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#food #travel #sports #news #may #friday

#thankfulThursday because without #bariatricsurgery life wouldn’t be as flourished ✨ Although my life has shifted and I don’t focus as much on weight loss — I can’t forget what gave me this life freedom! Bariatric surgery was a choice not made easy, but since then life has become so much more enjoyable. I’m forever thankful for making the hard decisions that got me to where I am today. -Oh, Just Ree! . . . . . . #rny #duodenalswitchcommunity #bariatriclife #duodenalswitch #vsgfamily #rnygastricbypasssurgery #bariatricsurgery #bariatricbabesquad #bariatriceating #wls #wlsjourney #wlscommunity #wlstransformation #vsgbeforeandafter #gastricsleeve #bariatricbabes #gastricbypass #vsgbeforeandafter #vsgsupport #sadis #rnycommunity #gastricbypass #vsgtransformation #vsg

5/3/2024, 1:00:35 AM

I saw this pic show up on my timeline and my son said “Mom, who is that ?”… I was like ummmm it’s me .. and he said wow mom you did so much hard work and you don’t look anything like you did in that pic … and it took me a minute to let that sink in… I have been struggling with BDD a lot due to all the skin ( I call it SKINseasonal Depression) since it’s warmer now and I can’t hide my skin under sweaters anymore… but I am proud 🥹 regardless of how I’m feeling at the moment 💪🏻💪🏻 #vsgnj #vsg #vsgsupport #vsgjourney #sleeved #bariatricbabes #bariatriccommunity #bodypositivity #weightlossjourney #wlscommunity #instagram #transformation #explorepage #vsgcommunity #newjersey #vsgbeforeandafter #mustard #lifestyle #wlsstories #selflove #extremeweightloss #losingweight #mealprep #nsv #budgeting #transform #sustainableweightloss #support #caloriedeficit #rny

5/2/2024, 10:39:35 PM

Today, it's my 1-year #transformation anniversary. I nadien me a felizitado 🤭 for loosing a full other person.. I been all sizes through my life thick and big but never as big as last year I was happy i always had self love, so much the I keep being in denial as thing got worse i was ok with being big and keep thinking the i didnt need it to lose weight but I had to change sh¡t up for my health, I was losing my self but I found her again 🦾 now im eating different & gym are my main priority🦿so like wine, it's only going to get better bayyyyby! Thanks for all the support from my family and friends and especially my husband 💚@tgod_377 for loving me no matter how big and small i be and taking all my mood swings sometimes im just hungry SORRRRRY! 🥹👉👈 #detox #gastricsleeve #vsg #wls #bariatricsurgery #weightloss #weightlossjourney #vsgjourney #wlscommunity #weightlosssurgery #wlsjourney #gastricbypass #vsgsupport #gastricsleevesurgery #weightlosstransformation #vsgsurgery #wlssupport #vsglife #vsgtransformation #bariatricbabes #wlstransformation #bariatricsleeve #bariatric #vsgfamily #sleevegastrectomy #gastricsleevecommunity #vsgbeforeandafter #weightlossmotivation #verticalsleevegastrectomy

5/2/2024, 9:44:36 PM

Look at that leg transformation ✨ #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #vsgbabes #vsgtransformation #vsglife

5/2/2024, 9:42:25 PM

Happy Friday Eve!! @wellonmyweigh was asking people’s go to salad dressing & I told her I love blended cottage cheese, avocado, & ranch seasoning! I also use it when making chicken egg salad, so that convo inspired today’s lunch!! I’m really digging these Wasa CrispBread too! It’s the perfect crispy vessel for my chicken egg salad!! Yum-O!! Bible Verse of the Day Daniel 3:17-18 If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us from Your Majesty’s hand. But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up.” Have a great rest of the day & for those of you in my neck of the woods, I pray the rain holds off! I’m all rained out!! 🤣😂 #godisgoodallthetime #weightlosssurgery #weightloss #bariatricsurgery #gastricsleevesurgery #gastricsleeve #vsg #weightlosstransformation #weightlossjourney #blessed #wls #wlsjourney #health #healthy #bariatriccommunity #vsgcommunity #wlscommunity #wlsjourney #wlssupport #wlsbeforeandafter #vsgsupport #vsgsurgery #vsgjourney #vsgbeforeandafter #bariatric #vsgtransformation #bariatricsurgerysupport #healthjourney #bariatricbeforeandafter #bariatricbabes

5/2/2024, 8:41:20 PM

✨Throwback Thursday✨ 2 years ago today I was celebrating my hen do. I had the best weekend but was very aware of how ‘big’ I was. I felt it. I hated any photo without a filter. I hated trying to find a dress for my hen do to feel ‘bridal’ like any woman should!! To the photo on the right. No filters. Feeling much better in my own skin. Feeling more confident and mainly HAPPY!! 💕 . . . . . . . . . . #wls #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlsgoals #wlsfamily #wlsfam #wlslife #wlsbeforeandafter #weightloss #weightlosstransformation #weightlossbeforeandafter #pcos #pcosweightloss #pcossupport #vsg #vsguk #vsgcommunity #vsgjourney #vsgsupport #vsgtransformation #vsgbeforeandafter #transformation #throwbackthursday #gastricsleeve #gastricsleevecommunity #gastricsleevebeforeandafter #bariatricsurgery #bariatricsleeve

5/2/2024, 8:14:26 PM

Welp! 1lb up no sweat! It’s that time of the month and I know that extra pound will be gone soon. After VSG my periods have become more regular I used to have a 32-37 day cycles and now it’s like clockwork every 28 days but also been getting more cramps than I used to. I am/was a PCOS girly, I struggled to get pregnant but thankfully overcame that and I was able to have two beautiful boys naturally. . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsgtransformation #vsgsurgery #vsgmeals #vsgfam #vsgfood #vsggoals #vsgbeforeandafter #vsgweightloss #vsgliving #vsgpostop #vsginstagram #vsgfitness #bariatric #bariatricsurgery #barination #bariatricsleeve #bariatriccommunity

5/2/2024, 3:43:15 PM

🌟 Southern Belle's Ball 🌟 What an event! And what an honour to be a part of!!!! When Lizzie first asked me to be a part of the ball, I thought she was insane! 😂 I also didn't have a clue what I was doing, but I figured, what's the harm in giving it a go? Fast forward to the ball, and aside from running round like a headless chicken whilst Lin & Ade were cool as cucumbers, I couldn't help but spare a moment to take in just how far we've come as a charity...and I couldn't be more proud of Lizze & the rest of the girls!!!! And I can't even begin to describe how proud I felt looking around the rooms and seeing 'my' work on every screen...the TV screensavers, the 360 photo backgrounds, the videos, etc... Even now, it makes me well up! 🥹 Before this, I'd spent the past 4 years recovering from numerous operations and slipping further and further into depression & isolation. So for Lizzie and Lin to trust me with such important elements of the ball was a MASSIVE thing to me, and I can't thank them enough! ❤️ And to Ade, Tina, and the rest of the Helping Hearts - thank you SO MUCH for being my motivation, my cheerleaders, and most importantly, my friends! I've never experienced friendship like this before, but it's all down to this beautiful thing we call 'The Bariatric Community!' And I couldn't be more grateful!!!!!!! @littlelizziesweightloss @sleeve_it_out_ @the_imaginarium_of_dobbo @tinareenaroo #southernbellesball #lizzieshelpinghearts #vsg #vsgjourney #vsgsupport #nsv #vsgbeforeandafter #vsgtransformation #vsgcommunity #vsgsurgery #vsguk #vsglife #sleevelife #verticalsleevegastrectomy #sleevedinturkey #extremeweightlossjourney #bariatriclife #bariatricsurgery #bariatriccommunity #bariatricbeforeandafter #bariatricjourney #bariatricbabes #bariatricsleevelife #gastricsleevecommunity #gastricsleeve #gastricsleevebeforeandafter #gastricsleevesurgery #gastricsleeveturkey #gastricsleevejourney

5/2/2024, 10:19:59 AM

Cheeky spoons toilet selfie! My look for Sunday of Whitby Goth Weekend @whitbygothweekend . Look at that tiny waist! I can only imagine what it'll look like when I eventually get more skin removal! #vsgjourney #vsglife #vsgsupport #vsgbeforeandafter #vsgtransformation #vsgtransformations #vsg #vsguk #vsgcommunity #barilife #bariatricsurgerycommunity #bariatriclife #vsggoth #vsggoals #bariatrictransformation #gastricsleeveuk #gastricsleevesurgery

5/2/2024, 6:46:18 AM

😲 Did you know?🤔👇 😲 Consider your sleep cycles. Instead of focusing on how long you sleep, think about how many 90-minute sleep cycles you are able to complete. The best time to wake up is at the end of a cycle, so start with the time you need to get up and count back in 90-minute increments to find the best time to close your eyes at night. Everyone’s cycles and sleep needs a different, but a good rule of thumb is trying to go to bed 6, 7.5 or 9 hours before you need to wake up. Message me directly to start your own fitness journey with me 👱‍♀️ #workoutwednesdays #squats #crossfitwod #fitgirlfollow #gymsesh #workitout #naturalbodybuilding #Wednesdayworkout #bodybuildingtraining #holistichealthcoach #todaysworkout #oceanside #transformationcoach #celebritytrainer #momswhoworkout #nasmcpt #postpartumworkout #sweatsesh #personaltraineroceanside #oceansidefitnesstrainer #workoutroutine #jesusisalive #bodybuilding #everybodysfit #nutritioncoach #bibleandcoffee #deadlifts #muscles #fitnessdiva #vsgbeforeandafter

5/2/2024, 1:30:28 AM

Looking back at photos from our Bristol city break at the weekend and came across this one my husband took of me. Still shocks me that I can curl up into an armchair and get comfy and still have room to spare! A few years ago I’d have filled this spot #vsg #vsglife #vsgbeforeandafter #vsgcommunity #lifeaftervsg #wls #wlsjourney #wlstransformation

5/1/2024, 8:46:10 PM

I had weight loss surgery almost four years ago… almost. The picture on the left was in Rome almost 5 years ago (pre VSG) and the picture on the right is in London just this week. There’s roughly a 50-60 pound difference. Can you see it 😳😳😳 … Whelp 💁🏾‍♀️ … 4 years out here are some of MY bitter truths … 1️⃣ It will change your physical relationship with food but not the mental piece. That will be a constant battle. 2️⃣ It’s not the magic pill. There is no magic pill. This lifestyle is work. 3️⃣ You will more than likely gain weight back. It is the natural progression of things. You won’t gain all of it back but it all really depends on you. 4️⃣ You will put more pressure on yourself than ever before because you think everyone is watching but the truth of the matter is … who cares? 5️⃣ You need to constantly look back at pictures of your former self for motivation … and reminders. Sometimes to motivate you to not go back. Other times as a reminder of how much of a bad ass you are for coming this far! 5️⃣ There are so many options to lose weight now. I would absolutely choose WLS again BUT I also encourage others to do what is BEST for them. I have recently started a Semaglutide (think Wegovy/Ozempic) journey to get back on track 😳😳😳 I will share more on that later 👀 but it feels like a pouch reset … IYKYK 6️⃣ Never give up! Just take your weight loss journey one day at a time 💯❤️🦋💫 Which # resonates the most with you?! Drop a comment 👇🏾🦋💫 VSG 7/22/20 AGE 53 HEIGHT 5’6 3/4 HW 254 SW 245 LW 167 CW 195ish GW 165 🦋 Like & save! Follow me @thatchickuknow_vsg . . . #wls #bariatricsurgery #weightlosssurgery #weightloss #wlssupport #wlshumor #postvsg #lifeaftervsg #lifeafterwls #wlsbeforeandafter #vsgbeforeandafter #vsg #vsgjourney #vsglife #vsgbabe #weightlossreels #weightlossmemes #wlsmemes #funnyreels #explore #thatchickuknow

5/1/2024, 3:54:22 PM

Are you ready to embrace a healthier and happier you this summer? Get set for a month filled with our top tips on staying active and maintaining your health and well-being! 🏃🏽🏋🏼‍♀️⁠ ⁠ Wherever you're getting active – whether you are on a walk, hitting the gym, a jog, or joining a fitness class – we'd love to see your posts! Don't forget to tag us in your posts/stories and include the hashtag #stepintosummerwithstreamline⁠ ⁠ Wherever you are in your journey, remember: Every step counts, every effort matters, and every choice brings you closer to your goals. Let's make every step count towards a stronger, healthier and happier you! 💪 #bariatricsurgery #vsg #wls #wlscommunity #weightloss #active #weightlossjourney #gastricsleeve #vsgjourney #nonscalevictory #weightlosstransformation #gastricbypass #wlsjourney #rny #wlssupport #beforeandafter #vsgfamily #vsglife #weightloss #bariatricsleeve #nsv #bariatric #vsgsupport #losingweight #vsgbeforeandafter #weightlossmotivation #sleeved #weightlosssurgery #extremeweightloss

5/1/2024, 11:28:11 AM

2 Months?!? Where has that time gone? 🤯 I cannot believe in exactly too months today, I will be boarding that plane to Turkey to embark on my brand new life journey, I cannot even comprehend what’s to come. The wait for this surgery has actually flown by, and now it’s only 2 months away!! - #gastricsleeve #vsg #wls #bariatricsurgery #weightloss #vsgcommunity #weightlossjourney #vsgjourney #wlscommunity #weightlosssurgery #wlsjourney #gastricbypass #vsgsupport #gastricsleevesurgery #weightlosstransformation #vsgsurgery #wlssupport #vsglife #vsgtransformation #bariatricbabes #wlstransformation #bariatricsleeve #bariatric #vsgfamily #sleevegastrectomy #gastricsleevecommunity #vsgbeforeandafter #weightlossmotivation #verticalsleevegastrectomy #transformation

5/1/2024, 6:44:36 AM

Transformation Tuesday 💛 Sometimes it’s not just a physical change. In this comparison photo you can see how much my body has changed. However, the smile in the second photo shows how much my confidence has grown. I’ve always preached “take the before photos/do the comparisons”. I was so UNCOMFORTABLE taking all my before photos but knew I’d regret not taking them prior to WLS. Somedays I don’t recognize how far I’ve come from my day one just by looking in the mirror, that’s why I’m a huge fan of comparisons! So do the comparisons, take the before photos & celebrate how far you’ve come ✨🎉 #vsgcommunity #vsgjourney #transformationtuesday #wlstransformation #wlsjourney #gymtransformation #vsgtransformation #sleevetransformation #beforeandafterweightloss #wlsbeforeandafter #vsgbeforeandafter #sleevebeforeandafter #sleevesisters #gingerswholift #mombodytransformation

5/1/2024, 5:42:16 AM

: "It's a long journey… eliminating 30kg doesn't happen overnight. It's not a button that goes from Gordinha to Skinny in a second. It took years and years of a lot, a lot, a lot of effort and dedication. It wasn't a straight line… there are a lot of tears, stumbling, falls… but also strength to get up after each one. It's still not straight… I keep pushing myself every day. Certainty: It's worth it. It doesn't matter how many times you gave up… how many times you fell… it matters from now on. You don't need to go alone… together we are stronger. ❤️ TRANSFORM. 🦋 TRANSFORM Your Mind. 🧠 I have helped thousands of people transform their bodies and regain their confidence! 🔥😃 ___ ❣️ 𝐘𝐨𝐮 𝐃𝐨𝐧'𝐭 𝐊𝐧𝐨𝐰 𝐇𝐨𝐰 𝐓𝐨 𝐒𝐭𝐚𝐫𝐭 ❣️ ▪️ 𝐶𝑙𝑖𝑐𝑘 𝑡ℎ𝑒 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎👇 @weightloss.review . . . Credit to the respective owner #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #fitness #fitnessmotivation #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #healthychoises #healthysnackideas #slimmingworldsupport #nonscalevictory #wlsstrong #highfatlowcarb #weightloss #results #linkinbio #instagram click here 🌿

5/1/2024, 5:11:17 AM

What is the Ikaria Lean Belly Juice? It’s a potent powdered supplement, based on the diets of one of the healthiest, longest-living communities in the world, that can be mixed into water or your favorite beverage to be enjoyed as a delicious breakfast juice in the mornings. This powerful juice wakes up the metabolism, boosts energy and burns fat all day. 👇Visit the Official Website👇 https://bit.ly/IkariaLeanBellylJuice Link in bio : @ikaria_lean_belly_juicee #weightlossforwomen #fastweightloss #jucingforweightloss #extremeweightlossjourney #weightlosstipsforwomen #weightlossplans #health #fitness #fitnessaddict #fitspo #workout #bodybuilding #cardio #yogamotivation #yogamoves #yogaday #caloriecontrol #countingcalories #nutritionfacts #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevsurgery

5/1/2024, 12:30:49 AM

My #transformationtuesday submission. August 2023 I started doing at home workouts and on October I joined the #eosfitness near me. 6 months later and I can’t believe the body I now have. I wasn’t sure I would ever see this side of me but, here I am putting in the work so my family and I can see my full potential! Being healthy and strong for myself and my family has always been my why. . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsgtransformation #vsgsurgery #vsgmeals #vsgfam #vsgfood #vsggoals #vsgbeforeandafter #vsgweightloss #vsgliving #vsgpostop #vsginstagram #vsgfitness #bariatric #bariatricsurgery #barination #bariatricsleeve #bariatriccommunity

4/30/2024, 11:42:30 PM

“I weighed 250lbs before surgery in 2022, I now weigh 145lbs. I’ve lost over 100lbs since my surgery, and I feel amazing! I am confident and energetic. Since my surgery, I’ve been able to do things I wasn’t able to before, and wasn’t confident enough to do before (i.e. indoor sky diving, kickboxing, wearing a two-piece bathing suit!). I can’t thank Clinic 360 enough for changing my life and being supportive. Thank you so much!" So proud of our patient for putting her faith in our team @360sleeve for her gastric sleeve. When she came into the office last week, you can just see how genuinely happy she was. What a fantastic transformation of the body and mind! #bariatricsurgery #vsg #wls #wlscommunity #weightloss #vsgcommunity #weightlossjourney #gastricsleeve #vsgjourney #vsginstacrew #weightlosstransformation #gastricbypass #wlsjourney #rny #wlssupport #beforeandafter #vsgfamily #vsglife #fattofit #bariatricsleeve #vsgsurgery #verticalsleevegastrectomy #bariatric #vsgsupport #losingweight #vsgbeforeandafter #weightlossmotivation #sleeved #weightlosssurgery #extremeweightloss

4/30/2024, 10:25:02 PM

Y’all keep tagging me showing me tattooed freckles.. all I can say is… Thank you grandma for making me the blueprint! #vsg #vsgbeforeandafter #gastricsleevebeforeandafter #wls #panniculectomy #freckles #blackgirlswithfreckles

4/30/2024, 10:10:32 PM

So this is what 48 looks like. Happy Birthday to me! Image on the left is from March 2022 weight approx 300lbs Image on the right is from today April 2024 weight 181lbs I had VSG on Feb 15, 2023. It hasn’t been the easiest of roads but it sure has been worth it and the only thing I would change would be to have had it years ago. . . . . . . . #transformationtuesday #wlstransformation #wlsstrong #wlsbeforeandafter #wlscommunity #vsgtransformation #vsgcommunity #vsgbeforeandafter #vsgstrong #weightlosssurgery #weightlosssurgeryjourney #bariatrictransformation #bariatricsurgery #gastricsleeve #gastricsleevebeforeandafter

4/30/2024, 10:09:00 PM

Protein, zero sugar fudge brownies… Yes, Please! 🍫 What you need: Brownie mix 1/3 cup of avocado oil 1 egg 1 cup of fair life vanilla protein shake 1 scoop of vanilla protein powder What to do: In a bowl, mix all ingredients, make sure there’s no clumps! Bake at 350 degrees Fahrenheit for about 30 mins, and enjoy! 😋 #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsgtransformation #vsglife #vsgsurgery #vsggoals #vsgbeforeandafter #vsginstacrew #vsgsisters #vsgweightloss #vsgmiami #vsgbabe #vsginstagram #vsgfitness #vsginspiration #vsglife #wls #bariatricsleeve #weightlosssurgery #bariatricbabes #bariatricsurgery #gastricsleeve #vsgtransformation

4/30/2024, 9:58:52 PM

Being forced to surrender whether it be to your Spouse, Your finances,Your Health,Your Faith,Your Children,Your Business or just your a situation that feels like your back is against the wall. It's then that you realize Surrendering isn't a failure ,It is a Gift.In order for you to truly get to the Highest level and Flourish in your whole life,You Must Surrender .Be Open to Listen ,Willing to Change,Be Still, Protect your Peace,Receive Knowledge,and Take Accountability for the role you played in those Chapters so you can be ready for the Overflow Surrendering is the ultimate Power🙌🏽💞 #Positivity #becomingthebestversionofme #growthmindset #VsgBeyondTheTool #sleevebeforeandafter #vsgcommunity #lifeaftersleeved #vsgbeforeandafter #vsgjourney #vsgcommitment #VsgBeyondTheTool #selflove #Self-care #lifestyle #lifecoach #lifelessons #lifeinlifeout #vsglifestyle #VSGLIfeCoach #bariatricsurgery #bariactriccommunity #vsgcoaching #lifecoach #vsgtool #doingthework #positivitybreedssuccess #positivemindset💯

4/30/2024, 8:45:14 PM

Today's holiday outfit show offs 🤣 I got the dungarees and cardi from a random clothes shop! I can just go in any shop and try things now what a novelty!! #vsg #vsguk #bariatricsurgery #bariatriccommunity #wlspostop #wls #vsgpostop #gastricsleevesurgery #gastricsleeve #verticalsleevegastrectomy #bariatricbadass #bariatricwarrior #wlscommunityvsg #bariatricbabes #gastricsurgery #vsgjourney #vsgCommunity #vsgbeforeandafter #wlsbeforeandafter

4/30/2024, 7:45:57 PM

Always take a picture even when the mirror is dirty! Transformation is a beautiful thing, but sometimes we forget how far we have come because the number on the scale doesn’t move. F the scale! Take the picture and always remember where you started! Happy Transformation Tuesday!

4/30/2024, 7:14:25 PM

Dr Melanie Rendall, our lead psychologist at Streamline, uses this approach to support people after weight loss surgery. It focuses on helping people develop 3 key strands: Building awareness skills, building 'openness' skills and connecting with our values.⁠ ⁠ For more information visit our most recent article 'Ask an Expert: How can psychological flexibility help with stress?' on the health hub (link in bio). #bariatricsurgery #vsg #wls #wlscommunity #weightloss #vsgcommunity #weightlossjourney #gastricsleeve #vsgjourney #nonscalevictory #weightlosstransformation #gastricbypass #wlsjourney #rny #wlssupport #beforeandafter #vsgfamily #vsglife #weightloss #bariatricsleeve #nsv #verticalsleevegastrectomy #bariatric #vsgsupport #losingweight #vsgbeforeandafter #weightlossmotivation #sleeved #weightlosssurgery #extremeweightloss

4/30/2024, 6:06:13 PM

Transformation Tuesday ✨ It’s not just about losing the weight… it’s about losing the LIFESTYLE and MINDSET that got you there. It’s about reevaluating the people and things and foods and activities that you surround yourself with and engage in. All of the little things add up. It truly makes a difference. Surround yourself with like-minded people. Those who challenge you in all aspects of life. Those who push you to do better. 🫶🏼 #weightloss #mindset #awareness #fitness #transformationtuesday #wls #weightlosstransformation #wlstransformation #vsg #vsgtransformation #vsgfam #vsgbeforeandafter #lifestylechanges #pcosweightlossjourney #fitnesstransformation #bodypositivity #betteryou #womeninspiringwomen #inspireothers #motivationalquotes #weightlifting #mommymakeover #plasticsurgerybeforeandafter #tummytuck #breastlift #lowcarbhighfat #lowcarblifestyle #wlsfamily #gastricsleevesurgery #gastricsleevebeforeandafter

4/30/2024, 5:39:17 PM

I now own jumpers! This was a random non scale victory of mine. Anyone who knows me, knows I never used to wear jumpers, I was a hot water bottle for as long as I can remember. But now since losing weight, I am cold all the time, I love it, it’s so nice to wear oversized jumpers, leather jackets, cropped hoodies & not sweat to death lol #gastricsleevesurgery #vsg #gastricsleeve #vsgworkouts #weightloss #weightlosssurgery #weightlossjourney #gastricsleeve #vsgjourney #vsgcommunity #bodypositive #fitness #stax #bodytransformation #wls #vsgsurgery #vsggoals #bariatric #bariatriccommunity #bariactricsurgery #wlscommunity #activewear #vsgtransformation #postopvsg #wIssupport #vsgbeforeandafter #wlsbeforeandafter

4/30/2024, 11:35:43 AM

Front view VS Side view! IT’S OFFICIAL - I have my abdominoplasty booked. ✅ As you can see from the front view you can’t really tell that I have substantial excessive loose skin, but side on that’s a different story. Not long to go and I’ll finally have relief from the continuous lower back pain due to Abdominal separation (diastasis recti) and excessive loose skin. I can’t wait to share this next chapter of my journey with everyone! 🎉🎊🥳 #twinmama #abdominoplastysurgery #skinremoval #startingweightloss #vsgcommunity #vsgjourney #mamaofallboys #vsgtransformation #vsg #verticalgastricsleeve #weightlossjourney #weightlosscommunity #vsgbeforeandafter #vsgaustralia #vsgbeforeandduring #preopvsg #gastricsleeve #gastricsleevesurgery #vsgsydney #weightlosstransformation #weightlossstory #weightlossgoals #beforeandafterweightloss #vsggoals #sleeved #livingmybestlife #wlscommunity #wlsgoals #wlstransformation #weightlossinprogress

4/30/2024, 9:16:08 AM

After my shift @shopritestores I stopped for some little odds and ends .. @califiafarms coffee and @coffeemate creamer , some @jello to add to my Greek @twogoodau yogurt , @conagrafoodservice vlasic pickles and @originalnathansfranks pickles, some ranch and bacon bits for dinner tomorrow ( I’ll post tomorrow promise).. #vsgnj #vsg #vsgsupport #vsgjourney #sleeved #bariatricbabes #bariatriccommunity #bodypositivity #weightlossjourney #wlscommunity #instagram #transformation #explorepage #vsgcommunity #newjersey #vsgbeforeandafter #mustard #lifestyle #wlsstories #selflove #extremeweightloss #losingweight #mealprep #nsv #budgeting #transform #sustainableweightloss #support #caloriedeficit #rny

4/30/2024, 6:14:17 AM

Southern Belles Ball 2024 - Completed it Mate! Absolutely no idea who I thought I was when I booked tickets to a Charity Ball where I knew nobody. Scouted out a few local lasses beforehand who I'm now proud to call my friends. We had the best time. @kent.vsg.uk @scopes_lois @bari_jojourney And thanks to @littlelizziesweightloss for @southernbellesball . . . . #vsg #vsgweigthlosssurgery #vsgsurgery #vsgsuppport #verticalgastricsleeve #gastricsleevesupport #gastricsleevesurgery #gastricsleevejourney #gastricsleeve #wls #weightlosssurgery #weightlossjourney #weightlosstransformation #beforeandafter #wlsbeforeandafter #vsgbeforeandafter #emmasjourney #southernbellesball #sbb #ashfordinternational

4/29/2024, 11:51:49 PM

Just all the pictures of me I can't spam on my personal socials because I'll look like a knob 🤣 but you all get it!! I've had 3 outfit changes and asked my hubby to takeb18283488392 pics of me and in loving it!! #vsg #vsguk #bariatricsurgery #bariatriccommunity #wlspostop #wls #vsgpostop #gastricsleevesurgery #gastricsleeve #verticalsleevegastrectomy #bariatricbadass #bariatricwarrior #wlscommunityvsg #bariatricbabes #gastricsurgery #vsgjourney #vsgCommunity #vsgbeforeandafter #wlsbeforeandafter

4/29/2024, 10:55:57 PM

— because it’s too damn hot to be uncomfortable! All my life I made excuses for wearing long sleeves and pants/jeans during the hotter months and main reason being I wasn’t body approved to wear such things…but not anymore my friends! I have been LOVING embracing my style and ideas in outfits and I will continue to do so and that includes wearing the shorts, skirts, skorts, tank tops, tube tops, spaghetti strap, and all the other things I want because it makes me HAPPY! It does take a lot of self discovery and love to get to this point. I can remember people saying, “Wear the damn shorts!” But it was a lot easier said than done…but I do hope if you’re trying to step out of your comfort zone that you know you deserve to wear whatever you want and feel confident, beautiful, and worthy! It takes time and practice, but clothes freedom can happen! Just like all other things — you can do it! ✨ -Oh, Just Ree! . . . . . #rny #duodenalswitchcommunity #bariatriclife #duodenalswitch #vsgfamily #rnygastricbypasssurgery #bariatricsurgery #bariatricbabesquad #bariatriceating #wls #wlsjourney #wlscommunity #wlstransformation #vsgbeforeandafter #gastricsleeve #bariatricbabes #gastricbypass #vsgbeforeandafter #vsgsupport #sadis #rnycommunity #gastricbypass #vsgtransformation #vsg

4/29/2024, 8:00:44 PM

10 weeks from plastic surgery to remove skin 🤸🏾‍♂️ hidden under the clothes. This journey has its highs and lows. I have rediscovered myself, healed broken places with the help of God and my therapist. I NEVER 👎🏽 will mistreat or disrespect myself by not taking care of the one body, one vessel God gave me on this earth for this life again 💯 To everyone who has followed me on this journey thank you for your encouragement on here this community is amazing to my family and beloved friends I love y’all ❤️♾️ _________________________________ #fitnessjourney #healthy #healthylifestyle #healthiving #vsg #rny #gastricbypass #vsgjourney #vsgtransformation #vsgsurgery #vsgbeforeandafter #rnycommunity #gastricbypassjourney #wls #wlsjourney #wlscommunity #wlssupport #weightloss #weightlossjourney #bariactricbabes #vsgfamily #rnylife #fitness #gastricsleevebeforeandafter #fyp#healthjourney #plasticsurgery #looseskin #explore #fyp

4/29/2024, 7:26:39 PM