हृदय स्वास्थ्य के लिए अश्वगंधा का उपयोग! 🌿💚 अश्वगंधा तनाव और चिंता को कम करने में सहायक है, जिससे हृदय की धड़कन को नियंत्रित करने में मदद मिलती है। इसका नियमित सेवन हृदय को मजबूत और स्वस्थ बनाता है। आप अश्वगंधा पाउडर को दूध में मिलाकर या अश्वगंधा कैप्सूल का सेवन कर सकते हैं। अश्वगंधा के लाभ: तनाव और चिंता को कम करे: मानसिक शांति प्रदान करता है। हृदय की धड़कन को नियंत्रित करे: हृदय की कार्यक्षमता को बढ़ाता है। संपूर्ण स्वास्थ्य में सुधार: प्रतिरक्षा प्रणाली को मजबूत करता है। प्राकृतिक उपायों के साथ अपने हृदय को स्वस्थ रखें और अपने जीवन को खुशहाल बनाएं! #हृदयस्वास्थ्य #अश्वगंधा #आयुर्वेद #स्वास्थ्य #प्राकृतिकउपचार #LoringVeda #YoungHeart #BP #स्वास्थ्य #health #healthcare #strongheart #healthyhabits #LiveStronger #healthandwellness
Thanks to your support, prayers and votes I’ve made it the next round my making the Top 20. The competition continues. Thank you for your continued support, prayers and votes. I greatly appreciate it all and you all. Link below #GodcoreFitness #PraySweatEatRepeat #LiveStronger #MissioDei #ImagoDei #consistency #discipline https://mrhealthandfit.com/2024/emmett-fuller
त्रिफला चूर्ण तीन फलों (आंवला, बहेड़ा, और हरड़) का मिश्रण है जो आपके हृदय को मजबूत और स्वस्थ बनाने में मदद करता है। रात को सोने से पहले एक चम्मच त्रिफला चूर्ण गुनगुने पानी के साथ लें। यह शरीर से विषाक्त पदार्थों को निकालकर हृदय को मजबूत करता है और पाचन को सुधारता है। त्रिफला चूर्ण के फायदे: डिटॉक्सिफिकेशन: शरीर से विषाक्त पदार्थों को निकालता है। पाचन सुधार: पाचन तंत्र को स्वस्थ रखता है। हृदय स्वास्थ्य: हृदय को मजबूत और स्वस्थ बनाता है। प्राकृतिक और आयुर्वेदिक उपायों के साथ अपने हृदय को स्वस्थ रखें और लंबा, खुशहाल जीवन जिएं! #हृदयस्वास्थ्य #त्रिफला #आयुर्वेद #स्वास्थ्य #प्राकृतिकउपचार #LoringVeda #YoungHeart #LiveStronger #healthandwellness #healthyliving #hearthealth #cholesterolcheck #bp #healthyhabits
हृदय स्वास्थ्य के लिए मधु (शहद) और अदरक का अद्वितीय मिश्रण! 🍯🌿 अपने दिल का ख्याल रखने के लिए प्राकृतिक और सरल उपाय अपनाएं। एक चम्मच शहद में थोड़ा सा अदरक का रस मिलाकर रोज़ाना सुबह सेवन करें। यह मिश्रण न केवल हृदय के लिए लाभकारी होता है बल्कि रक्त संचार को भी बेहतर बनाता है। मधु (शहद) के लाभ: एंटीऑक्सीडेंट से भरपूर इम्यूनिटी बढ़ाने में सहायक एनर्जी बूस्टर अदरक के लाभ: सूजन को कम करने में मददगार पाचन तंत्र को सुधारने वाला रक्त संचार को बढ़ाने वाला प्राकृतिक उपायों के साथ अपने दिल को स्वस्थ और मजबूत बनाएं। स्वस्थ जीवनशैली अपनाएं और हर दिन को बेहतर बनाएं! #हृदयस्वास्थ्य #मधु #अदरक #प्राकृतिकउपचार #स्वास्थ्य #आयुर्वेद #LoringVeda #YoungHeart #LiveStronger #healthandwellness
You asked and I answered. I get it. Life is busy. It can be hard to make a long-term commitment. With that in mind, I now offer a one hour counseling session! Need nutrition help for a vacation your going on? Summer bbq season? Or just want to sit down and ask your questions and get honest answers? I got you! Schedule now for your personalized advice. #wellnessreimagainedmt #registereddietitian #nutritioncounseling #eatsmarter #feelbetter #livestronger #bozeman #montana #onlinecounseling #inperson
Ladies Night 💃💪🏼! Here’s to Strong Women: May We Know Them. May We Be Them. May We Raise Them. A fun Friday night workout gettin the BUTTS 🍑 GUTTZ 🙆🏼♀️ and GUNZ 💪🏼 nice and SWOLE. Such a fun afternoon working out with da fellow ladies! . . . . #targheeathletics #tetonvalley #driggs #driggsID #tetonvalleyidaho #tetonvalleyID #tetonvalleystrong #livestronger #livebetter #stronger #workout #sweatdriggs
शंखपुष्पी एक अद्वितीय आयुर्वेदिक जड़ी-बूटी है, जो तनाव को कम करने और मानसिक शांति प्रदान करने में मदद करती है। यह न केवल मन को शांत रखती है, बल्कि हृदय की कार्यक्षमता को भी बढ़ाती है। इसे चाय या दूध में मिलाकर रोज़ाना सेवन करें और अपने दिल को स्वस्थ रखें। शंखपुष्पी क्या है? शंखपुष्पी (Convolvulus pluricaulis) एक आयुर्वेदिक औषधि है, जिसे उसकी मानसिक स्वास्थ्य और हृदय स्वास्थ्य के लिए अद्वितीय गुणों के कारण जाना जाता है। यह मुख्य रूप से तनाव, चिंता और मानसिक थकान को कम करने में सहायक है। कहाँ से प्राप्त करें? आप शंखपुष्पी को स्थानीय आयुर्वेदिक दुकानों, स्वास्थ्य स्टोर्स या ऑनलाइन प्लेटफार्मों से प्राप्त कर सकते हैं। ध्यान दें कि शुद्ध और प्रमाणित उत्पाद ही खरीदें। अपने दिल का ख्याल रखें और शंखपुष्पी के साथ स्वस्थ जीवनशैली अपनाएं! #हृदयस्वास्थ्य #आयुर्वेद #शंखपुष्पी #स्वास्थ्य #तनावमुक्त #प्राकृतिकउपचार #LoringVeda #YoungHeart #hearthealth #LiveStronger #healthyliving #healthandwellness
Before I answer the question, first let's cover what 'vegan' is verus vegetarian. Vegan is defined as not eating any animal products at all. This includes all meat and fish products, dairy, eggs and even honey (because its made by bees). Vegetarian traditionally means not eating meat products. However, there are a lot of levels of vegetarianism. There is lacto-ovo vegetarians, which means they will eat dairy and eggs, but no meat, then there is pescatarian, which means they will only eat fish etc. etc. If someone you know identifies as a vegetarian, it is best to ask them what they include and do not include in their eating plan. Now, to answer the question. No, you do not have to be vegan to be healthy. There are lots of ways to be healthy. Consistent research has found that a diet rich in plants, including veggies, fruits, beans, and nuts, significantly lowers your risk of heart disease, diabetes, and several cancers. However, many people don't choose these foods on a regular basis. So, what to do? Include fruits and veggies at every meal and/or snack that you can. You do not have to be vegan to be healthy, but an increased intake of plant foods will promote better health in the long run. #wellnessreimaginedmt #registereddietitian #moreplants #eatright #eatrightnotless #eatsmarter #feelbetter #livestronger #nutritioncounseling #whatishealthy #realsimple #healthyliving
Book Your Appointment with Vaidya Shree Today! Discover a transformative journey towards optimal health with Vaidya Shree. Experience pain relief, restored function, and renewed vitality. Empowering you to heal, Vaidya Shree focuses on strength, mobility, and delivering results. Take the first step towards a better, stronger life. . . . Book your appointment now! Contact For Appointment:- 9650229800 Address:- 578 Niti Khand-1, Near ATS advantage Gate-5, Indirapuram, Ghaziabad #VaidyashreePanchakarma #OptimalHealth #PainRelief #FunctionalMedicine #EmpowerHealing #Strength #Mobility #Results #HolisticHealth #WellnessJourney #BookNow #HealthGoals #TransformativeCare #HolisticHealing #WellBeing #HealingPath #NaturalHealth #RestoreFunction #LiveStronger #HolisticWellness #HealthyLiving #Vitality #HolisticApproach #WellnessCommunity
🖤🤍LOVE🤍🖤 You have to do the HARD for the progress 🖤. This is one amazing way to do that! You’ve got to try it! Surge Fit ✔️ out this weeks schedule! #eyecandeefitnessstudio #surgefitness #LiveStronger #confidence #fitfam #lovemypeeps #comejoinus #comegetyiurswasson
Don’t let muscle loss slow you down! 💪🏼💪🏼💪🏼 As we age, muscle loss can impact our strength, independence, and overall well-being. But the good news is, it’s treatable! 👍🏼 My latest blog post dives into the causes of muscle loss & simple steps you can take to fight back. ❓Ready to stay active and age powerfully? 👉🏼 Head to the link in bio to read more! www.HealthChicChatter.com #MuscleLoss #AgingWell #healthyliving #FitnessOver50 #LiveStronger #fitover40 #fitover60 #muscle #liftweights #justdoit
"🏥 Revitalize Your Heart at Suvidha Hospital! 💖" At Suvidha Hospital, our dedicated cardiac rehabilitation programs are designed to support and empower patients on their journey to heart health. Whether you've experienced a myocardial infarction (STEMI or NSTEMI), undergone revascularization procedures like PCI or CABG, or are managing controlled heart failure, heart transplant, VAD implantation, or other vascular conditions, we're here to help. Our programs are tailored to each individual, ensuring you receive the most effective care. Rediscover your strength and get back to living your best life with us, all at affordable rates. Take the first step towards a healthier heart today! For treatment-related consultation, Contact us: Suvidha Hospital H.no 6-3-347/11/H/1 Plot no11, Dwarakapuri, Punjagutta, Hyderabad, Telangana 500082 Send us an email with your specifications at [email protected] Visit: www.suvidhahospital.com Mobile: 077998 88444 . . #follow us for more: @suvidhahospital_ . . #CardiacRecovery #HeartHealth #SuvidhaHospital #AffordableCare #HeartRehab #Revascularization #HeartTransplantSupport #stemi #nstemi #BeatHeartDisease #VADCare #VAD #cabg #LiveStronger #HeartSmart #rehabilitation #rehab #pulmonaryrehab #cardiacrehabilitation #orthorehabilitation #bestrehabilitationcenterinpunjagutta #hyderabad #hospital #instapost
Ladies lift night is THIS Friday!! 💃💪🏼 This will be a casual afternoon of hanging out and lifting weights with other fellow gym ladies! RSVP online through Pike13 Send me a DM if you have any questions! So excited!! . . . . #targheeathletics #tetonvalley #driggs #driggsID #tetonvalleyidaho #tetonvalleyID #tetonvalleystrong #livestronger #livebetter #stronger #workout #sweatdriggs
Seed oils have been getting a bad rap the last few years. Well, here's the lowdown. Seed oils are oils made from a variety of seeds. These seeds go through a bleaching, refining and heating process to be used in our foods. The seed oils most often referred to as 'bad' are: canola, corn, cottonseed, grapeseed, soybean, sunflower, safflower, rice bran and peanut oil. These oils are a type of fat. We consume fat from a variety of sources and there are healthy and unhealthy fats. These oils in particular have a high amount of omega-6 fatty acids. Omega-6 fatty acids are essential to our diet and they play a critical role in inflammation and our immune response. The problem comes in when we have an imbalance of fats in our diet. Omega-6 fats should be consumed in moderation and eaten along with omega-3 fatty acids in a healthy diet. Omega-3 fatty acids are anti-inflammatory and are essential for overall health because of their role in improving heart health, supporting mental health and fighting inflammation. The current Western diet is really heavy on foods made with omega-6 fats. Hence we have an imbalance of omega-6 and omega-3 consumption and a pro-inflammatory diet. Omega-6 fats, in addition to the oils listed above, is the type of oil that is used in most processed and packaged foods and what restuaruants use to fry in. Rather than focusing on complete elimination of omega-6 fats from the diet, it is better to decrease consumption of processed and packaged foods and the number of meals eaten out, which will greatly decrease omega-6 oil consumption. Replacing any of the omega-6 fatty acid oils mentioned above with avocado or extra virgin olive oil, will further increase your intake of omega-3 fatty acids while also promoting a more balanced intake of omega-6 and omega-3 fatty acids for optimal health. To your health! #wellnessreimaginedmt #registereddietitian #eatsmarter feelbetter #livestronger #seedoils #nutritiontruth #eatsmarternotless #nutritioncounseling
Your mindset shapes your reality, and at OsteoStrong, we believe in empowering both your body and mind. Strengthening your bones with OsteoStrong isn't just about physical health—it's about fostering a positive state of mind and cultivating resilience from within. Through our innovative bone strengthening program, you'll not only enhance your physical well-being but also unlock your mental strength and confidence. Join us on the journey to a healthier, happier, and more empowered you! 💪💥 #MindBodyConnection #StrengthFromWithin #HealthyMindset #LiveStronger #Biohack #UltimateBiohack #OsteoStrong #OsteoStrongNyc #NYC #NycHealth #FlatironNycHealth #FlatironHealth
Why do I like red light therapy? 🚨 It has a range of well documented benefits and can help: ✅ improve skin health and complexion ✅ build collagen to reduce wrinkles ✅ promote tissue repair and wound healing ✅ reduce pain and inflammation ✅ reduce psoriasis and scars And more! I recorded a fascinating episode with @plateful.health on common kitchen toxins, bone health, and everything you need to know about red light therapy, how it can benefit you, plus my favorite Red Light Therapy device that is SO easy to use. Enjoy! 🚨👉 Comment REDLIGHT below and I’ll send you the episode! Kevin Bone Coach #redlighttherapy #skinhealth #antiaging #livestronger #livebetter
Without a doubt, Coach Rara is the First Mom from Semarang to acquire the CrossFit Level 1 Trainer Certificate 💐💪🏻🔥 We’re all incredibly inspired by Rara’s journey to L1. Initially unsure if she could pass the Level 1 Test, Rara faced doubts, especially considering English isn’t her strongest suit. But one thing’s for certain: Rara is Incredibly RESILIENT! We were confident she would excel with enough preparation time & guidance from the MOVA coaches for her L1 studies. Furthermore, we’re truly inspired by her determination to always improve in Fitness, despite her age, showing no signs of slowing down 💃🏻 And here it is folks! Hard Work Pays Off! You can accomplish anything you put your mind to! At MOVA, coaches are here to support you in every step of your CrossFit journey! So, who’s up next for the CF-L1 Trainer Cert? 😉💪🏻🔥 #LiveStronger #CrossFitSemarang #CrossFitIDN #CFL1 #CrossFitLevel1Trainer #GymSemarang #FitnessSemarang #BootCampSemarang
給父母最好的節日禮物｜父母節限時優惠🎉🥳 母親節和父親節即將到來，在這個特別的節日，我們為大家準備了免費運動試堂，為父母送上最貼心的健康禮物🎁 我們中心一直幫助不同的學員建立一副健康的身軀💚，變得更強壯。即使你未曾有運動的經驗，但想透過體能訓練去提升體能，馬上聯絡我們，讓你變得更強壯。💪 🌟立即預約/查詢 🌟WhatsApp/Signal: +852 55480713 📍Unit 02, 10/F, Yue Hwa International Building, 1 Kowloon Park Drive, Tsim Sha Tsui (Tsim Sha Tsui MTR Station R/H Exit I-SQUARE 3 mins or East Tsim Sha Tsui Station L5 Exit 1 min) 🌐More about us: https://mkhealthandperformance.com #父親節 #母親節 #免費試堂 #身體健康 #健身 #減重減脂 #尖沙咀 #健身室 #健身試堂 #健身教練 #私人教練 #freetrial #beingstrongisalifestyle #nevertoolate #habit #mindset #strengthtraining #livestronger #livewellmovewell #focus #fitness #strengthandconditioning #fitnesscoach #tsimshatsui
Exercise isn't just about weight loss. It strengthens your heart, improves sleep, and fights stress too! . 𝐅𝐨𝐥𝐥𝐨𝐰 & 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 -: @108beingfitfitness 𝐂𝐚𝐥𝐥 𝐧𝐨𝐰: ☎+𝟗𝟏-9950277233, 9829203781 . #108beingfitfitness #udaipurfitness #GymMotivation #ExerciseIsMedicine #FitnessMotivation #HealthyHabits #GetActive #MoveYourBody #FitnessForAll #StrongBodyStrongMind #StressRelief #EnergyBooster #BetterSleep #FeelGood #PhysicalHealth #MentalHealth #LiveLonger #LiveStronger
📣 Summer Youth Class Survey!! 📣 We are exploring options for a summer Youth Class at Targhee Athletics and need your input. To ensure the schedule aligns with everyone's preferences as much as possible, please take a moment to complete this survey. Link to the survey is in bio...or click here: https://forms.gle/bVw7QZHzSUgyUyrCA . . . . #targheeathletics #tetonvalley #driggs #driggsID #tetonvalleyidaho #tetonvalleyID #tetonvalleystrong #livestronger #livebetter #stronger #workout #sweatdriggs
[JEU CONCOURS] Alerte bon plan ! Gagne tes pass et rejoins-nous à Marvellous Island les 18 et 19 mai prochains ! 🏝️💥 Pour participer : ⚡️Follow @livestrongerfr et @marvellousisland ⚡️Like la publication ⚡️Tag un/une membre de Ta Meute ⚡️Partage en storie Le ou la gagnant(e) sera contacté par dm le 15/05. #livestronger #welivestronger #festival #marvellousisland #iledefrance
A successful night and lots of new connections @bozemanbpw expo last night! Thanks to everyone who stopped by to say hi 👋 #wellnessreimaginedmt #nutritioncounseling #beconfidentbeyou #bozemanbpw #bozeman #montana #registereddietitian #registereddietitians #eatsmarter #feelbetter #livestronger
👵The aging of human populations is an indisputable fact. The challenge for the future is extending self-sufficiency and quality of life. 💪Loss of muscle strength accelerates with age. By the age of 75–85 years, a typical person has lost about 45–50% of the muscle strength and by the age of 85, more than 55%. 🤯Physical activities reduce systemic inflammation and cause the protective effect of irisin (sport hormone) in the development of various diseases. If you want to: ✅ Live Longer ✅ Live Stronger ✅ Maintain or build your muscles ✅ Stave off diseases Click here and to learn more and get started! https://www.ltastudiosqt.com/intro-lta-queenstown #LiveLonger #LiveStronger #Queenstown
It’s not complicated, but people be out here making it complicated 🫠 - A few bits of simple math as a starting point, meet those targets and track your intake if you’re not gaining after 15+ days, readjust. Rinse + repeat for a good chunk of time, 20-30 weeks. - ⬇️Bonus points ⬇️ ✅Train Hard ✅Sleep Harder 💪🏻You’ll Grow . . . #Livestronger #Movebetter OnlinePersonalTraining #EverydayStrength #EverydayMuscle #OnlineCoaching #OnlinePersonalTrainer #Everydaymobility #EvidenceBasedTraining #MindsetCoaching #Realfood #Realtraining #Forrealpeople #Englishspeakingpersonaltrainervienna
Lose “weight”? NO! Lose fat. 👍🏼👍🏼👍🏼Especially as we age it’s not about weight since weight equates to muscle and you want to build and retain muscle and lose the fat that’s build up around … you know where!! Some tips for you … #burnfat #fatburn #buildmuscle #livestrong #livestronger #liveyoungerlonger #muscle #keepthemuscle #livelean #longevity #longevityhacks
May is Osteoporosis awareness month so don’t forget to work on your strength training to build muscle because this in the long run is what will provide strength for your bones. #osteoporosisprevention #osteoporosisawareness #osteoporosisawarenessmonth #strengthtraining #StrengthAndConditioning #strength #healthandwellness #healthandfitness #fitnessmotivation #fitness #personaltrainer #livestronger #livestronglivewell
🎊 APRIL COMMITTED CLUB 🎊 Congrats to those who made the committed club in April! The two winners of the drawing for the month of March are Erin McFarlane & Mark Neff!!!! Yahoo!! On to May...🌸 Curious about the committed club? Read more on our blog, link in bio! . . . #targheeathletics #tetonvalley #driggs #driggsID #tetonvalleyidaho #tetonvalleyID #tetonvalleystrong #livestronger #livebetter #stronger #workout #sweatdriggs 52w
I love my clients! Thanks Dagny! #wellnessreimaginedmt #registereddietitian #nutritioncounseling #eatsmarter #feelbetter #livestronger
Last week I turned 31. - I had a huge fear of not seeing 30, even with the high cure rates of testicular cancer, so for a long time I kept telling myself I would make it. @stephen.doak on @soulbrewpodcast still gives me a hard time because I’ve been saying I’m 30 for years now. 30 was an epic year, and this year is shaping up to be even more epic 🚀 Here are some lessons that have been on my mind—I encourage you to share yours too. . . . #Livestronger #Movebetter OnlinePersonalTraining #EverydayStrength #EverydayMuscle #OnlineCoaching #OnlinePersonalTrainer #Everydaymobility #EvidenceBasedTraining #MindsetCoaching #Realfood #Realtraining #Forrealpeople #Englishspeakingpersonaltrainervienna
Happy Tuesday! Great question and one that I get often. I offer virtual and in-person nutrition counseling sessions for women and men who need help with their nutrition for various reasons. My specialties are working with people to make their health and fitness goals easy to achieve and maintain, while also considering their specific dietary concerns and busy lives. I find most people know nutrition. The real challenge comes when they are trying to maintain a healthy eating style while living incredibly busy lives (and trust me, there are LOTS of tips and tricks!). I also have continuing education in nutrition for perimenopause/menopause and nutrition for sports. And I love talking to local youth and adult sports groups/clubs about nutrition specific to their sport. Because I know that life is busy, I offer one-time counseling sessions. I also offer monthly packages if you want more consistent meetings and support on your path to wellness. I look forward to meeting you soon! #wellnessreimaginedmt #registereddietitian #nutritionforlife #nutritioncounseling #eatsmarter #feelbetter #livestronger
Yall, my challengers be having me cracking up on the daily, whether in class or group chat or text….🤣🤣🤣 But I love to see that they learning the game tho…💪🏽💯💯 Them results gone show. 😍 #6weekchallenge #getfitchallenge #livestronger #yourfavoritetrainer #weightloss #challengeyourself #gethealthystayhealthy #healthandwellnesscoach
A Shout out partnership with another of this year’s Sponsors and Participants in the all new Health & Sports Fitness Expo Banner Health A Very BIG Thank for all your support and we’ll see you soon. ❤️ #wyoming #simplythebest #casperwyoming #rocks #livestronger #stayhealty #visitcasper #casperwyoming #fitness #healthyliving #bettertogether #workout #feeltheburn #makeithappen #lookinggood #feelgood #betterlife #livelonger
@livestrongerfr X @marvellousisland RDV à Torcy, les 18 & 19 mai prochains ! 🏝️ Reste connecté, il y aura des pass à gagner ! #livestronger #welivestronger #festival #marvellousisland #torcy #iledefrance 🎫 https://marvellous-island.fr/billetterie/
Join me tonight on Zoom for an inspiring health journey that will leave you feeling better and living stronger! 💪 If you’re looking to make positive changes and improve your well-being, this is for you! Request the link to join, and let’s connect later. Can’t wait to see you there! 🌟 #HealthJourney #LiveStronger #ZoomEvent
Precision meets progress at Fitness Together Chapel Hill. Establish measurable targets that keep you on the path to success. For example, set a target like "exercise for 30 minutes five times a week" or "lose 5% of existing body fat" to turn each goal into a tangible victory! #FitnessGoals #RealisticGoals #fitnesstogetherchapelhill #fitnesstrainer #accountablity #success #progress #getbettereveryday #livestronger #chapelhill #durham #FitnessTogether #PersonalTrainer
Physique lately 💪 That’s working out 3 times a week of resistance training plus plenty of movement and active recovery in between. 🚶 Current to end of March updates ⚖️ Fluctuating between 116-120 lbs. Maintaining and challenging myself when I can. I find my body responds better when I workout harder fewer days a week with plenty of rest in between. 💤 How about you? Which gym outfit is your favorite? ✨ Blue ✨ Mint ✨ Lavender ✨ Black #gymgirl #fitnesslove #workouts #resistancetraining #getmoving #gethealthy #getstrong #getfit #livebetter #livestronger #mefitness #gymfit
Gaslight yourself. You’re not going to feel good all the time. Niggles, moans, and groans are going to arise. Move. Admittedly, it’s hard to find the perfect dose of movement versus rest, but when you were a kid you played until you keeled over from exhaustion. Somewhere along the way that got zapped from us. Get it back. Build the belief by moving forward into uncertainty with a bit of… Strength and Kindness It can help to have an objective guide on your journey back from pain and injury. If you’re interested in working with Strength and Kindness DM me “strong” and let’s change your story. #painfreeliving #livestronger #embracediscomfort #goals #powerlifting #olympicweightlifting #crossfit #strongertogether #barbellworkout #liftingweights #dpt #exposuretherapyworks #physicaltherapy #movemore #strongerthantime #ageisjustanumber
Couples who workout together ❤️💪🏼☺️ . . . . #targheeathletics #tetonvalley #driggs #driggsID #tetonvalleyidaho #tetonvalleyID #tetonvalleystrong #livestronger #livebetter #stronger #workout #sweatdriggs
Breathe Easy with Pulse Hospital 🌬️🏥 At Pulse Hospital, we combine advanced pulmonology with full hospital services to tackle your respiratory challenges head-on. Our team uses cutting-edge technology and personalized care to help you breathe easier and live stronger. Whether you're facing a chronic condition or acute issues, trust us to enhance your health and well-being. Inhale relief, exhale strength. 💪🍃 Consult @pulseheart.official Address: MIG 287, 4th Street, opp. Global Edge School, K P H B Phase 1, Kukatpally, Hyderabad, Telangana 500085, India +91 9912866966 (appointments) +91 04023054142 (reception) [email protected] Address 2 : Pillar No.605, Mumbai Highway, Mathrusree Nagar, Miyapur, Hyderabad - 500 049. INDIA. +91 8886688063 (appointments) +91 04029334142 (reception) [email protected] Emergency contact number: +91 77997 88879 . . #healthylungs #clearerairways #lungs #breathe #breathing #airways #respiratory #breatheasier #livestronger #pulmonologycare #wellbeing #pumlnologytreatment #lunghealth #breathing #pulmonaryservices #pulmonologists #pulmonology #pulmonologyexpert #bestpulmonologycenterinhyderabad #bestpulmonologist #miyapur #hospital #india #hyderabad #instapost
I've been searching high and low for a coach for ages, only to realize that my wife @mommyogiboxer_bakes is the perfect fit all along. Bonus points: she's absolutely stunning! #workout #couplegoals #couple #coupleworkout #partnerworkout #happywifehappylife❤️ #happywifehappylife💕 #happywife #happywifehappylife #selfcare #recovery #couplesphotography #backtothemat #healthiswealth #namaste #yogini #homepractice #fitnesstraining #fitness #sweatlife #livestrong #livestronglivewell #livestronger #yogacouple #sweatheart #dumbellworkout #dumbells
📻 Boom Box or Build-A-Box? 📦 Either way, @spraguerrrr ROCKS! 🎸 #EATBETTER #LIVESTRONGER #ROCKON #JAMES
[JEU CONCOURS CLÔTURÉ] ⚠️⚠️ Dernière chance pour choper ton pass pour Ocean Fest 2024 ! 🤘🌊 Pour participer : ⚡️Follow @livestrongerfr et @oceanfestofficiel ⚡️Like la publication ⚡️Tag un/une membre de Ta Meute ⚡️Partage en storie Le ou la gagnant(e) sera contacté par dm le 24/04. #livestronger #welivestronger #festival #oceanfest #biarritz
Some of the 7 a.m. crew showed Deka how it’s done! We believe the gym should give you the freedom to do what you want, outside the gym, not just make you better at moving in the gym. Way to represent FeRRUM! 🔥 Live longer. Live stronger. We are a strength and longevity gym. #everyonewillsee #buildingbetterhumans #ferrumbuilt #ferrumathleticco #jaxfitness #jaxhealth #deka #livelonger #livestronger #movewithpurpose #jax #mandarinfl #fitnessprofessional #wearepro #strengthandlongevity
持續不斷地努力前進 Keep Moving Forward 唯有持續不斷地努力前進，你才能建立健康強壯的身體💪🏋️🏋️♂️。在前進的過程中，專業的教練能夠指引你正確的方向🧭，給予建議，令你更早更容易達到目標。 🌟 立即預約/查詢 🌟 💖 健身試堂價錢： 🌟 1對1 $300/60分鐘 🌟 1對2 $500/60分鐘 WhatsApp/Signal: +852 55480713 因為專注，所以專業❗️我哋一眾教練盡心為你的運動目標提供高質素及高效率嘅訓練計劃 💯💯💯 📍Unit 02, 10/F, Yue Hwa International Building, 1 Kowloon Park Drive, Tsim Sha Tsui (Tsim Sha Tsui MTR Station R/H Exit I-SQUARE 3 mins or East Tsim Sha Tsui Station L5 Exit 1 min) More about us: 🌐 https://mkhealthandperformance.com #女士體能 #女子運動 #beingstrongisalifestyle #健身 #減重減脂 #nevertoolate #habit #mindset #strengthtraining #livestronger #livewellmovewell #consistency #movingforward #fitness #strengthandconditioning #fitnesscoach #tsimshatsui #尖沙咀 #健身室 #健身試堂 #健身教練 #私人教練
Work ⚒ Save💷 Travel🚀 Repeat 🔂 . . . . . . . . . . #pfy #mullayyanagiri #bababudangirihills⛰️ #chikmagalur #travel #enjoy #explore #livestronger #kasaragod #puttur
Strength training isn't just for young bodies! Building and maintaining muscle mass as we age is essential for overall health and well-being. Here are a few exercises you can do to stay strong and independent: Step-ups: Work your legs and core by stepping up onto a sturdy platform or bench. Start low and gradually increase the height as you get stronger. Planks: Strengthen your core and improve stability with planks. Hold a plank position for as long as you can comfortably, starting with shorter holds and gradually increasing the duration. Rows: Target your back muscles with seated rows using dumbbells or resistance bands. You can also perform rows using a sturdy chair for support. Ready to take your fitness journey to the next level? Evolve Training offers personalized programs designed specifically for mature adults. Our experienced trainers will help you create a safe and effective workout routine that fits your needs and goals. Visit our website to learn more - link in bio. #EvolveTraining #FranklinLakesNJ #StrengthTraining #ExercisesForSeniors #LiveStronger #ActiveAging #FitnessOver50 #HealthyLifestyle #MaturityMatters
I’m grateful to have you in my life Grateful for my freedom, the possibilities life gives me and the peace I’ve rediscovered It’s not perfect, but it’s better than it’s been in a long time It’s a progress I’m grateful for💫 . . . #grateful #peace #mindset #progress #mentalhealth #mentalillness #dogfriend #powerdog #highfive #beach #spring #sunset #denmark #springerspaniel #livestronger #livinglife #freedom #possibilities #rediscovered #love #friendship #trickdog #dogtricks
#GodcoreFitness #DreamStalker #PraySweatEatRepeat #LiveStronger #Family #HisGloryAlone
[JEU CONCOURS CLÔTURÉ] RDV à Langon les 26,27 & 28 avril 2024 pour le Festival 90 Degrés ! 🔥 Pour participer : ⚡️Follow @livestrongerfr et @c.estcarre ⚡️Like la publication ⚡️Tag un/une membre de Ta Meute ⚡️Partage en storie Le ou la gagnant(e) sera contacté par dm le 24/04. #livestronger #welivestronger #festival #90degresfestival #langon #sudgironde
" Love is an adventure with you. " #thanksgod #livestronger #goaldigger #traveler
What a fantastic workshop we had yesterday, making sauerkraut and talking about how we can maximise our gut health! Thanks to all who came and to Madeleine for hosting us! 🥰 #BlueZones #guthealth #community #livelonger #livestronger
From @bubbleartsplash genius! Inspiring. My vision next!! #biophilic #nearfutures #livestronger
重新定義女士力量💪 Build Up girl’s Strength💪 健身🏋️♀️不再是男士的專屬運動，馬上尋找我們專業的教練去幫你設計度身定造的運動計劃，建立強壯健康的身體💪🏃♀️ 我們中心一直幫助不同的學員建立一副健康的身軀💚，變得更強壯。即使你未曾有運動的經驗，但想透過體能訓練去提升體能，馬上聯絡我們，讓你變得更強壯。💪 🌟立即預約/查詢 🌟WhatsApp/Signal: +852 55480713 📍Unit 02, 10/F, Yue Hwa International Building, 1 Kowloon Park Drive, Tsim Sha Tsui (Tsim Sha Tsui MTR Station R/H Exit I-SQUARE 3 mins or East Tsim Sha Tsui Station L5 Exit 1 min) 🌐More about us: https://mkhealthandperformance.com #女士體能 #女子運動 #beingstrongisalifestyle #健身 #減重減脂 #nevertoolate #habit #mindset #strengthtraining #livestronger #livewellmovewell #focus #fitness #strengthandconditioning #fitnesscoach #tsimshatsui #尖沙咀 #健身室 #健身試堂 #健身教練 #私人教練
Marching into spring with a plate full of health and a side of fitness! 🥗💪 Let Fitness Together Chapel Hill be your guide to a nourishing journey this month and beyond. #NationalNutritionMonth #nutritiontips #personaltrainer #fitnesstrainer #fitnesstogetherchapelhill #livestronger #FitnessTogether #HealthyHabits #livewell #chapelhill #durham
Today’s Farmer’s Market haul of organic vegetables & I’m feeling good 😊 🎶 visiting my local Farmer’s Market is a happy ritual for the mind and spirit (at least it is for me) and provides nutritious, fresh, clean food for the body 💪🏽👙 #livehappier #livebetter #livestronger #livehealthierlonger #organic #localfarmersmarket
Spring shouldn't break the momentum— it should boost it! 💪 Join Fitness Together Chapel for a spring filled with invigorating workouts that will strengthen your body and mind. Click link in our bio 👆to come in today! #Spring #fitnesstogetherchapelhill #personaltrainer #SpringFitness #custom #fitnesstips #fitnesstrainer #livestronger #fitover40 #fitover50 #fitover60 #chapelhill #durham #fitnesstogether
UGADI SUBHAKANKSHALU Wishing you all a very happy Telugu New year ahead Pulupu ni pindesi... Kaaranni kakkesi.. Chedhu ni mingesi.. Vagaru ni dhaachesi.. Theepi ni panchuthu.. Ee telugu noothana samvatsaraniki aadhi ni palukudham. #WelcomePositiveDays #TeluguNewYear #LiveStronger #EnergyNeverLies
Become an iWES Certified Professional and let us together guide individuals towards their Preventive Healthcare Journey! #livehealthier #livestronger #livelonger
#BornStrong, #LiveStronger 🙌🏻🩷
A strange addiction I have , and curiosity to know more . @acefitness #sciencebased #bestisyettocome #acecertified #correctiveexercisespecialist #fitness #strength #livestronger #exercise #sport #athlete
🌟黃金逆齡計劃 🌟 人到了黃金年期，拼搏的事業漸上軌道。當你計劃享受未來人生時，發現定期的身體檢查反映身體多項數據超標📈，當初年輕強壯的身體經歷多年損耗，漸漸影響生活質素。 ✅恆常運運動減低長期疾病的機會率 適量的運動量及精明的進食令BMI達標，減低患上多種長期疾病。 ✅更佳的生活質素 擁有一個強健的體魄可以很輕鬆地蹲低起身而不見頭暈，長時間行路後也不會出現腳痛的問題和踏在濕滑的地面也能維持平衡。更甚者，你在外地想去一個特色景點，如富士山，只能透過步行登頂，擁有一對強壯的雙腿能夠讓你輕鬆地抵達山頂及拍照留念。 ✅更年輕，更長壽 研究顯示運動不但可以提高新陳代謝率，減緩身體衰老，還可以釋放安多酚讓人快樂，從而使人的精神和心理更加年輕。 我們中心一直幫助不同的學員建立一副健康的身軀🏃🏃♀️，變得更強壯。即使你未曾有運動的經驗，但想透過體能訓練 🏋️🏋️♀️去提升體能，馬上聯絡我們📩，讓你變得更強壯。💪 🌟立即預約/查詢 🌟WhatsApp/Signal: +852 55480713 📍Unit 02, 10/F, Yue Hwa International Building, 1 Kowloon Park Drive, Tsim Sha Tsui (Tsim Sha Tsui MTR Station R/H Exit I-SQUARE 3 mins or East Tsim Sha Tsui Station L5 Exit 1 min) 🌐More about us: https://mkhealthandperformance.com #逆齡計劃 #體能訓練 #更佳生活質素 #減低長期疾病 #開始運動 #beingstrongisalifestyle #肌力訓練 #平衡 #提高新陳代謝率 #nevertoolate #antiaging #strengthtraining #livestronger #livewellmovewell #consistency #fitness #fitnesscoach #tsimshatsui #尖沙咀 #健身試堂 #健身教練 #私人教練 #健康
Introducing MYHEALTHCOP App. Connect with Certified Wellness Professionals effortlessly. Download Today on the App Store and PlayStore. #LiveHealthier #LiveStronger #LiveLonger App Store: https://apps.apple.com/gh/app/myhealthcop/id1663524902 PlayStore: https://play.google.com/store/apps/details?id=mhc.customer.app
Life finds a way ❤️ #life #live #livestronger #lifefindsaway #strength #resilence #persistance #raw_mobile #mobile #mobilephotography #bestoftheglobe_mobilesnaps
Let’s get healthy! Thanks @too.leggitt I appreciate you for pointing me in the right direction. @purium #letsgethealthy #puriumtransformation #purium #healthyfood #healthygut #parasitecleanse #livelonger #livebetter #livestronger