My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
HELLO! 😊 An introduction in photos... 📸👇🏻 I'm Lauren, I'm 26, I love cooking, founded The Starving Student and have been on one hell of a journey coming into 2024! I've trained as an architect, completed those studies, started a business during university and now I'm fully self employed, running a business as well as becoming a public speaking coach. Careers don't follow one path in my books, and I cannot wait for what's to come! 👇🏻📸 Introduction through photos... 1 - Cooking on camera, the fun part! 🍅 2 - Behind the scenes. 3 - My 3rd and final (I think) graduation... Completing my studies to become an architect! 👷🏻♀️ 4 - Behind the scenes of daily recipe creation. 5 - What happens when you study architecture... PPE & freezing cold site visits. 6 - Behind the scenes when you need to reduce microphone reverberation 😂 7 - There's always a Plan B... this time, not taking enough shopping bags so you resort to carrying crisp multipacks under your tight gym jacket (I'm aware this is not a look) 😂 8 - My other half ❤️... who needs a shout out for all the times I've kicked him out the kitchen and told him to be quiet whilst I record voiceovers 😂 (feat. Fake tattoos from Halloween dress up) 9 - GLAM PIC... Because honestly why not! 💅🏻💃🏻 ... And of course, THANK YOU for all the support and lovely messages, I'm so proud that my recipes and content help you or inspire you in some way and I love reading the messages you send me 😊❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . #easyrecipe #easyrecipes #lowcostrecipe #lowcostfood #lowcostrecipes #ukcontentcreator #ukfoodinfluencers #ukinfluencer #ukinfluencers #recipes #recipe #budgetrecipes #budgetmeals
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
🌱BACCELLI DI FAVE AL POMODORO E PEPERONCINO🌱 sempre per la rubrica NON BUTTARLO😭 ecco un modo facilissimo per utilizzare i baccelli delle fave che ora sono di stagione , buonissime e croccanti ! Ma la parte esterna? L’ho sempre considerato uno spreco sia per il colore che le dimensioni, potenzialmente perfette per diverse preparazioni …ma il sapore? Più pungente dei fagiolini , più simile alle taccole che comunemente si mangiano proprio così , sbollentate in acqua salata e ripassate in padella con aglio olio peperoncino e salsa di pomodoro. Prossima volta non buttatele, vi stupiranno! ☘️ #vegan #veganfood #nowaste #baccellidifave #fave #food #foodstagram #cooking #recipes #easyrecipes #lowcostrecipes
This is my favourite type of baking - no fuss. These cupcakes are made with a $0.99c cake mix and one cup of soda water that is it! They turn out so good and are nice and moist. When the kids were little all of their birthday cakes were made with just these two ingredients. You can’t go wrong. And it’s super low cost. #cupcakes #baking #simplebaking #simplebakingrecipes #twoingredients #cakemix #sodawater #yummy #bakingonabudget #lowcostrecipes #frugal #frugallife #frugallifestyle #frugalmum #frugalaussiemum #budget #budgeting #budgetmum #simplicity #simpleliving
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
Making a bread pudding is an excellent way to use old bread that has seen better days. Our grandparents were excellent at not wasting any food and we want to start reviving these old traditions. Our fantastic partners at Paul Rhodes bakery donate surplus produce to our food bank every week and this delicious bread became a bread pudding that we will share at our next community meal. Together we can save our planet and make sure no one goes hungry. Here is our beautiful head chef modelling her delicious puddings. Recipe in the comments ❤️🌱🌳🌱❤️ #nowaste #stopfoodwaste #breadpudding #paulphrodes #savetheplanet #moneysaving #lowcostrecipes #foodlove #foodlovers #nutrition #headchef #greenwich #neweltham
Who says you have to spend a lot on Valentine's dinner? Swipe for a low-cost, delicious, and healthy 4-course Valentine's Day dinner for tomorrow. 🥰 These suggestions also work well for a Galentine's Day celebration or a weekend dinner with the whole family too.....Comment below which course is your favorite. 💗 . . #snaped #snapedworks #urisnaped #efnep #efnepworks #uriefnep #uricoopext #recipes #valentinesday #valentine #galentinesday #lowcostrecipes #healthyrecipes #dinner . . 👉Click on our bio or go to https://web.uri.edu/community-nutrition/recipes/ for more!
Indulge your sweet tooth with No-Bake Peanut Butter Oat Cookies 🍪 for just $5! Delicious, budget-friendly, and easy to make without an oven. Perfect for a quick treat that satisfies cravings affordably. #NoBakeTreats #BudgetFriendly #Cookies #LowCostRecipes
Gluten-Free Almond Flour Chocolate Chip Cookies 🍪 for $11.40! Soft, chewy, and made with almond flour, they're a delightful option for dietary restrictions. Savor the rich chocolate chips and nutty flavor in every bite. #GlutenFreeTreats #HealthyIndulgence #LowCostRecipes
Satisfy your sweet cravings with our Gluten-Free, Nut-Free Oatmeal Cookies 🍪 for $10.40! Safe for nut allergies, these wholesome cookies are packed with oats and sweetened with raisins. Perfect for family and friends. #AllergyFriendly #HealthyCookies #LowCostRecipes
Enjoy our Vegan Chocolate Avocado Mousse 🍫🥑 for $6! Dairy-free and creamy, it's an easy, guilt-free treat that delights. Perfect for satisfying your sweet tooth. #VeganDessert #HealthyTreats #LowCostRecipes
Enjoy our Grilled Lemon Herb Chicken & Quinoa Salad 🍋🥗 for $16.50! A gluten-free, protein-rich meal with fresh salad, perfect for a healthy, budget-friendly dinner. #GlutenFreeDinner #HealthyEating #LowCostRecipes
Feast on our One-Pan Chicken & Vegetable Bake tonight 🍗🌽! At just $12, this easy recipe combines juicy chicken with vibrant veggies for a delicious, low-cost meal that feeds the whole family. Wholesome, satisfying, and budget-friendly! #OnePanMeal #LowCostRecipes #FamilyDinner
Dive into our Lentil & Vegetable Curry for a vegan feast 🍛! Loaded with plant-based protein and colorful veggies, it's a flavorful, nourishing, and budget-friendly meal. Enjoy a satisfying dinner without stretching your wallet. #VeganDinner #LowCostRecipes #PlantBased #Vegan
Delight your family with Quinoa & Black Bean Stuffed Peppers 🌶️! A nutritious, vegetarian dinner for 4 at just $10.25. Packed with protein and flavor, they're a budget-friendly feast. #FamilyDinner #LowCostRecipes #VegetarianDelight #BudgetMeals #HealthyEats
Serve up Banana Oat Pancakes for a gluten-free treat 🥞! With bananas and oats, they're fluffy, nutritious, and easy on the budget. Perfect for families and those with gluten sensitivities. #GlutenFree #BananaOatPancakes #LowCostRecipes #BudgetMeals #Pancakes #Breakfast #Syrup
Enjoy Sausage & Egg Burritos 🌯! Under $20 for 4, they're delicious and budget-friendly. Packed with flavor, they're a nutritious family favorite. #BudgetBreakfast #EasyRecipe #LowCostRecipes
Enjoy our Vegetarian Southwest Breakfast Bowl! Flavorful, nutritious, and budget-friendly, it's perfect for families of 4. #BreakfastBowl #VegetarianDelight #FuelYourMorning #LowCostRecipes #BudgetMeals
Craving a satisfying meal without breaking the bank? Look no further than this chickpea toast recipe from Low Cost Recipes! This protein-packed masterpiece is bursting with flavor and comes together in minutes, making it the perfect choice for busy mornings, light lunches, or afternoon pick-me-ups. ⏱️ Plus, it's kind to your wallet, so you can indulge guilt-free! Visit Link in Bio for Recipe! #chickpeatwist #budgetbites #easyeats #flavorfulfinds #lowcostrecipes
I eat a lot of bagged salads because they are quick and easy when things get busy (or I get cough cough.. lazy 🤷🏽♀️) but I often find myself annoyed that I’m basically paying $8 for cabbage, croutons and not so great dressing (Taylor Farms Dill Pickle Salad 🥒 is my fave tho if anyone was wondering) so when I made this salad from the “Be a Plant Based Woman Warrior” (I didn’t name it… lol) cookbook by Jane and Ann Esselstyn I discovered my new favourite and the ultimately salad base. Kale, Romaine, Napa Cabbage and Purple Cabbage all sliced thin. Do it over the weekend for meal prep and top with whatever you want when you are ready to eat. The greens are hardy and last longer than the boxes of Spring Mix you keep throwing out (👀) and taste great with anything. This mixture is also a great source of fiber, filling and sliced thin doesn’t hurt your stomach (if you have a sensitive gut like mine).Try it! 🥬 #SaladsThatDontSuck #saadbase #mealprep #moenysavingtechniques #stopfoodwaste #lessfoodwaste #foodwaste #salads #fiber #fiberfueled #plantbased #quickmeals #quickandhealthy #lowcostrecipes
Chicken Satay 495cals per serving 15.1g fat, 35.5g carbs, 52g protein Average cost for ingredients per serving £1.93 Recipe makes 3 portions: 1. Chop 500g chicken 2. Mix 66g of smooth peanut butter with 30ml of soy sauce in a bowl together in a bowl 3. Using fry light spray, fry the chicken in a wok until cooked 4. Add the soy sauce/peanut butter to the chicken 5. Add in 300g of ready to wok noodles #chickensatay #satay #peanutbutter #peanutbutterrecipies #soysaucechicken #chicken #recipies #chickenrecipes #chickendish #healthyeating #healthylifestyle #healthyeats #highprotein #lowcalorie #healthyfood #chickendish #health #healthy #glasgowfood #lowcostrecipes #lowcostmeals #healthylowcostmeals
Sundried tomato chicken 🐓 🍅 612 calories per serving (36.6g fat, 31.7h carbs, 47.4g protein) Recipe creates 3 portions. Average cost for ingredients per portion £2.75 :) 1. Chop 300g of potatoes and season with Cajun spice, garlic powder and black pepper. Coat in 10g of olive oil. Then place in the oven at 200 degrees for 20 mins or so. 2. Chop 500g of chicken and season with Cajun spice, garlic powder and black pepper. 3. Cook the chicken 4. Add in the sundried tomato sauce 5. Add in 300ml if single cream and 60g of grated cheddar cheese 6. Remove from wok, serve and enjoy! :) #sundriedtomatoes #chicken #recipies #chickenrecipes #chickendish #healthyeating #healthylifestyle #healthyeats #highprotein #lowcalorie #healthyfood #cheese #chickendish #tomatodishes #health #healthy #glasgowfood #lowcostrecipes #lowcostmeals #healthylowcostmeals
One way to make those groceries last is to 𝐠𝐞𝐭 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞! 🎨 We had a couple of bananas going bad, so we reached out to our community for recipes ideas. Kate from @debtfreejourney5 gave us a great recipe for banana muffins. These things lasted quite awhile and provided way more than just the bananas would have. They were a great morning snack for Justin on recess duty, and the kids loved having one in the mid-afternoon. 🍌🍞 With groceries being impacted so heavily by inflation, it's important to find ways to clear out the pantry without tossing food. Some simple ways we do this is by making a soup, a quick casserole, or muffins! Let us know your go-to pantry recipe in the comments!👇🏻👇🏻 . . . #debtfree #debtfreejourney #debtfreecommunity #debtfreerecipes #lowcostrecipes #budgetmeals #frugalfood #moneyhacks #howtobudget #budgeting101 #millennials #bananamuffins #personalfinances #personalfinance #financialindependence
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
Last nights ‘use it up’ dinner: A warming bowl of creamy white beans topped with seasonal celeriac and red cabbage, roasted and glazed with a fresh and zingy coriander vinaigrette. Ingredients: diced onions and garlic sautéed in olive oil jar of white beans (any you fancy) plant based milk or cream (I used @sojade) nutritional yeast dijon mustard (to taste, can omit) plant based yogurt for added creaminess celeriac: diced and roasted in olive oil, salt and pepper in the oven for 35 minutes red cabbage: sliced, drizzled with olive oil, tossed in salt and pepper and roasted in the oven for 15 minutes finely chopped coriander light, pale vinegar of your choice olive oil small squeeze of lemon sugar, salt and pepper to taste why not too with a seed or nut mix for added healthy fats and protein? from my kitchen to yours, enjoy! #vegan #celeriacrecipes #autumn #seasonalfood #redcabbagerecipes #beans #roastedvegetables #lowcostrecipes
Today is a day for Comfort Pie.. One of my favourite recipes from my first book and it is just the cosiest dinner for a windy and rainy day. . We have definitely reached that time of year, when we just need all the comfort food and simple recipes to make you feel good and keep you well. . I am going to cooking LIVE on @thismorning on Monday, sharing some recipes from my new book so please tune in if you can .. EEEK.. . Also what shall I wear ??? XXXX . . . #comfortfood #theselfcarecookbook #wholefoods #thehealingcookbook #cheflife #plantbased #guthealth #eatmoreplants #veggierecipes #selfcare #foodsthatheal #healingjourney #healingrecipes #foodsthatfuel #lowcostrecipes
Satisfy your sweet cravings the healthy way! Dessert Angle offers guilt-free, delectable treats to tantalize your taste buds. 🍨 Link in bio! #healthydesserts #sweettooth #healthytreats #dessertguide #cookbook #lowcostrecipes
Hola, Hola ¿Qué tal están?🙋♀️🙋♀️ Hoy se celebra el día mundial del tequeño🥖🥖 Los tequeños son unos entrantes venezolanos🇻🇪 (ya muchos los conocen) y esta es una variación de la receta original🤪😋 Tequeños de hojaldre🥖🥖 (En la Air fryer) 🔆 Ingredientes: 1 Lamina de hojaldre Queso blanco latino (Queso blanco llanero) 🔆 Preparación: Picamos el queso en palitos, posteriormente dividimos la lamina de hojaldre en dos y vamos a cortar tiras como de 3 centimentos de grosor. Con estas tiras de masa vamos envolviendo los palitos de queso. El queso debe quedar completamente cubierto, por lo que cada vuelta de masa se tiene que superponer con la anterior para que el queso no se escape cuando vayamos a cocinarlos y asi hasta llegar a la otra punta del palito de queso y esté todo cubierto. Los vamos a colocar en la air fryer a y colocar por encima un poco se aceite en spry y a cocinar a 190° por 15 minutos, los volteamos y colocamos nuevamente un poco de aceite en spry y a 190° unos 5 minutos (𝐒𝐢𝐞𝐦𝐩𝐫𝐞 𝐯𝐚𝐦𝐨𝐬 𝐚 𝐫𝐞𝐯𝐢𝐬𝐚𝐫, 𝐲𝐚 𝐪𝐮𝐞 𝐝𝐞𝐩𝐞𝐧𝐝𝐞 𝐝𝐞 𝐥𝐚 𝐟𝐫𝐞𝐢𝐝𝐨𝐫𝐚 𝐞𝐥 𝐭𝐢𝐞𝐦𝐩𝐨 𝐲 𝐩𝐮𝐞𝐝𝐞 𝐯𝐚𝐫𝐢𝐚𝐫) Retiramos y servimos con un poco de mermelada de guayaba (la combinación es brutal)y a comer!!😋🍽 ¿Qué les parece? Los leo👇👇👇 #lowcostrecipes #lowcostfood #lowcosttequeños #tequeños #tequeñosdehojaldre #tequeños #tequenos #tequenosdequeso #diamundialdeltequeño #díamundialdeltequeño #bocados #pasapalos #quesollanero #quesoyguayaba #hojaldre #comidalatina #tequeños #tequeñosvenezolanos #venezuelanfood #latinfood #aifryer #airfryercooking #innsky
My son started half term yesterday, and I suspect many parents have children that have either just started half term or have half term coming up soon and for many, this causes some financial concerns over feeding the kids extra meals as they don't have the assistance of the School to make sure the child has a nutritious meal once a day. Feeding the kids on a tight budget isn't impossible, and I've got a few suggestions here on food that doesn't cost the Earth, is nutritious, very importantly filling and often very popular with the kids, and hopefully, it will give you some ideas! You can make it even cheaper by shopping for yellow sticker foods for the ingredients or using the Olio app to keep costs really low. With Olio, the food is all free, and it's surplus food that would otherwise go to waste, and this food is collected by Olio helpers from supermarkets and restaurants, and they distribute it locally; you just need to go and pick it up from them. There are normally free food offerings every day which will really help! You can also attend food banks if you're really struggling, and many people are, plus community larders that are springing up all over the country, and I like to help support my local one. In the case of a community larder, you just turn up, you don't have to speak to anybody as they are usually unmanned, and you can take what you need. There is still a stigma about people going to food banks and community larders, but there's absolutely no bloody reason to be embarrassed about going to one; when I was in need, if I had found one locally, I assure you I would've gone; sadly there wasn't, but now there is then please make use of it! #cheapfood #feedthekids #halfterm #halftermfood #FeedingTheKidsOnABudget #feedthekids #cheapfood #kidsmeals #frugal #frugaluk #recipes #frugalrecipes #eatcheap #feedingyourchildren #halftermfood #lowcostfood #lowcostrecipes #whatsfortea #cheapfood #cheaplunch #cheapdinner #schoolmeals #schoollunch #lunch #dinner #dinnerideas #cheapdinneridea
Easy Chicken Tortilla Soup🍲 2 TBSP Olive Oil 1/2-1 onion, chopped 1 large clove garlic, pressed 32 oz low-sodium chicken broth 1 cup water 2 chicken breasts, cooked and shredded (I like to use my Instant Pot.) 1 can/jar salsa of choice 1 can black beans, rinsed 2 cups corn, frozen or 1 can corn 2 tsp cumin salt and pepper to taste 1. Heat olive oil over medium heat in a Dutch oven or large soup pot. 2. Cook onions until soft, 3-5 minutes. 3. Add garlic and cook 30 seconds. 4. Add chicken broth, water, chicken, salsa, beans, corn, cumin, pepper, and salt (if desired). 5. Bring to a low boil and simmer for 15-20 minutes, but you can simmer longer to let flavors meld. 6. Garnish with shredded cheese, sour cream, and hot sauce (if you like spicy). Serve with tortilla chips/strips, or cornbread. Serves 6-8 #chickentortillasoup #recipe #soup #fallsouprecipe #easysouprecipe #chicken #simplemeals #fallflavors #lowcostrecipes
Trufas de galleta maria y chocolate🍨🍫 Hola, hola ¿Qué tal estan? Hoy para endulzarlos un poco les traigo esta maravilla de receta que me lleva a mi infancia🥰🥰 🌟 Ingredientes: 400 Gr de galleta maria (2 paquetes) 400 Gr de leche condensada Cacao en polvo Coco rallado y virutas de chocolate para decorar 🌟Preparación: Vamos a triturar la galleta y luego en un bol vamos a unir la leche condensada con la galleta y el cacao y vamos a mezclar hasta tener una masa con una consistencia fácil de trabajar (es muy importante que no quede muy liquida, por eso la leche condensada se va echando poco a poco) y dejamos reposar unos 30 minutos, luego vamos a formar bolas y pasamos por el coco y las virutas para decorar. Y listo, a disfrutar!! ¿Qué les parece? #lowcostrecipes #lowcostfood #galletamaria #galletamariaychocolate #trufasdegalletamaria #postre #desert #chocolate #chocolateycoco
Low on cost, big on flavour! 🤤 Try our selection of low-cost recipes, all under £2.50 per serving and get a taste of budget goodness 💸 🍝 Pancetta , Spinach and Mushroom Penne 🧀 Cacio e Pepe by @what_is_adam_cooking 🍲 Pearl Barley and Sweet Potato Stew by @cookwithjopratt 🍳Feta Fried Eggs Head to our link in bio to start turning these tasty recipes into grocery shops 🛒 Download the Plate Up app today if you haven't already, it's a game changer! #mealplanning #groceryshopping #easymidweekdinners #onepandinner #familyrecipes #recipeplanning #whatsfordinner #tasty #recipes #chili #fetaeggs #lowcostrecipes #budgetdinners
"I'm honoured to have been invited as a judge for the Nutrition Week celebrations at Symbiosis Skills & Professional University Skill and Professional University on September 7th, 2023. The theme for the poster presentation and low-cost recipe contest was 'Health for All, Towards Affordability.' It was a pleasure to interact with the enthusiastic students, and I am grateful to Dr. Archana Ainapure and Anindita Ghosh for giving me this opportunity. Thank you! #nutritionweek2023 #nutrition #symbiosispune #lowcostrecipes #health #healthforall #healthsustainabilityforall
September is #HungerActionMonth! #DYK that about 93,940 New Hampshire residents are facing hunger!? Stay tuned throughout the month as we share: 🍴 More insight as to what hunger looks like in our state 🍴 Resources available for those facing food insecurity 🍴 Ways that we can come together to reduce hunger in our NH community Learn more here ➡️ https://map.feedingamerica.org/county/2021/overall/new-hampshire . . . #foodaccess #foodaccessforall #hunger #hungeractionmonth #hungerrelief #zerohunger #endhunger #fighthunger #foodforall #nutrition #healthequity #nutritiontips #nutritiontip #foodstamps #healthyliving #lowcostrecipes #cheaprecipes #budgetfriendlyfood #nh #newhampshire #nhcommunity #nutritioninsecurity #foodinsecure #foodinsecurity #nutritionmatters #SNAP #nutritionforhealth #foodsecurityforall
Even though sometimes it doesn’t feel like summer, how about a nice bean salad? I love cooking beans from scratch… here it’s canellini beans with roasted vegetables, and a sprinkle of lemon zest and fresh parsley #canellinibeans #whitebeans #cookingbeans #beansalad #roastedveggies #roastedvegetables #vegetarian #vegan #summeronaplate #madefromscratch #healthyfood #lowcostrecipes
♥️I COLORI DEL BUON CIBO ITALIANO ♥️ #pasta #pastalover #italy #italianfood #pastaalpomodoro #pomodoro #tomatoes #piccadilly #pomodorini #olive #olives #taggiasche #vegan #veganfood #foodphotography #bucatini #cooking #lowcostrecipes #confortfood
Black beans are a great source of protein and fibre and you probably have a can or two in your pantry already! They’re a traditional Mexican ingredient that’s served as a side dish or in tacos, burritos, or enchiladas. If you like it extra spicy, don’t discard the jalapeno seeds. Recipe in bio #blackbeans #mexicanfood #beans #recipes #eatbetter #glutenfree #lowcostrecipes #epicgoodfood
Cooked a delicious veggie curry last night for the family! Sweet potato, butternut squash and chickpea 😋 recipe from Delicious magazine. Would definitely recommend it, cheap and tasty! #veggiecurry #chickpeas #butternutsquash #tasty #delicious #family #easyrecipes #lowcostrecipes
Gießbrei mit heißen Kirschen Das gab es in meiner Kindheit schon zu essen. Manchmal holen einen solche Gelüste einfach ein. So gab es dann kurzerhand Grießbrei zum Abendessen. Meist ist es aber auch einfach ein Dessert bei uns. Wie sieht es bei euch aus? Dessert oder vollwertige Mahlzeit? #grießbrei #grieß #griess #griessbrei #griessbreiliebe #grießbreimitkirschen #grießpudding #frühstücksideen #dessert #dessertideas #gesundessen #gesundfrühstücken #protein #lowcarb #gesundessen #schnelleküche #schnellerezepte #einfacherezepte #simplerecipes #lowcostrecipes #einfachabnehmen #einfachesdessert #foodblogger #foodlove
🐔LINK IN BIO🐔 I have a feeling a lot of you will like this one. It's super easy, costs very little, ideal for busy families, and it's all done on one tray so you save on loads of washing up! Because lets be real, washing up is boring, annoying and stupid! I think my lemon chicken tray bake could be your new family weeknight favourite, folks! #traybake #lemonchicken #chickentraybake #lowcostrecipes #budgetmeals #cheapeats #onepanmeals
HOMEMADE CURRY FEAST! . LENTIL & CHICKPEA CURRY > Split red lentils, chickpeas (de husked for personal preference), onion, garlic, ginger, cumin, ground coriander, garam masala, turmeric, black pepper, ground green cardamon, amchoor, cinnamon, mild curry powder, salt, tinned plum tomatoes, frozen chopped spinach, generous splash of coconut milk. . NAAN BREAD > Greek yogurt, plain flour, baking powder, garlic powder, salt mixed to a dough. Shaped on floured surface. Hot pan with drizzle of oil. Brushed with melted butter, dried corriander leaf, and garlic powder. . PILAU RICE > rinsed basmatti rice popped in rice cooker with cinnamon stick, turmeric, black peppercorns, cardamon pods, cloves, garlic powder, salt. . Served with steamed broccoli and green beans. . Easier and quicker than it may sound. Curry pastes and powders are also suitable. Perfect for batch cooking freezer stashes. Very low cost, and nutritious. Healthier than a takeaway. The naans were lovely and fluffy, Plant based coconut greek yogurt can be used to make naans vegan. The curry is packed with flavour, plant protein, dietary fibre, vitamins and minerals. Pair turmeric with black pepper to increase the bioavailability of the curcumin (the active compound in turmeric) to enhance the health giving properties. Delicious! . #fakeaway #indianfood #homecooking #batchcooking #cookingfromscratch #budgetmeals #lowcostrecipes #nutrition #healthyfood #healthycooking #lowfat #highprotein #highfibre #guthealth #vegetarian #plantbased #vegan #vegancurry #curry #naan #pilau
🌱BRUSCHETTINE EASY 🌱 Buonasera amiciiii💚 come state ? Qui piove ma l’estate è dentro me per cui sapori freshness e colori vivaci 🌈 Ho fatto una guacamole veloce con mezzo avocado , succo di limone sale e tabasco Ho affettato sottile sottile 100gr di seitan Vemondo e rosticiato in padella con della paprika Un pomodoro a grappolo con 1/4 di cipolla bianca a cubetti con limone sale pepe e un filo di olio . Su due fette di pane tostate .. sentirete il gusto della bella stagione 😎😎🥰!!! A presto dolcezzeeeee #vegan #vegenfood #veganrecipes #vegansummer #veganideas #ricette #recipeoftheday #food #foodphotography #intafood #tomato #avocado #seitan #lovevegan #lowcostrecipes #veganlife #thinkpositive #thinkcolorful
Lots of goodies from the supermarket cashback apps this morning! Freebies and super cheap grub from a mix of Influenster, Checkoutsmart (RRP), Shopmium, plus a voucher for the sweet potato wraps that I had on my stories last week, I was especially grateful for the free dishwater tablets, I got via a Greenjinn promo, again that I shared on my stories, worth £7 and helpful as we were nearly out! It just shows what a difference all this apps can make to your food budget, as this lot cost me less than £2.50 🤗 You’ll find lots of cashback apps and money saving food ideas on the blog here https://www.thepennypincher.co.uk/post/shopping-savvy or via my Insta profile page 🥳 #budgeteats #cheapfood #eatcheapandhealthy #frugaleating #cashbackapps #savemoneyoneating #cheapanddelicious #budgetcooking #eatinexpensively #supermarketcashbackapps #inexpensivefood #cheapmeals #eatsforless #cheapandtasty #money-savingmeals #cost-effectivecooking #eatwellforless #budgetfriendlycooking #cheapandnutritious #feedyourfamilyforless #budgetmealideas #frugalfood #lowcostrecipes #eatcheapstayhealthy #thriftycooking #affordablemealideas #cheapgroceries #healthyfoodonabudget #cheapmealsmadeeasy
Cook smart, eat well, and beat the high food prices! Don't let inflation dampen your culinary adventures. Our collection of wallet-friendly recipes will help you create nutritious and flavourful meals without straining your budget. From hearty soups to creative stir-fries, these low-cost dishes are a delicious way to combat rising food prices. Take charge of your kitchen and nourish yourself while saving money here: https://bit.ly/AFRecipes #alternatefinance #alternatefinancetips #lowcostrecipes #savingstips
🌱CESTINI DI MELANZANE🌱 Buonasera amici!!!!! Vi spiego : letteralmente nel frigo avevo quello che vedete , ossia 2 pomodorini , un panetto di tofu (lidl da 180 gr) , una melanzana e una patata (non in frigo). Volevo creare qualcosa di carino da accompagnare a un buon Rose’ Bio quindi ho avuto un idea. Ho tagliato la melanzana e grigliata. A parte ho sgocciolato e sgranato il tofu naturale, condito con zest di limone, olio sale pepe e erbette , nel mio caso erba cipollina, maggiorana , basilico fresco tritato e un po’ di aneto. Poi aggiunto alla patata bollita e schiacciata . Ho oliato la teglia da muffin con olio e pan grattato (non è indispensabile se non lo avete) Disposto le melanzane per coprire il fondo e i bordi, aggiunto la farcia coperto con il pan grattato ,sennò ci sta benissimo un grattugiato vegetale o lievito alimentare. Forno ventilato o friggi ad aria (se avete i pirottini singoli) per 15 min a 210 gradi. Ho guarnito con il pomodorino fresco per una nota di colore. Poi… antipasto/ cena light servito!!! Buon giovedì amici! ♥️🌱 #vegan #veganfood #veganrecipes #veganitaliaricette #food #foodoninstagram #recipe #recipeoftheday #melanzane #eggplants #tofu #tofurecipes #loveveg #basil #veganworld #veganlife #choosevegan #lowcostrecipes
With all this winter weather, I’ve been craving a staple dish of my childhood. Chicken supreme, quick, simple, delicious and comforting (low carb-replace the rice with cauliflower rice) 🍴Pre-cooked roast chicken (it’s just so much nicer this way!) 🍽️ Frozen peas 🍴Diced onion 🍽️Chicken stock cube 🍴@oatly creme fresh 🍽️Parsley 🍴Salt & pepper 🍽️ @purefreefrom butter (optional, but I like to start the onion and re-heat the chicken in melted butter) #freefrom #dairyfree #glutenfree #glutenfreeuk #glutenfreeathome #glutenfreecooking #glutenfreerecipes #comfortfood #chickensupreme #homemade #homemadeglutenfree #freefromrecipes #coeliacuk #comfortcooking #glutenfreelife #glutenfreefood #glutenfreedairyfree #instaglutenfree #instafood #foodie #foodieuk #simplemeals #cheapmeals #lowcostfood #lowcostrecipes #dairyfreerecipes #foodstagram #mealideas #mealoftheday #glutenfreefoodie
Check out the “Ground Beef Highlight” for more info on this amazing recipe. Voted family favorite in our house. #peppers #bacon #groundbeef #yum #dinner #recipes #dinnerrecipes #easyrecipes #lowcostrecipes #stuffed #familyfavourites
Pimped up Asian chicken noodles. Steamed broccoli, steamed home made wontons, small handful of spring onions in an Asian chicken instant noodles. If you like a bit of spice do what I did and add a bit of chilli oil. This meal would have cost about 3-4 dollars each. #the_gypsy_and_the_viking #budgetmeals # budgetrecipe #lowcostrecipes #addictedtoasianfood
Healthy, low cost, chickpea curry 😋 Get 3 of your 5 a day, lots of plant protein and plenty of fibre in this delicious curry recipe 🙌 💚 Swap out the chickpeas with alternative protein sources such as lentils, chicken, Quorn pieces, fish. 💚 Mix up the veg, could use peppers, mushrooms, courgette, butternut squash. 💚 For a lower carb version have less or no rice and more curry! Happy Friday! * * * * * * * * * * * #communitywellbeinghub #banes #nhs #compassionatecommunity #baneswellbeing #banescouncil #bathcityuk #bath #keynshamcommunity #keynsham #midsomernorton #paulton #timsbury #saltford #somerset #peasedownstjohn #somervalley #southwestuk #ruhbath #fridayrecipe #lowcostrecipes #healthyfood
$10.02 total for 4 of us (1A+1C+2toddlers) I love pretty much every one of Marion's products, and this one is up there with one of my faves. We're one adult down at dinner tonight, so one kit is enough. But if we were all here, I'd make 2 kits worth and have 1 large or 2 small lunches for tomorrow. ☆ Chicken Pad Thai ☆ • ~500g chicken tenders $4 • 1 Marion Grasby Pad Thai Kit $5 • 2 eggs $0.72 • 1 spring onion ~ $0.30 • 1 lemon - from our garden • Pantry staples: olive oil, salt, chopped peanuts * I used chicken tenders as that's what was in my freezer, but I've done this before with chicken breast and thigh, and both worked well. So use what you have, or what you can get cheapest. 》PREP - slice chicken into bite sized pieces - slice spring onion & keep white part seperate to green part - scramble eggs - cut lemon into wedges 》COOK - followed the directions on the box. The only modifcation I made was adding the white part of spring onion when I added the egg. I put slightly more meat, an additional egg, and added extra crushed peanuts to the amount listed on the box.
The only green smoothie recipe you will ever need 💚 Spinach/ fresh kale Half a lime Banana (frozen) Almond milk or Apple juice 1/2 avocado Fresh Ginger Fresh Mint Optional: Pinch of salt Blueberries 🫐 🫐🫐🫐 #smoothie #smoothierecipe #healthyeating #fitnessrecipes #fitnessmotivation #healthyrecipes #greensmoothie #detox #energysmoothie #smoothiebowl #lowcostrecipes #breakfastideas #healthyshop #nutrition #acaibowl #healthylifestyle #stressrelief #wellness
Arepitas de queso en la air fryer rellenas de reina pepiada🫓🫓 Hola, Hola ¿Qué tal están?🙋♀️🙋♀️🙋♀️ 𝐄 𝐬 𝐭 𝐨 𝐲 𝐝 𝐞 𝐯 𝐮 𝐞 𝐥 𝐭 𝐚❗❗ Les traigo esta receta, que van a amar!! 🔆 Ingredientes: Arepas: 2 Tazas de harina de maíz precocida de @pan_espana 2 y 1/2 tazas de agua 1 Cucharada de azúcar Sal Aceite de oliva Queso blanco latino rallado al gusto 🌟 Preparación: En un bol con agua añadimos la sal y el azúcar y posteriormente la harina y vamos a ir amasando hasta que la masa esté compacta y manejable y ya no se nos pegue de las manos. Ya con la masa lista, añadimos el queso y y un toque de aceite y vamos a formar bolitas y luego las vamos a aplastar hasta convertirla en forma redonda (la vamos moldeando con la misma mano) Colocamos las arepas sin cocinar en la air fryer (yo le he colocado papel de cocina) y por encima vamos a colocarle un poco de aceite de oliva en spray y vamos a cocinarlas a 170° por unos 15 minutos (recuerda revisar cuando lleven unos 10 minutos), pasados los 15 minutos vamos a voltearlas y las colocamos a 170° unos 15 minutos más y posteriormente las volteamos de nuevo y cocinamos esta vez a 190° por 5 minutos mas y listo. 🔆Para la reina pepiada (A mi manera): 1 Pechuga de pollo desmechada 1 Agucate ó 2 grandes (depende del tamaño) 1 diente de ajo picado Mayonesa Zumo de lima ó limón 1/2 Cebolla picada en cubos Cilantro al gusto Sal al gusto Mezclamos todos los ingredientes en un bol y rellenamos las arepas. ¿Qué les pareció? ¿Lo probarían? Los leo👇👇👇😜 #lowcostrecipes #lowcostfood #arepa #arepas #arepafrita #comidavenezolana #arepalovers #arepada #reinapepiada #arepaconqueso #arepaconquesoyreinapepiada #arepavenezolana #arepasvenezolanas #tradicionvenezolana #venezuelanfood #recetasfaciles #recetasricas #comidacasera #airfryer #freidoradeaire #airfryercooking #innsky
Working on some £1 or under meals (per portion). So far they have exceeded my expectations with flavour and portion size. This is my Easy Sausage Casserole.. subscribe to my YouTube for free recipes (link in bio) #casserole #sausages #sausagecasserole #traybake #easyrecipes #onepoundmeals #cheapmeals #onepounddinners #familymeals #familyrecipe #lowcostrecipes #cooking #recipes #cutcosts #budgetfriendly #budgetmeals #budgetmom #healthyeating
Choose your BREAKFAST of your availability in a HEALTHY way 👍 @dietician_divya #breakfastrecipes #fast #easyrecipes #filling #nutritionrichfood #lowcostrecipes .
Earlier this week we talked about swapping out recipe ingredients to help you get more variety in your diet. Today we’re back with more recipes with ingredients you can easily change. Featuring: 🍴Mix and Match Skillet Meal 🍽️Mix and Match Stir-Fry 🍴Pasta with Greens and Beans 🍽️Cheesy Beef Pasta . . . . . . #foodhero #snaped #addvarietytomeals #healthymeals #newrecipes #dinnerrecipes #familymeals #lowcostrecipes #budgetmeals
Tesco, Asda, Morrisons and Aldi have been rationing tomatoes, lettuce, peppers and cucumbers, Twitter is full of pictures of empty supermarket salad bins across the country. ‘Is the answer to cherish the turnip, as environment secretary Thérèse Coffey suggested? No, it’s not — if only on the basis that turnips aren’t even in season’ according to Erica Wagner Tap the link in bio for a market in Bucharest offering lessons for Brits on what to eat when and a Simple leek and nettle soup . . . . . 📷️: Alamy #ftweekend #financialtimes #recipe #costofliving #food #veg #lowcostrecipes
Vasitos de tarta de limón🍋🍋🥧🥧 . 🌟Ingredientes: 250 Gramos de galletas tipo maría (1 paquete y medio) 150 Gramos de mantequilla 350 Gramos de leche condensada 250 Gramos de queso crema ó queso para untar 5 Limas (limones) ⭐Preparación: En una olla a fuego bajo y cuidando de no quemarla, derretimos la mantequilla. En una bolsa de congelación colocamos las galletas marias y con un rodillo vamos a triturarlas. En un recipiente colocamos la galleta con la mantequilla y vamos a unirla hasta que esté bien mezcladas. Rallar la piel o cascara de las lima ó limón antes de cortar y sacar el zumo. En un bol mezclar el queso, la leche condensada y el zumo de las lima (limones) y mezclar bien. Servimos en los vasitos, primero la mezcla de galleta y mantequilla y por encima la crema de lima, colocamos la ralladura de las limas y dejamos refrigerar unas 2 horas. Y a comer!!❤🥰💕 #lowcostrecipes #lowcostfood #lemonpie #piedelimon #pie #lemon #postresconlimon #postresfrios #citrus #lemon #lemondesserts #desserts #spring #february #homemadedesserts #easyrecipes