🌱 Almond Butter Tofu Noodles By @vancouverwithlove Ingredients - Tofu •1 350g pack medium firm tofu •1 tbsp unflavoured oil •1 tbsp Braggs Soy Seasoning (or soy sauce) •1 tbsp apple cider vinegar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Almond Butter Sauce •2 tbsp almond butter •1 tbsp apple cider vinegar •2 tsp maple syrup •2 tbsp Braggs Soy Seasoning (or soy sauce) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bowls •2 servings flat rice noodles •1 tsp avocado or other unflavoured oil •3 trumpet/king oyster mushrooms, thinly sliced •1 small head bok choy, leaves separated •1 medium carrot, thinly sliced •1 green onion, thinly sliced ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To Serve •Cilantro leaves •Toasted almonds •Lime ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions Cut tofu into 1-inch cubes, and place on an ovenproof tray. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Toss in Braggs/soy sauce, oil and apple cider vinegar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Place under your oven's broiler (grill) for 10 minutes, until cubes are just turning golden. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flip and cook another 10 minutes until cubes are browned. Remove from oven and set aside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While tofu is cooking.... Cook noodles as per instructions. Then rinse, drain and set aside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sauce by mixing almond butter and vinegar in a small bowl. Add maple syrup and Braggs/soy sauce and mix until smooth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a large skillet, heat 1 tsp oil on medium. Add mushrooms and cook for 3 minutes, stirring frequently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add bok choi and carrot and cook for another 3 minutes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reduce heat and add pre-cooked noodles, tofu and green onions to skillet. Pour over sauce and mix well to combine.� Serve in large bowls with cilantro leaves, toasted almond pieces and lime wedges. #vegantips #vegansnacks #vegancook #eatmoreplants #fitvegan #mexicanvegan #VeganInspirations #vegansweets #VeganInspirations #vegancuisine #VeganInspirations #plantbasedmeals #tastyvegan #veganbowl #veganitalian #simpleveganrecipes #veganfoodies
Vegan Roasted Tomato Pizza By @foodpassionical Prep time: 30 minutes Cook time: 20 minutes Rising time: 1 hour Preheat oven 180c (356f) (Makes 2 8’inch pizza) Pizza dough: 400g (2 1/2 cups) All purpose flour 1 tsp instant yeast 2 tbsp sugar 1/2 tsp salt 2 tbsp olive oil or vegetable oil 230-240ml warm water (approximately) Roasted tomato: 600g cherry tomatoes 2 tsp garlic powder 1/2 tsp chilli flakes 1 tbsp sugar (optional) 1/2 tsp salt 1 tsp black pepper 2 tbsp olive oil For toppings: Vegan ricotta cheese Fresh basil Chilli flakes Method: 1.) Add the dough ingredients into the the mixing bowl, use spatula to mix the ingredients till no more dry flour. Cover and rest the dough for 20 minutes. 2.) After 20 minutes continue kneading the dough till soft, cover and rest the dough for 1 hour. 3.) On a heat proof pan, add the cherry tomatoes and the rest of the ingredients. Bake the tomatoes for 20 minutes and set aside. 4.) Prepare the pizza pan by sprinkling some semolina on the pan to keeps dough from sticking and set aside. 5.) After 1 hour, knead again the dough for about 1-2 minutes, divide the dough into 2. (Work with one dough at a time, always cover the dough to prevent the dough from drying). Place the dough on a clean surface and flatten the dough about 8 inch. Transfer the dough on the prepared pizza pan. Cover the dough with tablecloth for 10 minutes. 6.) Spread the tomato purée on top of the pizza dough, and fill with the roasted tomatoes. Bake the pizza for 200c for 20-25 minutes. Remove from the oven and top with vegan ricotta cheese and bake for 2-3 minutes until the cheese in browned. Top with sweet basil and sprinkle with chilli flakes, slice and serve. #simpleveganrecipes #healthyveganfood #veganbreakfastideas #veganpancake #veganmacncheese #vegansofny #vegandumplings #veganburgers #vegannachos #eatmoreplants #plantbasedpower #veganbrownie #receitavegana #vegetarianpizza #plantbasedfoods #veganstirfry
Epic breakfast bagels 🥯 @aldiuk no sausage patties & smoked tofu, topped with cheeze and some ketchup 🤤 these were so good and easy to do popped in the air fryer and packed with protein 🌱 #vegan #veganfood #healthyfood #healthyvegan #postrun #runner #highprotein #plantbased #plantprotein #eatmoreplants #easymeals #breakfast #bagels
@sosonaskin 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗖𝗼𝘃𝗲𝗻𝘁𝗿𝘆 𝗩𝗲𝗴𝗮𝗻 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗻 𝟭𝘀𝘁 𝗝𝘂𝗻𝗲! 🧼 They are dedicated to providing you with quality skincare products infused with natural ingredients. Work wonders in helping to relieve symptoms of skin conditions such as psoriasis and eczema. 🛀 Body butters, gentle exfoliating soaps bars, hair and scalp oil, body and massage oils as well as aromatherapy candles. All of that and much more at the Coventry Vegan Festival, 1st June. For tickets 🎫 check out the link in the bio ☝️ #vegan #veganuk #ukvegan #food #whatveganseat #vegansofig #foodie #plantbased #eatmoreplants #coventryveganfestival #veganeventsuk #fortheanimals #fortheplanet
Animals Asia 𝗮𝗿𝗲 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗡𝗼𝗿𝘁𝗵 𝗪𝗮𝗹𝗲𝘀 𝗩𝗲𝗴𝗮𝗻 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗼𝗻 𝟭𝟱𝘁𝗵 𝗝𝘂𝗻𝗲! 🐻😍 🌏 𝗔𝗻𝗶𝗺𝗮𝗹𝘀 𝗔𝘀𝗶𝗮 𝗶𝘀 𝗱𝗲𝘃𝗼𝘁𝗲𝗱 𝘁𝗼 𝗲𝗻𝗱𝗶𝗻𝗴 𝗯𝗲𝗮𝗿 𝗯𝗶𝗹𝗲 𝗳𝗮𝗿𝗺𝗶𝗻𝗴 𝗮𝗻𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗹𝗳𝗮𝗿𝗲 𝗼𝗳 𝗮𝗻𝗶𝗺𝗮𝗹𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝗔𝘀𝗶𝗮; 𝗽𝗿𝗼𝗺𝗼𝘁𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗮𝗻𝗶𝗺𝗮𝗹𝘀 𝗮𝗻𝗱 𝘄𝗼𝗿𝗸 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗰𝗵𝗮𝗻𝗴𝗲. 🐻 Founded in 1998, the Animals Asia team has been rescuing bears since 1994. They operate award winning bear rescue sanctuaries in China and Vietnam, and are the only organisation with a bear sanctuary in China. Their founder and CEO, Jill Robinson MBE, Dr.med.vet. h.c., Hon LLD is widely recognised as the world’s leading authority on the cruel bear bile industry, having campaigned against it since 1993. All of that and much more at the North Wales Vegan Festival, 15th June. For tickets 🎫 check out the link in the bio ☝️ #vegan #veganuk #ukvegan #vegansofig #plantbased #eatmoreplants #veganeventsuk #fortheanimals #fortheplanet #northwalesveganfestival
Can’t ever go wrong with potatoes and veggies 🥗 Simple and healthy… Starch and veggies-following the 50/50 starch solution plan. > Down 8.7 pounds in 8 weeks 😃 #starchsolution #vegan #plantbased #wfpb #veganfood #hclf #wholefoodplantbased #plantbaseddiet #whatveganseat #weightloss #wfpbno #plantstrong #starchivore #oilfree #vegansofig #highcarb #veganfoodshare #highcarblowfat #eatyourveggies #veganweightloss #weightlossjourney #mcdougalldiet #wholefoods #eatmoreplants #starch
#flatbread #ricotta #venkel #erwtjes #fritatta #foodphotography #veggiesofinstagram #veggie #vega #eatmoreplants #homemade #groentjes
Barbican lunchtime home cooking on a very cold London spring Saturday… … potato 🥔 and fish stock soup with loads of vegetables & beans … finished off with a dash of cream & dill … oh and poached eggs in the broth too…! No recipe required… just cook…! Used golden flax seeds for the first time as a final dressing [ texture of bird seeds 🤣🤣🤣] … . . #homecooking #soup #soupseason #homecooking #eatmoreplants #eatmoreveggies #eatbeansnotbeings #bluezoneskitchen #bluezones #mediterraneandiet #broth #stock #fishstock #flaxseed #flaxseeds #lunchtime #lunch #cookyourownfood #eathealthy #linseeds
Despite being just 4% of the world’s population, the United States consumes 25% of its goods. Yikes! That’s a lot of carbon emissions in the process. Here are a few ways to shop smarter and #LoveYourEarth in the process: ➡️ Buy Quality: It might be cliche, but generally, you get what you pay for. When you invest in well-made products that cost a little more upfront, they usually last longer (and stay out of a landfill in the process). ➡️ Shop Secondhand: Why buy new when gently used would do?! Find a thrift store with a style you dig, and see what treasures you might find. ➡️ Try to Fix It First: Let’s be honest—it can be tempting to just buy it new. But when your stuff is broken, do a Google search or watch a YouTube tutorial video before you give in and throw it away. ➡️ Vote With Your Pocketbook: How you spend your money is one of the most influential things you do. Every time you buy something, you’re “voting” for it and telling the manufacturer to make more of that thing. Don’t take that lightly! A little research can help you figure out a purchase you feel good voting for. What are your favorite sustainable shopping practices? Share them in the comments!
Comparing the antioxidant content of 3,139 foods found that, ounce for ounce, dried herbs and spices average the greatest antioxidant punch of all! Now, even though herbs and spices may have ten times the antioxidant power of nuts and seeds, for example, it’s easy to eat a few ounces of nuts in one sitting, but not so easy to eat a few ounces of nut𝘮𝘦𝘨 (joking, of course—too much nutmeg can be toxic https://bit.ly/3SiUCGi ). However, some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way. Watch the video “Antioxidants in a Pinch” at https://bit.ly/2sME6pm to learn more. Not only do herbs and spices add a nutritional punch, but they can also make your dishes more flavorful! PMID: 20096093 * To access the links, click the link in our bio and then select this image. #HowNotToDie #HowNotToDiet #DailyDozen #DailyDozenChallenge #PoweredByPlants #NutritionFactsOrg #PlantPowered #PlantPoweredLifestyle #DrGregersDailyDozen #LifestyleMedicine #PlantBasedLifestyle #EatMorePlants #PlantBasedNutrition #PlantBasedEating #WFPB #GreensAndBeans #HerbsAndSpices #Oregano #LemonBalm #CinnamonSpice #SpiceUpYourLife #PlantBasedCooking
Quinoa and blackbean salad in a peanut based dressing 👌 Finely chop romaine lettuce, tomato, red onion, spring onions, red bell pepper, avocado, red cabbage and put in a bowl then add blackbeans and grated carrot. Add the dressing, mix and serve topped with pumpkin and sunflower seeds Dressing: blitz peanut butter, soy sauce, rice vinegar, fresh ginger, garlic, lime juice, water and maple syrup, adjusting quantities to taste) #wholefoodsplantbased #wholefoods #plantbased #plantbasedrecipe #plantbasedmealideas #vegan #quinoasalad #peanutdressing #eatingforhealth #highfibrefood # #eatmorefibre #goodguthealth #feedyourmicrobiome #cookingfromscratch #eatmoreplants #blackbeans #NoUPF #noultraprocessedfood
Part II, I don't always...bake, but when I do I use peanut butter and banana as vegan substitutes and preferred flavors. And this time I had leftover heart sprinkles, so why not 🫶🏻🍌🥜😋🍞🌱 #vegan #veganeats #veganbaking #banana #peanutbutter #hearts #heartsprinkles #whynot #nomnom #plants #plantbased #eatmoreplants
Pan Roasted Cajun Home Fries with Southwest Tofu Scramble - Is there a better way to start off a Saturday? Savory home fries are deliciously crisp on the outside and soft on the inside. It makes the ideal side to a Southwest Tofu Scramble. Pan Roasted Cajun Home Fries Ingredients: 2 medium-sized potatoes of choice, chopped 2 medium sweet potatoes, chopped 1 small onion, diced 1 tsp chili powder or pepper flakes 11/2 tsp garlic powder Salt and pepper to taste Olive oil for roasting Preheat oven to 425° Line a baking sheet with parchment paper. In a large bowl, mix the potatoes and onions, then add your spices and toss together until potatoes are evenly seasoned. Drizzle with a little olive oil and toss again, making sure all the potatoes and onions are covered.Pour seasoned potatoes onto the parchment lined baking sheet. Bake for 30-40 minutes flipping halfway through with a spatula. Serve immediately. #vegan #govegan #plantbased #veganism #letseatvegan #vegansofinstagram #vegansofig #dairyfree #vegancommunity #saturdayvibes #whatveganseat #eatmoreplants #homemadevegan #veggielover #animallovers #veganrecipes #veganfortheanimals #getveganized #veganized #tofu #tofuscramble #powerofplants #poweredbyplants #vegetarian #veganrecipeshare #easyvegan
Buddha bowl! Here’s how I made it: 🌱Roast carrots, sweet potato, onion, cauliflower and broccoli in the oven with a couple teaspoons of olive oil at 400 degrees for 20 minutes. 🌱While those cook, cook 1/2 c of quinoa in 1 c of water until all the water is absorbed. 🌱While that cooks, make the sauce: 1.5 c cashews, 2 garlic cloves, 1/2tsp cayenne pepper (only if you like spice), the juice of a lemon and a lime, salt and pepper, water to blend to your preferred consistency. 🌱I also used some leftover black beans from my lunch yesterday (see previous post) and cut up a mango and avocado. 🌱When everything is ready, add kale or greens of choice in the bottom of a bowl and layer with veggies, quinoa and beans, mango and avocado. Top with cashew sauce, red pepper flakes and herb of choice (I used some chives from my garden). 🌱Enjoy!! It’s a rainy Saturday here but it’s going to be a busy day for us. I’ve been to an amazing plant sale at our local community college and gone to Wegmans to pick up prom flowers for my son and his date. Next up is a soccer game, a sleepover for my daughter, a wedding for my husband and prom for my son! I’ll be chauffeuring for the evening 🩵 Can’t wait! Whatever you have planned for your Saturday, be sure to eat some plants! You’ll feel better 🌱💚 #plantbased #plantbasedwholefood #plantbasednutrition #eatmoreplants #eatwellbewell #healed #crohns #autoimmune #whatsfordinner #saturdaythings
Tomato & pepper starts are lookin good 👌🏽 #tomatoes #peppers #growyourown #growyourownfood #eatmoreplants #organicgardening #gardening
Gone all day. Ate meal 1 in car, meal 2, cuz I ran out of time to pack lunch AND supper, I grabbed to go. No dairy, no fried chips. Pic 3 at work. Pic 4 grape juice and rice after work. Also had some gf 🥨 after the rice. Still taking pics of all food but I may start just doing weekly things and eat out meals or something, but for now it's keeping me on track #veganwannabe #vlfwfpbd #vegetablesforbreakfast #gotmycholesteroldown #esselstyndiet #eatmorevegetables #eatmoreplants #5aday🍍🍉🍑🍊🍈
We're here to make it easier for everyone to focus on fiber - and we want your input! #FiberFocus15 #FocusOnFiber #FiberFacts #EatMoreFiber #HealthyLiving #TheBalancedOrg #FoodAsMedicine #EatMorePlants #Fiber #PublicHealth #GutHealth #HealthyFood #NutritionSecurity #FoodSystem #FiberRich #DiseasePrevention #PoweredByPants #PlantFuel #EatTheRainbow
🌱🌱🌱 #lentil #dhal #veganfood #plants #plantbasedfood #veggies #eatmoreveggies #eatmoreplants #greens
Good Morning! REMEMBER ⬇️ GOD chose YOU! You can only have the best success through him! 💪🏼🙏🏻 #godsplan #godisgoodallthetime #godblessyou #godstiming #godisgood #trustingod #jesuslovesyou #blessedlife #behumble #blessedandgrateful #veganmuscle #veganman #vegangains #vegains #plantprotein #plantbased #plantbasednutrition #fyp #plantdaddy #bodybuilding #veganbidybuilding #mensphysique #physique #eatcleantraindirty #eatmoreplants #wholefoodsplantbased #wfpb #nutritioncoach #presonaltrainer
This week I REALLY wanted avocado toast. So I made it every day before my workout. Along with my oatmeal bowl. And I have been very pleased with this decision. 💪🏼 So basically what I'm saying is, ALWAYS follow your dreams! The heart know what the heart needs! 😁🥑🍞 #avocadotoast #avocadolover #thegoodfat #fatforweightloss #avocadorecipes #veganrecipes #plantbasednutrition #plantprotein #plantbased #wholefoodsplantbased #wfpb #eatcleantraindirty #eatmoreplants #healthcoach #healthcare #nutritioniskey #nutritioncoach #fitnesslifestyle #eatcleangetlean #followyourheart
🌮🎉Weekends= FOOD PARK PARTIES at Vegan Nom!🌮🎉 Get the vibes going at our food park! WE FEATURE 5 FOOD TRUCKS! And all are so damn tasty: 🌮The Vegan Nom Tacos 9am-10pm BEST TACOS 🍔Nom Burgers @nomburgers Noon-10pm BEST BURGERS 🍕Possum Pizza @possumpizza.atx BEST PIZZA 🍦Milky Way Shakes @milkywayshakes BEST SHAKES! ☕️Ghoul Coffee @ghoulcoffeecompany 🧟 BEST NEW COFFEE IN AUSTIN! Open 9am-10pm! Call ahead, 512-497-3147 or ORDER ONLINE FOR DELIVERY OR PICKUP! (Link in bio) 2324 E Cesar Chavez (parking in back) 512-497-3147 #plantpower #plantstrong #plantpioneers #dairyfree #eatmoreplants #tacos #eateratx #do512 #atxfoodie #atxvegan #veganfoodshare #vegansofig #texmex #myfab5 #austinfoodie #damnthatsdelish #eatdrinkvegan #whatveganseat #plantbased #food52 #climatechange #animallovers #love #eater #food #bestfoodaustin #tacogram #tacotuesday #vegan 📸cred @tacosandtattoos Thank you!
𝐏𝐥𝐚𝐧𝐭𝐅𝐖𝐃𝟐𝟎𝟐𝟒 Grateful for the opportunity to speak at Plant FWD 2024, sharing our vision for a sustainable, tasty future. Big thanks for the invitation and to everyone who tuned in to hear our story. #PlantFWD2024 #SustainableEating #PlantBasedFuture #BotanicalGastronomy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Restaurant #DeNieuweWinkel #EatMorePlants #Vegan #FoodForest #BestVegetablesRestaurants #WereSmartTop100 #5RadishesChefsClub #MichelinGuide #GaultMillau #photography
Posted @withregram • @thesunshinevegan 🌍 happy earth day! 🐝 bee happy 💛 love more🌱 eat more plants 📸 @karelynsvegan #earthday #vegan #karelynsvegan #orlandovegans #plantbased #dontpanic #itsorganic #420 #plants #eatmoreplants #veganfood #celebratelife #earth #plantlife #plantpowered #vegansofig #veganeats #events #downtown #orlando #florida #beehappy #happiness #smiles #loveyourlife #positivity
It’s market day🍓And Maya is set up at Brookhaven, Lauren is at Peachtree Road & Finn & Molly are at Sandy Springs and i’m on my way to Marietta🙃 Come see us for delicious, nutrient-dense plant-based, gluten-free foods! 🌱 Shop from local vendors and support small businesses. Have a great Saturday! #loveourcustomers #eatgreat #eatmoreplants #farmersmarket #atleats #smallbusinesssupport
Read that again.🤯 #timetochange #shiftmindset #livetoday #bepresentinthemoment #bepresentnotperfect #liveinthepresent #letgoofgrudges #heretowakeyouup #hearttoheartwithkim💜 #timetowakeup #besilly #havefun #dance #doyouforyou❤️ #eatmoreplants #feelenergized
𝗦𝗹𝗼𝘄 𝗺𝗼𝗿𝗻𝗶𝗻𝗴𝘀 - @aheadhotel - Edition 🧘🏻♀️🌱 #mindfulness #mindful #nature #naturelover #eatmoreplants #yoga #yogalove #yogainspiration #achtsamkeit #slowliving #slowmornings #beherenow #moments
Tasty salad for lunch packed with all sorts plants. Raddichio, little gem, lentils, butterbeans, tomatoes, red peppers, kimchi, sauerkraut, capers, gherkins, babycorns, sunflower seeds, flaked almonds, green and black olives, and topped with homegrown microherbs. Yum yum. #salad #saladbowl #meatfree #plantbased #veganfood #lunch #vegetariansofinstagram #vegetarianfood #vegetarian #eatmoreplants
⭐️⭐️⭐️ These were my favorite! 🤩 #EatMorePlants
#HealthyEating #NutritionTips #EatWell #FoodForHealth #BalancedDiet #NutritionFacts #FoodIsMedicine #EatClean #HealthyLifestyle #NutritionAdvice #WellnessWarrior #NutritionEducation #HealthyRecipes #FoodNutrition #NutritionGoals #EatMorePlants #FoodMatters #NutritionScience #EatRightFeelRight #HealthyChoices #NutritionExpert
"الفول الأخضر غني بالعناصر الغذائية الأساسية والفيتامينات. إنه غني بالألياف الغذائية وفيتامين C وبيتا كاروتين، وهما مضادات أكسدة تحمي الخلايا من الضرر. كما يحتوي الفول الأخضر على فيتامين K لصحة العظام ويوفر دفعة طبيعية للطاقة. إنه مصدر جيد للفلافونويدات لصحة القلب والكاروتينويدات لمنع تدهور الشبكية. أظهرت الدراسات أن الفول الأخضر يمكن أن يساعد في تقليل خطر الإصابة بالسرطان. بالإضافة إلى ذلك، يعتبر مصدرًا جيدًا للكالسيوم والمنغنيز، وله خصائص مضادة للالتهاب، ومنخفض في السعرات الحرارية، مما يجعله خيارًا صحيًا لنظام غذائي منخفض السعرات." #HealthyEating #NutritionTips #EatWell #FoodForHealth #BalancedDiet #NutritionFacts #FoodIsMedicine #EatClean #HealthyLifestyle #NutritionAdvice #WellnessWarrior #NutritionEducation #HealthyRecipes #FoodNutrition #NutritionGoals #EatMorePlants #FoodMatters #NutritionScience #EatRightFeelRight #HealthyChoices #NutritionExpert
The best cure for a drizzly day in Bristol Maple S’mores Brownie ❤️🔥 . . . . . . . . . . . . . #VeganBristol #BristolVegans #VeganDeliBristol #Herbivore #BristolFoodies #BristolIndependents #Vegan #BristolVeganFoodies #VeganFoodies #WappingWharf #WappingWharfBristol #VeganDeli #HerbivoreVeganDeli #EatMorePlants #ForTheAnimals #ForThePlanet #Veganism #VeganismIsTheFuture #TheFutureIsVegan #VeganRevolution #EthicalVegan #VeganBristolFoodies #BuyLocalBuyVegan #VeganCheese #VeganForLife #VeganFoodiesBristol #Vegan #VeganBakesBristol #BristolVeganCheese
Resting up for Saturday shenanigans!!! #pig #piggylove #julianapig #pigsofinstagram #minipig #minipiglove #minipiglife #minipigsofinstagram #crueltyfree #friendsnotfood #eatmoreplants #lovewins #bethereasonsomeonesmiles #elvisthekingpigsley #saturday #saturdayshenanigans
There is my @renee_henderson70 😊 live show, you must like it? Follow me for more. Secret Cam ❣️ #مهندسی_عمران #مهندسی_معماری #ساختمان #علم #مورچه #switchel #naturesgatorade #hydrating #healthydiet #plantbasedrecipe #eatmoreplants #crochetando #indiwalioutfit🤭❣️ #intrendingreels❤️❤️ #موبایل_فروشی #موبایل #minecraftblueorchid #한국어공부 #kimseolhyun #aoaseolhyun #seolhyun #aoa
Viena darbīga piektdiena ar @photoievaandersone💕 Rezultāts būs redzams @ievas_virtuve maija numurā. Lai pavasaris🌸 . #ēdamzāle #vegānisks #receptes #jātasirvegānisks #neapēdzemeslodi #savvaļasdārzs #wildgarden #foraging #savvaļasaugi #veganfood #veganfoodie #eatmoreplants
GOCHUJANG CABBAGE 🥬 by @jacobking written recipe below 👇🏾 An easy way to make cabbage taste amazing and full of flavour, with an easy Korean inspired gochujang sauce - give it a try and enjoy 💕 👇🏾ingredients👇🏾 -1/2 a hispi cabbage per person -few tbsp of vegetable oil -2 tbsp gochujang paste -1 tbsp soy sauce -1 tsp brown sugar -2 tsp sesame oil -1/2 tsp garlic powder -rice, crispy onions, sesame seeds, peanuts and kimchi 👇🏾method👇🏾 -halve/quarter the cabbage then slather in oil and salt, massage this into the cabbage then roast 160-180°c until charred, around 20-30 minutes. -mix the ingredients for the sauce, add water then reduce until thick, add the charred cabbage then braise until soft and saucy. -serve with rice, kimchi, cucumber, crispy onions, sesame seeds, chilli oil and crushed peanut.
How many plants have you consumed this week? Are you keeping track? Fed up with phone notes & bits of paper? How about an A5 size tracker to help you? My new 30 Plants Per Week Tracking Journal is blooming on Amazon, link in bio to purchase worldwide. It is simple, easy to use, affordable, lasts 12 months & is undated. 💚 Are you ready to up your plant game and enjoy a healthier lifestyle? 🌿 Don’t miss out – follow us for updates, like this post, and save it for later! 📲 Tag a friend who needs this tracker in their life and tell us: what’s your all-time favorite plant? Let’s grow together! #30PPW #30plantsaweek #HealthyLiving #vegan #newaccount #healthiswealth #fyp #letsgo #vegetables #plantbased #eatyourplants #eatmoreplants #amazonkdp #journal #herbs #spices #herbsandspices #guthealth #vegetarian #makehealtheasy #makeiteasy #foodjournal #foodtracking #selfpublished #journal
Pesto is the besto — #scrappycooking #homemade #pesto #cleaneating #eatmoreplants #vegetarian #scrappy #plantbased
Orange-Chili Glazed Vegan Meatballs By @thecuriouschickpea 1 tsp canola oil 1 cup diced red onion 2 cloves garlic, minced 2 tsp minced ginger ½ tsp crushed red pepper flakes 15oz can chickpeas, drained and rinsed 1 6.3oz package Annie Chun’s Brown Rice 2 tbsp soy sauce 2 tbsp tahini, cashew butter, or peanut butter 1 tbsp lime juice 1 tbsp toasted sesame oil 2 tbsp sesame seeds ½ tsp salt ¼- ½ cup panko breadcrumbs (or GF breadcrumbs) if needed 1 bottle Annie Chun’s Chinese-Style Orange Sauce 2 Thai chilies, minced (or 1 tsp crushed red pepper flakes) Thinly sliced scallions, for garnish 1. Preheat the oven to 375 ºF and line a baking tray with parchment paper and spray with oil. 2. Heat the teaspoon of oil in a skillet over medium and sauté the onions until soft, 3-5 minutes. Add the garlic and ginger and cook for 60 seconds, then stir in the chili flakes. 3. Transfer the onion mixture to a food processor and add the chickpeas, brown rice, soy sauce, tahini, sesame seeds, salt, lime juice, and toasted sesame oil. Process until finely chopped, clumping together, and can be shaped into balls. Some larger pieces of chickpeas are okay. If the mixture is too wet, stir in breadcrumbs as needed. 4. Shape 1 tablespoon portions of the mixture into balls, you should make about 24 balls. Place on the baking tray and spray the vegan meatballs with oil. 5. Bake for 15 minutes, flip, then bake an additional 10-15 minutes or until crispy on the outside. 6. In a small pot combine the orange sauce and the chilies and warm up. Bring to just a simmer, then turn off the heat. 7. Toss the vegan meatballs in orange sauce, garnish with scallions and sesame seeds and serve. #healthyvegan #plantbasedrecipe #veganworldshare #veganberlin #vegancook #vegandinnerideas #vegancheesecake #veganvideos #letscookvegan #veggielover #veganramen #veganmacncheese #vegansofny #veganfoodspot #plantbasedlifestyle #plantbasedfoodie #eatmoreplants
Noodles in a mushroom coconut broth By @the_clumsy_vegan Ingredients Lemongrass: 1 stick Red chilli: 2 Garlic: 1 clove Ginger: 1 inch Kaffir lime leaves: 2 Coriander stems with leaves: handful Chest nust mushrooms: 5 Onion: 1 sliced Miso paste: 1 T Soya sauce: 1 T Wite pepper: 1 t Wasabi paste or mustard: 1 T Mushrooms: 100g shitake or chestnuts (optional) Coconut cream: 1 C Water: 1 C Sesame oil: 1 T Cooked noodles of choice: portion for 3 Method: -Pound together lemongrass, red chilli, ginger, garlic, kaffir leaves, coriander and mushrooms. You can do this with a mortar and pestle or pulse in a food processor -Heat sesame oil in a pan. Add the above paste and onions. Fry on medium heat for 5-7 minutes -If using mushrooms add them at this stage and sweat them down -Mix in miso paste, wasabi, soya sauce and white pepper. -Add coconut cream and water. Bring to a simmer -Add noodles and season as desired. . . . #plantbasedliving #veganchocolate #veganrecipeideas #veganstirfry #veganmexicanfood #veganfoodvideos #veganfoodspot #planteater #plantbasedvegans #thevegansclub #eatmoreplants #veganbreakfastideas #veganbodybuilder #vegandrink #veganbaker
All housework, laundry and meal prep done for the weekend!! I will be busy this weekend so planned ahead😁. Baked a Mushroom/Spinach Lasagna with homemade Alfredo sauce and used up the last of a few cheeses from the refrigerator. No waste! 🧀 While the Lasagna was baking I mixed up a Rhubarb Cake using the second last bag of freezer rhubarb. I can see the rhubard coming up outside so no longer feel the need to use the freezer stash wisely. #homebaking #homemade #makeyourownfood #veggielasagna #vegetariandinner #eatfresh #eatmoreveggies #nowasteliving #eatmoreplants #usewhatyouhave #whatsfordinner #fridayvegetarian #yegmade #yegbakes #yegkitchen #reducecarbonfootprint #useresourceswisely #rhubarbcake #homemadecake #bakeacake #bakeathhome #bakefromscratch #eatfromthepantry #eatfromtheearth #eatfromthefreezer
Friday… B- vanilla almond milk yogurt w/ strawberries, pineapple and homemade fruit & nut granola S- 2 pc Dave’s raisin bread S- apple fig bar L- 2 uncrustables S- homemade granola bar D- (Fox’s) veggie pizza w/ gluten free crust (no cheese) #whatiatetoday #todayseats #yum #justeatplants #plantbasednutrition #wholefoods #wfpb #justeatrealfood #eatyourveggies #eattherainbow #eatmoreplants #plantsoverprocessed #oilfree #caloriedensity #lowcaloriedensity #putgreatingetgreatout #healthyselfHEALthySELF #foodismedicine #plantbasedhealthjourney #forksoverknives #findyourwhy
The FREAKS AND GREEKS GARDEN BURRITO (featuring the incomparable Kelly's Croutons) LIVES as a secret menu item. Get it anytime at #greenphx and #greentempe Our tossed organic greens with lemon garlic bowtie pasta salad, cherry tomatoes, kalamata olives, Follow Your Heart feta crumbles, and crunchy Kelly’s Croutons crumbs all tucked into a fire roasted tortilla. *Croutons contain nuts . Get it as a salad or burrito! P.S. add blackened chicken to make it extra extra amazing Bags of Kelly's Croutons also available in house and online! . #allvegan #alwaysvegan #phxvegan #phoenixvegan #azvegan #phoenixeats #veganfoodshare #supportlocal #eatlocal #whatveganseat #plantbased #vegansofig #comfortfood #eatmoreplants #vegancomfortfoodforthemasses
Spring kohlrabi is simply the best. What’s not to love? The whole plant is edible and really freaking tasty. We will have 3 different colours to choose from this year, green, white and purple. White comes across the creamiest but the purple is the most nutrient dense and all are stunning. The first small batch went into Produce Boxes this week and some will be coming with us to the @strathconamarket this Saturday. The leaves as shown in the photos are the best ‘wrap’ green that we have found. It has great texture that holds everything together with a slight brassica flavour. We also love to chop up the greens and add into pasta sauces, savoury pies, salads, sautéed with garlic and chilies, and in stir fries. Toss some into your juicer or blender for super healthy green smoothie and juice. When you are shopping for kohlrabi and see that the plant has its leaves still on, that a great sign its been recently harvested. Remove the greens when you get home, it will keep the bulb juicer. The bulb is perfectly juicy and makes great base for coleslaws, Asian or apple slaws, add into salads, sliced thin with a splash of lemon juice and salt and pepper for a quick but healthy snack or slice them thin and lay the pieces flat on a sandwich or wrap for the biggest wow factor ever. Love juicing the bulbs or hallowing them out and baking them stuffed with rice, cheese, meat and veggies. Cube them up and roast them in the oven with seasonal herbs, lemon juice and your favourite oil. They are even great on the BBQ. Photo - Kohlrabi wraps stuffed with KK’s homemade asian chicken stir fry mix, freshly sliced peppers & cucumbers from @s4greenhousesltd, our diced red cabbage, sliced kohlrabi bulb and fresh basil from @westcountryherbs. Grab everything you need to make a quick seasonal dish like this by visiting us at the market tomorrow.
Hey pasta lovers. We’re doubling down with something we’ve never done before - our first filled pasta! Agnolotti is pasta stuffed with a confit green garlic and plant-based ricotta filling that we made using tofu. After cooking, the pasta is placed on a potato puree fortified with fava greens, then finished with dollops of plant-based parmesan foam, favas lightly dressed with lemon zest and evoo, fried wakame, and nasturtium. BUON APPETITO!
Banana Nut Chia Pudding with a Date Pecan Crumble by @plantbasedrd just 15 mins of prep time that involve blending and mixing together. Bonus, since this gives you about 10 grams of fiber per serving, it’s also a great way to start your day so it’s easier to hit your fiber goals for the day (goal: 25g fiber daily for women and 30g fiber daily for men). Note: Not a fan of the chia seed texture? Try blending it together with the banana milk to help smooth it out. 1 banana 3/4 cup unsweetened plant-based milk (I used soy milk) 1/3 cup unsweetened plant-based yogurt (I used soy yogurt) 2 tbsp maple syrup 2 tbsp raw pecans 1 tsp vanilla paste or extract 1 tsp ground cinnamon 1/4 tsp ground cardamom 1/3 cup chia seeds Pecan Date Crumble 2 soft medjool dates, pitted 1/3 cup raw pecans 1/2 tsp cinnamon Kosher salt To serve: Extra banana slices, coconut flakes, etc. To a blender cup, add the banana, milk, yogurt, maple syrup, pecans, vanilla, cinnamon, cardamom and a pinch of salt. Blend everything until completely smooth, scraping down the sides of the blender cup as needed. To a large storage container, add the chia seeds then pour in the blended banana milk. Whisk the mixture together well, cover and let the mixture set for 5 minutes. Whisk again to help remove any clumps that may have formed then cover again and allow to refrigerate for at least an hour before using. In a mini-food processor, add the dates, pecans, cinnamon and a pinch of salt. Pulse the mixture together until it becomes crumbly to your liking. To serve, layer a spoonful of the crumble in a small cup, then add the chia pudding on top. Top with another spoonful of the crumble mix and extra banana slices as desired.
CHAR SUI ‘PORK BELLY’ 🐷 by @jacobking written recipe below 👇🏾 We’re starting my Meatless Masterclass off with a deliciously fatty ‘pork belly’ made from lions mane mushroom, enjoy x 👇🏾ingredients👇🏾 -1 large lion’s mane mushroom -1 tbsp soy sauce -1 tbsp hoisin sauce -1 tsp shao xing rice wine -2 tsp vg red food colouring -2 tbsp maple syrup -2 tbsp brown sugar -1 tsp garlic powder -1/2 Chinese 5 spice -1/2 tsp white pepper -white rice, pak Choi, steamed broccoli, sesame seeds. 👇🏾method👇🏾 -mix the ingredients for the marinade then set aside. -sear each side of the lions mane until brown, then gently squish thinner. -sear each side until browning, then coat in the marinade and leave for 30mins-1hr before placing in the oven for 25 minutes @ 180°, place a few saved tbsp of marinade over the fillet then bake for another 10 minutes. -serve with the rice, veggies and enjoy x
Eat food Not too much Mostly Plants 🥑🍇🍅🍞🥦🍠 This is Michael Pollan's manifesto, which I don't really understand, because if you eat mostly plants, unprocessed plants, you won't eat too much and you will eat real food anyway 🤫 #yummy #foodphotography #dinner #food #healthyfood #eatforyourhealth #plantbasedgreece #plantbased #pb #wholefoods #wholefoodplantbased #wfpb #cleaneating #sustainablity #homemadefood #lowwaste #lowimpact #naturalfood #plants #superfood #foodjournal #foodforhealth #cookathome #freshfood #eattherainbow #eatmoreplants
Tonight's UN-BIG YOUR BACK meal was California mixed veggies medley with Jazmine Rice (You can use brown rice, quinoa, cous cous, etc) mini (cukes) cucumbers, avacodo......And my vegan homemade white sauce. 😋 3/4 of your plate should be veggies. #easymeals #plantbased #veganish #eatmoreplants #quickmeals #plantbasedoninstagram #vegansoninstagram #vegetablemedley
Turmeric is a gorgeous spice with so so many health benefits and we thought it was time to highlight some of them! Swipe through the carousel to learn more about this powerhouse spice and why you may want to include some more of it into your life! 🍇🍈🍉🍊🍋🍌🍎🥑🌶️🥒🥦🧄🥥
Protein-Packed Avocado Toast By @vancouverwithlove Ingredients - serves 1 •2 slices bread (gluten-free if needed) •½ large avocado •1 tsp apple cider vinegar •⅓ cup chickpeas (rinsed & drained) •Sea salt & black pepper •microgreens or radish slices to garnish ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions - Toast bread. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - While toasting, combine avocado flesh and apple cider vinegar in a small bowl. Mash with a fork or hands until almost smooth. Season to taste with salt and pepper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - In another bowl, mash chickpeas (definitely easiest using hands!) until flaky. Season with salt and pepper. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Spread avocado over toast slices, and top with chickpeas. Decorate with microgreens or radish slices. #plantbasedlifestyle #eatmoreplants #veganicecream #vegancheesecake #vegancomfortfood #veganbreakfastideas #veganpancakes #veganmacandcheese #plantbasedrecipes #VeganInspirations #highcarbvegan #veganglutenfree #vegancooking #vegancandy #veganberlin #vegangranola
🌱🌱Tex-Mex Bean Salad 🌱🌱 by @veganfoodcrazy INGREDIENTS 1 box black bean, drained & rinsed 1 box pinto beans 1 small can corn 1 red pepper chopped 1 small red onion chopped Large bunch cilantro chopped 1 lime juiced 2 tbsp oil 2 tsp salt 2 tsp ancho chili powder Mix all together in a bowl 2 🥑 avocados Mash the avocados with a pinch of salt and a little lime juice Air fryer tortilla chips. #veganicecream #veggiebowl #veganlasagna #veganbreakfastideas #plantbasedrecipes #veganrecipes #vegancookiedough #planteater #vegandumplings #plantbasedfoods #veganbacon #plantbasedrecipe #veganskt #veggierecipes #eatmoreplants
Here’s to the weekend! May it be filled with things that nurture and nourish you. I’m a deeply fatigued person right now, so for me that’s extra sleep, water, gentle movement, and a lot of warming whole foods. But first, I just need to stay “on” for a few more hours - for a run to netballs games (my nieces 😊), and a trip out of Sydney to see my beautiful grandmother ❤️ THEN the rest part starts! 🐝 Pictured - a random selection of vegetables, egg, avocado and toasted seeds. All the elements of a good meal, including the yum factor. 🐝 #nurture #nourishing #happyweekend #meatfree #meatfreemeals #colour #dairyfree #eatmoreplants #eatyourveggies #eattofeelgood #fuelyourbody #glutenfree #grainfree #jerf #protein #vegetables #vegetarian #wholefoods
What is on your plate or in your bowl today? How many plants did you choose for your noursishment? ✨🌱🌈Here is my quick under 8 minute salad bowl!! #fooddiversity #microbiomediversity Mixed greens- baby romaine, sweet baby red butter and peppery arugula Fresh herbs from patio- mint and spicy oregano Purple onions Pink radish Yellow and orange poppies tomatoes avocado sunflower seeds @brightfreshmicrogreens beet and cilantro microgreens dressing of chili powder, lime, champagne vin and @1836oliveoil !! touch of salt and sea kelp leftover herby chicken (with mint cilantro ginger garlic lime and kefir) Keep it plant based using beans/ tempeh , organic sprouted tofu Add more color or whatever you have on hand Enjoy!! forgot I could have added some jicama too!!😂 #eattherainbow #eatmoreplants #plantfocusedmeals #quickandeasy #springsaladbowl #foodismedicine #foodisinformation #eatincolor #makeyourownrainbow #polyphenols #fiberandphytonutrients #personalwellnessadvocate #heartfulearthcuisine #houstonfoodie
Eating white potatoes isn’t related to risks for many chronic diseases, but consuming boiled potatoes may pose a small increase in diabetes risk. Not only are high-glycemic impact diets robustly associated with developing type 2 diabetes, but evidence suggests this relationship is cause-and-effect. White bread and white potatoes are way up there as high glycemic index (GI) foods. When you compare them to intact grains, super-low GI foods like barley groats (also known as pot barley), you can see how refined grains and potatoes are simply no match. How can we have our potatoes and eat them, too? We can lower the GI of white potatoes three ways: CHILL THEM: After boiling potatoes, put them in the refrigerator. While they’re cooling, some of their starches crystallize into a form that can no longer be broken down by the starch-munching enzymes in our gut. When put to the test, you actually see a dramatic drop in the GI of cold versus hot potatoes. So, precook potatoes, allow them to chill, then enjoy them cold or reheated. ADD BROCCOLI: Eating two servings of cooked broccoli with mashed potatoes has been shown to cut insulin demand by nearly 40 percent. ADD VINEGAR: Simply chilling potatoes may cut down on blood sugar and insulin spikes, but adding about a tablespoon of vinegar achieves significant drops in both, lowering levels by 30 to 40 percent. What’s more, just one or two tablespoons a day of vinegar diluted in water can significantly improve both short- and long-term blood sugar control for people with diabetes. Does adding animal protein make matters worse? I cover this in my book How Not to Diet and my video “Are BCAA (Branched Chain Amino Acids) Healthy?” at https://bit.ly/3xk7zpI. To learn more, watch the videos “The Healthiest Type of Potato” at https://bit.ly/3hBIqAF, “Glycemic Index of Potatoes: Why You Should Chill and Reheat Them” at https://bit.ly/3HxVLqq, and “How to Reduce the Glycemic Impact of Potatoes“ at https://bit.ly/3Dv5nir. PMIDs: 29987352, 31195724, 31242690, 26920281, 23674805, 31484331, 3812341, 15800557, 27655525, 16034360, 31667860, 21338539, 2679037, 27346343
RECIPE ALERT! 🔰Save this and add it to your meal@plan next week! ❤️Also, drop your fave emoji to let me know if you love the recipe in the caption. 😄🥳 Chickpea Taco Al Pastor Source: Super Easy Plant-Based Cookbook Ingredients ● 2 (15-ounce) cans chickpeas, drained and rinsed ● 1/2 red onion, sliced ● 1 (15-ounce) can crushed pineapple, drained and divided ● 2 tablespoons liquid aminos ● 1/2 teaspoon ground cumin ● 1/4 teaspoon garlic powder ● 1/4 teaspoon dried oregano ● 1/4 teaspoon freshly ground black pepper ● 1/8 teaspoon ground cinnamon ● Pinch of ground cloves ● 12 oil-free corn tortillas, wrapped in parchment paper ● 1/4 to 1/3 cup pineapple** or mango salsa Instructions 1. Preheat the oven to 400°F and line a baking sheet with parchment paper. 2. Spread the chickpeas, onion, and pineapple on the prepared baking sheet. 3. Bake for 15 to 20 minutes, until the chickpeas start to break open. 4. Drizzle the liquid aminos over the chickpeas, pineapple, and onions. Evenly sprinkle the cumin, garlic powder, oregano, pepper, cinnamon, and cloves over all, then stir carefully with a rubber spatula to incorporate. Place the wrapped tortillas on top of the chickpea mixture, and bake for 5 to 7 minutes, until the chickpeas and pineapple have started to brown slightly. 5. Scoop the chickpea, pineapple, and onion mixture into the tortillas and serve with the salsa. **Make your own fresh pineapple salsa: In a small bowl, mix together 1/4 cup of rinsed finely diced red onion, 1/4 cup of chopped fresh pineapple, 2 tablespoons of chopped fresh cilantro, 1 teaspoon of pineapple juice, and 1 teaspoon of lime juice. 📕Source: The Super Easy Plant Based Cookbook www.veginspired.com/books Follow @veginspired for more plant-based living! #plantbasedguide #veginspired #healthyliving #mealplan #plantbasedwoman #eatmoreplants #goplantbased #thriveonplants #wfpbliving #plantbasedlife #plantbasedliving #veganmentor #plantbasedeating #veganfood #vegan #healthyhabits #becomingplantbased #plantbasedmentor #intentionoverperfection #plantbased #cookbookauthor #mealplanningpro #plantbasedcoach #dailyhabits #wholefoodplantbased
April is National Soy Foods Month. Soy is one of my favorite plant-based sources of complete protein. I love cooking with soy, especially tofu. Due to its neutral flavor profile, I can add soy to many of my favorite Puerto Rican meals, which turn out delicious. I'll be sharing those with you soon! --- ES --- Abril es el Mes Nacional de los Alimentos de Soja. La soja es una de mis proteína a base de plantas favorita. Me encanta cocinar con soja, especialmente con tofu. Debido a su perfil de sabor neutro, puedo agregar soja a muchas de mis comidas puertorriqueñas favoritas, y el resultado final es delicioso. ¡Las compartiré contigo pronto! 😉 #SoyFoodsMonth #Protein #SoyFoods #tofu #eatmoretofu #eatmoreplants #PlantaNutritionRx #PNRx #BilingualRDN
RASPBERRY OVERNIGHT OATS 🌿💗 By @alittlepositivityeveryday THE OATS: ~ 1/4 cup rolled oats ~ 1/2 tbsp chia seeds ~ 1 tsp ground cinnamon ~ 1/2 cup plant-based milk 🥛 THE LAYERS: ~ 1/4 cup frozen raspberries ~ 1/4 cup frozen mango ~ 2~3 fresh strawberries ~ 1/4 cup coconut yogurt ~ Granola THE METHOD: ~ In a jar, combine oats, chia seeds, ground cinnamon with milk and place in the fridge overnight ~ Warm up frozen mango & raspberries for 30 seconds and set aside ~ Slice strawberry and lay them at the bottom of the jar ~ Layer up with soaked oats, raspberries, mango, coconut yogurt and some more raspberries on top ~ Garnish with mint and crunchy granola ~ Serve 1 Enjoy! 🌿💗 . . #vegetarianmealprep #veganbrownie #plantbasedcheese #veganfoods #veganmeat #plantbasedrecipes #veganmeals #eatmoreplants #veganenchiladas #veganmeatballs #receitasveganas #vegansushi #veganberlin #vegandiet #plantbasedvegan
I’m finally sitting down to inhale this roasted cauliflower salad! Friday you have been long and I’m very much needing Saturday and Sunday!! #dinnertime #dinner #fridaynight #salad #saladideas #glutenfree #glutenfreefood #glutenfreelife #glutenfreeeats #glutenfreevegetarian #vegetarian #veggie #vegetarianrecipes #plantbased #plantbasedrecipes #plantbasedlifestyle #eattherainbow #eatmoreplants #healthyfood #healthysalad #eatwell #freefromgluten #nogluten #foodie #foodphotography #foodstagram #foodies
Why do I keep showing up? 🤷🏻♀️💥 Because I hope to inspire as many as I can to be PROactive verses REactive in every area of our lives...especially when it comes to our health. Because when we have our health we have so much HOPE. 💪🏻 Being in a “sick care” world, I’m proud to be on the side of prevention and offer simple solutions because it really doesn’t have to be that way friends…. when you have the right simple solutions at your fingertips a lot changes… for the better!🙌🏻🎉 #towergarden #tiredofsickness #sickandtired #sickcare #healthsolutions #proactive #eatmoreplants #gardenhack
Tofu Poké Bowl für Gross und Klein 😃 Da können alle gut mitessen, farbenfroh und sehr lecker. Was sind eure liebsten Poké Bowl Zutaten? #vegipokebowl #tofupokebowl #vegetarisch #babyessen #farbigvegetarisch #eatmoreplants #essenfürbabys #famileinessen #veganefamilienküche #vegetarian #tofu #yiv
I don't always post pics of my food, but when I do, it's ridiculously delicious local vegan eats...."tuna salad" sandwich (chickpea-based) with dairy-free cheddar from @rootonbroadway. So much NOM!! 😋🥪🌿🌱👏🏻🫶🏻 #vegan #veganeats #local #localeats #eatlocal #plantbased #nomnomnom #plants #eatmoreplants
Bacon & Broccoli Greens 🎉 What are your favourite tricks? #momhacks #HealthyLiving #WellnessJourney #womenshealth #autoimmunedisease #biohacking #momlife #torontomoms #toronto #eatgoodfeelgood #eatmoreplants #epigenetics #foodismedicine #functionalmedicine #functionalnutrition #genes #genomics #healthylifestyle #inflammationdiet #nutrigenomics #plantbaseddiet #detox #guthealth #brainhealth #kidshealth #wahlsprotocol #wahlswarrior #autoimmunewarrior #lifetransformation
🥗 a rare enjoyable restaurant salad 🥬🍅🥒 Contrary to stereotypes, I’m not really a salad fan. BUT something about those potato sticks at Aubrey’s do it for me I guess #salad #notafan #usually #stereotypes #contrary #iguess #Aubreys #vegan #veganfood #veganeats #vegansofig #veganlife #foryou #fortheanimals #fortheplanet #forusall #plant #plantbased #plantbaseddiet #plantbasedfood #eat #eatwell #eatmoreplants #eatmoreveggies #animalsarefriends #notfood #foodie #spreadlove #spreadkindness #spreadjoy