#saludentodaslastallas #saludincluyente #saludincluyentehaes #heas #nutricionincluyente #nutricioninclusiva #diversidadcorporal #diversidadcorporalgorda #cuerposreales #cuerposrealescuerposperfectos #lasaludnosemideenkilos #másqueuncuerpo #noseopinasobreelcuerpodeotrapersona #noseopinasobrecuerposagenos #nutricionpositiva #alimentacionysalud #stopgordofobia #nomasgordofobia #bastadegordofobianormalizada #nodieta #nodiettoday #nodiet #bastadedietas #lasdietasnofuncionan #lasdietasnosirven #diet #dietas #dieta #dietasana
Nutella ~ Oreo Drip Cake Kerem Aren için kaçıncı pastayı yapıyoruz hatırlamıyoruz ama her seferinde en iyisini seçtiğini biliyoruz 👏👏👏 #keremaren11yaşında #nutellacake #oreocake #nutellabirthdaycake #dripcake #nutelladripcake #littlefarmbakerys #littefarmatölye #birthdaycake #nodiettoday #pazartesisendromu #pazartesimotivasyonu #birthdayparty #junkfoodcake #happy #energy
Mama Love 🍓🧁🍓🧁🍓🧁🍓🧁🍓🧁🍓🧁🍓 🍦Όσο υπάρχεις είμαι ακόμα παιδί🍦 #afterdessert #mum #loveforever #hervoice #hersmile #hertouch #herhome #hereverything #moments #sweettooth #nodiet #nodiettoday #sundayfeels 🍓🧁🍓🧁🍓🧁🍓🧁🍓🧁🍓🧁🍓 PhotobyMarilia
Watar Ziryab Kabab . . #cyprustravels #cyprustourism #cyprusfoodies #cyprusrestaurants #cyprusarabicfood #larnacafood #larnacacyprus #larnacarestaurants #jordanianfoodcyprus # #cyprusblogger #food #foodies #wheretoeatincyprus #arabicrestaurantcyprus #softopening #watarziryab #watarziryabcyprus #larnaca #larnacaevents #larnacafood #larnacarestaurants #larnacabars #nodiettoday
Pag may mabait kang asawa hnd ka magugutom!!! #doubleshiftpamore #moresugar #nodiettoday
#saludentodaslastallas #saludincluyente #saludincluyentehaes #heas #nutricionincluyente #nutricioninclusiva #diversidadcorporal #diversidadcorporalgorda #cuerposreales #cuerposrealescuerposperfectos #lasaludnosemideenkilos #másqueuncuerpo #noseopinasobreelcuerpodeotrapersona #noseopinasobrecuerposagenos #nutricionpositiva #alimentacionysalud #stopgordofobia #nomasgordofobia #bastadegordofobianormalizada #nodieta #nodiettoday #nodiet #bastadedietas #lasdietasnofuncionan #lasdietasnosirven #diet #dietas #dieta #dietasana
#zimtschnecken #backenmachtglücklich #nichtalleaufeinmalessen #nodiettoday
Okkkaaayy! Name your favourite cake 🎂 🥮 My hubs is Yum Yums. Mine is Stawberry Tarts ALL THEE WAY!!!! And yes the box is all for me 🤪😋 sorry not sorry #caketime #teaandcake #yum #nodiettoday #strawberrytarts
Today I was on a diet. I ate 2 doughnuts only, while I could have eaten 5🤪🍩. #doughnut# #fancydoughnut# #nodiettoday# #guiltypleasure# #fancydoughnut# #dutchdoughnut#
🍏🥦 Planning your meals thoughtfully can make a world of difference in your health journey! Here are some key factors to consider when crafting your personal eating plan, ensuring you get a balanced intake from each food group: 1️⃣ Nutritional Balance: Aim for a variety of foods from all food groups – fruits, vegetables, grains, protein sources, and dairy or dairy alternatives. Each group offers unique nutrients essential for overall well-being. 2️⃣ Portion Control: Keep an eye on portion sizes to avoid overeating, especially with calorie-dense foods. Balancing your portions ensures you meet your nutritional needs without going overboard on calories. 3️⃣ Quality Matters: Opt for whole, minimally processed foods whenever possible. They tend to be higher in nutrients and lower in added sugars, sodium, and unhealthy fats compared to their processed counterparts. 4️⃣ Mindful Eating: Tune in to your body's hunger and fullness cues. Eating slowly and savoring each bite can help prevent overeating and promote better digestion. 5️⃣ Customization: Your eating plan should be tailored to your individual preferences, dietary restrictions, and lifestyle. Make adjustments as needed to ensure it's sustainable and enjoyable in the long run. Remember, creating a healthy eating plan is not about strict rules or deprivation but rather about nourishing your body with wholesome foods that fuel your life! 🌟 #HealthyEating #NutritionTips #BalanceIsKey #ınstagood #ınstafood #happy #happyfood #dailyrecommendations #eatingclean #whatdoieattoday #whattoeat #alohalife #healingfoods #foodsthatheal #eatingplan #nodiettoday #grainisgood #proteinpacked #howmuchfood #foodforlife #foodgroups #fruit #alohawellness #healthandwellness #healthandfitness #nutritiontips #diettips
Sorry, I’m late for Meme Friday 🙃 #nodiettoday #nodietapproach #dietmemes #dietmeme #antidiet #antidietculture #twitterquotes #eatingdisorderrecovery #edrecovery #dietmyths #enjoyfood #stresseating #emotionaleater #twittermemes #twittermeme #twitterhumor
Today’s Episode of Pictures I forgot to upload😂😂. Anyways,TGIF🩵🩵🖤. #tgif #casualdining #nodiettoday #mumlifeisthebestlife
Eh oui ! Encore une fois on se méfie de ce que l’on voit chez les routines des influenceurs, et la propagande des réseaux sociaux ! 🍜🤳🏻 Des discours trop tranchés des personnes qui prônent la santé en permanence jusqu’à créer des troubles alimentaires … Comme on dit, la simplicité desfois c’est la clé ! 🔑 Pour apprendre à revenir à une alimentation simple et intuitive c’est en message privé que ça se passe 📨 Pour tous les programmes en Psycho Nutrition tu as le lien en bio 🔗 📸 @samflash64 #psychonutrition #psychonutritionniste #psychonutritionnistehossegor #psychonutritionnistenîmes #mangermieux #tcarecovery #compulsionsalimentaires #nodiettoday #pertedegras #pertedepoidsnaturelle #relationasoi
Having a delicious early dinner tonight! I was hanging out with my cuzz this day. I had accompanied her for her tattoo appointment earlier. All those hours of waiting sure works up an appetite lol. This was at the PhoTastic restaurant around San Jose, CA along E Capitol Expy. For my main course, I ordered number 78 which is a crispy egg noodle plate with mixed veggies and tofu… yum! Anyway, let’s eat! (Tuesday, April 16, 2024) *Gathering around the dinner table with family and friends is one of life’s simple pleasures. It’s a time to share stories, catch up on each other’s lives, and enjoy delicious food together.
#NONcelapossofare a cena, questa sera! 🍴ziti con il sugo di pomodoro e burrata pugliese fresca! #mammamia . . . #nodiettoday #dietmeal #dieta #dietasana #schemanutrizionale #educazionealimentare #cosamangioinungiorno #foodblogger #mangiareconsapevole #diarioalimentare #healthyfood #foodlovers #piattocomposto #pianonutrizionale #piattosano #piattobilanciato #healthylife #dietasana #cucinaitaliana #homemade #mangiaresano #italianfood #nutrizione #fooddiary #fitfam #alimentazionesana #instafood #burrata
If you ever needed proof that restrictive diets don’t work – there it is 👆. Even those with researched physiological benefits don’t work for many people in the long term. Why? Because the issue is usually not food – it is your client’s relationship with food. And restricting what they eat will NEVER fix that. In truth, many long term dieters (who have tried every approach from keto to plant-based) live under the cloud of emotional over-eating or may even have undiagnosed Binge Eating Disorder. A tough eating and exercise regime will never resolve this. They need specialist support from qualified practitioners and coaches to get to the root of their troubled relationship with food. Could you be one of those practitioners? And be able to support more of the clients that you’re currently struggling with? Why not complete our globally recognized continuing education training in emotional eating and binge eating disorder. Head to the link in our bio for more information or just drop us a DM and we’ll be happy to answer any questions you have. . . . . . #disorderedeating #bingeeating #bingeeatingdisorder #bingeeatingcycle #dietcycle #ditchthediet #yoyodieting #yoyodiet #nodiet #nodiettoday #overeating #emotionaleating #stresseating #restrictiveeating #eatingfreely #eatingfreelypractitioner #eatingfreelyprogram #emotionaleatingcertification #eatingfreelyprogram #eatingfreelyprogram
Food cravings! I was hanging out with my cuzz this day. I had accompanied her for her tattoo appointment earlier. All those hours of waiting sure works up an appetite lol. This was at the PhoTastic restaurant around San Jose, CA along E Capitol Expy. For my main course, I ordered number 78 which is a crispy egg noodle plate with mixed veggies and tofu… yum! Anyway, let's eat! (Tuesday, April 16, 2024) *The best nights are the ones that end with a full stomach and a happy heart.
📚 Acepta y vuela “De odiarme a amarme sin medida” ➡️ @croquetamente__ #saludentodaslastallas #saludincluyente #saludincluyentehaes #heas #nutricionincluyente #nutricioninclusiva #diversidadcorporal #diversidadcorporalgorda #cuerposreales #cuerposrealescuerposperfectos #lasaludnosemideenkilos #másqueuncuerpo #noseopinasobreelcuerpodeotrapersona #noseopinasobrecuerposagenos #nutricionpositiva #alimentacionysalud #stopgordofobia #nomasgordofobia #bastadegordofobianormalizada #nodieta #nodiettoday #nodiet #bastadedietas #lasdietasnofuncionan #lasdietasnosirven #diet #dietas #dieta #dietasana
🌈 Lic Laura Longo #trastornosalimenticios #trastornosalimetarios #trastornosdelaconductaalimentaria #trastornosdelaconductalimentaria #saludentodaslastallas #saludincluyente #saludincluyentehaes #heas #nutricionincluyente #nutricioninclusiva #diversidadcorporal #diversidadcorporalgorda #cuerposreales #cuerposrealescuerposperfectos #lasaludnosemideenkilos #másqueuncuerpo #noseopinasobreelcuerpodeotrapersona #noseopinasobrecuerposagenos #lasaludmentalmaternaimporta #nutricionpositiva #alimentacionysalud #stopgordofobia #nomasgordofobia #bastadegordofobianormalizada #nodieta #nodiettoday #nodiet #bastadedietas #lasdietasnofuncionan #lasdietasnosirven
#streetfood #streetfoodmarket #malaysianfood #streetfoodlover #foodphotography #baking #bakery #sweetfood #foodmalaysia #malaysianfoodie #malaysianfoods #foodblogger #foodblog #eating #localfood #malaysiancuisine #nodieta #nodieta #nodiettoday #keinediät #nodiet #backpacker #worldphotography #worldtrip #travelling #worldtravellers #freedom #happiness #traveljournal #goodvibes #foreigncountries
If you didn't already know, B12 is the go-to vitamin for weight loss. According to an article published by WebMD, B12 can... 🧬 Help the body create DNA, 🧠 Nourish the brain and nervous system 🩸 Assist with the formation of healthy red blood cells So why is B12 good for weight loss? It helps regulate your metabolism! Here are my top picks for getting in that B12 without a supplement: 👉🏾 Sardines 👉🏾 Fortified breakfast cereals 👉🏾 Tuna Notice how I said "without a supplement" - more on that next week! • • • #nutritioncoach #healthylifestyles #goodmoodfood #eatgoodfeelgood #nutritiongoals #nutritionadvice #yourhealthmatters #lifestylechoices #healthylivingjourney #healthybodyandmind #moderationnotdeprivation #stopdieting #nofoodrules #nodiettoday #nutritionable #nutritionistapproved #nutritioneducation #healthisyourwealth #portionsize #foodisnottheenemy #makehealthyhappen #healthybodies #healthyrelationshipwithfood #nutritionmatters #nutritioncoaching #yourhealthisyourwealth #eatmindfully #eatforhealth #allfoodsfit #weightlosssupport
Wala muna Diet ngayon! Sa buong Linggo ang araw na diet ako ay tatlong araw. Yung four days na natira cheat day! hahaha😂 Niloloko ko sarili ko diba! Fried Tilapia, Adobong Kangkong at kamatis with cucumber. #goodvibesonly #deliciousfood #yummyfood #nodiettoday
It's as easy as 1, 2, 3! No, seriously! 🧠 Weight loss all comes down to one thing: PLANNING. Without a plan, you won't succeed! This goes for both meals and snacks. You gotta be prepared! 🛒 What I find to be super helpful is to actually make a grocery list! When you roam free, you'll probably grab whatever you want off the shelves. 🧾 Stick to the list! Stay on track with the plan. I know it can be tempting to go rogue, but you'll thank me later! I've got one last thing... Let's chat eating out, everyone's biggest fear when dieting. 👩🏾🍳 Listen, you know I'm committed to making sure you STILL enjoy what you eat! Again, plan ahead: check out the menu, make a reservation so you don't end up somewhere else, and set boundaries for yourself (especially with alcohol)! 👂🏾 Got questions? I'm all ears! • • • #nutritioncoach #healthylifestyles #goodmoodfood #eatgoodfeelgood #nutritiongoals #nutritionadvice #yourhealthmatters #lifestylechoices #healthylivingjourney #healthybodyandmind #moderationnotdeprivation #stopdieting #nofoodrules #nodiettoday #nutritionable #nutritionistapproved #nutritioneducation #healthisyourwealth #portionsize #foodisnottheenemy #makehealthyhappen #healthybodies #healthyrelationshipwithfood #nutritionmatters #nutritioncoaching #yourhealthisyourwealth #eatmindfully #eatforhealth #allfoodsfit #weightlosssupport
JA, ze waren hemels lekker. NEE, je hoeft niet jarig te zijn om te trakteren (dat was trouwens vorig week 😆). - #patisserie #gebak #taartjes #wittechocomousse #pistache #latehappybirthday #smullen #sweetooth #nodiettoday Welke ziet er het lekkerste uit volgens jou?
#nodiettoday #veganfood #proteinpowder #lifespan
One of the key reasons your patients/clients may struggle with their weight. This is just one slide from one of the many excellent presentations at the Eating Disorders conference I was at in Indiana. We are indoctrinated into the CULT of body shame and diet culture from a very young age. And the harm is long term. The issue for your patients/clients may not be a lack of motivation or willpower. It may be deep rooted beliefs about food and eating they learned as a child. Think about your own childhood. What messages were prevalent that may still be impacting your patients’/clients’ relationship with food today? . . . . . #bodyimage #bodypositive #bodyshaming #bodyshame #dietculture #dietculturedetox #nodiet #nodiettoday #foodfreedom #emotionaleatingcertification #eatingfreely #eatingfreelyprogram #eatingfreelycoach
Forget the diet, it’s Friday! Don’t miss out on our beautiful and delicious Knafeh. 😍😋 #cheesweet #knafeh #kunafa #kanafa #anaheimfood #bakery #lebanesesweets #lebanesedessert #nodiettoday
Certified organic and no artificial flavors on the front are selling points that make a food package look so healthy. Except we never feel 💯 and we are always craving more carbs, feel our waist expanding and our health is declining. Take a look at what’s really inside of the box by reading the ingredients. Comment LIE to uncover what the food industry isn’t telling you. . . . . #kidsnacks #snacksonsnacks #cheezits @annieshomegrown #cheese #snackideas #inflammation #chronicdisease #chronicfatigue #adhdawareness #hyper #thyroid #pcosdiet #arthritis #foodcoach #dairyfreerecipes #cleanfood #eatbetternotless #eatbetter #eatbetterfeelbetter #cheddarcheese #nodiettoday #nodiets #healthysnacksforkids #healthysnacking #healthysnack credit sources: https://www.doctorkiltz.com/grains-and-inflammation/ https://www.prnewswire.com/news-releases/two-thirds-of-americans-are-living-with-gut-issues-unaware-of-the-health-consequences-301833342.html
Esta es una perspectiva importante. La comida no solo afecta tu cuerpo físico, sino también tu estado de ánimo, energía y bienestar emocional. Es crucial elegir alimentos que te hagan sentir bien en todos los aspectos. #bodypositive #alimentacionconsciente #alimentacionconciente #alimentacionintuitiva #saludemocional #saludmental #nodieta #nodiettoday #nutriciondeportiva #nutricionconsciente #nutricionclinica #dietista #bodypositivity #batchcooking #inspiration #nutrition #work #aesthetic #quotes #mealprep #meal #nutricionista #nutricion #nutriendocrinologia #nutriendoelcambio #tsd #dietistaonline #nutricionhospitalaria #digestivehealth #work
Dairy-free, unsweetened, made with real fruit, land o lakes are all buzz words (aka greenwashing!) that make you think these foods are a healthy choice. 🌟 You’ve been programmed to accept these terms as GOOD FOR YOU and the marketing is working. 🚨🚨 There are inflammatory ingredients, preservatives and additives that’s makes you hungry and tired. No wonder people are trying to eat healthy but suffer from stubborn weight, joint pain and inflammation. ✅We like options here at Wake Up! There are clean swaps for everything out there. We did the searching for many years and worked with thousands of people that lost weight, got rid of bloat, cleared up skin, found energy (and a hobby), got off medications, autoimmune in remission and much more. ❤️ Comment STOP to learn how to steer clear of all of this marketing, greenwashing and misleading labels. They are certainly taking a toll on your health. . . . . . #almondmilk #dairyfree #nopreservatives #eatrealfood #nosugar #artificial #nodiet #nodiettoday #wholewheat article for vit d2 fortify: https://ajcn.nutrition.org/article/S0002-9165(23)29087-5/fulltext article for carrageenan: https://www.cornucopia.org/CornucopiaAnalysisofCarrageenanHealthImpacts042612.pdf #breadlove #healthybread #healthybreakfast #eatbetterfeelbetter #arthritis #jointpain #ibsdiet #bloated #thyroid #thyroidhealing #hashimotosdisease #weightlosstips
There is a big misunderstanding that when you're trying ot lose fat you should be changing everything you eat entirely - that's not necessarily the case. In an ideal world, you should be able to eat the SAME things in different phases, just with different portions! A real quick example for you - my breakfast in these phases is incredibly similar. The biggest differences: - lower calorie carb in deficit vs. maintenance (english muffin vs. bagel) - 2 sausages vs. 3 - more egg whites vs. more whole egg in deficit vs. maintenance Small tweaks are all you need! This will make your phases feel consistent, and less like a "diet". You're still getting all the nutrients you need, and leaving each meal satisfied. #nutritioncoachingforwomen #nutritioncoachingonline #helpwithfatloss #nodiettoday #healthylivingtips #coachingonline #indianahealthcoach #indianapolistrainers
#nodiet #nodiettoday #bakesome #seferihisardahayat
Unpopular opinion but when did that ever stop me?! It’s perfectly fine to drink wine…. And enjoy a bag of crisps with it. Especially Tayto Irish crisps (best in the world). I even had an M&S crispie thing too. I can hear the collective gasp from the food police from here!!! But this is one of the secrets of not over indulging or bingeing or feeling guilt around food- PERMISSION. If I fancy a glass of red, I’ll have it. If I fancy a bag of crisps, I’ll have them. If the M&S tub is open and I fancy one, I’ll have it. What I DON’T do is tell myself I can’t or I shouldn’t. When you remove the rules- the ‘shoulds and shouldn’ts’, you immediately take a layer of guilt and deprivation off the table. I CAN have it…. If I want it. So how to stop at 1 or 2? That’s where our magic question comes in. Will it nourish or punish me? As a post-menopausal woman I really can’t do more than 1-2 drinks anymore without suffering later that night. So a second, and definitely a third, will ‘punish’ me at 4am. My choices to eat/not eat are only ever made through this lens. How do I want to feel at bedtime? How do I want to sleep? How do I want to feel in the morning? It’s never about ‘shouldn’t’ or ‘can’t’. It’s simply about how I want to feel physically and emotionally. And how I want to sleep. it’s about my health and wellbeing, never my weight or any food rules. What do you currently base your food choices on? . . . . . #foodfreedom #nodiet #nodiettoday #intuitiveeating #mindfuleating #eatforpleasure #nourish #nourishyourself #nourishyourbody #nourishyoursoul #emotionaleating #eatingfreely #eatingfreelyprogram #eatingfreelycoach
Time for another round of MYTH OR FACT! 🧐 Are grains fattening? ❌ The answer is....NO! This is a myth! ❌ We've been conditioned to think that grain products like rice, bread, pasta are fattening. 👉🏾 The truth? 🌾 Grains themselves are not fattening but what you put on them may be. Whole grains provide fiber and other nutrients that actually help you feel fuller while losing weight. ⬇️ What are some of your favorite ways to get your grains in? • • • #nutritioncoach #healthylifestyles #goodmoodfood #eatgoodfeelgood #nutritiongoals #nutritionadvice #yourhealthmatters #lifestylechoices #healthylivingjourney #healthybodyandmind #moderationnotdeprivation #stopdieting #nofoodrules #nodiettoday #nutritionable #nutritionistapproved #nutritioneducation #healthisyourwealth #portionsize #foodisnottheenemy #makehealthyhappen #healthybodies #healthyrelationshipwithfood #nutritionmatters #nutritioncoaching #yourhealthisyourwealth #eatmindfully #eatforhealth #allfoodsfit #weightlosssupport
Coconut grovin’ 🥥🌴 . . . #clubfoot #sundaybrunchday #chams #cava #prosecco #diettips #rebecaminkoff #carteritas #miamiweather #miamidiaries #frenchquarters #mimosasunday #oftd #coconutgrovemiami #coconutgrove #nodiettoday #palmtreesandsunshine #bananarepublic
Keresve sem találhattunk volna jobb helyet a hétvégi szülinapozásra, mint egy CSOKOLÁDÉGYÁRat! 😍 A #Zotter csokigyárat mindenkinek ajánlom, aki szereti a csokoládét!🍫🤤 Diétáról persze itt szó sem volt, viszont nagyon sok minden vegán, ha ez valakinek plusz pont🤷♀️ #riegersburg #chocolate #JosephZotter #chocolatefactory #zotterchocolate #austria #robot #csokoládé #csokigyár #smile #weighlossjourney #plussize #curvygirl #runningchocolate #zoo #íztemető #àllatkert #birthdayweekend #birthday #nodiettoday
El objetivo por perder peso está arraigado en muchas sociedades debido a una serie de factores. En primer lugar, los estándares de belleza predominantes suelen estar asociados con la delgadez, lo que lleva a una presión social para alcanzar cierto peso o apariencia física. Los medios de comunicación y la industria de la moda y el entretenimiento a menudo promueven imágenes de cuerpos delgados como ideales, lo que refuerza la idea de que perder peso es necesario para ser atractivo o exitoso. Esto crea una cultura de la dieta y la pérdida de peso, donde las personas constantemente se sienten presionadas para alcanzar un cierto estándar. Además, la salud física y el bienestar emocional se han vinculado comúnmente con el peso corporal, lo que lleva a la creencia de que perder peso automáticamente conducirá a una mejor salud y felicidad. Sin embargo, esto no siempre es cierto, ya que la salud es un concepto multidimensional que va más allá del peso corporal. En resumen, la obsesión por perder peso está profundamente arraigada en la sociedad debido a los estándares de belleza, la presión social y la percepción errónea de que la delgadez es sinónimo de salud y felicidad. Es importante cuestionar estos conceptos y promover una visión más inclusiva e integral de la salud y el bienestar 🌺🌷🌸💌💞 #bodypositive #alimentacionconsciente #alimentacionconciente #alimentacionintuitiva #saludemocional #saludmental #nodieta #nodiettoday #nutriciondeportiva #nutricionconsciente #nutricionclinica #dietista #bodypositivity #batchcooking #inspiration #nutrition #work #aesthetic #quotes #mealprep #meal #nutricionista #nutricion #nutriendocrinologia #nutriendoelcambio #tsd #dietistaonline #nutricionhospitalaria #digestivehealth #work
Food with a view . . #cyprustravels #cyprustourism #cyprusfoodies #cyprusrestaurants #cyprusarabicfood #larnacafood #larnacacyprus #larnacarestaurants #jordanianfoodcyprus # #cyprusblogger #food #foodies #wheretoeatincyprus #arabicrestaurantcyprus #softopening #watarziryab #watarziryabcyprus #larnaca #larnacaevents #larnacafood #larnacarestaurants #larnacabars #nodiettoday
More about my 36th birthday…. And still feeling fabulous! Thank you all for your bday wishes .. can’t ask for more 💕. . . . #birthday #feelinggood #powerbirthday #celebration #celebratinglife #36andstillfabulousmom #gettingolderandbetter #nodiettoday #happiness #fitmom #bodybuilder #womancanlift #kattlebellcake.
#REPOST @wakeupandreadthelabels Water labels have become a greenwashing marketing tactic and companies like Coca-Cola are laughing all the way to the bank. Ph, alkaline, purified, vitamin water are some of the many labels we are faced up against just to hydrate everyday.😱 We have become so far removed from where food and water comes from that we do not even realize that simply natural spring water contains all that we need - electrolytes are minerals which are salt. This is natural and it is what we need. Our stomachs are acidic and if we were to make it alkaline, we could no longer digest nutrients and that would make for a sick individual. 🚨🚨🚨. Comment WATER to be educated on what water is best for you #spoileralert it's #hydrogenwater . . . . #sparklingwater #eatbetterfeelbetter #eatbetterfeelbetter #eatbetter #nodiets #nodiettoday #womensupportingwomen #norefinedsugar #nochemicals #pcosawareness #thyroidcancer #thyroidhealing #thyroidhealth @martinriese #immunesupport #immunesystem #inflammation #brainfog #tiredmom #tiredmama #foodismedicine #foodcoach #endometriosisawareness #arthritis #healthydrinks #healthyideas #healthylifestyle #repostandroid #repostw10
#sunday #mallofindia #post #postoftheday #newpost❤ #love #1990s #happylife #sundayvibes #holiday #instapost #instlike4like #likeoffollow #happysunday #simplepost #fhy #nodiettoday #mall #summerday #likesforlike #reelinstagram #likephoto #punjabi #lavendertshirt #likess #instagood #love #follow #myself #me #bhfyp
Oh, not so sloshed yet🍷 . . . . . . . . #jaipur #jaipurdiaries #jaipurstartshere #wine #winelover #brewingmemories #love #favoritepeople #joy #vacation #vacationmode #hyattpalacejaipur #cheatmeal #nodiet #nodiettoday #diettomorrow #datenight #colors #happiness #secondhome
If you can relate to this story, I have a few open slots and would be happy to help you find a solution to any challenges you’re facing, whether it’s low energy, no motivation, overeating, procrastination, or not reaching your goals. Book a free 30-minute trial call with me (link in my BIO), during which you’ll share your struggles and goals, and I’ll explain how I can help you in improving your lifestyle and boosting performance. P.S.If you liked this story, can you please share it in a message with a person you know who might benefit from it.
Because it's Fri-"yay" ⛳️ You can also play put-put. #nodiettoday #rockysplace #icecreamplease #icecream
We specialise in our grills! . . #cyprustravels #cyprustourism #cyprusfoodies #cyprusrestaurants #cyprusarabicfood #larnacafood #larnacacyprus #larnacarestaurants #jordanianfoodcyprus # #cyprusblogger #food #foodies #wheretoeatincyprus #arabicrestaurantcyprus #softopening #watarziryab #watarziryabcyprus #larnaca #larnacaevents #larnacafood #larnacarestaurants #larnacabars #nodiettoday
🍔 o’clock Mostly homemade, sometimes ordered. Burgers have to be satisfying both for belly and mind 😌 Any cool burgers restaurant to suggest? Looking for new ones to taste 😇 #burgerlife #homemadeburger #homecookedwithlove #runningrecovery #runnersdiet #burgermania #chickenburger #nodiettoday #cordonbleu #frenchburger #happybellyhappylife #cookityourself #🍔🍟 #burgerheaven #hamburgers #burgeraddict #homecookedgoodness #burgerrecipe #burgerlover #bigfernand
Amazing dhal lentils & @snailspacecafe . Finished off with a lovely mocha 😊 #cameltrailcornwall #cameltrail #vegetarian #snailspacecafe #bodminmoor #nodiettoday #lovelygrub #offgrid
You use Stevia since it’s a low glycemic and low calorie alternative...NOT! 🛑 Stevia, as it’s sold on the market, is anything but true stevia extract. Swipe right to see the Ingredients and process that makes up what most of us believe to be “a healthy sweetener”. A client of mine struggled with #constipation , #bloating and #stomachpain for two years. She had colonoscopies and cat scans with NO answer from doctors. 🤦🏼♀️ We removed #stevia from her coffee and she had regular bowel movements + no bloating in TWO DAYS. Her life was normal. ❤️ Eat Simple. Feel Good 😌. ⭐️ 🎉 🎉 comment SWAP for a clean tea & Sweetener! . . . . #eatreal #eatrealfoods #norefinedsugar #stevia #steviasweetener #chronicinflammation #pcosawareness #nodiets #nodiettoday #nopreservatives #groceryhaul #grocerylist #foodcritic #foodcoach #lowcaloriemeals #lowsugar #nosugaradded #nosugar #sugarfree #sugarfreelife #eatgoodfood #steviadrops #lowglycemic #bloodsugar #bloodsugarpalette
Let's talk seafood! It has some incredible benefits that you might not have known about... 🧠 Seafood can not only help your brain but your waistline too! Choosing seafood at least twice per week can offer you a healthy boost of healthy omega-3 fatty acids. Here are some of my recommendations: 🍣 Salmon 🍣 Trout 🍣 Sardines 🧐 What are your favorite fish? • • • #nutritioncoach #healthylifestyles #goodmoodfood #eatgoodfeelgood #nutritiongoals #nutritionadvice #yourhealthmatters #lifestylechoices #healthylivingjourney #healthybodyandmind #moderationnotdeprivation #stopdieting #nofoodrules #nodiettoday #nutritionable #nutritionistapproved #nutritioneducation #healthisyourwealth #portionsize #foodisnottheenemy #makehealthyhappen #healthybodies #healthyrelationshipwithfood #nutritionmatters #nutritioncoaching #yourhealthisyourwealth #eatmindfully #eatforhealth #allfoodsfit #weightlosssupport