@anthonythecoachh @eliastoledanomuaythai @royalcombatpromotions #practicewhatyoupreach
Been a busy week between working on clients designs and working on my paintings I was also able to get some 3D printing done and get some long prints done and models I wanted to get out and do more testing on my Prusa MK4 @prusa_mk4. Very excited that I got these classic out and excited to print out the Godzilla model with all this amazing detail. Great thing about the 3D printing is I can do it while I work on my paintings and clients projects. Gaining more confidence in every print. Have some many more prints that I now feel confident to do and execute and so many more cool things to come. Stay tuned and see what else I have planned and will be printing. #3dprinting #3ddesign #painting #studiotime #practiceyourcraft #practicewhatyoupreach @txsundwn @hotboxgallery_satx #hotrod #godzilla @vladduthierscbs @jenniferannegarc1a @fatdogcreatives @bni_affinity_partners
Open Mind ♥️ Open Heart. I am so grateful for my life, experiences, thirst for knowledge & growth, and my tribe. #thepeacefulwarriors #theflowco #meditation #growth #learn #practice #commit #wellness #community #certification #practicewhatyoupreach
💥 First Weightlifting meet in almost 2 years! 😬 🥈 73kg Spontaneously signed up for this meet 3 weeks ago because I got the itch 😂. My main goals this meet were to hit a Qualifying total for a national meet later this year that I may/may not sign up for (depending on work), hit small PRs if they were there, and just yolo/have fun after hitting the numbers I needed. 🥲 Been meaning to compete earlier, but a lot of my work contracts take me to places that don’t host meets often; either because I missed the only time they had one or I would’ve needed to drop $300-400 for flights and take time off work (meaning more money) to compete and from a financial standpoint I’m not about that. I also totaled my car in Oregon, so I canceled the meet I was going to do there. ▪️This meet had a few challenges but I managed lol drove to, warmed up, loaded for, and counted all for myself. Lots of walking back and forth. Also, just didn’t really have much hype (Unaffiliated and for some reason don’t have a Lifting Playlist 🤔). ▫️That said, I enjoyed meeting new people (new and veterans of the sport), watching new lifters join the sport/accomplishing strength feats, and still learning new things. I felt good dusting off the singlet lol Looking forward to competing Masters in a few years! Snatch: ⚪️⚪️⚪️ 194lb / 88kg ⚪️⚪️⚪️ 202lb / 92kg (no vid, almost missed taking/didn’t hear announcer) ⚪️⚪️⚪️ 209lb / 95kg (New Comp PR) Clean & Jerk ⚪️⚪️⚪️ 257lb / 117kg 🔴🔴🔴 266lb / 121kg (Technical - back not tight, Elbows not aggressive enough) 🔴🔴🔴 271lb / 123kg (Should’ve repositioned grip) Went 4/6 and a small Total PR. Surprisingly did best on my worst lift and worst on my best lift lol I know my CJ numbers are there though, so maybe next time 👀. Happy my wrist injury 4 weeks out didn’t really hold me back 💪🏽 Shout out to @chrishernandezlifter and @scream_and_jerk for videoing, all the volunteers/officials, @crownrider1 for having the better dance moves, and @graviton.fit for the location! Here’s to another year of lifting because we enjoy it 🍻
Actions will always speak louder than words. . . . . Quote: @johndelony . #parenthood #parenting #newparent #momsofinstagram #parentinglife #motherhoodunited #momsofig #realmoms #momreels #realparenting #thisismotherhood #momtobe #momtruth #motherhoodmoments #momlife #mom #momquotes #motherhood #mumsofinstagram #motherhoodquotes #toddlermom #positiveparenting #consciousparenting #johndelony #practicewhatyoupreach
I'll mind myself then. 🦝 📎 📎 📎 #spiritualmemes #funnymemes #memepage #funnyspiritualmemes #spiritmemes #namaste #spiritualmeme #memelord #memes #funmemes #practicewhatyoupreach #goodvibes #awakeningmemes #memeaccount #memesdaily #lolmemes #funmemes #memetherapy #spiritualgangster #yogamemes #sacredmemes #witchmemes #wokememes #tarotmemes #memetheraphy #witchymemes #lightwarriors #dankmemesdaily #dankmeme #holymemes
Do what you do best. I love DIY in the kitchen. And these treats are highly appreciated. Black beans chocolate brownies. 😍😋 High in proteins. 💪 . . #storiestoliveby #greenmonday #brownie #dessert #treat #change #harmony #balance #reconnect #postgrowth #inspiration #inspireothers #inspiringstories #practicewhatyoupreach #positivity #lessismore #sharingiscaring #diy #homemade #sustainability #organic #nomads #nomadlife #nomadlifestyle
We beat the storms last Thursday and @flanman07 (Sean) planned a great afternoon of disc golf! We love hanging out and enjoying the environments and activities we help design for others! #outdoorenthusiasts #mhsplanninganddesign #practicewhatyoupreach #discgolf #companyculture
#VinylOfTheDay @TestamentOfficial #TheLegacy (1987/re:2011/re:2024) This classic #Testament just got a fresh reissue from @NuclearBlastRecords in a brilliant purple & yellow splatter vinyl. Pictured here (top center) is my original 1987 pressing. Bottom row left is a 2011 Back-On-Black reissue gatefold, lower center is my original cassette I've had since 87, and the newest addition is on the lower right. The new pressing sounds nice and clear. My chief complaint with these latest Nuclear Blast reissues is the lazy, low-res album cover art. It literally looks like a cheap, pixilated photo someone sniped off Google images. If you're going to all the trouble of reissuing these legendary albums, why TF wouldn't you see how shitty the quality of the cover art is and fix it before you go to print them? End of the day - I'm happy to have another variant of this killer album on my turntable. Now if we could just get a #PracticeWhatYouPreach reissue... consider this my pre-order for one. 🤘💀🤘 #MetalVinylVault #MetalForever
Meet Mark Heyman, the fearless leader behind HR Happens! As our Owner and Senior Consultant, Mark doesn't just talk the talk, he walks the walk. With a hands-on approach, he embodies the very practices he advocates for, ensuring that our organization not only advises but lives by our core values. Mark sets the standard for practicing what we preach. Ready to transform your HR approach with a leader who leads by example? Let's make it happen together. Reach out today to see how HR Happens can revolutionize your workplace! 💼🚀 #HRHappens #LeadershipInAction #PracticeWhatYouPreach
Whatever you’re going through, you are gonna be a strong MFers after it’s over 😍🙌🏼💪🏼 #FacingFear #EleanorRooseveltQuotes #SheWasAWiseWoman #GoLookHerUp #PracticeWhatYouPreach
We saw the Ad and thought this would be a fun ride in a dense, dense world at a decisive time. Oh well... 🗡 📎 📎 📎 #spiritualmemes #funnymemes #memepage #funnyspiritualmemes #spiritmemes #namaste #spiritualmeme #memelord #memes #funmemes #practicewhatyoupreach #goodvibes #awakeningmemes #memeaccount #memesdaily #lolmemes #funmemes #memetherapy #spiritualgangster #yogamemes #sacredmemes #witchmemes #wokememes #tarotmemes #memetheraphy #witchymemes #lightwarriors #hippiesoul #spiritualgangster #holymemes
Good morning Everyone! Have a Cruelty Free Day 🌼✌ #animalcruelty #breastfed #breastfeeding #breastfeedingmom #breastfeedingmum #iamyou #animallovers #feminism #dairyisliquidmeat #youarewhatyoueat #cancer #friendsnotfood #heartdisease #dairyfree #educateyourself #newmum #dairyisscary #jolenedandelion #newbaby #climatechange #wheredoesyourfoodcomefrom #dinnerideas #vegetarian #bodybuilding #foodstagram #pregnant #hunting #protein #worldreligions #practicewhatyoupreach
Readdressing lifts by backing down the weight to focus again on time under tension, tempo and range motion. Not a bad thing, it’s more important how you move the weight and less on how much you move. Wide Grip Machine Row 200*11 drop set 160*8 superset Rope Chest Pull 137.5*14 drop set 110lbs*8 ————————- DM if interested in person training or remote coaching. 😉 @northhillfit @dungeonstrength_rx #rangeofmotion #liftsmartliftheavy #backday #growwings #keepmovingforward #growwider #practicewhatyoupreach #bodybuilding #mensphysique #pt #gymrat #classicphysique @christian35_1 #keepmovingforward #youvsyou #lawofattraction #alwayslearningalwaysgrowing #learnfromthebest
Thank God for Dryer sticks and a patient wife. #practicewhatyoupreach
As a cosmetologist in training and someone who previously had a shaved head (last two images) , I’ve started taking pride in the overall health of my hair, So in the video you can see how I as a cosmetologist in training take care of my hair before bed. Satin (pillowcases, bonnets, ect.) have some good benefits for hair health such as preventing breakage, frizz, tangles. It will also help with preserving some hair styles and can help keep your hair hydrated. This is my link that I got all my info. from if you would like to read more about its benefits: https://www.healthline.com/health/beauty-skin-care/satin-pillowcases-benefits . I do have a couple other things I like to do to try to keep my hair healthy if you guys wanna know more about that. #hairstylist #hair #practicewhatyoupreach #cosmetologist #cosmetology #cosmetologistintraining #cosmetologists #cosmetologyschool #cosmetologystudent #night #routine #nightlyroutine #hair #hairroutine #nightlyhairroutine #hairstylist #hairdresser #hairdressing #hairdressermagic #hairdresserjournal #satin #sleepbonnet #satinsleepcaps #satinsleepbonnet #hairsalon #hairdesign
No service today…again. Very sorry to not be able to bring you today sermon. However I have an extremely bad pinched nerve in my lower back and can’t focus properly (so sleep or so much of anything at the moment) . . . I am now 24 weeks pregnant and this last stretch may be a little rough so please bear with me! 🙏 . . . Taking care of self and self love without guilt is #1 and always should come first. I can’t push myself nor can I have my energy lowered. #PracticeWhatYouPreach . . . I appreciate your support and understanding right now. . . . Biological Clock Day - April 28 Kiss your Mate Day - April 28 a 6 second kiss creates oxytocin and helps you live longer Pay It Forward Day - April 28 acts of kindness help heal the universal consciousness, lead and love by example. World Day for Safety and Health at Work - April 28 - Make sure you work for an employer who values you safety and health as this too contribute to the universal consciousness 💜
👏 👏 👏 THREE cheers for 300!!!! 👏 👏 👏 STEPHANIE has been with FIRE since July, and she has done SO MUCH already!!!!! 🤯 300 camps in 10 months?! And that’s just on the other side of the whistle!!! 😅 STEPHANIE practices what she preaches, with a PASSION!!! Her effort and determination are UNMATCHED!! 🤩 She’s an absolute BEAST in camp, motivating everyone around her!!! When she’s not kicking our a$$ or her own a$$, she’s CRUSHING her nutrition goals and educating those around her, and finding creative ways to exit her 🚙!!! Congrats on 300 STEPH, wear that t-shirt with pride!!! You’ve EARNED IT‼️‼️ I’m sure we will see that 365 mug REAL SOON!!! ☕️ #FFCTITLETOWN #300club #practicewhatyoupreach #LoseWeightGetStrong #MARVELOUSMOTIVATION
Not bad for a service week on call..... Pretty exhausting though. 5 hours less than last week but sometimes you gotta call it and be kind. Yes training is important to be where I want to be, but family and sanity (and sleep!!) more so! Its all about balance. I ain't no pro and gotta work for a living after all. And my greatest supporters need me there for them too. @recoverylabuk (coaching team and community) @hywel.phillips (afore-mentioned greatest supporter) #triathlontraining #triathlon #triathlete @t100triathlon #worklifebalance #practicewhatyoupreach @ironmannz @ironmaneurope @ironmantri
Boats & Holes. The busman goes on holiday. Enlarging the engine bay to fit the new larger engine. Only trust a yacht surveyor who regularly gets their hands dirty. #boatrepair #boatbuilding #marineindustry #marineengineering #boating #yachting #boat #yacht #fibreglass #grp #marimesurvey #yachtsurveyor #practicewhatyoupreach #busmansholiday
Saturday's #YOGISEEYOGIDO 🦩pose ! 0ur host Helen @helengarnerweaver calls it : 🦩 #pointingflamingo 🦩 One of those poses that took far too long to accomplish. Just remember, nothing is as it seems. Helen was inspired by the talented @semi.svetik 🌟 Have fun everybody. I've been enjoying the gallery. I hope you're having some fun this weekend!!. YSYD CREW 🪷 @geeoice_yoga @sanparrafit @jbreton22 @bentley.likethecar @erikafischeryoga @helengarnerweaver @yogi.Bree @sark_yoga @northernstar_yoga @svenjaborchers @natashawinter @hollyhaaswellness #YogaWithFriends #IGYoga #IGYogaChallenge #YogaMotivation #YogaForStrength #MakingShapes #YogaForEveryone #ILoveYoga #PracticeWhatYouPreach #StayFitStrong #EncourageOneAnother
That’s what Sunday’s are for ❤️❤️❤️ #selfcaresunday #recharge #practicewhatyoupreach
#kickyourownass #activerecovery #glutes #foamrolling #practicewhatyoupreach #mychurch There’s this authenticity movement happening which I’m here for but remember if we want others to be authentic we also need to be authentic and raw and real with ourselves. Have the hard conversations with ourselves. Ask ourselves the hard questions. Like, “is this (whatever this may be) serving me still, is it helping me achieve my goals and dreams?”, “am I overspending, overeating, hyperfocusing? And asking why and doing a deep dive to figure out the root cause”. Holding ourselves accountable to ourselves only breeds more outward authenticity. The gym is my “church” per say. It’s the place I come to be out of my own head but also in my own head at the same time. It’s where I do my best goal setting and working through how to reach those goals. It’s where I am able to do my deepest thinking and self reflection. It’s where I remember the things I’m grateful for and thank the universe for bringing those things into my life. It’s where I remember just how strong I am. Happy Sunday friends!
Don’t follow a fad. Follow a lifestyle that serves you. One with all the tools to help make YOU successful. . @madabolic_winchester . #fitnessfranchise #thestrengthgym #strengthandconditioning #intervaltraining #workrestrepeat #fitness #madlifestyle #betterisbetter #winchesterva #virginia #winchestervalifestyle #reaults #unmatched #gameday #loveyourlife #healthyhabits #fitnessjourney #winccityva #homegrown #locallyowned #practicewhatyoupreach #coach #trainwithme #fitness #demandbetter #dontmakeitcomplicated
Je kunt bewegen voor je dagelijkse gezondheid en ontspanning. Je kunt sporten voor je gezondheid, plezier en als uitlaatklep. Maar trainen is iets anders... Trainen is niet leuk, als je écht traint dan train je net zo lang tot je faalt. Falen is een groot onderdeel van je training, om uiteindelijk te groeien. Groeien en beter worden in hetgeen je wilt verbeteren. Elke dag, keer op keer, herhalen, herstellen en weer opnieuw. Je bent dus niet de enige die het niet leuk vindt om te trainen😉😅😅 Je gooit jezelf met trainen continue in het diepen, je zoekt gebieden op waar je nog niet eerder bent geweest, waar je jezelf pas écht leert kennen. Momenten waarop je eigenlijk niet meer kunt, pijn ervaart, dat duiveltje op de ene schouder langzaam aan groter wordt dan het engeltje op de andere schouder en toch ga je door, toch overwin je, behaal je wat je wilt behalen, want dat is wat je uiteindelijk wilt: groei en verbetering📈😁 Na 10 jaar op professioneel niveau te kickboksen, nog steeds dankbaar dat ik de trainingen tot vandaag de dag dagelijks vol trots voortzet, wel met een andere focus @crossfit , maar met heel veel commitment, voldoening, passie en toch ook wel plezier😉 #PartOfLife #PracticeWhatYouPreach #ToTheMax
Tough Mudders are my version of a marathon 💪🏼 • • • #practicewhatyoupreach #leadingbyexample #healthandfitness #wellness #athletictrainer
❤️🔥Never lose sight of the one to beat.💪🏻❤️🔥 We are all warriors fighting our own battles every day. But we always emerge stronger. 🔥 Yes a wide back helps to create the ⏳ illusion but don’t forgot that bikini is about the BALANCE. 😉 Wasn’t even back day though but found a nice corner at @afsgcityhall. 😆 #striveforprogress #bikinifitness #bikinicompetitor #bikiniathlete #musclegain #musclegrowth #tinybutmighty #compprep #sgfitness #sgphysiques #transformation #fitnessmotivation #bodybuilding #personaltrainersg #personaltrainer #walkthetalk #practicewhatyoupreach #noexcuses #consistency #natural #strongback #naturalathlete #hardwork #beyourself #confidentwomen #strongwomen
Another day in the studio and getting some painting done and might as well set off another print. Luckily I can paint and keep an eye on the progress of the print. This print I been waiting for and all my testing has lead up to this print. Pretty excited to get to work on both. One for the upcoming gallery show and getting to print this classic character out. Don’t want to show much of the painting but still working on the flesh tones today. Just another fun Sunday in the studio. These are great days to be able to do and make art. Stay tuned for the print out. Long print about 1 day 19 hours to complete. Love my Prusa MK4 @josefprusa @prusa_mk4 @vladduthierscbs @therock @flightgallery @dockspacegallery @blkwhtgry.co @txsundwn @the_portrait_society @rosemarybrushes #watercolor #portrait #portraitpainting #3dprinting #pla #practiceyourcraft #practicewhatyoupreach
I set a 6 week goal last Sunday and I wasn’t going to let Colorado weather stop me. Consistency and determination in action. I believe in the philosophy of: Practice what you teach! I can’t coach others is I don’t stick with my own plan! #practicewhatyoupreach #lifecoachingskills #determination #noexcuses #fitover50women
How did it go? Aight... what they have you do? Flip a tire... Did you do it? Somewhat. But I'm getting better at "Jump Rope" aah look at you! What you gonna eat. #practicewhatyoupreach #cottagecheese #chiaseeds #blueberries #granola #coconutwater You miss home #jajaja
It’s going to be ok… because though the good may be quieter.. they know how to snuff out the noise. Fuel never put out the fire 🔥… only the brave know how to handle the heat! #butfirstcoffee #youdecide #nohate #thisisamerica #freedom #whoareyou #practicewhatyoupreach #behuman #istandwithisrael #loveall
This!!! Don't wonder about my success! I practice what I peach and I expect to be held accountable. #practicewhatyoupreach #success #youdeservesomuchmore
This!!! Don't wonder about my success! I practice what I peach and I expect to be held accountable. #practicewhatyoupreach #success #youdeservesomuchmore
This!!! Don't wonder about my success! I practice what I peach and I expect to be held accountable. #practicewhatyoupreach #success #youdeservesomuchmore
Trots op mezelf. Naar de Koningsmarkt geweest en niets gekocht. Nu kan ik weer met opgeheven hoofd mijn cliënten onder ogen komen. #practicewhatyoupreach #goedvoorbeelddoetgoedvolgen #professionalorganizer #soest #trotsopmezelf
It’s time to SHAKE THA ROOM! #actionspeakslouderthanwords #character #actionsoverwords #takenotes #positivepromises #showyourcharacter #dooversay #walkthewalk #practicewhatyoupreach #actionsspeaktruth
Cheers to good health, happy herbal practice, but above all, selfcare! Taking good care of ourselves while taking care of others, is crucial. Being alert, fresh and motivated all the time, does take some doing, when workdays often end as worknights, still sitting behind the computer in the early hours of the morning. All of this while I’m asking myself whether the return is enough to balance out the effort? The last few weeks have been ridiculously busy, I love it, I hate it, but feelings aside, it is a struggle to keep up the pace. Consequences? Oh yes. Meals are grabbed on the run. Healthy meals? 😢..well no, meals based on speed, not health. Everything I’m telling people not to do, I’m doing. Sleep? Uh uhh, by far not enough. Daily walks and all the lovely green things that form part of my advice to people… barely time for that. Instead a quick fumble around the block with the dog is the closest I’ve been getting (poor dog!)… conclusion: not good at all. I’ve taken this coming week off. I’m going to walk for miles, forage, eat the nutritious green stuff that my body is craving, sleep, make music, maybe do a few things around the house that has been nagging for attention, frolick in the garden, go to the hairdresser... I am going to practise what I preach! My day started with no mad flying off the stairway to prepare the consultation room, no 3 cups of coffee, no bread and cheese, no fancy little clips in my hair to hide my fringe that is somewhere between too long and too short, no shoes, no sterilising bottles, no dispensing… just a bit of computer before I shut the thing down! A shakshuka breakfast, cold tulsi-melissa-dandelion infusion in a fancy glass, barefoot, hair closely resembling the mop that I clean my dispensary floor with, opportunity for my inert playfulness to emerge… It feels as if I’ve just won the Lotto! After all of that, all I actually wanted to say is: Don't forget to remember to take good care of yourselves! #selfcare #supervision #practicewhatyoupreach #medicalherbalist #herbalisthamme
"Children are mirrors. They reflect back to us all we say and do" [pam leo] #caption #pending #realtalk #practicewhatyoupreach #accountability #acceptance #love #change #heal #grow #digdeep #relationships #generationaltrauma #trauma #shadowwork #innerchildhealing #Memes #melodies
I don’t post this to provoke. I post this to hope and pray people do the research they would do on any other topic they post about. Calling Israelis and American Jews terrorists, hiding your antisemitism behind the word “Anti Zionist,” (which IS antisemitism, because you’re calling for elimination of a tiny Jewish homeland in a SEA OF MUSLIM countries,) and calling for #freepalestine without finishing the sentence, #freepalestinefromhamas , is not only dangerous, but hypocritical. It’s interesting to see people who descend from colonizers, living comfortably in “colonized” American lands, turn around and criticize Israel. Especially people who immigrated here due to discomfort in their homeland. Israel was formed to protect their indigenous Jewish people along with the ones forced to leave during Diaspora. You don’t like colonialism? Put your money where your mouth is. YOU go back to where you came from. Stop confusing criticism of government with criticism of the people, and their right to exist. 🎤🎤🎤 #doyourhomework #practicewhatyoupreach #bringthemhome #peace #twostates #yourbiasisshowing
“TURNING SOUR INTO SWEET” Everyone has a little monster in their brains that says all sorts of nasty things and lead to very sour feelings. Here is an art therapy exercise to help turn such sourness into a sweet artwork. 1. Take a polystyrene ball (purchased from dollar shop) 2. Write Monster thoughts on the polystyrene ball with a paint or chalk marker or marker. 3. Wrap polystyrene in foil (make the piece of foil atleast 5 times the length of the ball and make sure it goes all the way around the ball). Wrap foil around the ball to cover up the yuck thoughts. Tape the foil around the ball to secure. By now the thoughts are likely far from your mind. After wrapping the ball and taping securely, twist each end like a lolly. 4. Paint the lolly in white matt spray paint. Once dry you can paint and decorate the lolly whatever colour or design you wish. Photo of the completed artwork to follow later….. 5. Send me a photo of your completed artwork please. #arttherapy #mumlife #dealingwithfeelings #monsterthoughts #clinicalpsychology #practicewhatyoupreach #arttherapyideas #sourintosweet
Longest OW swim of the season so far for both of us! @ironmannrick is tapering this week and I'm starting to amp things up. ALWAYS great swimming together. Fun is top priority! #dowhatyoulove #lovewhatyoudo #moveyourbody #getoutside #practicewhatyoupreach #openwaterswimming #deepwater #saltwaterheals #joy #growth #resilience #healthiswealth #gratitude #duvaloceanswimmers #jacksonvillebeach #florida
@scarletletterseltzer I had to drive 11 hours from Florida to get your seltzer, even though you told us on June 2nd, 2023 that it would be in Pensacola, FL! Can we Floridians get an update on when we will get to enjoy your seltzer on the beach?? #practicewhatyoupreach #overpromisedunderdelivered #wherearemyseltzers @coreofarkansas
Had my girl squad out for the final training run 💪🏻💪🏻💪🏻 Now we eat, sleep, and get ready to toe the line. Feelin like I already won ❤️ 😤 It’s go time baby #run #running #runner #igrunner #runners #runcoach #marathoner #marathonprep #runnersofinstagram #philadelphiamarathon #phillymarathon #runphilly #consistency #training #bostonmarathon #newyorkmarathon #runningmotivation #marathon #marathontraining #halfmarathon #halfmarathontraining #hybridathlete #hybridtraining #personaltrainer #runningcoach #motivation #inspiration #practicewhatyoupreach #dadendurance #dadenduranceclub
Smile a little more… Don’t use your energy to worry. Use your energy to believe, trust, grow, glow, manifest & heal! #smile #glow #grow #heal #manifest #selflove #ifeellove #loveyourself #coffeeshop #pinked #instacoffee #coffeeshop #cutecafe #cafesofkolkata #wellnesscoach #practicewhatyoupreach #lifecoach #mindbodysoul #mindbodywellness #livingthegoodlife
Happy FriYAY!!! Our International Yoga Collage has dropped and it's great! Check us out! Join next week, we would love to see you. Thanks to our host Lynn @fitforlife_vegan for once again making us all look amazing. Thank you to our info magpi60 Square 1 Row 1. We are all Goddess with this one. #myyogajourney #HeIsJustANumber #YogaIsForEveryone #YogaEveryDamnDay #KeepYourBodyMoving #PracticeWhatYouPreach #LoveOnAnother #YogaAroundTheWorld
God is watching. #God #bewell #happyfriday #practicewhatyoupreach
Good morning Everyone! Have a Cruelty Free Day 🌼✌ #animalcruelty #alignyourself #breakthecycle #farmanimals #tryvegan #iamyou #animallovers #surfersagainstsewage #ilovemeat #youarewhatyoueat #cancer #friendsnotfood #heartdisease #dairyfree #educateyourself #genocide #dairyisscary #jolenedandelion #planttrees #climatechange #wheredoesyourfoodcomefrom #dinnerideas #vegetarian #bodybuilding #foodstagram #cat #hunting #protein #worldreligions #practicewhatyoupreach
Always happy to see this pic from a few years ago popping up from my #memories #onthisday 🙏 #martialartslife An happy moment of my life, as it is now, in these days, living in the present, obsessively chasing #skills and #teaching all I know, the true secret of my personal #happyness , and the only true bricks building an even happier, even better, future. It's #friday , two GI classes ahead, two hard ones like always. See you there, on the #holy mats in my beloved #dojo , RAGE Fight Academy @ragefightacademy 🔥 Osss #andreasinyorini #ragefightacademy #sinyorinibjj #jiujitsu #mma #bjj #boxing #kickboxing #submissionwrestling #bjj #brazilianjiujitsu #italianstallion #practicewhatyoupreach #relentless #everyday #blackbeltlife #samurailife #followme #pattayabjj #thailandbjj
Get yourself a mentor who practices what he preaches! #PracticeWhatYouPreach #MentorshipGoals #LeadByExample #WalkTheTalk #AuthenticMentor #viralmentors
“Be the change, you wish to see in the world” - Ghandi #yogapractice #breathe #practicewhatyoupreach #yoga
I (Courtney) will be taking a short break from seeing patients for the next few weeks. I plan to spend this time focusing on my own health and healing (gotta practice what I preach). I will be in the clinic periodically to work on admin duties and to offer support to Dr Sara as she continues to see patient while I’m out. . . . My schedule is now posted online through the end of June and I plan to get back to seeing patient on May 23. Dr Sara’s schedule is posted online and she will continue to have openings while I’m out. . . . For those patients who have time sensitive needs within my specialty (things like labor prep and IVF transfers) please feel free to reach out to me directly during this time and we will likely be able to get you in with me on a day that I’m planning to be at the clinic helping out. . . #practicewhatyoupreach #walkthewalk #healyourself #acupuncture #acupunctureworks #naturalhealing
I believe it would be, “way more entertaining.” 😂 #doublestandard #doublestandards #practicewhatyoupreach #hell #eternaldamnation #thedevil
When I first decided to open my business, I thought I’d just be selling products and making a profit but it wound up leading me down my own path to healing and personal growth. It’s been about researching, sharing what I discover, connecting with others, swapping stories, listening to struggles, offering encouragement and trying to make a positive impact on people’s lives. Intern, I’ve taken much of what I’ve taught and implemented those things into my own life, making many small improvements along the way. I’ve went from eliminating toxins from my home, having my breast implants removed, going through a long hard detox protocol to beginning myofunctional therapy, repairing my digestive system and working with an integrative dentist to hopefully kick this auto immune disease for good. I never would’ve went down this path if it weren’t for this business. If it weren’t for HA, I’d probably still be that person who was eating Taco Bell at 2am and popping many meds to get through the day. If you’re in this business, learn to embrace vulnerability and authenticity. Be open and honest with your customers about your experiences and struggles and most importantly, practice what you preach. In doing so, you’ll create a space for others to do the same. #betterbeauty #socialselling #healthjourney #bii #rheumatoidarthritis #warrior #practicewhatyoupreach #beauthentic #bekind #truth
1 year apart. 3 lbs apart. @mmp369 sent me these . Mark is prepping for Jr’s. Getting better every single day. No celebrating yet…but…credit where it’s due: 1 year of work and he’s just straight up better.
And if you haven’t, I believe in you ♥️♥️♥️♥️♥️♥️ #believe #believeinyourself #practicewhatyoupreach
Inspiration from the Alton Physical Therapy Floor... small incremental changes can pay huge dividends when it comes to you health. We can help you make the changes and get you where you want to be. If you're putting off getting help with a physical issue that's keeping you from doing what you want to do, give us a call. We're locally owned and operated, we have 4 offices in the Metro East area (Alton, Edwardsville, O'Fallon and Swansea IL), we offer Pain Management to get you out of pain immediately and Physical Therapy to get you rehabilitated and permanently out of pain. Our Combinatorial Care model works, and it will work for you. Call 888-363-8333 to get scheduled, or visit www.AssociatedPhysicians.com for more info. Most health insurances accepted and you typically don't need a referral from your primary. Call today • • • • #painmanagement #KneePainRelief #rehab #physicaltherapy #gardening #practicewhatyoupreach #medx #PainManagement #shoulderpain
Don’t try this at home 📐📐📐 I practiced 20 years for this 10 second video #grwm #practicewhatyoupreach #neuromodulator #boardcertifiedplasticsurgeon #anatomyiseverything #botox #plasticsurgery
Good morning Everyone! Have a Cruelty Free Day 🌼✌ #growup #youarenotababycow #breastfeedingmom #farmanimals #tryvegan #iamyou #animallovers #surfersagainstsewage #ilovemeat #youarewhatyoueat #cancer #friendsnotfood #heartdisease #dairyfree #educateyourself #genocide #dairyisscary #jolenedandelion #planttrees #climatechange #wheredoesyourfoodcomefrom #dinnerideas #vegetarian #bodybuilding #foodstagram #cat #hunting #protein #worldreligions #practicewhatyoupreach
Don’t mind me, just over here practicing what I’m preaching. Be addicted to the feeling of having your shit together. While you’re scrolling past this, someone out there is getting shit done. - - - - - - - - #practicewhatyoupreach #getyourshittogether #addicted #getshitdone #getitdone #mindset #attitude #successmindset
Guess who’s back?! Congrats Coach Brandon on the win over in Atlanta. Easy Work for @cannonnation #guesswhosback #cannonnation #kingkobe #livershots #practicewhatyoupreach
Check out Unwind Mind and Body LLC on the west side of Wichita! I have been getting massages from Shelby regularly for a couple of years now. I always leave feeling so wonderful I forget to post about how awesome she is- feelin good 😎 🙌🏻💪🏻 💆 #selfcareishealthcare #practicewhatyoupreach #bamboomassage #barter #bartering #massagehairdontcare
❤️🔥Find what you love, it gets better with time.❤️🔥 It’s almost 6 years apart between these two photos. 2018 was my second local 🇸🇬 bikini competition where I was still training on my own - running my weekly my 100km mileage still 🤦🏻♀️ - before I engaged a coach. But it didn’t felt that long. Because I just keep doing what I love 🥰 and didn’t stop. I didn’t give up even though I fell many times, I kept learning with every fall, the path hasn’t been smooth but I am slowly getting better. 🔥 #striveforprogress #bikinifitness #bikinicompetitor #bikiniathlete #musclegain #musclegrowth #tinybutmighty #compprep #sgfitness #sgphysiques #transformation #fitnessmotivation #bodybuilding #personaltrainersg #personaltrainer #walkthetalk #practicewhatyoupreach #noexcuses #consistency #natural #natty #naturalathlete #hardwork #fitnessshoot #beyourself #compprep #confidentwomen #improvement #glutes #strongwomen #passion
So the moon and the bush is my backyard and the river my front yard 😂 love it here at one with nature as intended 😍. Still got my crown 👑 because I never once bowed down to these lying 🤥 devil 👿 clowns 🤡😉😏😁 #perth #westernaustralia #australia #welcometomyworld #welcometomylife #myislandhome❤️ #welcometomycountry❤️ 😜 #welcometomyhome🏡 😂😁 #blessed 🙏🏽😌 #finallymadeithome it only took me 45 years, even though I never left my state, they had me trapped in their ghettos, snares of the devil and their alternate reality what they created, my concentration camp I call it because we're not allowed to be Abos in our own country. The almighty sadistic Neo Nazi racist wadjella Caucasian forced us to live in his alternate twisted reality, where we don't exist. Yet it's only according to him, he's only lying 🤥 just to get out of paying his overdue rent and my royalties what he owes me because he can't stand seeing an Abo King 👑 blessed with his birthright inheritance and homeland but still pissing all over him with dignity and morals intact as intended and ordained by our creator Yahweh God 🤔😂. Had to fight my way out, all my life but I made it, thanks be to Yahweh God. They never killed my spirit, mind, body or soul 😂🕺🏽💃🏽🦁🦅🥁👑 #rentpaid #bedmade✔️ #debtfree #peaceofmind #homeiswheretheheartis hopefully you guys can pay your rent, then I can fully retire with the reparations you owe me for your failed genocide on my ancestors and family, as well as my percentage in profits from my gold 🪙 mine in boddington and all other mineral resources in my state WA, signed treaty so I can have my land back what you stole, then you can be debt free as well, just like me 😂. They locked 🔐 me out of my own country but they forgot I had the keys 🗝️😁 #lockedup #lockedout #lockedoutofheaven #yahweh #yeshua #holyspirit #aliveandkicking #genocidefailedweroseagain💪🏾❤️🖤💛 #ivegotthekeyivegotthesecret #practicewhatyoupreach https://australian.museum/learn/first-nations/genocide-in-australia/#:~:text=The%20different%20state%20governments%20of,onto%20state%2Dcontrolled%20reserves%20often
Our administrative team is among the best 🏆 in the industry; If you need a quote or a question answered they can help you quickly, efficiently and always with a smile 😃 Happy Administrative Professionals Day! We celebrated by supporting some wonderful small businesses! #practicewhatyoupreach #shopsmall #employeeappreciation #teamworkmakesthedreamwork #administrativeprofessionalsday
It's Hump Day and that means time for #WEDNESDAYWHEELPARTY 🔴 Our host : Gabrielle @gabrielle_edwards_yoga Our Pose: #WheelandFold Such a fun refreshing doable pose. Warmup those hammies and shoulders!!!! Can't wait to see everyone's personal shape🌟 These talented hosts of The WheelParty :🌺 @helenehopyoga @latebloominglotus @lesliegreinstein @gwtrucks @sigikolbeyoga @sportandtravel @sigikolbeyoga @free.a.yoga.girl @lilyoginigirl @gabrielle_edwards_yoga ⬅️⬅️ #YogaWheel #WheelFun #YogaWithFriends #YogaEveryDamnDay #YogaForwardFold #IGYoga #IGYogaCommunity #BePositive #BeAPositiveInfluence #PracticeWhatYouPreach #PracticeDaily
Meet Courtney 🌿 - a compassionate health coach and licensed nurse who practices what she preaches. Always ready to guide you towards wellness, whether you’re seeking encouragement during a challenge or answers to your wellness questions. Knowledgeable, kind, and incredibly supportive, Courtney is here to help you thrive. 💚 #WellnessJourney #HealthCoach #NurseLife #PracticeWhatYouPreach