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Indulge guilt-free in this Decadent Low-Carb Keto Cheesecake! It's creamy, dreamy, and perfect for satisfying your sweet cravings without breaking your diet! ๐Ÿฐโœจ #ketosnacks #ketodesserts #ketogenicdiet #lowcarblifestyle #lowcarbtreats #sugarfreeliving #glutenfreedessert #cheesecakelovers #ketocheesecake #healthysweets #ketogeniclifestyle #lowcarbdesserts #ketosnackideas #ketoliving #ketolifestyle #ketodiet #ketorecipes

4/13/2024, 6:56:46 PM

Looking for a quick and easy keto-friendly dessert? These Keto Coconut Macaroons are just what you need! ๐Ÿ˜‹๐Ÿฅฅ #ketorecipe #ketocooking #lowcarbcooking #ketoliving #ketoeating #lowcarbmeal #ketosnacks #ketolove #ketolifestyle #lowcarbdessert #ketosweets #ketosnackideas #ketolovers #ketodessertideas #ketodessertrecipe

4/10/2024, 5:00:21 PM

โœจVanilla Keto Coinsโœจ๐Ÿฅฅ The ultimate Keto friendly snack with heavenly flavours of vanilla, coconut and peanuts. Enjoy delicious little bites using our Keto Protein Powder which is great for a keto diet. So easy to make you will be making them again and again! Ingredients for 4 servings: 60g Pulsin Vanilla Keto Protein Powder 3 tablespoons of desiccated coconut 140g peanut butter Handful of peanuts 210g coconut flour 4 tablespoons of coconut oil (melted and cooled) Directions: Simply combine the protein, coconut flour, peanut butter and coconut oil together in a large bowl. Roll into approximately 20 balls and place them on a lined baking tray. Next flatten into coin shapes and place in the fridge to harden for 30 minutes. Now using the end of a rolling pin or a blender, crush the peanuts into fine crumbs and sprinkle on half of the coins. Sprinkle the other half with desiccated coconut. Will you be trying out these vanilla goodies? ๐Ÿ˜ Share your creations with us using #PulsinRecipes. Enjoy!๐Ÿ’› #KetoDessert #LowCarbTreats #HealthySnacking #KetoSnackIdeas https://bit.ly/3TlNV9e

4/6/2024, 8:59:03 PM

Say goodbye to hunger pangs with our list of 20 keto-friendly snacks! ๐Ÿฅ‘๐Ÿฅ“ From savory to sweet, we've got something for every craving. Dive in at the link in our bio. onandoffketo.com/keto-snacks #ketosnacks #ketosnackideas #ketotips #healthysnacks #lowcarbsnacks

3/31/2024, 8:42:09 PM

Dill Pickle Chicken Fritters Crispy Dill Pickle Chicken Bites Recipe Ingredients: 2 cups cooked chicken, shredded 1 cup dill pickles, finely chopped 1/2 cup almond flour 2 eggs 1/4 cup grated Parmesan cheese 2 tablespoons mayonnaise 1 teaspoon garlic powder 1/2 teaspoon dried dill Salt and pepper to taste Avocado oil or olive oil, for frying Directions: In a large mixing bowl, combine the shredded chicken, chopped dill pickles, almond flour, eggs, Parmesan cheese, mayonnaise, garlic powder, dried dill, salt, and pepper. Mix well until fully combined. Heat avocado oil or olive oil in a skillet over medium heat. Using a spoon or cookie scoop, portion out the chicken mixture and form into small patties. Carefully place the chicken fritters in the hot oil and cook for 3-4 minutes on each side, or until golden brown and crispy. Once cooked, transfer the chicken fritters to a plate lined with paper towels to drain excess oil. Serve hot with your favorite dipping sauce or enjoy them as is. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes Kcal: 230 kcal | Servings: 4 servings #ketorecipes #lowcarb #chickenfritters #dillpickle #ketosnacks #glutenfree #easyrecipes #ketodiet #healthyfood #ketomeals #ketolifestyle #ketogenic #ketosnack #ketogenicdiet #ketosis #lowcarbrecipes #ketosnackideas #lowcarblife #ketofam #ketorecipe

3/30/2024, 11:30:09 PM

Dill Pickle Chicken Fritters Crispy Dill Pickle Chicken Bites Recipe Ingredients: 1 lb chicken breast, diced 1/2 cup almond flour 1/4 cup grated Parmesan cheese 2 large eggs 1/4 cup chopped dill pickles 2 tablespoons chopped fresh dill 1 teaspoon garlic powder 1/2 teaspoon onion powder Salt and pepper to taste Olive oil, for frying Directions: In a large mixing bowl, combine diced chicken breast, almond flour, grated Parmesan cheese, chopped dill pickles, chopped fresh dill, garlic powder, onion powder, salt, and pepper. Crack the eggs into a separate bowl and whisk until well beaten. Pour the beaten eggs over the chicken mixture and stir until everything is evenly coated. Heat a thin layer of olive oil in a skillet over medium-high heat. Using a spoon or cookie scoop, portion out the chicken mixture and drop it into the hot oil, flattening each mound slightly with the back of the spoon to form fritters. Cook the fritters for 3-4 minutes on each side, or until golden brown and cooked through. Remove the cooked fritters from the skillet and place them on a paper towel-lined plate to drain excess oil. Serve the dill pickle chicken fritters hot, with your favorite dipping sauce on the side. Prep Time: 15 minutes | Cooking Time: 8 minutes | Total Time: 23 minutes Kcal: 290 kcal | Servings: 4 servings #ketorecipes #lowcarbrecipes #chickenfritters #dillpickle #ketogenicdiet #glutenfree #healthyrecipes #ketodinner #ketosnacks #easyrecipes #lchf #ketolife #ketolifestyle #lowcarblife #lowcarbdiet #ketomealprep #ketomeals #ketochicken #ketosnackideas #ketodietrecipes #lowcarbchicken

3/30/2024, 7:30:08 PM

Tired of your go-to snacks? ๐Ÿฅ‘ Check out these 8 new ideas! ๐Ÿ’ช Ready to give your Keto diet a delicious twist? Comment โ€˜SNACKSโ€™ for a link to our Coconut Fibre Boost Bar! #aussieketo #ketodietrecipes #ketodietfood #ketosnackideas #fuelyourbody

3/19/2024, 2:00:11 AM

These Keto Ground Beef Mini Quiches made with fathead dough are a perfect addition on the table for an Easter brunch. These quiches also work well as a hearty appetizer or snack. Another idea is to serve them for breakfast; they are perfect for a grab and go as you walk out the door. Kids are thrilled when they see these in their lunch box, too. Get the recipe at https://blacktieandjam.com/?p=8396 or go to https://blacktieandjam.com/ for more recipes. #ketobrunch #ketobrunchideas #ketobrunch๐Ÿด #lowcarbbrunch #lowcarbappetizer #lowcarbappetizers #ketoappetizer #ketoappetizers #ketoappetizerrecipes #ketosnackz #ketosnacking #ketosnacksonthego #ketosnack #ketosnackideas #ketosnacksrecipes #ketosnacksfordays #ketosnacks #lowcarbsnackfoods #lowcarbsnacking #lowcarbsnacks #lowcarbsnackideas #lowcarbsnack #lowcarbbreakfastrecipes #lowcarbbreakfast #lowcarbbreakfasts #lowcarbbreakfastideas #ketobreakfast #ketobreakfastideas #ketobreakfastfoods #ketobreakfastrecipes

3/17/2024, 5:01:50 PM

These cookies are a testament to the fact that indulgence can be keto-friendly. With the perfect balance of flavors and textures, they are not just a treat for your taste buds but also a visual delight. Serve them at your next gathering, and watch as they disappear, leaving everyone craving more of these guilt-free pleasures. Ingredients: - 1 cup almond flour - 1/4 cup coconut flour - 1/2 cup unsweetened peanut butter - 1/4 cup butter, softened - 1/2 cup powdered erythritol - 1 tsp vanilla extract - 1/4 cup sugar-free raspberry jam - 1/4 cup chopped peanuts (optional) - 1/4 tsp salt - 1/2 tsp baking soda Directions: 1. Preheat the oven to 325ยฐF (163ยฐC) and line a baking sheet with parchment paper. 2. In a mixing bowl, combine almond flour, coconut flour, softened butter, peanut butter, powdered erythritol, vanilla extract, salt, and baking soda. Mix until a dough forms. 3. Roll the dough into small balls and place them on the prepared baking sheet. 4. Use your thumb or the back of a spoon to create an indentation in the center of each cookie. 5. Spoon a small amount of sugar-free raspberry jam into each indentation. 6. Optional: Sprinkle chopped peanuts on top of the cookies for extra crunch. 7. Bake for 12-15 minutes or until the edges are golden brown. 8. Allow the cookies to cool on the baking sheet for 10 minutes before transferring them to a wire rack to cool completely. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 120 kcal per cookie | Servings: 16 cookies #ketocookies #lowcarbdessert #sugarfreebaking #peanutbutterlover #ketotreats #easyketorecipes #glutenfreedessert #ketolife #homemadebakedgoods #ketoindulgence #lowcarbsweets #sugarfreeliving #ketosnackideas #guiltfreepleasure #ketolifestyle #ketodessertrecipes

3/17/2024, 7:00:26 AM

Keto Salami and Dill Pickle Rolls _____Savory Salami Wraps with Crunchy Dill Pickles_____ _____Ingredients:_____ - 12 slices of salami - 6 dill pickles, halved lengthwise - 1 cup cream cheese, softened - 2 tablespoons fresh dill, chopped - 1 tablespoon mustard - 1/4 teaspoon garlic powder - 1/4 teaspoon onion powder - Salt and pepper to taste _____Directions:_____ 1. Lay out the salami slices on a clean surface. 2. In a small bowl, mix together the cream cheese, fresh dill, mustard, garlic powder, onion powder, salt, and pepper until well combined. 3. Spread a thin layer of the cream cheese mixture over each salami slice. 4. Place a pickle half on the edge of each salami slice and roll it up tightly. 5. Secure the rolls with toothpicks if necessary and arrange them on a serving platter. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 120 kcal | Servings: 12 rolls #keto #lowcarb #glutenfree #ketosnacks #easyketo #ketodiet #ketorecipes #ketolifestyle #ketogenic #lowcarbsnacks #ketomeals #ketofriendly #glutenfreeliving #ketocommunity #ketogenicdiet #lowcarblife #healthyfats #ketosnackideas #ketocooking

3/11/2024, 9:33:10 PM

KETO TO GO ๐Ÿš„ ๐Ÿƒโ€โ™€๏ธ Das wird ein laaaaanges Wochenende, an dem ich viel unterwegs sein werde und es mit Sicherheit nichts ketotaugliches zu Essen geben wird (zumindest im Zug und Bahnhof)๐Ÿ˜Š Fรผr den Hunger gibt's deshalb eine Snackbox mit gekochten Eiern, Salami und Babybelkรคse ๐Ÿฅš๐Ÿฅ“๐Ÿง€ Ebenso pack ich noch Nรผsse und selbstgebackenes Brot mit Butter ein ๐Ÿž๐Ÿงˆ Irgendwelche Snacks jucken mich daher reichlich wenig โ˜ Was wรผrdest du noch an ketogenen Kรถstlichkeiten einpacken? ๐Ÿค” Schreib es in die Kommentare ๐Ÿ˜ Freue mich auf Mรผnchen ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ #ketoauswรคrts #ketounterwegs #ketolivestyle #ketosnackideas #ketosnacks # #lowcarbsnacks #ketovorediet #ketolowcarb # #loveketolowcarb

3/8/2024, 9:08:03 PM

Dive into the cheesy goodness of our Keto Pizza Dip! Perfect for your game day spread or a cozy movie night. ?? Ingredients: 8 ounces cream cheese, softened 1 cup mozzarella cheese, shredded 1/2 cup parmesan cheese, grated 1 cup low-carb pizza sauce 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano 1/4 teaspoon red pepper flakes (optional) 1/2 cup mini pepperoni slices 2 tablespoons fresh basil, chopped Directions: Preheat oven to 375ยฐF (190ยฐC). In a mixing bowl, combine the cream cheese, half of the mozzarella, parmesan cheese, pizza sauce, garlic powder, oregano, and red pepper flakes. Mix until well combined. Transfer the mixture to a baking dish and smooth the top with a spatula. Sprinkle the remaining mozzarella cheese over the top, then arrange the mini pepperoni slices on top of the cheese. Bake for 20-25 minutes, or until the cheese is bubbly and slightly golden. Garnish with fresh basil before serving. Serve warm with low-carb veggies or keto-friendly crackers for dipping. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 320 kcal | Servings: 8 servings #keto #lowcarb #ketorecipes #ketodiet #lowcarbdiet #ketosnacks #cheeselover #pizzalovers #ketopizza #healthyrecipes #glutenfree #ketofriendly #ketogenic #ketocommunity #ketolifestyle #ketogenicdiet #lowcarbliving #ketomeals #lowcarbsnacks #ketogeniclifestyle #ketofriendly #cheeselove #pizzatime #ketocomfortfood #dipparty #ketocooking #lowcarbcooking #ketosnackideas #healthysnacking #ketodip #usa

3/6/2024, 5:05:12 PM

If youโ€™re on a keto diet, nuts and cheese are safe foods. Thatโ€™s what is in the Costco Kirkland Signature Keto Snack Mix. To read the full review click the link in my comments or visit the blog. ๐Ÿ’๐Ÿผโ€โ™€๏ธThere are some high-quality nuts in this mix. Brazil nuts, macadamia nuts, pecans and hazelnuts along with โ€œcheese bitesโ€, which are just hard cheese ball things that donโ€™t taste very good and donโ€™t pair well with the nuts in the mix (in my opinion). Even if I were on Keto I wouldnโ€™t buy this, Iโ€™d buy some Whisps and nuts separately. #costco #costcohaul #costcofinds #costcolife #groceryhaul #momlife #costcofinds #costcodeals #kirklandsignature #costcodoesitagain #couponcommunity #productreview #groceryshopping #couponing #grocerystore #costcocanada #eatketo #couponmom #foodshopping #foodreviews #ketosnackideas #foodreview #foodreviewer #ketosnacks #ketodiet

3/6/2024, 9:17:24 AM

What are you celebrating on your wellness journey today? Let me know in the comments ๐Ÿ‘‡๐Ÿพ I want to remind you today that wellness is a journeyโ€ผ๏ธ Today, I encourage you to celebrate every win you have on your wellness journey, no matter how small you THINK it is! ๐ŸŽ‰ Becoming well is much more about the journey than it is about the destination. So many times we get caught up in not reaching our โ€œgoalsโ€ that we donโ€™t celebrate the incremental progress we make daily! Philippians 3:13-14 says, โ€œBrothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.โ€ ๐Ÿ™๐Ÿพ We can use this verse to encourage us to see wellness as a divine path guided by the Father, urging us to leave behind the baggage of the past and focus on the promise of good health the Father has set before us! ๐Ÿ™Œ๐Ÿพ The path may wind, and the terrain may vary, but in this perpetual journey, we discover that the process itself is the destination, marked by growth, resilience, and a deeper connection to the divine wellspring of life. ๐Ÿ˜Œ So, embrace the ups and downs, and remember, itโ€™s all part of your incredible journey. Keep shining, keep growing, and keep the faith! ๐ŸŒŸโœจ Text DRGIGI to 33777 to receive my Low Carb Dessert Recipes๐Ÿจ๐Ÿ“ (Follow me on IG @reversediabetesforlife or @drgigikwame for Type 2 Diabetes Tips for Practical Everyday Living and Weight Loss) Wellness and Blessings ๐Ÿ™๐Ÿพ ~Dr. Gigi #reversediabetestype2 #reversediabetes #reversetype2diabetes #diabetesdiet #wellnes #wellnessinspiration #diabetescoach #diabetescoaching #lowcarb #lowcarblife #diabetesweightloss #weightlossinspiration #journeywithjesus #christianwellness #christianfitnessmotivation #lowcarbsnackideas #ketosnackideas #plantbased #lowcarbsnack

2/29/2024, 4:15:27 PM

โœ…90-Second Keto Bread โœ…Ingredients: โ€ข 3 tablespoons almond flour (gold 1 1-3 tablespoon co-conut blur) โ€ข 1 tablespoon avocado oil, melted butter, gold coconut oil โ€ข 1/2 teaspoon baking powder โ€ข 1 wide egg โ€ข Pinch of salt โœ…Instructions: 1. Combine dry ingredients: In a small microwave-safe bowl, whisk together almond flour (or coconut flour), baking powder, and salt. 2. Add wet ingredients: Stir in the melted avocado oil (or butter/coconut oil) and the egg. 3. Mix well: Using a fork or whisk, mix all ingredients until a smooth and thick batter forms. 4. Microwave: Microwave on high power for 90 seconds. Be careful, the bowl will be hot. 5. Cool and enjoy: Let the bread cool slightly in the bowl before slicing or splitting it in half. #easyketorecipes #microwavemagic #ketobreadlife #ketosnackideas #lowcarbpower #breakfastonthego #glutenfreelove #ketocommunity #ketofuel #quickandeasyketo #breadalternatives #ketomealprep #getcreativewithketo #ketobakingmadeeasy #lowcarbfriendly #ketolunchbox #ketolifestyleapproved #ketogains #microwavesnacks #ketoonabudget #ketobreadhacks #lowcarbfamily #ketomomlife #ketogenicliving #ketofriendly

2/28/2024, 2:06:12 PM

Snack smarter with our low-cal, low-carb Nachos! At just 2g net carbs per packet, theyโ€™re perfect for enjoying with chai. #KetoNachoDelight, #LowCarbNachos, #IndianKetoNachos, #KetoIndianSnacks, #SpicyKetoNachos, #HealthyNachosIndia, #KetoKitchenCreations, #KetoSnackIdeas, #KetoTreatsIndia, #KetoComfortFood

2/28/2024, 10:45:14 AM

Low-Carb Parmesan Cheese Crackers Ingredients: 1 3/4 cups grated Parmesan cheese 2 tablespoons almond flour 1 tablespoon flax seeds 1 tablespoon chia seeds 1 tablespoon sesame seeds 1 tablespoon poppy seeds 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon dried oregano 1/4 teaspoon dried basil 1/4 teaspoon dried thyme 1/4 teaspoon sea salt 1/4 teaspoon ground black pepper 1/4 cup water Directions: Preheat the oven to 325ยฐF (165ยฐC). Line a baking sheet with parchment paper. In a large bowl, combine the grated Parmesan cheese, almond flour, flax seeds, chia seeds, sesame seeds, poppy seeds, garlic powder, onion powder, dried oregano, dried basil, dried thyme, sea salt, and black pepper. Mix well. Add the water to the dry ingredients and stir until a dough forms. If the mixture is too dry, add more water, a tablespoon at a time, until the dough comes together. Place the dough between two sheets of parchment paper and roll out to about 1/8-inch thickness. Remove the top sheet of parchment paper and transfer the rolled-out dough to the prepared baking sheet. Use a pizza cutter or knife to cut the dough into small squares or rectangles. Bake in the preheated oven for 12-15 minutes, or until the crackers are golden brown and crisp. Remove from the oven and let cool completely on the baking sheet. Once cool, break the crackers apart along the scored lines. Store in an airtight container at room temperature for up to 1 week. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 90 kcal | Servings: 6 servings #ketocrackers #lowcarbcrackers #parmesancrackers #homemadecrackers #glutenfreecrackers #healthysnacks #ketosnackideas #lowcarblife #ketolifestyle #easyrecipes #snacktime #crunchygoodness #lowcarbdiet #healthyeating #grainfree

2/26/2024, 8:08:11 PM

Il y a quelques jours j'ai fait une tarte a la brandade de morue ( plusieurs semaines que j'en avais envie) La pรขte a tarte de @la_popote_de_potine de la brandade du gruyรจre quelques herbes de Provence et le tour et jouรฉ. Simple, bon ... La prochaine fois je mets tout le pot de brandade. #ketotransformation #ketofrance #ketocreations #ketofood #ketolife #ketoapero #keto #ketorecipes #ketoweightloss #ketosante #ketorecette #ketosnackideas #ketodiet #cetofacile #cetoapero #cetogenefrance #cetodiet #cetoketo #lowcarbfrance #lowcarbfood #legrascestlavie #lowcarb #lipides #lowcarbdiet #sugarfree #pertedepoids

2/26/2024, 3:29:01 PM

Take your favorite brand of yogurt and dress it up with all kinds of goodies for a Healthy Breakfast Yogurt Bowl that will keep you energized all morning. Yogurt bowls are not only for breakfast, though. They make a healthy snack, too. They are packed with protein, easy to make and taste amazing! Get the recipe at https://blacktieandjam.com/?p=8388 or go to www.blacktieandjam.com for more recipes and content. #yogurtbowl #yogurtbowls #yogurtbowlwithfruit #yogurtbowlsforlife #yogurtbowlobsessed #yogurtbowlideas #yogurtbowlrecipes #yogurtbowlforbreakfast #yogurtbowlbreakfast #yogurtbowlinspo #yogurtbowlwithfruits #ketosnackideas #ketosnacksrecipes #ketosnacksfordays #ketosnacks #keto #KETO #ketobreakfast #lowcarb #lowcarbbreakfast #lowcarbketo #lowcarbbreakfastideas #lowcarbbreakfasts #lowcarbbreakfastbowl #lowcarbbreakfastrecipes #lowcarbsnack #lowcarbsnacks #lowcarbsnackideas #lowcarbsnacking #lowcarbsnackfoods

2/24/2024, 9:32:48 PM

1. _____Keto Pretzels_____ 2. _____Savory Low-Carb Pretzels_____ 3. _____Ingredients:_____ - 2 cups almond flour - 1 tablespoon baking powder - 2 1/2 cups shredded mozzarella cheese - 2 ounces cream cheese - 2 large eggs - 1 teaspoon white vinegar - Sesame seeds, for topping - Coarse salt, for topping - Olive oil, for brushing _____Directions:_____ 1. Preheat your oven to 425ยฐF (220ยฐC) and line a baking sheet with parchment paper. 2. In a microwave-safe bowl, combine the almond flour and baking powder. Add the shredded mozzarella and cream cheese. Microwave for 1 minute, then stir and microwave for an additional 30 seconds, or until the cheeses are fully melted. 3. Transfer the melted cheese mixture to a food processor. Add the eggs and vinegar, then pulse until well combined. 4. Place the dough on the prepared baking sheet and shape it into a rectangle. 5. Sprinkle sesame seeds and coarse salt over the top, then gently press them into the dough. 6. Bake for 12-15 minutes, or until the pretzels are golden brown. 7. Brush the pretzels with olive oil immediately after taking them out of the oven. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 185 kcal | Servings: 8 servings #ketodiet #lowcarbrecipes #glutenfree #ketosnacks #lowcarblove #ketolifestyle #sugarfree #healthyrecipes #ketobaking #ketomeals #ketosnackideas #lowcarbliving #glutenfreeliving #ketofriendly #healthysnacking #lowcarbfood

2/24/2024, 4:24:10 PM

Are you craving sonething crunchy, creamy or sweet but want to keep it Keto-friendly? Look no further! Today, you can choose a snack from Black Tie and Jam that are not only deliciously tasty but also perfect for your low-carb lifestyle! Click here https://blacktieandjam.com/?p=21270 to go directly to the blog post for a vibrant selection of Keto and low carb snack options: fat bombs, salsas and dips, kicked-up veggies, low-carb pita chips, crunchy nuts and more. These snacks will keep you energized and satisfied. A big plus is that all of these snacks are easy to prepare. Whether you are a Keto veteran or only getting started on a low-carb lifestyle, these snacks are guilt-free treats any time of the day. Go to www.blacktieandjam.com for more tasty recipes and ideas. #ketosnackz #ketosnacking #ketobeginner #ketodesserts #ketoforbeginners #ketofriendly #ketosnacksonthego #ketogeniclifestyle #ketosnack #ketocommunity #ketolifestyle #ketofam #ketosnackideas #ketomom #ketoeats #ketosnacksrecipes #ketocooking #ketosnacksfordays #ketofamily #ketolife #ketoliving #ketolove #ketoideas #keto #KETO #lowcarblove #lowcarb #lowcarbketo #lowcarbideas #lowcarbfoods

2/22/2024, 9:05:41 PM

Whipping up these Keto Buffalo Chicken Taquitos for a spicy, cheesy snack that's totally guilt-free! ๐ŸŒถ๏ธ๐Ÿง€ Perfect for your keto diet cravings! ๐Ÿ“ Ingredients: ๐Ÿ” 2 cups cooked and shredded chicken ๐ŸŒถ๏ธ 1/3 cup buffalo sauce ๐Ÿง€ 10 cheese slices (preferably a sturdier cheese like provolone or mozzarella for rolling) ๐Ÿ‘ฉโ€๐Ÿณ Directions: ๐ŸŒก๏ธ Preheat your oven to 375ยฐF (190ยฐC) and line a baking sheet with parchment paper for easy cleanup. ๐Ÿฅฃ In a bowl, mix together the shredded chicken and buffalo sauce until the chicken is evenly coated. ๐Ÿง€ Place a slice of cheese on the parchment paper and bake in the oven for about 4-5 minutes until the cheese is bubbly and slightly golden around the edges. ๐Ÿ”„ Remove the baking sheet from the oven, let the cheese cool for about a minute, then place a spoonful of the buffalo chicken mixture on one edge of the cheese slice. ๐ŸŒฏ Carefully roll the cheese around the chicken, creating a taquito shape. Repeat with the remaining cheese and chicken. ๐Ÿ”ฅ Place the taquitos back in the oven for another 2-3 minutes just to ensure everything is heated through and holding together nicely. ๐Ÿ•’ Let them cool for a few moments before serving because molten cheese is no joke! โฐ Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes ๐Ÿ“Š Kcal: Estimated 300 kcal per serving | Servings: 10 taquitos #ketocooking #buffalochickentaquitos #easyketo #cheesydelight #spicychicken #ketosnackideas #lowcarblove #simpleketorecipes #ketofastfood #homemadeketo #ketogenicdiet #ketolifestyletips #ketomealprep #healthysnacking #recipescakes

2/21/2024, 10:32:08 PM

Need a quick and easy appetizer that's also #keto friendly? These bacon-wrapped water chestnuts are a game changer! Grab the recipe link in our bio. #ketosnack #ketosnackideas #ketoappetizer #ketorecipes #ketofood onandoffketo.com/bacon-wrapped-water-chestnuts

2/19/2024, 10:27:10 PM

Szybki lunch๐Ÿฝ๏ธ #ketolunchtime #ketosnackideas

2/15/2024, 3:27:27 PM

Discover how to make this 3-ingredient Chocolate Covered Blueberries Recipe. The perfect combination of rich dark chocolate and sweet fresh blueberries creates a delightful treat for any occasion. By adding a touch of coconut oil, these chocolate-covered blueberries guarantee a burst of flavor in every bite, making it an irresistible and satisfying sweet snack for all chocolate and fruit lovers. Full Recipe Link In Profile: https://www.lowcarb-nocarb.com/chocolate-covered-blueberries/ โญ๏ธGet the whole recipe through the link in my Insta Bio or comment so you can save it โญ๏ธ . . . . . . . . . . . . . #SugarFreeChocolate #DarkChocolateBlueberries #HealthyIndulgence #SugarFreeTreats #BlueberryDelights #GuiltFreeSweets #KetoChocolate #HomemadeSnacks #SugarFreeIndulgence #ChocolateCoveredBerries #LowCarbSweets #SweetenedWithStevia #BlueberryChocolate #NoAddedSugar #HealthyChocolateFix #KetoFriendlyTreats #BerriesAndChocolate #HomemadeGoodness #SugarFreeLiving #LowCarbIndulgence #SweetAndHealthy #SugarAlternative #ChocolateSnacking #RealFoodTreats #SugarFreeJoy #HealthyChocolateOptions #KetoSnackIdeas #BlueberryLove https://www.lowcarb-nocarb.com/chocolate-covered-blueberries/?utm_campaign=02-14-24-Discover-how-to&utm_source=social&utm_medium=Instagram

2/14/2024, 2:10:54 PM

Craving a satisfying snack that won't derail your #keto journey? These crispy, garlicky air fryer mushrooms are the answer! Don't believe us? Try the recipe for yourself and thank us later. Grab the recipe link in our bio. #ketosnack #ketosnackrecipe #ketosnackideas #ketomealprep #ketoinspiration onandoffketo.com/air-fryer-mushrooms-with-garlic

2/8/2024, 11:01:07 PM

Keto 7-Layer Fiesta Dip Ultimate Low-Carb Layered Party Dip Ingredients: โ€ข 1 cup sour cream โ€ข 1 cup guacamole โ€ข 1 cup shredded cheese (a mix of cheddar and Monterey Jack) โ€ข 1/2 cup diced tomatoes (seeded) โ€ข 1/2 cup chopped green onions โ€ข 1/2 cup sliced black olives โ€ข 1 cup ground beef (cooked with taco seasoning) โ€ข Optional: jalapeรฑos for garnish Directions: . Begin with a layer of sour cream spread evenly at the bottom of a serving dish. . Add a layer of guacamole over the sour cream. . Sprinkle the cooked, seasoned ground beef as the next layer. . Follow with a layer of shredded cheese, allowing the warmth of the beef to melt it slightly. . Add a layer of diced tomatoes, followed by a layer of sliced black olives. . Top off with chopped green onions and, if desired, garnish with jalapeรฑos for an extra kick. . Serve chilled with keto-friendly chips or vegetable sticks. Prep Time: 20 minutes | Cooking Time: 10 minutes (for beef) | Total Time: 30 minutes Kcal: Approximately 200 kcal per serving (1/12th of dip) | Servings: 12 servings #keto #lowcarb #ketorecipes #7layerdip #ketopartyfood #lowcarbrecipes #ketosnacks #healthydips #ketodiet #lowcarblifestyle #ketocooking #easyketo #ketolife #ketocommunity #ketosnackideas #ketofriendly #lowcarbsnacks #ketogenicdiet #partyfoodideas ๐ŸŽ‰ Dive into layers of flavor with our Keto 7-Layer Fiesta Dip! Perfect for any gathering, this dip is a crowd-pleaser that keeps you on track. ๐Ÿฅ‘๐Ÿง€

2/4/2024, 8:00:38 PM

These keto cauliflower wings are the perfect food to add to any snack board, festive buffet or game night appetizer selection. They are easy to make, spicy and packed with flavour. This recipe is also naturally gluten-free and vegetarian. Have you been looking for the best veggie alternative to chicken wings with no luck? Cauliflower is the secret ingredient you need. #easyketorecipes #ketocauliflowerrecipes #ketocauliflowerwings #ketoglutenfreerecipes #ketosnackideas #ketovegetarianmeals https://www.ieatketo.com/keto-cauliflower-wings-with-blue-cheese-dip/

2/3/2024, 9:00:28 AM

Ditch the mayo-slathered bore and dive into this explosion of keto ham salad goodness! We've traded creamy for dreamy with a tangy Dijon mustard base, tossed with juicy ham, crisp celery, and a rainbow of veggies. Each bite is a burst of freshness and flavor, without the carb overload. Want to upgrade your lunch game? The recipe (and more keto lunch inspiration!) are just a click away in my bio! Don't miss out! #ketohack #hamsaladrevolution #lowcarblunch #linkinbioforrecipeโœจ For a spicy twist: "Keto ham salad with a kick! This sriracha-infused version will tantalize your taste buds and keep you coming back for more. ๏ธ Get the recipe and more keto spice hacks in my bio! #ketosnackideas #spicyfoodlover #linkinbioforrecipeโœจ

1/25/2024, 2:08:00 PM

I like this yogurt bark any time of the year. It is so easy to make, and you can make it with endless combinations. My favorite is sprinkled with unsweetened toasted coconut and Lily's chips. When the yogurt freezes, you can break it into pieces for manageable chunks and store in the freezer. It's a fantastic snack! Get the recipe at https://blacktieandjam.com/?p=1459 or go to www.blacktieandjam.com for more recipes. #yogurtbark #yogurtbarks #yogurtbarkrecipe #keto #ketorecipes #ketocommunity #ketofam #ketosnackideas #KETO #keto #ketorecipe #ketoeats #ketofamily #ketobeginner #ketocooking #ketoforbeginners #ketofriendly #ketosnack #ketofood #ketoideas #ketolife #ketolifestyle #ketolove #ketoeats #ketodessert #ketodesserts #ketodessertrecipes #ketodessertideas #ketodessertrecipe #lowcarb

1/25/2024, 1:20:17 AM

Vous sortez prendre lโ€™air? ๐ŸŒฒ N'oubliez pas d'apporter des Chunkies avec vous! Ces bouchรฉes dโ€™รฉnergie sont parfaites pour vos escapades en plein air et vous donnent l'รฉnergie nรฉcessaire pour sortir de la maison et rester actif. ๐Ÿƒ Commandez en ligne maintenant et profitez de la livraison gratuite pour toutes les commandes de plus de 60$. Suivez le lien pour magasiner! ๐Ÿ‘‡ ๐Ÿ›๏ธ www.theobromachocolat.com/fr/categorie-produit/magasinez/bouchees-denergie โ€ขโ€ขโ€ข Thinking of getting some fresh air? ๐ŸŒฒDon't forget to pack our Chunkies Energy Bites! They're the perfect complement to your outdoor escapades, giving you the energy boost you need to get out of the house and stay active. ๐Ÿƒ Order online now and enjoy free shipping on all orders over $60. Follow the link to start shopping! ๐Ÿ‘‡ ๐Ÿ›๏ธ www.theobromachocolat.com/product-category/shop/energy-bites . . . . . . #TheobromaChocolat #organic #fairtrade #GMOfree #glutenfree #peanutfree #organicchocolate #healthysnacksonthego #HealthySnacking #gmofreeusa #nogmo #natural #naturalingredients #healthyingredients #sweetsnacks #zerosugar #keto #ketosnacks #ketosnacksonthego #ketosnack #ketosnacking #ketosnackideas #ketochocolate #energybites #protein #proteinsnacks #proteinpacked

1/24/2024, 4:45:21 PM

Brownie 2 ingrรฉdients. 150 gr Chocolat noir 90% 6 Oeufs On cuit le tout a 180c On monte bien les ล“ufs avec le batteur pour avoir quelque chose de bien moelleux. Au moment de manger votre morceau un peu de beurre ( oui on oublie pas en keto le gras c'est la vie) comme sur la photo c'est une vraie tuerie. Avez-vous dรฉjร  testรฉ ? #ketotransformation #ketofrance #ketocreations #ketofood #ketolife #ketoapero #keto #ketorecipes #ketoweightloss #ketosante #ketorecette #ketosnackideas #ketodiet #cetofacile #cetoapero #cetogenefrance #cetodiet #cetoketo #lowcarbfrance #lowcarbfood #legrascestlavie #lowcarb #lipides #lowcarbdiet #sugarfree #pertedepoids #legrascestlavie #brownieketo

1/24/2024, 2:30:03 PM

Salsa is one of my favorite snacks. I love all the different types. My Salsa Roja is perfect for dipping or served with tacos, burritos or fajitas. The authentic flavor lends itself to the jalapenos, dried Guajillo Peppers and Chiles de Arbol. It is delicious served warm or cold. Make a big batch to keep on hand for snacking throughout the week. Get the recipe at https://blacktieandjam.com/?p=11141 or go to www.blacktieandjam.com for more recipes. #salsarecipe #salsas #salsaroja #salsarojas #salsaroja๐Ÿ… #keto #ketofood #ketoideas #ketomeals #ketosnackz #ketosnacksfordays #ketosnacking #ketorecipes #ketofriendly #ketosnack #ketocommunity #ketolifestyle #ketofam #ketosnackideas #KETO #ketoeating #lowcarblove #lowcarb #lowcarbketo #lowcarbideas #lowcarbrecipes #lowcarbfoods #lowcarblife #lowcarbmom

1/23/2024, 4:44:07 AM

Since this month Keto Krate sold out quick, I decided to switch my posts up and do a review of everything instead. I tried everything in this month box and liked it all! The little freeze dried marshmallows bring back childhood memories of picking through cereal for all the โ€œlucky charmsโ€ inside. With these you donโ€™t have to deal with all that work or the sugar! They are super addicting and my favorite thing from this box. Almond butter - the only ingredients are almonds and salt, exactly how it should be! The 3 sweet treats by Choc Zero, Shameless Snacks, & Keto Wise, all absolutely delicious and I would eat them again and again. The pork rinds by Pork King Good I ate first in one sitting because they are my favorite brand of pork rinds and have the best flavors. The other two cheesy poof treats were the only 2 things I didnโ€™t finish which is only because Iโ€™m a baby with spicy stuff, which these both were. So Iโ€™ll give em to my sister and Iโ€™m sure sheโ€™ll be happy! If you want to try the February box, order now because these babies are selling out fast! Promo code: E.LEE.IS.SUGARFREE @ketokrate, #ketokrate , #ketokratemonthly #ketokrateaffiliate #teamketokrate #ketodelivery #ketofam #lowcarb #keto #lchf #lowcarblife #lowcarbfood #ketofriendly #ketofoods #lowcarbfoodideas #lowcarbsnackideas #lowcarbsnacks #ketosnacks #ketolife #glutenfree #glutenfreesnacks #ketosnacking #ketosnackfoods #ketosnackideas #ketohaul #ketoonthego #lowcarbonthego โฃ #ketolove #ketolife #ketotreats

1/23/2024, 12:10:28 AM

Keto has changed my life and It will change your life ๐ŸŒฟ8-week meal plan ๐ŸŒฑLosing 5-10lbs per week while eating your favorite foods every meal โค๏ธ Click website in my profile! . . Feeling really low about myself I decided to give it a go and I haven't looked back. It's really easy to get into, I feel energised each day and I am having so much more fun outdoors with my kids. Now that I have a clear understanding of these principles of weight loss (through fat burning) I can't believe I didn't see it before and I have no wish to go back to being that unhealthy person I was a year ago, with low self esteem and constantly grumpy. To reach my perfect weight I still have a few pounds to go, but I know I can do it. One of the best things about this is how happy I feel each day. Life is great again! I have made the commitment to do this for myself and I feel that I will be very successful. Thanks for everything โคโคโค . .๐ŸŒฑDo you need motivation every day to lose weight? ๐ŸŒฟFollow @keto_guide_recipes to get what you want! . ยท ยท ยท #ketofoodie #ketofood #foodie #lowcarb #ketolifestyle #ketojourney #ketomeals #ketoapproved #ketodiet #ketogenic #ketoinspiration #ketolife #ketocommunity #ketolover #ketofriendly #ketoweightloss #ketosnacks #ketobreakfast #ketodinner #ketoresults #ketogains #ketoaf #ketolunch #ketodessert #ketosweets #ketotreats #ketorecipes #ketosupport #ketomealprep #ketosnackideas

1/22/2024, 12:55:13 AM

Salt & pepper pork grind w/ melted cheese ๐Ÿง€. Great for snacking. Actually, this salt & pepper is addicting. Great for chips replacement. ๐Ÿ˜‹ . . . . Keto.Milf ๐Ÿ’‹ #Ketojourney #weightlossjourney #fitnessjourney #ketogenic #ketosis #ketosnack #ketosnackideas

1/22/2024, 12:44:13 AM

Lardons grillรฉs avec une bonne sauce yaourt grec, gingembre, poivre, huile d'olive, citron , coriandre sel. D'aprรจs la super idรฉe de @keto_dieta_top #ketotransformation #ketofrance #ketocreations #ketofood #ketolife #ketoapero #keto #ketorecipes #ketoweightloss #ketosante #ketorecette #ketosnackideas #ketodiet #cetofacile #cetoapero #cetogenefrance #cetodiet #cetoketo #lowcarbfrance #lowcarbfood #legrascestlavie #lowcarb #lipides #lowcarbdiet #sugarfree #pertedepoids

1/18/2024, 6:27:40 PM

๐Ÿžโœจ Keto Sandwich Bread Magic โœจ๐Ÿž Craving a sandwich on your keto journey? ๐Ÿฅช The struggle is real with limited bread options, but fear not! Our keto bread recipe is here to save the day! ๐Ÿ™Œ First step: Grab a bag of Keto Krust flour! ๐Ÿ›’ This low-carb blend is the secret weapon for flawless, carb-free bread. ๐ŸŒพ No need to miss out on that satisfying slice of white bread anymore. ๐Ÿ˜‹ Servings: 10 | Prep Time: 15 mins | Rest Time: 2 Hours | Baking Time: 35 mins Ingredients: โ€ข 1 ยฝ tsp dry instant yeast โ€ข ยพ cup warm water โ€ข 1 tsp inulin powder โ€ข 1 tsp salt โ€ข 1 tbsp softened butter โ€ข 3 ยฝ cups Keto Krust flour Directions: 1. Add the yeast, warm water and inulin powder to a large mixing bowl and stir briefly. Let the mix sit for 5 minutes to activate the yeast. 2. Add the remaining ingredients and then blend with a dough hook on low speed for 10 minutes. If kneading by hand, turn the dough out onto a Keto Krust dusted work surface and knead for 15 minutes. The dough should be smooth and slightly sticky. 3. Roll the dough into a ball and place it in a lightly oiled bowl. Cover the bowl with plastic wrap and place it in a warm area to proof for one hour. 4. After an hour, gently roll the dough into a log the length of your baking loaf pan. Place the dough into a lightly grease 9x4โ€ pan. Cover the loaf pan with plastic wrap and let proof for another hour. 5. Bake the bread in a preheated 375 degree oven for 35 minutes the top will be golden brown and sound hollow when tapped. Stick a sharp knife into the center of the bread and it should come out cleanly, with no stick dough attached. 6. Let the bread cool in the loaf pan for 30 minutes then flip it out and let it cool for another 30 minutes on a cooling rack. Slice and enjoy! ๐Ÿดโœจ #KetoBread #LowCarbDelight #CarbFreeEats #KetoKrustCreations #HealthySandwich #KetoKitchen #BreadWithoutGuilt #FlourlessGoodness #LowCarbLife #SatisfyingBites #KetoDietEats #GlutenFreeJoy #BreadGoals #KetoSnackIdeas #KetoApproved #NoSugarBread #BreadLoverApproved #DeliciouslyKeto #HealthyBreadRecipe #CarbConscious #BreadMagic #KetoKitchenCreations #BreadWithoutRegrets #FlavorfulKeto #EasyKetoRecipes #KetoCommunity #LowCarbComfort #BreadRev

1/17/2024, 6:40:14 PM

Hier soir test de nuggets keto. Monsieur et les enfants ont adorรฉ ils me demandaient comment j'avais la panure et mรชme en disant qu'il n'y en avait pas il ne me croyait pas. Bref nuggets validรฉs par les non keto et moi mรชme Du poulet cuit ( pas trop sinon c'est sec) 1 oeuf Mozza rรขpรฉ. On mixe le tout et vous formez vos nuggets. J'ai testรฉ les 2 cuissons (friture et au four) les enfants ont prรฉfรฉrรฉ la friture. Moi celle au four. Si vous testez dites moi. #ketotransformation #ketofrance #ketocreations #ketofood #ketolife #ketoapero #keto #ketorecipes #ketoweightloss #ketosante #ketorecette #ketosnackideas #ketodiet #cetofacile #cetoapero #cetogenefrance #cetodiet #cetoketo #lowcarbfrance #lowcarbfood #legrascestlavie #lowcarb #lipides #lowcarbdiet #sugarfree #pertedepoids

1/17/2024, 4:31:19 PM

Now that the holidays are over, it's time to lose the extra pounds acquired from all the yummy holiday treats and delicious food. January is a good time to do that while motivated. Strike while the iron is hot, right? One reason I follow a Keto lifestyle throughout the year is for times like this when I need to get more strict with my dietary habits. It is easier to jump on a strict Keto bandwagon if I am already watching what I am eating. The craving for something sweet is strong at the beginning, so I like to make these Ameretto Fat Bombs to get me through. They feel like an indulgent treat to trick my brain into thinking it is getting something sugary when it is not. These fat bombs are made with cream cheese, creamy almond butter, almond extract, powdered monk fruit sweetener, stevia and unsweetened coconut. They taste amazing, plus they are easy to make! Get the recipe at https://blacktieandjam.com/?p=825 or go to www.blacktieandjam.com for more Keto and low-carb recipes. #fatbombs #fatbombsrecipes #fatbombsrecipes #fatbombsketo #ketoeats #ketodessert #ketodesserts #ketodessertrecipes #ketodessertideas #ketodessertrecipe #ketosnack #ketosnacks #ketosnacksonthego #ketosnacking #ketosnackz #ketosnacksfordays #ketosnackideas #ketosnacksrecipes #ketofood #ketoeats #ketoideas #ketorecipes #ketobeginner #ketocooking #ketoforbeginners #ketocooking #ketoforbeginners #ketofriendly #ketofamily #keto

1/14/2024, 8:48:31 PM

Keto Herb and Ricotta Scones Ingredients: 2 cups almond flour 1/2 cup ricotta cheese 1/4 cup unsalted butter, melted 1 large egg 2 tablespoons fresh chives, finely chopped 1 tablespoon fresh parsley, finely chopped 1 teaspoon baking powder 1/2 teaspoon garlic powder 1/4 teaspoon salt Directions: Preheat your oven to 350ยฐF (175ยฐC) and line a baking sheet with parchment paper. In a large mixing bowl, blend almond flour, baking powder, garlic powder, and salt. In a separate bowl, whisk together ricotta cheese, melted butter, and the egg until well combined. Gradually incorporate the wet ingredients into the dry ingredients, stirring until a cohesive dough forms. Gently fold in the finely chopped chives and parsley, ensuring an even distribution throughout the dough. Using a tablespoon, drop portions of the dough onto the prepared baking sheet, shaping them into triangular scone-like forms. Bake for 15-18 minutes or until the scones acquire a golden-brown color and a firm texture. Allow the scones to cool on the baking sheet for 5 minutes before transferring them to a wire rack. Prep Time: 10 minutes | Baking Time: 15-18 minutes | Total Time: 28 minutes #ketoscones #savorybaking #herbandricotta #lowcarbdelights #ketosnackideas #easybakingrecipes #homemadescones #ricottaherbscones #guiltfreesnacking #ketosavorytreats

1/11/2024, 11:25:09 PM

Keto has changed my life and It will change your life ๐ŸŒฟ8-week meal plan ๐ŸŒฑLosing 5-10lbs per week while eating your favorite foods every meal โค๏ธ Click website in my profile! . . I wasn't sure at first, but I ordered it anyways... I'm so glad I did. More energy, no stress, my weights better, my sleep and I've told all of my family about you as well. Thanks for everything โคโคโค . . ๐ŸŒฑDo you need motivation every day to lose weight? ๐ŸŒฟFollow @keto_guide_recipes to get what you want! . ยท ยท ยท #ketotreats #ketofood #lowcarb #ketodiet #ketolifestyle #ketorecipes #ketosnacks #healthyfood #cleaneating #sugarfree #glutenfree #lowcarbdiet #weightlossjourney #fitfood #healthyeating #ketofriendly #lowcarbrecipes #healthylifestyle #ketosweets #ketolove #ketogenicdiet #ketocommunity #foodblogger #foodie #ketolife #healthyliving #ketodessert #ketosnackideas #foodstagram #instafood

1/11/2024, 12:55:44 AM

La nouvelle annรฉe a dรฉjร  commencรฉ depuis une semaine... Vous รชtes-vous fixรฉ des objectifs de bien-รชtre? Si c'est le cas, nos bouchรฉes dโ€™รฉnergie Chunkies sont lร  pour vous aider ร  rester sur la bonne voie. Idรฉales avant votre prochaine sรฉance d'entraรฎnement, elles vous donneront l'รฉnergie nรฉcessaire pour rester actif et motivรฉ, oรน que vous soyez! Riches en protรฉines avec 10g, seulement 180 calories, et composรฉes de moins de 4 ingrรฉdients, ces bouchรฉes sont l'en-cas idรฉal pour les jours bien remplis. ๐ŸŒŸ Partagez votre routine d'entraรฎnement prรฉfรฉrรฉe dans les commentaires et inspirons-nous les uns les autres! ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ ๐Ÿ›๏ธ Commandez en ligne dรจs maintenant et profitez de la livraison gratuite pour les commandes de plus de 60$. Dรฉcouvrez-les ici ๐Ÿ‘‡ www.theobromachocolat.com/fr/categorie-produit/magasinez/bouchees-denergie โ€ขโ€ขโ€ข Already one week into the New Year... Have you set any wellness goals? If so, our Chunkies Energy Bites are here to help you stay on track. Ideal before your next workout session, they will provide you with the necessary energy to stay active and motivated, wherever you are! Packed with 10g of protein, just 180 calories, and made with fewer than 4 ingredients, our bites are a fantastic snack for busy days. ๐ŸŒŸ Share your favorite workout routine in the comments and let's inspire each other! ๐Ÿ’ช๐Ÿšดโ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ๐ŸŠโ€โ™€๏ธ ๐Ÿ›๏ธ Order online now & get free shipping when you spend $60. Check them out here ๐Ÿ‘‡ www.theobromachocolat.com/product-category/shop/energy-bites . . . . . . #TheobromaChocolat #organic #fairtrade #GMOfree #glutenfree #peanutfree #organicchocolate #healthysnacksonthego #HealthySnacking #gmofreeusa #nogmo #natural #healthyingredients #sweetsnacks #zerosugar #keto #ketosnacks #ketosnacksonthego #ketosnack #ketosnacking #ketosnackideas #ketochocolate #energybites #protein #proteinsnacks #proteinpacked #newyearsresolution #newyearresolution

1/10/2024, 2:01:21 PM

EASY CHOC-COVERED KETO TREATS!! ๐Ÿ‘…๐Ÿซ๐Ÿญ Youโ€™ll want to double up on this recipeโ€ฆ Itโ€™s that good!โ  โ  Make sure youโ€™re following us for more daily recipes, information and tips! โœ”๏ธโ  โ  ๐Ÿ“‹ INGREDIENTS:โ  1 sugar-free jello (these are lemon flavored)โ  50ml waterโ  3 tbsp erythritolโ  100ml heavy creamโ  100g chocolate 85%โ  1 tbsp coconut oilโ  โ  ๐Ÿ‘จ๐Ÿฝโ€๐Ÿณ INSTRUCTIONS:โ  1. Boil 50ml of water, dissolve jello and put in the fridge until it's just starting to set.โ  2. In the meantime, melt chocolate with coconut oil.โ  3. Fill out cubed shaped silicone forms with chocolate, turn upside down to let the chocolate fall down.โ  4. In a bowl, beat heavy cream until stiff peaks form, add erythritol and mix in jello.โ  5. Fill up chocolate forms with jello, refrigerate for about 15-30 minutes, then top with melted chocolate. Put in the fridge for about an hour. Heaven sent!โ  โ  ๐Ÿ“Š Per Treat: 62 kcal - 5.6g fat - 1.3g net carbsโ  .โ  .โ  .โ  .โ  .โ  #theketobible #ketotreats #fatbombs #ketosnackideas #theketogenicdiet #keto #ketofood #lowcarbsnacks

1/9/2024, 12:00:19 PM

Our delicious nutbutter contains only 6 ingredients but is packed with nutrients. ๐Ÿฅœ๐Ÿ’ฅ The perfect recipe to boost your health and well-being. ๐Ÿ™Œ๐Ÿผ #lowcarbsnacks #lowcarblife #ketosnacks #ketosnack #ketosnackideas #snackideasforkids #snacksforkids #nutbutteraddict #nutbutter #healthysnackideas #healthysnacksforkids #healthysnacks

1/8/2024, 2:25:34 PM

Brisket & Pork Belly Deviled Egg Sliders Very yummy!! ๐Ÿคค #lowcarb ( 1g #mustard ) #zerosugar Jay Stone Ketovore Hybrid Diet #realresults #somanyoptions โฌ‡๏ธ 240 lbs & maintain my weight eating foods like this & so can you!! #liveyourbestlife #lessguilt #smile #ketofriendly #ketolifestyle #ketolife #ketosnacks #ketosnackideas #deviledeggs #deviledeggsrecipe #brisket #porkbelly #lowcarbsnack #lowcarbappetizer #appitizers #liveyourbestlifenow

1/5/2024, 5:51:31 PM

These keto Portuguese egg custard tarts have a nutty, crispy crust with a coconut-egg filling that makes for a lovely dessert when you have dinner guests to impress. A dusting of ground cinnamon tops it off, while adding a touch of spice and depth of sweetness.โ  โ  ๐•๐ข๐ฌ๐ข๐ญ ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ฅ๐ž ๐Ÿ๐จ๐ซ ๐š ๐œ๐ฅ๐ข๐œ๐ค๐š๐›๐ฅ๐ž ๐ฅ๐ข๐ง๐ค ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ซ๐ž๐œ๐ข๐ฉ๐ž๐ฌ ๐ˆ ๐ฉ๐จ๐ฌ๐ญ ๐ข๐ง ๐œ๐ก๐ซ๐จ๐ง๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐จ๐ซ๐๐ž๐ซ.โ โฃโฃโฃโฃโฃโฃโฃโฃโ โฃโฃโฃโฃโ  โฃโฃโ  ๐…๐ฎ๐ฅ๐ฅ ๐‘๐ž๐œ๐ข๐ฉ๐ž:โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโ โฃโฃโฃโฃโ  https://www.ruled.me/keto-portugese-egg-custard-tarts/โ  โ  โ  #ruledme #ketomadeeasy #ketodietrecipes #lowcarbrecipe #ketogeniclife #ketoforlife #ketoeats #lazyketo #ketomeal #lowcarbfood #lowcarbliving #ketosis #ketolifestyle #ketolife #ketogram #keto #ketoeggtart #portugeseeggcustardtart #ketocustardtarts #ketosnacks #ketosnackideas #ketodessert #ketodessertideas

1/2/2024, 6:30:11 PM

Showing up with a cheese ball will automatically make you a fan favorite! ๐Ÿ† Whatever your plans are for tonight, enjoy all the cheese & charcuterie! And bring 2024 in with people who love & appreciate you! #cheeseballrecipe #cheeseball #baconcheeseballs #ketocharcuterie #ketosnacking #ketosnackideas #cheeselover #newyearideas #newyearseveparty #ucanketo

12/31/2023, 5:35:55 PM

Low-Carb Blueberry Cheese Muffins Recipe Ingredients: 2 cups almond flour 1/2 cup erythritol or preferred sweetener 1/2 teaspoon baking powder 1/4 teaspoon salt 3 large eggs 1/2 cup unsalted butter, melted 1/2 cup unsweetened almond milk 1 teaspoon vanilla extract 1 cup fresh or frozen blueberries 1/2 cup cream cheese, cut into small cubes Directions: Preheat the oven to 350ยฐF (175ยฐC) and line a muffin tin with paper liners. In a large bowl, whisk together almond flour, sweetener, baking powder, and salt. Add the eggs, melted butter, almond milk, and vanilla extract. Mix until well combined. Gently fold in the blueberries and cream cheese cubes. Spoon the batter into the muffin cups, filling each about two-thirds full. Bake for 20-25 minutes or until the muffins are golden brown and a toothpick inserted into the center comes out clean. Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely. Prep Time: 10 minutes | Baking Time: 20-25 minutes | Total Time: 35 minutes Yield: 12 muffins #lowcarbmuffins #blueberrycheese #ketobaking #glutenfreebaking #sugarfreedessert #healthysnacking #lowcarbsweets #ketolifestyle #almondflourrecipes #easyketorecipes #ketotreats #creamcheeseaddict #bakedgoods #lowcarbdiet #sugarfreebakes #ketosnackideas #lowcarbfoodie #almondflourbaking #ketofriendly #muffinmania

12/25/2023, 10:15:12 PM

Steak bites with salt, pepper and soy sauce done in the air fryer #keto #airfryer #lowcarbhighprotein #ketomealidea #ketosnackideas

12/17/2023, 12:54:56 AM

โ—๏ธAre you a snack lover?โ—๏ธ Youโ€™ve come to the right place ๐Ÿ˜‰ We have 11 flavours of our proper pork crackling, 11 flavours of delicious cashews and 13 flavours of yummy peanuts, all available in a range of sizes and packaging to suit you! Order on or before 19th December for guaranteed Christmas delivery to get your snacks in for the festive period! #properporkcrackling #ketosnacksonthego #ketosnackideas #highproteinsnack

12/12/2023, 5:55:07 PM

These delicious sugar free keto snack bars do away with the added sugar and carbs of your typical store candy - with a great nutty flavor from the combination of chocolate and hazelnuts, the perfect sweet keto snack recipe! They make for a great transitional, low carb snack on your keto journey, calming any sweet tooth cravings until you can wean yourself off of sweet foods. #bestketosnacks #easyketosnacks #ketobrowniebar #ketocandy #ketocandybarrecipe #ketochocolatebar #ketodiet #ketofriendlysnacks #ketosnackbar #ketosnackideas #ketosnacks #lowcarbcandy #lowcarbsnackbar https://www.ieatketo.com/keto-snack-bars/

12/8/2023, 9:01:26 AM

[PR] Snacks for my Holiday travels! ๐Ÿš™ โœˆ๏ธ The best tasting keto friendly snacks shipped right to you every month. No contractsโ€“skip a shipment or cancel anytime! Take $10 your purchase using this code: ETHEREALPETITE ๐Ÿ“ฆ What is it the box? @southernrecipesmallbatch Pork Rinds Spicy Dill @goodsamfoods Dark Chocolate Salted Caramel @choczero Chocolate Advent Calendar @ketowisediet Chocolate Pecan Clusters - Fat Bombs @geniusgourmetsnacks Peanut Butter Chocolate Crispy Protein Treat @eatfolkrevival Grain Free Hot Cereal - Maple Walnut @ratiofood Chipotle Cheddar Savory @ross_chocolates Dark Chocolate Minis with Salted Caramel https://join.ketokrate.com/ Get a chance to take $10 your purchase using this code: ETHEREALPETITE What are you waiting for??? Sign up now! Link also available in my Bio! Have you seen anything you want to try? #ketokrate #ketokrateambassador #ketokratemonthly #ketokratesnacks #ketokrateaffiliate @ketokrate #ketosnacks #ketosnacksonthego #ketosnackideas #ketosnackbox #ketosnacksfordays #ketosnacking #ketokratemonthly #ketokrateambassador #ketokratesnacks #ketokrateaffiliate #ketokrateunboxing #ketobox #unboxing #snacksmonthly #monthlysnackbox #snackbox #ketodiet #ketolife #ketolifestlye #ketodietrecipes #ketodietsnacks #ketosnacksrecipes #ketotransformation #ketoweightloss #ketofood #ketofriendly #ketochocolate #ketochips #ketochocolatechipcookies

12/7/2023, 8:04:21 PM

Keto Cheese Dip Creamy Keto-Friendly Cheese Delight Ingredients: 1 1/2 cups shredded cheddar cheese 1 cup cream cheese 1/2 cup heavy cream 1/4 cup almond milk 1/4 cup green onions, chopped 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon paprika Salt and pepper to taste Directions: In a medium saucepan, combine cream cheese, heavy cream, and almond milk over medium heat. Stir continuously until the mixture becomes smooth. Gradually add shredded cheddar cheese to the saucepan, stirring constantly to avoid clumps. Once the cheddar is fully melted and incorporated, add garlic powder, onion powder, paprika, salt, and pepper. Stir well. Continue cooking for 2-3 minutes until the dip reaches a creamy consistency. Remove from heat and stir in chopped green onions. Serve warm with keto-friendly vegetables or crackers. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal per serving | Servings: 4 servings #ketodip #cheesedip #lowcarb #ketoappetizer #ketosnacks #ketofriendly #cheeselovers #ketorecipes #easyketo #ketocooking #ketodiet #healthyfats #glutenfree #ketogenicdiet #lowcarbhighfat #ketolifestyle #ketocommunity #ketomeals #ketogenicliving #ketosnackideas

11/29/2023, 4:00:21 AM

Want to stay full and satisfied through the holidays? Want to feel healthy but also indulgent? Then do not sleep on Protein Magic - available in three delicious flavors. Featuring Nuts & Cocoa. Takes like a treat but with zero sugar. Plus, Protein Magic bars are keto friendly and intermittent fast friendly. Sign up for early access here. Link ๐Ÿ”— in bio #KetoFuel #IntermittentFastSnack #LowCarbProtein #HighFatSnack #KetoFriendlyBars #IFFuel #KetoTreats #ProteinBarFuel #LowCarbIndulgence #HealthySnacking #KetoOnTheGo #IntermittentFastingLife #LowSugarProtein #CleanEatingBars #FastingFuel #KetoLife #IntermittentFastFriendly #KetoApproved #SnackSmart #FuelYourBody #HighProteinLowCarb #HealthyLifestyle #SugarFreeSnacks #SnackWithPurpose #NutritionOnTheGo #HealthyHabits #KetoSnackIdeas #proteinforfasting

11/28/2023, 10:00:49 AM

"๐Ÿ“๐Ÿฅฃ Keto Berry Parfait: Indulge guilt-free! Fresh berries, low-carb granola layers in this delicious twist to your keto journey. Click link in bio for more. ๐Ÿ’ช๐ŸŒฑ๐ŸŒˆ" https://trendtalks.site/2023/11/28/keto-berry-parfait-a-delicious-twist-to-your-keto-journey/ #KetoBerryParfait #KetoJourney #KetoDesserts #LowCarbDelights #HealthyParfait #KetoFoodie #KetoLifestyle #DeliciousKeto #BerryParfait #KetoTreats #KetoDiet #KetoCommunity #LowCarbTreats #KetoDessertIdeas #KetoInspiration #HealthyEating #KetoRecipe #KetoLife #KetoDessertRecipe #KetoSnackIdeas #LowCarbDesserts #KetoLove #KetoInspo #HealthyChoices #KetoSweetTooth

11/28/2023, 4:08:54 AM

Hier on a testรฉ la recette de gombos de @amandaabagima_nutrition Trop bon. On adore les gombos a la maison mais grande premiรจre pour moi Aix crevettes et sauce tomate. Merci โ˜บ๏ธ #ketotransformation #ketofrance #ketocreations #ketofood #ketolife #ketoapero #keto #ketorecipes #ketoweightloss #ketosante #ketorecette #ketosnackideas #ketodiet #cetofacile #cetoapero #cetogenefrance #cetodiet #cetoketo #lowcarbfrance #lowcarbfood #legrascestlavie #lowcarb #lipides #lowcarbdiet #sugarfree #pertedepoids

11/14/2023, 11:31:49 AM

Avocado Toast with Feta, Lemon, Boiled Egg & Dill ๐Ÿฅ‘๐Ÿ‹๐Ÿ’›๐Ÿฅš๐ŸŒฟ๐Ÿ˜‹ Toast 4 small slices of bread, I used the keto friendly Sola Sweet & Buttery Bread @thesolacompany Then put on toast 1 mashed up avocado, a sprinkle of feta to each and then add either squeeze of Lemon or/& some grated lemon peel. Then add a dash of black pepper over the top plus choice of spices if you so wish. To make soft boiled eggs, boil water, add the eggs for 6 and a half minutes, and then immediately place into an ice bath and let cool before peeling. ๐Ÿ˜๐Ÿ‘Œ๐Ÿ˜‹ Follow ๐Ÿ‘‰๐Ÿฝ @keto_dietdaily ๐Ÿ˜Š for more! #ketobread #ketosnack #ketosnackideas #ketodiet #ketorecipes #ketomeals . . . . . . . . . . . ๐Ÿ“ธ:DM for credit

11/11/2023, 11:56:37 AM

Chicken Salad on top of Butter Lettuce with a side of PEP-pers ๐ŸŽ‰๐ŸŽ‰ made with rotisserie chicken, mayo, celery, bacon pieces, green onion and black pepper. ๐Ÿ˜‹๐Ÿ˜‹ Simple, fresh and easy keto lunch or keto snack idea! ๐Ÿค—๐Ÿ‘Œ๐Ÿผ Tag someone who would love this๐Ÿ˜ Follow ๐Ÿ‘‰๐Ÿฝ @keto_dietdaily ๐Ÿ˜Š for more! #ketosnacks #ketolunch #ketosnackideas #ketolunchideas #ketodiet #ketorecipes #ketomeals . . . . . . . . . . . . . ๐Ÿ“ธCredit โ€“ @keto_ninjan

11/11/2023, 12:49:54 AM

๐Ÿ”ฅ KETO Fat Bomb Snack Recipe | Wydro's Tacao KETO Bombโ€”Quick and Simple At-Home DIY Keto Snack: https://bit.ly/3Mvhken #ketofatbombs #ketofatbombsdiy #athomeketofatbombs #lowcarbketo #lowcarbketofatbombs #ketodessert #ketosweettreats #ketosnackideas #ketosnacks #ketorecipes

11/5/2023, 10:27:28 PM

Keto snacks are low-carb, high-fat snacks that are suitable for people following a ketogenic diet. The ketogenic diet is a low-carbohydrate, high-fat diet that aims to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. Here are some keto-friendly snack ideas #ketofood #ketorecipes #lowcarbsnacks #healthyketo #ketotreats #ketolifestyle #ketodiet #ketosnackideas #ketolove #ketosnacktime

10/30/2023, 7:58:16 AM