Here is a yummy, healthy and easy recipe for green smoothie you can whip up in minutes to start your day! #greengoodness #smoothielife Blend together 1 banana 1 cup baby spinach leaves 1/2 cup coconut water 1/2 cup almond milk 1 teaspoon chia seeds Say YES to Green for a nutrient dense drink full of antioxidants,fiber, vitamin K and magnesium. This green smoothie provides essential minerals and vitamins to boost your energy levels and improve gut health. You can also add your favorite fruits like mango, kiwi or pineapple for a natural sweetness. So put on your blending gloves, grab your favourite smoothie jar and whip up this nutritious drink today! #healthynutrition #breakfastsmoothie #jgoptimalwellness #greensmoothie #healthsmoothie #antioxidant #veggielover #plantbased #nutrientdense #breakfastfood #breakfastsmoothie #blenderlife #blendergang
Healthy Green Smoothie ☆小松菜のグリーンスムージー☆ 久しぶりのグリーンスムージー♡ 週に2〜3回はグリーンスムージーを摂り入れたいんだけど ついついフルーツを選んでしまいがちなんですよね…笑 今月はとあることに振り回され😢 生活リズムが崩れた上に 寝不足続きで疲れがピークに達するほどに…😵 朝スムージーで一日を始められない日も多々あり ストレスとまではいかないけど 調子がかなり狂った月だったなぁ… 徐々にリズムを取り戻していかねば〜🙂 #スムージー #朝スムージー #一日の始まりはスムージーから #スムージースペシャリスト #野菜と果物のコンシェルジュ #グリーンスムージー #小松菜のグリーンスムージー #酵素 #食物酵素 #無添加 #添加物不使用 #甘味料不使用 #美腸 #整腸作用 #ピュアスムージー #smoothie #morningsmoothie #smoothiebreakfast #breakfastsmoothie #greensmoothie #japanesemustardspinach #puresmoothie #noadditives #nosweetener #enzyme
❤️ Tasty, colorful and healthy smoothie with raw beets, juicy strawberries and a generous dose of healthy vitamins and antioxidants all packed up in a lovely red color. - @thefreshsmoothie Check the LINK 🔗 in my bio (👉 @thefreshsmoothie) and take the 21-day Smoothie Diet Challenge TODAY if you want more amazing recipes like THIS! People who complete the challenge lose up to 16 lbs and form long-term #healthyeating habits that help them to keep the weight off for good. ❤️ So JOIN them today! . . . . #selfcare #breakfastsmoothie #smoothierecipe #smoothielife #smoothieoftheday #smoothieforbreakfast #detoxprogram #healthandwellness #plantbased #healthyfood #diet #smoothietime #healthybreakfast #morningsmoothie #healthyliving #gethealthy #healthierme #healthychanges #betterhealth #healthandwellnessjourney #nojunkfoodzone
weightlosshelper88@Going back to old faithful. I drank this religiously about three years ago (pre relationship weight 😂😂) this burns fat sooo fast 1 cup water 1 cup ACV 1 lemon Honey 2 tsp cayenne pepper 2 tsp turmeric Black pepper Take a shot everyday to burn fat faster Already 7lbs down 💪🏾 👉Follow @weightlosshelper88 for daily diet tips for weight loss, detoxing, energy, health, and more! 💚 . Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks, and more. 👉 LINK IN BIO @weightlosshelper88👈 #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothiejars #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
Immunity booster shot anti inflammatory properties and high dosage of vitamin c 🌱🍍🍊🍋 This can be done with a juicer for best results. If you don’t mind drinking grated ginger and turmeric then a blender will do . Tap the❤️ button if you like this & tag a friend who would love & need this. . Follow @natural.healthytip for tips & Recipes Smoothie Weightloss every day! . . . .
weightlosshelper88@Would you try this? Follow us @weightlosshelper88 for Daily Natural Remedies and Tips! 🔔 Turn on our post notifications to learn something new every day! :: Tap the❤️ button if you like this & tag a friend who would love & need this. :: Check out link in bio @weightlosshelper88 to see more smoothie recipe . . . . . . . Cre: @bestfolkmedicine 💛/©️Please DM for credits/removal #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@My challenge to you is to try this amazing smoothie in the next week and let me know what you think. Trust me you will love it! It really is tasty. Even my husband loves it. I like to incorporate one a day; either as a morning or afternoon snack. Here is what you will need to make. You Want to Know How to Lose Weight With Smoothies? Get a complete 21-Day Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks, and more. 👉 LINK IN BIO @weightlosshelper88 #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2023
weightlosshelper88@🍋🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! Tap the ❤️ button if you like this post & tag a friend and family who would love & need this. . 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-12 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! 🍍 LINK IN BIO @weightlosshelper88 🍍 . Follow @weightlosshelper88 for daily Smoothie recipes for Weight Loss & Health Tips! . . . . . Cre @smoothies21diet thank you #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@🍌 🍌 Banana is rich in potassium which reduces belly fat efficiently. 🍌Bananas are wonderfully filling, meaning you won’t have to worry about being hungry for long. 💁♀️Try these banana recipes in combination with other fruits and get a slim look. Check out the link in my bio @weightlosshelper88 for an effective weight loss guide from smoothies Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @weightlosshelper88 ☝️☝️ This eBook contains all of the information, shopping lists, recipes, and a full 21 day step-by-step guide! - #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
HOW MUCH WEIGHT WILL I LOSE?!? . A lot of people wonder how much weight you might lose when on a juice-only Juice Feast? . Weight loss varies for everyone depending on where you are at in your health journey. . . This cleansing intestines and burning fat, which we will share with you, only contain nutritional ingredients and are easy to prepare. . Combining all the ingredients together, this detox drink becomes rich with many vitamins, fiber, nutrients and minerals, and will eliminate all the fat and toxins accumulated in colon. . 1 pineapple, 1/2 ginger root, 1 lemon, 1 cup water, honey (optional for taste) . Drinking regularly will detoxify your liver and cleanse your intestines. In addition, will burn all belly fat and strengthen the body. . If you’re a fan of bowel and fat-burning drinks, share with your friends and family. . Follow 💖 @marysmoothies for the best weight loss program.❤️ Cre dm please
Each of the four ingredients used in this recipe are all add a ton of great tasting flavor to recipes on top of providing some outstanding health benefits as well. Let’s take a closer look at each of the four ingredients starting with the watermelon. For starters, the vast majority of watermelon is made up of water, which is why you don’t need to use anything as a liquid base when making this recipe. Besides that, it also provides several important nutrients to this smoothie, such as vitamins A, B6, and C, along with antioxidants and essential amino acids. One of the most important compounds found in watermelons is lycopene, which helps to keep your heart and bones healthy. Just make sure to remove the black seeds from your watermelon before adding it to the blender. - Follow us 👉 @wls.advice for more Smoothie recipes and tips.” - - People who complete The 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. - Join them now 👉 @wls.advice . . . . . . . . #blackowned #blackexcellence #entrepreneur #blackownedbusiness #blackgirlmagic #supportblackbusiness #blackwomenrock #essencemagazine #loveandhiphop #professionalgirl #blackfitness #rhoa #tsrmorninginspiration #teatenders #blackcommuni
🌟 This delicious weight loss smoothie will keep you full for hours (thanks to chia seeds and oatmeal)! And it’s only 216 calories! 🤯 . 🌟 What’s more it’s rich in Vitamin C, fiber and healthy fats! All great things if you’re trying to lose some weight! 👙 . 🌱INGREDIENTS 🌱 ✓ 2 tablespoons oats ✓ 1/2 cup blueberries ✓ 1 banana ✓ 1 cup fresh milk or water ✓ 1 tsp chia seeds . People who take the challenge have two smoothies, two snacks and a #lightmeal every day for 21 days to lose up to 20 pounds and form healthy #eatinghabits that help them keep the weight off for good. 🙌 Have a great day! 😍 . #smoothiesofig #smoothiequeen #juicefasting #wholefooddiet #healthycook #drrobertmorse #greensmoothiecleanse #smoothie_planet #healthyjuices #easyhealthymeals #vegantreat #foodheals #pitayabowl #organicjuice #eattherainbow🌈 #eatyourfruits #healthysmoothies #electricfood #powerbowl #drsebiapproved #smoothieoftheday #breakfastsmoothie #homemadegranola #healthycarbs #fruitlove
Boost Your Immunity with a Vitamin C-Packed Smoothie! 🍊🍏🥕 Are you looking for a delicious and refreshing way to boost your immune system? Look no further! Our Vitamin C Booster Smoothie is the perfect blend of health and flavor, featuring a powerhouse combination of apples, carrots, and oranges. Here's why you'll love it: 🌟 Immunity Support: This smoothie is bursting with Vitamin C, which is essential for a strong immune system. Oranges are famous for their high Vitamin C content, and combined with apples and carrots, this smoothie provides a potent dose to keep you feeling your best. 🍹 Refreshing and Delicious: The natural sweetness of apples and oranges, combined with the earthy notes of carrots, creates a perfectly balanced flavor profile. It's a smoothie that's both nutritious and incredibly tasty. 💪 Energy Boost: The natural sugars in the fruits and vegetables provide a quick energy boost, making this smoothie ideal for a morning pick-me-up or an afternoon refreshment. 💧 Hydration: Oranges and apples are high in water content, helping to keep you hydrated throughout the day. 🌈 Vibrant Color and Nutrients: The bright orange hue of the smoothie isn't just visually appealing; it’s also a sign of the rich antioxidants and vitamins it contains. Carrots are a great source of beta-carotene, which is excellent for eye health and skin vitality. Get ready to supercharge your health with this tasty Vitamin C Booster Smoothie. It's the perfect blend of nutrition and flavor, designed to help you stay strong, energized, and vibrant. Grab a glass and enjoy the benefits of nature's finest ingredients! #smoothie #healthysmoothie #breakfastsmoothie #vitamincpackedsmoothie
Breakfast Smoothie Energizing Morning Smoothie Ingredients: 1 banana, peeled 1/2 cup fresh or frozen berries (such as strawberries, blueberries, or raspberries) 1/2 cup Greek yogurt 1 cup spinach leaves 1 tablespoon honey or maple syrup (optional) 1 tablespoon chia seeds 1/2 cup oat milk or almond milk 1/2 cup ice cubes (if using fresh fruit) Directions: Place all ingredients in a blender. Blend on high speed until smooth and creamy. Taste and adjust sweetness if necessary, adding more honey or maple syrup if desired. Pour into a glass and serve immediately for the freshest flavor. Prep Time: 5 minutes | Total Time: 5 minutes Kcal: 220 kcal per serving | Servings: 1 large smoothie or 2 small smoothies #breakfastsmoothie #morningboost #healthysmoothie #energizingsmoothie #fruitandveggie #yogurtsmoothie #chiaseeds #nutritious #delicious #foodie #quickbreakfast #healthychoice #blendandgo #tasty #refreshing
Sunrise Berry Smoothie Refreshing Morning Berry Bliss Smoothie Ingredients: 1 banana 1/2 cup strawberries, fresh or frozen 1/2 cup blueberries, fresh or frozen 1/4 cup raspberries, fresh or frozen 1 cup almond milk, unsweetened 1 tablespoon honey (optional) 1/2 cup Greek yogurt, plain Directions: Combine all ingredients in a blender. Blend on high until smooth and creamy. Taste and adjust sweetness with honey if desired. Serve immediately, garnished with a few whole berries on top. Prep Time: 5 minutes | Total Time: 5 minutes | Kcal: 220 | Servings: 2 #smoothierecipe #healthyliving #breakfastsmoothie #berryblast #fruitlove #morningroutine #quickbreakfast #healthyeats #smoothiebowl #smoothiegoals #nutrition #wellness #fitfood #breakfastgoals #morningvibes
🌿💪 Avocado-Spinach Keto Full Recipe ⬇️⬇️ Ingredients: • ½ cup coconut milk • ½ cup water, or more as needed • Ice cubes • ½ medium avocado, pitted and scooped from the shell • ½ cup fresh spinach • 2 tablespoons erythritol • 1 tablespoon medium-chain triglyceride (MCT) oil • ½ teaspoon vanilla powder Directions: 1. Combine coconut milk, water, and ice cubes in a blender to achieve your desired consistency. 2. Add the avocado and fresh spinach to the blender, ensuring they're fully integrated for a smooth texture. 3. Incorporate erythritol, MCT oil, and vanilla powder into the mixture, blending until everything is evenly distributed. 4. Once the mixture is smooth and creamy, pour the smoothie into a glass and enjoy immediately for a refreshing, keto-friendly boost. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 220 kcal per serving | Servings: 1 serving #ketosmoothie #avocadosmoothie #spinachsmoothie #ketodiet #lowcarb #healthyfats #mctoil #greenpower #energysmoothie #breakfastsmoothie #ketobreakfast #nutritiousanddelicious #fitnessfood #healthylifestyle #smoothierecipes
Watermelon Bliss Smoothie Recipe Ingredients: 2 cups fresh watermelon, cubed 1/2 cup Greek yogurt 1/4 cup fresh mint leaves 1 tablespoon honey 1 cup ice cubes Directions: In a blender, combine all ingredients. Blend on high until smooth. Pour into glasses and serve immediately. Prep Time: 5 minutes | Total Time: 5 minutes | Kcal: 150 kcal | Servings: 2 servings 20 related tags #WatermelonSmoothie #SummerDrink #HealthySmoothie #RefreshingDrink #WatermelonRecipe #MintSmoothie #GreekYogurtSmoothie #HealthyLiving #FitnessDrink #NutritiousSmoothie #FreshDrinks #SmoothieRecipe #SummerRecipes #QuickSmoothies #FruitSmoothies #BreakfastSmoothie #PostWorkout #Hydration #VitaminC #Antioxidants
Tropical Piña Colada Smoothie Ingredients: 1 cup pineapple chunks, fresh or frozen 1 banana, sliced 1/2 cup coconut milk 1/2 cup Greek yogurt, plain 2 tablespoons honey (optional) 1/2 cup ice cubes Pineapple slices and shredded coconut, for garnish Directions: Combine pineapple, banana, coconut milk, Greek yogurt, and honey (if using) in a blender. Add ice cubes and blend on high until smooth and creamy. Pour into glasses and garnish with pineapple slices and shredded coconut. Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 2 #tropicalsmoothie #pinacolada #coconutmilk #healthysmoothie #breakfastsmoothie #yogurtsmoothie #fruitsmoothie #veganfriendly #glutenfree #dairyoption #refreshingdrink #summerdrink #smoothierecipes #nutritionboost #IslandFlavors
Lemon Drink For Weight Lose A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion. add to your diet during join smoothie diet challenge please Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. . 💚 Follow @recipes.smoothiesdaily for daily smoothie recipes!� 🔥 If you are having trouble with losing weight, bloating or stubborn fat, read the article in my bio and try the Smoothie Diet 21Days Challenge Link in my Bio @smoothies_success. View all 10 comments
Did you know?? Drop ❤️ if you like it! 🍌This is how the 21-Day Smoothie Detox Challenge works: 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO - @smoothiesdiet_plan ) and replace two of your meals with them. 🥕 Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a protein-rich meal too. 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃 During the challenge, light exercising is recommended but NOT necessary. 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to naturally desire healthy foods! 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲 @smoothiesdiet_plan This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! 💚 You can download the eBook from the link in my bio: 👉 @smoothiesdiet_plan 👉 @smoothiesdiet_plan Tap the ❤️ button if you like this post. Follow @smoothiesdiet_plan for daily weight loss smoothie recipes & health tips! View all 11 comments
Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ . Follow @bestsmoothielifeig for delicious, easy-to-make smoothies for rapid weight loss, increased energy, and incredible health! . Follow @bestsmoothielifeig for delicious, easy-to-make smoothies for rapid weight loss, increased energy, and incredible health! #smoothielife #smoothietime #smoothieoftheday #greensmoothies #breakfastsmoothie #detoxification #detoxfood #mealprepping #veganfoodlover #veganfoodspot #foodprepping #veganfoods #vegannutrition #mealprepdaily #veganweightloss #veganmealprep #healthyeatinghabits #cleaneatingideas #healthyfoodchoices
Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ Drop a ❤️ if this helps! If you want more information like this type ‘Yes’ . 👉 Follow @smoothie.wl04 for daily recipes for weight loss, detoxing, energy, health, and more! 💚 ⠀⠀⠀ 🍋 I Share Smoothie Weight Loss! ❤️Weight Loss- Healthy Tips 👉Follow me if you are interested @smoothie.wl04 #detoxsmoothie #healthysmoothies #weightlossdiet #smoothierecipes #smoothietime #smoothieoftheday #smoothiechallenge #smoothiecleanse #weightlosschallenge #weightlosssuccess #healthybreakfast #weightlossmeals #smoothielover #healthyfoodideas #weightlossfood #smoothielife #breakfastsmoothie #healthyrecipe #fatlosstips #healthyeating #weightlossjourney #dietplan #weightlosschallenge #smoothie #weightloss
Peanut Butter Banana Smoothie Craving something sweet but still want to keep it healthy? Try our Peanut Butter Banana Smoothie—dessert in a glass that feels like a treat! 🥜🍌🥤 Ingredients: 2 large bananas, sliced and frozen 1/4 cup creamy peanut butter 1 cup almond milk 1/2 cup Greek yogurt 1 tablespoon honey (optional) 1 teaspoon vanilla extract Ice cubes (optional, for thicker texture) Directions: Place the frozen banana slices, peanut butter, almond milk, Greek yogurt, honey (if using), and vanilla extract into a blender. Blend on high until the mixture is creamy and smooth. Add ice cubes for a thicker smoothie and blend again. Pour into glasses and serve immediately for a refreshing and energizing drink. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 280 kcal | Servings: 2 servings #smoothierecipes #peanutbutterbanana #healthydrinks #breakfastsmoothie #nutritioussnacks #energyboost #healthyeats #fitfood #almondmilk #greekyogurt #naturalingredients #easyrecipes #quickmeal #vegetarian #glutenfree
We ♥️ our followers! We are now offering follower only discounts, secret menus, and other exciting cafe specials. Follow this page (@rorabecks_smoothie_cafe ) and mention ‘Instagram’ when placing your order and before paying to receive a salad and 16 oz smoothie for only $12. This special is valid until 5/3/24. Share the news and stay tuned for future specials! #rorabecks #rorabecksplantsandproduce #berrysmoothie #smoothie #fruitsmoothies #smoothiebowl #vegan #smoothietime #breakfastsmoothie #healthylifestyle #breakfast #smoothies #smoothiebar #fruitsmoothie #healthyfood #plantbased #smoothierecipes #vitaminsandminerals #bodycleanse #dailyvitamins #acai #acaibowls #palmbeachcounty #lakeworth #salads #saladandsmoothie #lunchspecial
We ♥️ our followers! We are now offering follower only discounts, secret menus, and other exciting cafe specials. Follow this page (@rorabecks_smoothie_cafe ) and mention ‘Instagram’ when placing your order and before paying to receive a salad and 16 oz smoothie for only $12. This special is valid until 5/3/24. Share the news and stay tuned for future specials! #rorabecks #rorabecksplantsandproduce #berrysmoothie #smoothie #fruitsmoothies #smoothiebowl #vegan #smoothietime #breakfastsmoothie #healthylifestyle #breakfast #smoothies #smoothiebar #fruitsmoothie #healthyfood #plantbased #smoothierecipes #vitaminsandminerals #bodycleanse #dailyvitamins #acai #acaibowls #palmbeachcounty #lakeworth #salads #saladandsmoothie #lunchspecial
🍍This pour choice was Pineapple, ginger, orange, and apple thinned with lots of water.⠀ 🥒🍋🥑Let’s blend some detox smoothies! ⠀ 😋No weight loss pills, potions, lotions, powders, skinny teas, wraps or witchcraft required! ⠀ 🥦Just REAL and healthy ingredients for 21 days that can be found in your local grocery store! 🍏🥦🍉🍇🍓🥒🍋🍒🥝🍌🍎🍊🍍 ⠀ Each morning, blend a detox smoothie, according to the 21 Day Smoothie Diet Challenge eBook 📚, divide into three and drink for breakfast, lunch and dinner. Add in two snacks and the option for a light meal in the evening. Repeat for 21 days 🔁 THAT’S IT 👍 The system is simple but it WORKS 💚 ⠀ To get started, simply download the 21 Day Smoothie Diet Detox eBook from Bio @smoothiesguide_ ☝️☝️ This eBook contains all of the information, shopping lists, recipes and a full 21 day step-by-step guide! Link in Bio 👉 @smoothiesguide_ Have a nice weekend @smoothiesguide_ . . . #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
𝓜𝓸𝓽𝓱𝓮𝓻 & 𝓓𝓪𝓾𝓰𝓱𝓽𝓮𝓻 𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 𝓓𝓪𝓽𝓮 💛@theoldstorenorfolk #norfolkfood #norfolkfoodie #norfolkfoodanddrink #breakfasttime #breakfastlover #breakfastsmoothie #eggs #caloriecounting #caloriecontrol #caloriedeficitdiet #nutracheck #weightlossdiary #weightlossprogress #weightlossjourney #glutenfree #glutenfreelife #weightlossblogger
Good morning happy Monday! I know it’s early off to work i go to cook breakfast 🥞 What would you choose for breakfast? Mine always coffee ☕️ coffee ☕️ coffee ☕️ Hope you have a good day All the best Michael #breakfastideas #breakfast #breakfastclub #breakfastofchampions #breakfastfood #breakfastsmoothie #breakfastgoals #eggmuffins #baconmuffin #smoothietime #morningpastry #painauxraisins #applepastry #mondayblues #cheflife #workworkworkworkwork #workworkwork #lovemyjob #lovemyjob💕 #liverpoolchef #chefsoninstagram #showsomeloveandsupport❤️
The first TM6 function we use each morning is BLEND. A quick, fibre filled smoothie for my 2 kids. The thicker the better in their opinion, & all the secret nutrition keeps them fuelled til recess. This recipe courtesy of @plantbasedjuniors 🙌 #hiddenveggies #browniesmoothie #chocolatesmoothie #deliciousandnutritious #breakfastsmoothie #tm6 #thermomixsavings #fromscratch
. Follow us 👉 @smoothiediet.weightloss for more . - You can check my bio 👉 @smoothiediet.weightloss to get amazing smoothie recipes help you lose weight easy. - ❤ Join today: LINK IN MY BIO 👉 @smoothiediet.weightloss ❤️ . . .
Healthy Pink Punch Smoothie ❤💚 💪 Want to lose weight and get Healthy with amazing daily smoothies? 👇 . Check the LINK 🔗 in our bio (👉 @smoothiesloseweight ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more amazing DETOX recipes! . People who complete the challenge lose up to 20 lbs and form long-term healthy eating habits that help them to keep the weight off for good. . CHECK THE LINK IN OUR BIO TO JOIN: 👉 @smoothiesloseweight 👉 @smoothiesloseweight .
If you enjoy the content, consider hitting the Follow button to support us! Stay Healthy peeps!🌈⬇️⬇️ 🍋 @slimmingsmoothies 🥝 @slimmingsmoothies - 📥 Save If You Like It 📲 Turn On Post Notifications ⠀ Start replacing your breakfast with it if you need to lose a few pounds. Or check the link in my bio (@slimmingsmoothies ) to download the 21-day "Smoothie Diet" plan that includes more AMAZING weight loss smoothie recipes like this. 🤩 🌿Follow 👉 @slimmingsmoothies for natural remedies, weight loss tips, health tips.
weightlosshelper88@The following detox drink consistsof lemons, apple cider vinegar cinnamon, and honey, all of which when combined and consumed has a powerful fat burning effect on the body. Apple cider vinegar helps lower blood sugar levels. Kills damaging bacteria in the gut, improves digestion and breaks down fat cells. Ingredients: Apple cider vinegar – 2 tsp. Lemon juice – 2 tbsp Raw honey– 1 tsp Ground cinnamon- 1 tsp Water – 1 cup of hot water Preparation: Heat the water but don’t let it come to a boil and add in all of the ingredients above. Mix well until you are left with a dissolved mixture and consume this drink before you go to bed for 1 week. We recommend that you rinse out your mouth with water to prevent tooth erosion that is caused by the apple cider vinegar. Detox for weight loss works well when you’re on a diet. This way, you’ll be able to see the progress of your weight loss with clarity. The best place to start is with Smoothie Diet in 21 Days Plan. Although there are other programs that can help you lose weight,But I am ensure that, the Smoothie Diet Plan in 21 Days very user friendly and can provide you with recipes that help you lose weight fast. Most of my clients report having lost about 12 to 16 pounds in about 3 weeks. This shows how powerful the program actually is. Check the LINK 🔗 in my bio (👉 @weightlosshelper88 ) and take the 21-Day Smoothie Diet Challenge TODAY if you want more AMAZING smoothie recipes like THIS! 😍 . Follow us 👉 @weightlosshelper88 for more Smoothie recipes and health tips. . . . . #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@Did you drink chia seeds lemon water? this detox drink every morning on an empty stomach. Regular intake will detox your body and support to loss weight . Also, burn all belly fat, energize the body, and lower bad cholesterol levels. If you are a fan of fat burn and colon cleanse drinks Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. Tag someone who needs to see this 👇🏻 ❤️ | Comment | Save | Share Turn on post notifications📢 . . 💯 If you don’t know how to start Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie ? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! ➡️ LINK IN BIO @weightlosshelper88 👉⬅️ . ❤️ Follow @weightlosshelper88 for smoothe recipes and tips. #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@Drop ❤ if you want more posts like this! Share this post if you think may someone needs. 💯 If you don’t know how to start a Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie? 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! ➡️ LINK IN BIO @weightlosshelper88 👉⬅️ . ❤️ Follow @weightlosshelper88 for smoothie recipes and tips. Cre dm, please . . . . #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@Pineapple Water Will Help You Lose Weight And Detoxify Your Body Pineapple-infused water is an extremely healthful drink that will help you reduce the swelling and pain in the joints, lose weight, and boost the immune system. Most importantly this infused water will cleanse your body of toxins and keep you hydrated. Taking this delicious detox water regularly will provide a plethora of benefits to your body and help you in weight loss. Pineapple Water Detox Recipe Ingredients: 1 medium-sized pineapple 6 mint leaves 1 l. of water Directions: Peel the pineapple and then chop it into small pieces. Pour the water into a jar or pitcher, and add the pineapple chunks. Next, add some mint leaves, close the jar, and leave it in the fridge for 8-10 hours. . Drink a glass of pineapple water as soon as you wake up, on an empty stomach, and the rest of it during the whole day. Consuming it in the morning on a daily basis, on an empty stomach, will make you feel energized throughout the day. . 🍋 I Share Smoothie Weight Loss! ❤️Weight Loss- Healthy Tips . 👉Follow me if you are interested @weightlosshelper88 . 💯 If you don’t know how to start a Smoothie diet properly or do you want to lose possibly 5-10 lbs in the first week alone with Smoothie? . 💪 Join our 21-Days Smoothie Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle! . ➡️ LINK IN BIO @weightlosshelper88 ⬅️ . . . . #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
weightlosshelper88@When we feel emotions, where do they happen? When a team of scientists in Finland asked people to map out where they felt different emotions on their bodies, they found that the results were surprisingly consistent, even across cultures. This graphic reflects a study in which people drew maps of body locations where they feel basic emotions (top row) and more complex ones (bottom row). Hot colors show regions that people say are stimulated during the emotion. Cool colors indicate deactivated areas. People reported that happiness and love sparked activity across nearly the entire body, while depression had the opposite effect: It dampened feelings in the arms, legs and head. Danger and fear triggered strong sensations in the chest area, the volunteers said. And anger was one of the few emotions that activated the arms.��By expressing our emotions, we freely move our body’s energy and become more in touch with the sensations behind it. All of us experience emotions in a relatively similar manner, despite having very different ways of regulating them. Emotional patterns are a cue for us to develop the recognition of their causes. Our experience is emotion-based, and to be conscious of it is to perceive the influence we cast on the feel of our existence. #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #veganrecipes #summerrecipes #summer2024
Detox Drink For Cleansing, Flat Belly (Strawberry, Lime, Cucumber, Mint, Water). Get some fresh strawberries and try this detox water and get yourself ready for the summer. ➖➖➖➖➖➖➖➖➖➖➖ 21 Day Smoothie Diet!! Do you want to lose that unhealthy and stubborn fat in a speedy and effective way??👙🔴Join the NEW 21 days Smoothie DietChallenge to lose weight in a healthier way & become the best version of you.🔴Click the link in our bio @smoothiesguide_ to get everything you need to know to succeed on the program.How this Smoothie Detox Challenge works?? 👇👇👇 💛21 Days Action plan (replace 3 main meals with delicious ,fat burning smoothies. Detailed Recipes in the e book) 💛Whole food snacks( 2 snacks per day. Vegan & Vegetarian options available) 💛Optional Whole Food Meals ( Modified version of This detox plan in case you crave more) 💛Join the support community (You ll never feel like you are detoxing alone, you are member of Smoothie Detox Family) 💛Win Monthly prizes 💛 and many more.... Results Guaranteed!!!! Click the link in our bio @smoothiesguide_
Who’s excited to try our new drinks? 🙋🏼♀️🙋🏽♂️ Head into Boost Broadway today to get sippin’ on three delicious new flavours, all starring the king of fruit… açai 👑 #boostjuice #breakfastsmoothie #freshfruit #acai
✅The Smoothie Diet 21-Day Program If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this 21-Day Smoothie will work for you.. To learn more, click THE LINK IN MY BIO @growplantsnow ~ ~ ✅Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, and more? You are only 21 days away… CLICK THE LINK IN MY BIO @growplantsnow to learn more ☑️Follow us @growplantsnow🌱 for daily herbal remedies and natural cures & tips . . . . . #detoxsmoothie #healthysmoothies #weightlossdiet #smoothierecipes #smoothietime #smoothieoftheday #smoothiechallenge #smoothiecleanse #weightlosschallenge #weightlosssuccess #healthybreakfast #weightlossmeals #smoothielover #healthyfoodideas #weightlossfood #smoothielife #breakfastsmoothie #healthyrecipe #fatlosstips #healthyeating #weightlossjourney #dietplan #weightlosschallenge #smoothie #weightloss
✅The Smoothie Diet 21-Day Program If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this 21-Day Smoothie will work for you.. To learn more, click THE LINK IN MY BIO @growplantsnow ~ ~ ✅Dramatic weight loss is only one of the numerous benefits you’ll get from this diet. How would you like more energy, clearer skin, better sleep, sharper thinking, and more? You are only 21 days away… CLICK THE LINK IN MY BIO @growplantsnow to learn more ☑️Follow us @growplantsnow🌱 for daily herbal remedies and natural cures & tips . . . . . #detoxsmoothie #healthysmoothies #weightlossdiet #smoothierecipes #smoothietime #smoothieoftheday #smoothiechallenge #smoothiecleanse #weightlosschallenge #weightlosssuccess #healthybreakfast #weightlossmeals #smoothielover #healthyfoodideas #weightlossfood #smoothielife #breakfastsmoothie #healthyrecipe #fatlosstips #healthyeating #weightlossjourney #dietplan #weightlosschallenge #smoothie #weightloss
The ❤️ button if you like this post & tag a friend and family who would love & need this. . 💯 . ❤️ Follow us for smoothe recipes and tips. . . .
Drop ❤️ . . Get a complete 21-Day Weight Loss Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. . .
Make your breakfast smoothies on the cheap with these No Name naturally imperfect frozen fruit blends! Only $3.00!! 🍒🍓🍌🍈🥭🫐 #breakfast #smoothie #breakfastsmoothie #save #for #real #saveforreal #real #Canadian #realcanadiansuperstore
Over 20g of protein from peas & beans, omegas from seeds and vitamins & minerals from freeze dried fruits, veggies & superfoods. Our all in one blends put the fun in function💪 👉Get some at SMOOV.ca/allinone #smoovblends #protein #superfoods #smoothies
Type yes if you agree. • Tag someone♥️ - Follow for more content like this 👇 _____________________________________________ It never to late! ❤️ 💄 . You can transform yourself You can become who you want to be. You control your life, nobody else. Get started now 💪 💪 💪 . ✅ Check the link in my bio (👉 @smoothiesloseweight ) to start the 21-Day Smoothie Diet Challenge and get more amazing smoothie recipes. ☝😊 People who take the challenge have two smoothies, two snacks and a every day for 21 days to lose up to 20 pounds and form healthy that help them keep the weight off for good. 🙌 👉👉 Down to try it? Link in bio. Have a great day! - @smoothiesloseweight 😍 . .
Looking for a SIMPLE, FAST, DELICIOUS meal that gives FANTASTIC weight loss results? Smoothies are your answer. The Smoothie Diet is a proven weight loss program that helps you lose weight and get healthy in the easiest, fastest way possible. For 21 days, you swap two of your meals for delicious meal replacement smoothies. It's pretty simple! 🙌By following the 21-Day Smoothie Diet Program, you'll be able to: ✅ Shed off extra fat and reduce weight ✅ Decrease your chances of chronic diseases ✅ Limit your exposure to the Standard American Diet’s toxicity ✅ Get a natural path to healthy skin and hair To join in with the 21 Day Smoothie Diet Challenge, simply download the eBook from my website 📗⠀ This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! You can download the eBook from the link in my bio 😊💚 @smoothiediet64 . . . . . #juicelife #ketosmoothie #usa #california #losangles #texas #watermelonsmoothie #smoothiesinabuja #smoothiechallange #smoothiegoodness #bananasmoothie #weightlossfood #weightlossprogram #vegansmoothiesandjuice #vegansmoothie #smoothiediet #weightlossrecipes #breakfastsmoothie #weightlossprogress #peachsmoothie #smoothiesforweightloss
🍋🍍 Who knew that drinking two smoothies per day could bring so many healthbenefits?! And in ONLY 21 DAYS! ♂ This is how the 21-Day Smoothie Diet Challenge works:👇🏻 🌀 Each day you blend two different smoothie recipes from the "Smoothie Diet" eBook (🔗 LINK IN BIO) and replace two of your meals with them. 🍏Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too. 💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas. 🏃 During the challenge, light exercising is recommended but NOT necessary. 📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to natural desire healthy foods! 🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the "Smoothie Diet" eBook first! 📗📲 This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days! ♥️ You can download the eBook from the link in my bio 👉🏼 @smoothies_success View all 8 comments
SAVE BIG this weekend with our Sunday Special for $9.49 only. Place your order now: https://chickensquared.com/online-order/ #sunday #love #sundayfunday #sundayservice #sundayvibes #sundayleague #sundaybrunch #sundaymotivation #sundaybumday #sundaymealprep #sundaydinner #sundayroast #sundaybest #sundaylunch #breakfast #instafood #food #foodie #breakfastideas #breakfasttime #breakfastbowl #breakfastclub #breakfastofchampions #breakfastlover #breakfastrecipes #breakfastfood #breakfastsmoothie #breakfastparty #breakfasttea #breakfastrun
Fat burning drinks Recipe follow on the pic . Drinking regularly will detoxify your liver and cleanse your intestines. In addition, will burn all belly fat and strengthen the body. . If you’re a fan of bowel and fat-burning drinks, share with your friends and family. if we want to lose weight. Here is a simple plan tips for weight loss in 7 days. Check it out ☝🏻 🔥 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. 👉 LINK IN BIO @juilesmoothie 👈 💚 Follow @juilesmoothie for daily smoothie recipes 🍋 I Share Smoothies To Lose Weight ! ❤️Weight Loss- Healthy Tips ↪️Natural remedies 👉Follow me @smoothieplan if you are interested . . . Cre @detoxsmoothietips #vegandeutschland #vegansofgermany #breakfastsmoothie #veganprotein #veganproteinsmoothie #vegansmoothie #passionfruits #passionfruitsmoothie #smoothiegoals #vegansmoothiebowl #simplevegan #simpleveganfood #veganiseasy #veganpostworkout #veganpreworkout #vegangains #plantstrongvegan #smoothielover #smoothieoftheday #
Breakfast Smoothie Kiwi 🥝, ginger, broccoli 🥦 sprout, spinach, plant protein and water. Broccoli sprouts contain high levels of antioxidants like sulforaphane, which help protect your cells from damage caused by free radicals and oxidative stress. The benefits are endless do I'll be incorporating it in my smoothies and salads. #smoothie #breakfastsmoothie #blackvegan #wellnessjourney
Make your breakfast smoothies on the cheap with these No Name naturally imperfect frozen fruit blends! Only $3.00!! 🍒🍓🍌🍈🥭🫐 #breakfast #smoothie #breakfastsmoothie #save #for #real #saveforreal #real #Canadian #realcanadiansuperstore
Make your breakfast smoothies on the cheap with these No Name naturally imperfect frozen fruit blends! Only $3.00!! 🍒🍓🍌🍈🥭🫐 #breakfast #smoothie #breakfastsmoothie #save #for #real #saveforreal #real #Canadian #realcanadiansuperstore
🌱🍹 Cleanse Your Body, Shed 10 Pounds in 10 Days! 🌱🍹 Looking to kickstart your weight loss journey and achieve a healthier you? Look no further! Our delicious smoothie cleanse program is here to help you detoxify your body and achieve remarkable results. 💪💚 🌱🌱 Follow us @smoothies.wlss for daily Smoothie Recipes for Weight Loss & Health Tips! . 🌱🌱 Follow us @smoothies.wlss for daily Smoothie Recipes for Weight Loss & Health Tips! #detoxsmoothie #healthysmoothies #weightlossdiet #smoothierecipes #smoothietime #smoothieoftheday #smoothiechallenge #smoothiecleanse #weightlosschallenge #weightlosssuccess #healthybreakfast #weightlossmeals #smoothielover #healthyfoodideas #weightlossfood #smoothielife #breakfastsmoothie #healthyrecipe #fatlosstips #healthyeating #weightlossjourney #dietplan #weightlosschallenge #smoothie #weightloss
One thing about us… we will ALWAYS find a nice place for breakfast. When in Surrey we visited @fegouk and fell in love with their Malted French Toast 🍞 the hazelnut praline sauce was unreal! And you can’t go wrong with Eggs Benedict to share 🍴
🌟 Refresh and Revitalize with our Pineapple, Cucumber, Apple, and Ginger Juice! 🍍 👉 Follow @smoothies_aeu for daily recipes for weight loss, detoxing, energy, health, and more! 💚 ⠀⠀⠀ 🍋 I Share Smoothie Weight Loss! ❤️Weight Loss- Healthy Tips 👉Follow me if you are interested @smoothies_aeu #thrivemags #instabreakfast #breakfastsmoothie #sweetbreakfast #smoothietime #simplevegan #vegansmoothie #vegansofldn #healthysmoothie #smoothieoftheday #rainbowfood #detoxify #veganvibes #detoxjuice #healthysnackideas #weightlossfood #worldwideveganfood #fitfoodie #rawfood #eatyourveggies #mealplan #veganinspo #slimmingworldweightloss #smoothietime #eatsmart #eatingforinsta #weekenddiet #veganfoodshares
#iga #igastores #localgrocer #breakfastsmoothie #retailing #fresh
Why you should start the day with Lemon detox water. That why I always advice everyone to add the this detox in my Smoothie diet WEIGHT LOSS LEMON DRINK A regular intake of these simple detox drinks can aid weight loss, give a boost to your metabolism, work as an incredible laxative agent and helps digestion. add to your diet during join smoothie diet challenge please . 💚 Follow @smoothiedetox.ig for daily smoothie recipes!� 🔥 If you are having trouble with losing weight, bloating or stubborn fat, read the article in my bio and try the Smoothie Diet 21Days Challenge Link in my Bio @smoothiedetox.ig . . . . . Cre by: please Dm #detoxdrinks #breakfastsmoothie #weightlosscommunity #weightlossstory #weightlosshelp #weightlosssuccess #weightlossprogress #goodsmoothierecipe #weightlosschallenge #loseweight #healthtips #greensmoothie #smoothierecipes #weightlossinspiration #weightlossdiary #weightlosstips #weightlosssupport #weightwatchers #losingweight #weightlossgoals #weightlossmotivation #loseweightfast #fatlosstips #weightlossfoods #weightlossmeals #loseweightnow #weightlossadvice
🫐🍒 Berry Breakfast Smoothie 🍒🫐 I’m a creature of habit, so I’m happy having the same breakfast everyday. I’ve had a variation of this smoothie (varying the kefir/yogurt flavour, sometimes adding spinach or other berries) for the past 3+ weeks. I’ve recently added #hunterandgatheruk @hunterandgatheruk marine collagen and mct oil, oh my days. I’ve already noticed my skin improving, my energy is finally bouncy back after having pleurisy!! And the biggest change I’ve noticed is how much fuller I’m feeling, I’m not looking to snack at all. AT ALL. This smoothie has 40g oats, water, 10g collagen powder, 15ml/1tbsp mct oil, 50g blueberries, one blueberry protein yogurt & 250ml cherry kefir. It comes in at 642 calories, and hits my macro goals perfectly. I will drink it over an hour or so depending on how hungry I am. #kefir #marinecollagen #mctoil #breakfastsmoothie #weightlossuk #weightloss #protein