Still working at it! I hadn’t worked out for a few days and haven’t been hitting my water like I should, but I am sticking to my deficit. I have been making a ton of jewelry for Mother’s Day markets and not as focused as I should be. I did get my workout in today, and I prepped a bunch of sausage egg and cheese breakfast burritos. They hit the spot. . . . . #lowcarb #lowcarbbreakfast #lowcarbdiet #healthyfood #healthylifestyle #mealprep #breakfastmealprep #lowcarbliving #lowcarbmom #bodypositivity #weightloss #weightlossjourney #weightlossrecipes #losingweight #caloriedeficitdiet #caloriedeficit #iifymwomen
This quick and easy, low carb chicken recipe is loaded with flavor, color and delight. Tender, juicy chicken is matched with broccoli, crisp-tender peppers and garlic all bathed in a rich peanutty sauce topped with sliced scallions. It's a one dish dinner fast enough for weeknight meals and gorgeous enough to make for weekend company. Either way, you can't lose! Comment PEANUT for the recipe! Happy Cooking! #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
The easiest Guac ever! Why burn a hole in your pocket when you can make this MUCH tastier, MUCH easier and MUCH faster at home. Want to know how? Leave a comment below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Drop an ❤️ in the comments if you like this transformation 👇 .⠀⠀ Follow ❤️ us for more awesome motivational posts every day!⠀ .⠀ .⠀ .⠀ .⠀ .⠀
Cinco de Mayo is tomorrow! Celebrate with BIG flavor and a BIG plate of this deliciousness! Want the recipe? Please say so below and we'll get it to you faster than you can say Ole! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Now available. $25 each B12 injection. DM for info . . Follow👉 @nutrition4all.rd👈 . #b12 #vitaminb12 #weightloss #weightlossjourney #weightlossgoals #injections #makeupmobb #weightlossinspiration #nutrition #nutritioncoach #naturalweightloss #motherhood #weightlosstips #nutritiontips #weightlosschallenge #ketodietplan #lowcarbmom #weightlossdiets #extremeweightloss #weightlossresults #ketodiets #weightlossjournal #rhoa #lowcarbketo #ketoweightloss #motheragent #weightlossproducts #weightlosss #hiphop #lowcarbliving
Drop an ❤️ in the comments if you like this transformation 👇 .⠀⠀ Follow ❤️ us for more awesome motivational posts every day!⠀ .⠀ .⠀ .⠀ .⠀ .⠀
Drop an ❤️ in the comments if you like this transformation 👇 .⠀⠀ Follow ❤️ us for more awesome motivational posts every day!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #theskinnyishdish #whole30 #todayfood #instantloss #skinnytaste #skinnytasterecipe #whole30approved #easymeal #lowcarbeating #keto #easyketo #quickmeals #easyrecipes #weeknightdinner #lowcarbfood #lowcarbmom #lowcarblife #ketogenicliving #easymeals #ketosnacks #ketogenicweightloss #ketoforlife #weightlossprogress #eatplants #healthyfoods #thenewhealthy #dietplans #healthyrecipe #todayfood
Fresh, crisp zucchini and sweet, ripe summer tomatoes are a match made in Heaven in this simple, delicious Lean and Green recipe. Colorful, flavorful, and made in less than 10 minutes, this zesty little side dish pairs well with just about any protein – think grilled chicken, burgers, or even a juicy pork chop! You can make this on any stovetop, outside or in. Sautéed summer vegetables with lemon and garlic are also delicious served the next day as a chilled salad. Hot or cold, this is as beautiful as it is delicious. Enjoy! Want the recipe? Let me know below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Aldi's Lemon & chilli salmon fishcakes. Great freezer food. 15 mins in the air fryer! 😍 #keto #ketorecipes #ketodiet #ketouk #ketoukgirls #ketocommunity #ketocooking #ketomeals #lowcarb #lowcarbmeals #lowcarblife #lowcarbdiet #lowcarbdinner #ketomum #ketoweightloss #ketomom #lowcarbmom #ketoideas #ketofamily
21 lbs weight loss in 8 weeks. . . 🎯Follow👉 @nutrition4all.rd 👈 🎯Follow👉 @nutrition4all.rd 👈 ✅Visit here for more: http://nutrition4allrd.com . . #weightloss #weightlossjourney #merrychristmas #weightlossgoals #injections #makeupmobb #weightlossinspiration #nutrition #nutritioncoach #naturalweightloss #motherhood #weightlosstips #nutritiontips #weightlosschallenge #ketodietplan #lowcarbmom #weightlossdiets #extremeweightloss #weightlossresults #ketodiets #weightlossjournal #rhoa #lowcarbketo #ketoweightloss #motheragent #winter #weightlossproducts #weightlosss #hiphop #lowcarbliving
Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom Keto Diet Plan Click the link in my profile! . . Keep a visual reminder of your weight loss goal in a place where you'll see it every day . . Sharing Keto Daily Recipes 😍 Follow us @weight_loss010 and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Feeling amazing after dropping my first 25 lbs 🖤 #gettingfit #50lbchallenge #healthychoices #gymjunkie #momof5 #lifestylechanges #workit #justdoit #noexcuses #2024 #weightlosstransformation #weightlossgoal #lowcarbmom #weightlossplans #homeworkout #fitnessjourney #cleaneating #followmyjourney #joinme #weightlifting #goals #healthymoms #igweightloss #idratherbelifting #selflovejourney #fitchick #ifit
This low carb recipe is also a keto friendly recipe AND Optavia 5&1 recipe ready! Just wait until you take a bite of this rich, creamy and delicious dinner- it will soon become one of your favorites! Even if you're not on Optavia 5&1 (or have family members who are not) this recipe is sure to please. I recommend serving with steamed asparagus tips or fresh green beans to make a complete Lean and Green Meal. Enjoy! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Drop an ❤️ in the comments if you like this transformation 👇 .⠀⠀ Follow ❤️ us for more awesome motivational posts every day!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #theskinnyishdish #whole30 #todayfood #instantloss #skinnytaste #skinnytasterecipe #whole30approved #easymeal #lowcarbeating #keto #easyketo #quickmeals #easyrecipes #weeknightdinner #lowcarbfood #lowcarbmom #lowcarblife #ketogenicliving #easymeals #ketosnacks #ketogenicweightloss #ketoforlife #weightlossprogress #eatplants #healthyfoods #thenewhealthy #dietplans #healthyrecipe #todayfood
Before Bs After Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom Keto Diet Plan Click the link in my profile! . . Keep a visual reminder of your weight loss goal in a place where you'll see it every day . . Sharing Keto Daily Recipes 😍 Follow us @weight_loss010 and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
This is one of my favorite easy recipes! Tender chicken with crisp broccoli makes this one a fan favorite... Want to try it? Comment below! Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
This delicious Zucchini Gratin has a crispy topping and a creamy sauce made with Gruyere cheese. It is a wonderful low carb side dish that pairs with many main entrees. This casserole makes dinner feel special when it is only a weeknight dinner as usual. Get the recipe at https://blacktieandjam.com/?p=8092 or go to www.blacktieandjam.com for more recipes. #zucchinirecipe #ketofood #lowcarbideas #zucchinirecipes #ketoideas #lowcarbsides #zucchinicasserole #ketomeals #lowcarblifestyle #zucchini🥒 #ketorecipes #lowcarbbeginner #zucchini #ketobeginner #lowcarbfriendly #zucchinilover #lowcarb #ketosidedish #lowcarbketo #ketosidesrecipe #lowcarbsideas #ketocommunity #lowcarbmom #ketolifestyle #lowcarblove #ketofam #lowcarbforbeginners #ketomom #lowcarbsidedishrecipe #ketoeats
Despise cauliflower crusts? Me too! You won't believe what this one is made with... or how FAB it tastes! Want to know the secret? Comment below! Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom Keto Diet Plan Click the link in my profile! . . Keep a visual reminder of your weight loss goal in a place where you'll see it every day . . Sharing Keto Daily Recipes 😍 Follow us @weight_loss010 and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Crispy, cheesy, salty french fries! Think you can't have them on program? Think again! This quick and easy Lean and Green Optavia 5 and 1 recipe magically transforms an approved vegetable (jicama) into a crisp indulgence with the help of the air fryer. This Lean and Green Recipe is perfect for anyone on program, but here's a dirty little secret: they're so darn good anyone you cook for will love them too! Don't worry, your secret is safe with us! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Comment to get a hyper-personalized recipe made especially for your family! Have you been craving Pad Thai lately, but you want to stick to a low-carb diet? We made a super fast, low-carb version using Shirataki noodles! Enjoy our simplified and adaptable Pad Thai and let us know what you think about it! Simplified Pad Thai with Shirataki Noodles serves 4 ready in 30 mins 2 packs of Shirataki noodles (Roughly 200g/ ½ lb. each), drained and rinsed 1 1/2 tbsp fish sauce 1 1/2 tbsp soy sauce 1 tbsp sugar 2-3 tbsp fresh lime juice (to taste) 1-2 tbsp coconut oil or any oil you prefer (for cooking) 1 tbsp minced garlic 200g (roughly ½ lb) fresh shrimps 2 eggs, lightly beaten 30 g bean sprouts Granish : 3 green onions, finely sliced 1/2 cup fresh cilantro leaves, torn 35 g unsalted toasted peanuts roughly chopped Lime wedges Instructions: 1. Prepare the Shirataki noodles according to package instructions. Rinse them thoroughly under cold water and drain well. Set aside. 2. In a small bowl, mix together the fish sauce, soy sauce, sugar and fresh lime juice. Adjust the seasonings to your taste preference. Set the sauce aside. 3. Heat the coconut oil in a large skillet or wok over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. 4. Add the fresh shrimps to the skillet and cook until they are cooked through, about 2-3 minutes 5. Push the shrimps to one side of the skillet and pour the beaten eggs into the empty side. Allow the eggs to cook undisturbed for a few seconds until, then scramble them with a spatula until fully cooked. 6. Add the prepared Shirataki noodles and bean sprouts to the skillet, along with the sauce mixture. Toss everything together until well combined and heated through, about 1-2 minutes. 7. Remove the skillet from the heat and stir in half of the sliced green onions and torn cilantro leaves. 8. Serve the Pad Thai hot, garnished with the remaining green onions, cilantro leaves, toasted peanuts, and lime wedges on the side. Join the waiting list for our Highly Personalized Family Meal Plans. Sign up Now! Check the link in our bio! 😍
This simple recipe takes brussels sprouts to new heights with the flavors of roasted garlic and herbed butter crackers for the win. Perfect for anyone on a low carb diet! Quick, easy and delicious to make, this roasted brussels sprouts recipe will become a family fan favorite in no time! Comment below for the recipe! Happy cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
This is probably my favorite lunch. I’m sad that in running low, but glad I know how to make them myself! . . #lowcarb #lowcarbdinner #lowcarbdiet #turkeydumplings #dumplings #lowcarblife #caloriecounting #caloriedeficit #healthyfood #healthylifestyle #healthydinner #dinnerideas #lowcarbliving #lowcarbmom #bodypositivity #weightloss #weightlossjourney #weightlossrecipes #losingweight #caloriedeficitdiet #iifymwomen #optimalwellbeing
I haven’t been posting much since I am gearing up for Mother’s Day markets, but I’m sticking to it! Working out, hot girl walks and eating in my deficit. Lunch today was a sandwich and yogurt. Last time I tried using Greek yogurt instead of mayonnaise and this time I stuck with just mustard. . . . . #lowcarb #lowcarblunch #lowcarbdiet #healthyfood #healthylifestyle #healthydinner #dinnerideas #lowcarbliving #lowcarbmom #bodypositivity #weightloss #weightlossjourney #weightlossrecipes #losingweight #caloriedeficitdiet #caloriedeficit #iifymwomen
You can do Soooooo many things with this cheese! From appetizers (like spreading on tomato slices) to dinners (smear in a butterflied chicken breast & cover with Herbed Butter Cracker Panko, Omg!) this is a must have for every kitchen. But don't buy it, DIY it! Want the recipe? Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
I think I might be a little obsessed 🤔😳🧐 #lchf #lowcarbmom #lowcarbhighfat #lowcarbhighfatdiet #20netcarbs #keto #ketorecipes #ketomealideas #sugarfree #diet #ketogenicdiet #cantstopwontstop #weightloss #weightlossjourney #weightlosstransformation #ketotransformation #ketojourney #ketocommunity #ketoweightloss #ketolady #ketolatina #ketomexicana #Ketomom #Ketowife #ketolife
We LOVE easy and we love cheesy and this recipe satisfies BOTH! So delicious you won't believe that it's a low carb recipe AND an Optavia Lean and Green Recipe! Serve with your favorite side dish- from simple steamed asparagus, colorful sauteed vegetables or luscious zucchini noodles for a complete meal that will become a weeknight favorite! Comment below for the recipe! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
This recipe is sure to get you out of the "Chicken AGAIN?" rut for sure! The fresh, crisp veggies with flavor-forward Mediterranean Seasoning and creamy feta with marinated chicken make a meal that's hard to forget. Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Today's 18 hour #intermittentfast was broken with #chickensausages they were a delicious @costco find with cheesy eggs and @thesolacompany toast! #lchf #lowcarbmom #lowcarbhighfat #lowcarbhighfatdiet #20netcarbs #keto #ketorecipes #ketomealideas #sugarfree #diet #ketogenicdiet #cantstopwontstop #weightloss #weightlossjourney #weightlosstransformation #ketotransformation #ketojourney #ketocommunity #ketoweightloss #ketolady #ketolatina #ketomexicana #Ketomom #Ketowife #ketolife
Made this for the family and not only did THEY love it because it was delicious, but I loved it because it was such an easy, one skillet meal! Low Carb Honey Mustard Chicken! This FLAVOR BURSTING recipe features tender chicken cooked in a skillet so it's got a crispy outside, while being moist, tender and succulently juicy on the inside. Want to try it for yourself? Let me know below! Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom Keto Diet Plan Click the link in my profile! . . Keep a visual reminder of your weight loss goal in a place where you'll see it every day . . Sharing Keto Daily Recipes 😍 Follow us @ketodiet.perfect and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Asparagus is everywhere.... but not for long! Try this amazingly different twist to boring steamed or boiled side dishes... Happy Cooking- Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
These juicy, melt-in-your-mouth short ribs are so easy to make, low carb and incredibly flavorful! Fall-off-the-bone tender Red Wine Braised Short Ribs use the power of the pressure cooker (Instantpot) along with a surprising ingredient to create an award-winning meal you and your family will love. And if you love the idea of including some creamy mashed potatoes as a side dish, see my notes at the bottom for a super quick and easy way to do it! Want to try it? Let me know below! Happy Cooking- Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Fajita recipes are probably a dime a dozen, but this Beef Fajita recipe is over the top, wicked good! It's the marinade, ya'll! It's so good, you will never use any other recipe! Seriously! Scroll to the left to view the recipe or see my post at https://blacktieandjam.com/?p=1199. Visit www.blacktieandjam.com for more delicious recipes. #blacktieandjam #fajitasday #fajitas🌯 #fajitas #ketofood #ketoideas #ketomeals #lowcarbideas #lowcarbmeals #lowcarblifestyle #beeffajita #beeffajita #ketorecipes #ketobeginner #ketoforbeginners #lowcarblifestyle #lowcarbbeginner #lowcarbfriendly #ketofriendly #ketodinner #ketomeal #lowcarb #lowcarbketo #lowcarbketo #ketocommunity #ketolifestyle #ketofam #lowcarbsideas #lowcarbfam #lowcarbmom #ketomom
I'm going to make a confession: There are times I don't want to cook and just want to eat. Sound familiar? While this doesn't happen often, truth is, it happens! Over the years I've had to develop an arsenal of quick and easy recipes to overcome this hurdle since dinner is not just going to magically appear on the table unfortunately. Last night, I found myself in this same spot and so I made another; Summer Shrimp Primavera. The end result? About 10 minutes of actual cooking and a dinner that everyone loved. If you're hungry, don't have a lot of time and want something absolutely delicious, give this quick little recipe a try! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . . Down 50lbs Perfect Lifestyle🤯 Achieve Your Weight-Loss Goal ⤵️ “I have so much energy now, all my daytime tiredness is gone!” . . Sharing Keto Daily Recipes 😍 Follow us @weightlosstips_womens and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Tacos on Tuesday never gets old, but it CAN get boring. Changing up your ground beef or chicken for tender flaky white fish not only puts a little EXCITEMENT back in dinner, but can make it lower in calories too! Want to try this recipe? Let me know below! Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Ground turkey is a great alternative to ground beef in many recipes. While it is a great low-fat substitution and high in protein (perfect for low carb recipes and Lean and Green Recipes) it lacks flavor and can be dry if not cooked properly. This recipe solves both of those problems and results in a dish that is moist, juicy and full of incredible flavor. Tex-Mex Turkey Stuffed Poblano Peppers are a perfect quick and easy Lean and Green Recipe for a weeknight meal. You can also prep these ahead of time and put in the fridge until ready to heat. If you meal prep, this is one for the keeping for sure! Making a double batch of these at the beginning of the week makes for great lunches as well. As an extra benefit, you can freeze the leftovers individually and pop in the microwave at a later date. Cook once and eat many times. Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
When you hear cedar plank salmon, especially when it’s followed with “herbed crust”, you think high end swanky restaurant, right? You think complicated dish that you surely can only eat out and not at home… right? Well think again because I am about to show you how ridiculously easy cedar plank salmon is make and enjoy at home right off your BBQ grill! And, as a lean and green recipe to boot, this is a great one to add to your collection for years to come. Ready? Comment below and I'll show you how! Happy Cooking Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Zesty meets nutritious in a mouthwatering delight! Indulge in the vibrant flavors of citrus kissed shrimp with spinach, where succulent shrimp dances with the freshness of spinach, all infused with a zingy citrus twist. Each bite will leave you craving more of this refreshingly light summer staple dinner! Want to try the recipe? Comment below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Basic but so delicious. Getting back to things can be such a struggle at times. I need a gym partner 😏 .. .. #lowcarb #breaking #breakingmyfast #eggsandbacon #fastingforweightloss #backatitagain #thesteuggleisreal #itnevergetseasyforme #lowcarbmom #lowcarblife #easybreakfast #keepingitketo
It can be hard to find new recipes and new things to eat that taste good, are healthy and at the same time you don’t get bored with. ❤️ I have an amazing solution for you !! 🙏 I have a recipe and resource group that offers ABSOLUTELY FREE access to over 1000+ recipes, meal plan, water calculator and all the things to help make you successful. This includes a HIGH Protein Guide that is FREE and great whether you fast or not.💕 Drop the word GROUP below to get access to this amazing group !! 🦋
These tender, super flavorful and juicy pork carnitas are made really easy with just a few minutes of prep in the Slow Cooker. Using the convenient shortcut of crisping the entire batch at once, you cut tons of time making it a perfect low carb recipe for a weeknight meal. Serve it up with some of my Fresh Lime Crema, diced avocado, shredded cabbage (or slaw mix for the win!) and some fresh lime & you have a meal with NO leftovers. Want the recipe? Let me know below! Enjoy! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞. At face value you see weight loss, but my transformation is so much bigger than that. It’s not just the pounds I lost, but the strength that I gained. I desperately needed to find that strength to grow. Those small habits I created built discipline and that compounded over and over again. The obstacles I overcame to get here built mental resilience. Like most good things; It’s not easy but it’s worth it. With growth also comes challenges. What used to be your ceiling becomes your floor to a new chapter. That can feel scary but the really cool part is that you’re stronger and more equipped to face what’s next. ✨No more self-limiting beliefs, you can create anything you want friend. I’m rooting for you 🫶🏻 View all comments
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞. At face value you see weight loss, but my transformation is so much bigger than that. It’s not just the pounds I lost, but the strength that I gained. I desperately needed to find that strength to grow. Those small habits I created built discipline and that compounded over and over again. The obstacles I overcame to get here built mental resilience. Like most good things; It’s not easy but it’s worth it. With growth also comes challenges. What used to be your ceiling becomes your floor to a new chapter. That can feel scary but the really cool part is that you’re stronger and more equipped to face what’s next. ✨No more self-limiting beliefs, you can create anything you want friend. I’m rooting for you 🫶🏻 View all comments
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐨𝐟 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐦𝐨𝐫𝐞. At face value you see weight loss, but my transformation is so much bigger than that. It’s not just the pounds I lost, but the strength that I gained. I desperately needed to find that strength to grow. Those small habits I created built discipline and that compounded over and over again. The obstacles I overcame to get here built mental resilience. Like most good things; It’s not easy but it’s worth it. With growth also comes challenges. What used to be your ceiling becomes your floor to a new chapter. That can feel scary but the really cool part is that you’re stronger and more equipped to face what’s next. ✨No more self-limiting beliefs, you can create anything you want friend. I’m rooting for you 🫶🏻 View all comments
Creamy, protein rich poached eggs top off an easy green bean salad to make an impressive Lean and Green recipe fit for a meal any time! Quick, easy, delicious and full of flavor, it’s made with whole, fresh ingredients and absolutely delicious. Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Hoping for some abs in the future. But damn 22 lbs lost feels great! #gettingfit #50lbchallenge #healthychoices #gymjunkie #momof5 #lifestylechanges #workit #justdoit #noexcuses #2023 #weightlosstransformation #weightlossgoal #lowcarbmom #weightlossplans #homeworkout #fitnessjourney #cleaneating #followmyjourney #joinme #weightlifting #goals #healthymoms #igweightloss #idratherbelifting #selflovejourney #fitchick #ifit
The secret to making mouthwatering meatloaf in a jiffy is to make it in smaller portions that cook faster. Here we take conventional meatloaf and give it a bit of a Southwestern twist with the addition of seasoning, cheese and avocado. Top with your favorite sugar-free salsa for even MORE flavor! Want to try this recipe? Tell me below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
You won’t believe how much flavor can be packed into such a simple dish! This low carb, Optavia Lean and Green recipe is also perfect for a quick everyday dish even if you’re not on program. Serve over regular or cauliflower rice for a meal that will have you dreaming of New Orleans. Want to try this recipe? Let me know below! Happy cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Ready to try something totally traditional but COMPLETELY different? Look no further than this week's recipe for Grilled Shrimp Scampi- a Lean and Green meal that is SO easy, SO delicious and SO versatile you'll want to make a few pounds to have in the fridge for leftovers! With only 3 little ingredients, this is one that will become a staple in your house, guaranteed. Combining the rich flavors of Garlic, Onion and Lemon Zest with Juicy Lemon Oil, Sea Salt and Black Pepper with sweet, wild caught jumbo shrimp and then tenderly cooking them over an open flame creates a meal that is as beautiful and elegant as it is delicious! Want this recipe? Let me know below! Happy cooking, Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
That part 👏 #weightlossstories #dietlife #weightlosshumor #weightlossinspo #lowcarbmom #highproteinlowcarb #weightlossjourney
Who says salad has to be boring? Even when it is a lean and green, Optavia 5 & 1 low carb recipe! With this decadent, but oh-so-easy combination of flavors, you’ll never look at greens the same way again. The tangy, heart-healthy pomegranate is simply sprinkled over the top of the salad and then everything is gently tossed in a ridiculously luscious orange balsamic vinaigrette (again, so easy to make!) The flavors on this salad are simply incredible. I promise you're going to love it SO much that you'll want to eat it with every meal! Which by the way, you could make it a complete Lean and Green dinner simply by adding some grilled chicken, steak or fish seasoned with a little Dash of Desperation Seasoning and you're ready to go! Want this recipe? Let me know below! Happy cooking- Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . . Down 50lbs Perfect Lifestyle🤯 Achieve Your Weight-Loss Goal ⤵️ “I have so much energy now, all my daytime tiredness is gone!” . . Sharing Keto Daily Recipes 😍 Follow us @weightlosstips_womens and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Now available. $25 each B12 injection. DM for info . . Follow👉 @nutrition4all.rd👈 . #b12 #vitaminb12 #weightloss #weightlossjourney #weightlossgoals #injections #makeupmobb #weightlossinspiration #nutrition #nutritioncoach #naturalweightloss #motherhood #weightlosstips #nutritiontips #weightlosschallenge #ketodietplan #lowcarbmom #weightlossdiets #extremeweightloss #weightlossresults #ketodiets #weightlossjournal #rhoa #lowcarbketo #ketoweightloss #motheragent #weightlossproducts #weightlosss #hiphop #lowcarbliving
This easy and super delicious recipe for Low Carb Eggplant Parmesan is made using the air fryer at a fraction of the fat and calories (and carbs!) found in traditional (fried) eggplant parmesan dishes. Perfect for anyone trying to cut calories, on a low carb diet, the Optavia diet or simply looking for a deliciously healthy version of this yummy comfort food meal. Want the recipe? Comment EGGPLANT below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
𝗞𝗲𝘁𝗼 & 𝗠𝗶𝘀𝘀𝗶𝗻𝗴 𝗣𝗮𝘀𝘁𝗮? 𝗗𝗿𝘆 𝗦𝗸𝗶𝗻𝗻𝘆 𝗡𝗼𝗼𝗱𝗹𝗲𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗥𝗲𝘀𝗰𝘂𝗲! 🧐🍜 Satisfy your pasta cravings without skipping a beat! Dry Skinny Noodles are low-carb, gluten-free, and perfect for recreating your favorite classic pasta dishes without derailing your goals. 𝗣𝗹𝘂𝘀, Dry Skinny Noodles are high in fiber and low in calories, keeping you feeling full and energized throughout the day. Ditch the pasta blues and embrace a satisfying keto life! 🛒 𝗢𝗿𝗱𝗲𝗿 𝗗𝗿𝘆 𝗦𝗸𝗶𝗻𝗻𝘆 𝗡𝗼𝗼𝗱𝗹𝗲𝘀 𝗻𝗼𝘄 at www.7grains.com.ph! #7GrainsPantry #TheCleanPantry #7Grains #shiratakinoodles #carbfree #healthynoodles #ketopasta #ketotreats #lowcarbbreakfast #lowcarbmom #lowcarbday #lowcarbstyle #caloriedeficitdiet #caloriedeficitdietplan #ketorecipes #ketofriendly #healthypasta #ketocomfortfood #healthylifestyle
If you're on the hunt for a sensational yet effortless low carb recipe that will impress both your taste buds and your guests, look no further than Feta and Herb Crusted Salmon. This delectable dish combines the richness of feta cheese, the freshness of herbs, and the succulence of salmon in a harmonious medley of flavors. One of the best aspects of this recipe is its ease of preparation. With just a handful of ingredients and minimal effort, you can create a restaurant-worthy, FLAVOR BURSTING dish right in your own kitchen! Want to try the recipe? Comment below and we will send it to you! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . . Down 50lbs Perfect Lifestyle🤯 Achieve Your Weight-Loss Goal ⤵️ “I have so much energy now, all my daytime tiredness is gone!” . . Sharing Keto Daily Recipes 😍 Follow us @weightlosstips_womens and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
This is sooooo good! Crunchy, lemony and just delicious! Our crispy Lemon Pepper Panko combines with chopped pistachios to give a nutty, satisfyingly delicious crunch. But what your mouth will REALLY be Wow'd by is the tender juicy chicken wrapped in succulent flavors of lemon, garlic, parsley & other herbs in our Skinny Scampi Seasoning. Serve with a quick arugula salad and a squeeze of fresh lemon for a meal fit for a Queen, yet easy enough for a weeknight winner! Want to try it? Comment below and we'll send the recipe! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Keto has changed my life and It will change your life 🌿8-week meal plan 🌱Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Click website in my profile! . . Down 50lbs Perfect Lifestyle🤯 Achieve Your Weight-Loss Goal ⤵️ “I have so much energy now, all my daytime tiredness is gone!” . . Sharing Keto Daily Recipes 😍 Follow us @weightlosstips_womens and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets
Friday night take out gets a run for the money! If you're fed up with complicated meals that take too long, have too many ingredients and just don't WOW you with flavor- I hear you. If it's not easy, fast and delicious, it's not for me, my life or my kitchen! If that rings true in your kitchen too, you're going to love LOVE this quick and easy recipe. Don't let the simple (or lack of!) ingredients fool you- this little dish is a powerhouse and will put smiles on everyone's face. Want to try this recipe? Comment below! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Going low carb can be a daunting task, especially when it comes to finding a suitable bread alternative. As someone who has struggled with finding a satisfying bread replacement, I can attest to the frustrations that can come with trying to adapt to a low carb lifestyle. Cauliflower pizza has been a popular choice for those looking to cut back on their carb intake however, I have found it difficult to truly enjoy it due to the texture. I stumbled upon a reel recently that showcased an alternative to traditional pizza crust using low carb tortillas. This simple yet ingenious idea was a game changer! Using low carb tortillas as a base for pizza mimicked a taste and texture that was much more enjoyable for me. Here’s my version of it. If you are using vegetables ie bell pepper or onions, I suggest cooking it first. #lowcarb #missiontortillas #lowcarbdiet #lowcarbrecipes #lowcarblifestyle #lowcarblife #lowcarbrecipes #lowcarbfood #lowcarbfoods #lowcarbideas #lowcarbpizza #lowcarbsubstitute #healthylifestyle #healthyfood #weightloss #keto #ketogenic #ketorecipes #ketomeals #ketoweightloss #ketogenicdiet #paleo #paleodiet #ketofriendly #paleofriendly #ketodiet #healthylifestyle #healthyeating #lowcarbsnack #lowcarbpizza #ketopizza #lowcarbmom #lowcarbmeals
If you know... you start singing this in your head as soon as you read it! "Two all beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun...!" No bun needed here in this low carb version that just may take you on a trip down memory lane. Comment below and we'll send you the recipe! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
"New to the keto diet and aren't sure what to expect? Watch out for these common keto mistakes and learn how to avoid them so you excel on the keto diet. --------------------------------------- 💁Join Your Custom Keto Diet with 100% satisfied members to lose 5-10 lbs in the first week? You can click link in our bio to get Everything You Need for keto Success. 😎 Just imagine… 4 weeks from now, you will have successfully completed the Keto Challenge. 🥳 Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 ⏩Get Your Custom Keto Diet ⏩ ➡️ CLICK LINK IN BIO➡️ @ketorecipes.jk ⏩ Follow me: @ketorecipes.jk ⏩ Follow me: @ketorecipes.jk ⏩ Follow me: @ketorecipes.jk . . . . . " #lowcarbmom #healthycarbs #eatrealfood #dietplans #whole30meals #healthyhabits #ketogenics #ketochange #ketofasting #ketocooking #chfdinner #lowcarbhightfat #ketolife #eatlowcarb #foodrecipes #ketofriendly #ketocookbooks #keto #ketodiettips #ketoguide
The shirt is a little bit looser if you ask me 💪🏻 #gettingfit #50lbchallenge #healthychoices #gymjunkie #momof5 #lifestylechanges #workit #justdoit #noexcuses #2023 #weightlosstransformation #weightlossgoal #lowcarbmom #weightlossplans #homeworkout #fitnessjourney #cleaneating #followmyjourney #joinme #weightlifting #goals #healthymoms #igweightloss #idratherbelifting #selflovejourney #fitchick #ifit
🥯Did you know that you don’t have to cut carbs to lose fat? Fat loss happens from calorie deficits. Carbs are 4 calories per gram, so if you’re tracking your calorie intake and you’re within a calorie deficit, you can totally enjoy carbs while losing fat. There are two kinds of carbs to focus on: Nutrient-dense and calorie-dense carbs. Nutrient-dense carbs are typically lower in calories, filled with more nutrients, and have a lower glycemic index, which means they won’t spike your insulin levels as much. 80% of your carbs should come from nutrient-dense carbs. Calorie-dense carbs, on the other hand, are higher in calories and usually more processed. They also have a higher glycemic index, which means they can cause more of an insulin spike. Only 20% of your carbs should come from calorie-dense sources. So if you’re trying to lose weight, focus on getting most of your carbs from nutrient-dense sources and limit your intake of calorie-dense rather than trying to avoid carbs altogether. As long as you’re in a calorie deficit, you can lose body fat without avoiding carbs! If you could eat any one kind of food or carb AND still lose every inch of body fat you desired to, what food would you want? #lowcarbfood #lowcarbliving #lowcarbmeals #lowcarbmeal #lowcarbideas #lowcarbeating #lowcarbdinner #lowcarbs #lowcarbrecipes #lowcarbsnack #lowcarblove #lowcarbfoods #lowcarbmom #lowcarbrecipe #lowcarbdessert #lowcarbbread #lowcarbsnacks #lowcarbweightloss #lowcarbhighprotein #lowcarbpaleo #lowcarbstyle #lowcarblunch #lowcarbbreakfast #lowcarbhealthyfat #lowcarbcooking #lowcarbdessert #lowcarbmealprep #lowcarbbaking #proteinfood #fatlosshelp
These are an AMAZING alternative to roasted potatoes. flavor bursting and so easy to make, they'll quickly become a family favorite! Spicy and crisp when raw, the delectable red radish takes on a whole new flavor when roasted! Unlike other root veggies, however, the radish is SUPER low in calories and in carbohydrates, making it a perfect side dish. The creamy, sweet and light flavor pairs well with any protein or makes a great addition to salads. Want to try them? Comment below and we'll send you the recipe! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
"As long as you are determined, I believe you will be my success😍 Our """"Done For You"""" keto meal plans are completely customized based on your food preferences and weight loss goals. ➡️ You can visit our website ➡️ ** LINK IN BIO @keto_amazingjourney ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 👉Join """"""""Custom Keto Diet"""""""". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⏩ Click the test, link in bio 👉 @keto_amazingjourney 👈 . ⏩ Follow me: @keto_amazingjourney ⏩ Follow me: @keto_amazingjourney ⏩ Follow me: @keto_amazingjourney . . . . . " #keto #ketodiettips #ketoguide #lowcarbmom #healthycarbs #eatrealfood #dietplans #whole30meals #healthyhabits #ketogenics #ketochange #ketofasting #ketocooking #chfdinner #lowcarbhightfat #ketolife #eatlowcarb #foodrecipes #ketofriendly #ketocookbooks
It may be "just asparagus" but this KEY ingredient brings out more flavor than you can imagine. Have you tried this? Just one look at it sprinkled in my hand and you'll see what I mean. Want to know the secret? Comment below and we will send it to you! Happy Cooking! Stacey #staceyhawkins #MadeItWow #optavia #leanandgreenmeals #leanandgreen #leanandgreenrecipes #leanandgreentips #lowcarb #lowcalorierecipes #diethacks #optavialife #optavia5and1 #optavia30 #lowcarbmom #lowcarbrecipes #lowcarbcomfortfood #comfortfood #lowcalorierecipes #optaviarecipe #leanmeals
Calling all busy moms! This sheet pan fajita recipe is a lifesaver for those nights when you just don’t have time to cook. It’s packed with flavor and comes in at only 240 calories per serving (without tortillas) with a macro split of 34P/9F/7C. **Here’s what you’ll need:** * Chicken breasts (pre-sliced for extra time savings!) * Bell peppers (any color combination you like!) * Onions * Fajita seasoning **Just toss everything together on a sheet pan and bake!** Want to add some carbs? Three Mission Street Taco Corn tortillas will bump up the calorie count by 100 and add a 2P/1F/20C macro split. **Tip:** Look for pre-sliced chicken breasts or tenders at the grocery store to save even more time! This recipe is perfect for a quick and easy weeknight meal. Plus, it’s healthy and delicious! Let me know in the comments below what your favorite fajita toppings are! . . . . . #sheetpanfajitas #easydinner #weeknightmeals #healthyeating #momhacks #lowcarbmom #lowcalorierecipe #lowcaloriemeals #caloriedeficitdiet #quickdinners #nutritioncoaches #momsintofitness #fitmomjourney #macros #fatlosshelp #fatlossfoods #proteinsources #momlife #nourishtoflourish #healthymindhealthylife #naturalhealthandwellness #fatlossforwomen #fatlossmeals #nutritioncoachforwomen