ 🚀 Du willst mehr erfahren zum Thema SIBO?⁣ Schreib mir eine DM mit « Infos SIBO“ für Infos. ⁣ ⁣ #darm #reizdarm #leakygut #gesundernähren #gesund #gesundheit #dysbiosis #dysbiose#stoffwechsel #ernährungstipps #ganzheitlich #ganzheitlichegesundheit #rds #SIBO #praxis#darmgesund #mikrobiom #darmprobleme #therapie #verdauung #wissen#health #tipps #behandlung #probiotik #probiotics #bacillus

4/27/2024, 6:43:05 PM

@gmofreeusa_official • Sign the petition: Whole Foods... stop selling toxic GMO sweet corn! Linktree link to the petition is in our bio. Earlier this month, when a supporter shared photos of a produce display and told us that a Whole Foods store in Virginia was selling fresh GMO sweet corn, we couldn’t believe our eyes. How could a company that claims on its website and in its 2023 annual Impact Report that the company’s purpose is “to nourish people and the planet, aims to set the standards of excellence for food retailers and claims to sell the highest quality natural and organic foods and to satisfy and delight its customers,” bring toxic, unsustainably grown GMO sweet corn to market? The size of the “bioengineered food” disclosure on the produce sign was fine print, likely in the hopes that no one would notice. And to add insult to injury, in many stores, the GMO corn is not far from a nearby sign touting Whole Foods’ commitment to “sell the highest quality natural and organic food.” GMOs ARE NOT NATURAL! No one should be eating herbicide-tolerant sweet corn with toxic insecticides genetically engineered into every cell. We have been well and truly duped. Tell Whole Foods to stop selling toxic GMO sweet corn and bring back organic corn to all stores. Edit the pre-written comment to make it your own. Linktree link to the petition is in our bio or type tinyurl.com/StopSellingGMOsweetcorn into your browser. #WholeFoods #GMO #GMOsweetcorn #corn #food #holistic #holistichealth #health #leakygut #glyphosate #glufosinate #dumpthejunk #eatrealfood #gmofreeusa #toxinfreeusa

4/27/2024, 6:24:43 PM

I’ve learned a few things over the years… And I know not everybody is ready to jump in with both feet to take action on that weight they’ve been unable to lose so I took my best tips to get you started and put them into this FREE Guide. Honestly, I really wish someone had done this for me…it would have saved me so much grief. If you want to start losing that weight then you need this… If you don't already have it, go to the link in my bio to get your copy of the guide: AGELESS VITALITY: 3 Daily Practices to Effortlessly Transform Your Body After 40. #freeguide #healthylifestyle #healthyhabits #healthylifestyletips #eatingforhealthy #maximizingyournutrition #womenover40 #weightlossover40 #weightlossstruggle #struggleswithweightloss #over40women #over40weightloss #over40woman #over40struggles #stayinghealthyover40 #guthealth #guthealing #gutprotocolforyou #theguthealthsolution #healyourgut #gutmicrobiome #helpwithguthealth #guthealthforwomenover40 #leakygut #healingleakygut #nutritionforguthealth #guthealthyeating #guthealthyfood #gutfriendlyfoods #healingmygut

4/27/2024, 5:48:22 PM

Stimuliere deinen Vagusnerv Du leidest an Darmbeschwerden? Dann solltest du Routinen im Alltag etablieren, um in die Ruhe und Entspannung zu kommen. Vagusnerv-Stimulation zeigt vielversprechende Ergebnisse bei der begleitenden Therapie von Darmbeschwerden, bei leaky gut syndrom, SIBO, HIT, MCAS und Co, aber auch Begleiterscheinungen. Diese sanfte Methode kann Entzündungen reduzieren, die Verdauung verbessern und das allgemeine Wohlbefinden fördern, indem sie direkt auf das „Bauchhirn“ einwirkt. 👉 Wie entspannst du im Alltag, Meditation, Yoga, Sport? 👉 Folge uns für mehr Wissen, Tipps und Infos rundum die Darmgesundheit: Leaky gut, Reizdarm, SIBO/SIFO. —————— 🚀 Du willst mehr wissen zum Thema Reizdarm und Ursachen? Dann schreib mir eine DM mit „RDS“ für Hintergrundinfos zum Thema. #darm #reizdarm #leakygut #gesundernähren #gesund #gesundheit #wusstestduschon #SIBO #stoffwechsel #ernährungstipps #ganzheitlich #ganzheitlichegesundheit #praxis #entspannung #yoga #darmgesund #mikrobiom #darmprobleme #therapie #verdauung #vagus #vagusnerve #health #tipps #behandlung #schlafstörung #erschöpfung #brainfog

4/27/2024, 5:42:05 PM

New Item at Fur Babies WPF!!! Leaky Gut Protocol from Adored Beast Apothecary. Can be used for small dogs and cats. Protocol available for larger dogs too. Your animal's gut is responsible for as much as 80% of their immune system. It needs to be in prime condition to function as it should. Leaky Gut Syndrome can be at the core of many different conditions, including skin disease, a compromised immune system, food allergies, digestive problems, ear infections, or any common health condition that comes from an inflammatory disorder. The Leaky Gut Protocol addresses the root causes of leaky gut and helps support healing; thereby helping our animals regain homeostasis and rebuild overall health. ~Adored Beast Apothecary. The Leaky Gut Protocol contains 5 different products in one kit. #petcare #cathealthcare #holisticpets #doglife #petlovers #doghealthcare #dogslife #dogcaretips #holisticpetshop #holisticdogcare #holisticpet #cathealth #catcare #holisticcatcare #dogcare #doghealthtips #holisticpetcare #holisticcareforpets #DogHealth #dogdermatitis #dogskincare #catdermatitis #catslife #petskincare #petdermatitis #catskincare #leakygut #ProbioticsForDogs #leakygutindogs #probioticsforpets

4/27/2024, 5:03:09 PM

🌸 Ladies listen up, it’s time we talk about something so many of us struggle with, yet we stay silent…GI issues 🥴 Yes ladies, we’re going to talk about 💩 on this page as well! 👉 Did you know women are twice as likely to become diagnosed with GI disorders such as IBS, than their male counterparts? 🤔 Why? A large part has to do with the size and location of our intestines. Did you know our colon partially resides in the pelvis sharing space with our bladder and reproductive organs? 😲 Yep 🤯. That’s probably why most of you notice changes with your bowel movements during your periods ladies 💡. 👉 It’s due to this complexity and length that women are more likely to have slower digestion than men. Thus leading to GI disorders such as SIBO, slower transit times (aka constipation), obstructions, IBS, leaky gut and so much more. 😖 👏 But here’s the truth: just because it’s common doesn’t mean you have to live with it! 👏 🌱 Through diet and lifestyle, we can address these concerns, allowing you to FINALLY feel free to plan your life based on joy and not the fear of needing a bathroom two feet away. I know so many of you can relate 💕 🫶 Don’t be embarrassed any longer ladies! It’s time we stop suffering in silence and reach out for support! 🌸 We’re here to offer a judgement free, real talk, safe space for you ladies…let’s come TOGETHER so you can overcome whatever health obstacles are standing in your way 💫 #GutHealthMatters #GutHealth #SilentStruggles #BowelTalk #IBSAwareness #Microbiome #GutHealthMatters #Constipation #LeakyGut #PeriodProblems #DigestiveHealth #SIBO #HealthyLifestyle #BreakTheTaboo #WomensWellness #BalancedDiet #Fiber #CleanEating #BowelBalance #GutLove #NoMoreEmbarrassment #GutCheck #MindfulEating #SelfCareJourney #OvercomeObstacles #GutReset #SpeakOutLadies #HealFromWithin #HealthIsWealth #StrongerTogether

4/27/2024, 4:51:00 PM

🤚🏼High five if you can relate?! Comment 👇🏻⁠ ⁠ Jk, you need all the tests to rule out other GI conditions before getting an IBS diagnosis.. 🫠⁠ ⁠ But wouldn’t it be nice if our healthcare system works a little differently. 🫠⁠ ⁠ So maybe we won’t have to decide whether we’ll die from IBS pain or drown in medical debt from going to the ER 🥲 ⁠ ⁠ Love and support from us always. ♥️⁠ ⁠ 🌟Quick reminder, 2 days left to join IBS Freedom at only $29! Price increasing to $49 on Monday!⁠ ⁠ Comment FREEDOM to learn more in your DMs!

4/27/2024, 4:00:45 PM

Was ist das Leaky-Gut-Syndrom?   Leaky-Gut bedeutet so viel wie durchlässiger Darm. Und genau diese Beschreibung ist vollkommen zutreffend. Normalerweise besitzt der Darm eine Barrierefunktion. Diese Barriere soll verhindern, dass bei der Verdauung einer Mahlzeit schädliche Substanzen in die Blutbahn eindringen können. Es sind ganz kleine Verbindungen, man nennt sie Tight-Junctions, die dafür sorgen, dass die Darmwand wie ein Schutzwall funktioniert. Beim Leaky-Gut sind genau diese wichtigen Verbindungen entweder gelockert oder sogar zerstört. Dadurch dringen unverdaute Mahlzeiten, Gifte und Bakterien in unser Blut. Dieses Syndrom kann anhand einer Blutuntersuchung festgestellt werden. Zu den häufigsten Symptomen gehören: Durchfall, Blähungen, Müdigkeit, Abgeschlagenheit, Leistungsverlust und Nahrungsmittelunverträglichkeiten. Abhilfe kann man nur schaffen, wenn man seine Lebensweise radikal umstellt. Eine medikamentöse Therapie zur Bekämpfung des Leaky Gut Syndroms gibt es nicht. Hier ist der Betroffene selbst gefragt, mit einer Umstellung der Ernährung und Lebensweise für den Heilungsprozess zu sorgen. Zunächst gilt es auslösende Faktoren zu vermeiden – seien es Stress, Medikamente (Schmerzmittel und Antibiotika) oder bestimmte Nahrungsmittel wie Weißmehl, Zucker, Fructose oder künstliche Süßungsmittel. Um Abhilfe zu schaffen, ist eine ballaststoffreiche Kost mit viel Gemüse, Obst und Vollkornprodukten, sowie so wenig Zucker und Weißmehl wie möglich unverzichtbar. Das gilt natürlich auch für gesüßte Getränke wie Limo, Cola, Eistee etc. Für weitere interessante Beiträge zu den Themen Gesundheit, Ernährung, Sport und Beauty folge uns und empfehle uns gerne weiter. #gesundheit #leakygut #darm #naturheilpraxis #follow

4/27/2024, 4:00:10 PM

Heute ist ein besonderer Tag 🤩 Ich habe meine theoretische Prüfung zur ganzheitlichen Ernährungsberaterin mit 89 % bestanden. Was für ein wahnsinniger Meilenstein 🙏 Ich bin einfach dankbar, dass ich meinen Weg in ein gesundes und glückliches Leben gefunden habe. Heute fühle ich mich mit 38 Jahren fitter und gesünder als je zuvor! Nun blicke ich auf 20 Monate Studium zurück, auf viele Höhen und Tiefen, jetzt ist alles greifbar nah 🤩. Im Juli und Oktober folgt der praktische Teil 🤍. Viele alte Gewohnheiten habe ich hinter mir gelassen. Es war nicht einfach, aber ich habe es geschafft. Meine Ernährungsweise hat sich komplett verändert, genauso wie das Bauchgefühl 🥲. Welche Gewohnheiten möchtest du gerne ändern? Verrate es mir in den Kommentaren. Viele Liebe Grüße #darmgesundheit #gesundheit #ganzheitlich #ganzheitlichegesundheit #mikrobiom #gesundeernährung #selbstliebe #gesundabnehmen #gesunderezepte #verdauung #verdauungsbeschwerden #leakygut #wohlbefinden #gesundkochen #darmflora #darmsanierung #lebensmitteunverträglichkeit #darmbakterien #blähbauch #darmreinigung #probiotika #ernährungsumstellung #gesund #nährstoffe #ernährungsberatung #abnehmmotivation #kochenmachtspass #bewusstleben #rosacea #fructoseintoleranz

4/27/2024, 2:42:47 PM

Diagnose Hashimoto - und jetzt? Ich helfe Dir mit einer in deinen Alltag gut integrierbaren Methode, dein Immunsystem zu stabilisieren und deine Schilddrüse in ihrer Funktion zu aktivieren, damit du deine Lebensqualität wieder optimieren kannst. Mein Coaching zeichnet sich insbesondere durch meine empathische Art und Weise aus. Ich liebe es, nah an meinen Kundinnen zu sein, denn nur so kann aus meiner Sicht eine effektive Umsetzung erfolgen. Anstatt alleine Videos anzuschauen arbeite ich mit meinen Kundinnen alle Interventionen per Zoom durch. Von dieser schönen Energie, die dabei entsteht, profitieren sowohl meine Kundinnen als auch ich, was zusätzlich zur Heilung beitragen kann. Am 01.05.24 möchte ich dir die Möglichkeit geben, endlich zu lernen, wie du deine Schilddrüsenhormone wieder in die Balance bringen kannst, um wieder Energie zu haben, dich weniger gestresst zu fühlen und dein Leben wieder genießen zu können. Melde dich jetzt an, in dem du mir eine DM schreibst. [email protected]

4/27/2024, 12:44:56 PM

Follow moi @happylittletherapy pour plus d’astuces santé naturelle 🍃 Est-ce que tu te retrouves dans les symptômes ? 🚨Demain je te partage des astuces pour prendre soin de ton précieux microbiote intestinal 🫶🏻 _________________________________________ Hello, moi c’est Isabelle, Diététicienne Nutrithérapeute j’accompagne les femmes, mamans et bébés vers une alimentation saine, fun et respectueuse de l’organisme 🫶🏻 #nutrition #nutritherapie #microbiote #dysbiose #leakygut #hyperpermeabiliteintestinale #syndromeducolonirritable #colonirritable #troublesdigestifs #santé #sante #santenaturelle #mangermieux #mieuxmanger #pertedepoidssaine #santenaturelle #santefonctionnelle #sante #santé #femme #maman #mamanheureuse #futurmaman

4/27/2024, 12:11:40 PM

Is your daily salad giving you wind? If you’re struggling with daily gut issues such as gas, bloating, and constipation…. >>>Cook your veggies instead of eating them raw. 🤨Why you might ask? Don’t raw veggies have more nutrients? If you’re struggling with gut issues, you might find relief by adjusting your approach to consuming vegetables. While raw veggies are often praised for their nutritional benefits, they can be tough on sensitive digestive systems. Here’s why focusing on cooked versus raw veggies could make a difference: 🥦Easier Digestion: Imagine tender, cooked vegetables melting in your mouth, their tough fibers and cellulose broken down verse chomping down for ages on raw veggies. Cooked veggies offer a gentle reprieve, easing discomfort and allowing for smoother digestion. For individuals with digestive issues like bloating, gas, or Irritable Bowel Syndrome (IBS), cooked vegetables are generally gentler on the stomach and less likely to cause discomfort. 🥦Reduced FODMAPs Some raw vegetables contain high levels of fermentable carbohydrates known as FODMAPs, which can trigger digestive symptoms in susceptible individuals. Cooking vegetables can help break down these FODMAPs, reducing the risk of bloating, gas, and other gut issues associated with their consumption. 🥦 Nutrient Accessibility While cooking vegetables can lead to some nutrient loss due to heat exposure, it can also enhance the bioavailability of certain nutrients. For example, cooking carrots increases the availability of beta-carotene, while cooking tomatoes boosts the absorption of lycopene. By giving these veggies a gentle simmer or sauté, we unleash their full nutritional potential, nourishing your body from within. 🥦 Alleviated Digestive Stress Raw veggies can be harsh on delicate digestive systems, their rough textures akin to sandpaper on the gut.Cooking vegetables softens their texture and reduces the risk of mechanical irritation, allowing for smoother digestion and less strain on the gut. Experiment with steaming, sautéing, roasting, or simmering your favourite veggies to see how your system responds! How do you like to consume your veggies?

4/27/2024, 11:49:43 AM

💩 If you do not have 1 to 3 bowel movements a day effortlessly , you are officially constipated, and it's a sign of poor gut health. ​​​​​​​​ ​​​​​​​​ 💩 Constipation can be caused by hypothyroidism, stress, food sensitivities, slow gut motility & low stomach acid and many women (and men) struggle with it which can lead to hormonal issues.​​​​​​​​​​​​​​​​ ​​​​​​​​ This is exactly why I designed the GUT CLEANSE program - to address the root causes, not just give symptom relief.​​​​​​​​​​​​​​​ ​​​​​​​​ By the end of Week 1, even those with chronic constipation begin to have easy & regular bowel movements ​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​​​​​​​​​ 🔥 If you want a step-by-step guide, based on functional medicine and backed by science to help you heal your gut, identify your root causes and get a long-term solution using nutrition & lifestyle changes, this is the perfect program for you.​​​​​​​​​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​​​​ ​​​​​​​​​​​​​​​​​​​​​​​​🔗 Comment "CLEANSE" and I'll DM you more info​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ​​​​​​​​ ____​​​​​​​​ #constipation #constipationremedy #healyourgut #guthealth #guthealthmatters #guthealthy #microbiome #leakygut #inflammation #ibsdiet #sibo #acidreflux #lowfodmap #probiotics #magnesium #functionalmedicine #functionalnutrition #hypothyroidism #pcos #thyroidproblems #hashimotos #foodintolerance #crohnsdisease #hormoneimbalance #hormonebalance #endometriosis #autoimmune #antiinflammatory #chronicillness #detoxyourbody​​​​​​​​ ​​​​​​​​

4/27/2024, 11:25:20 AM

Let’s chat about your body today 🤷🏻‍♀️ I’m wondering how many of you suffer from the following? ⚠️Depression ⚠️Anxiety ⚠️Heart Burn ⚠️Digestive Issues ⚠️Acid Reflux ⚠️Bloating ⚠️Skin Issues ⚠️Constipation ⚠️Diarrhea ⚠️Joint Pain . . . Be Advised physical health is mental health 🖤 All of the above, all correlate together. If you are suffering in any of these areas it’s time to begin healing your body. . . 🌿Did you know it is possible to heal your body with food? . Let me help you find your way back to Optimal Wellness, I can help you get your health back, your not alone 🙋🏻‍♀️ You are here to THRIVE, not survive, not sure about what’s going on, let’s chat, I’m your resource, click the link 👉🏻on my bio, schedule a complimentary consultation and let’s begin your journey to your best health.. 🙏🏻 #guthealth #health #wellness #probiotics #healthy #vegan #nutrition #healthyfood #glutenfree #healthylifestyle #plantbased #organic #microbiome #cleaneating #ibs #healthygut #detox #guthealing #healthyliving #kombucha #weightloss #digestion #tea #dairyfree #healthyeating #digestivehealth #leakygut #gut #foodismedicine #bhfyp

4/27/2024, 11:17:07 AM

If cutting out foods was the answer, it would have worked by now ❤ And you thought it would. Your gut issues get worse when you eat certain foods so it makes perfect sense to avoid them 🤷‍♀️ So you cut them out, feel better for a while, then your bloating, constipation or diarrhoea suddenly flares and you have no idea which food caused it this time. It's so overwhelming and you simply don't have the brain space to deal with this anymore 🥺 You're not alone. And you don't have to struggle trying to figure out which food to cut out next. Instead, start reducing the gut inflammation and bacterial imbalance which is likely causing your gut-immune response to go haywire when you eat healthy foods. This is what I teach you in my proven Gut Restore Method. Life is simply too short for you to be wasting time, money and your mental load dealing with this on your own. Head to the link in my bio to book a free Gut Restore call and discover if you should apply ❤ . . . #guthealth #guthealthmatters #guthealthnutritionist #guthealthtips #guthealthexpert #ibs #ibsdiet #ibsrelief #sibo #sibodiet #plantbasedeating #lowfodmap #bloatrelief #digestivehealth #constipation #constipationrelief #beatthebloat #lowfodmapdiet #guthealing #leakygut #microbiome #guthealthforlife #SIBOhelp #bloatfreeliving #ibsmanagement

4/27/2024, 11:00:28 AM

Have you been diagnosed with IBS? You were probably really relieved when you were diagnosed. Finally someone is telling you what’s wrong. Now you can sort out your problems, reduce your urgency, bloating, reflux and stomach pain. But then you realise, there seems to be no help for IBS. You have no clue what you need to do. You might be looking for ‘trigger’ foods. You’re trying to find out what’s causing your symptoms. You may be starting to fear food, it’s easier just to not eat. The thing is. IBS is an umbrella term for a group of symptoms. The root cause of these vary from person to person. You need to find out what’s going on for you. Click the link in my bio to download my ebook IBS uncovered. Comment YES PLEASE if you’d like to find out how I can help you find out what’s causing your IBS symptoms. #IBS #nutrition #wellness #nutritionist #brighternutrition #wells #somerset #diannosis #triggerfoods #leakygut #foodintelerance #inflammation #stooltest #guthealth #healthy #nutritionaltherapy #ibsd #ibsc

4/27/2024, 11:00:13 AM

The gut wall joins together a bit like a jigsaw to ensure that toxins, chemicals and food particles remain within the gut and don't leak through into the bloodstream. Leaky gut is an underlying cause of a range of common childhood conditions and supporting and restoring the integrity of your child's gut is one of the most important things you can do for their health. If you are looking to support and improve your child's gut health, I would love to help you! Book online at www.innerblisskids.com or click on the LINK IN BIO. Here's to a happy, healthy GUT! #kidshealth #kidsnutrition #leakygut #kidsguthealth #foodintolerances #parentingtips #guthealthcoach #childhood #nutritionist #kids

4/27/2024, 10:30:05 AM

Est-ce que ton intestin est une passoire ? 🤔 Un intestin passoire, ou hyperperméabilité intestinale, ou leaky gut, ou intestin poreux, est un intestin en mauvaise santé : les jonctions qui sont censés être serrés ne le sont plus… et là c’est la catastrophe ! Les agents pathogènes, toxiques, polluants, passent dans le sang, ce qui va entraîner une inflammation chronique… Voici donc les 10 signes que votre intestin est poreux 😩 Et comme d’habitude, trouver la cause d’un intestin perméable est primordial pour améliorer les choses 🙏🏻🫶🏻 #sii #leakygut #intestin #intestinirritable #intestinalhealth #intestinporeux #porositéintestinale #hyperpermeabiliteintestinale #digestion #troublesdigestifs #digestionsupport #digestionhealth #santédigestive

4/27/2024, 9:52:38 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:24:39 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:24:11 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:23:41 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:23:13 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:22:21 AM

Treat yourself from diseases before it gets too late. Come to me for your herbal medication for thyroid, Cancer, Herpes and other related thyroid problems... I am Dr lawani and I have helped so many people with my herbal cure, your case can not be an exception as long as your sickness is not a spiritual sickness. I have herbal remedies for your problems Contact on WhatsApp: https://wa.me/+2349163089291 for a herbal medication for any kind of diseases and ailments and say bye bye to your health problems with my herbal cure... #guthealth #healthylifestyle #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 9:21:51 AM

The symptoms of PCOS may include: Irregular periods: The most common PCOS symptoms are missed, irregular, infrequent or very light periods. Some women with PCOS get fewer than eight periods a year. Infertility: Difficulty getting pregnant as a result of irregular ovulation or failure to ovulate. Too much hair: More than 70 percent of women with PCOS grow hair on their face and parts of their body. Excess hair growth is called hirsutism. Acne or oily skin. Weight gain, especially around the belly. Darkening of the skin: Dark or thick patches of skin can form on the back of the neck, in the groin and under the breasts. Male pattern baldness: Thinning hair or hair loss on the scalp. #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 3:49:23 AM

While my primary focus is on bloat, IBS, SIBO and other digestive concerns, I’m equipped to assist with various other health conditions, including mold toxicity, histamine intolerance, chronic pain, hypothyroidism, management of POTS (Postural Orthostatic Tachycardia Syndrome) & much more! 🌿 A program and testing might be for you if: -you are tired of being bloated -you don’t know what to eat anymore because of food intolerances -you are dealing with gut issues that were labelled as IBS -you have SIBO or Candida overgrowth -you suspect mold may be an issue -you haven’t felt good in a long time -you’ve tried diets, cleanses and herbal protocols with no results -you are experiencing chronic illness and symptoms doctors cannot explain -you are tired of cookie cutter protocols and need an approach that is tailored to your own needs I ALSO OFFER: -1:1 sessions for foundational support without functional lab testing -GI-MAP Package -premium health supplements through my website (Canada only) - 10% OFF for life on professional grade health supplements through my FullScript dispensary MY 1:1 SERVICES ARE AVAILABLE IN CANADA & US (except NY, NJ, RI) #ibs #dysbiosis #sibo #leakygut #moldillness #moldtoxicity #chronicillness #guthealth #guthealingjourney #rootcause #functionallabtesting #potssyndrome #posturalorthostatictachycardiasyndrome #vestibularmigraines #histamineintolerance #holistic #holistichealth #holistichealing #holisticnutrition #holisticnutritionist

4/27/2024, 2:44:33 AM

✋ Tip on how to improve your overall health! Ensure your gut health is well taken care of. 💯 DID YOU KNOW? Gut Fix – Repair is a great product for those wanting to improve their gut health, as it enhances many key functions needed for healthy digestion. 🌟 Before you make your purchase, let us share a key distinction. 🔎 Unlike other products, FixBIOME supplements are not just developed, but meticulously crafted by medical practitioners and scientific researchers. This ensures a systematic, natural approach to IBS and digestive issues. 😊 ✅ FixBIOME's next-gen formulation includes clinically studied ingredients for the highest level of bioavailability for the gut and improves digestive symptoms. 🙌 Ready to start your journey to a better gut? 🙋‍♀️ Visit our shop today before we sell out! https://shop.fixbiome.com/ Got a question? 💬 Send us a message or email us, and the team will be more than happy to help! Love, FixBIOME❤️ xx #FixSIBO #sibo #fixbiome #ibs #ibsawareness #sibohealing #gutmicrobiotaforhealth #holisticnutrition #gut #bloating #microbiome #digestivesystem #healthyguthealthymind #healtheducation #leakygut #naturopath #guthealthismentalhealth #sifo #gutbrainhealth #guthealthiseverything #supplements #guthealthy #fuelyourbodyright #guthealthmatters #guthealth #healthyliving #gutissues #herbs #licorice #naturalhealing

4/27/2024, 1:00:17 AM

Take time out to get to know your body your life depends on it. To heal your body you must know your body. Self healing requirements it. All of our bodies are unique. Follow @doctor._.ben Your health is your most important asset invest in it and protect it at all cost cause without it your dead! #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 12:49:51 AM

Good day am Dr Ben by name am a traditional herbalist who cure all kind of diseases and aliments with natural roots and herbs, don't be ashamed to tell me your diseases remember a problem share is a problem solve the solution to cure your aliments is with natural herbs and not lab medicine,if interested dm me now on my page @doctor._.ben_nnamdi or add me up on email [email protected] or Whatsapp +2349034717293 #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 12:48:40 AM

The Gut - Brain Axis

4/27/2024, 12:46:46 AM

Good day am Dr Ben by name am a traditional herbalist who cure all kind of diseases and aliments with natural roots and herbs, don't be ashamed to tell me your diseases remember a problem share is a problem solve the solution to cure your aliments is with natural herbs and not lab medicine,if interested dm me now on my page @doctor._.ben_nnamdi or add me up on email [email protected] or Whatsapp +2349034717293 #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 12:46:36 AM

Good day am Dr Ben by name am a traditional herbalist who cure all kind of diseases and aliments with natural roots and herbs, don't be ashamed to tell me your diseases remember a problem share is a problem solve the solution to cure your aliments is with natural herbs and not lab medicine,if interested dm me now on my page @doctor._.ben_nnamdi or add me up on email [email protected] or Whatsapp +2349034717293 #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 12:46:11 AM

Take time out to get to know your body your life depends on it. To heal your body you must know your body. Self healing requirements it. All of our bodies are unique. Follow @doctor._.ben Your health is your most important asset invest in it and protect it at all cost cause without it your dead! #guthealth #healthylifestyle #functionalnutrition #wellness #healthyfood #guthealthmatters #vegan #ibs #probiotics #guthealing #glutenfree #healthyliving #weightloss #healthy #healthygut #plantbased #microbiome #digestivehealth #fitness #detox #digestion #organic #holistichealth #healthyeating #leakygut #cleaneating #mentalhealth #nutrition

4/27/2024, 12:38:58 AM

Another point that I wanted to hit on today are FOOD SENSITIVITIES!!!! So, I actually had the ALCAT food sensitivity test done about 10 years ago. (Swipe left 5 & 6 times to see my ragged test results.) If you zoom in, you will be in shock; because, the green foods are the only ones I am supposedly not sensitive too. (Odd, but most shellfish show to be ok with my chemistry. However, I have a HIGH SENSITIVITY to lemon, oats, corn, cantaloupe, and orange 🤷‍♀️) Now, in addition to that, I am trying to integrate a low FODMAP diet into this already limited diet 😂😂😭😭; because, I have been diagnosed with SIBO, small intestinal bacterial overgrowth. I am also trying to integrate the anti- yeast diet into BOTH OF THESE for my leaky gut 😂😂😂😂😂😂😂😂😂 I’m sure you see the issue here….. I am committing myself to this diet for 6 months, gradually adding foods like cooked cruciferous veggies back in (seeeeee mom! Broccoli ain’t all it’s chopped up to be!!!!) I am also going to give you some updates; because, my belly is so distended from these 3 things that I look 9 months pregnant at this point. And being peri-menopausal, I want to snap someone who asks if I am preggo my eggo (stay tuned for my check ins to see if my non- baby, baby belly deflates this super special pedigree diet.) @rebekahwallacee you might can contribute to this post ❤️ * * * * * * #lupus #lupusawareness #lupuswarrior💜 #sjogrens #sjogrenssyndrome #sibo #smallintestinalbacterialovergrowth #leakygut #leakygutsyndrome #leakygutdiet #foodsensitivities #gutdysbiosis #gutmicrobiome #sick

4/27/2024, 12:25:07 AM

Leaky Gut is a breakdown of the lining of the intestinal lining creating holes that allow undigested food, pathogens, and proteins to pass through into the bloodstream. This activated the immune system leading to systemic inflammation throughout the body. This can happen without you feeling “digestive issues.” 3 signs you may have leaky gut: 1. Recurrent unexplained headaches 2. Autoimmune conditions 3. Food reactions/ sensitivities If you or anyone you know has any of these signs or symptoms they may need a gut reset. DM me if you need guidance on how to do that. #leakygut #autoimmune #foodreactions #foodsensitivies #nutrition #health #wellness

4/27/2024, 12:20:44 AM

As a certified functional nutrition counselor I help clients heal their body, mind and spirit. I focus on maximizing what is needed for their unique needs and the raw materials their body needs to function and heal: oxygen, water, vitamins, minerals, antioxidants, protein, healthy fats and the belief that the therapy one is choosing is effective and safe. Minimize by taking out what’s harmful for this unique person: toxins, infections, allergens, stress, trauma, and limiting beliefs, fear, negative expectations. Prioritize by creating an environment for healing for this unique person through sleep, rest, laughter, stress reduction, exercise, stretching, breathing, meaningful relationships, positive visualizations and associations Then the body can heal itself. . . . #walkersfunctionalnutrition #functionalmedicinehealthcoach #functionalnutrition #functionalnutritioncounselor #functionalnutritioncounseling #healthcoach #dietandlifestylecounseling #empoweryourselfnaturallythroughdietandlifestyle #personalizeddietandlifestyle #functionalmedicine #autoimmunity #healautoimmunedisease #digestivehealth #guthealth #mentalhealth #leakygut #maximizeminimizeprioritize using the #6Rmethod #womanowned #northamptonma

4/27/2024, 12:00:07 AM

Did you know that iron deficiency affects over 1.1 million Australians, predominantly women? If you’ve been struggling with fatigue, headaches, and low immunity, your gut health could be playing a crucial role in your iron levels. Intestinal permeability, often referred to as leaky gut syndrome, can hinder the absorption of essential nutrients like iron. When the gut lining is compromised, nutrients pass through without being properly absorbed, leading to deficiencies. 💊Synthetic iron supplements may seem like a quick fix, but they can exacerbate gut issues, perpetuating a cycle of poor absorption. Iron can actually fuel the growth of harmful bacteria, worsening gut health and hindering nutrient absorption even further. Many symptoms of low iron overlap with those of leaky gut syndrome, including Fatigue Headaches Foggy Brain – struggling to focus on concentrate. Low immunity – always getting sick. Short of breath/ light head Instead of relying solely on supplements, focus on restoring your gut health. By repairing the gut lining and addressing underlying issues, you can improve your body’s ability to absorb nutrients, including iron. If you’re ready to take control of your health and explore restoring your gut health, I invite you to join my 8 Week Restore Gut Health Program. Together, we’ll work to heal your gut, boost your energy levels, and improve your overall well-being. 💫 Don’t let iron deficiency hold you back—empower yourself to thrive from the inside out. 🌱Health begins in the gut. Are you ready to start your journey to better health? DM me today. #leakygut #irondeficiency #guthealth #restoreguthealth #foodismedicine #integrativenutrition #healthcoach #guthealthwithtash #healthiswealth

4/26/2024, 11:58:36 PM

Ever heard of leaky gut? 🤔 It's when the lining of your intestines becomes more permeable, allowing unwanted antigens, toxins and bacteria to leak into your bloodstream. 😱 Symptoms can vary, from digestive issues to autoimmune diseases, hormone imbalances, skin problems, and even brain fog, anxiety or depression!🧠 Most of my clients come to me with leaky gut and don't know it. A damaged gut lining can affect immune function, hormones, detoxification, digestion, endocrine and neurological function. I take careful histories and run Functional lab tests that take out the guess work so we can find the hidden stressors that are causing your leaky gut... so you can feel like yourself again!! What symptoms are you having? 🤔 i am on a mission to help as many people as i can!! 💃Let's get on a call and get you feeling fabulous again!!! 💪 #LeakyGut #GutHealth #Wellness #gutfunction #guthealthmatters #functionalmedicine #hormones #immunesupport #wellness #healing #intestinalpermeability #intestinalhealth #detoxification #healandsealthegut #stress #digestion #endocrinesystem #brainhealth #skinhealth

4/26/2024, 11:45:16 PM

Getting the gut health help you need this spring is as easy as can be 🌸 Book a complimentary consult today to learn about: 🩷 the GI MAP test 🩷 programs we offer We’ve helped thousands with their digestive issues, why not you? We cant wait to help you gf 😚 🏷️: #guthealth #guthealthtiktok #guthealingprotocol #guthealingprocess #guthealingprogram #guthealthpractitioner #leakygut

4/26/2024, 10:41:03 PM

DO YOU KNOW WHAT'S LURKING IN YOUR GUT? At Seton Integrative Health Clinic, we rely on functional medicine testing instead of guessing on what's going on in the individual. One important test we run is a functional medicine stool test. Stool Testing can provide valuable insights into various aspects of overall heath in an individual. Such insights include, but are not limited to: 🔹️Digestive Health - can assess the presence of digestive enzymes, bile and pH levels: can help identify conditions like malabsorption, digestive enzymes deficiencies and problems with bile. 🔹️Microbiome Analysis - can reveal information about the composition and diversity of your GUT microbiota - bacteria, fungi, yeast and other microbes that play a diverse role in digestive health, immune function, metabolism, behavior issues, and overall mental wellbeing 🔹️Infections and Pathogens - identifying pathogens relates to your overall health is a vital component of treating the root cause 🔹️Inflammatory Markers - markers such as calprotectin, lactoferrin, secretory IgA, can indicate inflammatory conditions in the digestive tract. 🔹️ Leaky Gut - can identify this through specific markers in the stool. Stool testing plays a vital role in assessing digestive health, identifying gastrointestinal problems, and guiding appropriate treatment and dietary interventions from a trained healthcare professional. To find out more, book a free 15 minute consultation with any of our Naturopathic Doctors. 💻: www.setonwellness.com #wellnessclinic #yyc #yychealth #yycliving #selfcare #guthealth #dysbiosis #leakygut #crohns #colitis #inflammation #microbiomehealth #holistichealth #naturopathicmedicine #mahoganyyyc #setonyyc #southhealthcampus #calgary #calgaryhealth #integrativemedicine #healthyliving #wellnessjourney

4/26/2024, 9:05:10 PM

Finallyy found the best supplements for my gut problems..💪🏻💪🏻 Leaky gut: What is it? Inside our bellies, we have an extensive intestinal lining covering more than 4,000 square feet of surface area. When working properly, it forms a tight barrier that controls what gets absorbed into the bloodstream. An unhealthy gut lining may have large cracks or holes, allowing partially digested food, toxins, and bugs to penetrate the tissues beneath it. This may trigger inflammation and changes in the gut flora (normal bacteria) that could lead to problems within the digestive tract and beyond. Symptoms that may occur alongside increased intestinal permeability, or a leaky gut, include: -diarrhea. -increased gas. -constipation. -abdominal pain or discomfort. -nausea or vomiting. -blood in your poop. -a fever or night sweats. -weight loss. Thank u #DermaGut for this amazing supplements #psoriasis #gut #guthealh #leakygut #psoriasistreatment #repair #supplements #thebest #highlyrecommended

4/26/2024, 8:49:01 PM

Best salad of life: Chickpeas Cucumbers, Tomatoes, Onion Mint Feta Black olives Chicken Dressing: Olive oil Fresh squeezed lemon Salt and pepper So yummy!!! #guthealing #leakygut #guthealth #functionalnutrition #nutrition #integrativeandfunctionalnutrition #holisticnutrition #holistichealth #digestivehealth #yxenutrition #yxenutritionist

4/26/2024, 8:39:25 PM

In functional medicine, we use a simple approach called the 4R program to heal the gut: .𝐫𝐞𝐦𝐨𝐯𝐞, 𝐫𝐞𝐩𝐥𝐚𝐜𝐞, 𝐫𝐞𝐩𝐚𝐢𝐫, 𝐚𝐧𝐝 𝐫𝐞𝐛𝐚𝐥𝐚𝐧𝐜𝐞 First, you remove the gut-damaging foods. The goal for this stage is to get rid of all the things that are causing inflammation, infections, and gastric irritants.In addition to removing inflammatory foods, we add in specific supplements that work synergistically to kill off the bad bugs, parasites, yeast, etc. Next, you feed the good and replace gut-damaging foods with gut-healing foods. Third, you repair and rebalance with probiotics, enzymes, and other herbs to help restore the damage that’s been done. Throughout the next several weeks, we’ll be discussing exactly how to move through each one of these steps in a way that works for you. So make sure you #likethispost #followme and #tagafriend who is looking for #guthealthtips. Everyone’s body is different which is why there's no one-size-fits-all treatment; this is a process that you’ll have to test and play around with. The road to a healthier future with fewer symptoms of discomfort and pain is within reach!

4/26/2024, 8:32:48 PM

[Werbung unbezahlt] Teil 3 Ich recherchierte im Netz nach Histamin und fand mich in fast allen Beiträgen und Foren wieder. Schwäche, Energielosigkeit, unendliche Müdigkeit und all die anderen Symptome….. andere hatten sie auch. Ich war also nicht alleine damit und bestätigte mich darin : Alles war so wie ich es empfand! Ich bildete mir nichts ein. Aber wie geht‘s jetzt weiter? Endlich eine Erklärung für diese Krankheitssymptome zu haben war erstmal eine enorme Erleichterung. Kurz zusammengefasst: Histamin ist als Botenstoff im menschlichen Körper an der Steuerung verschiedener Prozesse wie Schlaf-wach-Rhythmus, allergische Reaktionen oder Entzündungen beteiligt. Es wird aber nicht nur vom Körper selbst hergestellt, sondern auch über viele Nahrungsmittel aufgenommen. BÄÄÄM! Nie im Leben hätte ich geglaubt, dass meine Symptome mit Nahrungsmitteln zu tun haben könnte und dass die Ursache in den meisten Fällen in unserem Mikrobiom liegt, in unserem Darm. Aber dort konnte ich ansetzen. Ich las mich ein, sehr hilfreich war da die SIGHI Liste. Dort sind alle Lebensmittel, Gewürze, Zusatzstoffe usw gekennzeichnet nach Histamingehalt. Also probierte ich mich aus, und fiel sehr oft noch wieder auf die Nase. Denn wie komplex das Ganze ist, war mir zu dem Zeitpunkt nicht bewusst. Ich liess die Klassiker wie Alkohol ( und ich war früher in dem ganzen Aperol Spritz Thema jetzt nicht sooo schlecht 😎😉) Kaffee, Schokolade, Tomaten usw weg, und erlebte nach und nach eine Abschwächung meiner Symptome. Ich war auf dem richtigen Weg. Jetzt nur einen Arzt finden der mich da durch bringt. Tjaaaaa was soll ich sagen…. die Schulmedizin zuckte die Achseln :“ Da kenne ich mich nicht mit aus, müssen sie mal probieren“ Der nächste schrieb ein 3 monatiges Breitbandprobiotikum auf, welches den Darm aufbauen sollte und meinte danach wäre alles weg. Weit gefehlt. Das Probiotikum boxte mich so dermassen weg, weil es Bakterienstämme enthielt die bei HiT nicht verträglich sind. Ich stand also wieder am Anfang. #histamin #histaminintoleranz #histaminarmeernährung #histaminintolerance #leakygut #histamine #histaminefree #antiendzündlich #entzündungen #körper #gesundheit #health #healthyfood

4/26/2024, 7:51:12 PM

🤔 WHAT is #TriPlex? ...and... 🤔 WHY does it work so well? TRIPLEX is our flagship combo of 3 products—our patented #PinkDrink with multiple benefits (including #BloodSugarBalance), our #3in1Probiotic with #DigestiveEnzymes that target yeast overgrowth, and our special #Magnesium supplement that helps with the pH levels in the gut. This combo works so well because it is a #GutHealth SYSTEM that WEEDS, SEEDS, and FEEDS your gut to bring #Balance. BALANCE: When the microbial balance in your gut is right, your #WholeBody functions the way it’s supposed to. GUT DYSBIOSIS: When the microbial balance gets out of whack—say because of chronic stress, chronic constipation, exposure to environmental toxins, poor diet, or taking an antibiotic that wipes out a lot those microbes—the “bad” bacteria can leak into the bloodstream along with food particles and toxins. #LeakyGut CONSEQUENCES: When your immune system sees organisms where they don’t belong, it attacks, causing irritation and #Inflammation. This doesn't just impact your digestive system but also your brain, heart health, adrenals, thyroid, skin, sinuses, joints...your whole body really. Studies are showing that leaky gut may be the #RootCause behind autoimmune diseases (lupus, type 1 diabetes, multiple sclerosis), chronic fatigue syndrome, fibromyalgia, arthritis, allergies, asthma, acne, obesity, and even mental illness. WOULDN'T YOU SAY that it is TIME to GET the #HealthyLifestyle YOU DESERVE? And TriPlex is a great start to making that a reality! Message me for your FREE consultation to #FindYourFuel and make your #InsideOutHealth a priority. Get #Fueled4Life !!!

4/26/2024, 7:18:05 PM

💫 Two-pronged approach to promoting collagen synthesis and anti-ageing of the skin, by tackling skin rejuvenation both internally and externally. #skinhealth #leakygut #guthealth #inflammation #jointhealth #menopausalhealth #bodyhealth #womenshealth #totallyderma #education #science

4/26/2024, 7:00:22 PM