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🏠 The rustic kitchen comes well appointed to make all your meals right at the cabin.

4/27/2024, 3:32:51 PM

Steps from the cabin is the East Verde River which provides afternoons of fishing with Grandpa. Last weekend several trout were biting. 🎣 Pack your fishing pole, bait, and a comfy chair! ⛰️ 🌳 🐟

4/26/2024, 3:40:25 PM

慢活館茶空間不僅可品茶,也是絕佳的會議場所! 昨天的百人會議圓滿成功,客戶的好評是我們最大的動力。💪🏼 #slowerpace #慢活館 #tea7th #茶老七 #品茶 #售茶 #搜茶

4/25/2024, 5:44:55 PM

The cabin is so cozy and represents a slower pace and quality time together. 🏠 Turn on the vinyl record player, open up the garage door in the dining room and listen to the river flowing by. 🎶 Allow life to slow down and to be fully present. 🌳 🌳🌳

4/25/2024, 3:09:26 PM

We have finally done it🙌 We have moved to Scotland🏴󠁧󠁢󠁳󠁣󠁴󠁿 It has been the most stressful two weeks but we are so happy that we made the leap moving nearly 400 miles away. I mean just look at what is right on our doorstep😍 The wildlife that we have seen since we’ve been here is is insane and we even have little red squirrels that come into our garden. We have our very own little burn at the bottom of the garden, a mountain behind our house, stunning views and a loch a three minutes walk away. Lots of walking from our doorstep which is what we love. The slower pace of life and quiet is what we have craved for so long and we certainly feel things are so much slower here and it’s so peaceful. The local community is so welcoming and friendly❤️ Obviously we will miss family and friends like crazy but we will make it work🙌 🥰 The thing I love about Scotland is how big it feels. I can’t really explain why it feels like that other than how vast it is. It makes you feel small in a good way, but connected and puts everything into perspective. It certainly has my heart. #scotland #newhouse #countryside #peaceful #slowerpace #slowliving #nofilterneeded

4/21/2024, 10:32:08 AM

A few from this weekend; a little trip to Droitwich Spa town on Instigator. 5 locks and a couple of swing bridges each way. Our first staircase lock too. The weather was kind. Had an impromptu catch up with my sister and her family. Had a relaxing Sunday morning trying to finish up the hand quilting on my #norahquilt, which I started many moons ago! Mr Swan was very inquisitive this morning, i think they love boat side hatches! A lovely relaxing weekend, hope you all had a good one too ❤️ #boatlife #narrowboatlife #slowerpace #narrowboatweekend #familytime

4/14/2024, 11:21:47 PM

Located on a quiet no-through road in ever popular Nar Nar Goon North discover this glorious property set on 1.12ha (3 acres). Studded with shade trees and offering panoramic views towards Westernport. This is your opportunity to dream big. With added bonus of mains power (to a pit at roadside boundary) and mains water available.⁠ ⁠ Conveniently located for easy access to the M1 freeway at Bessie Creek Road, V-Line train service at Nar Nar Goon, Metro Rail and bus at Pakenham, and major shopping and service hubs at Pakenham and Fountain Gate; this is where the joy of rural living meets the convenience of urban living. ⁠ ⁠ 📍 26 Croft Road, Nar Nar Goon North⁠ ⁠ 📲 Nyall Greene on 0409 560 778 or visit 👉 bit.ly/26croft for more information.

4/10/2024, 7:10:12 AM

It has felt like so long since we just had an afternoon at the park, it's been non-stop since before Easter! It was lovely to move at such a slow pace, it took us over an hour to do what's about a 15 minutes walk to the play area, just enjoying playing with sticks, planting seeds (stones) and climbing. Of course once we hit the play area she was her normal crazy self 🤣 We are now also in the season of huge excitement every time we walk past a dandelion clock, and huge disappointment when she realises she's picked them all 🙈 We've now also reached over 250 hours outside for the year which is more than we achieved by the end of April last year on our 1000 hours outside challenge, and considering the weather so far I'm so hopeful for the rest of the year. #outsideismyhappyplace #outdoormums #slowerpace #happiness #springdays #1000hoursoutside #1000hoursoutsidechallenge #1000hoursoutsideuk #toddlerhood

4/9/2024, 11:20:16 PM

A common sight in Lancaster County - the speed of life increases, and unfortunately those who wish to keep their more peaceful way of life are being crowded out, even literally. Seeing horse and buggies, though, is what makes me feel a little homesick when I visit here. #outlawmedicphotos #outlawmedic #outlawmedicphotography #horseandbuggy #amish #amishcountry #lancastercounty #abetterlife #slowerpace #mennonite

4/5/2024, 10:11:15 PM

Jason and I were fortunate to be able to pop to Copenhagen for a long weekend before Easter. Just what was needed- time in a lovely city where the pace of life is so much slower than it is here! Copenhagen pics 3 of 3 #citybreak #selfcare #slowerpace #coupletravel

4/4/2024, 7:50:56 PM

Jason and I were fortunate to be able to pop to Copenhagen for a long weekend before Easter. Just what was needed- time in a lovely city where the pace of life is so much slower than it is here! Copenhagen pics 2 of 3 #citybreak #selfcare #slowerpace #coupletravel

4/4/2024, 7:47:36 PM

Jason and I were fortunate to be able to pop to Copenhagen for a long weekend before Easter. Just what was needed- time in a lovely city where the pace of life is so much slower than it is here! Copenhagen pics 1 of 3 #citybreak #selfcare #slowerpace #coupletravel

4/4/2024, 7:44:33 PM

Spring time in ‘da Bahamas is beautiful…or any season really🤣 Beauty all around - make sure you find something every day to make you smile 🌺🇧🇸🏝️ . . #happytocruise #cruising #sailing #cruiser #springtime #Exumas #Bahamas #islands #tropicalvibes #islandlife #slowerpace #simplelife #boating #boatlife #season5 #sail

4/4/2024, 7:22:01 PM

Afternoon “free time” Acropolis museum, treasure box, Acropolis village excavation, Hadrian’s arch #slowerpace #greatviews

4/1/2024, 9:24:42 AM

Someone gifted us this vintage stovetop percolator. The flavor of a cup of coffee from this coffee maker truly has a smoother taste. I’m hooked. Please share your favorite way to make coffee in the comments below!! #slowerpace #vintagekitchen #cupofjoe #coffee

3/27/2024, 10:50:24 PM

Slow down the pace. Are you feeling frazzled? In the run up to a major public holiday, it's tempting to try and do too much. To tie up all the loose ends before a few days off. When we rush around, multi tasking before a break. We end up running on adrenaline and escalating stress levels. Then you get that annoying virus and feel crap, just when you're having some time off 😰 Instead ease off the pedal this week and coast your way towards the long weekend. Then when you get there, it will be so much easier to relax and hopefully you'll remain germ free 😊 #timeoff #timeoffwork #slowdown #bankholiday #relax #slowerpace #holiday #relaxingweekend

3/25/2024, 10:47:57 AM

There’s a story behind this little trinket in the photo. It caught the owner’s eye when she was navigating her way through a major transition in her life. There was a lot of upheaval and stress involved but she bought this “Simplify” sign to serve as a reminder to her that the stress and difficulty she was moving through was all for the purpose of returning to a more simple way of living. She was ditching the rat race & moving to another country, with lots of uncertainties and insecurities. But in her heart she knew her true desire was a slower pace of life, more freedom, time to be truly present with her loved ones & more time for creativity. Simplicity 🤍 Sometimes change means tough periods that can lead us to wonder, “is all this stress worth it?” Listening to our heart will give us the answer. #simplify #simplicity #slowerpace #lifestyle #listentoyourheart #slowdown #ratrace #thegoodlife

3/24/2024, 9:10:51 PM

Now Spinning- The Great Escape by @slowerpacemusic #recordcollection #slowerpace #vinylcollection #vinylcommunity

3/23/2024, 9:43:24 PM

Bringing back a still picture to the grid to forever memorize this time in life where everything feels to be shifting into alignment. Because it feels good all the leaps of faith that have brought me here. Are exactly how I got to feeling this gratitude. If you know me, you know I love hair. but motherhood has consumed so many of my last years and it has felt every bit the roller coaster it's made out to be. Fast and furious, and hectic and beautiful, all at the same time. Which is also the same feeling I felt from the Hair industry. Witch is probly why I have found love in both. But juggling two hectic fast pace things sounds exhausting. And until now I never quite knew how to juggle both of those things. So to be stepping into a whole new realm of slower pace, more connection with clients, more one-on-one, more knowledge, more deep diving into each person's specific needs and wants, looking at the whole picture, has created such a feeling of peace in my body and soul. After years of struggling mentally with the hurdles of going back to hair, but knowing it was my passion, for all of this to be falling into place the way that it has has brought more life to my days and clarity into who I am as a person. My own scalp and hair journey have been such a wild ride. And now I know it was like that because everything needed to fall into place, which it's doing in this very moment. #alignment #gratitude #hair #motherhoodunfiltered #rollercoasterride #hairindustry #slowerpacelife #slowerpace #soulconnection #knowledgeiskey #passion #peace #clarity #fallingintoplace

3/18/2024, 10:15:45 PM

A new type of skiing holiday 💙 #slowerpace #relaxation #momduties #happymoments

3/18/2024, 4:11:50 PM

Who doesn't love a steam train! Enjoyed a little nostalgia on the Spa Valley rail from Tonbridge Wells #steamtrain #spavalleyrailway #yeoldentimes #slowerpace #weekendrelaxation

3/9/2024, 6:50:48 PM

All plans scuppered for a few days while we recover from a bout of Covid. Listening to my body. Contrary to my usual busy Friday schedule and to do lists - today I had my rejuvenating turmeric ginger shot, my nutrient rescue greens powder and now a restorative cup off tea ( Harney & Sons London fog) sat in the garden by the stream with my book on a comfy lounge chair. Self care. My grandmother sat outside every afternoon - no matter the season- rugged up or in a shady spot, with a pot of lapsang souchong in her Spode Italian , my grandfather would set up up, make her comfortable with cushions or blankets and they’d have “40 winks”. They lived till they were 99. They knew a thing or two. Have a gentle weekend #harney&sons #londonfog #nutrientrescue #turmericshot #restore #recover #selfcare #backtohealth #spode #nourish #simple #oldfashioned #slowerpace

3/8/2024, 12:29:10 AM

It's our 100th Day of School! #homeschooling #slowerpace #livingsimple #keeplearning

3/7/2024, 5:05:43 PM

Big changes happening! As a family we have made a huge decision to move away from Melbourne/ Naarm after 13 very happy years there. Melbourne is an incredible place, and I’ve loved peeling back her layers to get to know her very well. But I’m ready to embrace a simpler existence and to be more at one with nature on a more long term basis. What awaits is a slower pace of life, incredible friends (who have become as much a part of my family as my biological family), and time to take stock, get stronger and hopefully feel a little better. Vitamin Sea incoming. 😍 I’m so lucky that despite my significant health challenges, that I get to live my best life and heal and grow in such a nurturing environment and to say I’m grateful is an understatement. 🙏🏻 It’s a funny thing, being sick. As despite how unwell I’ve been over the last few months, (and still am), I feel a renewed sense of positivity, calmness and determination. I know this can only be good for my health outcomes. So hello, #surfcoast. We are your newest residents and we’re honoured to share this incredible coastline, stunning rainforest and beautiful community with you all. 🌊 🌴🌲💚 #naarm #melbourne #seachange #chronicallysick #chronicillness #invisibledisability #cfsme #fibromyalgia #arthritis #livingmydream #vitaminsea #determination #calm #slowerpace #strength #family #community #positivity

3/7/2024, 2:28:19 AM

— dag 3. Helaas nog niet on the road maar wel aan het genieten van het even niet moeten, geen to-do lijsten die op mij zitten te wachten, geen strakke planningen en werk, sporten en sociale activiteiten in één dag proppen. Gewoon even zijn. Lang slapen (9-hour sleep club hier hoor!), uitgebreid ontbijten, op m’n gemakje sporten en aanrommelen. Eigenlijk precies wat ik nu nodig heb om te ontkoppelen van het ‘altijd-aan-staan’ leventje. Want in een slower pace komen gaat niet vanzelf en heeft -hoe paradoxaal ook- tijd nodig. En dit soort dingen, duren zolang ze duren. Eén ding is zeker: als we straks weer rijden is dat met een relaxter lichaam. 🦋 #thisworldtoday #thebobbietour #vanlife #europetour #minipensioen #roadtrip #campervan #vanlifer #busleven #vanlifenederland #reizen #ontkoppelen #bemindful #mindfulness #slowdown #flow #mindfulliving #slowerpace #mindbodysoul #bewustleven #busleventje #camperleven #kamperenmetcamper #kamperen #campernederland #campertravel #fordcampervan #fordcamper

3/4/2024, 4:01:04 PM

Our 1st *real* hike this year! Timbers first time up Miller trail since I was pregnant with him. He did so well and slept the whole time, which is good because it was super windy. The weather today is gorgeous, and I am so thankful we got outside. Remembering to go outside when I am in a funk, especially still so newly postpartum, is so important. I think it was easier to hike when I was pregnant than postpartum with a baby. Watching the boys explore and in nature reminded me why I loved home schooling them so much. Being out in our element reminded me why I had considered moving us into an R. V and traveling full-time. We are ready for it to get even nicer and for us to go camping. #naturetime #naturehike #becocarrier #becohiking #bonding #meandmyboys #naturelover #hikingwithkids #hiking #slowerpace #slowhike #sloweddownandenjoyedit

3/3/2024, 10:25:16 PM

Sunday in Charlestown The sea was so calm today, I could sit and watch the tide for hours. Tomorrow looks set to be a rainy one here in Cornwall… I’ll have to do some greenhouse jobs otherwise I’ll get grumpy.. come on warm, dry weather!! #charlestowncornwall #charlestownharbour #charlestown #cornwallliving #slowliving #slowerpace #beach #cornishbeach #beachpebbles #sea #vitaminsea #staustell #coast #coastpath #swcp #lovecornwall

3/3/2024, 8:47:42 PM

Big up the new month! 💯 ☘️ Nice personal stuff & a work target ☘️ 🎶 Choir practice 🎶 I’m a couple of weeks in to going to an in person choir (I’ve done online choir before) and I’m LOVING IT! Singing lifts my spirits, boosts my mood and I sing with the friendliest bunch of people. 🥰 My March aim is to find time to practice at home so I can learn my alto parts 🏠 🗒️ 🎼 💥 Work goal 💥 SLOW DOWN! This is my major reminder - to calm my pace and know that it’s ok to work slower. ⏰ Both small & achievable goals that will help me feel better 💪 SO, TELL ME… What are you telling yourself this month? 🤔 . . . . #newmonthwishes #brandnewmonthbrandnewgoals #march2024 #goalsetting #achievablegoals #thingstohelp #workgoal #slowerpace #workingpace #workinprogess #choirchoirchoir #choirlife🎶 #singingforwellbeing #singingmakesyoufeelgood #singingmakesmehappy #knowingwhentoslowdown #improvingwellbeing #thingstoworkon #marchishere☘️ #positivity

3/1/2024, 8:41:31 AM

Well today's message is coming through pretty clearly. I pulled one card from The Little Box Of Calm that I have on my kitchen counter as my daily inspiration.  The other card came from my Elemental Empath oracle card deck. The message is clear, not only for me but possibly for you too. There is much going on in our lives from the daily To-Do list of household duties, to work duties and obligations. Then there are the mental and emotional things we do for ourselves and for others like being a listening ear or a shoulder to cry on, sometimes it includes over thinking, worry amd anxiety. These cards give us the reminder, and for some, the permission to slow down, not everything needs to be done today. Slow down and take inventory of what YOUR needs are today and this week. Yesterday's guidance was about taking the time to connect to Archangel Sandalphon and connect to your Earth Star chakra. An additional tid-bit is that this chakra is also an anchor. They actually mentioned it yesterday but I would like to give it another view. When you are anchored you are secured, fastened, tethered to a certain place. Usually when an anchor is used it is to keep one from floating away, to stay in one position.  Basically the boat or vessel is grounded. When connecting to your Earth Star chakra you are grounding all your Being to Earth, to this place, to the place you are, connecting energies and balancing or recalibration your energies. To slow down, to rest, gives up the opportunity to do the same. It is from this renewed place of vitality that we can gain deeper connection with Source, our Higher Self, gain new wisdom and insights that help us in our present state of awareness and journey. So, take the time to go outside, even for a few moments and breathe in the air, connect to the sun, the trees, the presence of stillness. Where you take take this gentle guidance will be perfect for you!! #guidance #slowdown #rest #slowerpace #connecttonature

2/27/2024, 5:20:15 PM

I told myself this year I would focus on my health, family, faith, and budget. I found myself wanting to go at a much slower pace.......although our weekly family calendar is fuller than ever with baseball, dance, rehearsals, work, wine events, photo sessions, classroom things, and just overall gifts that I wouldn't trade for anything........I found myself needing....... wanting to read like I used to........a kind of brief mental escape, a mental slow down, a mental detox from all the things that get swirled around in the pit of my brain and stomach........ I just finished reading my first book of the year...cover to cover. I haven't cried in a book in a hot minute........... What are you reading these days? #busymom #mentalhealth #socialmediadetoxday #slowerpace #smallbusiness #artteacher #femalephotographer #mebeforeyou #criedlikeababy #goread

2/26/2024, 1:40:35 AM

Low tide does have its charms #slowerpace #livingwinter #wales #walkies #beachdog #beach

2/24/2024, 2:15:59 PM

It's Sunday! A day where we hope you can rest and go at a slower pace today! www.Skincuity.com #Sundayvibes #slowerpace #Sundayspa #peacefulsundaymorning #Sundayrest

2/18/2024, 9:00:29 AM

Who's your best friend? #donkey #slowerpace #floridalife

2/17/2024, 1:06:04 AM

This Arrhenia specimen was so tiny I’m not sure how I saw it, nestled amongst the greenery. It caught my eye as I walked along, and I stopped to take a look. Most people would pass it by, but for me, life at a slower pace allows me to see in more detail; to marvel at the small things. And my life is richer for it. #arrhenia #mushrooms #fungi #fungifriday #smallthings #micro #chronicillness #chronicillnesses #slowerpace #tinymushrooms

2/17/2024, 12:10:10 AM

A slower pace of life is what kids need. They don’t need schedules crammed full of activities. They need time to use their imagination, time to play, time to just be a kid. They need time with us. #wrennsnesthomestead #slowerpace #slowerpaceoflife #slowerpacedlife #letkidsbekids #lifeonahomestead #lifeonthehomestead #homesteadlife #homesteadliving #homeschool #homeschoollife #homeschoolmom #homeschoolmama #homeschoolandhomestead #countryliving #unschooling

2/15/2024, 3:29:30 PM

This speaks to me. 💚🤍💚 📹📸@ourlittlebluefarmhouse #slowerpace #slowerpacedlife #countryliving❤️ #rurallife #timetoslowdown #enjoylife❤️ #simplelifestyle #readytofarm #gardenlife🌱 #liveyourlife❤️

2/13/2024, 10:13:07 PM

🐾 RPD Eris 🐾 Eris recently retired from our dog section on medical grounds, today we received a great update that she’s settling into her well earned retirement. Eris was a power house while working with us, brining in many criminals and helping to find missing people and criminal property during her working career. We hope you continue to enjoy a slower pace of life Eris, thank you for your service, you are already greatly missed. #happyretirement #retiredk9 #thamesvalleypolice #hampshireandisleofwightconstabulary #slowerpace #policedog

2/13/2024, 9:03:49 PM

A while ago I designed a post that said “you’ll keeping learning a lesson until you learn it” and for me that lesson has always been: SLOW DOWN. Literally, physically, metaphorically, figuratively… in ALL ways I am constantly paying the price for zooming through so many parts of life. I misplaced something last week and crossed my fingers, knocked on wood, stood on my head and spun around…. And PROMISED myself this would be the time I’d LEARN the lesson. PS I found the thing yesterday morning. PPS I’ve been consciously moving at a slower pace for about 24 hours - minus a few frantic, old habit moments…. So maybe 22 hours? …. Maybe 20 hrs. PPPS can you find my not so subtle kick of spice in the flowers on this post? . . #slowdown #slowerpace #moveslow #conciousness #intention #goals #intention

2/13/2024, 2:57:59 PM

There's something about Bourkes Creek Road, Pakenham Upper... 🍃⁠ ⁠ We've been hard at work selling and listing multiple properties in the same street! ⁠ ⁠ 📍 270 Bourkes Creek Road, Pakenham Upper ⁠ SOLD FOR $1,600,000 ⁠ An incredible four bedroom + study property on 5 acres - with shedding, carports, 150,000L water storage, expansive deck, pool and superb views.⁠ ⁠ 📍126 Bourkes Creek Road, Pakenham Upper ⁠ UNDER CONTRACT⁠ Set on 6 acres with breathtaking north views, this property features a partially renovated home plus one bedroom self contained unit, spring fed dam, two stables and round yard.⁠ ⁠ 📍650 Bourkes Creek Road, Pakenham Upper - "Dewhurst Farm"⁠ ON MARKET ⁠ An impressive lifestyle property on 44 acres - featuring a three bedroom home plus a secondary one bedroom residence, workshop/garage plus extensive machinery shedding. Perhaps ‘Dewhurst Farms’ most significant benefit is its completely private and tranquil setting. ⁠ ⁠ 📲 Matt Clark 0417 411 883 or Peter Watson 0418 105 402 for more information on these properties, or to find out how much your home is worth!

2/12/2024, 10:35:17 PM

We had no power for 5 hours, and can I just say how peaceful it was?! 😌 It's probably the most relaxed I've been in a while. Technology has become such the norm, and being forced to step away was eye-opening, to say the least. Even when you think you've got a handle on screen time once everything shuts down, it's calmer. It's slower. It's peaceful. I sat & read by candlelight and savored the time. Oh, and I'm thankful for my obsession with candles, so we didn't have to sit in the dark. 🕯 🤭 • • • • #homestead #homesteadingmomma #homesteaders #simplelife #simpleliving #peace #findingpeace #farm #farmstead #farmtotable #gardengirl #garden #sheinthegarden #cottagecore #homecook #homecooked #homemaking #homemakingskills #cookingfromscratch #candlelight #stickcandles #books #reading #slowerpace #slower #nopower

2/11/2024, 5:54:25 AM

Morning Café and croissant. Your perfect "porteno" breakfast. @cafebuenosaires @visitargentina @visitbuenosaires.oficial #café #croissant #beauxarts #santelmo #recoletos #buenosaires #argentina #buenavida #slowerpace

2/10/2024, 6:21:18 PM

Who doesn't love a day in bed?!?! Me......because my day in bed is not chosen.....it is forced upon me due to relapse. Not as much fun when it isn't your choice!! Now, this has been going on awhile now, and the end we aren't sure......this means more testing and other awful things for the next while. For now I am focussing on the custom order I have in the works, and my school work! If I get ability inventory and solidifying plans for summer shows is also in the books. I have had to pivot lately, and change a few things up....so stay tuned for the announcement of upcoming goings on!! For now, the dr says I must rest as much as possible, so I will try my best....tho I suck at staying down. #chronicillness #invisibleillness #drorders #timetorest #stillworking #itlooksdifferent #slowerpace #knottily #knottilyfibrearts #progressisprogress #doingmybest

2/8/2024, 9:06:24 PM

Still hibernating and baking biscuits 🤎 Have you found that you’ve adopted a slower pace this year?

2/8/2024, 4:46:10 PM

I love stepping outside and it being warm. It's a small joy I feel every time I leave an air conditioned building. A feeling that I feel is somewhat exclusive to living closer to the equator. And this is one of the reasons I chose to live in Mexico. Don't get me wrong: the UK has things I love: - Banter - Sarcasm - Humility - Good general food standards - Free (but archaic) healthcare - FESTIVALS - Great musicians - A mysterious ancient history - Almost any product you could possibly want But for now, Mexico is my home. Why? - I like the slower pace. - I like that being late is an expectation. - I like that families frequently gather together. - I like that street food is sold until the early hours. - I like that there is ancient indigenous culture that is STILL ALIVE. - I like that people hire mariachi bands for their birthday, wedding, etc. - I like that death is considered a saint and is depicted everywhere... - - And many more things.... If you want to visit me in Mexico I'm in Puerto Vallarta! I'm teaching hypnotherapy here in March. We also have a training in thai massage in April. And we have a spare room that we rent out for anyone who wants to stay with us and have an easy holiday!

2/8/2024, 3:36:38 AM

NOVEDADES ✨✨✨ Slowerpace - Barbershop Simulator $30.000 Solo una (1) copia disponible Sellado, hecho en Canada Editado por el sello @celadonplaza Uno de los mejores álbumes 2023 de vaporwave según reddit MercadoPago o transferencia Envíos a todo Chile #slowerpace #barberbeats #lounge #vaporwave #ost #plunderphonics #jazz #vaporjazz #ambient #electronica #cassette #collection #chile #santiago #barriolastarria

2/7/2024, 2:16:44 PM

Keeping the hubby happy today on the Stuart Line birdwatching cruise from Exmouth. Loved it last year (despite being far more interested in the buildings than the birds!) and loving it this year too! The highlight for me is always these beautiful buildings at Topsham - along with the seals, but the pasty comes a very close third! 🏅 🥰 Life is incredibly hectic at the moment and it's a joy to have a few hours off work for something so calming and enjoyable. (I'm still teaching later, don't worry if you're a pupil reading this!) #Exmouth #estuary #stuartline #rivercruise #devon #winter2024 #birdwatching #seals #topsham #slowerpace #presspause #chunkofdevon #pasty

2/7/2024, 1:06:51 PM

slowerpace 音楽 – 光​​​の​​​女​​​神 @qlitytimes @slowerpacemusic https://joyfulunioncassetteblog.home.blog/2024/02/07/slowerpace-%e9%9f%b3%e6%a5%bd-%e5%85%89%e3%81%ae%e5%a5%b3%e7%a5%9e/

2/7/2024, 3:20:36 AM

#slowerpace #quintessence

2/6/2024, 11:07:56 PM

人生是一個巨大的倉庫 不斷進出物品 裝載所有遇見🩷 感恩今天的美好人和事☺️ #slowerpace #慢活館 #tea7th #茶老七 #品茶 #售茶 #搜茶

2/3/2024, 6:19:05 AM

Slowing down might just improve your pace. Today I made my focus on slowing my pace down at the start of parkrun to try and maintain a better average pace. To my surprise it worked and I hit a PB. I felt absolutely amazing and while I was obviously tired at the end, I felt I could’ve kept up a 6:30m/km pace for a while. I also managed to stick to my aerobic threshold. Which explains why I was able to manage a consistent pace. My heart rate was consistent rather than massive peaks and troughs. I’m going to focus my mental energy on maintaining a consistent pace from now on rather than running faster. #therunningparamedic #running #PB #garminfenix7x #garminfenix #garminconnect #garmin #slowandsteady #consistency #pace #slower #pace #slowerpace

2/3/2024, 3:51:42 AM

Weekend plans let me know in the comments what you are up to. For me it means no alarms or really early get ups! It’s lovely to not have to be watching the clock to be somewhere by a specific time - would you agree? Claire 🤍 #earlymornings #earlymorningalarm #earlymorningalarms #earlymorningalarmclock #earlymorningalarmcall #noalarmclocktoday #lazydaysunday #lazydaysarethebestday #slowerpace #slowerpaceoflife #slowerpacedlife #slowerpacetoday #slowerpacedliving #slowerpacedlifestyle

2/2/2024, 7:00:49 PM

Appreciating the slower month 🫶🏻 At first, I didn’t enjoy January but as the months gone on I’ve learnt to appreciate the stillness and peace of it all. Making local walks my ritual even around my 12 hour night shifts, on occasion walking straight after work before I even go to sleep! I could normally go 3 days straight without actually going outside on my night shift blocks, but it’s not healthy or good for me in general! Getting that daily dose of nature and my steps in is my favourite focus at the minute, I want to be the fittest I can be for hiking Nepal in April 😊💚 There’s been lots of pretty sky’s this month too! 💗💙 #january #reflection #slowerpace #peace #freespirit #localwalks #peakdistrict #nurselife #sunset #sunrise #hikinguk #waterfalls #curlygirl #vanlife #caddymaxi

1/30/2024, 6:43:19 PM

Keeping things real simple over here! I couldn’t resist sneaking in a heart themed piece. I am having fun mixing up some different matte color options for these. Life is still busy so work will be super limited. I do love finding my time in the shop and still creating. This slower pace is temporary while I still work with my youngest 🤍 . . . #heartart #reliefart #modernart #slowerpace #japandi #galentines #valentines #heart #art #simpledesigns

1/30/2024, 12:13:27 AM

Even on a moody Monday you can enjoy the view and the world going at a slower pace when you stay here. #slowerpace #beachfront #oceanviews #moodymonday #trinitybeach

1/29/2024, 11:15:09 AM

Spring flowers. Feels a bit bizarre not having our hands on actual flowers this month. January is for us a time for rest and being creative in our studio at a slower space, playing with colour and design on paper and watercolour rather than stems in vases. Days like today when we sit at the kitchen table, soft winter light streaming in, steaming mugs of tea in hand, eating biscuits and putting together colours and floral design for upcoming projects. There is real contentment and joy in days like today. #slowerpace #thejoyofflowers #floraldesigns #floraldeco #springflowers #vogue #vogueflowers #brainstorm #playingwithcolor

1/26/2024, 10:29:55 PM

‘Take Me Anywhere’ by Slip and Tackle is now available to stream. #slipandtackle #takemeanywhere #takemeaway #slipandtacklemusic #getaway #getoutofthecity #ilovethecity #quietplace #slowerpace #breatheincleanerair #laydownallmycares #helpmysoulrepair #soulrumba #rumba #summersoul #herecomessummer #sultysummer #summer #summertime #springtime #songofthesummer https://open.spotify.com/track/4YjqvAYGwy4a77LamFoL8K?si=AZ2rUJVuTf-fIxHiAb_jrQ

1/24/2024, 11:46:17 AM

How often do you take time to stop ✋🏻🛑?! Life is busy and it can be soo difficult to slow down sometimes. That’s when your brain becomes overloaded creating chronic stress hormones which lead to anxiety, low mood, poor sleep and even physical symptoms. The thing many of us don’t realise is that science shows us that rest actually makes us more productive, more focused and more creative amongst other things. When you’re resting you’re not doing ‘nothing’, your brain is doing the opposite and working at its hardest! I’m not talking about building in hours each day to sit and relax. That would most likely be un achievable. You need to start small and build up. Even just 5 minutes. Stopping doesn’t need to be sitting on the sofa either. It can be literally whatever you want or enjoy- a short walk, cup of tea, quick stretch, phoning a friend. It can feel really uncomfortable to force yourself to do this sometimes, I know it does for me. It might be going round your head that you “should” be doing other things. In that case, can you prioritise and think about what can wait and what really needs doing? Think of the difference it’ll make if you take some time to yourself and the long term benefits you want to see. These will only happen if you go through some discomfort to form new pathways in your brain. Change isn’t easy but it’s definitely possible 💚. #overwhelmedbylife #crazybusylife #slowdownandenjoylife #overwhelmed #overwhelmedwomen #overwhelmedmum #busywomen #40hourworkweek #neuralpathways #solutionfocusedhypnotherapy #solutionfocusedhypnotherapist #slowerpaceoflife #slowerpace #justbreathe❤️ #wellnesstips #wellnesswarriors #bedfordshiremums #bedfordshirewomen #womenofinstagram #mumsofinstagramuk #biggleswademums #stneotsmums #cambridgeshiremums #hertfordshiremums #rushed #alwaysrushing #alwaysbusy

1/22/2024, 10:17:17 AM

Oggi una bellissima domenica ‘impegnativa ‘. Prima i miei 8km lenti e, dopo, i 26km in bici per fare compagnia a @emimuzzy nel suo lungo…se non è amore questo! 😂🤭🥰 #runnerslife #runpostinjury #runnincouple #run #running #runningwoman #runnersitalia #slowerpace #runslowbutrun #tartarunner #domenica #albafirenze #corsadomenicale

1/21/2024, 1:29:57 PM

#selfcaresunday Sunday is definitely the slowest day of the week where the pace goes a lot slower and more relaxing. Got up… went for a 4 mile walk, came back and had a shower followed by putting on fresh pyjs 🙂 Todays to do list is watch my programmes I recorded, we have people over later for tea so it’s a nice relaxing day here 👍🏻 Happy Sunday people hope your day is relaxing too #lazyday #sunday #rest #pyjamas #slowerpace #sundaywalk #sundayroast #family #applewstch #walking #dailysteps #freshair #outdoors #keepactive

1/21/2024, 10:06:28 AM