Testimonial Thursday!!⭐️⭐️⭐️⭐️⭐️ Thank you, Lindsay!! We love MJ and we’re so proud of him and all of our athletes!! 💪🏽💪🏽 ☎️713-597-7181 #AthleticBasedTraining #DynamicWarmUps #CoreConditioning #D1TrainingProgram #Rookie #Developmental #Prep #AdultTraining #Bootcamps #1on1Training #adultfitness #ScholasticTraining #D1Atascocita #D1TrainingAtascocita #PersonalTraining #Atascocita #Humble #HTX #Kingwood #D1Athlete #houston #5startraining #sportsspecifictraining
Brutal Battle Rope finisher paired with @torquefitnessusa magnetic resistance push/pull sled. @evanwbrowngolf is taking some time between tournaments to put some work in…hard work is paying off for Evan, he is having some great finishes. @evanwbrowngolf @coachnosspeakperform @pgatouramericas 🔥💪🏼⛳️ #peakperformance #coach #coachnoss #golffitness #golf #golfworkout #pgatouramericas #professionalgolf #battleropes #magneticpushsled #pull #push #athlete #athletictraining #sportsspecifictraining #hardworkpaysoff #trainforresults
🙌HealthFit Grad Alert!🙌 Congrats to Jimmy for completing his treatment plan with Dr. Cheri!🎓 We are proud to be on this journey with you to get back to the things that you love - being active, living a healthier lifestyle, and playing golf!🏌️♂️ #grad #wellness #congrats _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
Last chance to join our Girls Hour of Power! 🛹💥 Limited spots available for tomorrow's session at 7am. Secure your spot now through the link in our bio! 🛹💪 #GirlsHourOfPower #smsmovement #sunshinecoastsurfing #sunshinecoastsurf #sunshinecoastboardsports #sunshinecoastboardriders #sunshinecoastskate #sunshinecoastskatepark #sunshinecoast #sunshinecoastdaily #sunshinecoastvibes #SportsSpecificTraining #sunshinecoastlocals #sunshinecoastmums #sunnycoastmums #mysunshinecoast #SunshineCoastTraining #OneOnOneTraining #sunshinecoastbusiness #sportsscientist #sunshinecoastliving #sunshinecoastfitness #fitnessjourney #fitnessgoals #sunshinecoastdaily #sunshinecoastvibes #thenewgenofskate #girlswhoskate
You can find inspiration from others, but determination is solely your responsibility. #lgbt #gayfitness #gayfit #twink #twunk #wolf #bull #pride #sgl #gay #personaltraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #sportsspecifictraining #transformation #model #fitfam #FitnessIsForEveryBody #nuclearnutrition #SIRRAHPROFITNESS #otbgym #beawesomealways #gobeyondyourself
Congratulations to Lindsay for winning our Fitness Weight-loss Challenge 🦾. Come get fit with us in a safe environment. Burn twice the fat and challenge your body in our group training! Join our Total Body Fitness family!!💪 - Start living “a better quality of life” and contact us now! 📞(905)463-2013 📧[email protected] 🌎TotalBodyFitnessandWellness.com #TotalBodyFitness #yoga #plyometrics #sports #fitness #wellness #healthiswealth #Brampton #Mississauga #family #Bootcamp #cleaneating #grouptraining #groupclasses #abetterqualityoflife #personaltrainer #legs #health #SportsSpecificTraining #humantrainer #nutrition #abs #fitlighttrainer #fitlights
May 13th week schedule at PPS 🔹May speed camp in swing. Drop ins , prorated and speed packages available! 🔹Linemen/LB clinic last 2 remaining sessions with drop ins available Strength and conditioning spots available. Not too late to get on track! DM to drop in for the day, week or join the program! #privategym #gym #trainer #bkgym #percussionmassage #strengthtraining #weighttraining #bayridgebrooklyn #gravesend #bayridge #teamtraining #grouptraining #coach #speedtraining #personaltrainer #football #speedgroup #teambuilding #baseball #rugby #training #weightraining #sportsspecifictraining #footballtraining
Happy Mother’s Day, Dr. Kelli, Dr. Shaina, Dr. Kimmi, and every mom who brightens our lives!💐 We honor all of you for your strength, kindness, and unwavering love. Thank you for all that you do - you are appreciated more than words can express! We hope you enjoy this special day 💞 #mothersday #appreciation #grateful _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
#sportsbrasquad #sportsmanboats #SportsSpecific #sportsreporter #sportsspecifictraining #sportsoftheseason #sportstore #SPORTSjunkie #sportstips #sportspick #sportsportraits #sportsquotes #sportsagency #sportsfitness #sportsuit #SportsChiropractor #sportskit #sportshirt #SportsPhysicalTherapy #sportshoeschanel #sportsclothes #sportslounge #sportspecialties #sportsjewelry #sportsfreak #sportspresenter #sportsball #sportsequipment #sportslogo #sportshistory
⭐️⭐️⭐️⭐️⭐️Testimonial Thursdays!! Let’s goooo‼️‼️We’re honored to have you guys as part of our D1 Family❤️ Send us a message or give us a call for more info so we can help you or your young athlete reach your goals and get to the next level ☎️713-597-7181 #AthleticBasedTraining #DynamicWarmUps #CoreConditioning #D1TrainingProgram #Rookie #Developmental #Prep #AdultTraining #Bootcamps #1on1Training #adultfitness #ScholasticTraining #D1Atascocita #D1TrainingAtascocita #PersonalTraining #Atascocita #Humble #HTX #Kingwood #D1Athlete #houston #5startraining #sportsspecifictraining
Pride month is coming. Are you ready? Comment below and let's get started! #lgbt #gayfitness #gayfit #twink #twunk #wolf #bull #pride #sgl #gay #personaltraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #sportsspecifictraining #transformation #model #fitfam #FitnessIsForEveryBody #nuclearnutrition #SIRRAHPROFITNESS #otbgym #beawesomealways #gobeyondyourself
Receiving the right care to enhance your physical performance can not only boost your well-being but also reduce the risk of injury. Establishing a regular routine for recovery, whether it’s weekly or incorporating brief movements throughout the day, can significantly enhance your body’s function and overall performance. Sometimes we just need a helping hand with our day-to-day recovery. Here are 6 advantages of seeking specialized care from a sports medicine facility like YORK ⬇️ ✨ Specialized care ✨ Enhanced athletic performance ✨ Sped up recovery ✨ Individualized treatment ✨ Cutting-edge treatment ✨ Enhanced injury and re-injury prevention Recovery involves more than just ice, heat, and rest. It’s about discovering what will enable your body to function more efficiently without pain. 🏁YORK provides clients with templates of at home work customized to you! Are you ready to start your recovery journey? Follow the link in our bio to book or send us a private DM. #sportsmedicine #enhancedathlete #athleticperformance #iastm #cupping #softtissuetreatments #myofascialrelease #myofacialdecompression #cuppingtherapy #scraping #graston #grastontechnique #correctiveexercise #individualizedtreatment #athlete #deskworker #crossfit #athletictraining #athletictrainer #sportsspecifictraining #strengthandconditioning #cscs #sportsperformance #yorkorthopedicrecovery #massagetherapy #modesto #modestohealth #turlock #ceres #stanislauscounty
Do Not Fear What You Cannot Lift Fear That Which Can Lift You #personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #gayfitness #mensfitness #lgbt
Short on time? 30 minute workouts you can do at home with or without equipment. Comment below to find out how. #personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #gayfitness #mensfitness #lgbt
Did you know we do sports specific training? Some of the athletes we have trained are involved in the following sports: figure skating, athletics, dressage, cycling, show jumping, trail running, waterpolo, golf, softball, swimming, triathlons, tennis, horse racing, rugby, hockey & soccer. Drop us a DM if you’d like to know more #sportsspecifictraining #sportsconditioning #personaltrainer #hillcrestgym #gymtivity
Did you feel sluggish waking up today after a long and busy weekend?🥱 Unleash the power of red light therapy to supercharge your week!♨️ Boosting energy levels, one session at a time!🔋 #redlighttherapy #energyboost #revitalize _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
Rehab exercises don't prevent injuries. पुनर्वसन व्यायाम चोट को नहीं रोकते. #strength #strenthandconditioning #strengthcoach #sportsspecifictraining #sportsspecifictraining #summer #rehab #conditioning #athlete #cricketer #cricket #conditioning
Want a great exercise that will help you with your punching, throwing, and developing your core strength all at once? Try the Landmine twist. This is a must-have in any combat sports exercise regiment.
Monday's ain't always easy! Sometimes, we deal with a lot of emotions flying around, but as long as we keep reminding ourselves why we are doing what we are doing, stay consistent, be disciplined towards your goals, be driven by your action. #backworkout #personalisedgym #personaltraining #onlinecoaching #nutrition #sportsspecifictraining # #sportsnutrition #healthylifestyle #lats #musclebuildng #aintalwayseasy #windoeknamibia #namibia #windoek #beshapedfitness
May 6th week schedule at PPS 🔹May speed camp starts tomorrow! Sign up in bio 🔹Linemen/LB clinic last 3 remaining sessions with drop ins available Strength and conditioning spots available. Not too late to get on track! DM to drop in for the day, week or join the program! #privategym #gym #trainer #bkgym #percussionmassage #strengthtraining #weighttraining #bayridgebrooklyn #gravesend #bayridge #teamtraining #grouptraining #coach #speedtraining #personaltrainer #football #speedgroup #teambuilding #baseball #rugby #training #weightraining #sportsspecifictraining #footballtraining
Today's session was all about fun and team-building ...here are a few snapshots Follow for more videos to come. Cheers to all the lads.....wish you the best for the future..... आज का सत्र मौज-मस्ती और टीम-निर्माण के बारे में था...यहां कुछ स्नैपशॉट हैं आने वाले और अधिक वीडियो के लिए फ़ॉलो करें..सभी लड़कों को बधाई. #workout #strength #strenthandconditioning #strengthcoach #sportsspecifictraining #summer #indiagate #drills #cricketer #cricketspecifictraining #agility #conditioning #warmup #sunday
From vibrant conversations to exciting giveaways, the San Marino Health Fair was a journey of connection and wellness!🌟 #healthfair #wellness #connections _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
Learning diary 📕 What I shared here is just dominance of particular energy system with respect to sports In reality sports doesn't just rely on one single energy system. It's always balance of training methodologies and programs to make an robust athlete. It's about training the energy system and conditioning them with requirements of specific sports /position of athletes need. . . . . . #strengthandconditioningcoach #strengthandconditioning #trainlikeathlete #trainingplan #dmfortraining #energysystemdevelopment #conditioning #movelikeathlete #cscs #sportsspecifictraining #trainingphases #periodization #coachhemantbhogale
No matter how we feel, as every day won't be a great day, we will have off days. But how we handle them, how we move forward with discipline, consistency towards the plan of what we want for ourselves, regardless of your emotions at the moment, you shall succeed forward. Don't quite on your WHY, focus rather on achieving your WHY no matter the odds. #back #musclemodel #windoeknamibia #personalisedgym #personaltrainer #nutrionist #sportsnutrition #healthylifestyle #acecertified #kickboxingstudio #kickboxingfitness #onlinecoachingfitnessplan #onlinecoaching #grouptraining #weightlosstransformation #musclebuildng #sportsspecifictraining #supplements
⭐️ Thank you Ken for sharing your positive experience with Dr. Cheri!🙌 We are thrilled to hear that your time with us has given you reassurance on your recovery and we are committed to making this a transformative journey for you!💪 #review #positivefeedback #successstory _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
⭐️⭐️⭐️⭐️⭐️Testimonial Thursdays!! We love our D1 family and blessed to have the BEST coaches‼️‼️Let’s goooo Coach Co‼️💪🏽 Send us a message or give us a call for more info so we can help you or your young athlete reach your goals and get to the next level ☎️713-597-7181 #AthleticBasedTraining #DynamicWarmUps #CoreConditioning #D1TrainingProgram #Rookie #Developmental #Prep #AdultTraining #Bootcamps #1on1Training #adultfitness #ScholasticTraining #D1Atascocita #D1TrainingAtascocita #PersonalTraining #Atascocita #Humble #HTX #Kingwood #D1Athlete #houston #5startraining #sportsspecifictraining
🥳Birthday Alert!🎉 Happy Birthday to HealthFit’s official greeter, Mia!🤝 Thank you for always bringing us snacks, laughter, and making sure that every experience is as fun as possible!🙌 Continue to be as sweet as your favorite ice cream at Moo Moo Mia!🍦 #birthday #greeter #celebrate _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
Are you pool ready? Comment #LFG to start getting that bikini body. #personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #mensfitness #lgbt
Our character word for the month of May is CONFIDENCE‼️ “The feeling of self-belief and assurance in one’s ability, leading to assertiveness and resilience.” We thrive to build confidence in every single one of our athletes every single day. Whether they play sports or not. Whether they’re 7 years old or 70 years old— and everyone in between. Confidence is a super power that everyone needs because when you start believing in yourself, that’s when you unleash the beast and the magic starts happening‼️ If you know anyone that needs help with their confidence-send them our way! We are ready to help them be the best they can be‼️ ☎️713-597-7181 #AthleticBasedTraining #DynamicWarmUps #CoreConditioning #D1TrainingProgram #Rookie #Developmental #Prep #AdultTraining #Bootcamps #1on1Training #adultfitness #ScholasticTraining #D1Atascocita #D1TrainingAtascocita #PersonalTraining #Atascocita #Humble #HTX #Kingwood #D1Athlete #houston #5startraining #sportsspecifictraining
Conversations with clients today… #periodisation #mobilitytraining #controlyourself #kinstretch #functionalrangeconditioning #sportsspecifictraining #tissuespecifictraining
Heed the warning! #personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #gayfitness #mensfitness #lgbt
🙌HealthFit Grad Alert!🙌 A round of applause to Arielle for completing her treatment plan with Dr. Shaina!👏 We are proud of your great achievement and hope to continue to be a part of your wellness journey!🏃♀️ #grad #wellness #congrats _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
Sending the biggest birthday wishes to our amazing, Dr. Cheri! 🎂 Your commitment to our facility and our patients doesn’t go unnoticed. We are so grateful for everything that you do! Cheers to another year filled with an abundance of sourdough bread and happiness! 💖 PS: Sourdough bread IS her happiness.. and some berries🍞🍓🫐 #birthday #officeappreciation #celebrate _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
🔥Top 5 “Real” Ladder Drills - Sports Specific Movements “Deceleration Emphasized” ‼️Follow @sportsmensuccess for more great content‼️ ⬅️SWIPE LEFT For Ladder Drills 🤷🏽♂️How Do You Use the Ladder? The Ladder gets a bad rep! This is how I use the ladder as a tool to develop athletes in developing greater body control, force absorption and decelerating qualities in sports specific angles! Add these drills today to your training regimen and see tremendous results that translate to your sport! 💪🏽Complete 1-2 sets of each drill going both ways with 45 seconds rest between each sets 🚀Ladder Drill Order 1.) Single Leg Hop to Crossover 2.) Quick Feet 1-2 Lateral Decel Step 3.) Quick Feet Decel Step 4.) Single Leg Hop to Lateral Push Step 5.) Quick Feet Backpedal-Break 🎯Comment Below if you Agree or Disagree with this approach to using the Ladder? 🎥 @pierreseliteperformance #ladderdrills #agilityladder #speedladder #speedandagility #speedandagilitytraining #quickfeet #sportsperformancetraining #sportsperformance #changeofdirection #agilitytraining #footworkdrills #plyometricstraining #plyometrics #explosivetraining #funtionaltraining #sportsspecifictraining #athletictraining #coordination #footballtraining #underarmour #underarmourcleats #
SEE BELOW 👇👇👇 . As we offer a number of services my clients are benefiting from my vast experience & qualifications; Sports Injury & Rehabilitation Strength and conditioning Sports Performance specialist Cardiac rehabilitation Pre & Post Natal Care PERI Menopause and Menopause Care . #helpingpeople #strength #menopiase #perimenopause #prenatal #postnatal #strengthandconditioning #running #fitness #sportsspecifictraining #allages #young #old #male #female
Up and at it … kinda … hydrated by coffee 😂 Wanted to get my session in before work this morning so it was done and dusted. Also a good time lapse before tomorrow’s longer run. On plan today was my sports specific session, helping me target my running to hopefully improve my performance … @dan.freshlifestylefitness really does have his work cut out 😂 ; : : : : #strengthtraining #strengthforrunners #strengthandconditioning #strength #sportsspecifictraining #sportsspecific #nutrition #workoutmotivation #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #irunspire #runs #runspirerunners #runnersofinstagram #instarunners #nutritionforathletes
Well that was fun! Much more rocky than I expected. Interesting section holding onto ropes downhill. And a technical dance through the broccoli stalks… Super well organised. I haven’t entered a race for years! Mental block at 7km 🫣 Stoked to tick off a 10km (without an injury) to get me back up the hills over winter ⛰️ Kept the training to a minimum as I would normally ignore my own advice and overtrain 🤯🫣 Yay for goals and being older and wiser 🥸 ✅ ✅ ✅✅✅✅✅✅✅✅✅✅✅✅✅✅ @skedaddle_nz #sportsspecifictraining #strengthtraining #personaltraining #trailrunning #lasportiva
"Just focus on the goal and aim for it consistently; we will achieve it." . . . #suhasfitlab #suhas #strangthandconditioning #sportsspecifictraining #youthtraining #tennisathlete #shuttleathletes
🚀 Calling All Young Skaters! 🛹 Ready to dominate the skate park? Kickstart your week with our Guys Hour of Power every Monday at 7 AM! This isn’t just any skate session; it’s a powerful blend of strength, stability, mobility, and coaching tailored specifically for skateboarding. 💪 What’s in it for you? - Strength Training: Boost your physical power with skate-specific exercises. - Skate Coaching: Take that new strength straight to your board with expert coaching. - Conditioning Work: Train to skate stronger and longer, prepping you for those intense competition runs. This comprehensive program is designed to enhance your strength and directly transfer it to skill development on the board. 🌟 Perfect for those serious about stepping up their game and conquering the skate park! 👉 Don’t miss out! Slots fill up fast. Secure your spot for next Monday and see how far you can push your limits! 📲 Book now by clicking the link in our bio! Let’s make those skate dreams a reality! 🛹💥 👀 Parents, this is the opportunity to support your young skater in a program that builds not just skills but also character and discipline. Join us this Monday! #smsmovement #sunshinecoastsurfing #sunshinecoastsurf #sunshinecoastboardsports #sunshinecoastboardriders #sunshinecoastskate #sunshinecoastskatepark #sunshinecoast #sunshinecoastdaily #sunshinecoastvibes #SportsSpecificTraining #sunshinecoastlocals #sunshinecoastmums #sunnycoastmums #mysunshinecoast #SunshineCoastTraining #OneOnOneTraining #sunshinecoastbusiness #sportsscientist #sunshinecoastliving #sunshinecoastfitness #fitnessjourney #fitnessgoals #sunshinecoastdaily #sunshinecoastvibes #kingswoodskateboards #teamkingswood #thenewgenofskate
🔍 Perfect Your Form, Maximize Your Potential! 🔍 Ever notice your form slipping as fatigue sets in during a workout? Don't let improper technique hold you back or lead to injuries! 🚫 That's where our certified personal trainers at Inursha Fitness come in. With expert guidance, we'll ensure your foot placement, hip rotation, arm height, and more are spot on, helping you get the most out of every training session and stay injury-free. 💪✨ Looking to elevate your performance? Whether you're a student athlete, a baseball prospect, or just striving for peak fitness, we've got the trainers and expertise tailored to your needs! 🏋️♂️ Ready to #traintowin? Give us a call at 817-332-7554 to get set up with one of our top-notch trainers today! 📞 Let's crush those goals together! #WorkWithATrainer #SportsSpecificTraining #InurshaFitness #FortWorthFitness #PersonalTraining #FWGym
🚨🚨🚨ATTENTION-UPDATE🚨🚨🚨 BARBELL BROTHERS GYM is expected to open for business Saturday May 4, 2024 at 9am!!! STANDBY FOR CONFIRMATION EARLY NEXT WEEK!!! 🙌 WE WILL BE POSTING ALL DETAILS, PERKS, & EXCLUSIVES BY TUESDAY APRIL 30, 2024!!! Yes that is my baby girl crushing the double biceps!!! 😍 I don't know who's more jazzed up about the vinyled garage door us or her!! #BabesWithMuscles #StrongLikeDaddy #BarbellBrothersGym #SoulsandSkullsHumanPerformance #TheBadlands #MentalPerformance #PhysicalPerformance #Powerlifting #Bodybuilding #SportsSpecificTraining #TacticalReadiness #DieOnE #LastOfADyingBreed
This is where growth happens. #lgbt #gayfitness #gayfit #twink #twunk #wolf #bull #pride #sgl #gay #personaltraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #sportsspecifictraining #transformation #model #fitfam #FitnessIsForEveryBody #nuclearnutrition #SIRRAHPROFITNESS #otbgym #beawesomealways #gobeyondyourself
Small daily improvements are the key to staggering long term results. #personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #gayfitness #mensfitness #lgbt
🚀 Ready to unlock new skate tricks? Strength is your secret weapon! 🛹💪 Mastering the skateboard more then balance and technique—it's about having the strength to perform each trick flawlessly. From core to leg strength, every trick requires a unique combination of power. But did you know that generic workouts might not target the specific areas you need for skating? That's where SMS Movement comes in. 🌟 We specialise in identifying and enhancing the areas you need to improve, while fortifying those that are already strong. This isn't just training; its performance optimisation tailored specifically for skaters. 🔍 Want to see real progress on your board? Whether you're aiming to go pro or just want to up your skate game, we're here to help elevate your performance. 📲 Discover how tailored strength and conditioning can transform your skateboarding. Visit our website or book a phone consultation through the LINKTREE in our bio. Take the next step with SMS Movement and let's get you skating stronger, better, faster! 🛹🌟 #smsmovement #sunshinecoastsurfing #sunshinecoastsurf #sunshinecoastboardsports #sunshinecoastboardriders #sunshinecoastskate #sunshinecoastskatepark #sunshinecoast #sunshinecoastdaily #sunshinecoastvibes #SportsSpecificTraining #sunshinecoastlocals #sunshinecoastmums #sunnycoastmums #mysunshinecoast #SunshineCoastTraining #OneOnOneTraining #sunshinecoastbusiness #sportsscientist #sunshinecoastliving #sunshinecoastfitness #fitnessjourney #fitnessgoals #sunshinecoastdaily #sunshinecoastvibes
Integrating weights into sport-specific training enhances power and performance! 🏋️♂️⚽️ Whether it's for explosive speed, agility, or endurance, targeted weight training elevates athletic abilities 💥 #sportsspecifictraining #explosivespeed #agility #endurance #gym #weighttraining #urbanzone
Online Personal Training It was a difficult time but Covid has had some great benefits to the service I provide, prior to Covid, online training was only for a handful of clients that wanted to continue with me when I left London for sunny Yorkshire but these last three years has not only reacquainted me with my old London clients but helped me reach others all over the country and further afield to as far away as New Zealand; that for whatever reason can not come to the studio in Hutton le-Hole. Thank you 😊 Bookings open for online private 1:1 sessions, partner and private group training. In addition to our studio and mobile PT services it's been a pleasure having old clients back and welcoming new online clients. If you haven't yet used our PT services book a free consultation at www.pantherfitness.co.uk Consultations can be conducted by phone or video call for online PT. #personaltrainer #onlinepersonaltraining #privatepersonaltraining #partnerpersonal #privategrouppersonaltraining #specialpopulations #olderadults #preandpostnatal #youngadultsandchildren #disabilityfitness #fitnessformentalhealth #fitnessformobility #sportsspecifictraining #functionalfitness #recouperativetraining
So nice we had to see it twice 😍 Never a dull moment when we have figure skating star @_addisonkunnath in the house. We love being able to train different athletes for their unique individual needs, come see us to get your journey started 👊🏼 #FasterStrongerSmarter #USFigureSkating #PersonalTrainingDetroit #MichiganAthletes #AthletesTraining #DetroitFitness #SportsTraining #SportsSpecificTraining
Running in the SunShine is my Favourite 💛 Everything just feels that much better when the sun is shining, it make me smile just feeling the warmth on my skin!!! Loved my little solo run to the sea side, although randomly had a little knee twinge 🤔, stopped stretched it out and set off again, and it seemed to be ok, let’s hope so! After visiting the sea, via the lush sunny trail, It was time to run back. Nice and chilled and relaxed listening to my favourite tunes 🎶 After being super productive and building some pony paddocks before jumping into my Monday Weights session ( set by Dan) Well and truly done now 😴 Hoping the sun is here to stay a few days longer 🥰 : : : : : #brooks #brooksrunningcollective #brooksrunhappyteam #myrunningjourney #runningdiary #instarunners #instarun #strengthtraining #strengthforrunners #strengthandconditioning #strength #sportsspecifictraining #sportsspecific #nutrition #workoutmotivation #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #runrunrun #runs #running #runnersofinstagram #instarunners #nutritionforathletes #intervals #intervaltraining #easymiles
🌟 Thank you Arielle for sharing your positive experience with Dr. Shaina! We are incredibly proud to hear about your achievement in completing your first race of the year, especially pain-free! Here is to many more successful races ahead!🏃♀️🏅 #positivefeedback #trailrunning #painfree _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
🔥Top 5 “Real” Ladder Drills - Sports Specific Movements “Deceleration Emphasized” ✅ Follow @sportsmenacademy for more great content 🔥🔥🔥🔥🔥🔥 ⬅️SWIPE LEFT For Ladder Drills 🤷🏽♂️How Do You Use the Ladder? The Ladder gets a bad rep! This is how I use the ladder as a tool to develop athletes in developing greater body control, force absorption and decelerating qualities in sports specific angles! Add these drills today to your training regimen and see tremendous results that translate to your sport! 💪🏽Complete 1-2 sets of each drill going both ways with 45 seconds rest between each sets 🚀Ladder Drill Order 1.) Single Leg Hop to Crossover 2.) Quick Feet 1-2 Lateral Decel Step 3.) Quick Feet Decel Step 4.) Single Leg Hop to Lateral Push Step 5.) Quick Feet Backpedal-Break 🎯Comment Below if you Agree or Disagree with this approach to using the Ladder? 🎥 @pierreseliteperformance #ladderdrills #agilityladder #speedladder #speedandagility #speedandagilitytraining #quickfeet #sportsperformancetraining #sportsperformance #changeofdirection #agilitytraining #footworkdrills #plyometricstraining #plyometrics #explosivetraining #funtionaltraining #sportsspecifictraining #athletictraining #coordination #footballtraining #underarmour #underarmourcleats #
Are you ready to unleash your potential and elevate your fitness journey, comment below or send me a DM. #lgbt #gayfitness #gayfit #twink #twunk #wolf #bull #pride #sgl #gay #personaltraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #sportsspecifictraining #transformation #model #fitfam #FitnessIsForEveryBody #nuclearnutrition #SIRRAHPROFITNESS #otbgym #beawesomealways #gobeyondyourself
Sit with winners, their conversations hit different. #MFitEliteTraining #MFitEliteTraining #springtraining #Mpowerfitness #upachampion #strengthandconditioning #silverback #sportsspecifictraining #communityhealth #motivation #fitnessmotivation #boxing #mma #football #soccer #trackandfield #wrestling #basketball #powerlifting #physique #weightloss #health #longevity #wearethesolution #mfitelitetraining
Habit ….Routine … Habit …. Routine Keeping going . Early morning strength session, getting it done so I can chill tonight 😇 : : : ( session courtesy of @dan.freshlifestylefitness ) : : #strengthtraining #strengthforrunners #strengthandconditioning #strength #sportsspecifictraining #sportsspecific #nutrition #workoutmotivation #beyourownmotivation #runformentalhealth #runningcommunity #runhappy #run #runner #runners #irunspire #runs #runspirerunners #runnersofinstagram #instarunners #nutritionforathletes #wegoagain #rebuilding #perfectrunningweather
🙌HealthFit Grad Alert!🙌 Congrats to Alyssa for completing her treatment plan with Dr. Daphne!👏 We applaud you on this great achievement and we hope to continue to be a part of your wellness journey!⭐️ #grad #wellness #congrats _____________________________________________ HealthFit Physical Therapy & Chiropractic - Pasadena, CA: The premier multi-disciplinary wellness facility keeping you mobile and active to restore your belief in health’s potential. Instagram: @HealthFitLA Facebook: @HealthFitLA Website: www.healthfitinc.com . . . Delivering #1on1 personalized care in #Pasadena and taking #physicaltherapy #physicaltherapist #chiropractor #chiropractic #sportsmedicine #fitness #rehab #wellness #appliedkinesiology #strengthandconditioning #injuryprevention #movement #movementscience #sportsspecifictraining #correctiveexercise #performancetraining #webstertechnique #pregnancychiropractic #pediatricchiropractic to a new level!
#personaltraining #grouptraining #nutrition #mealplanning #fitness #weightloss #weightgain #bodybuilding #mensphysique #classicphysique #womensphysique #womensfigure #sportsspecifictraining #transformation #model #igdaily #igfitness #fitfam #FitnessIsForEveryBody #builtbybran #nuclearnutrition #SIRRAHPROFITNESS #otbgym #outthebox #makingyouallthatyoucanB3 #beawesomealways #gobeyondyourself #gayfitness #mensfitness #lgbt