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#food #travel #sports #news #may #friday

📣 Attention, Parents and Carers! We're starting a new journey here at LOHA and we need YOU! We're seeking 100 families to be the first to experience our groundbreaking platform. If you're currently trying to support your child who is struggling with self-harm and would like to enhance your skills in guiding them through emotional regulation, mental health improvement, and resilience-building, we want you on our team! 👉 Contact us today via DMs, WhatsApp, or email Alison to join our trial of the LOHA online service. Plus, as a thank you for participating, your first of six therapy sessions is on us! 🩵 #missionlit #systemictherapy #connectionsmatter #understandingeachother #resilience #empathy #mentalhealthcare #mentalhealthcarecommunity #mentalhealthjourney #mentalwellbeing #mentalhealthissues #mentalhealthprofessionals #mentalhealthresource #relapseprevention #emotionalhealth #emotionalwellbeing #emotionalsupport #selfharmrecovery #parentsupport #parenthacks #empoweringparents #buildingresilience #mentalresilience #resiliencematters #empathymatters #empathyiseverything #evidencebased #evidencebasedparenting #familyconnections

5/10/2024, 11:00:24 AM

Úzkost může mít mnoho podob. Přichází klienti s nepříjemnými emocemi, úzkostnými myšlenkami nebo vyhýbavým chováním. Často zažívají všechny projevy najednou. Černé myšlenky, že něco pokazím, že za nic nestojím, že nic nezvládnu,… Bušení srdce, potíže s dýcháním, tlak na hrudi, pocity na omdlení,… Zamrznutí, vyhnutí se situaci, propuknutí emocí,… Tohle všechno jsou způsoby, kterými se může úzkost na různých úrovních projevit. Pokud Vám úzkost komplikuje život, nebuďte na ní sami a nebojte se vyhledat odbornou pomoc. #psychologie #psychologickapodpora #evropskaunie #psychology #psychologieprodeti #detskapsychologie #socialnisluzby #sebeposkozovani #uzkosti #deprese #sebevrazendnemyslenky #selfharmrecovery #anxienty #anxietyawareness #depression #suicidalthoughts #krizovaintervence #socialniprace #panickaataka #panickeataky #lecba

5/10/2024, 10:43:28 AM

阿...好久沒做梗圖了 紅紅的東西是甚麼自己心領神會😏 #迷因 #meme #depression #bipolar #boderline #suixide #selfharmrecovery #maybe

5/10/2024, 10:40:52 AM

Few clips from some back sessions @bigdextraining @powerzone_gym were always putting in the work mixing things up loving it just for my mental health purposes #back #backtraining #backday #gym #gymmotivation #gymaddict #gymlife #fitness #fitnessmotivation #fitnessaddict #fitnessjourney #bodybuilding #bodybuildingmotivation #bodytransformation #bodypositivity #mentalhealth #mentalhealthmatters #mentalhealthawareness #depression #adhd #bipolar #anxiety #selfharmrecovery

5/10/2024, 9:19:17 AM

I have set the LORD always before me; Because He is at my right hand I shall not be moved. Therefore my heart is glad, and my glory rejoices; My flesh also will rest in hope. For You will not leave my soul in Sheol, Nor will You allow Your Holy One to see corruption. You will show me the path of life; Psalm 16:8-11 There is a prophecy in this psalm that talks about Jesus. He is the Holy One who did not see corruption. Praise be to God! John 3:14-16 "And as Moses lifted up the serpent in the wilderness, even so must the Son of man be lifted up: That whosoever believeth in him should not perish, but have eternal life. For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." And this Holy One, our Lord Jesus, was raised from the dead, was seen by many witnesses 40 days, ascended to Heaven and in the same manner will return. It will be glorious. O come quickly, Lord Jesus. 📖If you want to read about His return, start to read the FREE Gospel according to Luke (link in bio) and the Book of Acts. _ Day 61/ 100 days of gratitude Our Father in Heaven, how glorious are Your works. You raised Jesus Christ, Your Son, from the dead on the third day after he was delivered up for our trespasses and died for our sins. You worked out this great plan of salvation for us to save us through Your Son. You did not allow Your Holy One to see corruption. Thank You for this great gift of salvation. Thank You for the savior of the world. Thank You for making eternal life possible through repentance and faith in Jesus Christ. What good news this is to us that the Savior of the world is risen. And taken up into heaven, He sits now at Your right hand, and also making intercessions for us. Thank You for this gift of having a High Priest, an advocate. Thank You that being reconciled, we will be saved by His life. My God, how great You are. All my life you have been faithful. Thank You for Your presence. Thank You for being with me. Thank You for everything. In Jesus' name Amen

5/10/2024, 1:05:52 AM

This week’s Substack is posted and available for reading! I am excited to share with you all a first draft of one of the chapters I have been working on for my memoir. Please take a read and let me know what you think? All feedback is welcomed and appreciated. ✍️❤️ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #writer #writersofinstagram #writing #writingcommunity #memoir #memoirwriting #author #nonfiction #substack #substackwriter #substacknewsletter #blooger #blogging #blogpost #mentalhealth #mentalhealthawareness #mentalhealthmatters #divorce #divorcesucks #grief #griefquotes #selfharmrecovery #suicideawarness #anxiety #depression #ptsd #cptsd #cptsdawareness #queerwriters #queercreatives

5/9/2024, 7:01:23 PM

. Så tacksam att få förtroendet att sitta i denna fantastiska styrelse och få driva fram visioner och strategier för psykisk ohälsa men även att min kompetens och egenerfarenhet fått ett syfte. Även om jag lämnat min psykiska ohälsa bakom mig så finns den där nedpackad utan tyngd i min ryggsäck. I mina föreläsningar är min resa och min historia högst relevant och det jag till stor del pratar om. Annars är det något som ofta ligger vilande. Detta år, och mer specifikt, på söndag den 12 maj passerar jag mitt 8:e år som självskadefri och något som jag är så förbannat stolt över. Att lilla jag, som hade tappat greppet om att klara allt, fick tillbaka kontrollen💚🩶 .

5/9/2024, 6:01:32 PM

Join us today at 1PM for our free NAMI Moving Forward: Goal Setting Group. At NAMI Bucks County, not only do we survive our mental health challenges, we also learn how to thrive! Join us as we support each other and share skills and tools related to setting goals using the SMART model. ‣ 1:00 PM - Moving Forward: A Goal Setting Group ➥ bit.ly/NAMIVirtual ID: 912 202 4943 | PW: 202901 Don’t forget, the WarmLine is open and available for calls 365 days a year, including holidays, from 3PM - 10PM. To reach our WarmLine, call 215-343-3055 and choose option 1. You can find support group information, event information, and learn more at www.namibuckspa.org/support/. If you have any questions, email [email protected]. ___ #selfcare #youarenotalone #support #recovery #mentalhealth #selfharmrecovery #onlinesupport #hope #yougotthis #selfhelp #growth #gratitude #mentalhealthawareness #hereforyou #selflove #empathy #brainhealth #settinggoals #mentalhealthmatters #understanding #mentalwellness #selfawareness #endthestigma #yourfeelingsarevalid #youarenotalone #boundaries #supportgroup #goals #movingforward #goalsetting

5/9/2024, 5:54:42 PM

Let’s take a moment to educate ourselves on the meaning of self-harm. It’s not just a physical act; it often reflects deep emotional pain. Recognising the signs and offering support can make a world of difference to someone in need. Let’s be there for each other. #mentalhealthawareness #support #mentalhealth #selfharmrecovery #selfharmprevention

5/9/2024, 5:38:22 PM

title- desperation to end it all it's funny how one can mask up their deep violent thoughts so nicely. self-harm and suicidal thoughts are no joke fr, they make you doubt a lot of things in your life. no matter what your age is it's a terrifying experience, whether you have recovered or not. it's often joked bout and forgotten soon enough. you might never know who actually means it (it's always the least expected people who mean it). people are shocked to learn that the person they thought was happy and goofy is the one struggling with self-harm. don't ignore #selfharmrecovery #poetry #depression #anxiety #selfharm #suïcidalthoughts

5/9/2024, 3:37:40 PM

Self-abuse can take many forms, from harmful habits to negative self-talk. But there’s hope and help available. Here’s how to start your journey to self-healing: 1. Seek Professional Help 🛋️ 2. Practice Self-Compassion 💖 3. Identify Triggers 🔍 4. Develop Healthy Coping Mechanisms 🧘‍♂️ 5. Establish Boundaries 🚫 6. Build a Support System 🤝 7. Engage in Self-Care Activities 🌱 8. Challenge Negative Thoughts 🧠 9. Create a Safety Plan 📝 10. Celeate Progress 🎉 Remember, you’re not alone. Reach out, take care, and embrace your journey to wellness. #selfcare #mentalhealthmatters #emdr #mentalhealthawareness #mentalhealth #mentalhealthrecovery #psychologist #therapy #maymonthofmentalhealthawareness #selfharmrecovery #selfawareness

5/9/2024, 2:44:40 PM

Horečka sama o sobě není nemoc – vzniká jako průvodní jev obrany těla proti nemoci. Stejně tak sebepoškozování je často průvodním jevem jiných potíží. Když přichází klient, který si ubližuje, vždy se ptáme, co náročného se mu v životě děje, co zažívá a snažíme se s ním řešit příčiny. #psychologie #psychologickapodpora #evropskaunie #psychology #psychologieprodeti #detskapsychologie #socialnisluzby #sebeposkozovani #uzkosti #deprese #sebevrazendnemyslenky #selfharmrecovery #anxienty #anxietyawareness #depression #suicidalthoughts #krizovaintervence #socialniprace #panickaataka #panickeataky #lecba

5/9/2024, 2:02:35 PM

So here is how it goes....If you were drowning and the only way to survive was holding on to a rope, but holding on to it so tightly gives you rope burns. But at the moment you dont care about the mark it could give you or how much it hurts....You are just trying to survive. A poem on thoughts of self-h@rm (and su!c!de). Tags📍 #poem #poems #poet #poetry #poesia #poetrycommunity #poetsofinstagram #igpoets #igpoetry #poemoftheday #depression #loneliness #mentalhealthawareness #mentalhealth #suicideprevention #suicidepreventionmonth #suicideawareness #selfharmrecovery #suicideawarenessmonth #trending #fyp #explorepage #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

5/9/2024, 11:18:02 AM

Das sind ein paar meiner Skills bei leichter Anspannung💚 #mentalegesundheit #mentalhealthawareness #selfharmrecovery

5/9/2024, 10:50:23 AM

The absurdity in our society is that you can show your pain, your wounds and so much more openly and yet nobody cares... Nobody even asks how you’re doing. They simply ignore it, are oblivious to it until it’s too late. And then they pretend that if they had known, they would have helped one. Picture:https://pin.it/QddijNZK8 #selfharmawarenessday #selfharmrecovery #mentalhealth #mentalhealthawareness #society #tobeheard #depressionawareness #depressionquoutes

5/8/2024, 10:28:04 PM

If any of u ever want and/or needs someone to talk, vent, etc.; too….know that, my dms, time, attention, and support will always and forever be open too u. Let’s face whatever it is you’re battling though together🤴🫅👸🙏✨❤️💯 #emo #goth #fatandugly #ugly #mentalhealth #depression #emoscene #gothic #emostyle #gothicstyle #suicideawareness #suicideprevention #selfesteem #broken #lost #lonely #alone #fat #girl #boy #selfharmrecovery #anxiety #bullyingawareness #bullyingprevention

5/8/2024, 9:39:56 PM

What better way to celebrate how far you've come than a tattoo?? Getting this piece was a little gift to myself for how hard I've worked to get to where I am and I'm absolutely in love with it :'] Moths symbolize change, growth, and transformation; and while I didn't have any ideas or plans going into the tattoo shop, I loved this design as soon as I saw it and knew it was the one I wanted ^.^ It feels amazing and so incredibly healing to be able to put beautiful art on my body with the assurance that I've officially closed the chapter on my 12-year battle with self harm ❤️‍🩹 Here's to change, growth, and transformation - some things I've done a *lot* of this past year and a half as I've worked to not only rebuild my life but turn it into something beautiful.. a life that I'm truly grateful to be living. "Until you spread your wings, you'll have no idea how far you can fly." ✨🦋✨ #recovery #mentalhealth #mentalhealthawareness #eatingdisorderrecovery #edrecovery #selfharmrecovery #selfharmawareness #suicideprevention #bpd #borderline #borderlinepersonalitydisorder #spoonie #tubie #cptsd #ptsd #cptsdrecovery #trauma #recurrentmdd #ocd #anxiety #gad #mdd #anorexiarecovery #bulimiarecovery #addiction #addictionrecovery #adhd #oud #oudrecovery #chronicillness

5/8/2024, 9:16:11 PM

Here are just a few examples of alternatives to self harm you could try if you are struggling with urges. Some may work for you, others may not, but remember what works for one person doesn’t always work for another so please dont judge others on their choice of coping skills. #mentalhealthawareness #mentalhealthmatterschallenge #mentalhealth #mentalillness #mentalhealthmatters #mentalwellness #mentalhealthsupport #selfharmrecovery #selfharmprevention #selfharmalternatives

5/8/2024, 8:57:13 PM

It's be summer soon for the Northern Hemisphere, well this should be any time of the year. Well, in my opinion. You guys shouldn't be ashamed to show off the scars. They make you, you. You wouldn't be as strong as you are if you are now if it hadn't happened. You're so a superhero for going through that. #selfharmrecovery #selfharmsurvivor #selfinjuiry #selfharmfighter #selfharmisnotselfish #selfharmisnotatrend #talkaboutit #yourenotalone #yourenotselfish #ivebeenthere #mentalhealthadvocate #improudofyou #neverletanyonedullyoursparkle

5/8/2024, 6:58:35 PM

recovery is a long and hard process, but follow thru with it, it's a journey, a mountain to climb, still, it's 100% worth it #shrecovery #selfharmrecovery #selfharms #recovery #mentalhealth #menralhealthawareness #vents #vent #sad

5/8/2024, 3:12:30 PM

A fantastic C-section healing result for our lovely client. We achieved this result with only two sessions of Inkless Revision. Now that the texture of the scar is flat and colour corrected itself, we can move on to camouflage work 🫶🏼 There are several reasons why women may feel unhappy with their C-section scarring. Physically, scar tissue from a C-section might result in discomfort, numbness, or tightness, affecting daily life and even causing chronic pain. Emotionally, mothers might feel disappointed or feel like they’ve failed if their birth experience didn’t go as planned. The scar can also be a constant reminder of a challenging childbirth, potentially leading to anxiety, depression, or body image issues. Seeking support is crucial for addressing both the physical and emotional effects of C-section scarring. At Love Skin with Aydan, I’m proud to offer services like Camouflage Tattoo, Inkless Revision, and LED technology that can help alleviate these feelings associated with C-section scars. Having two daughters involuntarily delivered through C-section, this treatment holds special significance for me, and I would be honored to be part of your healing process. 🖤🫶🏻 📲 Direct Message 📞 0436 001 512 📍 Scarborough & Mandurah #stretchmarktreatment #scartreatment #scarboroughlife #perthmums #mumsofperth #stretchmark #scar #cancersurvivor #selfharmrecovery #nueconceal #weightloss #selfcare #perthsmallbusiness #perthlife #fitness #health #perthbeauty #makeover #mumssupportingmums #mumsinbusiness #healingjourney #scarrevision #stretchmarkrevision #camaflougetattoing #inklessrevision #scarboroughcommunity #scarboroughlocals #scarboroughsmallbusiness

5/8/2024, 2:35:00 PM

The stress is high in this office. ​ School is wrapping up and we have until the end of the month to make a decision on pulling him out of this program or not. ​ Baseball is in full force and we’re dishing out money and time for tournaments left and right. ​ Bills are going up and adjustments have to be made all the time. ​ The girl child just went through a traumatic event and the worry has tripled that she’ll cope in an “okay” and safe way. ​ And yet I sit day after day to get all the work done. ​ This month, some new smells I have been trying out have been giving me LIFE and cutting the stress in the day to day. ​ It’s giving me moments of calmness, lightening the heavy mood, and rejuvenating me through the thick of all the things. ​ Who knew scent could be so powerful 💚 #mentalhealthmonth #mentalhealthawareness #anxietyhelp #moodbooster #stressrelief #homeschoolmom #virtualschoollife #selfharmrecovery #parentingtips #raisingteens #teendepression #904jax

5/8/2024, 1:29:51 PM

Check out this guide from Mind and Body! It is an overview of all the support / services they offer young people and parents and carers of young people who are involved in or are vulnerable to self-harming behaviours. Mind and Body is an award-winning programme, which helps young people (13-25 year olds in Kent and 18-15 year olds in Medway) to explore and better manage the thoughts and actions associated with self-harm. #selfharmrecovery #selfharm #vulnerable #vulnerableyoungpeople #mindandbody #supportandservices #theheronmedicalpractice #hernebay #kent #medway #youngpeople

5/8/2024, 12:17:43 PM

Litteken buikwand/navel in behandeling voor een mooier en egaler structuur. Zie de progressie en dat na 1 sessie met de ISR methode. We zijn er nog niet hoor ;) Merci voor de mooie collage en strikte opvolging van foto’s voor de progressie ❤️. #isr #littekenbehandeling #scars #scar #littekens #littekenverbetering #littekenvermindering #tummytucksurgery #breastscars #selfharmrecovery #scarremoval #smooth #litteken

5/8/2024, 9:00:29 AM

How has everyone's week been? After a bad last week I was extremely productive today and actually woke up with energy for once! Did some cooking and cleaning, started reading a new book. Just plodding along trying to use my DBT skills and I think I'm going ok with it. Really stressed about finances at the moment but I'm always stressed lol. Preparing to do my third role play assessment because I really need to finish this course. Had a good day at DBT group yesterday. I actually love DBT so much. Super helpful 👌 had to see my dietician today which I hate but anyway. Prob going to give it a few more weeks then might just stop sessions because I don't think we are getting anywhere tbh 🤷‍♀️ have had really terrible anxiety which ain't great but that's just my life. Let me know how you all are! What's been going on? 😊 Going to be posting a lot of hair care videos on my YouTube channel as I'm trying to save my very damaged hair so stay tuned for that!

5/8/2024, 7:13:05 AM

I didn't want to wake up this morning, retrying painting a concept on capturing depression #wip #workinprogress #digitalsketch #mentalhealthawareness #mentalillness #depression #bpd #cptsd #selfharmrecovery

5/8/2024, 1:02:50 AM

If you are unsure what to tell someone when you see their scars, or you want to tell someone what to tell you, here are some suggestions from some beautiful warriors. #scarsrecovery #scars #selfharmrecovery #mentalhealthawarenessmonth #bpdawarenessmonth #talkingaboutselfharm

5/8/2024, 12:09:53 AM

There's something I talk about a lot on my personal accounts but haven't yet talked about on here: #selfharmrecovery. If you read Wallflowers, you'll know about its impact. It's such a huge part of my life and something I continue to struggle with. I went on a week and a half relapse around six months ago, making me six months clean on the fourth of this month. It definitely wasn't the lowest I've been, but it's the most I've cut within a somewhat extended period. There's always a reason: because I can't breathe, because I'm feeling too much, because I feel like I deserve it, because of reasons I'd rather not discuss. Self-harm is a lot more common than you'd think and also a lot more complicated than you'd imagine. I like to talk about it because I want to shed light on a subject that doesn't get talked about enough. It's also therapeutic. I'm always open to answering any questions you may have.

5/7/2024, 10:10:55 PM

TW- self harm talk 🗣️ the worst part of wearing short sleeves outside for me is the stares and comments from people who have absolutely NO IDEA of what hell i’ve been through. please, this summer keep in mind that if you do happen to see someone with self harm scars, don’t comment on them. it hurts, it hurts more than you think. to those struggling to accept their scars, i see you, i hear you and i understand you. you are NOT alone ❤️‍🩹 wear that dress and wear that cute top because no one should have to hide themselves from what other people think of you. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #awareness #recoveryispossible #selfharm #selfharmrecovery

5/7/2024, 8:19:38 PM

"The one who preached about "love yourself" didn't knew what self love is." -Rika Poem by @thefictionalchronicle (me) Don't post/repost this without permission although putting up on stories would be appreciated. How many times you have been in a place where you were stopping others from self harming, assuring them that they are the best and deserve so much better than this, and gave them lessons on "love yourself" and made them fall in love themselves but on the contrary you were trapped in the web of self hatred, maybe you didn't visibly self harmed but mentally you were shattered, depressed, on the verge of ending the suffering and degrading yourself thinking that you are alone. This page is a reminder that you deserve the best, you matter so much to atleast one person who is living for you and that there are people like you here. Who didn't get the treatment they deserved, who were deprived of the love they should have received and those who are still finding the reasons to live and love themselves. I ain't gonna force you to follow up but if you feel like connecting to someone who is on healing journey, someone who is broken yet the sunshine of others, someone like you, then I am here and the page is for you. { Love yourself, self love, healing, poetry, reality of life, you are not alone, reality of life} #loveyourself #selflovequotes #selflove #selfcare #healingjourney #healing #poemsofinstagram #poetrycommunity #poemsthathealthesoul #poemsofreality #loveyourselfquotes #poems #realityoflife #poetrygram #mentalhealthmatters #youmatter #selfharmrecovery #irony #youneverwalkalone #relablequotes #relatablepost #relatablequotes #relatablelife #relatablepoems #writingcommunity #writersofinstagram #writingcommunityofinstagram #writerscommunity #writer #writersociety

5/7/2024, 6:50:14 PM

If you or someone you love is struggling with mental health, contact us to set up an intake appointment. At Greywood, we work with folks who are navigating anxiety, depression, suicidal ideation, self harm, trauma symptoms, grief, impulsivity, and overall mood dysregulation. Our intensive outpatient programs are designed to help you get to the deeper issues that are contributing to your pain. We are here to help. To learn more, contact us at: ✉️ [email protected] 📱312-605-1390 #mentalhealthsupport #mentalhealthmonth #depressionhelp #anxietysupport #traumahealing #suicideprevention #selfharmrecovery #coping #chicagotherapist #chicagotherapy #php #iop #healing #wellness #cyclebreakers #greywoodhealth #greywoodhealthcenter

5/7/2024, 5:23:57 PM

Some of our followers know a bit of what has been going on the last few months. The Twisted Woodland wouldn't be where it is today if it wasn't for us working together as a team. We are a disabled-owned small business, consisting of John, a combat Army Veteran, and Kate, a multiple sclerosis advocate. We have gone through so many ups and downs during our relationship from one too many ER visits, medical appointments and procedures, as well as hospitalization. No matter how difficult it gets, we have each other to be a rock in our times of need. Both of us have been in abüsive relationships in the past, and we truly understand how difficult it can be to not feel accepted or supported in everyday life. Life is too short to be with toxic people; find your support system and shed the shame, the insecurities, and the pain within. The ones who love you unconditionally are out there, you just have to be willing to get out of your [dis]comfort zone. 🌱 . . #TheTwistedWoodland #ChronicallyIllArtist #DisabledAndFierce #WellbeingBlogger #WellnessWithin #InnerChildLove #InnerChildWounds #RealLoveStories #SurvivingAbuse #SelfHarmRecovery #DisabledArtist #BehindTheMask #MyStoryIsntOverYet #ProjectSemicolon #DepressionWarrior #realtalk #realtalk💯 #realtalktho #realtalk2024 #realtalkquotes #healingjourney #healingjourney2024 #healingjourneyselflove #gofindless #loveandlight #loveandlightpage #innerpeace #innerhealing #innerguidance #innerstrength

5/7/2024, 5:00:31 PM

Selfharm littekens 1. Hoe het was 2. Na 1 sessie 3. Vandaag behandeld met camouflage kleur en 2 dikkere littekens behandeld met de ISR methode. Roodheid en zwelling neemt de komende dagen af. #isr #littekenbehandeling #scars #scar #littekens #littekenverbetering #littekenvermindering #tummytucksurgery #breastscars #selfharmrecovery #scarremoval #smooth #litteken

5/7/2024, 3:55:08 PM

Free workshop. TW A few questions came in about self harm last week and this is a topic that I can't give a quick answer on, so instead I am hosting a free workshop next Tuesday live in the kind autism community. If you aren't in the community join using the link in my bio or in the comments. You’ll learn: - What self harm is. - Why it happens. - Strategies to support your child or yourself with self harm. - What to do after you have self-harmed. - When and how to seek support. Disclosure: I am not a therapist so I give this support from my professional experience mentoring and teaching neurodivergent children and my own personal experience as an autistic adult. This workshop is not a substitute for medical or psychological assessment and care. #autisticadult #autisticchild #autisticteenager #autisticteen #autsiticgirl #selfharmrecovery #freeworkshop

5/7/2024, 12:59:06 PM

Feeling good about myself after ages! Never felt so alive and positive 🫶🏼 P.S: Take care of your Mental Health people ♥️ #depression #cripplinganxiety #selfharmrecovery #sᵾɨȼɨđɇsᵾɍvɨvøɍ #itsoktoaskforhelp #mentalillness #ptsd #mentalhealthmatters #trauma #suicideprevention #mentalwellness #mentalhealthadvocate #mentalhealthrecovery #mentalhealthawarenessmonth #recovery #bodypositive

5/7/2024, 11:59:50 AM

May 2024: ❤︎︎ National Mental Health Awareness Month ❤︎︎ As a united community and as one voice, let us create ongoing awareness that Mental Health Awareness is essential for each and every one of us. There still remains too much stigma against Mental Health issues and the discussion of the same. If you or someone you know is struggling Please reach out for support from a Professional provider or confide in a trusted person in your life. If you see a friend or family member struggling please take the time to speak with them, with kindness and compassion. You Matter! We Care about you! #mentalhealthawareness #maymentalhealthawarenessmonth # #bekindtoyourself #mentalhealthmatters #mentalhealthrecovery #traumarecovery #traumahealing #abusesurvivor #csasurvivor #domesticviolencesurvivor #narcissisticabusesurvivor #violencesurvivor #ritualabusesurvivor #nuclearfamilyabusesurvivor #verbalabusesurvivor #scapegoateddaughter #gaslightingsurvivor #legalsystemabusesurvivor #stockholmessyndrome #cptsd #mdd #gad #did #dissocistion #pnes #chronichemiplegicmigraines #hemiplegia #ed #selfharmrecovery After 49 years of intense covert abuse from my nuclear family, born, raised and made to live a life under Stock Holmes Syndrome circumstances until the age of 43, it is only now at the age of 50 that I am finally starting my journey of abuse and trauma healing and have the opportunity to finally live a free uncontrolled life of my own. Along the way in my difficult life I have encountered wounding friendships full of betrayal, deceptions that have re-traumatized me and seen the worst evil there is to see. Yet in the last few months as I went through recovery at a residential mental healthcare facility I also found amongst my fellow trauma victims, honest people for the first time in my life. Trauma can be a formative bonding experience and one that is hard to fake. Sharing your experiences of trauma, abuse or even hardship can help to no end. A burden shared is a burden halved. If you are struggling or you know of someone who is, PLEASE: Seek Professional help or Guidance, alternatively Please confide in a trusted person in your life.

5/7/2024, 11:52:25 AM

I bet on losing dogs ❌️ I bet on losing myself ✅️ #ibetonlosingdogs #mitski #art #anxiety #depression #suicideawarness #mentalhealth #drug #addiction #artist #sketch #pills #selfharmrecovery #artwork

5/7/2024, 2:51:52 AM

VENT POST | basically about my struggle with certain addictions and how I opt to hide it because I can't stop. I use ways of hiding e.g. long sleeves or bandages/band aids with the excuse of sports injury. #vent #ventpost #selfharmrecovery #addiction

5/6/2024, 8:50:33 PM

Today when I was taking my dog out I spent 20 minutes playing with a ladybug while my dog was eating grass next to me. The sun was shining on me and I was just kneeling there in silence while no thoughts came to my mind, just happiness. I felt so happy and at peace so I felt the need to draw it as soon as I got home <3 #originalcharacter #oc #traditionalart #myart #drawing #characterart #animeart #animestyle #ventart #shrecovery #selfharmrecovery #ladybug #trans #transgender #transman #oclore #ocart #ocdrawing #fyp #fyp#smallartist

5/6/2024, 7:31:50 PM

hello and welcome to my account! My name is Bin, I have anorexia, self harm, depression and anxiety. I’ve made this account because I’m sick of having my life ruled by my illnesses. I, and you, deserve to be free and happy. Life is too short to spend it at war with yourself and I realised that I have to recover now. You will never feel ready to recover, you have to do it when you are scared. feel the fear and do it anyway - there is no sick enough for your eating disorder! Anyways, this account is a safe space for everyone, you are welcome and loved here 🩵 #anorexiarecovery #edrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #anorexiafighter #iwillrecover #recoveryispossible #not1in5 #edrecoverywarrior #selfharmrecovery #anxietyrecovery #depressionawareness #depressionrecovery #suicideawareness #suicideprevention #anrecovery #recovery #ocd #ocdrecovery #youdeserverecovery #edawareness #mhawareness #orthorexia #bulimiarecovery

5/6/2024, 7:08:25 PM

Struggling with mental health challenges can feel overwhelming, but you're not alone. At Ridge RTC, we provide comprehensive counseling and residential therapeutic services tailored to help teens facing various issues, including anxiety disorders, ADHD, depression, OCD, personality disorders, self-esteem issues, behavioral difficulties, self-harm, stress management, chronic health conditions, discrimination, identity exploration, grief, loneliness, relationship issues, school-related problems, and trauma coping. Invest in your teen's well-being today. Reach out to our Admissions team for more information and take the first step towards a brighter future. 💙 #MentalHealthSupport #TeenTherapy #ResidentialTreatment #AnxietyHelp #DepressionSupport #OCDTreatment #BehavioralHealth #SelfHarmRecovery #StressManagement #IdentityExploration #GriefSupport #RelationshipHelp #TraumaRecovery #MentalHealth #MentalHealthAwareness #RidgeRTC

5/6/2024, 6:11:48 PM

TW- self harm talk 🗣️ people can self-harm for other reasons but here are some to try get some understanding for those who do struggle with the vicious cycle. • breaking the cycle IS POSSIBLE but it takes time, effort, communication and the will to stop and start recovery ❤️‍🩹 . #mentalhealth #mentalhealthawareness #mentalhealthmatters #recovery #awareness #selfharm #selfharmrecovery #selfharmprevention #mentalhealthrecovery

5/6/2024, 4:21:00 PM

You may know someone who is self-harming, or you might be worried about someone. We can help you have safe conversations about self-harm.🤝 Join our hugely popular Understanding Self-Harm workshop to explore attitudes and preconceptions, understand its causes and triggers, and learn how to provide effective support. Our next online sessions are on: ✨Thursday 16th May: 9:30am - 1pm ✨Friday 14th June: 1:30pm - 5pm Learn the skills to make a big difference. Click the link in our bio and visit the 'Get involved' section to book your place today.❤️ #SelfHarmRecovery #SelfInjuryAwareness #MentalHealthMatters #RecoveryIsPossible

5/6/2024, 11:00:50 AM