Follow - @_edit_zone_003_ . .. . . . . . #mentalhealthawarness #healthandwellness #mentalwellness #mind #mindset #bewell #bipolar #help #stress #mentalhealthmatters #control #mindfullness #wellness #health #mentalhealthrecovery #tagwagai #depression #overthinking #mentalhealthday #mentalstrength #invisibleillness #mentalhealth #healthymind #anxiety #recovery #livingfree #mentalgains #snypechat #healthylife #mentalhealthsupport
-PSYCHO CONSIGLIO- La nuova serie tv “BABY REINDEER” sta spopolando su netflix, ma psicologicamente cosa si nasconde dietro al meccanismo dello stalking e soprattuto da parte di chi lo vive ?? L’avete già vista ? Che ne pensate ?? • • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
O dia de hoje é um presente.🎁 ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Had my birthday over the weekend and I am definitely NOT feeling my age! A few drinks and my bones are revolting! ☠️ Follow me (@chronically_ill_af ) for more chronic illness content! ❤️ ❤️ ❤️ 🌟 #health #chronicpain #chronicpainwarrior #chronicpainawarness #chronicillness #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #friends #smile #instagood #life #likeforlike #happy #yourenotalone #tired #migraine #migrainewarrior #memepage #memeaccount #autoimmune #pain
Without a doubt my favorite stage photo. It’s strange…that hours and hours and hours of training, of dieting, of grit, can go into a single snapshot like this. To look like this for such a spectacularly brief period of time. That’s the beauty of this sport, of this lifestyle, of photos like these. . . . #bodybuilding #posing #gym #mentalgains #physique #dialedin #determined #fitness #natural #bodybuilder #wellness #bodybuildingmotivations #explore #explorepage #posingbodybuilding #steadfast #gymdetermination #aesthetics #classicphysique #weighttraining #effort #intensity #naturalbodybuilder
Jan- Apr. 2024 ✨ 4 months, +11lbs & what feels like a lifetime of growth 🥹🙌 I knew when I signed up for coaching with @annamorrishfit and @diybody with a goal of putting on more muscle that I was in for a new challenge in my fitness. However I was certainly not prepared for the amount of growing I was going to do mentally and emotionally. Anna has pushed me not only in the gym (and trust, me- girl knows how to PUSH 🥵💪 🍑) but in slowly tackling all the other elements standing in the way of my own progress and health. Stress, lack of sleep, overtraining, undereating, poor recovery. All things I was acutely aware of, but didn’t know how to tackle on my own or how to pull myself out of that cycle. This is me letting go, so I could finally grow🥹. I have never felt this confident, happy and at peace with myself.. . also strong AF and loving every curve and ounce of muscle I have earned 💪 💥 Cheers to doing hard things & trusting the process. We are just getting started 👊🎉 #growingseason #alwaysmovingforward #alwaylearning #physicalgains #mentalgains #girlswholift #strongwomen #teamdiybody
Nature is therapy. It speaks to us all #naturetherapy #oceantherapy #mentalgains #mentalhealthmatters #waves #home #flowers #naturephotography #travelphotography #inspiredaily #iphonephotography #fyp #happy #follow #nationalgeographic #scenery #landscape #landscapephotography #protecttheplanet #naturelovers #freelance #typage #art
In a recent conversation between my wife Ashley and I, she reminded of a very simple concept. One easier said than done. To complain is easy, to be grateful is hard. We often preach it, but do we follow? Today we showed our gratitude for ‘J.J.’ Not because we had to, but because we can. It’s because of men & woman like this that we can. Be grateful, stop complaining. We thank you all who honor these heroes week in and week out, forever grateful for you. Have a joyous day. @Mission_22 #Mission22 #Mi22ion #UnitedWeHeal #VeteransFamilyCommunity #22forMission22 #MentalGains #HeroSundays #SuicideAwareness #StayHumble #JJ
D vitaminini yiyeceklerden de alırız, ancak sadece az miktarda. D Vitamin İhtiyacını sadece yemekle karşılamak neredeyse imkansizdir onun için cok büyük porsiyonlar tüketmemiz gerekir - örneğin günde 200 gr somon balığı - gibi. İnsan vücudu D vitamini depolayabilir. Yazın dolan rezerveleri ^karanlık^ dönem olan sonhar/kış mevsiminde kullanır. Ama bu herzaman yeterli olmayabilir. Oyüzden takviye almak faydali olur. . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikoloji #mentalgains #vitamin #vitamind #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Auch über die Nahrung nehmen wir Vitamin D zu uns, allerdings nur in geringen Mengen. Um den Bedarf allein über das Essen zu decken, müssten wir unrealistische Portionen verzehren – beispielsweise 200 g Lachs pro Tag. Der menschliche Körper kann Vitamin D gut speichern. Deshalb müssen wir uns nicht gleich Sorgen machen, wenn wir im Winter wochenlang im Dunkeln sitzen. Die gefüllten Speicher aus dem Sommer helfen uns, diese Zeit zu überbrücken. Aber da wir in Mittel Europa trotzdem zu wenig Sonne haben, ist es empfehlenswert zusätzlich was zu nehmen. . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #vitamine #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #vitamind #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #dvitamin #selfcarelove
Kendi elimizde olan imkanlarlada ruh saglımızı "besleyebiliriz" . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Wir können unsere geistige Gesundheit mit den "Ressourcen" stärken, die uns zur "Verfügung stehen". . . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #psyche #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Yapay Zekayı hep duyuyoruz ama peki Duygusal Zeka nedir? 🧠+❤️ Duygusal zeka, kendi duygularımızı anlama, kontrol etme ve başkalarının duygularına anlayışlı bir şekilde tepki verme yeteneğidir. Duyguları etkili bir biçimde yöneterek daha sağlıklı insan ilişkileri kurma becerisini içerir. . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #duygu #saglik #healthandwellness #mentalstrength #depresif #duygusalzeka #mindfullness #healthymind #duygular #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #psikoloji #bipolar #saglik #danismanlik .
Alle kennen Künstliche Intelligenz, aber auch mal was von Emotionale Intelligenz gehört? 🧠+❤️ Emotionale Intelligenz ist die Fähigkeit, eigene Emotionen zu verstehen, zu steuern und einfühlsam auf die Gefühle anderer zu reagieren. Es geht darum, klug mit Emotionen umzugehen, um bessere zwischenmenschliche Beziehungen aufzubauen. . . . . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #emotionen #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #emotionaleintelligenz #bipolar #emotion #ei
💪 Kendinden Emin: ⤵️ kendi yeteneklerine güvenip, başarabileceğine inanmak. 👍 Kendini kabul etme: ⤵️ kendini olumsuz yargılardan uzak tutarak ve kendi içinde huzurlu olmak. ✌️Sosyal beceriler: ⤵️ diğer insanlarla iyi anlaşabilme, onların duygularını anlama ve olumlu ilişkiler kurma yeteneklerini. Ayrıca, esnek olabilme ve ne zaman yakın veya uzak olması gerektiğini bilmek de önemlidir (sınır koyabilme) 🫶 Sosyal ağ: ⤵️ Etrafındaki insanlar, arkadaşlar ve aile gibi günlük yaşamında yardım eden ve zor zamanlarda destek olan insanlar. . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
💪Selbstvertrauen: ⤵️ an sich selbst zu glauben und sich darauf zu verlassen, dass man Dinge schaffen kann. 👍 Selbstakzeptanz: ⤵️ sich ohne Urteile und Kritik anzunehmen und in Frieden mit sich selbst zu sein. ✌️Soziale Kompetenzen: ⤵️ gut mit anderen umgehen zu können, zu verstehen, wie sie sich fühlen, und positive Beziehungen aufzubauen. Sich anpassen können und wissen, wann Nähe und Distanz angebracht sind. 🫶 Soziales Netz: ⤵️ Menschen um dich herum, Freunde und Familie, die dir im Alltag beistehen und dir helfen, wenn es mal schwierig wird. . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
D vitaminini yiyeceklerden de alırız, ancak sadece az miktarda. D Vitamin İhtiyacını sadece yemekle karşılamak neredeyse imkansizdir onun için cok büyük porsiyonlar tüketmemiz gerekir - örneğin günde 200 gr somon balığı - gibi. İnsan vücudu D vitamini depolayabilir. Yazın dolan rezerveleri ^karanlık^ dönem olan sonhar/kış mevsiminde kullanır. Ama bu herzaman yeterli olmayabilir. Oyüzden takviye almak faydali olur. . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikoloji #mentalgains #vitamin #vitamind #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Auch über die Nahrung nehmen wir Vitamin D zu uns, allerdings nur in geringen Mengen. Um den Bedarf allein über das Essen zu decken, müssten wir unrealistische Portionen verzehren – beispielsweise 200 g Lachs pro Tag. Der menschliche Körper kann Vitamin D gut speichern. Deshalb müssen wir uns nicht gleich Sorgen machen, wenn wir im Winter wochenlang im Dunkeln sitzen. Die gefüllten Speicher aus dem Sommer helfen uns, diese Zeit zu überbrücken. Aber da wir in Mittel Europa trotzdem zu wenig Sonne haben, ist es empfehlenswert zusätzlich was zu nehmen. . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #vitamine #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #vitamind #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #dvitamin #selfcarelove
Kendi elimizde olan imkanlarlada ruh saglımızı "besleyebiliriz" . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Wir können unsere geistige Gesundheit mit den "Ressourcen" stärken, die uns zur "Verfügung stehen". . . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #psyche #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Yapay Zekayı hep duyuyoruz ama peki Duygusal Zeka nedir? 🧠+❤️ Duygusal zeka, kendi duygularımızı anlama, kontrol etme ve başkalarının duygularına anlayışlı bir şekilde tepki verme yeteneğidir. Duyguları etkili bir biçimde yöneterek daha sağlıklı insan ilişkileri kurma becerisini içerir. . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #duygu #saglik #healthandwellness #mentalstrength #depresif #duygusalzeka #mindfullness #healthymind #duygular #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #psikoloji #bipolar #saglik #danismanlik .
Alle kennen Künstliche Intelligenz, aber auch mal was von Emotionale Intelligenz gehört? 🧠+❤️ Emotionale Intelligenz ist die Fähigkeit, eigene Emotionen zu verstehen, zu steuern und einfühlsam auf die Gefühle anderer zu reagieren. Es geht darum, klug mit Emotionen umzugehen, um bessere zwischenmenschliche Beziehungen aufzubauen. . . . . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #emotionen #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #emotionaleintelligenz #bipolar #emotion #ei
💪 Kendinden Emin: ⤵️ kendi yeteneklerine güvenip, başarabileceğine inanmak. 👍 Kendini kabul etme: ⤵️ kendini olumsuz yargılardan uzak tutarak ve kendi içinde huzurlu olmak. ✌️Sosyal beceriler: ⤵️ diğer insanlarla iyi anlaşabilme, onların duygularını anlama ve olumlu ilişkiler kurma yeteneklerini. Ayrıca, esnek olabilme ve ne zaman yakın veya uzak olması gerektiğini bilmek de önemlidir (sınır koyabilme) 🫶 Sosyal ağ: ⤵️ Etrafındaki insanlar, arkadaşlar ve aile gibi günlük yaşamında yardım eden ve zor zamanlarda destek olan insanlar. . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
💪Selbstvertrauen: ⤵️ an sich selbst zu glauben und sich darauf zu verlassen, dass man Dinge schaffen kann. 👍 Selbstakzeptanz: ⤵️ sich ohne Urteile und Kritik anzunehmen und in Frieden mit sich selbst zu sein. ✌️Soziale Kompetenzen: ⤵️ gut mit anderen umgehen zu können, zu verstehen, wie sie sich fühlen, und positive Beziehungen aufzubauen. Sich anpassen können und wissen, wann Nähe und Distanz angebracht sind. 🫶 Soziales Netz: ⤵️ Menschen um dich herum, Freunde und Familie, die dir im Alltag beistehen und dir helfen, wenn es mal schwierig wird. . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
No official gathering this weekend, but that doesn’t mean you can’t honor a Hero this weekend. Give ‘J.J.’ a shot, or find one on your own. Either is an amazing way to pay tribute to who makes this country great. Feel free to tag us if you put in the work. Hope you had a great week and have a joyous weekend! Feel free to do something great in the world this weekend. Could be something simple like staying off your phone whilst driving. That one you can do daily! Good day. @Mission_22 #Mission22 #Mi22ion #UnitedWeHeal #VeteransFamilyCommunity #MentalGains #HeroSundays #SuicideAwareness #StayHumble #JJ
the challenges of change and of experiencing growing pains at times there can be such conflict of emotions some days the journey can seem daunting but then there are the days where you reflect and see the growth when you recognize everything you went through was for a reason because nothing yet everything youve ever experienced has prepared you for where youre at . . . . . . . . . . . . . #growthmindsets #selfevolution #mentalgains #healthandfitnessjourney #explore
This hits so hard The guilt is constant… @madz - 📸 Source: @ amberhon__ on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - ✔To order or see more products, 👉 Check the LINK IN OUR BIO👆 - - - - #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #psychotherapy #selfcompassion #selflovequotes #selflovejourney #itsokaynottobeokay #mentalhealthwarrior #panicattack #mentalhealthsupport #mentalhealthadvocate #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek #nostigma #selfhealers #bipolardepression #mensmentalhealth #anxietyattacks
Keep pushing, we don't stop for anything. #gains #mentalgains #physicalgains #gaintrain #flexfriday #flexonemeveryday #dobetter
“Stronger Than Yesterday” can mean a lot of different things. Yes, if you squat 200lbs today after squatting 190lbs a week ago, then you are definitely stronger in terms of physical strength 🙌🏻💪🏻💯 • But we often forget that breaking through physical gains in the gym ALSO leads to mental and emotional gains🧠⬆️ • Pushing ourselves to do physically hard things in turn makes us stronger both mentally and emotionally which are EQUALLY as important👊🏻 • So even if you don’t hit a new PR in terms of a number or weight, know that the journey to get there and the work that you put in definitely made you a stronger person in more ways than ONE✅ • #mentalgains #emotionalgains #personalrecords #strongerthanyesterday #functional #fitnessforlife #readyforanything #crossfitcommunity #themagicofcrossfit #healthandwellness #cardiovascularfitness #strengthtraining #winterparkfl #orlandofl #winterparkgym #winterparkfitness #crossfit #crossfitaffiliates #crossfitwinterpark
Kendi elimizde olan imkanlarlada ruh saglımızı "besleyebiliriz" . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Wir können unsere geistige Gesundheit mit den "Ressourcen" stärken, die uns zur "Verfügung stehen". . . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #psyche #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
Yapay Zekayı hep duyuyoruz ama peki Duygusal Zeka nedir? 🧠+❤️ Duygusal zeka, kendi duygularımızı anlama, kontrol etme ve başkalarının duygularına anlayışlı bir şekilde tepki verme yeteneğidir. Duyguları etkili bir biçimde yöneterek daha sağlıklı insan ilişkileri kurma becerisini içerir. . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #duygu #saglik #healthandwellness #mentalstrength #depresif #duygusalzeka #mindfullness #healthymind #duygular #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #psikoloji #bipolar #saglik #danismanlik .
Alle kennen Künstliche Intelligenz, aber auch mal was von Emotionale Intelligenz gehört? 🧠+❤️ Emotionale Intelligenz ist die Fähigkeit, eigene Emotionen zu verstehen, zu steuern und einfühlsam auf die Gefühle anderer zu reagieren. Es geht darum, klug mit Emotionen umzugehen, um bessere zwischenmenschliche Beziehungen aufzubauen. . . . . . . . . . . . . . . . • • • #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #emotionen #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #emotionaleintelligenz #bipolar #emotion #ei
💪 Kendinden Emin: ⤵️ kendi yeteneklerine güvenip, başarabileceğine inanmak. 👍 Kendini kabul etme: ⤵️ kendini olumsuz yargılardan uzak tutarak ve kendi içinde huzurlu olmak. ✌️Sosyal beceriler: ⤵️ diğer insanlarla iyi anlaşabilme, onların duygularını anlama ve olumlu ilişkiler kurma yeteneklerini. Ayrıca, esnek olabilme ve ne zaman yakın veya uzak olması gerektiğini bilmek de önemlidir (sınır koyabilme) 🫶 Sosyal ağ: ⤵️ Etrafındaki insanlar, arkadaşlar ve aile gibi günlük yaşamında yardım eden ve zor zamanlarda destek olan insanlar. . . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #saglik #mentalhealthrecovery #psikolojikdanışmanlık #mentalgains #vitamin #psikoloji #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
💪Selbstvertrauen: ⤵️ an sich selbst zu glauben und sich darauf zu verlassen, dass man Dinge schaffen kann. 👍 Selbstakzeptanz: ⤵️ sich ohne Urteile und Kritik anzunehmen und in Frieden mit sich selbst zu sein. ✌️Soziale Kompetenzen: ⤵️ gut mit anderen umgehen zu können, zu verstehen, wie sie sich fühlen, und positive Beziehungen aufzubauen. Sich anpassen können und wissen, wann Nähe und Distanz angebracht sind. 🫶 Soziales Netz: ⤵️ Menschen um dich herum, Freunde und Familie, die dir im Alltag beistehen und dir helfen, wenn es mal schwierig wird. . . . . . . . . . . . . . . . . #health #mentalhealth #mentalhealthawarness #psychology #mentalhealthmatters #bewusstsein #mentalhealthrecovery #psikoloji #mentalgains #veränderung #positivmindset #achtsamkeit #selfcare #positiv #selbstwert #mentalegesundheit #healthymind #mentalestärke #mind #mindset #healthylife #stress #mentalhealthsupport #psychohygiene #pskoloji #sevgi #stress #wellness #selfcarelove
🌟 Beyond the Physical: Celebrating the Unseen Successes of Fitness 🌟 Here on Instagram, success often seems defined by before-and-after photos showcasing physical transformations. But as a personal trainer, I believe that some of the most profound changes are those that happen on the inside. 🧠💪 My Favorite Non-Physical Transformations: Increased Self-Confidence: Witnessing clients gain confidence in themselves, both in and out of the gym, is incredibly rewarding. It's about more than just strength; it's about empowerment. Enhanced Mental Health: Fitness isn't just a body workout—it's a mental one too. Seeing clients reduce stress, anxiety, and depression through regular exercise is a powerful transformation. Improved Discipline and Focus: Fitness teaches discipline and focus that extends into all areas of life. Watching clients apply these skills in other aspects, like career and relationships, is a true marker of success. Greater Self-Awareness: The journey of fitness fosters a deeper connection with oneself. Clients learn to listen to their bodies, understand their limits, and push boundaries in healthy ways. Joy in Movement: Shifting from viewing exercise as a chore to embracing it as a source of joy and release is a wonderful transformation. When clients tell me they actually look forward to their workouts, I know real change has occurred. 📸 While these transformations might not be as visually striking as a physical change, they are every bit as significant. As we work towards our fitness goals, let's remember to celebrate these non-physical victories along the way. They are the true essence of what it means to live a healthier, fuller life. To anyone on their fitness journey, remember, every step forward is progress, whether it’s seen or unseen. Let's redefine success together. 💪🌈 #HolisticHealth #FitnessJourney #MentalGains #BeyondThePhysical #TrainerLife
Why your child might not be safe even within the four-walls of a school, well because of BULLYING. 🚸 Follow this page, as we dissect in the following weeks, the psychological and emotional implications bullying can have on your Children as both - victim and the bully. 🧠💔 . . Follow: @greyinsights_s.w.p . . #notobullying #bullying #studentwellness #stress #healthylife #mentalhealthsupport #mentalgains #healthymind #bewell #depression #mentalhealthmatters #healthandwellness #mentalhealthwarrior #mentalhealth #mentalhealthday #livingfree #help #overthinking #invisibleillness #mentalhealthawarness #mentalhealthrecovery #bipolar #anxiety #mindfullness #mentalstrength #mind #intags #recovery
Falando sobre ansiedade, como tens levado a vida ? Tema extremamente pertinente não acha? Boa noite Herilan Ferreira | Psicólogo CRP 02/29140 ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
ion hate him i js dont understand why he did the things he did - 📸 Source: @ 714bella on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 👉Get gifts by the link attached in the bio❤️ - - - - #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #psychotherapy #selfcompassion #selflovequotes #selflovejourney #itsokaynottobeokay #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek #nostigma #selfhealers
Assapora ogni passo che guida la tua direzione … In ogni singolo passo ci sei tu e,tutto quello che di te, ti ha condotto a destinazione ! La felicità è tutta lì … dentro i tuoi passi ! ✨🍀✨ ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Comment 'yes' if you can relate to this 🔥.Order yours from our store. The link is in our BIO . . . . . . #anxietysucks #mentalhealthquotes #mentalhealthblogger #mentalwellbeing #selfimage #anxietyawareness #talkaboutit #panicattacks #dbt #anxietysupport #anxietywarrior #panicdisorder #anxietyproblems #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek
-TU SEI TU, LA TUA VITA VALE TANTO COME QUELLA DEGLI ALTRI ❤️ Amati, sopportati e supportati… sii sempre il tuo fan numero 1… Offro consulenze online ! Tutti i link utili in bio ! • • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Buongiorno …✨🫶🏼✨ ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Worse mistake I’ve ever made - 📸 Source: @ .ventacc..4u on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 👉You can order it on the link my home page❤️ - - - - #helpothers #interiorwarrior #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #psychotherapy #selfcompassion #selflovequotes #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek
Sunday relax 💗❤️💗 - 📸 Via By @stacieswift • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 👉You can order it on the link my home page❤️ • • • • #interiorwarrior #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #psychotherapy #selfcompassion #selflovequotes #selflovejourney #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek
Tú herida seguramente,no es CULPA tuya pero tú Sanación, es tu RESPONSABILIDAD✨ . . ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
Strength isn't just about our capabilities; it's about pushing past our perceived limits. It's the courage to confront our doubts, fears, and uncertainties head-on, and emerge victorious on the other side. True strength lies in the resilience to tackle challenges that once seemed insurmountable, pushing ourselves beyond the boundaries of our comfort zones to achieve growth and self-discovery. When we confront what we once believed to be impossible, we unlock a reservoir of inner power we never knew existed. Each obstacle conquered becomes a testament to our resilience and determination. It's in these moments of overcoming adversity that we discover the true depth of our strength, proving that it's not defined by our abilities alone, but by our willingness to face the unknown with unwavering resolve.Strength isn't just about our capabilities; it's about pushing past our perceived limits. It's the courage to confront our doubts, fears, and uncertainties head-on, and emerge victorious on the other side. True strength lies in the resilience to tackle challenges that once seemed insurmountable, pushing ourselves beyond the boundaries of our comfort zones to achieve growth and self-discovery. When we confront what we once believed to be impossible, we unlock a reservoir of inner power we never knew existed. Each obstacle conquered becomes a testament to our resilience and determination. It's in these moments of overcoming adversity that we discover the true depth of our strength, proving that it's not defined by our abilities alone, but by our willingness to face the unknown with unwavering resolve. . . . . . #mentalstrength #mentalhealth #mindset #mentalhealthmatters #motivation #mentalhealthawareness #mentalhealthsupport #mentalwellness #fitness #health #mentalhealthrecovery #mentalhealthwarrior #selflove #anxiety #wellness #strength #inspiration #depression #recovery #mind #mentaltoughness #healthymind #selfcare #mentalgains #healthandwellness #stress #love #mindfullness #meditation #mentalillness
I just wanna end it - 📸 Source: @ .kiexsn on TikTok (Dm for credit or removal / All rights® are reserved & belong to their respective owners) - 👉Get gifts by the link attached in the bio❤️ - - - - #helpothers #interiorwarrior #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #mentalhealthrecovery #psychotherapy #selfcompassion #selflovequotes #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree #mentalhealthblog #mentalhealthweek
Time to get comfortable with the uncomfortable and put on some real muscle 💪 ❤️ Follow me on my journey! . . . . . . . . #fitness #fitnessgirl #motivation #grow #gym #gymgirl #gymlover #musclegain #mentalgains
🤍 . . . ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
So awesome to see so many different communities come together for this mornings Hero workout ‘Jerry’ at @winnebagofitness. A little brisk, but great to hit the pavement again. Especially when it’s to support @mission_22. You’re all super awesome people and are welcome back anytime! Have a joyous day. LAST DAY TO ORDER A SHIRT! Link in bio @Mission_22 #Mission22 #Mi22ion #UnitedWeHeal #VeteransFamilyCommunity #22forMission22 #MentalGains #HeroSundays #SuicideAwareness #StayHumble #CrossFitWinnebago #Jerry
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
Read to find out exactly what it means to have abandonment issues. - 📸 Via via @advocating.mentalhealth - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #anxietyrecovery #anxietysucks #mentalhealthquotes #mentalhealthblogger #mentalwellbeing #selfimage #anxietyawareness #talkaboutit #panicattacks #dbt #anxietysupport #anxietywarrior #panicdisorder #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
#mentalhealthmatters #anxietyattacks #mentalhealthawareness #anxietyrelief #mentalhealthadvocate #depressionhelp #mentalhealthsupport #anxiety #healing #mentalhealth #mentalhealthweek #selfhelptools #soberlife #dontsufferinsilience #depression #mentalgains #mentalhealthquotes #therapy #mentalillness #mentalhealthawarenessmonth #suicideawareness #anxietydisorder #anxietyawareness #anxietysupport #bipolar #suicideprevention #mentalhealthrecovery #bipolarawareness #itsoktonotbeok #anxietyrecovery
Give yourself what you need whether that's asking for help or saying no. Your feelings are valid. - 📸 Via 📸: @stacieswift - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #invisibleillness #mentalhealthmatters #empathy #anxietyrelief #helpothers #interiorwarrior #anxious #endthestigma #socialanxiety #anxietyhelp #selfcaretips #selfloveisthebestlove #mentalwellness #selfcareisntselfish #inthistogether #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant
Gli attrezzi più importanti di cui hai bisogno per fare yoga sono il tuo corpo e la tua mente. #health #mentalhealth #mentalhealthawarness #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #hinduism #hindu #harharmahadev #spirituality #hindus #worldwidehindus #hindudharma #omnamahshivaya #follow #f4f #igdaily #followme #followforfollow #follow4follow #teamfollowback #followher #spiritual #faith #faithful
This Sunday’s hero workout will be in a brand new location! @winnebagofitness has a new location at 2414 Industrial Dr (Suite F) in Neenah! One class time at 7:30A. @jenni185 has chosen ‘Jerry’ for its first run. As always, COMPLETELY FREE TO ALL! Optional donations taken for Mission 22 to help support their programs. Bring friends, family, neighbors, the weird guy/girl from spin class, your fathers brother’s nephews cousins former roommate. Anyone! We hope to see you there and have a joyous day! @Mission_22 #Mission22 #Mi22ion #UnitedWeHeal #VeteransFamilyCommunity #MentalGains #HeroSundays #SuicideAwareness #StayHumble #Jerry #CrossFitWinnebago
BACK WORKOUT!! 🔥 Don’t forget to: ✅Follow for more content! ✅Like this post! ✅Save for later! ✅Share with a friend! #bodybuilding #posing #gym #mentalgains #physique #dialedin #determined #fitness #natural #bodybuilder #wellness #bodybuildingmotivations #explore #explorepage #posingbodybuilding #steadfast #gymdetermination #aesthetics #classicphysique #weighttraining #effort #intensity #naturalbodybuilder#تمرين #جيم
MIND!!! “Rare sono le persone che usano la mente, poche coloro che usano il cuore e uniche coloro che usano entrambi.” RITA LEVI-MONTALCINI ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree