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Greens and Beans Casserole Fancy Recipe Name Hearty Greens and White Bean Gratin Recipe Ingredients: 2 cups kale, chopped 1 cup Swiss chard, chopped 1 can (15 oz) white beans, rinsed and drained 1 onion, diced 2 cloves garlic, minced 1 cup vegetable broth 1/2 cup heavy cream 1 cup grated Parmesan cheese 1/2 cup breadcrumbs 2 tablespoons olive oil Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until onion is translucent. Add kale and Swiss chard, cook until greens are slightly wilted. Stir in white beans, vegetable broth, and heavy cream. Bring to a simmer. Transfer the mixture to a baking dish. Sprinkle with Parmesan cheese and breadcrumbs. Bake for 25-30 minutes, or until the top is golden and bubbly. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 350 kcal | Servings: 4 servings 20 related tags, on th #dinnerideas #comfortfood #casserole #vegetarian #heartydinner #easyrecipes #familymeal #homecooking #greensandbeans #healthychoices #weeknightdinner #onepanmeal #whitebeans #kale #swisschard #wintermeal #gratin #parmigiano #vegetablecasserole #quickdinner #dinnerideas

5/3/2024, 12:00:26 AM

Home Sweet Homemade Traditional Easter Great Lent Fasting Vegan Food Motivation ❤️‍🔥🥰👩‍🍳🙏☦️ Be a great role model 💘💝🌟🥇👏 ☀️Beautiful day to cook something unforgettable for family, friends, neighbours, 🤗 🔥Homemade Lima beans in tomato vegetables sauce ☄️ 😋 🥖 Homemade Vegan bread with no oil because out of 20000 bakeries in Toronto, even those owned by Orthodox Christians either don’t make it, or say they do but I don’t trust them 😉🤨 ❤️☦️ Easter 2024 = Perfect opportunity to invite family and friends to get together 🥳, to your home for delicious Homemade food, dessert, workout 🏋️‍♂️, and drinks , talk, laugh, catch up, face to face = unforgettable 🥰🍷❤️🥳🤗 😍Homemade 💯 vegan and oil free 100% ⛪️ Great Lent certified ✅ THE GREATEST GIFT 🎁 Let the children, young adults, seniors, everyone witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 🥰 ✅💥Healthier Vibes 🌼🌸🌻🌞= Who else will be making their own food in 2024 instead of being ripped off 💸☹️by restaurants, bars, cafes, bakeries NO MATTER WHAT!!!??? 💪🏼💥🏋️‍♀️🥗🥑🧗‍♀️🤸🏻‍♀️ 💯⚡️💪 🌺 2024 Focus on what matters 💯☦️🙏 ✅FAMILY ✅ HEALTH ✅ GOD ✅ MEANING ✅ PURPOSE 🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌alcohol x🛑❌junk 🗑️processed foods 🤮☠️ ⚠️MISERY LOVES COMPANY ☠️ In the face of an economic collapse💣, inflation 📈, job losses 📉, the governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts 🎁, alcohol 🍷, cannabis 🌱restaurants, bars, cafes, , gambling 🎰, JUNK FOOD 🍩🤮 ❌DON’T BE INFLUENCED ❌ ❌⚠️RECIPE for disaster 🙀🙈🛑 Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food”, and “gyms” for “exercise”, AND missing workouts 🏋️‍♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦‍♀️😭💩 Best Ever Catering and Fitness Consultations available 🥇💯🏆💥 💪❤️GOD BE WITH YOU❤️‍🔥🌟🙌 Coach George Tsanis 💥

5/2/2024, 7:34:32 PM

Back home from vacation and back in the kitchen! We were craving a good curry! Did this white bean curry and it was delicious @romylondonuk #whitebeans #curry #tomato #spinach #coconutmilk #basmatirice #homecooking #chezjacques

5/2/2024, 7:28:38 PM

Miss Mary’s Lunch Special ⭐️ Thursday Smothered Pork Chop over Rice & Gravy White Beans n Sausage Fried Lejeune's Roll $12 Dessert #porkchops #platelunch #riceandgravy #whitebeans #comfortfood

5/2/2024, 5:24:12 PM

Envie d'un plat original à partager en famille ? 🥰 Que pensez-vous des carottes au four à la mousse de haricots blancs de shaniknight ? #haricotsblancs #whitebeans #platdujour #légumineuses #instafood #recetterapide #homemade #vegan #carotte #mogettedevendee #healthyfood #rééquilibragealimentaire

5/2/2024, 11:45:06 AM

My orecchiette with chicken sausage is never the same twice but always delicious. Tonight, chicken sausage from @wholefoods is paired with shallot, garlic, white beans, cherry tomatoes, spinach, and a splash of white wine to form something so much greater than the sum of its parts. #italianish #pasta #orecchiette #chickensausage #whitebeans #beansandgreens #homemade #mpitk #homechef #mealideas #soyummy

5/2/2024, 1:49:03 AM

Orecchiette with sausage , white beans and broccoli rabe. #sausage #whitebeans #orecchiette #grammiecancook

5/2/2024, 1:36:28 AM

Another @boldbeanco recipe 🥰 White Bean Soup with Hazelnut and Rosemary Pesto a little over board on the pesto but it was just too tasty! 😋 #boldbeanco #whitebeans #soup #pesto #puree #mouthcancer #dysphagia

5/1/2024, 8:53:07 PM

It may not look like much, but this Veggie Supreme White Bean Hotdish from @mollyyeh’s “Home is Where the Eggs Are” was so satisfying and delicious. It’s Molly’s riff on @smittenkitchen’s Pizza Beans and I really like that it has even more veggies (bell peppers, spinach, and olives [yes, two of those are technically fruits]). #mollyyeh #homeiswheretheeggsare #mollyyehrecipe #smittenkitcheninspired #pizzahotdish #pizzabeans #veggiesupreme #whitebeans #whitebeanhotdish #hotdish #vegetarianhotdish #cheesepull #vegetarian #vegetarianmain #vegetarianrecipes #dinnertonight #dinnerideas #weeknightdinner

5/1/2024, 8:28:05 PM

Going meat-free for pasta night can be tricky when you want to get in your protein, but not with this Tuscan White Bean Pasta! It's hearty, flavor-packed, and super quick to throw together on any busy weekday. 🍅🍃 Tap the link in our profile to go get the recipe 👉 @budgetbytes #budgetbytes #whitebeans #vegetarianpasta #dinnerideas https://www.budgetbytes.com/tuscan-white-bean-pasta/

5/1/2024, 7:01:43 PM

🇩🇴 Arroz con pollo y Habichuela 🇩🇴 • Brown rice / White beans (Habichuelas Blancas Guisadas) / Pollo Guisado (Stew Chicken) #dominicanriceandbeansandchicken #dominicanrepublic #guisados #dmv #maryland #whitebeans

5/1/2024, 6:53:16 PM

You can contact us for sunflower oil 🌻 📲 Export : 🇺🇸 Origin : 🇺🇦 • • • www.grainfullagro.com Phone : +380 (93) 023 32 89 #ibstank #agriculture #seed #flexitank #abd #product #import #export #global #producer #sacks #wherehousefabrics #türkiye #mersin #odessa #kiev #ukrayna #polanya #redlentıls #yellowlentıls #chickpeas #whitebeans #popcorn #america #oil #edibleflowers #wheat #rice #sunfloweroil🌻

5/1/2024, 6:16:05 PM

I scored a bunch of peppers corn and onions from @flashfoods and wanted to make a soup. So here is something I just made up off the cuff. Potato corn chowder with white beans and multicolored peppers. There's a half a jalapeno chopped in there for flavor as well as fresh parsley and cilantro, onions, fresh corn off the cob, a half a cup of coconut milk, garlic carrot and celery. #Moreveggiesplease #moreveggiesplz #vegansoup #potatocornpepperchowder #whitebeans #flavorfulsoup #mirepoux #homemafesoup #plantbasednutrition #plantpower #dairyfreelife #dairyfree #glutenfree #Veggies #flashfood It came out so yummy!

5/1/2024, 6:05:48 PM

Heart Smart - eating our stalks and stems… Stalks and stems are abundant with fibre - and that’s said to be important for all sorts of reasons - particularly gut health and cholesterol. The other aspect of this meal that’s worth pointing out is we know to always eat a yellow orange or red vegetable with green, to aid absorption of nutrients - in this case, it’s yellow and orange carrots. 💜Here we ate for dinner, rainbow chard with the pretty multi coloured stems chopped and softened in white miso stock, and the torn leaves slowly and gently sweated down, and finally drizzled with acv to increase nitrate uptake. 💜To create the luscious white beans, a chopped leek was sautéed with a sliced yellow and an orange carrot in vegetable and mushroom stock (with a shake of dulse flakes to mitigate any gas from the legumes), and then a drained and washed can of organic butter beans was added. To make a creamy sauce, a can of washed and drained organic cannelini beans was blended and stirred through - giving us our legume quota for the day to help us achieve our calcium and iron and other nutrient quota and our anti inflammatory targets. It was a great solution to make a thick creamy sauce that mixed easily with the stock flavours. Chopped parsley was the final touch. Once plated, I added a squeeze of lemon over each plate along with pinches of lemon peel salt and chili spice mix. This is a great heart healthy meal - and a delicious one if you’re into creamy beans like us! 💜 #healthyvegan #healthyveganfood #vegans #veganshare #vegansharefood #legumes #butterbeans #whitebeans #plantmedicine #planteater #eatyourgreens #eatyourgreens🌱 #veganmeals #vegandinner #easyvegan #easyveganmeals #wfpb #glutenfree #glutenfreefood #glutenfreevegan #glutenfreelife #glutenfreedairyfree #hashimotoswarrior

5/1/2024, 11:07:05 AM

Here it is my Stellini Soup ~ I have chicken broth as the soup base, diced onions, carrots and celery and my special ingredient to bulk up this soup and to add more protein and to be more filling is a can of cannellini beans drained and rinsed!!! Cooked all of these for about 20 minutes with herbamare to taste and I added a blend of Italian seasonings, garlic powder and a dash of tumeric and fresh cracked pepper then I blended the soup to a puree. I added some more chicken broth as the beans made the soup pretty thick and I wanted to thin it out a bit. I added cooked stellini pasta to the pot and simmered for 10 minutes and voila it’s a delicious meal done in less than 30 minutes ❤️🍲👌🏼 #zuppa #zuppasoup #stellini #stellette #dececco #dececcopasta #pasta #carrots #celery #onions #cannellini #canellinibeans #beans #whitebeans #secretingredient #whatscooking #madewithlove #homecooking #nonnaapproved #pastina #soup #souprecipe #souptime #noodlesoup #tumeric #comfortfood #foodwithpurpose #realfood #realingredients #eatrealfood

5/1/2024, 6:21:59 AM

Rustic Kielbasa Soup with Silky White Beans Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 2 carrots, diced 2 stalks celery, diced 1 pound kielbasa, sliced 4 cups chicken broth 2 cans (15 oz each) white beans, drained and rinsed 1 teaspoon dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish) Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic, cook until softened, about 5 minutes. Add carrots, celery, and kielbasa, cook for another 5 minutes. Pour in chicken broth, bring to a boil. Reduce heat to simmer, add white beans and thyme. Cook for 20 minutes. Season with salt and pepper. Serve hot, garnished with fresh parsley. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes | Kcal: 320 kcal | Servings: 6 servings #soup #hearty #comfortfood #kielbasa #whitebeans #easyrecipe #weeknightdinner #familymeal #winterwarmup #heartyeats #rusticsoup #onepotmeal #quickdinner #delicious #nutritious

4/30/2024, 7:45:09 PM

Jeg elsker bagt eller steg spidskål. Her bliver kålen serveret sammen med en lækker blød bønnecreme og en portion smagfulde ris blandet med peberfrugt og løg. Stegt spidskål med ris, løg og peberfrugt og bønnecreme Start med bønnecremen. Hak en smule hvidløg (efter smag) meget fint. Blend en portion hvide bønner og tilføj de finthakkede hvidløg samt citronsaft og –skal og olivenolie. Kom olivenolie i og blend til du får en dejlig cremet masse. Smag til med salt og peber. Kog en portion ris (jeg brugte røde) efter anvisningen på pakken. Husk at risene skal tilberedes anderledes end vi er vant til. Læs mere på Fødevarestyrelsens hjemmeside. Hak rødløg fint. Skær peberfrugt i tern. Jeg brugte for en gangs skyld en grøn peberfrugt samt en hvid. Svits løgene i olie på panden til de bliver bløde og blanke. Tilsæt peberfrugttern og lad dem svitse med. Krydr med røget paprika og salt og peber. Når risene er færdigkogt vendes de med de stegte løg og peberfrugter. Skær spidskål i grove både på langs gennem stokken, så kålbådene hænger sammen. Steg spidskålsbådene i olivenolie på panden til de får farve og bliver møre. Ca. 6-7minutter. Server kålbådene sammen med ris og grøntsager og bønnecremen. #spidskål #stegtspidskål #hvidebønner #matbild #ugenskødfridag #grønmadinspiration #vegetarmad #vegetarisk #vegetariskt #kålersundt #spiskål #grøntpågaflenlaverspidskål #vegetarisk #meatless #vegetarianrecipes #vegetarianrecipe #pointedcabbage #cabbagefordinner #whitebeans #veggiefood #vegetarianinspiration #veggielover

4/30/2024, 7:27:41 PM

Yooo I crushed some wheat thins to top this fish! 🤯😋 Horsey Crusted Sea Bass, White Bean Cassoulet and Herb rice #quickdinner 🥂 you can honestly zoom in the see the technique 😉 #dinneroptions #cheapdinner #dinnerideas #whitebeans #seabass #searedseabass #cassoulet

4/30/2024, 7:16:53 PM

White beans are incredibly healthy, delicious, and loaded with protein. This vegan white beans recipe is full of robust flavor and works for most types of dried bean varieties. Cooking dried beans from scratch is very easy and worth it. Here's how I do it! https://serenetrail.com/white-beans-recipe/ #whitebeans #beansfromscratch

4/30/2024, 6:00:47 PM

Offering Argentina Large White Beans Cannellini beans are oval and large in size with a creamy texture and nutty flavor. These beans are also called white kidney beans, which are used in different Mediterranean dishes. Crop Available For More Info Contact:- ☎ +91-9425062801 / +91-9826884441 ✉ [email protected] 🌐www.ganeshagro.com #whitebeans #canada #turkey #angola #bahrain #belgium #brunei #germany #joradan #japan #indonesia #mauritius #netherland #newzealand #nigeria #philipines #pakistan #russia #sierraleone #saychelles #usa #tanzania #qatar #saudiarabia #china #algeria #egypt #iran #iraq #morocco

4/30/2024, 2:34:12 PM

Spice up your evening with a hearty chicken stew featuring creamy white beans and a fiery kick of harissa, a symphony of flavors in every spoonful. Now available on our website! #MediterraneanDiet #MediterraneanRecipes #HealthyLifestyle #EatWell #HealthyRecipes #ChickenStew #WhiteBeans #Harissa

4/29/2024, 7:00:38 PM

Sides to share:⁠ ⁠ Our Braised Kale & Tuscan White Beans with crispy pancetta and truffle oil!

4/29/2024, 6:01:34 PM

You can contact us for sunflower oil 🌻 📲 Origin : 🇺🇦 • • • www.grainfullagro.com Phone : +380 (93) 023 32 89 #ibstank #agriculture #seed #flexitank #grain #product #import #export #global #producer #sacks #wherehousefabrics #türkiye #mersin #odessa #kiev #ukrayna #polanya #redlentıls #yellowlentıls #chickpeas #whitebeans #popcorn #sugar #oil #edibleflowers #wheat #rice #sunfloweroil🌻

4/29/2024, 5:57:08 PM

You can contact us for sunflower oil 🌻 📲 Origin : 🇺🇦 • • • www.grainfullagro.com Phone : +380 (93) 023 32 89 #ibstank #agriculture #seed #flexitank #grain #product #import #export #global #producer #sacks #wherehousefabrics #türkiye #mersin #odessa #kiev #ukrayna #polanya #redlentıls #yellowlentıls #chickpeas #whitebeans #popcorn #sugar #oil #edibleflowers #wheat #rice #sunfloweroil🌻

4/29/2024, 5:52:21 PM

Velvety Creamy Chicken Chili 😘 Ingredients👈 - 1 tablespoon olive oil - 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces - 1 onion, diced - 2 cloves garlic, minced - 1 (4 oz) can diced green chilies - 2 (15 oz) cans white beans, drained and rinsed - 2 cups chicken broth - 1 teaspoon ground cumin - 1 teaspoon chili powder - 1/2 teaspoon dried oregano - 1/4 teaspoon cayenne pepper - Salt and pepper to taste - 1/2 cup sour cream - 1/4 cup chopped fresh cilantro, for garnish - Directions👈 1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the pot and set aside. 2. In the same pot, add the diced onion and minced garlic. Cook until softened and fragrant, about 2-3 minutes. 3. Stir in the diced green chilies, white beans, chicken broth, ground cumin, chili powder, dried oregano, cayenne pepper, salt, and pepper. 4. Bring the mixture to a simmer and let it cook for 15-20 minutes, stirring occasionally. 5. Return the cooked chicken to the pot and stir in the sour cream until well combined. 6. Cook for an additional 5 minutes, or until heated through. 7. Serve the creamy chicken chili hot, garnished with chopped fresh cilantro. - Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes | Servings: 4-6 4. #chickenchili #creamychili #comfortfood #homemade #foodphotography #yumyum #foodlove #cookingathome #deliciousbites #foodieforlife #oliveoil #chickenbreasts #onion #garlic #greenchilies #whitebeans #chickenbroth

4/29/2024, 12:14:13 PM

Garlicky sauteed shrimp with creamy white beans and blistered tomatoes. Recipe from @thekitchn bread from @baybreadco shrimp from @thebutchersblockbymaxbauer #shrimp #whitebeans #tomatoes #lime #garlic #baguette

4/28/2024, 11:54:58 PM

#whitebeans #sausage bread #bread White beans paste bread💓 白餡入りパン ミニソーセージパン #明日のランチ #白餡入りパン #ソーセージパン #パン

4/28/2024, 9:13:39 PM

A perfect winter warmer in the last days of April 😔 #whitebeans #cavolonero #farfalline #carrots #lardons #bacon #mogettedevendée @refletsdefrance #delicious #yum #winterwarmer #bowlfood #quickdinner

4/28/2024, 7:29:23 PM

white beans in a wild garlic, toasted walnut and parsley sauce! topped with a wild garlic oil, chives and salsa verde!

4/28/2024, 5:44:33 PM

Back from Copenhagen like Old Mother Hubbard and don't get paid til Tuesday. Amazing what you can make with just a few things from the cupboards. @natsnourishments recipe for garlic and rosemary beans with crispy lentils with some added harissa. The only bread on the house was an onion bagel from the freezer. #beans #cannelinibeans #whitebeans #comfortfood #harissa #harissapaste #goodfood #cupboardlove #oldmotherhubbard #nofoodinthehouse #rollonpayday

4/28/2024, 3:17:00 PM

Goddelijke bonen met prei & miso. Dat eitje erop is lekker maar hoeft niet perse. Ik raad aan er een lekker stuk brood bij te serveren. Het recept: Snijd een paar preien over de lengte en dan in plakjes. Flinke scheut olie, klontje boter erbij. Peper & zout erbij. Aanbakken op middelhoog vuur voor ongeveer 5 min tot de prei een beetje blijft plakken aan de pan. Dan doe je er fijn gehakte knoflook en wat tijm bij. Zet op de laagste stand en doe een deksel op de pan. Laat het nu stoven voor ongeveer een half uurtje. Heel rustig. Af en toe een beetje roeren tot de prei helemaal zacht is en langzaam uit elkaar valt tot een soort pasta. Voeg daarna een blik witte reuzen bonen (wel uitlekken) toe aan de prei en wat dragon. Goed doorroeren. Maak dan Eén vinaigrette van mosterd (flinke lepel), miso pasta (4 lepels), scheut olijfolie en scheutje azijn en een teentje hele fijne (gebruik n rasp) knoflook. En roer deze door je bonen met prei. Kan dus met een gekookt eitje! #dailyemma #bonen #gigantes #wittebonen #prei #miso #beans #whitebeans #leeks #egg #vegetarian #vegetables #greens

4/28/2024, 12:48:40 PM

Try my hand making #veganqueso used #whitebeans instead of #cashewnuts a little on the #spicy side however it’s yummy adapted the recipe from @makeitdairyfree ! #healthyfood #healthylifestyle #eattolive #eatclean

4/27/2024, 11:36:47 PM

🍄🥣 Earthy Mushroom and White Bean Stew 🌿🥕 Detailed Recipe & Step By Step Instruction Here 👇 📋 Ingredients: 2 tablespoons olive oil 🫒 1 onion, chopped 🧅 2 cloves garlic, minced 🧄 8 ounces mushrooms, sliced 🍄 2 carrots, diced 🥕 2 celery stalks, diced 🌿 1 teaspoon dried thyme 🌿 1 teaspoon dried rosemary 🌿 4 cups vegetable broth 🥣 2 cans (15 ounces each) white beans, drained and rinsed 🥫 Salt and pepper, to taste 🧂 Chopped fresh parsley, for garnish 🌱 📝 Instructions: 🫒 In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, and sauté until softened, about 3-4 minutes. 🍄 Add sliced mushrooms to the pot and cook until they release their juices and start to brown, about 5-6 minutes. 🥕 Stir in diced carrots, diced celery, dried thyme, and dried rosemary. Cook for another 3-4 minutes, until vegetables are slightly softened. 🥣 Pour in vegetable broth and bring the mixture to a simmer. Cook for 10-12 minutes, allowing the flavors to meld together. 🥫 Add drained and rinsed white beans to the pot. Simmer for an additional 5-7 minutes, or until the beans are heated through. 🧂 Season with salt and pepper to taste. Adjust seasoning if necessary. 🌱 Ladle the stew into bowls and garnish with chopped fresh parsley before serving. Preparation time: 10 minutes Cooking Time: 25 minutes Servings: 4 Calories: 280 per serving Notes 💡: ◻️ Feel free to add other vegetables like spinach or kale for extra nutrients and flavor. 🥬🌱 ◻️ Serve with crusty bread or over cooked quinoa for a hearty and satisfying meal. 🍞🍚 #mushroom #stew #vegetarian #recipe #whitebeans #healthyfood #foodie #yum #easyrecipes #foodphotography #delicious #homecooking #foodlover #foodblogger #tasty #foodbloggers #dinnerideas #foodgasm #vegan #plantbased

4/27/2024, 11:26:11 PM

#Vegetarian #food day - way to many. #Bean- and #lentilstew with #rice... Maybe a bit to #hot, not sure what I think yet. #vegetariskt #whitebeans #yellowbeans #greenlentils #linsgryta #gulaärtor #vitabönor #healthy #healtyfood #middag #mat

4/27/2024, 7:37:08 PM

#آش#آشپزی #تغذیه_سالم#ظروف_مسی #peas, #RedBeans #WhiteBeans #lentils, #Rice, #Wheat, #curd , #onion #garlic #DryMint #Turmeric #Cumin #BlackPepper #RedPepper Vegetables( #leek #parsley #spinach #coriander)

4/27/2024, 1:19:42 PM

If you don't know, now #whitebeans is available 😌 So, don't waste the chance and book with our company Altamem for trade and export 👌🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘🫘 #altamem @متابعين @friends #fruits #agro #vegetables #Contact_Us Email : [email protected] what’s app : wa.me/+201223971571 website : https://www.altamem.com/ phone number : +201223971571 #Proudly_made_in_Egypt

4/27/2024, 12:35:48 PM

White Bean Crostini and Crostini with Mortadella, Peperoncini, and Onions… goes nicely with the Lambrusco… . . . . . . . . . . . #crostini #bruschetta #mortadella #whitebeans #cannellinibeans #peperoncino #appetizers #antipasto #italianfood #italiancooking

4/27/2024, 8:17:29 AM

Health in a bowl!! Friday night is legumes!!! This is spelt with white beans!!! Just delicious and so comforting!! Comment white beans for recipes! Also tell me in the comments which is your favorite legume!! Baci 😘 #healthyfood #mediterraneandiet #quicklegumesrecipes #whitebeans #spelt #healthydinner #healthyeasydinner #healthyyummydinner #whitebeansrecipes

4/26/2024, 10:06:56 PM

• Mercimekten fasulyeye, bakliyatla ilgili her şey için başvuracağınız kaynağınız Bilbak! 🫕🫘 • From lentils to beans, your ultimate source for everything related to legumes is Bilbak!🫕🫘 • بلباك هو مصدرك الأول لكل ما يتعلق بالبقوليات، من العدس إلى الفول!🫕🫘 #legumes #pulsesfood #food #whitebeans #lentils #redlentils #yellowslpitpea #بقوليات #عدس #فاصوليا #فاصوليا_بيضاء #طعام #ڤيتامينات #dicle #diclegroup #bilbak #mersin #turkey

4/26/2024, 4:30:47 PM

#glutenfree WHITE BEAN QUINOA BURGERS + sweet potato fries!🍔🍟😍 Comment “recipe” for the link.. . These are the EASIEST & yummiest vegetarian burgers! Crispy outside, tender inside and best flavor!🌟Made with just 5 main ingredients + spices, they come together quickly and make 12 burgers, so perfect as a weekday meal or meal prep (or both!), as they freeze and reheat well👌.. . Paired with Sriracha aioli and crispy sweet potato fries, it’s 💯.. . Comment “Recipe”, and I will DM you the link, or grab the recipe + cooking video @healthygffamily https://www.healthygffamily.com/recipe/white-bean-quinoa-burgers/ .. . Hope you love them!.. . . . . #easyrecipes #glutenfreerecipes #vegetarianburger #glutenfreemeals ..

4/26/2024, 3:09:21 AM

Chicken Cordon Bleu for suppah tonight! #chickencordonbleu #sweetpeas #whitebeans #suppah

4/26/2024, 1:06:06 AM

Looking for a delightful twist to surprise Mom this Mother’s Day? How about a mouthwatering Pinto Bean Chocolate Cake? Yes, you read that right – Randall Beans in cake! 🤯 But trust us, it's a game-changer! Get ready to amaze your taste buds and Mom with a Mother’s Day Pinto Bean Chocolate Cake. 😋🎂❤️ Give it a try and let us know how it turns out! Don’t forget to tag #RandallBeans and share your creations. Happy baking! 🥳👩‍🍳 https://randallbeans.com/2024/04/21/mothers-day-pinto-bean-chocolate-cake/ #WhiteBeans #PintoBeans #MixedBeans #Beans #GlassJar #PoweredByBeans #OneJarGoesFar

4/25/2024, 11:10:50 PM

Chorizo, White Bean, and Roasted Pepper Salad Spanish Salad https://chat.openai.com/g/g-AfQYMOInh-simple-healthy-plate This Spanish Salad featuring Chorizo, White Beans, and Roasted Peppers is a colorful and hearty dish. It combines spicy chorizo slices with creamy white beans and sweet, charred roasted peppers, all tossed in a zesty dressing. The salad offers a great balance of proteins from the chorizo and beans, healthy fats, and carbohydrates from the vegetables. It's a flavorful and satisfying meal that's perfect for a light yet filling lunch. Ingredients for 2 servings 1 chorizo sausage, sliced 1 can white beans, drained and rinsed 2 red bell peppers 2 yellow bell peppers 1/4 red onion, thinly sliced 3 tbsp olive oil 2 tbsp sherry vinegar 1 garlic clove, minced 1 tsp paprika Salt and pepper to taste 2 tbsp fresh parsley, chopped Directions 1. Roast the Peppers: Char the red and yellow bell peppers on a grill or over an open flame until the skin is blistered. Place in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel off the skin, remove seeds, and slice into strips. 2. Cook the Chorizo: In a pan, cook the sliced chorizo until crispy. Remove and set aside. 3. Prepare the Dressing: In a small bowl, whisk together olive oil, sherry vinegar, minced garlic, paprika, salt, and pepper. 4. Assemble the Salad: In a large bowl, combine the roasted peppers, white beans, sliced red onion, and crispy chorizo. Drizzle the dressing over the salad and toss to coat everything evenly. Garnish with chopped parsley. Nutrition Facts Per Serving 580 Calories, 25g proteins, 40g carbohydrates (8g sugars, 10g fibers), 35g fat (10g saturated, 0g trans), 60mg cholesterol, 970mg sodium, 800mg potassium #SpanishSalad #ChorizoBeanSalad #HealthyEating #RoastedPeppers #WhiteBeans #FlavorfulLunch #MediterraneanCuisine #Nutrition #WellnessJourney #LunchIdeas #SpanishCuisine #HealthyChoices

4/25/2024, 8:33:15 PM

Try this colorful and quick Spicy Shrimp & White Bean Panzanella Salad for a filling and delicious meal! This salad is a fun twist on the traditional Tuscan Panzanella and includes: - White Beans 🫘 - Shrimp 🍤 - Serrano Peppers 🌶️ Fiber-rich veggies and beans, lean protein, and healthy fats make for a filling meal. Not to mention, this recipe works as a meal-prep recipe too!!! Just add the dressing and let the bread soak it in for more flavor...yummy😋 Find the full recipe through the link in our profile or search "Spicy Shrimp and White Bean Panzanella Salad" on our website, fullymediterranean.com #springsalads #livingfullymediterranean #mediterraneandiet #fullymediterranean #shrimp #shrimpsalad #spicysalad #whitebeans #tuscan #tuscanpanzanella #fiber

4/25/2024, 5:00:16 PM

Fettuccine with chicken, spinach and white beans #chickenfettuccine #whitebeans #sundaysupper #grammiecancook

4/25/2024, 3:38:09 PM

Almoço de conforto: feijão branco com cenoura, pimentos e espinafres, coroado com dois ovos escalfados e acompanhado de rúcula. São servidos? Comer bem nem sabes o bem que te fazia. #alimentacaosaudavel #vidasaudavel #feijaobranco #ovosescalfados #healthyfood #healthylifestyle #whitebeans #poachedeggs #saoservidos #comerbemnemsabesobemquetefazia #wouldyoulikesome #healthyfoodwillmakeyourlifebetter

4/25/2024, 3:14:31 PM

『甘納豆』 Organic Bean Trio (Kidney, Pinto and Black Beans) の茹で豆缶で作った甘納豆。 色、形、大きさが違うのでそれぞれの豆のクセや味も楽しめます。 #練り切り #こなし #和菓子 #錦玉羹 #練習中 #和菓子練習中 #練り切り練習中 #洋菓子より和菓子派 #和菓子好き #和菓子好きとつながりたい #カリフォルニアスタイル #カリフォルニア生活 #甘納豆 #amanattou #whitebeans #redbeans #wagashi #nerikiri #konashi #japanesesweets #confectionery #japaneseconfectionery #oc #orangecounty #ocstyle #california #socal #californiastyle #californialife

4/25/2024, 1:21:09 AM

White Lasagna Soup 1 Ingredients: • 1 tablespoon olive oil • 1 onion, chopped • 3 cloves garlic, minced • 1 pound ground chicken • 4 cups chicken broth • 1 can (15 oz) white beans, drained and rinsed • 1 cup heavy cream • 1 cup parmesan cheese, grated • 1 teaspoon dried basil • 1 teaspoon dried oregano • 1/2 teaspoon salt • 1/2 teaspoon black pepper • 8 no-boil lasagna noodles, broken into pieces • 2 cups spinach, roughly chopped Directions: 1 Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until onions are translucent, about 5 minutes. 2 Add the ground chicken and cook until browned, breaking it up as it cooks, about 7 minutes. 3 Pour in the chicken broth, bring to a simmer, and add the white beans, dried basil, dried oregano, salt, and pepper. Continue to simmer for 10 minutes. 4 Stir in the broken lasagna noodles, and continue to simmer until noodles are tender, about 10 minutes. 5 Reduce the heat to low and stir in the heavy cream and spinach. Cook until the spinach is wilted and the soup is heated through, about 3 minutes. 6 Remove from heat and stir in the grated parmesan cheese until melted and combined. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes Kcal: 480 kcal | Servings: 6 servings #comfortfood #italiancuisine #souprecipe #lasagna #whitebeans #chickenrecipes #creamy #hearty #dinnerideas #easyrecipes #homecooking #wintermeals #familydinner #weeknightdinner #spinach

4/25/2024, 12:01:07 AM

Toskánska krémová fazuľa 🌱 Prečo toskánska? Lebo základom omáčky sú sušené paradajky 🍅 a tá chuť ťa hneď prenesenie na slnečný taliansky vidiek 🌞 a to len za 20minút 😍 Na prípravu budeš potrebovať: (4 porcie) 100g kešu orechov 2 strúčiky cesnaku 40g sušených paradajok 8 lístkov čerstvej bazalky 1 lyžica citrónovej šťavy 1/2 lyžičky mletého oregana trochu červenej mletej papriky 1 lyžička soli 300ml vody 2 plechovky bielej maslovej fazule 60g baby špenátu, natrhaného na menšie kúsky chlieb na servírovanie 1. Kešu orechy zalej horúcou vodou a nechaj ich odstáť aspoň 5min až hodinu aby zmäkli. 2. Prebytočnú vodu zlej z orechov a pridaj do mixéra ako aj ostatné suroviny okrem fazule a špenátu. Vymixuj do hladkej omáčky. 3. Pripravenú omáčku prelej do panvice spolu s fazuľou (scedenú a prepláchnutú) a spolu povar 5-10minút. Ak sa ti zdá omáčka príliš hustá, pridaj ešte vodu. 4. Na záver pridaj baby špenát a krátko premiešaj aby len "zvädol". Môžeš pridať ešte ďalšie sušené paradajky nakrájané na menšie kúsky. Ochutnaj a podľa chuti ešte osoľ alebo okreň. Odstav a môžeš podávať s chlebom. . . . . #vegandinner #whitebeans #creamybeans #toscanyfood #veganbeans #helathyfood #driedtomatosauce #driedtomatoes

4/24/2024, 6:52:45 PM

Did you know that cremini mushrooms are rich in antioxidants and fiber … and they also provide protein!!! They are good for gut health and good for the heart as they are low in calories and fat and they help prevent cancer. Loving my dairy free version of cream of mushroom soup ~ I sautéed 1lbs of cremini mushrooms, 1 diced onion and 2 garlic cloves in a pot using broth (I used Kirkland chicken broth) added one can of cannellini beans, hernamare to taste, a pinch of thyme and parsley and simmered for about 30 minutes. Then I took an immersion blender and blended everything together. The cannellini beans make this soup naturally creamy so no cream required making this soup low in calories and protein packed and best of all it’s delicious ~ so love your mushrooms 🍄❤️💯 #mushrooms #shrooms🍄 #creamofmushroom #mushroomsoup #soup #souptime #dairyfree #dairyfreerecipes #creamless #broth #cremini #creminimushrooms #antioxidants #antiinflammatory #nutritious #nutritiousfood #nutritiousanddelicious #homecooking #simmer #spices #beans #whitebeans #cannellini #cannellinibeans #realfood #realingredients #simplecooking #backtobasics #itsgoodforyou #heartyfood

4/24/2024, 6:41:07 AM

Cheesy White Bean Tomato Bake Ingredients: 2 cans (15 oz each) white beans, drained and rinsed 1 large onion, diced 3 cloves garlic, minced 1 can (14.5 oz) diced tomatoes 1 cup shredded mozzarella cheese 1/2 cup grated Parmesan cheese 1/4 cup fresh basil, chopped 2 tablespoons olive oil 1 teaspoon dried oregano Salt and pepper to taste Directions: Preheat oven to 375°F (190°C). In a skillet over medium heat, heat olive oil. Add onion and garlic, and sauté until soft and translucent. Add diced tomatoes, oregano, salt, and pepper. Cook for 5 minutes until slightly thickened. Stir in white beans and half of the basil, and transfer the mixture to a baking dish. Sprinkle with mozzarella and Parmesan cheeses. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden. Garnish with the remaining basil before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 380 kcal | Servings: 4 servings #comfortfood #vegetarian #cheesybake #whitebeans #tomatobake #healthydinner #easyrecipes #homecooking #cheesy #bakedbeans #mozzarella #parmesan #familydinner #weeknightmeal

4/24/2024, 1:00:16 AM

Take it from Gretchen who gave this creamy white beans and leeks ⭐⭐⭐⭐⭐ and said, “I’m on day 3 of eating this incredible recipe, and I’ll be sad when it’s all gone! I love the flavor, and it’s a really easy way to use my leeks this time of year....I can’t wait to make it again!!” It’s a hearty and protein-rich meal that tastes like a mash-up of cheesy goulash and French onion soup. The white beans become rich and creamy while the celery provides a bit of crunch, and the Parmesan cheese turns golden and bubbly in the oven. Serve it as a vegetarian main entree or side dish! 😊 Comment below with, “LEEKS”, and I’ll DM you the recipe! #whitebeans #leeks #vegetarianrecipeideas #herbesdeprovence #leekrecipe

4/23/2024, 7:57:38 PM

#ουζομεζεδοπωλείο #μεζέδες #έλαναδεις #σέρρες #κεντρικήμακεδονία #γαρίδες #γαύρος #κεφτέδες #ταραμοσαλάτα #φασόλια #λάχανοτουρσί #mezes #greektapasrestaurant #serres #centralmacedonia🇬🇷 #shrimps #whitebeans #fish #fishroesalad #cabbagesaladmix #meatballs

4/23/2024, 4:56:13 PM

We got ourselves some magic beans! Hand courtesy of John @living_woodlands . . . . #magicbeans #plantingseason #whitebeans #blackbean #bigbeans #smallbeans #cardboardbox

4/23/2024, 12:01:19 PM

. 今日の白こし餡。 #白あん #白餡 #和菓子 #カンボジア #プノンペン #カンボジア生活 #whitebeans #beanpaste #japanesesweets #anko #wagashi #glutenfree #homemade #beans #cambodia #phnompenh #ធ្វើនៅផ្ទះ #បង្អែម #ភ្នំពេញ

4/23/2024, 6:08:53 AM

🍝 Pasta Semplice e Veloce con Fagioli e Carote🍝 Oggi vi proponiamo una pasta semplice e veloce, ma che non fa rinunciare al gusto e all’equilibrio nutrizionale. Creiamo un piatto che è allo stesso tempo leggero e pieno di sapore. Ingredienti: - Pasta: la base del nostro piatto, scegliete il formato che preferite. - Fagioli bianchi: leggermente scottati e insaporiti con pepe e rosmarino, per aggiungere cremosità e proteine vegetali. - Carote: saltate qualche minuto, per un tocco di freschezza e croccantezza. - Aglio: per un sapore aromatico e profondo. - Olio extravergine d’oliva: a crudo durante l’impiattamento, per arricchire il piatto con grassi salutari Fateci sapere se lo proverete! #MSMS #MangiaSanoMaBuono #food #homemade #pasta #whitebeans #carrots #zerosbatti

4/22/2024, 2:02:27 PM

White beans meatballs with a side salad, or should I call them beanballs? #veganrecipe #whitebeans #nutrition #healingrecipe

4/19/2024, 11:43:33 PM