Aquí le brindo otro smoothie delicioso para comenzar su día de una forma saludable Batido de plátano y mantequilla de maní Ingredientes: Plátano - Fruta Semillas de lino - Grasa Mantequilla de maní sin azúcar - Grasa Yogur griego natural Chobani - Lácteos Leche de almendras sin azúcar - Lácteos Extracto de vainilla (al gusto) - Complemento Preparación: Pela el plátano maduro y rómpelo en trozos. En una licuadora, combine los trozos de plátano, el yogur griego, la linaza, la leche de almendras sin azúcar, el extracto de vainilla y la mantequilla de maní sin azúcar. Licue a velocidad alta hasta que quede suave y cremoso. Pruebe y ajuste el dulzor agregando más extracto de vainilla si lo desea. Vierte el batido en vasos y sirve inmediatamente. Opcionalmente, puedes decorar con rodajas de plátano o una pizca de linaza encima. #NutriciónSaludable #AlimentaciónSana #ComerBien #VidaSaludable #NutritionTips #EatingClean #dieta #diet #nutricion #personaltrainerpanama #motivation #fitnessgirl #fitnessman #eatclean #chicasfitness #workouts #instagod #cardio #lifestyle #trainhard #stretching #instafit
A rare breakfast... - Banana-Oat Protein Muffins w/ Cocoa drizzle #breakfast #eatingclean #eatinghealthy #healtheating #healthylifestyle #homemade #madefromscratch #macronutrients #oat #banana #muffins #blendermuffins #cocoa #noflour #noaddedsugar #protein #nourishment #eatingforhealth #eatingforfitness #kitchennerd #nerdyandnourished
🎯 Emagrecer de forma saudável vai além de simplesmente contar calorias. É fundamental selecionar alimentos que nutram seu corpo e promovam a perda de peso de maneira sustentável. Manter uma dieta equilibrada e praticar atividades físicas regularmente são igualmente importantes para alcançar e manter um peso saudável. 🚫 Evitar alimentos processados é crucial. Embora sejam convenientes, eles costumam estar repletos de calorias vazias, açúcares adicionados e gorduras prejudiciais que podem sabotar seus esforços para perder peso. Por que evitar alimentos processados? 📍Calorias Vazias: Refrigerantes, salgadinhos e fast food são carregados de calorias, mas carecem de nutrientes essenciais, o que pode dificultar o controle de peso. 📍Aditivos Nocivos: Conservantes, corantes e aromatizantes artificiais presentes nos alimentos processados podem desequilibrar o corpo e prejudicar a saúde a longo prazo. 📍Gatilho para Excesso de Consumo: Alimentos processados muitas vezes são projetados para serem altamente saborosos, o que pode levar ao consumo excessivo e dificultar o controle da ingestão calórica. ✨Lembre-se, optar por alimentos naturais e minimamente processados é essencial para alcançar seus objetivos de emagrecimento de forma saudável e sustentável. 🌱💪 #AlimentosSaudáveis #EmagrecimentoSaudável #DietaEquilibrada #ComerBem #vidasaudavel #Nutrição #nutricionistaonline #nutricionistaempirassununga #AlimentaçãoFit #HealthyEating #PerdaDePeso #FitnessFood #EatingClean #ReeducaçãoAlimentar #BemEstar #SaúdeEBemEstar #ComidaSaudável
If you're struggling to breathe and think you may have emphysema, read on for information about its causes, symptoms, diagnosis, and treatment. . . . #naturalliving #healthyious #allnaturallivingtips #naturalsolutions #naturalhealth #naturalremedies #toxinfreeliving #naturalhealing #holistichealth #herbalmedicine #naturalcures #naturalmedicine #health #healthy #instahealth #healthylifestyle #healthandwellness #healthyfood #healthyliving #healthjourney #healthylife #healtychoice #eatingclean #nutrition #alternativehealth #fitness #nutrition . . Visit: https://i.mtr.cool/ntbtwtjfjf for more post https://i.mtr.cool/rdjwsamvwu
Perché amo questo frullato? È diverso da tutti gli altri. Oltre ad essere vegano, privo di zuccheri, senza glutine e senza soia, si adatta a ogni ricetta dolce o salata. Ho centinaia di ricette sempre nuove... anche se il mio preferito rimane il milkshake perché è facile, veloce e gustoso, e soprattutto mi sazia. Se desideri il PDF con le ricette, contattami e ti spiegherò come ottenerlo. Ti aspetto. - #VeganLife - #GlutenFreeEating - #ProteinPower - #HealthyChoices - #PlantBasedFuel - #NutritiousMeals - #CleanEating - #BalancedDiet - #FitnessFuel - #HealthyLiving - #NutritionGoals - #WellnessJourney - #MealPrepIdeas - #PlantProteins - #DairyFreeDelights - #WholeFoodNutrition - #NutrientRich - #HealthyRecipes - #EatingClean - #EnergyBoost - #ProteinPacked - #DeliciouslyHealthy - #NutritionInspiration - #WellnessWednesday - #HealthyHabits - #FitnessFuel - #BalancedLifestyle - #NourishYourBody Disclaimer: i risultati sono personali e si riferiscono alla mia storia personale. #partnercobrandpartner #incaricataindipendentepartnerco
🥗Who said salads had to be boring? At 3 IDIOTZ we’re here to shake things up with our unreal salads that pack a punch of flavor! All of our house salads are made to order layered with chicken which is then drizzled in one of our signature house sauces. 🤤 💥 Upgrade to lean chicken for just £1 and get ready for a protein-packed feast. 💪 Feeling extra hungry? Double up your chicken for £2 or add some savory halloumi for just £1.50 more ! 🍗🧀💚 Our Lean Chicken Salad boasts 24g of protein and clocks in at around 500 calories, making it the perfect fuel for your fitness journey, whether you’re cutting or bulking! 💪 3 IDIOTZ NOT YOUR ORDINARY BURGER JOINT !! 🔥🥗 🥗 #CulinaryChaos #HealthyEats #ProteinPowerhouse #eatinglean #eatingclean #stockporteats #allpowersgym #hallammill #3idiotz #protein #saladbox
ما الذي يجب أخذه في عين الاعتبار لإجراء جراحة التكميم : - مؤشر السمنة اكثر من ٤٠ - مؤشر سمنة اكثر من ٣٥ مع امراض مصاحبة - عدم القدرة على الحفاظ على وزن صحي - عدم وجود مشاكل صحية يمكنها ان تتفاقم بعد العملية - وجود دعم اجتماعي قوي من المحيط . . . . . . . . #nutritionfacts #healthylifestyle✔️ #healthylifestyle #healthier #healthymeals #fruits #bodypositive #bodypositive #bodygoals #snacks #nutrition #consistency #snacktime #weightloss #weightlossjourney #healthyfood #healthyfood #eatingclean #consistencyiskey #health #weightgain #bodypositivity
“It's not about having time, it's about making time.” “Nothing will work unless you do.” So start working on your self with the help of Phifer fitness amazing trainers.. #phiferfitness #phifer #fit #fitness #fitnessmotivation #fitnesslifestyle #fitnesslife #healthylifestyle #health #exercise #life #lifestyle #gym #gymmotivation #motivation #motivationalquotes #quotation #loveyourself #loveyourbody #eatingclean #eatinghealthy #weights #weighttraining
"Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are your adrenals are going to be forced to produce excess adrenaline to compensate—corrosive adrenaline that wears out your adrenals and strains your liver and nervous system. If you're already experiencing a chronic illness or symptom, such as acne, eczema, acid reflux, bloating, weight gain, thyroid problems, diabetes, fibromyalgia, multiple sclerosis, addictions, eating disorders, fibroids, cysts, menstrual pain, migraines, autoimmune conditions, Raynaud’s syndrome, Parkinson’s, endometriosis, hair thinning and loss, an autoimmune condition, or any other chronic illness or symptom, your adrenals need support so unnecessary adrenaline isn't being released that could worsen your symptoms or bring on new ones. By eating a nourishing snack or meal every one and a half to two hours that contains the right balance of the glucose, sodium and potassium your body needs, you can prevent the blood sugar dips that force your adrenals to fill in and release adrenaline. In turn, you save your adrenals, and also your liver and pancreas and prevent corrosive, toxic adrenaline from causing you more problems. Adrenal snacking on the right foods can put you on the true path to healing." - Anthony Williams https://www.medicalmedium.com/blog/10-snacks-for-adrenal-health *10 Adrenal Health Snacks* - Apple, celery and dates - Orange, avocado and spinach - Dates, banana and romaine lettuce - Coconut water, banana and spinach - Pear, mache and berries - Berries, honey and celery juice - Apples, dates and kale - Grapes, banana and red leaf lettuce - Cauliflower, apple and cucumber - Watermelon with lime juice and celery juice on the side #transformwithleanne #liveyourbestlife #rootstherapy #holisticallyyou #eatingclean #eatingtoheal
"Grazing is critical to healing. If your blood sugar drops and your liver’s glucose reserves are low to nonexistent like most people’s are your adrenals are going to be forced to produce excess adrenaline to compensate—corrosive adrenaline that wears out your adrenals and strains your liver and nervous system. If you're already experiencing a chronic illness or symptom, such as acne, eczema, acid reflux, bloating, weight gain, thyroid problems, diabetes, fibromyalgia, multiple sclerosis, addictions, eating disorders, fibroids, cysts, menstrual pain, migraines, autoimmune conditions, Raynaud’s syndrome, Parkinson’s, endometriosis, hair thinning and loss, an autoimmune condition, or any other chronic illness or symptom, your adrenals need support so unnecessary adrenaline isn't being released that could worsen your symptoms or bring on new ones. By eating a nourishing snack or meal every one and a half to two hours that contains the right balance of the glucose, sodium and potassium your body needs, you can prevent the blood sugar dips that force your adrenals to fill in and release adrenaline. In turn, you save your adrenals, and also your liver and pancreas and prevent corrosive, toxic adrenaline from causing you more problems. Adrenal snacking on the right foods can put you on the true path to healing." - Anthony Williams https://www.medicalmedium.com/blog/10-snacks-for-adrenal-health *10 Adrenal Health Snacks* - Apple, celery and dates - Orange, avocado and spinach - Dates, banana and romaine lettuce - Coconut water, banana and spinach - Pear, mache and berries - Berries, honey and celery juice - Apples, dates and kale - Grapes, banana and red leaf lettuce - Cauliflower, apple and cucumber - Watermelon with lime juice and celery juice on the side #transformwithleanne #liveyourbestlife #rootstherapy #holisticallyyou #eatingclean #eatingtoheal
Unlock the power of nature's candy! 🍒🍍🍇🥭🍓🍌 Embrace the sweetness of cherries, the tang of pineapple, the burst of grapes, and the juiciness of mangoes. From strawberries to kiwi, each fruit offers a bounty of vitamins, minerals, and antioxidants, nurturing your body from the inside out and also pave the way for a healthier, longer life. Let's indulge in these delicious treasures for a life filled with vitality and wellness. 🌟 . . . #Fuelfix #Fuel #onlinefooddelivery #swiggy #zomato #FruitfulLife #HealthyHabits #WellnessJourney #EatTheRainbow #Longevity #NutritionGoals #FruitPower #HealthyEating #FruitfulHealth #NaturesBounty #FruitfulLife #NutrientRich #WellnessGoals #EatingClean #FruitfulLiving #HealthyLifestyle #VibrantLiving #Antioxidants #fruitfulchoices
Today’s lunch : Dhondi Tomato Curry / Rice with some carrots / pomegranate seeds 🥳 #sinplelunches #homemadefood #blissfulmorning #eatingclean #eatinghealthy ❤️
I have a client, he calls me a robot and it’s not far from the truth, but I also have my days like everyone else. I am human. This lifestyle has made me very meticulous in many ways and because of the way I eat, has also made me very organized in other areas of my life. Not a bad thing. It’s ok to have a little treat, every now and then. Not every night at 9pm, or every Saturday and Sunday to celebrate your success of eating right during the week. This was my treat before I started my prep. Ice cream or cheesecake always seem to be my go to. Now that I eat a good balanced diet, with carbs (enough good carbs), I no longer crave sweet things as much as I used to. Ask anyone that knows me, I had a sweet tooth. 😉 #fitness #fitnesslifestyle #eatingclean #eatinghealthy #nutrition #treats #fitmom #fitlifestyle #carbs #goodbalance #balanceddiet #sweettooth
Drop a ❤ if you like this ❤🥗 Get your FREE keto recipes cookbook 🎯>> Link in Bio @ketomakesimple Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget. ✅ Yummy and easy recipes ✅ Family-friendly recipes ✅ Quick preparation Follow @ketomakesimple For Daily Healthy Keto Recipes To Weight Loss & Healthy Lifestyle🥑💯 . . . . . . . #ketogenicliving #ketogenicdiet #ketorecipe #ketosis #ketoweightlossjourney #lowcarb #ketorecipes #ketofam #ketofamily #ketoeats #ketomealrecipe #ketojourney #ketofriendly #ketolifestyle #hightproteinsnacks #easyketo #ketosnacks #ketolunch #weightlosstips #ketogenic #healthylifestyle #easyrecipes #fattofit #qoutes #eatingclean
💚 It’s Twofer Tuesday at Raw Squeeze! 💚 Keep yourself refreshed and nourished! Ease into Tuesdays with our 2 for 1 special! Purchase any juice from our menu, mention this post, and receive another of the SAME JUICE for FREE 💚 Find us at @rawsqueezegreenslopes: 📍51 Old Cleveland Rd Greenslopes/Stones Corner We’re open daily from 7 AM to 5 PM. More details at www.rawsqueeze.com.au #rawsqueeze #greenslopes 💚 Offer valid in-store only 🧃 Mention this post to avail the offer ☝️ Limit: one offer per customer per day ⚠️ Not applicable on public holidays & no additional discounts apply #tuesday #rawsqueeze
Enjoy 2 for 1 Tuesday at Raw Squeeze! Buy 1, get 1 free – check your local store for details. Terms and conditions apply. Don’t forget to mention this offer to redeem. Find us at @rawsqueezeclontarf, @rawsqueezegreenslopes, @rawsqueezewynnum, @rawsqueezemorningside, @rawsqueezeclayfield . . #freshjuice @rawsqueeze
How you treat the inside of your body WILL show on the outside of your body. And, I’m not talking about weight! 🥕🥦🍅 To avoid getting TOO scientific on you, here’s a simplified breakdown of some foods you definitely need to incorporate into your diet, in order to attain clear and glowing skin: 🍓Berries ☕️ Green Tea 🥩 Organ Meats 🥜 Seeds and Nuts 🥬 Fermented Foods (kimchi and sourkraut for example) 🍣 Organic, wild caught fish 🍊 Citrus Fruits 💧 Filtered and remineralized water 🥑🍒🍍 In order to achieve this beautiful complexion, I highly recommend removing some “trigger foods” from your diet: ☕️ Caffeine 🍹 Alcohol 🐄 Whey Based Products & Protein Powders 🍰 Processed Sugar 🥛 Dairy 🥖 Gluten/Wheat Products 🧴 Non-Organic Skincare (damaging ingredients) 🌱 Seed Oils (canola, sunflower, palm, soy, corn, etc) 🧅🫑🌶️ Having diversity in your diet is just as important as making sure that you’re sourcing your food from clean and organic companies whenever possible. And, always remember, hydration starts from WITHIN! Dewy skin comes from hydrated organs! #holisticesthetician #selfcare #holisticfacial #lashlift #eyebrowwaxandtint #lexingtonva #organicskincare #waxingtechnician #yonisteam #browwax #organic #armpitdetoxing #apothecary #dermaplaning #eatingclean #eatingforclearskin #clearskintips #foodstoavoid
We added Chicken Broccoli Casserole and Four Cheese Penne with Meatballs to the Take & Bakes. We added Pinky’s Four Cheese Penne, Cowboy Chili, and Creamy Tortellini with Peas to the Single Serves. 🤤 #takeandbake #familyfood #eatingclean #healthymeals #switchinkitchens #familytime #charlottenc
I get it, eating organic can be expensive. Using the EWG’s clean 15 and dirty dozen list can help you learn which fruits & veggies to prioritize as organic and which ones you can get away with conventional. Just make sure it doesn’t have an apeel sticker on it 😉😂 #clean15dirtydozen #clean15 #dirtydozen #ewgverified #eatingclean #healthyliving #lowtoxliving
⚖️ W E I G H I N ⚖️ After last week's 1.5 on... its 4 OFF! Chuffed worked hard to get that and then some off! Ending the month on a high. No weigh in next week as I'm away with my little family 🥳 #swblogger #sw #slimmingworld #swuk #weightlossjourney #weightloss #healthier #eatingclean #lean #onplan #motivated
Smoked black and blue fish collars with raw veggies and @aliceliu1 homemade hummus for lunch. #eatingclean #eatinggood #freshfish #smokedbluefish #blackfish #bluefish #freshseafood
Day one of the shred…. #eatingclean #icandothis💪 #healthyeating
Matcha Basque Cheesecake 🍨 • • • • #foodies #foodstagram #food #foodprep #foodphoto #foodbloggers #foodblogfeed #fooddiary #foodheaven #foodaddict #baking #bake #bakery #cakeideas #cakedesign #cakelover #cakesofinstagram #cheeselover #cheeseboard #matchalover #sweethome #sweethome #eatinghealthy #healthyfood #sweettooth #sweettreats #explorepage✨ #eatingclean #healthfood #cleaneating @morepleaseeeee @eastcoastfoodies @nycdessert @spoonuniversity
Dieting but still feeling hungry? That’s because you need to include more volume into your meals 🍃 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I refer to food volume, I use this comparison: 100g of Cucumber contains 10 calories, 100g of Chocolate contains 500+ calories ❌ The food have the same overall weight. However, you get MUCH more of the cucumber than you would the chocolate ✅ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recommend choosing one to two of these food options & try to include them in every meal of the day 🥗 You will find it will keep you more satisfied and may help curb those hunger issues 😱 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only are these good to add to meals, but they also make fantastic low-calorie snacks that you can enjoy 😄 ⠀ . . . . #weightlossforwonmen #lowcarbvegan #weightlosstranformation #caloriecontrol #countingcalories #nutritionfacts #caloriedeficit #nutritiontips #caloriescount #caloriedeficitdiet #caloriesmatter #weightlosstip #weightlosstips #weightlossproblems #caloriecontrol #weightcontrol #weightlossdiet #zerocalories #calories #balancednotclean #healthydiet #diettips #eatingclean #healthysnack #vegetables #veggielover #brocolli #redpeppers #lunchideas
Dieting but still feeling hungry? That’s because you need to include more volume into your meals 🍃 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I refer to food volume, I use this comparison: 100g of Cucumber contains 10 calories, 100g of Chocolate contains 500+ calories ❌ The food have the same overall weight. However, you get MUCH more of the cucumber than you would the chocolate ✅ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recommend choosing one to two of these food options & try to include them in every meal of the day 🥗 You will find it will keep you more satisfied and may help curb those hunger issues 😱 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only are these good to add to meals, but they also make fantastic low-calorie snacks that you can enjoy 😄 ⠀ . . . . #weightlossforwonmen #lowcarbvegan #weightlosstranformation #caloriecontrol #countingcalories #nutritionfacts #caloriedeficit #nutritiontips #caloriescount #caloriedeficitdiet #caloriesmatter #weightlosstip #weightlosstips #weightlossproblems #caloriecontrol #weightcontrol #weightlossdiet #zerocalories #calories #balancednotclean #healthydiet #diettips #eatingclean #healthysnack #vegetables #veggielover #brocolli #redpeppers #lunchideas
swipe to learn how to balance your meals! ❤️ #healthyfood #healthylifestyle #eating #eatingclean #eatinghealthy #healthyeating #protein #proteingoals #obesityprevention #healthyeating
Time for lunch!! #elsomforsythrd #oaxacabowl #sweetpotato #café #mexicanlunch #bestofthebest #eatingclean #eatinghealthy
Hi, my name is Luna 🙋🏼♀️ welcome to my page 💌. I will share healthy recipes for weight loss with you 🌽🍔🥗♥️ Follow for more 😊 Today I made hamburgers and potato wedges 🤤🤤 This whole meal has 695 calories and 55g of protein !!!! (Swipe for macros) (you can change anything you want in this recipe to make it suitable for your daily calorie intake/ macro intake) Prep time 30 minutes For the hamburger: 1. I used two burger buns (50 kcal each) 2. 170g of ground beef (divided into 4) 2 for each bun (299 kcal) 3. Season with salt and pepper 4. Pan-fry the patties and the buns For the sauce 1. 20 g of Heinz Light Ketchup 2. 10 g of light mayonnaise 3. 3 tbsp of pickle juice 4. Season with salt pepper and garlic powder For the potato wedges 1. 181 g of potatoes ( 1 big and 1 small potato) 2. Boil for 7 minutes 3. Season with salt paprika pepper oregano and garlic powder 4. Air fry for 15 minutes or until done (flip halfway) Plate everything thing and use whatever veggies you like and enjoy your meal 😊🤤 - I sprayed olive oil in the pan (for the patties) one time only. And on the air fryer pan - for the potatoes - I cooked the patties the way you cook a smash burger ( laying something heavy on the patties) - the veggies are not included in the macros (I used half a tomato and a pickled cucumber) - you can change anything you want in this recipe to make it suitable for your daily calorie intake/ macro intake) or make it to your liking - use any seasoning you like Remember “Make your health a priority “🍀♥️ Luna ✨ #HealthyEating #CleanEating #Nutrition #HealthyRecipes #Wellness #BalancedDiet #HealthyLifestyle #EatingClean #healthyfood #weightloss #HealthyChoices #NutritionTips #CookingInspiration #EatWell #CleanEats #hamburger
Have you tried our Spicy Tofu? Tofu is a tasty alternative to meat. Pairing our Spicy Tofu with Steamed Broccoli makes a complete meal that is high in fiber and protein, and low in carbs and calories. 📷: Steamed Broccoli with Spicy Tofu If you would like to try, DM us or Call/WhatsApp: 0907 574 1018 and we will get it to you #greenbowl #salads #warmbowls #tofu #spicytofu #tofurecipes #steamedbroccoli #delicious #plantforward #plantbased #abuja #cleanmeals #foodiegram #abujafoodie #healthyfood #cleaneating #fitfam #tasty #lunchtime #eatingclean #vegetarian #veganfood #veganaf #cleanfoods #completemeal #veganfriendly #lowcarb #lowcarblife #highfiber
Good Morning and Happy Monday! Starting the day off with this beautiful chocolate chia parfait. We have been enjoying chocolate chia pudding for years. Usually, we have it topped with a few raspberries or diced strawberries. Occasionally, I will layer it in with a parfait. Chia seeds are so good for you! They are loaded with omega-3s, high in fiber, good source of calcium and iron and also gluten-free for those who cannot have gluten. When I make a batch of pudding, I will make eight individual cups for us to enjoy over the next several days. Then I do it all over again 😋 So there is always some available. It's one of those staples in our house. Hope you have a wonderful Monday and great week! ❤️ #chiapudding
Love smoothies please and enjoy making them at home #healthylifestyle #healthyfood #healthyrecipes #healthyliving #healthy #eatingclean #smoothie #smoothierecipes
🍤 Eating Clean Chili Lime Shrimp Wraps 🌯 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 🍤 1 lb large shrimp, peeled and deveined 🌶️ 1 tbsp olive oil 🧄 2 cloves garlic, minced 🍋 Zest and juice of 1 lime 🧂 Salt and pepper to taste 🌯 4 large whole wheat tortillas 🥑 1 avocado, sliced 🥬 2 cups shredded lettuce 🥒 1 cucumber, julienned 🌿 Fresh cilantro leaves, for garnish (optional) 🌶️ Sriracha or hot sauce, for serving (optional) 📝Instructions: 1️⃣ In a large bowl, toss shrimp with olive oil, minced garlic, lime zest, lime juice, salt, and pepper until evenly coated. 2️⃣ Heat a skillet over medium-high heat. Add shrimp and cook for 2-3 minutes per side until pink and opaque. 3️⃣ Remove shrimp from skillet and set aside. 4️⃣ Warm tortillas in the skillet for about 30 seconds per side. 5️⃣ To assemble the wraps, layer shredded lettuce, julienned cucumber, sliced avocado, and cooked shrimp on each tortilla. 6️⃣ Garnish with fresh cilantro leaves if desired. 7️⃣ Drizzle with sriracha or hot sauce for extra heat, if desired. 8️⃣ Roll up the wraps tightly, folding in the sides as you go. 9️⃣ Cut each wrap in half diagonally and serve immediately. Enjoy! 🍽️ Preparation time: 15 minutes Cooking Time: 5-6 minutes Servings: Makes 4 wraps Calories: Approximately 300 per serving Notes 💡: ◻️ Feel free to customize the wraps with your favorite vegetables or toppings such as bell peppers, red onion, or shredded cabbage. ◻️ Serve with a side of salsa or Greek yogurt for dipping. #shrimpwraps #eatingclean #healthyrecipe #wrap #lunchideas #delicious #foodie #yum #cooking #tasty #recipeoftheday #foodlover #foodphotography #cleaneating #seafood #homemade #fresh #quickmeal #mealprep #avocado 🍤🌯
Arraste para o lado e se apaixone completamente por esses pratos maravilhosos ❤️❤️ Qual nota vocês dariam pra esses pratos?? . Marca suas amigas para apreciarem esses cardápios . 🎥 Créditos mandar direct . 👉 Siga @carla_receitasfit 👉 Siga @carla_receitasfit . Compartilhe ↗️ Marque um amigo 🥰 Não se esqueça de salvar para ver depois . . . #AlimentaçãoSaudável #ComidaFit #ReeducaçãoAlimentar #VidaSaudável #Nutrição #ComidaDeVerdade #HealthyFood #CleanEating #EatingClean #HealthyEating
Balanced bowls yummy 🫶🏽😍❤️ spaghetti #spaghetti #balancedbowls #eatingclean #foodie #foodasmr
Ιδέες για τρόφιμα που μπορούμε να καταναλώνουμε τώρα στη νηστεία 🤎 Πάμε να δούμε λοιπόν κάποιες ιδέες για πρωινά και βραδινά γεύματα Ιδέες για Πρωινά ή Σνακ 👉 Αν είσαι του “γλυκού” Γλυκό τοστ με ταχίνι κακάο και μπανάνα Γάλα σόγιας και μουστοκούλουρα ή νηστίσιμα μπισκοτάκια Γάλα αμυγδάλου με βρώμη, μέλι, κομματάκια μαύρης σοκολάτας και αποξηραμένα φρούτα Κουλούρι Θεσσαλονίκης με φυστικοβούτυρο και μαρμελάδα Τορτίγια με ψητό μήλο, μέλι, καρύδια και κανέλα Αν είσαι του “αλμυρού” Ψωμί ολικής με αβοκάντο και ντοματίνια Τοστ με τυρί σόγιας και λαχανικά Κριτσίνια πολύσπορα με πάστα ελιάς και ντοματίνια Τορτίγια με αβοκάντο, λαχανικά και τυρί σόγιας Ιδέες για Βραδινά 👉 Ατομική πίτσα! Πίτα για σουβλάκι με σάλτσα ντομάτας, τυρί σόγιας, μανιτάρια, πιπεριές και ντοματίνια Τορτίγια με ψητές γαρίδες, σάλτσα ντομάτας, αβοκάντο και λαχανικά Σαλάτα με παντζάρια, μαυρομάτικα φασόλια, παξιμάδια ολικής και τριμμένα καρύδια Τορτίγια με ρεβιδοκεφτέδες και λαχανικά Τοστ με τυρί σόγιας, πάστα ελιάς και λαχανικά Ελπίζω να σας βοήθησα στην επιλογή για τη διατροφή σας πριν το Πάσχα 😀 #nutritionist #nutrition #healthymeal #eatingclean #diet #easter
Your mind is a magnet #positivethinking PFC coaching inquiries please email - [email protected] Competition prep, offseason, non-competitors. Men & women, customized diets & training programs for all. . . . . . . . . #bodybuilder #competitionprep #athlete #competitor #muscle #beard #tattoo #eatingclean #mealplan #lifestyle #health #healthandfitness #onlinecoach #personaltrainer #fitness #performancefitnessculture #pfc
Making sure I don’t skip meals while running errands, #eatingclean
Look no further if you're looking for supplements and vitamins to help with your asthma. Here are 11 that may help you manage your condition. . . . #naturalliving #healthyious #allnaturallivingtips #naturalsolutions #naturalhealth #naturalremedies #toxinfreeliving #naturalhealing #holistichealth #herbalmedicine #naturalcures #naturalmedicine #health #healthy #instahealth #healthylifestyle #healthandwellness #healthyfood #healthyliving #healthjourney #healthylife #healtychoice #eatingclean #nutrition #alternativehealth #fitness #nutrition . . Visit: https://i.mtr.cool/yobuklzvjz for more post https://i.mtr.cool/pkgbbqqiue
Research Monday! Finding more education on how to help you all! More educational videos to come! #health # #healthylifestyle #healthyfood #healthyeating #healthysupplements🌱 #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation #keto #ketodiet #ketofood
Steak Au Poivre meals from last week's deliveries. Have you ordered yet for this week? Chef Crafted~Local~Meal Prep We make healthy eating effortless and enjoyable. No planning, grocery shopping, cooking or cleanup. Ready in 3 minutes. This is the Balanced version(30-40-30 macro ratio). Also available as: Lean Keto Paleo and Family Style On the menu now. Order by Sunday 11:59PM for deliveries this Tuesday Ordering page: https://eating-clean-prepared-weekly-chefs-menu.square.site Our Weekly Chef's Menu features internationally inspired cuisine, local ingredients, local production. Our meals are designed with a 30%P 40%C 30%F macronutrient ratio for optimal health and wellness. Available in Large: 550 calories, Medium: 425-450 calories and Family Style for four -six Pick up at Apex Nutrition and save 10%.(coupon code: APEX) We also offer plant-based, vegan and fully custom meal plans. Drop off and full service catering available #chs #custommealprepcharleston #Paleo #fitnessfood #charleston #parkcircle #eatingclean #mealprep #charlestonsc #charlestonmealprep #healthymeals #mealsdelivered #crossfit #weightloss #jamesisland #healthyfood #eatingcleanprepared #glutenfree #grainfree #mtpleasant #lowcarb #fitnessfoodie #healthyfood #charlestonfitness #charlestonpersonaltraining #charlestonhealth #summerville
Cheesy jacket with beetroot and boiled egg salad 👅 Using 40g of cheese for my HEA and salad cream for 1.5 syns per tbsp 💪 #slimmimgworlduk #slimmingworldlunchtime #slimmingworld #slimmingworldrecipes #slimmingeats #slimmingworldtastersession #slimmingworldjourney #slimmingworldmotivation #slimminginspiration #weightlossjourney #weightlossmotivation #weightlossinspiration #healthyfood #healthyeating #eatingcleanfood #eatingclean #eatinghealthy #synfree #healthyeats
"🌟 Exciting Update! 🌟 Join us as we kickstart a transformative lifestyle journey with a remarkable woman @odysseyoftwo —a travel blogger, YouTuber, and social media influencer. She's not just a fitness enthusiast but a beacon of clean living! Thrilled to be a part of her journey towards a healthier, happier lifestyle. Stay tuned for all the motivational updates. 🚀✨ #soultum #LifestyleJourney #CleanLiving #Inspiration #eatingclean #no2faddiets #noshortcuts #healthylifestyle #consistencyisthekey
#facts ! Eat clean & real food! MEALBETIX.COM #eatcleanchic #MealBetix #sugarkills #sugarkiller #sugarisbad #sugarispoison #sugaristhedevil #sugarisbad #sugarisadrug #sugarisaddictive #sugarisbadforyou #realfood #realfoodz #realfoodheals #realfoods #realfoodrevolution #realfoodfam #realfoodoverprocessedfood #cleanfood #cleanfoods #cleanfoodgoodtaste #eatingclean #eatingcleanfood #eatingcleanmovement #eatingcleaner #eatingcleanforlife #eatingcleaniseasy #makechange #makechanges #makechangehappen
@thimna_cooks.za #healthylifestyle #instafood #foodblogfeed #foodie #eatingclean #foodblogger
That’s how you win a Monday, bring the whole mood and the whole week has been won 🏅 #fyp #foryou #reels #viral #inspire #love #insta #instagram #instagood #instadaily #trend #video #trendingvideos #mom #momlife #gym #workout #eatingclean #activelifestyle
🍓🌿 Fuel your day the delicious way at Fruttabowls Liberty Center! As business owners and busy bees, it's crucial to nourish our bodies with the right foods to keep our energy soaring. Why not make your next meal not only tasty but also incredibly beneficial for your health? 🥣✨ At @fruttabowls_libertycenter customize your perfect fruit bowl with a variety of bases, granolas, fresh fruits, and toppings to suit your taste and nutritional needs. Dive into the health benefits of acai and strawberries, which are packed with antioxidants to support your immune system and overall health. 🍌🍯 Don’t forget to supercharge your bowl with specialty boosts—choose from immunity, collagen, multi-vitamin, probiotic or energy boosts to tailor your meal even further to your lifestyle. Eating healthy isn't just a habit, it's a lifestyle that keeps you at your peak, especially when your days are packed. 🏃♂️💼 Swing by Fruttabowls and energize your day with a bowl crafted just for you. Because when you’re fueled right, you're pretty unstoppable! 🌟 #cincinnati #smallbusiness #green #eathealthy #smoothiebowl #cleaneating #businessowner #smallbusinessowner #eatrealfood #eatinghealthy #fruitbowl #smoothie #fuelyourbody #eatingclean #eatingfortheinsta #eatright #eatingwell #healthylifestyle
As of lately . . . . . . . . . #fitness #lifestyle #abs #gym #eatingclean #aesthetic #summer #pinterest
You've got this. We have to change how we think, stop putting ourselves down. You didn't fall off the wagon. Set backs are temporary. Your human, life happens. Get back up keep moving forward. Positive Vibes Only 🫶🏼 #encouragement #eatingclean #onedayatatime #allaspectsoflife #positivetalkonly #walkdaily
Thanks to all who came out for this AMAZING event. Shout out to @tallahasseeearthdayfestival for spreading awareness in our communities and to our #youth. . @famu_agroecology @compostcommunity for supplying fresh carrots, turnips, and other fresh veggies for our Kinpira Goba cooking demo! . #earthweekchallenge #famu #kosher #healthyfood #farmtotable #kinpiragobo #eatingclean #gardenfood #foodie #tallyfoodie #localbusiness #locallyownedandoperated #falafel #organicfoods #glutenfree
Here are some easy to follow chats to help with losing weight! Remember it’s a journey so try not to get frustrated Link in bio for more! Message for any help or motivation #health #healthylifestyle #healthyfood #healthyeating #healthysupplements🌱 #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation
Spring 2024, 🩷🍋🧚🏼♀️🍊 Love Alli
Breakfast this morning. One egg over easy, avocado and toast ☺️
Chipotle-Lime Grilled Flank Steak with Creamy Guacamole Salsa, Blistered Grape Tomatoes and Tex-Mex Mashed Potatoes.Online niw for this week's deliveries. Chef Crafted~Local~Meal Prep We make healthy eating effortless and enjoyable. No planning, grocery shopping, cooking or cleanup. Ready in 3 minutes. This is the Balanced version(30-40-30 macro ratio). Also available as: Lean Keto Paleo and Family Style On the menu now. Order by Sunday 11:59PM for deliveries this Tuesday Ordering page: https://eating-clean-prepared-weekly-chefs-menu.square.site Our Weekly Chef's Menu features internationally inspired cuisine, local ingredients, local production. Our meals are designed with a 30%P 40%C 30%F macronutrient ratio for optimal health and wellness. Available in Large: 550 calories, Medium: 425-450 calories and Family Style for four -six Pick up at Apex Nutrition and save 10%.(coupon code: APEX) We also offer plant-based, vegan and fully custom meal plans. Drop off and full service catering available #chs #custommealprepcharleston #Paleo #fitnessfood #charleston #parkcircle #eatingclean #mealprep #charlestonsc #charlestonmealprep #healthymeals #mealsdelivered #crossfit #weightloss #jamesisland #healthyfood #eatingcleanprepared #glutenfree #grainfree #mtpleasant #lowcarb #fitnessfoodie #healthyfood #charlestonfitness #charlestonpersonaltraining #charlestonhealth #summerville #mtpleasant # #jamesisland
¿Buscando algo más ligero pero igual de delicioso? Nuestros kebabs son la opción perfecta. 🥗🥙 Descubre una explosión de sabores frescos en cada bocado. #GyroPitaBadar #KebabsSaludables #ComidaFresca #SaborEquilibrado #OpcionesSaludables #EatingClean #DeliciasSaludables #GastronomíaFresh #HealthyFlavors #SaboresNaturales
What keeps my afternoon craving down?!? A great salad and Puravive! Now having a huge sale and backed by a 100% money back guarantee New Scientific Breakthrough! Hollywoods exotic secret for healthy weight loss. Support healthy weight loss with Purvive’s proprietary blend of 8 powerful tropical nutrients and plants backed by clinical research #health #healthylifestyle #healthyfood #healthyeating #healthysupplements🌱 #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation
Você também consegue! Eu sei disso. Comenta a palavra "MÉTODO" nesse post que você vai ver como fazer isso acontecer! Com nossos casos de sucesso, adaptamos nosso método para atender todas as necessidades. Nada de mudanças bruscas ou sofrimentos. Você se adapta e nosso método te direciona. . . . #AlimentaçãoSaudável #ComidaFit #ReceitasSaudáveis #VidaSaudável #Nutrição #DietaEquilibrada #ComerBem #Saúde #BemEstar #CozinhaSaudável #ComidaNatural #EatingClean #HealthyRecipes #CleanEating #HealthyFood #FoodieSaúdavel #IngredientesNaturais #FocoNaAlimentação #EstiloDeVidaSaudável #ComidaDeVerdade #GastronomiaSaudável
Focus on what you eat 🥗🏋🏻♀️🎧💪🏻 . . . #eatingclean #healthyeating #healthyfood #healthylifestyle #healthyrecipes #healthyliving #healthychoices #protein #proteinfood #proteinsources
Always have a morning routine and great breakfast! Here are two of my favorite breakfast recipes! Plus the supplement I take in the morning to help jumpstart my metabolism each morning! Link in BIO Javaburn in Bio! Big sale right now on it! Follow me at @longlife_nutrition Comment with “SUMMER” to get a free weight loss cook and workout plan health # #healthylifestyle #healthyfood #healthyeating #healthysupplements🌱 #supplements #cleaneating #fitness #fitness #fitnesslife #fitnessmotivation #diet #dietplan #eatinghealthy #eatingclean #nutrition #plantbased #plantbaseddiet #plantbaseddiet #losingweight #weightloss #weightlossjourney #weightlosstransformation #keto #ketodiet #ketofood
Happy Sunday! Orders in please. Chef Crafted~Local~Meal Prep We make healthy eating effortless and enjoyable. No planning, grocery shopping, cooking or cleanup. Ready in 3 minutes. This is the Balanced version(30-40-30 macro ratio). Also available as: Lean Keto Paleo and Family Style On the menu now. Order by Sunday 11:59PM for deliveries this Tuesday Ordering page: https://eating-clean-prepared-weekly-chefs-menu.square.site Our Weekly Chef's Menu features internationally inspired cuisine, local ingredients, local production. Our meals are designed with a 30%P 40%C 30%F macronutrient ratio for optimal health and wellness. Available in Large: 550 calories, Medium: 425-450 calories and Family Style for four -six Pick up at Apex Nutrition and save 10%.(coupon code: APEX) We also offer plant-based, vegan and fully custom meal plans. Drop off and full service catering available #chs #custommealprepcharleston #Paleo #fitnessfood #charleston #parkcircle #eatingclean #mealprep #charlestonsc #charlestonmealprep #healthymeals #mealsdelivered #crossfit #weightloss #jamesisland #healthyfood #eatingcleanprepared #glutenfree #grainfree #mtpleasant #lowcarb #fitnessfoodie #healthyfood #charlestonfitness #charlestonpersonaltraining #charlestonhealth #summerville
Thai Red Curry Pumpkin Bisque. Vegan. On the menu now. Chef Crafted~Local~Meal Prep We make healthy eating effortless and enjoyable. No planning, grocery shopping, cooking or cleanup. Ready in 3 minutes. This is the Balanced version(30-40-30 macro ratio). Also available as: Lean Keto Paleo and Family Style On the menu now. Order by Sunday 11:59PM for deliveries this Tuesday Ordering page: https://eating-clean-prepared-weekly-chefs-menu.square.site Our Weekly Chef's Menu features internationally inspired cuisine, local ingredients, local production. Our meals are designed with a 30%P 40%C 30%F macronutrient ratio for optimal health and wellness. Available in Large: 550 calories, Medium: 425-450 calories and Family Style for four -six Pick up at Apex Nutrition and save 10%.(coupon code: APEX) We also offer plant-based, vegan and fully custom meal plans. Drop off and full service catering available #chs #custommealprepcharleston #Paleo #fitnessfood #charleston #parkcircle #eatingclean #mealprep #charlestonsc #charlestonmealprep #healthymeals #mealsdelivered #crossfit #weightloss #jamesisland #healthyfood #eatingcleanprepared #glutenfree #grainfree #mtpleasant #lowcarb #fitnessfoodie #healthyfood #charlestonfitness #charlestonpersonaltraining #charlestonhealth #summerville #mtpleasant # #parkcirclesc
CLIENT SPOTLIGHT @jessicafit_fox amazing progress in the last 5 weeks! Down 6lbs total and still eating bagels for breakfast every morning 🥳 - Really excited to see where we end up after our next phase: growth! @tristanjamespfc PFC coaching inquiries please email - [email protected] Competition prep, offseason, non-competitors. Men & women, customized diets & training programs for all. . . . . . . . . #bodybuilder #competitionprep #athlete #competitor #muscle #beard #tattoo #eatingclean #mealplan #lifestyle #health #healthandfitness #onlinecoach #personaltrainer #fitness #performancefitnessculture #pfc
Süßkartoffeln mit Feta 🧀 Zutaten (für 4 Personen) - 5-7 Süsskartoffeln - 1-2 Feta/Hirtenkäse - Olivenöl Zubereitung 1. Süßkartoffeln in dünne Scheiben schneiden (evtl. noch halbieren) & auf einem mit Backpapier belegtem Backblech verteilen. 2. Etwas Olivenöl darüber gießen und mit zwei Löffeln die Süßkartoffeln darin marinieren. 3. Bei 180 °C Umluft für 25 Minuten backen. 4. Feta in kleine Würfel schneiden und auf den Süßkartoffeln verteilen. Für weitere 15-20 Minuten backen. Tipp: Dies ist eines unserer Lieblingsabendessen, das einmal pro Woche auf unserem Speiseplan steht. Es lässt sich auch bereits morgens wunderbar vorbereiten, sodass man abends mit den Kids parallel nicht mehr kochen, sondern lediglich den Ofen anschalten muss. Da der Feta schon recht salzig ist, könnt ihr einfach für die ganz kleinen Esser eine Ecke frei lassen und den Käse nur auf den restlichen Süßkartoffeln verteilen. #breifrei #babyledweaning #blw #solidfood #beikoststart #familienkost #zuckerfrei #baby #lebenmitbaby #lifewithkids #familienküche #familienrezepte #familyfood #kochen #backen #snacks #fingerfood #rezepte #ernährung #rezeptideen #zuckerfreibacken #gesundeernährung #healthylifestyle #healthyfood #eatingclean #lovewhatyoueat #healthysnacks #foodgasm #lowcarb #münchen
There is a link between food allergy and asthma. If you have asthma, you may be more likely to have a food allergy. . . . #naturalliving #healthyious #allnaturallivingtips #naturalsolutions #naturalhealth #naturalremedies #toxinfreeliving #naturalhealing #holistichealth #herbalmedicine #naturalcures #naturalmedicine #health #healthy #instahealth #healthylifestyle #healthandwellness #healthyfood #healthyliving #healthjourney #healthylife #healtychoice #eatingclean #nutrition #alternativehealth #fitness #nutrition . . Visit: https://i.mtr.cool/fnigwlmcjv for more post https://i.mtr.cool/txjivyddfp
Feast your eyes on this!! . . #foodie #foodstagram #foodphotography #delicious #foodlover #yummy #foodgasm #homemade #instafood #eatingclean #foodcoma
MUSCLES are the living proof that things get better with time! #coachhenriofficial #lifestartsafter40 #NASM #certifiedpersonaltrainer #mireilleishakfitness #sports #dedication #passion #goals #gym #moretocome #beastmode #nutrition #healthyfood #eatingclean #shredded #positiveenergy #workoutmotivation #traininghard #bodybuilding #challenge #hardworkpaysoff #liftingweights #ageisjustanumber #gymaddict #mealprep #mealplan #healthylifestyle #transformation #strenghtraining
Gujarati Thali🫶🏻♥️ Tag your friends who would like to have this @foodlover_clicks Follow @foodlover_clicks Follow @foodlover_clicks #food #foodie #foodblogger #foodies #foodstagram #eathealthy #eatwell #eatright #snack #instalove #goodeats #instafood #truecooks #eatingfortheinsta #foodstyling #foodforfoodies #eatinghealthy #eatgood #eatrealfood #foodoftheday #foodography #foodism #foodaddict #foodforthought #eating #eatingclean #gujjugram #gujjus #gujaratifood
Sundays are for spicy meatball meal prep 👌
Let night snack after workout #eatingclean #nutrition #bodybuilding #fit