When your child has a basketball game but you had an allergic reaction and your eyes are red and swollen…. #momsdontmiss #goraiders #damnchocolate #myeyeshurt
My first ride of 2022! I struggled with the wind coming back and I'm out of shape.....damn chocolate. #firstrideoftheyear #firstbikerideof2022 #outofshape #damnchocolate
#기록 을 위해 남겨둠. 빈 박스라고 생각한 아몬드 초코볼 박스에 초코볼이 하나 남겨져 있었고 백신 후유증으로 멍때리던 내가 주몽이가 빈 박스갖고 장난치나보다 생각했다가 초코볼을 먹은거라는걸 깨닫고 완전 패닉. 단골병원에 전화했더니 양이 미미하고 다크가 아니면 큰 문제 없을거라는데 (췌장도 안좋고 하니) 정 불안하면 위코팅 약을 처방해주겠다고 하셔서 밤 9시에 달려가서 약 타와서 먹임. 이런 경우 응급처치: 일단 초코렛 희석을 위해 물 마시게 하기 (병원 출발전 물에 건조 야채 조각 띄어서 물 한그릇 마시게 함) --> 위코팅 물약 7mm 먹이는데 안먹으려고 해서 어금니 옆으로 밀어넣고 코에 발라서 지가 다 핥아 먹게 만듬. 물약이 시럽같은 거라 결국 다 먹음. 가루약은 1시간 후에 먹이는 것으로... #meaculpa #멍스타그램 #반려견 #mypetdiary #가슴이철렁😨 #damnchocolate #panic #파티는내일
Recap back to yesterday #day9 First day I've gone over my syns 😭 really struggling with my supervisor at work and I'm a bad comfort eater so had a run in with her then went home & had chocolate 😭 shouldn't beat myself up but hard not to. Just gotta be careful now ready for my 2nd weigh in on Tuesday ❤️ #fooddiary #slimmingworld #goals #determination #icandothis #myweightlossjourney #damnchocolate #honesty #upsanddowns #emotionaleater
Customize chocolate cake 💜 Ugh damn chocolaty 😋😍 DM for queries 👀 #cakebaking #cakebaking #cakeofinstagram #cakelove #cakelover #chocolatecake #customizedcakes #damnchocolate #ferorocher #kitkat #cadbury #chocolatesponge #chocolatedripcake #bakingislove #bakingwithlove #ordernow #dmtoorder 💜😍
My abs took a vacation 🙈😳 now…to find them again… 😳😂 #damnchocolate #iwillgetmyabsback #fitmom #goalstocrush
Ate a truth or dare Dove chocolate tonight... truth. What isn't hard? I am feeling life right now. A full time teaching job- started at a new school/ position in December and man- its A LOT. 5 kids to manage... Hopefully guide properly and raise. Its A LOT. Try to keep our house from looking like an episode of Hoarders and feed everyone daily- its A LOT. Trying to be a healthy role model and keep myself fit- its A LOT. Taking Masters college classes WHILE working, while raising my family and still trying to not miss anything- its a whole LOT. I am feeling mediocre in all areas right now because I am stretched. I am feeling like I am not real great at anything- just keeping my head above water. I know I can do it. I know someday I will be proud of things I am making happen, but man. Its A LOT. Its hard. It will all be worth it. #TRUTH #damnchocolate
I'm the one on the right.... . . #whichoneareyou #gofigure #damnchocolate #relatable
#prettylittlething #tastemade #pastrydesign #pastrylove #cutthecakes #forhappinesscakes #swedishspongecake #damnchocolate #kollamfood #sweetsintown DM for orders!
I burnt myself today. How can something so little hurt so bad 😢 #damnchocolate #bakerwounds #ouch #ithurts #blister #decoratorlife #burn
At the end who’ll say NO to chocolate cuppies🙈 . . #damnchocolate #chococravings🍫 #chocchocchipchip #cupcakedecorating #cuppiesbyshaki #shakibakescake #bakingtherapy #chocolatecake #chocolover #chocoholic #chocobaby
Brown rice pudding for breakfast! Pays to stay with your plant based sister to stay on track. #badvegan. #tryingtobevegan. #damnchocolate.
Sometimes it happens. Your meals are on point. It's Friday. You enjoy some glasses of wine after work. Your kid makes nachos and you think YUM; so you make your own. Then you open the fridge. And it's just THERE. The Easter chocolate. Next thing you know you're thinking "WTF" as you look at the empty foil wrappers. Wanna know what? No guilt. I got my 20 minutes of sweatsesh in this morning. I walked the dogs. I'm human. 🙂 Tomorrow is another day. ..also, the nachos and chocolate were delish 😋 #food #itsallaboutbalance #tgif #damnchocolate #wereallhuman #justbeinghonest
Yes well, it’s Easter PLUS we are to stay home forever, so.... chocolate. 😂 Happy Easter! 🐣 Or chocolate day to some 🤷🏻♀️ . Bon bien, c’est Pâques ET on doit rester chez soi pour toujours alors voilà... chocolat! Joyeuse Pâques (ou journée du chocolat pour certains) 😂 . #howtoexageratethings #happyeaster #damnchocolate
Bye Brussels 😍☺️ #pamperingmyself #damnchocolate #truffles
I am not a big expert... But I am honest! 💯. I know the excuses I gave myself... I know my struggles and weaknesses.. #damnchocolate BUT I always learned to control myself when I didn't think it was possible! I share my struggles freely and I share my victories too! I try to show you this CAN be easier but we always have a mental struggle with it! 💯💯 I am passionate about helping others believe they can and I am also very sensitive to the fact you may just not be ready to step up yet. #iknowyou 💥 Fun fact...💥 Did you know my sister pushed me to get healthy and fit and I cussed her?!?😱 Yep... True story... When I say I was hard headed... I mean it... I didn't like... I wasn't ready for it.. But boyyyyy did I need it!! She knew this and I knew this but your gal Rebecca is stubborn... 😂 It's called tough love folks and she was doing just that... Without her push... Without her never giving up on me, it is hard to say what would happen to me. So yeah I get it... You may not think you are ready... But when is there EVER a good time?? 🤔 🤔 #neveris, #alwaysmakingexcuses So don't do what I did, face it and embrace it and watch yourself change my friend! 💯 💜 #achieveandbelieve 💜
Me at weigh in tonight #prayforme #damnchocolate #notreallyiloveyou #slimmingworld #sw #onplan #freefood #speedfood #synfree #onplanjan #weighday #wednesdayweighin
Halloween is CANCELED in my damn house 🤦🏽♀️ #damnCHOCOLATE #messedupthesheet #fellasleepwithcandy
all I’m saying is.... when @lrpfilmz zoomed in on that A🍑🍑!!!! - You know the video is going is to be 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 - #twerkclass #twerkout #workout #detroit #twerkfit #getfit #damnchocolate #shekilledthat
Do you struggle with temptation at the shops? I bloody do, well when I’m tired or feeling deflated I do anyway 😑 ⠀⠀ Here’s what I suggest... ⠀⠀ Ask yourself, will the chocolate bar be at the shops tomorrow? Will the cafe or restaurant still be there next week? Will there be another Easter next year and the year after? 🤪 ⠀⠀ Okay, so it’s not going anywhere and I could have that junk food at another more appropriate time (If that time and feeling comes) ⠀⠀ Find comfort and control in knowing WE ARE NOT MISSING OUT, NO NEED FOR FOMO ⠀⠀ If part 1 of crazy conversation with self hasn’t worked then proceed to part 2 🤪 ⠀⠀ Do I know what that tastes like already? Is it really going to be a flavour explosion and a new experience that’s going to be so amazing that I won’t have regretful feelings afterwards? ⠀⠀ This has been me so many times in the past.. not so often now (thankfully) But just standing in the confectionary isle with thinking face 🤔 or in front of the Easter eggs..🤔 ⠀⠀ It really does help. And it promotes a good bit of observation as to why you’re standing there wanting to buy that shit anyway... ⠀⠀ Is it driven by tiredness? Is it escapism or comfort? ⠀⠀ There’s better solutions than food but your brain just tells you “EAT THE FOOD” ⠀⠀ Our brains are a bit lazy and wussy. They know carbs and sugar will give us a dopamine hit. And despite its capabilities, it doesn’t want to do the hard work to sort through things. ⠀⠀ But having a nap, getting an early night or doing the slightly deeper work of sorting things out up in there 🧠 and in here 💗 is the way forward ⠀⠀ I’d like to know, who invented bloody sugar anyway 🙃😆 ⠀⠀ #thestruggleisreal #damnchocolate #lessdrama #moregreens #sleepisking #eatrealfood
Auf zum 2. Versuch! ✊🏽💪🏽 Nach dem die kleinen Bakterienschleuder hier uns alle angesteckt haben 🤧😍, ist es wieder an der Zeit Sport zu machen!! Vorbereitungsphase... Vorbereitungsphase... Vorbereitungsphase... Vorbereitungsphase... Vorbereitungsphase ✅ Handlungsphase 💯 PS: die erfolgskiller unten rechts waren auch keine Hilfe 😅 #psychohygiene #psychotherapie #psychotherapiemolina #letsdothis #daddychronicles #motivation #babys #damnchocolate #sportzuhause #woderwilleist
It was ugly. I’m moving on. Still finishing up water intake. I’ll be posting my points & goal calendars in just a bit. Good news - the chocolate is all gone from the house. 🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀🥀 #ccgghonesttracking #damnchocolate #progressnotperfection #ww #wwworks #weightlossjourney #losingweight #wwinstafam #wwsisterhood #wwfreestyle #wwlifestyle #wwindiana #wellnessthatworks #wwonline #weightloss #healthyat40 #weightwatchers #freestyleeffect #wwfriends #mywwjourney #wwfamily #bluedotchallenge🔵 #marchbluedotchallenge #marchgoals
$50 room service pizza never tasted so good @cburgett 😂 #nocares #damnchocolate
Spent two or so hours at the gym today. Partially because I could, mostly because I felt the need to repent for some over indulgence in the snack department last night. Wasn’t my plan but hey, life happens. I really enjoyed those damned snacks, and am back on track today, doubling down on my commitment to me. 35 minutes on the treadmill, 15 on the elliptical, a bunch of time on the various machines, and rounded it out with 10 glorious minutes on the hydro massage bed. Will be conservative in my food choices today, then back to regularly scheduled programming tomorrow. And can I just shout - FOUR DAYS IN A ROW AT THE GYM!?!? 💪🏻🤩👍🏻💯🏃🏼♀️👟🏋🏼♂️ #progressnotperfection #backontrack #livinglife #coursecorrection #gym #fitness #ww #wwfreestyle #weightwatchers #wwcanada #wwig #weightlossjourney #weightlossmotivation #damnchocolate
#newdue #colors ! #damnchocolate
Easy pace long run (12 miles) done....now I eat chocolate (don't judge me ....damn Christmas temptations are EVERYWHERE). - #longrunsunday #hansonsmarathonmethod #LHRrunning #runrunrun #gettingitdone #everydamnday #noexcuses #fitat47💪 #damnchocolate
This was legit my day...not only did I have to teach kids the day after Halloween, I had parent-teacher conferences all evening. Needless to say, I dipped into the candy bowl in the lounge more than necessary today. Tracked, over my points for the day, but tomorrow is a new day and I'm determined to make better choices this weekend! Glad Halloween is finally over, with all the evil temptations! #damnchocolate #imachocoaholic #halloweencandy #felloffthewagon #smartpoints #weightwatchers #beyondthescale #becauseitworks #wwmama #wwteacher #wwfamily #wwfam #wwdivas #wwsisterhood #wwohio #100poundstolose #wwfood #wwcommunity #wwigfamily #weightloss #workinprogress #workingonme #selfesteemissues #wwsupport
I wonder how many of those pumpkin reese’s I’ll eat this season 💭 . . . 👚: @thegreenhackshop #theansweris22837 #damnchocolate #ootd #tghs #thegreenhackshop #blonde #youcantsitwithus #hocuspocus #meangirls #baseballtee #halloween #fallstyle #momof2
DAMN PAM !!! #LikedHerMore #DamnChocolate #Sweettooth. #Repost @tichinaarnold with @get_repost ・・・ My very first #PhotoShoot in the #Motherland! Yay! I'm LOVING #SouthAfrica It's EVERYTHING! *Styled by @sassy_aries26 / MakeUp & Doek head wrap by @pushky_m / Produced by @sunseekerbart Blazer by @veronicabeard / Pants by @maxhosa / Jewelry by Local African Artisans. Photographed by @bongani_mndaweni. Produced by @_rephethile. Directed @athipetela / Location: @themaslowhotel @themaslowhotelsa
Oops! I totally over ate. I ate all the food. I ate the cake. I ate the M and M’s. Now I feel sick. 🤢 Back on track tomorrow. For now, water and a green tea. Happy Easter everyone! #135lbsdown #25lbstogoal #iateallthefood #easteroverdose #oopsididitagain #damnchocolate
Is it Easter yet? Seriously, the store needs to pull these off the shelf. #minieggs #5morepounds #pairswellwithwine #damnchocolate
Currently... after cheating on Valentine’s Day... #DamnChocolate 😑
A heck of a lot of work was done today with @je_trigoals at the pool. Worked on form not speed today. Focusing on power with each stroke and not short changing my strokes! Although the focus wasn’t speed, the powerful strokes certainly moved me through the water. Although swimming is my strongest sport of the three, I won’t let up on the training. I found my passion with triathlons and have enjoyed *almost* every moment of training. I have gain so much from triathlons, so much more than just physical strength. I hope I can inspire others to push themselves outside their comfort zones, dream and do beyond what was once thought to be impossible. Do the work. Believe. Stay grateful. Stay humble. Check the ego at the door. #teamchopchopping #swimbikerunlift #dowork #dreambig #inspire #alwaysgrateful #goggleface #besilly #believe #myarmswhereburning #inthisforthelonghaul #consistency #feellikedeadweightnow #gottagettoraceweight #damnchocolate
Days like these are what makes my choice to go keto a hard one #bagfulloffundip #damnchocolate lol
Something happened yesterday😱!!! I had chocolate 🍫 !!! I’ve been following my workout 🏋🏾♀️and meal plan 🥘 to a T!!! No sweets 🍫, no junk, no wine 🍷 or beer 🍻!!! And within a blink of the eye 👁 I had scarfed down 3 yes 3 chocolate 🍫 covered strawberries 🍓!!!! Damn chocolate 🍫 gets me everytime!!! You know what I did 🤔?!?!? I leaned into a group of women I’d never met!!! They’re my accountability!!! And even though mentally I felt like shit 💩 for indulging!!! They lifted me up!!! I’m not perfect!!! I dont claim to be!!!! But this journey is brutal enough, I couldn’t imagine doing it without their support!!! Join me, join us!!! Lean into us!!! It’s hard at first but knowing someone’s there with you makes all the world 🌎 of difference for me!!!! #musclemom #fitforlife #damnchocolate #80dayobsession #fuelformybody #nomoresugar
Try to fit in my skinny j.. äh basket today. I think i gained a few pounds 💪🏼 #damnchocolate #musclemania #sicezerogoodbey #grownup #frenchie #bulldog #puppy
Completely lost my motivation!!! I had about 3lb to goal and now I have 6.5lb!! Cannot stop eating, eating and eating! Possibly lack of routine, boredom, feeling sorry for myself... but really there is NO EXCUSE!!! It’s the run up to my 30th... (yes one of those queens who celebrate birthdays for weeks on end 😂) but I really am going to try hard this week to even shift a couple pounds! #stopeatingcrap #damnchocolate #mywwjourneyuk #weightwatchersuk #gettogoal
If you’ve already fallen short on your New Years resolutions, don’t get down on yourself and quit.🚫 Keep in mind, setting goals is the easy part. When we start trying to create good habits, while trying to throw out the bad, it becomes an entirely different story! Am I right?🤦🏼♀️ I wanted to stop eating treats at night entirely but guess what? Last night I ate half a chocolate bar.🙈 Damn Santa!! Moving on today💞 #realtalk #itsok #tryagain #damnchocolate #idontevenlikechocolatethatmuch @stronger
#OMG from 216 to 228 #Pounds!!! 🤔😱😶 #IGotWorkToDo #DamnChocolate 🍫😭 #TheWrongGains #JiuJitsu #BJJ #PhenomBJJOC
Damn you Pinterest. Three bags of chocolate wasted. #pinterestfail #damnchocolate #offwiththeirheads #trashed
Why is it so hard lately??!!!!! 😡 Gotta get my eating (and drinking 🍻) in check!!!! #damnchocolate #igotgoals #jeansareshrinking
" The look I give mummy when she's having snacks I can't have due to it having chocolate in it." #theevileye #damnchocolate #snacksthatdontsuitme #goldenretriever #goldenretrieversofinstagram #goldengirl #goldenlove
When you dive head first into a bag of Peanut Butter M&Ms (totally intended for Jake's teacher 😮) you make two batches roasted veggies for dinner and the rest of the week! 👊🏼 Balance at its finest right? #damnchocolate #icaved🙈 #balance
Not even close to perfect #sweat #lovemeforme #damnchocolate #notperfect #blonde #blond #blueeyes #iwillneverbeperfect #imjustme #justme #justbecause #becauseican #whatever
My life right now! 😂😂🍫 #wanttobehealthy #damnchocolate #chocoholicforlife #thinkihaveaproblem😂
Grandma won't share her ice cream. 😤 #damnchocolate 🍫 #butiwantit
Feel good Friday! Except I don't because I stupidly gorged in chocolate and now feel bloated! But, it didn't stop me coming and doing a 45min cross trainer workout and a 15mins weight workout that I came close to walking away from! Earning it and owning it. No excuses, will just try and make better choices tomorrow! Now to go and prep veg for my morning omelette! #instafit #gymima #fitness #fit #noexcuses #strong #fit #gym #workout #exercise #cardio #elliptical #walk #exercise #fitmum #fitspo #fitfam #fitfamuk #fitmums #weights #dumbbells #bikinibody #earnit #damnchocolate #fitnotfat #legs #arms #shoulders #back #abs #gains
Yep, chocolate is definitely a no go. Feeling very sorry for myself after a visit to the vets... #damnchocolate #whatwasithinking #whenwillilearn #healthynow #thankthelord #cutedogs
NEVER MISS A MOND...TUESDAY ! . . Back to workout and counting macros after a long cheating weekend 🙄 #bbg #fitfam #fitnessfam #fitnessgirl #fitness #bbgcommunity #bbgfamily #kaylasarmy #kaylaitsines #kibbg #cardio #cmg #pasdexcuse #cmgparis #clubmedgym
Ok guys so I haven't been on plan the past couple of days, the chocolate has got to me! Relaxing with a nice cup of tea and a mini m&s hot cross bun ready to get back on the wagon tomorrow! #weightwatchersfriends #weightwatcherfamily #weightwatchersuk #weightwatchers #wwfriends #ww #wwuk #wwfood #wwblog #damnchocolate #wwcommunity #wwgirls #wwblog
Don't even ask us how many chocolate eggs we ate today 🙊🙈🙉🐣🍫😂 #tomorrowisanewday #lol #lostasalice #backonthebandwagontomorrow #damnchocolate #getsmeeverytime #getsmeeveryyear
When you're trying to eat healthy and your hubby keeps buying chocolate!!😳😳😳 #damnchocolate #cantwaitforeastertobeoveralready #evilhusband #iwillnoteatany #butireallywantsome #chocolatewillnotbeatme #iwillconquer #nocheatsforme #beachbody #beachbodycoach #eatliftandbehappy #fitoverforty #overfortyandfit #igotthis #icandoit #mighthavetokickthehubbyout
#damnchocolate #itspeakstome #eatme!! #notgonnahappen #willpower #soonverysoon😍
Last night after dinner 🙀🍫 #damnchocolate #lavacake #bellyschmerzen
Had a slip up last week knocked myself out of ketosis. Figured since valentine's day was right around the corner I'd just hold off till after... Yeah apparently my body held onto every single carb I ate lol damn it #ketolifter #deadlift #loveit #powerlifting #squats #bench #OHP #strongerallthetime #fatmanfitness01 #IAmAnOutlaw #Outlawlaboratory #OutlawLife #BeAnOutlaw #BeALegend #weightlossproblems #damnchocolate #damnsushi #ohwellstartover
But mooom, it hit the floor - it should be mine! #damnchocolate #seattledogs #pittbull #hungrypittie #cookies #cookiemonster #adoptdontshop #rescuedog #dogstagram #saveapit #eatacookie
One resistance and two cardio down. Not bad for only Tuesday. Meals prepped for tomorrow. Just don't mention the earlier Snickers #damnchocolate
This is actually going to be me!! 😂 welcome back the pain and brusies and general struggle to keep my lard arse up the actual pole!! #pole #poleworkout #polefitnes #polefit #needhelp #lardarse #festiveissues #damnchocolate #damnwine
Christmas morning walk/run with these 2 handsome boys 🎄 I'm so unfit 😴 #merrychristmas #damnchocolate
Curse the co-worker who left assorted chocolates on my desk. I can easily ignore the thousands of sweets and chocolates floating around this time of year. But Icy Squares!!! #damnchocolate
Pisang Bakar Coklat Keju #damnchocolate #sweettooth 👻