Samedi 18 mai 2024 c’était le Grand Prix de Berne 🏃🏻♂️ Une première pour moi… un parcours magnifique, une ambiance au top malgré le temps et un chrono de fou 1h11’03’’ pour 10 miles / 16km… et ça même avec une côte fêlée 😅 Je finis 1019eme sur 7715 (hommes) Ça fait plaisir de revoir aussi des coureurs qui ont fait les marathons de New-York ou Londres 👏 On continue les entraînements pour améliorer encore un peu tout ça… vivement les prochaines courses ! Next run 2024 : @bcn_tour_officiel étape Neuchâtel @vullyrun @maratonvalencia Merci @casinoneuchatel @maidaysport @brooksrunning @gpbern @craftsportswearswiss @sponsersportfood_com #runforfun #runforlife #gpbern #bcntour #vullyrun #maratonvalencia #garminconnect #garminrunning #brooksrunning #brooksshoes #maidaysportdrinks #sponsersportfood #casinoneuchatel #swissrunning #swissrunners #runners #instarunners #running #runswitzerland #gayrunners #gayrunner #gayrunning #courirpourleplaisir #courir #courseapied #strava #stravarunning #stravarunner #marathon #marathontraining
Pesadilla pero muy rica esta carrera. . . . . . . . . . . . . . . . . . . . . . . . #prom #ipn11k #ipn11k2024 #asdeporte #corredores #running #runner #11k #11kfollowers #bhfyp #toptags #ınstagood #gay #gayrunner #gayrunning #gayhandsome
Manhã de domingo com aquele longão. Dias de sol são lindos mas eu estava com saudades de correr com esse clima super agradável... . . . #Run #running #runner #parquebrunocovas #corredores #corredoresderua #brasilrunners #gayrun #gayrunner #gayrunning #essepe #sp #saopaulo #vasco #vascodagama #crvg #asics #asicsbrasil #21km #longao #treino #éeleali
@alexx_estradaa and I have been killing it in constancy with our workouts. Today was simple just go for the longest run of the new training cycle. His legs and back were feeling good so we hit our goal of 7 miles, we are doing 5 min run followed by a 2 1/2 min walking recovery. We did that up till mile 6 then just ran the last mile. My thought is it helps us push through so when we are tired at the end of #dopey in 2025 we can still hit a PR! Also I’m excited to see how much more speed we are going to have as we are doing more speed run with OTF. Lastly shout out to @pelkeyrunningclub
Domingo 🏃 . . . . . . . . . . . . . . . . . . . #instagay #gay #canaryislands #gaycanarias #running #gayrunning #gaycrossfit #gaycute #gaylove #gayword #blackandwhite #gaymadrid #picoftheday #photooftheday #vsocam #lanzarote #live #love #goodvibes #loveislove #gaystagram #motivation #gays #gaygym #selfie #gaypride #spain #gayeurope #gayespaña
🖤 back to black 🖤 #lgbtqrunners #gayrunner #gayrunning
Our Saturday morning run crew! Followed by snacks and social time. . You can join us Saturday mornings at Goodale Park at 8:30 a.m. during May. . Find us on Facebook and Strava for more details. Tag us in your run photos and use hashtag #outrunnerscolumbus. Join us! . . . . . . . . . #frontrunners #outrunners #gayrunner #gayrunners #lgbtrunners #lgbtqrunners #instarunner #runitfast #wearetherunners #runchat #run4world #runcolumbus #columbusrunning #runohio #6run4 #werunCBUS #run614 #614fit #columbusfit #gayathlete #gayrunning #columbusfitness #runCBUS #gayfitness #runningclub #lgbtsports #runtogethercbus #runningchangeseverything #fleetfeetcbus
Note to self: Don’t speak to reporters when you’re on an endorphin high. 🤭 Chatty Cathy. #rbcbrooklynhalf #run #runnersofinstagram #runningmotivation #gayrunnersofig #gayrunner #gayrunning #gayrun #runninglife #instarun #runningday #runningman #runnerofinstagram #running #runner #runforlife #runforfun #runstagram #stravarun #lgbtrunner #lgbtrunners #lgbtrun #lgbtrunning #runninghusbands #instarunner #instarunning #nyrr
Arizona Sunrise Series 2024 5K Race #1 - Kiwanis Park. Tempe, AZ in the books - six more to go!! Thankful to have gotten out of bed at the butt-crack of dawn and get there on time - and, of course, FINISH! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
🏃🏼➡️Let’s do this!🏃🏽♂️ #rbcbrooklynhalf #run #runnersofinstagram #runningmotivation #gayrunnersofig #gayrunner #gayrunning #gayrun #runninglife #instarun #runningday #runningman #runnerofinstagram #running #runner #runforlife #runforfun #runstagram #stravarun #lgbtrunner #lgbtrunners #lgbtrun #lgbtrunning #runninghusbands #instarunner #instarunning #nyrr
R U N 🏃🏼 #7kmrun #runhappy #running #runaddict #runmotivation #run #gaysport #gayrunner #gayrunning #gayrun #instagay #runrunrun #runbabyrun #runselfie #runwear #gaysportswear #saturdayrun #saturdayvibes
Hello Friday!!! Winks Reunion weekend, Arizona Sunrise Series begins - bring it on!! San Diego Rock ‘n’ Roll in two weeks??!! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
5 mile run today! Almost perfect weather…. I hate the sun ☀️ 😂. #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Rain, rain DON’T go away…hard rain started just before hitting Central Ave - I don’t melt…actually quite the comfortable run!! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
It is HUMPDAY - and I am starting it off with a wacky Wednesday morning stroll…it’s almost Friday - soon! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Tonight’s Tuesday Night Run n Walkers enjoyed a rainy stroll along the Olentangy followed by some food at Old Bag of Nails. Join the @outrunnerscolumbus at next week’s run n walk from Whitney Park in Worthington at 6 pm. #frontrunners #fleetfeetcbus #frontrunnersinternational #outrunners #gayrunner #gayrunners #lgbtrunners #lgbtqrunners #instarunner #columbusrunning #worthingtonrunners #runchat #run4world #runcolumbus #runohio #6run4 #werunCBUS #614fit #columbusfit #gayathlete #gayrunning #columbusfitness #runCBUS #gayfitness #runningclub #lgbtsports #runningchangeseverything
55. Gettin those miles in with the @just.mpls Run Club 😎 #runminneapolis #justmplsrun #stravarun #gayrunning #150runsin2024
Beautiful Arizona morning for a quick Tuesday stroll down Central Avenue - and dare I say I miss my classes and classmates - what is one to do with all that extra time? - Come on HUMPDAY- where you at? #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Felt good to workout. Didn’t workout for a few days cause my dumb butt forgot to pack my running shoes for Chicago 😂. Tomorrow is lower and upper day at the gym. Thursday is probably a longer run kinda day and Friday is lower and upper at the gym again. Saturday is rest day and Sunday is probably a quick treadmill run because I am working at the gym and don’t have time to workout too long. Felt good to move. With that said I still walked ALOT around Chicago! It was fun! #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
R U N 🏃🏼 Preparing for a run #tuesdaymotivation #tuesdayvibes #tuesdaymood #run #runrunrun #gayrun #gayrunner #gayrunning #running #runner #runhappy #rundeal #runlife
Sun comes out, shirts come off. . . . . . . #run #running #runrunrun #runhappy #runnyc #nyrun #runner #runners #runningmotivation #runningshoes #runnersofinstagram #runnersworld #runnerscommunity #runningterritory #runninglife #runnerslife #hoka #hokashoes #wolaco #spandex #spandexmen #spandexshorts #spandexguy #spandexmen #spandexwear #twunk #gayrunner #gayrunners #gayrunning #gayrunnersofig #gaytwinkworld
Thoughts on my Monday Morning Run…I’m OLD…and BROKE! At least the beautiful AZ weather is free 🙃 #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Rainbow Race! Se va adelantando la NaviGay xD . . . . . . . . #rainbowrace #rainbowrace2024 #running #run #medalmonday #lunesdemotivacion #lunesdemedalla #healthy #gayboy #gayrunner #gayrunning #runninggay
El palacio de las Bellas Artes, emblemático lugar en la ciudad de México. Missing u. #bellasartes #alamedacentral #centrohistorico #cdmx #gay #duckgay #gay #smile #running #gayrunner #gayrunners #gayrunning #sunday #sun #sunset #sunsetlovers
Hello Sortie longue de la semaine. Bonne sensation, cette semaine je suis resté sur les berges de Seine. Pas trop souffert de la chaleur ☺️ Bon après-midi #garminfrance #garminfenix7 #runtastic #Mizuno #jogging #jogger #courseapied #athletisme #fitness #fit #sport #sportif #frenshrunner #happyrunner #happyrunning #gayrunner #gayrunning #instarunner #instarunning #instarunfrance #onvacourir #loverunning #runnerlife #runningparis #marathonien #lgbtqrunners #marathonien #triathlete #apirun #shokz
…who would have ever thought I’d somehow end up at my most favorite- Seasons 52…the celebration of 59 goes on…. #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Mi carrera imperdible desde el 2012 #OnceK . . . . . . . #IPNOnceK #healthy #gayrunner #gayboy #running #gayfit #gaycdmx #cdmxgay #gayrunning #mediomaraton #halfmarathon
The crew showed up for the sun today!! Even got to see a preview of the @dcpriderun finishers’ medal! #crystalcitywaterpark #funinthesun #eurovisionvibes #mtvernontrail #gayrunning #queerrunning #dcrunning #dcfrontrunners
Our Saturday morning run crew! Followed by snacks and social time. . You can join us Saturday mornings at Goodale Park at 8:30 a.m. during May. . Find us on Facebook and Strava for more details. Tag us in your run photos and use hashtag #outrunnerscolumbus. Join us! . . . . . . . . . #frontrunners #outrunners #gayrunner #gayrunners #lgbtrunners #lgbtqrunners #instarunner #runitfast #wearetherunners #runchat #run4world #runcolumbus #columbusrunning #runohio #6run4 #werunCBUS #run614 #614fit #columbusfit #gayathlete #gayrunning #columbusfitness #runCBUS #gayfitness #runningclub #lgbtsports #runtogethercbus #runningchangeseverything #fleetfeetcbus
#runrunrun #runningfrance🇫🇷 #running #runners #runner #instarunners #gayrunning #gayrunner #gayrun #gayrunnerlife #gaydad #triathlon #triathlontraining #gaytriathlete🏳️🌈 #lgbtq🌈
Funny how the number NINE fell off our “1319” address out front today…May 10…the day I leave the youth of 58 and enter the unknown adventure known as 59….Coincidence - or NOT? Make your weekend count! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Just the two of us…
What a beautiful day for a swim and chilling. #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Not a run….. Update - I have a foot fracture (boot not on yet for the day) that will be getting its own MRI this Saturday to verify total injury. So, I’m working with Dr Mary my new PT/not a running coach, running coach - who is going to guide me through the world of strength training that I can do with the injury and then evolve into a full workout once I’m done with recovery. I am wearing the Tacoma City Marsthon Association - 2024 Marathon weekend shirt (follow @tcma_events) because even though I had to DNS the Ghost of Tacoma half, I still felt part of the weekend as a course Marshall for the full marathon…..who will join me to volunteer next year?? Anyway, I’m just posting to show I haven’t given up on my Thrills & Chills challenge or Chicago Marathon training….i have just needed to pivot while I get better and can lace up the shoes again. #newrunner #disneyrunner #gayrun #gayrunner #gayrunning #suburbangay #auburnwa #federalway #thirsty #excitedandscared #tryeverything #instagay #iggay #seattlegay #celebrate #gaysofinstagram #WRAdventuresinrunning2024 #wradventures2024 #rundisney #disneygay #mychicagomarathon2024 #chicagomarathon #chicagomarathon2024 #coachhunting #lookingforeunningcoach #slowrunner #thrillsandchillschallenge2024 #coasttocoast #disneylandrace #rundisney #disneyhalloween
It’s giving Dr Robotnik does a recovery run. #humpday #cardio #homo #hoscos #scruff #running #scruff #pt #london #legs #skiesoutthighsout #tache #homostash #beard #bearscubsandscruff #gymgay #gayrunning
This season is running 🏃🏾♂️ season. #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Slow and long stress relieving morning 6.5 mile stroll…beautiful day and LAST NIGHT of class tonight…finals in process with three hours remaining tonight to finish the plated desserts…STRESS BE DAMNED! #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
5k around como. #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Should I run after work today or not? #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit I’m #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Hey, Une bonne sortie à la cool entre soleil et grosses averses sans oublié notre ami Eol 😅 Bonne journée #garminfrance #garminfenix7 #runtastic #jogging #jogger #courseapied #athletisme #fitness #fit #sport #sportif #frenshrunner #happyrunner #happyrunning #gayrunner #gayrunning #instarunner #instarunning #instarunfrance #onvacourir #loverunning #runnerlife #runningparis #marathonien #triathlete #apirun
Broad Street Run 2024 in the bag! We clapping! @queerrun @ibxrun10 @stonewallphilly #broadstreetrun #running #queerrun #lgbtqrunners #phillyrunner #philly #broadstreetrun #pr #altrarunning @wolaco @altrarunning @brooksrunning @feetures #gayrunning #gayrunner
This morning was a nice leisurely 5k run 🏃🏾♂️. Super nice out this morning around 7am. It’s so nice to breathe fresh air and really enjoy nature as well as the urbanization of Minneapolis. When these two collide, it’s really breathtaking. Usually I go to the gym on Sundays but today was a good day to enjoy being outside. Total mile ran last week (counting today) is 22.67 miles. My legs 🦵🏾 hurt. Tomorrow will be a gym day :) Hope Yall enjoy today! #gay #gaypride #lgbt #lgbtq #run #runner #running #fit #runtoinspire #furtherfasterstronger #instagay #gayrunning #trailrunner #runchat #pool #ınstagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #speedo #training #instarunner #instarun #workouttime
Carrera dominguera . . . . . #runningmotivation #instarunners #iloverunning #correresmipasion #gayrunner #gayrunning #lgbtqrunners #priderun #prayingrun #running #nikerunning #runstagram #lgbtq #training #internationalfrontrunners #frontrunners #Barcelona #SportBarcelona #Sportbcn #Runningbcn #correr #running
Our Saturday morning run crew enjoyed some miles starting from East Market! Followed by snacks and social time. Thank you to @winstonscoffeeandwaffles for the group discount! . You can join us Saturday mornings at 8:30 a.m. during May. . Find us on Facebook and Strava for more details. Tag us in your run photos and use hashtag #outrunnerscolumbus. Join us! . . . . . . . . . #frontrunners #outrunners #gayrunner #gayrunners #lgbtrunners #lgbtqrunners #instarunner #runitfast #wearetherunners #runchat #run4world #runcolumbus #columbusrunning #runohio #6run4 #werunCBUS #run614 #614fit #columbusfit #gayathlete #gayrunning #columbusfitness #runCBUS #gayfitness #runningclub #lgbtsports #runtogethercbus #runningchangeseverything #fleetfeetcbus
A cloudy gray but warm morning for a run. Got in 8 miles and feeling great! 🌥🏃♂️ . . . . . . . #runshots #runnersrepost #runwithpride #gayrunner #runningislife #runhappy #runstrong #runnershoutouts #runningandfunning #worldtrailrunners #runnerman #runnerspace #runhard #runnershigh #runnerswanderlust #running_is_mylife #irun #runningadventure #repostrunners #gayrunning #gayfitness #fitlife #loverunning #fitboy #runfit #instarunners #lgbtoutdoors #runnersofig #runlovers #runtoexplore
🏃🏼➡️🏃🏽♂️ Rise and shine (and sparkle)✨ #nyrrmindful5k #run #runnersofinstagram #runningmotivation #gayrunnersofig #gayrunner #gayrunning #gayrun #runninglife #instarun #runningday #runningman #runnerofinstagram #running #runner #runforlife #runforfun #runstagram #stravarun #lgbtrunner #lgbtrunners #lgbtrun #lgbtrunning #runninghusbands #instarunner #instarunning #nyrr
Starting off another 50 mile month #gayrunners #gayrunner #gayrunning #gayfitness #gayspandex #shortshorts
I’m trying to start running again so I went for a run earlier. Hated it. Here’s what Chat GPT had on the inspirational front: Imagine yourself as a comet streaking through the night sky, each step propelling you forward like a burst of stardust. With every stride, you’re rewriting the constellations, carving your own path through the cosmos of possibilities. Let the rhythm of your breath harmonize with the universe’s symphony, and feel the earth beneath your feet rooting you to the present moment. Embrace the journey, for every mile run is a step closer to unlocking the magic within you. 🪐🌎💫🌖🗑️ #runningmotivation #gayrunning #prospectpark
Beachlife
Every choice we make can be a celebration of the world we want. Without true celebration, discipline is obnoxious. #running #marathontraining #jogging #trailrunning #utahrunning #gay #gayrunning #gaytrailrunning
Tuesday Night Club Run runners and walkers. Followed by tasty food, beverages, and social time! . You can join us on almost all Tuesday nights at Whitney Park, next to 596 Whitney Avenue, Worthington at 6 p.m. (First Tuesdays of the month are at the FleetFeet Track House, 867 High Street, Worthington) . Find us on Facebook and Strava for more details. Tag us in your run photos and use hashtag #outrunnerscolumbus. Join us! . . #frontrunners #fleetfeetcbus #frontrunnersinternational #outrunners #gayrunner #gayrunners #lgbtrunners #lgbtqrunners #instarunner #columbusrunning #worthingtonrunners #worthingtonestatesrunclub #runchat #run4world #runcolumbus #runohio #6run4 #werunCBUS #614fit #columbusfit #gayathlete #gayrunning #columbusfitness #runCBUS #gayfitness #runningclub #lgbtsports #runningchangeseverything
Hey, Après 10 jours sans sport, suite à une agression physique dont j'ai été victime j'ai voulu me reposer un peu. Maintenant place aux vacances et à la reprise du sport. Pas de gêne au niveau de mon oreille. Une petite sortie de 10kms entre dune et digue. Toujours un véritable plaisir que de retrouver les beaux paysages Vendéen Bonne journée #garminfrance #garminfenix7 #runtastic #jogging #jogger #courseapied #athletisme #fitness #fit #sport #sportif #frenshrunner #happyrunner #happyrunning #gayrunner #gayrunning #instarunner #instarunning #instarunfrance #onvacourir #loverunning #runnerlife #runningparis #marathonien #triathlete #apirun
Abril 2024 ... 103 km 🏃🏻 . . . #abril #103km #103k #nikeapp #nrc #run #running #runner #runners #corridaderua #treino #corridaderuabrasil #gayrun #Brasilrunners #gayrunner #gayrunning #teamweslleydnasc
#run #running #runners #runningfrance🇫🇷 #runner #runningman #runners #runrunrun #runningmotivation #runinuk #frontrunner #frontrunners #gayrun #gayrunner #gayrunning #gaydad
In my life, I have had two broken bones. One was a wrist when I was 12. The other is an extra bone in my bone by the fifth metatarsal. It’s called a transverse fracture. Hoping I will be out by my birthday about a month away. I just want to be able to run again. To push myself. Be exhausted. The. Feel better after a normal recovery period. Is that too much to ask. #newrunner #disneyrunner #gayrun #gayrunner #gayrunning #suburbangay #auburnwa #federalway #thirsty #excitedandscared #tryeverything #instagay #iggay #seattlegay #celebrate #gaysofinstagram #WRAdventuresinrunning2024 #wradventures2024 #rundisney #disneygay #mychicagomarathon2024 #chicagomarathon #chicagomarathon2024 #coachhunting #lookingforeunningcoach #slowrunner #thrillsandchillschallenge2024 #coasttocoast #disneylandrace #rundisney #disneyhalloween
#runningfrance🇫🇷 #run #running #runners #runningman #runhappy #runner #runninglife #runstoppable #gayrun #gayrunning #frontrunner #frontrunners #runinuk #gaydad #gaydads
#rnrnashville #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Marathon number 21 is done! @eugenemarathon is a great race, unfortunately this wasn’t my race. Due to some glute issues the last couple weeks and then consistent calf cramping (to the point of not being able to straighten my leg), I struggled, but I didn’t give up. There were many times that I wanted to quit, but I knew I was stronger physically and mentally to push through and get it done. 4:10:39 is by far my best, but it’s still another finish and I’m now going to pull back and restart my training from zero and work on taking better care of myself and getting stronger and faster. Struggles can defeat us or they can encourage us, I’m choosing the latter. #rundisney #instarunners #runner #running #wdwmarathon #wdwmarathonweekend #dopeychallenge #travelrunning #gaytravel #disneyrunner #runnersofinstagram #lgbtq #gayrunner #teamrundisney #lgbt #tattoedrunner #runningmotivation #instagays #gaysofinstagram #gaydisney #disneygays #gayfit #runningaddict #scruff #gay #gayrunners #gayrunning #fitness #runrunrun #goals
…as I almost fall (again) in the crowd of Predator fans fighting to get to their seats, I pay homage to the battlescars obtained thus far… #RnRNashville #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
Por décima vez cruzo la meta de los 42K de un maratón y lo hago feliz porque en 2015, cuando partí con la locura del running, jamás pensé recorrer este camino. Con 52 años soy capaz de demostrarme a mí mismo que la edad no es un impedimento para conseguir tus metas, si te las propones y trabajas para lograrlas. El corazón ♥️, el cerebro 🧠 y un grupo de amigos espectaculares te pueden llevar más allá de lo que imaginaste. Un agradecimiento especial a @gilbertomunozpla que me ha apañado en todos estos años de locura. #42k #maratóndesantiago2024 #runner #gayrunning #runnerover50
Después de un último año difícil en el que había que ponerse objetivos , para quitarse otras cosas de la cabeza. He decir que estoy muy orgulloso de mi tercera 1/2 maratón @maratondemadrid , en un tiempo de 2 horas, mejorando en 14 minutos el año anterior. Aunque parezca muy de Mr. Wonderful , hay que creer en uno mismo siempre, los límites la mayoría de las veces están en tu cabeza.🧠💪🏻🙂🏃 Gracias a @martaguilera por ser una excelentísima coach , y sacarme hace unas semanas de su cordón umbilical y poder llegar a tiempo a la carrera ❤️ Y mil gracias a mi mejor fotógrafo @derredos y por aguantarme este último mes ❤️🐗📸 Ahora a pensar en el siguiente objetivo 😊🙌🏻🏃 Photo by @derredos #pucelo #rnrmadrid2024 #runningman #runningmotivation #corredores #mediamaraton #halfmarathon #runninglifeinspiration #runnersofinstagram #gayrunning #gayrunners #21km #pucelano #instarunner #rockandrollmarathon #pucelorun #rnrmadrid
Needed calories - via alcohol - after todays slow running performance- few seconds behind third place 🥉- but I’m happy to start on time and finish #RnRNashville #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun
It’s hard, but not impossible! Thank you @brooklynhalfmarathon and my best coach ever @princemark75 ❤️ One more beautiful medal to my medal’s wall🏅 . . #brooklynhalfmarathon #brooklynhalfmarathon2024 #gayrunning #gaymedal #gaynike
…nothing like a little Hattie B's to snack on at your post race brunch…calories in time, for sure; glad I got a few calories out during the run😂Chicken, greens, cheddar bacon grits, black-eyed peas, pimento cheese, biscuits and mac n cheese! Thank you #RnRNashville #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun #stjudechildrensresearchhospital #stjudeheroes
Bridgestone Arena & Music City Center - view from our patio!! Packet pick up time! #RnRNashville #luckiestmanintheworld #willrunforfood #run #runner #runningcommunity #runnersworld #runnersofinstagram #runnerslife #arizonarunning #desertrunning #desertrunner #nikerunner #nikefreern #fitover50 #fitover55 #gayrunning #gayrunner #instagayrunner #wayoflife #wolaco #oldmenrunning #oldmenrun