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Cheers to you, babe! 👏🏻 #repost // @nataliefranke

I don’t wish ⠀ to change the past⠀ ⠀ it made me⠀ who I am today ⠀ ⠀ I only want⠀ to learn from it⠀ and live in a new way⠀ ⠀ •yung pubelo

I’ve decided to remove the word “busy” from my vocabulary. It has such a stressful, negative connotation. Just makes me feel yuck. Ya feel me? We’ve all got a lot going on in our day today. Some maybe more than others. But, from here on out I’m going to look at it as a blessed abundance instead of a dreadful speed. Mindset, baby. Drop the self-limiting beliefs and you will soar! 🙌🏻

When I moved West I envisioned myself as an epic powder hound. An instantly skilled snowboarder. On the slopes, ripping deep turns all day long. The lift taking us to the highest peak, joking with friends about living that good dirt bag life, zipping off a cornice and floating down the mountain at mach speed. I’d hop into the bar after last chair, pull the frozen snow from my side braid, and sip my après drinks talking about my favorite line. In reality, I lived out west for 4 years before I even had the nerve to strap a board to me feet. My first season I fell every single time I got off the lift. Slowing the chair down, feeling ALL the eyes on me. I would flail my way down the bunny hill, tuned up on a couple tall can of PBR, barely able to stand...my beer belly inhibiting my every move. A quarter of the way through my first season I fell, hard. I fractured my wrist into 8 pieces, had surgery, and found myself in the deepest depression. So much for my western dream. Everyone was doing the things I wanted to do but I was limited by my body and my mind. I hit that point where that’s not okay anymore. So, I made a change. Just as simple as that. I decided I didn’t want to stay the same. And you can too.

Let go of the illusion of #control #soulpurpose #spiritualjourney #purposedriven #higherconsciousness #souljourney #soulwork #consciousbusiness #love #lightworker #purposefulpeople #primalpurpose #liveprimal #buildimpact #meditation #shredlimits #tu #shredbuildlive #purposefulliving #spiritualgrowth #serveothers #findyourwhy #soulaligned #spirituality #awakening #healing

Thanks for sharing your insights on PURPOSE Zark! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Zark is by checking out his page @zarkfatah Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #canadafitness #baliretreat #soulaligned #higherconsciousness #yogabali #baliyoga #yogatravel #travelyoga #wanderlustfestival #serveothers #explorealberta #exploretoronto #hikingcanada #kundaliniawakening #kundaliniyoga #explorebritishcolumbia #travelexperience

If only conscious intentions Could just magically translate Into purposeful action! Hmmm… yeah right! That would be pretty boring And…as someone who’s learning To love a challenge more + more I don’t want a map for the easy path…ever! None of us are perfect Not one single person’s actions Reflects their intentions 100% of the time Whether it involves another person Or simply honouring your word to yourself So, to have that expectation Only sets anyone up for disappointment. But I think what we can do Is gain more awareness around The alignment between intention + action Consciously enhancing our ability to notice it And then construct behavioural change That supports a different outcome next time. And while our own internal GPS Will always be the master navigator Receiving reminders or cues from the outside world Can always add value in strengthening The harmonious interplay of intention + action. So…here’s one for you today… LOVE is a verb Make sure your intentions to LOVE Align with your actions to express that LOVE With other people With the world And importantly, with YOU! Saying I love you + showing love Are two very different things! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #intentional #loveisaverb #soulaligned #higherconsciousness #takeactionnow #purposefullife #staytruetoyou #honouryourself #selflovecoach #serveothers #chakraalignment #liveonpurpose #relationshipcoaching #lovecoach #showyoucare #loveyourselfquotes #wisewordsoftheday

Thanks for sharing your insights on PURPOSEFUL SERVICE Ellina! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Ellina is by checking out her page @ellina_alexandrovna Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #intuitiveguidance #soulaligned #higherconsciousness #yogagermany #lemurian #lemurianquartz #divinefeminineenergy #inflexibleyogis #serveothers #saturno #calisthenicsgirl #mooncycle #wolfwoman #innerlight #fitnessgermany #mooncycles

Thanks for sharing your insights on PURPOSEFUL SERVICE Brad! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Brad is by checking out his page @bradfairbridge Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #salesfunnel #soulaligned #higherconsciousness #clickfunnels #byoboss #risktaker #wifiwealth #mindsetmastery #serveothers #nlppractitioner #networkmarketingtips #affiliatemarketer #wealthcreation #empirebuilding #digitalmarketer #internetmarketingtips

Did you cry last week? Did you question yourself? Did you feel like running far far away? Unless you’re ignorant to evolution And live in what appears to be a comfort zone Never experiencing growing pains, I’m sure there’s been many times Even in the past week When doubt crept in Emotions were tossed together Making it hard to know what you’re feeling You thought you knew what to do And then another curveball hits you in the face Oh + then you look around And see everyone else Smashing targets on this launch Maxing out ticket sales at that event And 10X-ing their revenue Is there something wrong with you? Why are you the one always struggling? First of all, stop being so god damn hard on yourself!!! The fact that you’re deeply feeling Epicly failing + constantly struggling Also shows you’re pushing boundaries And growth + success only comes when you do that. Secondly, as ‘together’ as ‘they’ seem They’re actually not! They’re pushing limits just like you So consequently, stumbling like a newborn giraffe too! I speak to so many people From those with 7+8 figure businesses To someone just launching a new biz And the struggle is universal But so is the feeling of thinking their struggle is the worst!! Whether you cry the tears + throw the tantrums or not WE ALL FEEL IT!!! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #thestrugglewasreal #soulaligned #higherconsciousness #businessmentor #businesscoachforwomen #10xrule #10xgrowthcon #newstartup #serveothers #onlinebusinesscoach #onlinefitnesscoach #failures #epicfails #lifeofanentrepreneur #growingpains #smallbizlife

Thanks for sharing your insights on PURPOSE Andrada! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Andrada is by checking out her page @thehigherselfacademy Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #consciousbusiness #soulaligned #higherconsciousness #thehigherself #synchronicities #pureconsciousness #soulcoach #innerpower #serveothers #creativeexpression #reclaimyourpower #divinemasculine #divinefeminineenergy #divinewisdom #divineguidance #awakenyoursoul

Thanks for sharing your insights on PURPOSE Wesley! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Wesley is by checking out his page @wesley_kalkhoven Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #amsterdamfitness #calisthenicscommunity #soulaligned #higherconsciousness #calisthenicsaroundtheworld #calisthenicslife #urbanstreetart #urbanartist #gymnasticscoach #serveothers #bodyweightexercise #primalmovement #movementculture #calisthenicsaustralia #calisthenicscanada #weightedcalisthenics #fityogi

You know what you want You can picture it in reality It’s like it was always meant to be Just another part of your story But what you didn’t expect Was the sacrifice it would take To bring it to life. Deciding you want something Is one thing But being prepared for it To be truly ready to receive it Is a whole other ball game! When you want something new A complete sequence of change takes place Let’s say you’re ready to find love You feel confident in who you are And you have a good idea of want you want What your relationship would look like What traits your partner would have What values you’d need to share And the kind of life you guys would live. And while it’s great to have such a vivid vision A key element of attracting what you want Is having proof in your life that you’re truly ready for it That who you are NOW actually aligns With the person who would be living that dream of yours And the big one… That you have space for your new life! So, if you’re declaring you’re ready for love But are giving your time to people Who don’t respect you Whose actions don’t match their words And act out of alignment with what you want Then you too are acting out of alignment! Whether it’s new clients, friends, partners or opportunities you want Your time is limited So, if you want something new IN your life Look at what you need to take OUT! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #outwiththeoldinwiththenew #soulaligned #higherconsciousness #newlifenewme #manifestationbabe #makespace #selflovecoach #chakraalignment #serveothers #lovecoach #relationshipcoach #respectyourself #honoryourself #lawofattractionquotes #youattractwhatyouare #yougetwhatyougive

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Leah. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Leah is by checking out her page @leahpetersfitness Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #emotionaleating #soulaligned #higherconsciousness #emotionaleater #mindfuleatingtips #weightlossupport #hormoneimbalance #amenorrhea #serveothers #myfooddiary #fatlosstips #corporatefitness #gainingmuscle #losefatgainmuscle #fatburningworkout #trainsmarter

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Levi. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Levi is by checking out his page @leviwashington Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #knowyourwhy #soulaligned #higherconsciousness #albertacanada #calgaryalberta #selfloveclub #selfmastery #walkwithme #serveothers #spokenwordpoetry #heartbreakquotes #heartbreakers #heartbreakpoetry #breakupquotes #relationshipcoaching #relationshipcoach

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Olga. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Olga is by checking out her page @divorceforlove Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #divorcequotes #soulaligned #higherconsciousness #divorcedmom #divorcerecovery #divorcesupport #divorced #divorcecoach #consciousuncoupling #singlemomlife #singledadlife #divorcedlife #lifeafterdivorce #divorcelawyer #divorcesucks #divorceparty

In the moments you don’t choose love You don’t embrace it all The messy Confronting Challenging Triggering You’re actively choosing fear. Love can only fully come into bloom When you go into the back room Take the covers off the undesirable And bring it forward Bring it out of the darkness And fully own it Because it’s a part of you And is the holder Of truly powerful wisdom No there to detract But to only amplify your love. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #ramdass #soulaligned #higherconsciousness #chooselove #loveislouder #lovelouder #psychedelicmusic #spiritualguidance #serveothers #spiritualleader #humanoptimization #neuropsychology #radicalacceptance #truthquotes #spiritualquotes #beherenow

Someone Somewhere Right now Wants what you have. I know you’re super grateful You practice gratitude each day But still, we can get so caught up In what we don’t have Even if it’s just one thing That we lose a powerful perspective That reminds us of the abundance we do have. Please, look around you Look within you And realise that the Perfectly imperfect you is what The world needs The partner wants And the friend values. You right NOW are so rich In character, love, skills + experience There’s people right NOW That need you in THIS moment So please don’t hide away You are ENOUGH right NOW, Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #selflovecoach #soulaligned #higherconsciousness #confidencecoach #buildyourconfidence #valueyourself #knowyourvalue #businessstrategist #serveothers #lifepurposecoach #leadershipcoach #divinefeminineenergy #divinefemininerising #sacredfeminine #sacredceremony #lifecoaches

Ok, I know you You’re a high achiever So striving for excellence is kinda your thing But I think what you could shift Is where your focus on excellence lies. A gamechanger for me Was putting my effort into Bringing excellence Into the core elements of my life My values, beliefs, personality My connections + success habits Rather than execution of specific tasks So staying congruent in my intention For everything I did But being open to the HOW To how the action played out Not being so rigid in the pursuit. Being adaptable + flexible in the doing Is confronting because you love routine But just try it, let go some of the control It is actually really liberating! However, when it comes to standards And honouring your values Keep those tight + raise them as you evolve. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #lifecoachforwomen #soulaligned #higherconsciousness #lifeupgrade #raiseyourvibe #raiseyourstandards #staytruetoyou #mindsetofexcellence #serveothers #peakperformance #successhabits #peakperformancecoach #highperformancehabits #schoolofgreatness #mindsetofgreatness #higherconsciousness

Thanks for sharing your insights on PURPOSEFUL SERVICE Marielle! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Marielle is by checking out her page @brighteyesyogini Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Photo credit: @penaphotography Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #yogateacherlife #soulaligned #higherconsciousness #caliyoga #califit #crystalmagic #natureloverforlife #feminineenergy #serveothers #venicebeachcalifornia #wildfeminine #myyogapractice #creativeexpression #pranayamas #asanapractice #yogaistheartofliving

Thanks for sharing your insights on PURPOSE Robert! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Robert is by checking out his page @robert_lib Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #modelphotographer #soulaligned #higherconsciousness #travelphotographers #tourismphotography #visitbarcelona #cheyennewyoming #downhillmountainbiking #dronegram #contikieurope #djiglobal_official #momentlens #visitlafrance #droneworld #dronepilots #dronevideography

Thanks for sharing your insights on PURPOSE Jessi! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Jessi is by checking out her page @jess_yoga Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #sacredfeminine #soulaligned #higherconsciousness #sacredwoman #divinefeminineenergy #feminineenergy #earthexplorer #medicinewoman #serveothers #creatrix #wakethewitches #priestess #mysticmamma #consciousrelationships #naturalmystic #wolfwoman

Thanks for sharing your insights on PURPOSEFUL SERVICE Robby! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Robby is by checking out his page @robertraeder Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #wellnesscoaching #soulaligned #higherconsciousness #newyorkfood #nychealth #nycpride #eatwholefoods #humanoptimization #serveothers #nycartscene #nyctheater #nyctheatre #neuropsychology #neuroscience #unthinkable #humanpotential

Thanks for sharing your insights on PURPOSEFUL SERVICE Christina! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Christina is by checking out her page @christina.jandali Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #vancouverbusiness #soulaligned #higherconsciousness #facebookgroup #growthstrategy #fbgroup #businessstrategist #buildyourtribe #serveothers #bossbabetribe #vancouverlife #therisingtidesociety #womenceo #becomingwild #girlbossmovement #savvybusinesswomen

So, you have an interest Your mind’s captivated You research more + more Diving deep into the rabbit hole of exploration Immerse yourself in learning new skills In connecting with passionate people And you commit to this interest Because it lights you up It’s challenging you + just feels amazing! Or maybe you’ve experienced pain Been through a challenging time That’s pushed your limits Made you question your strength But then through it all You’re here, stronger than ever And with a powerful new perspective in hand You find a sense of purpose through the pain. These are the two core paths that lead people To turn a transformative experience into a business Whether it’s from passion or pain Both hold a strong connection Which is why they both have the potential To be the foundation for extraordinary success. It’s the next step – figuring out the HOW That see’s people merge out of their lane. Committed to their story of passion or pain They’re compelled to share it with the world ASAP But instead of connecting to the BEST HOW for them They get caught up in what the rest of the industry’s doing + just run with it. There’s a million paths to make an impact And so many ways to help people… Find their purpose than to be a coach Live an active lifestyle than to be a personal trainer Heal their childhood trauma than to be a psychologist You need to connect your incredible story to the BEST HOW for you So you don’t travel too far down the path of Unconsciously building someone else’s dream. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #buildyourdream #soulaligned #higherconsciousness #buildyourdreams #createyourdreamlife #stayinyourlane #careercoach #businesscoachforwomen #serveothers #lifepurposecoach #selflovecoach #confidencecoach #doityourway #visualstoryteller #tellyourstory #businessstrategist

Thanks for sharing your insights on PURPOSE Anthony! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Anthony is by checking out his page @anthonytrucks Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #internationalspeaker #soulaligned #higherconsciousness #mindovermatterathlete #newidentity #sportspsychology #nflhighlights #americanninjawarrior #serveothers #letsgoducks #successlifestyle #motivationalvideos #highperformancehabits #leadershipcoach #speakerlife #successdriven

Thanks for sharing your insights on PURPOSE Loz! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Loz is by checking out her page @lozantonenko Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #melbournefitness #soulaligned #higherconsciousness #melbournepilates #melbournepersonaltrainer #bikinicomp #healthyeatinghabits #lifestylecoach #serveothers #wellnessadvocate #gutbrainconnection #wellnesscoaching #coachforlife #melbournegym #melbourneyoga #meditationteacher

You want to protect You want to be safe You want to feel loved You want your voice to be heard You want to minimise destruction You want your intentions to be understood You want control Because in the past When it’s escaped you You’ve been exposed And mistaken your vulnerability For weakness. I get it, I know how it feels The impact the pursuit of control has on your life It’s definitely something I’m learning to navigate Because in the past I have found peace in control In knowing that for all I don’t know the answers to There are some things I can manipulate the hell out of To make sure I’m calling all the shots. A big one was my obsession with food + exercise And it’s a really common one I often hear from people Because there’s so many variables The type of food or exercise How much food or exercise When we eat or exercise How we eat or exercise Knowing we can decide ALL these elements Comes a powerful rush of liberation Helping to forget all the other sh*t keeping us up at night. But what I noticed was that Control always comes from a place of fear Whereas discipline is driven by love Yes, you need an element of structure But the only way to truly be in the driver’s seat of your life To step into ultimate empowerment Is to say bye bye to control And hello to discipline! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #losecontrol #soulaligned #higherconsciousness #controlling #controlfreak #disciplined #successhabits #bedisciplined #serveothers #emotionaleating #perfectionism #perfectionist #beempowered #developyourself #confidencecoach #selflovecoach

Thanks for sharing your insights on PURPOSEFUL SERVICE Baha! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Baha is by checking out his page @bahadour.ali Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #christianpreneur #soulaligned #higherconsciousness #smma #financialadvisor #moneymindset #financialindependence #financialliteracy #serveothers #sidehustler #60secclub #houseofleaders #wealthcreation #instagrammarketingtips #marketingstrategist #digitalmarketingexpert

Thanks for sharing your insights on PURPOSEFUL SERVICE Jocelyn! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Jocelyn is by checking out her page @jocelyngordon1 Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #conception #soulaligned #higherconsciousness #motherhoodquotes #fertilityjourney #fertilityawareness #wanderlustfestival #chakrameditation #cacaoceremony #miamiyoga #sacredspace #feminineleadership #medicinewheel #blackwomenhealing #earthmedicine #soflolife

Sometimes it’s just easier to let it go To not say what you actually think To turn away + get on with your day But I know you know The easier option is rarely the best. Sure, pick your battles Leave the small stuff be But when it comes to what really matters To the things that truly can redefine a moment I think it’s your duty to step in To say what’s on your heart To honour your values Instil your boundaries And bring your good intentions to life. So often we forget that caring is a verb That caring for yourself + others takes action And that if you choose inaction You’re also choosing NOT to care. Calling out behaviour That’s out of alignment Whether it’s yours or someone else’s Is caring It’s confronting Your opinion won’t always be well received But evolution takes place over time So, while it may be uncomfortable in the moment The growth that transpires Is a beautiful effect of the power of caring Of standing strong in your truth And being 100% YOU is what you’re here to do! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #showyoucare #soulaligned #higherconsciousness #setboundaries #loveisaverb #speakyourheart #speakyourtruth #honoryourself #serveothers #integritydriven #tellthetruth #abundancemindset #authenticityguaranteed #confidencecoach #manifestationcoach #selflovecoach

Thanks for sharing your insights on PURPOSE Matthias! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Matthias is by checking out his page @erikssonfitness Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #lifestylecoaching #soulaligned #higherconsciousness #fitsweden #holistichealthcoach #transformationcoach #healthyweightloss #sustainableweightloss #serveothers #fatlosstransformation #fatlosscoach #mindsetcoaching #onlinefitnesscoach #jönköping #anxietysupport #progressiveoverload

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Venus. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Venus is by checking out her page @venus__vega Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #quantumphysics #soulaligned #higherconsciousness #healingtherapy #phuketlife #cacaoceremony #ecstaticdance #energyhealer #serveothers #consciouscommunity #soundhealing #soundhealer #androgeny #feminineenergy #poetryislove #humanevolution

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Gabo. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Gabo is by checking out his page @gabosaturno Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #calisthenicsaroundtheworld #soulaligned #higherconsciousness #handbalancing #handstandpractice #calisthenicsathlete #primalmovement #mindandbodybalance #serveothers #yogasequence #meditationpractice #bodycontrol #holisticmovement #functionalstrength #mobilitytraining #calisthenicsworkout

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Maggie. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Maggie is by checking out her page @maggieberghoff Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #functionalmedicine #soulaligned #higherconsciousness #functionalhealth #functionalnutrition #rootcause #holisticmedicine #integrativemedicine #serveothers #integrativenutrition #autoimmuneprotocol #adrenalfatigue #biohacker #peakperformance #healthyaging #insomniaproblems

We talk about boundaries so much But implementing them can be a challenge We often have conflict internally That has us definitive one day And questioning ourselves the next. What makes the process easier though Is if you do have clarity + connection With who you truly are What you choose to honour in this moment And, of course, it all evolves As you experience life But staying in alignment So you can implement boundaries Raises your confidence + self-belief And so too, your innate value. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #createthelove #soulaligned #higherconsciousness #createlove #relationshipadvice #relationshipqoutes #selfrespectquotes #boundaries #serveothers #healthyboundaries #datingquotes #lovecoaching #lovecoach #datingcoach #confidencecoach #knowyourworthladies

What’s calling you in THIS moment? I used to be someone Obsessed with the future Needing to know how it looked Where I’d be What I’d be doing How to best get there And how long it would take me But oh sh*t! That was one super exhausting way to live And actually, it wasn’t even LIVING It was existing My body was here in the present But my mind was far far away! I know we hear it all the time All you have is NOW The present But you truly do So yes, explore beautiful visions Have fun in fantasies once in a while But your greatest strength Will always be to be HERE right NOW. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #beinthemoment #soulaligned #higherconsciousness #beherenow #liveinthepresent #brisbanephotographic #cedarcreek #cedarcreekfalls #serveothers #solitudeisbliss #groundingmyself #grounding #groundingenergy #serenity_nature #bushwalk #escapetonature

I’m sure you’ve experienced The power of forgiveness From the time you found compassion In the most challenging circumstance To even the time when you forgave What was something pretty minor But you saw the effect much greater Than you ever imagined. Often the effects are focused on The other person But forgiveness truly is A powerful pass to peace within And with that peace Comes the ability for your mind + body To strengthen + turn what once Caused you heartache Into a catalyst for growth. Vishen wrote an awesome post today On forgiveness + how it truly is a superpower So please head over + check it out If you’re like me + like to nerd out When it comes to human optimization! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #forgivenessquotes #soulaligned #higherconsciousness #forgiveme #forgiveyourself #biohacking #biohack #neurology #serveothers #drjoedispenza #brainwaves #neuroscientist #neuropsychology #meditatetoelevate #biochemistry #syncronicity

Why don’t you just ask? After you’ve… Spent hours wondering Cried in tears of frustration Added 10 more things to your to-do list Let weeks go by wearing a mask Explored within but can’t quite find the way Why is it so hard to ask for help? Why you’re choosing to deal with it yourself At the core, comes down to fear Of being rejected Being disappointed Or being a burden But the one I want to talk about today Is feeling like asking for help will just waste your time A fear that to spend time asking + receiving Will only set you back in this race you’re in to get ‘there’. I LOOOOOVVVEE human behaviour Attentively watching what people do Hearing what they say Listening to how they say it Feeling the energy of the moment And the super intriguing ones... Noticing what they don’t say + don’t do. One thing I continue to see (+ learnt from experience!) Are people drowning in work or any element of life And because they’re just SOOOO busy Don’t make the time to ask for help To even consider taking a breath Coming into the present To think about what they need help with And then actually ask Is just not an option They don’t have faith in sacrificing time now Will actually help create more abundance in the future I know you don’t ask for help unnecessarily But just be careful to honour your inner knowing When it is necessary, so you don’t get to the point Where the necessary is forced upon you. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #askforhelp #soulaligned #higherconsciousness #getsupport #sistercircle #leanonme #selflovecoach #timemanagementtips #serveothers #successfulmindset #businessmindset101 #businesscoaching #businessmentoring #productivityplanner #productivityhacks #productivitytips

Thanks for sharing your insights on PURPOSEFUL SERVICE Lauren! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Lauren is by checking out her page @earthgoddesscircle Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #earthgoddess #soulaligned #higherconsciousness #sistercircle #yogabodyworkers #bodyworker #myofascialrelease #johnbarnes #divinefemininerising #myofascial #muscleactivation #spiritualguide #spiritualleader #goddessrising #transformationcoach #transformationalleadership

Thanks for sharing your insights on PURPOSEFUL SERVICE Imran! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Imran is by checking out his page @imran_dean Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #onlineinvestment #soulaligned #higherconsciousness #stockinvesting #stocktrading #moneymanagement #moneymindset #moneycoach #serveothers #financialabundance #financialadvisor #wealthmanagement #wealthcreation #buildwealth #grantcardone #financiallyfree

So, I have a confession to make… I’ve been keeping something from you An idea I’ve had for years It’s been on my heart It’s excited me And although it’s an idea, a thought I’ve always FELT it And had a really strong vision around it So why haven’t I brought it to life yet? Why haven’t I served people with it? Why have I denied it? Well there’s a list of reasons Why I justified it perfectly in my head And as time went on The odds really were stacked against The idea ever seeing the light of day. The core message of Primal Purpose Will always remain the same To inspire + empower people to live purposefully But I’ve always struggled with HOW do I bring this WHY to life? I started this IG page late last year But before then I had already spent 1-2years Developing a course + products And learning new skills to serve you with But since I launched, none of it truly aligned So, I didn’t put it out there But this week something hit me Yes, my big idea is already out there There’s people making an extraordinary impact Taking action on a similar concept But they’re not me – it’s my originality that will connect And even if I was a clone of them There’s millions of people in the world that need help!!! It’s ridiculous to think only 1 or 2 businesses can serve them all So, I’m super excited to put this together And what I really hope is that I’ve inspired you to retrieve that idea you’ve shelved If it’s deeply calling you to bring it to life Please don’t ignore it for all the reasons you’ve justified! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #juststart #soulaligned #higherconsciousness #newbusinessowner #newideas #newbusinessventure #businessinnovation #innovate #serveothers #onlinebusinesscoach #newconcept #originalidea #originalcontent #businesscoachforwomen #businessmentor #innovateordie

Thanks for sharing your insights on PURPOSE Mina! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Elias is by checking out his page @egyptian_prescription_elias Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #cairofitness #soulaligned #higherconsciousness #loveegypt #adversity #embracechange #mmafights #mmanutrition #serveothers #clinicaldietitian #athleteperformance #athletenutrition #electrolytes #peakperformance #highperformancehabits #mmatraining

Thanks for sharing your insights on PURPOSE Sophie! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Sophie is by checking out her page @mrssophiethorne Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #femalehustler #soulaligned #higherconsciousness #servicebasedbusiness #businessmentor #businesscoachforwomen #salestips #hersuccess #serveothers #savvybusinessowners #girlbosstribe #womenwhogrow #londoncoach #londonbusiness #newbusinessowner #femalecoach

Do you want more clients? Or is it financial freedom? Do you want more followers? Or is it for your message to be heard? Do you want more money? Or is it time that money will buy? Do you want a better body? Or is it acceptance? Do you want to buy a house? Or is it security? Do you want a better coach? Or is it accountability? Digging deeper into the intention beyond your goal Will unveil what’s really at the core And I think it’s super important to know this To truly connect with WHY that need exists for you But to then also explore whether or not Your initial goal is the only or best way for you To bring the intention to life. Let’s say you’ve decided you want more 1:1 clients You’ve set a goal to sign up 3 new clients this week Because they’ll bring income into your business You’ll be helping people with your skills + expertise And be driven by the powerful message on your heart BUT… What if in the midst of hustling to acquire these 3 clients You totally missed the opportunity to work with a local business That could have brought in more income, helped more people And created a wider impact? Goals are great, they’re super effective in some cases But getting up close + personal with your intentions Truly is a more insightful + empowering process It allows you to be focused but aware So that you achieve the intent But don’t narrow the HOW. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #getmorelikes #soulaligned #higherconsciousness #chasing #selfmastery #selflovecoach #newperspectives #onlinebusinesscoach #serveothers #businessstrategist #newlifestyle #newcarfeeling #newdigs #whatsyourwhy #beintentional #intentional

Thanks for sharing your insights on PURPOSEFUL SERVICE Julietta! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Julietta is by checking out her page @mzlynxofficial Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #lynx #soulaligned #higherconsciousness #musicartists #lamusicscene #lasinger #laartist #westhollywoodnightlife #serveothers #musicalatina #soundcloudrapper #spotifyartist #newmusic2019 #femalerappers #musicproducerlife #hiphopartists

Thanks for sharing your insights on PURPOSEFUL SERVICE Dris! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Dris is by checking out his page @coach_dris Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #mindsetcoaching #soulaligned #higherconsciousness #surfcoach #surfcoaching #sportscoach #onlinebusinesscoach #highperformancehabits #serveothers #performancecoach #sportspsychology #mentalgame #onewave #humanoptimization #nlpmasterpractitioner #mindstrong

It’s human nature To want what we don’t have To experience our desires To feel the utopia we’ve imagined. But it’s also human nature to connect With our current state Current surroundings Current experience And to the people in our lives. So, the pursuit of life Becomes a conscious interplay Of connection to the present And evolution into the future A messy symphony That often becomes unstuck Exposing insecurities Challenging perspectives And redefining beliefs But then also Intensifying passion Deepening connection And appreciating all that you are + are not. This challenging reality we face Will never be mastered It’s simply a matter of nurturing the imbalance Accepting that as we evolve A new song will be played But whatever verse we’re in We must be fully present in it. I was talking about this with someone yesterday Noticing that online we see it a lot The tactics to get your next 10K followers or The competitions to get more followers Yes, you have a powerful message to share And the more people that hear it The more lives you can beautifully impact But just remember to nurture what you DO have Connect to + serve those already in your life Before you’re immersed in the pursuit for more. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #instagramstrategy #soulaligned #higherconsciousness #bepresentinthemoment #nurtureyourself #begratefuleveryday #onlinebusinesscoach #socialmediastrategist #serveothers #instagramtips #instagrammarketingtips #attitudeofgratitude #higherconsciousness #spiritualevolution #thegrassisgreener #thegrassisgreenerwhereyouwaterit

Thanks for sharing your insights on PURPOSE Steve! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Steve is by checking out his page @steveorosco Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #smashglobal #soulaligned #higherconsciousness #smasheverything #mmafights #prommafighter #antibullying #bullyfreezone #serveothers #martialartstraining #goldsgymvenice #kingsmma #brazilianjujitsu #ufcfighter #combatsports #sportsmarketing

her rebirth was stunning-⠀ she lifted herself up from⠀ the depths of despair, ⠀ embedded them in her heart,⠀ and walked forward into⠀ a future that only her will⠀ and vision could control⠀ -yung pueblo⠀ ⠀ I’m pretty much addicted to everything he writes!

Thanks for sharing your insights on PURPOSE Megan! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Megan is by checking out her page @megankrystleweinraub Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #vibrantfit #soulaligned #higherconsciousness #vibrantlife #soulonfire #newportbeachphotographer #solluna #califit #serveothers #califitness #beachfitness #spiritjunkies #spiritualist #spiritualteacher #spiritualguide #spirituallyawake

You only know what you know But when you look back And appreciate the gift of time You truly do comprehend Just how valuable it is How significant moments are When they come together to Grant you an experience Teach you a lesson Build your character Strengthen your weaknesses And intensify your love. Modern society teaches us the constructs of time This manmade system we use to Map events Schedule life Revisit our past And plan the future But all we ever really have is NOW This present moment is time It’s an opportunity for you Exercise your freedom And do whatever you like with it Will you be rooted in reflection Fascinated by fantasy Hypnotised by hope Or is this moment One to make a decision Progress with a priority Bring a belief to life Or consciously create a concept? How you value presence Really comes down to your perspective But there’s one thing I do know Love is infinite But your time in this bodysuit is not What I hope for you is that The love you intend to give Is brought to life in the present moment That you seek wisdom in being But that you don’t wait too long to flow into action. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #timeisnow #soulaligned #higherconsciousness #timeisprecious #prioritize #infinitelove #liveinthepresent #perspectiveshift #serveothers #businessstrategist #selfmastery #personalmastery #lifecoachingforwomen #manifestationcoach #newperspectives #newperspective

Thanks for sharing your insights on PURPOSEFUL SERVICE Amanda! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Amanda is by checking out her page @amanda_allen__ Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #guthealthmatters #soulaligned #higherconsciousness #guthealthy #gutbrainconnection #gutbrainaxis #goodguthealth #microbiome #serveothers #gutbacteria #prebiotics #holistichealthcoach #selflovecoach #hormonehealth #happyhormones #hormoneimbalance

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Carmina. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Carmina is by checking out her page @coachcarmina Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #cameraready #soulaligned #higherconsciousness #jamiefoxx #tvhostess #quddas #latinoamérica #telemundo #serveothers #univision #keynotespeaker #transformationalleadership #tedxtalks #tedtalk #breakthroughs #mediatraining

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Dustin. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Dustin is by checking out his page @dbrownyoga Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #melbourneyoga #soulaligned #higherconsciousness #sydneyyoga #brisbaneyoga #perthyoga #surfyogis #warriorone #serveothers #warrioroneyoga #movementculture #prosurfer #weightedcalisthenics #boysofyoga #mensyoga #juijitsu

Thanks for sharing your insights on how you’ve transformed your wounds into wisdom Brionna. The purpose of sharing powerful stories like this is to show that yes, life is an extraordinary experience that presents incredible opportunities to evolve but also to remind people that there’s great strength in vulnerability, in taking back your power to tell your story. You can learn more about who Brionna is by checking out her page @brionna_morse Sharing stories of finding purpose in pain truly is empowering. My hope for everyone is to strengthen their ability to see the possibilities in the uncomfortable, in the darker times, because there is + always will be light, even if it is just a flicker. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #selfmastery #soulaligned #higherconsciousness #podcastforwomen #adventurewomen #healthyactivelife #transformationalleadership #transformationcoach #serveothers #radlife #primallifestyle #primalmovement #sustainablelife #wellnessfitness #holistichealer #holistichealthcoach

Life certainly is one incredible mirror! And although we can be triggered by people They truly are showing you what you need right now So notice what’s standing out in them That you can then look within To see where you could evolve. If someone’s disrespecting you (Maybe check in with your boundaries + how aligned you are with your truth) But use the opportunity to ask yourself Where are you being disrespectful? Maybe it’s to someone else But a lot of the time it can be to ourselves To dishonouring our own word. There truly are life lessons all around you The question always is… Are you ready to pay attention? Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #holisticpsychotherapy #soulaligned #higherconsciousness #psychologystudent #psychologist #clinicalpsychologist #innerchildhealing #innerchildwork #serveothers #meditationpractice #healthyboundaries #breathworkhealing #breathwork #emotionalintelligence #emotionallydrained #createhealthyhabits

100% Aubrey!! Of course you have to manage risk You do only get the one incredible bodysuit To experience this life in But never forget what a powerful vehicle it is To transport you around the world To support you to bring your dreams to life. I don’t think many of us ever realize its potential So just check in + make sure you’re not Cruising through life in first gear Use its power Use YOUR power. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #aubreymarcus #soulaligned #higherconsciousness #onnit #onnitacademy #humanoptimization #sportsperformancetraining #swolemates #serveothers #livelifefully #livelifeoutside #experiencelife #creatememories #makememories #startliving #livelifetothemax

Thanks for sharing your insights on PURPOSEFUL SERVICE Karli! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Karli is by checking out her page @karlikershaw Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #transformationcoach #soulaligned #higherconsciousness #transformationalleadership #emotionalmastery #mentalmastery #lifestylecoach #lifestylecoaching #serveothers #yogateacherlife #womensempowerment #womensupportwomen #nojudgements #nojudgementzone #mindsetmastery #healthcoaching

For so long I bought into a lie That you had to honour ONE thing One course One profession One sport One family One group of friends One lover And that if you strayed to focus on something else You weren’t committed. These suffocating boundaries Not only limit who we are But also the impact we have on the world. They see us play within someone else’s rules Confine us to a cage that limits our movement + creativity And the potential we have to truly come alive. The scope of how you fit everything into your life Is completely different to mine Because we have different priorities, values + commitments And while I don’t believe balance exists In terms of spending an equal amount of resources On each thing in your life I think it’s up to you to define what it means For you to know when you’re fulfilled or not And adjust life to make sure all you do value Comes alive in the most abundant way. A main issue people talk to me about Is having more than one passion How do they decide which passion to pursue? OK, so yes, there’s a time limit each day But HOW you use those hours will always be up to you Yes, use common sense to survive another day But flexing your curiosity to explore, take risks + try new things Is what you’re here to do You were blessed with life to thrive OUTSIDE a cage Be committed to experiencing life And remember, LOVE is a resource that has no boundaries So be abundant in your giving And you’ll be abundant in all you receive. Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #commitmentissues #soulaligned #higherconsciousness #inthegame #findyourpurpose #lifecoachforwomen #followyourpassions #followyourpassion #serveothers #purposecoach #lifepurposecoach #businessstrategist #worklifebalance #findingbalance #lifedesign #lifestrategist

Thanks for sharing your insights on PURPOSE Coby! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Coby is by checking out his page @cobyusaolympian Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #athleteperformance #soulaligned #higherconsciousness #strengthandconditioningcoach #sportpsychology #atlantafitness #atlantapersonaltrainer #atlantagym #serveothers #sportsscience #athletedevelopment #biomechanical #biomechanics #neuromuscular #movementismedicine #olympian

Thanks for sharing your insights on PURPOSE Ava! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Ava is by checking out her page @avamilva Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #soundalchemy #soulaligned #higherconsciousness #soundhealing #soundhealer #spiritualguide #spiritualguidance #spiritualteacher #serveothers #soulwisdom #raiseyourvibrations #raiseyourfrequency #raiseyourvibe #energyhealer #energyhealing #laartist

I didn’t know who I was What I wanted Where I wanted to be Why I felt so stuck And I certainly didn’t know how to work it all out And that reality, as a perfectionist was devastating. Growing up, I was always a high achiever Anything I did, I put in 100% + that showed Good grades Close friendships Sporting achievements Ha! I was even a regular feature in the newspaper For winning colouring-in competitions! So, I was used to having a plan + executing it But of course, that all changes when you leave school There’s no timetables or anyone telling you what to do next All of a sudden, your life is all up to YOU! Your upbringing is at the core of how the next chapter plays out If you were encouraged to experiment, be independent + fail And explored connection to self You probably had an easier transition to life after school But that was far from my story Which is why I struggled for years Hiding from the world because I didn’t have it all together I didn’t want anyone to know this high achiever didn’t know! But here’s what I now know YOU WILL NEVER HAVE IT ALL FIGURED OUT (no one does!!) Every single person you know, meet + see Is moving through life without a map Sometimes they have an idea or where to go next And sometimes they don’t But whether you know or not YOU ARE JUST AS WORTHY AS THE NEXT PERSON So, please don’t hide from life Please don’t let what you DON’T know Keep you from sharing all that you ARE + all that you DO know! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #findyourpurpose #soulaligned #higherconsciousness #purposedrivenlife #meaningoflife #lifeafterloss #lifeafterdeath #lifeafterdivorce #serveothers #peerpressure #straightastudent #highachiever #perfectionist #itsoknottobeok #idontknow #thenextchapter

Thanks for sharing your insights on PURPOSEFUL SERVICE Hiro! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Hiro is by checking out his page @actionhiro Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #bodyintelligence #soulaligned #higherconsciousness #emotionalintelligence #functionalflow #flowyoga #alomoves #holisticmovement #aloyoga #bodymovement #flowmovement #movementculture #aloyogachallenge #yogatravel #travelyoga #wanderlustyoga

Thanks for sharing your insights on PURPOSEFUL SERVICE Vanessa! The Purposeful People series is designed to bring you insights from people just like you. They’re committed to service, to making an impact far beyond self-gratification. You can learn more about who Vanessa is by checking out her page @suckerfreehq Are you committed to the purposeful service of others? If so, please DM me, I would love to learn more about you! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #emotionalstrength #soulaligned #higherconsciousness #domesticviolenceawareness #domesticviolencesurvivor #powerliftingwomen #fitnessislife #fitlifechoice #serveothers #empoweringwomennow #bodybuildingwomen #fitgirlvideos #workoutmotivations #strengthgains #gainingmuscle #beunstoppable

I get it You have high standards You take pride in giving everything your best In fact, it’s hard to do anything half-assed! And while that’s great, The world definitely benefits When your intentions + actions to give it your all, align You have to be OK with it not always going to plan You have to know that You weren’t blessed with this life To be perfect. As a recovering perfectionist I am getting better at letting go of expectations My awareness around my thoughts And habits I’ve had for so long Is increasing but I still need reminders That we ALL are perfectly imperfect. I was watching an interview on YouTube yesterday With people I align with I value their contribution And have learned a lot from them It was a great discussion Lots of amazing insights But it was also a really powerful reminder That although I’ve received a lot Of wisdom + value from these people I shouldn’t look up to them Because they’re human just like me And just as I witnessed them Fall out of alignment with what they advocate It was just another sign that we ALL are perfectly imperfect. Rather than putting people on a pedestal Picture them beside you We’re all on our unique journeys All tripping over as we navigate our way to greatness My intentions are always good But will my actions fall short every so often? 100% The only thing that’s ever required of us all Is to get back up, learn the lesson + keep going! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #practicewhatyoupreach #soulaligned #higherconsciousness #perfectlyimperfect #noonesperfect #selflovecoach #perfectionist #perfectionism #serveothers #inspirationalvideos #motivationalspeakers #transformationalleadership #emotionalfreedom #schoolofgreatness #manifestgreatness #embraceyourflaws

Thanks for sharing your insights on PURPOSE Josh! The Purposeful People series is designed to bring you insights from people just like you. They identify with purpose on their terms and are consciously taking action to bring it to life! You can learn more about who Josh is by checking out his page @travelwithbender Do you know someone confused about purpose? Is there someone in your life you know needs help with connecting to their purpose? Show them some love by tagging them below! Mel xo . . . . . #primalpurpose #purposefulpeople #soulpurpose #findyourwhy #purposedriven #purposefulliving #shredbuildlive #shredlimits #buildimpact #liveprimal #consciousbusiness #purposefulexposure #travelbloggervibes #soulaligned #higherconsciousness #toptravel #besttravel #traveladvice #traveltips #visitathens #serveothers #travelwithlove #visitflorence #visitrome #visitsingapore #visitbali #travelwithdogs #travelwithstyle