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What is music therapy? Music therapy is used extensively in behavioral health treatment programs. The benefits of music therapy are well-known, but what is music therapy? Music therapy is an evidence-based treatment that uses musical interventions to improve individuals’ physical, emotional, cognitive, and social well-being. It can be used in combination with other traditional methods like counseling, group therapy, and medication-assisted treatment. Our music therapists work closely with clients to identify their specific needs and preferences, using music as a tool to facilitate healing and recovery. For more information visit https://www.northpointnebraska.com/addiction-rehab-blog/5-benefits-of-music-therapy/ #MusicTherapy #BehavioralHealth #EvidenceBased #Counseling #GroupTherapy #RecoveryJourney #MentalHealthAwareness #HealingThroughMusic #TherapeuticInterventions #WellnessWednesday

4/30/2024, 7:30:19 PM

Unraveling the Truth: Chiropractic Myths vs. Facts 💡 Let’s dispel some common misconceptions about chiropractic care and explore the reality behind them. #ChiropracticTruths #FactVsMyth #HealthcareFacts #WellnessJourney #ChiroCare #HolisticHealth #EvidenceBased #MindBodyAlignment #SpineHealth

4/30/2024, 7:27:43 PM

Some of the gorgeous @mhfaengland Adult Champions today with my favourites @mind_in_salford 💙 thank you for all your insight , passion and compassion. Today was a wonderful day ☀️ . . . . . . #mhfa #mhfamily #mhfaengland #training #evidencebased #mindinsalford #manchester #bethechange #therevolutionwillnotbetelevised

4/30/2024, 7:20:07 PM

It isn’t easy to distill health facts from exaggerated health truths when many fads are based on loose interpretations of the science. At Modern Body, we understand that navigating the world of health and wellness can be overwhelming, with so many fads and conflicting information out there. We’re here to help to offload that burden from you. Our approach at Modern body is to offer and adapt personalised lifestyle strategies based on 3 pillars: scientific evidence, professional expertise, and most important a positive impact on your health and wellness. Book a free discovery call to find out how we can help you develop the right lifestyle strategies for you. #healthylifestyle #wellness #evidencebased #moderndayclinic #pragmaticapproach

4/30/2024, 6:56:50 PM

NEW SELF-PACED COURSE: Collaborative Problem Solving for Therapeutic Settings. Do you work with children in clinical, residential, therapeutic day programs, or partial hospitals? Join us to learn what Collaborative Problem Solving is all about, transform your professional and personal approach to addressing challenging behavior, and create a more compassionate, effective care environment. Use discount code: THERA24 for 50% off! Enroll via LINK IN BIO Collaborative Problem Solving® (CPS) is an evidence-based, trauma-informed approach that helps children meet expectations, reduces concerning behavior, builds skills, and strengthens relationships with adults. #MentalHealth #Psychology #ChildPsychology #ResidentialFacility #Residential #FosterCare #ChildBehvior #CollaborativeProblemSolving #StuartAblon #SocialWork #DayTreatment #Behavior #EvidenceBased #Therapeutic #BehaviorManagement

4/30/2024, 6:50:09 PM

Vamos falar sobre o impacto e o benefício do exercício físico regular no envelhecimento saudável. 💡Não esqueça que o processo fisiológico de envelhecimento começa por volta dos 30 anos. 🎯A prevenção é a melhor opção para a obtenção duma qualidade de vida continuada. No último slide encontram o estudo em que este post foi baseado, uma revisão que conta com mais de 250 estudos sobre esta temática. Bons treinos a todos!🏋 . . . #strengthtraining #evidencebased #exercise #healthyhabits #healthylifestyle #pulseporto #porto #portugal

4/30/2024, 6:19:21 PM

🔎Danas je održan prvi sastanak Radne grupe za izradu sveobuhvatne strategije za prevenciju ovisnosti u FBiH 2024-2034. 💡Time je započet proces na uspostavljanju standardizirane prevencije i ulaganju resursa u učinkovite i djelotvorne intervencije u ovoj oblasti. Više o tome na prevencija.ba ⬇️⬇️⬇️⬇️ https://bit.ly/4bcz08k @fmon_gov @vlada_federacije_bih @smartbalkans ------- SMARTly connected! SMART way – join the discussion! #prevencijaBA #NARKONE #evidencebased #SMARTBalkansProject #CPCDba #SMARTBalkans #SupportedByNorway #coresupport

4/30/2024, 6:08:02 PM

Back pain is awful. While it’s rarely medically serious and normally self-resolves, it can be shockingly painful, can cause a lot of worry, and can make normal aspects of life feel like insurmountable obstacles. If the question about risk factors for back pain is asked of the general population, it’s likely that a few ideas, often repeated on social media, would be commonly cited. ‘Bad posture’, ‘tight muscles’, ‘wrong movement’, etc. This is a problem, as it often detracts from a) the meaningful things which people can do to mitigate their risk factors, and b) individualises the problem to a purported mechanical issue which allows the very real social, economic, and environmental influences on pain and health to go unexamined. So what are the risk factors shown to be in the peer reviewed literature? Smoking. Obesity. Depression. Anxiety. Difficult working positions. Sleep problems. Poverty. Some of these are easier to modify than others, and many of these factors co-occur due to the complex interactive nature of the social determinants of health. For those factors we can change – there’s a very simple way to look at this: what’s good for your health in general is good for your back in particular. Avoiding tobacco. Eating balanced, nutritious meals for the most part. Moving regularly – getting your heart rate up, and making your muscles work hard in ways which feel empowering. Prioritising quality sleep. Connecting with others. Making sure that we engage collectively with how we can make these options more available for those who are struggling. If you’ve been told that your back pain is because of something ‘wrong’ with you, and are looking to find an evidence-based way to manage, please get in touch. References: Hartvigsen et al., (2018) https://doi.org/10.1016/S0140-6736(18)30480-X Nieminen et al., (2021). PMID: 33981936 Parreira et al., (2018). https://doi.org/10.1016/j.spinee.2018.05.018 Shiri et al., (2018). https://doi.org/10.1002/acr.23710 #dublin #osteopathy #osteopath #physiotherapy #backpain #pain #health #injury #evidencebased #dundrum

4/30/2024, 6:04:20 PM

❓ Why choose Dry Needling? ⁠ ⁠ It's more than just a treatment; it’s a precise, evidence-based approach to muscular pain relief and functional improvement! ⁠ ⁠ Join our network to learn more & Share to inform others! 🎯🔬 ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #EvidenceBased #HealthcareInnovation #DryNeedling #MusclePain #PhysicalTherapy #dgsa #myofascialpain #triggerpoint #chiropractic #osteopathic #medicaldoctor

4/30/2024, 6:01:35 PM

A passion for reflexology, mutual respect, friendship & peer support is priceless 💖 So much reflexology chat this month, we almost forgot to take a photo! 🙄

4/30/2024, 5:53:39 PM

It’s that time of year when we have to say goodbye to our Seniors! First up, we have Tallie Goodman! Tallie has been with APRILab for one semester, but she has made such a great impact on the lab and the people in it. We will miss you so much Tallie but we know you will go on to accomplish so many AMAZING things! Go dukes #4Life 💜💛 - #PoliticsImproved #JMU #jamesmadisonuniversity #godukes #politicalscience #nonpartisan #communityengaged #evidencebased #congress #america #research #congressional #congressionalresearch #aprilab #introduction #newhire #network #researchassistant #datacollection #washingtondc #explorepage

4/30/2024, 5:41:00 PM

Recientemente tuve el gusto de ser traductor de @bradschoenfeldphd en su masterclass acerca de los mecanismos de la hipertrofia muscular por parte de la certificación de Physique and Bodybuilding Coach de @nasm_fitness y traída a México y Latinoamérica por @innovafit.mx Recuerda que aún puedes ser parte de esta oportunidad educativa de gran valor y aprender directamente de los más grandes expositores en ciencias de la nutrición y entrenamiento enfocado a la mejora de la composición corporal. #bodybuilding #physique #bradschoenfeld #nasm #evidencebased #fitness #education #innovafit

4/30/2024, 5:33:28 PM

Last week I responded to a Times Colonist editorial that claimed ‘BC’s opposition parties are not fulfilling their obligations.’ While this critique rings true for much of British Columbia’s political sphere, it overlooks the robust and consistent efforts of the B.C. Green Party. The Greens have been showing for over a decade that evidence-based solutions are the foundation of how we approach politics and governance. It’s time for new leadership that not only challenges our business as usual but also actively contributes practical, innovative solutions to the pressing issues of our time. #evidencebasedpolicy #bcgreens #britishcolumbia #bcpoli #evidencebased

4/30/2024, 5:30:12 PM

I’m Darnicia, the Birth Theorist! 🤓 I’m a Black and queer woman passionate about advocacy, community, and justice. Liberation and authenticity guide me. I’m a survivor in more ways than I can tell you in one post. I’m #neurospicy, voluptuous, J and Ry’s Mommy, and K’s wife. Some of my titles are: Full-Spectrum Doula & Reproductive Justice #Advocate Creator/Owner of @birth.theory 🫄🏽 @yourbirthrightpodcast 🎙️ and @reparativebirthwork 🌱 + Educator (Birth Mindset and Reparative Birthwork Method) Birth Theory is: a Black and queer-owned reproductive justice and wellness company serving birthing people, doulas, and birthworkers. I provide full-spectrum doula care through direct services, educational courses, and creative content like @yourbirthrightpodcast. I provide community, mentorship, education, and training to doulas and birthworkers seeking cultural humility, inclusivity, and collective liberation through @reparativebirthwork. My #doula care is: #Inclusive, culturally humble, gender-affirming, trauma-informed, body-positive, and deeply committed to harm reduction. I provide unwavering #advocacy, empowering you to make informed decisions and exercise your #autonomy throughout your #reproductive journey — #fertility to #postpartum (or not being pregnant at all). I provide #EvidenceBased information, empowering you to problem-solve and encouraging you to advocate for your rights. I do not replace your partner(s), community, or familial support. I educate, enhance, and encourage them to support you in the ways you direct. I am attentive to your and your support network’s needs, providing compassionate, continuous, customized support that is as unique as you. My content is a mix of: 👉🏾 Full-spectrum birthwork ( #pregnancy, #abortion, #birth, #babies) 👉🏾 #ReproductiveJustice 👉🏾 #ReparativeBirthwork 👉🏾 Social-political issues (because we ain’t free until we’re all free) ✊🏾🍉! ⭐️ Learn some Fun/Bonus Facts about me in the comments and introduce yourself. Head to the link in my bio or DM me so we can connect in the way that makes sense for you. #ChicagoDoula #VirtualDoula #BlackDoula #QueerDoula #BirthTheory #Chicago #YourBirthrightPodcast

4/30/2024, 4:57:03 PM

Every day we are flooded with information. In response, our brains sometimes make systematic thinking errors – known as cognitive biases. Let’s explore some examples & how we can overcome them to make more informed decisions. 💪 🙅‍♀️ Negativity bias – we’re wired to focus more on negative information than positive. This bias can lead us to dwell on one bad aspect of information (e.g., trace amounts of pesticides on fruit & veg), overshadowing all the positive aspects (e.g., all the vitamins, minerals, and fibre). ⚓ Anchoring bias – think back to the first piece of nutrition advice you ever received. Chances are, it still influences your beliefs about food today. Anchoring bias causes us to rely too heavily on initial information, even if it’s outdated or inaccurate. 👀 Confirmation bias – have you ever noticed how you tend to seek out information that supports what you already believe? That’s confirmation bias! For example, if you’re convinced that a certain diet is best, you might only pay attention to success stories that align with that belief, ignoring any conflicting evidence. 😇 Health halo effect – ever thought a certain food product is good for us because it bears a certain claim (e.g., ‘natural,’ ‘organic,’ or ‘gluten-free’)? This is a health halo. But stay focused! Their nutritional value may not be as good as we think. Always check the full label! 🚂 Bandwagon effect – how often do you find yourself jumping on the latest health trend just because everyone else is doing it? Be careful! The bandwagon effect can cloud our judgement and lead us to make choices based on popularity rather than evidence. ➡️ False-cause effect – have you ever assumed that because you lost weight while following a certain diet, that diet must be the reason for your success? This is the false-cause effect. Just because two things correlate doesn’t mean one caused the other. 💡 Dunning-Kruger effect – sometimes we think we know more than we actually do. This can be dangerous when it comes to health & nutrition, leading us to make uninformed decisions or give questionable advice to others. It’s important to continue learning from reliable sources.

4/30/2024, 4:53:28 PM

Nell’era dell’informazione, l’ignoranza è una scelta. Queste erano le parole di Donald Miller nel 2015. Purtroppo però non considerava un grosso problema: le informazioni fake. Un recente sondaggio, di solo qualche hanno fa, ha mostrato come le informazioni scientifiche trovate nei social abbiano un valore scientifico con un rapporto di 1 su 10. Rifatto lo stesso sondaggio nel 2023 il rapporto si è sbilanciato enormemente, ovviamente dalla parte negativa, toccando un rapporto di quasi 1 su 20. Questo significa che per ogni consiglio che ascoltate online avete solo il 5% di probabilità che sia un’informazione attendibile. Se il trend prosegue, presto si arriverà a percentuali così minime (sempre che il 5% non lo sia già) da far perdere completamente la voglia di informarsi online. Cosa rimane? Gli studi scientifici, purtroppo ad oggi, sono in biblioteche online private. Il poterle leggere ha un costo e spesso sono difficili da interpretare. Inoltre, nella scienza vale un dogma importantissimo: Niente è vero, tutto è probabile finché qualcos’altro non lo è ancora di più. Nella nutrizione in particolare le informazioni generalmente considerate vere sono quasi sempre relative: perché le variabili in gioco in questa materia sono quasi infinite (es: mangiare un frutto come spuntino è dannoso per quasi qualsiasi persona, molto grave per un diabetico e allo stesso tempo molto utile per alcuni tipi di sportivi). Spesso mi sono messo nei panni di chi non ha una formazione specifica e ho visto quanto sia difficile la questione. Cercherò di fare più chiarezza possibile. La mission di questa pagina è di dare al pubblico uno strumento su cui orientarsi nel mare di informazioni online. #fakenews #nutrizione #ricercascientifica #evidencebased #mission #alimentazionecorretta #alimentazionesa #digitalera #informazionescientifica

4/30/2024, 4:53:28 PM

Whenever you like! Infant feeding support should be considered basic care. You don’t have to figure it out on your own! ❓Need to make a feeding plan change, but not sure where to start? 👋👋👋 That’s where I come in! I help you unpack what’s currently not working for you. We dream up your ideal feeding plan. We discuss what’s physically possible for both you and baby. And then we draft up some options! DM for my current 1:1 availability 💛 • • • • • • #breastfeeding #combofeeding #formulafeeding #CLC #certifiedlactationcounselor #inclusivefeeding #infantfeeding #bottlefeeding #evidencebased #lactation #lactationsupport #tonguetie #tonguetiebabies #mixedfeeding #partialweaning

4/30/2024, 4:51:02 PM

😤🤬🤯 Tantrums suck. But they're not permanent. Free yourself from the frequency and intensity of these annoying outbursts by using a simple four step process. 🧠 Knowing what to do and what to say from an evidence-based approach helps dramatically shift how your child learns to grapple with big emotions and expectations. Consistent application is the key 🔑 🔗 Check the link in my bio to own your copy and have a little more peace in your parenting. And it doesn't hurt that every purchase comes with a Money-back guarantee if you're not satisfied. Let's make parenting easier. #parents #parenting #mom #dad #toddlers #tantrum #meltdown #communication #speech #book #blog #author #milestones #consciousparenting #kids #terribletwos #autism #asd #cwa #evidencebased #BehaviorBooster #101BehaviorHacks

4/30/2024, 4:44:54 PM

🗣️As your little one begins talking, they most likely won't start off using full words with clarity. So listen carefully for parts of words, whispered words, or even just the first letter sounds of words - like "Cc" for cookie or "Buh" for ball. 👏🏾 As you respond with praise and show understanding towards their efforts, they will become more and more motivated to continue trying. So aim to be on it. 🎯 #parents #parenting #mom #dad #toddlers #communication #speech #book #blog #author #milestones #consciousparenting #kids #terribletwos #autism #asd #cwa #evidencebased #BehaviorBooster #101BehaviorHacks

4/30/2024, 4:44:43 PM

La mission di questa pagina è fare chiarezza in modo scientifico sull’evoluzione dell’uomo e sulla sua alimentazione. Partendo, ogni volta che capita l’occasione, dalle vostre domande. Studiando la storia dell’uomo nei millenni, da quando si è diversificato dalle scimmie antropomorfe fino a diventare l’uomo attuale, si è visto che il suo destino evolutivo è strettamente legato al suo percorso alimentare. Non si può quindi parlare di alimentazione senza parlare di evoluzione. Non si può quindi spiegare nulla di nutrizione senza un punto di vista evoluzionistico. Tutte le volte che mi è possibile utilizzerò questo paradigma per chiarire le motivazioni, in ambito nutrizionale, che altrimenti sarebbero inspiegabili. Es: come mai esistono allergie o intolleranze ad ogni tipo di alimento tranne che alla carne? L’obbiettivo di questa mission è rendere chiaro che l’evoluzione e la nutrizione sono un’unica materia. #domanda #nutrizione #evidencebased #evidenzescientifiche #evoluzione #ricerca #ricercascientifica #mission

4/30/2024, 4:38:42 PM

From our Partners at @nutrigenomix! Genetic testing, myth vs fact! ❌ Myth: Genetic risk scores are more useful than single genetic variants for providing personalized nutrition advice. ☑️ Fact: Certain single genetic variants (single-nucleotide polymorphisms, or SNPs) provide meaningful information about how clients can modify their eating or exercise behaviours to improve their health, physical fitness, and reduce their risk of chronic disease. Clients can be offered actionable, personalized nutrition and exercise recommendations based on their DNA, using certain SNPs that have been robustly shown to modify the metabolism or response to different components in food, such as: ✔ FTO, protein intake, and fat loss ✔ APOA2, saturated fat intake, and body composition ✔ CYP1A2, caffeine, and heart health ✔ FUT2, vitamin B12, and serum B12 ✔ ACE, sodium, and blood pressure Our 70-gene Personalized Nutrition & Fitness Report includes these, and dozens of other genetic insights that can help you provide your clients with more effective and sustainable nutrition and fitness programs. . We absolutely love working with Nutrigenomix, and the answers they're able to provide in our client care. . To learn more about how we at ENERGIA VITA can provide you testing and guidance through @nutrigenomix, reach out today through the link in our Bio! . . . . . #ENERGIAVITA #Nutrigenomix #EvidenceBased #Nutrigenomics #Nutrigenetics #DNATesting #DNATest #PersonalizedNutrition #PrecisionNutrition #HumanGenetics #GeneticTesting #GeneticTest #Nutrigenetica #Nutrigenomica #DNANutrition #DietitiansOfInstagram #RDChat #Dietitian #RegisteredDietitianNutritionist #RegisteredDietitian #HealthCoach #HolisticNutritionist #PersonalizedMedicine #OnlineDietitian #DietitianEntrepreneur #DNAFacts

4/30/2024, 4:32:57 PM

Our website has lots of information! ✨Interested in joining a resource project group? Visit the 'Our resources' tab to find out what's involved. ✨Looking for a resource to support your patients? Browse all topics and view full samples of all resources on our website. If we don't have a resource to suit your needs, let us know! ✨Need electronic resources? Send resources digitally to patients via NDR Prescribe. Visit: www.ndr-uk.org

4/30/2024, 4:14:50 PM

Skin to Skin 💛 We could talk FOREVER about skin to skin and its importance not only for that first hour after birth but as often as you and your little one need/want it! Skin to skin does so many amazing things like: 💛 regulates your baby's heart rate 💛 regulates your baby's breathing rate 💛 regulates your baby's temperature 💛 stimulates digestion 💛 helps calm parent and baby 💛 enables colonization of bacteria 💛 improves breastfeeding 💛 stimulates milk supply 💛 and so much more How often do you do skin to skin? You can't do it enough, we promise! #skintoskin #goldenhour #breastfeedingskintoskin #wiscolactation #infantfeeding #breastfeeding #breastpump #evidencebased #mentalhealthmatters #milwaukee #milwaukeeibclc #kenosha #kenoshaibclc #lakecounty #lakecountyibclc #madison #madisonibclc #insurancecoveredIBCLC #madisonbreastfeeding

4/30/2024, 4:09:49 PM

الف مبروك دكتوره سحر خيري Sahar Khairy علي نجاح المؤتمر. الحقيقه مجهود جبار بيتضمن المؤتمر نخبه من أساتذة التغذية وأجندة رائعه غطت مواضيع كتيره بشكل متقن. وبشكر حضرتك علي الدعوة الكريمه ، تشرفت بوجودي وسط الأساتذه والزملاء في جلسه علمية متميزة. وحقيقي اتبسط جدا بالوقت الجميل اللي جمع بين العلم واللمه الحلوه مع اساتذتي وزملائي الاعزاء ❤️🌸 @dr_ashaymaa @gihan_rabeh #national_nutrition_institute #nutritionist #drsaraslice #imsna #sportsnutrition #medical_updates #evidencebased

4/30/2024, 4:05:16 PM

What makes Collab Fertility unique? Our compassionate, scientific, and streamlined approach sets us apart. We are an expert team of doctors, nurses, and scientists who are passionate about research and evidence-based fertility treatments. We are also compassionate, down-to-earth people who care deeply about our patients and their fertility journeys. We offer comprehensive fertility services in a safe, scientifically advanced, and supportive environment. #evidencebasedfertility #bayareafertilitytreatments #fertility #fertilityclinic #fertilitycare #familybuilding #fertilityjourney #collabfertility #walnutcreek #IVF #evidencebased #eastbayfertility #eggfreezing #reproductivescience

4/30/2024, 4:00:44 PM

𝗪𝗲 𝗮𝗿𝗲 𝗵𝘂𝗺𝗮𝗻. 𝗠𝗶𝘀𝘁𝗮𝗸𝗲𝘀 𝗵𝗮𝗽𝗽𝗲𝗻. Whether you are a labor or postpartum doula, the potential for mistakes is real. Join us as we discuss common mistakes and how they can be avoided or remedied. Episode 133: Doula Mistakes www.doulasoftheroundtable.com 🎧 Apple Podcasts / Spotify #doulasoftheroundtable . . . #newmom #certifieddoula #doulatraining #doulacertification #infant #newborn #baby #breastfeeding #breastfed #mommyblogger #evidencebased #doularesearch #doulatrainings #evidencebasedbirth #podcast #parentingpodcast #pregnancypodcast #postpartumpodcast #birthdoula #labordoula #postpartumdoula #doula #doulapodcast #birthdoulas #labordoulas #doulaagency #doulasupport #evidencebased #evidencebasedbirth

4/30/2024, 4:00:35 PM

Genetic testing, myth vs fact! ❌ Myth: Genetic risk scores are more useful than single genetic variants for providing personalized nutrition advice. ☑️ Fact: Certain single genetic variants (single-nucleotide polymorphisms, or SNPs) provide meaningful information about how clients can modify their eating or exercise behaviors to improve their health, physical fitness, and reduce their risk of chronic disease. Clients can be offered actionable, personalized nutrition and exercise recommendations based on their DNA, using certain SNPs that have been robustly shown to modify the metabolism or response to different components in food, such as: ✔ FTO, protein intake, and fat loss ✔ APOA2, saturated fat intake, and body composition ✔ CYP1A2, caffeine, and heart health ✔ FUT2, vitamin B12, and serum B12 ✔ ACE, sodium, and blood pressure Our 70-gene Personalized Nutrition & Fitness Report includes these, and dozens of other genetic insights that can help you provide your clients with more effective and sustainable nutrition and fitness programs. To learn more about how Nutrigenomix can enhance your nutrition practice and to join the thousands of healthcare providers currently using our test in over 75 countries worldwide, click on the link in our profile! . . . . . #Nutrigenomix #EvidenceBased #Nutrigenomics #Nutrigenetics #DNATesting #DNATest #PersonalizedNutrition #PrecisionNutrition #HumanGenetics #GeneticTesting #GeneticTest #Nutrigenetica #Nutrigenomica #DNANutrition #DietitiansOfInstagram #RDChat #Dietitian #RegisteredDietitianNutritionist #RegisteredDietitian #HealthCoach #HolisticNutritionist #PersonalizedMedicine #OnlineDietitian #DietitianEntrepreneur #DNAFacts

4/30/2024, 4:00:26 PM

Meet Natalie! I would like to take a moment to highlight my intern, Natalie who has been working with me behind the I would like to take a moment to highlight my intern, Natalie who has been working with me behind the senes! 🌟 Some words from Natalie... “My GVSU internship with Ellen was incredibly rewarding to me. I have learned so much about the world of private practice in dietetics, and my time with Ellen has made me confident in going down that route! This internship has given me the inside scoop into the routine of a private practice dietitian and all that it entails, such as marketing yourself, finding your passion within nutrition, and devoting your efforts to your clients. I can’t thank Ellen enough for this amazing opportunity and I can’t wait to get started on my journey!” I am so thankful for the opportunity to give back to this field and precept aspiring future dietitians on their road to success! 💓 #guthealthdietitian #guthealth #gutrelief #IBS #bloatingrelief #IBSrelief #IBSdietitian #guthealthtips #guthealthsolutions #healthygut #guthealing #guthealtheducation #guthealth101 #guthealthjourney #GIdietitian #bloatingrelief #evidencebased #gutdietitian #foodfreedom #intuitiveeating #Intuitiveeatingdietitian #GInutritionist #guthealthnutritionist #integrative #nutrition #preceptor

4/30/2024, 4:00:25 PM

The School Readiness discussions continue with FOLLOWING INSTRUCTIONS. Read today's blog to get insight! 🔗Link in the bio #followinginstructions #onestepdirections #parents #parenting #mom #dad #toddlers #tantrum #meltdown #communication #speech #book #blog #author #milestones #consciousparenting #kids #terribletwos #autism #asd #cwa #evidencebased #BehaviorBooster #101BehaviorHacks

4/30/2024, 3:52:57 PM

🧞‍♂️ Do you wish transitions were a little easier? 🧞‍♂️ As said in the video, use First / Then statements to help establish the expected routine. For example- "First we wash hands, then we have snack" or "First we clean up, then we can watch Ms Rachel" or "First we say bye bye to the spark, and then we can go get ice cream." Consistent use of this communication helps your little one better tolerate transitions and accept expectations. Frequently using the word "routine" helps to root your child in the normalcy of your requests as well. Be sure to follow up with the second activity you promise IMMEDIATELY after they execute the first request. This helps their neural network lock in the concept that following the routine is good, as kids learn best from what happens next. #premackprinciple #parents #parenting #mom #dad #toddlers #tantrum #meltdown #communication #speech #book #blog #author #milestones #consciousparenting #kids #terribletwos #autism #asd #cwa #evidencebased #BehaviorBooster #101BehaviorHacks

4/30/2024, 3:52:48 PM

Cancers are increasing at an alarming rate in young people. Early detection leads to longer survival rates. Only 3% of our healthcare dollars are spent on prevention in traditional medicine. We deserve better. Call or text to schedule 📱224-208-3720 #longevity #healthspanoptimization #outlive #comfortcrisis #dexascan #prenuvoscan #chicagonorthshore #chicagoil #glenviewil #arilingtonheights #arlingtonheightsil #functionalmedicine #evidencebased #medicaldoctor #dexa #alzheimers #dementiaprevention #prevention #akkermansia #healthspan #bluezone #healthiswealth

4/30/2024, 3:07:18 PM

Learn * Transform * Inspire The MBCPTT program equips professionals to teach the 9-week Mindfulness-Based Childbirth and Parenting (MBCP) course to pregnant women and their partners. The MBCP course has been widely acclaimed, with perinatal professionals from all over the world now training to teach MBCP. Our next series begins 10 September 2024. We are now accepting applications. ​ To learn more, visit our website: www.mindfulbirthing.org/teach Ask us about CEU credits! #mindfulbirthing #mbcp #mindfulparenting #mindfulness #mindfulnessteacher #meditation #neuroscience #neuroplasticity #professionaldevelopment #continuingeducation #ceu #mbcpteacher #maternalmentalhealth #perinatalmentalhealth #mentalhealth #perinatal #antenatal #pregnancy #birth #postpartum #birthoutcomes #midwife #doula #obgyn #psychologist #perinatalpsychology #childbirtheducation #acnm #antenataleducation #evidencebased

4/30/2024, 3:00:15 PM

At long last! I know each of you has been waiting with bated breath. No longer. I would love to hear what you think. If you haven't pre-ordered my book, it's likely you will find it at your favorite bookstore. Don't have a favorite bookstore? Consider ordering it from my bookstore - The Beekeeper's Bookshop. (link in bio) Also, take a look at my website (link in bio) and let me know if you are interested in an infodemic clinic. (I have a short form for you to complete if you are.) I would love to continue the conversation. Don't forget to write a review. I value all feedback! If you like my writing, please subscribe to my LinkedIn newsletter. (link in bio - apparently everything is linked in the bio) That's an awful lot to ask of you. I value whatever decision you make. Thank you! #Infodemiology #FakeNewsFighter #TruthSeekers #ConspiracyTheoriesDebunked #CriticalThinking #MediaLiteracy #ScienceOfMisinformation #DigitalLiteracy #WitchHuntHistory #DataDoyenne #FactVsFiction #EducateToEmpower #MythBusters #SocialMediaSavvy #TruthInMedia #UnderstandingData #MediaManipulation #RationalThought #EvidenceBased #CognitiveBias

4/30/2024, 2:30:43 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

As a treatment facility, we’re always working to provide the best possible treatment for all patients. We’re aware of both the effectiveness and limitations of evidence-based eating disorder treatment and work diligently to overcome those limitations. We are weight-inclusive, HAES-focused and let evidence lead us as best it can, while always taking the individual’s needs and unique life experiences into account. 👉New Yorkers, tap our bio link to book a free consultation call. . . . . . . #healingcommunity #recoverycommunity #eatingdisorderrecovery #virtualeatingdisordertreatment #eatingdisordertreatment #outpatienteatingdisorder #outpatientrecovery #edtreatment #edtreatmentoptions #eatingdisordertherapy #eatingdisordertherapists #evidencebased #nytherapists #nytherapy

4/30/2024, 2:27:04 PM

We love a parent success story at HMS. There is always new and exciting news at HMS. Make sure you sign up for our newsletter. Link in bio!⁣ ⁣ Learn more about HMS and the HMS Feeding Protocol: link in bio⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #apraxia #speechtherapy #speech #feeding #feedingkids #speechtherapist #speechlanguagepathology #speechdelay #speechtherapyideas #speechpathologist #feedingtime #babyfeeding #feedingtoddlers #socialskills #apraxiaofspeech #toddlermomlife #toddlerfood #chewing #languagedevelopment #arfid #orafacialmyology #pickyeater #evidencebased#slplife #slpeeps ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #hmsfeedingprotocol ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #florhamparknj⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #parkridgenj⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣

4/30/2024, 1:32:19 PM

In every interaction, the words we choose pave the way for connection and understanding. 🌟 Transform simple queries into opportunities for deeper engagement by asking thoughtful, open-ended questions that respect boundaries and acknowledge individual life paths. Show genuine interest in the aspirations of those around you, and cultivate a dialogue rooted in care and respect. 🤝 Let’s work together to create a world where every conversation builds greater understanding. Need guidance in fostering respectful dialogue? Our experts are here to help. 📞Reach out today at 00 965 6075 8589 | www.anarahealth.org في كل تفاعل، الكلمات التي نختارها تمهّد الطريق للاتصال والفهم. 🌟 حوّل الأحاديث الرسمية السطحية إلى فرص لتواصل أعمق من خلال طرح أسئلة تثير التأمل وتحترم الحدود الشخصية وتقبل الآراء الفردية المختلفة. عبّر عن اهتمام حقيقي بتطلعات الأفراد من حولك، وقم بخلق فرص لحوار ينبع من الاهتمام والاحترام. 🤝 دعونا نعمل معًا لخلق عالم يؤدي فيه كل حوار إلى فهم أعمق. هل تحتاج إلى الإرشاد في تعزيز الحوار المتسم بالاحترام؟ خبراؤنا هنا للمساعدة. 📞 تواصل معنا اليوم على 00 965 6075 8589 🌱 المحتوى هنا لأغراض إعلامية فقط. لا يعتبر بديلاً عن النصائح المهنية. إذا كنت تواجه تحديات في الصحة النفسية، استشر أخصائياً مؤهلاً. في حالات الطوارئ، اتصل بقسم الطوارئ في المستشفى المحلي في منطقتك. 🌱 Content here is for informational purposes only. It is not a substitute for professional advice. If you are facing mental health challenges, consult a qualified professional. In case of emergencies, contact the emergency department of your local hospital. #mentalhealth #anaracenter #lightingtheway #KuwaitCity #Evidencebased

4/30/2024, 1:29:35 PM

🌟 Discover the Healing Power of Reiki with a Radiologist's Perspective 🌟 Are you curious about the ancient practice of Reiki healing? Join us as Linda Magnuson takes us on a deep dive into the world of Reiki and its profound impact on our well-being. 🔬 The Science Behind Reiki Linda Magnuson brings her unique perspective as a radiologist to shed light on the scientific aspects of Reiki healing. Learn how this energy-based therapy can positively influence our physical, emotional, and spiritual health. 💫 Unlocking the Healing Potential Explore the various techniques and principles of Reiki that can help us tap into our body's innate healing abilities. Discover how Reiki can promote relaxation, reduce stress, and enhance overall well-being. 🌈 Bridging the Gap As a medical professional, Linda Magnuson bridges the gap between traditional medicine and complementary therapies. Gain insights into how Reiki can complement conventional treatments and support holistic healing. 🔍 The Evidence and Research Delve into the latest scientific research and evidence supporting the effectiveness of Reiki. 🌟 Ready to Experience Reiki? If you're ready to embark on a transformative journey of healing and self-discovery, this episode is a must-listen. Gain a radiologist's perspective on Reiki and unlock the potential for profound healing in your life. 🔗 Click the link in our bio to read the full podcast episode and start your Reiki journey today! #reikihealing #energyhealing #holistichealth #wellnessjourney #mindbodyspirit #radiologist #healingpower #selfdiscovery #complementarytherapy #evidencebased #transformative #wellbeing #selfcare #spiritualgrowth #mindfulness #healthandwellness #reikipractitioner #reikimaster #reikilove #reikilife #reikisession #reikitherapy #reikimeditation #reikiblog #reikijourney #reikiscience #reikiresearch #reikibenefits #reikiteacher

4/30/2024, 1:00:09 PM

Weekly NED Alert - Combined bioavailable isoflavones and probiotics improve bone status and estrogen metabolism in postmenopausal osteopenic women: a randomized controlled trial with Expert Review from Clare Grundel *Expert Review sponsored by Herrens-Mark* The primary aim of a well-constructed randomised, parallel-design, placebo-controlled, double-blind trial over 12 months was to determine the effectiveness of a novel fermented red clover extract (RCE) containing isoflavones and probiotics combined with traditional calcium/magnesium/vitamin D (CMD) supplementation, in comparison with traditional CMD supplementation alone on bone mineral density (BMD) in postmenopausal women with osteopenia. The trial included 85 postmenopausal women with a diagnosis of osteopenia by DXA scan. The treatment group received 95 mL of RCE twice daily, containing 60 mg isoflavone aglycones and probiotics, plus 1040mg calcium, 487mg magnesium and 25μg Vitamin D daily (CMD/d). Control group received masked RCE placebo plus CMD/d. Authors concluded that fermented RCE with CMD/d slowed oestrogen-deficient BMD loss and improved one marker of bone turnover in postmenopausal osteopenic women. Combining RCE with CMD/d was found to be more effective in preserving bone density than CMD/d alone in this target group. Probiotics in the fermented RCE appear to enhance intestinal isoflavone uptake, metabolism, and therapeutic effect. #osteoporosis #postmenopause #bonedensity #oestrogen #osteopenia #bonehealth #bonefracture #calcium #magnesium #vitamind #isoflavones #redclover #probiotics #bant #nutritionevidencedatabase #NED #NEDAlert #NEDJournal #NEDtalks #NEDInfoBites #NEDForum #nutritionalscience #sciencebasedpractice #nutritionaltherapy #evidencebased #personalisednutrition #lifestylemedicine This paper has been BANT enhanced on the Nutrition Evidence database https://www.nutrition-evidence.com/article/28768651?term=28768651 . The next Nutrition Evidence alert is due out soon. Sign up now so you don’t miss out https://www.nutrition-evidence.com. Signing up will give you access to the top research picks from one of our experts.

4/30/2024, 11:59:46 AM

Offering medical advice within social media support groups and business pages managed by non-medical individuals can pose risks. Recently, I’ve been told of social media groups advising members against certain diagnostic tests and medications like acid-reducing PPIs and biologics. While these discussions are thought-provoking and may present various perspectives, it’s crucial to recognize that non-medical individuals are not qualified to dispense medical advice. Furthermore, their personal experiences are just that - personal experiences. Decisions regarding your healthcare should always be made in consultation with your medical team. They are the experts and have access to your medical records. If you don’t have confidence in your physician or the rapport and communication is not good, then try to find a better match. I did that five years ago and it made a world of difference. Local bronchiectasis/NTM support groups are an excellent resource for the clinicians in the area who specialize in our diseases. I include myself and my BE CLEAR business page in this discussion. Anything I post is for educational purposes only. It is for you to become aware of the pros and cons regarding an issue and to discuss them with your medical team. Do not feel ashamed or embarrassed by your current care regime and choices. I urge you to speak with medical professionals before considering any changes. Your health and well-being deserve the expertise and guidance of qualified healthcare providers. #SupportNotMedicalAdvice #evidencebased #buildastrongteam #bronchiectasis #ntm #ntmlungdisease

4/30/2024, 11:53:21 AM

Spearmint Tea and PCOS - Spearmint tea has anti-androgenic effects and therefore helps to lower testosterone levels and reduce hirsutism. - Spearmint can help to restore follicular development in ovaries as well as help to increase luteinizing hormone (LH), follicle-stimulating hormone (FSH), and estradiol (E2). - While research suggests 2 cups of spearmint tea (warm or cold) daily for the greatest benefits, it is not recommended if you have acid reflux or breastfeeding Available at 30 teabags at 300ksh ☎️0719369600 Deliveries done countrywide ✔️ #integrativehealth #internalmedicine #wellnessjourney #integrativemedicine #evidencebased #functionalmedicine #thrive #healthy #healthylifestyle #personalizedcare #womeninmedicine #evidencebasedmedicine #pcoshealth #karennyamu #pcoskenya #Nairobi #Igathe #porsche #herbsforhormones #Natura

4/30/2024, 11:42:16 AM

Autum is such a great time to get outside & enjoy sensory play activities. All of those gorgeous coloured leaves are perfect for running through, throwing, rolling in and jumping into. When your children are playing in the leaves ask them about the colours they can see, the smells they are noticing, the feel of the leaves & the sounds they can hear. Perfect mindful play that helps build those neural pathways noticing all of the little things in the environment! / / / / #calmspacepsychology #familywellbeing #childwellbeing #mentalhealth #livewell #wellbeing #mindful #mindfulness #bepresent #sleep #sleepdisturbance #sleephealth #support #paediatricsleep #childrensleep #adolescentsleep #adultsleep #responsivesleepmethods #gentlesleepmethods #responsiveparenting #consciousparenting #evidencebased #sleeppsychologist #sleepguides #sleephelp #australia #southaustralia #adelaide

4/30/2024, 11:00:38 AM

What makes Nutrigenomix different? •🖊️Targeted, action-oriented genetic markers: Focuses on evidence-based, actionable nutrition and lifestyle genetic information, and avoids the risk of rare incidental findings related to disease risk. •🖊️Scientific leadership: Supported by the most robust scientific evidence and led by internationally-recognized experts in nutrigenomics and personalized nutrition. •🖊️Research: The only genetic testing company funding and conducting original nutrition research at universities around the world, with the only genetic test used in a published randomized controlled trial on personalized nutrition. •🖊️Privacy and security: The only company that ensures anonymity of all samples and uses the most stringent standards for secure data transter, privacy and security. •🖊️• Laboratory standards: CLIA-certified and CAP-accredited laboratory with stringent quality control standards to ensure accurate results. 🧬The first (and only!) genetic testing company in the world to offer a comprehensive dietary assessment tool to complement our personalized nutrition services as well as fully customized DNA-based meal plans. We work with internationally recognized experts in the field of nutrigenomics to empower healthcare practitioners and their clients with personalized nutrition information. Do you have any questions about how Nutrigenomix can fit into your practice? Contact us via ways said in highlight "contact us " #nutrigenomix #personalizednutrition #personalisednutrition #eataccordingtoyourgenes #nutrigenomics #nutrigenetics #nutrigenetica #nutrigenomica #genetics #dnatesting #dnatest #genetictesting #genetictest #dnanutrition #evidencebased #dietitianapproved #registereddietitian #registereddietitiannutritionist #dietitiansofinstagram #RDchat #dietetics #nutritionist #healthcoach #holisticnutritionist #nutritionandwellness #preventativemedicine

4/30/2024, 10:46:38 AM

I recently had the pleasure of joining the Body Mind Heart® 200 Hour Trauma Informed Yoga Teacher Training’s Intensive Week (the FIRST EVER to be held in Melbourne 🙌🏼✨) I’ve come away feeling so inspired by the groups evidence based, trauma informed classes tailored especially for frontline healthcare workers, survivors of domestic violence, groups of refugees and other community groups It’s such an honour to work with the @_bodymindheart team in Melbourne including Faculty @janellekingsley @harrietemilyyoga & Guest Teachers @omnitude.yoga @laura_baxterr @create_your_yoga #melbourne #melbourneyoga #yogateachertraining #traumainformedyoga #yogafortrauma #nervoussystemregulation #polyvagaltheory #neurobiology #mentalhealth #mentalhealthandyoga #yogapsychology #psychology #somatictherapy #ptsdrecovery #depression #anxiety #mindbodyconnection #yogaresearch #evidencebased #yogaimpactcharity #yogaforeveryone #accessibleyoga #communityyoga #yogaforrefugees #yogaforhealthcareworkers #prisonyoga #yogaformilitarycommunities #domesticviolence #bodymindheart

4/30/2024, 10:27:31 AM

At the Monash Krongold Clinic, we aim to bridge the gaps between clinical and community interventions 🤝 👉 Our latest article seeks to show how children like Charlie with complex developmental needs can be supported through programs like our AllPlay and Developmental Kit interventions. 🔗Click the link in our bio to read the full article.

4/30/2024, 10:05:04 AM

🗝️ تعمق في معرفة جديدة مع أنارا، حيث تكون كل كلمة وكل وجهة نظر هي خطوة نحو تغذية صحتك النفسية والعاطفية. 🧠 نحن نؤكد على أهمية المعرفة لفتح أبواب الفهم والتوازن والسعادة المستديمة. دع فريقنا المتميز يقودك خلال عملية مستنيرة لتعزيز النمو والمرونة. 🌟 انطلق في رحلة مثمرة من خلال التواصل على 00 965 6075 8589 🗝️Delve into the depths of insight with ANARA, where every word and every perspective is a step towards nurturing your mental and emotional well-being. 🧠We uphold the significance of knowledge to unlock doors to understanding, balance, and enduring happiness. Let our distinguished team lead you through an enlightening process that fosters growth and resilience. 🌟 Embark on a fulfilling intellectual journey at 00 965 6075 8589 | www.anarahealth.org. 🌱 المحتوى هنا لأغراض إعلامية فقط. لا يعتبر بديلاً عن النصائح المهنية. إذا كنت تواجه تحديات في الصحة النفسية، استشر أخصائياً مؤهلاً. في حالات الطوارئ، اتصل بقسم الطوارئ في المستشفى المحلي في منطقتك. 🌱 Content here is for informational purposes only. It is not a substitute for professional advice. If you are facing mental health challenges, consult a qualified professional. In case of emergencies, contact the emergency department of your local hospital. #mentalhealth #anaracenter #lightingtheway #KuwaitCity #Evidencebased

4/30/2024, 9:07:11 AM

What are the best recovery strategies for athletes? 🤔 Contrary to what social media tells us, here’s the actual truth about recovery… Swipe left to find out! The Recovery Pyramid 🔺 The truth is you’re not just one ice bath away from balancing your chakras, chances are you need to focus on the bottom of the pyramid and build the right foundation! 1. You need both good quality and quantity sleep. Being sleep deprived has been shown to have negative effects on performance, mood state, metabolism, immune system and cognitive function. So it is essential to prioritise a good nights sleep! Additionally try and build in structured time for you to unwind and relax and practice some mindfulness strategies. 2. Nutrition and Hydration – make sure you have adequate carbohydrates, protein, hydration and supplementation to match your training needs. 3. Active Recovery - including walks, cycling, getting in the pool - anything that is low intensity and allows your body to recover. 4. Massage, Foam Rolling, & Cold Water Immersion - if you’re doing these and it’s making you feel good, by all means then you can continue doing it! But evidence suggests these aren’t the critical parts you need to focus on to aid recovery. 5. The Fads - usually related to great marketing tools and can be popular amongst elite athletes. This includes massage guns, vibration therapy, e-stim and technology that tracks your training readiness. Fads will waste your time and money. So if you’re trying to recover properly make sure you are prioritising the right thing! Recover Properly. Train Smart. Perform at your Peak.   #thephysiobros #everydayathlete #recoverytip #recovery #performance #training #trainsmart #trainingtip #physio #evidence #research #evidencebased #performance #recover #smartrecovery #trainingreadiness #garmin #running #runners #marathon #marathontraining

4/30/2024, 9:03:41 AM

❓Did you Know❓ " Mobilizing/Manipulating Wrist joints can fix Tennis Elbow in 1-2 Sessions " To Learn more- Join ISOMT's Free Live Lecture! 📚👩‍⚕️ 🧑‍💻 Manual Therapy Techniques for the Elbow joint- A US Evidence-based Approach by ISOMT's International Experts. 👨‍⚕️ Featured Speakers 🏥👨‍⚕️ 1. Dr. Parijat Kumar - Co Founder- ISOMT 2. Dr. Godin Kuruvilla - Fellow & Trainer- ISOMT Schedule:- 🗓️ Sunday- May 05, 2024 🕖 07:00 PM - 08:00 PM (IST) 🕜 01:30 PM - 02:30 PM (GMT) 🕞 03:30 PM - 04:30 PM (CET) 📌 Secure Your Spot Now! Free Registration Link 🔗 https://forms.gle/F1UCBh5sBNAt42e99 (Note: Send us a DM to get the Free Registration Link to your Inbox ) 📜 Certificate of Participation:🎓 All attendees will have the opportunity to earn a personalized certificate of participation by successfully passing the Quiz session post lecture. (Minimum Score of 7 out of 10) 🧑‍⚕️ Spread the Word 📢 Tag or Share it with your Friends, Colleagues, and anyone who might benefit from this valuable session absolutely Free ! 🌐 www.isomt.org 📧 [email protected] 📞 +91 88827 91014 #isomt #freewebinar #FreeLecture #physiotraining #ManualTherapy #elbow #elbowjoint #elbowjointpain #sportsrehab #LearnManualTherapy #learnphysiotherapy #physiostudent #physiotherapists #certification #evidencebased #manualtherapytechniques #tenniselbow #wrist #wristmobility #elbowrehab

4/30/2024, 8:13:23 AM