Ohhh wat een kleurtjes! We houden er van!! Buiten is het zo maar raar weer. Maar deze kleurtjes vrolijken de boel dan wel weer een beetje op. Binnen dan 😉 Gelukkig maar. #kleurtjes #vegan #veggies #whatveganseat #catering #konijnenvoer #borrelplanken #lovemyjob #groenten #eatmoreveggies #eattherainbow
Holt die Pfannen raus! Heute gibt's 'ne Pfannen-Pastete mit Pilzen!😍 Gönnt euch jetzt das Rezept über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Want to try something different? This rocket pesto with almonds is a good alternative to the classi basil pesto, can be used for many recipes and it is ready in no time! Almonds and rocket are a great combo to get a lot of nutrients: they are packed with vitamins, minerals and fibers. Check the recipe here: https://www.gooditalianrecipes.com/rocket-pesto-with.../ . . . #rocketpesto #gooditalianrecipes #ItalianPastaRecipes #italianfood #healthyfood #mediterraneandiet #eatmoreveggies
Day 27 team challenge…eat more veggies!! @carolynpruemerfitness #eatmoreveggies #aprilchallenge
Today was Local Yarn Shop Day. I joined the @theyarnrebels bus tour to shop some local Edmonton Yarn Shops. The day started @statement_junkie. Purchases far left, a set of @lykkemakehappy needles, sock yarn, and a couple of dishcloth yarns. Next stop was @littlebluefibrestudio. I got a felted donut kit, and a skein of yarn. On to @numanayarns for their pop up shop. I picked up some DK weight and fingering yarn from @flockfibre, a kit from @baarealis_fibre, and a skein of sport weight yarn from @numanayarns. After a lunch of pinto bean tacos @superamigosmexican it was on to @yarn_divas where I picked up a skein of their own dyed yarn with a mixture of yak and silk and a notion bag because it had a barred rock chicken with a cat!!! On the way home I picked up fresh fruit @handwproduce. I think my fiber intake is FULL for today.😊🧶🍓 #shoplocal #shoplocalsherwoodpark #shoplocalyeg #shoplocalstalbert #localyarnshop #localyarnshopday #localyarnshopday2024 #theyarnrebels #indiedyedyarn #indieyarn #shopwithpurpose #shopwithconscience #eatfresh #eatmoreveggies #eatmoreplants #eatmorefruit #freshfruit #freshfood #freshstrawberries #freshraspberries #freshblueberries #freshblackberries
Our team challenge this month—to focus on enhancing the micronutrients, the colourful goodness on the plate—has opened up my view of food options & introduced some fun new flavours to the mix. With some travel days this week, both home-prepped and restaurant meals were part of this week. I’ve reflected many times over these past few days especially, about how grateful I am to be part of a community that focuses on healthy body, mind, spirit by learning, sharing and stepping into possibilities together. When mindset becomes ‘what food to include’ it’s a vast shift away from ‘restrict/can’t/shouldn’t’. Making informed choices. Eating the colours of the rainbow as @yourhealthyhedonista would say! Expanding understanding of macro nutrition learning from @thewonderwomenofficial . Inviting interesting conversations with family & friends 🥗🥩🍊🍎🥦🥕🌽🫑🍅 Every day is a new day! Grateful for the journey & support @carolynpruemerfitness Onward! 💚 #April challenge #eatmoreveggies
Follow @daily.veggies for your recommended daily allowance of fruits, veggies and whimsy #foodphotography #pictureoftheday #instagood #picoftheday #veggies #veggie #veggieart #foodart #art #instadaily #nature #huffposttaste #wegmans #loveyourveggies #photooftheday #locallygrown #healthy #healthyfood #eatmoreveggies #eatyourveggies #eatyourgreens #nature #garden #organicgardening #dailymeditation #shotoniphone
Microgreens are in! 🙌 Do you know what that means?🤔 10 days until they are ready to sell! 🎉 You will be able to place your order online for delivery!! #finickyfarms #localfood #eatmoreveggies #hydroponic #farmtotable #microgreens #microgreensfarm #microgreensfarmer #microgreensoneverything
Hummus dressing- who knew?! Just whisk together 2 tbs Water 1 tbs Hummus 1 squeeze of lemon slice and it’s healthier than the store bought dressing with all the preservative, fat, sugar and processed oils! #healthyrecipes #eatmoreveggies #plantbased
Order up. Crispity crunchity chicken is the order for the dayyy🔥🔥🔥🥰🥰🥰 Come try our garlic Parm Salmon Bite combo or platters Recieve 20% off your orders by placing your orders online at: www.houseofsoulcateringllc.com WE MAKE PLANNING DINNER EASY! • • 🍚CUSTOMIZED YOUR MEAL• 💦: Pick your sides • proteins• sides• sauces• whatever you want, we got yall 📆 6DAYS A WEEK 📲:Order (412) 461-5000 🪑: DINING OUTSIDE AVAILABLE 🚘:Doordash• UberEats• GrubHub• Website: www.houseofsoulcateringllc.com TAG YOUR SQUAD! #pghfood #terayaki #shrimplover #dailyfoodmotivation #eatmoreveggies #yakisoba #yakisoba #fyp #teppan #eatlikealocal #teppanyaki #pghfoodie #fyp #eatlikeapittsburghlocal #pghstrong #wasabi #nextlevelchef #vipchef #celebritychef Pull up on us for some of our crispity crunchity chicken. Only at House of Soul Catering. We are located at 202 Whitaker St. Munhall, PA 15120 (412) 461-5000 or 5001 We are also on @uber @ubereats @doordash @grubhub or order on our site directly at www.houseofsoulcateringllc.com
Barbican lunchtime home cooking on a very cold London spring Saturday… … potato 🥔 and fish stock soup with loads of vegetables & beans … finished off with a dash of cream & dill … oh and poached eggs in the broth too…! No recipe required… just cook…! Used golden flax seeds for the first time as a final dressing [ texture of bird seeds 🤣🤣🤣] … . . #homecooking #soup #soupseason #homecooking #eatmoreplants #eatmoreveggies #eatbeansnotbeings #bluezoneskitchen #bluezones #mediterraneandiet #broth #stock #fishstock #flaxseed #flaxseeds #lunchtime #lunch #cookyourownfood #eathealthy #linseeds
De uma forma ou de outra muitas vezes vai tudo bater aos legumes e fruta (e à falta deles). Quer por teres medo de comer fruta a mais e engordares, quer por ao confecionares uma refeição deixares os legumes para a última das tuas prioridades. Não procures pelo suplemento ideal se ainda não comes diariamente pelo menos 2-3 peças de fruta e legumes ao almoço e jantar. Não há suplementação que te vá fazer um milagre se a base não estiver lá. Por isso procura ingerir mais e mais variedade de legumes e fruta, se possível biológicos e da época. Isto pode fazer um milagre pela tua saúde (geral e reprodutiva também)! Com carinho Inês 🌸 #eatmoreveggies #saude #nutri #nutrir #fertilidade
Brussels sprouts for breakfast. #brusselssprouts #eatmoreveggies #veggiesforbreakfast
🌱🌱🌱 #lentil #dhal #veganfood #plants #plantbasedfood #veggies #eatmoreveggies #eatmoreplants #greens
Order the Gujarati Lagan menu today for delivery on 2nd & 3rd May ⭐️ This tiffin is packed full of delicious Gujarati dishes traditionally served at weddings. It’s an homage to the teams of aunties who would gather in family homes to cook up an extra special feast for the big day - often making incredible food for hundreds of guests! 🧡🙏🏾 Let’s dive in: First up we’ve got the Ringra Butteta aubergine and potato curry, spiced to perfection with kasoori methi, garlic and mustard mooli, with a mild chilli heat - a family favourite! Next is the Cavalo Curry Leaf and Coriander Dal, buzzing with ginger, lemon, jaggery and a gentle chilli heat. And finally we’ve got the Sambharo, a traditional Gujarati hot salad of carrots, cabbage, and peppers stir-fried with a temper of mustard, hing, and lemon. ➡️Swipe for the full menu, each tiffin serves 2 🧑🤝🧑
Veg World India Vegan & Vegetarian Restaurant 🌱 Carrer de Bruniquer, 24, 08012 Barcelona #vegworldindia #VegWorld #vegano #veganrestaurant #barcelona #vegan #vegana #veganindianfood #comidaindiavegana #indianfood #comidaindia #veganfoodlovers #veganfoodie #veganfoodshare #eatmoreveggies #plantpower #vegansofspain #veganbarcelona #bestveganrestaurant
Hidden veggie chicken tacos, topped with Greek yogurt, with Fresh Express Sunflower Crisp salad, with a can of chickpeas. @yourfreshexpresssalad The veggies 🥗 are hidden in the sauce. One can fire roasted tomatoes 1/2 a cup of sun dried tomatoes 1 cup of riced cauliflower 1 cup of frozen peas, corn, carrots, and green bean mix 1 yellow onion 1 green bell pepper 2 stalks of celery 1 tbsp garlic powder 1 tbsp cumin 1 tbsp smoked paprika Sautéed till the onions and garlic caramelized, then all thrown into a blender. Nobody could tell that the sauce had all the veggies 😁 #theblackwuulf #hiddenveggies #hideveggiesinmeals #veggiesarelife #itsinthesauce #chickentacos #healthydinner #healthyfood #eatmoreveggies #eatmoreprotein #eathealthy #treatyourselftoo #justeatrealfood #makerealfood #eatrealfood #eatmoresalad #cabbagenotlettuce #cookathome #savemoneycookathome #moreprotein #buildmuscle
Picant, dulce sau amândouă? Depinde cum te simți astăzi 😁 Pe lista rețetelor pe care le testez în avans pentru bucătăreală fără stres, dar și gustoasă, a ajuns leguma care ne împarte în 2 tabere: cei care zic "bleah" și cei care zic "uau". Cale de mijloc nu prea există când e vorba de conopidă și broccoli: ori le dai cu love, ori le dai cu hate 🤭 Rețeta de astăzi însă, de inspirație mexicană pentru că #chili, este plină de arome și note subtile și cât vrei tu de picantă, ceea ce o face numai bună să îi convertească până și pe cei din tabăra "bleah" care vor fi plăcut surprinși de versatilitatea conopidei. Ai în postare: ✅ O supă cremă pe care eu aș devora-o și la prânz, și la cină. Te simți perfect după ce o mănânci, sătul/ă dar într-o manieră ușoară și relaxată. ✅ O abordare nouă a conopidei, care este până la urmă o sursă importantă de fibre și vitamine, deci de ținut pe lista de legume pe care să le avem în casă. ✅ 10g de fibre și 12g de proteine, dar și o masă cu mai puțin de 6 lei, dacă te orientezi bine la cumpărături 😉 Scroll left pentru #caloriicalculate și #ghiddepreturi ✅ Un preparat #vegan, pe care poți să îl folosești ca atare la mesele la care decizi să renunți la proteina animală, însă poți să îl duci cu ușurință într-o cu totul altă direcție, dacă îi adaugi câteva felii de... (întreabă-mă în comentarii și îți spun 😉) ✅ Bonusul despre care mi-a plăcut să citesc este floricica portocalie de la final: se numește marigold sau gălbenea și este una din florile semnificative în cultura mexicană, cu un rol important în Dia de los Muertos: portocaliul aprins și mirosul puternic ghidează spiritele celor dispăruți către casă. #inspiratie #mexicanrecipes #mexicanfood #gatesteacasa #cauliflower #shopping #cumparaturi #cumparaturionline #cemancamazi #stildeviata #stildeviatasanatos #ideidepranz #retete #retetesimple #reteterapide #retetesanatoase #smartshopping #joyfulliving #mindfuleating #healthyish #healthyrecipes #kitchenfun #homecooking #foodie #veganfriendly #eatmoreveggies
#eatmoreveggies for the climate! Eating lower on the food chain is a great climate choice. You can of course join a CSA, (link in bio for ours or search localharvest.org to find one near you) but growing your own garden is an even better choice! You get gentle exercise caring for your plants and then you get nutritious food that you have the pleasure of having produced!! Learn about seed saving from your garden today at the @watkinsglenpubliclibrary at 11 am. And you can even buy cold hardly plants for your garden at the farm from 9-5 today. (Warm season plants like cucumbers, zucchini, tomatoes and peppers available at our May 18th n farm plant sale or at the Ithaca plant sale on May 17th ) Today you can purchase spinach, peas, onions, leeks, Chard, bok choy, kale, collards, lettuce and calendula flowers. Do you have a garden?
Vegetarian meal #82 - 🍅🥕🧄 soup, tasted much better when I removed the seeds of the tomato! #tabaotales #eatmoreveggies
Dinner tonight….. Salmon Kebabs with steamed veggies…. First days and last days of my 5 day work trips, are always the longest days, because it’s the most driving. Always come home “fractured”! Dinner pick up is the BEST! Veggies most - steamed and grilled veggies Protein - grilled salmon Accessories - @bolthousefarms dressing for dipping and @thetahinigoddess for dipping #veggiesmost #waterfirstveggiesmost™ #youcandropit #eatmoreveggies #eatmorevegetables @ilanamuhlsteinrd #workroadtrip @chicken_maison
All housework, laundry and meal prep done for the weekend!! I will be busy this weekend so planned ahead😁. Baked a Mushroom/Spinach Lasagna with homemade Alfredo sauce and used up the last of a few cheeses from the refrigerator. No waste! 🧀 While the Lasagna was baking I mixed up a Rhubarb Cake using the second last bag of freezer rhubarb. I can see the rhubard coming up outside so no longer feel the need to use the freezer stash wisely. #homebaking #homemade #makeyourownfood #veggielasagna #vegetariandinner #eatfresh #eatmoreveggies #nowasteliving #eatmoreplants #usewhatyouhave #whatsfordinner #fridayvegetarian #yegmade #yegbakes #yegkitchen #reducecarbonfootprint #useresourceswisely #rhubarbcake #homemadecake #bakeacake #bakeathhome #bakefromscratch #eatfromthepantry #eatfromtheearth #eatfromthefreezer
No matter what they play, keeping kids fuelled up is key and Snackables carrots help create a winning combination 🥕 These crunchy munchies are not only delicious but also packed with all the good stuff to keep your kids going strong throughout the day! 💪 Their irresistible crunch makes them a surefire hit whether on the field or sidelines 🙌 #SnackGoals #HealthyKids #MatchDaySnacks
Spring kohlrabi is simply the best. What’s not to love? The whole plant is edible and really freaking tasty. We will have 3 different colours to choose from this year, green, white and purple. White comes across the creamiest but the purple is the most nutrient dense and all are stunning. The first small batch went into Produce Boxes this week and some will be coming with us to the @strathconamarket this Saturday. The leaves as shown in the photos are the best ‘wrap’ green that we have found. It has great texture that holds everything together with a slight brassica flavour. We also love to chop up the greens and add into pasta sauces, savoury pies, salads, sautéed with garlic and chilies, and in stir fries. Toss some into your juicer or blender for super healthy green smoothie and juice. When you are shopping for kohlrabi and see that the plant has its leaves still on, that a great sign its been recently harvested. Remove the greens when you get home, it will keep the bulb juicer. The bulb is perfectly juicy and makes great base for coleslaws, Asian or apple slaws, add into salads, sliced thin with a splash of lemon juice and salt and pepper for a quick but healthy snack or slice them thin and lay the pieces flat on a sandwich or wrap for the biggest wow factor ever. Love juicing the bulbs or hallowing them out and baking them stuffed with rice, cheese, meat and veggies. Cube them up and roast them in the oven with seasonal herbs, lemon juice and your favourite oil. They are even great on the BBQ. Photo - Kohlrabi wraps stuffed with KK’s homemade asian chicken stir fry mix, freshly sliced peppers & cucumbers from @s4greenhousesltd, our diced red cabbage, sliced kohlrabi bulb and fresh basil from @westcountryherbs. Grab everything you need to make a quick seasonal dish like this by visiting us at the market tomorrow.
（Chinese translation in the comment column 中譯置於評論欄） If you’re looking for a cheap and easy way to pack more plant-based protein into your life, you’re going to love these vegan red lentil recipes. It’s an ultra-creamy and gourmet Indian-inspired meal made in one pot with pantry staples. 🔸 INGREDIENTS ▫️ 1 1/2 cups (300 g) dry red lentils ▫️ 1 large (200 g) carrot finely diced ▫️ 1 heaped tbsp fresh ginger minced ▫️ 1/2 tbsp vegetable oil ▫️ 1 small bell pepper ▫️ 3 cups (720 ml) vegetable broth or water ▫️ 1 cup (240 ml) canned coconut milk ▫️ 1 1/2 tsp ground cumin ▫️ 1 tbsp curry powder ▫️ 1/2 tbsp sweetener of choice ▫️ 1 tsp ground turmeric ▫️ 1 tsp paprika ▫️ 1/3 tsp red pepper flakes ▫️ Sea salt and black pepper to taste ▫️ 3 cloves of garlic minced (optional) ▫️ 1 large onion chopped (optional) 🔸 INSTRUCTIONS 1️⃣ Rinse lentils under running water. Chop the onion, garlic, ginger, bell pepper, and carrot. 2️⃣ Heat oil in a pot and sauté onion for about 3-4 minutes over medium heat. Add ginger, garlic, carrot, and bell pepper. 3️⃣ Add all spices, sweetener, lentils, and vegetable broth or water. Bring to a boil and let simmer for about 10 minutes. 4️⃣ Finally, add coconut milk and cook for a further 5 minutes or until the desired thickness of the dahl is reached. 5️⃣ Season with black pepper and salt. Taste and adjust the seasonings as needed. Serve warm with basmati rice, potatoes, or naan (flatbread) and garnish with fresh herbs. Enjoy 💕
Steak and ratatouille for dinner last night using home grown veggies (zucchini, capsicum, banana peppers, eggplant, tomatoes and Thai chili). Over summer, I had lots of veggies perfect for ratatouille, so I chopped and froze them away with some sliced onions in a zip lock bag to use later in the year. Last night, I pulled out a bag and cooked it from frozen, adding in a handful of mixed olives. It turned out beautifully. I will definitely be freezing more of these ratatouille packs next summer. Not only tasty, but it makes a quick meal prep too. #gardenveggies #homegrownveggies #homegrownveggiesarethebest #freezingveggies #ratatouille #ratatouille🐭 #veggies #eatmoreveggies #preservingtheharvest #fromgardentotable #fromgardentoplate #gardentotable #gardentoplate #growyourownfood #growyourownveggies #eatwhatyougrow #graceystable #comfortfood #comfortcooking #peasantfood #foreverfoodies #globalfoodreboot #teamhappyfoodies
Earth Day has passed but taking steps to protect our planet continues... #reduceyourcarbonfootprint #simplehabits #earthdayiseveryday #bekindtoourplanet #protectourplanet #lessmeatmoreveg #eatmoreveggies
Did you know that you can forage wild asparagus in Colorado right now? While that is a very fun fact, I'll be snagging my asparagus from the store because it's much easier to find in the produce section. 😂 I love this veggie because it's ready in 10 minutes and there are a ton of ways to dress it up. Here are THREE fresh ways to make Oven-Roasted Asparagus this spring. These play the flavor field in terms of variety, but all three take gold for ease, quickness, AND tastiness when I'm trying to get a healthy dinner on the table. . #asparagus #spring #sidedish #springasparagus #asparagusrecipes #vegetarianrecipes #healthysidedish #eatmoreveggies #greens #
We're stirring up something... the pasta party begins on 5.1.2024 🍜
🥗 a rare enjoyable restaurant salad 🥬🍅🥒 Contrary to stereotypes, I’m not really a salad fan. BUT something about those potato sticks at Aubrey’s do it for me I guess #salad #notafan #usually #stereotypes #contrary #iguess #Aubreys #vegan #veganfood #veganeats #vegansofig #veganlife #foryou #fortheanimals #fortheplanet #forusall #plant #plantbased #plantbaseddiet #plantbasedfood #eat #eatwell #eatmoreplants #eatmoreveggies #animalsarefriends #notfood #foodie #spreadlove #spreadkindness #spreadjoy
Mediterranean lentil salad with chickpeas is perfect for meal prep and easy to make! The earthy lentils and firm chickpeas pair well with the salty feta and crunchy chopped veggies. You can find the recipe at https://toshistable.com/mediterranean-lentil-salad-with-chickpeas/ Enjoy! . . . . . #lentils #lentilsalad #summerrecipes #summersalad #lentilrecipe #vegetarianrecipes #foodblogger #foodblogfeed #foodblogging #foodbloggersofinstagram #foodphotography #foodphotographer #foodphoto #foodpreparation #freshveggies #eattherainbow #eatmoreveggies
Oyster shrooms, peppers, onions, zucchini 👌🏾🌯💚🌱 #blackvegan #blackvegetarian #soulfoodsunday #vegansoulfood #meatlessmonday #cltvegan #atlvegan #losangelesvegan #veganhaul #plantbasedvegan #blackfoodie #veganbloggers #blackownedbusiness #veganmeat #veggiemeal #plantbasedrecipes #nomeatnoproblem #eatplantsnotfriends #eatmoreveggies #blackandvegan #eatlikeyougiveadamn #forksoverknives #veganbeginner #vegancomfortfood #veganrecipes #veggiedinner #veganrecipeshare #vegantacos #veganfajitas
Almoço, Segunda 30 Agosto 2021 Salada de feijão fradinho, cebola, salsa e pimentos, com azeite e sumo de limão, Acompanhado de croquetes de espinafres vegetarianos @pingodoce ⚠️(croquetes contêm ovo) 🧅🫘🫑🍴🌱 #VegetarianosDePortugal #Vegetariana #EnjoyYourFood #PlantBased #PlantPowered #PortugalVeggie #VeggiePortugal #Meatless #GoodFood #Refeição #Meal #Comida #Food #EatMoreVeggies #MeatlessMonday #SegundasSemCarne #Almoço #Agosto #Year2021 #PimentoVerde #PimentoVermelho #FeijãoFradinho #Cebola #CroquetesVegetarianos #OvoVegetariana #Salsa
Let’s talk about…..last day of a work trip or even work week for that matter! So if you’ve been following along, I left Monday for my usual work trip up the central coast of California. I do this trip 3 or 4 times a year, usually staying in hotels….sometimes by myself, and sometimes with a friend/co worker. If you’re been following, you saw some of the choices I made. Sometimes out to dinner, one night at a friend’s house, last night, salad bar from a local market. By the time last night had rolled around, I was CRAVING a big salad. That salad bar fit the bill, as I could pick and choose ALL that I wanted. (Great tip when traveling-go to Trader Joe’s or a local market for “veggies most”.) Last night I even got a small container of guacamole for some extra veggie “dipping” and to supplement the salad dressing. This morning back to what works….a filling breakfast , so I don’t want to start “picking” at my candy samples in the car🤦♀️. In the past, traveling home the last day, still seeing customers along the way, I would arrive home, sometimes famished, sometimes bloated for not making the greatest food choices all week….and invariably I’d just order pizza - also not a great choice🤦♀️). Today? Today I’ll most likely have my boyfriend order dinner from our local Mediterranean restaurant….where I usually get salmon veggie kebabs and steamed veggies! Talk about a switch in mindset. The best part? My weight will be down tomorrow, as opposed to up. AND I’ll wake up refreshed, instead of with a food hangover! #foodontheroad #worktravel #youcandropit @ilanamuhlsteinrd #waterfirstveggiesmost™ #veggiesmost #eatmoreveggies #dinneranddone #nobadfoods
Beetroot leaves and stems are super tasty with a tempering of oil, urad dal, chana dal, onion, dried red chilli, mustard seeds and hing. Coconut and salt to taste.These leaves and stems have a mild, sweet, and earthy flavor, and they take on a delicate, silky texture when cooked. Honestly, I think they’re just as tasty as beets themselves. Try them once, and you won’t toss them again. #beetgreens #beetrootleaves #eatyourgreens #eatmoreveggies #vegetarian #simplerecipes #easy #foodforfoodies #delicious #vitamins #nutrition #ancientwisdom #ukfoodblogger #marathikitchen #beetroot #sidedish
Seguimos con los trabajos, sticker para nuestros amigos de @kuska_organica gracias por confiar en nosotros y en nuestro trabajo.🫂🥳🥳 _ _ _ #FreshProduce #FarmToFork #HealthyEating #EatMoreVeggies #FruitfulDelights #VeggieVibes #OrganicGoodness #NutrientRich #GreenGoodness #HarvestHaul
📢📢 RECIPE ALERT 📢📢 1 BASE RECIPE, 2 TYPES OF COOKIES: Cinnamon Sugar Cookie Coconut Almond Cookie Easy to make, simple real food ingredients that satisfy any cookie craving you may have! Hope you try them!! **Bake temp is 350 #healthcoachlife #eattherainbow #eatrealfood #nutrientdense #healthyswaps #healthyeating #superfoods #naturalhealth #wellness #healthyfood #eatmoreveggies #eatmorefruit #knowledge #healthylifestyle #homecooking #getridofthejunk #cravings #pillarsofhealth #goalsetting #accountability #discipline #glutenfree #dairyfree #bakedtreat #habitsandchoices #crowdout #healthiswealth
I need to go green. 📷 for @thetownhouseistanbul #eatmoreplants #eatmoreveggies #salad #saladphotography #cafephotography #restaurantphotography #foodphotography #foodphotographer #restaurantphotographer #fromwhereistand
THE HIGH FIBRE side dish you are going to want to make. SAVE, SHARE & FOLLOW FOR MORE RECIPES & MEAL IDEAS. We can all use more fibre in our diets and this side of SPINACH AND NAVY BEANS is packed full. With under under 10 minutes to prepare, it barely needs a recipe. Here's how we made it: 1 lb (454g) baby spinach, washed 1 can (540ml/19oz) navy beans, drained & rinsed (can use any bean of choice) 1/4 c sundried tomatoes, sliced (if using packed in oil, drain oil) 3 tbsp Evoo 2 cloves garlic, sliced Salt & pepper In a large deep pan, add evoo & garlic on medium heat. Do not burn garlic. When fragrant, add sundried tomatoes & spinach. Toss gently in oil & begin wilting the greens. Once wilted, add beans & toss. Season with s&p to taste. Heat the bean through a few minutes and serve. 📌**can also be used as a topping on crostini or garlic bread.** . . . #highfibre #spinach #beans #recipeoftheday #recipeideas #recipeshare #recipedeveloper #recipecreator #appetizers #sidedishes #healthyrecipeshare #sidedish #sidedishrecipes #vegetarian #vegan #eatmoreveggies #vegetarianmeals #healthyfoodie #cleaneating #cleaneats #thenewhealthy #beautifulcuisines #eathappy #whatimeating #weeknightmeals #vegetables
Early bird gets the broccoli. Ice injected or iceless. #georgiagrown #broccoli #veg #eatmoreveggies
You don’t have to keep eating salad to get your veggies. This Asian stir fry is filled with veggies and is quick to make. Have you tried making roasted veggies? How about a vegetable soup? Have you put frozen veggies in your shake or smoothie? There are lots of options when it comes to veggies besides carrot sticks and salad. #eatmoreveggies #eatmorevegetables #veggiesarelife #veggiestirfry #veggiesaregood
Win a month of Majahma meals 🙌🏾 All you have to do is sign up to our newsletters on our website and you could win a whole month of delicious veggie Indian meals for two! So what are you waiting for? Head over to our website now and sign up! 🧡
Jeder Knilch mag Buttermilch!😜 Ergattert euch das Rezept für die gebackene Aubergine mit Buttermilch-Dressing über den Link in unserem Profil!👆️ #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Waaay too much cola today. And had potato salad after work. Last pic is what hubby had at work while I ate my little box of packed "rabbit food" as one guy at work calls it. #esselstyndiet #eatmorevegetables #eatmoreplants #eattherainbow #eatmoreveggies #eatcheap #eathealthy #veganwannabe #vlfwfpbd #vegetablesforbreakfast #5aday🍍🍉🍑🍊🍈
Lots of tasty meals this week. Somehow it's almost May already so I've got some menu planning to do. Good thing that's my favorite part! 📸 Korean Grain Bowls with beef, chicken or tofu, brown rice, edamame, shiitake, seared bok choy, pickled carrots & radishes and gochujang aioli. 📸 Moroccan Carrot & Chickpea Salad with couscous, arugula, currants, almonds, feta and turmeric spiced citrus vinaigrette. As is or topped with either chicken or salmon. 📸 Hidden Veggie Sloppy Joe's (either beef or lentil) with polenta fries and garden salad with herb ranch. #gardengrown_chef #personalchef #balancedmeals #weeknightmeals #mealservice #mealprep #seasonaleating #gardentotable #farmtotable #eatfreshbuylocal #eatmoreveggies #eattherainbow #whatsfordinner
I was feeling spicy pasta tonight and after a stop at the market, came home with some fresh spicy sausage to mix in (and add BIG flavour) to my ground beef. I cooked the ground beef and sausage with onions and garlic. Once it was fully cooked, I took it out of the pot and drained the excess fat away. Then, I filled the pot up with more onions, garlic, peppers, mushrooms, frozen peas, a tomato, dry basil (lots) and black pepper (lots and lots) and sautèed the works. Once the veggies were starting to brown, I tossed the beef back in, added a splash of red wine and a handful of frozen basil and called it done. I put half aside for tomorrow night and added cooked penne to the rest and served it up. Spicy pasta in 20 minutes. Just what I needed after a busy day! . . . #mealsinminutes #whoneedsarecipe #eatmoreveggies #dietitiandinner #dietitiantrurons
Fried Cabbage & Polish Sausage! Definitely one of my favorite dishes!! 🤩💙 I love seasoning it with oregano, garlic, turmeric, and cayenne! #cabbage #friedcabbage #polishsausage #veggie #vegetables #food #foodie #foodies #foodstagram #delicious #deliciousfood #eatmoreveggies
Out doing a tough session together in the hills on a beautiful morning! Your support network, or lack of, is a critical yet so often overlooked ingredient for a successful transformation. In our case, the couple that trains together stays together. Couldn't ask for a better training partner 😍👌💪🚀
Mmmm!!! A creamy cauliflower casserole with crispy bacon and lots of cheese. It’s super easy to prepare and the result is super delicious. Enjoy Ingredients 110 g bacon 450 g cauliflower 150 ml crème fraîche or sour cream 225 g (475 ml) cheddar cheese, shredded 2 tbsp fresh chives, finely chopped 1 tsp garlic powder (optional) salt and pepper For the full recipe, check out the link in our bio and then recipes. . . . #coles #masterchefau #aussiefarmers #farming #farmfresh #eatmoreveggies #eatyourgreens #vegetarian #plantbased #realfood #mealideas #pantry #freshfoood #Australiangrown #aussiefood #cauliflower #healthyeatin g #eattherainbow #vegetablegarden #balanceddiet #recipeshare #winterfood #casserole
Found the nicest vegan eatery @soygreen.sv tucked away near the botanical gardens Lovely roof top terrace 🌺 cooled off in the sun with a cucumber & ginger juice . . . . . #vegan #plantbased #veggie #veganfood #veganrecipes #veganmeals #veganuary #instavegan #veganfoodshare #diaryfree #vegandinner #veganeats #plantbaseddiet #plantbasedlifestyle #plantbaseddinner #veganuk #veganlife #crueltyfree #eatmoreveggies #vegantraveller #elsalvador #sansalvador #elsalvadorvegan #soygreen #soygreensv
Do you know how many serves of vegetables you should be consuming each day? Most people have no idea so let me fill you in... The Australian recommended daily intake (RDI) of vegetables & legumes/beans for adult women aged 19-70+ is 5. (Pregnant women should also consume 5 however breastfeeding mums should increase this to 7½ serves per day). Men aged between 19-50 should consume 6 serves, men aged 51-70 should have 5½ serves and those over 70 should be consuming 5 serves. The next question is how do we determine what 'a serve' is? 🤔 A serve of veggies is roughly 75g or: 🥦 ½ cup cooked green or orange vegetables (eg broccoli, spinach, carrots or pumpkin) 🥫 ½ cup cooked dried or canned beans, peas or lentils 🥬 1 cup green leafy or raw salad vegetables 🌽 ½ cup sweet corn 🥔 ½ medium potato or other starchy vegetables (sweet potato, taro or cassava) 🍅 1 medium tomato Comment below 👇🏼 how many serves you think you currently consume per day. #phNutrition #Nutritionist #Sydney #Vegetables #HealthyEating #Nutrition #DailyIntake #HealthyLifestyle #EatYourVeggies #HealthyHabits #Wellness #HealthTips #BalancedDiet #NutritionFacts #HealthyLiving #Vegetarian #PlantBased #HealthyChoices #FoodFacts #EatMoreVeggies #HealthyEatingTips #RDITips #VegetableServings #NutritionEducation #DietaryGuidelines #HealthyFoodChoices #HealthyLife #StayHealthy #VegetableHealth #HealthGoals
In honor of Earth Week, we are serving Roasted Mushroom, Arugula, and Goat Cheese melt. Stop by the grill, and have Michael and David make you one today! #eurestculinary #earthweek2024 #earthday #eatmoreveggies
After an impromptu trip to the Family Doctor for an asthma flare up yesterday, I almost feel like I might live today!😷 Made kiddo Avocado toast with fresh lemon zest, scrambled egg from the backyard dinosaurs, on homemade Cranberry Red Fife Sourdough Bread for breakfast. Last day of University Exams for him today.📚✏ Prescription picked up and stopped @handwproduce Sherwood Park for veggies and a loaf of sandwich bread. On the way home stopped @littlebluefibrestudio to pick up the tote and passport for this weekend's festivities. #springinedmonton #yegspring #asthmaday #whatsforbreakfast #homemadebreakfast #homemade #homebaking #homemadebread #homemadesourdoughbread #sourdoughbaking #sourdoughbread #avocadotoast #freshfood #fresheggs #backyardchickens #yegurbanhens #backyardchicken #fresheggs #eatfresh #eatrealfood #eatmoreveggies #eatmorefruit #shopsherwoodpark #shoplocal #shopsmallbusiness #shoplocalyeg #alwaysknitting #yegyarn #localyarnshop #springflinglyscrawl #lysday2024
Homecook food with new dish trying out. Green chillies with salted eggs and coriander. #homemade #vegetarianfood #curry #sgvegetariangoodfoodpeoplesg #cookingmadeeasy #vegan #vegetarian #meatless #igsgfood #sgvegancommunity #sgvegan #sgveganfoodshare #veganyum #eatmoreveggies #veggielover #sgfoodshare #vegetarianfood #vegetariandish #vegetarianrecepies #meatfree #plantbasedfoodie #sgfoodie #plantbased #veganfood #vegetarianfood #素食料理 #vegan #veganism #samsung #vegetables
Before we veg out, we need YOU to decide which burger is the best 🍔 Cast your vote in the comments and we'll crown the ultimate plant-based patty in our stories! #VeggieBurgerShowdown
Calorie without tracking weight loss : 🌟 Achieve weight loss without the hassle of calorie counting! Here's how: 1. 💧 Stay hydrated with plenty of water 2. 🥦 Load up on veggies and fruits 3. 🍗 Include protein in your meals 4. 🚫 Cut back on liquid calories 5. 🍇 Limit snacking between meals 6. 🏋️♂️ Stay active with regular exercise No calorie tracking needed - just simple, effective habits for a healthier you! 💪🥗 #WeightLossTips #HealthyHabits #NoCalorieCountingNeeded #weightlosswithoutcalories #healthyhabits #waterintake #eatmoreveggies #eatmorefruits #proteinpower #liquidcalorieslimit #mindfuleating #snacksmart #exerciseroutine #weightlosstips #healthylifestyle #nutritiontips #fitnessinspiration #healthychoices #wellnessjourney #sustainableweightloss #lifestylechanges #fitnessmotivation #healthyliving
Jantar, Domingo 29 Agosto 2021 Pizza vegetariana Dr.oetker de brócolo e adicionei pedacinhos de soja, Batatas fritas sabor barbecue, maionese e refrigerante. ⚠️(Pizza com queijo de origem animal) #VegetarianosDePortugal #Veggie #DrOetker #Pizza #Jantar #SundayDinner #Dinner #Comida #Food #Meal #Refeição #Vegetariana #Agosto #Year2021 #PlantPowered #PlantBased #EatMoreVeggies #EnjoyYourFood #DomigoSemCarne #Domingo #MeatlessSunday #Meatless #Soja #BatatasFritas #MisterFreed #Sumol #MaioneseVegan
Wochen Spezial mit einem guten Hauch Orient 💚🥦 Bulgur-Wirsing Röllchen auf Gelbem Linsenragout mit Spinat-Joghurt Dip… #Superjami #superjamikitchen #superjamistuttgart #stuttgartvegan #vegandining #veganinstuttgart #regionalundsaisonal #stuttgartisst #stuttgartisstvegan #veganrestaurant #eatwithkindness #eatmoreveggies #healthyanddelicious #superhappy #vegancatering #vegancafé #madewithlove #dailyvegan #lunchvegan #veganermittag #veganesmittagessen #veganerlunch #mittagvegan #breakfastallday #easydinner #earlydinner
Baked orzo with mozzarella and oregano #ottolenghi #plentymorecookbook #vegetarian #eatmoreveggies
Today’s Chickpea, Barley, and Kale Soup will put some kick in your step. 💪🏼 Made with slow-cooked fresh veggies in a homemade broth and served with fluffy Roasted Tomato and Garlic Focaccia. . . . #eatmoreveggies #vegan #barleysoup #soupspecial #whatsforlunch #coopercityfl #daviefl #pembrokepinesfl
Discover a veggie paradise at Veg World India, where every dish is a celebration of flavor, freshness, and wholesome goodness. 🌱 Veg World India Vegan & Vegetarian Restaurant 🌱 Carrer de Bruniquer, 24, 08012 Barcelona #vegworldindia #VegWorld #vegano #veganrestaurant #barcelona #vegan #vegana #veganindianfood #comidaindiavegana #indianfood #comidaindia #veganfoodlovers #veganfoodie #veganfoodshare #eatmoreveggies #plantpower #vegansofspain #veganbarcelona #bestveganrestaurant
Our Beet Sprouts are back! We had a few weeks of issues between seed lots and are happy to say the new crop is looking good. They can be found at grocery stores in Florida @wholefoods @sanwafarmersmarket and as an ingredient in the Gourmet Sprout Salad sold at Whole Foods Markets in FL and from PA to ME. Enjoy them in salads, sandwiches and as a garnish. #beetsprouts #sprouts #wfpb #plantbased #wholefoods #beets #microgreens #germinados #fulleifresh #picktn #freshveggies #eatmoreveggies #veggielover #eattherainbow #colorfulfood #florida #eatwellbewell #healthyfood #remolacha #comidasana #grocery #freshproduce #agnews #foodies #foodiesofinstagram #foodiesofig #chefsofinstagram #chefsofig #miamichef #nyfoodie
National Minority Health Month - April 25th The Power of Plant-Based Foods- #PlantBased #EatMoreVeggies #MinorityHealthMonth Both Sides Of The Conversation | Changing The Narrative From Our Voices | Www.BSOTC.org https://linktr.ee/bsotc #BSOTC #dreamkeeperssf #ycd #hrcsf #collectiveImpactsf #glide
National Minority Health Month - April 25th The Power of Plant-Based Foods- #PlantBased #EatMoreVeggies #MinorityHealthMonth Both Sides Of The Conversation | Changing The Narrative From Our Voices | Www.BSOTC.org https://linktr.ee/bsotc #BSOTC #dreamkeeperssf #ycd #hrcsf #collectiveImpactsf #glide
🥗 Recipe for you Salad 🥗 ingredients: * Strawberries 🍓 cut small, tomato 🍅 cut small, cucumber 🥒 peeled & cut small, broccoli 🥦 florets cut small * Cook spinach fettuccine noodles for 5 minutes with a little salt to taste. Drain noodle , drizzle with olive oil and mix well. Add to salad. Mix well & enjoy. May add a little black pepper & a pinch of salt to taste (optional) * Serve with sauteed beans for protein or meat of your choice (I had mine with curried pigeon peas) (Get creative with your salad recipes Eating more plant-based foods offers numerous health benefits and can contribute to overall well-being in several ways: 1. **Nutrient-Rich**: Plant-based foods such as fruits, vegetables, whole grains, nuts, seeds, and legumes are rich in essential vitamins, minerals, antioxidants, and fiber, which are vital for optimal health and disease prevention. 2. **Heart Health**: A plant-based diet is associated with a lower risk of heart disease, high blood pressure, and stroke due to its high fiber content, lower levels of saturated fats, and cholesterol-free nature. 3. **Weight Management**: Plant-based diets tend to be lower in calories and higher in fiber, which can help promote weight loss, weight maintenance, and reduce the risk of obesity. 4. **Digestive Health**: The fiber found in plant-based foods promotes healthy digestion, prevents constipation, and supports a diverse and thriving gut microbiome, which is crucial for overall health and immunity. 5. **Cancer Prevention**: Some studies suggest that consuming a diet rich in plant-based foods may reduce the risk of certain types of cancer due to their antioxidant and anti-inflammatory properties. Overall, incorporating more plant-based foods into your diet can improve your health, 🥗Check out my Recipe Books 📚 on Amazon. You’ll like what’s in them https://www.amazon.com/dp/0578993058 Marva Riley RN, Author, Holistic Health Advocate #recipes #veganrecipes #plantbasedrecipes #weightlosstips #weightlossfood #weightloss #rnmarvariley #thedoctorinyou #eatmoreveggies #healthylifestyle #plantbased #eatmoreplants #foodasmedicine #womenshealth #menshealth
Salad サラダ Wasn't it just yesterday I was talking abt soup and chilly. Today it's 26℃ expecting 29℃ tmrw. It's only April. 昨晩寒いとかスープとか言ってたのに今日は26℃(明日は29℃とか)というわけでサラダ。まだ4月なのに #salad #サラダ #youarewhatyoueat #おうちごはん #家族のためのごはん #自分のためのごはん #誰かのためのごはん #healthydiet #健康的な食生活 #healthyliving #healthycooking #flexitarian #フレキシタリアン #foodforlove #foodforthought #料理好きな人と繋がりたい #eatmoreveggies #野菜を食べよう #nofoodloss #フードロス削減 #eatathomeandshare #foodmakestheworldgoround #食が世界をつなぐ
Whoooop whooop in knapp drei Wochen kommt endlich die Kraftpaule Power ins Haus!!! #beertasting #craftbeer #bierliebe #Superjami #superjamikitchen #superjamistuttgart #stuttgartvegan #vegandining #veganinstuttgart #regionalundsaisonal #stuttgartisst #stuttgartisstvegan #veganrestaurant #eatwithkindness #eatmoreveggies #healthyanddelicious
Kartoffeln im Frühlingslook! 🌺😁 Zusammen mit unseren Friends von @hof_pahmeyer haben wir diese Reibekuchen mit Spargel-Salat & Frühlings-Quark kreiert! Schnappt euch jetzt das Rezept über den Link in unserem Profil!👆️ Werbung [Kooperation] #vegetarianmeals #vegetarianrecipe #vegetarianeats #vegetariancooking #vegetarians #vegetarianmeal #eatmoreveggies #meatlessmeals
Struggling with your relationship with food? Of course you are! These behaviours are literally taught to us. When ‘food discipline’ is celebrated, and praised as being ‘healthy’, it makes sense that our food relationship would suffer. ▶️ Only Eating When You Are Hungry Our hunger cues aren’t that reliable (especially when you suffer from constant restriction and diet cycles - in these cases they can be majorly stunted). Even if you ARE really in tune with your hunger cues, there are still many times where we need to eat when we ‘aren’t hungry’: when we are sick, sad, busy, stressed (just to name a few). ▶️ Intentionally Eating Less When We Haven’t Exercised Our body deserves (and needs) sufficient fuel on ALL days. ▶️ Only Eating The Recommended Serving Size Food label serving sizes can be entirely decided by the manufacturer. This means there are no set rules, manufacturers can just make up number and put that as the ‘serving size’. Now I don’t know about you, but I’m 100% sure that these brands don’t know how much food my body needs 🤷🏻♀️ If you are struggling with your food mindset, you aren’t alone! Head to my bio to book a complimentary discovery call 💚
At home cooking my own lunch today. Sesame tofu with miso and avocado oil and basil mushrooms with spice. #homemade #vegetarianfood #curry #sgvegetariangoodfoodpeoplesg #cookingmadeeasy #vegan #vegetarian #meatless #igsgfood #sgvegancommunity #sgvegan #sgveganfoodshare #veganyum #eatmoreveggies #veggielover #sgfoodshare #vegetarianfood #vegetariandish #vegetarianrecepies #meatfree #plantbasedfoodie #sgfoodie #plantbased #veganfood #vegetarianfood #素食料理 #vegan #veganism #samsung #mushroom